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Client Connection, Retention & the Future of Beauty with Jena Mehlberg
In this episode, Katarina Forster sits down with Jena Mehlberg, a seasoned beauty industry professional and entrepreneur with nearly two decades of hands-on experience.
Jena’s journey in beauty began early. Inspired by her mother, who owned a massage therapy business, she launched her own mobile beauty business at just 19 years old. Over the years, she grew that mobile venture into a successful brick-and-mortar salon, which she owned for eight years before selling it to pursue her next chapter in tech.
Having worked in nearly every role — employee, renter, salon owner, and employer — Jena brings a rare, well-rounded perspective to the conversation. With a degree in Business Management and a passion for blending beauty with business strategy, she has spent the past three years coaching beauty professionals across the country.
In 2024, Jena began building her own CRM platform designed specifically for the beauty industry, aiming to bridge the gap between beauty and technology. Her mission is to create tools that elevate the client experience while empowering beauty pros to grow, streamline, and adapt in a rapidly evolving landscape.
Beyond her work in salons and software, Jena has spoken at conferences nationwide, sharing her expertise on entrepreneurship, women’s empowerment, diversity in beauty, and creating authentic client experiences. She uses her platform to advocate for greater representation industry-wide. Outside of work, she is a proud mom to her son, Hayden, who already mirrors her entrepreneurial drive and love of travel.
What We Cover in This Episode
Building long-lasting client relationships
The deeper emotional meaning behind beauty services
Jena’s shift from service provider → educator → tech founder
Client retention strategies that actually work
How automation can support human connection
The future of beauty with AI and emerging technology
The importance of constant education and mindset work
Creating emotional and transformative experiences for clients
Navigating growth and adaptation in a fast-changing industry
This conversation is packed with insights for beauty professionals at every stage, whether you're behind the chair, educating, or building something new.
In this episode of Unwritten Beauty Talks, host Katarina Forster sits down with Dr. Dave Stachura and Tiffany Underwood from Factor Five Skincare to explore the science behind growth factors, stem cells, exosomes, and clean beauty.They discuss Factor Five’s mission to create effective, clean skincare products without fillers or unnecessary additives, the science behind their formulations, and how their products address a wide range of skin concerns. The conversation also delves into how skincare treatments promote healing, collagen production, and client confidence, while highlighting the differences between stem cells, growth factors, and exosomes.
Factor Five Skincare focuses on growth factors and stem cells to deliver effective skincare solutions.
Their mission is to provide clean, additive-free products without compromising results.
Understanding the differences between stem cells, growth factors, and exosomes is key for informed skincare decisions.
Skincare treatments often involve controlled disruptions to promote healing, collagen production, and skin renewal.
Factor Five products are designed for a wide range of skin types and concerns, including sensitive skin.
Their eye and lash cream is highly effective and safe for daily use.
Retinol can be safely included in skincare for sensitive skin when formulated correctly.
Exosomes need to be stabilized for effective use in topical skincare products.
Dr. Dave Stachura – Chief Operations Officer and Chief Scientific Officer at Factor Five Skincare and SpecBio, Dr. Stachura leads the science behind all Factor Five formulations. He holds a BSc in Molecular Biology from Lehigh University and a PhD in Cellular and Molecular Biology from the University of Pennsylvania, followed by postdoctoral training at UC San Diego. His career focuses on genetic control of adult stem cell biology using hematopoietic stem cells (HSCs) and adipose-derived mesenchymal stem cells (ADMSCs). Dr. Stachura has several patents, published over 40 peer-reviewed articles, contributed two book chapters, and edited an immunology textbook. He continues research in stem cells, immunology, exosomes, skincare, and wound healing and founded Philanthropic Pharma, a nonprofit pharmaceutical company aimed at discovering new treatments for human diseases.
Tiffany Underwood – Director of Education at Factor Five Skincare, Tiffany works closely with professional partners and brings a strong clinical perspective to the team. A licensed esthetician and founder of SkinCo, she blends biology, product formulation, and advanced esthetics to deliver results-driven treatments while empowering professionals to stay connected to their “why.” Inspired by her journey with cancer.
In this episode, I’m joined by Kristen Young—SkinBetter Science representative, long-time aesthetic industry pro, and living proof that aging well is a conscious choice. Kristen’s story is one of resilience—surviving childhood cancer and overcoming immense health challenges has shaped the way she approaches skincare, wellness, and life.
We talk about her career in aesthetics, her favorite SkinBetter products, and the in-office treatments she personally swears by. Kristen also shares the daily habits, mindset shifts, and self-care practices that keep her looking and feeling her best—inside and out.
Her journey is a reminder that aging well isn’t just about products or treatments—it’s about perseverance, intentional living, and caring for yourself on every level.
What You’ll Learn in This Episode:
Kristen’s story and career path in the aesthetics industry
How surviving childhood cancer shaped her approach to wellness
What aging well really means in 2025
Her ride-or-die SkinBetter products + professional recommendations
Lifestyle habits that make a visible difference
The in-office treatments she loves most
Her best advice for aging from the inside out
📧 Connect with Kristen: kristen.young@skinbetter.com
Instagram is flooded with trendy facials and flashy devices, but do they really serve your skin? In this episode, Nicole Goldsmith, founder of Parallel Skin Spa and a Reiki Master, breaks down why less is often more when it comes to skincare. She shares how blending energy work, sound healing, and mindful touch transforms the facial experience from overwhelming to restorative. Discover why your skin needs safety and calm over “fixing” — and how true results come from trust, intention, and personalized care.
What you’ll hear in this episode:
How Instagram trends have shifted perceptions about what a good facial should be Why many clients come in with over-treated, inflamed, and sensitized skin Nicole’s unique approach combining licensed esthetician skills with Reiki and sound bowl healing The importance of slowness, grounding, and creating space for skin and nervous system to breathe Why your skin doesn’t need more devices—it needs to feel safe to truly heal What first-time clients actually need: trust, intention, and customized treatment plans Rewriting the narrative from “more = better” to long-term skin regulation and wellness How hands-on touch and the right products create lasting, meaningful change 💫 About Nicole Goldsmith: Nicole Goldsmith is the Founder and Owner of Parallel Skin Spa in Massachusetts. With over 15 years in the wellness industry and 10 years as a licensed esthetician, Nicole blends clinical skincare expertise with Reiki mastery and sound bowl healing. Her approach focuses on holistic balance, mindful rituals, and helping clients feel truly safe in their skin.
🔗 Connect with Nicole: Instagram: @parallel_skinspa Book a Facial: Vagaro Booking Linktree: Parallel Skin Spa Linktree
In this soulful episode, we’re joined by Chrissy Lewis—licensed esthetician of 20 years, skin health educator, and founder of The SD Facialist—for a conversation about beauty, healing, and simplicity. After navigating breast cancer, Chrissy’s skincare philosophy transformed. She now blends clinical treatments with soul-centered rituals, guiding others to reconnect with their skin and their sense of self. We dive into intuition, boundaries, continued education, and the power of doing less—with more intention.
Topics We Cover:
Chrissy’s journey through breast cancer and how it reshaped her view of beauty, health, and self-worth
Her minimalist, calming approach to skincare and why simplicity supports clarity
The magic behind her signature treatments: energy work, sculpting massage, and intention
Making the shift from chasing perfection to embracing presence in radiant skin
Deep dives into burnout, boundaries, and staying true in a high-demand industry
Insights for new estheticians: retreats, continued education, and soulful growth
Chrissy’s favorite skincare products, rituals, and tools that nourish from the inside out
Importance of ongoing learning—to grow, evolve, and serve with purpose
Chrissy Lewis is a licensed esthetician of two decades, skin health educator, and the founder of The SD Facialist, a San Diego studio rooted in ritual, results, and real care. Known for her sculpting facials and clinical‑meets‑mindfulness approach, she blends science-backed treatments with soulful intention—helping clients reconnect with their skin and their sense of self.
Her breast cancer journey deepened her understanding of beauty as presence, not perfection. Chrissy now treats skincare as an act of self-respect, guiding others to slow down, listen inward, and allow their skin to reflect inner well-being.
Off the clock, you’ll find her tending to her three dogs, creating ASMR garden moments, and lighting the way for others to rediscover their inner glow.
In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, and clean living. Whether you're struggling with breakouts or looking to support your skin on a deeper level, this episode is packed with wisdom you won’t want to miss.
📝 Podcast Show Notes:
In this episode, we cover:
Carolyn’s personal journey with acne and what inspired her to specialize in skin healing
Why acne is a symptom—not the root cause—and how internal healing plays a role
How Carolyn integrates functional nutrition and holistic health into her work
Why clean, non-toxic living matters for your skin (and your life)
The gut-skin-hormone connection and practical ways to support balance
What to look for in skincare products when healing acne
Myths vs. truths in the clean beauty space
Carolyn’s favorite rituals and healing tools
Why a slower, more sustainable approach leads to real results
The emotional side of acne and what she wishes more people understood
How to stay consistent and grounded on your skin healing journey
💫 About Carolyn:
Carolyn Alsalehi is a Licensed Esthetician and Acne Specialist based in San Diego, CA. She’s the founder of The Complexion Club, where skincare goes beyond the surface—offering intentional, results-driven treatments rooted in both science and soul. Known for blending deep skin knowledge with an intuitive, personalized approach, Carolyn supports clients in healing both their skin and overall wellness. She is currently expanding her expertise into functional nutrition and holistic health to serve her clients even more deeply.
🛍️ Carolyn’s Current Favorite Products:
Daily Wellness Essentials:
💧 Electrolyte Packets
💦 Liquid Electrolytes
🥤 40 oz BrüMate Tumbler
🥤 40 oz Simple Modern Tumbler
🍵 Premium-Grade Matcha for Lattes
Go-To Skincare Favorites:
🧼 PCA Daily Cleansing Oil
💉 PCA ExLinea Peptide Pro Serum
💧 PCA Hyaluronic Acid Boosting Serum
✨ Face Reality Mandelic Serum
Links coming soon or available via Carolyn's ShopMy below.
🔗 Connect with Carolyn:
Website: www.thecomplexionclub.com
Book a Virtual or In-Person Acne Consultation: www.thecomplexionclub.com/booking
In this glow-filled episode of Unwritten Beauty Talks, Katarina sits down with Kelli Fuller— esthetician and owner of Spa Central—for a deep dive into what it really takes to age well, support your skin long-term, and achieve lasting radiance.
We unpack the magic of liquid microneedling with Beyond Miracles, Kelli’s go-to method for skin rejuvenation with zero downtime. She shares why facial massage is non-negotiable in her treatment room, how it supports lymphatic flow, lifting, and that signature glow.
You’ll hear our favorite treatments for aging well (not anti-aging), what clients often get wrong about skin rejuvenation, and simple skin rituals you can start today to support your skin for the long haul.
This episode is full of real, grounded skincare wisdom from two estheticians who are in the treatment room every day—and we’re not holding back.
💫 What We Cover:
The power of liquid microneedling using Beyond Miracles
Why facial massage is foundational for glow and lift
In this episode, Katarina Forster delves into the intricate relationship between emotional well-being and skin health, emphasizing the importance of building lasting relationships with clients. She shares her journey as an esthetician, highlighting the significance of personalized care and the emotional connections formed with clients. The conversation explores the holistic approach to skincare, focusing on healing from the inside out, and the necessity of continuous learning and adaptation in the ever-evolving field of aesthetics.
Takeaways
Healing the skin involves emotional support and understanding. Building long-term relationships with clients is essential. Showing genuine care leads to better client retention. Skin health is a reflection of internal well-being. Customized treatments yield better results than quick fixes. Reducing inflammation is crucial for skin healing. Continuous education is vital for estheticians. Creating unique experiences enhances client satisfaction. Listening to clients' needs fosters trust and loyalty. Adaptability in treatment protocols is key to success.
Guest: Katie Boyd | Author of Ambitchious, Host of the Ambitchious Podcast
Episode Summary: In this soul-stirring episode, Katarina Forster is joined by wellness powerhouse Katie Boyd for an honest conversation about what it really means to live authentically, create from abundance, and value yourself beyond what you do.
Together, they unpack the deep societal conditioning that ties women’s worth to productivity and overachievement—often at the cost of our health, joy, and relationships. Katie shares the burnout she sees in women across all walks of life, and how setting boundaries, trusting the universe, and embracing your feminine energy are keys to sustainable success.
Whether you’re a beauty pro, healer, entrepreneur, or navigating your own self-growth journey, this conversation will inspire you to protect your time, honor your energy, and let go of burnout as a badge of honor.
💡 Key Takeaways:
Your self-worth is not tied to productivity.
Burnout stems from overgiving and neglecting your own needs.
Boundaries protect your energy and are non-negotiable for mental health.
Daily rituals and joy-filled moments help prevent resentment and exhaustion.
Balancing masculine & feminine energies creates harmony and magnetism.
Attracting aligned clients starts with embodying your own worth.
Childhood trauma can shape how we trust—and who we attract.
Relationships serve as mirrors for healing and growth.
Wealth is about freedom, not just finances.
Self-care is not selfish; it’s a requirement to serve powerfully.
Living authentically means honoring your values, not people-pleasing.
Letting go of societal pressure opens up space for alignment and creativity.
You deserve to create from a place of flow, not force.
✨ Listen in as Katie and Katarina explore:
Redefining success and worth as women
Why burnout isn’t a badge of honor
How to call in aligned clients and relationships
Embracing divine feminine energy in life and business
What it means to create with purpose and trust the universe
The link between childhood wounds and adult identity
Episode Summary: In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels.
Kelsey is not just a provider—she’s a leader and educator in the aesthetic industry, known for her client-centered approach, passion for education, and commitment to building a community of empowered providers. Together, we discuss the science behind combination therapies, how to build deeper trust with clients, and why consultations and aftercare can make or break a treatment’s success.
We also dive into the emotional side of aesthetics: from grief and healing to self-care and redefining beauty. In one of the most honest conversations yet, I share how losing my mom six months ago has shaped the way I lead, treat, and teach. It’s a conversation about technique—but also about heart, energy, and showing up for yourself and others in all seasons.
What We Cover: 💉 What is RF microneedling really doing—and how customizable is it? 📋 Why consultations are the foundation of every successful treatment 🔬 The science of combination therapy (and how to stack safely) 🧬 The role of exosomes in post-treatment healing 🤝 The importance of trust, emotional connection, and realistic timelines 📚 Kelsey’s approach to training her staff and building an online education platform 💬 Why client follow-ups matter more than you think 💫 Redefining beauty as aura—not appearance 💛 The emotional labor of being a provider—and why self-care is non-negotiable 👯♀️ Building a team and a community that uplifts, supports, and grows together
Key Takeaways:
Every treatment plan should be as unique as the client receiving it
RF microneedling is incredibly versatile and best when tailored
Proper aftercare is essential for healing and avoiding complications
Exosomes can enhance recovery and reduce downtime
Training your staff ensures consistency and longevity in your business
Educated clients get better results and stay loyal longer
Success in aesthetics isn’t just about outcomes—it’s about connection
Self-care is not a luxury for providers, it’s a requirement
In this episode, Katarina sits down with friend and fellow aesthetician Melissa Rossi to dig into the world of skincare trends vs. results-driven treatments. With over 20 years in the aesthetics industry, Melissa shares her experience moving from day spas to medical aesthetics to finally launching her own studio in Ontario, Canada. Together, they unpack the rise of skincare influencers, TikTok trends, and social media hype — and how these can mislead clients away from true skin health. Topics Covered:
Melissa’s 20+ year skincare journey: from spas to surgery centers to solo studio
Why she finally went solo and the birth of In Skin Studio
The problem with comparing influencer advice vs. aesthetician expertise
Why credentials and experience matter in skin health
The truth about popular skincare trends:
Face taping vs. Botox: does it actually work?
The beef tallow craze: is it the new coconut oil for your face?
At-home microneedling: what you need to know about safety and results
The power of personalization in skincare treatments
Clinical data, ingredient integrity, and real results vs. aesthetics and branding
How estheticians build skin protocols from experience, not viral content
Key Takeaways:
Not all skincare advice is created equal. Just because something worked for one influencer doesn't mean it works for your skin.
Many trends, like face taping or beef tallow, may feel satisfying but lack long-term clinical support — and can do more harm than good.
Professional treatments like microneedling, chemical peels, and customized skincare protocols offer proven results.
A great esthetician doesn’t just look at your skin — they consider your health, habits, and goals to build a plan just for you.
In this engaging conversation, Tash Bennett, a seasoned skin therapist from Australia, shares her insights on skincare — particularly focusing on the differences between Australian and American practices. The discussion explores a wide range of topics including training regulations, popular treatments, the importance of consistency in skincare routines, and stress management for better skin health.
Tash emphasizes the importance of using high-quality products and supplements, while providing valuable, science-backed advice for maintaining youthful, resilient skin as we age. The episode concludes with a heartfelt reflection on authenticity, self-love, and the true meaning of beauty — reminding us that aging gracefully begins with balance and inner confidence.
💡 Key Takeaways
Tash has been a skin therapist for nearly 30 years, inspired by her own acne journey.
Australian skincare training is more rigorous and regulated compared to the U.S.
Treatments like dermaplaning are less common in Australia due to differing philosophies.
Overdoing treatments can damage the skin barrier and hinder long-term results.
Consistency in skincare routines is key for healthy, glowing skin.
Stress management plays a critical role in maintaining skin health.
For mature skin, SPF, antioxidants, and retinol are essential.
Injectables can have mixed outcomes and aren’t right for everyone.
High-quality supplements, especially EFAs (essential fatty acids), support skin from within.
True beauty is about authenticity, confidence, and self-love, evolving beautifully with age.
🌿 About Tash Bennett
Tash Bennett is the founder and lead skin therapist behind Skin & Body Lounge by Natasha in Brisbane, Australia. With nearly three decades of experience, she’s a self-confessed skincare junkie with a passion for skin health, holistic wellness, and helping clients feel confident in their natural beauty.
Tash specializes in skin needling and sculpting lymphatic facial massage, blending clinical expertise with holistic techniques to achieve real, lasting results. Her approach combines science, intuition, and a deep respect for the skin’s natural rhythms — creating a space where education and self-care meet.
In this short and heartfelt solo episode, Katarina dives into the truths she wishes every skincare client knew before they panic-buy another product or overthink their skin. She breaks down common misconceptions, shares empowering insights, and reminds us that our skin isn’t broken—it’s communicating.
Whether you’re overwhelmed by products, chasing trends, or just feeling stuck in your skincare journey, this episode is your reset button.
🧖♀️ What You’ll Learn:
Why your skin is a reflection of your internal world (and not random)
How doing less can actually lead to better results
Why skincare trends can cause more harm than good
How to embrace normal skin fluctuations without spiraling
Why real skin healing takes time—and that’s okay
📌 Takeaway Quote:
“Your skin is speaking. You just need the right translator—and I’m here to be that for you.”
🎧 Listen Now:
Available on Spotify, Apple Podcasts, or wherever you tune in.
🖤 If this episode resonated with you, screenshot and tag @your.master.aesthetician to let Katarina know what hit home.
In this solo episode, Katarina breaks down one of the most misunderstood aspects of skincare: your skin barrier. From why it gets damaged to how to heal it from the inside out, this episode is a must-listen for anyone dealing with acne, sensitivity, premature aging, or inflammation.
🔑 What You'll Learn in This Episode:
What is the skin barrier and how it affects every aspect of your skin health
How inflammation is at the root of most skin concerns (yes, even acne + aging!)
The difference between a damaged barrier and purging or irritation
Internal + external factors that damage the barrier (stress, sugar, harsh actives, etc.)
Episode Description: In this episode, Katarina Forster, your master aesthetician, breaks down the real deal on skincare cleansing routines. From double to triple cleansing — what's actually necessary and what might be overkill? We dive into the science and strategy behind proper cleansing, exfoliation, and whether you really need to wash your face every single morning. Expect honest talk, practical tips, and myth-busting info that will transform the way you treat your skin.
If you’ve ever wondered:
“Do I need to double cleanse even if I don’t wear makeup?”
“Is triple cleansing a thing… or just TikTok hype?”
“How often should I exfoliate?”
“What if my skin feels stripped after washing?”
“Do I really need to wash my face in the morning?”
This episode is for you.
Let’s simplify your routine, heal your skin barrier, and make your skincare work smarter — not harder.
Episode Description: We’ve all heard it — “Drink more water for better skin!” But is it really that simple? In today’s episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare’s most widespread myths: that drinking tons of water alone can fix dehydrated skin.
You’ll learn:
💧 The real difference between internal hydration and skin hydration
🧴 Why topical hydration (like humectants + barrier support) matters more than your water bottle
🧠 What causes dehydrated skin — and it’s not always dehydration from lack of water
🍵 How gut health, cortisol levels, and your skin barrier all tie into true hydration
🚰 How much water does matter — and what really changes your skin for the better
Let’s rethink the way we hydrate — from the inside out, and skin-deep.
Welcome back to Unwritten Beauty Talks, where we go beyond the surface and into the heart of what makes you feel radiant in your skin. In today’s episode, your host Katarina dives into one of the most frustrating and misunderstood skin concerns she sees constantly in the treatment room: hormonal acne.
In this episode, you’ll learn:
How your skin is a detox organ — and what it’s really trying to tell you
The role of your gut health, probiotics, and digestion in clearing acne
Why you should start your day with water, not caffeine
Cortisol, sleep, stress & their direct link to hormonal breakouts
Evening wind-down routines to balance your hormones (hint: red light therapy is a game-changer)
Why tools like the LumeBox and Shark Beauty LED mask are worth the hype
Product recommendations and a breakdown of what actually works for hormonal acne
The skincare myths that might be making your acne worse (cough hydrating cleanser only routines)
Why “perfect skin” isn’t the goal — but healthy, supported skin is
Why cutting out everything isn’t always the answer
A few favorite quotes:
“Your skin is just the messenger — not the problem.”“Don’t punish your skin with harsh actives. Support it.”“You’re not on a 24-hour clock, babe. You’re on a 28-day cycle. Act accordingly.”
Let’s Connect:
Have questions or want help personalizing your skin journey?
Katarina offers virtual skincare consultations — just mention you’re a podcast listener for an exclusive discount.
If this episode spoke to you…
Share it with a friend, tag us in your stories, or leave a quick review to keep these conversations going.
Because fuck hormonal acne — and we’re not doing this alone anymore.
Dive in with Mikaela MacLean—Human Design expert, licensed aesthetician, and founder of the Beauty By Designpodcast—on a journey for your soul 🌌
We explore how Human Design can help you align your energy, make empowered decisions, and reconnect with your authentic self. Whether you're brand new or already deep into your chart, this episode is filled with soul-aligned insight and practical wisdom to elevate both your inner and outer glow.
🧬 What Is Human Design?
Human Design is a modern self-discovery system combining:
Astrology
I Ching
Chakras
Kabbalah
Quantum Physics
It’s essentially your energetic blueprint—how you’re uniquely wired to operate, make decisions, and interact with the world.
To generate your chart, you’ll need:
Birth date
Birth time
Birth location
Your chart is called a BodyGraph, and it reveals your:
Type
Strategy
Authority
Centers
Gates & Channels
Profile
🔮 The 5 Human Design Types
Each type represents your energetic role in the world. Mikaela breaks down the types and shares how Human Design can help you honor your energy—especially as a beauty professional, healer, or empath.
✔️ Hydration is essential – Your skin barrier needs moisture to protect against bacteria, UV damage, and stressors. ✔️ Water intake guideline – Aim for half your body weight in ounces daily. ✔️ Dehydration effects – Dryness, fine lines, irritation, and increased sensitivity. ✔️ Hydrating foods – Cucumbers, watermelon, celery, and oranges boost hydration.
Nutrition for Skin Health:
✔️ Gut health impacts skin health – A strong microbiome helps nutrient absorption and detoxification. ✔️ Probiotics matter – My go-to is Seed (linked below). ✔️ Eating order tip for better digestion:
Fruits & veggies 🍓🥦 (digest in 1-2 hours)
Protein 🍗 (digest in 2-3 hours)
Fats 🥑 & carbs 🍞 (take 4+ hours)
Key Vitamins & Foods for Glowing Skin:
✔️ Vitamin C – Great for collagen but wait until acne is clear before using topically. ✔️ Colorful foods = better skin health:
Red (cherries, tomatoes) – Antioxidants & anti-aging
✔️ Limit caffeine & alcohol – Both dehydrate the skin. ✔️ Use a humidifier – Helps maintain skin moisture. ✔️ Prioritize quality sleep (7-9 hours) – Crucial for skin repair. ✔️ Manage stress & cortisol levels – Chronic stress = breakouts & dehydration.
Final Thought:
💡 Your skin is a reflection of your internal health! Small daily habits, like drinking enough water, eating the right foods, and supporting gut health, lead to long-term skin transformation.
🎧 Listen & Share: If you loved this episode, tag me @your.master.aesthetician on IG and share with a friend!
In this episode of Unwritten Beauty Talks, we’re diving deep into one of the most common skincare concerns—what can you actually use during pregnancy and nursing? I’ll be breaking it down from two perspectives: a conservative approach and a more neutral stance. I’ll also share what I personally plan to do, as well as what I see many of my clients choose.
We’ll cover: ✨ The truth about retinoids, AHAs, and BHAs during pregnancy ✨ The real reason people fear vitamin A in skincare ✨ Aesthetic treatments to avoid (and why!) ✨ How pregnancy and postpartum impact your skin’s healing ✨ My personal skincare choices during pregnancy & nursing
Whether you're expecting, nursing, or just planning ahead, this episode is all about empowering you with knowledge while respecting your personal choices.
Resources & Links: 💫 Need a pregnancy-safe skincare plan? DM me on Instagram @your.master.aesthetician 💫 Learn more about holistic skin healing at yourhonestglow.com 💫 Don’t forget to subscribe & leave a review if you loved this episode!
Discussion on Kristine Ricks’s reputation as a "natural injector" and her philosophy of enhancing rather than drastically altering features.
**Kristine Ricks’s Journey into Aesthetic Medicine** - Started as a nurse 25 years ago with a background in cardiovascular and vascular disease. - Transitioned to aesthetics through experience with spider vein injections, which led to Botox and fillers. - The rewarding nature of aesthetics and the joy of helping clients feel confident.
- Believes in subtle, undetectable results that enhance natural beauty. - Discusses the importance of setting realistic expectations with patients. - The fear of looking “overdone” and how she helps first-time clients feel comfortable.
Understanding Nose Filler & Liquid Rhinoplasty** - Kristine Ricks explains how non-surgical nose fillers work. - Discussion of Katarina’s personal experience with nose filler before her septoplasty. - The artistry behind liquid rhinoplasty and its ability to refine features.
**Neurotoxin Treatments (Botox, Dysport, etc.)** - When to start: mid-to-late 20s for prevention, but it’s never too late. - The role of neurotoxin in preventing and treating wrinkles. - Other therapeutic benefits, including TMJ relief and migraine treatment.
**PRP vs. Exosomes: Regenerative Aesthetics** - PRP (Platelet-Rich Plasma) & PRF (Platelet-Rich Fibrin): Derived from a patient’s own blood to stimulate collagen. - Exosomes: Lab-derived stem cell products that enhance healing and collagen production. - Katarina shares her experience using both for under-eye volume loss. **Best Anti-Aging Strategies & Skincare Advice** - Importance of skincare as the foundation of anti-aging. - Sunscreen, RF microneedling, and laser treatments for long-term skin health. - Botox and filler as complementary treatments when used appropriately. - Discussion on Sculptra and collagen-stimulating treatments for long-term volume restoration.
**Final Thoughts & Where to Find Kristine Ricks** - Kristine Ricks shares her best aging tips and what she wishes more people knew about aesthetic medicine. - Katarina and Kristine Ricks discuss the evolving landscape of injectables and natural beauty enhancement. - Where to follow Kristine Ricks for more aesthetic insights.
**Thank you for tuning in!** Follow Katarina (@your.master.aesthetician) for more skincare and aesthetic insights!
**Subscribe & Review:** If you enjoyed this episode, please leave a review and share with friends!
1. **Skin Boosters**: These treatments are ideal for individuals with dehydrated skin or those needing a boost, especially as we age or experience hormonal changes like menopause. Skin boosters work on superficial layers of the skin, providing hydration and refreshing the skin without permanent effects.
2. **Collagen Stimulation**: Treatments like **Sculptra** and **Radiesse** are emphasized for their ability to stimulate collagen, which helps with skin rejuvenation. Melissa explains that while topicals can assist, they aren't as effective as treatments that reach deeper layers of the skin. Collagen-building injectables and devices (e.g., radiofrequency microneedling) are highlighted as long-term solutions.
3. **Radiofrequency Devices**: Devices using radiofrequency (RF) are gaining traction for their skin-tightening and fat-remodeling effects, with minimal downtime. These treatments work by delivering energy to different skin layers to stimulate collagen production and promote tighter, firmer skin.
4. **Exosomes**: Melissa explains how exosomes, derived from stem cells, can accelerate skin healing, reduce inflammation, and stimulate collagen production. These are used in professional treatments like microneedling for enhanced rejuvenation. Exosomes function as a director, orchestrating cellular activities for regeneration.
5. **Platelet-Rich Fibrin (PRF)**: A favorite among professionals, PRF (including the "Plated" version Melissa recommends) works by harnessing the body's own stem cells and growth factors to rejuvenate the skin. It’s applied topically or used in treatments like microneedling for a robust anti-aging effect.
6. **Growth Factors**: While similar to exosomes, growth factors are naturally occurring proteins that support cell growth and tissue repair. They’re used to improve skin healing and collagen production and are included in various skincare products and professional treatments.
7. **Aesthetic Education and Safety**: The conversation wraps with Melissa emphasizing the importance of education in the aesthetic space. She mentions **AestheticsHQ**, a platform designed to help people better understand and select the right treatments, providers, and devices for their specific needs. The platform aims to streamline the process of learning about aesthetic treatments while ensuring safety and personalized care.
In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Arielle Moody, the founder of Mama Sol, a clean skincare brand redefining mineral sunscreen for modern women and mothers. Arielle shares her inspiring journey from beauty industry expert to brand founder, opening up about how pregnancy sparked her mission to create non-toxic, luxurious sunscreens safe for both moms and families.
The conversation dives deep into product development, ingredient transparency, and the truth about sunscreen misconceptions — while also exploring Arielle’s spiritual side, from her experiences with manifestation to how a psychic reading affirmed her entrepreneurial path. Arielle emphasizes the importance of trusting your intuition, building a supportive team, and prioritizing self-care while balancing business and motherhood.
💡 Key Takeaways
Arielle’s journey began with a mission to create safe, non-toxic skincare for her family.
Pregnancy inspired her to rethink ingredients and demand cleaner beauty standards.
Manifestation played a powerful role in her success, validated by her psychic reading.
She highlights the importance of making sunscreen luxurious, effective, and enjoyable to use.
Common misconceptions include relying solely on tinted moisturizers for SPF protection.
Zinc oxide remains the gold standard for broad-spectrum UVA and UVB protection.
Building a strong, supportive team is key to sustainable entrepreneurship.
Trusting your intuition and timing can open unexpected doors.
Self-care rituals like meditation and movement help maintain balance and clarity.
True beauty is about alignment, surrender, and joy, not perfection.
🌞 About Arielle Moody
Arielle Moody is a mother, beauty industry veteran, and the founder of Mama Sol, a mineral sunscreen brand created with safety, efficacy, and self-love in mind.
While pregnant with her first child, Arielle was shocked by how many toxic ingredients were hidden in everyday skincare. After testing countless natural sunscreens that left white residue or heavy textures, she set out to create one that felt lightweight, clean, and luxurious — something she’d actually look forward to applying daily.
Before launching Mama Sol, Arielle spent years shaping the beauty industry as a sales trainer for brands like Smashbox, Dr. Perricone, and Bite Beauty, later becoming Head of Product Development for Skinn Cosmetics and Head of Sales for a leading cosmetics formulation company.
📚 Book Recommendations from Arielle
Infinite Possibilities – Mike Dooley
Conversations with God – Neale Donald Walsch (not religious)
Journey of Souls – Michael Newton
Becoming Supernatural – Dr. Joe Dispenza
Ask and It Is Given – Esther & Abraham Hicks
🔗 Connect with Arielle & Mama Sol
🌐 Mama Sol Website (if available – optional to add) 📸 Instagram:
In this episode of Unwritten Beauty Talks, Katarina is joined by Sivan, a highly skilled medical esthetician known as the Skin Fairy on Instagram. With over 13 years of experience, Sivan shares her journey into the aesthetics industry, including her early days at a day spa and her transition into medical aesthetics.
Key Highlights:
The Journey to Aesthetics: Sivan’s story begins in high school, where she worked at a day spa and struggled with her own skin. After discovering the world of clinical aesthetics, she quickly realized this was her calling, leading her to pursue aesthetic school and begin a rewarding career.
The Changing Landscape of Aesthetics: Sivan and Katarina discuss the evolution of the aesthetics industry, especially for newer estheticians. With more accessible resources and training, it’s easier than ever for estheticians to thrive and create lasting careers. However, there are still challenges when it comes to gaining trust from doctors and proving the value of estheticians in the treatment room.
Anti-Aging and Skin Health: Sivan shares her favorite anti-aging treatment: microneedling. She explains how collagen induction therapy helps with skin texture, pore tightening, and overall skin health. The two estheticians discuss their shared philosophy of treating skin from the inside out, with a focus on inflammation control for healthier, glowing skin.
Prepping the Skin for Success: They emphasize the importance of skin preconditioning before treatments, especially lasers and chemical peels, to promote better healing and faster recovery. Sivan reflects on her own experiences with treatments, noting the importance of using the right products and maintaining skin health with consistent at-home care.
Social Media & Building Client Relationships: Sivan talks about how social media has transformed her business, allowing clients to connect with her before even stepping into the treatment room. She shares tips for newer estheticians on using Instagram to grow their presence and build trust with their audience.
Top Product Picks: Sivan shares her must-have products, including Skinbetter Science and ZO Skin Health, and discusses how aging has shifted her skincare priorities, especially as she prepares to celebrate a milestone birthday.
Listener Takeaways:
Healthy Skin: Healthy skin is free from inflammation, irritation, and redness. It glows from the inside out and requires a balanced approach to care, with a focus on hydration and inflammation control.
Microneedling: This treatment stimulates collagen and elastin production, improving skin texture and reducing signs of aging. It has minimal downtime and produces visible results in a short amount of time.
The Importance of Preconditioning: Preparing the skin with the right products before treatments like peels and lasers ensures better results and faster healing.
Social Media Tips: For estheticians, consistency and authentic engagement on social media help build trust with potential clients and create lasting relationships.
Sivan’s dedication to her craft and her commitment to sharing her knowledge with others make her an incredible resource in
In today’s episode, we dive into the powerful connection between gut health and skin health. If you’ve been struggling with acne, inflammation, and skin texture, this episode is for you!
What you’ll learn:
How your gut health directly impacts your skin
Simple changes you can make to your skincare routine to see results
Why probiotics are a game-changer for your skin’s health
The best foods to support your gut and clear your skin
The surprising effects of alcohol on your skin and workouts
How to balance your diet for optimal skin and gut health
I share practical, easy-to-follow tips and actionable steps to support your skin from the inside out. Whether you’re just starting your skincare journey or looking to optimize your results, this episode has something for everyone!
Resources Mentioned:
Seed Probiotic: [Link to 50% off your first month]: https://refer.seed.com/x/BsF94V
In this episode, I chat with Macie Eddy, a Utah-based Master Hydrafacialist and owner of the Instagram handle @faceb.ymace. Macie shares her journey of building her business and the careful research she puts into selecting products she loves and trusts for her clients. She discusses her top-selling line, Epicutis, and how she ethically tests products over months or even years before adding them to her offerings, ensuring they align with her values.
Macie opens up about the challenges and rewards of staying true to her beliefs, including avoiding the temptation of "shiny object syndrome" and trends. She also shares how she carefully selects new products, such as Alastin for anti-aging and its amazing effects post-procedure.
A big part of her business philosophy is using the products she recommends, ensuring that she can confidently support them to her clients. Macie talks about her experience with acne and how her authenticity in dealing with it helps her clients feel more comfortable and connected.
In this heartfelt conversation, we explore what beauty truly means to Macie—confidence, calmness, and contentment—along with the importance of being authentic and open with clients. She believes that staying true to oneself helps build meaningful connections with clients and grow a business that thrives on genuine relationships. Macie shares her wisdom on building a loyal community and creating success, no matter the size of your audience.
Tune in to hear about the importance of genuine beauty, what it means to be confident in your own skin, and how to build a brand that's rooted in authenticity and education.
Episode Summary: In this episode, I’m sharing my personal experience with CO2 and YAG laser treatments, the dramatic healing process, and how my skin is looking just a week post-treatment. We'll dive into the concept of treating collagen like a retirement savings account, explaining why proactive skincare is key to aging gracefully.
What You'll Learn:
The importance of collagen induction treatments and how often you should get them.
How to approach skin concerns like acne, melasma, and collagen loss.
The connection between skincare treatments and maintaining healthy, youthful skin.
My take on collagen supplements and why they might not be the miracle solution for your skin.
Highlights:
[00:00] My healing journey post-laser treatment—swollen, red, and dramatic but worth it.
[05:12] The collagen retirement plan: why thinking long-term matters for your skin.
[15:34] Real-life client stories: treating acne, melasma, and collagen loss step-by-step.
[30:45] Why maintenance treatments are just as important as corrective ones.
[40:20] The truth about collagen supplements and what your body really prioritizes.
Book a virtual consultation to create your personalized skincare plan.
Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review. It helps more people find the podcast and allows me to keep sharing skincare tips with you!
**Ashley’s Journey:** - Transition from working for a plastic surgeon to opening her own studio in Los Gatos. - Challenges and rewards of starting her solo practice.
**Hydrafacials & Expertise:** - Ashley’s passion for Hydrafacials and how they transformed her skin. - Why she’s known as the "Hydrafacial Queen."
**Relating to Clients:** - Shared experiences with acne, rosacea, and melasma. - Using her personal journey to guide clients and build trust.
**Career Shift:** - Transition from dental assistant to esthetician in her 30s. - Pursuing a passion for skincare and helping others.
**Key Takeaways:** - Personal struggles can inspire a fulfilling career. - Hydrafacials are a game-changer for many skin issues. - It’s never too late to change careers and follow your passion.
**Closing:** - Thank Ashley for joining and sharing her story. - Invite listeners to connect with her or visit her studio.
In this episode of Unwritten Beauty Talks, we dive into the fascinating world of lasers and aesthetics with Emily, affectionately known as the Queen of Lasers. Emily shares her inspiring journey from PR and marketing to becoming a trailblazer in the aesthetic industry.
We discuss:
The challenges and triumphs of breaking into aesthetics later in life.
How the field has evolved and gained respect in both the medical and beauty industries.
The essential role estheticians play in dermatology and plastic surgery practices.
What it takes to build a laser-focused (pun intended) career and earn the trust of patients and colleagues.
The transformative power of laser treatments and how they can complement other procedures.
Emily also offers tips for those new to aesthetics or considering laser treatments, including how to set realistic expectations and why consultations are critical for achieving the best results.
If you’ve ever wondered what it’s like to work with cutting-edge technology in aesthetics—or if you’re just curious about how lasers can rejuvenate skin—this episode is a must-listen!
Unwritten Beauty Talks: "How to Handle a Pimple"** **Host:** Katarina Forster, Master Aesthetician
Struggling with a pimple before a big event? Don’t panic! In this episode, we’re sharing quick and effective tips to treat breakouts without damaging your skin.
Quick Tips for Pimples: 1. **Stick to Your Routine**: Don’t switch products—it’ll only stress your skin. 2. **Ice It**: Calm inflammation with a wrapped ice pack. 3. **Spot Treat Wisely**: Use products with benzoyl peroxide, salicylic acid, or sulfur. 4. **Don’t Pick**: Let your body heal naturally—patience is key! 5. **Tools That Help**: - Red & Blue Light Therapy: Reduces inflammation and bacteria. - Hypochlorous Acid Spray: Calms and disinfects skin.
For personalized advice, book a consultation at [yourhonestglow.com](https://yourhonestglow.com). Follow **@your.master.aesthetician** for more skincare tips!
Welcome to another episode of *Unwritten Beauty Talks*! In today’s much-anticipated episode, I’m sharing my ultimate guide to the best beauty tools and devices of 2024. From red light therapy to dry brushing, these are the products that I personally use, recommend, and absolutely swear by for achieving glowing, youthful skin and maintaining overall health. If you’re wondering where to invest your beauty budget this year, this is the episode for you!
Resources & Links Find links to all the products mentioned in this episode, including exclusive discount codes, below: All products: https://shopmy.us/collections/1173793 - **Therabody Face Wand:** https://go.shopmy.us/p-12013671.
Follow me on social media for more skincare tips, product recommendations, and behind-the-scenes moments: - Instagram, TikTok, and YouTube: **@your.master.aesthetician**
If you enjoyed today’s episode, I’d love it if you could leave a review on Apple Podcasts, Spotify, or wherever you listen to podcasts. Your feedback helps more beauty enthusiasts discover the show and these amazing tips.
Don’t forget to subscribe so you never miss an episode. Until next time, keep glowing!
Episode Title: Your Honest Glow Recommends: Top Skincare Products of the Year
In this episode of Unwritten Beauty Talks, Katarina dives into her curated list of must-have skincare products that are transforming her clients’ skin and routines. From brightening serums and pigment inhibitors to luxurious lip treatments and acne-fighting essentials, this guide covers everything you need to know about the year’s most effective skincare innovations.
Highlights include:
The science behind pigment inhibitors like SkinBetter’s Even Tone.
Why mandelic acid cleansers are a game-changer for gentle exfoliation.
Affordable, antioxidant-packed options like the Fulvic Elixir.
The ultimate lip treatment for hydration and anti-aging.
Sunscreens that protect while giving you an unbeatable glow.
Game-changing retinol and acne solutions for sensitive skin.
Masks that hydrate, exfoliate, and heal like nothing else.
Whether you're dealing with hyperpigmentation, acne, or looking to elevate your skincare game, this episode is packed with actionable advice, product recommendations, and insights into how these products can fit into your routine.
Links & Resources Mentioned: All products discussed in this episode are available here:
🎙️ Episode Title: Acne Tips & Tricks with Lindsey from Skinbarjax
In this episode, we're diving deep into all things acne! Join Katarina and Lindsey, two passionate acne specialists, as they share their best tips, tricks, and insights for managing acne and achieving your best skin.
Lindsey also opens up about her inspiring journey into aesthetics, balancing her role as a mom, and building her career @Skinbarjax. Whether you're an aesthetician, a skincare enthusiast, or someone navigating your own acne journey, this episode is packed with valuable advice and real-life stories you won’t want to miss!
🔑 What you'll learn: ✨ Practical acne tips and myths debunked ✨ Lindsey’s transition into aesthetics as a mother ✨ The power of personalized skincare
Tune in now and let’s talk beauty beyond the surface! 🌟
In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Megan McCue, a medical speech-language pathologist and author who bravely shares her personal experience with Botox and the serious side effects she faced.
Megan opens up about developing iatrogenic botulism after receiving a small dose of Xeomin and how that experience led her to advocate for informed consent, transparency, and patient education around botulinum toxin injections. Together, Katarina and Megan explore the medical community’s response to toxin-related symptoms, the importance of understanding neurotoxins, and how patients can make safer, more informed decisions. The episode also touches on holistic alternatives to Botox, redefining beauty beyond aesthetics, and embracing confidence and wellness from the inside out.
💡 Key Takeaways
Megan shares her personal journey with Botox and its long-term side effects.
The medical community often overlooks or dismisses toxin-related symptoms.
Botulinum toxin can spread beyond injection sites, causing neurological issues.
Informed consent is essential before any neurotoxin procedure.
Many individuals experience lingering health impacts after Botox injections.
Education around Botox safety and side effects is still limited.
There are effective holistic and non-toxic alternatives to support graceful aging.
Open, honest communication between patients and injectors promotes safety.
Awareness of neurotoxin risks is growing within both the beauty and medical fields.
True beauty is defined by confidence, kindness, and inner health — not perfection.
Welcome to Unwritten Beauty Talks, your unfiltered beauty resource for aging well from the inside out! In this episode, we’re diving into January intentions and how to start the year with balance and mindfulness.
Join me, Katarina, a master aesthetician and integrative health practitioner, as I share my tips for:
Starting your day intentionally with mindful routines like oil pulling and tongue scraping.
Balancing work, content creation, and personal life.
Implementing habits like journaling, yoga, and post-dinner walks for better health.
Detoxing digitally and prioritizing quality time with loved ones.
Plus, I reveal my Skincare Product of the Month: the hydrating enzyme mask from Glymed Plus—a must-have for glowing skin this winter!
Let’s make 2025 the year we manifest balance, gratitude, and intentional living.
💖 Product Links & Recommendations: Find them below, and use store label HONESTGLOW for professional-grade skincare access!
✨ Don’t forget to leave a review and subscribe to the podcast so you never miss an episode. Follow me @your.master.aesthetician for more tips and behind-the-scenes moments!
Discover a revolutionary platform designed to empower you in your aesthetic journey. Aesthetics HQ is a comprehensive, free beauty treatment hub offering everything you need to make informed decisions about your treatments and connect with providers.
What You Can Do on Aesthetics HQ:
- Access medically vetted information about a wide range of procedures.
- Gain insights from top beauty specialists, med-spa clinicians, permanent makeup artists, dermatologist and plastic surgeons.
- Browse educational videos, before-and-after images, and real patient reviews.
- Find local clinicians and doctors with verified online reviews.
- Conveniently book treatments with any provider, anywhere, directly through the website.
Empower Your Aesthetic Journey:
- Whether you’re curious about a new treatment or ready to book, Aesthetics HQ helps you take charge with reliable resources and tools.
- Learn about treatments, find providers, and book with ease.
🎉 Win a Year of Free Botox! 🎉
Be the first to enter for a chance to win an entire year of free Botox treatments! This incredible giveaway is launching soon, and you don’t want to miss it email now to receive an exclusive notification as soon as the giveaway goes live at giveaway@aestheticshq.com!
Aesthetics HQ focuses on providing advanced educational resources and access to qualified providers.
Aesthetics HQ is fiercely committed to equal opportunity and inclusion as it operates on the pillars of intellect, knowledge, integrity, respect, and creativity.
In this festive episode of *Unwritten Beauty Talks*, host Katarina shares her *Holiday Skin Survival Guide* to help you glow through the season! From tackling pesky pimples to perfecting your skincare routine while traveling, she offers expert tips for keeping your skin hydrated, smooth, and radiant all season long. Whether you're prepping for family photos or navigating winter dryness, this episode has you covered. Tune in for easy, effective skincare tips to keep your skin looking its best through the holidays and beyond!
In this episode, Katarina Forster shares a personal update about her life, reflecting on her journey of growth, healing, and the challenges she has faced. She discusses her plans for a new business venture, emphasizing the importance of creating a supportive community and prioritizing health and wellness. Katarina expresses gratitude for her audience and outlines her future plans for engagement and content creation.
Grow Therapy and Yoga have been my healers during this journey.
Just my little note for you if you are going through anything at all, I am sending you the biggest hug and praying for you or putting out into the universe that you heal and you find your purpose and what you were made and put on this planet to do that in some way shape perform your goal. Your dream helps and supports other others, and it makes you feel fulfilled and loved because you are worth it.
YOU ARE LOVED XOXO Katarina
Books:
worthy jamie kern lima
Light is the new Black
The body keeps score
Hurt People hurt people
The audacity queen
profit first
teamwork book by natalie dawson
I did read all of Crescent city I love it lol
Keep checking my website and IG for updates!!! XOXO love you all I couldn't do it without you!!!