Think on Paper: The Journaling Podcast - Détails, épisodes et analyse

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Think on Paper: The Journaling Podcast

The Writing Practice with Tanya & Andrew

Société & Culture

Éducation

Fréquence : 1 épisode/0j. Total Éps: 1

The Writing Practice is all about thinking on paper. Journaling comes in many shapes and forms, and there are tons of tools at our disposal. That is what we discuss in our show, and we share our own journaling journey. #TeamJournaling

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Episode 01: Why We Started The Writing Practice

Saison 1 · Épisode 1

jeudi 4 juin 2026 • Durée 26:30

This is where it begins. In the first episode of Think on Paper, Andrew and Tanya sit down for the conversation that started the whole project: a frustration with commercial journals that skate over the surface, and the question of what a journal could be if it asked you something real.

Andrew explains why he stopped buying off-the-shelf gratitude-and-affirmation journals and started writing his own questions instead — roughly eighty of them, grouped into eight areas of life, the kind of questions no one had ever actually asked him. Tanya describes what happened when she first read them: not a quiz, but more like thinking out loud on paper.

From there, the conversation opens out into why an unexamined inner life is worth examining, where journaling sits alongside professional support, why a pen on paper does something a keyboard doesn’t, and how ink, handwriting, and even the nib itself shape the way you think. It’s a candid, unhurried first episode about getting back to thinking on paper.

What we get into

(00:00) Why write your own journaling questions — Andrew on his frustration with commercial journals: gratitude and affirmations that felt cheesy and superficial, "skating over the surface" instead of going deep.

(01:25) Eight categories, eighty questions — Dividing life into eight areas (family, friendship, relationships, work, money, health, spirituality, and more) and writing about ten questions for each — including the ones nobody ever thinks to ask.

(03:06) Reading the questions for the first time — Tanya on "dissecting your soul without you knowing," jotting down notes she didn't expect to write, and the freedom of not having it all figured out.

(04:47) We're all the same underneath — Buddha, the Delphic oracle's "know thyself," and Socrates: why the same deep questions haunt a 97-year-old grandmother and a 15-year-old teenager alike.

(06:09) Rummaging in your own attic — The case for self-examination — and a clear line that deep trauma calls for professional guidance first, not journaling alone.

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Think on Paper: The Journaling Podcast - Détails, épisodes et analyse

Détails du podcast

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Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Substack3

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