Explorez tous les épisodes du podcast The Yoga Inspired Life
| Titre | Date | Durée | |
|---|---|---|---|
| How To Romanticize Your Life 🌸 | 27 Jan 2026 | 00:18:13 | |
Episode 288: How To Romanticize Your Life 🌸 | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn ✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn | |||
| Living in Alignment | 20 Jan 2026 | 00:25:23 | |
Episode 287: Living in Alignment | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn ✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn | |||
| Let’s Talk Money 💸 Reframing Wealth, Safety & Worth | 20 Nov 2025 | 00:05:10 | |
Episode 278: Let’s Talk Money 💸 Reframing Wealth, Safety & Worth (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before. In this bonus episode, I discuss how money is one of the biggest mirrors we have: it reveals how safe we feel, how much we trust ourselves, and what we truly believe we’re worthy of receiving. In this episode, I’m getting real about the energetics of money, the nervous system connection, and the deeper link between love and wealth that no one really talks about. If you’ve ever felt stuck in scarcity, anxious about money, or frustrated that it never feels like “enough,” this episode will help you understand why and how to shift it. We’ll explore how your money story was formed, what true wealth actually feels like, and how healing your worthiness can completely transform both your finances and your relationships. 💌 Want the full episode? Join Aligned Access for all my bonus podcast episodes: patreon.com/shaylaquinn Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn ✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn | |||
| savasana | 14 May 2024 | 00:25:17 | |
Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more time at the end of yoga classes for stillness, as well as a deep dive into the many layers of savasana, also known as corpse pose.
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| YOUR LIFE IS ONLY AS GOOD AS YOUR MINDSET | 07 May 2024 | 00:22:19 | |
Episode 188: Today's episode is inspired by the quote "your life is only as good as your mindset". In this episode Shayla is breaking this quote down (and sharing her opinion on the deeper meaning with a broader perspective), sharing ways for you to cultivate a more positive mindset, as well as why leaning into optimism will better your life in more ways than one. | |||
| boundaries boundaries boundaries | 30 Apr 2024 | 00:23:11 | |
Episode 187: Today's episode is all about BOUNDARIES; how setting boundaries is a form of self-love, different types of boundaries we can (and should!) set, signs that your boundaries may be being crossed, and how to set healthy boundaries. | |||
| Are you manifesting something that isn't meant for you?! | 23 Apr 2024 | 00:18:04 | |
Episode 186: How do you know if what you desire to manifest is truly meant for you? In today's episode Shayla is deep diving into this question, and sharing actionable steps and tips for you to guide you through knowing whether or not what you're manifesting is truly aligned with you and meant for you. | |||
| the connection between yoga & manifestation 🦋✨ | 16 Apr 2024 | 00:15:37 | |
Episode 185: In today's episode Shayla is discussing the connection between yoga and manifestation, and diving deep into the various ways these two practices mirror each other and support each other. | |||
| ASK SHAY: manifestation 💗✨ answering your manifesting questions! | 09 Apr 2024 | 00:29:24 | |
Episode 184: Today's episode is another ASK SHAY episode where Shayla answers some of your questions about manifestation! In this episode Shayla answers four listener questions: | |||
| future journaling (manifestation method) | 02 Apr 2024 | 00:12:52 | |
Episode 183: Today's episode is all about one of Shayla's go-to manifesting methods: FUTURE JOURNALING! | |||
| lean into the NOW ✨ | 26 Mar 2024 | 00:15:46 | |
Episode 182: In today's episode, Shayla is sharing some transformative post-meditation thoughts in this motivational and inspiring pep talk. Shift your mindset, get present and starting living! | |||
| resist the urge to rush | 20 Mar 2024 | 00:16:45 | |
Episode 181: In today's episode, Shayla is giving you a motivational and inspiring pep talk on being present, enjoying where you're at (even if it's not exactly where you want to be), as well as the importance of slowing down and savoring the NOW. | |||
| Spring Equinox Astrology with Julien Elizabeth | 12 Mar 2024 | 00:43:35 | |
Episode 180: Curious about the cosmic energies currently shaping our lives? Join us as we explore the upcoming equinox and eclipses, discovering how they're guiding us towards self-care and unlocking our inner power. | |||
| The Energy of Enough | 18 Nov 2025 | 00:16:28 | |
Episode 277: The Energy of Enough | In this episode, we’re diving into the piece of manifestation most people overlook: feeling abundant before the external proof arrives. If you’ve been doing the journaling, the visualizing, the aligned action, yet things still aren’t moving... this is the shift you’ve been missing. Abundance isn’t something you get once life finally changes. It’s an inner state you embody, and it’s rooted in both energetics and nervous system regulation. When you stop chasing “more” and start grounding into enoughness, your frequency changes and life responds. We’ll explore why waiting for proof keeps you stuck, how scarcity shows up in the body, and simple, grounded practices to feel abundant now. This episode will help you reframe old patterns, regulate your energy, and return to a baseline of inner sufficiency that becomes magnetic. ✨ Want to go deeper? Explore Anchor Into Abundance 💸 Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn ✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn | |||
| OVERWHELM & ANXIETY: when the to-do list feels overwhelming this is what I do | 05 Mar 2024 | 00:20:20 | |
Episode 179: Today we are chatting OVERWHELM & ANXIETY: when the to-do list feels overwhelming and I start to feel anxious (and ton't know where to start!) this is what I do. | |||
| micro moves create BIG SHIFTS ⚡️ | 27 Feb 2024 | 00:13:21 | |
Episode 178: Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on your life.
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| a new way of setting goals: SEASONAL GOAL SETTING | 20 Feb 2024 | 00:17:21 | |
Episode 177: Today we are talking GOALS!! I'm sharing my goal setting method of creating seasonal goals instead of monthly goals! Click here to join TYIL Program Waitlist! | |||
| how to manifest an aligned romantic relationship 💘 | 13 Feb 2024 | 00:40:07 | |
Episode 176: Today we are talking MANIFESTING, but more specifically, how to manifest a healthy and aligned romantic relationship! Click here to join TYIL Program Waitlist! | |||
| the pros & cons of being a yoga teacher | 06 Feb 2024 | 00:15:42 | |
Episode 175: breaking down the pros & cons of becoming a full-time yoga teacher! Click here to join TYIL Program Waitlist! | |||
| how to know when something is FOR you (manifestation & intuition chat!) | 30 Jan 2024 | 00:11:41 | |
Episode 174: An intuition and manifestation pep talk on how to know when something is for you (aka making aligned choices!) Click here to join TYIL Program Waitlist! | |||
| ASK SHAY: yoga teacher edition | 23 Jan 2024 | 00:26:46 | |
Episode 173: ASK SHAY: yoga teacher edition! Answering your questions about yoga teacher training, how to know if YTT is for you and the most important things you should keep in mind when beginning your yoga teacher journey! Click here to join TYIL Program Waitlist! | |||
| My ins & outs for 2024 ✨ | 16 Jan 2024 | 00:16:05 | |
Episode 172: Chatting ins and outs for 2024! Click here to join TYIL Program Waitlist! | |||
| 24 HEALTHY HABITS FOR 2024 | 09 Jan 2024 | 00:37:38 | |
Episode 171: 24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to make 2024 YOUR YEAR! Click here to learn more about the next cycle of the TYIL Program! Click here to join TYIL Program Waitlist! | |||
| an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth | 03 Jan 2024 | 00:51:07 | |
Episode 170: An honest life update & an end of year wrap up + 2024 astrology reading with astrologer Julien Elizabeth! | |||
| The Manifestation Step No One Talks About (But Changes Everything!!!) | 12 Nov 2025 | 00:20:58 | |
Episode 276: The Manifestation Step No One Talks About (But Changes Everything) | You can script, visualize, and set intentions, but if your nervous system doesn’t feel safe and your sense of worthiness isn’t intact, everything you’re calling in will keep slipping through your fingers. In this 11/11 episode, Shayla unpacks the missing piece of manifestation that no one talks about: the capacity to hold what you attract. She shares what she learned the hard way about authenticity, safety, and identity work, how abundance expands when you stop performing alignment and start embodying it, and why 11/11 is the perfect moment to return to your truth. If you’ve been craving a deeper, more grounded approach to manifesting, this episode is your invitation to explore Shayla’s new program, Anchor Into Abundance a transformative journey designed to help you regulate, receive, and expand into the version of you who can hold it all. ✨ Explore my new program, Anchor Into Abundance, and learn how to create the inner foundation to attract and hold the life you’ve been calling in ✨ For more tools to deepen your alignment, visit activatealignexpand.com ✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!
✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align Expand Guided Journal & Planner ✨ Activate Align Expand Program ✨ Activate Align Expand Affirmation Deck ✨ Instagram: @shaylaquinn ✨ YouTube: www.youtube.com/shaylaquinn ✨ TikTok: @shayla.quinn ✨ Website: www.shaylaquinn.com ✨ Amazon Storefront: https://www.amazon.com/shop/shaylaquinn | |||
| navigating the highs & lows of life | 09 Dec 2023 | 00:24:29 | |
Episode 169: A heart to heart chat about navigating the highs and lows of life, and how to do so with as much grace, compassion and mindfulness as humanly possible. | |||
| ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a purpose driven career path! | 28 Nov 2023 | 00:29:41 | |
Episode 168: ASK SHAY: business edition! Answering all of your questions about creating content, tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time, my daily work schedule, & tips for how to discover your purpose! | |||
| gratitude makes you MAGNETIC ⚡️ | 21 Nov 2023 | 00:15:28 | |
Episode 167: Today we are chatting about the power of gratitude, and how tapping into this high vibrational energy can elevate your manifestation practice and life! | |||
| showing up imperfectly | 15 Nov 2023 | 00:20:51 | |
Episode 166: Today's episode is all about perfectionism, burnout, imposter syndrome, and the power of choosing to show up imperfectly. | |||
| 2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!) | 07 Nov 2023 | 00:17:29 | |
Episode 165: Today's episode is giving MAJOR pep talk and reset vibes: babes.... there's roughly two months left of 2023, but it's not too late to make this year your best year and set yourself up for an amazing 2024! In this episode we're talking goal setting, visionboards, manifestation and an EOY reset! | |||
| ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!) | 31 Oct 2023 | 00:23:31 | |
Episode 164: Today's episode is another ASK SHAY ep: sharing my workout routine, breaking down my daily healthy habits, chatting my recent diet changes & my honest thoughts on maintaining a stable weight (basically answering all of your health + fitness questions!) | |||
| embracing change | 24 Oct 2023 | 00:25:30 | |
Episode 163: Today's episode is all about CHANGE: the reality of change, intentional change, and practical tips + wisdom on how to embrace change with more grace and ease. | |||
| ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF! | 17 Oct 2023 | 00:26:40 | |
Episode 162: ASK SHAY: answering all of your love and relationship questions! How to get through a breakup, dealing with narcissists, coping with triggers in relationship & how I met my BF! | |||
| timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo) | 10 Oct 2023 | 00:31:42 | |
Episode 161: Let's talk timelines: we all have expectations around the timing of our lives and the timeframe in which we want to manifest our desires, but what if your timeline is actually keeping you from having the things you want in life? In this episode Shayla discusses how grasping onto your timeline can create resistance in your manifestation practice, and how shifting your perceptive, focus + energy will not only help you attract your desires more effectively, but will also allow you to lean into co-creating with the Universe which will ultimately help you to trust more in the timing of your life. Connect with Shayla✨ | |||
| DATE LIKE A YOGI: mindful dating tips + how to approach dating with more awareness and joy! | 03 Oct 2023 | 00:36:32 | |
Episode 160: DATE LIKE A YOGI! Mindful dating tips, green flags + how to approach dating with more awareness and joy. | |||
| the death of perfection is the birth of your momentum | 04 Nov 2025 | 00:14:47 | |
Episode 275: the death of perfection is the birth of your momentum | Perfection might feel safe, but it’s the very thing holding you back. In this episode, Shayla dives deep into how letting go of the need to do things “just right” is what actually creates momentum, flow and alignment. She explores the hidden fear behind perfectionism, the difference between striving for excellence and staying stuck in paralysis, and why true confidence and clarity come after you start... not before. If you’ve been waiting for the “perfect” time to launch, post, create, or begin again, this episode is your permission slip to start messy, start imperfect, and just start. Because the death of perfection is not a loss; it’s liberation. ✨ For more tools to deepen your alignment, visit activatealignexpand.com ✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!
Aligned Access: Bonus Episodes & Exclusive Content on Patreon | |||
| Fall Equinox Astrology Reading with astrologer Julien Elizabeth 💫 | 26 Sep 2023 | 00:40:59 | |
Episode 159: Fall Equinox Astrology Reading with astrologer Julien Elizabeth! | |||
| imposter syndrome | 19 Sep 2023 | 00:23:54 | |
Episode 158: Today we are chatting about imposter syndrome: what it is, what it feels like and where it stems from, plus actionable steps you can take to begin to work through it so you can step into your power! | |||
| what you focus on expands 💫 manifesting mindset & the power of your thoughts | 05 Sep 2023 | 00:19:01 | |
Episode 157: WHAT YOU FOCUS ON EXPANDS: a conversation on manifesting, aligning your energy, mindset & the power of your thoughts.. | |||
| aligning with the Universe 🦋✨ | 29 Aug 2023 | 00:24:25 | |
Episode 156: Today we are chatting alignment: how to align your energy with the Universe! | |||
| mind the gap: self-awareness, mindfulness & choosing to respond instead of react | 22 Aug 2023 | 00:22:50 | |
Episode 155: MIND THE GAP | a conversation on self-awareness, mindfulness, mindset & choosing to respond instead of react. | |||
| manifestation rituals & practices | 15 Aug 2023 | 00:28:23 | |
Episode 154: Todays episode is all about manifestation rituals & practices!. | |||
| core beliefs 🦋✨ (manifestation) | 08 Aug 2023 | 00:18:22 | |
Episode 153: Todays episode is all about core beliefs, which is a very important and powerful piece of the manifestation puzzle! Let's chat about what core beliefs are (also commonly referred to as core values), how to identify them and what you can do to refine your own in order to elevate your manifestation practice. | |||
| how to make new ✨ALIGNED FRIENDSHIPS✨ as an adult | 01 Aug 2023 | 00:20:58 | |
Episode 152: Today is all about making NEW FRIENDS, and more importantly, creating super aligned friendships as an adult! | |||
| Ask Shay: overcoming triggers, dealing with judgment & how to cultivate more self-love | 25 Jul 2023 | 00:33:48 | |
Episode 151: Back with another Ask Shay episode where I answer your questions; this week is all about judgment, triggers + self-love, and why showing up to do the work is worth it. | |||
| goal setting, manifestation, setting intentions & a guided mid-year check in | 18 Jul 2023 | 00:25:11 | |
Episode 150: goals, intentions & a guided mid-year check in | |||
| The Quickest Way to Detachment Is Abundance | 28 Oct 2025 | 00:24:58 | |
Episode 274: The Quickest Way to Detachment Is Abundance | In this episode, Shayla dives deep into the energetic link between detachment and abundance, and how one can’t truly exist without the other. She shares personal stories, mindset shifts and spiritual wisdom to help you release control, move out of lack, and open yourself up to the flow of abundance that’s already waiting for you. You’ll learn why gripping onto people, timelines, or outcomes keeps you stuck, how to trust divine timing, and what it really means to embody overflow in every area of your life. If you’ve been craving more ease, alignment, and flow.... this conversation is the portal. ✨ For more tools to deepen your alignment, visit activatealignexpand.com ✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!
Aligned Access: Bonus Episodes & Exclusive Content on Patreon | |||
| burnout | 27 Jun 2023 | 00:29:44 | |
Episode 149: let's talk about BURNOUT.... | |||
| labels, duality & redefining wellness | 13 Jun 2023 | 00:24:19 | |
Episode 148: It's time to lean into duality & let go of limiting labels: are the labels you give yourself and others serving you? Is there one way to be a "wellness girlie"? | |||
| how to live a more balanced lifestyle | 06 Jun 2023 | 00:27:25 | |
Episode 147: chatting all things balanced living! | |||