How can veterinary teams process the emotional weight of daily practice and find the inner strength to keep going?
In the first episode of our series on Professional Wellness, interviewer Elli Kalemtzaki talks with Angie Arora and Iván López Vásquez to look closely at emotional healing and personal resilience.
First, Angie Arora discusses workplace trauma exposure, explaining why trauma is not just about extreme events, but also the chronic buildup of difficult cases, euthanasia, and client distress. She explores how habits like perfectionism and overworking often start as self-protective strategies, and shares what team members need most right after a medical error.
Then, Iván López Vásquez looks at the science of personal strengths, questioning the traditional idea of "bouncing back" and explaining why healthy teams should focus on "bouncing forward" instead. He introduces the concept of signature character strengths - such as curiosity, kindness, or self-regulation - and shares practical ways clinicians can draw upon them to handle angry clients, avoid burnout, and stay connected to what matters.
Resources & Links
Support & Crisis Resources
- Not One More Vet (NOMV) - Global peer support networks and crisis resources for veterinary teams.
- Vetlife - Free, confidential 24/7 support for the veterinary community via phone and email.
- Befrienders Worldwide - Global directory of confidential, 24/7 emotional support helplines by country.
Contributors
- Elli Kalemtzaki, DVM, MSc: Episode Interviewer; Veterinarian, Business Psychologist, Coach, Business Development Manager at Vet Planet, and Chair of the WSAVA Professional Wellness Committee. LinkedIn
- Angie Arora, MSW, RSW: Founder & Veterinary Social Worker at Arora Wellness, Certified Compassion Fatigue Specialist, and WSAVA Professional Wellness Committee Member. Website | LinkedIn | Instagram: @arora.wellness
- Iván López Vásquez, MV: Veterinarian, VETCOACH CEO, international speaker, and WSAVA Professional Wellness Committee Member. Website | LinkedIn | Instagram: @vetcoach @positivetly
This podcast was edited and produced by Contento Media Ltd.