Explorez tous les épisodes du podcast This is Womanhood
| Titre | Date | Durée | |
|---|---|---|---|
| 27 - Breathwork, Connection, and Community: A Journey of Recovery and Holistic Health with Steph Magenta | 28 Mar 2024 | 00:56:45 | |
What we cover : Overcoming drug addiction Healing the mind body and spirit through therapeutic practices Trauma processing through art therapy Rebuilding after addiction Motherhood Setting up a business Opening Manchesters first juice bar Healing through community Trusting your inner compass and having faith that things will work out Practicing with integrity and acknowledging privilege as a cishet white woman The healing of storytelling, connection and community Inclusivity in practice, business and trainings Honuring the potency of Eldership The journey of post menopause The systemic problem of agism Breathwork Balancing the yin and yang and shifting to a less hierarchical model in business
If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening!
Contact Steph Instagram - @sevendirectionsbreathwork Website - http://stephmagenta.com https://sevendirectionsbreathwork.com
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Contact Gina Instragam - @thisiswomanhood @gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 26 - Focus on your flow - ADHD in Women and Menstrual Cycle Awareness with Abi Twigg | 15 Mar 2024 | 01:03:43 | |
What we cover: - Adhd in women - Symptoms - impulsivity, half started projects - Sensory overstimulation - Getting an adhd diagnosis - Decision fatigue - Menstrual cycle awareness - Fibromyalgia and how it's linked to the cycle - Benefits of cycle tracking when you're neurodivergent - How adhd is affected by the menstrual cycle - Bleeding with the moon phases - How to honour the inner seasons of the cycle - The nourishment of doing nothing - The importance of resting without guilt
If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening!
Contact Abi Instagram - @flowstate_cic @rubysparrow Website - thisisflowstate.co rubysparrowdesign.com
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Contact me Instragam - @thisiswomanhood@gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial
RED SCHOOL TRAINING - Use code GINA The Inner Seasons Podcast episode This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 17 - Women's yoga and practicing menstrual cycle awareness in a corporate setting | 06 Jul 2023 | 00:58:50 | |
In this episode we cover : - Women’s yoga - Integrating menstrual cycle into business/work life - Awakening sensuality with non linear movement - Cycle tracking in a masculine way vs a feminine way - Sitting with discomfort in the inner autumn - Self care during inner autumn - Cycle awareness in a corporate setting
Connect with Fabia here: Instagram - @fabia.adaira Website - threerivers.space ----------- Connect with me : Instagram - @gina_torres @thisiswomanhood Join my facebook group - Trust Your Cycle Email - gina@trustthemovement.com
CLICK HERE for my free guide to tracking your menstrual cycle PRACTICE YOGA WITH ME in tune with your menstrual cycle at trustthemovement.com ------- Yoni Shakti book by Uma Dinsmore-Tuli This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 16 - Summer solstice, ovulation and connecting to your pleasure during inner summer | 22 Jun 2023 | 00:34:07 | |
I talked about the inner seasons of the menstrual cycle in episode 14 here. Go back and listen if this is a new concept to you. Today I'm diving into the inner summer energy (the ovulation time of the cycle) and how we can tap into that during the summer solstice. I cover :
If you'd like to start tracking your menstrual cycle to learn more about how it shows up for you then download my free guide here and visit my website trusthemovement.com to practice yoga with me, in tune with your cycle. Thanks for listening! Please share, subscribe and leave a review :)
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Connect with me on socials : Instagram -
Tiktok -
Join my facebook group -
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 15 - Turning your vision of the future into a reality with Louise King | 08 Jun 2023 | 01:21:53 | |
We talk about :
if you'd like to connect with Louise you can use the links below Website : wildernesshair.com Instagram : @wildernesshair @wilderness.rest @wilderness.lou Facebook : Wilderness hair ------------------- Instagram : @thisiswomanhood @gina_torres Website : trustthemovement.com Contact : gina@trustthemovement.com Thanks so much for listening! Please like, share, follow and subscribe - or send me a dm on insta and let me know how this episode landed for you :) ------------------ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 14 - The Inner Seasons Of The Menstrual Cycle | 25 May 2023 | 00:40:59 | |
As a menstrual cycle awareness coach and menstruality mentor one of my biggest passions is witnessing women transform their relationship to their cycle. It's common to feel that periods are a curse but when you learn to work with them and listen to the wisdom of your body you start to realise that your cycle can be your superpower! In this episode I discuss the inner seasons of the menstrual cycle. I cover what they are, how they show up in the female cycle and how to work with the powers of each phase. I hope this helps you to name your experience and understand a little better how to embody the potency and insight that menstruality can bring into your life. If you have any feedback, questions or would love to dive deeper into this work then contact me at gina@trustthemovement.com or message me on instagram. Please do leave review and share with anyone you know who would benefit from this information :) ------------------- If you'd like to practice yoga in tune with the inner seasons of the menstrual cycle head to my website to sign up for a 7 day free trial : trustthemovement.com Begin tracking your menstrual cycle today with my free resource : Click here to download -------------------- Follow me on instagram : @gina_torres / @thisiswomanhood Join my facebook group for all things cyclical wisdom : Trust Your Cycle -------------------- References This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 13. Reclaiming the power of female sexuality and cyclical wisdom with Miriam Ropschitz | 26 Oct 2021 | 01:06:06 | |
In this episode we cover:
To connect with Miriam: Website - moon-body.com Instagram - @moon_body Facebook - Moon Body
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My new cyclical yoga platform is trustthemovement.com where you can sign up for a 7 day free trial If you would like to reach out, you can contact me via gina@trustthemovement.com
Instagram @gina_torres @thisiswomanhood *Please subscribe, share and leave a 5 star review* This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 12. Womb connection, healing and awakening with Rebecca Wilson | 04 Feb 2021 | 01:16:02 | |
I'm joined today by Rebecca Wilson to talk about shamanic womb work, her kundalini awakening, energetic gifts and how the spiritual path of the feminine is about descending back into the body and to the earth. Rebecca facilitates Shamanic Womb Healing & Rites Blessings. She is the Founder of Womb Connection- Healing- Awakening, which has been birthed from her personal journey of Womb Awakening. Rebecca is a Womb Keeper, Womb Healer, Wise Womban, Spirit Baby & Birth Doula. She holds a powerful Earth filled Medicine which naturally infuse all her work and offerings, she is deeply connected to nature and finds her inspiration within the elements Rebecca is a channel for the sacred energies of Divine Mother Frequency, connecting heaven on earth through the new earth templates and earth line grids she holds a healing transmission for the birth of the New Earth. On this episode we cover :
To connect with Rebecca please visit Website - rebecca-wilson.com Instagram - @rebecca_wilson_ Facebook - Rebecca Wilson Yoga Rebeccas offerings : Return to love online immersion ******************** My new cyclical yoga platform is trustthemovement.com where you can sign up for a 7 day free trial If you would like to reach out, you can contact me via gina@trustthemovement.com Instagram @gina_torres @thisiswomanhood *Please subscribe, share and leave a 5 star review* This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 11. Saying no to toxic hair care and creating shampoo with a higher purpose with hair witch Louise King | 04 Dec 2020 | 01:09:55 | |
Today I'm chatting to Louise King, a hairdresser and salon owner who does things differently to what you may be used to in the hair industry. Louise makes all of her own products, using completely natural ingredients many of which found when foraging. She creates shampoo with a higher purpose that are not only chemical free (unlike most shampoos) but can actually heal the body.
What we cover :
To learn more follow Louise on IG and subscribe to her patreon- Instagram: @wildernesshair @herbalismforhair Website: wildernesshair.com Patreon: Herbalism for hair --------------------------- Get in touch with me : Email - thisiswomanhood@gmail.com Instagram - @thisiswomanhood Please do like, share, comment and subscribe, I would love to hear from you! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 10. Activating your inner superwoman with Dr Isabel Sharkar ND | 11 Nov 2020 | 01:03:45 | |
In this episode I'm chatting to Dr. Isabel Sharkar, a naturopathic medical doctor who co-founded Indigo Integrative Health Clinic in the heart of Washington, DC. She is known as the Super Woman Doctor and founder of Super Woman Activation, where she leads extraordinary women into aligned embodiment of their mind, body, soul and divine power. We talk about all things health and how to truly activate your inner superwoman. What we cover :
To find out more about Isabel's offerings and to work with her visit the links below Website - Instagram - Facebook -
Get in touch with me : Email : thisiswomanhood@gmail.com Instagram : @thisiswomanhood @gina_torres
*please do like, share, subscribe and leave and leave a 5 star review on iTunes - it is so much appreciated*
References : The way of the peaceful warrior book
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 9. Creativity as an embodied practice and the richness that comes from working with marginalised groups - with Claire Beloved | 25 Oct 2019 | 01:14:11 | |
We talk about how we can not only learn to sit in our shadow but to find power there and how toxic positivity does not serve anyone. Clare talks about how her creative process is linked to the menstrual cycle and how her work with marginalised communities has brought her the most richness throughout her extensive career. We cover : - Co dependency - Abusive relationships - Feeling safe in love and relationships - Finding freedom in yourself - Holding her first women’s circle 27 years ago - Women’s work in prisons - Working in schools with young girls and educating about the menstrual cycle - Painting as therapy - The creative process and how it links to the menstrual cycle - Community projects - Oppression of the new age ‘spiritual’ community - How the trans community can work with the cycles - Toxic positivity - The constraints of Patriarchy and capitalism - Inclusivity for the trans community - Finding magic when working with marginalised demographics/groups - Finding your true authenticity and welcoming diversity - Cultural appropriation and spiritual bypassing - The richness of being your full self and sitting in all of your emotions - Having the crones as your role models - The messiness and real ness of womanhood - Acknowledging shadow - Using expression to navigate big emotions and as a daily practice - Women who run with the wolves circles
Find out more about Clare and see her art via Her website - Facebook - Instagram -
Get in touch with me Email - thisiswomanhood@gmail.com Instagram - @thisiswomanhood
References This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 8. Self love and manifesting with Gina Swire | 13 Sep 2019 | 01:08:59 | |
Gina's background is in modelling so in this episode we talk about her jouney from comparing herself to others and never feeling 'enough' to now being a 'master manifester'. Gina coaches women on finding what's in alignment for them in order to live a life that feels good on the inside. She shares her tips on vision boarding and clearing out what's stopping you from calling in what you desire. What we cover :-
Follow Gina Get in touch References This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 25 - Theta Healing and Radical Responsibility: A Journey to Wholeness with Roxanne Hotchkiss | 01 Feb 2024 | 01:08:32 | |
What we cover: - What is theta healing? - Roxanne's journey of abuse, addiction spiritual awakenings and becoming a healer - Sensitivity in childhood and spiritual gifts - Overcoming abusive relationships - How taking radical responsibility in life can support your healing journey - Rebuilding your mental health through dark times of addiction and homelessness - Navigating the rock bottom in life - Reprogramming negative belief patterns with theta healing - Connecting to psychic gifts and how to hone them/learning to trust yourself as a channel for the divine - Manifestation and how subconscious patterns run our lives - The power of setting boundaries. Whatever you accept is what you'll get
Contact Roxanne Instagram - @roxannehotchkiss Website - roxannehotchkiss.com
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Contact me Instragam - @thisiswomanhood@gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 7. Conscious pregnancy, hypnobirthing, motherhood and running a plant based cafe with April Wild | 13 Aug 2019 | 01:08:42 | |
April is a mother to 3 (almost, as she was 38 weeks pregnant when we recorded this podcast!), creator of the plant based cafe Wild and Wild in Cheshire and does so much amazing work with women through pregnancy yoga, womb yoga, womens circles, being a doula, blessingways and so much more. In this episode we are chatting about all things motherhood and her journey to being a plant based power house and conscious mama. What we cover:
If you'd like to know more about April or the work that she does and to visit her plant based cafe follow her on social media - Instagram : @wildandwildcafe / @aprildawnwild Contact me - Instagram : @thisiswomanhood References This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 6. Sacred Orgasmic Living with Acqua | 02 Aug 2019 | 01:03:20 | |
Acqua is the creator of Sacred Orgasmic Living brand and Sacred Orgasmic Dance. Shes a designer, mother, yoga, dance and tantra teacher and is the most well traveled person I've ever met. Acqua has been touring the World for the last 6 years as a single mother with her beautiful son Ocean. We talk about where her exotic journey began, how sacred orgasmic living was created, how she manages her travels with her son and how she lives an orgasmic and abundant life. What we cover ;
If you would like to get in touch with Acqua, find out more about her work or register onto her courses then follow the links below: www.sacredorgasmicdance.com Follow her on Social Media: Instagram - @acquaandocean Get in touch with me here : Instagram - @thisiswomanhood References This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 5. Spiritual Gypsy Life with Emma Salvado | 19 Jul 2019 | 01:10:35 | |
In this episode we talk about how difficult it was for Emma growing up in Ireland and how she's now created a beautiful life from heartache, grief and what were some very tough times in her childhood.
Emma is also a jewelery designer for her brand Spiritual Gypsy, which you can find more info about on her page. Find Emma here: Get in touch with me: References The Practice Bali This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 4. Benefits of menstrual mapping with Jess Sawyer | 12 Jun 2019 | 01:05:01 | |
In this episode I'm chatting to Jess Sawyer, yoga teacher, reiki master and mother to 2 beautiful children. What we cover:
You can contact Jess via the links below - Get in touch - References
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 3. From model to fighter to mother with Jess Lewis | 21 May 2019 | 01:02:59 | |
Jess Lewis talks about her journey as a model, professional fighter and her transition to motherhood. What we cover : Jess's journey from modeling to professional fighting If you'd like to get in touch with Jess or attend her events you can find her here: Gathering of minds Instagram : @iam_jesse_om Get in touch : Instagram: Email: References This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 2. Sex, Pleasure and Intimacy with Sarah Rose Bright | 08 May 2019 | 01:03:23 | |
In this episode I speak to Sarah Rose Bright about all things sex. Sarah has been working as a sex, pleasure and intimacy coach for over 15 years. We talk about the common themes she sees with her clients and how you can find vitality through reconnecting to this part of your life. Topics covered:
If any of what we talk about resonates then please do get in touch. You can find Sarah here: sarahrosebright.co.uk And connect with me on References This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 1. The power of imperfection with Samara Morris | 30 Apr 2019 | 00:57:32 | |
In this episode I'm chatting to Samara Morris, creator of Artogi - A creative lifestyle brand that brings art to life through yoga mats and wellness events for a better mindset. Sam also runs coaching plans for women and is passionate about promoting the power of imperfection in a world that seems to demand perfection on every level. Sam has been on an incredible healing journey of her own. She had a freak accident back in 2014 where she was told she would never walk again. We talk about her road to recovery, how she is now feeling better than ever and is doing great work to support other women on their own journeys. Sam is also an incredible photographer, so we discuss her views on retouching, the damaging effects that social media is having on women and how her work has evolved into showcasing the power of imperfections. We cover everything from: If you would like to get in touch with Samara and find out more about her work then follow the links below: Instagram : References Optimum nutrition for the mind Get in touch: Instagram: Email: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| This Is Womanhood Podcast Introduction | 21 Apr 2019 | 00:03:16 | |
I'm a yoga teacher and mother and I am passionate about working with women. I've been running womens circles for the past year and the idea for the podcast is to take that same energy to an online platform. By listening to women share their stories it allows us to feel more connected to each other. To know that you are not alone in your experiences and that everything you're feeling is normal. I've been chatting to lots of different women (and men!) sharing about everything from mental illness, depression, body issues and eating disorders to sex, yoga, nutrition, parenting and astrology. Nothing is off limits - because everything is weaved into the experience of womanhood. I hope you enjoy! Get in touch : This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 24 - Embracing the inner winter - Self care and menstrual wisdom | 19 Jan 2024 | 00:50:46 | |
What I cover : - Powers of the inner winter - How ancient cultures lived in tune with the female cycles - Balancing outward and inward focused energy - The spirituality of the menstrual cycle - Menstruality and how it communicates to you - Harmonising with the cycle phases - Grief, illness and loss as periods of inner winter - Bringing presence to dark times - Chambers of menstruation - Period pain and how to support yourself
References If you'd like to train with the Red School in their menstruality leadership program beginning in March '24 you can use code GINA for £50 off or follow this link Click here for the hot cacao recipe I spoke about in this episode -enjoy!
Ways you can work with me
Let's connect: Website - trustthemovement.com Instagram - @gina_torres @thisiswomanhood Facebook group - Trust Your Cycle Pinterest - Gina Torres Yoga This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 23 - The inner autumn of the menstrual cycle, boundary setting and owning your truth | 28 Sep 2023 | 00:47:39 | |
In this solo episode I'm talking about how to reframe your experience of the pre menstrual phase and tap into the powers of the inner autumn. I cover
Instragam - @thisiswomanhood@gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial Listen to the inner seasons episode here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 22 - Walking the spiritual path to wellness for mind body and soul with Mellissa Laycy | 14 Sep 2023 | 01:01:39 | |
We cover :
If you enjoyed this podcast please leave a 5 star review on spotify and a written review on apple podcasts, subscribe, follow and share with anyone who would enjoy this episode - thanks for listening!
Contact Melly Instagram - @mellissalaycy Website - mellissalaycy.co.uk
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Contact me Instragam - @thisiswomanhood @gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle Practice yoga with me, in tune with your menstrual cycle phases - Click here for a 7 day free trial
Episode references Natural cures they don't want you to know about book Sam Harris - No free will podcast (via the waking up app) The red light myself and Mellissa use
Listen to my episode about the inner seasons here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 21 - The magic of microdosing with Leslie Draffin | 31 Aug 2023 | 01:07:21 | |
In this episode I'm chatting to Leslie Draffin about all things mushrooms, psilocybin and doing this work in synch with our menstrual cycle We cover:
If you enjoy this episode please leave a 5 star review, and share this episode so that the information can benefit others :) Thanks for listening!
About Leslie Leslie Draffin is an internationally certified menstrual cycle coach, microdosing practitioner, psychedelic integration guide, feminine embodiment mentor, and podcast host who is passionate about helping people embrace their bodies, cycles, and psychedelics. She supports conscious women & menstruators who want to heal themselves through intentional microdosing, psychedelic integration, womb reconnection & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.You can listen to her podcast, The Light Within, on your favorite podcast app. Connect with her on Instagram @LeslieDraffin and @thelightwithinpodcast.
LINK to Leslie's masterclass "Microdosing for Women & Menstruators" on Sept 18th at 6 pm CT. https://view.flodesk.com/pages/64e8ccc5c2836fce4ecfafb2 LINK to MushWomb Alchemy - Leslie's 8-week group program to transform your life through pleasure, womb healing & psychedelics. https://lesliedraffin.podia.com/1e77af60-555e-4064-ab39-2552ad6e4bc3 ---------
JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September (use exclusive code WOMANHOOD for 10% off)
Contact me Instagram - @thisiswomanhood @gina torres Website - trustthemovement.com Join my free facebook community - Trust your cycle
References The Psilocybin Handbook For Women This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 20 - Menstrual cycle tracking - what is it? and how can it benefit you? | 17 Aug 2023 | 00:52:16 | |
In this episode I cover :
Download my free menstrual tracking guide here JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September (use exclusive code WOMANHOOD for 10% off)
Contact me Instragam - @thisiswomanhood Website - trustthemovement.com Join my free facebook community - Trust your cycle
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 19 - Female archetypes and the importance of nature connection with Briana Martinez | 03 Aug 2023 | 01:04:42 | |
JOIN MY MENSTRUAL MAGIC 6 WEEK COURSE beginning Monday 4th September (use exclusive code WOMANHOOD for 10% off)
We talk about on this episode: - The freedom of backpacking - Menstrual cycle awareness - Outdoor skills - Backpacking essentials - Four female archetypes - Virgin warrior - spring - Mother creator - summer - Wild woman enchantress - autumn - Wise woman crone - winter - Tuning into your senses in nature - Manifestation If you enjoy this episode please leave a 5 star rating, review, follow and share :) Thankyou for listening!
Contact Briana Instagram - @wildmoonexperiences Website - wild-moon.org
Contact me Instragam - @thisiswomanhood @gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle
References Listen to my episode about the inner seasons here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||
| 18 - Building self worth through challenging times with Zoe Newlove | 20 Jul 2023 | 01:05:33 | |
What we cover : - Grief and PTSD - Mental health struggles and hitting rock bottom - Fitness as a tool for healing - Body dysmorphia - Human design and business coaching in line with your energy type - Pinning your self worth on the external versus the internal - Toxic relationships - Navigating break ups I hope you love this episode, if you do then please leave a 5 star review, like subscribe and share :)
Contact Zoe Instagram - @thesocialclinic @zoenewlove Website - zoenewlove.com Join Zoe's newsletter - the social clinic
Contact me Instragam - @thisiswomanhood @gina_torres Website - trustthemovement.com Join my free facebook community - Trust your cycle
References Work out your human design chart here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ginatorres.substack.com | |||