Explorez tous les épisodes du podcast Things You Can't Un-Hear
| Titre | Date | Durée | |
|---|---|---|---|
| Why Doing Hard Things Helps Us To Grow // Maritza Barone | 14 Apr 2026 | 00:10:40 | |
Hello friends. Hard things are part of life, but what if we choose them, rather than just react or respond to them? In this episode you will hear my story recapping what I learnt from my recent trip and why doing hard things helps you to grow! PLUS all about our new upcoming events being held, the current world (heavy) feelings!! Thanks for tuning in! Hit subscribe and connect to introduce yourself. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information. | |||
| Cass Miller // “I am Curabale” Reframing an Incurable Diagnosis | 07 Apr 2026 | 01:00:03 | |
Today's episode is going to be one that stays with you because in this conversaton we will hear how even in the darkest of times perspective shifts can truly be a pathway to transform your experiences. Cass Millar was diagnosed with with an incurable cancer diagnosis at the young age of 36, at a time when we felt most alive and in her prime with 3 young kids & a bright future. With the crushing news came an entire identity shift and a new lifestyle that has made her view of the world so much more brighter and awakened than she was before. In her words there was life BC (before cancer) and life AC (after cancer) and her life views are those she has grown to love and now share with others. She is the ultimate reframe and there is a gift in Cass’ story for everyone. // To connect with Cass click here: https://www.instagram.com/iamcassmiller/ ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information. | |||
| The Key To Making New Friends as an Adult // Maritza Barone | 31 Mar 2026 | 00:09:07 | |
Friendship is one of life’s greatest joys, yet many people discover that making friends as an adult can feel surprisingly difficult. As life changes through moving, raising children, changing careers, or simply growing as a person, our social circles often shift too. In this solo episode, we explore why friendships evolve over time and why creating new connections later in life can feel so different from when we were younger. Through personal stories and reflections, this conversation looks at how meaningful friendships often begin in the most unexpected moments, and why staying open to connection matters more than we think. You’ll also hear simple ways to nurture new friendships and build deeper relationships in adulthood. Because while friendships may change over the years, one thing remains true: life is better when it’s shared. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information. | |||
| Hillary McVeigh // Using Human Design To Understand Yourself More | 24 Mar 2026 | 00:59:48 | |
Buckle in today my friend, if you like deep chats about life. Today’s episode is all about understanding ourselves at the deepest level to live a life that feels true to us!! We also incorporate our discussion around a system that’s helping millions of people make sense of who they are, how they make decisions, and why life can feel easy in some areas and completely out of alignment in others. Human Design. I’m joined by Hillary McVeigh, a Human Design expert who helps people decode their personal blueprint and understand their unique energetic wiring. Her work isn’t about labels or limits — it’s about clarity, self-trust, and permission to be who you actually are. In this conversation, we break down Human Design in a way that’s practical and accessible. It is often described as a "user manual" for life, focusing on personal growth and self-awareness We will explore the different Types, what your Profile means, how it guides decision-making, and why understanding your design can transform the way you relate to yourself, your relationships, and your work. If you do not know know your human design profile, I would suggest downloading a free chart now as we get started into this episode so that you can follow along to what Hillary is explaining about half way through the chat and how it refers to you! Link is in the show notes for you to click on now: www.hillarymcveigh.com/generate-human-design-chart - you can also do them for your family, partners, friends to see how your profiles work with one another. Whether you’re brand new to Human Design, already curious about your chart or just want to understand yourself better, this conversation will help you see yourself — and others — through a new lens. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information. | |||
| Why Gut Feelings Are Something You Shouldn't Ignore // Maritza Barone | 17 Mar 2026 | 00:08:19 | |
In a world that feels louder, faster and more uncertain than ever, learning to trust your gut may be one of the most powerful skills we have. In this episode, we explore what a gut feeling really is, why intuition matters, and how creating space in our lives can help us hear that quiet inner guidance more clearly. Through everyday examples and simple practices, this conversation invites you to step back from the noise and reconnect with your own inner knowing so you can make decisions that feel aligned, grounded and true to you. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information. | |||
| Specialist Breast Cancer Surgeon Dr Jasmina Kevric // The Truth About Breast Cancer & Menopause | 10 Mar 2026 | 00:49:47 | |
Today’s episode is one that I believe all women need to listen to - because the rates of breast cancer in Australia and around the world are increasing and they are affecting women of all ages. To have this conversation, I invited specialist breast surgeon Dr Jasmina Kevric - who operates from leading hospitals including Epworth and Cabrini in Melbourne. Dr Jasimina Kevric speaks to us today about the different types of breast cancer, the stages and grades that determine the diagnosis and the treatment that is offered for each different type of cancer. This is information that is vital to understanding what is happening to you and your body - if you are diagnosed, and I hope this will be a valuable resource to so many women who may have sat in their surgeon or oncologists office, and barely heard anything their doctor told them, after the words “you have breast cancer” were shared because it is common that everything said after that moment is a blur! This is not just for women who are or have experienced a diagnosis - it is also for partners and friends who want to understand it more and this is for all women who want to empower themselves with knowledge to decrease and even prevent their risks of breast cancer AND it is for for those who want more information about the increase in diagnosis during the perimenopause and menopausal ages and how we can safely treat menopause without putting ourselves at further risk. Dr Jasmina herself has such an interesting and inspiring personal story - which we also share in this chat — from arriving in Australia as a refugee to becoming a leading female surgeon dedicated to supporting women through some of the most challenging moments of their lives. I know this episode is important. So after you listen I want you to send it to all of your friends / family members who need to hear it too. And I want to hear your thoughts on anything that is shared here today - because this is a conversation that we need to keep having. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
See omnystudio.com/listener for privacy information. | |||
| Guided Meditation: Ignite The Power of Your Voice // Maritza Barone | 03 Mar 2026 | 00:10:10 | |
This guided meditation is designed to help you move from preparation into trust. Listen daily for 21 days to rewire your nervous system around speaking with confidence and calm. Especially use it in the lead up to a presentation or right before you take the stage. If you’ve ever felt nervous before speaking, doubted your message, or overthought your words — this is for you. Inside this practice, you’ll calm your body, steady your breath, release self-doubt, and visualise the people in front of you — their smiles, their nods, their resonance with your message. You’ll anchor the belief that your voice matters and that you are already ready. This meditation is for leaders, entrepreneurs, creatives, professionals — anyone preparing to present, pitch, speak, record, or step into greater visibility. You’ve done the work. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
See omnystudio.com/listener for privacy information. | |||
| Ellie Cole // Beyond The Medals: What it Takes To Refine Your Identity. Most Decorated Paralympian | 24 Feb 2026 | 00:57:48 | |
Ellie Cole is one of Australia’s most decorated Paralympians — but this conversation isn’t about medals. It’s about identity. Perspective. Family. Inclusion. And what resilience really means when life doesn’t unfold the way you expected. Diagnosed with cancer at just three years old, Ellie underwent a leg amputation before she even formed memories of her early childhood. What followed was not just survival — but an extraordinary sporting career spanning four Paralympic Games and 17 medals, including six gold. But behind the podium moments is a deeply human story. In this episode, Ellie opens up about growing up with difference, navigating the emotional realities of childhood illness, and the quiet strength of her family during that time. We talk about the evolution of prosthetics and what it actually feels like to live as an amputee in a world still learning what inclusion truly means. We also explore:
This episode will stay with you like it did with me. To follow Ellie click here: https://www.instagram.com/elliecoleswim/ // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... Timecodes: 02:38 Childhood Dreams and the Love for Swimming See omnystudio.com/listener for privacy information. | |||
| Does Anyone Actually Give a Sh*t? // Maritza Barone | 17 Feb 2026 | 00:08:47 | |
**YOUR CHALLENGE** Tell me here: https://www.instagram.com/maritza_barone/ Or simply leave a comment on this episode! xo Maritza // Ever wondered if anyone actually cares about what you’re putting out into the world? In this honest solo episode, we explore the very human need to feel seen — and why waiting for validation can hold us back from showing up fully. From content creation to friendships, work, parenting and personal growth, this conversation is about caring less about external reactions and more about alignment with who you truly are. Plus a simple call to action to remind each other that being seen matters more than we realise. Click the link to instagram to send your DM or leave a comment on the episode. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Dr. Gabrielle Lyon // Healthy Aging and Becoming Forever Strong | 10 Feb 2026 | 00:27:04 | |
Today’s conversation is with Dr. Gabrielle Lyon — physician, researcher and founder of the Muscle-Centric Medicine® movement. She has dedicated her career to redefining what healthy aging really means by putting one often-overlooked organ at the centre of it all: skeletal muscle. Recorded live at the Wanderlust Wellspring Biohacking and Longevity Summit, this episode dives into why building and maintaining muscle isn’t just about aesthetics — it’s the foundation of longevity, metabolic health and resilience. Dr. Lyon shares how her research into geriatric and nutritional sciences led her to see the body differently, how muscle becomes the “organ of longevity,” and why age-, diet- and gender-based myths keep us stuck in endless cycles of losing weight rather than gaining life. We talk protein thresholds, muscular health for menopause, the risk of ignoring muscle decline and the hope of reclaiming strength at any age. Whether you’re 25 or 75, this conversation will shift how you see your body, your strength and your future. Share your biggest takeaways from this episode with me. If you’re listening on Spotify or watching on YouTube, leave a comment there — or message us on Instagram. All links are in below! Connect with Dr Gabrielle here: https://drgabriellelyon.com/ // SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Why Who You Surround Yourself With Shapes Who You Become | 03 Feb 2026 | 00:06:15 | |
This episode explores how the people, environments, and influences we surround ourselves with quietly shape who we become. From friendships and habits to mindset, energy, and everyday choices, it’s a powerful reminder that growth isn’t just about what we strive for — it’s about what we allow around us. A reflective conversation on awareness, alignment, and choosing consciously so we can live with more intention, fulfilment, and self-respect. // SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Dr Shefali // Why Our Family Triggers Us — And What It’s Really Teaching Us | 27 Jan 2026 | 00:41:59 | |
Today’s guest is Dr. Shefali - renowned psychologist, bestselling author and internationally recognised voice in conscious parenting. Featured on leading platforms and with leading voices including Oprah Winfrey, Jay Shetty and Mel Robbins, her work has helped thousands of families transform old wounds into wiser parenting, and shift from control to connection. In this conversation, we explore what conscious parenting really means: looking inward so we don’t pass down fear, patterns, or control. We talk about projection, entitlement, teenage years, and why children often become mirrors reflecting the parts of ourselves we’ve ignored — or tried to hide. We also dig into a growing concern: Parental Alienation and the emotional distance between parents and kids. Dr. Shefali shares how unresolved patterns, ego, or silent expectations can lead to the painful reality of feeling disconnected — and how healing starts with courage, awareness, and the willingness to repair. To follow Dr Shefali click here: Home - Dr. Shefali Dr Shefali is touring in Australia in 2026 - click the link below to get your tickets: Dr. Shefali Live in Australia 2026 – Conscious Parenting Events in Sydney & Melbourne
// SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Are You Happy? A Question We Don’t Ask Often Enough // Maritza Barone | 20 Jan 2026 | 00:07:28 | |
SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ What if happiness isn’t something we arrive at… but something we practise? In this solo episode, we explore the fragility of life, the danger of waiting for “one day,” and a question that has a way of stopping you in your tracks: is happiness an emotion, or a state of mind? A reflective conversation about time, presence, and choosing how you show up for the life you’re living right now. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Kim Morrison // Do You Love Yourself Enough? | 13 Jan 2026 | 01:04:38 | |
SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ This conversation feels like sitting with a wise woman around a warm fire — the kind of presence that softens you, expands you, and gently shifts something within. Kim Morrison is an award-winning author, coach and mentor, the founder of 28 Essentials and host of The Self Love Podcast. She has lived many lives — as an athlete, entrepreneur, mother and seeker — but it’s her depth, honesty and grounded wisdom that truly sets her apart. In this episode, we explore the big questions that shape the human experience: self-love, resilience, purpose, and the sacred lessons hidden within life’s hardest chapters. Kim shares how hardship can become initiation, how to reconnect to your inner truth, and why you are never actually waiting for permission to become who you already are. This is a conversation for anyone craving deeper connection to themselves, greater clarity in life, and a reminder that your story — all of it — is part of your medicine. Follow Kim here: https://www.instagram.com/kimmorrison28/ // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| New Year, New Momentum: 5 Questions to Take Into 2026 // Maritza Barone | 06 Jan 2026 | 00:09:34 | |
SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ 2026 marks the beginning of a powerful new cycle — one that invites movement, courage, and intentional action. In this solo episode, we pause at the start of the year to reflect on what’s been, and tune into what’s quietly asking to emerge next. Drawing on the energy of the Year of the Horse and the symbolism of a fresh numerological cycle, this conversation is an invitation to look inward, ask better questions, and move forward with clarity and momentum — without pressure or perfection. This is an episode for anyone who feels ready to stop waiting… and start moving. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| David The Medium // Predictions for 2026 & David's Live Tour Wrap Up! | 23 Dec 2025 | 01:00:02 | |
SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ He’s back, my friend David The Medium joins returns to the show to give us a wrap up on his super successful live tour around Australia & NZ - and explore the deeper themes shaping our world right now with a discussion on his predictions for 2026. David and I reflect on how collective consciousness has shifted in recent years, particularly in the wake of COVID, and why more people than ever are questioning old belief systems and searching for deeper meaning. We unpack some of the big topics many people are quietly thinking about — fear, uncertainty, technology, AI, the housing market, emotional health, and what the future may hold — through a grounded, awareness-based lens. To connect with David head to his website: https://www.davidthemedium.com/ Chapters 00:00 The Journey of David the Medium Tour // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| 6 Ways to Appear More Confident Even If You Don't Feel It // Maritza Barone | 16 Dec 2025 | 00:07:05 | |
SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ In this solo episode, the focus is on 5 simple yet powerful ways to appear more confident — even when self-doubt is loud. Drawing from real-life experience in media, public speaking, and personal growth, this episode breaks down practical tools to help shift mindset, body language, energy, and presence so you can show up more boldly in everyday life.
00:00The Journey to Confidence 00:50Six Steps to Build Confidence 06:16The Power of Appearance and Mindset // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Jeff Krasno // The Enchantment Of Parenthood | 09 Dec 2025 | 00:36:51 | |
SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ This special episode was recorded live at the Wanderlust Wellspring Summit with Jeff Krasno — thought leader, co-founder of Wanderlust, and host of the Commune Podcast. Jeff has spent years exploring what it truly means to live an awakened, meaningful life — speaking with some of the world’s most profound thinkers, teachers, and change-makers. Yet his greatest lessons haven’t come from the stage or the studio… they’ve come from home. In this deeply human conversation, Jeff reflects on the enchantment of parenthood — the wonder, the chaos, the laughter, and the heartbreak — and how it reveals both the best and most challenging parts of who we are. We explore how raising children can be one of life’s greatest spiritual teachers — cracking us open, humbling us, and reconnecting us to the beauty of simply being human. This is not just an episode for parents — it’s for anyone seeking to understand growth, surrender, and the transformative power of love. Join the conversation: // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| What the Social Media Ban Means for Our Kids & the Other Bigger Concern No-one is Talking About // Maritza Barone | 02 Dec 2025 | 00:07:01 | |
SHARE YOUR THOUGHTS WITH ME: ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ In this solo episode, I explore the upcoming social media ban in Australia and what it could mean for young people, especially those in the 13–16 age group. Will this shift will protect, disconnect, or possibly do both? I also touch on another concern that’s quietly emerging — if social media disappears, where will kids turn for connection, guidance, and support? How are you & your kids dealing with the looming ban? What are your thoughts on this? // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Ashleigh Conwell // When Life Changes in an Instant: Pregnant with Triplets Ashleigh Conwell Became a Widow at Just 29 Years Old | 25 Nov 2025 | 00:46:31 | |
▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ When life changes in an instant, how do you begin again? In this deeply moving episode, Ashleigh Conwell shares her journey through loss, resilience, and rediscovery after losing her husband Matt while pregnant with their triplets at just 29 years old. What followed was a powerful story of grief, love, and the invisible work of healing that comes with rebuilding a life from the ground up. Ashleigh opens up about how she keeps Matt’s memory alive for her children, the emotional and mental load of solo parenting through grief, and the moment she realised she didn’t need to move on — she could move through. Her story is one of profound strength and grace, showing us how pain can evolve into purpose. Through her platform Yellow Falcon, Ashleigh is now helping others map the unseen layers of loss and find meaning in their own stories. In this episode, we explore:
A tender and hopeful reminder that even after life breaks open, healing is possible — and that love never truly disappears. Connect with Ashleigh: // To listen to my episode with psychic John Edwards, click here: https://omny.fm/shows/things-you-cant-un-hear-1/john-edward-what-the-afterlife-can-teach-us-about-living *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast
▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| The Voice That Says “Who Am I to Do This?” // Maritza Barone | 18 Nov 2025 | 00:07:37 | |
Have you ever heard that little voice whisper, “Who are you to do that?” In this solo episode, we explore the moment between self-doubt and self-belief — and how to move through it. Even the experts feel the nerves. Even the seasoned speakers question themselves. This episode is your invitation to zoom out, shift perspective, and see that you’re already more ready than you think. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Siggi Clavien // Liver Health Expert Reveals All | 11 Nov 2025 | 00:57:12 | |
In this episode, we dive deep into one of the most fascinating yet overlooked organs in the human body — the liver — with world-renowned biohacker and liver health expert Siggi Clavien. As the founder of Deliverance, a cutting-edge liver detox and cellular regeneration supplement, Siggi has spent over two decades researching how our modern lifestyles are silently damaging our bodies — and how we can reverse it. From the hidden toxins in our food, pharmaceuticals, and personal care products, to the misunderstood role the liver plays in energy, mood, immunity, and longevity, this conversation will completely change how you view your internal health. We explore:
This is an eye-opening discussion about the organ that quietly runs the show behind the scenes — and what happens when we finally start giving it the attention it deserves. Connect with Siggi here: https://www.instagram.com/siggiclavien/ *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! http://www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| The Power of Perspective. How to Rewire Your Mind for a Better Life // Maritza Barone | 04 Nov 2025 | 00:14:34 | |
What if the way you see the world is shaping how you experience it? In this powerful solo episode, we explore how much our inner dialogue influences the reality we live — and how a simple shift in perspective can completely transform your day, your mindset, and your life. Most of us replay the same 60,000 thoughts every day — and research shows the majority of them are negative. But it doesn’t have to stay that way. Through real-life stories, practical mindset shifts, and a few surprising truths about the way we think, this episode will show you how to catch the thoughts that keep you stuck and rewire them into ones that create possibility, calm and joy. Discover four powerful ways to start flipping your perspective, become aware of your mental soundtrack, and learn how to see the good that’s already all around you — because when you shift the lens, you shift your life. See omnystudio.com/listener for privacy information. | |||
| Nick Bracks // How to Build A Mindset That Works For You, Not Against You | 28 Oct 2025 | 00:37:19 | |
In this deeply honest and inspiring conversation, I sit down with Nick Bracks — mental health advocate, keynote speaker, and behaviour change coach — to explore what it truly takes to rebuild your life from the inside out. Nick’s story is one of raw vulnerability and powerful reinvention. As the eldest son of former Victorian Premier Steve Bracks, Nick grew up under intense public scrutiny. But behind the polished exterior was a young man battling depression, anxiety, and addiction — struggles that led to a highly publicised drink-driving incident in 2007 that changed everything. From that defining moment, Nick began a journey of self-discovery that would ultimately become his life’s work: helping others find purpose, confidence, and self-belief. Over the past 15 years, he’s delivered over a thousand talks across the globe, from TEDx stages to corporate seminars, sharing practical tools for mindset, wellbeing, and authentic living. In this episode, we talk about:
Nick also opens up about his ongoing personal lessons, his relationship with pressure and perfectionism, and why healing the mind isn’t about fixing yourself — but remembering who you really are. This episode is a must-listen for anyone navigating change, supporting someone they love, or searching for that first step toward a more fulfilled life. Connect with Nick Bracks:
*If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Jackie Durnin // Founder of the Cutting Edge Hinterland Health Retreat, on Childhood Trauma & Inner Power | 21 Oct 2025 | 00:18:55 | |
This special episode of Things You Can’t Un-Hear was recorded live at the stunning Hinterland Health Retreat in the Sunshine Coast hinterland — a world-leading wellness destination that blends neuroscience, technology, and holistic healing. Founded by Jackie Durnin, a trauma-informed counsellor and EFT practitioner, the retreat is designed to help people reset their nervous system, release emotional pain, and reconnect with their true selves through a unique mix of science-backed and soul-centred practices. In this episode, Jackie shares her powerful personal story and the vision behind Hinterland Health Retreat — a sanctuary where healing meets innovation, and transformation begins from within. You can learn more about the retreat at hinterlandhealthretreat.com. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Natasha Weber, AstroTash // Is Astrology the Missing Link to Understanding Your Life & Purpose? (Plus My Personal Reading Revealed) | 14 Oct 2025 | 01:00:26 | |
Today on the podcast, I’m joined by Australia’s very own celebrity astrologer, Natasha Weber — or as many know her, AstroTash. Natasha has built an incredible career helping people understand themselves and their purpose through astrology. Natasha is on a mission to take astrology mainstream and she’s carved an amazing pathway in doing just that. Her work goes far beyond weekly horoscopes — she helps people uncover their life blueprints, purpose paths, and their unique strengths they can nurture. She is the Resident Astrologer on Channel 7’s The Morning Show and plus writes horoscopes for Marie Claire Australia and Mamamia and other publications and platforms. As the first astrologer to deliver horoscopes on primetime news, Natasha made world history on 7NEWS, revolutionising how astrology is presented to the public. In this fascinating episode, we dive into who Natasha really is at her core, her beliefs about life, and how astrology works on a much deeper level. She also gave me a personal reading that was incredibly accurate — and I can’t wait for you to hear it. You’re going to soak this one up! And if you’d like to generate your own free birth chart, you can visit Natasha’s website. Find your birth chat here: https://www.astrotash.com/services/star-charts/ // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| 4 Ways to Stop Fear From Controlling Your Life // Maritza Barone | 07 Oct 2025 | 00:08:49 | |
Fear has a sneaky way of holding us back from living fully. Whether it’s the fear of flying, speaking up, making a career change, or stepping into the unknown, fear often convinces us to stay small, safe, and stuck. In this solo episode, we explore how fear shows up in our lives and the ways it quietly dictates our choices. Through a personal story of overcoming a fear of flying, we uncover what it really takes to shift from being controlled by fear to being empowered in the face of it. You’ll discover four powerful ways to stop fear from running the show, learn how to lean into discomfort, and find freedom on the other side of your fears. This conversation is a reminder that fear doesn’t have to win—and that the life you want might just be waiting for you on the other side of courage. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Bec Brown // How to Reinvent Yourself & Your Career at any Stage of Life | 30 Sep 2025 | 01:00:09 | |
What happens when the career you’ve built no longer feels like the right fit? In this episode, I sit down with Bec Brown—once a dynamic singer, then the powerhouse founder of PR and Management agency The Comms Department, and currently a student of neuroscience—about the courage it takes to pivot, the challenges of starting fresh, and how to uncover what truly lights you up. Bec shares her journey from the stage to PR campaigns for global artists such as the Wiggles and Katy Perry, launching her own communications agency, and now exploring the mind's inner workings. We unpack navigating uncertainty, the powerful mindset shifts that made it work, and finding what do you want to do next, if what you are doing now isn’t serving you like it once did. This conversation is rich with insights on embracing change, blending your past experiences into your future, and stepping forward with confidence. If you’re craving clarity, connection, or simply curious about what’s next—you’ll walk away inspired and ready to take your own leap. Connect with Bec here: https://www.linkedin.com/in/becbrowncommunications/ // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| The Simple Key to Flipping a Negative Mindset // Maritza Barone | 23 Sep 2025 | 00:06:18 | |
Do you think some people are simply born optimistic, while others are destined to see the world through a negative lens? In this episode, we explore whether optimism is something innate or a mindset that can be trained and developed. You’ll hear how negativity doesn’t have to define your outlook and how a single, powerful practice can begin to rewire the way you see the world. This isn’t about ignoring challenges or pretending everything is perfect—it’s about choosing to view life through a lens that empowers you, instead of one that holds you back. Tune in to discover how to flip negativity on its head and create a mindset that helps you see possibility, hope, and opportunity, even in the most difficult of moments. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Special LIVE Event with Barry Du Bois // Resilience Redefined - recorded at the Hinterland Health Retreat | 16 Sep 2025 | 01:12:28 | |
In this very special Things You Can’t Un-Hear LIVE EVENT, Maritza Barone sits down with the remarkable Barry Du Bois in front of an audience at the exclusive Hinterland Health Retreat in the Sunshine Coast hinterland. You can discover more about this beautiful sanctuary at Hinterland Health Retreat | Revolutionary Neuro-Tech and Holistic Wellness Solutions . Barry is a builder turned beloved television presenter, most recognised for his roles on The Renovators and as a co-host on The Living Room. Beyond his television career, he has become a powerful advocate for mental health and resilience, sharing his personal story with a raw honesty that has touched thousands. His life has been marked by extraordinary challenges—surviving a 14-metre fall that shattered his spine, walking through the pain of multiple IVF attempts and his wife’s cervical cancer, and then facing his own diagnosis of a rare blood cancer that later progressed to incurable multiple myeloma. Many years ago Barry was told he had just three months to live, yet here he is today, defying the odds and living with profound intention. In our conversation Barry opens up about what it truly means to face adversity with courage, vulnerability, and authenticity. He shares how connection, community, and a commitment to purpose have shaped his path and continue to fuel his optimism. Barry’s perspective on life, love, grief, and growth is as inspiring as it is transformative, reminding us all that resilience is not about being unbreakable—it’s about how we rise, adapt, and continue to love deeply through every season of life. This episode is a raw, moving, and unforgettable conversation with one of Australia’s most inspiring voices. Barry is ambassador for RUOK Day & The Leukemia Foundation - if you are facing any personal challenges please reach out to them for support. A conversation could change a life | R U OK? You can connect with Barry here: Barry Du Bois Follow Things You Can’t Un-Hear on YouTube or via your podcast listening app. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Maritza Barone (@maritza_barone) Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Why That Social Media Post or Person Annoys You! // Maritza Barone | 09 Sep 2025 | 00:06:32 | |
Have you ever caught yourself rolling your eyes at someone’s post online—whether it’s their perfect holiday snap, a viral video you “just don’t get,” or even a baby covered in spaghetti? In this episode of Things You Can’t Un-Hear, Maritza peels back the layers on why social media can trigger such strong reactions in us. What we think is about “them” is often really about us—our hidden longings, insecurities, or unmet needs. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Mervat Quirke // How Love & Loss Shaped the Woman Leading Bloomhill Cancer Care | 02 Sep 2025 | 00:41:17 | |
Today’s episode is one that will stay with you. I’m joined by the incredible Mervat Quirke—General Manager of Bloomhill Cancer Care and someone whose story of resilience, compassion, and purpose is as inspiring as it is moving. Mervat is a mother of five, a community advocate, and a woman who knows firsthand the depth of pain that comes with loss—after tragically losing her husband to cancer in 2006. But through that heartbreak, she found strength. And through that strength, she discovered a calling—to be of service to others navigating the chaos and uncertainty that comes with a cancer diagnosis. In this conversation, Mervat shares the values she was raised with, the pivotal moments that shaped her, and the impact Bloomhill had on her life when she needed it most. We also talk about the powerful work happening at Bloomhill today, the importance of community care, and how each of us can support those walking the cancer journey. This episode is filled with wisdom, grace, and love—and a powerful reminder of what it means to live with purpose. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| My Story: How I Learned That What’s Meant for You Will Never Pass You By // Maritza Barone | 26 Aug 2025 | 00:14:57 | |
In this deeply personal episode, Maritza shares the winding journey that led her from a shy teenager with a secret dream to hosting a podcast that fills her cup every day. Through twists, detours, and unexpected opportunities, she reflects on the belief that what’s meant for you will never pass you by—and how sometimes the long road is the one that teaches you the most. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Dr Libby // Tired, Anxious, Hormonal? Could Low Iron Be The Cause? | 19 Aug 2025 | 01:03:02 | |
In this episode of Things You Can’t Un-Hear, internationally acclaimed nutritional biochemist, bestselling author, and speaker Dr Libby Weaver joins us to explore one of the most overlooked yet essential elements of wellbeing: iron. Dr Libby shares why low iron is one of the most common — and misunderstood — nutritional deficiencies in the world, and how it could be silently impacting your energy levels, anxiety, brain fog, sleep, hormones, and even your perimenopausal journey. We dive into why so many people (especially women and teenage girls) are affected, what symptoms to look out for, how to check your levels properly, and what your blood tests should really be telling you. Dr Libby also opens up about stress, emotional health, and how to truly nourish your body and mind with awareness and self-compassion. This episode is packed with simple, science-backed insights that may shift how you think about your body, your health, and what’s really going on beneath the surface. Connect with Dr Libby: // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| How You See the World — And Why It Matters // Maritza Barone | 12 Aug 2025 | 00:08:22 | |
This solo episode explores how the lens through which we view the world shapes our entire life experience. From early conditioning to emotional patterns and cultural influence, we unpack why people see the world so differently—and how those beliefs impact our relationships, mindset, and success. This episode invites you to reflect on your own perspective, question what you’ve been taught to believe, and consider what might be possible if you chose to see things another way. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA...
See omnystudio.com/listener for privacy information. | |||
| Michelle Mitchell // Raising Teenagers. The Questions Every Parent Wants Answered | 05 Aug 2025 | 00:51:32 | |
Raising teenagers can feel like riding a rollercoaster — full of love, turbulence, confusion, and awe. As parents, we want to stay connected (like we were when they were little), we want to teach them the way of the world, and support our teens as they grow into thriving, independent adults… but sometimes, it feels like we’re speaking different languages. In this episode of Things You Can’t Un-Hear, we invited one of Australia’s most trusted parenting experts, Michelle Mitchell, to decode the teenage brain and get real answers to the questions so many parents are asking right now. From emotional changes to boundaries, relationships, mental health, and the tricky balance between connection and independence — this episode is here to help you better understand your teen, and feel more in control as you ride through this important chapter of your kids lives. This particular episode we invited your questions to be sent in, so you will hear different situations families are experiencing, and hopefully be able to take something away for yourself. We also hear from a couple of teenagers themselves, which I think helps to see the other perspective. If you’re curious about what it takes to raise teenagers, this conversation is for you. Connect with Michelle Mitchell: https://michellemitchell.org/ **For those who like watching, all our episodes are also available on YouTube. Subscribe to the show via our podcast or youtube channels. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Feeling Disconnected? This Might Help You Meet New People // Maritza Barone | 29 Jul 2025 | 00:09:16 | |
In this solo episode of Things You Can’t Un-Hear, we explore what it really takes to build meaningful connection in a world that’s busier—and lonelier—than ever. After a simple walk with a friend sparked a powerful realisation about how we interact with others, we unpack why some people find it easy to connect, and why others struggle to build relationships. We explore the role of body language, openness, effort, and the impact of a fast-paced, often disconnected culture. Whether you’re craving more connection or wondering why it feels so hard to meet people as an adult, this episode will help you reflect, relate, and reimagine how simple gestures can lead to lasting relationships. Because sometimes, the most life-changing moments begin with a genuine hello. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Olivia Arezzolo // Why You’re Not Sleeping (And What to Do About It) Get Your Sleep Plan with Australia’s Leading Sleep Expert | 22 Jul 2025 | 00:52:14 | |
Sleep—we all need it, but so many of us are struggling to get it. In this episode of Things You Can’t Un-Hear, Australia’s leading sleep expert Olivia Arezzolo joins us to unpack exactly why you’re not sleeping… and what you can do about it. From waking at 3am for no apparent reason to lying in bed with racing thoughts, Olivia offers powerful insights into the real reasons behind disrupted sleep—and how to fix it. Whether you’re dealing with low energy, brain fog, mood swings, or hormone shifts, Olivia explains how sleep is the root cause we often overlook. We dive into:
This episode is packed with practical tools and new ways to think about rest—because when you fix your sleep, everything else starts to feel better. Find out more about Olivia here: https://oliviaarezzolo.com.au/ Eight Sleep Mattress Tracker: http://www.eightsleep.com/au // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! http://www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| The "TELL THEM" Theory: Say What Matters Before It’s Too Late // Maritza Barone | 15 Jul 2025 | 00:07:40 | |
In this solo episode, I reflect on a powerful message from the recent conversation with world-renowned psychic medium John Edward — a message that’s stayed with me ever since: Tell the people you love that you love them. Often. While you still can. Inspired by the idea that love is the other side of grief, this episode introduces a new concept — The “Tell Them” Theory — a heartfelt call to stop waiting, speak our truth, and express how we feel to the people who matter most. If someone has been on your mind lately… this might be the gentle nudge you need to reach out. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| John Edward // What the Afterlife Can Teach Us About Living with One of The World's Most Recognised & Respected Psychic Mediums | 08 Jul 2025 | 00:56:54 | |
In this very special episode of Things You Can’t Un-Hear, we sit down with one of the world’s most recognised and respected psychic mediums—John Edward. For nearly four decades, John has bridged the gap between the physical and spiritual realms, offering comfort, clarity, and connection to those seeking messages from loved ones who’ve passed. Rising to international fame with his hit TV shows Crossing Over and John Edward Cross Country, he has touched millions of lives with his powerful readings and deeply human insight. In this truly special conversation, John talks about how his gift came to him at just 15 years old, how he first began reading for family and friends, and how he now views life, the afterlife, grief, love, and what we can all do today to ensure our loved ones always feel seen and cherished. There are so many powerful reflections in this episode—from navigating loss to finding purpose—that you’ll want to listen more than once. 💫 John is touring in 2025 and I’ll be catching him in Brisbane, Australia—link in bio if you’d like to join too somewhere around the world! // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| What School Doesn’t Teach You About Life & Why Grades Don’t Define Your Worth // Maritza Barone | 01 Jul 2025 | 00:08:05 | |
Have you ever believed something about yourself that turned out to be completely untrue? Maybe you were told — directly or indirectly — that you weren’t smart enough, talented enough, or cut out for success. In this powerful solo episode, we explore how school systems shape the way we see ourselves, why so many of us carry limiting beliefs into adulthood, and how to finally rewrite the story. Whether you’re navigating your own growth or guiding your kids through theirs, this conversation will remind you that your worth isn’t measured by grades, labels, or anyone else's expectations — and it never was. This one’s for the kids who never won awards, and the adults still trying to unlearn that they weren’t enough. Play it for yourself, and maybe for your children too. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! http://www.maritzabarone.com/podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/ https://www.instagram.com/thingsyoucantunhear/ ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Dr Sarah Jane // Merging the Energetic Field with the Human Experience - Founder of Spinal Energetics | 24 Jun 2025 | 00:40:06 | |
In this powerful episode we’re joined by the brilliant Dr. Sarah Jane Perri — leading holistic chiropractor, founder of Spinal Energetics, and a true visionary when it comes to merging science, energy, and the human experience. Dr. Sarah Jane has developed a healing modality that’s transforming lives around the world. Spinal Energetics blends Eastern philosophy and Western science to interact with the spine, nervous system, and energetic field — awakening the body's natural ability to regulate, release, and heal itself. In this conversation, we go deep on:
Whether you're curious about energy work, exploring holistic healing, or just want to feel more connected to your body and intuition — this episode will shift your perspective. To follow Dr Sarah Jane click here: https://www.instagram.com/drsarahjanechiro // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Finding That Confidence You've Been Searching For // Maritza Barone | 17 Jun 2025 | 00:06:22 | |
Lately, a recurring theme has been showing up in my world—and in the lives of so many people I’ve been talking to. It’s this: the lack of confidence to go after what we truly want, or to show up in the world as our fullest selves. Whether it’s speaking up, starting something new, or simply believing we’re worthy of more—it’s something we all bump up against. In this episode, we dive into the thoughts and stories that hold us back, and explore ideas that might just flick a switch in you. Because the truth is—confidence isn’t something you’re born with, it’s something you build. And your voice? It’s more powerful than you realise. // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Dr Adeel Khan // Tony Robbins Stem Cell Doctor Reveals All About Aging. How Stem Cells & Gene Therapy Are About to Change the World of Medicine | 10 Jun 2025 | 00:28:06 | |
In this episode, we’re joined by world-renowned regenerative medicine expert Dr. Adeel Khan, whose revolutionary work with stem cells, gene therapy, and anti-aging is transforming the future of health. As the founder of Eterna Health, Dr. Khan works with elite athletes, global celebrities, and everyday individuals to help them heal, thrive, and live longer, healthier lives. Together, we explore how regenerative medicine differs from traditional medicine, and why it’s reshaping everything we thought we knew about aging and chronic disease. We discuss: This episode is for anyone curious about cutting-edge wellness, longevity, and the science that could help us live and feel better well beyond 100. Connect with Dr Adeel Khan here: https://www.instagram.com/dr.akhan/ // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| The Mel Robbins Let Them Theory: The Mindset Shift That Can Set You Free // Maritza Barone TYCU Moments | 03 Jun 2025 | 00:12:16 | |
The heart of this episode is something that’s really shifted things for many people lately — Mel Robbins’ Let Them Theory. It’s a simple idea: let people do what they do… and protect your peace. A dive into how it can be applied it in real life and why it can be such such a game changer. You’ll also hear some other Things You Can't Un-Hear moments that have stuck with me:
Subscribe on Apple Podcasts, Spotify and YouTube - click the links below. Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast // We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| David The Medium // Religion and Spirituality. Can They Co-Exist? | 27 May 2025 | 00:33:25 | |
TYCU's most downloaded guest, David The Medium is back. In this powerful live episode recorded at the KAILO Summit, internationally acclaimed clairvoyant David The Medium joins us for a deeply thought-provoking conversation. Together, we explore big questions like: What are we here to do? Can religion and spirituality truly co-exist? And what does it mean to live in full authenticity—even when others may not agree with you? David shares his take on modern spirituality, the language we use to talk about healing and mental health, and how he stays grounded in his truth while navigating public opinion and political conversations. Always a a bold and honest conversation with David! 🎥 WATCH our previous live show on YouTube: https://youtu.be/qOXeKV3cXVY Connect with David here: https://www.instagram.com/davidthemedium // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Reflections // Using Astrology to Find Your Life Purpose with Luke Balcke | 20 May 2025 | 00:06:53 | |
In this bite-sized reflection from our full conversation with astrologer Luke Balcke, we dive into how your birth chart can reveal powerful clues about your life’s purpose. Luke breaks down astrology in a way that actually makes sense — helping us understand how the stars can guide our personal growth and soul’s path. A perfect listen if you’re craving clarity, direction, or just curious about what the cosmos might be trying to tell you. 🎧 Listen to the full episode here: https://omny.fm/shows/things-you-cant-un-hear-1/luke-balcke-astrology-awakenings-birth-charts-and 🎥 Watch the full episode here: ttps://youtu.be/ZOakxPUd4Rs Connect with Luke here: Astrology Readings | Luke Balcke - Astro Awakening | Australia // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone
▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Kate Malvenan // It’s Not Kate’s Time: The Missing Link Between a Terminal Diagnosis & True Healing | 13 May 2025 | 00:25:08 | |
In this deeply moving episode we sit down with the extraordinary Kate Malvenan—mother, businesswoman, and walking miracle. In 2018, Kate was diagnosed with terminal cancer and given just months to live. But instead of surrendering to the prognosis, she made a bold declaration: “It’s not my time.” Within a year, she achieved what many believed impossible—becoming NED (No Evidence of Disease). Her strength was ignited by love for her daughter Annabelle and an unwavering belief in life beyond the limits placed on her. Since then, Kate has built a powerful community around her message of hope, resilience, and conscious healing. Even when faced with a recurrence in 2023, Kate continued to live boldly and inspire thousands with her fierce courage and honesty. In this conversation, we explore:
Kate’s story is a reminder of how fragile life can be—but also how powerful we are when we choose to fight for it. Follow Kate here: Instagram (@its_not_kates_time) This episode is brought to you by KAILO Nutrition. Use code: TYCU at checkout for 10% and a special gift with purchase. www.kailo.com.au // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone // ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||
| Reflection // Tools to Build Mental Wellness | 06 May 2025 | 00:10:37 | |
Welcome to this special reflection episode with the legendary Paul Roos, taken from our full length episode recorded in 2024. Paul as a legend of the AFL game, both as a player and a coach. He played for Fitzroy and the Sydney Swans, earning countless honours, including a spot in the Australian Football Hall of Fame. After his playing days, he took on the role of coach and led the Sydney Swans to a historic premiership win in 2005. His innovative approach and focus on team dynamics have made a huge impact on the sport. Beyond his impressive football career, Paul is a dedicated advocate for culture, leadership, men's mental health and well-being. He believes strongly in the power of mindfulness and meditation and has incorporated these practices into his life and work. As a father of two sons, he’s passionate about raising emotionally intelligent and resilient young men who both soft & strong at the same time. We jump into this deeply in that incredible and open conversation. To listen / watch to the full episode click below: https://omny.fm/shows/things-you-cant-un-hear-1/paul-roos-building-strong-soft-men -- To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com **CLICK HERE TO BOOK A FREE DISCOVERY CALL ** LAUNCH YOUR PURPOSEFUL PODCAST -- Join our Instagram communities here: Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )
See omnystudio.com/listener for privacy information. | |||
| Lola Berry // Chasing Dreams Out Loud & Becoming an Actor in LA | 29 Apr 2025 | 00:49:30 | |
In this episode of Things You Can’t Un-Hear, we sit down with the vibrant and fearless Lola Berry—author, nutritionist, podcaster, yoga teacher, and true wellness trailblazer. Lola opens up about what it really takes to follow your dreams—even when they lead you halfway around the world. From boldly pivoting her career to chasing a long-held vision of “making it” in LA, this is a conversation about staying true to yourself, trusting the timing of your life, and dreaming out loud without apology. We talk about the importance of listening to your inner voice, taking leaps of faith, and finding the balance between wanting more and deeply appreciating where you are. Lola also shares her personal decision to freeze her eggs—an empowering move to honour her future while staying grounded in the now. This is a beautiful, raw, and uplifting episode for anyone navigating change, growth, or the call to step into something bigger. In this conversation, we explore:
🎧 Hit play and get ready to feel inspired to chase your own version of big and bold living. Follow Lola Berry here: Instagram (@yummololaberry) // *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast ▶︎ Join us on Instagram: Instagram (@thingsyoucantunhear) ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/ Or email- info@guideyourlightnetwork.com BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information. | |||