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There's Just Now: On Change, Certainty, and Coming Into Yourself27 sept. 202600:16:04

Unbox Yourself with Samantha Fox®

What happens when a tsunami wave of WLW awakening crashes into a life you've carefully built and then recedes, leaving everything rearranged?

In this episode, Sam shares two stories that will feel deeply familiar if you're in the middle of your own queer awakening. The first is a clarity call with a woman who felt electrified by another woman for the first time, committed to staying in her marriage, and is now trying to reassemble the pieces of herself in the wake of something she can't unfeel. The second is Sam's own story of meeting her catalyst and how six weeks after swearing she would never get divorced, her entire world shifted.

What Sam wants you to hear: the certainty you're searching for is not the destination. It's a moving target. And that's not a failure! That's life.

In this episode:

  • Why your truth today doesn't have to be your truth in a year and why that's actually good news
  • The real reason we're so desperate for a label (lesbian? bisexual?) and what happens when we stop grasping for one
  • How Sam went from "I will never be single" to genuinely loving her own company and what that means for you
  • Why there is no "right time" to do this work and what keeping yourself from it is actually costing you
  • The only constant you can actually rely on when everything else feels uncertain

Whether you're in the thick of an awakening, newly single, newly questioning, or still trying to figure out what label fits, this episode is for you.

Unbox Your Sexuality® coaching and programs help women who are questioning or coming into their not-straight sexualities later in life learn to trust what they feel, release shame and guilt, and live into the most authentic version of themselves.





Living in the In-Between: Gender, Identity, and the Art of Not Fitting the Box20 sept. 202600:50:14

What does it mean to live in the in-between? Not just as a society navigating uncertain times, but as a person who has never quite fit the boxes that were handed to you?

In this episode, Sam sits down with Jesse (they/them), a nonbinary musician, voice coach, and creator of the Sing Easy, an accessible group singing experience based in New York City. Jesse has spent a lifetime existing between categories- too queer for conservative Australia, not butch enough for the lesbian bar, too authentic for a music industry that required them to perform straightness just to get a foot in the door. What emerged from all of that was something far more interesting than any box could have held.

This conversation is warm, raw, and surprisingly funny. It covers a lot of ground.

What we talk about:

  • What the Sing Easy is and why Jesse created it as a space where everyone gets to belong
  • Growing up queer in Australia and losing music opportunities after being outed as a lesbian
  • Being denied entry to a lesbian bar for not looking gay enough, and what that taught Jesse about the limits of community
  • Discovering a nonbinary identity and what it actually feels like to live in the in-between every single day
  • How music became Jesse's North Star for belonging, and how that has shifted
  • The difference between knowing something and actually embodying it
  • Using creative practice, including IFS, voice work, and art, to process massive life transitions
  • The conversation Jesse had with their own body before top surgery, built out of clay
  • Why practicing uncertainty might be the most radical thing any of us can do right now

Sam also shares her own recent experience with past life and life-between-life regression, and the message she received from her spirit guides about letting go of the story to live in the truth. It's one of those moments in a conversation where everything clicks.

About Jesse

Hey, I'm Jess McAvoy
A voice teacher, artist and musician, living in Brooklyn, originally from Australia. I am non binary and use they/them pronouns. 
I have three decades of experience as a performing artist and have centered my practice around authentic self-expression and revealing the path of least resistance to a more embodied life. 
What happens when you start really using your voice to express the truth of who you are?
I built my independent music career in 1990's Australia and has spent the last two decades coaching voice in Australia and in New York since 2014, eventually creating The Sing Easy™ - an embodied voice practice focused on ease and play, and geared towards welcoming even the most reticent singers. 
I think of the voice as a compass and a map and have watched it demonstrate repeatedly that everyone sounds better when they take up space as their true self. 

Connect with Jesse

Instagram  @thesingeasyexperience

Website...
jessmcavoy.com 

Connect with Sam

Unboxing Crushes06 sept. 202600:11:57

If you've ever told yourself your picker is broken, that you're attracted to the wrong people, or that your crushes always lead somewhere bad- this episode is for you. Sam unboxes why our attractions are never random or wrong, how early unmet needs quietly shape who we're drawn to, and why a crush not working out is information, not evidence of failure. Plus. why it actually takes two years to really know someone, and how to move forward with curiosity instead of self-blame.

No One Asked Straight Women to Prove It16 août 202600:14:13

Nobody has ever told a straight woman she needs to sleep with a man before she can call herself straight. Not once. So why are queer women held to a completely different standard? This episode is for women who know what they feel on the inside but are waiting for an experience on the outside to make it "real." Sam calls out the gatekeeping — inside the community and inside yourself — and makes the case that your identity belongs to you, full stop. No hall pass required. No experience necessary. Just what's true for you.

Is Staying Selfless, or Are You Just Afraid to Leave?26 juil. 202600:37:51

For women who have convinced themselves that staying is the kind thing to do.

In this episode, Sam sits down with Tina, a married mother of two who spent fifteen years in a good marriage with a great husband — and still couldn't stop fantasizing about women. After a decade in therapy being redirected toward fixing her marriage instead of exploring her sexuality, Tina finally stopped trying to make herself straight. What followed was one of the most honest conversations she'd ever had with her husband, and the beginning of what she calls "clearing the decks for my big gay life."

Together, Sam and Tina unpack the question that stops so many women cold: is staying really about him — or is it about being too afraid to face what leaving would mean about you?

If you've been telling yourself you're staying for him — this episode will make you look at that a lot more honestly.

Room to Grow: Expansion, Self-Abandonment, and the Queer Experience12 juil. 202600:39:14

In this episode of Unbox Yourself with Samantha Fox®, Samantha and returning guest Christine Vargo, LCSW, get real about what it means to expand, and how to recognize when a relationship, a job, or an old story is quietly shrinking you.

This one's for you if you've ever stayed too long, lost yourself trying to keep the peace, or wondered why growth feels so much harder when you're with someone else.

They cover:

  • The body signals most of us learn to ignore (and what they're actually trying to tell you)
  • How early survival conditioning quietly becomes self-abandonment in adult relationships
  • Why staying "too long" isn't weakness, it's a nervous system response
  • The extra layer queer women carry: disconnecting from identity, not just emotion
  • What it actually looks like to be in a relationship that gives you room to grow

Raw, honest, and worth your time.

Two Full Cups- What It Looks Like to Actually Be Relationship Ready05 juil. 202600:41:20

What does it actually take to be ready for a healthy lesbian relationship? Not just "over" your ex, but truly grounded in yourself?

In this episode, Sam sits down with returning guest Michelle and her partner Dr. Liz Burke to get real about the solo journeys that brought them together. From therapy and shamanic healing to Buddhist practice, pottery classes, solo concerts, and TikTok crushes, Michelle and Liz share what those years of intentional self-work actually looked like, and how they knew they were finally ready.

They talk about:

  • Why jumping into dating too soon can keep you stuck
  • What "dating yourself" actually means in practice
  • The moment each of them knew they were ready to let someone in
  • How they built a relationship grounded in sovereignty, not codependency
  • Their new offering, Relationship Ready Lesbians, for women who are done with the apps and ready to do the real work

This one is for anyone in that in-between place: healed enough to know better, but still figuring out how to get from here to a love that actually feels safe.

Learn more about Relationship Ready Lesbians here...

https://relationshipreadylesbians.carrd.co/

Are you questioning or coming out later in life and ready to go deeper? Connect with me here...

Free 15 minute call with me -  https://callwithsamantha.as.me/

Free Mini Workshop-Am I bi or Am I  Gay? 

https://unboxyoursexuality.com/am-i-gay-or-bisexual

Beyond Straight Community -  https://unboxyoursexuality.com/bi-life 

Unbox Your Sexuality® : A Sexuality Liberation Program -  https://unboxyoursexuality.com/cohort-1


Unboxing Deserving: What Happens When You're Done Being Useful28 juin 202600:39:57

For women who have spent years over-giving in relationships and are starting to question what they actually want for themselves.

In this episode, Samantha Fox and therapist Christine Vargo unpack the word "deserving" and why it might not be the empowering word we think it is. They explore how worthiness gets tangled up in patriarchal conditioning, how attachment styles shape what we believe we're allowed to want, and what it actually means to stop being useful and start showing up for yourself.

Your Same-Sex Attraction Isn't a Symptom to Fix21 juin 202600:15:07

This podcast is for women who are waking up to same-sex attraction later in life and wondering if what they're feeling is real—or just a symptom of something else they need to fix. If you've been told (or told yourself) that your feelings are happening because you're bored, going through menopause, or struggling in your marriage, this show will help you stop gaslighting yourself and start getting curious. Samantha Fox, therapist, sexuality doula and coach, offers straight talk, deep validation, and a framework for unlearning the conditioning that's kept you from knowing yourself. Whether you're questioning, coming out, or figuring out what the hell comes next, this is your permission slip to trust what you feel.

When Obsession Feels Like Love: Limerence in WLW Relationships with Christine Vargo, LCSW14 juin 202600:54:46

This episode is for women who are navigating WLW attraction, relationships, and the confusing space between obsession and love—especially if you're a late bloomer lesbian or came out later in life.

In this conversation with therapist Christine Vargo, LCSW, we talk about:

  • What limerence is and how it's different from love
  • Why lesbians U-haul and move so fast in relationships
  • The role of childhood trauma, neurodivergence, and attachment in limerence
  • Red flags when you think you're in love after a week (or a month)
  • Why no contact is essential after a breakup
  • How to stay with yourself in relationship and slow down
  • The "bump contract" and what your relationships are here to teach you

Start here for free: ⁠HERE⁠

Join Beyond Straight: ⁠HERE⁠

Explore Unbox Your Sexuality®: ⁠HERE⁠

Listen to Unbox Yourself with Samantha Fox: Podcast: ⁠HERE⁠

Instagram: ⁠HERE⁠

Website: ⁠HERE⁠

Connect with Christine Vargo, LCSW: ⁠HERE⁠

Christine is a Licensed Clinical Social Worker, Certified Gestalt Therapist, trained Daring Way™ Facilitator, and founder of The Real Poetic Paradox, LLC — a coaching business dedicated to supporting the LGBTQIA+ community in navigating relational dynamics, self-abandonment, and limerence. With over 13 years in private practice and an integrative approach rooted in trauma-informed care, Internal Family Systems, Somatic therapy, and Human Design, Christine brings both clinical expertise and deep compassion to her 1:1 work, clinical supervision, and groups.

In addition to her one on one work with clients, Christine is currently offering monthly group sessions for queer women navigating the experience of limerence, self-abandonment or trying to understand attachment dynamics in relationships. 

She’ll be launching her first online course: The Art of Staying: The Self-Trust Method for Love That Doesn’t Cost You Yourself in the Fall/Winter 2026.

From Death to Rebirth: A Spiritual and Sexual Awakening at 5024 mai 202600:45:58

This episode is for:

• Women coming out later in life
• Women questioning their sexuality
• Late bloomers navigating divorce, identity shifts or major life transitions
• Anyone wondering if it's too late to start over


In this episode, Cate shares:

• Coming out at 50 after 18 years as a stay-at-home mom
• Navigating divorce, motherhood, and rebuilding her life
• The spiritual and emotional experience of coming out
• Learning to trust herself and follow what felt true
• Finding purpose through hospice and end-of-life care
• What rebirth looks like after decades of self-abandonment


Unbox Yourself with Samantha Fox® is the podcast for late bloomer women ready to stop performing and start living.


Want to dive deeper? Connect with me here:

Free call with me -  https://callwithsamantha.as.me/

Free mini-course -  https://unboxyoursexuality.com/am-i-gay-or-bisexual

Beyond Straight -  https://unboxyoursexuality.com/bi-life 

Unbox Your Sexuality® -  https://unboxyoursexuality.com/cohort-1

Feeling Gay All Day...What Happens When You Finally Mirror Yourself17 mai 202600:29:26

How gay do you feel today?

In todays episode Trish is back, and she has big news: she feels gay all day now. Every single day.

Four and a half years ago when she first came out, she only felt gay when she was around other queer people. On calls with other late bloomers, visiting her girlfriend, being in queer spaces. The moment she'd step back into her heteronormative life, the feeling would vanish. She'd wait weeks just to get back on a Zoom call so she could feel that alignment again.

Sam and Trish dive into what actually changed. They talk about why so many women think coming out is about being with a woman (it's not), how Trish became her own mirror instead of needing others to reflect her identity back, and the deep internal work it took to unpack internalized homophobia and integrate her gayness into every part of her life.

(Unbox Your Queer Phobic Conditioning Program)

Trish shares the moments that marked the shift: her daughter-in-law making a casual joke about her being a "boob woman," putting a pride flag on her high school reunion profile, and finally being able to talk about gay stuff with her family without feeling like she's disrupting their world. She's been single for two and a half years, and she's thriving.

This episode is a love letter to every woman in the messy middle who's wondering when it gets easier. Trish is proof that it does. And that the real work isn't about finding a woman. It's about finding yourself.

Unbox Yourself with Samantha Fox® is the podcast for late bloomer women ready to stop performing and start living.

Baby Gay: The Second Adolescence No One Prepared You For19 avr. 202600:54:54

Kat always thought she was straight. She was married, living the life she thought she was supposed to live. Then something shifted, and she couldn't un-know it.

In this deeply honest episode, Kat sits down with Sam to talk about what it means to be, in her words, "not even baby gay, embryonic gay." She shares what it was like to tell her husband, text her brother "I think I'm gay" (his response: "cool, cool, want to grab a drink?"), and sit down with her mom, all within a matter of weeks.

Together they explore the real meaning behind the term "baby gay," what second adolescence looks and feels like when you're navigating it alongside a marriage, and how childhood sexual abuse can delay your ability to connect to your own sexuality without being the cause of it.

Sam brings her own story and two decades of experience to normalize everything Kat is feeling: the balloon-about-to-burst urgency of wanting to tell everyone, the guilt of being further ahead than your spouse, the fear of disloyalty, and the quiet, undeniable relief of finally making sense to yourself.

This episode is for every woman who has ever walked down the street wondering, "Do I look gay? Can anyone tell?" and for every woman sitting with a secret that feels too big and too fragile to say out loud.

Topics covered: baby gay meaning, embryonic gay, coming out later in life, late bloomer lesbian, married and questioning sexuality, coming out to husband, second adolescence, compulsory heterosexuality, childhood trauma and sexual identity, queer women over 30 40 50, LGBTQ self-discovery, responsive vs spontaneous desire, queer femininity, Unbox Your Sexuality

What If I'm Wrong? Coming In Before Coming Out29 mars 202600:43:12

It's the question that keeps you up at night. What if I'm wrong about this? What if I blow up my life for nothing?

Sam welcomes her friend Sogol, a late bloomer who realized she was a lesbian while in a straight marriage, for a raw and empowering conversation about trusting yourself when everything inside you is screaming for attention and everything outside you says stay put.

They explore why Sam calls it "coming in" instead of coming out, how Sogol trusted her inner knowing without needing to "try" with a woman first, how rage and desire became doorways to authenticity, and why the path forward doesn't have to mean blowing up your entire life (even though sometimes it does).

This episode is for every woman sitting with the self-doubt, the fantasies she can't explain away, the fear of ending up alone, and the quiet voice underneath all of it that already knows. Sam and Sogol talk through the many ways this journey can unfold, because there's no one right way to do it.

If you're a woman questioning your sexuality later in life, exploring whether you might be bisexual or lesbian, or trying to figure out what comes next while married, this conversation will make you feel seen.

Unbox Yourself with Samantha Fox® is the podcast for late bloomer women ready to stop performing and start living.

52 Weeks of Unboxing: What I Learned in a Year of Podcasting01 mars 202600:15:05

Episode 52 is the year-one finale of Unbox Yourself with Samantha Fox®. One year ago, Samantha set a bold goal...release one episode every week for a full year. In this closing chapter of season one, she reflects on what the commitment taught her about courage, grief, uncertainty, and becoming.

Samantha shares the behind-the-scenes reality of starting a podcast with no technical knowledge, the power of choosing progress over perfection, and how giving herself longer-form space expanded her voice beyond short social clips. She also speaks openly about women’s conditioning, the lasting impact of hetero-patriarchy and religious constructs, and the high stakes of making life-altering choices before true self-awareness is online.

This episode is for anyone navigating late-in-life coming out, questioning their sexuality, rebuilding after an identity shift, or feeling the tension between who they’ve been and who they’re becoming.

Follow the show to stay tuned for what’s next, and connect with Samantha at unboxyoursexuality.com.

compulsory heterosexuality, questioning my sexualtiy, am I gay, am I lesbian, am I bisexual, late-in-life coming out, coming out later in life, sexuality coach, lesbian curiosity, questioning sexuality, women’s empowerment, authenticity, self-trust, patriarchy, religious conditioning, hypervigilance, highly sensitive person, introvert, grief, loss, healing journey, imperfect action, personal growth, identity shift, unboxing yourself, women and relationships, midlife awakening, queer stories

She's Attractive But I'm Not Attracted- Unboxing the Conditioning of Desire 22 févr. 202600:17:07

In this episode, “She’s Attractive but I’m Not Attracted: Unboxing Desire and Conditioning,” Samantha Fox explores how society, religion, culture, heteronormativity, and the male gaze condition us to confuse being desired with genuine attraction. She unpacks the difference between recognizing someone’s beauty and feeling real sensual desire, and shares how many women experience attraction through emotional safety, energetic fit, and connection over time (including demisexuality). This episode is an invitation to step off the “conveyor belt” of approval, question mainstream rules about sex and romance, and compassionately discover what attraction and intimacy actually mean for you.

Keywords:

attractive vs attracted, demisexual, demisexuality, lesbian attraction, queer desire, late bloomer lesbian, coming out later in life, heteronormativity, compulsory heterosexuality, comphet, male gaze, patriarchy, women and desire, emotional safety, intimacy, sensuality, sexuality spectrum, asexual spectrum, internal family systems, IFS, self-acceptance, unlearning conditioning, romantic spark, queer relationships

When Healing Changes Your Marriage: Trauma, Sexuality, and Self-Trust15 févr. 202600:45:11

TRIGGER WARNING-

Traumatic topics discussed in this episode

In this episode of Unbox Yourself with Samantha Fox®, Samantha talks with Mandy about trauma, complex PTSD (CPTSD), and sexuality, and what it can look like to be coming out later in life (as bisexual/queer) inside a long-term marriage.

Mandy shares her story of starting therapy in 2020, coming out in 2022, and navigating the nervous system reality of healing: codependency, fight-or-flight, feeling “too much,” internalized homophobia, and the grief that can come when a partner can’t fully accept your identity. They also discuss the stigma and complexity of divorce, co-parenting after separation, and why sexuality is about more than sex, it’s about self-trust, belonging, and being seen.

If you’re navigating CPTSD, a mixed-orientation marriage, late-in-life coming out, or rebuilding after divorce, this conversation will help you feel less alone.

From Surviving to Thriving: The Emotional Work of Unboxing Your Sexuality08 févr. 202600:18:28

In this episode of Unbox Yourself with Samantha Fox®, we explore why a not straight awakening can feel emotionally overwhelming for women coming out later in life, whether you’re realizing you’re gay/lesbian, bisexual, or queer after years of living a straight, heteronormative life.

If you’re experiencing shame, guilt, fear, or self-judgment as you notice same-sex attraction, you’re not broken—your emotional system may be stuck in survival mode, using protective strategies to keep you safe. Samantha breaks down the core emotions we’re wired with, how childhood conditioning can teach us to shut feelings down, and why those “protective parts” get loud when you begin exploring your sexual identity.

You’ll leave with a compassionate reframe for the inner backlash (including internalized shame/internalized homophobia), and a path toward moving from surviving to thriving so you can access what’s truly authentic for you—without forcing one “right” outcome for your relationship or your life.

***I create this content for a general audience and may not address every access need or circumstance in each episode. Please adapt what you hear to your own body, mind, and lived experience, and seek appropriate support when needed

"What If It's the Best Thing That Ever Happened?"01 févr. 202601:09:59

Summary:

In this heartfelt episode of Unbox Yourself®, sexuality coach Samantha Fox is joined by two former clients, Rebecca and Trish, who came out as gay later in life after long marriages with children ranging from teens to adults. Together they explore the fear behind the question “What about the kids?”, the reality of the messy middle of separation/divorce, and what happens when you stop living “half-dead” and start living authentically. This conversation offers reassurance, real-life perspective, and practical emotional guidance for anyone navigating late-bloomer coming out, parenting, and family change.

Keywords:

coming out later in life, late bloomer lesbian, gay later in life, sexuality coach, sexuality coaching, LGBTQ+ parenting, telling your kids you’re gay, divorce with kids, separation, co-parenting, internalized homophobia, authenticity, messy middle, resilience, Glennon Doyle Untamed

Unboxing Spiritual Connections: Soulmates vs Karmic Relationships25 janv. 202600:36:40

What’s the difference between a soulmate and a karmic relationship and why do some connections feel so magnetic you can’t stop thinking about them? In this episode of Unbox Yourself,® Samantha sits down with her spiritual life coach, Angela, to unbox the language of spiritual love and soul-level bonds with clarity, compassion, and depth.

Together, we explore how relationships can act as mirrors, revealing our deepest core needs (like the longing to be seen and witnessed) and guiding us back to our highest timeline.

Angela shares her personal path into intuitive work including channeling, the Akashic Records, and shamanic journeying and introduces the healing practice of soul retrieval for the moments when you feel lost, fragmented, or like traditional “mind work” isn’t reaching the root.

We also touch on why “twin flame” can be a trendy label that doesn’t always support healing, and how a divine partnership is less about obsession and more about mutual willingness, growth, and aligned evolution.

If you’re navigating an intense connection and wondering whether it’s soulmate medicine, karmic lessons, or a sacred invitation to come home to yourself… this conversation is for you.

He's a Good Man...I Don't Want to Hurt Him18 janv. 202600:19:03

In this episode, Samantha Fox speaks to women who are partnered or married to “a good man” yet feel a powerful late-in-life lesbian awakening. Intense same-sex attraction, obsession, fantasizing, emotional disconnection, and a growing resistance to physical intimacy with their male partner.

If you keep thinking, “My biggest fear is hurting him,” Samantha invites a deeper question: Is the fear of hurting him masking the fear of facing your own gayness shaped by compulsive heterosexuality and internalized homophobia?

You’ll learn common ways queerphobic conditioning can show up, including:

  • Self-gaslighting (“Is what I’m feeling even real?”)
  • Judging queer people as “too gay” or only feeling safe with straight-passing partners
  • Avoiding certain types of intimacy or pleasure because it feels “too gay”
  • Over-performing femininity to “fit in” with straight friends

Samantha also explores a hard truth: staying while disconnected and miserable may already be hurting both partners and honesty can be the first step toward freedom, healing, and aligned love.

If this resonates, Samantha shares a self-led course designed to help you unbox yourself from queerphobic conditioning.

Uncertainty: The Only Certainty in Coming Out Later11 janv. 202600:23:37

Are you suddenly questioning everything you thought you knew about yourself-especially your sexuality, your relationships, or your identity later in life?

You're not alone.

In this episode of Unbox Yourself, Sam Fox explores the real fears and surprising freedom that come with embracing uncertainty after years (or decades) of “certain” living.

🌱

Hear true stories of women rocked by unexpected connection. Dig into why our brains crave certainty, why “playing it safe” isn’t always safe, and how the roots of shame, traumatic aloneness, and regret can haunt (and heal) us.

🌱

Sam shares practical ways to befriend the unknown, validate your own messy questioning, and discover why not-knowing may be the bravest thing you do.

In this episode:

  • The panic (and possibility) of not-knowing
  • Why “eternal safety” is a dangerous myth
  • Being alone vs. traumatic aloneness
  • The reality of coming out later
  • Learning to live and love in the present

If you need reassurance, real talk, and permission to not know what's next, this one’s for you.

Listen now and claim your seat in the messy, beautiful unknown.

Resources Mentioned:

  • Unbox Your Sexuality Program: HERE
  • Connect with Sam: HERE
  • Join the community: HERE

Love this episode? Rate, review, and share! Questions or thoughts? Reach out to Sam on Instagram or TikTok

When "Normal"Breaks You: Grieving the Years You Weren't Yourself04 janv. 202600:28:21
Summary

Kicking off 2026 with raw honesty and heart, Samantha Fox reflects on a year of grief, transformation, and coming home to herself. Inspired by lessons from her parents (especially her father’s unusual embrace of being different), Samantha explores the bittersweet aftermath of coming out and unboxing one’s true self especially for queer women breaking free from expectations and “normal.” With empathy and realness, this solo episode looks at grief (yes, it’s part of the journey!), the myth of normalcy, reclaiming your power, and how honoring your difference is a radical gift. Samantha shares her own experience, lessons from her clients, and a soulful invitation to embrace your own unique, beautiful path this year.

Keywords
  • Coming out later in life
  • Grief and self-acceptance
  • Queer women’s journeys
  • Patriarchal norms & liberation
  • Unboxing your sexuality
  • Power & financial independence
  • Embracing difference
  • Family lessons
  • Authentic living
  • Healing after divorce

Welcome to 2026 and a deeply personal solo episode with Samantha Fox. In this kick-off for the new year, Samantha:

  • Reflects on the challenges, losses, and transitions of 2025 (including the passing of her father, who inspired this podcast and her embrace of being “different”).
  • Shares raw stories of grief-her own and her clients’. Why is it so common to feel lost and sad after breaking free? And why is this grief not only valid, but necessary?
  • Explores the myth of “normal” and the immense pressure to fit in especially for women and queer folks. What happens when we unlearn those old scripts?
  • Offers candid insights on why financial independence is crucial for women’s empowerment (and why getting “unstuck” often means walking away from dependency, even if it’s scary).
  • Looks at her parents’ unconventional choices and how those “pioneer” spirits paved a path for her to embrace her own unique, beautiful journey.
  • Extends heartfelt encouragement (with a little tough love): give yourself permission to grieve, and to be different. The pain is real, but so are the gifts on the other side.
  • Invites you to celebrate your difference and to find ease, curiosity, and self-love as you chart your course for 2026.

Connect with Samantha:

Unboxing the Male Gaze: Reclaiming Style, Self and Joy with Heidi Savell 28 déc. 202500:31:33

Ever look in your closet and wonder: who am I actually dressing for? In this episode, Samantha Fox and polyamory coach Heidi Savell get radically honest about ditching “the male gaze” and rediscovering style as true self-expression. From family scripts to femme fatigue, queer visibility to creative play, Sam and Heidi share their journeys—awkward moments, aha’s, and joy included. If you’re ready to trade ‘flattering’ for authentic and wear what lights you up (especially this holiday season), hit play. Your closet—and your soul—may never look the same.

Show Notes
  • Welcome – Sam and polyamory coach & dear friend Heidi Savell dive deep into style, identity, and the unlearning of dressing for the male gaze.
  • The Wake-Up Call – Both share personal stories of realizing their fashion choices were unconsciously shaped for male approval—and what happens when you opt out.
  • Identity, Family & Femme Conditioning – How families (and society) teach compulsory femininity, “flattering” bodies, and critical self-gaze.
  • Evolving Style – Heidi’s journey from compulsory “flattering” and femme to playful, creative self-expression—and how Sam’s path moved her toward androgyny.
  • Queerness & Clothing – How clothing choices both reflect and shape queer visibility, and the relief of dressing for your own joy.
  • Fashion as Art – Reframing style as an evolving personal art project, not a contest to shrink or please.
  • Creative Experiments – From playing dress-up to thrift treasure-hunting, learning to find clothes that truly feel like “you.”
  • Holiday Encouragement – Listeners are invited to claim joy, break the “shoulds,” and use fashion as a form of authentic self-celebration—especially as a New Year begins.

“Let your clothing be a canvas for your evolving self—not a uniform for someone else’s gaze.”

Highlight Themes: Unlearning, queer identity, family legacy, creative expression, joy in fashion, body image, and letting yourself take up space.

Learn more about Heidi Savell on IG @Steadypolyamory

The Grass Isn't Greener - It's Realer21 déc. 202500:21:05

Keywords

authenticity, relationships, sexuality, self-discovery, societal expectations, women's struggles, personal growth, therapy, literature, self-love

In this episode of “The Grass Isn’t Greener-It’s Realer,” Samantha Fox explores authenticity, self-discovery, women’s empowerment, and breaking free from societal and sexual expectations. She shares real stories from the Bi Life community and her Unbox Your Sexuality program, helping women transform relationships, overcome fear of being alone, and reclaim pleasure and personal growth.

Samantha shares how common it is for women to feel trapped in lives they didn’t consciously choose and why the solution isn’t just seeking escape, but waking up to your real self.
She reads a powerful listener message about loyalty, guilt, and the fear that authenticity might seem reckless or selfish.
Samantha shares her own journey from blowing up her life to finding freedom and speaks candidly about the uncertainty, reckoning, and growth this work requires.
She offers real-life examples of women navigating authenticity: staying married but opening up; moving from romance to friendship; or leaving altogether.
Samantha shines a light on the hardest truths: the deep terror of being alone, and how cultural scripts keep women in roles that drain self-trust and agency.
She recommends essential reading (The Tragedy of Heterosexuality, The Bitch in the House, and Flux) and reflects on her own “punch in the gut” moments of awakening.
Samantha shares how her Unbox Your Sexuality program and the Bi Life community are transforming fear into self-love, pleasure, and real belonging.
She wraps with encouragement to honor your truth not because the grass is greener, but because real life is finally, unapologetically yours.

The Intersection of Trauma and Sexual Fluidity14 déc. 202500:20:52

TRIGGER WARNING*** SA and CSA***TRIGGER WARNING

keywords: trauma, sexuality, sexual fluidity, relationships, healing, women, desire, attraction, LGBTQ+

summary: In this conversation, Samantha Fox explores the complex relationship between trauma and sexuality, particularly focusing on how traumatic experiences can influence women's understanding of their sexual identities. She discusses the societal conditioning that affects women's perceptions of pleasure and desire, and how healing from trauma can lead to a deeper understanding of one's sexual fluidity. Through personal anecdotes and insights from other women, Fox emphasizes the importance of recognizing and unpacking trauma to fully embrace one's sexual identity.

takeaways:

  • Many women feel unsafe with men after traumatic experiences.
  • Trauma can lead to confusion about one's sexual orientation.
  • Societal conditioning impacts women's understanding of pleasure and their ability to deeply know themselves
  • Trauma may be a catalyst for a change in ones sexual orientation
  • Internalized homophobia can affect self-identity.
  • Desire and attraction can evolve post-trauma.
  • Trauma can act as a catalyst for exploring new relationships.
  • Understanding oneself requires unpacking layers of conditioning and the affects trauma has had on you
Why Following the Rules Won't Set You Free07 déc. 202500:19:40

Keywords:

LGBTQ, Coming out later in life, Societal expectations, Good woman myth, self-sacrifice vs. Self-Care, Permission to change, Guilt and shame, Female liberation, Reclaiming desire, Self-worth, Breaking rules, Authenticity, Women’s empowerment, Women's liberation, Unpacking and Unlearning, Healing from oppression, Marital Duty, Self-betrayal, Grace, Self-compassion, Hetero Patriarchy

Summary:

In this honest, soul-baring episode, Samantha Fox unpacks the deep, often-unspoken burdens that women carry when it comes to living “the right way.” Drawing from candid conversations with clients and her own journey, Samantha shines a light on how societal and religious expectations pressure women to stay in unfulfilling marriages, deny their desires, and measure their worth by self-sacrifice.
She explores the emotional weight of believing you are “owed” something for years of rule-following, and how guilt and shame creep in when women dare to imagine another life beyond the confines of prescribed roles.

With compassion and radical permission, Samantha invites listeners to name the rules they’ve followed, feel what arises, and notice where duty has overtaken self. She shares stories from the BiLife community—revealing a collective “me too” moment that uncovers how many women dream of freedom, only to feel shame for wishing things could change. Sam reminds us: these feelings are not faults, but signals from souls hungry for liberation.

The episode ends with a warm, welcoming offer for listeners to join the journey: to unlearn, unbox, and reclaim their right to live authentically—supported by Sam, the BiLife community, and the healing power of shared truth.

"I'm not broken...I'm just gay": A sexuality healing and ENM journey30 nov. 202500:48:25

TRIGGER WARNING*

Keywords

identity, self-acceptance, LGBTQ+, CSA, Ethical Non-monogamy, ENM, Polyamorous, Coming out later in life, Later in life lesbian

Summary

In this conversation, Nikki shares her brave, painful and beautiful journey of healing, self-discovery and acceptance as a lesbian later in life while married to her best friend, a man. Learn about the transformative moments that led her to embrace her identity as a gay woman and how she was able to navigate stepping into a non-traditional relationship style, ENM, by finding joint core values with her male partner that help them stay on course and continue to partner in life, family and friendship.

I Was Reborn... As Gay23 nov. 202500:50:40

Keywords

gender identity, gender transformation, self-perception, gender presentation, coming out later in life, leaving the church, later in life lesbian, deconstructing, self-acceptance

Summary:

In this episode Samantha and Buffy explore how transforming ones gender presentation can open up identities that have been repressed for years. Join in the conversation as Buffy shares her journey where one decision to cut her hair leads her down a path of discovering her authentic Self.

Looking for a safe, supportive community where you can explore your sexuality with other like minded women? Learn more about The Bi LIfe HERE

Are you ready to Unbox Yourself from adhering to the expectations society has put on you as a woman in the world and finally FREE YOURSELF to live who and what aligns with you authentically? Learn more about Unbox Your Sexuality®- A Sexuality Liberation Program HERE

Unboxing Patriarchal BS with MJ Eldridge16 nov. 202501:10:35

Keywords

 

relationships, identity, personal growth, LGBTQ+ experiences, same-sex attraction, internalized misogyny, Gen X women, internalized homophobia, patriarchal conditioning, WLW attraction, bisexual, sex parties

 

 

Summary

 

In this conversation, MJ shares her personal journey of marriage, divorce, and early in life experimentation with same-sex encounters. Calling herself an oportunistic hedonist, she asks Samantha to help her unbox what it is that keeps her from being able to see that a woman could also be a life partner. fears of what her family members would all say about her, and her own discomfort with her body as she enters her 50's. Together this raw conversation uncovers the deep conditioning that comes from misogyny, comphet and homophobia, and people pleasing.

 

Learn more about MJ Eldridge on her TikTok Page @inappropriatemommie

 

Are you tired of gaslighting yourself and the same circular thoughts that bring you to shame guilt and anxiety?

Learn all about the Unbox Your Sexuality® offerings ⁠HERE⁠

Have a question for Samantha or ready to be a guest on the Unbox Yourself with Samantha Fox® podcast?

Email Samantha directly ...samantha@unboxyoursexuality.com

 

 

Coming Out of the Church Together09 nov. 202500:58:09

Stuck in feelings of shame about your sexuality? Unbox Your Queer Phobic Conditioning- A Self-led Program is now available. ⁠Learn more here⁠

 

Keywords

 

Purity culture, female sexuality, religious expectations, desire, sexuality, beauty, gender norms, deconstructing evangelical christianity, exvangelical

 

 

Summary

 

The conversation delves into the complexities of Christian purity culture and its impact on female sexuality. Alyssa shares her experiences of navigating religious expectations around beauty and desire, highlighting the contradictions faced by women in expressing their sexuality. The discussion reveals how these religious norms and constructs can suppress natural feelings of attraction and arousal for both men and women.

 

 

Takeaways

 

There's a pervasive belief that women's beauty is a temptation for men.

The church's narrative often blames women for men's lack of control.

Female desire is often misunderstood and stigmatized.

The pressure to conform to purity standards can be overwhelming.

Women that grow up under the church often face conflicting messages about their bodies.

The conversation highlights the need for open discussions about sexuality.

Navigating Relationship Choices with Trish02 nov. 202501:07:08

Keywords

 

lgbtq, late in life lesbians, LAT, relationship anarchy, personal growth, learning by doing, societal expectations, lesbian relationships, lesbian dating, healthy communication

 

 

Summary

 

In this conversation, Samantha Fox and Trish discuss the complexities of expectation, how its energy can be distancing and the idea that communicating wants and needs to those you are intimate, with whether that be family members or a partner, cultivates more vulnerablity and closeness.

 

Takeaways

 

We are often pressured by society to make one right choice in partners.

Choosing the right person is not always straightforward and its ok that relationships don't last forever

Relationships are about learning through experience.

You can't predict what someone will bring to a relationship until you're in it.

It often takes at least two years to truly know someone.

Emotional intelligence plays a key role in relationship choices.

The idea of 'the right choice' can be misleading.

Each relationship teaches us something new about ourselves.

Personal growth is a continuous journey in relationships.

Understanding a partner requires time and shared experiences.

 

*************************************************

Would you like to join Samantha Fox on Unbox Yourself®? ⁠Click here to find the application to the show⁠

 

And remember its never too late to Unbox Yourself®!

 

 

 

 

 

 

 

 

 

 

Lesbian Dating with Sophia Spallino: The Luxury Lesbian™ Matchmaker26 oct. 202501:01:13

Keywords

 

lesbian matchmaking, queer dating, monogamy, LGBTQ+, dating apps for lesbians, love stories, personal growth, authenticity, lesbian dating, lesbian relationships

 

 

Summary

 

In this engaging conversation, Samantha Fox reconnects with Sophia Spallino, a luxury lesbian matchmaker, to discuss her journey of self-discovery, the challenges of dating in the LGBTQ+ community, and the unique services offered by the Queer Country Club. They explore themes of monogamy, the importance of self-work in relationships, and the elusive nature of attraction and love. Sophia shares her insights on helping women find meaningful connections while navigating the complexities of modern dating.

 

 

Takeaways

 

Sophia Spallino identifies as a late-in-life lesbian, coming out at 29.

She runs the Queer Country Club, a matchmaking service for monogamous women.

Sophia believes in the importance of values and lifestyle alignment in relationships.

The desire for love is a divine calling, according to Sophia.

Both women discuss the prevalence of polyamory in dating apps.

The need for self-work in order to have the chance at a successful relationship.

The spark in relationships is often elusive and requires nurturing.

The importance of reciprocity in relationships.

Both women express hope for finding love in the future.

 

 

**************************

 

 

Ways to work with The Luxury Lesbian™ Matchmaker, Sophia Spallino

 

Ways to work with The Luxury Lesbian™ Matchmaker, Sophia Spallino:

 

Platinum Private Luxury Lesbian™ Matchmaking – For the woman who wants her Future Wife® delivered on a silver platter, I do all the screening so you can focus on falling in love.

Explore Private Matchmaking: ⁠https://queercountryclub.com/private-lesbian-matchmaking-service⁠ 

 

Exclusive Luxury Lesbian™ Retreat at Canyon Ranch – A blissful weekend with an intimate group of extraordinary single queer women… curated to spoil your senses and reignite your belief in love and possibility.

Join The Luxury Lesbian™ trip: ⁠https://queercountryclub.com/luxury-lesbian-retreat⁠

 

The Queer Country Club® – Our premier dating platform for monogamous queer women who are living amazing lives, but missing just one thing… their Future Partner®.  

Apply to Join QCC: ⁠https://queercountryclub.com⁠ 

 

 Private Rising Coaching Session – If you're unsure of your next step but know in your gut you're ready to call in love, deepen self-trust, or design a life you’re proud of, I’m here to guide you.

Reserve A Private Coaching Session: ⁠https://queercountryclub.com/private-coaching⁠

 

Got Qs? DM on Instagram → @sophiaspallino ⁠https://instagram.com/sophiaspallino⁠

 

***********************************

 

Are you tired of constantly spiraling in thought as to whether or not you are gay? Bi? And then wondering if any of it even matters?

If the answer is YES, then you are ready to ⁠Unbox Your Sexuality®⁠

In a matter of weeks you will be able to connect your dots as you are guided through sequential lessons that will help you Unpack, Unlearn and Unleash whatever is most authentic to you.

You've got one life! What are you waiting for?

 

***************************************

 

🏳️‍🌈Looking for professional guidance on any leg of your later in life journey?

Book a coaching call with Samantha ⁠HERE⁠

 

 

 

 

 

The Impact of the Male Gaze19 oct. 202500:25:31

** ***TRIGGER WARNING-CSA*****

 

Are you ready to claim your power and Unbox Your Sexuality®? This Self-led program will help you peel back early learning and belief systems that no long align with you today. ⁠CLICK HERE⁠ to learn more ✨

 

Are you tired of doubting your feelings of same-sex attraction and wish you had a safe space to talk about what is coming up? The Bi Life Community is for women exploring all stages of their sexuality whether its Bi, Pan or Lesbian. Join this lively group and feel seen and supported by like minded women while having guided exploration and support from Samantha. ⁠CLICK HERE⁠ to learn more.

 

Keywords

 

conditioning, authenticity, male gaze, internalized misogyny, women's value, aging, beauty standards, self-worth, empowerment, societal constructs

 

 

Summary

 

In this episode, Samantha Fox delves into the themes of conditioning, authenticity, and the societal constructs that shape women's perceptions of their value and beauty. She discusses the impact of the male gaze, internalized misogyny, and the pressures of aging and appearance. Through personal anecdotes and insights, Samantha encourages listeners to reclaim their power, challenge societal narratives, and engage in self-reflection to foster growth and self-acceptance.

 

 

Takeaways

 

Conditioning affects women's power and self-worth.

The male gaze influences how women perceive themselves.

Societal constructs strip women of their value beyond appearance.

Aging brings unique challenges to self-acceptance.

Women often compete based on physical attractiveness.

Self-worth should not be tied to societal beauty standards.

Reclaiming power involves questioning internalized beliefs.

Curiosity about self can lead to personal growth.

Value comes from what the body can do, not how it looks.

Engaging with supportive communities can aid in self-discovery.

 

 

 

 

 

Chapters

 

00:00 Exploring the Male Gaze and Its Impact

03:30 Conditioning and Internalized Misogyny

08:50 Aging, Youth, and Societal Expectations

13:42 Reclaiming Power and Value Beyond Appearance

21:22 Encouragement for Self-Reflection and Growth

22:23 Early Awareness of Family Dynamics

24:31 Understanding Gender Roles and Conditioning

 

When Comphet Says "This is What You Do!"12 oct. 202500:54:01

Are you realizing you are bisexual or gay and asking yourself "Now What?🤷‍♀️"

LOOK NO FURTHER! ⬇️

⁠Unbox Your Sexuality®: A Sexuality Liberation Program⁠ will break everything down for you so step by step and help you access the authentic you that is underneath all of the conditioning.

 

Looking for a like-minded community with women who are curious, questioning and/or coming out as bi or gay? Come join the guided exploration and community in ⁠The Bi Life! ⁠

 

 

Keywords

 

compulsory heterosexuality, comphet, self-discovery, relationships, identity, LGBTQ, societal expectations, lesbian community, authenticity, personal growth, bisexual, late in life lesbian, late blooming lesbian, societal conditioning

 

 

Takeaways

 

Compulsory heterosexuality can shape one's identity and relationships.

Understanding early life experiences is crucial for self-discovery.

Navigating relationships often involves unlearning societal expectations.

Grieving past relationships is a necessary part of healing.

Finding community is essential for support and connection.

Self-care is vital for emotional well-being and growth.

Embracing authenticity can lead to a more fulfilling life.

It's important to unpack emotions and understand their origins.

Conditioning affects how we perceive relationships and ourselves.

It's never too late to explore one's identity and desires.

 

 

Summary

 

In this conversation, Samantha Fox and Jen Rosenstein, a member of The Bi Life community, delve into the complexities of identity, relationships, and the impact of societal expectations, particularly focusing on the concept of compulsory heterosexuality. Jen shares her personal journey of self-discovery, reflecting on her early life experiences, the challenges of navigating relationships, and the importance of finding community. They discuss the significance of grieving past relationships, unpacking emotions, and the journey towards authenticity and self-acceptance. The conversation emphasizes the need for self-care and the importance of embracing one's true identity, regardless of age or societal pressures.

 

"I Always Bounced Back to Men"- Mandy's Story05 oct. 202500:41:37

Keywords:

LGBTQ, compulsory heterosexuality, self-discovery, relationships, coming out, authenticity, personal journey, comphet, societal conditioning, internalized misogyny

 

Summary:

 

In this episode of Unbox Yourself, Samantha Fox interviews Mandy, who shares her journey of self-discovery and acceptance as a member of the LGBTQ community. Mandy discusses her early experiences with attraction to women, her relationships with men, and the challenges of navigating her identity in a society that often promotes compulsory heterosexuality. She reflects on her marriage, the turning point that led her to embrace her true self, and her excitement about her engagement to the love of her life. Mandy also talks about her passion for writing and how her newfound authenticity has inspired her creative endeavors.

 

 

Takeaways:

 

Mandy reached out to Samantha after discovering the term 'comphet'.

She realized her attraction to women very early in life, during her teenage years.

Mandy's experiences in college helped her explore her sexuality, yet comphet won.

She felt validation through her interactions with women.

Mandy's marriage was a turning point in her self-discovery.

She found a supportive community in her pole dancing group.

Mandy's journey reflects the struggle with the brutal regime of compulsory heterosexuality.

She now feels more settled and authentic in her identity.

 

You can learn more about Mandy and her upcoming Sapphic Novel on TikTok and IG @mandyaspey

 

 

 

 

 

 

Gaining and Losing: The Coming Out Late Journey28 sept. 202500:17:08
Are you ready to lean into exploration in a supportive community? Join us for the next round of The Bi Life HERE   If you'd like to chat with me about where you are on your journey, set up your 15 minute FREE call HERE   Keywords:   bisexuality, community, identity, relationships, LGBTQ+, self-discovery, support, safe space, societal norms, exploration, coming out later, queer,    Summary:   In this episode of Unbox Yourself, Samantha Fox discusses the launch of her community, The Bi Life, aimed at supporting women who identify as bisexual or are looking for a safe space to explore their sexuality later in life. She shares insights from her experiences with the community, highlighting the feelings of isolation many women face and the importance of creating safe spaces for exploration and support. The conversation delves into the complexities of navigating relationships, societal norms, and the journey of self-discovery.   Takeaways:

 

  • The Bi Life community was created to support bisexual women, as well as women at all stages of realizing they are not straight. 
  • Many women feel isolated when they realize they are not straight.
  • Coming out later in life involves both gaining and losing.
  • Societal norms can create pressure and confusion around identity.
  • Creating safe spaces is essential for exploration.
  • The community fosters open conversations about sexuality.
  • Support from like-minded individuals is crucial.
  • Living authentically is a journey worth pursuing.
The Significance of Two Years21 sept. 202500:19:34

THE BI LIFE ⬇️

Looking for a safe supportive community where you can explore what is coming up for you as you are 'coming out'?

Check out ⁠THE BI LIFE⁠, a community for folks in all stages of exploring their sexuality.

 

Keywords:

coming out, sexuality, healing, relationships, LGBTQ+, self-discovery, support, community, personal growth, parenting, time to heal

Summary:

In this episode of Unbox Yourself, Samantha Fox discusses the complexities of coming out later in life, the healing process that follows, and the importance of taking time before making significant relationship decisions. She emphasizes that while healing takes time, individuals can find hope and transformation in their journeys. Samantha also highlights the significance of understanding oneself and one's partner before rushing into new relationships, especially after a divorce. The conversation touches on co-parenting and the emotional challenges that come with it, ultimately encouraging listeners to embrace their authentic selves and seek supportive communities.   Takeaways:
  • It takes two years to really heal after coming out.
  • Healing is a process that varies for everyone.
  • Don't rush into new relationships after a divorce.
  • Understanding your partner's daily life is crucial.
  • Marriage is a legal contract, not just a romantic notion.
  • You can find freedom in co-parenting after separation.
  • Time will change your feelings about past pain.
  • It's important to explore your sexuality in a safe space.
  • You are not alone in your journey of self-discovery.
  • Community support can be invaluable during transitions.
The First Time I Was a Single Lesbian in the World...14 sept. 202500:20:20
In today's episode of Unbox Yourself™ with Samantha Fox® I share my early experiences of dating as a later in life lesbian when the partnership that I exited my marriage with came to a sudden end.    For any of you out there that are trying to figure out how to start dating and who you might be attracted to, this episode is for you.    Looking for support on any leg of your later in life journey?  I'd love to hear from you! Book a 15 minute exploratory conversation with me for FREE HERE     Keywords:   Late blooming lesbian, lesbian dating, LGBTQ+, coming out, relationships, attraction, identity, dating, lesbian, self-discovery, sexuality   Summary:   In this episode of Unbox Yourself™, Samantha shares her personal journey of self-discovery as a single lesbian. She discusses her experiences with relationships, attraction, and the challenges of navigating the dating world. Samantha introduces the 'Samantha Scale' to categorize her attraction to women, exploring the complexities of identity, attraction and connection when you are newly out in the LGBTQ+ community.   Takeaways:
  • Samantha shares her journey of becoming a single lesbian.
  • She reflects on societal expectations and personal identity.
  • The importance of self-discovery in understanding attraction.
  • Samantha introduces her unique 'Samantha Scale' for attraction.
  • Samantha emphasizes the significance of energy in attraction.
  • The scale helps her and her friends navigate their preferences.
  • She explores the fluidity of attraction and identity.
  • Samantha encourages open conversations about types and attraction.
  • The episode invites listeners to share their experiences and insights.
Am I Bisexual or Am I Lesbian?07 sept. 202500:21:55

Keywords

 

sexual identity, bisexuality, lesbian, queer, self-discovery, relationships, sexual desire, community, LGBTQ, personal growth, same-sex desire, sexuality coach, questioning

 

 

Summary

 

In this conversation, Samantha Fox delves into the complexities of sexual identity, particularly focusing on the experiences of women questioning their sexuality. She discusses the societal pressures and rigid definitions surrounding labels like 'lesbian' and 'bisexual,' emphasizing the importance of personal exploration and self-acceptance. Through her work, she encourages individuals to connect with their true selves and find community support in their journeys of self-discovery.

 

 

Takeaways

 

Rigid definitions of sexuality can hinder self-discovery.

Many women feel pressured to conform to societal norms.

Exploring one's sexuality can be a brave journey.

Community support is vital for those questioning their identity.

Labels like 'lesbian' and 'bisexual' can be limiting.

Self-acceptance is key to understanding one's desires.

Experiences with partners can inform but not define identity.

Curiosity about one's sexuality is a healthy pursuit.

Finding pleasure and connection is a personal journey.

 

Set up a Free 15-minute call with me ⁠HERE⁠

 

Join the community here...⁠The Bi Life ⁠

"And then she got strapped!"31 août 202500:22:41
Keywords:   sexuality, bisexuality, self-discovery, women's empowerment, relationships, emotional connection, sexual attraction, same sex attraction, societal norms, intimacy, LGBTQ+, strap-on-sex   Summary:   In this episode of Unbox Yourself, Samantha Fox explores the complexities of sexuality, particularly bisexuality, through a personal story about her daughter's friend, Sarah. The conversation delves into societal expectations, the importance of emotional connections, and the multifaceted nature of women's identities beyond just their sexual experiences. Samantha encourages listeners to reflect on their perceptions of women and the deeper qualities that make them attractive, urging a shift away from the male gaze and towards a more holistic understanding of femininity.   Takeaways:
  • Society often dictates who we should be before we discover ourselves.
  • Experiences can shape our understanding of our sexuality, but they don't define it.
  • Sexuality is complex and can be influenced by emotional connections.
  • Women have much more to offer than just their sexuality.
  • The male gaze can distort how we view women's worth.
  • It's important to explore and understand our desires beyond societal norms.
  • Bisexuality can encompass more than just sexual experiences with women.
  • Women should be valued for their emotional and intellectual qualities, not just physical attributes.
  • Self-acceptance is a journey that requires introspection and honesty.
  • Community support is vital for those questioning their sexuality.
When an Out Lesbian Befriends a Straight Woman24 août 202500:54:02

Keywords

loss, friendship, sexuality, identity, relationships, self-acceptance, attraction, societal norms, personal growth, authenticity

Takeaways

  • Samantha discusses the impact of losing her father and the journey of self-discovery that followed.
  • Charlotte shares her experience of navigating friendships with different sexual orientations.
  • The conversation highlights the importance of open communication in friendships.
  • Both speakers reflect on the complexities of identity and societal expectations.
  • Samantha emphasizes the significance of self-acceptance in personal growth.
  • Charlotte discusses the challenges of being a straight woman in a friendship with a lesbian.
  • The speakers explore the nuances of attraction and desire in their friendship.
  • They acknowledge the role of socialization in shaping their perspectives on relationships.
  • The conversation touches on the therapeutic insights gained from their experiences.
  • Both speakers celebrate the beauty of their friendship and the learning that comes from it.

 

Summary

In this episode of Unbox Yourself, Samantha Fox and her guest Charlotte explore themes of loss, identity, and the complexities of friendships across different sexual orientations. They discuss personal experiences, societal expectations, and the importance of open communication in building connections. The conversation highlights the journey of self-acceptance and the beauty of authentic relationships, celebrating the unique dynamics of their friendship as they navigate these themes together.

                                     ************************

Learn more about the Unbox Your Sexuality® Programs and/or apply to be a guest on the Unbox Yourself with Samantha Fox® Podcast ⁠HERE⁠

 

From Purity to Pleasure with Heather17 août 202500:49:09

queerphobia, internalized homophobia, religious conditioning, coming out, sexuality, sobriety, relationships, shame, self-acceptance, LGBTQ+

Summary

In this conversation, Samantha Fox and Heather Rosendahl explore the complexities of queerphobic conditioning, internalized homophobia, and the impact of religious upbringing on sexual identity. Heather shares her personal journey of coming out, navigating relationships, and the challenges of sobriety, while discussing the shame often associated with sexuality. The dialogue emphasizes the importance of self-acceptance and the healing process in reclaiming one's identity and pleasure.

Takeaways

  • Internalized homophobia can stem from religious conditioning.
  • Sobriety can complicate the exploration of sexuality.
  • Shame around sexuality is a common experience because of our religious and societal conditioning.
  • Relationships can be deeply affected by past conditioning.
  • Finding connection requires vulnerability and honesty.
  • Healing from queerphobic conditioning is possible.
  • Pleasure should not be viewed as taboo or dirty.Support systems are crucial for navigating identity.
  • Self-acceptance is a vital part of the healing process.

 

Cllick here to join the waitlist

⁠UNBOX YOUR QUEER PHOBIC CONDITIONING⁠

*************************

You can find Heather on TikTok and IG @handsomeheather

And via email HeatherRosendahlcoaching@gmail.com

*************************

Ready to come chat with me on the show?

Drop me an email at Samantha@unboxyoursexuality.com

I Haven't Told Anyone10 août 202501:02:59

Keywords

sexual identity, self-discovery, bisexuality, relationships, trauma, health challenges, communication, community, authenticity, fluidity

Takeaways

  • Curiosity about one's sexuality can emerge at any age.
  • Health challenges can significantly impact sexual identity and relationships.
  • Feeling safe is important when coming out.
  • Fear of rejection can hinder self-acceptance and honesty in relationships.
  • Exploring one's identity is a gradual and personal journey.
  • Coming out feels vulnerable and scary when you are fully dependent on the person you are coming out to.
  • Supportive communities can provide validation and understanding.
  • Labels can be helpful but are not necessary for self-identity.
  • Connecting the dots of past experiences can aid in current self-discovery.
  • Embracing authenticity is key to personal happiness.

 

Summary:

In this conversation, Samantha Fox and Cali explore the complexities of sexual identity, particularly in the context of coming out later in life. Cali shares her journey of self-discovery, navigating her feelings of attraction towards women while being married to a man. The discussion delves into the impact of health challenges on sexuality, the importance of communication in relationships, and the fear of rejection. Throughout the conversation, they emphasize the significance of finding community and support, embracing authenticity, and the gradual process of understanding one's identity.

 

Would you like to come on the show? Email Samantha

at Samantha@unboxyoursexuality.com today!

Look for support on any leg of your journey? Check out my offerings at https://www.unboxyoursexuailty.com

 

Coming Out of Evangelical Christianity and Into Queer Truth03 août 202501:10:25

Keywords:

evangelical christianity, religion, trauma, identity, purity culture, sexuality, coming out, LGBTQ, self-discovery, relationships, personal growth

 

Summary:

In this conversation, Emily Rich shares her journey of self-discovery, navigating the complexities of growing up in a conservative Christian environment. In this environment her emotional system created protective parts that worked to keep her from knowing herself and her truth by self-gaslighting. Emily's diligent work through her trauma and ability to over time soften these gaslighing parts helped her to ultimately embrace her true identity as a queer woman. She discusses the impact of purity culture, the challenges of coming out, and the importance of finding community. Through her experiences, Emily highlights the significance of self-acceptance and the ongoing journey of living authentically.

Takeaways:

  • Emily grew up in a conservative Christian environment that shaped her identity.
  • She experienced trauma that was compounded by religious teachings.
  • Purity culture had a significant impact on her understanding of relationships.
  • Emily struggled with her sexuality due to societal and religious pressures.
  • The journey of coming out was filled with challenges and self-discovery.
  • She found love after embracing her true self and leaving her past behind.
  • Emily emphasizes the importance of self-acceptance and authenticity.
  • Her experiences highlight the complexities of navigating faith and sexuality.
  • She acknowledges the role of therapy in her healing process.
  • Emily's story is a testament to the power of community and support in personal growth.

 

⁠Click here for more information about community, programs and courses to aid in the journey to Unbox Your Sexuality⁠

 

To learn more about Emily find her on IG at ⁠https://www.instagram.com/emilyofftheclock/

Trish's Big Gay Solo Adventure- Part Two27 juil. 202500:41:25

Keywords

LGBTQ, internalized homophobia, pride, community, self-acceptance, family dynamics, visibility, authenticity, personal growth, conversations

Summary

In this episode of Unbox Yourself, Samantha Fox and Trish delve into Trish's transformative journey during her big gay solo adventure. They explore themes of internalized homophobia, the importance of community, and the challenges of visibility and vulnerability. Trish shares her experiences at a Pride event, her interactions with supportive individuals, and her reflections on family dynamics and acceptance. The conversation emphasizes the significance of embracing authenticity and the ongoing journey of self-acceptance, highlighting the healing power of community and open conversations.

Takeaways

Trish's journey involved confronting internalized homophobia. Community plays a crucial role in healing and acceptance. Visibility can be both empowering and vulnerable. Conversations about acceptance can strengthen family bonds. Embracing authenticity is a continuous process. Trish's experiences at Pride highlighted the importance of support. Navigating family dynamics requires open communication. Self-acceptance is a journey that takes time. Building community can foster connection and support. Healing often comes from sharing stories and experiences.

 

**Trish received approval to share the stories from each of the people she names in these two episodes. 

 

Here is the link that Trish mentions in the Podcast about Angela Cooper https://www.huckmag.com/article/invisible-women-documentary-angela-cooper-luchia-fitzgerald

 

Are you struggling with Internalized Homophobia?

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Unbox Your Internalized Homophobia - A Self-Led Course becomes available

 

Trish's Big Gay Solo Adventure- Part One20 juil. 202501:03:36
Keywords:   self-discovery, LGBTQ+, community, healing, identity, belonging, personal growth, relationships, empowerment, travel   Summary:   In this conversation, Trish shares her transformative journey of self-discovery and empowerment as she navigates her identity as a lesbian. Through her experiences at the Out in Wild festival and her subsequent solo travels, she reflects on the importance of community, connection, and embracing one's true self. The discussion highlights the healing power of relationships, the challenges of internalized beliefs, and the joy of finding belonging in a supportive environment.   Takeaways:
  • The journey of self-discovery is ongoing and requires vulnerability.
  • Building relationships is essential for personal growth.
  • Community provides a safe space for sharing experiences.
  • Traveling can be a way to explore one's identity.
  • Meeting diverse individuals can challenge preconceived notions.
  • Internalized beliefs can hinder self-acceptance.
  • Compassion for oneself is crucial in the healing process.
  • Embracing one's identity leads to a sense of belonging.
  • Solo adventures can foster independence and self-trust.
  • Nature and movement can facilitate deep reflection and healing.

Have you recently realized you may not be as straight as you thought?  Check out the UNBOX Your Sexuality® Programs at https://www.unboxyoursexuality.com

 

Unboxing Late Blooming Dating with Kids13 juil. 202500:36:20
Keywords:   coming out, self-acceptance, relationships, parenting, blended families, LGBTQ+, dating, expectations, communication, friendship   Summary:   In this episode of 'Unbox Yourself,' Samantha Fox and her friend Kim discuss their journeys of coming out later in life, the complexities of relationships and parenting, and the importance of self-acceptance. They share personal stories about navigating love, expectations, and the challenges of blended families, emphasizing the need for open communication and understanding in relationships. Their candid conversation highlights the significance of friendship and support in the journey of self-discovery and acceptance.   Takeaways:
  • Coming out is a personal journey that varies for everyone.
  • Self-acceptance is crucial for living authentically.
  • Relationships can be complicated, especially with children involved.
  • Expectations in dating can lead to misunderstandings.
  • Open communication is key to successful relationships.
  • Friendship provides essential support during challenging times.
  • Past experiences shape our present relationship choices.
  • It's okay to prioritize personal needs in relationships.
  • Blended families require patience and understanding.
  • Navigating love and family dynamics is a continuous process.

Are you coming out later in life and looking for community, exploration and support? Check out the Unbox Your Sexuality® programs at https://www.unboxyoursexuality.com

 

Ready to Unbox Yourself with Samantha Fox on the podcast? Email Samantha at samantha@unboxyoursexuality.com

 

Unboxing Gender with El06 juil. 202559:46:00
Keywords:   gender identity, gender expression, personal growth, femininity, queer experiences, self-discovery, societal expectations, emotional healing, LGBTQ+, genderqueer, non-binary, gender-fluid   Summary:   In this episode, Samantha Fox and El Murray engage in a deep conversation about gender identity, personal experiences, and the journey of self-discovery. They explore the complexities of gender expression, societal expectations, and the emotional landscape surrounding these topics. El shares their personal journey of navigating gender, the impact of family and societal pressures, and the joy of embracing their authentic self. The discussion highlights the importance of compassion, healing, and the celebration of individuality in the context of gender identity.   Takeaways:
  • Gender is a unique experience for each individual.
  • Childhood experiences can shape our understanding of gender.
  • Societal expectations often pressure individuals to conform.
  • Navigating professional environments can challenge personal expression.
  • Family dynamics play a significant role in gender identity.
  • Self-discovery is a continuous journey that evolves over time.
  • Embracing one's authentic self can lead to joy and fulfillment.
  • Grief can accompany the process of understanding one's gender identity.
  • Celebrating personal growth is essential in the journey of self-acceptance.
  • Creating space for experimentation in gender expression is vital.
For those of you interested in the Program El mentions in this episode, you can find more information here....Unbox Your Sexuality: A Sexuality Liberation Program    Are you a bisexual woman who is in a hetero-passing monogamous relationship and wish you had someplace safe to talk about your bisexuality? Learn more about THE BI LIFE and should you have any questions for me, you can reach me at samantha@unboxyoursexuality.com   Thanks for being here!!   
A Life-Long Lesbian's Journey to Self Love with Michele Flamer-Powell29 juin 202501:14:59

Keywords:

relationships, identity, breakups, motherhood, family dynamics, love, healing, self-discovery, validation, twin flames

Summary:

In this conversation, Michele shares her journey of self-discovery, relationships, and the complexities of love and motherhood. From coming out and navigating breakups to the challenges of starting a family, Michele reflects on her experiences and the lessons learned along the way. The discussion also touches on the importance of validation in friendships and the spiritual journey of finding true love and connection.

Takeaways:

    • Michele realized her sexual identity through experiences with her college softball team.
    • The relationship with Eve was profound and taught Michele a lot about love and family.
    • Michele prioritized her desire to become a mother, leading to a difficult breakup with Eve.
    • The journey of motherhood is filled with challenges, especially for same-sex couples.
    • Michele's relationship with Carrie was marked by red flags that she initially overlooked.
    • Healing and self-discovery are ongoing processes that require intentionality and effort.
    • Validation in friendships is crucial for emotional support and growth.
    • Michele's spiritual journey led her to understand the concept of twin flames and soulmates.
    • The importance of being authentic and true to oneself in relationships.
    • It's never too late to pursue happiness and make changes in life.

 

The Bi Life, a Community for bisexual women in hetero-passing monogamous relationships opens its doors on 7/1/25. Click ⁠HERE⁠ to learn more!

 

The Trauma Syndrome, by Tia Dayton is the book we refer to in this episode. Its a must read for anyone who grew up in a highly dysfunctional family, with addiction or mental illness, or is partnered with someone who grew up in this type of family.

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