Explorez tous les épisodes du podcast Truth & Transcendence
| Titre | Date | Durée | |
|---|---|---|---|
| The Freedom to Not Know: Why You Don't Need an Opinion | 07 Sep 2026 | 00:12:05 | |
Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false, good and bad, Catherine asks whether our constant need for certainty may actually be limiting our freedom. She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselves to say “I don't know”, “I haven't decided”, or simply “that's not where I want to put my energy”? This episode is an invitation to step out of judgement, pause before reaching a conclusion, and honour our individual sovereignty—including our freedom not to have an opinion. #Sovereignty #ConsciousLiving #TruthAndTranscendence ================== Where our conversation went: 00:09 The pressure to know what is true, right and wrong—and the urgency to reach a conclusion 01:04 We don't have to have an opinion, agree, disagree or draw a conclusion 01:45 Why our ideas of right and wrong are important—and how they can run out of control 02:58 Applying the need for certainty to relationships and everyday decisions 04:03 The discomfort of saying “I haven't decided yet” 04:35 Is it acceptable simply to say “I don't know”? 05:22 How social pressure can make certain opinions feel forbidden 07:12 The vital importance of honouring our individuality, perspective and sovereignty 07:50 Why a society where everyone agrees on everything would be deadening to human life 08:43 The idea that we must always have an opinion as a form of cognitive slavery 09:11 Taking a pause when you notice yourself judging, labelling or trying to decide 09:53 When decisions are necessary—and when we may simply be forcing ourselves to have an opinion 10:05 Asking: “Am I honouring my own sovereignty in this?” 10:21 Perhaps this isn't where you want to put your energy #podmatch #PersonalFreedom #SelfSovereignty #ConsciousAwareness Where to find Catherine: Website: https://www.beingspace.world ========================= ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate | |||
| Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader | 04 Sep 2026 | 00:44:00 | |
Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body. Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the invisible “straitjackets” created by conditioning, the possibility of consciously shaping our emotional states, and the importance of bringing our unique qualities together in service of a world that is “better for all,” rather than simply better for a few. They also discuss neuroplasticity, self-kindness, the impact of our inner critic, and why becoming more authentic can transform not only our own lives but the lives of everyone around us. #BrainAthletes #ConsciousLeadership #TruthAndTranscendence Where our conversation went: 00:00 Welcome back, Arnold Beekes, and introducing the idea of brain athletes 01:36 What is a brain athlete? 04:17 Why we need “better for all” leaders 06:15 Competency, capacity and the aspiration behind leadership 08:45 Three foundations: unconditioning, aspiration and united uniqueness 09:52 How conditioning creates invisible “straitjackets” 13:13 Removing the limitations that prevent us from performing at our best 15:14 Can we consciously engineer our emotional states? 16:10 United uniqueness: bringing different people and qualities together 18:21 “Samification” and the loss of individuality through conditioning 20:10 Why “better for all” includes animals, nature and the whole living world 21:04 Who can become a brain athlete? 22:41 Can we change at any age? 23:40 Arnold’s accident, five years of research and the power of pain as a catalyst for change 28:00 Neuroplasticity and why there is no fixed age limit for developing the brain 30:01 Arnold’s new podcast, Between the Ears 31:20 The first step: being kind to yourself 33:58 Helping someone recognise and reduce their self-criticism 35:35 How our inner world affects our relationships 36:54 The courage to challenge patterns that affect others 38:58 Why our inner and outer worlds need to align 40:11 Arnold’s own journey through conditioning and trauma 41:44 Arnold’s favourite part of the conversation 42:37 Following your calling and creating meaningful change #podmatch #BrainFitness #PersonalGrowth #Purpose Where to find Arnold Beekes: Website: https://brainathletes.club ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate | |||
| Medusa: Why We Need to Start Playing Again | 31 Aug 2026 | 00:04:45 | |
Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged parts. But this episode isn't really about a car. It's about what Medusa represents: the freedom to create simply because you want to. Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make something purely for the joy of it, our creativity opens up—and life gets more room to express itself through us. What would you create if you didn't need it to have a reason? #Creativity #Play #TruthAndTranscendence Where our conversation went: 00:00 Welcome to Truth & Transcendence—and an unusual episode on location 00:29 Why this isn't really about a car 00:45 Meet Medusa: an extraordinary creation made from imagination, ingenuity and salvaged parts 03:00 Creating purely for the fun of it 03:30 What happens when you create without trying to make money or become famous 04:00 Why authentic creative expression attracts attention 04:15 Playing at life and opening the floodgates of creativity 04:45 What is your real reason for doing what you do? 05:30 Creating from your own spirit rather than seeking approval or conformity 06:00 Giving your creativity and sense of fun full reign #podmatch #CreativeExpression #AuthenticLiving #Purpose Where to find Catherine: Website: https://www.beingspace.world ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate | |||
| Why You Should Stop Trying to Fix Your Heartbreak (And What to Do Instead) with LiYana Silver | 28 Aug 2026 | 00:37:56 | |
Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transformation. Drawing on her own experience and her work with women, couples and groups, Liyana shares what she has learned about the Dark Night of the Soul, the phases of heartbreak, and why the depths can reveal a more authentic and aligned version of ourselves. They discuss the importance of allowing difficult emotions to move through us rather than trying to think or strategise our way out of them, how nervous-system support can help during the most acute phases, and why the right kind of support depends on where we are in the journey. This is a compassionate conversation about finding wisdom, courage and ultimately greater aliveness in the midst of profound change. #DarkNightOfTheSoul #HeartbreakHealing #TruthAndTranscendence Where our conversation went: 00:00 Welcoming Liyana Silver and exploring the meaning of depth 01:39 How a difficult post-birth experience introduced Liyana to the Dark Night of the Soul 03:26 Naming the experience and discovering that it can be a transformational journey 06:00 Becoming an apprentice to the dark and mapping the terrain of heartbreak 09:35 The ancient wisdom and archetypal patterns within dark nights of the soul 12:58 Feeling difficult emotions fully and allowing them to move through 13:58 The wisdom of “the poison is the medicine” 15:17 Why transformation is not a makeover—and why dark nights may come more than once 17:40 Helping people through books, individual work and couples work 20:00 Supporting a partner who is going through their own dark night 22:47 Men, emotional development and the courage to enter unfamiliar territory 25:50 Why nervous-system stabilisation may need to come before deeper relationship work 27:40 The importance of support, soothing and allowing ourselves to be held 29:08 The dissolution phase: when everything is falling apart 31:12 The task in the deepest phase: breathe, get through the next moment and soothe the nervous system 31:44 Trusting that the phase will pass and allowing transformation to unfold 32:54 Why strategising and problem-solving are not always the answer 34:22 Liyana’s books and the gentle, spacious way she supports people 35:40 A message for the “depth dwellers” and everyone travelling the depths #podmatch #EmotionalHealing #ConsciousRelationships #SpiritualGrowth Where to find Liyana Silver: Website: https://liyanasilver.com Books: Waking Up in the Dark Night of Divorce; Feminine Genius The Heartbreak Transformation Map https://liyanasilver.com/map ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate | |||
| You Don’t Have To Help Everyone | 24 Aug 2026 | 00:07:26 | |
In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serving someone and trying to carry their responsibilities, why healthy energetic boundaries matter, and how trusting others to fulfil their own purpose allows us to contribute more effectively. This is an encouraging reminder that helping one person well can ultimately benefit many more. #Calling #ConsciousLeadership #TruthAndTranscendence
Where our conversation went: 00:00 Every person we help is helping someone else 01:00 The ripple effect of raising consciousness 02:00 What is and isn't our responsibility 03:00 A lesson from Reiki about energy and boundaries 04:20 Supporting others without depleting ourselves 05:15 Why we don't have to help everyone 06:10 Trusting the ripple effect of your work
#podmatch #PersonalGrowth #Practitioners #Purpose
Where to find Catherine: Website: https://www.beingspace.world
✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Michael Stone: Why Trauma Isn't A Flaw, It's a Signal | 21 Aug 2026 | 00:42:34 | |
Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives.
#Belonging #TraumaHealing #TruthAndTranscendence
Where our conversation went: 00:00 Welcoming Michael Stone back and introducing The Wisdom of Belonging 02:40 Why belonging is our natural state 05:30 Trauma, triggers and the map to healing 06:40 The nervous system and remembering connection 10:40 Why we don't need to fix ourselves 13:30 Presencing, relating and living as an unfolding process 15:00 Seeing through the lenses that shape our reality 17:20 Conscious movement and listening with the whole body 18:00 Ancestors, inherited patterns and healing across generations 22:20 Why healing yourself also heals your lineage 25:20 Self-blame, trauma and meeting pain with awareness 30:00 Family constellations and organisational systems 34:20 Michael's message for navigating today's world 38:00 Finding hope through community, nature and belonging 41:10 Final reflections and where to find Michael
#podmatch #ConsciousLeadership #Embodiment #SpiritualGrowth
Where to find Michael Stone: Website: https://welloflight.com Book: The Wisdom of Belonging
✦ Stepping deeper into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate | |||
| Why You Should Reach Out To Old Contacts (Even When It’s Scary) | 17 Aug 2026 | 00:10:06 | |
In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey. #Connection #PersonalGrowth #TruthAndTranscendence
Where our conversation went: 00:00 Why I'm reconnecting with old contacts 01:30 Meeting people again after decades apart 03:10 Integration: coming up to date with ourselves 04:30 Why we keep ourselves and others in boxes 06:40 The fear of reaching out 07:00 When someone remembers the past differently 08:20 Completing unfinished stories and loose ends 09:10 An invitation to reconnect with kindness
#podmatch #ConsciousLeadership #Relationships #Purpose
Where to find Catherine: Website: https://www.beingspace.world
✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate | |||
| Your True Nature Is Waiting To Be Recognised with Amara Palmer | 14 Aug 2026 | 00:39:36 | |
Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us.
#Awakening #Presence #TruthAndTranscendence
Where our conversation went: 00:00 What is real? Beginning with the present moment 04:00 Why reality is always found in the now 06:00 Holding loving awareness for ourselves and others 08:10 A philosophy class that changed Amara's life 10:00 The journey through spiritual teachings and practices 12:00 What it means to be a sincere seeker 15:40 Awakening, embodiment and true integration 18:40 Why awakening is an ongoing unfolding 22:10 Yearning for lasting freedom rather than circumstance 27:40 Love as the foundational nature of reality 31:50 Working with clients through presence, the body and awareness 36:00 A message of courage for everyone following their calling 39:00 Final reflections and where to find Amara
#podmatch #NonDuality #SpiritualGrowth #ConsciousLeadership
Where to find Amara Palmer: Website: https://amarapalmer.com
Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Your Overwhelm Has One Simple Cure | 10 Aug 2026 | 00:07:41 | |
In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment. A simple story becomes a practical lesson in attention, satisfaction and conscious living.
#ConsciousLiving #PersonalGrowth #TruthAndTranscendence
Where our conversation went: 00:00 An unexpected lesson from letting go of the cleaners 01:00 Focusing on one room instead of the whole house 02:35 Why satisfaction changes our perception 03:30 The link between dissatisfaction and personal engagement 04:50 Looking inward instead of blaming the outside world 05:55 Applying the same principle to an overgrown garden 06:40 Letting go of perfection and overwhelm 07:00 The gift of focusing deeply on one meaningful thing
#podmatch #ConsciousLeadership #Mindset #Purpose
Where to find Catherine: Website: https://www.beingspace.world
✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| What Happens When You Remember You’re Magic? with Becca Eve Young | 07 Aug 2026 | 00:35:19 | |
Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding of life, love, and consciousness.
Together they explore what it means to remember that we are "magic," how profound loss can become a gateway to transformation, and why following your soul's calling often requires leaving behind the life you thought you were supposed to live.
#SpiritualAwakening #SoulPurpose #TruthAndTranscendence
Where our conversation went: 00:00 Welcome to Becca Eve Young and the idea that you are magic 02:15 Remembering our true nature through stillness and presence 06:00 The extraordinary spiritual experience that followed her father's passing 10:10 Returning to everyday life after a profound mystical encounter 12:30 Why awakening doesn't remove life's messiness—it transforms how we meet it 14:20 What Becca means by this reality being 'dense' 17:10 Soul agreements, silent retreats and remembering what we came here to do 20:15 Why everything unfolded exactly as it needed to 23:45 Leaving corporate life to follow a deeper calling 26:00 Supporting others to build soulful businesses rooted in authenticity 28:30 Burnout, deprogramming and learning to simply be 30:20 Why sharing our mess creates genuine human connection 31:10 A message for everyone following their calling 33:00 Creating spaces where people feel truly seen, welcomed and uplifted 34:40 Final reflections and where to find Becca
#podmatch #SpiritualGrowth #ConsciousLeadership #AuthenticLiving
Where to find Becca Eve Young: Website: https://beccaeveyoung.com Book: It's Gonna Get Messy
Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Reclaiming Your Life: Why You Don't Have to Be Average | 03 Aug 2026 | 00:04:59 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About this Episode In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Catherine encourages listeners to question how much they conform to perceived averages in their lives and to embrace the wide band of opportunities to show up in ways that are unique and outside the norm.
#BeyondAverage #Individuality #PersonalGrowth
Where our conversation went: 00:00 – Introduction Catherine introduces the concept that the average is just the average.
00:16 – Silver Bullion Analogy Using the example of silver bullion spot prices to explain how averages are calculated and that real-world trades happen above and below it.
01:52 – Average Age of Death Analogy Illustrating with historical average death ages that an average doesn't mean most people die at that age, but rather it's a statistical midpoint.
02:42 – Applying to Life Discussing how we often look at life's trends and averages, but these shouldn't limit our individual potential.
03:07 – Showing Up Outside the Average Encouraging listeners to show up in ways that are unique and outside the perceived average.
03:22 – The Average as a Guide, Not a Limit Emphasizing that the average is a foundational footprint from which we can bounce and explore new possibilities.
03:49 – Questioning Conformity Prompting listeners to reflect on how much they allow perceived averages to limit them and to embrace the wide band of play.
04:36 – Closing Remarks & Clarity Call Catherine thanks listeners and invites them to book a Clarity Call.
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✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
#TruthAndTranscendence #SelfEmpowerment #Uniqueness | |||
| That Makes No Sense: How to Build Resilience and Master Your Reality with Michael Ostrolenk | 31 Jul 2026 | 00:39:20 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About my guest Michael Ostrolenk MA and MFT, Master Coach in Resilience, Leadership and Elite Performance
In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, physiological, and tactical disciplines to offer a holistic system for peak performance across mind, body, spirit, and relationships.
Where our conversation went: 00:00 – Introduction & welcome
01:19 – The "That Makes No Sense" Philosophy Michael introduces his driving question, "That makes no sense," and its origins in his childhood.
01:59 – Childhood Hospital Experience Michael recounts a pivotal moment at age five in the hospital, where he questioned authority and the medical system.
02:36 – The Cheating CNA Discussion about a Certified Nursing Assistant cheating at cards and calling Michael a racist, leading to his early questioning of human behaviour.
03:06 – Seeking Understanding How the "that makes no sense" question led Michael to psychology and exploring different models of human interaction.
05:15 – Challenging the Dominant Paradigm Further examples from childhood and adolescence where Michael challenged teachers and medical practitioners.
06:46 – Intuitive Sense and Upbringing Exploring the roots of Michael's intuitive sense and his family's perception of him as an "alien being."
07:50 – Challenges of Questioning Authority Michael shares stories of challenges faced, including a 9th-grade paper and geometry proofs, and how his mother advocated for him.
09:43 – Curiosity Over Confrontation Michael's approach to understanding differing beliefs, exemplified by his geometry tutor who tried to convert him.
10:47 – Public Policy and Diverse Perspectives Michael's 20 years in public policy, engaging with conservatives, liberals, and libertarians to understand different viewpoints.
12:00 – The Power of "Yes, And" Introduction of his second gravestone motto, "Yes, and," and its role in fostering connection and understanding.
13:20 – The Importance of Connection Discussion on the human need for connection and how it impacts well-being and longevity.
14:30 – The Impact of Loneliness Exploring the detrimental effects of loneliness on physical and mental health.
15:30 – The Role of Technology How technology can both connect and isolate, and the importance of intentional connection.
16:30 – Relationships as a "Dojo" Michael's metaphor of relationships as a training ground for personal growth and development.
17:30 – The Three Pillars of Resilience Introduction to the three pillars: physiological, psychological, and tactical.
18:30 – Physiological Resilience Emphasis on sleep, diet, stress management, and circadian biology for optimal health.
20:00 – Psychological Resilience Understanding and managing emotions, thoughts, and beliefs.
21:00 – Tactical Resilience Developing practical skills and strategies for navigating challenges.
22:00 – The Importance of Sleep Detailed discussion on the critical role of sleep for overall well-being and performance.
23:00 – Diet and Bio-Individuality Tailoring diet to individual needs for optimal health.
24:00 – Stress Management Techniques and strategies for effectively managing stress.
25:00 – Circadian Biology Aligning daily rhythms with natural light-dark cycles.
26:00 – The Relationship Dojo Further exploration of training for relationships, similar to training for a marathon.
27:00 – Pre-Relationship Training Working with individuals to prepare for healthy relationships before they begin.
28:00 – Post-Divorce Transformation An example of coaching a client through divorce to build a new, healthier life and approach to dating.
35:49 – Two Messages for the Mission-Driven Michael's advice: prioritise physiological well-being (especially sleep) and practice kindness.
36:31 – The Power of Kindness How a simple act of kindness can have a profound impact, even saving a life.
37:46 – Favourite Part of the Conversation Michael reflects on how the discussion about death and its influence on his work was particularly insightful for him.
38:42 – Closing Remarks
Where to find Michael Ostrolenk Website: MichaelDOstrolenk.com
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✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the show: https://truthandtranscendence.com/donate
#beyondlimitations #personalpower #selfawareness | |||
| Power Over vs. Cooperation: Which One Are You Choosing? | 27 Jul 2026 | 00:05:23 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About this Episode In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with the infinite energy of life. Catherine discusses how this shift in perspective can transform our understanding of ourselves and our interactions, leading to greater clarity, softness, and vitality in all aspects of life.
#LifeForce #Cooperation #PowerOver
Where our conversation went: 00:00 – Introduction Catherine introduces the topic of our relationship with the life force.
00:15 – Cooperation with the Life Force Defining cooperation as the most natural relationship, where no one is in charge or submitting.
00:40 – Benefits of Cooperation Discussing autonomy, access to infinite power, and mutual help with the life force.
01:13 – Why We Don't Always Cooperate Exploring the cultural paradigm of "subject, object" and "power over" relationships.
01:53 – Oppressor vs. Oppressed Examining the common worldview of forces and victims, and how it manifests in human interactions.
02:45 – Human Capacity for All Manifestations Suggesting that all humans have the capacity for both positive and negative expressions, not just some.
03:48 – The Naturalness of Cooperation Reaffirming that a cooperative relationship with the life force is natural, powerful, and available to all.
04:02 – Stepping into Cooperation Encouraging listeners to consider how embracing cooperation can transform their lives, work, and relationships.
04:57 – Closing Remarks & Clarity Call Catherine invites listeners to book a Clarity Call and looks forward to next week.
=========================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
#TruthAndTranscendence #SpiritualGrowth #SelfEmpowerment | |||
| Never Give Up: Resilience, Responsibility, and the Law with Mark Astor | 24 Jul 2026 | 00:50:18 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About my guest Mark Astor Co-founder and Partner, Astor Simovich Law
In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of personal responsibility in achieving success.
Where our conversation went: 00:00 – Introduction Catherine welcomes Mark Astor and introduces his background in mental health and addiction law.
01:20 – The Transatlantic Identity Mark discusses his 40-year journey in the US and the shifting nature of his British accent.
02:23 – Theme of "Never Giving Up" Exploring the origins of Mark’s resilience and his earliest memories of this mindset.
03:02 – Early Life and Humble Beginnings Mark shares stories of his upbringing in the UK, his father’s entrepreneurial spirit, and overcoming bullying.
05:11 – The Two Factors of Drive Mark discusses whether drive is innate or developed through mindset and environment.
06:53 – The Turning Point Mark reflects on his late 40s, being broke, and the year spent at a personal growth company that changed his life.
07:54 – Personal vs. Financial Growth Why personal development must precede professional success and the importance of taking 100% responsibility.
08:44 – Finding a Mission Transitioning from prosecution to a mission-driven law firm focused on helping families in crisis.
11:07 – Work Ethic vs. Talent Mark’s philosophy on outworking the competition and his "hard work beats talent" mantra.
12:11 – The Myth of Work-Life Balance Why Mark believes traditional balance is a myth during the growth phase of a business.
14:40 – Nurturing Relationships The importance of maintaining a strong marriage and the role of his wife as his law partner.
15:53 – The Journey of Stepparenting Mark shares his experience and growth as a stepfather over the last few years.
17:07 – Detours and Different Directions Reflecting on a year spent in DC working on a presidential campaign and getting a Master's in Law.
19:15 – The "Yin to my Yang" A tribute to his wife’s role in his personal and professional success.
28:56 – The Special Statutes An overview of the Marchman Act, Baker Act, and Guardianship in Florida.
31:06 – The Baker Act Expert How personal family experience led Mark to become a leading expert on Florida’s mental health system.
34:04 – The Marijuana Crisis Mark discusses the alarming rise in mental health issues fuelled by high-potency, legal marijuana.
37:17 – Unregulated Substances The dangers of Kratom and its impact on young adults’ mental health.
40:50 – The Recovery Process The challenge of getting families to commit to saving their loved ones and doing their own work.
44:03 – Lawyers and Mental Health Mark discusses why legal professionals are at high risk for behavioural health issues and offers resources.
45:34 – Advice for the Mission-Driven Mark’s three keys to success: never giving up, being willing to fail, and surrounding yourself with support.
48:36 – Final Reflections Mark shares why his personal journey is the most important part of his story to share.
50:01 – Closing Remarks Where to find Mark and final thoughts from Catherine.
Where to find Mark Astor
=========================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Wonder or Distress? Understanding Your Deepest Sense of Not Belonging | 20 Jul 2026 | 00:04:09 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About this Episode In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling truly means for them – whether it signifies curiosity, conflict, wonder, or distress – and to use it as a guide for self-discovery rather than making assumptions.
#NotFromHere #Belonging #SelfDiscovery
Where our conversation went: 00:00 – Introduction Catherine introduces the feeling of "I'm not from here" and its various manifestations.
01:12 – Contemplating the Feeling Encouragement to contemplate what the feeling of "I'm not from here" actually means.
01:31 – Curiosity or Conflict? Exploring if the feeling stems from curiosity about a bigger origin or conflict with current surroundings.
02:08 – Wonder or Distress? Considering if the feeling is one of cosmic wonder or distress from feeling trapped.
02:47 – Examining the Feeling Importance of not assuming anything and examining what the feeling is guiding one towards.
03:14 – Personal Discovery Emphasizing that only the individual can discover the true meaning and direction of this feeling for themselves.
03:46 – Closing Remarks & Clarity Call Catherine invites listeners to book a Clarity Call and wishes them a great week.
=========================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
#TruthAndTranscendence #InnerJourney #Existentialism | |||
| Embracing Childlike Wonder: Steve Gamlin on Authenticity, Resilience, and Human Connection | 17 Jul 2026 | 00:43:24 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About my guest Steve Gamlin Motivational Speaker & Master Coach
In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, stand-up comedy, and loss has shaped his approach to helping others. They discuss the power of human connection, the value of seeking help, and how simple acts of kindness can make a profound difference.
#ChildlikeWonder #Authenticity #SteveGamlin
Where our conversation went: 00:00 – Introduction Catherine welcomes Steve Gamlin and introduces his background as the "Motivational Firewood Guy" and master coach.
01:19 – Authenticity in Content Creation Steve discusses creating his own content and avoiding "canned content."
02:19 – Earliest Memory of Childlike Wonder Steve shares a humorous story about falling into dog crap in corduroy pants as a child.
04:31 – Maintaining Childlike Wonder Steve talks about how he has retained his childlike wonder into adulthood and how he looks for interesting things.
05:07 – Finding Hearts and Smiles Steve shares his mentor's practice of finding hearts and his own experience with a smiling broken balloon.
06:48 – Uniqueness of His Path Discussion on how his "silliness" has led to a successful career in radio, comedy, writing, and speaking.
07:38 – Why Others Lose Childlike Wonder Steve explains how societal pressures often suppress childlike wonder in others.
09:09 – The "Die Laughing" Philosophy Steve's humorous take on life and death, and celebrating life.
10:11 – Loss and Celebration of Life Steve shares the profound loss of his wife, Tina, and how he celebrates her memory by continuing to be his authentic self.
11:54 – The Importance of Authenticity in Relationships Discussion on being real in relationships versus presenting a false image.
13:00 – The Power of Visualization Steve talks about seeing desired outcomes and creating an experiential essence of life goals.
14:30 – The Role of Mentors and Coaches Steve emphasizes the importance of having coaches and mentors, and the pitfalls of trying to do everything alone.
16:00 – "Good Enough is Better Than Perfect" Inspired by his mentor Lonnie Robinson, Steve discusses the value of putting work out there rather than striving for unattainable perfection.
17:30 – Knowing When to Ask for Help Identifying the signs that it's time to seek external assistance to overcome stagnation.
19:00 – The Power of Human Connection Steve highlights the importance of simple acts of kindness and connection to combat isolation and improve well-being.
20:30 – Making Someone's Day Better Steve's approach to interacting with service people, aiming to leave them laughing and feeling positive.
22:00 – Final Thoughts and Advice Steve's concluding remarks on maintaining a positive outlook and the impact of small interactions.
24:24 – The Power of Visualization (Continued) Steve elaborates on creating an experiential essence of life goals using all senses.
25:22 – Learning from Heroes (and Jerks) Discussion on how we can learn from both positive and negative examples in our lives.
26:06 – Transition to Coaching Steve explains how his personal journey led him to help others transform their lives through coaching and programs.
27:57 – The Importance of Coaches and Mentors Steve stresses that coaches have coaches, and trying to do it all alone is a recipe for disappointment.
28:42 – Investing in Professional Help Steve shares examples of investing in photographers and web developers to achieve better results.
29:31 – "Good Enough is Better Than Perfect" Revisited Lonnie Robinson's advice on putting work out there rather than waiting for perfection.
30:40 – When to Seek Help Identifying when stagnation indicates it's time to reach out for assistance.
32:37 – Acts of Kindness and Human Connection Steve's method of dealing with personal struggles by committing simple acts of kindness and connecting with others.
34:06 – Setting the Bar High for Service Interactions Steve's humorous approach to making service people's day better.
35:50 – Childlike Wonder in Problem Solving Applying childlike wonder to challenging situations, like being on hold with customer service.
37:15 – Final Thoughts for Leaders and Servers Steve's message to those striving to be part of the solution: be a human plus sign.
38:41 – The Ripple Effect of Kindness How small acts of kindness can change the world.
39:46 – Steve's Favourite Part of the Conversation Steve reflects on the effortless, heart-to-heart nature of the conversation.
41:01 – Connecting Eye to Eye, Heart to Heart Emphasizing the importance of genuine connection and shared humanity.
41:51 – Catherine's Appreciation and Call to Action Catherine thanks Steve and encourages listeners to connect with him or book a Clarity Call.
Where to find Steve Gamlin
=========================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
#Resilience #HumanConnection #Motivation | |||
| Negotiation is Never Over: Transforming Loose Ends into Liberation | 13 Jul 2026 | 00:06:02 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About this Episode In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine discusses how this principle extends beyond personal relationships to business and other interactions, encouraging listeners to seek resolution and understand that their perspective holds equal weight in any negotiation.
#Negotiation #Sovereignty #Completion
Where our conversation went: 00:00 – Introduction Catherine introduces the idea that a negotiation is never over until both people say it is.
00:37 – Personal Relationship Experience Catherine shares a personal story of a past relationship ending and her decision to not agree to the breakup.
01:18 – Reclaiming Sovereignty How speaking her truth in the face of a unilateral decision allowed her to reclaim her sovereignty and voice.
02:01 – The Conversation for Completion Details of the conversation with her ex-partner, leading to mutual understanding and a liberating sense of completion for both.
03:25 – Beyond Personal Relationships Applying the principle of seeking completion to business, friendships, and other relationships.
03:51 – The Energy of Unresolved Loose Ends Discussing the energetic drain of incomplete situations, even when one party refuses to engage.
04:50 – Empowerment Through Choice Encouragement to exercise autonomy as conscious beings to seek resolution, even if it's just to state one's own position.
05:28 – Closing Remarks & Clarity Call Catherine invites listeners to book a Clarity Call to step deeper into their calling.
=========================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
#TruthAndTranscendence #PersonalGrowth #Communication | |||
| Kellan Fluckiger on the Nudge, Divine Intervention and Stepping into the Dark | 10 Jul 2026 | 00:42:56 | |
What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have? #TheNudge #DivineIntervention #SpiritualAwakening ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
================== About my guest Kellan Fluckiger: Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling author, musician, speaker and coach, he spent decades in corporate leadership whilst quietly battling addiction, depression and despair. A divine intervention in 2007 shattered everything and rebuilt him anew. Now he helps others tune into what he calls "the nudge" — that subtle spiritual impression guiding us toward purpose. His books, including Tightrope of Depression, emerge directly from the broken glass of his own life. He believes we are built to love and serve, and that our story of becoming is the most valuable thing we carry. Where our conversation went: 00:00 Welcome and acknowledging the podcast journey 04:06 What is the nudge and how it speaks 07:38 A nudge in action reaching out to Philip 10:39 Three layers hearing acknowledging acting 11:15 The discovery through dramatic life events 13:30 The divine intervention and out of body experience 22:05 Marrying Joy and walking into sunset 24:10 The power of deciding im done 27:53 Current coaching practice and book challenges 31:59 Talent addiction and creative suppression 37:16 Love as the only thing that matters 39:00 Closing and where to find Kellan
#PersonalTransformation #LoveAndService #YourUltimateLife #podmatch
Where to find Kellan Fluckiger: https://www.kellanfluckiger.com https://yourultimatelifepodcast.com https://KellanFluckigerMedia.com ========================= More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Is Your Complaining Holding You Back? Try This Shift | 06 Jul 2026 | 00:03:41 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About this Episode In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, while seemingly counterintuitive, can be transformative and ultimately more fulfilling than traditional blaming.
#ConsciousComplaining #PersonalGrowth #MindsetShift
Where our conversation went: 00:00 – Introduction Catherine introduces the topic of conscious complaining.
00:15 – What is Conscious Complaining? Defining conscious complaining as fully committing to a complaint to explore its depths.
00:50 – Why Conscious Complaining is Beneficial Explaining how it moves away from unconscious blaming, which is unproductive.
01:17 – The Unhappiness of Unconscious Complaining Catherine shares her personal experience of how blame makes her unhappy.
01:24 – Reaching the Root of the Issue How conscious complaining helps uncover the personal root of what's bothering us.
01:40 – Distinguishing from Self-Punishment Clarifying that this is not about self-blame but about fun and transformative exploration.
02:57 – Transformation Through Conscious Complaining How giving full reign to a complaint can lead to a transformative experience.
03:13 – Closing Remarks & Clarity Call Catherine thanks listeners and invites them to book a Clarity Call.
=========================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
#TruthAndTranscendence #SelfAwareness #EmotionalGrowth | |||
| The Unexpected Path From Led Zeppelin to Buddha and Back! ~ with Clementine Moss | 03 Jul 2026 | 00:42:51 | |
What if joy is not something we chase but something we already are, waiting beneath the noise to be remembered? #InherentJoy #ContemplativePractice #DepthHypnosis ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
================== About my guest Clementine Moss: Clementine carries a rare warmth that comes from having walked two seemingly opposite paths and found they lead to the same place. A drummer, singer and songwriter who has spent decades in the rock world, she is also a spiritual counsellor and nondenominational minister weaving together Depth Hypnosis, Applied Shamanism and contemplative practice. Her memoir, From Bonham to Buddha and Back, traces a life where stage lights and meditation cushions both became doorways to the same stillness within. She believes our wounds and our creativity arise from the same source, and that healing happens when we stop performing wholeness and start living it. Where our conversation went: 00:00 Welcome and introducing today's remarkable guest 01:59 First memories of inherent joy as a small child 05:31 Feeling something was wrong for believing in joy 08:29 Discovering contemplative practice and Zen reading 11:41 The transformative ten day silent meditation retreat 17:41 How drumming entered her life and stuck 22:41 Drumming as spiritual practice and shamanic journeying 28:33 Depth Hypnosis counselling and her own healing path 36:39 A message to activists, helpers and guides 39:14 Why art and joy matter in difficult times
#SpiritualCounselling #DrummingAsMeditation #FromBonhamToBuddha#podmatch Where to find Clementine Moss and her book: https://www.clemthegreat.com
========================= More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Are You Bored? How to Bring Freshness to Every Moment | 29 Jun 2026 | 00:07:27 | |
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
About this Episode In this solo episode, Catherine reflects on her personal journey of maintaining presence and enthusiasm in repetitive tasks. Drawing from her experiences as a cashier, waitress, and telephone marketer, she shares insights on how to counteract the mind's tendency to normalise and commoditise experiences, leading to boredom. Catherine encourages listeners to approach each moment as if it's the very first time, fostering a renewed sense of wonder and engagement in daily life.
#Presence #Mindfulness #OvercomingBoredom
Where our conversation went: 00:00 – Introduction Catherine introduces the topic of avoiding boredom and finding freshness in repetitive tasks.
00:37 – Cashier Experience (17 years old) Catherine recounts her experience as a cashier in Henley-on-Thames, UK, and how greeting each customer freshly made the job enjoyable.
02:15 – Waitressing Experience Applying the same principle of fresh engagement to a waitressing job, making it less painful and more fun.
03:12 – Telephone Marketing Learning to approach each phone call with a fresh perspective, despite the high rate of rejections in business-to-business telephone marketing.
04:33 – Applying to Content Creation Catherine connects these past experiences to her current task of creating multiple video clips, emphasizing the importance of presence to maintain inspiration.
05:01 – The Mind's Tendency to Normalise Discussion on how the mind can render things boring, even intimate relationships, as a survival mechanism to conserve energy.
06:26 – Experimenting with Freshness Encouragement to consciously step into every moment, conversation, or encounter as if it's the very first time.
06:54 – Truth in Newness Highlighting that each moment is genuinely new because individuals and the world are constantly evolving.
07:19 – Closing Remarks Catherine wishes listeners a fantastic week filled with many fresh new moments.
=========================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
#TruthAndTranscendence #FreshPerspective #DailyPractice | |||
| The Unexpected Mindfulness Practice That Brings You Back to Love ~ with Sophie Malahieude | 26 Jun 2026 | 00:40:21 | |
Discover how befriending your emotions rather than fleeing from them can lead you back to the love that was always there. #EmotionalBalance #SelfInquiry #YogaPhilosophy ==================
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest: Sophie Malahieude is an emotional balance coach whose own childhood wonderings about existence quietly shaped a lifelong path. Years of yoga practice, deep self-inquiry and the courage to feel rather than think her way through grief taught her that emotions are not enemies but messengers. She now gently guides others beyond overwhelm toward the clarity and wholeness waiting beneath. Where our conversation went: 00:00 Welcome to Truth and Transcendence 03:38 Why am I on this earth? 07:36 Childhood curiosity validated 11:34 A difficult first yoga class 15:52 Ego and intellect explained 20:10 The bike riding pattern 24:18 Grief held in the body 28:26 Emotions need to move 32:15 Byron Katie and inquiry 35:38 Love beneath every layer 38:24 Put your own mask on first #MindfulnessPractice #GriefAndHealing #BeyondEmotions #podmatch Where to find Sophie Malahieude and her book: https://sophiemalahieude.com ========================= More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The Only Permission You Need Is Yours | 22 Jun 2026 | 00:14:48 | |
What if the only permission you need is your own? #AuthenticLiving #FollowYourHeart #FreeWill ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
================== Where our conversation went: 00:00 Welcome to Truth and Transcendence 01:00 Free coaching taster in the show notes 02:00 Do what you like just because 03:00 Resisting the commoditised coaching model 04:00 I do not want to do this 05:00 Buying a cottage in Wales 06:00 Selfish altruism and brotherly hospitality 07:00 The energy drain of obligation 08:00 Sailing the ocean on purpose 09:00 Months of training for the voyage 10:00 The boat capsized no support nearby 11:00 Jeremy Clarkson does what he wants 12:00 Are you doing what you want 13:00 Young parents and the wanting beneath 14:00 Thank you for choosing to listen
#EnergyAndChoice #PurposeOverProfit #DoWhatYouLove #podmatch
========================= More episodes https://truthandtranscendence.com
✦ Step deeperinto your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Richard Smith ~ Consciousness Isn't Observing Reality ~ It's Creating It | 19 Jun 2026 | 00:39:42 | |
What if the world you perceive is not the world that exists, but the world you create? #Phenomenology #ConsciousLiving #PersonalGrowth ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest Richard Smith: Richard has spent decades wandering the corridors of human consciousness, equally at home in scientific rigour and quiet wonder. A coach, academic, and author, he approaches each conversation as an expedition into how we construct our reality—and whether we might construct it differently. Where our conversation went: 00:00 Welcome to Truth and Transcendence 02:00 Introducing Richard Smith and his work 04:00 Everything is relevant, nothing is wasted 06:00 Childhood curiosity about human behaviour 08:00 Phenomenology and how we create experience 10:00 What does a leaf really look like 12:00 Does the world exist without us 14:00 It is never too late to begin 16:00 A phenomenal life is not always easy 18:00 The brain as meaning maker 20:00 Orbits of consciousness and our emotional cycles 22:00 Judgement creates separation between ourselves and life 24:00 Noticing anger rather than becoming anger 26:00 The exhausting experiment of total authenticity 28:00 Observing feelings takes away their power 30:00 How Richard works with people now 32:00 The book that had to emerge 34:00 Happiness is the path not the destination 36:00 The inner ocean and the outer ocean 38:00 We are all in this together #MindfulAwareness #HumanConnection #InnerWork #podmatch Where to find Richard Smith: https://aphenomenallife.com
========================= More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Change the Container, Not the Contents | 15 Jun 2026 | 00:10:18 | |
What if the real problem isn't the thing you're trying to fix? #SystemicChange #HolisticHealing #OrganisationalCulture ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
================== Where our conversation went: 00:00 Welcome to Truth and Transcendence 00:10 Change something by changing its environment 00:27 Organizational change through environmental shifts 00:40 Revive roses by tending the garden 01:05 Do we need better leaders or better cultures 01:45 Family therapy heals by transforming the whole system 03:00 The board member who isn't actually the problem 04:05 Symptoms in the body reflect deeper environment 04:35 A Victorian house renovation and neglected knees 05:50 Choosing holistic healing over knee replacement surgery 06:45 Strengthen your core to help your knees 07:30 The body heals better in a thriving environment 08:00 Declutter your home and feel the shift 08:45 You have done this before without realizing 09:25 Conscious environmental change is sustainable and healthier #ConsciousLiving #FamilyTherapy #MindBodyConnection #podmatch
========================= More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Layering Time and Space: Inside Stan Lai's Creative Method | 12 Jun 2026 | 00:54:05 | |
What if the secret to a lifetime of masterpieces was doing absolutely nothing at all?
#playwrightlife #livingtheatre #artandlife ================== ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest: Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and letting things form themselves. A Berkeley PhD who accidentally became the most celebrated Chinese-language playwright alive, he has spent forty years conducting plays like weather systems, layering time and place so audiences feel life unfolding all around them. The New York Times named his Secret Love in Peach Blossom Land one of the essential works of theatre of the last century. Where our conversation went: 00:00 Welcome to internationally acclaimed playwright Stan Lai 01:25 Why "truth" and "transcendence" are among life's most important words 03:10 The childhood practice of watching clouds that shaped Stan's creative life 05:25 Stillness, acceptance and why creativity begins with openness 07:50 Learning the rules—then knowing when to let them go 10:10 Nature as the ultimate creative teacher 12:30 Conducting living theatre and creating organic structure 15:10 Layering time, place and multiple realities on stage 18:25 Theatre, deadlines and trusting the creative process 21:00 Why great plays continue speaking across generations 24:20 How love, timing and life shape an artist's path 27:05 Moving with life instead of forcing outcomes 30:00 Creating hidden theatre experiences and surprising audiences 33:30 Growing up without theatre—and becoming one of the world's leading playwrights 36:05 Teaching creativity when there were no scripts available 39:20 Secret Love in Peach Blossom Land and storytelling across cultures 42:10 Why Creativitry took twenty years to write 45:15 The difference between wisdom and method 48:00 "Where's the music?"—the missing ingredient beyond technical mastery 51:10 Staying just ahead of your audience while remaining deeply human 53:00 Final reflections and where to connect with Stan #theatre life #creativewisdom #stillnesspractice #podmatch Find Stan: https://pwshop.com/in His book Creativitry: https://a.co/d/0epZTDwu =========== ========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Beauty Stops You Cold | Why Wonder Works Better Than Silence | 08 Jun 2026 | 00:11:23 | |
What if the fastest way into the present moment is through wonder rather than silence? #presentmoment #consciousliving #mindfulawarenes ================== ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
================== Where our conversation went: 00:00 Welcome to truth and transcendence 01:15 My first LSD trip in the seventies 02:30 Being pulled irresistibly into presence 04:00 Chemicals showed me what presence feels 05:45 Feeling flat and mentally freewheeling 07:00 Walking into the churchyard suddenly 08:15 The world conspired to grab me 09:30 Gasping at unutterable beauty everywhere 10:00 Presence through vividness not through emptiness 10:45 Your lover touches your hand unexpectedly #spiritualgrowth #beautyinordinary #innerpeace #podmatch
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The Moment Kanika Vasudeva Stopped Chasing Success and Started Living | 05 Jun 2026 | 00:38:45 | |
What if your deepest loss was actually your soul's wake-up call? #consciousbusiness #soulgrowth #energyhealing ================== ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
================== About my guest: Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with her daughter's spirit, and rebuilt her life around meaning rather than titles. Today she helps conscious coaches build profitable businesses by blending energy healing with strategic clarity. Where our conversation went: 00:00 Welcome and introduction to the episode 01:12 The longing to be the real me 02:45 Looking good on the outside but unhappy 04:20 Losing her daughter at thirty-one weeks 06:15 Grieving while watching her toddler thrive 08:30 Starting the journey of deep introspection 10:05 Success without internal fulfillment means nothing 12:40 Money as frequency of exchange and growth 15:00 Shifting identity and clearing old imprints 17:30 Business growth mirrors your own inner growth 20:00 Living your purpose as greatest self-love 22:15 Connecting with her daughter through meditation 25:00 Daughter's message about their soul agreement 27:30 Energy healing work with celestial beings 30:00 What clients experience working with Kanika 32:45 Increasing capacity before increasing visibility 35:00 Blessing your bills even in scarcity 37:20 Closing and how to reach Kanika
purposefulwork #innertransformation #entrepreneurmindset #podmatch Where to find Kanika: https://artoflifecenter.com ========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The Rebellious Child Dance That Destroys Connections | 01 Jun 2026 | 00:13:10 | |
How recognising parent, adult and child modes can transform every interaction.
#TransactionalAnalysis #EgoStates #ConsciousCommunication
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence 02:00 The three ego states explained 04:00 When child mode pulls us into parent 06:00 The rebellious child and controlling parent dance 08:00 When parent mode triggers our own rebellion 10:00 How adult mode invites adult mode back 12:00 Choosing presence over unconscious reaction
#PresentMoment #SelfAwareness #BeingSpace #podmatch
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It | 29 May 2026 | 00:41:24 | |
Why serving yourself first is the only authentic way to truly serve others.
#MutualityMatters #MessyMidlife #AuthenticLiving
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
_____________________
About my guest Jody Brooks: Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.
What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Jody Brooks joins the conversation 05:00 Discovering mutuality through volunteering 07:30 The people pleaser and childhood survival 10:00 Dopamine, endorphins and the hormones of singularity 13:00 Oxytocin, serotonin and the chemistry of connection 16:00 Why anxiety and overwhelm are off the scale 19:00 The emptiness at the bottom of the scroll 22:00 Belonging and being seen, heard and listened to 25:00 The conspiracy of chasing the wrong things 28:00 Gender, labels and the pressure to conform 31:00 Toxic masculinity versus negative masculinity 34:00 Messy midlife is not a crisis, it is a calling 37:00 Picking up the pen to write the next chapter 40:00 Put your own oxygen mask on first
#ConnectionChemistry #ConsciousAwakening #SelfServiceFirst
___
Where to find Jody Brooks:
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Stop Measuring Leaders by Their Titles | 25 May 2026 | 00:15:15 | |
Why the experience of being human matters more than any title or outcome.
#Phenomenology #EmpathyMatters #HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
_____________________ What we discussed:
00:00 Welcome to Truth and Transcendence 02:00 Discovering phenomenological research 04:00 The power of asking what was that like 06:00 From executive coach to curious inquirer 08:00 The world of the nonexecutive chairman 10:00 Autonomy in relationship ebook launch 12:00 Real people versus not real people 14:00 Remembering everyone is just human
#ConsciousLeadership #EmotionalIntelligence #BeingSpace
Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here: https://beingspace.world/#ebooks
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Niels Vantzuriel ~ The Father Energy Awakening in Ireland’s Wild Lands | 22 May 2026 | 00:41:15 | |
How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine.
#FatherEnergy #RitesOfPassage #WildIreland
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Niels Vantzuriel: Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives.
What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Niels Vantzuriel joins the conversation 05:00 Growing up without a father figure 07:30 Developing feminine energy before masculine 10:00 Meeting Elizabeth and the call to ground 13:00 The year long preparation for iboga 16:00 A seven day ceremony of humility 19:00 The unwavering strength of father energy 22:00 Walking the land through rain and storm 25:00 Consistency as love made visible 28:00 The danger of rushing spiritual experience 31:00 Power and the responsibility it brings 34:00 Living offline in a hypnotic world 37:00 Setting boundaries as sacred masculine work 40:00 Integration and being witnessed by tribe
#SpiritualGrounding #SacredMasculine #DeepIntegration
___
Where to find Niels Vantzuriel: https://adventuresinquietplaces.info/
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| That Wired-But-Exhausted Feeling? Here’s Why | 18 May 2026 | 00:09:03 | |
Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions.
#BurnoutPrevention #EnergyManagement #SelfCare
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed: 00:00 Welcome to Truth and Transcendence 00:15 Introduction to over-revving concept 00:25 Exploring exhaustion and overwhelm 00:40 Friend mentions going into second wind 00:55 Second wind as survival technique 01:15 Second wind not meant as lifestyle 01:30 Why we use second wind habitually 01:45 More productivity from less rest 02:00 Progress oriented culture drives overwork 02:15 Digging into energy reserves 02:30 Reserve tank analogy explained 02:50 Reserves needed for illness and crisis 03:05 Recovering from empty reserves is harder 03:20 Resting just enough to function 03:35 Constantly running on relatively empty 03:50 Over-revving to maintain same pace 04:05 Childhood memory of being overtired 04:20 Running on fumes without awareness 04:35 Overtired behavior has frenetic edge 04:50 Sugar high versus true energy 05:05 Sent to rest despite feeling energized 05:20 Second wind is emergency fail safe 05:35 Deposit account not for casual use 05:50 Signs you have this habit 06:05 Never feeling completely rested 06:20 Irritated by things more than usual 06:35 Well rested people stand out clearly 06:50 They seem younger calmer and wiser 07:05 They make better choices consistently 07:20 Wish for a restorative week ahead 07:35 Check out other episodes online
#Wellbeing #Restoration #TruthAndTranscendence
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Byron Athene ~ The Philosophy of Why You’re Already Lucky | 15 May 2026 | 00:41:40 | |
Why your very existence is the ultimate jackpot and how reframing transforms everything.
#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Byron Athene: Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher.
What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Byron Athene joins the conversation 05:00 The power of existential reframing 07:30 Calculating the impossible odds of being born 10:30 Your existence matters more than any problem 13:30 Why contrast theory fails to explain emotions 16:30 Disproving the function theory of negative emotions 19:30 The inevitability theory and why it is wrong 22:30 Introducing the Genie Lamp hypothesis 25:30 How babies use crying to communicate needs 28:30 The birth of bad emotion from unmet desires 31:30 Why we self generate our own suffering 34:30 Applying philosophical inquiry to everyday therapy 37:30 Breaking cycles of emotional self harm 40:00 Finding Your Power to Resilience book launch
#EmotionalResilience #ConsciousnessShift #GrowthMindset
___
Where to find Byron Athene & his book: https://byronathene.com ========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| More Qualified, Less Aware | 11 May 2026 | 00:07:49 | |
Why the most qualified person often misses what the untrained eye sees.
#TruthAndTranscendence #HumanPotential #Consciousness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________ What we discussed:
00:00 Welcome to Truth and Transcendence 00:05 Water stains appear on Catherine's porch 00:25 A trained carpenter examines the damage 00:45 Carpenter suggests major exterior work 01:05 An untrained friend visits the porch 01:15 Friend spots a tiny pinpoint hole 01:25 Thirty five entry points quickly identified 01:45 Catherine questions her own perceptual blindness 02:00 The danger of assuming others capabilities 02:20 People are not simple or predictable 02:30 The diamond metaphor for human complexity 03:00 Assume we know almost nothing 03:15 Knowing others is an expansive adventure 03:35 Practical life still requires some judgment 03:50 Remember all experience with others is limited 04:15 Stay open to new impressions daily 04:30 Apply openness to strangers and news 05:00 Take a fresh look at yourself 05:15 More within you remains undiscovered 05:25 Have a week filled with wonder
#SelfDiscovery #OpenMind #BeyondLabels
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Harry Lloyd ~ Healing Thousands With Songs Written From Joy Not Pain | 08 May 2026 | 00:45:31 | |
From a near-death awakening to healing thousands through music and connection.
#ConsciousnessRising #HealingThroughMusic #MindfulLiving
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Harry Lloyd aka Waiting for Smith: Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy.
Realised he wanted to make music for people like US to feel more joyous, free, light and loved.
What we discussed: 00:00 Welcome to Truth and Transcendence 02:00 Harry Lloyd joins the conversation 04:30 Navigating life's unexpected setbacks gracefully 07:00 Becoming a father and choosing presence 10:00 The second wave of consciousness awakening 13:00 Discovering aliveness in a South African cafe 16:00 Writing songs from joy not pain 19:00 The I Like Life audience connection ritual 22:30 Creating live meditation through music 26:00 Balancing mass appeal with spiritual meaning 29:30 Breaking barriers between different music fans 33:00 Growing up surrounded by comedians and creators 36:30 Reimagining education for future consciousness 40:00 Advice for those raising collective consciousness 43:00 Final gratitude and where to connect
#SpiritualAwakening #ConnectionMatters #WaitingForSmith
___
Where to find Harry Lloyd: https://waitingforsmith.co.uk Follow here on instagram/Tiktok/YouTube @waitingforsmith
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Logic Will Betray You | Trust This Instead | 04 May 2026 | 00:10:11 | |
Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead.
#SelfAwareness #EmotionalIntelligence #MindBodyConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence 00:15 Balancing theoretical thinking with felt experience 00:35 Why experience matters most in life 01:05 Relationship story: when theory overrides feeling 02:00 Intellectual conversations versus emotional connection 02:30 The cost of applying theory to relationships 03:30 Manuals versus feeling your way through 04:00 Corporate world demands credentials and evidence 05:00 Trusting gut instincts in current work 06:00 Buying property: balancing heart and practical facts 07:00 Ignoring theory or feeling both carry costs 08:00 Final reflection and website information
#ConsciousLiving #PersonalGrowth #TrustYourGut
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Dr Andre Walton ~ Why Your Limits Are Completely Imaginary | 01 May 2026 | 00:49:09 | |
What if the boundaries holding you back were never really there?
#Unboundedness #Creativity #BurnoutRecovery
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Dr Andre Walton: Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.
What we discussed:
00:00 Welcome to Truth and Transcendence 00:32 Introducing Dr. Andrew Walton 01:28 Early childhood and freedom to explore 03:45 Observing self-imposed boundaries in others 05:22 Creativity and divergent thinking 07:15 Entrepreneurship and kitchen table inventions 09:40 Moving to America and fewer limits 12:05 Relationship with risk and fear 14:50 The Triton 500 racing bike 16:33 Cultivating unboundedness without that childhood 18:22 Travel as a pathway to expansion 21:15 Coaching and the Banish Burnout program 23:40 Message to those helping others 25:10 Fear, presence, and being grounded 27:30 Media manipulation and manufactured fear 29:45 Social class boundaries in Britain 32:00 Physics research and vertical thinking 34:20 Graphic art and magazine publishing 36:50 Hitchhiking to Greece and freedom 39:15 Hang gliding and risk tolerance 41:40 Large families and youngest children 44:00 Retreats and new environments 46:10 Empathy and creativity neuroscience 48:20 Final thanks and closing
#PersonalGrowth #FearlessLiving #MindsetShift ___
Where to find Dr Andre Walton: https://plan4change.org ========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Why Everyone Says They Can’t Dance (But They’re Lying) | 27 Apr 2026 | 00:07:45 | |
Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves.
#DanceFreedom #CreativityUnlocked #MovementMeditation
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
0:00 Welcome to Truth and Transcendence 0:12 Introduction to ebook about dance 0:28 Catherine's 5 Rhythms Dance training experience 0:48 Giving demonstrations to strangers 1:04 People saying "I can't dance" 1:20 The emotional charge behind "I can't" 1:48 Fascination as a humanistic psychologist 2:04 Researching why people believe this 2:20 Two small minorities identified 2:48 The massive middle group with baggage 3:04 Writing the book for this group 3:16 Reasons and solutions collected 3:28 Parallel between dancing and creativity 3:52 No human being lacks creativity 4:08 We are hardwired to create 4:28 Beliefs formed through schooling and society 4:52 Invitation to try local class 5:12 Self consciousness disappears quickly 5:28 Supportive non judgmental space described 5:48 Ebook available at beingspace.world 6:00 Closing and final encouragement
#SelfExpression #5Rhythms #PersonalGrowth
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing | 24 Apr 2026 | 00:38:57 | |
Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life.
#Animism #TraumaHealing #SoulConnection
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Laura Giles: Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally.
Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl!
What we discussed: 00:00 Welcome and guest introduction 01:12 Listening to the rhythm of the soul 03:22 Early childhood memories of natural joy 05:15 Being raised by an animist mother 07:40 Freedom to explore without hovering parents 10:15 Protection through ancestral connection and trust 13:30 What animism is and means 16:45 Preserving sacred traditions through isolation 19:50 Modern disconnection versus natural living 22:30 Trauma therapy and the wound well 25:10 Coaching approach to healing work 27:50 Creating safe containers for transformation 30:05 Mindfulness practice in daily moments 33:20 Everything is alive and conscious
#MindfulLiving #SpiritualWellness #NatureWisdom
___
Where to find Laura Giles:
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The 5 Traits That Make Spiritual Leaders Magnetic | 20 Apr 2026 | 00:20:48 | |
Five ways spiritually connected business leaders naturally embody their connection to something greater. #TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed: 02:30 Defining transpersonal beyond dry academic terms 05:00 The inquiry that revealed five natural embodiments 07:30 Expanding capacity to joyfully appreciate life 10:00 Standing by deeply held values as daily practice 12:30 Life is short and there is more beneath the surface 15:00 Openness to intuition and challenging new options 17:30 Helping others flourish in all decisions made
Get the Transpersonal eBook here: https://beingspace.world/#ebooks
#IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines | 17 Apr 2026 | 00:40:01 | |
What if building your dreams was as simple as creating the party you want to attend and inviting others to join? #SoulSparkleLiving #JoyFrequency #WellnessFutures
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Hayley Hunter Hines: Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead. Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design.
What we discussed: 00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn 03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living 05:00 The philosophy of inviting people to the party 07:00 Creating experiences you want to have yourself 09:00 The five dimensional wellness framework 11:00 Adding sparkle to body, mind, soul and spirit 14:00 Why joy is the baseline frequency for creation 17:00 Being the embodiment of light and love 20:00 Working exclusively with women and why 23:00 Healing through forgiveness and grace 26:00 The intersection of science and spirituality 29:00 Reframing reality through curiosity not judgment 32:00 Your vibe attracts your tribe 35:00 Authenticity as the highest frequency 37:00 A message to lightworkers and change makers 39:00 Closing blessings and website soulsparkleliving.com
#Lightworkers #AuthenticLiving #ConsciousCreation
___
Where to find Hayley Hunter Hines:
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The Pushing Trap That Keeps You Stuck: Free Yourself With Scaravelli Inspired Yoga | 13 Apr 2026 | 00:07:26 | |
Real progress often happens when we stop forcing and learn to work with the body instead of against it.
#YogaWisdom #MindBodyConnection #PersonalGrowth
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Investing in wellness and yoga 01:30 – Scaravelli-informed yoga approach 03:00 – The habit of pushing too far 04:30 – Ego, comparison and effort 06:00 – Working with the body’s limits 07:15 – Lessons for everyday life
#WellbeingJourney #SelfAwareness #HolisticHealth
___
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The Divine Mandate Nobody’s Talking About ~ with Gretta Chamberlain | 10 Apr 2026 | 00:58:22 | |
Discover how unconditional self-love transforms reality and connects you to divine oneness. #ConsciousCreation #UnconditionalLove #SpiritualAwakening
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Gretta Chamberlain: Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing.
What we discussed: 00:00 Introduction to Dr Gretta Chamberlain 04:00 The mandate for unconditional love 08:00 Journey to the Universal Federation 12:00 The nine percent resistance 16:00 Low vibration influence on Earth 20:00 Creation and support protocol 24:00 Four aspects of unconditional love 28:00 Every being is divine force 32:00 Realm of Beings since childhood 36:00 Meeting seven guides 40:00 Discovering three gods 44:00 Portal in bedroom 48:00 Childhood predictions 52:00 Grammy considered album 56:00 Healing through sound
#EnergyHealing #DivineOneness #ChanneledWisdom ___
Where to find Dr Gretta Chamberlain: ========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The One Mental Shift That Changes Every Relationship | 06 Apr 2026 | 00:05:43 | |
A small mental shift can transform how we treat others—and how we treat ourselves.
#MindfulLiving #RespectAndService #SelfCareMindset
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 – Thought experiment: everyone as a client 01:10 – Helping others do their work well 02:20 – Treating yourself as a client 03:30 – Respect for service professionals 04:40 – Moving beyond hierarchy 05:30 – Closing reflection
#ConsciousRelationships #PersonalReflection #EverydayWisdom
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| The Moment Everything Changes: Stepping Off the Hamster Wheel with Martin Palethorpe | 03 Apr 2026 | 00:41:07 | |
What changes when we stop living on autopilot and start following the energy of what truly matters?
#ConsciousLeadership #PersonalDevelopment #PassionAndPurpose
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Martin Palethorpe: Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world.
What we discussed:
00:00 Introduction to Martin Palethorpe 02:30 Passion for jumping into life 05:00 Not very British to be enthusiastic 07:30 Landmark Education transformational course experience 10:00 Enrolling twenty friends and family 12:30 Passion from experience versus passion for ideas 15:00 Subconscious picks up who we're being 17:30 Sabbatical: stepping off the hamster wheel 20:00 Jumping into space, not just projects 22:30 Helping clients find their passion 25:00 Native American flute: passion from trying 27:30 Glastonbury retreats for conscious leadership 30:00 Quality of mind teachings 32:30 Working with the Tor and White Spring 35:00 Productivity through passion example 37:00 Starling murmuration metaphor for change 39:30 Changing the world through six or seven people 41:00 Final thanks and website reminder
#ExecutiveCoaching #LeadershipGrowth #InnerTransformation
Where to find Martin Palethorpe: https://be-unbounded.com ========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| What Happens When You Question Your Own Assumptions? | 30 Mar 2026 | 00:09:49 | |
Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.
#CriticalThinking #SelfReflection #PersonalDevelopment
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed: 0:00 - Introduction and website information 0:25 - Defining critical reflection and its importance in learning 0:54 - Clarifying "critical" as discerning, not negative 1:09 - The difference between reflection and critical reflection explained 2:53 - Critical reflection as reflection upon reflection 3:40 - Discovering assumptions and unquestioned beliefs 4:06 - How to practice critical reflection in real-time 5:52 - Case study: the boardroom transformation story 7:44 - The 12-month journey to mastering energetic awareness in meetings 8:34 - The liberating power of accessing inner capacities through critical reflection 9:05 - How to start practicing critical reflection today
#Consciousness #InnerWork #Mindfulness
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Rosanne Nieboer on the Chakra Way: Your Body Issues Aren’t Medical - They’re Energetic | 27 Mar 2026 | 00:38:00 | |
Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body. #ChakraHealing #EnergyWork #YogaTherapy
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Rosanne Nieboer: Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive.
What we discussed: 00:00 Introduction to Rosanne Nieboer 02:00 "You already have everything you need" concept 04:30 Discovering wisdom through chakra work 07:00 From physical yoga to deeper embodiment 09:30 Childhood conditioning buries authentic self 12:00 Teaching chakras through embodied practice 14:30 2011 India retreat: hip pain awakening 17:00 Repressed emotions and sacral chakra opening 19:30 Launching Chakra-Way in 2020 22:00 Mission: Make chakras mainstream like yoga 24:30 Stomach issues as energetic messages 27:00 Esophageal pain: heart and solar plexus 29:30 Body speaks literally through symptoms 32:00 Using water element to cool fire 34:00 Knowing versus applying the knowledge 35:30 The CHAKRA method explained 37:00 Final message: Spread the word
#EmbodiedWisdom #HolisticHealth #SpiritualAwakening
___
Where to find Rosanne Nieboer: https://chakra-way.com
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Truth or Stagnation: You Can’t Have Both | 23 Mar 2026 | 00:06:08 | |
Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life. #PersonalTransformation #SelfAwareness #TruthTelling
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed: 0:00 - Introduction to Truth and Transcendence 0:08 - The origin story behind the podcast name 0:54 - The relationship between truth and transcendence explained 1:24 - Using truth as a starting point for coaching work 2:37 - The liberating power of investing in truth 3:56 - Practical example: applying truth to body image and weight concerns 5:27 - How guests embody this truth-telling dynamic 6:01 - Final encouragement to start with truth this week
#InnerWork #Mindfulness #PersonalGrowth
========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||
| Christian Rasmussen ~ Can Amanita Muscaria Really Heal Addiction Damage? | 20 Mar 2026 | 00:44:32 | |
How one man recovered from his Benzo addiction with Amanita Muscaria. An exploration of healing and the search for alignment and purpose in modern life.
#AmanitaHealing #DeepConversations #SacredCommerce
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Christian Rassmusen: Christian Rasmussen is the founder of Amentara, a platform exploring Amanita Muscaria through the lens of ethnobotany, consciousness, and sacred commerce. His work focuses on creating offerings that honour ancient plant wisdom while operating with integrity in the modern world. Through education, formulation, and community, Christian invites a more respectful, intentional relationship with Amanita and the broader intelligence of nature.
What we discussed: 0:06 Who is Christian Rasmussen 1:12 Heeding the call 4:27 Benzo withdrawal 6:21 Discovery of amanita 8:08 Healing and work 11:18 Symbolism of Amanita 12:11 Receptors explained 14:14 How amanita helps 19:46 Education outreach 21:56 Doing the work 25:56 Alignment and flow 30:49 Sacred commerce 35:56 Business legacy 38:48 Advice for leaders 41:27 Deep conversation 43:24 Closing
#AlignmentAndGrowth #PlantWisdom #ConsciousLiving ___
Where to find Christian Rasmussen: https://amentara.com ========================= More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate | |||