Explorez tous les épisodes du podcast UKOCR
| Titre | Date | Durée | |
|---|---|---|---|
| Its not a race! Its not a Run! its a whole lot of fun! - Nuclear races innovation | 30 Sep 2024 | 00:28:52 | |
James Parrish and James Bentley Join Alan to discuss Nuclear races new events coming in 2025 If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 188 | 27 Sep 2024 | 01:16:55 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Whos Hot - Episode 73 - Body Hub's The Beast Race | 27 Aug 2024 | 00:41:45 | |
Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here Sign up or check oyy body Hub here Body Hub – Billericay Bootcamp and Obstacle Course If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 140 | 27 Oct 2023 | 01:02:39 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Tommy Mathews - Climbing to the top of OCR | 23 Oct 2023 | 00:58:44 | |
Alan talks to Tommy and finds out about his past, what makes him a great 100m specialist and his Ninja warrior debut
follow tommy on Ig here Tommy Matthews (@tom.matthews18) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 139 | 20 Oct 2023 | 01:03:25 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - 2023 British Champs Review | 16 Oct 2023 | 00:48:19 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This Weeks is the 2023 British Championship race and also teh final Race of the UKOCR series
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here Check out Chris's other Podcast Here Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 138 | 13 Oct 2023 | 01:30:03 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| British 3k National Champs - What to expect | 09 Oct 2023 | 00:34:01 | |
Dave Peters and Darren Forder Join Alan to tell us everything about the British 3k National Champs Sign up at www.fordersgymbirmingham.co.uk Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half – Episode 137 | 06 Oct 2023 | 01:05:22 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - 2023 Brirish Champs Preview | 02 Oct 2023 | 01:04:41 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
The Brirish Champs, The final Race of the UKOCR series, its all hapening in this episode
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here | |||
| The Swift Half – Episode 136 | 29 Sep 2023 | 01:08:35 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Kate Pearce - Adaptive athlete - Throwback to episode 1 | 25 Sep 2023 | 00:51:35 | |
Today’s episode is with: Kate Pearce. This one handed athlete has beaten the infamous 3 races at the Suffering Legend Weekend twice. She is also an accomplished black in mixed martial arts and can deadlift 100KG. *This was the first podcast we released but it was on the Obstacle Racing Media channel, so we thought we would release on our own channel so they are available for everyone - so I apologise if you have already heard it on another channel Outro Song – We Could Be Heroes – Bowie. | |||
| Who's Hot - Episode 72 - Spartan Badminton Recap | 26 Aug 2024 | 00:53:44 | |
Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do | |||
| The Swift Half – Episode 135 | 22 Sep 2023 | 01:07:57 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Jamie Gane - Adaptive Athlete | 18 Sep 2023 | 00:51:33 | |
100 Tough Mudders, Overcoming an Amputation, British Champs Para Race and what to expect
Alan Chats to Jamie and asks the question you want answering Follow Jamie at 🇬🇧Jamie Gane, Adaptive Athlete (@jamieganeadaptiveathlete) • Instagram photos and videos Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 134 | 15 Sep 2023 | 01:04:08 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - 2023 FISO World Champs Preview | 14 Sep 2023 | 00:57:29 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This Week the team which includes Vice captain Becky are joined by British Team Captain Dean Johnson to chat everything about the FISO work champs this weekend,
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here | |||
| Who's Hot- Nuts 2023 Recap | 11 Sep 2023 | 00:52:32 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This week, chris and becky talk about their experience and how they both managed to get 3rd Spots, Also we look back at all the positives of teh event and some of the challenges in putting on a premier Obstacle course Race
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here | |||
| The Swift Half - Episode 133 | 08 Sep 2023 | 01:23:13 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Matt Roberts - Fasting | 04 Sep 2023 | 00:50:19 | |
Fasting - whats the benefits?, intermittent or not? how should it be done? Matt Roberts a Nutritional Guru talks to Alan about fasting and answers all the questions we have been sent Check out Matt at the following places Instagram Matt Roberts (@pfmattroberts) Obstacle Dominators Obstacle dominators by Matt Roberts (@obstacle_dominators) Obstacle Dominators on Facebook Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 132 | 01 Sep 2023 | 00:58:31 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Whos' Hot - 2023 UKOCR series Race Preview | 28 Aug 2023 | 00:40:22 | |
PARENTAL WARNING - THIS EPISODE CONTAINS SWEARING Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
THE EPISODE WHERE IT ALL GOES WRONG - THERE IS ALSO A BIT OF CHAT ABOUT NUTS SPRINT LAP , THE CONTENDERS AND THE COURSE
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here | |||
| The Swift Half - Episode 131 | 25 Aug 2023 | 01:00:30 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 183 | 23 Aug 2024 | 01:04:21 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| British Obstacle Sports Q&A | 21 Aug 2023 | 01:01:00 | |
Exclusive after Exclusive in this episode Wil takes over Interviewing Duties to chat to James Burton and Becky Neal from British Obstacle Sports, He puts your questionsto them and gets answers to everything which includes lots of exclusives Huge thanks to James and Becky for doing this, for our listeners and followers for sending in your questions and for the whole community just for being you Go to British obstacle sports website for more details and if you join up tell them UKOCR sent you British Obstacle Sports: The NGB for OCR and ninja sport Find out more about UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - OCR Games 2023 | 18 Aug 2023 | 00:55:45 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
The team are joined OCR Games' Founder and Race Director Dave Peters, What to expect and who is Racing
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here
Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 130 | 18 Aug 2023 | 01:05:52 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - 2023 Beach Ballistic Review | 14 Aug 2023 | 00:49:08 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This Week Wil is also joined by Karen Mcquarrie and Lynsay McEwen
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here | |||
| The Swift Half - Episode 129 | 11 Aug 2023 | 01:06:45 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Bea Wood - Tough Mudder Adaptive Athlete /Absolute Legend | 07 Aug 2023 | 01:21:51 | |
Parental Warning - there may be language that is used in this podcast that in no way is meant to offend anyone, however if may not be appropriate for children Bea Wood former Miss UK Transgender. who lives with Tourettes Syndrome, Autism, ADHD and FND. This last week Bea and a load of Tough mudders took on the hills of Yorkshire Listen as we talk to Bea before she took it on and what she was expecting and then after she completed and what she thought of it
If you like Bea's story please donate to her charity Here | |||
| The Swift Half - Episode 128 | 04 Aug 2023 | 01:12:12 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - Beach Ballistic 2023 preview | 31 Jul 2023 | 00:57:17 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This week the team are joined by Russell Walsh, OCR scottish series Champion to discuss everything about the event that is in both the UKOCR series and Scottish OCR series - Beach Ballistic
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 127 | 28 Jul 2023 | 01:03:24 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian
This Week Ian is on Holiday so Martin pops in to Talk about Wales, Scotland, Ironmans, Tough mudder and also givs us the latest listener chart positions Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Morgan Maxwell - Elite Athlete | 24 Jul 2023 | 01:06:57 | |
Chocolate Bars, Dreams and ambitions Alan Talks to Morgan Maxwell, from his early days of 2nd place at Iron Run when he was 14 to today where he is one of the top racers in the UK and current Challenge Cup Champion follow Morgan on IG at Morgan Maxwell (@morganwmaxwell) • Instagram photos and videos Have a listen to his podcast at Accountability Corner (pod.link) Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - Episode 71 - World Champs Preview | 21 Aug 2024 | 00:49:28 | |
Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here
If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 126 | 21 Jul 2023 | 01:10:50 | |
Total warrior V Tough Mudder, Sydney Marathon, Scotland, Wallets Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Diablo Challenge - a Chat with the Race Director | 17 Jul 2023 | 00:47:24 | |
Alan talks to Julie the Race director about what to expect at the Diablo Challenge
Check out Diablo challeng at Obstacle course race | Diablo Challenge Ltd Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 125 | 14 Jul 2023 | 00:59:01 | |
Tough Mudder Manchester, ParkRun, Scammers, Team Raw, ATHX ( no its not a knew train line)
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Whos' Hot - Total Warrior 2023 Recap | 10 Jul 2023 | 00:43:12 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Andrea Berquez Joins teh team this week to recap her first place and Gavin Hogarth drops in with his thoughts as the UKOCR series starts to Hot up going into the last 3 races
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 124 | 07 Jul 2023 | 01:05:38 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Team Raw - Winners of the Farmyard Jam | 03 Jul 2023 | 01:04:05 | |
Alan Chats to Team Raw who won the Team 48 hour event at Farmyard jam and Tom dePlanta who won the solo, Rick Burgess founder of Team raw and the Lions den also joins us
Check out Raw Obstacle Race team Here Check out Raw fit and the lions den Here Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 123 | 30 Jun 2023 | 01:12:39 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||
| Who's Hot - Total Warrior 2023 Preview | 26 Jun 2023 | 00:29:49 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
Total Warrior - 1st july 2023 - The course, The Runners, The obstacles and who to watch out for
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here | |||
| Who's Hot- Rood Rampage 2023 Recap | 24 Jun 2023 | 00:34:06 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This weeks its a recap of Rood Rampage, that produced one of the finished for 2nd,3rd and 4th spot in any mens race so far this season
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here | |||
| The Swift Half - Episode 122 | 23 Jun 2023 | 01:02:24 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
This poodcast is brought to tyou in partnership with BLDR Use UKHXR discount code at https://bldrinternational.com/ to save 10% | |||
| Pint Size OCR - Episode 8 | 19 Aug 2024 | 01:14:59 | |
Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Louise Ferriman Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do | |||
| Europes Toughest Mudder - Q & A | 19 Jun 2023 | 01:59:47 | |
Got a question about ETM - well we try and answer everything thats thrown at us Alan is Joined by Wil Chung and first Time ETM runners Debbie Crewe and Leo Brimicombe We go through all the rules, the obstacles, the penalties and any question thats thrown at us - including a few funny ones
Find out more about us by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do | |||
| The Swift Half - Episode 121 | 16 Jun 2023 | 00:56:57 | |
Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do BLDR disount code UKHXR - use it on this website HERE | |||
| Whos' Hot - Rood Rampage Preview | 12 Jun 2023 | 00:38:47 | |
Wil Chung and company looks to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This week it is the 3rd race in the UKOCR Race Series Supported by British Obstacle Sports,
Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chris Shipley is on Instagram Here Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do | |||