Unshackling – Détails, épisodes et analyse

This month's episode is about untaming and setting you free. In a world where we are expected to behave in ways as women we all in need some untaming in our lives. We live in societies where we are conditioned to not listen to our inner wisdom but instead to listen to what we are told is expected from us. When we heal ourselves we set ourselves free. In this episode, I speak to my friend Sarah who too has been on her own journey of healing and rewilding.

To find out more about Sarah see her website https://www.sarahmarysabol.com

⁠Links:⁠

Be the Change: A Healing and Empowering Handbook for Women available now!  

⁠https://jennifersoranboon.com/books/⁠

I speak to inspire and enable women to step into their authentic heart centred strength and be the change they want to see in the world. Learn more here ⁠https://jennifersoranboon.com/speaking/⁠

Sign up for my seeds of change notes, blog posts and offerings.

⁠https://jennifersoranboon.com/newsletter/⁠

In uncertain times courage is often forgotten about, yet it lives in you and is waiting to be stoked. When we know how courage shows up in us we can call on it.

In this conversation, I speak to one of my besties about courage and how it shows up differently in each of us. We speak about the difference between courage and spiritual courage and I give some journal prompts to connect you into your courage.

Courage is needed when we are making changes in our lives. Courage is needed when there is uncertainty in our lives. Stoke it and use it to power you on.

Links:

Be the Change: A Healing and Empowering Handbook for Women available now!  

https://jennifersoranboon.com/books/

I speak to inspire and enable women to step into their authentic heart centred strength and be the change they want to see in the world. Learn more here https://jennifersoranboon.com/speaking/

Sign up for my seeds of change notes, blog posts and offerings.

https://jennifersoranboon.com/newsletter/

Pleasure, your pleasure, my pleasure, our pleasure as women matter. It slips off the radar, forgotten under the to-dos and endless lists. This podcast episode explores why it matters to connect into pleasure and how to start exploring your journey with pleasure today. This isn't just about sexual pleasure it is about pleasure for the sheer indulgence of feeling because feeling and connecting into our bodies connects us to our authentic selves, into our creative flow, into being in tune and flow with the universe. It's about loving and accepting ourselves enough to see that we are worthy of pleasure every day. The episode ends with a short meditation visualisation to connect you to your journey of pleasure.

In this episode, I chat to my friend Charlotte about leaning into trust in life and what that looks like for both of us. I end the conversation with my go-to ways to empower you to lean into trust.

Welcome to Episode 2. In this episode, I discuss the concept of unshackling, the reasons behind naming this podcast, and my mission to shine a light on what is not being said in this world.

Welcome to Unshackling. I'm Jennifer Soran Boon. In this debut episode, I share my story, my journey, and what I hope to bring to this podcast.

The podcast episode this month is all about Worthiness. Our sense of self worth comes from within, and I believe it is key to creating lasting change in our lives- we need to feel worthy and build our sense of worth to create the lives we love. And it doesn't come from the number of likes or the way we look, it comes from WITHIN. Within ourselves. When we feel worthy we put up with less and are unable to accept what has been before. It starts with us and it is a journey. My hope is that this episode will help you further along your journey. It may be helpful to have your journal ready in case you get nudges from your inner wisdom on your journey.

This month's podcast is a mini one. But it is a big topic- Expectations. Yes, there is joy and loveliness at this time of year and it also comes with a huge amount of expectations. These expectations often fall on women (not always but often). In addition to all our usual life admin, we get a huge amount more on the jobs front, and it has an impact. We were never meant to do it all. This episode has some journal prompts to help you shine a light on how expectations from others and society play out in your life. 

Soul work- this podcast episode is all about soul work. What is it? How do you do it? Why do you do it? I’m chatting to my friend Chlo about how we both do soul work differently and why we do it and what it involves. Soul work isn't about some complicated convoluted process you have to know, in my eyes I believe it’s turning up every day and doing the inner work so that we can shine our brightest lights in the world. 

Unshackling episode this month is on Autumn and the pull to go inwards. There are seasons and cycles all around in nature and within us. When we tune in, connect and allow it to flow through us rather than fighting it, it allows magic to happen, it allows the force of nature to move through us. There are journal prompts in this episode, so have your journal close by in case you have any intuitive nudges coming up.