If you've ever felt like winning a soccer match was like the fresh scent of deodorant - this Good Vibes is for you. Get in as Sam and Becky take us through the wild weekend and get on topic of streaks - when is the momentum actually real? And how does it affect the team? Later, they're joined by Tori Huster, NWSLPA President, to discuss the historic new CBA and get into some of the realities of how it will impact the players and the league. Last up, a question from an amazing listener about how you would convince people you're not a clone. Sam and Becky, or should we say, Clone Sam and Clone Becky, are ready to bring in the good vibes!

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Sam is joined by Arsenal and England striker Alessia Russo to discuss her college days at the University of North Carolina, how much she is enjoying playing in front of packed crowds at Arsenal's Emirates Stadium, and how the Lionesses have used their historic Euros win in 2022 to grow the women's game in England and beyond.

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Sam is joined by Becky Sauerbrunn to preview the USWNT’s final game at the Paris Olympics, the gold medal match against Brazil. They review the challenges of the knockout stages and the USWNT’s performance, preview the threats of this Brazil team with Marta returning from suspension, and look forward to the Bronze medal match, Spain vs Germany.

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Sam is joined by Gotham and USWNT forward Midge Purce to breakdown all the action from the USWNT's semifinal victory over Germany -- including the Sophia Smith moment of magic, Naomi Girma's excellence, and THAT Alyssa Naeher kick save.

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Sam is joined by Vivianne Miedema to preview the USWNT’s semi-final at the Paris Olympics against Germany. They review the USWNT’s tournament so far under Emma Hayes, preview the threats of this Germany team, and discuss the other quarter-final games and what the semi-finals could hold.

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Sam is joined by USWNT legend Brandi Chastain to breakdown all the action from the USWNT Olympics quarterfinal victory over a tenacious Japan, as a Trinity Rodman GOLAZO books the US a place in the semifinal.

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Sam is joined by Becky Sauerbrunn to preview the USWNT’s quarter-final at the Paris Olympics against Japan. They review the USWNT’s group stage where they achieved maximum points, discuss what challenges they will face in knockout football, preview the threats of the Japanese team, and look forward to some of the other key clashes in the quarter-finals.

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Sam is joined by her sister Kristie Mewis LIVE at the final whistle of the USWNT's 2-1 Olympics group stage victory over Australia to celebrate Lynn Williams' Leg Sleeve, Naomi Girma's brilliance, and to look ahead to Saturday's QF matchup against Japan.

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Sam is joined by Olympic bronze medalist, West Ham midfielder, and her big sister Kristie Mewis to preview the USWNT’s final group-stage game of the Paris Olympics against Australia. The USWNT has already qualified for the knockout stage, so they discuss a successful tournament so far and preview the main threats of the Australian team, and Sam Kerr makes a surprise appearance.

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Sam and Rog go live at the final whistle of the USWNT's emphatic 4 - 1 win over Germany to celebrate the attacking trio of Soph Smith, Mal Swanson and Trinity Rodman. Plus, a goal for Good Vibes FC co-shot Lynn Williams. And the Canadian team delivers victory as their federation remains embroiled in a drone spying scandal.

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Sam is joined by Georgia Stanway to preview the USWNT’s second game of the group stage at the Paris Olympics against Germany. They discuss how the USWNT is looking after their opening win against Zambia, how the German team could threaten them, and Georgia’s budding career as a tattoo artist.

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Sam is joined live by Gotham FC's Midge Purce right after the USWNT's 3-0 win over Zambia to breakdown the squad's opening match of the Paris 2024 Olympics.

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You don't want to miss this very special episode - The Good Vibes Gang are all together!! This is not a drill! Sam, Becky, and Lynn are in person, in studio to go over every last detail of Lynn's Olympics journey: how she didn't make camp, when she cold called Emma Hayes asking to be considered, and ultimately, the unlikely journey that led her to making the full roster, scoring a goal vs. Germany, and eventually breaking her Gold Medal. The three co-hosts learn to Lynn, Laugh, Legsleeve in a way you never even dreamed. Join for the Good Vibes, stay for the great vibes.

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Sam is joined by Becky Sauerbrunn to preview the USWNT’s first game at the Paris Olympics against Zambia. They discuss concerns around the USWNT’s goal output and how they might get firing again, their Allstate player to watch Rose Lavelle, and the main threats in this Zambia side.

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Sam is joined by Rog to preview Group C at the Paris Olympics. In Group C, World Cup champions Spain will compete against Nigeria, Japan, and Brazil. Sam and Rog look forward to this hotly contested group, and preview tactics and players to watch.

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Sam is joined by Rog to preview Group A at the Paris Olympics. Group A will see teams from four continents face off: Canada, New Zealand, Colombia, and the host nation France. Sam and Rog preview the teams’ tactics, strengths and weaknesses, and players to watch this summer.

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Sam Mewis is joined by Rog to preview Group B of the women's football tournament at the 2024 Summer Olympics in Paris. Group B will see the USWNT face Zambia, Germany, and Australia. They discuss the USWNT’s chances under Emma Hayes, as well as the team's tactics, strengths, weaknesses, and players to watch for all the teams in the group.

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Sam is joined by Gotham FC’s and Team USA outside back Jenna Nighswonger to discuss what life is like training with Emma Hayes ahead of the Paris Olympics, what she learnt playing with “Team USA lite” at Gotham FC and whether she plans on scoring more Olympicos when she takes to the pitch in France.

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Sam is joined by Canada and Portland Thorns forward Janine Beckie to discuss the upcoming Olympics, her incredible return from injury earlier this year, and how she is constantly pushing the women's game forward.

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Sam Mewis is joined LIVE in NYC by USWNT head coach Emma Hayes, and players Rose Lavelle, Crystal Dunn and Lindsey Horan as the team gets ready to head to Paris.

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Sam is joined by legendary Netherlands striker Viv Miedema to discuss what she is looking for in her next club, how she takes care of both her physical and mental health, and what she learned last year while recovering from an ACL injury.

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It's barbecue time on Good Vibes and Sam and Becky are here to fire up the grill and cook up some takes. They start with the main course - the USWNT roster. Sam and Becky analyze Emma Hayes first major moves as manager, going through the full team selection, the surprises and the strategy they expect to see from the squad heading to the Olympics. They discuss the omission of Alex Morgan, what the alternates can bring, and the 11 they expect to see stack up. Later, the NWSL Coaching Carousel is spinning and they get into what Amy Rodriguez brought to Utah, Casey Stoney's surprise dismissal, and how Jonatan Giraldez can affect the already-winning Washington Spirit. Last up, they preview an epic summer ahead, and the three tournaments we'll be watching. See ya at the cookout!! You bring the barbecue sauce.

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Rog sits down with incoming Washington Spirit manager Jonatan Giráldez to talk through how he established a winning formula at Barcelona, what most excites him about joining the Washington Spirit, and how much he is looking forward to challenging himself in one of the most competitive leagues in the world.

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Sam is joined IN PERSON by USWNT stars Rose Lavelle and Emily Sonnett to break down how the USWNT won GOLD in Paris.

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Sam is joined by Brazilian and Orlando Pride legend Marta to discuss the lengths she went to play as a young girl, the legacy she hopes to leave behind for both club and country, and her favorite goal she's ever scored.

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Up the Green! Good Vibes is back with a big win for Coach Sam Mewis, who famously, is undefeated in her managerial career. Sam and Becky begin by rehashing everything that went down in Sam's coaching debut with the Vermont Green. Later, they take us through the entire NWSL table, Hollywood style, and assess where each team stands after the midway point of the season. Last up, it's the debut of Book Talk with Becky Sauerbrunn. Get your summer reading, your NWSL fix, and your good vibes.

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Sam is joined by USWNT and San Diego Wave forward Jaedyn Shaw to discuss how an early love of futsal shaped her game, how she has adapted so quickly for both club and country, and her early impressions of new USWNT head coach Emma Hayes.

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Sometimes you got to know when to hold em... know when to fold 'em... know when Croix Bethune is gonna absolutely light it up in stoppage time... This week of Good Vibes FC is here and Sammy and Lynn are back to take you through all of the draws... poker pun very much intended. Gotham got a win, KC and Chicago had a high stakes tie, and Utah frikin did it! Later, they talk about the return of Christen Press, Sam Kerr's practical jokes, and what the best possible burned CD would have on it. It's high stakes out here, get into the Good Vibes.

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Sam is joined by Gotham and USWNT legend Kelley O'Hara to discuss her retirement announcement, relive her World Cup and Olympics glory, and look ahead to what is next for her post retirement.

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It's time to have the time of your liiiiiifeeeee... this week on Good Vibes, it's time to bust out those dance moves as the fireworks of the NWSL return. Sam and Lynn get together to talk through the biggest moments including Lynn's 79th goal celebration and Gotham's 2-1 win over LA, Chicago and Bay's Wrigley Field record setter, and the Kansas City goal show that just won't end. Later, they look at the CONCACAF Champions Cup Draw and discuss the realities of a new tournament, and they look back at Sinead Farrelly's amazing career as she retires. Last up, they talk about playing soccer with your sister, which they definitely have some takes about. And don't forget - when you're a jet, you're a jet!

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Sam Mewis and Roger Bennett are joined LIVE at the Madrid Theatre by some very special guests to talk all things KC Current and what makes Kansas City such a singular footballing city.

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It's Becky's Birthday, The USWNT just won two in a row under Emma Hayes, and the Good Vibes are Fergalicious. The team takes it back to 2007 to celebrate goalscorer Lily Yohannes, being that (millennials, close your eyes), that's when she was born. Becky and Sam get into both USWNT games, discussing the lineups, the tactics, and what the USWNT can continue to improve on under new manager Emma Hayes. They chat about all of the magic moments: Rose's 100th cap, Crystal's first start at attacker since 2017, Mal's first goal in 465 days, Tierna's brace, Lily's First Cap First Goal... there's so much to get into! Later, they preview the upcoming weekend in the NWSL, and America's Captain Becky Sauerbrunn leaves us with some sage advice. So get into the good vibes. Because let's face it... we're bringing sexy back.

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Sam is joined by USWNT and Chicago Red Stars goalkeeper Alyssa Naeher to talk through her elite penalty saving (and scoring!) mentality, who she would pick from the USWNT outfield players to play goalkeeper, and how much the Red Stars are looking forward to playing at Chicago's iconic Wrigley Field this weekend.

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Is the Champions League Final basically the night of a wedding? Sam Mewis and Lynn Williams think so. They're back to bring in the Good Vibes, starting off by chatting about Lynn's bridal shower, then diving into the epic ending of the Champions League, Aitana Bonmati's inevitable goal, and a little something they're callling Conca-campioooons.... Then, they go through the latest in the NWSL including, do we even need to type this, Barbra Banda and Croix Bethune. Later, they get into what the USWNT can expect at the June camp leading up to the matches with Korea Republic. Get your shiny shoes on, we're going dancing, it's wedding night!

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Sam is joined by England captain and Arsenal defender Leah Williamson to talk through her 18 years at Arsenal, that seismic 2022 Euros win for the Lionesses, and who her fashion icons are.

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Sam is joined by North Carolina Courage midfielder Ashley Sanchez to talk through the disappointment of last summer's World Cup, her trade from the Washington Spirit, and how much she is loving settling into her new team in North Carolina.

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Sam and Rog are LIVE at the final whistle to breakdown Barcelona's 2-0 Champions League Final victory over Lyon.

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Sam is joined by Netherlands and Lyon midfielder Daniëlle van de Donk to preview this weekend's Champions League Final, to talk through THAT incident with club teammate Lindsey Horan from last summer's World Cup, and what she thought when the trainer asked her to put a swim cap on for the last part of the Netherlands clash with the USWNT.

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Is there a better vibe than Sam getting together with the greatest goalscorer in NWSL history, the one and only Lynn Williams? Sam and Lynn have so much to discuss, starting with Lynn's birthday and record-breaking goal! Then, they dive deeper into the Gotham vs. Chicago match, Ella Steven's goal vs. her former club, and what to expect in Gotham's summer match up vs. Chelsea. Later, they talk NWSL After Dark, the wild recess of Kansas City vs. Louisville, and they define what Savannah Demelo-ing really is. Finally, they talk about Chelsea's epic win and Emma Hayes' memorable quotes from her final ever Chelsea press conference before she headed west to become the new USWNT manager. It's jam packed, it's Good Vibes, it's heh heh... cool.

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Sam is joined by Chelsea and USWNT forward Cat Macario to talk through a pivotal week in the WSL title race, her current club and future USWNT head coach Emma Hayes, and her emotional goal scoring return from 22 months out injured.

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This week, the vibes are hot. Join Sam and Becky for a very spicy stroll through the latest NWSL action including Portland's 4-0 win and contentious penalty kick vs. Seattle, Kansas City's two shutout week, and Lynn Williams' record-tying goal. They also Olipop Gut Check the NWSL Rookie of the Year candidates, and talk about the epic Man United FA Cup victory and Mary Earps' champagne spraying prowess. Come for the heat, stay for the humidity.

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Sam is joined by 16-year-old sensation Lily Yohannes to talk through her early days falling in love with the game in Springfield, VA, how she adjusted to European football when her family moved to Netherlands, and whether or not she has made a decision on her international future.

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It's Not F****** Over!!! The Emma Hayes shot heard round the world kicks off this week of Good Vibes FC as Sam Mewis and Becky Sauerbrunn get together to discuss all of the big news in the Women's Game. They chat about Chelsea's rise, then fall, then rise again as they seek the WSL title. Later, they talk about Orlando's NWSL hot streak, the four-hour Houston rain delay, and who in the NWSL could play themselves into the Olympics squad. They're also joined by new Australian correspondent Marnie Vinall for an A-League update. It's a jam packed knee slapper! Gadzooks!

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Sam is joined by Manchester City and England defender Alex Greenwood to chat through how she fell in love with the game as a young girl, winning the FA Cup together at City in 2020, and the legacy of the Lionesses' 2022 Euros win.

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Sam and Lynn are back to discuss everything you need to know this week in the Women's Game. They begin with the insane stat that African NWSL players have accounted for 10% of league goals and discuss what it took for the league to be able to thrive with internationals. Then, they chat the top NWSL scorelines including Orlando's in form run, KC's top of the table riot, and Gotham's last minute Rose Lavelle equalizer. Later, they discuss Emma Hayes' Champions League fallout and what Chelsea have left before Hayes moves onto the USWNT. They close it out with an email about heated post-match confrontations with your buddies on the other team. Don't miss the vibes - they're truly super.

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LIVE FROM NEW YORK CITY, Sam and Rog sit down with the stars of Chelsea Football Club for a night of nights to celebrate one of the most dominant forces in global football. New manager Sonia Bompastor, San Diego's own Mia Fishel and club heroes Erin Cuthbert and Aggie Beever-Jones guest in a very special evening.

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Sam Mewis is joined live and in person in Manchester by Manchester City and Jamaica striker Bunny Shaw to talk through her early playing days in Jamaica, how she reacted when she got the call that City wanted to sign her, and what it was like to represent her country at the World Cup.

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Sam and Becky have vibes to share, and the vibes are good, folks. They dive into Portland’s statement win and their coaching change, Mal’s red hot Red Stars, and they Olipop gut check their way too early NWSL MVP candidates. Later, they’re joined by all new Good Vibes Correspondent Betty Glover to get an update on the first leg of the Champions League semifinals. Lastly, they get a question about the big secrets in NWSL hair braiding. 

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Sam Mewis is joined by Portland Thorns and Canadian Women's National Team midfielder Jessie Fleming to talk through her recent move to the NWSL, what it was like winning Gold with Canada at the Olympics, and how she keeps so calm under pressure when taking a penalty.

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The NWSL is back and so is Good Viber Lynn Williams! Sam and Lynn take a look at Lynn's fresh, new NWSL Championship Ring, then they crack into the matchups this past weekend including Gotham's 1-1 draw with KC where Lynn made her first appearance in over a month, Bay's thriller vs. the Reign, and North Carolina's decisive victory over Portland. They also discuss Maria Sanchez's trade request with the Dash and how on earth Houston can deal, the FA Cup semifinals in England and Man United's shock win over Chelsea, and the upcoming Champions League semis coming this weekend. So push play and sing along, because this episode is a healthy dose of classic rock and roll.

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