Retour

Explorez tous les épisodes du podcast Truth & Transcendence

Plongez dans la liste complète des épisodes de Truth & Transcendence. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

Rows per page:

1–50 of 100

TitreDateDurée
The Rebellious Child Dance That Destroys Connections01 Jun 202600:13:10

How recognising parent, adult and child modes can transform every interaction.

#TransactionalAnalysis #EgoStates #ConsciousCommunication

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

02:00 The three ego states explained

04:00 When child mode pulls us into parent

06:00 The rebellious child and controlling parent dance

08:00 When parent mode triggers our own rebellion

10:00 How adult mode invites adult mode back

12:00 Choosing presence over unconscious reaction

#PresentMoment #SelfAwareness #BeingSpace   #podmatch

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It29 May 202600:41:24

Why serving yourself first is the only authentic way to truly serve others.

#MutualityMatters #MessyMidlife #AuthenticLiving 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Jody Brooks:

Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:30 Jody Brooks joins the conversation

05:00 Discovering mutuality through volunteering

07:30 The people pleaser and childhood survival

10:00 Dopamine, endorphins and the hormones of singularity

13:00 Oxytocin, serotonin and the chemistry of connection

16:00 Why anxiety and overwhelm are off the scale

19:00 The emptiness at the bottom of the scroll

22:00 Belonging and being seen, heard and listened to

25:00 The conspiracy of chasing the wrong things

28:00 Gender, labels and the pressure to conform

31:00 Toxic masculinity versus negative masculinity

34:00 Messy midlife is not a crisis, it is a calling

37:00 Picking up the pen to write the next chapter

40:00 Put your own oxygen mask on first

#ConnectionChemistry #ConsciousAwakening #SelfServiceFirst

___

Where to find Jody Brooks:

www.authenticcoaching.me

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Why Everyone Says They Can’t Dance (But They’re Lying)27 Apr 202600:07:45

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.

#DanceFreedom #CreativityUnlocked #MovementMeditation

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 Welcome to Truth and Transcendence

0:12 Introduction to ebook about dance

0:28 Catherine's 5 Rhythms Dance training experience

0:48 Giving demonstrations to strangers

1:04 People saying "I can't dance"

1:20 The emotional charge behind "I can't"

1:48 Fascination as a humanistic psychologist

2:04 Researching why people believe this

2:20 Two small minorities identified

2:48 The massive middle group with baggage

3:04 Writing the book for this group

3:16 Reasons and solutions collected

3:28 Parallel between dancing and creativity

3:52 No human being lacks creativity

4:08 We are hardwired to create

4:28 Beliefs formed through schooling and society

4:52 Invitation to try local class

5:12 Self consciousness disappears quickly

5:28 Supportive non judgmental space described

5:48 Ebook available at beingspace.world

6:00 Closing and final encouragement

#SelfExpression #5Rhythms #PersonalGrowth

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing24 Apr 202600:38:57

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.

#Animism #TraumaHealing #SoulConnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Laura Giles:

Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.

Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!

What we discussed:

00:00 Welcome and guest introduction

01:12 Listening to the rhythm of the soul

03:22 Early childhood memories of natural joy

05:15 Being raised by an animist mother

07:40 Freedom to explore without hovering parents

10:15 Protection through ancestral connection and trust

13:30 What animism is and means

16:45 Preserving sacred traditions through isolation

19:50 Modern disconnection versus natural living

22:30 Trauma therapy and the wound well

25:10 Coaching approach to healing work

27:50 Creating safe containers for transformation

30:05 Mindfulness practice in daily moments

33:20 Everything is alive and conscious

#MindfulLiving #SpiritualWellness #NatureWisdom

___

Where to find Laura Giles:

https://linktr.ee/lauragiles

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The 5 Traits That Make Spiritual Leaders Magnetic20 Apr 202600:20:48

Five ways spiritually connected business leaders naturally embody their connection to something greater.

#TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

02:30 Defining transpersonal beyond dry academic terms

05:00 The inquiry that revealed five natural embodiments

07:30 Expanding capacity to joyfully appreciate life

10:00 Standing by deeply held values as daily practice

12:30 Life is short and there is more beneath the surface

15:00 Openness to intuition and challenging new options

17:30 Helping others flourish in all decisions made

Get the Transpersonal eBook here: https://beingspace.world/#ebooks 

#IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines17 Apr 202600:40:01

What if building your dreams was as simple as creating the party you want to attend and inviting others to join?

#SoulSparkleLiving #JoyFrequency #WellnessFutures

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Hayley Hunter Hines:

Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead. 

Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.

What we discussed:

00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn

03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living

05:00 The philosophy of inviting people to the party

07:00 Creating experiences you want to have yourself

09:00 The five dimensional wellness framework

11:00 Adding sparkle to body, mind, soul and spirit

14:00 Why joy is the baseline frequency for creation

17:00 Being the embodiment of light and love

20:00 Working exclusively with women and why

23:00 Healing through forgiveness and grace

26:00 The intersection of science and spirituality

29:00 Reframing reality through curiosity not judgment

32:00 Your vibe attracts your tribe

35:00 Authenticity as the highest frequency

37:00 A message to lightworkers and change makers

39:00 Closing blessings and website soulsparkleliving.com

#Lightworkers #AuthenticLiving #ConsciousCreation

___

Where to find Hayley Hunter Hines:

https://soulsparkleliving.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga13 Apr 202600:07:26

Real progress often happens when we stop forcing and learn to work with the body instead of against it.

#YogaWisdom #MindBodyConnection #PersonalGrowth

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Investing in wellness and yoga  01:30 – Scaravelli-informed yoga approach  03:00 – The habit of pushing too far  04:30 – Ego, comparison and effort  06:00 – Working with the body’s limits  07:15 – Lessons for everyday life

#WellbeingJourney #SelfAwareness #HolisticHealth

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The Divine Mandate Nobody’s Talking About ~ with Gretta Chamberlain10 Apr 202600:58:22

Discover how unconditional self-love transforms reality and connects you to divine oneness.

#ConsciousCreation #UnconditionalLove #SpiritualAwakening

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Gretta Chamberlain:

Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.

What we discussed:

00:00 Introduction to Dr Gretta Chamberlain 04:00 The mandate for unconditional love 08:00 Journey to the Universal Federation 12:00 The nine percent resistance 16:00 Low vibration influence on Earth 20:00 Creation and support protocol 24:00 Four aspects of unconditional love 28:00 Every being is divine force 32:00 Realm of Beings since childhood 36:00 Meeting seven guides 40:00 Discovering three gods 44:00 Portal in bedroom 48:00 Childhood predictions 52:00 Grammy considered album 56:00 Healing through sound

#EnergyHealing #DivineOneness #ChanneledWisdom

___

Where to find Dr Gretta Chamberlain:

https://doctorgretta.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The One Mental Shift That Changes Every Relationship06 Apr 202600:05:43

A small mental shift can transform how we treat others—and how we treat ourselves.

#MindfulLiving #RespectAndService #SelfCareMindset

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 – Thought experiment: everyone as a client  01:10 – Helping others do their work well  02:20 – Treating yourself as a client  03:30 – Respect for service professionals  04:40 – Moving beyond hierarchy  05:30 – Closing reflection

#ConsciousRelationships #PersonalReflection #EverydayWisdom

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe03 Apr 202600:41:07

What changes when we stop living on autopilot and start following the energy of what truly matters?

#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Martin Palethorpe:

Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world.

What we discussed:

00:00 Introduction to Martin Palethorpe

02:30 Passion for jumping into life

05:00 Not very British to be enthusiastic

07:30 Landmark Education transformational course experience

10:00 Enrolling twenty friends and family

12:30 Passion from experience versus passion for ideas

15:00 Subconscious picks up who we're being

17:30 Sabbatical: stepping off the hamster wheel

20:00 Jumping into space, not just projects

22:30 Helping clients find their passion

25:00 Native American flute: passion from trying

27:30 Glastonbury retreats for conscious leadership

30:00 Quality of mind teachings

32:30 Working with the Tor and White Spring

35:00 Productivity through passion example

37:00 Starling murmuration metaphor for change

39:30 Changing the world through six or seven people

41:00 Final thanks and website reminder

#ExecutiveCoaching #LeadershipGrowth #InnerTransformation

Where to find Martin Palethorpe:

https://be-unbounded.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

What Happens When You Question Your Own Assumptions?30 Mar 202600:09:49

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.

#CriticalThinking #SelfReflection #PersonalDevelopment 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 - Introduction and website information

0:25 - Defining critical reflection and its importance in learning

0:54 - Clarifying "critical" as discerning, not negative

1:09 - The difference between reflection and critical reflection explained

2:53 - Critical reflection as reflection upon reflection

3:40 - Discovering assumptions and unquestioned beliefs

4:06 - How to practice critical reflection in real-time

5:52 - Case study: the boardroom transformation story

7:44 - The 12-month journey to mastering energetic awareness in meetings

8:34 - The liberating power of accessing inner capacities through critical reflection

9:05 - How to start practicing critical reflection today

#Consciousness #InnerWork #Mindfulness

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Rosanne Nieboer on the Chakra Way: Your Body Issues Aren’t Medical - They’re Energetic27 Mar 202600:38:00

Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body.

#ChakraHealing #EnergyWork #YogaTherapy 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Rosanne Nieboer:

Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.

What we discussed:

00:00 Introduction to Rosanne Nieboer

02:00 "You already have everything you need" concept

04:30 Discovering wisdom through chakra work

07:00 From physical yoga to deeper embodiment

09:30 Childhood conditioning buries authentic self

12:00 Teaching chakras through embodied practice

14:30 2011 India retreat: hip pain awakening

17:00 Repressed emotions and sacral chakra opening

19:30 Launching Chakra-Way in 2020

22:00 Mission: Make chakras mainstream like yoga

24:30 Stomach issues as energetic messages

27:00 Esophageal pain: heart and solar plexus

29:30 Body speaks literally through symptoms

32:00 Using water element to cool fire

34:00 Knowing versus applying the knowledge

35:30 The CHAKRA method explained

37:00 Final message: Spread the word

#EmbodiedWisdom #HolisticHealth #SpiritualAwakening

___

Where to find Rosanne Nieboer:

https://chakra-way.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Stop Measuring Leaders by Their Titles25 May 202600:15:15

Why the experience of being human matters more than any title or outcome.

#Phenomenology #EmpathyMatters #HumanConnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

02:00 Discovering phenomenological research

04:00 The power of asking what was that like

06:00 From executive coach to curious inquirer

08:00 The world of the nonexecutive chairman

10:00 Autonomy in relationship ebook launch

12:00 Real people versus not real people

14:00 Remembering everyone is just human

#ConsciousLeadership #EmotionalIntelligence #BeingSpace

Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here: 

https://beingspace.world/#ebooks

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Truth or Stagnation: You Can’t Have Both23 Mar 202600:06:08

Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life.

#PersonalTransformation #SelfAwareness #TruthTelling

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 - Introduction to Truth and Transcendence

0:08 - The origin story behind the podcast name

0:54 - The relationship between truth and transcendence explained

1:24 - Using truth as a starting point for coaching work

2:37 - The liberating power of investing in truth

3:56 - Practical example: applying truth to body image and weight concerns

5:27 - How guests embody this truth-telling dynamic

6:01 - Final encouragement to start with truth this week

#InnerWork #Mindfulness #PersonalGrowth

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Christian Rasmussen ~ Can Amanita Muscaria Really Heal Addiction Damage?20 Mar 202600:44:32

How one man recovered from his Benzo addiction with Amanita Muscaria.  An exploration of healing and the search for alignment and purpose in modern life.

#AmanitaHealing

#DeepConversations

#SacredCommerce

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Christian Rassmusen:

Christian Rasmussen is the founder of Amentara, a platform exploring Amanita Muscaria through the lens of ethnobotany, consciousness, and sacred commerce. His work focuses on creating offerings that honour ancient plant wisdom while operating with integrity in the modern world. Through education, formulation, and community, Christian invites a more respectful, intentional relationship with Amanita and the broader intelligence of nature.

What we discussed:

0:06  Who is Christian Rasmussen

1:12 Heeding the call

4:27 Benzo withdrawal

6:21 Discovery of amanita

8:08 Healing and work

11:18 Symbolism of Amanita

12:11 Receptors explained

14:14 How amanita helps

19:46 Education outreach

21:56 Doing the work

25:56 Alignment and flow

30:49 Sacred commerce

35:56 Business legacy

38:48 Advice for leaders

41:27 Deep conversation

43:24 Closing

#AlignmentAndGrowth

#PlantWisdom

#ConsciousLiving

___

Where to find Christian Rasmussen:

https://amentara.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Collective Feelings and Inner Awareness ~ that weird feeling may not be yours!16 Mar 202600:09:55

An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in.

#CollectiveEmotion

#DeepAwareness

#MindfulLiving

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Introduction to Truth and Transcendence

00:12 Collective vs personal feelings

01:59 Empathy and shared human experience

03:41 Sensitivity to collective undercurrents

05:56 Identifying the source of emotions

07:28 Micro and macro collective awareness

08:45 Mental distress and sensitivity

09:37 Self-inquiry and seeking support

#EmotionalIntelligence

#SelfInquiry

#HumanConnection

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Could Damien Dubose’s Ethical Model Save American Politics?13 Mar 202600:40:16

A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended.

#carlgustavjung #aynrand #personalitytypes

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Damien Dubose:

Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and politics. He is the author of America’s Ethical Archetype, where he examines American political leadership through Jungian psychology and rational ethics. His work argues that individuality itself depends on rational agency—and that an ethical society must be built on that fact.

What we discussed:

00:06  Who is Damien T Dubose

01:33  How long it took him to write his book

02:13  Respect for human individuality

05:20  Why some people don't respect human individuality

07:38  The power dynamic in our thinking

10:33  His connection with respect for others

12:06  How he has worked on his thinking

13:35  Was it always easy?

15:32  He created Meetups around personality types

17:53  How Psychology Philosophy and Politics connect

22:07  Is Ayn Rand's philosophy the original American dream?

24:39  The appeal of Jung

26:06  How civilisations develop

28:30  Who is his book for?

30:47  How Catherine was affected by his book

32:06  How Psychology and Philosophy and Ethics connect

33:34  His words for leaders and helpers today

36:24  Will there be another book?

38:06  His favourite part of the conversation

#lookdeeper #respectingpersonhood #sovereignty

___

Where to find Damien Terence Dubose:

https://damientdubose.com

https://www.youtube.com/@damientdubose

His book American Ethical Archetypes on Amazon: https://a.co/d/0av205Br

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Great News ~ ANYONE Can Have Truly Deep Conversations!09 Mar 202600:11:58

An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves.

#DeepConversations

#MeaningfulDialogue

#HumanConnection

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

0:00 Introduction

01:23 The value of deep conversations

04:56 Levels of conversation: ideas, emotion, psychology, and spirituality

07:20 Truthfulness as the foundation of depth

08:54 Anyone can have a deep conversation

09:55 The dynamic of going deeper—or not

10:55 Encouragement to practice deeper dialogue

#AuthenticCommunication

#ConversationMatters

#MindfulListening

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The Cost of Being Inauthentic | Greg Bennick on Stripping Away the Spectacle06 Mar 202600:47:16

A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator.

#authenticity #lifelonglearning #listentolearn

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Greg Bennick:

Greg Bennick is a keynote speaker, thought leader, and author from Seattle Washington who brings teams together by reminding them that they matter and that the work they do is meaningful. He does this with authenticity.

What we discussed:

00:07  Who is Greg Bennick

01:14  What he means by Authenticity

03:24  What is De-Branding

04:41  Not the usual marketing podcast

08:01  Stripping away the spectacle

11:42  Sitting in uncomfortable places

15:00  Why we numb ourselves out

17:59  He's driven to share understanding

20:50  How sharing and learning feed each other

23:51  He met The Dalai Lama

26:26  Where did his facility with ideas come from

28:11  Ideas have always been part of his life

31:32  Reverence for the audience

34:00  Bring life to it in the moment

36:22  He coaches for TEDx Perth

38:00  Bringing teams together

40:50  Creating meaning in our work

43:03  His ideas for leaders

45:32  His favourite part of the conversation

46:26  Where to find Greg

#meaningfulwork #emotionalpadding #besurprised

___

Where to find Greg Bennick:

Watch his promo video at https://gregbennick.com

His book: https://a.co/d/0hMagJjU

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The Coaching Relationship Isn’t Working ~ Here’s What’s Wrong02 Mar 202600:17:58

A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value.

#trustyourself #coachingrelationship #youdonthavetosettle

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:07  Having a coach should be enjoyable

01:14  It shouldn't be hurting you

03:45  Your coach may be in a bad space

04:58  Are you making the best use of your coach

06:29  Have you asked for what you want

07:40  Feeling heard is an amazing foundation for everything else

08:21  Are you accepting things that don't align for you

09:35  Are you saying no 

10:53  Why might I not be enjoying my work with my coach

11:20  A client who did none of the work

13:46  Face the difficulty

14:22  How coaching relationships can be of great value 

#sayingno #sovereignty #selfresponsibility #leverage

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Amanda Falkenberg’s Cosmic Symphony | Where Art Meets NASA27 Feb 202600:44:56

An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece.

#sevenmoons #expansivecreativity #artforhealing

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Amanda Falkenberg:

Amanda Lee Falkenberg is an internationally acclaimed composer and creator of THE MOONS SYMPHONY, a groundbreaking fusion of orchestral music and planetary science. Her work, inspired by collaborations with NASA scientists and astronauts, transforms real space discoveries into immersive musical storytelling. Through her LUNAR educational program, she guides learners of all ages to explore the outer solar system through sound, science, and imagination.

What we discussed:

00:07  Who is Amanda Falkenberg

01:20  The Moons Symphony

02:14  "How far can we take this?"

08:40  An idea whose time has come

10:35  Why she isn't fatigued by her huge project

12:38  Finding support in other people's work

14:18  Power of being and community

16:25  How she explores what fascinates her

22:02  She constantly looks for the next challenge

25:52  How her LUNAR Course emerged

31:14  Launching her LUNAR course

32:40  Will her students learn about her creative process

34:00  She has built a container for her students to learn

35:46  Soul level connection and healing effects

39:40  Her words for leaders

42:46  Her favourite part of the conversation

44:31  Where to find Amanda

#NASA #cosmicart #powerofmusic

___

Where to find Amanda Falkenberg:

https://moons-symphony.com

https://www.moons-symphony.com/gateway-to-lunar  for the educational course attached to the moons symphony

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Notice What You’ve Never Noticed Before23 Feb 202600:13:41

A simple example of one of the ways to raise awareness of whatever is within at the particular point in time.

#innerawareness  #selfawareness  #appreciativeinquiry

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:07  Questions for raising interoceptive awareness

02:51  Relax and pay attention within

04:00  Trusting our attention

05:16  Noticing the body

06:07  Noticing the breath

06:47  The head

07:45  Lower torso

08:05  Feet

08:33  Energy in the body

09:22  Emotions

10:46  The mind and thoughts

11:17  Whole body and whole self

11:52  Coming back out and when to use this

#innerreflection         #gentledelving         #interoceptivefaculty

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Sara Byers ~ Opening, Remembering & Uncovering: A Journey Of Transformation20 Feb 202600:41:47

A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service.

#surrendertoexperience  #receptivity  #spiritualexpansion

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Sara Byers:

Sara is a CEO, speaker, thought leader, and channeled poet whose work bridges business, service, and spirit. She leads Leonardo’s Pizza, has chaired multiple corporate and non-profit boards, and received an Honorary Doctorate from Champlain College. Author of Heart and Moon and Wise Stars, and former co-host of the Collecting Insight Podcast, Sara’s work blends intuition with clarity. Her mission is to ease the weight we carry and awaken the joy, connection, and inner power that already lives within us.

What we discussed:

00:07  Who is Sara Byers

02:00  She is authentic

04:00  The Human Journey Is One Of Remembering

06:47  How she first realised Remembering

09:43  How she first cracked open

11:50  Her stepfather came to her in dreams

12:44 The power of grief to open us

14:15  The connection between Opening and Remembering

17:55  Her new perspective on anxiety

20:38  Believing we can't be who we really are

21:22  After her transformation

25:34  How she helps people

27:36  Will she teach others in her PSI method

29:11  Her PSI model was always there in the background

31:00  Remembering and uncovering

31:38  Her advice for leaders today

34:38  Follow the breadcrumbs

38:34  We learn and grow on many different levels

38:24  Believing in Self

41:07  Thank you to the listeners

#crackingopen          #spirituality         #authenticity

___

Where to find my guest Sara Byers:

https://sarasbyers.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Niels Vantzuriel ~ The Father Energy Awakening in Ireland’s Wild Lands22 May 202600:41:15

How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine.

#FatherEnergy #RitesOfPassage #WildIreland

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Niels Vantzuriel:

Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:30 Niels Vantzuriel joins the conversation

05:00 Growing up without a father figure

07:30 Developing feminine energy before masculine

10:00 Meeting Elizabeth and the call to ground

13:00 The year long preparation for iboga

16:00 A seven day ceremony of humility

19:00 The unwavering strength of father energy

22:00 Walking the land through rain and storm

25:00 Consistency as love made visible

28:00 The danger of rushing spiritual experience

31:00 Power and the responsibility it brings

34:00 Living offline in a hypnotic world

37:00 Setting boundaries as sacred masculine work

40:00 Integration and being witnessed by tribe

#SpiritualGrounding #SacredMasculine #DeepIntegration

___

Where to find Niels Vantzuriel:

https://adventuresinquietplaces.info/

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Your Sensitivity Isn’t a Weakness ~ It’s a Superpower16 Feb 202600:07:44

An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities.

#innervoice  #selftrust  #interoceptiveawareness

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:07  Dental visit

01:01  Reaction to the X Rays

02:25  Interoceptive awareness

03:52  The people who notice are the people who notice

04:26  Trusting our sensitivity

05:54  Question the idea that you're experience is not real

07:21  Trust your sensitivity

#bodyawareness         #questionauthority          #sovereignty

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Thom Dennis ~ Corporate Leaders Need to Rewild Their Thinking ~ Here’s Why13 Feb 202600:50:31

A groundbreaking new book on the corporate leadership we need for our collective future.

#natureknows #consciousleadership #rewildingleadership

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Thom Dennis:

Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature's Blueprint for Leadership in an Age of Disruption and Division." A guide to global leaders and former Royal Marine, Thom transforms how organisations navigate change. He's passionate about translating his book's nature-based leadership principles into immersive in-person workshops, helping individuals and teams remodel themselves and their cultures. His mission: to integrate the best of the Masculine and the Feminine for sustainable, inclusive leadership transformation.

What we discussed:

00:07  Who is Thom Dennis

01:48  Thom's travels

05:12  His background

07:09  Different cultures

09:24  How his book emerged

15:21  Being authentic

17:50  It's not about finding the solution

19:13  Responding effectively 

21:30  Do leaders realise this on their own

23:19  Writing his book 

26:00 What would nature do?

27:00  The challenge for leaders

28:13  Leaders need to reset self-perception

32:52  Women managers moving on

36:35  Completing the book and what's next?

39:52  Nature is alive in us already

43:22  The messages in his book are important

45:52  Waitlist for the book

47:36  Nature has the answers

#leadershiphumility         #consciousleaders         #corporateagility

___

Where to find Thom Dennis:

https://serenityinleadership.com

Waitlist for the book:  https://bit.ly/rewildbookwait

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Your Meetings Don’t Have To Be This Bad09 Feb 202600:13:49

The practical and ethical solution to death by powerpoint and appalling meetings.

#spiritualleadership #deathbypowerpoint #respectforpersonhood

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:07  For managers, leaders and directors

00:34  Thanks to one of my past clients

01:33  His successful use of meetings

02:48  Genuine respect for humans in his organisation

04:03  He met board members individually in advance

06:24  Is there a genuine creative reason to get everyone together?

09:00  Please don't ask me to sit in on death by powerpoint

10:09  Can you do this with just 4 slides?

11:25  Information flow improved

11:57  Think about when and how to use meetings

#enlightenedleadership         #humanresources         #corporatemeetings

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Gloria Battini ~ She Discovered God Is You | Here’s What Happened06 Feb 202600:40:04

A gifted spiritual medium and coach shares her thought provoking story of expansion and truth.

#spiritualmedium #innertruth #lookwithin

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Gloria Battini:

Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align every dimension of their lives with their soul’s path. Rooted in her own profound healing journey, Gloria’s mission is to help create a New Earth by guiding others home to themselves—believing that when we live in alignment with our true soul’s path, we bring more harmony to the planet. She blends astrology, mediumship, and energy healing to offer a multidimensional path to authenticity.

What we discussed:

00:07  Who is Gloria Battini

01:22 When she realised God Is You

04:46  How she was guided early on

09:32  Why she stayed in a toxic relationship

12:51  Mind truth and Heart truth

16:40  Her relationship with her Mind

19:18  Helping her clients receive love

20:47  What does God Is You mean?

25:20  Why spirituality is very very personal

28:25  How she helps people

32:20  She's obsessed with helping people align with their truth

34:58  Her free events

37:03  Her favourite part of the conversation

37:37   Whatever ever you desire for yourself is not crazy

39:19 Thank you to the listeners

#godiswithin #findyourtruth #selfdiscovery

___

Where to find Gloria Battini:

https://gloriabattini.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

You’ve Been Taught to Fear the Unknown—Here’s Why That’s Backwards02 Feb 202600:11:57

A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us.

#spiritofwonder #fearoftheunknown #freethinking

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:07  Most of what we experience we do not understand

01:40  The discomfort of not understanding

02:49  The Dark Ages and The Enlightenment

05:03  We can explore the mystical and the rational safely now

06:40  A perfect time for exploration

08:12  Reminding ourselves that exploration is safe

09:52  We don't really understand how the mind works

10:59  The areas we don't understand are full of possibility

#paradigmshift         #paradigmthinking         #expansivethinking  #themysteries

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Catia Batalha ~ You Are A Sovereign Being ~ Why You Don’t Have To Settle30 Jan 202600:46:05

An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology.

#chakras #yoga #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Catia Batalha:

Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. She has spent much of her life immersed in the holistic philosophies and traditions of the East and the psychological sciences of the West.

What we discussed:

00:07  Who is Catia Batalha

02:00  The Choice To Live Differently

03:30  She didn't settle for suffering

10:24  She followed what mattered

15:46  Is the suffering important

18:16  The consciousness of the suffering is the way through

19:33  The Esoteric traditions

20:15  How she bridged eastern esoteric wisdom and western science

27:00  Shadow work and light work

30:35  Her amazing book

34:20  Her personal story woven with the teachings

35:18  Reading her book is a transformative experience

37:32  We can explore anything without having to believe it

42:31  She chooses to believe she is a sovereign being

43:17  Where to find Catia

43:48  Her favourite part of our conversation

44:21  Her message to the listeners

#awakening         #healing         #selfdiscovery

___

Where to find Catia Batalha and her book Echoes Of The Timeless:

https://catiabatalha.org/echoes-of-the-timeless

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Why the most evolved practitioners need less control26 Jan 202600:07:11

Challenging the conditioning that equates worth with power over and hierarchy.

#beyondhierarchy #embodiedauthority #powerwith

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:08  For practitioners out there

00:30  Hierarchy illusion

01:45  Equating worth with power differential

03:16  Hierarchy is required less as we evolve

05:27  When we embody authority 

#nonhierarchicalpractice         #respectforpersonhood         #positiveregard

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Sean Blackwell ~ The Magical Truth Behind Spiritual Emergency & Bipolar Awakening23 Jan 202600:45:43

Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states

#bipolarawakening #spiritualemergency #kundaliniawakening

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Sean Blackwell:

Sean Blackwell is a certified Holotropic Breathwork facilitator and author, Bipolar Awakenings – The Quest to Heal Bipolar Disorder. Since 2007, his mission has been to introduce people to the spiritual dimension and healing potential of what most people think of as a permanent mental illness.

What we discussed:

00:09  Who is Sean Blackwell

01:25  Being on the leading edge

03:17  The leading edge can be lonely

05:03  His successful YouTube channel

06:45  Trauma effects maturity level

08:13  Breakthroughs and self-therapy

10:10  Spiritual bypass

12:50  Good to realise the idiot I used to be

13:36  His spiritual emergency experience

17:00  Can we see it as an inner process

19:15  How he got into Bipolar work

21:42  Quantum Shamanism

24:55  What is Holotropic Breathwork 

28:38  Bipolar Breathwork Retreats

30:42  Surrogate Breathwork

32:20  Breathing for the client

36:00  Distant Breathwork

37:07  Kundalini Awakening

39:31  How Sean helps people     

42:21  Focus on truly healing   

43:19  His favourite part of the conversation   

44:00  His final words

#holotropicbreathwork         #stangrof         #transformation

___

Where to find Sean:

https://bipolarawakenings.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Stuck in self-care? Here’s what’s happening19 Jan 202600:08:06

A personal story of stuckness, breakthrough and insight.

#truthrevealed  #facingintopain #breakthrough

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:11  New Year notions of self-care

00:50  Feeling stuck around self-care

02:23  Old grief hanging on

03:55  Facing into the old wounding

04:25  A breakthrough around self-care

05:25  Keeping an eye on old wounds

06:30  Are you struggling with self-care?

#selfhealing #archaicgrief  #pastwounds

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Alexander Dunlop ~ Why This Former Swami Became Obsessed With Playing Cards16 Jan 202600:46:27

How a spiritual seeker discovered answers in a simple pack of playing cards.

#treeoflife  #bookoflife  #advancedalienrace

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Alexander Dunlop:

Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achievement. Amazon best-selling author of Play Your Cards Right: A Sacred Guide To Life On Earth. Harvard graduate and former Wall Street consultant who zig-zagged through a paradigm-shifting spiritual quest: from Evangelical Christianity to Roman Catholic Seminary, from psychedelic drugs and plant medicine ceremonies to becoming a Swami in India -- eventually, finding the meaning of his life in a deck of playing cards.

What we discussed:

00:08  Who is Alexander Dunlop

01:13  Life is a game

05:53  At play we are fully engaged

07:53  Searching for answers

08:40  What was he looking for

12:00  How he found the cards

15:17  When you've identified your card

18:52  How the cards cycle through time

21:00  How were the cards developed

24:46  The cards are the ancient Book Of Life

26:23  Beyond brave!

28:19  Miraculous events

35:00  How he works with the cards now

37:47  Process of embodiment

39:26  The Tree Of Life cards layout

44:00  Feeling the resonance

44:42  His favourite part of the conversation

#findingmeaning         #spiritualdirection        #truemiracles

___

Where to find Alexander Dunlop:

https://thesourcecards.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

That Wired-But-Exhausted Feeling? Here’s Why18 May 202600:09:03

Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.

#BurnoutPrevention #EnergyManagement #SelfCare

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

What we discussed:

00:00 Welcome to Truth and Transcendence

00:15 Introduction to over-revving concept

00:25 Exploring exhaustion and overwhelm

00:40 Friend mentions going into second wind

00:55 Second wind as survival technique

01:15 Second wind not meant as lifestyle

01:30 Why we use second wind habitually

01:45 More productivity from less rest

02:00 Progress oriented culture drives overwork

02:15 Digging into energy reserves

02:30 Reserve tank analogy explained

02:50 Reserves needed for illness and crisis

03:05 Recovering from empty reserves is harder

03:20 Resting just enough to function

03:35 Constantly running on relatively empty

03:50 Over-revving to maintain same pace

04:05 Childhood memory of being overtired

04:20 Running on fumes without awareness

04:35 Overtired behavior has frenetic edge

04:50 Sugar high versus true energy

05:05 Sent to rest despite feeling energized

05:20 Second wind is emergency fail safe

05:35 Deposit account not for casual use

05:50 Signs you have this habit

06:05 Never feeling completely rested

06:20 Irritated by things more than usual

06:35 Well rested people stand out clearly

06:50 They seem younger calmer and wiser

07:05 They make better choices consistently

07:20 Wish for a restorative week ahead

07:35 Check out other episodes online

#Wellbeing #Restoration #TruthAndTranscendence

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Breaking the pattern of automatic reactions12 Jan 202600:16:13

A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.

#powerofattention  #selfdetermination  #freechoice

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:11  What are we responding to

01:21  Music comes in many parts

03:15  Let your body decide

05:00  You can respond to whichever layer you like

08:37  We can choose our focus

10:30  Group consciousness

11:48  What are you focusing on in this episode

14:20  We can choose where we put our energy

#trustthebody         #choosetherhythm         #sovereignty

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Richard Tierney ~ The Fish Out of Water Who Cracked the Healing Code09 Jan 202600:50:51

How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous.

#traumarecovery #notfittingin  #transcendvictimhood

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Richard Tierney:

Richard is the creator of trauma recovery anonymous, the latest 12 step program teaching the individual to heal themselves completely in a three hour event. its all about Cause & Effect. the effect is the diagnosis, the Cause is what happened. we need to give the past back to its rightful owner and turn our attention fully to our lives in the present, and our responsibilities here.

What we discussed:

00:06  Who is Richard Tierney

02:23  He didn't fit in

07:30  Being the fish out of water

10:27  Dropped on his head as a child

13:52  He found his tribe

21:40  Is he a very sensitive person

23:46  He kept asking how he can heal from his trauma

27:46  How we developed his healing method

30:08  Can anyone do this

32:30  How he helps people heal their trauma

40:12  Trauma Recovery Anonymous

43:22  His message for other helpers

48:40  His favourite part of the conversation

#spiritualfamily         #selfhealing         #faith

___

How to contact Richard Tierney:

richard@traumarecoveryanonymous.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

How to Overcome Limiting Beliefs and Change Your Life Forever05 Jan 202600:11:41

A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change.

#flexiblethinking #limitingbeliefs #opennesstochange

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:10  The belief that things can't change

01:25  There used to be another planet

03:14  The climate changes

04:24  I can't change my body shape

05:27  Let go of the belief that change can't happen

07:05  Things can change in relationships

07:30  When we want to change

08:49  Generational effect

09:03  Believing everything can change

10:25  This may get upsetting

#selfliberation         #paradigmshifts         #freedom

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Raj Khedun ~ Unlock Your Inner Bliss with Breathwork02 Jan 202600:49:45

From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.

#realavatars #saibaba #enlightenment

==================

All episodes: https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Raj Khedun:

Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves!

He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.

The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.

His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen!

What we discussed:

00:10  Who is Raj Khedun

01:40  His pre-existing connection to evolution

04:34  Planets and Dinosaurs

06:40  He met Sai Baba

09:50  Woken up!

12:34  He went into monk mode for 10 years

13:20  His friends thought he was bonkers

14:38  What he discovered

15:59  What he studied

18:25  Consciousness and energy

20:24  How he found alignment

23:10  Light, electricity and magnetism

27:23  His 3:3 breathwork method

30:00  Expansive ideas

31:00  How to work with Raj

32:45  Catherine's breathing work

34:52  Live breath session with Raj

43:29  Quick easy reset for the modern person

44:12  Where to find Raj and his books

45:10  His favourite part of the conversation

46:19  Get back to Peace Joy Bliss

47:20  Reflection for listeners 

#bodyhacks         #energyhacks        #biohacks

___

Where to find Raj Khedun:

33insomniahack.com

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Escaping The Lifestyle Trap: How The Rich Get Poorer29 Dec 202500:10:32

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.

#luxurylifestyle #livingtowork #selfdenial

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:09  Lifestyle Trap

01:00  Some people feel trapped in a luxury lifestyle

02:26  The luxury becomes no longer fun

03:34  What do you do about it

05:00  Pretending we don't feel trapped

05:54  Do you want to get out of bed in the morning

07:18  Have a word with yourself

08:33  Take a pleasure break

#selfhonesty         #relationshipnegotiation         #findyourpath

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)26 Dec 202500:49:07

How rebelliousness and soul connection create a powerful mission for conscious evolution.

#transformingconsciousness #buckthesystem #sovereignty

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Queen Michele:

Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making.

What we discussed:

00:08  Who is Queen Michele

01:35  Her story of rebelliousness

06:35  52 insights for living New Earth now

08:06  I don't owe anyone my life

09:01  She heard the soul voice within

13:40  Generation Alpha

17:14  52 Insights for Gen Alpha

20:00  Her work is respectful of their autonomy

23:00  She is integrating AI

25:46  She keeps on learning

27:22  What will she do next?

30:00  Her essence of rebelliousness is in the curriculum

31:30  The first of the 52 quotes

33:09  Where to find 52 Insights and her other books

35:16  Her Fula Ancestry

42:28  Past Present Future

44:00  Listen to your soul self

47:24  Her favourite part of the conversation

#consciousness #humanevolution #followtheheart

___

Where to find Queen Michele

https://fulaamerican.org

https://www.facebook.com/fulaamerican/  

https://www.instagram.com/fulaamerican/

https://www.linkedin.com/in/fulaamerican/

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

How Speaking Out Can Change Your Life (and the World)22 Dec 202500:07:28

Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters.

#trustyourintuition #taketheleap #courageouscommunication

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:11  Something's not right and I don't know what it is

01:09  It's so hard to say when things are not right

02:10  An OUCH moment

03:40 There's something wrong - I don't know what it is

04:31  Intuitive inkling

04:52 Say this in a board meeting 

05:15  Catch things early

06:00 High quality relationships

6:38  DO try this at home

#nipitinthebud #humaninteraction #courage

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Evette Rose ~ How Trauma Affects Your Body (And How to Heal)19 Dec 202500:45:11

A powerful journey of abuse, survival, resilience, determination and transcendence.

#louisehay #alcoholism #upliftinggoals

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Evette Rose:

An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.

What we discussed:

00:11  Who is Evette Rose

01:18  Determination

03:25  Her father's sociopath diagnosis

06:17  Her turning point

10:24  She found her fight response

15:24  Her career sky rocketed

19:03  She started to heal her anger

20:24  Types of stress

22:48  The beautiful BMW

25:29  Her transition into healing

29:22  How to be happy

31:22  Decoding trauma in the body

34:26  Her book of 722 ailments

35:00  Her perfect partner

37:31  Her story and her gift

39:10  Where to find Evette

40:08  Her advice to be part of the solution

43:58  Everyone is already a leader

#lifesturningpoints #visionarygoals #bodywisdom

___

Where to find Evette Rose and her books:

https://metaphysicalanatomy.com

https://www.linkedin.com/in/drevetterose/

https://www.tiktok.com/@evetteroseofficial

https://www.facebook.com/evette.rose.50

https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw  https://www.instagram.com/dr.evetteroseofficial/

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

The Hidden Benefits of Being Bad at Things15 Dec 202500:10:33

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.

#levelsofcompetence #selfawareness #acceptingdiscomfort

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:15  Conscious Incompetence

01:07   High point of leverage

02:00  Avoiding the discomfort

02:52  I can't do social media

03:46  Engaging with the feeling

04:59  Being OK with being not good at it

06:00  The car went through the wall

07:40  Conscious incompetence in love making

08:56  Push out the envelope

#personalgrowth        #learningtolearn         #selfdirectedlearning

___

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever12 Dec 202501:02:34

How Body Work transformed one psychotherapist's life and led him in a new direction.

#physiotherapy #bodyrelease #functionalbodywork

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Antony Sammeroff:

Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker noted for his punchy, humorous style and ability to fuse together insights from psychology, philosophy and economics into a coherent worldview that cuts through the bs.

What we discussed:

00:11  Antony Sammeroff 

03:27  Body Work wasn't working

08:27  He found the Body Work solution

12:43  If I don't learn this I'm an Effing Idiot

14:50  How does it work?

19:05  Tension is not normal

21:25  A divine moment in the making

25:00  Body tension is a symptom of our times

27:41  We wait until we're in pain

30:53  Getting out of PT at school

33:00  The cult of muscle

36:07  Sport came from war

37:44  You can get a new knee

38:51  Meaningless medical diagnoses

41:53  Trauma in the body

42:42  This changes lives

44:45  Antidote to big pharma issues

46:03  Building the jigsaw picture

48:25  You earn the healing

50:02  Getting Antony down to Wales

53:55  Work in concentric circles

57:36  His favourite 

57:58  Reflection question for listeners

59:15  Where to find Antony

#bodytransformation #traumainthebody #cultofmuscle

___

Where to find Antony:

realbodymechanics.com

beyourselfandloveit.com

Big Pharma: Guess It Quacks Like A Duck!: https://amzn.eu/d/hj7J4r4

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Byron Athene ~ The Philosophy of Why You’re Already Lucky15 May 202600:41:40

Why your very existence is the ultimate jackpot and how reframing transforms everything.

#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky 

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world

_____________________

About my guest Byron Athene:

Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher.

What we discussed:

00:00 Welcome to Truth and Transcendence

02:30 Byron Athene joins the conversation

05:00 The power of existential reframing

07:30 Calculating the impossible odds of being born

10:30 Your existence matters more than any problem

13:30 Why contrast theory fails to explain emotions

16:30 Disproving the function theory of negative emotions

19:30 The inevitability theory and why it is wrong

22:30 Introducing the Genie Lamp hypothesis

25:30 How babies use crying to communicate needs

28:30 The birth of bad emotion from unmet desires

31:30 Why we self generate our own suffering

34:30 Applying philosophical inquiry to everyday therapy

37:30 Breaking cycles of emotional self harm

40:00 Finding Your Power to Resilience book launch

#EmotionalResilience #ConsciousnessShift #GrowthMindset

___

Where to find Byron Athene & his book:

https://byronathene.com

https://amzn.eu/d/06eXNKFo

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Why You NEED To Say No More Often08 Dec 202500:08:28

A gentle reminder that boundaries can be more loving than always saying yes.

#clearboundaries #beingrealistic #pacingourselves

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:08  A conundrum 

01:08  Believing we have to say to helping everybody with everything

02:26  Should should should

03:01  Duty programming

04:43  What do we have the capacity for

05:37  We already know this

06:16  It's not necessary

06:35  Boundaries

07:27  Sometimes they don't need a psychotherapist

#selfacceptance #selflove #rightemphasis

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Jamie Ryder ~ Why Philosophy Is the Ultimate Life Hack05 Dec 202500:43:46

Exploring how philosophy can help us in modern times.

#philosophy #stoicism #montypython

==================

All episodes: https://truthandtranscendence.com

Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world

_____________________

About my guest Jamie Ryder:

Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and personal growth lessons. Because self-improvement is more fun with a few fight scenes. 

His latest book is History's Greatest Philosophers: Classical Wisdom for Modern Times. The book will help you apply practical philosophy to build better mindset and mental health habits.

What we discussed:

00:14  Who is Jamie Ryder

02:28  Humanity in philosophy

03:45  Stoicism 

05:22  Simplifying philosophy

07:44  'I don't know'

09:36  Wisdom scavenging

11:01  Writing the book

12:31  Philosophers follow what interests them

14:40  Absurdism and Camus

19:02  Absurd-Revolt-Love

19:56  It helped him during lockdown

22:24  Male mental health advocacy 

25:00  Hard times

27:24  Macchiavelli

28:18  It was an experience!

29:36  His life has changed

31:10  Does his partner think he's a nutter?

32:28  Using philosophical ideas

34:14  Friends with different opinions

35:53  More books

36:53  Talk to Jamie

37:32  Stealth help

38:30  What men need

40:15  Get the book

42:10  His favourite part of the conversation  

#mensmentalhealth          #easternphilosophy         #westernphilosophy

___

Jamie Ryder and his books:

https://www.amazon.co.uk/Historys-Greatest-Philosophers-Classical-Wisdom/dp/1036107043

https://jamieryderbooks.com/

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

BONUS Voodoo Dream ~ Monelise03 Dec 202500:04:26

A beautiful piece from last Friday's guest Monelise aka Maria Kheyfets

#etherealmusic #soulfulplace #beautifulvoice

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

About my guest Maria Kheyfets:

Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world.

#hauntology         #romaticart         #soulfulart

___

Where to find Maria Kheyfets:

https://monelise.com

https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

Free Your Mind: A Short Meditation for Self-Liberation01 Dec 202500:11:32

Sharing a small meditation from the Freedom of Spirit Foundation workshop.

#guidedvisualisation #feelingtrapped #loveenergy

3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well)

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

_____________________

What we discussed:

00:07  Meditation offer

00:36  Be in a meditation space

01:03  Meditation begins

11:00  Meditation complete

#goldenlight         #goingwithin         #powerofmind

___

_____________________

Support the show

=========================

More episodes https://truthandtranscendence.com

✦ Step more deeply into your Calling & bring it more to Life

Book a Clarity Call with Catherine:

https://go.oncehub.com/ClarityCallwithCatherine

🤝 Join our Being Space Community

✦ Podcast: / https://truthandtranscendence.com

✦ Website: / https://beingspace.world

✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn

✦ Instagram: / https://www.instagram.com/beingspace.world/

✦ Facebook: / https://www.facebook.com/BeingSpaceWorld

✦ TikTok: / https://www.tiktok.com/@beingspace.world 

Support the podcast: https://truthandtranscendence.com/donate

© My Podcast Data