Explorez tous les épisodes du podcast this is work
| Titre | Date | Durée | |
|---|---|---|---|
| 637 how to ditch hustle culture and find happiness at work | 22 Sep 2024 | 00:42:43 | |
If hustle culture has ever left you feeling burnt out, you're not alone! In this episode, Shell chats with Claire Seeber, author of Less Hustle, More Happy. Claire shares how to build a career you love without falling into the hustle trap. The episode touches on: 👉🏾 what hustle culture is and why it’s harmful 👉🏿 how to create a happy career you actually love 👉🏻 shifting from busyness to real impact 👉 how to avoid burnout and stay energised at work 👉🏼 using the happy career matrix to track your progress 👉🏽 practical tips for balancing effort and enthusiasm 👉🏽 how to own your career and stop outsourcing your growth 👉🏼 building strong relationship and performance currency 👉 how to reframe your limiting beliefs and step up Claire's book, Less Hustle, More Happy Carla Harris's TED Talk on how to find the person who can help you get ahead at work We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need. To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 636 time-saving AI tips to boost your productivity | 15 Sep 2024 | 00:41:16 | |
If AI has ever felt overwhelming to wrap your head around, you're not alone! In this episode, Shell chats with Adrian Smith from RunGopher about how to use AI to win back your time. Adrian breaks down how AI can help make your workday easier and more efficient. The episode touches on: 👉🏾 how AI tools can save hours a week 👉🏿 using AI for note-taking in meetings 👉🏻 what ‘prompt engineering’ is and why it matters 👉 AI as a helper, not a job-stealer 👉🏼 practical AI tools for everyday use 👉🏾 why AI is here to stay and grow 👉🏿 how to start small with AI, even if you're overwhelmed 👉🏼 AI’s impact on team culture and productivity 👉 how AI can help you find balance between work and life Connect with Adrian on LinkedIn here Adrian's website, RunGopher We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need. To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 627 landing a dream job, pregnancy loss & working after parental leave (Nicole's story) | 14 Jul 2024 | 00:40:13 | |
Joining Shell on today's episode is special guest Nicole Maycroft who shares the creative way she landed her dream role as the PR & Comms Manager for wellness and fitness app, KIC. She also shares about becoming a mother and what she did to make re-entering the workforce after having a baby a smoother transition. ⚠️ CW: Nicole's career story touches on navigating miscarriage and the importance of seeking support from your employer when you need it. If you are experiencing any issues in regards to your mental health please speak to your GP or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. Connect with Nicole on LinkedIn here We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need. To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information. | |||
| Atlassian's guide to working from anywhere with Molly Hellerman | 13 Nov 2022 | 00:41:57 | |
In today's chat Shell caught up with Atlassian's Global Head of Innovation Programs, Molly Hellerman to talk all things flexible work life, Atlassian's Team Anywhere policy and learnings from Molly's fascinating career journey. Fittingly, this episode was recorded in a campervan! Find out more about Atlassian below: 🤓 Quick links to get $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| q&a: love your job but not the pay, IVF + mental health, talking to your boss about their bad apple behaviour + more | 06 Nov 2022 | 00:31:35 | |
Em and Shell thrash out some great career questions from the my millennial community! ***Trigger warning: after the break Em & Shell chat about a question that touches on IVF and mental health. If you're experiencing any issues in that space please remember to chat with your GP or contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. Today's questions: 👉 should I take on a new job when I think I have burnout for many reasons? 👉🏼 should I leave the two jobs that I love to explore a higher paying career path? 👉🏽 is it worth taking leave without pay to look after your mental health when undertaking IVF? 👉🏿 just realised my boss is a bad apple! How do raise a concern about their behaviour? 🤓 Quick links to get $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| exit interviews | 30 Oct 2022 | 00:15:59 | |
How honest should you get when you're asked to do an exit interview? When you leave a job you may be asked to do an exit interview and it can be tricky to know what to say and what to hold back, particularly if you've had some negative experiences at that workplace. Em and Shell share their tips for staying constructive and to avoid burning bridges. 🤓 Quick links to get $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 4 strategies to deal with gaslighting at work | 23 Oct 2022 | 00:31:45 | |
Are you being gaslit by your boss or coworker? In today's episode Shell and Em unpack the concept of gaslighting, what it could sound like in the workplace and what you can do about it. 🤓 Quick links to get $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| signs your team isn't psychologically safe with Dr Amy Silver | 16 Oct 2022 | 00:47:55 | |
Dr Amy Silver came on the show last year to talk about fear. Today's she's back with Shell and Em to help us understand what psychological safety is and why it's so important in the workplace as well as what to do if safety is lacking in your team. 🎧 Listen to overcoming fear (with guest Dr Amy Silver) Check out 📘 The Loudest Guest on Amazon and Booktopia You can Google Michael Bungay Stanier's 7 coaching questions and get his book 📘 The Coaching Habit, on Amazon and Booktopia 🤓 Quick links to get $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| finding a new career path, handling a micromanaging boss, applying for jobs + more | 09 Oct 2022 | 00:32:26 | |
In today's episode Em and Shell dig into some questions that were posted in the m3 Facebook group: 👉🏾 I want to find a new career but I'm feeling lost and overwhelmed on what to study or apply for, help! 👉 I've been offered a job that will allow me to develop new skills but my employer has asked me what will it take to make me stay when they couldn't find anyone to fill my role 👉🏼 I love my new job but I'm not vibing with my micromanaging boss. I want to leave but don't want it to reflect poorly on my resume 👉🏻 I like to read up on companies when job searching but the ads I'm seeing often have limited info Check out these episodes below if you're stuck on making a career change. finding your strengths, your career superpower got career problems? try design thinking (with guest Ben Crothers) 🏡 Got a question for Em and Shell? Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| moving on after a bad job breakup | 02 Oct 2022 | 00:32:08 | |
When your (work) relationship ends on bad terms, feeling a whole pile of negative emotions is super common and it can be painful getting back out there. Shell and Em chat about: 👉🏼 some ways to talk about it in an interview 👉🏿 how to recover your confidence if you've been let go due to under performance 👉 strategies to cope with feeling triggered by your old workplace 👉🏾 processing hurt if the way you've been let go hasn't matched your expectations, particularly if you've worked there for a long time 👉🏻 when you don't have a reference from that employer 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dr Amantha Imber on productivity and becoming time wise | 25 Sep 2022 | 00:49:50 | |
Ever get to the end of your work day feeling like you didn't really move the needle on anything actually important? We are stoked to be joined by organisational psychologist Dr Amantha Imber who shares some awesome strategies from her new book Time Wise that will help you to: 👉🏾 stop feeling like a slave to your emails, Slack, social media and other digital distractions 👉🏿 prioritise your tasks better 👉🏻 know which meetings are a waste of everyone's time and how to collaborate more effectively 👉 prevent people from hijacking your time 👉🏼 avoid over-committing that can lead to burnout Enjoyed this chat? Check out 📘 Time Wise by Amantha Imber and listen to 🎧 How I Work wherever you're listening to this podcast. 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| interviews: everything you need to know with Sarah Smith | 19 Sep 2022 | 00:44:57 | |
Want all the tips and tricks on nailing your next job interview and landing that dream job? Sarah from Interview Boss shares a bunch of helpful tips to help us tackle the nerves, make a good impression and even what to do if an interview goes south. Want more interview goodness in your ears? Take a listen to Sarah's podcast, Interview Boss and check out these episodes below. how to crush your next job interview 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| how to set healthy boundaries at work | 11 Sep 2022 | 00:38:14 | |
Boundaries protect our energy and help us to show up as the best version of us so in today's episode, Em and Shell share 5 practical steps for setting healthy boundaries at work. 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 626 productivity hacks to get more stuff done | 07 Jul 2024 | 00:29:59 | |
Implementing even just one or two small practices can significantly boost your productivity at work, and today's episode is loaded with practical ideas! Our guest Annabelle Bishop from Boldside shares what she does to optimise her time and energy at work, touching on: 👉🏾 managing your inbox 👉🏿 carving out time for deep work 👉🏻 finding your flow state 👉 establishing helpful habits 👉🏼 having a power list 👉🏽 doing the hard thing first 👉🏾 giving yourself rewards and motivators 👉🏿 setting up your environment 👉🏻 how to prioritise your work 👉 and having a curious, growth mindset 👉🏾 and toxic productivity Connect with Annabelle on LinkedIn here Resources mentioned in the chat: Deep Work by Cal Newport: https://amzn.to/45RAzYb Learn more about Andy Frisella's concept of The Power List Eat That Frog by Brian Tracy: https://amzn.to/4cMsxC4 We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need. To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 6 books to boost your career | 04 Sep 2022 | 00:19:34 | |
Book club time! Shell and Em share their top recommended reads (or listens if audiobooks are more your style) to boost your career. You can find links to each of them below 👇 Em's top 3 📚 Quiet by Susan Cain: https://booktopia.kh4ffx.net/kjdkax How Women Rise by Sally Helgesen & Marshall Goldsmith: https://booktopia.kh4ffx.net/2rBPkD Factfulness by Hans Rosling: https://booktopia.kh4ffx.net/zad020 Shell's top 3 📚 Deep Work by Cal Newport: https://booktopia.kh4ffx.net/x9E7Nx Ego is the Enemy by Ryan Holiday: booktopia.kh4ffx.net/VyXQ66 The Ideal Team Player by Patrick M. Lencioni: https://booktopia.kh4ffx.net/b3dqmg Also check out The Daily Stoic Podcast by Ryan Holiday. 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| q&a: changing careers, FIFO, returning to the workforce + more | 28 Aug 2022 | 00:29:17 | |
We love answering your questions about all things work life and there are some goodies in today's episode. Shell and Em chat about: 👉🏾 what the future of work might look like in 10 years and which skills are important to hone 👉🏿 how to position yourself well to an employer when making a career change 👉🏻 researching a new career path you might like to try 👉 the pros and cons of FIFO work vs working in a city 👉🏼 deciding whether to stay in your current job or take a new opportunity 👉🏽 returning to work after being a stay at home mum for a few years 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| how to find a mentor | 21 Aug 2022 | 00:27:56 | |
Mentors can add so much value to our career and personal growth. They can give us the clarity and encouragement we need to move forward when we find ourselves stuck or needing some advice. Em and Shell share their personal experiences with developing these valuable relationships and what to look for in a great mentor. 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| bold career changes: from circus performer to financial adviser | 17 Aug 2022 | 00:42:19 | |
Before starting a business and becoming an adviser at Skye Wealth, Phil was doing handstands for a living, how cool! In this bonus episode Shell and Phil talk about the value of taking career risks when you're young and gaining transferable skills that you can take into your next job, no matter how different it may look! 📘 Check out the book, So Good They Can't Ignore You by Cal Newport 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| uh oh! you cried at work | 14 Aug 2022 | 00:31:32 | |
If you've ever cried at work, rest assured you're not alone (Shell has millions of times). Sometimes the waterworks just flow and hey, it's not a bad thing! Shell and Em share some tips for getting through an emotional moment and if you're a leader, how you can be supportive in that moment. The Coaching Habit by Michael Bungay Stanier 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| Dom Price on teams, bad apples, career growth & happiness at work | 07 Aug 2022 | 00:47:03 | |
As Atlassian’s resident work futurist and in house 'team doctor', Dom Price knows a thing or two about what makes a healthy team. When it comes to working with others, Dom is passionate about the idea of useful friction and seeking first to understand. On today's episode, Em and Shell ask Dom about: 👉🏾 what a work futurist does and Dom's unique career story 👉🏿 Dom's top tip for finding career opportunities 👉🏻 the characteristics of a safe and healthy team 👉 how to spot and avoid having 'bad apples' in your workplace 👉🏼 leadership red flags 👉🏽 finding happiness in life and work 👉🏿 and the best and worst advice he's ever received Read the article that Shell mentions here Calculate your Personal Moral Inventory Dom's website 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| how to survive and thrive in your probation | 31 Jul 2022 | 00:30:52 | |
Starting a new role? As the new kid on the block, there's plenty to learn about how things are done in your new workplace. Today's episode is packed with questions that you can ask your manager to figure out some of those unknowns. 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| my boss is passive-aggressive, what should I do? | 24 Jul 2022 | 00:21:48 | |
Working with a passive aggressive boss can be sooo discouraging. Shell and Em share 8 things you can do to stay grounded and deal with a boss that's like this. 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 5 signs it's time to leave your job | 17 Jul 2022 | 00:22:48 | |
You know those relationships where everyone can see the red flags except you? Shell and Em are here to be the friends that point out why it might be time for you and your job to split up. 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| moving overseas for your career and trusting your intuition with Grace Murray | 10 Jul 2022 | 00:47:26 | |
Today's guest will inspire you to dream a little bigger, be brave and trust your intuition. Grace Murray packed up her life in Newcastle and moved to New York with a plan to stay a year, gain some career cred and then come back to Australia. But Grace's instincts led her down a different path and now she is the Vice President at Fohr, a New York marketing company which has worked with some of the biggest global brands in the world. 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 625 how to stand out in your application and job interview (with Mitch King) | 30 Jun 2024 | 00:56:11 | |
Looking for ways to stand out in the job search process? Today's guest is here to help you land your dream job! Mitch King is all about connecting companies with good employees and he shares some practical tips around: 👉🏾 standing out in a competitive job market 👉🏿 cover letters - yay or nay? 👉🏻 speaking to your audience 👉 how to answer the classic question, "tell us about yourself!" 👉🏼 tips for interviewers 👉🏽 and navigating redundancy Connect with Mitch on LinkedIn We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need. To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information. | |||
| let's talk culture with Shane Hatton | 04 Jul 2022 | 00:44:03 | |
What is this intangible yet massively influential thing that we call culture and how do we create an awesome one in our workplace? Shell & Em sit down with leadership & communication expert and author of Let's Talk Culture, Shane Hatton. This one's suited to people leaders but a good listen for everyone whether you're in leadership or not. The chat touches on: 👉🏾 can culture be defined and who's responsible for influencing it? 👉🏿 things you can ask a prospective employer to sus out the culture of an organisation 👉🏻 how leaders can clarify expectations of their teams 👉 having difficult conversations about poor performance 👉🏼 the value of celebrating wins meaningfully Check out Shane's new book, Let's Talk Culture. 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 10 things to do for your career before 30 | 26 Jun 2022 | 00:32:09 | |
Shell and Em pulled together their 10 career must dos - no hints in the shownotes, you’ll have to listen to find out what they are! 😉 And if you're past 30, don’t worry you haven’t missed the boat! 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| how to land an executive gig | 19 Jun 2022 | 00:47:59 | |
If your goal is to become an Executive one day, we've got you! Rarekind Managing Director, Geoff Crews, has been in the recruitment game for a looong time (over 20 years!) and shares his tips and insights on how to prepare for this position. Shell, Em and Geoff chat about: 👉🏾 what employers look for in executive roles 👉 how a manager differs from an executive 👉🏼 the valuable skills and mindset for this position 👉🏿 the power of finding mentors (whether you meet them or not!) and why recruiters are your secret weapon! 👉🏻 how the executive recruitment process differs from the standard interview process 👉🏽 and the current landscape for executive positions Also worth a listen: how promotable am I? (part 1/2) (with guest Rohan Dredge) how promotable am I? (part 2/2) (with guest Rohan Dredge) recruiters - your job hunt secret weapon 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, $20 off The Glen James Spending Plan and other resources my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| preparing for pay & performance reviews part 2 | 12 Jun 2022 | 00:25:25 | |
Hoping for a pay rise at your next review? Shell and Em share 5 ways to prepare and give yourself the best chance at success for getting that sweet, sweet pay increase. Also check out, let's talk about pay, baby Make sure to catch part 1 of preparing for pay & performance reviews 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| preparing for pay & performance reviews part 1 | 05 Jun 2022 | 00:37:13 | |
Prepare for your next pay & performance review with these 6 steps. Part 1 focuses on the performance conversation and part 2 focuses on pay so stay tuned! In today's episode Shell and Em share their tips on how to: 👉🏾 find out what the process is in your workplace so you know what to expect 👉🏻 get clear on what your boss wants from you 👉🏿 BYOF - bring your own (personal) feedback 👉 build your own stretch goals 👉🏼 decide in advance how you will respond to feedback 👉🏽 show up! 👉🏾 plus some other helpful tips 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 7 steps to Aboriginal allyship & cultural awareness in the workplace | 29 May 2022 | 00:46:13 | |
It’s National Reconciliation Week and this year's theme is Be Brave. Make Change. Here to give some practical ways that we can be Aboriginal allies in the workplace and community are Aunty Munya Andrews and Carla Rogers from Evolve Communities who took the time to answer some questions: 👉 what's the difference between an acknowledgement of country and a welcome to country? 👉🏾 what's the significance of Reconciliation Week and this year's theme? 👉🏿 what does it mean to be an ally and how can we be one? 👉 what are some of the great outcomes of practicing allyship? RESOURCES Take the Cultural Awareness Quiz Learn more about the Privilege Walk Check out some of the great educational videos at Ask Aunty Munya There's only so much we can cover in an episode! To learn more check out the Evolve Communities website: https://www.evolves.com.au/ Journey Into Dreamtime by Aunty Munya Andrews: https://booktopia.kh4ffx.net/WDQ1Xn Thanks to our show partner, Rarekind! For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| career D&M with KIC founders Steph Claire Smith & Laura Henshaw | 22 May 2022 | 00:44:53 | |
In today's episode Em and Shell peek under the hood of Steph Claire Smith & Laura Henshaw's career journeys as founders of the health and fitness community and app, Keep It Cleaner. The chat touches on: 👉🏾 why Steph and Laura left careers in modelling to create KIC 👉🏿 Steph shares about navigating the challenges that come with being a new mum & balancing your career 👉🏻 the biggest risk they've taken in building the business 👉 how they navigate imposter syndrome and self doubt 👉🏼 their biggest mistakes and learnings Check out KICPOD Listen to the 5 types of imposter syndrome Thanks to our show partner, Rarekind. For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| disability & ways to create more inclusive workplaces (Kimberly Lewis shares her story) | 15 May 2022 | 00:43:24 | |
Kimberly Lewis is the General Manager of Hunter Prelude, a not for profit charity providing early intervention and therapy services and she has an inspiring story! Kimberly shares her lived experience with disability and how it shaped her career and passion for supporting access, inclusion and diversity in the workplace. The chat touches on: 👉🏾 Kim's career journey living with deafness & Meniere's disease 👉🏻 the process of exploring and accepting her deaf identity 👉 stigma, myths and perception surrounding disability 👉🏽 what does accessibility in a workplace and community look like 👉🏿 how do we have better conversations around disability that leads to more inclusion 👉 ways that employers can support employees with a disability and create a more inclusive workplace 👉🏻 disclosing a disability to your employer and tips for navigating the conversation if you choose to Connect with Kimberley on LinkedIn here. Thanks to our show partner, Rarekind! For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| q&a: HELP! my new workplace has toxic culture + changing careers, negotiating pay & more | 08 May 2022 | 00:34:09 | |
Today on the show Em and Shell are answering your questions! They discuss: 👉🏾 how to negotiate salary in an interview 👉🏿 stick to my trade or up skill at uni? 👉🏻 I just started a new job and the culture is toxic, what do I do?! 👉 Is LinkedIn important? 👉🏼 how do I politely decline a job offer 👉🏽 how to professionally confront gender or racial bias at work 👉🏾 career change - how do I figure what I might enjoy and how to do research on the new field. Is it worth taking a pay cut to go for it? Episodes mentioned: stay or go? toxic culture and what to do about it how to win at networking & LinkedIn sexual harassment in the workplace We have an episode on cultural awareness and Aboriginal allyship coming very soon! Stay tuned. Thanks to our show partner, Rarekind! For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| the great job boom with Elyssia Clark from Seek | 01 May 2022 | 00:36:41 | |
At the time of recording there are more jobs available than ever before and less competition! Shell and Em chat with Elyssia Clark, Head of Customer Insights and Strategy at Seek about why now is the right time to make your next move. They touch on: 👉 the growth in the job market - over 250,000 advertised jobs on Seek, wow! 👉🏾 doubling down on your transferrable skills 👉🏿 the industries with great growth and opportunities 👉🏻 some of the reasons why people are hesitant to change jobs and how to overcome these 👉🏽 tips for job hunting and building your confidence in the application process Resources mentioned in the chat: Laws of Attraction tool Seek's career resource hub This episode is sponsored by Seek. 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| 624 how to turn problems into learning opportunities (with Lisa Lie) | 23 Jun 2024 | 00:40:49 | |
Learning is a key skill for accelerating career growth, so how can we get intentional about it? Let’s chat about how to learn better at work. Joining Shell on the pod is special guest Lisa Lie, founder of microlearning app Learna, who shares: 👉🏾 ways to fast track your learning 👉🏿 what stops us from learning & growing 👉🏻 a practical framework for how to set growth goals 👉 good questions to help you identify learning opportunities 👉🏼 how to navigate the fear of failure 👉🏽 and more! Connect with Lisa on LinkedIn here We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need. To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here Hosted on Acast. See acast.com/privacy for more information. | |||
| would you rather | 24 Apr 2022 | 00:41:54 | |
Play along with Em and Shell in a fun game of 'would you rather', a great way to become more aware of what you value in your career! So would you rather: 👉🏾 more money or better culture? 👉🏿 a boss who is a genius but also mean and arrogant or one that's incompetent but kind and humble? 👉🏻 if you receive a counter offer, would you stay or go? 👉 big organisation + career progression or small business where you have lots of influence? 👉🏼 work in a for-profit or for-purpose organisation? 👉🏽 an environment that’s super flexible but not fun or fun but with no flexibility? 👉🏿 pay transparency in your workplace or not knowing what others are paid? 👉 casual or permanent employment? 👉🏾 100% remote work or 100% office-based? Mentioned in the chat: good boss, bad boss Thanks to our show partner Rarekind for supporting the podcast! For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| how to think of your career like a marketer | 17 Apr 2022 | 00:41:10 | |
Thinking like a marketer begins with seeing yourself as the product. In this episode, marketing strategist Laura Higgins chats with Shell about how to market yourself in an authentic way without the cringe, including: 👉 the difference between saying your job title vs clarifying what you do that adds value 👉🏿 figuring out what you want to be known for in both your career and your life 👉🏽 doing this by amplifying your strengths, passions, uniqueness and the value you bring to others 👉🏻 how to overcome feeling self conscious by shifting your mindset from selling yourself to serving others 👉 how having a personal brand helps us stay relevant across multiple career changes and roles Book mentioned in the chat: Building A Story Brand by Donald Miller Find Laura on Insta at Lala Social Club Thanks to our show partner, Rarekind! For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| Em & Shell's biggest career fails! | 10 Apr 2022 | 00:45:07 | |
Em and Shell have learned some hard lessons over the years and in today's episode they share some biggies, including: 👉🏻 prioritising your career above your health 👉 over-analysing and ruminating 👉🏽 not diversifying your opportunities and networks 👉🏾 not taking time to recharge properly 👉🏿 working for an employer who doesn't have your best interest at heart 👉🏼 putting company wins above your own 👉🏽 making decisions out of fear 👉🏻 not showing up in a personal way You might also like these episodes: burnout and resilience at work good boss, bad boss overcoming fear (with guest Dr Amy Silver And the books mentioned: How Women Rise by Sally Helgesen & Marshall Goldsmith The Loudest Guest by Dr Amy Silver Thanks to our show partner, Rarekind! For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| finding your strengths, your career superpower | 03 Apr 2022 | 00:44:21 | |
Working in your strengths is a huge part of enjoying your job which is why knowing and being able to communicate them to an employer is so important. Shell and Em share some tips for how to figure out what you’re naturally great at so that you can do more work that energises you. They talk about: 👉🏾 developing your strengths and managing your weaknesses! 👉🏿 discovering (or rediscovering) talents within yourself that might be laying dormant 👉🏻 how to figure out your unique superpowers 👉 assessing your strengths against the role that you're in 👉🏼 communicating your strengths at work 👉🏽 being careful not to overplay them, it can work against you! Thanks to our show partner, Rarekind! For an uncommonly good work experience, visit: https://bit.ly/rarekindm3c Take a listen to our episode, growth, fulfilment and finding your genius with Matt Church There are free strengths tests online and we love the Gallup CliftonStrengths Finder as a paid test. 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| the 5 types of imposter syndrome | 27 Mar 2022 | 00:46:21 | |
Imposter syndrome is more than just feeling like a fraud at work, in fact there are 5 ways that you might identify with this feeling! Joining Em and Shell to explore the nuances of imposter syndrome is Kate Neilson, editor at HRMOnline who shares some gold on: 👉 these 5 types of imposter syndrome explained: the perfectionist, the expert, the natural genius, the soloist and the superhuman! 👉🏿 some of the ways people experience imposter syndrome 👉🏻 strategies to combat these thoughts and feelings 👉🏾 and what we can do to create a workplace culture that doesn't feed imposter syndrome Take the imposter syndrome quiz Susan Cain interview (bestselling author of Quiet) Take a listen to our episode on overcoming fear If you’re looking for an uncommonly good work experience, visit bit.ly/rarekindm3c 🛑 Please read our disclaimer + warnings before listening to this episode 🏡 Join the m3 facebook group 🤓 Quick links to book a career clarity call, other resources and $20 off The Glen James Spending Plan my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| four ways to own your career | 20 Mar 2022 | 00:25:20 | |
Take charge of your career path in four practical ways! Shell and Em share examples of how you can: 👉🏼 have the conversation 👉 plan for the unexpected 👉🏾 go beyond your comfort zone 👉🏿 build your brand Big thanks to our show partner, Rarekind! Visit bit.ly/rarekindm3c ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| how to navigate redundancy | 13 Mar 2022 | 00:45:10 | |
Redundancy can happen to anyone, anytime throughout their career. Em and Shell chat with Jess who shares her experience with being made redundant and how she navigated that difficult time in her career. Big thanks to our show partner, Rarekind! Visit bit.ly/rarekindm3c ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| IWD: the gender pay gap with WGEA's Mary Wooldridge | 07 Mar 2022 | 00:47:28 | |
It's International Women's Day and the theme is #BreakTheBias! Mary Wooldridge from the Workplace Gender Equality Agency joins Shell and Em to talk about a big issue that women encounter at work, the gender pay gap. The chat touches on: 👉🏿 the difference between the gender pay gap and equal pay👉🏽 key causes of the gap and the updated data👉 the role that parents can play in breaking the bias with their kids👉🏻 some ways that employers can de-bias the hiring process👉🏾 busting some misconceptions about the gap👉🏿 childcare and parental leave👉🏼 how might employees raise a convo about this topic?👉women and leadership👉🏻and some key career learnings that Mary would tell her younger self You can go back and listen to the episode with Mary on my millennial money. Today's episode on my millennial money touches on the economic barriers to women. See if your workplace has done a gender equality audit and more helpful tools to navigate flexible work, parental leave and pay equity on the WGEA website. Big thanks to our show partner, Rarekind! Visit bit.ly/rarekindm3c ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast. Hosted on Acast. See acast.com/privacy for more information. | |||
| bouncing forward from tough feedback | 27 Feb 2022 | 00:32:57 | |
The f word... feedback! Taking on board constructive feedback can be really painful and get you stuck in a negative thought loop, but it doesn't have to. Shell and Em share personal learnings from their own experiences of receiving tough feedback and 6 ways to help you bounce forward. Big thanks to our show partner, Rarekind! To check out the opportunities they have at the moment, visit https://dashboard.whooshkaa.com/glen-james/episodes/959869/www.rarekind.com.aubit.ly/rarekindm3c ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. Hosted on Acast. See acast.com/privacy for more information. | |||
| recruiters - your job hunt secret weapon | 20 Feb 2022 | 00:34:30 | |
Looking for your next opportunity? Em and Shell chat about how making friends with a recruiter can be hugely beneficial to your career even when you're not actively job hunting. Em shares 6 key benefits of working with a recruiter plus how to build that relationship so that you both get value. Big thanks to our show partner, Rarekind! If you’re looking for an uncommonly good work experience visit bit.ly/rarekindm3c ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast. Hosted on Acast. See acast.com/privacy for more information. | |||
| 623 the Sunday scaries: new job nerves and how to overcome them | 16 Jun 2024 | 00:53:08 | |
For Nat, leaving the job she'd worked at for over 10 years came with nerves and risk as a single mum of 2. In today's episode Nat shares with Shell the highs and lows of starting a new job and how she navigated: 👉🏻 choosing the growth that a new job could offer over stability and security and her existing job 👉🏽 overcoming fears to make the leap 👉 pushing past limiting beliefs 👉🏼 building confidence in the new role 👉🏾 challenges, struggles and overwhelm in the first few months 👉🏿 and good surprises! We hate email spam so we don’t create it! Sign up to our newsletter to get only the valuable money, careers and property info you need. To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here. Hosted on Acast. See acast.com/privacy for more information. | |||
| 6 ways to build your confidence | 13 Feb 2022 | 00:26:15 | |
Gunning for a promotion, making a career change or simply wanting to up your confidence level at work? Shell and Em chat about these top tips: 👉🏻 find role models for what you want to do👉🏾 prioritise action over feelings👉🏿 look for study and training opportunities👉 care less!👉🏼 do the job before you get the job👉🏽 accept the unknown Check out the book, 48 Laws of Power by Robert Green: https://booktopia.kh4ffx.net/n1jdo6 ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast. Hosted on Acast. See acast.com/privacy for more information. | |||
| 6 things your boss wants from you | 06 Feb 2022 | 00:28:11 | |
One of the best ways to progress your career is to learn how to communicate well with your boss and understand the qualities they highly value in an employee. Tune in as Shell and Em share 6 things your boss wants from you including: 👉🏾no surprises & how to communicate openly and early👉🏿to be solutions-oriented not problem-focused & an example of this in action👉🏻doing what you say you're going to do & how to communicate your capacity realistically👉providing info at a macro level & how to write emails more effectively👉🏼your trust and patient with their process👉🏽optimism, it's underrated! ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast. Hosted on Acast. See acast.com/privacy for more information. | |||
| toxic culture and what to do about it | 30 Jan 2022 | 00:38:57 | |
Today's episode is such a big topic that many people experience throughout their career - toxic workplace culture. Shell and Em unpack this concept of bad culture - how it develops despite a company's good intentions, some ways to identify it in the recruitment process along with how to identify if a culture doesn't align with your values and what you can do to try and shift behaviours and attitudes in the workplace. Here's the episode mentioned in the chat, sexual harassment in the workplace. ⭐Sometimes the easiest way to get a pay rise is as easy as setting up a good personal budget & spending plan. Try the Glen James Spending Plan﹘use coupon code "m3c" to save $20. Join our Facebook community! Got a question for us? Use #careeradvice https://www.mymillennial.money/m3cshownotes for podcast resources, links to our stuff, disclaimers & warnings about this episode + more, check out. my millennial career is produced by SYMO interactive, home of my millennial money. We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast. Hosted on Acast. See acast.com/privacy for more information. | |||