Explorez tous les épisodes du podcast Verses 'n' Flow with Jennifer Wainwright
| Titre | Date | Durée | |
|---|---|---|---|
| December 31 | 31 Dec 2023 | 00:27:23 | |
SCRIPTURE Malachi 3:1-4:6 Revelation 22:1-21 Psalm 150:1-6 Proverbs 31:25-31 AFFIRMATION: The best time to follow my heart and start something new is right now. APHORISM: Before you pray for healing, ask yourself if you are willing to give up the things that are making you sick. ~adapted from Hippocrates Music by Tim D. Clinton | |||
| December 30 | 30 Dec 2023 | 00:30:24 | |
SCRIPTURE Malachi 1:1-2:17 Revelation 21:1-27 Psalm 149:1-9 Proverbs 31:10-24 AFFIRMATION: I am the curator of my thoughts. This year, my mind is a sanctuary of uplifting and empowering beliefs that drive me toward my destiny. APHORISM: You must get involved to have an impact. No one is impressed with the record of the referee. ~John H. Holcom Music by Tim D. Clinton | |||
| December 21 | 21 Dec 2023 | 00:18:13 | |
SCRIPTURE Zechariah 1:1-21 Revelation 12:1-17 Psalm 140:1-13 Proverbs 30:17 AFFIRMATION: I am flexible, flowing, and flourishing in my God-given gifts. APHORISM: Having the world's best idea will do you no good unless you act on it. People who want milk shouldn't sit on a stool in the middle of a field in hopes that a cow will back up to them. ~Curtis Grant Music by Tim D. Clinton | |||
| September 23 | 23 Sep 2023 | 00:16:20 | |
SCRIPTURE Isaiah 41:17-43:13 Ephesians 2:1-22 Psalm 67:1-7 Proverbs 23:29-35 AFFIRMATION: Fear does not hold me captive. APHORISM: But there is no reason to live and no limit to our miseries if we let our fears predominate. ~Seneca Music by Tim D. Clinton + Timothy Reddick | |||
| September 22 | 22 Sep 2023 | 00:29:12 | |
SCRIPTURE
Isaiah 39:1-41:16
Ephesians 1:1-23
Psalm 66:1-20
Proverbs 23:25-28
Q: How did Noah’s family find their way around the ark at night?
A: They used floodlights.
APHORISM: That is the saving grace of humor, if you fail no one is laughing at you. ~A. Whitney Brown
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Music by Tim D. Clinton + Timothy Reddick
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| September 21 | 21 Sep 2023 | 00:29:01 | |
SCRIPTURE Isaiah 33:10-36:22 Galatians 5:13-26 Psalm 64:1-10 Proverbs 23:23 AFFIRMATION: God is not punishing me; he is fighting on my behalf. APHORISM: Asking for anything is allowed with the understanding that God's answers come from God's perspective. They are not always in harmony with our expectations, for only He knows the whole story. ~unknown Music by Tim D. Clinton + Timothy Reddick | |||
| September 20 | 20 Sep 2023 | 00:19:01 | |
SCRIPTURE Isaiah 33:10-36:22 Galatians 5:13-26 Psalm 64:1-10 Proverbs 23:23 AFFIRMATION: When I courageously speak my truth, I give others the confidence to speak theirs as well. APHORISM: The TRUTH: It may not lead you to where you thought you were going, but it will always lead you somewhere better. When ignored, it will eventually show itself. The closeness of your relationships is directly proportional to the degree to which you have revealed the truth about yourself. It can be painful. ~unknown Music by Tim D. Clinton + Timothy Reddick | |||
| September 19 | 19 Sep 2023 | 00:32:00 | |
SCRIPTURE Isaiah 30:12-33:9 Galatians 5:1-12 Psalm 63:1-11 Proverbs 23:22 AFFIRMATION: I cherish each moment as the gift it is. The past cannot be purchased. APHORISM: Time wasted is a theft from God. ~Henri Frederic Amiel Music by Tim D. Clinton + Timothy Reddick | |||
| September 18 | 18 Sep 2023 | 00:37:15 | |
SCRIPTURE Isaiah 28:14-30:11 Galatians 3:23-4:31 Psalm 62:1-12 Proverbs 23:19-21 AFFIRMATION: I silence the inner critic and amplify the inner calling. APHORISM: A calling will irritate you until you respond. Music by Tim D. Clinton + Timothy Reddick | |||
| September 17 | 17 Sep 2023 | 00:15:43 | |
SCRIPTURE Isaiah 25:1-28:13 Galatians 3:10-22 Psalm 61:1-8 Proverbs 23:17-18 AFFIRMATION: I am seen. I am safe. I am so loved APHORISM: God's vision for our future eclipses our view from the present. Music by Tim D. Clinton + Timothy Reddick | |||
| September 16 | 16 Sep 2023 | 00:16:01 | |
SCRIPTURE Isaiah 22:1-24:23 Galatians 2:17-3:9 Psalm 60:1-12 Proverbs 23:15-16 AFFIRMATION: In the embrace of His love, I am whole, I am healed, I am home. APHORISM: God’s Word is not just a mirror reflecting who we are, but a window revealing who we can be Music by Tim D. Clinton + Timothy Reddick | |||
| September 15 | 15 Sep 2023 | 00:17:03 | |
SCRIPTURE Isaiah 19:1-21:17 Galatians 2:1-16 Psalm 59:1-17 Proverbs 23:13-14 AFFIRMATION: No person, place, or thing has any power over me. I am free. APHORISM: We are what we pretend to be, so we must be careful about what we pretend to be. ~Kurt Vonnegut Jr. Music by Tim D. Clinton + Timothy Reddick | |||
| September 14 | 14 Sep 2023 | 00:19:17 | |
SCRIPTURE Isaiah 15:1-18:7 Galatians 1:1-24 Psalm 58:1-11 Proverbs 23:12 AFFIRMATION: Things are aligning for me in places and spaces that I can’t yet see. APHORISM: When setting out on a journey, do not take advice from those who have never left home. ~Rumi Music by Tim D. Clinton + Timothy Reddick | |||
| December 20 | 20 Dec 2023 | 00:30:43 | |
SCRIPTURE Haggai 1:1-2:23 Revelation 11:1-19 Psalm 139:1-24 Proverbs 30:15-16 AFFIRMATION: Things are aligning for me in places and spaces that I can’t yet see. APHORISM: The price of excellence is discipline. The cost of mediocrity is disappointment. ~William A. Ward Books by David Goggins Can't Hurt Me: Master Your Mind and Defy the Odds Never Finished: Unshackle Your Mind and Win the War Within Music by Tim D. Clinton | |||
| September 13 | 13 Sep 2023 | 00:18:00 | |
SCRIPTURE Isaiah 12:1-14:32 2 Corinthians 13:1-14 Psalm 57:1-11 Proverbs 23:9-11 AFFIRMATION: I let go of what I cannot control, and I focus on what I can do to make a positive difference. APHORISM: Once you get rid of the idea that you must please other people before you please yourself, and you begin to follow your own instincts—only then can you be successful. You become more satisfied, and when you are, other people tend to be satisfied with what you do. ~Raquel Welch Music by Tim D. Clinton + Timothy Reddick | |||
| September 12 | 12 Sep 2023 | 00:18:24 | |
SCRIPTURE Isaiah 10:1-11:16 2 Corinthians 12:11-21 Psalm 56:1-13 Proverbs 23:6-8 AFFIRMATION: I am at peace with my past, present, and future. I accept what has been, what is now, and what will come. APHORISM: Never trust the man who tells you all his troubles but keeps from you all his joys. ~Jewish Proverb Music by Tim D. Clinton + Timothy Reddick | |||
| September 11 | 11 Sep 2023 | 00:20:21 | |
SCRIPTURE Isaiah 8:1-9:21 2 Corinthians 12:1-10 Psalm 55:1-23 Proverbs 23:4-5 AFFIRMATION: l am breathing deeply and getting through this. APHORISM: Money is a person's personal energy reduced to portable form. It can go where he could not go; speak languages he could not speak; lift burdens he could not touch with his fingers; save lives with which he cannot deal directly. ~Harry Emerson Fosdick Music by Tim D. Clinton + Timothy Reddick | |||
| September 10 | 10 Sep 2023 | 00:20:50 | |
SCRIPTURE Isaiah 6:1-7:25 2 Corinthians 11:16-33 Psalm 54:1-7 Proverbs 23:1-3 AFFIRMATION: I don’t make the same mistake twice. I make it at least ten times, just to be sure. APHORISM: Anyone can become angry - that is easy, but to be angry with the right person, and to the right degree and at the right time, and for the right purpose, and in the right way that is not within everyone's power and that is not easy. ~Aristotle Music by Tim D. Clinton + Timothy Reddick | |||
| September 9 | 09 Sep 2023 | 00:21:57 | |
SCRIPTURE Isaiah 3:1-5:30 2 Corinthians 11:1-15 Psalm 53:1-6 Proverbs 22:28-29 AFFIRMATION: We are slow to believe that which if believed would hurt our feelings. ~Ovid APHORISM: I'm committed to getting stuff done, giving my best in everything I tackle. Music by Tim D. Clinton + Timothy Reddick | |||
| September 8 | 08 Sep 2023 | 00:20:18 | |
SCRIPTURE Isaiah 1:1-2:22 2 Corinthians 10:1-18 Psalm 52:1-9 Proverbs 22:26-27 AFFIRMATION: I love to hear the sound of my feet. The sound of my feet Is the sound of my freedom The sound of my courage The sound of my wisdom The sound of my feet Is the sound of my healing The sound of my growth The sound of me kneeling The sound of my feet Is the sound of my choice The sound of my voice The sound of my joy The sound of my feet Is the sound of my peace The sound of my release The sound of my increase The sound of my feet Is the sound of me Walking away from what no longer serves me. APHORISM: Use the weekend to build the life you want instead of trying to escape the life you have. ~Unknown Music by Tim D. Clinton + Timothy Reddick | |||
| September 7 | 07 Sep 2023 | 00:23:26 | |
SCRIPTURE Song of Solomon 5:1-8:14 2 Corinthians 9:1-15 Psalm 51:1-19 Proverbs 22:24-25 AFFIRMATION: I don’t need validation from others to know I’m killing it. APHORISM: Sometimes, when you’re in a dark place, you think you have been buried, but actually you have been planted. ~Christine Caine Music by Tim D. Clinton + Timothy Reddick | |||
| September 6 | 06 Sep 2023 | 00:21:28 | |
SCRIPTURE Song of Solomon 1:1-4:16 2 Corinthians 8:16-24 Psalm 50:1-23 Proverbs 22:22-23 AFFIRMATION: I am working on me, for me. APHORISM: Love is not blind—it sees more, not less. But because it sees more, it is willing to see less. ~Rabbi J. Gordon Music by Tim D. Clinton + Timothy Reddick | |||
| September 5 | 05 Sep 2023 | 00:18:04 | |
SCRIPTURE Ecclesiastes 7:1-9:18 2 Corinthians 7:8-16 Psalm 48:1-14 Proverbs 22:17-19 AFFIRMATION: I will reconnect with what feeds my soul, immersing myself in activities and moments that bring me genuine joy. APHORISM: What allows us, as human beings, to psychologically survive life on earth, with all of its pain, drama, and challenges, is a sense of purpose and meaning. ~Barbara De Angelis Music by Tim D. Clinton + Timothy Reddick | |||
| September 4 | 04 Sep 2023 | 00:21:38 | |
SCRIPTURE Ecclesiastes 7:1-9:18 2 Corinthians 7:8-16 Psalm 48:1-14 Proverbs 22:17-19 AFFIRMATION: I am lightening my load and nourishing my whole self. APHORISM: When we believe that God is Father, we also believe that such a father's hand will never cause his child a needless tear. We may not understand life any better, but we will not resent life any longer. ~William Blakely Music by Tim D. Clinton + Timothy Reddick | |||
| December 19 | 19 Dec 2023 | 00:24:45 | |
SCRIPTURE Zephaniah 1:1-3:20 Revelation 10:1-11 Psalm 138:1-8 Proverbs 30:11-14 AFFIRMATION: I acknowledge life is fragile and fleeting. This day I will live fully, love deeply, and make the most of now. APHORISM: Truth, like gold, is to be valued and treasured; it is discovered in the mines of life’s trials and refined in the furnace of God’s Word. Music by Tim D. Clinton | |||
| September 3 | 03 Sep 2023 | 00:22:30 | |
SCRIPTURE Ecclesiastes 4:1-6:12 2 Corinthians 6:14-7:7 Psalm 47:1-9 Proverbs 22:16 AFFIRMATION: I am on a journey to becoming the best version of myself, loving and embracing myself every step of the way. APHORISM: It is not hard work that is dreary; it is superficial work. ~Edith Hamilton Music by Tim D. Clinton + Timothy Reddick | |||
| September 2 | 02 Sep 2023 | 00:30:18 | |
SCRIPTURE Ecclesiastes 1:1-3:22 2 Corinthians 6:1-13 Psalm 46:1-11 Proverbs 22:15 AFFIRMATION: I am a child of God, created by him, loved by him, called by him, and saved by him. APHORISM: We lie to God in prayer if we do not rely on him afterwards. ~Robert Leighton Music by Tim D. Clinton + Timothy Reddick | |||
| September 1 | 01 Sep 2023 | 00:24:28 | |
SCRIPTURE Job 40:1-42:17 2 Corinthians 5:11-21 Psalm 45:1-17 Proverbs 22:14 AFFIRMATION: My life is too valuable to waste on the bitterness of regret; everyday I am cultivating the sweet fruit of redemption and renewal. APHORISM: There are four ways God answers prayer: No, not yet. No, I love you too much. Yes, I thought you'd never ask. Yes, and here's more. ~Anne Lewis Music by Tim D. Clinton + Timothy Reddick | |||
| August 31 | 31 Aug 2023 | 00:28:30 | |
SCRIPTURE Job 37:1-39:30 2 Corinthians 4:13-5:10 Psalm 44:9-26 Proverbs 22:13 AFFIRMATION: All I need to remember is my why because my why is enough to refuel my supply of confidence, persistence, and resilience. APHORISM: When you know your why, you can endure any how. ~Friedrich Nietzsche Music by Tim D. Clinton + Timothy Reddick | |||
| August 30 | 30 Aug 2023 | 00:21:16 | |
SCRIPTURE Job 34:1-36:33 2 Corinthians 4:1-12 Psalm 44:1-8 Proverbs 22:10-12 AFFIRMATION: I am free; I refuse to let my perspective limit me or hold me back. APHORISM: Your perspective can be your prison or your power. ~Olivia Omato Music by Tim D. Clinton + Timothy Reddick | |||
| August 29 | 29 Aug 2023 | 00:18:09 | |
SCRIPTURE Job 31:1-33:33 2 Corinthians 3:1-18 Psalm 43:1-5 Proverbs 22:8-9 AFFIRMATION: I am not pushed by my problems; I am pushed by my purpose. APHORISM: Life mirrors your thoughts, so keep them pure, clean, and exalted. Music by Tim D. Clinton + Timothy Reddick | |||
| August 28 | 28 Aug 2023 | 00:16:36 | |
SCRIPTURE Job 28:1-30:31 2 Corinthians 2:12-17 Psalm 42:1-11 Proverbs 22:7 AFFIRMATION: My faith is strong, my trust unwavering, and my hope eternal. APHORISM: The value of a thing sometimes lies not in what one attains with it, but in what one pays for it –what it costs us. ~Nietzsche Music by Tim D. Clinton + Timothy Reddick | |||
| August 27 | 27 Aug 2023 | 00:20:02 | |
SCRIPTURE Job 23:1-27:23 2 Corinthians 1:12-2:11 Psalm 41:1-13 Proverbs 22:5-6 AFFIRMATION: I accept both the ups and downs as valuable parts of my life. APHORISM: “If you realized how powerful your thoughts are, you would never think a negative thought.” ~Peace Pilgrim Music by Tim D. Clinton + Timothy Reddick | |||
| August 26 | 26 Aug 2023 | 00:20:19 | |
SCRIPTURE Job 20:1-22:30 2 Corinthians 1:1-11 Psalm 40:11-17 Proverbs 22:2-4 AFFIRMATION: I am resilient, I am determined, I will persevere. APHORISM: Through our suffering, we discover who we are and who God is. Music by Tim D. Clinton + Timothy Reddick | |||
| August 25 | 25 Aug 2023 | 00:24:12 | |
SCRIPTURE Job 16:1-19:29 1 Corinthians 16:1-24 Psalm 40:1-10 Proverbs 22:1 AFFIRMATION: “I am not what happened to me. I am what I choose to become.” – Carl Jung APHORISM: I believe that imagination is stronger than knowledge -- that myth is more potent than history. I believe that dreams are more powerful than facts -- That hope always triumphs over experience -- That laughter is the only cure for grief. And I believe that love is stronger than death. ~Robert Fulghum Music by Tim D. Clinton + Timothy Reddick | |||
| December 18 (Bonus) | 19 Dec 2023 | 00:21:34 | |
SCRIPTURE Habakkuk 1:1-3:19 Revelation 9:1-21 Psalm 137:1-9 Proverbs 30:10 AFFIRMATION: I can trust God with my questions—and He can trust me with the answers! APHORISM: God may not answer when we want him to, but he will answer when we need him to! Special Guest: Tish Granville (@tishgranville) | twinpowerment.com | thresholds.clientsecure.me Music by Tim D. Clinton | |||
| August 24 | 24 Aug 2023 | 00:40:56 | |
SCRIPTURE
Job 12:1-15:35
1 Corinthians 15:29-58
Psalm 39:1-13
Proverbs 21:30-31
AFFIRMATION: I am greater than my struggles, thus, I will make the most of what comes and the least of what goes.
APHORISM: This too shall pass.
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Music by Tim D. Clinton
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| August 23 | 23 Aug 2023 | 00:24:58 | |
SCRIPTURE Job 8:1-11:20 1 Corinthians 15:1-28 Psalm 38:1-22 Proverbs 21:28-29 AFFIRMATION: Each day, I am guided by the wisdom of the word, and as I live what I learn, I create a life of purpose, abundance, and joy. APHORISM: Gratitude is a debt, ‘tis true, but it differs from all other debts; For though it ought always to be paid, yet it is never to be demanded. ~Anonymous Music by Tim D. Clinton + Timothy Reddick | |||
| August 22 | 22 Aug 2023 | 00:27:03 | |
SCRIPTURE Job 4:1-7:21 1 Corinthians 14:18-40 Psalm 37:30-40 Proverbs 21:27 AFFIRMATION: My God is the truth. He knows what is best for me and will do what is right for me. APHORISM: The sovereignty of God is our comfort, the justice of God is our hope. Music by Tim D. Clinton + Timothy Reddick | |||
| August 21 | 21 Aug 2023 | 00:30:20 | |
SCRIPTURE Esther 8:1-10:3 1 Corinthians 12:27-13:13 Psalm 37:1-11 Proverbs 21:23-24 AFFIRMATION: I am grateful for all that I have and all that I am. APHORISM: Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for. ~Epicurus Music by Tim D. Clinton + Timothy Reddick | |||
| August 20 | 20 Aug 2023 | 00:25:53 | |
SCRIPTURE Esther 8:1-10:3 1 Corinthians 12:27-13:13 Psalm 37:1-11 Proverbs 21:23-24 AFFIRMATION: I am grateful for all that I have and all that I am. APHORISM: Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for. ~Epicurus Music by Tim D. Clinton + Timothy Reddick | |||
| August 19 | 19 Aug 2023 | 00:27:41 | |
SCRIPTURE Esther 4:1-7:10 1 Corinthians 12:1-26 Psalm 36:1-12 Proverbs 21:21-22 AFFIRMATION: I know that God hears my prayers, and I trust that he will answer them in his perfect timing. APHORISM: We have to pray with our eyes on God, not on the difficulties. ~Oswald Chambers Music by Tim D. Clinton + Timothy Reddick | |||
| August 18 | 18 Aug 2023 | 00:22:29 | |
SCRIPTURE Esther 1:1-3:15 1 Corinthians 11:17-34 Psalm 35:17-28 Proverbs 21:19-20 AFFIRMATION: My mind is calm, my body is relaxed, and my spirit is at peace. APHORISM: Patience with others is Love, Patience with self is Hope, Patience with God is Faith. ~Adel Bestavros Music by Tim D. Clinton + Timothy Reddick | |||
| August 17 | 17 Aug 2023 | 00:26:39 | |
SCRIPTURE Nehemiah 12:27-13:31 1 Corinthians 11:1-16 Psalm 35:1-16 Proverbs 21:17-18 AFFIRMATION: I'm divinely guided and protected at all times. APHORISM: Sorrow looks back, worry looks around, faith looks up. ~Author Unknown Music by Tim D. Clinton + Timothy Reddick | |||
| August 16 | 16 Aug 2023 | 00:24:45 | |
SCRIPTURE Nehemiah 11:1-12:26 1 Corinthians 10:14-33 Psalm 34:11-22 Proverbs 21:14-16 AFFIRMATION: I am disciplined, focused, and ready for growth. APHORISM: To think is easy. To act is difficult. To act as one thinks is the most difficult. ~Johann Wolfgang Von Goethe Music by Tim D. Clinton + Timothy Reddick | |||
| August 15 | 15 Aug 2023 | 00:19:24 | |
SCRIPTURE Nehemiah 9:22-10:39 1 Corinthians 9:19-10:13 Psalm 34:1-10 Proverbs 21:13 AFFIRMATION: Fearlessly, I stride toward my highest potential, for it is through knowing and embodying the best version of myself that I honor the Creator and His purpose for my life. APHORISM: Give me the ready hand rather than the ready tongue. ~Giuseppe Garibaldi Music by Tim D. Clinton + Timothy Reddick | |||
| December 18 | 18 Dec 2023 | 00:26:10 | |
SCRIPTURE Habakkuk 1:1-3:19 Revelation 9:1-21 Psalm 137:1-9 Proverbs 30:10 AFFIRMATION: I trust the Divine Director, knowing that the final cut of my life narrative is in the hands of the Master Storyteller. APHORISM: Endure the narrative twists, the Author is trustworthy. Music by Tim D. Clinton | |||
| August 14 | 14 Aug 2023 | 00:25:45 | |
SCRIPTURE Nehemiah 7:73-9:21 1 Corinthians 9:1-18 Psalm 33:12-22 Proverbs 21:11-12 AFFIRMATION: Believing. Achieving. Receiving. APHORISM: There's as much risk in doing nothing as in doing something. ~Trammell Crow Give: Verses 'n' Flow | Donate Music by Tim D. Clinton + Timothy Reddick | |||
| August 13 | 13 Aug 2023 | 00:31:14 | |
SCRIPTURE Nehemiah 5:14-7:73 1 Corinthians 8:1-13 Psalm 33:1-11 Proverbs 21:8-10 AFFIRMATION: I am diligently pursuing my purpose – I can’t come down! APHORISM: If I accept you as you are, I will make you worse; however, if I treat you as though you are what you are capable of becoming, I help you become that. ~Johann Wolfgang Von Goethe Music by Tim D. Clinton + Timothy Reddick | |||
| August 12 | 12 Aug 2023 | 00:24:40 | |
SCRIPTURE Nehemiah 3:15-5:13 1 Corinthians 7:25-40 Psalm 32:1-11 Proverbs 21:5-7 AFFIRMATION: Through the mirror of the Word, I see my reflection; through the Window of the Word, I see my direction. APHORISM: The walls we build around us can either protect us or imprison us; it depends on who we let in or keep out. Give here: Verses 'n' Flow | Donate Music by Tim D. Clinton + Timothy Reddick | |||