The Whole-Body-Care Nutritionist - Détails, épisodes et analyse

Trying to look after your health but completely overwhelmed by all the flippin noise? The Whole Body Care Nutritionist is for anyone who wants to understand their body without making health another full-time job. I’m Michelle Willett, a Clinical Nutritional Therapist with nearly 20 years’ experience across nutrition, movement and yoga. We’ll make sense of things like gut health, blood sugar, hormones, energy and your nervous system, cut through confusing wellness advice, and talk about what actually helps in real life. Because your body doesn’t work in neat little boxes. And health isn’t just food, supplements and doing everything perfectly. It’s movement, connection, relationships, enjoyment and the life you’re trying to be healthy enough to actually live. Expect short, focused Pod Shots from me, plus occasional conversations with brilliant guests worth listening to.