too much. – Détails, épisodes et analyse

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too much.

Emma Paige

Éducation

Forme & Santé

Société & Culture

Fréquence : 1 épisode/7j. Total Éps: 40

Emma's always been told she's, "too much" and now, she's done apologizing for it. From NY to LA and back again, she's lived a thousand lives and if there's anything she's learned, it's to be unapologetically yourself. Every Tuesday, Emma is getting raw and real about everything from f*ckups and breakups, thriving (and surviving) in your 20s and 30s, how to be the best version of yourself and so much more. So grab a drink, because we're going down the rabbit hole... to watch the video episodes, stream on YouTube: https://www.youtube.com/channel/UCOvbgfqx5iBjPisN8usmUgw inquiries: partnerships@toomuchpod.com shop the merch: https://shop.toomuchpod.com%20 follow on social: https://linktr.ee/emmastoomuch

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What are you actually begging for?

Saison 1 · Épisode 31

mardi 12 août 2025 • Durée 35:35

Losing friends, making new ones and boyfriends who make you question your worth — today’s episode is a masterclass in calling it like it is. Emma is going down the rabbit hole dug by the stories and questions YOU submitted, from a 20-year friendship imploding over a bridesmaid invite and a boyfriend who weaponized your personality against you, to the friend who always makes you feel like the “backup plan.” We’re talking emotional maturity (or lack thereof), knowing if he's the one, spotting narcissistic tactics and how to walk away — whether it’s from a toxic friend, an insecure partner, or a situationship that’s going nowhere. This one’s equal parts tough love, big sister pep talk, and a reminder that protecting your peace is never the wrong move. *SHOW NOTE* Going forward, video episodes will only be available on YouTube! To watch the episode, stream it here ❤️ For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠!! ⁠Join the muchness on Patreon⁠ Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9

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The cost of always being "fine": Hyper-independence pt. 2

mardi 5 août 2025 • Durée 41:58

By popular demand, Hyper-Independence Part 2 is here. In this follow-up to one of our most downloaded episodes, Emma is going even deeper down the rabbit hole into what it really means to be hyper-independent — not just the self-help jargon, but the real-life impact it has on relationships, intimacy, and the ability to let love in. She breaks down the difference between healthy independence and emotional isolation, the invisible alarm bells that go off when someone tries to take care of you, and the subconscious belief that needing anyone equals weakness. Emma also explores the stages of a relationship and how hyper-independence disrupts them, how it overlaps with (but isn’t the same as) avoidant attachment, and why being “low maintenance” is often just a wall dressed up as a compliment. If you’re someone who always says “I’m fine” when you’re not, would rather break your back than ask for help, or is dating someone like that and wondering why they feel emotionally shut out — this episode is your survival guide. Consider this your how-to on letting people in (or lovingly being there for someone who won’t). For collaborations and opportunities, email: partnerships@toomuchpod.com ⁠Shop the merch⁠⁠!! ⁠Join the muchness on Patreon⁠ Follow Too Much: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Follow Emma: ⁠⁠IG⁠⁠ ⁠⁠TikTok⁠⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9

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Love Bombing 101: Cooking is a girlfriend privilege

Saison 1 · Épisode 21

mardi 3 juin 2025 • Durée 44:13

Consider this episode your detonation. We’re going DEEP down the rabbit hole (like “$5K ring on a first date” deep) into the psychological mindf*ck that is love bombing — what it is, how it shows up, and why even the savviest among us can fall for it when it’s wrapped in compliments, constant texts, and Paris plane tickets. Emma is breaking down the sneaky ways it appears, her wildest love bombing story, and how to avoid the emotional whiplash by setting some bomb-proof boundaries. Whether you've been love bombed, done it yourself, or just want to avoid getting trapped in fantasy disguised as romance — this one is for you. Follow Too Much: ⁠IG⁠ ⁠TikTok⁠ Follow Emma: ⁠IG⁠ ⁠TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: emmapaigeteam@unitedtalent.com

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Friends can be narcissists too: Part 1

Saison 1 · Épisode 20

mardi 27 mai 2025 • Durée 37:51

Let’s clear something up: not everyone you hate is a narcissist. And not everyone you love isn’t. This week, Emma is going down the rabbit hole of actual narcissism — in platonic and romantic relationships. What it is, what it isn’t, and how to spot the difference between someone who’s just selfish… and someone who’s clinically manipulative. And this is just PART ONE. From love bombing and future faking to victim-playing and covert sabotage, we're going through the key red flags and the psychology behind why it’s so hard to walk away from someone who keeps you craving the highs. Shop the merch!! Follow Too Much: ⁠IG⁠ ⁠TikTok⁠ Follow Emma: ⁠IG⁠ ⁠TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: emmapaigeteam@unitedtalent.com

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You don't expire at 35

Saison 1 · Épisode 19

mardi 20 mai 2025 • Durée 36:25

This week, we're going down the rabbit hole about the rabbit hole. The one we go down when we see everyone’s getting engaged, having babies, buying homes... and you’re over here just trying to find your phone. Emmas' diving into the psychological chaos of comparison, the pressure of timelines, and the positive pregnancy test that changed her perspective forever. From biological clocks and made up milestones to redefining success on your own terms — this one’s for anyone who’s ever felt behind, panicked, or like their life isn’t happening “on time.” It’s not about being picked — it’s about choosing. And the next chapter of your life can start any damn minute. Follow Too Much: ⁠IG⁠ ⁠TikTok⁠ Follow Emma: ⁠IG⁠ ⁠TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: emmapaigeteam@unitedtalent.com

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You're addicted to his potential — ft. Sabrina Zohar

Saison 1 · Épisode 18

mardi 13 mai 2025 • Durée 56:56

You hope he’ll text you. You hope he’ll change. You hope the mixed signals mean something good. Let’s be real: you’re not hopeful — you’re in denial. This week, we're joined by dating coach, podcaster, and professional bullshit-caller, Sabrina Zohar, to unpack the psychology behind clinging to potential in dating. We talk dopamine addiction, Disney delusions, and the brutal difference between healthy optimism and emotional procrastination. Sabrina and Emma (two “too much” girls turned thriving adults) break down how to stop mistaking inconsistency for compatibility, how to grieve what never actually existed, and how to stop handing out CEO roles in your life to people who haven’t passed the first interview. If you've ever romanticized a walking red flag or stayed just because "there’s potential," this one’s for you. Stream The Sabrina Zohar Show Follow Sabrina: IG and TikTok Follow Too Much: ⁠IG⁠ and TikTok⁠ Follow Emma: ⁠IG⁠ and TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: emmapaigeteam@unitedtalent.com

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The blame game

Saison 1 · Épisode 17

mardi 6 mai 2025 • Durée 28:24

It’s time for some tough love. In this episode, we’re talking about accountability—why it’s the foundation of any healthy relationship, and how learning to take responsibility (and demand it from others) changed the way I show up in friendships, work, and love. It’s a little bit of a TED Talk, a little bit of a therapy session, and a whole lot of truth. If you’ve ever struggled with someone's refusal to take accountability or just owning your own part, this one’s for you. Buckle up and bring a notebook. Follow Too Much: ⁠IG⁠ ⁠TikTok⁠ Follow Emma: ⁠IG⁠ ⁠TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: emmapaigeteam@unitedtalent.com

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ASK EMMA: Opinions are like a**holes & everybody's got one

Saison 1 · Épisode 16

mardi 29 avril 2025 • Durée 27:21

This week, we’re going down the rabbit hole into another Ask Emma — tackling your juiciest, rawest questions about maintaining independence in relationships, navigating hyper-independence without being labeled “toxic,” friendship breakups, ignoring the haters, and why celebrating your wins (even the tiny ones) is non-negotiable. As always: no scripts, no filters, just me, you, and a wild ride down the rabbit hole. And don't forget, got a question or some receipts? Slide into the DMs or drop them in the link in bio. Follow Too Much: ⁠IG⁠ ⁠TikTok⁠ Follow Emma: ⁠IG⁠ ⁠TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: emmapaigeteam@unitedtalent.com

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this is Too Much.

Saison 1 · Épisode 15

mardi 22 avril 2025 • Durée 38:56

This week’s episode was recorded on April 17th — 48 hours after sharing the truth behind the end of Unhinged. After a whirlwind 48 hours, Emma is taking a moment to share gratitude, to reintroduce herself, to reframe what it means to be “too much,” and remind you why this podcast exists in the first place. Emma’s been deemed “too much” everywhere from classrooms to boardrooms — and instead of shrinking herself, she’s built something out of it. If you’ve ever been misunderstood, gossiped about or told you're too much, this one is for you. Welcome to Day One. Let’s begin again, together. Follow Too Much: ⁠IG⁠ ⁠TikTok⁠ Follow Emma: ⁠IG⁠ ⁠TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: emmapaigeteam@unitedtalent.com

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The truth about Unhinged: the timeline, the receipts, the full story

Saison 1 · Épisode 14

mardi 15 avril 2025 • Durée 51:57

This is the truth about what happened with my podcast, Unhinged — and the detailed, receipt-bearing, factual account of what has unfolded behind closed doors. For over two months, I stayed silent as the podcast I built was taken out from under me. I was locked out, erased, and a new show has been operating on my platforms — without my consent. Today, I’m finally sharing the truth. This isn’t about drama; it’s about business ethics, accountability, and setting the record straight. For anyone who’s ever been erased, betrayed, or made to question their worth — you are not alone. As this episode is lengthy and layered, please see below for a detailed breakdown so you can know what to expect and in case you’d like to skip ahead at any point: 2:23 - 6:00 — Unhinged Backstory & My Decision to Dissolve 6:00 - 11:25 — JAN 3: The Attempted Communication 11:25 - 14:10 — How Too Much Came to be 14:10 - 17:42 — The Attempted Communication (cont’d) 17:42 - 21:29 — JAN 17: The Lockout 21:29 - 24:20 — JAN 21: Launching Too Much 24:20 - 29:23 — JAN 27: First Communication with Co-Host 29:23 - 34:23 — FEB 4: The Deletion & the Video 34:23 - 36:03 — The Aftermath 36:03 - 39:22 — What it All Means, Why it Matters & Why Now? 39:22 - 42:15 — The UnSettlement 42:15 - End — My honest thoughts Everything discussed in this episode is based on my firsthand experience, dated records, and/or legal guidance. My intention is to speak honestly and transparently about what happened in an effort to advocate for myself. My opinions shared are clearly stated as such, and all factual claims are supported by written documentation. This episode is not intended to defame — it is simply my account of events as I experienced them. Thank you for listening and thank you to my community for your continued support. -- Follow Too Much: ⁠IG⁠ ⁠TikTok⁠ Follow Emma: ⁠IG⁠ ⁠TikTok⁠ Want to submit a story or ask Emma for advice? Fill out the form below. https://forms.gle/ZQS261jcUxDFYVoD9 For collaborations and opportunities, email: partnerships@toomuchpod.com

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too much. – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

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Youtube1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other3

Youtube1