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Explorez tous les épisodes du podcast Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
Plongez dans la liste complète des épisodes de Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny). Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.
| Titre | Date | Durée | |
|---|---|---|---|
| Ep. 408 Protein Powder: A Game Changer or a Gimmick? | 19 Nov 2024 | 01:05:26 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Ep. 407 Beyond The Scale: What’s Truly Healthy For Women | 12 Nov 2024 | 00:52:23 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Ep. 398 The Truth About Wine & Women: How It Fits Into A Healthy Lifestyle! | 10 Sep 2024 | 01:22:08 | |
Israeli Good Wine offers a broad variety of wines sources from Israel--available by the bottle, or on their wine club.
Visit them at https://israeligoodwine.comDaniel Elliott is a Sommelier, co-founder and co-owner of 32 Parallel Winery, a company in Texas, which features Israeli Good Wine, dedicated to showcasing the finest wines from Israel. With a deep passion for integrity and a commitment to quality, Daniel’s hands-on approach to curating and promoting exceptional wines has earned him recognition in the industry. As an expert guest, Daniel offers valuable insights into the science and health benefits of wine, the world of Israeli wine, and why not all wines are created equal. He has been married for over a decade to his wife (and fellow wine partner), Alana.
Elizabeth Erickson is a Neuroscientist, Sommelier, and one of the visionary founders and owners of 32 Parallel Winery, a company in Texas that features Israeli Good Wine—renowned for celebrating and curating exceptional wines from Israel. She combines her passion for spirit, soul, body, and brain health along with her expertise in wine to share alternatives to conventional wine that is harming our bodies. As an expert guest, Elizabeth shares her journey of discovering clean wine alternatives as well as practical ways to make sustainable changes while still enjoying a great glass of vino.
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| Ep. 311: Q&A: Hormones | 11 Jan 2023 | 00:57:45 | |
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| Ep. 310: Celebrating the New | 04 Jan 2023 | 00:49:26 | |
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| Ep. 305: Breaking the All or Nothing Mindset | 30 Nov 2022 | 00:45:20 | |
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| Ep. 304: #FOMO: Pearl Lost Her Eating Sanity | 23 Nov 2022 | 00:53:30 | |
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| Ep. 303: Persistence Pays! | 16 Nov 2022 | 00:47:29 | |
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| Ep. 300: Our 300th Episode - A Look Back At The Last 6 Years | 26 Oct 2022 | 01:00:27 | |
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| Ep. 298: Superfood Spotlight: Goji Berries | 12 Oct 2022 | 00:44:02 | |
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| Ep. 296: Special Guest: Debbie's Story Out Of The Grave! | 28 Sep 2022 | 01:04:19 | |
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| Ep. 295: A New Way To Look At The Hard Things In Your Life | 21 Sep 2022 | 00:39:41 | |
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| Ep. 294: Help Me Find Food Freedom | 14 Sep 2022 | 00:56:41 | |
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| Ep. 397 Spreading Like Wildfire… The THM Movement In Real Life! | 03 Sep 2024 | 01:03:22 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
On today's episode we're having a group of friends from Tennessee on the show... and we're talking about how Trim Healthy Mama has affected families and communities. Rachel McDowell, Tracey Kimball and Hugh Nemetts all have different stories, but one big thing they share in common is the Trim Healthy way of eating!
Follow Tracey on Instagram where she shares here Trim Healthy journey: https://www.instagram.com/trim_with_tracey?igsh=bXppeHBqeTFkaGgw
Visit Hugh's Hummus here: http://www.hughmus.com
Learn more about the ministry that Rachel and her husband Tod lead here: https://Caleb.Global
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! • The Poddy
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Ep. 293: It's Not The Rose... It's Your Nose | 07 Sep 2022 | 00:37:43 | |
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| Ep. 292: All Things Kefir, Bacteria & Gut Health | 31 Aug 2022 | 00:47:56 | |
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| Ep. 289: Could You Ever Have Imagined Yourself Doing This? | 10 Aug 2022 | 00:53:07 | |
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| Ep. 288: Serene's Twisted Scripture | 03 Aug 2022 | 00:40:01 | |
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| Ep. 287: Pearl’s Health Journey Update | 27 Jul 2022 | 00:48:25 | |
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| Ep. 286: How Did This Turn Into An Intimacy Poddy? (But So Glad It Did) | 20 Jul 2022 | 00:38:30 | |
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| Ep. 285 The Lure Of Fast Weight Loss | 13 Jul 2022 | 00:37:45 | |
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| Ep. 284: Your Questions Answered! (including our latest advice on eating for exercise) | 06 Jul 2022 | 00:57:27 | |
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| Ep. 283: You Have Never Been So Strong | 29 Jun 2022 | 00:46:29 | |
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| Ep 282: The Big Lie. (Serene's Not Buying It!) | 22 Jun 2022 | 00:40:50 | |
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| Ep. 396 How Estrogen Protects Your Heart... | 28 Aug 2024 | 01:05:01 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Ep 281: Pearl vs. The Motel | 15 Jun 2022 | 00:40:36 | |
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| Ep 278: How To Be Food Satisfied! | 25 May 2022 | 00:42:31 | |
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| Ep 277: Poddy Church (*PLUS: How To Stay Married!) | 18 May 2022 | 00:48:33 | |
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| Ep 276: No To Guru. Yes To Teacher. (Plus A Cherry Superfood Spotlight) | 11 May 2022 | 00:38:02 | |
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| Ep 275: The Most Practical Approach (It's not what you think) | 04 May 2022 | 00:34:55 | |
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| Ep 274: Crossovers, Quinoa Salad, Poached Eggs & Lean Muscle. It's A Poddy Free-For-All! | 27 Apr 2022 | 00:33:27 | |
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| Ep 273: PART 2: The Women & The Story Behind The Blue Butterfly Cafe | 20 Apr 2022 | 00:42:20 | |
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| Ep 272: The Women & The Story Behind The Blue Butterfly Cafe | 13 Apr 2022 | 00:32:05 | |
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| Ep 270: Special Guest Candace: Her 100-Pound Journey | 30 Mar 2022 | 00:36:31 | |
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| Ep 268: Methylation Part 2 | 16 Mar 2022 | 00:45:24 | |
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| Bonus Episode 20: The Power Of Essential Oils On Your Brain With Elizabeth Erickson | 26 Aug 2024 | 01:07:05 | |
While studying neuroscience, Elizabeth Erickson, M.S., stumbled into the world of essential oils and embarked on her own healing journey, navigating mental and emotional issues such as fear, anxiety, and depression. She is now committed to helping others discover their freedom from the blocks that have held them back by supporting the structure of the brain and function of the mind. Her book provides practical insights into maintaining cognitive health and emotional well-being through evidence-based strategies. As a sought-after speaker and educator, Elizabeth shares her expertise on various platforms, helping audiences understand and improve their brain health. Her engaging approach and deep knowledge make her a compelling expert for discussions on cognitive science, mental wellness, and personal development.
Elizabeth Erickson / Mind Your Brain links:
Website: https://elizabetherickson.org + https://mindyourbrain.online
Facebook: https://www.facebook.com/elizabethericksonofficial/
Instagram: https://www.instagram.com/lizzieerickson/
YouTube: https://www.youtube.com/@elizabetherickson7112
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| Ep 266: Treasure Hunters | 02 Mar 2022 | 00:28:02 | |
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| Ep 265: Life Lessons From A Purple Cabbage | 23 Feb 2022 | 00:36:52 | |
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| Ep 264: THM... Diet Culture? | 16 Feb 2022 | 00:37:49 | |
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| Ep 260: When You're Going This Alone | 19 Jan 2022 | 00:37:52 | |
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| Ep 259: Stank | 12 Jan 2022 | 00:52:16 | |
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| Ep 258: WARNING: Many Foxes Were Harmed During The Recording Of This Podcast | 05 Jan 2022 | 00:41:34 | |
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| Ep 257: Come Sit On Our New Year's Counseling Couch | 29 Dec 2021 | 00:47:02 | |
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| Ep 255: You. Need. Glucose. (part 1) | 15 Dec 2021 | 00:43:23 | |
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| Ep 254: Serene & Pearl Got Duped (PLUS: Magical Loin Cloths) | 08 Dec 2021 | 00:37:50 | |
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| Ep 252: All Butterflies Have Had To Struggle! | 24 Nov 2021 | 00:31:16 | |
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| Ep. 395 What's The Real Deal About Seed Oils? | 21 Aug 2024 | 00:50:24 | |
Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).
Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.
You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b
Explore the Store:
Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/
Peruse KIAORA:
Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com
Get in the best shape of your life!
/
©2024 Trim Healthy Mama LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices | |||
| Ep 251: Chigger Foods (as opposed to "trigger" foods) | 17 Nov 2021 | 00:40:03 | |
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| Ep 250: Blame Producer John For This One! | 10 Nov 2021 | 00:47:12 | |
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| Ep 249: A Kitchen Honeymoon | 03 Nov 2021 | 00:39:21 | |
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