Thinking about It

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Who Is She? - Chapter 1

Saison 1 · Épisode 1

vendredi 23 janvier 2026 • Durée 07:44

Let's unravel the mystery of Universal powers! Yes, they exist, and we can invoke and tip into them. Some of these powers are masculine, others feminine. In Hindu scriptures, these powers are brought to life in the form of Devi and Devata. The more we understand the universal laws and powers, the more me we can harness (manifest) them in our hearts and our lives, bringing about a personal transformation!

"Who is She?" discusses the myriad ways we can take inspiration from iconic, multi-faceted images of femininity, and invoke their powers towards a more fulfilling everyday existence be it at work, home, in relationships or with our self-worth.

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Self Love Challenge 2025 Day 30 - The Journey Continues

vendredi 31 janvier 2025 • Durée 06:29

Self-love isn't a destination; it's a lifelong practice. 💕 Today, let's remind ourselves of the beauty of love—how it transforms, heals, and uplifts us. 📚 Today's task: Dive into "I Love You Letters" by Gurudev H.H. Swami Chinmayananda ji. This inspiring read explores the art of love and reminds us that love is a skill we can nurture and master. The more we understand love, the more we can embrace ourselves unconditionally. 🌈 💭 Why it matters: Loving yourself is the foundation of a fulfilling life. The more you practice, the stronger and brighter your love for yourself and others will grow. Let's carry this self-love journey forward, one step at a time.

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Self Love Challenge 2025 Day 21 - Gratitude for the Makers of Me

mercredi 22 janvier 2025 • Durée 13:55

Today, let's take a moment to reflect on and appreciate the people who have shaped us into who we are. 🌟 From parents and teachers to mentors and friends, so many individuals have contributed to moulding our personalities and guiding us along our journey. Gratitude isn't just about saying "thank you"—it's about recognizing the impact others have had on our lives. 💫 Think of someone who influenced a specific trait or moment in your life and hold space for their contribution. By appreciating those who've helped us grow, we also learn to admire and love ourselves—because if we value the people who shaped us, then we are undeniably worthy of appreciation too. 💖 Who are you grateful for today? Let them know. 🌈

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Chinmaya Gratitude Challenge: Day 19

mardi 19 janvier 2021 • Durée 07:14

Like how a flower needs rain and how the ocean needs a shore to break, people need people. We all need each other, not only for us to be able to connect, relate and share, but also for our desire to be recognised and appreciated. Relationships are a key part of this! We have many relationships in our lives, some of which we may easily and unknowingly take for granted. As such, today we will be attentive and try to notice something different about them so we can sincerely be grateful for them.

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Chinmaya Gratitude Challenge: Day 18

lundi 18 janvier 2021 • Durée 06:27

Gratitude is the result of appreciation and free will. Our gratefulness comes first from our appreciation upon recognising that something is valuable to us. It then stems from the fact that all of this is freely given to us. We can choose to be grateful or we can choose to take our blessings for granted. When we want to start doing things differently, such as opting for the former option, we need our mind to be alert so that we can make these choices. Today we will focus on our choice to be grateful.

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Chinmaya Gratitude Challenge: Day 17

dimanche 17 janvier 2021 • Durée 06:53

Like we are grateful for the glass being half-full, we can be grateful for the glass itself. The more we feel thankful, the more we can start to express it in our lives. As we practice it more, this gratitude that we feel inside will shine brightly outside. But sometimes, we don't realise that we appreciate something until we lose it. Today, we strengthen our minds by giving up something for the day and consequently, being grateful for it when we use it next.

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Chinmaya Gratitude Challenge: Day 16

samedi 16 janvier 2021 • Durée 06:39

In prayers, gratitude is shown in the various rituals through different ways. Since the Lord gives us everything, we try to offer the best we have to Him. We praise the Lord, sing meaningful phrases in the Aarti, or provide offerings as an expression of our gratitude. Often when we pray, we ask for something. Today, let us pray to really feel our gratitude for gratitude is, in fact, our best prayer. Follow this session to write your gratitude prayer so you may pray genuinely in gratitude.

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Chinmaya Gratitude Challenge: Day 15

vendredi 15 janvier 2021 • Durée 06:14

Expand your gratitude with today's session, for gratitude has no limit. There is nothing to stop us from being grateful and it is indeed easy to practice! What is needed is simply the opening up of your mind to find things to be thankful for. Beyond being grateful for the good that happens to us, today we realise how we can also be grateful for things and people that have enriched the lives of our loved ones.

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Chinmaya Gratitude Challenge: Day 14

jeudi 14 janvier 2021 • Durée 07:24

In making us appreciate the value of things and people, gratitude not only empowers us to see the glass as half-full, but also prevents the half-full from leaking away. As we stop to notice that we are constantly getting more, the glass gets more and more full – a concept often overlooked since we tend to forget our previous gains. Today, we note that things are not lost, but simply, forgotten. As such, we must remember them with gratitude.

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Chinmaya Gratitude Challenge: Day 13

mercredi 13 janvier 2021 • Durée 08:07

Our sense of gratitude grows when we understand just how much we have been given. It empowers us to be humble because we realise we are getting more than we give, more than we work for, and even more than we deserve! We have been taken care of since we were in our mothers' womb, where everything had been provided for us without even asking for it. In noticing just how many things have come to us without our request or need for it, we should bask in gratitude for how we have so graciously been taken care of.

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Thinking about It – Détails, épisodes et analyse

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