Explorez tous les épisodes du podcast Vegan Recovery Stories Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Episode 174 Talia Baron Overcomes Autoimmune Symptoms Similar To MS | 15 Mar 2021 | ||
Episode 174 is here and this week on the show Talia Baron shares her story
of overcoming the autoimmune symptoms similar to Multiple Sclerosis. If
you, or someone you love has been living with frightening neurological
symptoms and have yet to be diagnosed, or you are currently living with
Multiple Sclerosis, this episode is for you. Please SHARE Talia’s story
with the people you love, you never know whose life it might touch and
change for the better. Much love, Corinne x | |||
| Episode 170 Going Raw With Ashley Renee Chong | 15 Feb 2021 | ||
Episode 170 with Raw Vegan Ashley Renee Chong. In this weeks episode Ashley
shares her 85 pound weight-loss journey where she became a fully raw, vegan
and how it has changed her life and the life of her husband and daughter
for the better. | |||
| Episode 169 Vegan Family Doctor Scott Harrington | 08 Feb 2021 | ||
Episode 169 Vegan family doctor Scott Harrington is on the show. This week
Scott is talking about his personal journey to a vegan diet and how it
changed not only his health but the way he practices medicine! If you’re
looking to hear more solid support for plant-based eating from a health
professional, this episode is for you! Scott is an experienced health care
professional who loves helping vegans live well and thrive on a plant-based
diet. If you’re not yet vegan, Scott’s story may inspire you to take the
first step for your health and wellbeing. | |||
| Episode 168 Candace Borg Vegan Naturopath | 02 Feb 2021 | ||
Episode 168 Candace Borg, a fully qualified Naturopath, Natural Fertility
Educator and HypnoBirthing Practitioner. Completing both a Bachelor of
Biological Science (Biomedical Science) and a Bachelor of Health Science
(Naturopathy), Candace has a unique ability to assess your health needs
from both a medical and naturopathic perspective. Her aim is to strengthen
your health by providing you with quality health solutions regardless of
your age, budget, dietary choices, health status or medication intake and
today she is on the show sharing a little of her story. | |||
| Episode 166 Infertility, Coeliac Disease, Multiple Sclerosis & Hypothyroidism | 19 Jan 2021 | ||
Episode 166 is here and this week we have Robyn Denning on the show sharing
how she overcame infertility, Multiple Sclerosis and Hypothyroidism. Please
share Robyn’s hope story far and wide because we all have someone in our
lives who could use a little hope. Thanks so much for listening. Corinne xx | |||
| Episode 163 Transitioning A Family Of Five To A Plant-Based Diet | 15 Dec 2020 | ||
Episode 163 is here and this week Amy Hinks shares how she transitioned her
family of five to a whole food, plant-based diet. | |||
| Episode 162 Two Time Cancer Survivor Day Armelli On Going Plant-Based | 08 Dec 2020 | ||
Episode 162 is here and this week we chat to Day Armelli, a two time Cancer
survivor who made the switch to a plant-based diet in an attempt to prevent
a potential third diagnosis. Day is such an inspiration and is sharing her
passion to educate and support others on their plant-based journey’s over
on her website SproutedGreen.com. Thank you Day for coming on the show and
I hope her story helps motivate you on your own plant-based journey. Much
love, Corinne x | |||
| Episode 161 Kathlyn Mickel Overcame Her Multiple Sclerosis | 01 Dec 2020 | ||
Episode 161 is here and this week Kathlyn Mickel is on the show sharing her
incredible Multiple Sclerosis recovery journey. If you or someone you know
has MS,I hope Kathlyn’s story brings you HOPE and INSPIRATION on your
healing journey. Please SHARE Kathlyn’s story with your family and friends
on social media, as you never know whose life you might touch and change
for the better. Thanks so much for listening. xx Corinne | |||
| Episode 160 Plant Fit Meg Shares How She Overcame Asthma And Endometriosis | 24 Nov 2020 | ||
Episode 160 is here and this week Plant-Fit Meg is on the show sharing her
story of how she plant-based journey with us. If you or someone you know
has Asthma, Endometriosis or some excess body weight you’re trying to lose;
this episode is for you! Thanks Meg for coming on the show and thank you
all so much for listening and sharing these stories with your families and
friends. Your support means the World to me. xx Corinne | |||
| Episode 159 Tim James Shares His Journey To Plant-Based And Chemical Free Living | 17 Nov 2020 | ||
Episode 159 is here and in this episode Tim James, Founder of Chemical-Free
Body is on the show to talk about his journey from growing up on a cattle
and hay farm to becoming so incredibly passionate about plant-based and
chemical-free living and spreading his excitement for life and health to
the masses. | |||
| Episode 158 Reversing Aggressive Glaucoma With A Plant Based Diet | 11 Nov 2020 | ||
Episode 158 is here and this week Chef Sandy Krebs shares her personal
journey healing aggressive Glaucoma by adopting a plant-based lifestyle.
Sandy is also the host of You Tube channel Cooking With Chef Viva Vegana!
Sandy’s story really touched my heart and I know it will touch yours too.
Please take a moment to SHARE Sandy’s incredible journey with your friends
on social media as you never know whose life you just might change for the
better. xx | |||
| Episode 157 Doctor Michael Klaper Returns To Talk Nutrition In Medicine, Covid-19 And More | 03 Nov 2020 | ||
Hello and Welcome Back! Episode 157 is here and this week we have the
wonderful Doctor Michael Klaper returning to the show! If you’re a long
time listener you will remember Dr Klaper from episode 68 when he was on
the show talking about plant-based nutrition in medicine and this week we
continue on with that conversation. Dr Klaper has been committed to
educating medical students and medical practitioners through his Master
Classes in Plant-Based Clinical Nutrition. Dr Klaper has been practising
plant-based medicine for almost 40 years now and is a wealth of knowledge
whilst also being just an incredibly humble, humorous, kind and
compassionate man. I hope you enjoy this episode. Corinne x | |||
| Episode 156 Kevin Waters Shares His 90kg Weight Loss Journey | 28 Sep 2020 | ||
Episode 156 Kevin Waters is on the show this week sharing his journey
losing over 90kgs after adopting a low fat, whole foods, plant-based diet.
Kevin story will and incredible BEFORE & AFTER photos will definitely
inspire anyone who feels like they’ve tried everything there is out there
and come up empty handed. I hope you enjoy this episode and please SHARE
Kevin’s inspirational story far and wide! | |||
| Episode 155 Medical Doctor Jamie Qualls Talks Following Your Big Dreams | 21 Sep 2020 | ||
Episode 155 is here and this week Dr Jamie Qualls is on the podcast to
share her plant-based journey with us all! Jamie’s story is truly
inspirational as she shares how she chased her biggest dream to become a
Lifestyle Medicine Practitioner and set up her own practice where she can
treat both individuals and families and take medicine back to where it
should be. I know you’ll love Jamie’s story and I hope she inspires you to
go after your own seemingly impossible dreams to get the future that is
waiting just around the corner. xx | |||
| Episode 154 Otis Price Shares His Journey Healing From Liver Cirrhosis | 15 Sep 2020 | ||
Hello and welcome back! This week on the show Otis Price is sharing how he
overcame Cirrhosis of the Liver, Arthritis, High Blood Pressure, High
Cholesterol and ran 41 miles at the age of 59!! If he can do it, you can
too! Check out Otis’s amazing story by clicking on this link or heading to
Spotify, Stitcher or iTunes and searching for this podcast in the search
bar. Please help me to share Otis’s story with the World by liking,
commenting, sharing or leaving a review of the podcast on your preferred
podcast listening platform. My mission is for everyone to know that they
can heal and feel incredible just like all the 154 guests on this show have
done! Thanks for listening! | |||
| Episode 152 Can A Plant-Based Diet Heal Asthma, Eczema And Arthritis? | 10 Aug 2020 | ||
Episode 152 This week Jennifer Sinyerd shares how she overcame Asthma,
Eczema and Arthritis after making the switch to a whole food, plant-based
diet. Jennifer is the first guest we’ve had on the show who has healed her
Eczema after ditching dairy, eggs and meat and I’m so excited to have this
information out there for those suffering needlessly with this, often
debilitating condition. Jennifer is yet another beacon of hope that is so
very needed in these darker times. I hope Jennifer’s powerful story
re-inspires you on your own plant-based journey. Take care out there
everyone. x | |||
| Episode 151 Aaron Calder Shares His Journey Healing From Alcohol Induced Liver Cirrhosis | 04 Aug 2020 | ||
Hello there! Episode 151 is here and this week Aaron Calder is on the show
sharing his very moving journey with Alcoholism and alcohol induced Liver
Cirrhosis and Fatty Liver Disease. This is a story that may trigger many
listening as none of us like to imagine that we could ever behave in ways
that go against our beliefs of who we are, our beliefs that we are each
either ‘good’ people or ‘bad’ people. The truth is, it’s far more nuanced
than merely ‘good’ vs ‘evil’ and when push comes to shove, any one of us
can find ourselves doing and saying things that are out of alignment with
our core values and beliefs. What we need more of right now is forgiveness,
compassion and understanding, especially in light of the challenging times
we are in around the globe at present. Many of our friends and family are
struggling and mot of us have few strategies to help us through just
regular difficult times, let alone a global pandemic! So let’s offer
ourselves some grace, some humility, some kindness and let’s allow more
than just ‘good’ feelings and ‘positive’ vibes because it’s an unrealistic
expectation at the best of times and right now, it’s an impossible
expectation that sets us up to fail. You can be both deeply grateful and
utterly terrified and hopeless at the moment and that can still be ok.
Allow yourself to feel it all. Access support when you need to (check out
the show notes for more info by clicking on this link). Most of all, take
care of yourself. xx | |||
| Episode 150 Peter Burrell Heart Disease, Six Bypasses, Diabetes And A Plant Based Diet | 27 Jul 2020 | ||
Episode 150 is here and this week Peter Burrell shares his story with us.
Peter was a highly active, heavy duty plant mechanic, able to eat whatever
he liked until life begun to slow down and the weight began to creep on.
Eventually the sign posts that were: obesity, fatigue and sleep apneoa lead
to Cardiovascular Disease and Peter required 6 bypasses to keep him alive.
Peter left the hospital alive, but diagnosed with Type 2 Diabetes and
prescribed blood thinning meds, Metformin to manage his Diabetes, and
advised he would need to take these medications for the rest of his life,
that was before he found a whole food, plant-based diet. Check out Peter’s
incredible transformation by clicking on this link or heading to Spotify,
iTunes or Stitcher Apps to LISTEN. | |||
| Episode 149 Dominique Linden Shares Her Plant-Based Journey | 20 Jul 2020 | ||
Hello! Episode 149 is here and this week beautiful Dominique Linden is on
the show sharing her low fat, whole food, plant-based journey of hope and
healing with us all! Like so many of us, Dominique spent her twenties
drinking, smoking and consuming all the junk foods, only to find herself
depressed, exhausted and overweight. I absolutely loved meeting Dominique
and hearing about her life, her struggles and what life looks like for her
now that she has found a plant-based diet and has reclaimed her health. If
you are struggling to make the changes you know you need to make to feel
better, check out Dominique’s story today. | |||
| Episode 148 Andrea Sereda Lost 150 Pounds And Overcame Type Two Diabetes | 13 Jul 2020 | ||
Episode 148 Andrea Sereda has lost over 150 pounds and reversed her Type 2
Diabetes and Fatty Liver Disease!! You definitely want to see her BEFORE &
AFTER photos from in the show notes!! They’re going to BLOW YOUR MIND!! If
you need inspiration on your own health and weight-loss journey, look no
further than this episode! Andrea’s story has literally everything you need
to begin your own journey to a NEW and HEALTHIER YOU! Tune in via Spotify,
Stitcher, iTunes or anywhere you listen to podcasts online or click on this
link to listen! xx Corinne | |||
| Episode 147 Shame And Our Relationship With Food | 07 Jul 2020 | ||
Episode 147 TRIGGER WARNING This week we delve into Shame and all the ways
that shame can impact our everyday lives and what we can do about to help
ourselves build our shame resilience. There is a lot to discuss when
focusing on shame and much of it requires a trigger warning re trauma,
sexual abuse, racism, homophobia and any of the other reasons and
experiences that illicit feelings of shame within us. It’s a difficult
subject but one I truly believe is key for uncovering the deeper emotions
that are contributing not only to our addictive behaviours but to much of
the anger and hostility we are seeing in the world at present. I hope this
episode helps crack open the taboo surrounding shame and begins your
journey towards shame resilience. Thanks for listening. Corinne xx | |||
| Episode 146 Asthma, Migraines, Severe Unexplained Abdominal Pain And The Unlikely Cure | 29 Jun 2020 | ||
Episode 146 is here and this week Jackie Norman is on the show sharing her
story. Jackie was meant to be living her dream life, she’d sold her house
and her and her husband were out on the road living the #vanlife dream
travelling around New Zealand until Jackie became seriously unwell with
unexplained, abdominal pain that left her struggling to stay positive.
Usually in this podcast people go plant-based and all of their health
concerns miraculously disappear but this story is different. Going vegan
alone, didn’t cure Jackie’s pain, you might be surprised to learn what did… | |||
| Episode 145 The Plant-Based Dietician Julieanna Hever | 22 Jun 2020 | ||
Episode 145 This week we have special guest, Julieanna Hever, The
Plant-Based Dietician on the show! I was so excited to finally meet
Julieanna and hear all about her world and the incredible work that she
does helping people to lose weight, reverse chronic diseases and improve
their quality of life. This is such much needed work. I hope you enjoy
listening to our conversation. Please head to the show notes for more
information about Julieanna, including links to her websites and social
media accounts. Thanks for listening. x | |||
| Episode 142 Rebecca March Shares How She Overcame Multiple Chronic Illnesses | 01 Jun 2020 | ||
Episode 142 is here. This week Rebecca March shares her painful journey
overcoming multiple chronic illness including: Ankylosing Spondylitis,
Rheumatoid Arthritis, Crohns Disease, Colitis, and more… Rebecca has
suffered more than most people can imagine and I’m so honoured to get the
opportunity to share her story of hope and healing with you all. Please
SHARE Rebecca’s story with your loved ones. Take care always, Corinne x | |||
| Episode 141 Daniel Shuman Shares His 170 Pound Weight Loss Journey | 25 May 2020 | ||
Episode 141 is here and this week I interviewed Daniel Shuman who lost 170
pounds after making the switch to a low fat, whole food, plant-based diet.
I really enjoyed hearing Dan’s story and I got so much out of our
conversation so I know you will too. If you’re feeling stuck and lacking
motivation on your own weight loss journey, this might just be the story
that inspires you to NEVER GIVE UP. | |||
| Episode 140 Raising Vegan Kids With Jennifer McAdam | 18 May 2020 | ||
Episode 140 Raising Vegan Kids with Jennifer McAdam. If you’re a parent and
are wanting to learn more about raising kids vegan in a non-vegan World -
Jenny is the woman to listen to. Jenny is a passionate animal rights
activist, brilliant plant-based cook, a mum of three and she knows how to
inspire those around her to make the switch to a kinder of way of living
seem like a no-brainer. Jenny inspires me to be a better person for the
animals and the planet and I’m certain she’ll inspire you too! Please SHARE
Jenny’s story with your family and friends and take care, Corinne xx | |||
| Episode 139 Raising Vegan Kids With Jen Van Raay | 12 May 2020 | ||
Episode 139 If you’re curious about transitioning your family to a vegan
diet, Jen Van Raay is on the show this week to share her personal journey
transitioning her family to a plant-based diet. Jen is such an incredible
and inspirational woman, as well as being an NLP Master Life and Mindset
Coach doing amazing things to support people to live their best lives,
check out the show notes to read more about Jen. I hope you enjoy this
episode and share Jen’s story with your family and friends. Take care out
there, Corinne xx | |||
| Episode 138 Garden Of Vegan Co-Founder, Damien Turner Shares His Plant-Based Weight-Loss Journey | 04 May 2020 | ||
Hello! Episode 138 if here and this week Damien Turner from plant-based
meal delivery service Garden of Vegan is on the show sharing the personal
health transformation story that compelled him to deliver whole food,
plant-based meals to the masses! Damien and Garden of Vegan are helping to
remove one of the biggest barriers for people when it comes to making the
switch to a whole food, plant-based diet: TIME. Now that much of Australia
can access delicious oil free, whole food, plant-based meals at the click
of a button, there’s really never been an easier time to make the switch! I
hope you enjoy Damien’s wfpb journey and learning more about the business
side of setting up a business like Garden of Vegan - from pipe dream to
REALITY. Make sure to SHARE this episode with the people you love. Take
care, Corinne x | |||
| Episode 135 Bob Page Shares His 150 Pound Weight Loss Journey | 14 Apr 2020 | ||
Episode 135 is here and this week we have Bob Page on the show sharing his
150 pound weight loss story with us. Bob had reached 320 pounds when he
made a commitment to himself and decided enough was enough. I loved
interviewing Bob because, like most of the population, Bob loved nothing
more than cooking a barbecue and eating all the meat, cheese eggs and dairy
that his body could handle, that was until he got to the point where the
joys of consuming those foods were outweighed by the increasing health
consequences associated with their intake. Please share Bobs story with
anyone you think might benefit from a little bit of inspiration. | |||
| Episode 134 Adam Herringshaw Traded In Junk Food And Lost One Hundred Pounds | 07 Apr 2020 | ||
Episode 134 This week I chatted to Adam Herringshaw who shared his journey
losing one hundred pounds of excess body weight and how that weight loss
has transformed his life. Adam is a strong minded, determined human whose
attitude to life and weight loss is truly inspirational. There were many
‘A-ha' moments for me in this episode and I’d love to know what stands out
for you as you listen to Adam’s story and wisdom. Take a moment to SHARE
Adam’s story with any family and friends who might currently be living in
isolation and struggling to remain hopeful about their own weight loss
journey. Every little piece of hope is needed right now. | |||
| Episode 132 Hashimotos, Type 2 Diabetes, Lupus, Food Allergies & more - Shannon's Story | 23 Mar 2020 | ||
Episode 132 is here and if you’re in need of a little more hope in your
life right now, Shannon Farrell is sharing her healing journey with us this
week and any story could show us all the power of plant foods, it’s this
story. Shannon has endured more than most and come out the other side
thriving. She’s my super hero. I hope she inspires you. Please share
Shannon’s story with anyone who might need a little light to help them get
through these difficult times. | |||
| Episode 131 After 35 Years Of Immense Suffering, Type 2 Diabetes Reversed In 10 Days | 18 Mar 2020 | ||
Episode 131 is here and after witnessing my grandmother lose both legs to
Gangrene stemming from her Type 2 Diabetes, it touched my heart to hear Jim
Balla share how after 35 years living with Type 2 Diabetes and surviving a
severe case of Gangrene, he reversed his disease by switching to a whole
food, plant-based diet. Jim is such a brave and inspirational man and I
know you will be inspired listening to his story. Please share Jim’s
incredible journey with your family and friends, with so many people living
in social isolation currently, we need all the stories of hope and recovery
that we can get. Keep safe everybody. See you next week. Corinne xx | |||
| Episode 130 Youtuber Healthy Emmie Shares Her Plant-Based Journey And Shopping List! | 09 Mar 2020 | ||
Episode 130 is here! This week YouTuber Healthy Emmie is on the show
sharing her journey to plant-based living and her wealth of nutrition
information to make the switch to a plant-based diet “simple stupid” and
doable for almost everyone! As an ex Math teacher, Emily reminds us not to
beat ourselves up, because 80% plant-based is still an A along with so many
great tips and mindset strategies to keep us going on our own plant-based
journeys. Click on the link to read more of Emmie’s journey and to find out
how to work with her. Corinne x | |||
| Episode 129 Joe Shares His Incredible Results After Completing The Spudfit Challenge | 02 Mar 2020 | ||
Episode 129 Joe Jacob is on the show this week and he is sharing his life
long weight-loss journey. One of the reasons I was excited to share Joe’s
story with you is that, like so many of us on our road to better health,
Joe didn’t wake up one morning and make the switch to a plant-based diet
over night, Joe has been on a long and winding road to success and he is
closer than ever before thanks to Andrew Taylor and the Spudfit Challenge. | |||
| Episode 126 Dr Neal Barnard - Your Body In Balance | 12 Feb 2020 | ||
One day late but Dr Neal Barnard is finally here and this time round we are
talking about his NEW book: Your Body In Balance: The Science of Food,
Hormones & Health! Pretty much everyone has faced some kind of hormonal
imbalance at some stage in their lives and this book is going to change
lives! If you want to learn how to reduce menstrual cramping, improve your
PMS, reduce your risk of developing Breast, Ovarian or Prostate Cancer,
reduce your likelihood of developing erectile dysfunction and much, much
MORE - Tune in to this episode! | |||
| Episode 124 Andrew Spudfit Taylor Food Addiction Coaching Session | 27 Jan 2020 | ||
Episode 124 is here and this week Andrew ‘Spudfit’ Taylor is back on the
show to coach me through a tricky plateau that I’ve found myself fall into
since having my youngest baby. In this episode I step way outside of my
comfort zone and open up about the weight gain I experienced after having
Theo and how, when combined with long term sleep deprivation, I’d found
myself struggling to keep my fat intake down low enough to maintain my
previous weight loss. This episode is for anyone who has platued on a wfpb
diet, or struggled with maintaining their weight loss for what ever reason
and needs some new tools in their tool belts as they move forward. Andrew
is fantastic at what he does and I hope you get as much out of listening to
him coach me as I did. | |||
| Episode 123 Heart Attack To Iron Man With Adam Guthrie REVISITED | 20 Jan 2020 | ||
Episode 123 of the podcast is here! This week we are revisiting the
inspirational Adam Guthrie of I FEEL GOOD Magazine who shared his story of
going from Heart Attack to Iron Man all the way back on episode 1 of this
podcast!! It was so lovely to check back in with Adam and hear all about
his life now and the work he is doing helping thousands of people from all
around the world to take their health back and reclaim their vitality after
a diagnosis of chronic disease. Adam is just a shining beacon of hope for
everyone he meets and I know you will love hearing a little more of his
journey in this weeks episode. Please take a moment to leave a comment in
the show notes and we will do our best to answer your questions ASAP.
Thanks so much for listening. Corinne x | |||
| Episode 122 76 Year Old Esther Loveridge Revisited | 13 Jan 2020 | ||
Hello and Welcome back to episode 122 of The Corinne Nijjer Podcast! This
week 77 year old Esther Loveridge is back on the show to give us a bit of
an update (Esther shared her story back on episode 54 so make sure you
check that out!). Esther is one of my greatest inspirations, not only has
she lost more than double her own body weight and kept it off, but she went
from needing to have both knees replaced, to travelling the globe on foot
with her lovely husband Ben! Esther is so deeply passionate about helping
to spread the word about a whole food, plant-based diet because she has
seen first hand what can happen when we begin to fuel our bodies with
nutrient dense, plant-foods. There is so much more to Esther’s story and so
much more success since we last spoke, so I hope you enjoy listening to
Esther’s updated story. Please take a moment to share this episode with
your loved ones and have a great week! Corinne xx | |||
| Episode 121 Third Stage Kidney Disease Reversed With A Vegan Diet | 06 Jan 2020 | ||
Episode 121 is here and this week Owen Fall shares his journey healing from
Stage 3 Kidney Disease after adopting a low fat, whole food, plant-based
diet. Please take a moment to learn how you can help Australian’s who are
battling serious bushfires throughout the entire country, with over half a
billion animal lives lost to date, homes gone, people dead and no end in
sight. Links to donate in this weeks episode show notes, please help us. | |||
| Episode 119 Lindsay’s Journey Overcoming Multiple Sclerosis | 09 Dec 2019 | ||
Episode 119 Lindsay Bileau shares her journey overcoming Multiple Sclerosis. This is the 6th episode focused on people sharing their personal experiences with reversing their MS with a whole food, plant-based diet and there are more to come as this way of eating gains more ground in the mainstream. A low fat, whole food, plant-based diet has been proven time and again to press pause on Relapsing Remitting MS and this finding is what lead myself and all the guests on this show to completely turn our lives around, reclaim our health and live symptom and disease free. Check out Lindsay’s incredible story and please take a moment to SHARE her story with your family and friends. | |||
| Episode 118 Cardiologist Doctor Aajay Shah | 02 Dec 2019 | ||
Episode 118 with Cardiologist doctor Aajay Shah is here and Dr Shah doesn’t disappoint! If you or someone you love is wanting to learn more about how you can avoid becoming yet another statistic to Heart Disease, this is an episode not to miss. Dr Shah shares his own journey from overweight cardiologist, to retraining in Lifestyle Medicine and helping his patients to prevent and reverse heart disease with the help of a whole food, plant-based diet. Who do you know who needs to hear doctor Shah’s story? | |||
| Episode 117 Sam Tyler Went Plant-Based, Lost 95 Pounds And Feels Better Than Ever! | 26 Nov 2019 | ||
Episode 117 is here! This week Sam Tyler shares how he lost over 95 pounds (43kg) on a whole food, plant-based diet and took control of his health and life once and for all! Sam’s story is yet another story where not only do the guests on this show lose excess weight and reverse their chronic diseases, but almost all of us have gone on to become athletes, as a result of having a new found, abundance of energy and desire to move our bodies! Check out Sam’s story if you need a boost of motivation on your own journey to a healthier you! | |||
| Episode 116 Raising A Vegan Toddler With Divya Singh | 18 Nov 2019 | ||
Episode 117 is here and this week Divya Singh shares yet another personal journey raising her daughter Alia as a vegan. My hope in sharing more stories from well researched, vegan parents who have made the conscious decision to raise their children vegan, is to take away some of the negative and harmful media stigma around raising vegan children. There are so many vegan children out in the world who are thriving, whilst simultaneously preventing the future onset of chronic disease, minimising their impact on climate change and just being kinder and more compassionate to the animals and I want these voices to be heard. It is possible to raise happy, healthy, vegan children from conception all the way across the life span and 2 year old Alia is yet another example of this. I hope you enjoy Divya’s episode and please share these stories with your family and friends on social media and help us to change the dialogue around raising kids vegan. xx | |||
| Episode 114 Anthony Weighed 360 Pounds, Had Weekly Migraines, Sleep Apnoea, High Cholesterol And More | 05 Nov 2019 | ||
Episode 114 is here and this week Anthony Masiello is here sharing how he lost over 160 pounds and no longer suffers from high blood pressure, high cholesterol, sleep apnoea and weekly migraine headaches. Anthony is now a health coach and helping people around the World to take control of their health with the help of a whole food, plant-based diet. This is an episode not to miss! | |||
| Episode 113 Part 3 My Husband Ranjit And I Talk Raising Vegan Kids | 29 Oct 2019 | ||
Episode 113 is here and this week is part 3 of the Raising Vegan Kids series with my husband Ranjit sharing his thoughts on experiences raising our two children vegan. Ranjit is the Yin to my Yang and the reason this podcast happens each and every week and I really enjoyed taking the time to sit child-free and have this conversation with him. I hope you enjoy listening to a Dad’s perspective on this topic and that you can take away some information that helps you in your own plant-based, vegan journey with the young people in your life. xx | |||
| Episode 112 Part 2 Raising Vegan Kids With Mandy Van Zanen | 22 Oct 2019 | ||
Episode 112 Part 2 of a mini series on Raising Vegan Kids. This week I’m chatting with long term vegan mum Mandy Van Zanen about her thoughts and experience raising her two young sons vegan from birth. Mandy went vegan for the animals many years ago and as the wife of Andrew ‘Spudfit’ Taylor, she knows more than most how to make a plant-based diet work for her family. Hope you enjoy this episode. Corinne | |||
| Episode 111 Part 1 Raising Vegan Kids With Vegan Mum Emilly Sonsie | 14 Oct 2019 | ||
Episode 111 is here and this week is part 1 of a 2 part series on raising plant-based (vegan) kids! This week we have Emilly Sonsie on the show and we are answering all of the burning questions most people are dying to ask vegan parents! We asked you what you wanted to know and in this episode, we’re doing our best to answer the questions non-vegans and NEW vegans have about raising vegan children. If we missed your question, comment with your question in the show notes or message me and I’ll do my best to cover it in an upcoming episode. Hope you enjoy listening to Emilly and I talk vegan parenting. See you next episode. x | |||
| Episode 110 Multiple Sclerosis, Fibromylagia, Hashimotos, Autism And A Whole Food, Plant-Based Diet | 07 Oct 2019 | ||
Episode 110 Healing Multiple Sclerosis, Fibromyalgia and Hashimoto’s Disease with a whole food, plant-based diet. This episode has so much goodness and is overflowing with hope and recovery, a MUST listen for anyone living with chronic disease who has been told there is no hope for them. | |||
| Episode 109 The Plan A Diet With Writer And Health Educator Cyd Notter | 01 Oct 2019 | ||
Episode 109 is here and this week writer and health educator Cyd Notter fills us in on her incredible NEW book; The Plan A Diet which is due for official release TODAY, October 1st! This book combines valuable plant-based education for the prevention and reversal of chronic disease disease and sustainable weight loss with quotes from scripture. I know this book is going to help change so many peoples lives for the better. In this episode we hear Cyd’s personal journey to plant-based living along with highlights from The Plan A Diet. If you haven’t yet grabbed your copy, get it TODAY! | |||
| Episode 108 Dr Alan Goldhamer On The Pleasure Trap | 22 Sep 2019 | ||
Episode 108 Dr Alan Goldhamer is on the show sharing his wisdom about water fasting, food addiction, the pleasure trap, and preventing and reversing disease with a whole food, plant-based diet. In this interview Dr Goldhamer doesn’t hold back, so if you need a little tough love on your journey to better health, he’s the man for the job! | |||