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120. Feeling Misaligned With Your Old Podcast? Here’s How to Refresh It With Purpose

jeudi 3 juillet 2025 • Durée 51:39

In this episode, Isabella Sanchez Castañeda helps Neha work through what to do when your old podcast no longer reflects who you are or how you serve. They talk about what changed in Neha’s life and business, how to bring more clarity and strategy into a podcast refresh, and the emotional blocks that can come up when you’ve outgrown your past content.

If your show once felt aligned but now feels disconnected from your voice, your values, or your vision, this conversation will help you get clarity on what’s next—and how to make your podcast reflect who you are today.

👥 Learn more about the Long Form Lab: https://isamediainc.com/lab

✅ Feeling misaligned with your old content doesn’t mean you failed—it means you’ve evolved.
✅ Your solo episodes don’t need to replicate 1:1 client conversations. They need to translate them.
✅ Over-explaining often comes from school trauma, not from a lack of knowledge.
✅ Specific scenarios (like a client who feels successful but empty) make better podcast topics than vague ideas.
✅ Your old podcast feed can be restarted or refreshed—choose what aligns with where you’re going, not where you’ve been.

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119. How To Go From Winging It to Strategic: Auditing a Messaging Coach’s First 5 Podcast Episodes

jeudi 26 juin 2025 • Durée 48:01

🎧 Grab the free Call to Action Guide: ⁠isamediainc.kit.com/ctaguide⁠🧠 Want a podcast audit like this? Check out The Long Form Lab: ⁠isamediainc.com/lab⁠

In this episode, Isabella Sanchez Castañeda audits the first five podcast episodes of a messaging coach who’s ready to move from “just hitting record” to creating strategic content that actually supports her offers.

You’ll hear:

Why your podcast needs examples, not just concepts
How to structure your episodes like a sales page
What makes a CTA feel natural instead of salesy
How to stop worrying about “giving too much away”

Colleen's podcast: https://selfishlyexpressed.substack.com/profile/posts

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110. Do's and Don't of Podcast Cover Art

mercredi 15 mai 2024 • Durée 07:53

Do you really need to have a microphone in your cover art? How much text do you need to include? Should you have a photo of yourself on there or not?

In this episode, I walk through the major do's and don'ts of podcast cover art for small business owners. I've created over a dozen cover arts for a range of niches and am bringing you the best tips from that experience and industry standard.

See some of our podcast designs on the Isa Media Inc home page: https://www.isamediainc.com/

Want to get started on developing your profitable podcast strategy? ⁠⁠Book a call with Isa Media Inc here⁠.

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14. Questions to reflect on this weekend

samedi 8 janvier 2022 • Durée 03:06

This is an on the go episode! I’ve been pondering over these 3 questions A LOT lately and while they may be very big questions, I think getting to the answer will be fruitful for both of us.

Want to start your own podcast without stressing over producing, editing, and promoting? Check out IsaGoodPodcast!

https://www.isamediainc.com/isagoodpodcast

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13. Everything Is Content If You Want It To Be

Saison 1 · Épisode 13

vendredi 7 janvier 2022 • Durée 15:04

Make content work with your life, not the other way around! Today I'm breaking down what I mean when I say everything is content and explaining how you can begin to approach your marketing in this way so that you maximize your time! Start filming yourself all day long, start seeing your life as a fascinating movie, and start sharing it like it's the most valuable information out there.

Mentioned in this episode:

https://www.instagram.com/gabrielabarrantesphoto/

Want to start your own podcast without stressing over producing, editing, and promoting? Check out IsaGoodPodcast!

https://www.isamediainc.com/isagoodpodcast

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12. Admitting We're Not Superwoman

jeudi 6 janvier 2022 • Durée 09:33

We often set ourselves up for failure without even realizing it! We tell ourselves that every single day we will spend an hour on content, an hour at the gym, get drinks with girlfriends and still be in bed by 9pm.

It's not realistic unless you are a superwoman! So today I'm talking about planning for the average and how that could help you ride out the chaotic days to keep pushing toward your goals.

Want to start your own podcast without stressing over producing, editing, and promoting? Check out IsaGoodPodcast!

https://www.isamediainc.com/isagoodpodcast

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11. The Numbers Say Your Market Isn't Too Saturated IF You Keep Going

mercredi 5 janvier 2022 • Durée 13:47

Not everyone has the guts to keep going! But you do!

The market is never too saturated for those who keep going and play the long game. I am sharing some statistics about podcasts and business ownership that may seem daunting at first but at closer inspection, they are incredibly motivating.

Shout out to this podcast for officially being part of the 36% of podcasts that have more than 10 episodes.

Want to start your own podcast without stressing over producing, editing, and promoting? Check out IsaGoodPodcast!

https://www.isamediainc.com/isagoodpodcast

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10. Rejection sucks no matter how we frame it

Saison 1 · Épisode 10

mardi 4 janvier 2022 • Durée 14:19

One of the first things early entrepreneurs hear is to get ready for a ton of rejection. Yet, no matter how much we prepare for it, the blow of hearing a no still hit hard. So today I want to talk openly about getting turned down and how we can see it as proof of progress and an opportunity to develop resilience.

Also, I'm tired of the phrase "when one door closes, another one opens" - where are these doors?

Want to start your own podcast without stressing over producing, editing, and promoting? Check out IsaGoodPodcast!

https://www.isamediainc.com/isagoodpodcast

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9. To Do List Dumping and Giving Yourself Grace

Saison 1 · Épisode 9

mardi 4 janvier 2022 • Durée 10:19

It's okay if you aren't a magically transformed new person on day 3 of the New Year!

Today I'm talking about the pressure and opportunity the New Year brings and my practice of To Do List Dumping.

Thank you so much for tuning in and please let me know your thoughts @IsaMediaInc

Mentioned in this episode:

@TaylorThinksMarketing

Want to start your own podcast without stressing over producing, editing, and promoting? Check out IsaGoodPodcast!

https://www.isamediainc.com/isagoodpodcast

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8. Don't bleed all over the internet

Saison 1 · Épisode 8

dimanche 2 janvier 2022 • Durée 12:40

Sometimes we want to go on a big ol' rant in our Instagram stories or we want to pour our hearts out in a caption... but bestie... we have to think that through! In today's episode, I'm talking about how we can determine which ideas are worth sharing and which content topics should be kept in the journal for a little bit longer.

Mentioned in today's episode:

Crush the Mindset Spiral by Topsie VandenBosch

Want to start your own podcast without stressing over producing, editing, and promoting? Check out IsaGoodPodcast!

https://www.isamediainc.com/isagoodpodcast

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