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Why Gentle Parenting Isn't Working (And Why It's Not Your Fault)
Welcome back to the UNtriggered Parenting Podcast.
In this episode Paula tackles a topic that will resonate with many parents who feel like they’re doing all the right things but still struggling. Gentle parenting is all the rage right now but many find it difficult to put into practice in everyday life or they feel it isn't generating the results that they thought it would. This episode unpacks why this is.
Lets Dive in!
About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the UNtriggered Parenting Podcast.
In this episode, host and mum of four Paula S Lawrence shares her thoughts on some of the ways parents may unintentionally weaponize appropriate behaviours against their children.
Lets Dive in!
About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Catherine Tyson, an author, radio host and parent. We discuss how powerful effective communication can be in building connections with children.
About Catherine Catherine Tyson-Sewell is a trained social worker and family counsellor with undergraduate degrees in Psychology and Social Work and a Master’s Degree in Social Work. She is well known in the Cayman Islands as a media personality in the areas of radio, print and television. She is the current Producer and Host of the CTS Wind Down Radio Show and the past producer of her TV show, Lighten Up with Catherine Tyson. Catherine is the author of I’m Somebody’s Mama, a humorous celebration of her life as a struggling single mother to her three children with her most recent follow up book, Single Mama; Powerful not Pitiful, currently available on all platforms online. Tyson-Sewell calls the first book, the “hope that it all worked out” and the follow up book, the “hey, looks guys, it worked out”!
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Camilla Miller, a Parenting Coach and Author. We discuss the real reason we as parents shout at our children and Camilla gives us some actionable tips ans strategies to help us stop.
About Camilla Mum of two teens, qualified primary school teacher and parenting coach. She didn't think much about parenting until her second child was born and then it hit her! Her second born was more reactive, impulsive and threw epic tantrums. I knew there had to be another way to raise kids that didn't include constant struggles, naughty steps or reward charts. She discovered Language of Listening and the first thing she said was "why did no one tell me this before?!" Camilla's passion is to support parents to really understand their child, especially the more challenging child and give parents the tools they need to transform family life.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Danielle Maynard, a Well-being Leader for Girls. Danielle runs workshops that help girls increase their self confidence and self esteem. Today we discuss the need to empower young girls and instill them with self love and confidence.
About Danielle Hi, I am Danielle the face and the director of Serenity For Girls. I am a mum of a teenage girl myself and part of the reason why we are here. I myself come from a very big family and I have worked with children and families within the NHS for the past 7+ years now and I love it. This includes working as a Specialist Nurse for children in care, Health Visitor and a well-being officer in a multicultural all-girls school. But most importantly I have a real passion for working with young girls.
With my experience, knowledge and passion my aim for Serenity For Girls is to help girls to thrive and strive through the ups and downs of their adolescence period with less stress, more smiles and beams of confidence!
I believe that all girls deserve the chance to be happy, confident and to feel comfortable in their own skin. Serenity For Girls is here to inspire, empower and create positive confident girls because yes they deserve it!
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
The Homeschool Advantage: Flexibility, Freedom, and Family Bonds
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Amanda Schenkenberger, a Homeschool Coach. Amanda helps mums confidently homeschool and believes that it is not just about academics but also about creating strong family bonds.
About Amanda Amanda Schenkenberger empowers homeschool moms to calm the chaos and confidently homeschool. She focuses on creating a supportive schedule and building strong bonds so that everyone can experience joyful connection and rigorous academics at the same time. She leverages her own experience as a homeschooled individual and homeschooling mother of four inside her homeschool mom program with Homeschool Family Legacy where she coaches other moms to educate curious minds and cultivate courageous spirits. You can connect with Amanda on Instagram, Facebook and on her website https://www.homeschoolfamilylegacy.com/
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Entrepreneurial Mama: Launching a Business During Maternity Leave
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Emma Davies, an Online Business Coach. Today, Emma talks about how she helps new mothers gain empowerment and freedom by creating and launching an online course and start a business whilst on maternity leave.
About Emma I’m Emma, Co-Founder of Mum Biz Builder. We help Mums create, launch and scale an Online Course utilising their bespoke knowledge. My husband and I created Mum Biz Builder as we wanted to experience the milestones with our newborn baby and we knew we could help other Mums do the same! Creating an Online Course will help Mums sell over and over again. Creating financial independence and freedom of lifestyle. You can connect with me on Instagram and on my website https://www.mumbizbuilder.com/
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
The Healed Parent: Conscious Parenting Starts with You
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Laura Styles, a Conscious Parenting Coach. Today, we discuss the importance of parents doing their own individual healing as they embark on their conscious parenting journey.
About Laura I am a conscious parenting coach and hypnotherapist who helps mums transform into the parent they deserve to be. I’m a mum of two young boys and nature lover, I am obsessed with neuroscience and the unconscious mind! I am on a mission to help parents to heal in order to break cycles of generational parenting. You can connect with Laura on Instagram and on her website https://www.mindful-generation.com/
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
*Bonus Episode* Navigating School Transitions With Ease
As the summer break gets into full swing, this week I chat with former teacher, Yasmine who share some tips and strategies for parents to help their child navigate the transition from primary to secondary or those starting school for the first time.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company founded by Paula, that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Harsharan Gill-Kent, an author and wellness coach. On this episode we delve into how to do motherhood your way and the importance of a spiritual foundation in the motherhood journey.
About Harsharan As a mother and entrepreneur, I know firsthand the challenges that come with balancing a business and a baby. But through my ten years of experience with meditation and personal growth, I’ve discovered the power of mindfulness and self-awareness in finding balance and fulfillment in motherhood.
I’ve been teaching mothers meditation for years, and now I’m thrilled to offer courses that empower mothers to thrive in all aspects of their lives. From learning how to meditate to finding self-awareness and personal growth, I’m passionate about helping mothers achieve their goals and create a life they love.
With my own experiences running a business while raising a child and my dedication to helping others, I’m excited to guide you on your journey to thriving in motherhood. As the author of ‘Motherhood my way,’ I’m committed to providing a safe and supportive space for you to learn and grow. Let’s work together to make motherhood the amazing adventure it can be. You can connect with Harsharan on Instagram and on her website https://www.harsharangill-kent.com/
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Ambreia Meadows-Fernandez, an award-winning writer, speaker and advocate working to amplify Black women's voices in the mainstream dialogue. On this episode we delve into the black motherhood experience and all things parenting.
About Ambreia Ambreia Meadows-Fernandez is a Black woman who tries to process the world through writing. Sometimes, these efforts are birthed as reported journalistic-style pieces. Other times, they manifest as essays where she tries to use her personal experiences as a window into larger societal trends. She found her writing voice in the aftermath of birth trauma. It compelled her to share her story and create Freeblackmotherhood - a way of mothering that asks Black mothers to prioritize self-love and authentic expression in all things while asking them to imagine a world where Black women are free to feel Her mediums change, but her passion for health, especially reproductive matters, remains the same. Read her work in The New York Times,The Washington Posts, The Guardian and a host of other publications. You can connect with Ambreia on Instagram and on her website www.freeblackmotherhood.com
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Michele Akester-Marsh a mindful self care coach who helps mums inject small moments of self care into their busy lives. We deep dive into how self care practices can be truly transformational to everyday life.
About Michelle I’m Michele… Mum of 2 boys, wife & Mindful Self-Care Coach with 20 years experience in holistic therapies, meditation, mindfulness & life coaching. Following a breakdown in 2017 due to stressful house renovations with a young baby & my husband almost dying of sepsis in 2019, I committed to a journey of rebuilding my nervous system & self-growth. I’ve never looked back & every day I intend to be the calmest, happiest & best version of myself... for myself, my family & everyone around me.
My family & I recently moved from Dorset to Scotland because we wanted a new adventure & to shake up life! Life is for living & feeling after all! I’m passionate about helping overwhelmed Working Mums create more time in your busy days for self-care & for the things & people you love. My biggest desire is for you to feel calmer, master your dream work-life balance, & to feel fulfilled & abundant in all areas of life. Let's get you from living on autopilot to taking the reins of your life! Michelle can be found on Instagram and on her website, https://www.micheleakester-marsh.com/
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Honouring Yourself, Honouring Motherhood: The Power of Meeting Your Own Needs
Welcome back to the UNtriggered Parenting Podcast.
In this episode, host and mum of four Paula S Lawrence shares her thoughts on what it means to honour your role as a mother by honouring your needs.
Lets Dive in!
About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Lorraine Connell, a veteran educator who now specialises in cultivating teen leadership. Lorraine wants to break the assumption that leaders are born, as she believes that we are ALL developing as leaders.
About Lorraine Lorraine Connell, MEd, MS, is the Owner of Peers not Fears, LLC, and a veteran educator of over 20 years. As an educational coach and consultant, she has developed curricula for teens and educators on leadership and empathy. She collaborates with others to provide coaching to educators and students everywhere through her company Peers not Fears, LLC. Lorraine hosts the podcast Education Unimagined giving a voice to students that are often silenced by the system.
Her work spans the impact of understanding how and where our biases come into play to develop strong communities. In 2022, Lorraine left her full-time chemistry teaching job to work with interested schools, families, and communities to build more equitable access and empowerment of students. When she is not working with others on developing leadership skills she is supporting her two boys in all their adventures. Lorraine and her husband Justin are both educators and work to improve and develop their and others' social and emotional learning. Lorraine can be found on Instagram and on her website, Peers not Fears.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Empowered and Protected: Ensuring Safety for You and Your Kids
Welcome to Season 4!!! I am so excited for this season - it is jam packed with incredible insights and empowered conversation with an array of incredible guests.
This first episode features Carrie Conrad, a coah who specialises in helping mums keep themselves and their children safe. Carrie shares with us how women can make themselves and their children "tough targets" in today's world. Lets dive in .......
About Carrie Carrie Conrad is the owner of Beating Disaster which provides community, content and coaching for moms on protecting children and raising kids to be a "tough target" in today's world.
She is a black belt, self defense expert, weapons instructor, certified bodyguard and licensed Pl.
She is also a peaceful parent that enjoys barefooting, unschooling and eating clean. You can connect with Carrie on her website www.beatingdisaster.com
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
** Bonus episode in celebration of National Numeracy Day 22/05/2024
My special guest this week is Heidi Jorgensen, a maths tutor and mum of 2. On this episode, we discuss why many people find maths challenging, how teachers can help, and what maths can teach us about the natural world.
About Heidi Hi! I'm Heidi! I am a mom of 2...an almost 1 year old and an almost 3 year old. I used to teach middle school and high school math until I couldn't anymore, so I started an online math tutoring business www.wisekinde.com I am a crazy math lady who LOVES math and loves helping kids feel good about doing math. My mission is to help moms feel empowered to either help their kids do math and love it OR help them outsource and get their kids the math help they need. On top of running my business (which I LOVE) we are gearing up to move our family of 4 abroad (out of the USA) to soak up some adventures together and really get the most joy out of these early years with our kids.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Nurturing the Nurturer: Self-Care Strategies for Busy Mums
Welcome back to the podcast. My very special guest this week is Emma Benyon, a mother hood coach and on today's episode we dive into self care.
About Emma
Emma Benyon is a Self Care and Motherhood Coach and Educator, helping mums to have the tools to move from overwhelm to balance and clarity in motherhood and beyond. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit. Her mission is to support mums to thrive and live a life they truly want. You can connect with Emma on her website https://www.emmabenyoncoaching.co.uk/ and also on Instagram and Facebook.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
This week's special guest is Anthony Damaschino, the author of the book “The Empty Nest Blueprint.” We delve into the much less talked about stage of parenting - the empty nest stage!
About Anthony Anthony Damaschino is the author of “The Empty Nest Blueprint.” An obsession with what he calls, “The most underrated phase in a parent’s life” led him to create a blueprint for all future and current Empty Nesters to follow. He combines current research, practical advice, and personal experience to help others not just survive, but thrive in their Empty Nest journey. He and his wife, who are California Bay Area natives, have successfully launched their three children into the world, two of whom are still in college. Anthony has a BS in Political Science from the University of California, Santa Barbara, and an MS in Human Resources and Organization Development from the University of San Francisco. Anthony considers himself a recovering HR Executive. When he’s not at his local library writing about parenting, relationships, or personal development, he can be found out in nature, impersonating an accomplished hiker. Striving to plan for and experience an ever-increasing bucket list, Anthony is focused on helping others live their best Empty Nest life.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
In honour of Neurodiversity Celebration week, this week's episode follows the parenting journey of Parenting Coach, Layal Aoudi and her son who is diagnosed with ADHD.
About Layal My journey began with a minor in child psychology due to my passion with children, which laid the foundation of understanding the child’s brain and then resulted in obtaining my master’s in Applied Behavior Analysis. I realized I also wanted to collaborate with parents. Supporting parents was important for me to ensure they have the knowledge and tools to provide their children with the comprehensive care they need when they don’t have professional support available. I started following parent coaches until I came across an institute that certified people with exactly what I was looking for and more. As I was studying and learning this different approach, I realized it was changing my personal parenting style with my own children to a healthier and closer parent-child relationship, and that is when I realized I wanted to share the skills and knowledge with the world. I became a certified parent coach to foster a supportive environment for both the child and parent through “care to repair parenting”.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Fatherhood Reframed: Perspectives from a Parent Coach
This weeks guest is Ann Kaplan, a parent coach who works with Dads both in a group setting and 1:1. She gives us some insight into fatherhood from a coaches perspective.
About Ann Ann is a parent coach and has 4 kids of her own so she has lived the dream (and nightmare!) of parenting through every childhood stage, from infancy through adolescence.
She’s also a Love&Logic (tm) independent facilitator and a life coach, which means she’s not just winging it. She has a unique holistic approach to parent work that includes emotional support, home management skills AND effective discipline that empowers children while improving behavior.
You can connect with Ann on her website https://www.annkaplanparentcoach.com/ and also on Instagram and Facebook.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Unpacking Adoption: Strategies for Addressing Challenging Behaviors
This weeks guest is Angie Grandt, an adoption coach and we discuss the challenges that can come with adoption and how to create trust and maintain connection with your adopted child.
About Angie Angie Grandt is The Adoption Coach. She is also a podcast guest, an early intervention speech therapist, and has worked in the autism field for 2+ decades. As an adoptive and bio mom, and a former foster mom, she has extensive training and experience in trauma and attachment, as well as early childhood development. She knows firsthand that raising children who are difficult to connect with, and who often display challenging behaviors, takes a huge toll on parents. This can often lead to shame, anxiety, depression, isolation, and a growing loss of hope for both parent and child. Utilizing both personal and professional experience, training, and certifications, Angie specializes in helping post-adoptive and foster parents raising children from trauma and disrupted placement who are overwhelmed by behaviors, feel a victim in their own home, and are ready to throw in the towel. She is passionate about coaching adoptive parents through worry, frustration and resentment to tackle behaviors and build lasting connections with their children so that they can create hope, peace and joy in their home. You can connect with Angie on her website www.connectedparentswithangie.com and also on Instagram and Facebook.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
On this week's episode, my special guest is Emily Hughes, a Conscious Parenting Coach. We tackle the topic of anger, frustration and "mum rage" and explore the various way to manage it in the home.
About Emily Emily is a Conscious Parenting Coach and Somatic Therapist based in Waltham Forest. She works with parents who feel stuck in frustration,overwhelm and conflict to find more ease and flow in family life.
She empowers parents to stay centered and grounded during their kids tantrums and behaviours. She helps them to improve their communication skills, emotional intelligence and peaceful boundary setting skills as well as doing the deeper work to unearth patterns and limiting beliefs that are keeping them stuck.
She works with individuals and couples with children of all ages in person or on zoom to help them rise into inner trust and sturdy confidence in their parenting so they can thrive amidst whatever chaos parenting throws at them. You can connect with Emily on Instagram, Facebook, and at the website https://findingflowparenting.coach
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
This week's guest is Michelle Steiner. Michelle is a disability writer and Paraeducator. On today's episode she shares what it's like living with an invisible disability and how she advocates for her students with disabilities.
About Michelle. Michelle Steiner lives with an invisible disability. She has articles published on The Mighty, Non Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as one Magazine and Word Gathering. She has had her photographs featured in Word Gathering and Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in Pennsylvania with her husband and two cats. You can connect with Michelle on her website https://www.michellesmission.net
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Your Calm Matters: Self Regulation & Co-Regulation
Welcome back to the UNtriggered Parenting Podcast.
In this episode, Paula is joined by Jahanvi Shah a Conscious Parenting Coach to discuss the importance of self regulation and co-regulation.
Lets Dive in!
About Jahanvi
I am a mom of two kids. My daughter is 9 and my son is 6 years old. I started my conscious parenting journey when my daughter was 2. Growing up I was modeled authoritarian parenting style and that's all I knew. Inspite of having a special ed. educational & technology in education background and have worked with children all my life, I started hitting roadblocks with my daughter. I went to sleep crying because I didn't feel good as a parent each night. I was worried, my daughter wouldn't feel connected to me when she grows up. One incident shifted everything and I started looking for answers to shift my parenting style so it feels more connected and peaceful. I came across Conscious Parenting and haven't looked back. My parenting, my marriage and all the other relationships in my life shifted once I learned about attachment science, neuroscience, nervous system science, brain development, and emotional intelligence. I felt like this information needs to be out there and all the parents should know about it.
I decided to become a parenting coach. I got my certification and for the last 4 years, I have been educating, empowering and guiding parents with the knowledge and tools that’s so imperative in order to raise a securely attached and emotionally intelligent children. I am looking to reach out to more parents who are looking for answers like I was. Thank you!
About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
**TW: This epiosde deals with the loss of life by suicide
This week's guest is Meral Doe Renee Jones,. Meral is an author and on today's episode she shares with us how she worked through the grief of losing her sons father to suicide, and how she used writing as her way to process her grief.
About Meral Meral loves to create poetry, art, books, community and funny rhymes. She is the mother of Leonidas and Zelda and wife of Garrett. She is the a lover of humanity, and community. You can find out more about Meral and her books on the following platforms.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
This weeks guest is Bijal Shah is a bibliotherapist, counsellor and author. On today's episode she introduces us to Bibliotherapy and the power of stories for mental wellness.
She also discusses her new book Bibliotherapy: The Healing Power of Reading due to be published on 15th February 2024.
About Bijal Bijal is the founder of Book Therapy, which offers individual, couple’s and group bibliotherapy, literary curation and personalised reading services as well as bibliotherapy training. Bijal’s book recommendations have featured in the Guardian, Marie Claire, NBC News, Asian Voice and various other publications. She’s a member of the International Federation of Library Associations and the American Library Association. She is also the author of the non-fiction books, "The Happiness Mindset”, published in 2014 and Bibliotherapy: The Healing Power of Reading due to be published in on 15th February 2024, currently available for pre-order. Bijal has also completed a post-graduate diploma in counselling, in addition to a post-graduate professional accountancy qualification and a Bachelor of Science in Mathematics from the University of Warwick. She previously worked in Investment Banking at Deutsche Bank and Barclays Capital. She’s a mother of two and currently resides in Hampstead, London with her husband.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
This week, we continue with the topic of sleep. Dr Catherine Darley is an internationally recognized expert in the use of natural, behavioral, and lifestyle medicine for the treatment of sleep disorders. She joins me this week to discuss how families can get the best optimal sleep to help them thrive.
About Dr Catherine Dr. Catherine Darley is the leader in natural sleep medicine. She founded The Institute of Naturopathic Sleep Medicine Inc in Seattle which is dedicated to patient care, public education about sleep health, and consultation with high-risk populations such as first responders. Dr. Darley regularly writes articles and trains healthcare providers in the treatment of sleep disorders. She has served as adjunct faculty at Bastyr University and National University of Natural Medicine. Dr. Darley now focuses on teaching people sleep skills so they can thrive at home, at work, and have a high quality of life. You can find her online at SkilledSleeper.com, on Instagram @skilledsleeper, and Substack.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Sweet Dreams - A Conversation with Jade Sleep Nanny
On this week's episode, Jade Zammit aka Jade Sleep Nanny joins me for a conversation about one of the topics that causes the most concern when it comes to parenting - their child's sleep!
About Jade Jade is a infant and child sleep consultant who provides families with gentle & effective solutions to any sleep challenges their child may be experiencing.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
We are kicking things off with a discussion with Naomi Nye, Teen Mindset Coach from Teen Rockstar Entrepreneur about how we can help teenagers and young people build the resilience needed to overcome challenges in life.
*Trigger Warning - this episode mentions suicide and addiction
About Naomi Naomi Nye is a mindset, trauma coach and fierce advocate for education, youth personal development and mental health. Her passion comes from her own personal experience. After an attempted suicide Naomi questioned how she had derailed her life so far and knew she had to get to the root cause of how she led her life astray. She began to study the neuroscience behind human behavior: the patterns that are our thoughts, feelings, impulses and actions. Most importantly, how to use neuroplasticity to break free from the grip our subconscious and repressed trauma holds on us. Now Naomi’s mission is teaching teens how to develop the mental toughness they need to overcome life’s challenges successfully and build a strong foundation so that they can create a life of meaning and purpose.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
This is the twelfth part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and beyond!
My special guest this week is Kelly Pearson, a Conscious Parenting Coach. Kelly empowers spiritually conscious parents to break karmic patterns and become the parent they wish they'd had.
On this episode, we take a deep dive into conscious parenting and what that looks like in practice.
You can connect with Kelly on Instagram. She offers 1:1 coaching and is currently taking on clients.
This is the eleventh part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and beyond!
My special guest this week is Emma Fulenwider, a Biographer, Literary Agent and Mum of 2.
Emma says "My family went toy-free years ago and it has been the BEST THING EVER for us."
On this episode, we discuss how toy overload can affect childhood development and impact mums who are already struggling with fatigue and poor mental health.
This is the tenth part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and beyond!
My special guest this week is Leah Rosenthal-Kambic. Leah helps parents work through the challenges of preschool behaviours and find more peace in their homes.
On this episode, we discuss how parents can navigate the preschool years with patience and understanding.
You can connect with Leah on Instagram and book a call with her Calendly
Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on: Facebook Instagram www.accelerateempowerment.com Paula is taking on clients and you can book a free 30 Minute Consultation with her here.
This is the eigth part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and beyond!
My special guest this week is Lolly Williams Gibbs aka The Manifesting Mama. Lolly is a mindset, self love and success coach who helps mums to fully embrace who they are and rediscover their self- identity and self worth.
You can connect with Lolly on the following platforms:
Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on: Facebook Instagram www.accelerateempowerment.com Paula is taking on clients and you can book a free 30 Minute Consultation with her here.
Welcome back to the UNtriggered Parenting Podcast.
In this first episode, host and mum of four Paula S Lawrence shares what lessons being a parent has taught her that has served her in navigating the world.
Lets Dive in!
About Paula Paula S. Lawrence is a Certified Parent Coach and Mum. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping the youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
This is the seventh part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and beyond!
My special guest this week is Jo, who shares with us her first hand experience of navigating the complexities of the SEND system, and advocating for her children to receive the support that they needed.
Some of the useful links Jo mentioned on the show are listed below:
Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on: Facebook Instagram www.accelerateempowerment.com Paula is taking on clients and you can book a free 30 Minute Consultation with her here.
Mums who Dare: The Legacy of Self Discovery & Action
This is the sixth part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and beyond!
My special guest this week is Adeline Heng, a self described Joy Catalyst and Clarity Guide. Adeline draws from experience and shares with us the steps mums can take to rediscover their identities and live life by their own design.
Adeline's Bio I am a lighthouse, shining the path for busy moms to thrive in their anguish and find delight in life while showing the way and be the right example of courage to their children.
It all started when life threw me a curveball. I lost my life's savings to a scam, leaving me in a state of confusion and despair. I was at a crossroads, desperately seeking a way to pull myself out of this downward spiral. I realised that in every setback lies an opportunity. So, I made powerful decisions: Focus is a choice. Released limiting beliefs. Start taking actions. Lesson: Life is full of surprises, both good and bad. But the power to shape our journey lies within us.
She has kindly given us a free download to share with you which can be found here: https://adelineheng-2.simvoly.com/
Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on: Facebook Instagram www.accelerateempowerment.com Paula is taking on clients and you can book a free 30 Minute Consultation with her here.
Navigating the Challenges in a Multi Cultural Family.
This is the fith part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.
This week my special guest is Caroline Brantaco, a Certified Parent Coach and Assistant Executive Director of The Parent Enhancement Programme.
Carolina shares with us how her and her multi cultural family have thrived living in different countries and cultures.
Carolina's Bio I'm from Argentina and live with my three children in Vitória, ES, Brazil. I’m a biologist, studied human development and neuroscience, and am a Certified Parent Coach.
I have international experience dealing with families with neurodiversity. My expertise is with Down syndrome. Nowadays, I’m working in the local Down’s Syndrome Association and as a private consultant/ coach to support parents in overcoming challenges and maintaining healthy relationships with themselves and their families.
Paula Sampson Lawrence (Host) is a Certified Parent Coach and you can connect with her on: Facebook Instagram www.accelerateempowerment.com Paula is taking on clients and you can book a free 30 Minute Consultation with her here.
This is the fourth part of our Empowered Conversations Series.
Each week i will feature a different guest and we will delve into all things parenting and motherhood.
This week my special guest is Stephany Ann. Stephany shares with us her story of surviving two narcissistic marriages and how she broke free and found healing for herself and her children. This is a very powerful and captivating episode.
**Please be aware that this episode does contain mention of domestic violence and suicide (from the 27 minute mark) , please do consider if you will be triggered by the topic before listening.
If you or anyone you know is affected by the topics discussed in this episode, please reach out to the following organisations for assisstance:
Stephany's Bio As a former attorney and winner of the governor's award for advocacy with survivors of domestic violence Stephany has not only overcome adversity through various modalities but has also unlocked the limitless potential within.
As a survivor of narcissistic abuse and having experienced relationship trauma through two marriages to narcissists, Stephany intimately understands the depths of emotional pain, isolation, and self-doubt. Her journey from victimhood to victory is truly awe-inspiring, fueled by an unwavering belief in the incredible capacity of the human spirit for healing and growth. With expertise as an Emotional Freedom Technique (EFT) practitioner, she has discovered the incredible power of this modality in releasing emotional blockages, eliminating self-sabotaging patterns, and cultivating a life filled with joy, balance, and self-empowerment.
In addition to her mastery of EFT, Stephany is also a skilled numerologist, Stephany empowers others to make intuitive choices, embrace opportunities, and create a life infused with purpose and fulfillment.
Connect with Stephany: You can email her - stephanyannspeaks@gmail.com
This is the third part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood.
In this episode, I chat with Eirini Anagnostopoulou , an educator and Parent Coach from Greece.
She discusses the problems with using traditional behavior management techniques like time outs and how they may cause more problems than they solve.
Eirini's Bio Eirini is origianlly from Greece where she taught in a primary school for 12 years. She now lives in London with her husband and 5 year old son. You can connect with Eirini on Instagram and Facebook.
This is the second part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood.
This week, i speak with Liana Bryan, a fellow Parent Coach , mum of 2 and former Occupational Therapist. We discuss how her journey into embracing self compassion after struggling with mum guilt when she had her second child.
This is a powerful conversation that will resonate with many parents.
Liana's Bio: My ambition to learn deeply about the power of the relationship between a parent and a child has started over 14 years ago. I was working as a Paediatric Occupational Therapist with neurodiverse children and their parents; this has quickly confirmed my purpose on this planet - to empower and support the parents so that more children feel heard, seen and understood in this world. You can connect with Liana on Instagram
This is the first part of our Empowered Conversations Series. Each week i will feature a different guest and we will delve into all things parenting and motherhood.
This week, i speak with Dr Priscilla Lacroix, a Pediatrician and fellow Parent Coach from Omaha, Nebraska. We discuss how she made the shift from her traditional and authoritarian upbringing to parenting more consciously with her daughter.
Bio: Dr. Priscilla LaCroix is a Pediatrician and Parent Coach living with her family in Omaha, Nebraska. As a daughter of refugees, she explores nuances of living between two cultures and learning to be seen. To learn more about her story, visit her website or instagram.
Self-care is essential for parents. Taking time to take care of yourself can help you be a better parent. When you’re feeling your best, you’re better able to take care of your family and make sure everyone’s needs are met.
Connect with Paula on Instagram Email: paula@accelerateempowerment.com
Many parents put too much pressure on themselves to be perfect. On today's episode we discuss why striving for perfection can be damaging to your relationship with your children and to your own mental well-being.
To work with me contact me: paula@accelerateempowerment.com Find me on Instagram
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Alex Pinzani, a teen girl life coach and mum of 2. Today, we discuss the challenges faced by young girls today and we can better support them.
Alex helps girls age 11-16 to be confident, motivated, empowered and excited about their life.
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome to the Untriggered Parenting podcast. A podcast for frustrated and overwhelmed parents who want to find more calm and connection in their parenting and within themselves. Join fellow mum and certified parenting coach Paula Sampson Lawrence for tips, strategies and empowered conversations.
To connect with Paula, visit www.accelerateempowerment.com/parentcoaching She is also on Instagram & Facebook
Nourish to Flourish: The Link Between Nutrition and Empowerment
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Whitney Cardosi, a Health and Wellness Coach and mum of 2. Today, we discuss how to empower families through wellness and nutrition.
About Whitney I am 42, mom to two girls (9+5), grew up in San Diego, Ca but have lived in Boston, Ma area for 11 years (where my husband is from). Made a lot of stupid decisions in my youth and fell in love with health and wellness about 8 years ago. Love cooking and sharing recipes, etc. I have a cookbook launching soon (in the final stages).
You can connect with Whitney on Instagram, and on her website. You can find here cookbook here
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Empowered and Confident: Parenting Tips to Raise Self-Assured Children
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Nellie Harden, an Author, Speaker, Coach and mum of 4. We discuss how to raise confident and empowered kids and how the whole family can get involved.
About Nellie Nellie is a wife, mother to 4 teenage daughters, and an author and speaker in the space of Family Life & Leadership. Her work has a twofold focus. First, she is helping parents love & lead their daughters in a way that teaches them to love & lead themselves by building a strong foundation of worth, esteem & confidence in them all before they leave home! Second, she works toward restoring, or building for the very first time, this same foundation in adult women who didn’t have this built in their formative childhood or were robbed of it from trauma in their lives. Her background is in biology and psychology, from humpbacks to humans, and she has invested decades of her life into personal, family, Christian faith, and leadership development. Most of all, she believes the best way to change the world is through one living room at a time!
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.
Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Dr Jemma, an Empowerment Coach for Mums. We discuss the power of selfcare and how it can help mums go from surviving to thriving in motherhood.
About Dr Jemma Jemma Andrew-Adiamah empowers mums to shift out of survival mode to crystal clear clarity, confidence, and fulfilment, so they can rediscover their purpose and identity beyond motherhood in a way that’s on their terms
About Paula (Host) Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence. You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!
We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.