Unbalanced with Cerys Davage – Détails, épisodes et analyse

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Podcast Unbalanced with Cerys Davage

Unbalanced with Cerys Davage

Cerys Davage

Société & Culture

Fréquence : 1 épisode/12j. Total Éps: 54

Hosting podcast Spotify for Podcasters
Hi! I'm Cerys. Welcome to Unbalanced, the podcast where I discuss what it's really like to navigate life in my 20s with a disability. Stay tuned every other Sunday for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!
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  • 🇬🇧 Grande Bretagne - personalJournals

    12/05/2025
    #99
  • 🇬🇧 Grande Bretagne - personalJournals

    06/02/2025
    #85

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45. Friendships in your 20s

Épisode 45

dimanche 2 février 2025Durée 26:26

From school cliques to making new friends, I've been wanting to cover this topic since the beginning of Unbalanced. So I'm excited to know what you all think! Send me a dm on Instagram @unbalancedpodcast or leave a comment in the box underneath this episode :)

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

44. Making the most of life (ft. Lara Rebecca)

Épisode 44

dimanche 19 janvier 2025Durée 40:34

You guys have no idea how long I've waited to get Lara on the pod and I'm so happy to have finally caught up with her. She opens up about her anorexia journey, how recovery is never ending, and the importance of seeing the good in even the most mundane of things. We can all learn a little something from Lara today!

Follow her on social media: @lara__rebecca

Follow her podcast: https://open.spotify.com/show/2gN1167iA125QP3jahpV9Y?si=b980c1cf698448f9

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

35. LGMD Awareness Day! (ft. Kelly Brazzo)

dimanche 29 septembre 2024Durée 43:04

The 30th of September this year marks the 10th anniversary of Limb Girdle Muscular Dystrophy Awareness Day, and I could think of no one better to join me for this episode than Kelly Brazzo, the CEO and founder of the Cure LGMD2i Foundation - Unbalanced's brand new sponsor!

Kelly shares the LGMD diagnosis story of her daughter Sammy, and how the Foundation has grown to what it is now; researching for a cure and giving hope to patients and their families.

Check out their website here: https://curelgmd2i.com

Donate here: https://curelgmd2i.networkforgood.com/projects/91723-supporting-scientific-research-for-lgmd2i

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

34. Finding strength in gratitude (ft. Sam Staffurth)

dimanche 15 septembre 2024Durée 36:40

I honestly feel a new lease of life after my conversation with Sam today. As a young adult also with a degenerative condition but that affects the nerves, Sam has a lot on his plate. But his choice to stay focused on the good things in life and keeping a positive mentality is something I definitely needed to hear for myself, whilst also having a good laugh. I hope you enjoy our candid chat on breaking hidden disability stereotypes and embracing life as much as we can :)

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

33. Once a Coeliac, always a Coeliac (ft. Laura Wilson)

dimanche 1 septembre 2024Durée 34:40

Today I got to know Laura, a Coeliac from Cambridge who has started the (super cool) brand 'Coeliac Sisters'. We compare diagnosis stories, funny incidents and enjoy the fact that someone can finally relate to the seriousness that is gluten!

Follow Coeliac Sisters on Instagram: @coeliacsistersxo

Check out the Coeliac Sisters website: https://coeliacsisters.com

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

32. Bywyd wedi'r brifysgol (ft. Beth Bushell)

dimanche 25 août 2024Durée 29:09

Diolch i myf.cymru am gefnogi'r bennod yma, sy'n sgwrs rhwng dwy fenyw ifanc, fi a Beth, am ein profiadau gwahanol ar ôl cwblhau gradd israddedig. Rydym yn trafod symud adref, pa lwybrau sydd ar gael wedi'r brifysgol, a phwysigrwydd ystyried iechyd meddwl wrth symud ymlaen. Cofiwch, mae llwybr pawb yn wahanol, felly cymra dy amser! <3

Gwefan myf.cymru: https://myf.cymru

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

31. Love Island, 'Hits Different' and life with a cochlear implant (ft. Tasha Ghouri)

dimanche 18 août 2024Durée 33:36

[Video available in app] Tasha Ghouri is most known for being a Love Island finalist, a dancer, a recent author and a huge advocate for the deaf and disabled community, with almost 1.5 million followers on Instagram. I loved chatting with her about her journey with a cochlear implant, life post-Love Island and her new book, 'Hits Different'. I hope you enjoy this episode as much as we did recording it! Don't forget to catch Tasha on the next season of Strictly Come Dancing...

Find Tasha on Instagram: @tashaghouri

Find Tasha on Tiktok: @tashaghouri1

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

30. How to be a good disabled ally

dimanche 4 août 2024Durée 30:57

Happy birthday Unbalanced! I can't believe this podcast is a year old now, I am so grateful for everything that this podcast has brought me and our little community, and I cannot wait for what is to come.

This episode is for everyone; whether you have a loved one with a disability, or you want to be better equipped when it comes to helping all sorts of conditions.

Listen to my 'How's Your Mam?' podcast episode with Jed and Jacob here: https://open.spotify.com/episode/34qMvWiTbT2qKZTWtgIj0z?si=f2696a087f6542d8

or watch on YouTube: https://youtu.be/kb50OeVDHQI?si=q9qr1ImPx6-OPQxk

Enjoy and speak to you soon!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage


29. The story behind Cool Crutches (ft. Amelia Peckham)

dimanche 21 juillet 2024Durée 41:29

Today I am joined by Amelia, the co-founder of Cool Crutches, a company designed to accommodate all types of disabilities. She shares an insight into adulthood post-accident, and breaks stereotypes surrounding crutches and disability aids. I hope you enjoy our conversation as much as we did!

Find Cool Crutches on all social media @coolcrutches

Take a look at their website: https://www.coolcrutches.com

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

28. What living independently is really like

dimanche 7 juillet 2024Durée 30:20

It's been almost a year since I moved out of my parents' house, so I am here to spill the tea on the reality of being independent and living with my boyfriend. I discuss the struggles and the positive parts, completely unfiltered.

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage


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