Explorez tous les épisodes du podcast TrailManners
| Titre | Date | Durée | |
|---|---|---|---|
| Episode #347: Preston Wood - Lotteries: Hardrock, Western, Bear and ideas | 09 déc. 2025 | 01:26:16 | |
As promised we are back with Preston Wood for an early talk about the 2026 Hardrock 100 field but we also dive into lotteries in general. We throw some ideas back and forth and may have solved a Hardrock problem (or is it). We have so much respect for RD's and races but open conversation is also very good. We have fun, go deep into lotteries and best of all- we can all have opinions and get along. Love to hear ideas.... PLUS, love to hear your race thoughts for Aric!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #346: Adam Wolf - Rocky Mountain Slam | 02 déc. 2025 | 01:09:45 | |
He's back! Adam Wolf joins us in the studio to sit down and talk about his Rocky Mountain Slam completion over the summer. He was 17 years old when it started and crossed the Bear at 18 years of age. The Rocky Mountain Slam is an amazing feat for anyone but at 18 - come on! We talk training, recovery and what this young man has in his future.
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #345: Holiday Gift Guide Men - Part 2 | 26 nov. 2025 | 01:31:57 | |
In Part 2 we start off with our favorite piece of gear - SHOES! Jared and Joel are no strangers to the world of trail running shoes and we cover a lot! We take a quick run through the nutrition word and hit on more can't miss things on our miscellaneous category. These 2 sure can talk me into spending money but at least I know it tested and true! Thats a wrap for our 2025 holiday guide. Don't forget about the giveaway and make sure you let us know what we missed!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #345: Holiday Gift Guide Men - Part 1 | 25 nov. 2025 | 01:20:32 | |
Here we go- more GEAR! In this episode we bring on Joel and Jared to chat about some cant miss gear for the fellas. We have some old stand bye and som new stuff you need to check out. In Part 1, we cover much in the apparel line and might even have come up with the next big thing. Special thanks to Jared and Joel for their time and gear knowledge!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #344: Holiday Gift Guide - Women - Part 2 | 19 nov. 2025 | 01:22:48 | |
Here is part 2 of the Women's Holiday gift guide as well as a fun exchange with the lightning round. In this episode we get into nutrition and some great stocking stuffer ideas. Don't forget to listen and hear how you can win some fun swag this holiday season!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #344: Holiday Gift Guide - Women - Part 1 | 18 nov. 2025 | 01:11:14 | |
Women's Holiday Gift Guide is here! Since 2015 TrailManners has enjoyed bringing you the Holiday Gift Guide and this will not disappoint. In this episode we have 3 fantastic guests that help breakdown what you or your trail runner need this holiday season. The women's gift guide is broken into 2 parts so make sure to stayed tuned for part 2. We want to thanks Heidi, Alex and Sarah for sharing the insight into amazing gear!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #343: Dustin Booker | 11 nov. 2025 | 00:57:31 | |
The trail community is loaded with amazing people and today we sit down with one of those. Dustin Booker loves the mountains, loves to run and loves life. When you see him on the trails, chances are he "got it out" and greets you with a smile. He is real and authentic and reminds us all why we do this.
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #342: Preston Wood - Hardrock 100 2025 Race Recap | 04 nov. 2025 | 01:12:56 | |
Preston Wood returns to the show to recap his Hardrock 100 race. He gives a blow by blow account of his first Hardrock race including his unique training to get there. Preston will be back after the Hardrock 2026 lottery to chat early race predictions. As we wrap it up we answer the two "Ask TrailManners" questions from the week.
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
Send me a voice message HERE | |||
| Episode #341: Sarah Manning - Orcas Island 100 | 28 oct. 2025 | 00:44:05 | |
Rainshadow Running puts on one of the most beautiful 100 mile races in North America - the Orcas Island 100. In February, Sarah toed the line at Moran State Park and left with memories of a lifetime. Surrounded by her family, Sarah completed the race in 34:07. We recap the training, the race and the travel as well as a creek crossing that will not be forgotten. If you get a chance, and love the "Old School, Laid Back, Grassroots Vibes" check out the many races that James and Katy put on. You will not be disappointed! Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com Send me a voice message HERE | |||
| Episode #340: Jim Skaggs | 21 oct. 2025 | 01:02:33 | |
When Jim Skaggs came to Utah I am sure he had no idea the impact he would make and the legacy he would leave. It's been 20 years since the first running of the Buffalo Run on Antelope Island and this past weekend Jim packed his trailer for the final time. We sit down with Jim and to hear the stories of so many events that he directed: Buffalo Run, Logan Peak, Harriman, Antelope Island Fall Classic, Frary Peak Hill Climb and others. The stories will turn to legends and the friendships will remain. Thank you Jim and Karen Skaggs for all you have done here in our trail community here and the trail community everywhere. Make sure you listen to the end as we have some special memories shared by lives that were touched.
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off by using TrailManners_10 PATH Projects: 10% off by using TRAILMANNERS10
Email us: trailmanners@gmail.com
| |||
| Episode #339: Project Taper Up | 24 mars 2025 | 00:18:00 | |
We have been working on a new project and its time to announce it: Project Taper Up! What is Taper Up? Our mission is to create engaging, educational, and empowering content that helps runners "Taper Up" in life, health, and fitness—no matter their pace. By combining expert insights and decades of trail-running experience, we aim to inspire our community to enjoy the trails to their fullest potential.
The goal of the Taper Up Podcast is to create a vibrant space where runners over 50 can find inspiration, community, and actionable insights to thrive on and off the trails. Each episode will feature engaging conversations with trail running legends, everyday athletes, and experts in health, fitness, and gear. By sharing incredible stories, practical advice, and the occasional laugh, our podcast aims to empower listeners to embrace their passion for running at any pace and every stage of life. Whether you're chasing a new PR or simply enjoying the journey, the Taper Up Podcast is here to keep you moving forward Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com
| |||
| Episode #338: Christmas Gift Guide - Women | 26 nov. 2024 | 02:27:07 | |
Here is Part 2 of our annual Christmas Gift Guide and it too is loaded with trail running gear and we are lucky enough to bring back Sarah Manning & Heidi Waddoups to talk about women specific items as well. It’s a long one so buckle up and enjoy! We cover some of our favorite gear and talk about some new stuff too. We have a crazy contest with great giveaways from: TrailManners, Death March Running Company, Squirrels Nut Butter, Skratch Labs, FleetFeet and more! Gotta listen to see how to enter. Plus, we have some discount codes available to save a little coin. Share us with your friends and let us know what we missed! You can also WATCH this podcast via YouTube HERE.
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends Death March Running Company: 10% off order by using TrailManners_10
Email us: trailmanners@gmail.com | |||
| Episode #337: Christmas Gift Guide - Men | 19 nov. 2024 | 01:45:56 | |
Our annual Christmas Gift Guide is back again and loaded with trail running gear and we are lucky enough to bring back a TrailManners Legend! It’s a long one so buckle up and enjoy! We cover some of our favorite gear and talk about some new stuff too. We have a crazy contest with great giveaways from: TrailManners, Death March Running Company, Squirrels Nut Butter, Skratch Labs, FleetFeet and more! Gotta listen to see how to enter. Plus, we have some discount codes available to save a little coin. Share us with your friends and let us know what we missed! Also, stay tuned for next weeks Podcast where we bring in 2 more guests to talk ladies gear.
NEW: VIDEO PODCAST ON YOUTUBE
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends Death Marching Running Company: 10% off order. by using TrailManners_10
Email us: trailmanners@gmail.com | |||
| Episode #336: Michael Whiteside | 12 nov. 2024 | 01:09:49 | |
We had a great time talking to Michael about his love for running and going after the 100 mile distance. If you talk to Michael you can see the happiness all over his face, he truly love being in the mountains and has a deep passion for what he does. As Michael says- "More is better." When you see him on the trail, expect a high five or a big hug. What Michael brings to the trails is definitely contagious. Good Luck with 2025 and we can't wait to see what's next!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com | |||
| Episode #335: Sylvia Greer | 05 nov. 2024 | 01:07:13 | |
We are so excited to have Sylvia Greer back on the TrailManners Podcast! We talked to Sylvia back in Episode #104 (11/21/2017) off her Triple Crown of 200's win and she has been crushing it ever since. From the Crazy Mountains to Europe to Fiji, there is nothing she cannot do! Thanks again Sylvia - we are already looking forward to having you back on in the future!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com | |||
| Episode #334: Justin Haslam - Bear 100 | 29 oct. 2024 | 01:06:09 | |
Justin just finished his 3rd Bear 100 and took the time to sit down and give us a blow by blow account. I had the pleasure of pacing Justin for a few miles and got a front row seat of how our struggles might slow us down but our heart and will can carry us through some tough times. He is as strong as they come and he "gutted" this one out with some help from his family.
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com | |||
| Episode #333: Adam Wolf - Bear 100 | 22 oct. 2024 | 00:55:11 | |
Adam Wolf- the 17 year old, 2024 Homecoming King and Bear 100 mile Finisher sits down to talk about his incredible 32 hours and 25 minutes on the course and so much more. He covers his "sweet" nutrition plan and the training that helped him to his 1st 100 mile finish. He is an inspiring young man with an absolutely fantastic mindset. When you listen to the show, you just know he is going to do great things. Thank you Adam - it was a pleasure to have you on the show.
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com | |||
| Episode #332: Sarah Manning - IMTUF 100 | 15 oct. 2024 | 00:57:51 | |
It's National Cheese Curd Day and what a better way to celebrate then launching a new episode featuring IMTUF 100 finisher - Sarah Manning. IMTUF was her 7th 100 mile finish and she got to experience the "supercourse". We talk about what stood out, compared it to some other 100's she has done and discussed her future running and racing plans. We answered some great Ask TrailManners questions and heard your answers from the Question of the week. Have a listen and make sure you share us with your friends.
Show Notes:
PC: Cary Johnson
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: trailmanners@gmail.com | |||
| Episode #331: RunCation - Grand Junction, Colorado | 27 févr. 2024 | 00:47:08 | |
One of our favorite things to do is combine traveling and trail running. On this RunCation we were lucky enough to meet up with good friend Matt Ozanic and he showed us around his giant backyard. Grand Junction did not disappoint and we were able to get in some great miles and taste some local beer and food. Thanks Matt and Char! We will be back. Where else should TrailManners have on their RunCation list? Let us know!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
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| Episode #330: Heidi Waddoups - Run Rabbit Run and more | 06 févr. 2024 | 01:10:07 | |
We are proud to bring first time guest and all around amazing person Heidi Waddoups to the show. Heidi set the bar high by bringing in three packs of cheese curds and a IPA which made Beer of the week. Heidi is no stranger to pushing her limits and we had a great time talking about racing and all things trail running. Thanks Heidi Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below:
Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses:
Gnarly Nutrition: 10% off order by using TRAILMANNERS PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
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| Episode #329: RUFA - Running Up For Air Series | 09 janv. 2024 | 01:22:20 | |
We were extremely lucky to get 3 incredible guests (Tara Warren, Shannon Day, and Amy Musgrove) on this weeks podcast to talk about RUFA- Running Up For Air. RUFA was started and founded by trail running legend and great guy- Jared Campbell and has been going on for many years. There is still time to register and sign up to volunteer so go ahead and get involved. RUFA:The Up For Air Series brings endurance athletes together to celebrate a shared passion for running, amplify informed dialogue about air quality issues, and support organizations that are working toward solutions. We strive for a minimal footprint on the trails but maximal impact on the nonprofits fighting for cleaner air in our communities. You can see more on their social channels and website at upforairseries.org - Please check it out! I will be hanging out the RUFA Malans so please come by and say Hello!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: Gnarly Nutrition: 10% off order by using TRAILMANNERS PATH Projects: 10% off order using TRAILMANNERS10 Squirrels Nut Butter: 10% off order by using Timberfriends
Email us: manners@trailmanners.com
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| Episode #328: Kim Haslam - Wasatch 100 | 02 janv. 2024 | 01:06:26 | |
We kick off 2024 with an awesome guest fresh off her first 100 mile trail race- the Wasatch 100. Kim talks about her training plan (no spreadsheets involved folks), her running background, balancing family and ultimately what her first 100 mile was like. Thanks Kim for taking the time to join us!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: Gnarly Nutrition: 10% off order by using TRAILMANNERS PATH Projects: 10% off order using TRAILMANNERS10
Email us: manners@trailmanners.com
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| Episode #327: Goodbye 2023 - Hello 2024 | 26 déc. 2023 | 00:42:50 | |
Well, that's a wrap on 2023 and we cannot thank you all enough for the welcome back we have received. 2024 looks to be a fantastic year and we are excited to share more stories, contests and laughter. Please take a minute to leave us a review on iTunes or Facebook and you can always drop us a note at manners@trailmanners.com See you all in 2024 - Now Go Get It!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: Gnarly Nutrition: 10% off order by using TRAILMANNERS PATH Projects: 10% off order using TRAILMANNERS10
Email us: manners@trailmanners.com
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| Episode #326: Seth Waddoups - Races, gear and more | 19 déc. 2023 | 01:03:27 | |
In Episode #326 we sit down with Seth Waddoups to talk about his racing, must do races, and hit him with the "lightning round". We go over which race distance is considered "trail economics", his thoughts on the SpeedGoat 50k and how do you pronounce- Vibram?
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE Discounts on Stuff TrailManners Uses: Gnarly Nutrition: 10% off order by using TRAILMANNERS
Email us: manners@trailmanners.com | |||
| Episode #325: Women’s Christmas Gift Guide Part 2 | 13 déc. 2023 | 01:01:14 | |
Part 2 wraps up the 2023 Christmas Gift Guide Episodes- over 4 hours total! We hope you enjoyed this year's series and look to hear from you in regards to what we missed and what we need to try. Again - Don't forget about our awesome prizes we are giving away on this episode as well: Gnarly Nutrition, Speedland, Squirrels Nut Butter, PATH Projects, TrailManners, FleetFeet Ogden, Death March Running Company, and more! Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Gnarly Nutrition: 20% off order by using GETGIFTY until 12/18/23
Email us: manners@trailmanners.com | |||
| Episode #325: Women’s Christmas Gift Guide Part 1 | 12 déc. 2023 | 01:01:51 | |
We were lucky enough to get Sarah Manning and Debbie Farka in the studio to go over the next installment of the Christmas Gift Guide. In Part 1 we go over some of the main stays for trail runners and talk about some new brands and gear as well as some old trusted pieces. Don't forget about our awesome prizes we are giving away on this episode as well: Gnarly Nutrition, Speedland, Squirrels Nut Butter, PATH Projects, TrailManners, FleetFeet Ogden, Death March Running Company, and more!
Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Gnarly Nutrition: 20% off order by using GETGIFTY until 12/18/23
Email us: manners@trailmanners.com | |||
| Episode #324: Christmas Gift Guide Part 2 | 06 déc. 2023 | 00:45:24 | |
Part 2 of our annual Christmas Gift Guide is a wrap! Look for next week when we have a couple new guests to talk about the ladies gear! Don't forget to check out the show notes and remember- we have some great prizes to give away from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running Share us with your friends and let us know what we missed! Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Email us: manners@trailmanners.com | |||
| Episode #324: Christmas Gift Guide Part 1 | 05 déc. 2023 | 01:05:11 | |
Our annual Christmas Gift Guide is loaded with trail running gear and we bring back a surprise guest in Part 1. We have a crazy contest with great giveaways from: Gnarly Nutrition, PATH Projects, TrailManners, Death March Running Company, Squirrels Nut Butter, Speedland Running and more! Gotta listen to see how to enter. Plus, we have a solid discount code from Gnarly Nutrition for 20% off until 12/18- just enter "GETGIFTY" at checkout. Stay tuned for Part 2 when we get into even MORE great gear! Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE Email us: manners@trailmanners.com | |||
| Episode #323: The Bear 100 | 28 nov. 2023 | 01:08:56 | |
The Bear 100. TrailManners considers this a must do 100 miler (if you are into that sort of thing). We sit down with new Bear RD Cody Draper and his “right hand man” to peak behind the curtain and hear what the event is all about. Registration opens soon - Dec 1, 2023 and it will be sold out within a couple days. Thanks Cody and Preston and everyone that helps make The Bear 100 the legend it is. Side note: we have a contests going with this podcast so listen closely… Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE Discounts on Stuff TrailManners Uses: (uses??) Gnarly Nutrition: 10% off order by using TRAILMANNERS Email us: manners@trailmanners.com
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| Episode #322: RunCation - St. George Utah | 24 nov. 2023 | 00:46:32 | |
We have added a new feature to the podcast- RunCation! That's right- Running combined with a vacation or is it a vacation combined with running? Well, either way you put it we will be recording at many different locations and take you along for the trip. This is just the first in what we hope to be many more to come! Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: Gnarly Nutrition: 10% off order by using TRAILMANNERS
Email us: manners@trailmanners.com | |||
| Episode #321: Harrison Fluman - He’s back | 22 nov. 2023 | 00:58:34 | |
It has been way too long! We kick things off with Harrison Fluman. Last time we heard from him was right after his Bigfoot 200 race but it has been a few years so we check in to see where he has been and how his latest race went. Always a great time when we have Harrison in the studio. Show Notes:
Please consider supporting the podcast here: https://patron.podbean.com/trailmanners
TrailManners Links below: Website: https://trailmanners.com/ Facebook: https://www.facebook.com/mrtrailmanners Instagram: https://www.instagram.com/trailmanners/ Podcast: https://trailmanners.podbean.com/ Strava Group: https://www.strava.com/clubs/201448
Please Consider Donating: HERE
Discounts on Stuff TrailManners Uses: Gnarly Nutrition: 10% off order by using TRAILMANNERS
Email us: manners@trailmanners.com | |||
| Episode #320: Singletrack Session | 11 avr. 2023 | 00:47:57 | |
We are back, Singletrack Session style. We open the grab bag and have quite a few "Ask TrailManners" questions. We talk rice balls, upcoming races, Cubs, getting our mojo back during a long winter and so much more. We are also looking for suggestions from you the TrailManners listener. Check out the show notes and thanks for listening! Show Notes:
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| Episode #319: Jim Skaggs - Buffalo Run RD | 04 avr. 2023 | 00:51:17 | |
What was it like behind the scenes of the Buffalo Run? Why ultimately did the race get cancelled? In Episode #319, Race Director Jim Skaggs talks about this years events and what went down. We hear runners stories about these type of things that happen but it is good to know what happens and why from an RD standpoint. Happy to report runners were safe and the Trail Running Community rallied to help! Show Notes:
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| Episode #318: Kirk Probasco- Buffalo Run 50 Part 2 | 28 mars 2023 | 00:33:46 | |
Kirk is back for Part 2 and we hear more about the crazy weather on Antelope Island during the Buffalo Run races. It is not often that a trail run gets cancelled mid race but this was one of those times. The weather was horrific and the conditions were not suitable to continue. We talk to Kirk about the race and his thoughts about going after the 50 mile distance. Show Notes:
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| Episode #317: Now Go Get It | 24 mars 2023 | 00:29:17 | |
It is so good to be back. Episode 317 talks more about what's been going on and what to expect as well as what we wanna do. We talk Beer of the Week, plans for 2023, WDYFTY, Ask TrailManners, TrailManners traveling flag, TM FB community page and so much more. Please have a listen, share with friends and make sure to reach out. Now Go Get It! Show Notes:
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| Episode #316: Kirk Probasco - 1st 50 miler (Pre-race) | 22 mars 2023 | 00:54:12 | |
Here we go, Here we go, here we go again! We are back and right out of the gate we wanted to do a 2 part series. Before and after your first 50 mile trail race. Our good friend Kirk Probasco is about to take on the Buffalo Run 50 mile race on March 24, 2023. This will be his first 50 mile race and we get him behind the mic to get some thoughts. This show is much more than someone taking on a 50 mile race, Kirk has conquered so much more in his life. He started running at 47 years old and hasn't looked back. Good Luck Kirk! Now Go Get It! Show Notes:
P.S. Happy Birthday mom. I love you and miss you. This ones for you! | |||
| Episode #315: Will Frantz - Nutrition | 01 mars 2022 | 01:21:06 | |
Nutrition is a monster topic and definitely not a one size fits all. On this episode we just crack the surface on some nutrition ideas and topics. We hope to get Will on again and get deeper into specifics. Make sure to email us your questions for next time!
Show Notes:
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| Episode #314: Singletrack Session | 08 févr. 2022 | 00:45:43 | |
This Singletrack Session is loaded with some fun stuff and killer Ask TrailManners questions. We talk racing, run-cations, Beer of the Week and so much more. As always, we would love to hear from you! Show Notes:
Photo: Weekly WDYFTY winner: Heather Carter- Moab, Utah | |||
| Episode #313: Preston Wood - HURT 100 post race report | 25 janv. 2022 | 01:03:35 | |
Preston is back to the mainland from Oahu where he toed the line at the ominous HURT 100. We had Preston on a few weeks ago and talked about his approach and race strategy going into his second HURT 100. We get a blow by blow of the race and some great information for anyone planning on racing this year. Preston also shows us what this sport is all about with a tough end to the race. PC: Hawaii Sport Photography | |||
| Episode #312: Tara Warren - FKT, RUFA, HURT 100 & more | 11 janv. 2022 | 01:08:47 | |
We caught up with Tara Warren for episode #312 to talk about her FKT on the Kalalau Trail as well as the upcoming Running Up for Air Series (RUFA) and her RD role at the Malans event. If that wasn't enough she is about to board a flight to head over to Oahu to race the HURT 100. Thanks Tara for hanging out and taking time during a very busy month! Show Notes:
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| Episode #311: Singletrack Session- Let’s Go 2022 | 04 janv. 2022 | 00:40:49 | |
Let's go 2022! Lots to discuss in the first episode for 2022. We have contest winners, Christmas Gift guide follow up, race news, WDYFTY winners and so much more. Thank you for your continued support! Looking forward to an amazing 2022 and hopefully crossing trails with many of you. Show Notes
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| Episode #310: Preston Wood- HURT 100 Pre-Race | 21 déc. 2021 | 01:11:55 | |
We sit down with Preston Wood to talk about his upcoming race- HURT 100 in Hawaii. Preston talks about his first go at HURT and what he learned and how he prepared for #2. We are looking forward to getting him back on the show in January after he returns to hear his blow by blow account. Good Luck Preston!!! The TrailManners community will be sending all the good vibes your way! Show Notes:
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| Episode #309: Christmas Gift Guide Part 2 | 16 déc. 2021 | 01:26:18 | |
The Christmas Gift Guide Part 2 wraps up another year of gear. Please let us know what we missed and why and if we nailed it, share your thought on your favorites. Don't forget about the contest and giveaway by simply email us or posting a comment on the Facebook post for these shows. Lots of stuff to give away. Have a Happy Holiday from TrailManners! Show Notes:
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| Episode #308: Christmas Gift Guide Part 1 | 15 déc. 2021 | 01:33:50 | |
The TrailManners Christmas Gift Guide is back. In Part 1, we sit down with Preston Wood and go over a gift guide for trail runners on what they should get or give for the trail runner. Listen close because we are looking for recommendations and giving away some gifts ourself: (2) $75 PATH Projects gift cards and loads of TrailManners swag just by emailing us or commenting. Also, stay tuned for Part 2 where we sit down with another TrailManners veteran- Debbie Farka to go over more gear! Show Notes:
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| Episode #307: TrailManners is back ....again | 14 déc. 2021 | 00:37:41 | |
It feels good to be back! TrailManners is ready to get back to what makes them happy- Podcasting. We have loved the past 5 years and heading into year 6, we are dedicated and excited to bring you so quality shows with the TrailManners twist. Spread the word and stay tuned for many more episodes! Show Notes:
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| Episode #306: Singletrack Session | 04 mars 2021 | 00:40:59 | |
In this Singletrack Session we talk about Aric's fear of needles, Moab adventuring, lots of Ask TrailManners questions and how many is too many hashtags on Instagram. We would like to thank all the people who have supported the show and you beautiful people who...."Ask TrailManners".
Show Notes:
PC: - Jeff Hart, Cedar Dust Glabraith Mtn, WA (Weekly WDYFTY Winner) | |||
| Episode #305: Trevor Fuchs - Journey to Hardrock 2021 | 02 mars 2021 | 01:11:36 | |
It is always fun having the chance to sit down and talk trails with Trevor "White Shoes" Fuchs. As one of the nicest people and runners in our sport, we just love his low key approach to what he loves. TrailManners will follow Trevor through his journey to his first running of the Hardrock 100 in July and grab fun tidbits of info as we go. Have a listen and follow along!
Show Notes:
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| Episode #304: Natalie Sheffield - 3 Peaks Training | 23 févr. 2021 | 01:11:02 | |
Natalie Sheffield has been a TrailManners supporter for many years but we have been a fan of her's for just as long. We are excited to bring you her story and also encourage you to check out 3 Peaks Training. We also bring back the TrailManners Lightning Round. Natalie- thank you for not only taking the time to connect with us on Zoom but also for being so inspiring! We need more people like you! You can find more about 3 Peaks Training at: 3peaks_training (Instagram) or email Natalie at natalie@3peakstraining.com Show Notes:
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| Episode #303 - Singletrack Session | 18 févr. 2021 | 00:46:24 | |
We are excited and happy to talk about RACES! We had a big weekend for races and some Golden Tickets were handed out. Moab Red Hot, Black Canyon and some Tarawera...oh my! Ask TrailManners were on point and as always could use some listener input. Thanks for listening and please don't forget to subscribe and leave comments! Show Notes:
PC: Megan Smith- Goosenecks State Park- Utah: Weekly WDYFTY Winner | |||
| Episode #302 - Singeltrack Session | 11 févr. 2021 | 00:53:14 | |
How many FKT's were logged in 2020? Well, we got some info on that as well as a solid Beer of the Week. Ask TrailManners received some great questions and we could always use your help in answering them for our listeners. Check out more in the show notes.
Show Notes:
PC: Heather Carter- BST Ogden, UT- Weekly WDYFTY Winner | |||