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| Titre | Date | Durée | |
|---|---|---|---|
| How Intergenerational Friendships Make Your Life Bigger (Age Gap Friends) | 26 Oct 2026 | 00:32:19 | |
Sign up for our newsletter here: https://tigersisters.substack.com/
Check out our matcha brand, Sisters Matcha at https://www.sistersmatcha.com
What if some of the most valuable friendships in your life could be with people decades older (or younger) than you? In Part 3 of our friendship series, we’re diving into intergenerational friendships and discussing why having friends of all ages can expand the way you think about what’s possible for your life.
Tune in for lessons on:
✅ Why friendships across generations can make our lives richer
✅ What younger and older generations can teach each other
✅ How intergenerational friendships can naturally evolve into mentorship
✅ Why curiosity is one of the best ways to build relationships with people different from you
✅ Our exercise for auditing your inner circle & becoming intentional about your friendships
If you’re looking to expand your circle, learn from people outside your generation, or simply become more intentional about who you surround yourself with, this episode is for you.
00:00: Cold open
01:12: Why you need friends of all ages
02:03: The benefits of intergenerational friendships
03:45: What older generations can teach us
06:17: What Gen Z & Gen Alpha are teaching us
12:43: How different generations communicate
14:08: Turning age-gap connections Into real friendships
16:50: Learning from women in different life stages
23:10: Why your friends shouldn’t all be your age
23:40: How intergenerational friendships can help your career
25:42: The power of being curious about people
26:40: Why older friends can change how you see your future
27:27: Mini Exercise: Audit Your Inner Circle
28:10: Closing thoughts
🐯👯♀️ We’re the Tiger Sisters — your Wall Street & Silicon Valley big sisters Decoding Money • Power • Love
✨ New episodes every Monday | Shorts all week ✨
💌 Want to partner with us?
Sponsorships: partnerships@tigersisters.co
Why trust us?
▫️ Cherie Brooke Luo — 100M+ views demystifying tech, finance & MBAs
▫️ Jean Luo — ex-Goldman Sachs, ex-Snapchat exec, 50+ AI patents, startup investor
▫️ Together: 4 Ivy League degrees • built billion-dollar products • two startups — decoded for you
What you’ll get (and keep):
▫️ 🚀 Ivy League cheat sheets — no $250K tuition
▫️ Personal finance playbooks (salary, investing, negotiation)
▫️ Networking scripts behind $100M+ deals & job offers
▫️ Real conversations with CEOs, operators & investors
▫️ Mindset resets — clarity without the pricey coach
▫️ Systems for career, money, and long-term growth
💛 LET’S CONNECT
~ CHERIE ~
Instagram — /cherie.brooke
TikTok — /cherie.brooke
Substack — cherieluo.substack.com
LinkedIn — /cherie-luo
~ JEAN ~
Instagram — /jeanluo_
LinkedIn — /jeanluo
👉 Hit Subscribe & tap the 🔔, then leave a ⭐️⭐️⭐️⭐️⭐️ review on Spotify & Apple Podcasts. It takes 10 seconds and makes a massive difference in helping new people discover Tiger Sisters.
🛍️ Items:
🍵 Sisters Matcha — http://www.sistersmatcha.com
🌀 Everything else — https://amzn.to/3z0dx5b
Learn more about your ad choices. Visit podcastchoices.com/adchoices | |||
| The Power of Proximity: How Your Environment Shapes Your Ambition and Opportunities | 19 Oct 2026 | 00:44:07 | |
Check out our matcha brand, Sisters Matcha at https://www.sistersmatcha.com
Sign up for our newsletter here: https://tigersisters.substack.com/
How much does your environment shape your success, and can putting yourself in the right rooms change what you believe is possible for your future? This week, we're coming to you from Khanference in Dallas, surrounded by some of the world's most influential founders, CEOs, investors, and leaders. Inspired by the conversations happening around us, we're exploring the power of proximity and how exposure to different people, environments, and opportunities can open doors you didn't even know existed.
Tune in for lessons on:
✅ What a Harvard study reveals about friendships and economic mobility
✅ How our school district exposed us to opportunities we didn't know existed
✅ Why who you work with can matter more than your job title or salary
✅ How to absorb the habits and perspectives of people you admire
✅ Why being the least knowledgeable person in the room can actually be an advantage
✅ Leading with generosity and building lasting relationships
Whether you're looking to advance your career, expand your perspective, or create new opportunities for yourself, this episode is a reminder that the people you surround yourself with can dramatically shape how you envision what’s possible for your future.
00:00 - Episode Intro
01:12 - The importance of proximity
01:45 - How being in the right rooms expands your perspective
05:37 - What Harvard research reveals about economic mobility
08:35 - How our school district shaped our future
11:40 - The opportunities that come from exposure
14:50 - How friendships introduce us to different worlds
20:43 - Why who you work with matters more than your job title
21:35 - Surrounding yourself with people who inspire you
25:11 - Why you should be the least knowledgeable person in the room
26:20 - Learning through osmosis
28:50 - Leading with generosity and building lasting relationships
35:40 - Cherie’s mentor and the importance of mentorship
39:20 - Free-maxxing learning opportunities
40:00 - Wrap up and closing thoughts
🐯👯♀️ We’re the Tiger Sisters — your Wall Street & Silicon Valley big sisters Decoding Money • Power • Love
✨ New episodes every Monday | Shorts all week ✨
💌 Want to partner with us?
Sponsorships: partnerships@tigersisters.co
Why trust us?
▫️ Cherie Brooke Luo — 100M+ views demystifying tech, finance & MBAs
▫️ Jean Luo — ex-Goldman Sachs, ex-Snapchat exec, 50+ AI patents, startup investor
▫️ Together: 4 Ivy League degrees • built billion-dollar products • two startups — decoded for you
What you’ll get (and keep):
▫️ 🚀 Ivy League cheat sheets — no $250K tuition
▫️ Personal finance playbooks (salary, investing, negotiation)
▫️ Networking scripts behind $100M+ deals & job offers
▫️ Real conversations with CEOs, operators & investors
▫️ Mindset resets — clarity without the pricey coach
▫️ Systems for career, money, and long-term growth
💛 LET’S CONNECT
~ CHERIE ~
Instagram — /cherie.brooke
TikTok — /cherie.brooke
Substack — cherieluo.substack.com
LinkedIn — /cherie-luo
~ JEAN ~
Instagram — /jeanluo_
LinkedIn — /jeanluo
👉 Hit Subscribe & tap the 🔔, then leave a ⭐️⭐️⭐️⭐️⭐️ review on Spotify & Apple Podcasts. It takes 10 seconds and makes a massive difference in helping new people discover Tiger Sisters.
🛍️ Items:
🍵 Sisters Matcha — http://www.sistersmatcha.com
🌀 Everything else — https://amzn.to/3z0dx5b
Learn more about your ad choices. Visit podcastchoices.com/adchoices | |||
| The Friendship Breakup Guide: How to Know When to Stay, Distance, or End a Friendship | 12 Oct 2026 | 00:43:50 | |
Sign up for our newsletter here: https://tigersisters.substack.com/
Check out our matcha brand, Sisters Matcha at https://www.sistersmatcha.com
How do you know when a friendship is worth repairing, when it’s time to let go, and how to actually move forward once it does end? In Part 2 of our friendship series, we’re diving into the complicated, painful, and rarely talked-about world of friendship breakups.
Tune in for lessons on:
✅ Why friendship breakups can feel so painful (especially between women)
✅ The framework for deciding whether to repair, distance yourself from, or end a friendship
✅ The difference between active and passive friendship endings
✅ How to “compartmentalize” a friendship with personal examples
✅ How to grieve a friendship while still making room for new relationships
✅ Our “What Do I Take With Me?” exercise for post-friendship breakup healing
Friendship endings can be messy, emotional, and deeply personal. But they can also teach us a lot about who we are and what we need from the people in our lives. If you’re navigating a friendship breakup, questioning whether a friendship still belongs in your life, or simply trying to make peace with one that ended, this episode is for you.
00:00: Cold Open
02:00: Introducing friendship breakups and episode agenda
02:28: Why friendships matter for our well-being
05:05: The Friendship Dissolution Framework
07:50: Active vs. passive friendship breakups
14:04: Three ways friendships can end
14:50: How to compartmentalize a friendship
22:07: Why female friendship breakups hit differently
23:27 How men and women approach friendship differently
27:05: Cherie’s friendship breakup story
31:48 Can a friendship be repaired?
33:16: The mixed emotions after a friendship breakup
34:20: What therapy taught Cherie about friendship
37:58: Mini Exercise: What Do I Take With Me?
39:10: Making room for new friendships
39:22: Closing thoughts
🐯👯♀️ We’re the Tiger Sisters — your Wall Street & Silicon Valley big sisters Decoding Money • Power • Love
✨ New episodes every Monday | Shorts all week ✨
💌 Want to partner with us?
Sponsorships: partnerships@tigersisters.co
Why trust us?
▫️ Cherie Brooke Luo — 100M+ views demystifying tech, finance & MBAs
▫️ Jean Luo — ex-Goldman Sachs, ex-Snapchat exec, 50+ AI patents, startup investor
▫️ Together: 4 Ivy League degrees • built billion-dollar products • two startups — decoded for you
What you’ll get (and keep):
▫️ 🚀 Ivy League cheat sheets — no $250K tuition
▫️ Personal finance playbooks (salary, investing, negotiation)
▫️ Networking scripts behind $100M+ deals & job offers
▫️ Real conversations with CEOs, operators & investors
▫️ Mindset resets — clarity without the pricey coach
▫️ Systems for career, money, and long-term growth
💛 LET’S CONNECT
~ CHERIE ~
Instagram — /cherie.brooke
TikTok — /cherie.brooke
Substack — cherieluo.substack.com
LinkedIn — /cherie-luo
~ JEAN ~
Instagram — /jeanluo_
LinkedIn — /jeanluo
👉 Hit Subscribe & tap the 🔔, then leave a ⭐️⭐️⭐️⭐️⭐️ review on Spotify & Apple Podcasts. It takes 10 seconds and makes a massive difference in helping new people discover Tiger Sisters.
🛍️ Items:
🍵 Sisters Matcha — http://www.sistersmatcha.com
🌀 Everything else — https://amzn.to/3z0dx5b
Learn more about your ad choices. Visit podcastchoices.com/adchoices | |||
| How to Know Which Friendships Are Worth Keeping: A Friendship Audit | 05 Oct 2026 | 00:42:22 | |
Thank you to Granola for sponsoring this video. Try it for free at https://www.granola.ai/tigersisters
Check out our matcha brand, Sisters Matcha at https://www.sistersmatcha.com
Sign up for our newsletter here: https://tigersisters.substack.com/
Some of the most important relationships in our lives aren’t romantic…they're our friendships. The friends who see us through career changes, breakups, marriages, divorces, moves, reinventions, and all the versions along the way. Today we’re kicking off a multi-part series on friendship, beginning first with the complex world of female friendships.
Tune in for lessons on:
✅ How to find the friends who genuinely match your personality and values
✅ What girls’ trips can teach us about our friends (and ourselves)
✅ How friendships change when people enter different stages of life
✅ Our Friendship Audit: the questions to ask yourself about the relationships in your life
✅ How to think about what you could do to become a better friend
And this is only Part 1! Next week, we’re diving into the other side of friendship: friendship breakups: why they happen, why they hurt, and how to move forward. Stay tuned!
00:00: Cold Open
00:53: Agenda for the episode
02:35: Bachelorette Takeaways: Finding Your Tribe
11:00: Girls Trips: Vacation vs. Holiday
17:42: How girls trips can deepen friendships
21:13: Few close friends vs. big friend groups
24:15: Being in different life stages than your friends
27:53: Sister dynamics & friendship
30:51: The Friendship Audit
35:20: Can friendships survive different seasons of life?
36:12: How can you be a better friend?
37:48: Closing thoughts
🐯👯♀️ We’re the Tiger Sisters — your Wall Street & Silicon Valley big sisters Decoding Money • Power • Love
✨ New episodes every Monday | Shorts all week ✨
💌 Want to partner with us?
Sponsorships: partnerships@tigersisters.co
Why trust us?
▫️ Cherie Brooke Luo — 100M+ views demystifying tech, finance & MBAs
▫️ Jean Luo — ex-Goldman Sachs, ex-Snapchat exec, 50+ AI patents, startup investor
▫️ Together: 4 Ivy League degrees • built billion-dollar products • two startups — decoded for you
What you’ll get (and keep):
▫️ 🚀 Ivy League cheat sheets — no $250K tuition
▫️ Personal finance playbooks (salary, investing, negotiation)
▫️ Networking scripts behind $100M+ deals & job offers
▫️ Real conversations with CEOs, operators & investors
▫️ Mindset resets — clarity without the pricey coach
▫️ Systems for career, money, and long-term growth
💛 LET’S CONNECT
~ CHERIE ~
Instagram — /cherie.brooke
TikTok — /cherie.brooke
Substack — cherieluo.substack.com
LinkedIn — /cherie-luo
~ JEAN ~
Instagram — /jeanluo_
LinkedIn — /jeanluo
👉 Hit Subscribe & tap the 🔔, then leave a ⭐️⭐️⭐️⭐️⭐️ review on Spotify & Apple Podcasts. It takes 10 seconds and makes a massive difference in helping new people discover Tiger Sisters.
🛍️ Items:
🍵 Sisters Matcha — http://www.sistersmatcha.com
🌀 Everything else — https://amzn.to/3z0dx5b
Learn more about your ad choices. Visit podcastchoices.com/adchoices | |||
| Skincare & Aesthetics 101: What Actually Works for Your Skin with Stanford-Trained Plastic Surgeon Dr. Sarmela Sunder | 28 Sep 2026 | 01:02:18 | |
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| How to Keep Learning as an Adult: Build Your Own Curriculum & Become a Student Again | 21 Sep 2026 | 00:47:12 | |
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| 100 Days Left: Revisit Your Goals and Finish the Year Strong | 14 Sep 2026 | 00:29:46 | |
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| Stanford Writing Masterclass: How to Write Emails People Actually Answer with Glenn Kramon | 07 Sep 2026 | 00:58:39 | |
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| I Worked at LinkedIn. Stop Making These Profile Mistakes [Part 2 of 2] | 31 Aug 2026 | 00:33:15 | |
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| LinkedIn Masterclass: How to Fix Your Profile, Get Found, and Attract More Opportunities | 24 Aug 2026 | 00:41:07 | |
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| How She Used Claude to Build a Million-Dollar Business: Prompts, Agents, Automations & Real Workflows | CatGPT | 17 Aug 2026 | 01:07:02 | |
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| Engineering a Remarkable Life Part 2: Choosing Love, Work, and the People Who Shape Your Life | Lessons from Joel Peterson | 10 Aug 2026 | 00:37:47 | |
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| Engineering a Remarkable Life: The Stanford Class That Changed My Life Plan | Lessons from Joel Peterson | 03 Aug 2026 | 00:38:32 | |
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| COO of Reddit, Jen Wong: Inside the Platform That Shaped the Internet | 27 Jul 2026 | 00:43:19 | |
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| From No Plumbing to Fortune 500 CEO: The Power of Education & Confidence | Jim Keyes | 20 Jul 2026 | 00:52:48 | |
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| Everything I Learned At Stanford's Business School in 90 Minutes | 13 Jul 2026 | 01:31:09 | |
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| Why Success Still Feels Empty | Jane Marie Chen, Founder of Embrace | 06 Jul 2026 | 01:02:00 | |
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| Stop Living a B+ Life: How to Find the Life You Actually Want | Suzy Welch | 29 Jun 2026 | 01:31:14 | |
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| Everything I Learned at Harvard Business School in 90 Minutes | 22 Jun 2026 | 01:28:55 | |
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| How a Self-Made Billionaire Built Wealth From Nothing | Fernando De Leon | 15 Jun 2026 | 01:30:12 | |
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| The Game Is Rigged. Here’s How You Win Anyway (High Agency + Start Before You’re Ready) | Investor Kofi Ampadu | 08 Jun 2026 | 01:20:57 | |
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| How to Know When It’s Time to Reinvent Yourself | Tiger Sisters Live with Jenna Ushkowitz, Ally Maki, Asian American Girl Club | 01 Jun 2026 | 01:09:12 | |
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| Snapchat CEO Evan Spiegel: Creativity, Love, and the Future of Tech | 25 May 2026 | 01:18:36 | |
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| The Real Cost of Having Kids (No One Talks About This) | Natasha Leggero & Sabrina Jalees | 18 May 2026 | 01:02:06 | |
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| How to Survive a Stock Collapse: What Founders Get Wrong About Going Public | Dave CEO Jason Wilk | 11 May 2026 | 00:35:24 | |
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| Stop Feeling Guilty About Wanting Money | Vivian Tu (Your Rich BFF) | 04 May 2026 | 00:56:19 | |
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| The Real Rules of Power in America (How to Use Them) with Rahm Emanuel | 27 Apr 2026 | 01:19:24 | |
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| The #1 Small Talk Rule That Makes People Like You (Stanford Communication Professor) | 20 Apr 2026 | 00:50:39 | |
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| Lessons From Our Exes: 5 Red Flags We Ignored | 13 Apr 2026 | 00:53:46 | |
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| How a Hedge Fund Manager Picks Stocks (The Rules He Uses) | 06 Apr 2026 | 00:41:49 | |
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| How to Sound Smart About Money in Any Room | 01 Apr 2026 | 00:51:45 | |
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| “Just Ask” Is the #1 Career Skill (Pay, Promotions, Power) | 23 Mar 2026 | 00:43:56 | |
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| How to Use AI to Become Healthier, Hotter, & Happier | 16 Mar 2026 | 00:49:26 | |
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| To Anyone Working With A Toxic Boss: How to Deal With It & Move On | 09 Mar 2026 | 00:42:14 | |
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| The Disney Playbook for Creators (Dude Perfect’s Next Move) | 02 Mar 2026 | 00:47:14 | |
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| The #1 Dating Rule That Saves You Months of Heartbreak | 23 Feb 2026 | 01:00:13 | |
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| How To Buy a Business With Little to No Money (Acquisition, Search Funds & Rollups Explained) ft. Codie Sanchez | 16 Feb 2026 | 01:10:22 | |
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| We’re In A Relationship Recession. Is Single The New Power Move? | 09 Feb 2026 | 00:39:46 | |
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| Why Male Loneliness Is Everyone’s Problem (So Many Men Feel This—But Can’t Say It) | 02 Feb 2026 | 00:54:46 | |
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| The Rules We’re Using to Design Our Lives in 2026 | 26 Jan 2026 | 00:51:27 | |
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| How $100M Families Manage Money (Family Office CEO Explains) | 19 Jan 2026 | 00:50:16 | |
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| Former NSA Director Warns: The World Is Changing Faster Than You Think | 12 Jan 2026 | 00:40:41 | |
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| It’s Not Too Late: How to Transform Your Life at Any Moment | 05 Jan 2026 | 00:31:39 | |
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| Communicate with Confidence: The Blueprint for Mastering Every Conversation with Body Language Expert & Career Experts | 29 Dec 2025 | 01:34:51 | |
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| Start Over in 2026 Without Burning Your Life Down: The Ultimate Toolkit | 22 Dec 2025 | 00:53:55 | |
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| Our Biggest Lessons From 2025 in 30 Minutes — Harvard & Stanford Grads Reveal | 15 Dec 2025 | 00:33:10 | |
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| How to Build Confidence When You Weren’t Born With It — with Former 7-Eleven CEO Jim Keyes | 08 Dec 2025 | 00:37:01 | |
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| How Childhood Shapes Achievement, Self-Worth & the Feeling of “Never Being Enough” — with Harvard & Stanford Expert Jane Marie Chen | 01 Dec 2025 | 00:48:29 | |
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| The 4 Habits Holding Your Career Back & How to Break Them (Stop Saying Sorry) | 24 Nov 2025 | 00:35:00 | |
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| The Secret Power of Siblings ft. Mike & Paul Rabil, Founders of the Premier Lacrosse League | 17 Nov 2025 | 00:40:12 | |
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