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Explorez tous les épisodes du podcast Thrive in Real Life

Plongez dans la liste complète des épisodes de Thrive in Real Life. Chaque épisode est catalogué accompagné de descriptions détaillées, ce qui facilite la recherche et l'exploration de sujets spécifiques. Suivez tous les épisodes de votre podcast préféré et ne manquez aucun contenu pertinent.

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TitreDateDurée
Closing the Connection Gap: How We Connect with Kids in Real Life02 sept. 202600:45:02

Most parents and teachers don't need to be convinced that connection matters. The harder question is: Why, when we care so deeply about kids, can there still be such a gap between how we want to show up and what happens in real life? In Season 1, Episode 1 of Thrive in Real Life, Joel and Chantal explore the connection gap—and what it actually looks like to start crossing the bridge.

They get real about the things that widen the gap: busyness, low capacity, stress, our own “shark music,” correction-heavy interactions, and even the ways our personalities and expectations can clash with the child in front of us.

You'll hear practical ideas for:

  • recognizing what may be getting in the way of connection
  • shifting from correction-heavy to connection-heavy interactions
  • using DISC as one simple lens for understanding different connection pathways
  • creating systems and routines that make connection easier at home and school
  • repairing, reconnecting, and giving ourselves grace when we don't get it right

Because thriving isn't about becoming the perfect parent or teacher. It's learning to notice the gap, get curious about what's creating it, and keep taking brave steps across the bridge toward connection.

Chapters

  • 00:00 Introduction to Season One
  • 01:24 Exploring the Connection Gap
  • 04:21 Understanding the System Gap
  • 06:03 Strategies for Closing the Gap
  • 12:01 Connection Pathways and Personality Types
  • 20:33 Addressing Gaps in Parenting
  • 23:49 Identifying and Addressing Gaps
  • 26:12 The Grace Journey of Embracing Imperfect Parenting
  • 29:35 Connecting Through Trust, Agency, and Challenge
  • 37:43 Following the Connection and Crossing the Bridge

Follow us:

Facebook: facebook.com/thrivelifefoundation

Instagram: instagram.com/thrivelifefoundation

LinkedIn: linkedin.com/company/thrive-life-foundation

X: https://x.com/thrivelifefound

Youtube: https://www.youtube.com/@ThriveLife_Foundation

Why Is It So Hard to Do What We Know? | TIRL Launch Episode31 août 202600:34:06

Why can we know exactly how we want to show up—and still struggle to actually do it? Maybe you want to be a more patient parent, a more present partner, take better care of yourself, or handle stressful moments differently. You can see the person you want to be, but real life gets in the way. Stress, limited capacity, old patterns, discomfort, work, parenting, relationships—it can all create a gap between where we are and where we want to be.

In the launch episode of Thrive in Real Life, registered psychologists Joel and Chantal get real about that gap in their own lives and explore why knowing what to do isn't always the same as being able to do it.

Using the picture of crossing a bridge between real and ideal life, they introduce a practical five-step framework for recognizing the gap, understanding what's getting in the way, taking a step forward, staying with the discomfort, and gradually living it out in everyday life.

And importantly, this isn't about getting it right all the time. It's about approaching growth with more curiosity, grace, and a little less judgment.

In this episode:

  • Why knowing what to do doesn't always translate into doing it
  • How capacity and old patterns can keep us stuck
  • Why healthy change can still feel uncomfortable
  • How to move from self-judgment toward curiosity and growth
  • One simple way to start identifying the gap in your own life

As you listen, think about your own bridge: Where are you now, where do you want to be, and what might one step toward the other side look like?

Follow us:

Facebook: facebook.com/thrivelifefoundation

Instagram: instagram.com/thrivelifefoundation

LinkedIn: linkedin.com/company/thrive-life-foundation

X: https://x.com/thrivelifefound

Youtube: https://www.youtube.com/@ThriveLife_Foundation

Thrive in Real Life is for educational and informational purposes and is not a substitute for individualized psychological or mental health care.

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