Explorez tous les épisodes du podcast Vegan Fitness Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| #406: The ONE Vegan Supplement To Improve Sleep & Skin Glow | 03 Nov 2026 | 00:16:32 | |
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| #405: Cheatmeals On A Vegan Diet - Allowed Or Not | 30 Oct 2026 | 00:20:01 | |
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| #404: How To Get Abs As A Vegan Woman | 19 Aug 2026 | 00:37:24 | |
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| #403: Bodybuilding World Champion: How To Transform Your Body | 16 Aug 2026 | 02:09:30 | |
In today's EP Ramon Limacher - a 2x Bodybuilding World Champion & Health Coach joins me for a Masterclass on How To Transform Your Body. After over 11,000 Check-Ins Ramon Limacher knows exactly what matters when it comes to losing fat, and building muscle, no matter your starting position. | |||
| #402: The Vegan Paradox | 12 Aug 2026 | 00:33:15 | |
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| #401: Eating Vegan, Training Hard & Still Stuck — Here's What Was Missing | 08 Aug 2026 | 00:43:58 | |
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| #400: The July Plant-Based Fitness Debrief | 05 Aug 2026 | 00:37:12 | |
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| #399: Dr. Dominik Klug: How To Increase Your Energy Levels - Masterclass | 29 Jul 2026 | 01:17:26 | |
In today's EP Dr. Med Dominik Klug - a Doctor, Physician, Author & Health Coach joins me to dissect How To Increase Your Energy Levels. Dr. Dominik is an expert and has helped 100s of clients improve their health & life through his practice. Today he shares his best lessons with us in this Masterclass! If you struggle with feeling low energy, tired, not able to exercise or get out of bed in the morning and it's really affecting your life, then this episode is for you. We cover: • the 3 biggest reasons people struggle with low energy • how to eat to get more energy • which blood markers to test for & how to optimize • best foods for stable energy and the myth of carbs - oatmeal & oatmilk • supplements for energy and health and much much more Dr. Med Dominik DailyMED Podcast ------------- Join my Free Workshop: 4-6th August I’m hosting a Plant-Based Workshop! Tap the link below to grab your free spot 👇 👉 plantbasedfoundations.com/3dayworkshop I fixed my gut with a plant-based diet and transformed my body & life forever. I used to struggle with bloating, gas, weight gain and tiredness that wouldn't go away. I was eating all the right things, but still skinny-fat and unhealthy. It came to fixing my digestion, absorbing more nutrients and eating according to my bodies needs. | |||
| #398: 10 Reasons Vegan Women Over 50 Can't Lose Fat & Build Muscle — and what actually works | 15 Jul 2026 | 00:54:42 | |
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| #397: Becoming a Fit Vegan will save you thousands of dollars | 09 Jan 2026 | 00:14:03 | |
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| #396: How this Vegan Couple transformed their bodies by eating like Fit Vegans | 26 Dec 2025 | 01:30:15 | |
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| #395: Why What Used To Work As a Vegan - Doesn't Work Anymore | 19 Dec 2025 | 00:21:01 | |
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| #394: Learning to Love Life Again: Her 25 lbs Vegan Transformation After Heartbreak | 07 Nov 2025 | 00:45:37 | |
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| #393: 3 Steps To Go From Skinny-Fat to Fit Vegan | 30 Oct 2025 | 00:36:06 | |
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| #392: How This Vegan Couple Got Lean & Strong In Their 50s | 20 Oct 2025 | 00:54:22 | |
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| #391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks As A Vegan | 05 Jul 2024 | 00:15:28 | |
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| #390: Low Energy & Motivation As A Vegan? This Will Fix It | 03 Jul 2024 | 00:13:56 | |
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| #389: How This Plant Based SAHM Lost 25 Lbs in 14 Weeks | 01 Jul 2024 | 00:17:24 | |
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| #388: How This International Model Got Toned In 12 Weeks Eating Vegan | 28 Jun 2024 | 00:30:16 | |
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| #387: How To Say 'No' To Your Friends | 25 Jun 2024 | 00:12:33 | |
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| #386: The Vegan Collagen Episode | 22 Jun 2024 | 00:17:17 | |
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| #385: How Workouts Never Feel Like A Chore To Me | 20 Jun 2024 | 00:15:51 | |
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| #384: Vegans You’re doing all the right things .. You’re just doing them wrong | 13 Jun 2024 | 00:12:42 | |
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| #383: How to become a fit vegan if you have a busy life | 08 Jun 2024 | 00:19:27 | |
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| #382: I lost 30 lbs in 5 months on a vegan diet - here are the 5 steps I took | 02 Jun 2024 | 00:23:31 | |
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| #381: The Journey from Vegetarian To Vegan Muscle Gain | 04 May 2024 | 00:46:56 | |
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| #380: The Best Diet for Fat Loss & Health in 2024 | 01 May 2024 | 00:22:45 | |
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| #379: How Long Does It Take To Feel Better? | 27 Apr 2024 | 00:14:01 | |
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| #378: If you are a Vegan in or approaching your 50s - this story will inspire you | 19 Apr 2024 | 00:44:05 | |
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| #377: The Ultimate Vegan Protein Guide | 16 Apr 2024 | 00:30:11 | |
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| #376: The Beginner Vegan Guide | 11 Apr 2024 | 00:30:52 | |
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| #375: How To Lose Stubborn Fat - As A Vegan Woman over 40 | 05 Apr 2024 | 00:28:48 | |
If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results. https://form.typeform.com/to/mBr9F1ut ----- LET'S CONNECT: Instagram: @fritz_horstmann YouTube: @fritzhorstmann | |||
| #374: Vegan & Skinny-Fat to Six Pack Abs | 02 Apr 2024 | 00:33:46 | |
This week's Transformation Story with April, one of our Superstar clients! https://form.typeform.com/to/mBr9F1ut ----- LET'S CONNECT: Instagram: @fritz_horstmann YouTube: @fritzhorstmann | |||
| #373: Steroid Influencers - What Goes On Behind The Scenes | 30 Mar 2024 | 00:32:09 | |
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| #372: The Biggest Vegan Workout Mistakes | 27 Mar 2024 | 00:28:58 | |
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| #371: How This Critical Care Doctor Became A Fit Vegan with My Program | 21 Mar 2024 | 00:18:20 | |
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| #370: How To Only Spend 15 Min. / Day On Vegan Meal Prep | 17 Mar 2024 | 00:12:51 | |
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| #369: How Christina Is Living Life Like In Her Youth Again By Eating Vegan | 14 Mar 2024 | 00:19:40 | |
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| #368: Change This ONE Thing To Drop Weight Immediately | 08 Mar 2024 | 00:11:48 | |
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| #367: How I Completed 1,092+ Workouts | 06 Mar 2024 | 00:09:54 | |
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| #366: The Scale Is Not Moving - What To Do About It | 24 Feb 2024 | 00:22:51 | |
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| #365: How To Not Feel Restricted & Eat The Foods You Enjoy As A Vegan | 21 Feb 2024 | 00:22:11 | |
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| #364: 5 Plant-Based Foods To Avoid To Lose Weight | 31 Jan 2024 | 00:17:06 | |
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| #363: These 2 Mistakes Are Keeping Vegan Women Stuck | 24 Jan 2024 | 00:19:55 | |
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| #362: Realtalk: "I Just Want To Make Healthier Choices" | 07 Jan 2024 | 00:09:32 | |
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| #361: Realtalk: "I Am Doing Fine" | 06 Jan 2024 | 00:13:47 | |
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| #360: Your 2024 Plant-Based Transformation | 06 Jan 2024 | 00:06:12 | |
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| #359: Top 3 Carbs For Fat Loss | 02 Jan 2024 | 00:19:43 | |
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| #358: New Critical Nutrients for Vegans / Vegetarians - Part 1 | 30 Dec 2023 | 00:33:01 | |
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| #357 Is THIS The Reason You’re Not Seeing Results? | 10 Dec 2023 | 00:07:13 | |
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