Upbringing – Détails, épisodes et analyse

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Upbringing

Upbringing

Parenting For Sanity + Social Change

Kids & Family
Education

Fréquence : 1 épisode/11j. Total Éps: 170

Transistor
We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us had no idea what magical mindset + sensitive skill set would be required to successfully navigate daily drama with our beloved, infuriating kids... No shame in that! From meltdowns to aggression to sibling rivalry to putting down the screen or getting out the door fully dressed + on time, managing kids’ big feelings + challenging behaviors was never meant to be done solo, let alone perfectly. We’re here to teach you creative, research-based ways to overcome daily obstacles with your sensitive + strong-willed kids, nurturing critical skills like consent, compassion, curiosity + creativity along the way. Our podcast episodes are Live, unscripted Q&As– reach out if you have a question or challenge you’d like us to discuss!   Learning to parent our kids with more connection and less control can feel radical and even impossible at first- we get it. We invite you to explore our shame-free, research-based offerings, each designed to help you heal yourself, nurture your kids + transform our collective future for the better. Let’s Show Up + Grow Up! To learn more about us, our speaking services, coaching program, membership collective and shop goods, visit www.Upbringing.co
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LIVE Q&A SERIES // How can we teach kids to make good choices? It's actually our super power tool...

Épisode 176

mercredi 15 novembre 2023Durée 48:09

When mistakes are judged, shamed and connected to child’s worth + belonging (conditional teaching):

✔️Kids learn to feel shame when they naturally struggle
✔️Kids learn that conflict is binary: good/bad, right/wrong
✔️Kids hold in their feelings + needs out of fear of shame
✔️Kids are more likely to lie, blame, + defend to feel safe

When mistakes neutrally explored and NOT connected to child’s worth + belonging (unconditional teaching):

✨Kids learn to feel safe when they struggle and grow
✨Kids learn that conflict can be a safe place to learn
✨Kids learn their + others’ needs + feelings matter
✨Kids are more likely to communicate, empathize + innovate

Gah! We’re all trying to give ourselves grace, patience and love for all the “messing up” we’re doing as adults + parents. ✨Can we try to extend those same things to our kids as they learn and grow, too?

Rather than instinctually repeating the inherited phrasing that was passed down to us from generations before, we give you permission to lean into your kids’ learning moments with the very skills you hope to teach them: curiosity, empathy, humor + innovation — a concerted effort to focus on the NEEDS vs the BEHAVIORS.

Need a little support? Visit our shop + choose the support that works right now for your family!

✨ Downloadable pdf guides for calm bodies, big feelings + sibling conflict
✨ 2-on-1 coaching sessions to build a connective plan
✨ Grab a spot in our membership community, The Upbringing Collective!

The Upbringing Collective– our coaching + community membership– is open for enrollment on a sliding scale! You’ll receive:

✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricing

Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you.

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

LIVE Q&A SERIES // Misbehavior vs stress behavior + last chance for discount in the Upbringing Collective!

Épisode 175

samedi 28 octobre 2023Durée 46:40

We're all stressed! Tune in to learn the 3 tools we use for stress de-escalation in the moment and rhe 4 ways we examine stressful situations or conflict to reduce disconnect and meet needs between us and our kids -- to feel. better and do better all around!


Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive, strong-willed and/or neurodivergent kid?✨You’re not alone!


Happy 1 year anniversary to The Upbringing Collective– our coaching + community membership!! Grab your discounted spot HERE!

Enrollment is open at the $25 founder's rate until 10/31! 🎉 It includes:

✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricing -- unless you enroll before 10/31 for the founder's sale!


We can help you:

⋓ Understand your kids’ brain so you can stop yelling “WHY?!”
⋓ Reduce power struggles and find better flow as a family unit
⋓ Learn when and how to set limits + boundaries with confidence
⋓ Master critical self-regulation, mediation + communication skills
⋓ Nurture connection to laugh + have fun instead of refereeing
⋓ Find natural consequences that help kids learn without coercion
⋓ Establish family agreements for more collaboration + less chaos
⋓ Feel less alone in challenges with your sensitive/strong-willed kid/s

Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!
LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡

LIVE Q&A SERIES // Parenting with judgy family - 20 phrases to explain conscious parenting, set boundaries + advocate for your sensitive, spirited + neurodiverse child

Épisode 166

samedi 10 décembre 2022Durée 41:48

Are you motivated to master the mindset + learn shame-free, consent-based tools to overcome challenges with your sensitive + strong-willed kid?✨You’re not alone!


Visit our SHOP and choose the support that works right now for your family!

✨ Downloadable pdf guides for calm bodies, big feelings and sibling conflict
✨ Poster prints for your home and playrooms
✨ Two-on-one coaching sessions to build a connective family plan for the holiday month ahead
✨ Learn more about our new membership community, The Upbringing Collective! 👇🏽👇🏻👇🏿

The Upbringing Collective– our new coaching + community membership– is NOW OPEN for enrollment! 🎉 It includes:

✔️ An inclusive, secure online forum to connect with like-minded caregivers across the globe
✔️ Exclusive, free access to Upbringing’s shop guides, print downloads + upcoming videos
✔️ Weekly group coaching sessions with us (H+K) for support with all your biggest challenges
✔️ Themed chat rooms for lively discussions + support based on challenge, age + temperament
✔️ Monthly book circle + other “clubs” you can create based on interest, identity, location, etc.
✔️ A sliding scale of monthly / yearly pricing

Ready to move this party off social media to spot where we can stay connected, build skills and have some fun?! 😃😃Join us to show up + grow up!

LEARN MORE HERE, and reach out with any questions…. We can’t wait to meet you. 💚🧡


Learn more: https://www.upbringing.co/membership

Relevant Links:

- Our Shop - GUIDES + PRINTS!

- Our Resources Page

- Our Coaching page

- Amber Okamura, Upbringing’s Artist

- Mary Schroeder, Upbringing’s Letterer

- Alex Olavarria, our producer, musician, editor + husband/brother in law


Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

GUEST SERIES // H+K on Not Your Mother's Podcast - Teaching kids consent

Épisode 76

lundi 19 octobre 2020Durée 46:35

Before launching this next season, we wanted to highlight a handful of favorite podcasts we’ve been guests on recently. We speak with some amazing folks about Upbringing, our mission and approach in practicing powers beyond control when it comes to daily discipline with our kids! 


Not Your Mother’s Podcast is a top-rated show hosted by Sonnet & Veronica, two mothers who have sought some of the best experts in their fields to discuss the unspoken parts of motherhood, giving actionable insights and support that parents can immediately implement in their life. We loved chatting with them about our power as parents, why we created the RESIST Approach and the incredible opportunity to raise kids with consent awareness and skills. 


We discuss how Upbringing began, the unconscious hypocrisy we discovered when our daughters were toddlers, and how supporting our kids’ body awareness and autonomy is a critical aspect to raising the next generation. We also unpack and walk through some specific ways we can honor our kids’ inherent Freedoms, doing WITH rather than TO them during daily caregiving challenges. From bathtime to diapering to car seats to dressing, we unpack how we can practice and promote the concept of consent. Fun stuff!


We hope you enjoy our conversation on Not Your Mother’s Podcast as much as we did! Head on over to NotYourMothersPodcast.com to learn more, and check out our shownotes to get more details on our conversation and Sonnet & Veronica’s podcast links. 


Here we go… 


Not Your Mother’s Podcast Website: https://notyourmotherspodcast.co

Not Your Mother’s Podcast Instagram: https://www.instagram.com/notyourmotherspodcast/

Not Your Mother’s Podcast Facebook: https://www.facebook.com/groups/notyourmotherspodcast

GUEST SERIES // H+K on Find The Magic Podcast - Supporting kids' resistance

Épisode 75

lundi 12 octobre 2020Durée 01:09:49

Before launching this next season of Upbringing, we’d like to share a handful of favorite podcast episodes we’ve been interviewed on recently. For the next few weeks, tune in as we connect with inspiring parenting communities about our radical mission to practice powers beyond control when it comes to daily discipline!


Find the Magic is a top-rated podcast hosted by three mothers who aspire to help cultivate meaningful family connections through unconditional love, respect and wholehearted awareness. They offer tips and strategies to create peace, authenticity and self-love in families, and we really enjoyed chatting with them about the beauty and necessity of kids’ resistance and how we can bravely work with- rather than against- it to empower the next generation. 

We talk in broad terms about the beauty of growing up alongside our kids, our power + privilege as parents, and why getting aware of and supporting our kids’ personal freedoms is critical. We also expand on how we can sensitively support specific daily challenges like sibling conflict, toothbrushing resistance, spirited kids in public and chore resistance using the RESIST Approach. Fun stuff!

We hope you enjoy our conversation on Find The Magic as much as we did! Head on over to www.FindTheMagic.co to learn more, and check out this episode’s show notes to get more details on our conversation. 

Here we go… 

Find the Magic Website: https://www.findthemagic.co

Find the Magic Instagram: https://www.instagram.com/findthemagicpodcast/

Felica Allen Instagram: https://www.instagram.com/felicaallen/

Taralyn Griffin Instagram: https://www.instagram.com/taralyngriffin/

Find the Magic Facebook: https://www.facebook.com/findthemagicpodcast

PARENTING FOR SANITY + SOCIAL CHANGE // Season Wrap Up

Épisode 74

lundi 24 août 2020Durée 46:55

Today we recap our podcast season and explore 10 ways we are attempting to parent for sanity and social change through our discipline. We laugh, we cry, we lean in… join us!

Relevant Links:


- Our Freedoms Model
-
Our RESIST Approach
-
Our Empowerments
-
Our Shop + the new Big Feelings Survival Guide!
-
Our Resources Page
-
Our Coaching page
-
Amber Okamura, Upbringing’s Artist
-
Mary Schroeder, Upbringing’s Letterer
-
Alex Olavarria, our producer, musician, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.



Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

RESIST Q&A // My kids resist screen time limits and I’m at a loss

Épisode 73

lundi 10 août 2020Durée 49:47

Today we hear from a parent who is at the end of her rope with battles over escalating screen time with her two sons, age 6 and 10. How can we set limits without over-controlling, pulling the parent card or getting intense pushback to the rules? We explore power, control, attunement, independent play, family agreements, loving limits, and some alternatives to screen time itself. 



We also chat ways to bravely engage through respectful negotiations as we support big feelings and redefine resistance for our family and beyond. We laugh, we cry, we lean in… join us!

Today’s episode shoutout is the Raising Rebels Podcast, hosted by Noleca Radway. Each episode features courageous conversations with real parents who are encouraging their children to be fully themselves in a society that doesn’t always celebrate them. Raising Rebels tackles everything from sexuality and race, to co-parenting and money, all with the goal of raising liberated children.

Visit www.raisingrebelspod.com to become a patron, and follow Noleca on instagram @raisingrebelspod. Learn more in our show notes! 


Relevant Links:


- Our Freedoms Model
-
Our RESIST Approach
-
Our Empowerments
-
Our Shop + the new Big Feelings Survival Guide!
-
Our Resources Page
- Raising Human Beings by Ross Greene
- Screens in the time of covid via Your Parenting Mojo Podcast
- The art of screentime + NYT article by Anya Kamenetz
- Raising Your Child in a Digital World by Kristy Goodwin
- Screen-free Parenting - Resources, ideas and research
- Common Sense Media - Find age-appropriate shows
- Just Give Them The Screens (For Now) by Jessica Grosse
- Non-Violent Communication: A Language of Life by Marshall B Rosenburg
Shows our kids have been watching:
 - Bluey (Disney)
 - Shaun The Sheep (Netflix)
 - Tumble Leaf (Netflix)
 - Wapos Bay (Amazon Prime)
 - Puffin Rock (Netflix)
 - Little Bear (Kanopy)
 - Mr. Rogers (PBS Kids)
 - Sesame Street (PBS Kids)
Things our kids have been listening to:
 - Wow in the World Podcast (Spotify)
 - Story Party (Audible)
 - Stories Podcast (Spotify)
 - Like You: Mindfulness for Kids (Apple podcasts)
 - Laurie Berkner’s Song & Story Kitchen (audible)
 - Magic School Bus (Audible)
-
Our Coaching page
-
Amber Okamura, Upbringing’s Artist
-
Mary Schroeder, Upbringing’s Letterer
-
Alex Olavarria, our producer, musician, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.



Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

RESIST Q&A // My spirited kid verbally abuses us and I’m worried

Épisode 72

lundi 3 août 2020Durée 48:35

Today we hear from a parent who is exhausted from navigating the persistent frustrations, anger and big feelings of her spirited daughter. She worries about the possibility of her daughter ALWAYS being like this, as well as the impact of her big outbursts on the wellbeing and behavior of her younger brother. We explore temperaments, stress, kids’ brains, boundaries, empathy, acceptance and why OUR BELIEFS ARE EVERYTHING.


We also chat ways to lean in to our kids’ big feelings, rudeness, harsh words, anger and frustration with bravery, boundaries, empathy and the understanding that IT’S ALL GOOD. We laugh, we cry, we lean in… join us!


Today’s episode shoutout is The Parenting Decolonized podcast, which shines a light on how colonization has impacted the Black family structure and explores ways to use conscious parenting as activism against white supremacy. Host and conscious parenting coach Yolanda Wiliams and her guests discuss how to raise liberated Black children without breaking their spirits. We so far have loved episodes with Trina Greene Browne on Parenting for Liberation, Krissy Coggins of Krissy’s Couch on parenting consciously and Domari Dickinson on how to stop parenting from a place of fear. 


Visit www.ParentingDecolonized.com to become a patron and to learn more about the podcast and blog… and follow Yolanda on instagram @prntgdcolonized. Learn more in our show notes.

Relevant Links:


- Our Freedoms Model
-
Our RESIST Approach
-
Our Empowerments
-
Our Shop
-
Our Resources Page
-
The Yes Brain, by Dan Siegel + Tina Payne Bryson
-
Raising Your Spirited Child by Mary Sheedy Kurcinka
- Upbringing’s Free To Speak Episode:
Website Stream - Apple Podcasts
-
Our Coaching page
-
Amber Okamura, Upbringing’s Artist
-
Mary Schroeder, Upbringing’s Letterer
-
Alex Olavarria, our producer, conductor, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.



Email us: info@upbringing.co
Follow Upbringing on Instagram: @upbringing.co

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

RESIST Q&A // My partner doesn’t discipline respectfully

Épisode 71

lundi 27 juillet 2020Durée 43:22

Today we hear from two parents whose partners are not taking on as much of the learning around kids’ development + brains, respectful parenting and positive discipline solutions as they are themselves. They struggle, like so many of us, to find a way to bring their partners and other caregivers into the work of growing up alongside their kids as well as finding the words to articulate those differences. We explore ways to lean in to these caregiver clashes (as well as conflicts with our children) so we can all be on the same page - open, honest, vulnerable and growing - in these difficult times! We laugh, we cry, we lean in… join us!

Today’s episode shoutout is Akilah Richards, host of the Fare of the Free Child podcast -- a lifestyle and parenting podcast about the connection between liberation, learning, and parenting-- particularly among BIPOC communities. Parents, educators, unschoolers and entrepreneurs tune in weekly to connect about unschooling, deschooling, conscious parenting, and self-directedness. Discussions center emotional wellness, learning, parenting, self-care, and self-love. Her highly-anticipated book, Raising Free People: Unschooling as Liberation and Healing Work (from PM Press), will be released this fall.


Visit www.raisingfreepeople.com to pre-order Akilah’s upcoming book, and find Alikah on instagram @fareofthefreechild


Relevant Links:


- Upbringing’s Freedoms Model
-
Upbringing’s RESIST Approach
-
Upbringing’s Empowerments
-
The Upbringing Shop
-
The Upbringing Resources Page
-
Episode 64 - Caregiver Clashes: Parenting on the Same Page
-
The Marvelous Mrs. Maisel show
- Alex Borstein as Susie Myerson the
Mrs. Maisel clips that brought us joy
-
The Upbringing Coaching page
- Amber Okamura, Upbringing’s Artist
-
Mary Schroeder, Upbringing’s Letterer
- Alex Olavarria, our producer, conductor, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.


Email us: info@upbringing.co
Follow Upbringing on Instagram: @up_bringing

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.

RESIST Q&A // My kid is overwhelmed with fear + anxiety

Épisode 70

lundi 20 juillet 2020Durée 40:51

Today we hear from a parent whos kid has begun struggling with middle of the night wakeups, then bedtime transitioning, and now daytime apart from parents. We explore ways to lean into his big feelings and resist the urge to fix, minimize, explain away, judge or stop his fears -- but rather to listen, validatek acknowledge, relate to and slowly innovate through a two-way conversation what may be contributing to his discomfort. When we can help our kids attune to themselves, we are breaking cycles of cultural conditioning that don’t serve our child, our family or our world. We laugh, we cry, we lean in… join us!


Today’s episode shoutout is the First Name Basis podcast, hosted by Jasmine Bradshaw. Each week, Jasmine provides tools and practical strategies for parents that have helped us better talk to kids about race, religion and culture. Spanning topics like privilege, inclusion and cultural appropriation to historical deep-dives like the untold story of Rosa Parks, Juneteenth or the history of the star-spangled banner, First Name Basis is an incredible resource we are grateful to learn from. We encourage you to broaden your podcast feed to include this inspiring series and support Jasmine on her Patreon community page. Find the First Name Basis Podcast here and Jasmine Bradshaw at on instagram @firstname.basis.

Relevant Links:

- Upbringing’s Freedoms Model
-
Upbringing’s RESIST Approach
-
Upbringing’s Empowerments
-
The Upbringing Shop
-
The Upbringing Coaching page
- Amber Okamura, Upbringing’s Artist
-
Mary Schroeder, Upbringing’s Letterer
- Alex Olavarria, our producer, conductor, editor + husband/brother in law

Visit our website, www.upbringing.co to learn more about us and sign up for our newsletter! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.



Email us: info@upbringing.co

Follow Upbringing on Instagram: @up_bringing

Join us to explore topics such as: parenting, motherhood, discipline, resistance, RIE parenting, feminist parenting, toddlers, tantrums, potty training, mindful parenting, conscious parenting, evidence-based parenting, positive parenting, respectful parenting, simplicity parenting and positive discipline.


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