In this honest solo episode, I sit down with myself (and you) to reflect on how life’s really been since the start of the year — no filter, no script.

I open up about where I’m at emotionally, physically, and in my career, and the internal conversations I’ve been having behind the scenes.

This is one of those real chats where I don't have all the answers, but I show up anyway — just like we all do in life.

If you've been feeling a bit lost, a bit tired, or even just a little too in your head lately... this one's for you.

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/cA7KwHbEB6w

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  

Apple Podcast:

 ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/   

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

 Editor: 

Wahid Sekkar

IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits: 

https://melioraconcept.design   

Love Mia xx

This one’s for anyone who’s ever swiped right and instantly regretted it. 😂

In this juicy episode, I’m joined by my gorgeous amigas Erica Consoli and Fernanda Lopez to spill the tea on dating — the good, the bad, and the downright hilarious. We dive into our worst dating experiences, share what dating apps are really like nowadays, where we stand relationship-wise, and all the red and green flags we’ve learned to spot.

And the best part? Erica shares how she finally met her Prince Charming and the key ingredients to building a relationship that actually lasts.

Real, unfiltered, and full of laughs — I hope you love listening as much as we loved recording it. 💕

Press play and come laugh (and cringe) with us.

Connect with Erica and Fernanda below!

Erica's IG:

https://www.instagram.com/missconsoli?igsh=MWhyY2RnYXZyaGk4OQ==

Fernanda's IG:

https://www.instagram.com/ferlopezmo?igsh=eXl5bHJ4M2pqamFo

FULL EPISODE and follow the journey on the socials:

Youtube: 

https://youtu.be/e0_SUV4tNlc

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796    

 Instagram: 

https://www.instagram.com/its_mias_world/  

Recording Studio

Podcast Hub:

https://podcasthub.ae   

Video Editor: 

Wahid Sekkar IG :

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3   

Thumbnail & Logo Credits:

Meliora Concept Design IG:https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ== 

Website: 

https://melioraconcept.design      

Love Mia xx

It’s been a minute, and I owe you all a real chat. 

In this solo episode, I open up about where I’ve been, why I haven’t recorded, and the emotional rollercoaster I’ve been on since the start of the year. 

From personal struggles to career shifts and everything in between, this is a heart-to-heart conversation about where my head is at right now. 

Just a quick catch-up before I get back into the studio—because there’s so much more to come.

Tune in for an honest check-in and a fresh start. 🎙️💙

If you enjoy the episode, please support the channel by subscribing on YouTube, Spotify, and Apple Podcasts. Don’t forget to like, comment, and share—it really helps! 🙌✨

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/l3Ontfg8n-o

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  

Apple Podcast:

 ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/   

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

 Editor: 

Wahid Sekkar

IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits: 

https://melioraconcept.design   

Love Mia xx

Welcome to the first episode of Mia’s World in 2025! 🎉 

In this solo episode, I reflect on the excitement of a fresh start and share my thoughts on setting realistic goals for the year ahead. I open up about some of my personal goals and why I want 2025 to be all about taking action.

Join me as we kick off the year with positivity, intention, and a focus on making things happen. Wishing everyone a Happy New Year—let’s make this one count! I can’t wait to bring you more inspiring and exciting episodes throughout 2025. 🌟

Let’s dive into the year together! 

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/serI36iE2h0

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  

Apple Podcast:

 ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/   

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

 Editor: 

Wahid Sekkar

IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits: 

https://melioraconcept.design   

Love Mia xx

With joy, love, and warmth, I wish you all a Merry Christmas.

To those spending Christmas alone, remember—you are not truly alone.

Compassion and connection are all around us, and sometimes, friends become the family we choose.

Let’s remind ourselves that home isn’t just a place; it’s a feeling we carry in our hearts.

This Christmas, let’s make the day special in our own unique way, embracing the magic we create for ourselves.

Christmas is what you make of it—let it be as meaningful, joyful, or peaceful as you desire.

Tune in for a short but heartfelt message of togetherness and love.

Merry Christmas, from my heart to yours. 🎄❤️ FULL EPISODE and follow the journey on the socials: Youtube: https://youtu.be/gphZSKeq5vg Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796 Instagram: https://www.instagram.com/its_mias_world/ Recording Studio and Editing team: Podcast Hub: https://podcasthub.ae Editor: Wahid Sekkar IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3 Thumbnail & Logo Credits: https://melioraconcept.design Love Mia xx

This December, we're shaking things up with a series of solo episodes as the studio relocates and I prepare for a few weeks away. But honestly, I thought it was the perfect opportunity to connect with you on a more personal level. In this first solo, we take a step behind the scenes into Mia's World. I share a recap of how it all began, the highs, the challenges, and the lessons learned along the way. Plus, I give you a sneak peek into my vision and ideas for 2025—what’s next for this little corner of the world we’ve built together. And don’t forget to join the #ThisIsMe movement! We’re creating a space for women to embrace their true selves, unapologetically. Let’s celebrate authenticity, growth, and the beauty of being you. I hope you enjoy this first of three solo episodes. Let me know what you think and stay tuned for more! FULL EPISODE and follow the journey on the socials: Youtube: https://youtu.be/A3O3FiSm7Ek Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796 Instagram: https://www.instagram.com/its_mias_world/ Recording Studio and Editing team: Podcast Hub: https://podcasthub.ae Editor: Wahid Sekkar IG : https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3 Thumbnail & Logo Credits: https://melioraconcept.design Love Mia xx

First, I want to apologise for the audio quality not being up to our usual standard.

There's currently a big change happening as we’re moving into a new studio, which isn’t ready just yet.

For this episode, we had to use a last-minute pop-up setup to make it happen.

A huge shoutout to Podcast Hub for organising this so quickly and ensuring we could still record.

Another big thank you to Wahid Sekkar, my incredible editor, for his hard work and support in pulling this episode together despite the challenges.

Now, let’s dive into today’s episode with the wonderful Mariah Aziz, a relationship and trauma healing coach from the UK. While she was visiting Dubai for a month, Mariah made time to join me for this beautiful and insightful conversation.

We delve into her early years, exploring her relationship with her parents and how that shaped her views on love and relationships.

Mariah also shares her thoughts on the societal pressure to pursue traditional careers like becoming a doctor, lawyer, or engineer to achieve financial stability and success.

She opens up about how these expectations influenced her drive to be a hardworking overachiever in order to feel loved and validated.

Mariah talks about the safety and security of a corporate 9-5 career, which can often feel like the “safe” option, especially financially. However, during the COVID-19 pandemic, she began to realize that her banking job was no longer fulfilling her.

Struggling to keep up, she embarked on a transformative healing journey through therapy and deep self-reflection.This journey led her to uncover her true passion for coaching, something she had unconsciously been doing with those around her for years.

Taking a leap of faith, Mariah left her corporate career to pursue her dream of helping others through coaching. She shares how following her heart and passion brought her not only happiness but also financial success.

This inspiring conversation left me in awe of Mariah’s courage and determination, and I’m so grateful to have shared this experience with her.

We discovered we have so much in common, and we’re already planning a part two!

I hope you enjoy this episode as much as I did—Mariah truly is an inspiration.

You can reach out to Mariah on :

Instagram:

https://www.instagram.com/mariah_coaching?igsh=NDQ0aGEyYjlwYncy

And book a consultation with her on:

https://docs.google.com/forms/d/e/1FAIpQLSf-2_5VWBIms8QciK42UWsWVUxf4GA8pK5Ks2_kFx6xP24yKw/viewform

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/8h_yTCtiF1o

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Recording Studio and Editing team:

Podcast Hub:

https://podcasthub.ae

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx

In this inspiring episode of Mia’s World, I’m joined by the incredibly talented Emma Stokwielder, a photographer who recently took the leap of faith to leave her 9-to-5 job and pursue her passion full-time. 

Emma shares her journey, starting from her beginnings in the Netherlands, her move to Dubai, and how her love for photography and videography blossomed into the career of her dreams.

Emma opens up about the pivotal moment she decided to take that leap after two years of balancing her passion alongside her corporate job. Together, we dive into the challenges, triumphs, and lessons learned along the way.

We also reflect on a personal photoshoot experience I had with Emma back in May, which sparked a heartfelt conversation about self-image, societal pressures, and how filters often mask our true beauty. 

From that moment, we decided to launch a movement called #ThisIsMe, encouraging everyone to embrace their authentic selves.

Here’s how you can join:

📸 Take a selfie — no makeup, no filters.

📲 Tag @its_mias_world and @emmastwd, 

and use the hashtag #ThisIsMe.

Starting January 2025, I’ll reach out to every participant for a FREE 2-hour photoshoot with Emma to celebrate your natural beauty and spread the message that you are perfect just as you are.

This episode is not just about Emma’s inspiring journey of turning her passion into a career but also about empowering self-love and authenticity.

Let’s kick off 2025 with a message of beauty, confidence, and faith in our dreams. 

Tune in, get inspired, and join us in making this movement happen.

🎧 Listen now and let’s celebrate the real YOU!

You can reach out to Emma on: Instagram: https://www.instagram.com/emmastwd?igsh=MW1ubHhnN2Z3Zzk5cg==

Website:

www.emmasproductions.com 

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/zVS2wDrnD7k

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A  

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796   

Instagram:  

https://www.instagram.com/its_mias_world/   

Recording Studio and Editing team:

Podcast Hub

https://podcasthub.ae 

Studio Manager: Anthony Nader

IG: anthonyjnader

MN: 0563701347

Thumbnail & Logo Credits: 

https://melioraconcept.design   

Love 

Mia xx

One year ago today, I took a leap of faith and started this podcast journey.

From recording episodes in my room on my phone to renting a studio with an incredible team, it’s been a whirlwind of growth, passion, and unforgettable conversations. 🎙️✨

This year has taught me the power of consistency. Not every day has been easy—there were moments of self-doubt—but I kept coming back to my why.

When you have a dream, it’s natural to feel fear, but it’s all about showing up for yourself and your purpose.

And here we are, one year later, celebrating Mia’s World! 💫

I’m so emotional reflecting on this journey.

I’m incredibly grateful to all the amazing guests who shared their stories, the supporters who kept me going, the Podcast Hub team for bringing each episode to life, and Meliora Concept Design for creating a brand and logo I’m so proud of.

Looking ahead, I’m beyond excited for what’s to come in year two.

I have so many amazing episodes planned, and I can’t wait for you all to experience them with me.

Thank you for being part of this beautiful journey. Here’s to more inspiring conversations, more growth, and more love in Mia’s World. 💖With all my heart, thank you, and I love you all! 🫶✨

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/6b1ajbOaDUQ

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Recording Studio and Editing team:

Podcast Hubhttps://podcasthub.ae

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx

In this compelling episode, released during Movember and following International Men's Day, Tobias opens up about his personal journey through mental health challenges, including the struggles of divorce and overcoming loneliness.

We explore the societal expectations and mental traps that often limit our perspectives and discuss practical ways to shift toward a positive outlook.

Tobias shares the transformative power of vulnerability, brutal self-honesty, and the courage to seek help when needed. We also delve into the importance of finding your tribe—whether through communities like Brotherhood, Mulai, or other supportive spaces—and the profound impact they can have on wellbeing and relationships.

This episode is a tribute to the Movember movement and the spirit of International Men's Day, highlighting the strength in connections and the importance of prioritizing men's mental health and wellbeing.

Join us for an insightful and heartfelt conversation about the education life offers us and how to embrace your authentic self.



You can reach out to Tobias on:



LinkedIn:


LinkedIn.com/in/tobyayres 



As mentioned in the episode, do not hesitate to reach out to communities and find your tribe:



Brotherhood UAE Website:


https://www.brotherhooduae.com/ 


Brotherhood UAE Instagram:

https://www.instagram.com/brotherhooduae/ 



Mulai Community Instagram:
https://www.instagram.com/mulai.community?igsh=MTRmYTl2Z3JnNjI3aw==



TheTinmen Instagram:

https://www.instagram.com/thetinmen/ 


https://open.spotify.com/episode/47ijbtlF7VKhBiEIS8Q7gF?si=9PLqMgnsTnSv4BIYedGlTw


FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/ivMFtvkm0Mo

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx

In this empowering episode, we dive into the inspiring journey of Lina Zoghaib—a yogi, sound healer, and resilient single mom who has faced some of life’s toughest battles and emerged stronger.


Lina opens up about her early years, sharing the events that led her to yoga and sound healing, and how these practices became the foundation for Yogi Truck, a sanctuary she created for mindfulness and community.

Lina’s journey took an unexpected and difficult turn when she was diagnosed with cancer, leading her through the harrowing challenges of chemotherapy and recovery. 


Through it all, she remained determined to stay positive, drawing strength from meditation and gratitude, which helped her reshape her outlook on life.

As she continued on her path of healing, Lina faced another turning point as she parted ways with her ex-husband.

Now a single mom, she shares how she rebuilt her life with courage and compassion, creating a healthy co-parenting relationship that sets a beautiful example for her daughter. 


This conversation with Lina is a testament to the power of resilience, positivity, and the transformative effects of yoga and meditation. 


Join us to hear the remarkable story of a woman who continues to rise strong.



If you want to follow Lina’s journey or reach out to her:

Lina’s Instagram:

https://www.instagram.com/yogi_truck?igsh=MTBpcXc2bjZmNnA0Ng==

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/YWWgzvUunNo

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx

In this heartwarming episode, I sit down with my dear friend, Kas Fulani, who recently came back to Dubai for a holiday, giving us the perfect chance to catch up and record this episode together.

We dive into what brought him to Dubai and his unique experiences during his three-year journey in this vibrant city.

Kas shares why he ultimately decided to return to the UK and the vision behind his exciting new project, Liars and Friends—a creative twist on the Mafia game, aimed at building a safe, fun space where people can connect, laugh, and enjoy a little friendly competition.

Recording this episode with Kas was such a pleasure, filled with laughter and insights.

Join us for this beautiful conversation with someone I’m grateful to call a friend.

If you want to reach out to Kas and you are interested to know more about Liars and Friends find all the links below:

Kas's Instagram:

https://www.instagram.com/catchmeifyoukas?igsh=MTgzZmZ5NjF3Z2o1aA==

Liars and Friend's Instagram: https://www.instagram.com/liarsandfriendsuk?igsh=ZjI4a3Zxbm1ibWtl

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/HQPVTiUH8yc

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Thumbnail & Logo Credits:

https://melioraconcept.design

Love Mia xx

In this light-hearted and entertaining episode, I sit down with Gen-Z queen Keisha Carol Dsouza to compare notes on everything from childhood memories and social life to fashion trends and how we grew up.
I'm representing the Millennials (hello MSN, mix CDs, and low-rise jeans), while Keisha brings in the Gen-Z perspective (TikTok, crop tops, and BeReals 👀).

We laugh, reminisce about the good old days, and try to understand how each generation shaped their own unique culture.
Join us as we bridge the generational gap with humor, nostalgia, and a whole lot of "Wait, you’ve never heard of that?!"

Whether you're a Millennial or a Gen-Z, this one’s guaranteed to make you smile. Let’s throw it back—together.

Connect with Keisha below!
Keisha IG:
https://www.instagram.com/keishlings?igsh=OWRyOGQwcGc4ZXJw

FULL EPISODE and follow the journey on the socials:

Youtube: 

https://youtu.be/rFsoRW4_yC8

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796    

 Instagram: 

https://www.instagram.com/its_mias_world/  

Recording Studio

Podcast Hub:

https://podcasthub.ae   

Video Editor: 

Wahid Sekkar IG :

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3   

Thumbnail & Logo Credits:

Meliora Concept Design IG:
https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ== 

Website: 

https://melioraconcept.design      

Love Mia xx

In this fascinating episode, we meet Toby Ayres, also known as Tobias, a physics teacher in Dubai with a truly unique journey.

Tobias shares his story, starting in the UK, where he began his career performing in a circus before deciding to pursue a teaching degree, driven by his love for travel and education. 

After teaching English in Japan and Spain, he continued his adventure in Dubai as a physics teacher, where he now navigates the unique challenges and rewards of teaching in a dynamic city.

Together, we explore the realities of being an educator in Dubai, the transformative impact of AI in education, and Tobias's exciting new initiative, Tutor with AI, designed to empower teachers and enhance learning experiences.

Tobias also introduces his upcoming podcast, created to support and inspire educators globally.

Tune in for an inspiring discussion on education, innovation, and following an unconventional path to make an impact.

If you want to reach out to Tobias and you are interested to know more about his new projects find all the links below:

Website:

https://tutorwith.ai/

LinkedIn:

https://www.linkedin.com/company/tutor-withai

Twitter:

https://x.com/Tutorwithai

Instagram:

https://www.instagram.com/tutorwith_ai

Facebook:

https://www.facebook.com/Tutorwithai/

Tobias’s Linkedin:

LinkedIn.com/in/tobyayres

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/E8VUJTpz-P0

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Thumbnail & Logo Credits: 

https://melioraconcept.design  

Love 

Mia xx

In this episode, I sit down with Subron, also known as Mr. Sea Moss, to explore his inspiring journey from the UK and his shared Mauritian roots.

We dive into his entrepreneurial beginnings, how he discovered Sea Moss, and how that led to the creation of his thriving brand, Naturally Herbal. Subron breaks down what Sea Moss is, why it's so important, and its incredible health benefits. 

Alongside his passion for wellness, Subron shares his property investment story—how he bought his first house in the UK, turned a profit, and now owns several properties.

He offers advice for anyone looking to invest in UK real estate and shares the importance of pursuing dreams with discipline, consistency, and showing up every day. 

This conversation will leave you feeling inspired to take action and follow your passions!

Follow and Order your Sea Moss on:
Instagram: 

https://www.instagram.com/naturally_herbal_?igsh=NXo4dzZnbWZ6N2Rv

https://www.instagram.com/naturallyherbal_ae?igsh=MXBuMXdtczBzYm1tcw==

If you interested to get in touch with Subron follow him on:
Instagram:

https://www.instagram.com/subron_6?igsh=MWQwaG1zcms2YnphOQ==
FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/-b1c0BkPGVs 

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796   

Instagram:  

https://www.instagram.com/its_mias_world/  

Thumbnail & Logo Credits: 

https://melioraconcept.design 

Love 

Mia xx

In this episode, I sit down with Nadine Schwarz, born in Germany, who traveled the world before making Dubai her home. 

From her early years to transitioning from a project management background into becoming a female leadership and transformational coach, Nadine shares her fascinating journey.

We dive deep into the art of manifestation—what it really means and how to harness it for your best interest. 

Another hot topic we touch on is the balance between feminine and masculine energy, a concept that's all over social media right now. 

And finally, we explore the creation and mission of Sisterhood UAE, a community empowering women.

This is a soft and feminine episode packed with insightful takeaways and valuable knowledge.
Any Women looking to connect with like-minded Women and elevate themselves, go and join Sisterhood UAE:
Instagram: https://www.instagram.com/nadineschwarz_official/profilecard/?igsh=c3NyajFmNnc3Z3M3

Website: https://goddess-academy.de/sisterhood

Instagram of Sisterhood:

https://www.instagram.com/sisterhooduae?igsh=MWJiZTlyaHY4bXkzag==

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/IhuZ-qkKmnc

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Thumbnail & Logo Credits: 

https://melioraconcept.design  

Love 

Mia xx

In this compelling episode, we sit down with Adil Hussain,

The founder of Brotherhood UAE, to uncover his journey from his early years to what brought him to Dubai, and ultimately, how he built a community that empowers men to live authentically.

Adil shares the hard times, the wins, and the lessons learned in creating a space where men can connect, share openly, and drop the masks society often demands.

We discuss his path to self-discovery and his purpose of guiding men through the same struggles he once faced. 

Tune in for an honest, masculinity-focused conversation that highlights Brotherhood UAE’s mission and Adil’s vision for its future.

Any men looking to connect with like-minded men and elevate themselves, go and join Brotherhood UAE:

Website: Www.brotherhooduae.com

Instagram:
https://www.instagram.com/brotherhooduae?igsh=ZTE3b2hneTFtZ3Qw

And for any coaching session reach out to Adil on and follow his journey on:
Instagram:

https://www.instagram.com/adilcoachesmen?igsh=MTJ5Z2J4Z3pja2w1NQ==

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/XXQ2AcuGZrQ

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Thumbnail & Logo Credits: 

https://melioraconcept.design  

Love 

Mia xx

In this episode, we sit down with Lo Costa, a Gym & Studio Consultant from Costa Rica now thriving in Dubai. 

Fitness wasn’t always part of her life, but her determination to excel academically opened unexpected doors that led her to discover a passion for fitness. 

Lo shares her remarkable journey through sports, from boxing to CrossFit, powerlifting, and now bodybuilding, as she prepares for the Fitness Muscle Glamour competition on October 26, 2024.

Lo doesn't sugarcoat the challenges she faced along the way—her story is one of relentless consistency, sacrifices, and unwavering curiosity. 

Tune in for an inspiring conversation filled with valuable lessons on overcoming struggles, staying positive, and pursuing your goals with unstoppable determination!

Find Lo's Journey on:

Instagram:

https://www.instagram.com/_loacosta_?igsh=YTl4c2NldWNqOHFj

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/9AhmZFhQKFA

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Thumbnail & Logo Credits: 

https://melioraconcept.design  

Love 

Mia xx

Join us for an inspiring episode as we sit down with Carl Mosteckyj, a former British military veteran who traded the familiar streets of his small UK hometown for the vibrant skyline of Dubai.

After a decade of service, Carl shares how his time in the British military shaped his character and instilled invaluable life lessons that transformed him into the man he is today.

From navigating the challenges of military life to discovering new horizons in a foreign land, Carl recounts his journey of resilience and self-discovery. Hear about the pivotal moments that defined his service, the friendships forged in adversity, and the courage it took to take a one-way ticket to a new adventure in April.

Tune in to explore themes of growth, adventure, and the lessons learned along the way as Carl conquers his new life in Dubai, proving that every ending is just the beginning of something extraordinary.

Follow Carl's Journey on:

Instagram:

https://www.instagram.com/carlmosteckyj?igsh=NnkybnVhdzlyOW54

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/oklxXKmKj-I

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Thumbnail & Logo Credits: 

https://melioraconcept.design  

Love 

Mia xx

In this episode, I sit down with Wael Mahmoud, a UAE-born real estate agent with Lebanese, Syrian, and Filipino roots. 

Wael shares his experiences growing up in Dubai, navigating life with a rich cultural heritage, and how his education shaped his perspective. 

Now a specialist on the prestigious Palm Jumeirah, Wael discusses his journey into real estate, what inspired him to choose this path, and how he stands out in a competitive market. 

Join us for a fascinating conversation about culture, community, and carving a niche in Dubai’s luxury real estate scene!

Reach out to Wael Mahmoud on:

Linkedin:

https://www.linkedin.com/in/wael-mahmoud-993b9b213?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Instagram: 

https://www.instagram.com/waelm.dubai?igsh=YjZlNHA1ZzBkeThq

Property Finder: 

https://www.propertyfinder.ae/en/agent/wael-mahmoud-222280

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/ONKFfLv4zyg

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Thumbnail & Logo Credits: 

https://melioraconcept.design  

Love 

Mia xx

In this deep and inspiring episode, I sit down with Ali Imad Hasbini, a life coach, motivational speaker, and innovation specialist with a remarkable life story.

Ali's journey began in Lebanon during a time of war, where he grew up facing the challenges of conflict.

His path then led him to London, where he attended boarding school and later graduated with a degree in hospitality and management.

Upon returning to Lebanon, Ali began working with his father in the family’s travel agency. But life had more in store for him.

A new opportunity arose when a friend reached out, offering him a chance to work in Lagos, Nigeria—a move that would significantly shape his future.

Throughout his life, Ali encountered numerous hardships and challenges that tested his resilience and determination.

These experiences eventually brought him back to Lebanon, where he embarked on a journey of self-discovery, reconnecting with his family and spirituality.

Now based in Dubai, Ali has channeled his life experiences into a mission of helping others.
He has founded various businesses with the goal of serving and uplifting those around him.

Our conversation is a profound exploration of Ali's wisdom, knowledge, and the lessons he has learned along the way.

This episode offers a deep, authentic, and heartfelt discussion with a truly beautiful soul dedicated to making a difference in the world.

Reach out to Ali on:

Email:

Alih@globmobi.com

Phone Number:

+971 56 28 286 68

Website:

Alihasbini.com 

Instagram:

https://www.instagram.com/hasbiniali?igsh=MW9hcGlnY3lobnI0Zw==

  TikTok:

https://www.tiktok.com/@ali.hasbini?_t=8pIw0xkYAxl&_r=1

Businesses:

Globmobi.com  

Ceaserstack.com  

Mynewdomain.ai

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/m5sTi3cwC5c

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Logo & Thumbnail design Credits: 

https://melioraconcept.design  

Love 

Mia xxx

In this special solo episode, I reflect on the journey of the past decade as I turn 29 on the 3rd of September and share 28 life lessons that have shaped who I am today. 

From personal growth and career insights to the moments that challenged me the most, these lessons encapsulate the wisdom and experiences I’ve gathered along the way. 

Whether you're nearing a milestone birthday or simply seeking inspiration, join me for a candid conversation about the highs, the lows, and everything in between.

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/Oqqg6FPAJ7Y

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Logo Credits: 

https://melioraconcept.design  

Love 

Mia xxx

Join us for a genuine conversation with Olivia Neesham, the Palm Jumeirah Specialist making waves in Dubai’s real estate world.

Originally from London, Olivia left everything behind to chase her dreams in Dubai.

In this episode, we dive into her early years, what inspired her move, and the realities of the competitive real estate market in Dubai.
Whether you're curious about making a big move or fascinated by the world of luxury real estate, this episode is packed with insights and inspiration.

Tune in to hear Olivia's journey and how she’s smashing it in a new city!
If you want to get in touch with Olivia, here are her socials:

Linkedin:

https://www.linkedin.com/in/olivia-sophia-n-7a5045306?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Instagram: 

https://www.instagram.com/oliviaatelysian?igsh=aWdzM2U0Nmg4aThu

Property Finder:

https://www.propertyfinder.ae/en/agent/olivia-neesham-274611 

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/Q6Kpti4tQAI

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A 

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796  

Instagram:  

https://www.instagram.com/its_mias_world/  

Logo Credits: 

https://melioraconcept.design  

Love 

Mia

xxx

Anton Putilin’s journey from Russia to Dubai wasn’t a random decision—it was guided by the profound insights he gained while playing The Mystery of Leela. But what exactly is The Mystery of Leela? Is it just a game, or something much deeper?

In this episode, we dive into Anton’s story, explore the meaning and purpose behind The Mystery of Leela, and discover how it can help you find answers to life’s biggest questions. Anton also shares details about his new course, inviting those intrigued by Leela to learn how to guide others through this transformative process.

Whether you’re in Dubai or anywhere in the world, Anton is offering the Mia World audience a chance to experience Leela firsthand. Use the code "MIA" when reaching out to him to get involved!

An episode full of wisdom—don’t miss out. 

Connect with Anton below!

Anton's IG: 

https://www.instagram.com/mystery_of_leela 

Anton's Youtube:

https://youtube.com/@mystery_of_leela 

FULL EPISODE and follow the journey on the socials:

Youtube: 

https://youtu.be/iTLG3PhB6MQ 

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A   

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796   

 Instagram: 

https://www.instagram.com/its_mias_world/  

Recording Studio

Podcast Hub:

https://podcasthub.ae  

Video Editor: 

Wahid Sekkar IG :

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3  

Thumbnail & Logo Credits:

Meliora Concept Design IG: https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ== 

Website: 

https://melioraconcept.design     

Love Mia xx

In this beautiful and heartfelt interview, we sit down with Arooba Khan, a working mom and E-commerce manager who is gracefully juggling her career growth with the joys and challenges of raising her 9-month-old daughter.

Arooba shares her inspiring journey into the world of E-commerce, which led her to become a successful manager and entrepreneur. 

She also opens up about the life-changing experience of becoming a mother, discussing her pregnancy, the postpartum blues, and the highs and lows of motherhood.

Now a single mother, Arooba’s story is one of strength, resilience, and unwavering love.

Join us for an inspiring conversation that highlights the challenges and triumphs of balancing career and motherhood.

Check out Arooba’s E-commerce:
Instagram: https://www.instagram.com/misterteddyuae/profilecard/?igsh=cjZoNnN5c293YW9k

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/AHPZ73GZAnk 

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796 

Instagram:  

https://www.instagram.com/its_mias_world/ 

Logo Credits: 

https://melioraconcept.design 

Love 

Mia

xxx

In this real and vulnerable interview, we sit down with the beautiful soul, Chery Keswani, to explore her personal journey into raising self-awareness. Chery shares her inspiring story, filled with insights and experiences that have shaped her path. 

This conversation is a testament to the power of self-discovery and growth, and it’s a journey that is yet to be continued. 

Join us for an authentic and heartfelt discussion that will leave you inspired and reflective.

Chery's Social's :

Instagram: 

https://www.instagram.com/chery.k_1144?igsh=MTAya3BxZnN0Y2dleA==

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/pIw30fukpa4

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:  

https://www.instagram.com/its_mias_world/

Love 

Mia

xxx

Join us for a heartfelt and vulnerable conversation with Natassia D'souza, an emotional eating coach who has transformed her own struggles with binge eating and emotional eating into a mission to help others. 

Natassia begins by sharing her early years and the experiences that led her into binge eating. She takes us through her personal journey of overcoming emotional eating and finding her purpose. 

Today, Natassia is dedicated to guiding others in similar situations, raising awareness, and offering support to those affected by emotional eating.

If you or someone you know is struggling with emotional eating, please feel free to reach out to Natassia. 

Don't miss this inspiring conversation about hope, recovery, and empowerment.

You can Find Natassia D'souza on:

Website: 

https://natassia-dsouza.squarespace.com/

Linktree:

https://linktr.ee/natassiadsouza?utm_source=linktree_profile_share&ltsid=168a2245-3157-4775-98fc-09c1f752c4e7

Instagram:

https://www.instagram.com/natassiadsouza?igsh=MWw2NWFlM2d1dnlocw==

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/pE2K5KpCP_E

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:  

https://www.instagram.com/its_mias_world/

Love 

Mia

xxx

Join us as we delve into the inspiring journey of Ian Fairey, founder of the Mulai Community—a wellness brand whose name means "to begin" in Indonesia. 

Ian takes us through his early years in the UK, sharing the struggles and memories that led him to move to Dubai. He recounts how he was always the one helping his family and friends, and describes the pivotal moment that compelled him to leave the UK.

In Dubai, while seeking self-discovery, Ian began researching ways to help others and improve his mental health. This exploration led him to the transformative practices of breath work, ice baths, and the power of community. 

Starting with just a few close friends in his home, Ian's efforts have organically grown over the past four years into a beautiful community of around 1000 members. 

The Mulai Community is more than just breath work and ice baths; it's a profound experience of connection and growth.

Join us in this beautiful conversation where we get to know more about the inspiring journey of the founder of the Mulai Community, Ian, and how Mulai is more than just breath work and ice baths—it's a community and an experience.

Follow and Join Mulai Community:

Instagram:

https://www.instagram.com/mulai.community?igsh=ZTRqMzBmMm9ocXp3

Ian's Instagram:

https://www.instagram.com/ianfairey?igsh=Zzc1NGVpeHBqbzVn

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/v6AbEF9rsKM

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:  

https://www.instagram.com/its_mias_world/

Love 

Mia

xxx

Join us for an enlightening episode with Sam Daghash, a certified master coach, alignment specialist, and co-founder of Conscious Trading Academy and New Mind Chaga.

Sam shares his remarkable journey from being headhunted for a pivotal role in advertising technology in Dubai to becoming a leader in mindset coaching.

In this episode, Sam reflects on his early years, the challenges he faced, and the loneliness of starting anew in Dubai.

He reveals how following his intuitions led him to discover his purpose and delve into the study of the human brain.

As a certified mindset coach, Sam discusses the essential principles for elevating and upgrading our mindset, offering valuable insights that promise to inspire and empower.

Don't miss this golden episode packed with wisdom and transformational insights from Sam Daghash.

Follow and Get In Touch with Sam Daghash on:

Website:

https://samdaghash.disha.page/?fbclid=PAZXh0bgNhZW0CMTEAAaZ2UDBOEkAD-wNdMJpD_nuM7PxGuT7X4TOPCucKdUzazc3IYvLBKmPVwe4_aem_ezOaupGPAmirRrwKx2cvGg Instagram:https://www.instagram.com/sam.daghash?igsh=YXBqemhsYTF5Yzc1

Instagram - Conscious Trading: https://www.instagram.com/conscioustradingacademy?igsh=Mnhmb2JtNzYxNm54

Instagram- New Mind Chaga: https://www.instagram.com/newmindchaga?igsh=MTZjZGVzZXY4dThudA==

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/rIO9M6Xm2z4

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram: https://www.instagram.com/its_mias_world/

Love Mia

xxx

Get to know your host, Lamia—affectionately known as Mia—in this special Q&A episode. Mia answers quick questions submitted by our listeners, giving you a glimpse into her life, thoughts, and personality. From her favorite hobbies and personal anecdotes to her unique insights and experiences, this episode is a fun and engaging way to connect with Mia on a more personal level. Tune in to discover the stories and moments that have shaped the voice behind the podcast. Full episode available on: FULL EPISODE and follow the journey on the socials: Youtube: https://youtu.be/9FzNKFIrBM0 Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A Apple Podcast: ⁠ https://podcasts.apple.com/gb/podcast/mias-world/id1718935796 Instagram: https://www.instagram.com/its_mias_world/ Love Mia xxx

Welcome to Mia's World featuring David Singleton, a Transformational Growth Coach who shares his incredible journey from the UK's F&B industry to realising his dream of living in Dubai.

David's path to entrepreneurship first began through the corporate world of F&B in the UK, which open so many doors and allowed him to travel different part of the world. His deep-seated aspiration to settle in Dubai finally came to fruition 10 years ago, marking a significant milestone in his personal and professional life.

During the challenging times of the Covid pandemic, David embarked on a soul-searching journey to uncover his true purpose. It was through this introspection that he made the courageous decision to transition from a corporate career to entrepreneurship.

Fueled by his passion for mentoring and coaching, David founded Oraculi, a company dedicated to empowering leaders, teams, and individuals to achieve peak performance.

Join us as David shares his insights on the transformative power of purpose. Through his personal story, listeners will gain valuable perspectives on navigating career transitions, embracing entrepreneurship, and finding fulfillment by aligning passion with profession.

Whether you're an aspiring entrepreneur, a leader seeking to enhance team performance, or simply someone on a journey of self-discovery, David's narrative offers profound lessons on embracing change, following one's dreams, and harnessing the power of purpose to create meaningful impact.

Follow and Get In Touch with David Singleton on:

Instagram:

https://www.instagram.com/oraculi.co/

Linkedin:

https://www.linkedin.com/in/singletonsingleton/

Oraculi's website:

https://www.oraculi.co

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/ncg9sTduk_4

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram: https://www.instagram.com/its_mias_world/

Love Miaxxx

In this special episode, I am honored to welcome Alex Nacfur, a multifaceted martial artist and master who holds black belts in Judo and Jiu-Jitsu, and has extensive experience in Kickboxing, Boxing, and MMA.

Alex takes us on an extraordinary journey through his diverse martial arts career, sharing the experiences and milestones that have shaped him into the master he is today.

In this interview, Alex delves into his early beginnings in martial arts, the rigorous training that led him to earn black belts, and his transition into Kickboxing, Boxing, and ultimately MMA. He recounts his most memorable fight, offering listeners a firsthand look at the dedication and resilience required to excel in multiple disciplines.

Additionally, Alex provides his perspective on the current state of martial arts, its evolution, and its role in modern society.

This episode is a treasure trove of insights and inspiration for martial arts enthusiasts, aspiring practitioners, and anyone interested in the profound impact of martial arts on personal development.

Tune in to hear:

-How Alex Nacfur began his martial arts journey and what inspired him to pursue Judo, Jiu-Jitsu, Kickboxing, Boxing, and MMA.

-The challenges and triumphs he faced on his way to earning black belts and competing in various disciplines.

-His daily training regimen and how he balances and integrates different martial arts.

-A vivid recount of his most memorable fight and the lessons learned from it.

-His perspective on the evolution and current state of martial arts.

-Valuable advice for aspiring martial artists aiming to achieve success across multiple disciplines.

Join us for an enlightening conversation with Alex Nacfur, and explore the dedication, discipline, and passion that define a true martial arts master.

Follow his journey and if you are looking to train with the best, he is currently based in Dubai and you can reach out to him on:

Instagram:

https://www.instagram.com/alex_leleco_nacfur/

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/3S7GInDURKw

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram: https://www.instagram.com/its_mias_world/

Love Mia

xxx

Join us in this enlightening episode as we embark on a literary journey with Helder Dias, also known as Dias, a vibrant soul hailing from Brazil and currently navigating life in the bustling city of Dubai. 

In this captivating conversation, we delve into the transformative power of books and how they've shaped Helder's life across continents.

Dias shares his top four book recommendations that have left an indelible mark on his journey. Through his insightful commentary, we explore the profound impact literature can have on personal growth, cultural understanding, and professional development.

Through his unique lens, Dias invites us to ponder the significance of reading in a fast-paced world, highlighting its ability to transcend boundaries and bridge diverse experiences. 

Whether you're an avid reader or just beginning to explore the world of literature, this episode offers invaluable insights into the transformative power of books and the boundless opportunities they present for exploration and self-discovery. 

Join us as we unravel the pages of inspiration with Helder Dias.

Follow Helder Dias on:

Instagram: 

https://www.instagram.com/coachdias_/

Book recommendations from Dias:

1) The 7 Habits Of Highly Effective People By Stephen Covey

2) Mindset: The New Psychology Of Success By Carol Deck

3) Outwitting The Devil By Napoleon Hill

4) Sapien: A Brief History Of Humankind By Yuval Noah Harari

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/0tM59RCzeWw

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:  

https://www.instagram.com/its_mias_world/

Love 

Mia

xxx

In this episode of Mia’s World, we sit down with Sparsh Kumar, who was born and raised in the vibrant and diverse United Arab Emirates.

Sparsh shares her personal journey, reflecting on her unique experiences growing up in a country known for its rapid development and rich cultural tapestry.
 

From her early education and multicultural interactions to memorable stories and life lessons, Sparsh offers a heartfelt and insightful look into what it means to grow up in the UAE.

Join us as we explore her captivating story and gain a deeper understanding of life in this dynamic part of the world.

Follow Sparsh's Journey on :

Instagram:  

https://www.instagram.com/sparsh100/

Full Episode Available on:

Youtube :

https://youtu.be/2UbKQNBQEXk

Spotify:

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A&nd=1&dlsi=8a01bc670b5a43f4 

Apple Podcast:

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Love

Mia

xxx

In this episode, we sit down with Marios and Sakis, two friends originally from Greece who crossed paths while living in the UK. 

We dive into their journey—from their early years in Greece to their move to Dubai—and explore how they have managed to keep their friendship strong for seven years despite being two very different individuals.

We also talk about their experiences settling in Dubai, the challenges and surprises along the way, and what keeps them grounded. A joyful and lighthearted conversation, filled with laughter, memories, and a celebration of true friendship.

🎧 Tune in for a heartwarming episode about loyalty, support, and the beauty of lifelong connections!

Reach out to Both of them on:

Sakis's Instagram:

https://www.instagram.com/sakis_ioannidis__?igsh=MXRlZTdna25ubmpzNA==

Marios's Instagram,:

https://www.instagram.com/marios_dion?igsh=bHBsOGtoNnQwcDBk

FULL EPISODE and follow the journey on the socials:

Youtube: 

https://youtu.be/XfY_4_CaEg8

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A   

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796   

 Instagram: 

https://www.instagram.com/its_mias_world/  

Recording Studio

Podcast Hub:

https://podcasthub.ae  

Video Editor: 

Wahid Sekkar IG :

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3  

Thumbnail & Logo Credits:

Meliora Concept Design IG: https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ== 

Website: 

https://melioraconcept.design     

Love Mia xx

In this inspiring episode, we dive into the captivating early years of Asma Sami, a woman whose boundless curiosity has opened numerous doors, both personally and professionally. 


Asma shares how her insatiable desire to explore and learn has led her to beautiful travels and enriching experiences around the world.


We also explore her transformative journey when she moved to Dubai. Asma reflects on the pivotal moments where she had to learn to slow down, take it easy, and find happiness in solitude.


Most importantly, Asma introduces us to the birth of the F365 movement, a vibrant female community she co-founded with her sister Nihal and the wonderful Hadeer. 



We discuss the various verticals of the F365 movement, designed to support and enrich the experiences of women everywhere. 



Tune in to discover how F365 empowers women through connection, growth, and shared experiences.


Join us for an episode filled with wisdom, inspiration, and the power of curiosity in shaping a fulfilling life.



You can follow Asma on :



Instagram:


https://www.instagram.com/itsasmasami/


If you want to discover the beautiful F365 Movement, you can follow the page on :



Instagram:


https://www.instagram.com/f365movement/



Join the Whatsapp group to be updated on all upcoming events:
https://chat.whatsapp.com/JPWqlTDhUKBAbiwgp9wdOP



Listen to the FULL EPISODE and follow the journey on the socials:


Youtube:

https://youtu.be/KYJX0Ne99Fs

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796Instagram: https://www.instagram.com/its_mias_world/

Love Mia

xxx

In this episode, we dive into the inspiring story of Marcel, a talented music composer and producer, who opens up about his early passion for music and how it shaped his career. 

But the heart of our conversation centers around Marcel's incredible journey of losing 47 kilos in just 6 months. 

Despite facing the daunting challenge of a torn ACL, Marcel's determination and resilience helped him transform his life. 

Tune in to hear about the strategies he used, the obstacles he overcame, and the mindset that kept him going through it all. 

This episode is a must-listen for anyone seeking motivation and proof that no hurdle is too high to overcome.

Follow Marcel's Journey on:

Instagram:

https://www.instagram.com/marcellteifbjj/

https://www.instagram.com/marcellteif/

Listen to the FULL PODCAST and follow me on:

Youtube:

  https://youtu.be/xVu4I4DHJl8

Spotify: 

https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: ⁠

https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

And finally you can follow my journey on: 

Instagram:  

 https://www.instagram.com/la.mia.395/

Love 

Mia

xxx

Join us for an enlightening conversation with our special guest, Julie, as she takes us on a journey from her diverse background to her bold decision to move to Dubai at just 18 years old.

Julie reminisces about her initial impressions of the UAE and shares her early experiences in the bustling city of Dubai. However, just as she was contemplating leaving, fate intervened one fateful night when she stumbled upon the vibrant salsa community.

Little did she know, this chance encounter would ignite a passion for salsa that would anchor her to Dubai, transforming it into her beloved home.

As Julie opens up about her deep involvement in various communities within Dubai, she paints a vivid picture of the diverse tapestry of connections that have enriched her experience and made her time in Dubai truly exceptional. But the conversation doesn't stop there—Julie's thirst for adventure and exploration shines through as she regales us with stories of her travels to numerous countries, fueled by her unwavering passion for discovering the world's wonders.

Tune in as Julie shares her insights, experiences, and infectious enthusiasm for life, offering a glimpse into the vibrant tapestry of Dubai's communities and the boundless joy of exploring the world.

Follow Julie’s beautiful journey on her Instagram:

Instagram: https://www.instagram.com/julie.d211/  

Listen to the FULL PODCAST and follow us on:

Youtube: https://youtu.be/xGCB2u8c14I   

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast: https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

And finally you can follow my journey on:

Instagram: https://www.instagram.com/la.mia.395/ 

Love Mia

xx

Embark on an illuminating journey with Coach Gigi as he shares the remarkable trajectory from his humble beginnings in Romania to the vibrant landscape of Dubai.

Through poignant anecdotes and candid reflections, he illuminates how seizing opportunities and embracing risks became the cornerstones of his extraordinary success.

In this captivating episode, Coach Gigi emerges not only as a beacon of resilience but also as a fervent advocate for truth in the realm of fitness.

Delving beneath the surface of social media glamour, he fearlessly confronts the pervasive myths that distort our perceptions of health and wellness.


Join us as we shatter misconceptions and challenge conventional wisdom, unraveling the intricate tapestry of the fitness industry. 


Coach Gigi's insights transcend mere rhetoric, offering a potent antidote to the superficial narratives that saturate our digital feeds. Prepare to be inspired, informed, and empowered as we navigate through the labyrinth of falsehoods, guided by Coach Gigi's unwavering commitment to authenticity. 



This episode isn't just about debunking myths; it's a rallying cry for reclaiming agency over our bodies and minds. Tune in and embark on a transformative voyage toward a more enlightened approach to fitness and well-being.

If you are looking to upgrade your lifestyle and improve your fitness, you can follow Coach Gigi on :

Instagram:

https://www.instagram.com/coach.gigi_/

Tik Tok:

https://www.tiktok.com/@coach.gigi_

YouTube:

https://www.youtube.com/channel/UCN_xuiMQosSL_3CNJmjN6Yg

Listen to the FULL PODCAST and follow us on:

Youtube:

https://youtu.be/WSrC65YQ82c

Spotify:

https://open.spotify.com/show/1NOrT0p..

Apple Podcast: https://podcasts.apple.com/gb/podcast.

And finally you can follow my journey on:

Instagram: https://www.instagram.com/mia.world.395/

Love

Mia

xx

Join me for a captivating conversation with Brian and Liam, two friends who embarked on an adventurous journey from Ireland to Dubai in pursuit of career opportunities and personal growth.

In this special episode of "The Playbook," we peel back the layers of their expat experience, uncovering the motivations behind their decision to share their insights through their podcast and establish a thriving run club in the heart of the desert city.

As Brian and Liam recount their initial impressions of Dubai and the challenges they faced upon arrival, we gain valuable insights into the realities of expatriate life.

They candidly discuss the discrepancies they encountered in the availability of information and the transparency of certain aspects of living and working in Dubai, prompting them to take action and bridge the gap through their podcast, aptly named "The Playbook."

With a shared commitment to transparency and empowerment, Brian and Liam reveal the genesis of their podcast and their mission to provide fellow expats with the tools and knowledge needed to navigate the complexities of Dubai with confidence and clarity.

From practical tips on job hunting and accommodation to cultural nuances and social etiquette, they leave no stone unturned in their quest to demystify expat life in the city they now call home.

But their journey doesn't end there. Brian and Liam also share the heartwarming story behind the creation of their own run club, a vibrant community where individuals from all walks of life come together to connect, exercise, and forge lasting friendships.

With an emphasis on inclusivity and camaraderie, they explain how the run club serves as a beacon of support and belonging in a bustling metropolis.

Join us for an illuminating conversation filled with laughter, wisdom, and a shared passion for making a difference in the lives of others. Whether you're a seasoned expat or contemplating a move abroad, Brian and Liam's story will inspire you to embrace the unknown, seize opportunities, and cultivate meaningful connections wherever life may take you.

For more information about The Playbooks podcast and Run Club:

IG: _theplaybooks

https://www.instagram.com/_theplaybooks/

Youtube:

https://tr.ee/NltDcES7Lt

Spotify: 

https://tr.ee/HjPX99h74k

Apple Podcast:

https://tr.ee/Wq9WiNWJ6I

Tik Tok: 

https://tr.ee/orimqKN6ZV

Whatsapp of The PB Run Club:

https://chat.whatsapp.com/J26OTAKoV9C2jvRRIYr4nv

You can also reach out to Brian & Liam on their personal Instagram pages

Brian Flanagan:

https://www.instagram.com/brianflanagan123/

Liam Kieran:

https://www.instagram.com/liamkieran24/

 Listen to the FULL PODCAST and follow us on:

Youtube:   

https://youtu.be/I9UjmTyXgTo

Spotify: https://open.spotify.com/show/1NOrT0p... 

Apple Podcast: https://podcasts.apple.com/gb/podcast...

And finally you can follow my journey on: 

Instagram:  

https://www.instagram.com/mia.world.395/

In this captivating episode, join us as we sit down with the remarkable Erica Consoli, who shares her extraordinary journey of transformation.

Erica recounts her daring decision to leave her homeland behind and embark on a career as a cabin crew member, only to find herself drawn to the world of interior design.

She candidly discusses the pivotal moments that led her to take the leap into a new profession and the challenges she faced along the way.

Tune in as Erica reveals the twists and turns of her path, from navigating unfamiliar territories to establishing her own interior design company, aptly named after her ethos of continual improvement, "Meliora Concept Design."

With insights that inspire and anecdotes that resonate, Erica's story is a testament to the power of passion, resilience, and the pursuit of one's true calling.

Don't miss this enriching conversation as we delve into the fascinating intersection of travel, creativity, and entrepreneurship with the incomparable Erica Consoli.

You can find Erica Consoli on this Instagram

Instagram: ericawith.c

https://www.instagram.com/ericawith.c/

And you can also check out her company's Instagram "Meliora Concept Design" below:

melioraconceptdesign

https://www.instagram.com/melioraconceptdesign/

Listen to the FULL PODCAST and follow us on:

Youtube: https://youtu.be/lXT7qTDWRaM

Spotify: https://open.spotify.com/show/1NOrT0p...

Apple Podcast: https://podcasts.apple.com/gb/podcast...

And you can follow my journey on:

Instagram: mia.world.395 https://www.instagram.com/mia.world.395/

Love Mia xx

In this special episode, we sit down with Gerson Carvalho, who is not only a revered Jiu Jitsu Professor but also a very good of friend. Gerson takes us on a journey back to his childhood, revealing how he stumbled upon the world of Brazilian Jiu Jitsu and how this martial art became a transformative force in his life. With a wealth of experience spanning 19 years, Gerson shares insights into how BJJ empowered him to navigate life's challenges and build a thriving community around him. From the early days on the mats to the present, he reflects on the lessons learned and the bonds forged through this shared passion. But the journey doesn't stop there. Gerson sheds light on his new chapter as the head of martial arts at a new gym, highlighting the excitement and challenges of leadership in a dynamic environment. He also offers a glimpse into his training regimen as he gears up for his upcoming fight on April 27th, 2024, in Germany. Join us as we delve into the inspiring story of Gerson Carvalho, a testament to the transformative power of Brazilian Jiu Jitsu both on and off the mats. You can find Gerson Carvalho on this Instagram Instagram: gersoncarvalhobjj   / gersoncarvalhobjj   And to get hold of his merchandise such as Gi's and No - Gi's You can visit his instagram page: 20x3bjjofficial   / 20x3bjjoficial   Finally if you would like to follow his upcoming fights follow : Instagram: the.cage.mma   / the.cage.mma   Tickets and more information available on the bio of the page. Listen to the FULL PODCAST and follow us on: Youtube:    • EP 19 - Rolling Through Life: A Journ...   Spotify: https://open.spotify.com/show/1NOrT0p... Apple Podcast: https://podcasts.apple.com/gb/podcast... And you can follow my journey on: Instagram: mia.world.395   / mia.world.395  

Join us for an inspiring episode as we welcome back the talented Marlis Dsouza to the podcast!

In this much-anticipated return, Marlis introduces her captivating new art collection, offering insights into her creative process and the inspiration behind her latest works. She also shares her experiences with the renowned 100 Days of Art challenge, delving into the transformative power of daily artistic practice. But that's not all—Marlis bravely opens up about her ongoing mental health journey, discussing the highs and lows she's encountered along the way. With honesty and vulnerability, she provides valuable insights into navigating mental wellness while pursuing a passion for art. And as if that wasn't enough, Marlis graciously offers a glimpse into her personal life, providing a heartwarming update on the latest chapters in her journey. Don't miss this candid and enriching conversation with Marlis Dsouza!Hope you enjoy this episode full of LOVE! Find below the links to Marlis’s Socials along with her Website where you can discover her new collection: Instagram: artsybym https://www.instagram.com/artsybym/ Tik Tok:https://www.tiktok.com/@artsybym View the new 'Marlis' collection inspired by self-love https://www.artsybym.com/shop/marlis Download the 100 Days of Art Challenge: Tracker and Journal https://www.artsybym.com/downloads/p/100dayartchallenge Be the first to know about upcoming art drops and more https://www.artsybym.com/subscribe Listen to the FULL PODCAST and follow us on: Youtube: https://www.youtube.com/watch?v=siOAx8AXtUo Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=ZTEkWOP6RUW85fbwPG1Vog Apple Podcast: https://podcasts.apple.com/gb/podcast/mias-world/id1718935796 And you can follow my journey on: Instagram: https://www.instagram.com/mia.world.395/

Welcome back to another episode of Mia’s world but also to a very special one!

First episode that is now live on Youtube but I also have the immense pleasure to have my friend Fabio Mansi as my special Guest. 

Fabio and I met at Mulai and ever since we got to know each other I was intrigued by his personal journey. 

In this captivating episode, we dive into the life of Fabio Mansi, tracing his path from the serene cliffs of Ravello to the bustling streets of Dubai. Join us as Fabio reflects on the transformative decade he spent abroad, exploring new cultures, embracing challenges, and discovering the depths of his own resilience. Through candid storytelling, Fabio shares how each travel experience has left an indelible mark on his character, shaping him into the person he is today. From moments of uncertainty to triumphs of personal growth, Fabio's journey is a testament to the transformative power of travel and the enduring quest for self-discovery.
Don't miss this insightful conversation as we unravel the story of Fabio Mansi and the profound impact of his travels on his journey to Dubai.

Listen to the FULL PODCAST and follow us on:

Youtube: https://www.youtube.com/watch?v=siOAx8AXtUo 

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=ZTEkWOP6RUW85fbwPG1Vog

Apple Podcast: https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram: https://www.instagram.com/mia.world.395/

Welcome Back to another episode of Mia's World.

Join me on a deeply personal journey through the realms of solitude and loneliness.

In this episode, I open up about my own experiences of being alone and feeling lonely, exploring the subtle yet profound differences between the two.

Through heartfelt anecdotes and candid reflections, I delve into the complexities of solitude, where one can find solace and self-discovery, and the isolating grip of loneliness, where connection feels out of reach.

But fear not, for amidst the shadows, I offer practical tips and insights on how to navigate these emotions with grace and resilience.

Tune in as we uncover the transformative power of embracing solitude while fostering genuine connections, illuminating a path towards greater understanding and self-compassion.

Episode now live on Spotify & Apple Podcasts! 

All the links are available on the link in my Instagram Bio! 

IG : Mia.world.395

⁠https://www.instagram.com/mia.world.395/ ⁠

Hope you enjoy the episode.

Lots of love 

Mia xx 

What happens when art and yoga come together? 


Tania Dars, the founder of Artoga, joins us to share her incredible journey of creating a movement that blends creativity, mindfulness, and self-expression.


In this episode, we dive into Tania’s early years, what led her to Dubai, and how she first discovered yoga. 


She opens up about the spark that inspired Artoga, the deeper philosophy behind it, and how movement and creativity can unlock new levels of self-awareness. 


We also talk about the ups and downs of building something from the ground up, the importance of community, and how Artoga is making an impact beyond just the mat.

Tania’s energy is infectious, and her passion for merging art with well-being is truly inspiring. 



Join us for this uplifting conversation, and 
If you’re interested in experiencing Artoga events or retreats, click the link below! ⬇️✨


Tania’s Instagram:


https://www.instagram.com/taniadars/



Tania’s Youtube:
https://www.youtube.com/channel/UCpQ6TISyaGPq1OwUGIWahnQ



Tania’s Tik Tok:


https://www.tiktok.com/@tania_dars

Artoga Fujairah Retreat - All Infos:

h
ttps://drive.google.com/file/d/1SWfh-2HLIqOe9Gno693Kch-mQW-KSJ7H/view?usp=sharing

FULL EPISODE and follow the journey on the socials:

Youtube:

https://youtu.be/WAQf0zHyeYI

Spotify: https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A

Apple Podcast:

⁠https://podcasts.apple.com/gb/podcast/mias-world/id1718935796

Instagram:

https://www.instagram.com/its_mias_world/

Recording Studio

Podcast Hub:

https://podcasthub.ae

Video Editor: Wahid Sekkar IG:

https://www.instagram.com/wahidsekkar?igsh=bGJ1NDVlYjM1dno3

Thumbnail & Logo Credits:

Meliora Concept Design IG: https://www.instagram.com/melioraconceptdesign?igsh=MXJuc3Bvc3drMGVqZQ==

Website:

https://melioraconcept.design

Love Mia xx

Welcome to Mia’s World , where I dive deep into the art of building healthy habits.

Join me as I explore the intricacies of habit formation and unveil practical tips to kickstart your journey towards positive change.
From morning routines to evening rituals, I explain the science behind habit-building and offer actionable strategies to cultivate lasting behaviors.

I share my personal insights into the psychology of habits, revealing the key ingredients for success.
Discover how to set achievable goals, leverage the power of consistency, and harness the influence of your environment to foster sustainable habits that align with your aspirations.

But building healthy habits isn't just about setting intentions—it's about reaping the rewards of your efforts.

In this episode, I delve into the countless benefits of nurturing positive habits, from increased productivity and mental clarity to enhanced well-being and fulfilment. Through real-life anecdotes and scientific research,

I illustrate the profound impact that habit-building can have on every aspect of your life.

Yet, amidst the pursuit of growth and self-improvement, we inevitably encounter roadblocks in the form of bad habits. Fear not, for I provide practical strategies to overcome these obstacles and break free from the chains of negative behaviors.

From identifying triggers to implementing effective coping mechanisms, I empower you to reclaim control over your habits and create a life of abundance and vitality.

Join me on Mia’s World as we embark on a journey of self-discovery and transformation, sharing personal experiences, expert research, and actionable advice to help you build the life you've always dreamed of—one habit at a time.

Episode now live on Spotify & Apple Podcasts! 

If you want to see the BTS and sneak peak of new episodes I would invite you to join my Whatsapp Channel! 

All the links are available on the link in my Instagram Bio! 

IG : Mia.world.395

⁠https://www.instagram.com/mia.world.395/ ⁠

Hope you enjoy the episode.

Lots of love 

Mia xx 

After a week break I'm back with a new episode. 

In the month of February, as I find myself navigating the often unpredictable terrain of life, I was prompted to reflect on the theme of resilience. 

From facing personal setbacks to witnessing global events, February has a way of reminding me of my capacity to endure, adapt, and grow in the face of adversity.

In this episode, I delve into the concept of resilience and explore how we can cultivate this invaluable quality in our lives. 

Drawing inspiration from the trials and triumphs of February, I share stories of resilience and highlighting the resilience of individuals, communities, and societies in the face of hardship.

Throughout the episode, I offer practical tips and strategies for building resilience, equipping listeners with the tools that helped me to navigate life's challenges with grace and courage. 

From practicing self-care and fostering supportive relationships to embracing change and maintaining a positive mindset, we explore the various ways resilience can be nurtured and strengthened.

Join me as I embark on a journey of self-discovery and empowerment, celebrating the resilience that resides within each of us and discovering new ways to cultivate strength, courage, and resilience in the month of February and beyond. Whether you're facing a personal setback or simply seeking to build resilience in your everyday life, this episode offers insight, inspiration, and practical guidance to help you thrive in the face of adversity.

A bit of rusty one but I still hope that you’ll enjoy this episode.

Episode now live on Spotify & Apple Podcasts! 

If you want to see the BTS and sneak peak of new episodes I would invite you to join my Whatsapp Channel! 

All the links are available on the link in my Instagram Bio! 

IG : Mia.world.395

⁠https://www.instagram.com/mia.world.395/ ⁠

Hope you enjoy the episode.

Lots of love 

Mia xx 

In this raw and introspective episode, join me on a journey through the depths of self-doubt, the transformative power of fitness, and the quest for purposeful living. As I navigate the turbulent waters of questioning my life's direction, I reflect on how my journey in fitness has profoundly shaped my perspective and provided unexpected insights into my own purpose.

Sharing candidly from my own experiences, I delve into the moments of uncertainty and self-doubt that have plagued me on my quest for meaning. From questioning career choices to grappling with existential dilemmas, I lay bare the struggles that many of us face in our pursuit of purpose.

In this episode, I share few tips gathered by Tony Robbins' books and research online, along to deep conversation during the sharing circle at the Mulai community.

So, whether you're grappling with your own existential quandaries or simply seeking inspiration on your journey to self-discovery, this episode promises to be a beacon of hope and guidance. Join me as we embark together on the quest for purpose, one step at a time.

Episode now live on Spotify & Apple Podcasts! 

If you want to see the BTS and sneak peak of new episodes I would invite you to join my Whatsapp Channel! 

All the links are available on the link in my Instagram Bio! 

IG : Mia.world.395

https://www.instagram.com/mia.world.395/

Hope you enjoy the episode.

Lots of love 

Mia xx 

What a better day to talk about relationship and most importantly toxic relationship than on Valentine's Day.

In this episode, we delve into the depths of toxic relationships, drawing from personal experience and offering practical tips for liberation.

Join me as I navigate through the complexities of toxic dynamics, sharing candid insights and reflections.

From recognizing the signs to reclaiming autonomy,

I explore the journey toward healing and empowerment. Whether you're currently navigating a toxic relationship or seeking insights for recovery, this episode offers valuable guidance and support.

Tune in as I shed light on the path to breaking free and reclaiming your sense of self-worth and resilience.

Episode now live on Spotify & Apple Podcasts! 

If you want to see the BTS and sneak peak of new episodes I would invite you to join my Whatsapp Channel! 

All the links are available on the link on my Instagram Bio! 

IG : Mia.world.395

https://www.instagram.com/mia.world.395/

Hope you enjoy the episode

Lots of love 

Mia xx