Explorez tous les épisodes du podcast Veg Out
| Titre | Date | Durée | |
|---|---|---|---|
| Veg Out 631 : Interview with Vegan Veterinarian | 03 oct. 2026 | 00:37:08 | |
On this episode, we’re talking with vegan veterinarian Dr. Nicole Howe! We chat about what it’s like to pursue a career in veterinary medicine as a vegan, including some of the ethical challenges and difficult situations that can arise during veterinary training and in practice. Join us as we explore life as a vegan veterinarian and the realities of navigating the field while staying true to one’s values! Links: Yves Veggie Cuisine Returns to Canadian Grocery Shelves Under Maple Leaf Foods (Vegcomonist): https://vegconomist.com/company-news/yves-veggie-cuisine-returns-canadian-grocery-shelves-under-maple-leaf-foods/ Planted Plant-based Cuisine - in person cooking classes by Michael Abramson: https://www.plantedplantbasedcuisine.com/ Small Changes, Big Impact - A Food and Futures tests by VegTO: https://www.veg.ca/veg-to-fest Credits: Cohosts: Jen and Barbi Guest: Dr. Nicole Howe Editing: Sweta Social Media: Jen Theme Music: Matt Judge | |||
| Veg Out 630: All About Fibre with Desiree Nielsen | 19 sept. 2026 | 00:48:50 | |
Fibremaxxing is the latest trend in the wellness space, but before you rush out to buy psyllium husk in bulk, listen to this episode! Desiree Nielsen is a registered dietitian and self confessed fibre nerd. She joins Barbi and Jeanette to talk all things fibre - what it is, what it does, how to incorporate it into your diet - all through evidence based, practical, plant-based advice. Links:Desiree Nielsen (https://desireerd.com/) Better Batter Cookie Co. (https://betterbattercookieco.com/) The New Gold Standard Documentary Screening (https://thebeaglealliance.org/documentary-film-canadian-inaugural-premier-screening/) Four Course Dinner Fundraiser at Iris Toronto (https://www.instagram.com/p/Dc9Bi8ByUfw/?utm_source=ig_web_copy_link&stkn=MzRlODBiNWFlZA== )
Hosts: Barbi and Jeanette Summary and Editing: Jeanette Social Media: Jen Theme song: Matt Judge | |||
| Veg Out 629: 20 Years of Veg Out! | 05 sept. 2026 | 00:45:17 | |
The first episode of Veg Out aired in 2006, so today all five of us are recording together to remember what life was even like as a vegan in the GTA 20 years ago. We reminisce about the excitement over vegan pizza (without any cheese!), raw food, activism, our favourite restaurants that are no more, and thankfully some that are still around! Links: Pilot Episode: https://podcasts.apple.com/ca/podcast/pilot-episode/id1661444569?i=1000712317101Vegan Vegan Night Market: https://www.theveganmarket.ca/toronto Peterborough Veg Fest: Avo Organic Kitchen: https://avoorganickitchen.com/ Plant Curious: https://www.thisisplantcurious.com/toronto-homeCredits: Hosts: Barbi, Jeanette, Jen, Steve and Sweta Editing: Jeanette Summary: Barbi Social Media: Jen Theme: Matt Judge | |||
| Veg Out 628: All About Baking Bread! | 22 août 2026 | 00:43:15 | |
The carb fest continues! We've talked about potatoes and pasta, and now we are learning how to bake delicious, crusty and flavourful vegan bread at home! Jeanette's culinary cousin Hannah comes on the podcast to share her tried and true tips for baking bread. Links: VegTO Sunset Social with Sau Bake Upcycling Fashion Show(https://www.eventbrite.com/e/upcycling-fashion-show-tickets-1994596809751?aff=ebdssbdestsearch) Vegetarians of High Park Dinner at Lettuce Love, Friday September 4th from 6-8 pm. RSVP to highparkveg@gmail.com by Monday, September 1st.
Nigella Lawson's Essential White Loaf note: can use vegan butter or olive oil in place of dairy butter (https://chileanflavor.blogspot.com/2009/06/essential-white-loaf.html) Nora Cooks Vegan Focaccia (https://www.noracooks.com/vegan-focaccia/) Mary's Test Kitchen Fluffy Flax Hamburger Buns (https://www.marystestkitchen.com/easy-vegan-hamburger-buns-no-special-ingredients-needed/)It Doesn't Taste Like Chicken Bread Recipes (https://itdoesnttastelikechicken.com/category/recipes/lunches-dinners/bread-recipes/) | |||
| Veg Out 627: Fav Vegan Finds at Asian Grocery Stores | 08 août 2026 | 00:32:00 | |
Dumplings, sauces, spices, oh my! There are so many flavourful, affordable and unique vegan products or accidentally vegan products waiting for you at the dozens of East Asian grocery stores around the GTA. Sweta, Steve and Jeanette share some of their picks, plus our top stores. Links: Toronto Baking Group Muffin Meet Up VegTO Summer Events Credits: Hosts: Jeanette, Sweta and Steve Editor and Summary: Jeanette Social Media: Jen Theme: Matt Judge | |||
| Veg Out 626: Vegan at Work | 25 juil. 2026 | 00:37:31 | |
Are all of your colleagues vegan, or may zero of them are? Either way, we're talking about it! Listen as Jen and Sweta chat about being vegan in supportive and non-supportive workplaces. Credits: Cohosts: Jen and Sweta Editing: Sweta Social Media: Jen Theme Music: Matt Judge | |||
| Veg Out 625: La Dolce Vita | 11 juil. 2026 | 00:30:31 | |
If you're looking for the most incredible gelato, you have to head to La Dolce Vita! Once you step inside the store in Downtown Oakville, you'll face a wall of so many flavours, you won't know where to start. On this episode, we're joined by owners Chris and Mia, who share with us how La Dolce Vita got started and what inspired them to make delectable gelato without animal products. We also chat about how they come up with their wide variety of flavours and the other amazing goodies they offer on their menu. Have a listen and find out more about these sweet treats you need this summer! Links: La Dolce Vita: Website, Facebook and Instagram The Vegan Night Market Vegan Paint, Sip and Snack Burlington VegFest Credits: Guests: Chris and Mia Cohosts: Barbi and Jen Editing: Sweta Social Media: Jen Theme Music: Matt Judge | |||
| Veg Out 624: Fueled by Vegan Bakeries with Ultramarathoner John Shep | 27 juin 2026 | 00:42:58 | |
On this episode, Barbi and guest host Bernie talk to John Shep about his mission Outrun the Darkness, where he completed a 142.2K Ultra-Double Marathon, as well as his training leading up to it which involved some very tasty treats. Links: Outrun the Darkness (https://www.instagram.com/outrunthedarkness/ )Burlington Veg Fest (https://www.burlingtonvegfest.com/) Credits: Hosts: Barbie and Bernie Guest: John Shep Summary: Barbi Editor: Jeanette Social Media: Jen Theme: Matt Judge | |||
| Veg Out 623: Exposing the Cruelty of Primate Medical Labs | 13 juin 2026 | 00:26:59 | |
There are nine rhesus macaques that are currently being tested on at a primate medical lab at York University. These macaques are being subjected to cranial implants, restraint collars, social isolation, and water deprivation. Last Chance for Animals exposed the harm taking place at this lab with undercover footage taken by a whistleblower. To discuss the findings of the investigation, as well as what the public can do to help, Jeanette is joined by three animal rights activists, Peter Athenaios, Vikki Lenola and Jenny McQueen, who are working on the campaign to close down the lab and release these monkeys. Event Links: Vegan Night Market (https://www.theveganmarket.ca/toronto) Toronto Vegan Drinks at Chic Peas (https://www.meetup.com/torontovegan/events/314650855) Episode Links: Last Chance For Animals (https://stopyorkprimateresearch.com/) Investigative Journalism Bureau Article Animal Alliance of Canada Call to Action (https://www.animalalliance.ca/campaigns/end-primate-research-in-ontario/) Animal Rights Toronto Event Calendar (https://animalrightstoronto.com/events/)Next Protest at York Facebook Event (https://www.facebook.com/events/1485345559520090/) Credits: Hosting, editing, summary: Jeanette Social media: Jen Theme: Matt Judge | |||
| Veg Out 622: Small Acts of Veganism | 30 mai 2026 | 00:33:02 | |
What are the little things that you can add to your daily routine to promote veganism? Jen and Jeanette bring you some ideas to help you on your activism journey! Links: Sustainalicious (on until Jun 14) https://tocwchallenge.zestyplan.com/challenge/TorontoClimateWeek/sustainaliciousThe Vegan Night Market (Jun 18) https://www.theveganmarket.ca/The Vegan Baking Group Presents Pride Colours (Jun 11) https://www.facebook.com/events/27013945054923063/Credits: Hosts: Jen and Jeanette Summary and editing: Jeanette Social media: Jen Theme: Matt Judge | |||
| Veg Out 621: Rise and Shine, It's Brekkie Time! | 16 mai 2026 | 00:34:07 | |
On this episode, Barbi and Jen are talking about all things breakfast! Join us as we explore our favourite vegan savoury and sweet breakfast foods, beverages, recipes, and brunch places! Links: Climate Week Kickoff Happy Hour (June 1) Toronto Animal Rights March (May 24) https://animalrightstoronto.com/event/toronto-animal-rights-march-2026/ National Animal Rights Day (June 7): https://animalrightstoronto.com/event/nard-16-toronto-national-animal-rights-day/ Credits: Cohosts: Barbi and Jen Editing: Jeanette Summary: Jen Social Media: Jen Theme Music: Matt Judge | |||
| Veg Out 620: Food is Power | 02 mai 2026 | 00:44:24 | |
Food Empowerment Project (FEP) works to create a more just and sustainable world by recognizing the power of one’s food choices. Join us as we talk to Kennedy Little from the FEP to discuss who they are, their values and how they operate. Links: Food Empowerment Project: https://foodispower.org/ Credits: Hosts: Jen and Sweta Editing: Sweta Social Media: Jen Theme: Matt Judge | |||
| Veg Out 619: Alternative Protein Symposium | 18 avr. 2026 | 00:38:00 | |
Wanna learn about alternate protein? So do we! That's why Barbi and Sweta went to the 2026 Canadian Alt Protein Symposium. Listen as they chat with Jeanette about what they learned and experienced. Links: Canadian Alt Protein Symposium https://www.altproteins.ca/ Credits: Hosts: Jeanette, Barbi and Sweta Summary: Sweta Editing: Sweta Social Media: Jen Theme: Matt Judge | |||
| Veg Out 618: You don't need protein water | 04 avr. 2026 | 00:40:36 | |
In this episode, Sweta, Jeanette, and Steve dive into some recent vegan news, from the disappointing discontinuation of vegan Lindt products to some of the strangest protein products on the market. We also debunk the bivale vegan movement, discuss fur bans on red carpets, and play a lively game of FMK - leafy greens edition. Links: Credits: Hosts: Jeanette, Sweta and Steve Summary: Jeanette Editing: Jeanette Social Media: Jen Theme: Matt Judge | |||
| Veg Out 617: Living in a Post-Yves World | 21 mars 2026 | 00:39:57 | |
On this episode, we chat about the Yves Veggie Cuisine products we miss most since they were discontinued and slowly disappeared from our grocery shelves. Join Barbi and Jen as we discuss life after Yves and what we’ve been enjoying in place of the many staples the brand provided for decades. Links: CBC article about Yves Veggie Cuisine being discontinued Aunty Em’s Sugar Shack weekend (March 26-28) Alternative Protein Symposium (March 28) Pizza Day/Night at Aunty Em’s (April 3) Sunday Brunch with Chicpeas Vegan Cuisine (Sundays starting March 15) Spring Celebration Open Day at the Donkey Sanctuary of Canada (March 29) Credits: Cohosts: Barbi and Jen Editing: Jeanette Episode Summary: Jen Theme Music: Matt Judge Social Media: Jen | |||
| Veg Out 616: Meat's Back on the Menu?!? | 07 mars 2026 | 00:45:03 | |
As new vegan restaurants open, others close and some add animals to their menu. Join Jeanette, Jen and Sweta as we discuss our thoughts the few vegan restaurants that have added animal products into their offerings. Credits: Hosts: Jeanette, Jen and Sweta Editing: Sweta Episode Summary: Sweta Theme Music: Matt Judge | |||
| Veg Out 615: Ladybird Animal Sanctuary | 21 févr. 2026 | 00:43:49 | |
Lisa Winn is the Animal Manager and Co-founder of Ladybird Animal Sanctuary. She joins Jen and Jeanette to talk about Ladybird's history of rescuing cats, dogs, rabbits, guinea pigs, birds, and many more animals from shelters. We also chat about their upcoming fundraising event and their journey to opening a physical farm sanctuary. Links: Registration now open for KinderCamp Waistlines and Waffles hosted by Melanated VeganLadybird Soiree 2026Credits: Guest: Lisa Winn Hosts: Jen and Jeanette Social Media: Jen Editing and summary: Jeanette Theme: Matt Judge | |||
| Veg Out 614: Vegana Italiana with Tara Punzone. | 07 févr. 2026 | 00:39:40 | |
Barbi is joined by LA chef and cookbook author Tara Punzone to talk about her restaurant Pura Vita, how to cook Italian with vegan cheese, and how she developed delicious and accessible recipes for her first cookbook, Vegana Italiana.
Vegan Valentine's Potluck and Games Credits: Host: Barbi Guest: Tara Punzone Editing and Summary: Jeanette Social Media: Jen Theme song: Matt Judge | |||
| Veg Out 613: Sandwiches Forever! | 24 janv. 2026 | 00:40:20 | |
On today's episode we talk about Sweta's favourite food and Barbi's least favourite food, sandwiches! Listen as Sweta tries to convince Barbi that sandwiches deserve herlove. Credits: Hosts: Barbi and Sweta Editor: Sweta Theme: Matt Judge Social Media: Jen | |||
| Veg Out 612: The Top Ten Who Made Toronto Better for Vegans in 2025 | 10 janv. 2026 | 00:33:42 | |
What people, places, businesses and initiatives made Toronto better for vegans in 2025? The Veg Out crew put together our top ten (in no particular order!) list and we're spotlighting them on this week's episode. Links: Wishbone Animal Rights Lab on Veg Out Credits: Hosts: Barbi, Jen, Jeanette and Sweta Editor: Jeanette Theme: Matt Judge Social Media: Jen | |||
| Veg Out 611: I’m Trying | 27 déc. 2025 | 00:26:42 | |
Regan Russell was a dedicated animal rights activist who was tragically killed in 2020 after being struck by a pig transport truck outside a slaughterhouse. On this episode, we talk with Ray Cruzzola, director of the documentary I’m Trying, which honors Regan’s inspiring life and activism through the voices of her friends and family. Join us as we explore Regan’s story and the film’s powerful message of hope for anyone interested in joining the animal rights movement. Links: I’m Trying film (Facebook) https://www.facebook.com/share/1D4Aaha1H2/?mibextid=wwXIfr I’m Trying film (Instagram) https://www.instagram.com/imtryingfilm?igsh=MXY5YWN0a2dha3A4 Credits: Guest: Ray Cruzzola Cohosts: Sweta and Jen Editing: Sweta Episode Summary: Jen Theme Music: Matt Judge | |||
| Veg Out 610: Toronto's New Compassion-Centred Secondary School | 13 déc. 2025 | 00:31:13 | |
Towards Ahimsa Secondary School is a non-profit, fully accredited, independent secondary school operating out of the GTA. On this episode we interview one of the co-founders, Ambika Jain, who tells us how the school works, what inspired it, and how to get involved. Links: https://www.imjmcanada.org/tass Credits: Guest: Ambika Jain Hosts: Barbi and Steve Editing: Sweta Episode Summary: Barbi Theme Music: Matt Judge | |||
| Veg Out 609: Accidentally Vegan Canada | 29 nov. 2025 | 00:42:54 | |
If you’ve ever felt overwhelmed at the grocery store as a vegan trying to read labels and figure out what to feed your family, what to feed yourself, and how to find the best vegan products out there, or accidentally vegan products, this is the episode for you. Kimberly is the brains behind the instagram account @Accidentally_Vegan_Canada. She joins us to share tips on label reading, navigating the grocery store, and what products are amazingly and surprisingly accidentally vegan. Links: Animal Liberation Kitchen Holiday Market Summary: Jeanette Social Media: Jen Editing: Jeanette Theme: Matt Judge | |||
| Veg Out 608: The Great Vegan Pizza Taste Test! | 15 nov. 2025 | 00:49:24 | |
On this episode, we compare the classic pepperoni and cheese pizza, vegan of course, from five different pizza chain restaurants. We rank everything from crust and sauce to overall flavour to see which chain delivers the most satisfying plant-based slice. Who will win the Great Vegan Pizza Taste Test? Links: Credits: Hosts: Barbi, Jeanette, Sweta and Rajiv Description: Jeanette Editing: Jeanette Theme: Matt Judge | |||
| Veg Out 607: Ontario, Yours to Make Better for Animals | 01 nov. 2025 | 00:28:00 | |
On this episode, we are chatting about some of latest animal issues happening in the province. We touch on such topics as the recent exposure of dog experimentation research in London and the fate of the remaining whales and dolphins at Marineland. We also explore the opinions provided by province on these issues and their impact, if any, on their outcomes. Credits: Cohosts:Sweta and Jen EpisodeSummary: Jen Editing:Sweta ThemeMusic: Matt Judge Links: Bad Attitude at Outpost Coffee https://badattitudebread.ca/https://outpostcoffee.com Dollarama stops selling glue traps https://www.peta.org/news/dollarama-glue-trap-ban/ Aunty Em’s Holiday Pop-Up https://www.instagram.com/p/DQaHEIokX2W/ Soy Boys opening in Leslieville https://www.instagram.com/p/DQVibGQDnnx/ | |||
| Veg Out 606: Coyote Watch Canada | 18 oct. 2025 | 00:39:12 | |
On this episode, we are joined by Lesley Sampson from Coyote Watch Canada. which is an all-volunteer Not-For-Profit wildlife organization that advocates positive human-wildlife coexistence with a focus on canids. We learn all about coyotes, why they are important, and how we can help them in our communities. Links: New vegan items at Ikea Canada International Vegan Film Festival Toronto Climate Week Challenge Credits: Hosts: Jeanette and Barbi Guest: Lesley Sampson, Co-Founding Executive Director at Coyote Watch Canada Summary: Jeanette Editing: Jeanette Theme: Matt Judge | |||
| Veg Out 605: Our Favourite Vegan YouTube Channels | 04 oct. 2025 | 00:42:08 | |
On this episode, Sweta and Barbi share their favourite vegan YouTube channels, from local cookbook authors to famous vegan chefs. Hear about the channels they watch for recipes, travel tips, nutrition info, and more. Credits: Hosts: Barbi and Sweta Summary: Barbi Editing: Sweta Theme music: Matt Judge | |||
| Veg Out 604: Cats and Dogs and Rabbits, Oh My! | 20 sept. 2025 | 00:43:15 | |
Why eat one, and love the other? For vegans, it is simple. We love all animals! Companion animals share our homes and are in our hearts, and on this episode, we offer advice about pet ownership, and share stories of our beloved dogs, cats and rabbits that have been part of our lives over the years. Links: The Vegan Pantry in Barrie is now The Gentle Crumb U of T Law School Animal Law Program 10th Anniversary of Kindness at Sweet Acres Pig Sanctuary The Walrus Talks: The Power of Animals Credits: Hosts: Steve, Sweta and Jeanette Summary: Jeanette Editing: Jeanette Theme music: Matt Judge | |||
| Veg Out 603: Story Book Farm Primate Sanctuary | 06 sept. 2025 | 00:46:27 | |
Story Book Farm Primate Sanctuary provides a place of peace and safety for lemurs and monkeys that have been rescued from various industries, such as the exotic pet trade, research laboratories, roadside zoos and show business. On this episode, we talk with Executive Director and Co-owner, Daina Liepa, who shares with us the history of the sanctuary and highlights the numerous issues surrounding these industries. Join us as we learn about the rescue stories of the residents, as well as the incredible work of the Story Book Farm team, whose compassion and dedication enable these beautiful beings to finally experience the freedom of choice, the freedom from fear, and a chance to heal. Links: Save Boogie: Lonely Monkey Self Harms at Roadside Zoo Peterborough Veg Fest (Sep 14) Credits: Guest: Daina Liepa, Executive Director and Co-owner of Story Book Farm Primate Sanctuary (@storybookmonkeys) Cohosts: Jen and Jeanette Editing: Jeanette Episode Summary: Jen Theme Music: Matt Judge | |||
| Veg Out 602: Soft Serve Showdown | 23 août 2025 | 00:45:56 | |
Join Barbi and Sweta as they compare five different vendors' plant-based treats, rating them on flavor, texture, and melt factor. Whether you're a longtime vegan or just curious about dairy-free options, this fun and tasty podcast is your guide to the best vegan soft serves around! Credits Cohosts: Barbi and Sweta Editing: Sweta Theme Song: Matt Judge | |||
| Veg Out 601: Pigs might not fly but can they trampoline? | 09 août 2025 | 00:32:12 | |
This summer has certainly brought us the heat, and with it, has come some interesting headlines! On this episode, we’ve grabbed a few recent stories from the news and social media to chat about - from animals on trampolines, to rats in Toronto, to a public appeal from a European zoo, to vegan snack wars! Join us as we share our thoughts on some of the latest videos and articles that have come out this summer. Links: Burlington VegFest (Aug 16) Vegan Night Market (Aug 21 is postponed to May 2026) Dolce Vita Vegan Dinner (Aug 29) Vegan Art Show (Sept 27) BBC article on Danish Zoo and Unwanted Pets CBC article on Rats in Toronto Snack Wars with Pamela Anderson and Liam Neeson Identifying AI - Analysis of Animal Trampoline Videos The case for the humane control of pigeons
Cohosts: Sweta and Jen Editing: Sweta Episode Summary and Title: Jen Theme Song: Matt Judge | |||
| Veg Out 600: Celebrating 600 Episodes! | 26 juil. 2025 | 00:35:08 | |
All the members of the Veg Out podcast team gathered together to record our 600th episode at the Met Radio studios. We look back at our pilot episode from 2006, and then the team chat about their love of popcorn, where to get the best vegan gelato, protein powder tips, and share our thoughts on Craig's Cookies, Baldwin Naturals, Taqueria Vegana, and Pennies Bar. Hosts: Barbi, Jen, Jeanette, Steve and Sweta Editor: Jeanette Summary: Jeanette Theme music: Matt Judge | |||
| Veg Out 599: Advanced Tofu Techniques | 12 juil. 2025 | 00:31:54 | |
Want to level up your tofu? Listen to find out how! Steve, Jeanette and special guest Hannah talk all about tofu, and how you can improve the taste and texture of this mighty protein. Links: Credits: Hosts: Steve and Jeanette Guest: Hannah Summary: Jeanette Editor: Jeanette Theme: Matt Judge | |||
| Veg Out 598: The History and Growth of Sweets from the Earth | 28 juin 2025 | 00:36:11 | |
On this episode, Barbi and guest host Vanessa chat with Ilana, the founder and president of everyone's favourite bakery superstar Sweets from the Earth. We learn about the origins and history of the company and what's coming next for the company. Links: VegTO 80th Anniversary Movie Day Wishbone Animal Rights Lab CalendarCredits: Hosts: Barbi and Vanessa Guest: Ilana Summary: Barbi Editing: Jeanette Theme: Matt Judge | |||
| Veg Out 597: Lincoln Alexander School of Law Animal Justice Club | 14 juin 2025 | 00:43:48 | |
Ever wonder what inspires the next generation of animal lawyers? On this episode, we are thrilled to be joined by law student and current president of the Lincoln Alexander School of Law Animal Justice Club, Rhea Badhwar! Rhea shares with us how the club introduces students to animal legal issues and the growing field of animal law, and empowers them to become leaders in the legal fight for animal protections in Canada. Links Kinderworld Retreat & Rescue Family Camp(August 8-11) https://www.kinderworld.ca/ Donkey Sanctuary of Canada Senior’s Day (July 8) https://www.instagram.com/p/DKsFQ48JiHJ/?igsh=MW1qNHFyNGViNHIxbA== Gleam&Sip https://www.instagram.com/gleamnsip/?hl=en Social Llama https://socialllamacafe.ca/ Lincoln Alexander School of Law (LASL) Animal Justice Club https://www.instagram.com/laslanimaljustice/ Farmed Animal Strategic Team - https://list.fastcommunity.org/community-standards Credits Guest: Rhea Badhwar Cohosts: Jen and Sweta Editing: Sweta Episode Summary: Jen Theme Song: Matt Judge | |||
| Veg Out 596: Go Vegan with Sarah Kramer | 31 mai 2025 | 00:38:40 | |
On this episode, Barbi and guest host Shawn Chirrey pay respects to legendary vegan cookbook author (and more) Sarah Kramer. They talk about her pioneering cookbooks, her DIY punk ethos, and the impact she had on them personally and the wider vegan community. | |||
| Veg Out 595: Horse Rescue with Promised Land Animal Sanctuary | 17 mai 2025 | 00:45:51 | |
On this episode, Jeanette and Jen talk all about horse rescuing with Kat Krylov, founder and executive director of Promised Land Animal Sanctuary. We discuss the ethics of human interactions with horses, such as through horseback riding, racing or working environments. We also learn how Kat has reimagined and rebalanced our relationship with horses through her peaceful sanctuary and the equine-assisted therapy program offered there. Join us as we have an enlightening conversation about the lives of rescue horses. Credits: Hosts: Jen and Jeanette Guest: Kat Krylov Summary: Jen Editing: Jeanette Theme song: Matt Judge | |||
| Veg Out 594: Pasta Pasta Pasta! | 03 mai 2025 | 00:38:21 | |
Jeanette was inspired by the Veg Out potatoes episode, and the recent (non veg) cookbook Your Pasta Sucks, to do an entire episode about everyone's favourite carby meal - pasta! Barbi and Steve join Jeanette to talk all things pasta. Should you salt your pasta water? What is pasta made of? How do you make a nutritious vegan meal out of noodles? We also learn what al dente means, and what to look for as a vegan shopping for pasta. Links: Farmhouse Garden Animal Home Letting Out of the Cows Plant Based Nutrition Conference Credits: Hosts: Barbi, Jeanette and Steve Editing: Jeanette Summary: Jeanette Theme Song: Matt Judge | |||
| Veg Out 593: Potatoes Potatoes Potatoes! | 19 avr. 2025 | 00:28:29 | |
The humble potato is an under-rated nutritional, affordable, and delicious vegetable. On this episode, Jen, Barbi, and Steve share their favourite ways to eat potatoes as well as some tips for storage and cooking. Links:Veg Eco Camp 3rd Annual Anti-Vivisection World Protest Toronto Mother’s Day Vegan High Tea Brunch Credits: | |||
| Veg Out 592: The Impossible Debate - Impossible Foods & Animal Testing , Part 2 | 05 avr. 2025 | 00:53:55 | |
In this episode, we continue our deep dive into the Impossible Foods and animal testing in food production. We’ll revisit some issues raised in our previous episode, unpack more details about Impossible Foods, and talk about a positive example of a vegan company navigating the complexities of industry regulations. Join us as we explore the ethical and regulatory challenges facing the plant-based food sector. Links: https://impossiblefoods.com/blog/the-agonizing-dilemma-of-animal-testing Animal Law Podcast: https://www.ourhenhouse.org/alp92/ Taimie Bryant's Article about Food Testing: https://scholarship.law.marquette.edu/mulr/vol106/iss1/6/Field Roast CBC Article: https://www.cbc.ca/news/canada/british-columbia/field-roast-s-fake-meat-has-to-be-tested-on-real-animals-1.2781491 Field Roast Article from Trade Magazine: https://ihrmagazine.com/field-roast-to-re-enter-canadian-market-after-controversy/ Credits: Hosts: Jen, Barbi and Sweta Editing: Sweta Episode Summary: Sweta Theme Song: Matt Judge | |||
| Veg Out 591: What Happened - Impossible Foods & Animal Testing, Part 1 | 22 mars 2025 | 00:45:16 | |
In this episode, we sit down with food policy expert Michele Champagne to dive into the controversy surrounding Impossible Foods and the animal testing they conducted back in 2017. Michele helps us unpack what happened and whether the testing was required by law. Be sure to join us in two weeks for the second part of this episode, as we share our thoughts on the issue, examine Impossible Foods' justification, and take a closer look at other companies that have been involved in similar situations. Links: Letter from Impossible Food's CEO March 24 - Plant Based Social in Markham March 29 - Plant-Based Mezze Cooking Class March 30 - Ghost in Our Machine March 30 - Thai Cuisine With Seitan Class Credits: Hosts: Jen and Sweta Guest: Michele Champagne Editing: Sweta Episode Summary: Sweta Theme Song: Matt Judge | |||
| Veg Out 590: Shopping Haul! Our Fav Vegan Brands and Products | 08 mars 2025 | 00:33:22 | |
Barbi and Jeanette share their go-to vegan brands and products, including our picks for tofu, yogurt, oat milk, plant based proteins and of course, dessert! So the next time you are in the grocery store, health food store, at a veg fest or travelling the world, we hope you try and find your new favourite vegan gem! Links: Vegan high tea at The Watering Can Flower Market Credits: Hosts: Barbi and Jeanette Episode Summary: Jeanette Editing: Jeanette Theme Song: Matt Judge | |||
| Veg Out 589: Animal Activism with John Oberg | 22 févr. 2025 | 00:45:12 | |
On this episode, we have an incredible conversation with long-time animal advocate and social media expert, John Oberg! We discuss various forms of animal activism and then dive deeper to explore the power of social media to reach a global audience with a message of compassion for animals. Join us as John shares his insights on how social media continues to influence change and make a significant impact for animals. Listen now and you’ll feel inspired to engage the digital space! Links: Caledon endorses the Plant Based Treaty CBC article covering Brampton & Caledon’s endorsement of the Plant Based Treaty Plant Based Treaty Caledon's Instagram (@pbtcaledon) Meatly’s launch of dog treats made with cultivated meat for sale in the UK Comfort Classics Vegan Supper Club with Lauren Toyota Realistic Thanksgiving Hand Turkey - Atomic Vegans Credits: Hosts: Jen and Sweta Guest: John Oberg (john@johnoberg.org) Episode Summary: Jen Editing: Sweta Theme Song: Matt Judge | |||
| Veg Out 588: Scrappy Cooking | 08 févr. 2025 | 00:28:00 | |
Looking for some helpful ways to reduce kitchen food waste and make your food (and money) last a while longer? On this episode, we share our experience cooking with delicious and easy plant-based recipes from Carleigh Bodrug’s recent cookbook,Scrappy Cooking. We also chat about the cookbook’s great tips to turn commonly wasted foods and scraps into amazing meals. Listen now to get some fabulous ideas to prevent food waste and get the most out of your food and your wallet! Links & Info: Meet and Greet with Chef Lauren Toyota The Vegan Baking Group Meetup:Saturday, March 1st 11 am in the OCAD Food Court. Theme is beans and legumes! Bake your favourite sweet or savoury item whose ingredient list includes some form of bean or legume (including soy or tofu). RSVP by February 22nd totvabaking@gmail.com. Credits: Hosts: Jen and Jeanette Editing: Jeanette Summary: Jen Theme song: Matt Judge | |||
| Veg Out 587: Restaurant Adventures in and Around the GTA | 25 janv. 2025 | 00:39:05 | |
Join Barbi and Sweta as they explore the cities close to Toronto. They’re on a mission to savor the tastiest dishes the GTA and surrounding cities have to offer. Tune in for mouth-watering adventures, flavorful finds, and delightful food discoveries that’ll leave you craving more. Credits: Hosts: Barbi and Sweta Editing: Sweta Episode Summary: Sweta Theme Song: Matt Judge | |||
| Veg Out 586: All About Salads | 11 janv. 2025 | 00:28:30 | |
A new year means turning over a new leaf, so why not take those new leaves and make a salad! On this week's show, we talk all things salad including our go-to dressings, how to make salads into a meal, tips and tricks to get the most out of your greens, and we learn all about Steve's famous, yet perhaps unconventional, sprout salad. Links: Plantasia Natural Foods now open Credits: Hosts: Barbi, Jeanette and Steve Editing: Jeanette Episode Summary: Jeanette Theme Music: Matt Judge | |||
| Veg Out 584: Best Vegan Goodness of 2024 | 14 déc. 2024 | 00:41:09 | |
Let's take a look at all that this year has had to offer, for vegans! On this episode of Veg Out, Barbi, Christina and Sweta give you a run down of some of their favourite finds of the year. Credits: Hosts: Barbi and Sweta Guest Host: Christina Vani Episode Summary: Sweta Editor: Sweta Theme Song: Matt Judge | |||
| Veg Out 583: Vegan Holiday Guide! | 30 nov. 2024 | 00:44:39 | |
December is the time for vegan holiday events galore! On this episode Barbi and Jeanette break it all down for you in our 2024 holiday guide. Plus, Barbi shares her experience on the Dinner SOS Podcast from Bon Appetit. And we revisit our guide to vegan potlucks so you can be prepared for any holiday gathering. Links: Vegan Holiday Holiday Market at Animal Liberation Kitchen Toronto Pig Save Vegan Holiday Fundraiser The Vegan Baking Group's Annual Cookie Exchange Barbi on the Dinner SOS Podcast! (cue to 20 min in) Veg Out 580: Croissant Wars - Finding the Best Vegan Croissant in Toronto Credits: Co-hosts: Barbi and Jeanette Summary: Jeanette Editing: Jeanette Theme song: Matt Judge | |||
| Veg Out 582: Remembering Brian Armstrong - Epic Athlete, Bird Rescuer and Vegan Friend | 16 nov. 2024 | 00:30:05 | |
This is an episode we wished we didn't have to record yet - paying tribute to Brian Armstrong, a longtime vegan, outstanding athlete, and committed volunteer who made an impact on everyone he met, as well as thousands of birds. Join Barbi, Steve and Marni to learn more about this incredible man and get inspired to live a better life for yourself. Links: Ghost bike memorial ride for Brian Armstrong The Social Herbivore Credits: Hosts: Barbi, Steve and Marni Editing: Jeanette Episode Summary: Barbi Theme music: Matt Judge
| |||
| Veg Out 581: Social Media and Vegan Activism | 02 nov. 2024 | 00:45:16 | |
On this episode, Jeanette and Jen are exploring the role of social media in vegan activism and advocacy, and we are joined by our guest, and fellow Toronto vegan, Jonathan! Jonathan runs an amazing blog and social media profile called Veggie in the 6ix, which helps to make veganism both accessible and enjoyable with its wealth of restaurant, travel and product info. Together, we have a great discussion about the benefits and challenges of using social media to promote the vegan lifestyle in today’s landscape. We also chat about some strategies to consider when thinking about using social media to share your own message so be sure to have a listen to get these insights! Links: Veggie in the 6ix: website link International Vegan Film Festival and Activism Workshop with John Oberg (Sat Nov 16): info and ticket link The Vegan Holiday Social (Sat Nov 30): info and ticket link Cohosts: Jeanette and Jen Guest: Jonathan from Veggie in the 6ix (Instagram: @veggieinthe6ix) Summary: Jen Editing: Jeanette Theme Song: Matt Judge | |||