Explorez tous les épisodes du podcast Total Hockey Training Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Episode 69- Parenting in Hockey | 23 Jan 2026 | 00:20:57 | |
In this episode, I share what I think is important in parenting in not only hockey, but all of youth sports. I share lots of learning experiences and observations from the life of a hockey parent. I hope you enjoy!
Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community | |||
| Episode 68- So You Want to Work in Professional Sports? | 09 Jan 2026 | 00:24:03 | |
I wanted to talk about this from a perspective that I get asked "How do I work in professional sports?" from quite a lot of folks. I hope you enjoy!
Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community | |||
| Episode 59- Thoughts on Periodization | 01 Aug 2025 | 00:14:01 | |
In this episode, I talk about whats going on recently and I offer my thoughts on periodizartion. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 58- Random Thoughts and Confidence | 11 Jul 2025 | 00:13:48 | |
In this episode, I talk about some of my recent random thoughts and then I get into developing confidence. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 10- Embracing Stoicism | 13 Jun 2025 | 00:08:07 | |
In this episode, I talk about embracing Stoicism as a Strength and Conditioning Coach, a business owner., and most importantly- a person. I hope you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 9- Culture | 30 May 2025 | 00:14:17 | |
In this episode, I talk about Culture. Culture in the team setting, as a Strength and Conditioning Coach, and as a business owner. I hop you enjoy! Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Podcast 8- Man Games Lost to Injury | 16 May 2025 | 00:16:02 | |
In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role. Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Solo Podcast 7- How Important is Warm Up? | 02 May 2025 | 00:09:11 | |
In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 46- Roger Takahashi | 25 Apr 2025 | 00:41:36 | |
In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks. Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Solo Podcast #6- The Basics Work | 18 Apr 2025 | 00:08:11 | |
In this episode, I talk about why the basics in Strength and Conditioning Work. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 45- Ryan Van Asten | 11 Apr 2025 | 00:33:14 | |
In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten. I hop you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Solo Podcast #5- Stick with the Program | 04 Apr 2025 | 00:04:57 | |
In this episode, I talk about why it is important to stick with the program that you are currently participating in. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 67- Joe Lorincz | 26 Dec 2025 | 00:31:18 | |
In this episode, I speak with New Jersey Devils Head Strengrh and Conditioning Coach, Joe Lorincz. In this episoe we speak about his daily responsibilities with the Devils, and whats going to happen with no testing in the NHL. I hope you enjoy!
Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community | |||
| Episode 44- Matt Price | 28 Mar 2025 | 00:31:35 | |
In this episode, I speak with LA Kings Director of Strength and Conditioning, Matt Price. I hope that you enjoy!
Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Solo Podcast 4- Program Modifications | 21 Mar 2025 | 00:11:43 | |
In this episode, I talk about program modifications and individualization. . Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 43- Will Skahan | 14 Mar 2025 | 00:24:52 | |
In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan. I hope that you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Solo Podcast #3- Hockey Speed | 07 Mar 2025 | 00:08:14 | |
In this episode, I talk about the importance of speed in Hockey. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 42- Brian Yandle | 28 Feb 2025 | 00:46:30 | |
In this episode, I speak with Brian Yandle. Brian is the Co-Host of the Rink Shrinks Podcast. He is a former professional hockey player and was a 2-time All American at the University of New Hampshire. I hopde you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Solo podcast #2- The Importance of a Strength and Conditioning Program | 21 Feb 2025 | 00:05:13 | |
In this episode, I talk about the importance of a strength and conditioning program. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout- | |||
| Episode 41- Reg Grant | 14 Feb 2025 | 00:45:43 | |
Reg is the Director of Human Performance at the Holy Name Medical Center. Prior to this, he was the Head Strength and Conditioning Coach of the New York Rangers. I hop you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Solo Podcast #1- Off-Season Strength and Conditioning | 07 Feb 2025 | 00:10:00 | |
In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 40- Sean Donellan | 31 Jan 2025 | 00:55:07 | |
In this episode, I speak with Sean Donellan. Sean is the owner of Donellan Sports Performance. He is also the former Director of Sports Performance of the New York Islanders. I hope you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training | |||
| Episode 39- Tony Greco | 17 Jan 2025 | 00:36:08 | |
In this episode, I speak with Tony Greco. Tony is frequently saught out by some of the biggest names in the NHL. He is a motivational speker, radio host, and a life coach. I hope you enjoy! | |||
| Episode 66- Random Thoughts and Finding Your Purpose | 05 Dec 2025 | 00:08:01 | |
In Episode 66 of the Total Hockey Training Podcast, I talk about my recent trip back to Boston, and finding your purpose in life.
Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community | |||
| Episode 38- Doug "Sluggo" Shearer | 03 Jan 2025 | 00:49:23 | |
In this episode, I speak with long time NHL Equipment Manager, Doug "Sluggo" Shearer. I hope you enjoy! | |||
| Episode 37- Erik Westrum | 13 Dec 2024 | 00:50:45 | |
In this episode, I speak with Erik Westrum. Erik is a former NHL player, author, motivational speaker, leadership coach, and an entreprenuer at heart. I hop you enjoy! | |||
| Episode 36- Joe Dipenta | 29 Nov 2024 | 00:51:52 | |
In this episode, I speak wifh former NHL defenseman and Stanley Cup Champion, Joe Dipenta. I hope you enjoy! | |||
| Episode 35- Bruce Boudreau | 15 Nov 2024 | 00:35:08 | |
In this episode, I speak with long time NHL Head Coach, Bruce Boudreau. This is a great episode. I hop you enjoy! | |||
| Episode 34- Seth Munsey | 01 Nov 2024 | 00:44:09 | |
In this episode, I speak with Seth Munsey. Seth is the Director of Health and Sports Performance of the Disc Golf Pro Tour. I hope you enjoy! | |||
| Episode 33- Mark Fitzgerald | 18 Oct 2024 | 00:53:30 | |
In this episode, I speak with Mark Fitzgerald. Mark is a former NHL Strength and Conditioning Coach who is also a business owner. He is the founder of Elite Training Systems in Ontario and is currently based in Kelowna, BC. I hope you enjoy! | |||
| Episode 32- Jeff Cubos | 04 Oct 2024 | 00:35:59 | |
In this episode, I speak with Jeff Cubos. Jeff is a Sports Specialist Chiropractor and a Strength and Conditioning Coach. Jeff holds a private practice in Spruce Grove, Albeta and he works with the Edmonton Oilers. I hope you enjoy! | |||
| Episode 31- Scott Livingston | 20 Sep 2024 | 01:07:29 | |
In this episode, I speak with Scott Livingston. Scott is a former NHL Athletic Therapist and Strength and Conditioning Coach, a podcast host, and a Master in Reconditioning. I hope you enjoy! | |||
| Episode 30- Andrew Alberts | 06 Sep 2024 | 00:40:20 | |
In this episode, I speak with Andrew Alberts. Andrew is a former NHL player and is currently the Hockey Development Director at Sense Arena. I hope you enjoy! | |||
| Episode 29- Liane Blyn | 23 Aug 2024 | 00:38:00 | |
In this episode, I speak with Liane Blyn. Coach Blyn is the Director of Olympic Sports at Arizona State University. She is the Head Strength and Conditioning Coach of the Men's Hockey Team. I hope you enjoy! | |||
| Episode 65- Thoughts on Hockey Development | 07 Nov 2025 | 00:11:43 | |
In Episode 65 of the Total Hockey Training Podcast, we dive deep into the intricate world of hockey development. Join me as I unpack my personal insights and philosophies on how players can maximize their potential both on and off the ice.
Whether you're a player, coach, or parent, this episode is packed with valuable advice and strategies to help foster a successful hockey journey. Tune in to elevate your game and gain a fresh perspective on what it takes to excel in hockey development!
Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community | |||
| Episode 28- PJ Atherton | 09 Aug 2024 | 00:31:04 | |
In this episode, I speak with PJ Atherton. PJ is a former professional hockey player and NCAA Hockey champion. He is the owner and founder of Atherton Hockey. I hope you enjoy! | |||
| Episode 27- Nelson Ayotte | 26 Jul 2024 | 00:50:43 | |
In this episode, I speak with Nelson Ayotte. Nelson is the former High Performance Director of the Columbus Blue Jackets and he is the former Head Strength and Conditioning Coach of the Saint Louis Blues. I hope you enjoy! | |||
| Episode 26- Anthony Donskov | 12 Jul 2024 | 00:28:55 | |
In this episode, I speak with Anthony Donskov. Anthony is the founder of Donskov Strength and Conditioning in Columbus, Ohio. I hope you enjoy! | |||
| Episode 25- Brian Bott | 28 Jun 2024 | 00:49:32 | |
In this episode, I speak with Brian Bott. Brian is the owner and day to day operational manage of Sports Advantedge and Edge Baseball. I hope you enjoy!
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| Episode 24- Ricky Bronwell | 14 Jun 2024 | 00:40:15 | |
In this episode, I speak with Philadelphia Flyers Head Equipment Manager, Ricky Bronwell. I hope you enjoy! | |||
| Episode 23- Greg Carvel | 31 May 2024 | 00:52:07 | |
In this episode, I speak with Greg Carvel. Greg is the Head Coach of the UMass Minutemen Men's Hockey team. I hope you enjoy! | |||
| Episode 22- Jacob Newton | 17 May 2024 | 00:45:53 | |
In this episode, I speak with Jacob Newton. Jacob is a Mental Performance and Emotional Control Coach. I hope you enjoy! | |||
| Episode 21- Mike Potenza | 03 May 2024 | 00:46:22 | |
In this episode, I speak wifh Mike Potenza. Mike is currently the Director of Performance for the Golden State Warriors. I hope you enjoy! | |||
| Episode 20- Brandon Bovee | 19 Apr 2024 | 00:48:04 | |
In this episode, I speak with Brandon Bovee. Brandon is the Head Coach of Physical Preparation for Hockey Club AK BARS of the KHL. I hope you enjoy! | |||
| Episode 19- Josh Levine | 05 Apr 2024 | 00:54:54 | |
In this episode, I speak with Josh Levine. Josh has been coaching and training for over a decade. He is the founder of the Fortis Academy in Eden Prairie MN. I hope you enjoy! | |||
| Episode 64- Robert Dos Remedios | 24 Oct 2025 | 00:46:39 | |
In this exciting episode of the Total Hockey Training podcast, we sit down with renowned strength and conditioning coach Robert Dos Remedios. With over two decades of experience in the field, Robert shares his expertise on how to maximize athletic performance through tailored strength training programs.
Join us as we dive into topics such as periodization, injury prevention, and the importance of mental toughness in training. Robert also shares invaluable insights from his work with elite athletes and offers practical tips you can implement right away to take your training to the next level.
Whether you're a player, coach, or fitness enthusiast, this episode is packed with actionable advice and inspiration to elevate your game!
Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664
#TotalHockeyTraining #StrengthAndConditioning #RobertDosRemedios #HockeyTraining #AthletePerformance #InjuryPrevention #MentalToughness #HockeyFitness #TrainSmart #ElevateYourGame
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| Episode 18- Mike Boyle | 22 Mar 2024 | 00:56:02 | |
In this episode I speak with world renowned Strength and Conditioning Coach, Mike Boyle. I hope you enjoy! | |||
| Episode 17- Joe Sawicki | 08 Mar 2024 | 00:42:08 | |
In this episode, I speak wifh Joe Sawick. Joe is the Director of Sports Medicine at Shattuck St-Mary's School in Fairbualt, MN. I hope you enjoy! | |||
| Episode 16- Ben Prentiss | 09 Feb 2024 | 01:00:21 | |
In this episode, I speak with Ben Prentiss. Ben has been a Strength and Conditioning Coach for over 2 decades. He is the owner of Prentiss Hockey Performance in Stamford CT. He is also level 5 certified wirh Charles Poliquin. He has trained several Stanley Cup winners, Hall of Famers, and several NHL individual award winners. I hope you enjoy! | |||
| Episode 15- Cal Dietz | 05 Jan 2024 | 00:50:11 | |
In this episode, I speak with Cal Dietz. Cal is the Head Strength and Conditioning Coach for Men's and Women's Hockey at the University of Minnesota. We catch up and Cal talks about the culture and methods of his program. There will be a part 2 to this as we couldve talked forever. I hope you enjoy! | |||