Explorez tous les épisodes du podcast The Wellness Woman
| Titre | Date | Durée | |
|---|---|---|---|
| More Raw Foods, Less Diet Culture with Lissa Maris of Raw Food Romance | 06 Nov 2026 | 01:31:09 | |
What if thriving in your 40s, 50s and beyond wasn't about eating less, restricting more or chasing the perfect body, but about nourishing yourself better? In episode 148 of The Wellness Woman, I welcome Melissa Maris, the woman behind Raw Food Romance, for an inspiring and refreshing conversation about plant-based nutrition, incorporating more raw foods into everyday life and freeing ourselves from the exhausting expectations of diet culture. As women navigating our 40s and beyond, our bodies change, our priorities evolve, and what once worked for us may no longer feel right. But does that mean we need another restrictive diet, another set of food rules or another promise to reverse ageing? Absolutely not! Melissa and I explore how embracing more whole, fresh, raw plant foods can be a wonderful way to nourish our bodies, support our health and rediscover the joy of eating. We talk about practical ways to incorporate more raw foods into our daily routines, making healthy eating sustainable rather than complicated, and why nourishment should never be confused with deprivation. Most importantly, we discuss how to thrive as women in midlife without falling into the traps of diet culture, learning to appreciate our bodies for what they do rather than constantly focusing on how they look. Because health isn't about perfection. It's about consistency, self-respect and finding a way of living that makes you feel truly alive. Whether you're already plant-based, curious about raw foods or simply looking for inspiration to nourish yourself with more compassion, this conversation is for you. More plants. More nourishment. Less restriction. More living! 💚 🌱 CONNECT WITH MELISSA MARIS | RAW FOOD ROMANCE Discover Melissa's recipes, resources and community to help you enjoy more raw plant-based meals. 📚 Recipes & Ebooks Explore Melissa's collection of raw food recipes and ebooks. 🎁 SPECIAL OFFER: 40% OFF https://www.payhip.com/rawfoodromance 🌿 Raw Food Romance Skool Community 📸 Instagram 🎥 YouTube 🥗 Online Meal Planning App 💚 SPONSORS & AFFILIATE PARTNERS Some links below are affiliate links. I may earn a commission from qualifying purchases, at no additional cost to you. Thank you for supporting The Wellness Woman and helping me continue bringing you meaningful conversations about health, nutrition and holistic living. 🌿 IM8 HEALTHDaily nutritional support to complement your meals. Daily Ultimate Essentials is third-party tested and NSF Certified for Sport. Get 10% off: Juicers and kitchen appliances to help you enjoy more plants every day. Use CHANTAL10 for 10% off: 🎉 Happy fifth birthday, Nama! Listen to my conversation with Nama founder and CEO Dan Sheehan about thriving with more plants: 🔥 LUMENExplore metabolic flexibility with breath-based fuel-use tracking and better understand how your body uses different fuel sources. Use code CYCLESWELLNESS for 20% off: Website: https://www.lumen.me 💪 NUZESTConvenient, high-quality plant-based protein for smoothies, meals and active days. UK — 15% off with LIVELEANHEALTH: USA — 15% off with CYCLESWELLNESS: Track body composition and health trends beyond the number on the scales. Explore changes in muscle, body fat and other wellness metrics over time. Use code CYCLESWELLNESS: At-home hormone tracking to explore your changing hormone patterns. If you're navigating perimenopause or curious about your hormonal changes, you can also work with me for support reviewing and understanding your monthly reports. Use code 2CYCLESWELLNESS20 for 20% off: Titanium cooking surfaces that the brand describes as free from PFAS, PTFE and synthetic non-stick coatings. Use CHANTALD10 for 10% off: Bring compassion into your wardrobe with shoes and accessories made without animal-derived materials. Use code CYCLEWELLNESS15: 🌸 WORK WITH ME | CYCLES WELLNESS Ladies, are you over 40? Perimenopause, menopause and the years beyond don't have to be a time of confusion, restriction or feeling disconnected from your body. My mission is to help women navigate these transitions through evidence-informed holistic wellness, plant-based nutrition and a deeper understanding of their changing bodies. Because we deserve to do more than just get through midlife. We deserve to thrive through every cycle of life. 🌿 Explore my coaching, wellness resources and Substack: 📸 Follow me on Instagram: 🎙️ Follow The Wellness Woman Podcast: 💚 SUPPORT THE WELLNESS WOMAN If this conversation resonates with you, share it with a friend, sister or another woman who could use a little encouragement to let go of food rules and embrace a more nourishing way of living. Subscribe to The Wellness Woman, leave a rating and share your thoughts in the comments. I would love to hear from you: What's one way you've learned to nourish yourself better as you've moved through your 40s and beyond? Let's continue the conversation with curiosity, kindness and compassion. The Wellness Woman 🌿 Disclaimer: This episode is intended for education and general discussion only and does not constitute personalised medical advice. Individual nutritional and healthcare needs vary, particularly during perimenopause and menopause. Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Mucoid Plaque: Unpacking the Myths with Chris Kendall | 30 Oct 2026 | 01:28:34 | |
What is “mucoid plaque”—and why has it become such a powerful story in the wellness world? In this episode of The Wellness Woman, I welcome back Chris Kendall from The Raw Advantage for a kind, honest conversation about the claims, confusion and online myths surrounding mucoid plaque. Together, we question the messages circulating in detox and raw food communities, explore how to assess those claims, and discuss why curiosity and critical thinking matter—even when a belief feels deeply personal. A NOTE BEFORE YOU LISTEN Please listen to the full conversation before drawing conclusions. We approach this subject with kindness and without judgment towards anyone who has believed these claims, tried a cleanse or shared their experiences. Health beliefs can carry strong emotions, especially when we have invested time, money and hope in them. I invite you to pause, stay curious and consider the information with an open mind. You are welcome to reach your own conclusions and share a different perspective. Respectful disagreement, thoughtful questions and constructive conversation are welcome here. Rude or abusive comments and personal attacks will be deleted. Different opinions belong in this space; hostility prevents the learning and dialogue we want to encourage. ABOUT CHRIS KENDALL Chris Kendall is the founder of The Raw Advantage, a Registered Holistic Nutritionist, raw food lifestyle coach and raw chef. Through consultations, recipes, books and educational resources, he helps people explore plant-based living and make raw food practical, enjoyable and delicious. His work brings together food, movement, yoga and holistic wellbeing, alongside a willingness to question popular claims within his own community. CONNECT WITH CHRIS Website, recipes, books and coaching: Instagram: YouTube: EXPLORE CHRIS’S MUCOID PLAQUE RESOURCES Mucoid Plaque Myth Debunked: What You Need to Know A pathologist’s perspective—interview with Dr. Areli: Conversation with Dr. Douglas Graham: Conversation with Dr. Alan Goldhamer:
OUR PREVIOUS CONVERSATIONS RAW(ing) the 80/10/10 Around the World with Chris Kendall: Living la Vida RAWca with Chris Kendall:
SPONSORS & AFFILIATE PARTNERS Some links below are affiliate links. I may earn a commission from qualifying purchases, at no additional cost to you. Thank you for supporting The Wellness Woman. IM8 HEALTH NAMA Happy fifth birthday, Nama! My conversation with Nama founder and CEO Dan Sheehan: LUMEN Visit Lumen and use Cycleswellness for 20% off. https://lumen.sjv.io/qW3doN NUZEST UK—use LIVELEANHEALTH for 15% off: USA—use CYCLESWELLNESS for 15% off: HUME HEALTH MIRA OKURA COOKWARE NAE VEGAN SHOES This episode is for education and general discussion, not personalised medical advice. Subscribe to The Wellness Woman, share this conversation and leave your thoughts below, with curiosity and kindness. https://www.cycleswellness.net If this conversation resonates with you, share it with someone who could use a little encouragement, and subscribe to The Wellness Woman for more conversations about feeling well through every cycle of life. https://www.cycleswellness.net and follow me on Instagram https://www.instagram.com/cyleswellness Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Plant-Based Without Restriction with Bianca Jayne, The Plant-Based Queen | 22 Oct 2026 | 01:12:51 | |
Can you build lasting healthy habits without counting calories, weighing every meal or constantly starting another diet? In this episode of The Wellness Woman, I’m joined by Bianca Jayne, The Plant-Based Queen, to talk about plant-based coaching, consistency and the difference the right support can make. We explore how to move away from deprivation and build a nourishing relationship with food, your body and yourself. Because knowing what to do is one thing; finding a way to make it work in your everyday life is where guidance, encouragement and accountability can help. Our conversation covers:
Meet Bianca Jayne Bianca Jayne, known as The Plant-Based Queen, is a health coach who helps vegan women become more consistent with their health so they can trust themselves, feel better and work towards lasting change. With six years of experience coaching predominantly women over 40, Bianca brings a no-nonsense approach. Her clients learn to build practical habits without counting calories, weighing their food or allowing the scales to dictate how they feel. Connect with Bianca
Bianca’s free resources Thank you to this episode’s sponsors and affiliate partners Some links below are affiliate links, which means I may earn a commission when you purchase through them, at no additional cost to you. Thank you for supporting The Wellness Woman. IM8 Health A daily supplement designed to complement your nutrition routine. IM8’s Daily Ultimate Essentials is third-party tested and NSF Certified for Sport. Nama Bring more plants into your kitchen with Nama’s juicers and other kitchen appliances, and discover new ways to enjoy nourishing ingredients. Use CHANTAL10 for 10% off at Nama. Happy fifth birthday, Nama—five years going strong! And if you missed my conversation with Nama founder and CEO Dan Sheehan, listen to our discussion about health, lifestyle and making plant-rich living part of everyday life: Thriving With More Plants—with Nama’s Founder Dan Sheehan Lumen Curious about metabolic flexibility? Explore Lumen’s breath-based tracking and learn more about how your body uses fuel. Visit Lumen and use Cycleswellness for 20% off. https://lumen.sjv.io/qW3doN Nuzest Plant-based protein for a convenient addition to meals, smoothies or your workout routine. UK: Shop Nuzest here and use LIVELEANHEALTH for 15% off. USA: Shop Nuzest USA here and use CYCLESWELLNESS for 15% off. Hume Health Explore tools for tracking body composition and health trends over time, with insights that go beyond body weight alone. Visit Hume Health and use CYCLESWELLNESS. Mira Navigating perimenopause and curious about your hormone patterns? Mira offers at-home hormone monitoring, helping you observe changes over time. You can also work with me for support in reviewing your monthly tracking reports. Explore Mira here and use 2CYCLESWELLNESS20 for 20% off. Okura Cookware Exploring cookware without synthetic non-stick coatings? Okura describes its titanium cooking surfaces as free from PFAS and PTFE, offering another option for your everyday kitchen. Shop Okura here for 10% off with CHANTALD10. NAE Vegan Shoes Compassion belongs in our wardrobes, too. NAE offers vegan shoes and accessories without leather, animal-derived materials or animal-based glues—a way to bring your values into your everyday style. Visit NAE Vegan Shoes and use CYCLEWELLNESS15. If this conversation resonates with you, share it with someone who could use a little encouragement—and subscribe to The Wellness Woman for more conversations about feeling well through every cycle of life. https://www.cycleswellness.net and follow me on Instagram https://www.instagram.com/cyleswellness Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Optimizing Nutrition from Peri to Post Menopause with Dr David Katz | 15 Oct 2026 | 01:28:09 | |
What does science really tell us about nutrition during perimenopause and postmenopause? Should women consider hormone replacement therapy (HRT)? And can a supplement really deliver everything it promises? In this episode of The Wellness Woman, I am joined by the internationally renowned Dr. David L. Katz, a physician, nutrition researcher, author and leading voice in preventive and lifestyle medicine. SPONSORS This episode is sponsored by @IM8Health : 3rd party tested and NSF approved! Get 10% off here: https://www.im8health.com/CyclesWellness10 @Namawell To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! HAPPY BIRTHDAY NAMA! 5 YEARS GOING STRONG!!! And if you haven’t already listened to my conversation with Nama founder and CEO Dan Sheehan, make sure to go back and catch that episode as well. We had a beautiful conversation around health, lifestyle, and creating tools that help people bring more nourishment into everyday life. Learn about metabolic flexibility https://www.lumen.me: the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Visit Lumen and use Cycleswellness for 20% off. https://lumen.sjv.io/qW3doN @Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? @humehealthglobal https://www.humehealth.com CODE: CYCLESWELLNESS Perimenopause, and need help? work with me and Mira for your own hormones report monthly ; don;'t guess when you can know: Get my discount here https://mira-fertility.pxf.io/DWmPvn Get 20% off with my discount 2CYCLESWELLNESS20
Dr. Katz is the founding director of Yale University's Yale-Griffin Prevention Research Center, past president of the American College of Lifestyle Medicine, founder of the True Health Initiative and founder of Diet ID. He has published approximately 250 peer-reviewed scientific papers and authored or co-authored 19 books, including How to Eat, written with Mark Bittman. His career has been dedicated to translating scientific evidence into practical lifestyle strategies that support human health, longevity and disease prevention. In today's conversation, we explore:
Having been involved with IM8's scientific advisory board in its early stages, Dr. Katz brings a particularly interesting perspective to the conversation about the supplement, its scientific foundations and the claims surrounding it. This episode is about looking beyond marketing, questioning assumptions and bringing science back into conversations about women's health. Because navigating menopause shouldn't be about fear or confusion. It should be about knowledge, informed choices and understanding what truly supports our bodies as we age.
Studies: The Mortality Toll of Estrogen Avoidance: An Analysis of Excess Deaths Among Hysterectomized Women Aged 50 to 59 Years https://ajph.aphapublications.org/doi/10.2105/AJPH.2013.301295 The Public Health Case for Modernizing the Definition of Protein Quality https://pmc.ncbi.nlm.nih.gov/articles/PMC6743844/ About Dr. David Katz Dr. David L. Katz is an internationally recognized physician, nutrition expert, author, and leading authority in preventive and lifestyle medicine. He is the founding director of Yale University's Yale-Griffin Prevention Research Center, past president of the American College of Lifestyle Medicine, and founder of the True Health Initiative. With approximately 250 peer-reviewed scientific publications and 19 books to his name, Dr. Katz has dedicated his career to advancing evidence-based nutrition, disease prevention, and longevity. His work focuses on empowering people to achieve better health through sustainable lifestyle choices, with a strong emphasis on the power of food as medicine. Connect with Dr. David Katz Website: https://davidkatzmd.com/ Instagram: https://www.instagram.com/drdavidlkatz/ YouTube: https://www.youtube.com/c/DrDavidLKatz True Health Initiative: https://www.truehealthinitiative.org/ Connect with The Wellness Woman Follow me on Instagram, YouTube and Substack for more conversations about women's health, plant-based nutrition, hormones and longevity. If you enjoyed this episode, please subscribe, share it with another woman navigating her hormonal journey, and leave a review. Your health. Your body. Your choices. Always guided by science. Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Listening to What You Desire — Why It Matters in Perimenopause and Menopause | 04 Oct 2026 | 01:04:22 | |
In today’s episode of The Wellness Woman, Episode 144, I’m sharing a more personal solo episode with a little update on what’s been happening in my life, but also opening up an important conversation around our wants as women in perimenopause . SPONSORS This episode is sponsored by @Namawell To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! HAPPY BIRTHDAY NAMA! 5 YEARS GOING STRONG!!! And if you haven’t already listened to my conversation with Nama founder and CEO Dan Sheehan, make sure to go back and catch that episode as well. We had a beautiful conversation around health, lifestyle, and creating tools that help people bring more nourishment into everyday life. @IM8Health : 3rd party tested and NSF approved! Get 10% off here: https://www.im8health.com/CyclesWellness10 https://www.lumen.me: the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off @Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? @humehealthglobal https://www.humehealth.com CODE: CYCLESWELLNESS Perimenopause, and need help? work with me and Mira for your own hormones report monthly ; don;'t guess when you can know: Get my discount here https://mira-fertility.pxf.io/DWmPvn Get 20% off with my discount 2CYCLESWELLNESS20 So today we really dive into : What do we really want? What are we longing for? And how often do we actually stop long enough to listen? As women move through perimenopause and into menopause, so much can shift — our bodies, our priorities, our relationships, our sense of identity, and sometimes even the life we thought we were supposed to want. In this episode, I talk about why learning to listen to our own desires matters, how disconnected we can become from them, and why reconnecting with what feels true to us can be such an important part of our emotional and overall well-being. This is not about chasing every impulse. It is about becoming more honest with ourselves, paying attention to what keeps calling us, and allowing this stage of life to become a time of deeper self-awareness rather than simply something to “get through.” I also share a few personal reflections on where I am right now and what I am learning along the way. If you would like to go deeper and work with me, the best place to connect right now is on Substack, where I’m preparing some exciting new work and resources for you. http://www.cycleswellness.net You can also follow me on Instagram and YouTube, and if you prefer to watch rather than listen, the video version of this episode is available there too. Thank you for being here with me, and I’ll see you again next week for another conversation on women’s health, hormones, wellness, and everything that comes with navigating this stage of life Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| On the other side of Ambition with Marta Keller | 17 Sep 2026 | 01:04:22 | |
Today’s episode is a beautiful conversation about what it means to move through perimenopause while still holding onto our ambition, dreams, desires and sense of purpose. It’s about learning to listen to the voice within us — a voice that, for many women, may have been muted for far too long. I welcome author and coach Marta Keller to share her powerful and deeply relatable journey of rediscovery, ambition and stepping into a new chapter of life. This is a conversation I think so many of us will see ourselves in. SPONSORS This episode is sponsored by @Namawell To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! @IM8Health : 3rd party tested and NSF approved! Get 10% off here: https://www.im8health.com/CyclesWellness10 https://www.lumen.me: the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off @Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? @humehealthglobal https://www.humehealth.com/CHANTAL53458 Get 35% off Perimenopause, and need help? work with me and Mira for your own hormones report monthly ; don;'t guess when you can know: Get my discount here https://mira-fertility.pxf.io/DWmPvn Get 20% off with my discount 2CYCLESWELLNESS20
ABOUT MARTA Marta Keller is a former lawyer whose work expanded into transformational leadership and building nervous-system capacity for sustainable change. She guides high-achieving women in midlife who have spent years supporting other people’s goals and ambitions and are now sensing there is more for them.
To learn more about Marta, find her on Substack: https://substack.com/@martakeller
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Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| The positive masculine side of Veganism with Steven Williams | 11 Sep 2026 | 01:08:58 | |
Today’s guest is Steven Williams, a plant-based fitness and nutrition coach, vegan advocate, and one of the exciting new voices emerging in the plant-based space. Through his work and his growing online platform, Steven talks about everything from training and building muscle to high-protein vegan nutrition and, perhaps even more importantly, what it means to be a man in today’s world.
This episode is sponsored by @Namawell To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! @IM8Health : 3rd party tested and NSF approved! Get 10% off here: https://www.im8health.com/CyclesWellness10 https://www.lumen.me: the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off @Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? @humehealthglobal https://www.humehealth.com/CHANTAL53458 Get 35% off Perimenopause, and need help? work with me and Mira for your own hormones report monthly ; don;'t guess when you can know: Get my discount here https://mira-fertility.pxf.io/DWmPvn About Steven I particularly love Steven’s message around positive masculinity, challenging the idea that strength has to mean dominance, aggression or disconnection. Instead, he represents a version of masculinity where strength also means compassion, responsibility, protecting the natural world, respecting animals and looking after the planet we all share. He is the creator of Plant-Based Academy, where he helps people navigate plant-based fitness and nutrition and shares practical, protein-rich vegan meals and resources. He also has a vibrant instagram page where he shares great vegan content too Follow him here : https://www.instagram.com/steven.willliams/ Today I talk about Steven’s own journey the experiences that shaped him, the evolution of his beliefs, his personal transformation, and ultimately what led him to become vegan. We also explore how that decision changed far more than simply what was on his plate; it became part of a much bigger transformation in the way he sees himself, masculinity, health, animals and his relationship with the world around him. So this is a conversation about food and fitness, yes, but it’s also about growth, identity, compassion and what real strength can look like.
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Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| The Whole Truth With Nelson Campbell | 04 Sep 2026 | 00:50:12 | |
In this episode I am welcoming Nelson Campbell back on. the show to discuss his newest book, coauthoring his father Dr T Colin Campbell: The Whole Truth! Nelson is the founder of Plant Pure, Movie director and health activist, sharing the power of community, taking charge of our health and the challenges of going against the grain!
This episode is sponsored by @Namawell To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! @IM8Health : 3rd party tested and NSF approved! Get 10% off here: https://www.im8health.com/CyclesWellness10 https://www.lumen.me: the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off @Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? @humehealthglobal https://www.humehealth.com/CHANTAL53458 Get 35% off About Nelson Nelson Campbell is an author, filmmaker, entrepreneur and plant-based nutrition advocate. He is the son of Dr T. Colin Campbell, the renowned nutritional biochemist and co-author of The China Study. Nelson wrote and directed the 2015 documentary PlantPure Nation, which explores the health potential of whole-food, plant-based nutrition and the political and economic forces that have limited its adoption. Following the film’s release in more than 100 US cities, he founded the nonprofit organisation PlantPure Communities in 2016 and also established PlantPure, a food and nutrition-education business. Nelson and his wife, Kim Campbell, now live in Saluda, North Carolina, where they are developing a community-based model for sharing plant-based nutrition. Through PlantPure Communities, they also host small, immersive retreats in the Blue Ridge Mountains that combine nutritional education, plant-based food, nature and community connection. Before entering the plant-based movement, Nelson spent approximately 25 years as a business entrepreneur. He holds a bachelor’s degree in political science and a master’s degree in economics from Cornell University. He is an experienced public speaker whose work encompasses nutrition, economics, public policy and social change. He also writes on these subjects through his publication at NelsonCampbell.com. https://plantpurecommunities.org/about-plantpure-communities/ The Whole Truth: The Hidden Agendas Behind Decades of Health Misinformation—and What to Do About It The book investigates how commercial interests, institutional structures and prevailing scientific biases can influence the funding, interpretation and communication of nutrition research. Dr Campbell draws upon more than six decades in nutritional science to examine how reductionist thinking and powerful vested interests have shaped nutrition policy and public understanding. In the final section, Nelson broadens the discussion beyond nutrition science. He examines how these ideas can be communicated to a wider audience and proposes a community-led, bottom-up approach to change—connecting individual health with political participation, social responsibility and collective action. It is both an exposé of the forces behind health misinformation and a call for people to reclaim their agency and help build a healthier, kinder and more connected society. Get the Book https://www.simonandschuster.com/books/The-Whole-Truth/T-Colin-Campbell/9781637747551 Kim Campbell's Books Kim’s latest cookbook transforms familiar comfort-food favourites into nourishing, whole-food, plant-based dishes. It includes more than 100 recipes designed to provide all the flavour, satisfaction and warmth of traditional comfort food without relying on animal products. Several of its recipes are connected with From Food to Freedom, the award-winning documentary that follows people with type 2 diabetes as they experience the effects of a medically supervised, whole-food, plant-based lifestyle intervention. The PlantPure Nation Cookbook The official companion to the documentary PlantPure Nation, this cookbook brings the film’s science-informed approach to nutrition into the kitchen. It features more than 150 approachable whole-food, plant-based recipes created for individuals and families who want to make healthier eating both practical and enjoyable. PlantPure Kitchen Inspired by the grassroots movement that grew from the documentary PlantPure Nation, PlantPure Kitchen offers more than 130 recipes alongside practical guidance for adopting a plant-based lifestyle. Kim shares techniques, meal ideas and helpful kitchen strategies designed to make whole-food, plant-based cooking simple, affordable and delicious.
https://www.plantpurenation.com/collections/books
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Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Raw Food Healed his IBD with Paul Nison | 20 Aug 2026 | 00:53:32 | |
In today's episode, I explore how. raw food diet has helped Paul Nison , founder of The Raw Life Health Show, heal his Ulcerative Colitis.
This episode is sponsored by Namawell the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!
Lumen the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? Check out the HUME Pod, 99% DEXA accuracy at home https://www.humehealth.com/CHANTAL53458 Get 35% off Watch my my Women Health series with HUME
About Paul Paul shares how his journey began as a young athlete who suddenly faced serious digestive struggles, and how that experience forced him to separate “fitness” from true health. We talk about the early days of modern raw food culture, and what he learned by watching long-term practitioners succeed, and sometimes make mistakes in this space. We also go deeper into practical lifestyle foundations, from food to mental and spiritual health. Paul offers a grounded angle on sprouts, fermented foods, and doing the best you can with your environment. Paul also helps people grow food at home and connect to nature. Whether you agree with every viewpoint or not, Paul’s perspective is a reminder to stay thoughtful, stay honest, and keep learning. Follow Paul Nison and explore his work http://rawlife.com Paul's YouTube Channels: @rawlifehealthshow
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Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Until every cage is empty - a deep conversation with Ella Magers | 30 Jul 2026 | 00:42:40 | |
Welcome back to the podcast. Today’s conversation is one that is deeply emotional, but also incredibly important—because behind the closed doors of testing laboratories, thousands of animals are still suffering in the name of research. My guest today is the wonderful Ella Magers: a lifelong animal advocate, plant-based athlete, founder of Sexy Fit Vegan, author, speaker, coach and podcast host. Ella has spent decades helping people align their daily choices with their deepest values—but her advocacy extends far beyond food and wellness.
This episode is sponsored by Namawell the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!
Get a Chance to win the NAMA J2 FROM AUGUST 3RD TO THE 8TH To celebrate our brand-new Women's Hormone Juicing Series, we're giving one lucky winner the chance to win a @namawell J2 Cold Press Juicer! 💚 IM8 Multivitamins : 3rd party tested and NSF approved! Get 10% off herehttps://www.im8health.com/CyclesWellness10 Lumen the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? Check out the HUME Pod, 99% DEXA accuracy at home https://www.humehealth.com/CHANTAL53458 Get 35% off
About Ella Ella has continually used her voice, her platform and her physical presence to fight for animals, including beagles bred for and confined within testing facilities. Beagles are commonly chosen for laboratory testing precisely because of their gentle, trusting and forgiving nature—and that makes their exploitation particularly heartbreaking. In this episode, Ella shares the reality facing these dogs, the work being done to bring them out of laboratories and into loving homes, and what freedom looks like for an animal who may never before have felt grass beneath their paws, received a gentle touch or been known by a name rather than a number. We also talk about what sustained activism really demands, why we cannot look away simply because the truth is uncomfortable, and how each of us can help create a future in which scientific progress no longer depends upon the suffering of sentient beings. This is a conversation about courage, compassion and the extraordinary resilience of these beautiful dogs. But above all, it is a conversation about freedom—and why we must continue fighting until every cage is empty.
TAKE ACTION https://www.marchforanimals.org https://www.instagram.com/sexyfitvegan/
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| RAW(ing) the 80/10/10 around the world with Chris Kendall | 16 Jul 2026 | 01:25:41 | |
Welcome back to the podcast. Today I’m joined by Chris Kendall from The Raw Advantage, a long-term raw vegan, Registered Holistic Nutritionist, raw food lifestyle coach, raw chef and passionate advocate for vibrant plant-based living. This episode is sponsored by IM8 Multivitamins : 3rd party tested and NSF approved! Get 10% off herehttps://www.im8health.com/CyclesWellness10 Lumen the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube Namawell the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? Check out the HUME Pod, 99% DEXA accuracy at home https://www.humehealth.com/CHANTAL53458 Get 35% off
In this conversation, we go far beyond the idea of “what diet should I follow?” and explore something much deeper: how to build a way of eating that truly supports you — physically, emotionally, socially and practically. Because no matter what dietary path you choose, whether it is fully raw, high raw, whole-food vegan, or simply a more plant-rich way of living, one thing is often overlooked: community matters. The people around us, the support we receive, and the examples we can lean on often make the difference between a short-term attempt and a lifestyle that actually feels sustainable. Chris and I speak about how to look at diet through the lens of nourishment rather than restriction. Is your diet giving you what you need? Is it energising you? Is it supporting your digestion, your mood, your movement, your joy? And where do supplements fit into that conversation — are they necessary, are they a “no-no,” or is the answer more nuanced? We also unpack some of the common misconceptions around the 80/10/10 diet, Dr Douglas Graham’s work, and the idea that raw vegan or fruit-based eating is extreme, impossible, or lacking. We talk about what people often misunderstand, what needs to be done properly, and why education and support are so important. Most of all, this episode is about inspiration. It is not about telling everyone they must be fully raw. It is not about dietary perfection. It is about inviting more plants onto the plate, building confidence with vegan food, and helping people feel excited rather than overwhelmed by the possibility of eating in a way that is more aligned with health, compassion and vitality. So whether you are fully raw, high raw, vegan, plant-curious, or simply looking for more colour, freshness and life in your meals, this conversation with Chris Kendall will give you plenty to think about — and hopefully, plenty of encouragement to keep building your own supportive, nourishing plant-based path. ABOUT CHRIS Chris Kendall is the founder of The Raw Advantage, where he shares raw vegan recipes, coaching, consultations, recipe books and programs designed to support people on raw, high-raw and plant-based lifestyles. His site lists resources including Raw Vegan Consultations, one-to-one consultations, groups, workshops and presentations, the Raw Vegan Lifestyle Success System, free recipes, recipe books and meal plans. Books and recipe resources: 101 Frickin Rawsome Recipes, 50 More Rawsome Recipes, TRA Retreat Treats, Naturally Rawsome Dressings, Naturally Rawsome Sauces eBook, Frickin Rawsome Pizza, Raw Truths: Exposing the Top 10 Myths Sabotaging Your Raw Food Journey, 21 Day Seasonal Raw Vegan Meal Plans, Rainbow Island Cleanse, and The Raw Fooders Winter Survival Guide. Coming soon: The Model Diet and the 80/10/10 Masterclass Learn more at https://therawadvantage.com Follow Chris www.youtube.com/user/ck1nsh www.linkedin.com/in/kendallchris www.facebook.com/tra.kendallchris www.twitter.com/#!/therawadvantage www.instagram.com/therawadvantage Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| RAW FOOD CHANGED HER LIFE , with KIKO MIWA | 11 Jul 2026 | 01:25:50 | |
In today’s episode of The Wellness Woman, I sit down with Kiko Miwa, a raw vegan chef and guide who has been on her plant-based journey for 22 years. We’ll explore how raw food helped her overcome long-standing health challenges and transformed her well-being. Beyond her personal story, Kiko shares her passion for guiding others toward healthier, more joyful lives through mindful eating and connection to nature. Let’s dive in! This episode is sponsored by IM8 Multivitamins : 3rd party tested and NSF approved! Get 10% off here https://www.im8health.com/CyclesWellness10 Lumen the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube Namawell the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Want to know about your body composition and health? Check out the HUME Pod, 99% DEXA accuracy at home https://www.humehealth.com/CHANTAL53458 Get 35% off
About Kiko Kiko Miwa is a Japanese raw vegan chef, guide, interpreter, author, and the creator of a weekly raw vegan café in Kyoto. Her journey into raw veganism began over 22 years ago following a series of serious health challenges while living abroad. After exploring conventional and alternative approaches to healing, she discovered the power of raw, plant-based nutrition—a path that transformed not only her physical health but also her relationship with food, nature, and herself. Having lived in Japan, the United States, the Bahamas, Costa Rica, and France, Kiko brings a global perspective to wellness while remaining deeply rooted in Japanese values and culture. She is passionate about creating simple, beautiful, and nourishing recipes using whole, unprocessed ingredients that make healthy living enjoyable and accessible. A former business and personal coach, Kiko stepped away from coaching with a promise to herself: she would return only after creating the kind of life she had always dreamed of. Today, she is living that dream and is passionate about helping others create lives filled with health, purpose, joy, and a deeper connection to nature. Through her YouTube channel, podcast, writing, and café, Kiko shares practical insights on raw vegan living, longevity, mindful eating, and holistic well-being. She is the author of Namadō – My Raw Vegan Journey, which combines her personal story, practical guidance, and 10 signature recipes, and Namadō II – Raw Journey Through Ups and Downs, a more intimate reflection on the challenges, lessons, and practical wisdom she has gained over more than two decades of living the raw vegan lifestyle. Kiko believes that food is a way of reconnecting with ourselves, each other, and the natural world. Her mission is to help others discover that a healthier, more joyful, and more peaceful life is possible.
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| EP 136 Letting go of Diet Dogma with Matt Bennett @rawintuition | 25 Jun 2026 | 01:12:03 | |
In this episode of The Wellness Woman, I interview my friend Matt Bennett from Raw Intuition. We talk about his journey through raw foods, high-raw, and now a mix of cooked vegan, as well as how becoming a parent taught him not to be dogmatic about health. We explore his realization that nutrition isn’t just what we eat but also how we nourish our feelings and our mindset. He shares his inner work, personal growth, accountability, and how community plays a key role in overall well-being. This episode is sponsored by Lumen the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube Namawell the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS
Check out IM8 Multivitamins : 3rd party tested and NSF approved! Get 10% off here https://www.im8health.com/CyclesWellness10
Want to know about your body composition and health? Check out the HUME Pod, 99% DEXA accuracy at home https://www.humehealth.com/CHANTAL53458 Get 35% off
About Matt Matt Bennett is a Holistic Health Educator with a passionate focus on raw, living foods, and detoxification. Matt grew up with several common health issues including asthma, eczema, dry skin, frequent congestion, and more. After discovering the concept of a whole-food, plant-based, raw vegan diet, and lifestyle in 2011, he witnessed the healing of virtually all of his childhood health conditions. He now enjoys inspiring people to eat more raw fruits and vegetables through his books, social media, and his monthly newsletter at Myrawintuition.com. Find Matt's books and services at: https://myrawintuition.com/shop/ Also find Matt’s books on Amazon: https://www.amazon.com/stores/author/B09Z35CF3K/allbooks?ingress=0&visitId=01c61faa-bd98-4461-b28e-2a22f70049c5&store_ref=ap_rdr&ref_=ap_rdr
Guests opinion opinions are their own. Any lifestyle decisions should be made with awareness and medical guidance, if you have health conditions or take medications. Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| Is Raw Vegan appropriate for women? With Dr Doug Graham | 11 Jun 2026 | 01:09:33 | |
In this episode, Dr. Doug Graham and I explore the raw vegan lifestyle, sharing his journey and discussing whether it’s suitable for women in perimenopause through postmenopause. Expect helpful insights and food for thought. This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Check out IM8 Multivitamins : 3rd party tested and NSF approved! Get 10% off here https://www.im8health.com/CyclesWellness10
Want to know about your body composition and health? Check out the HUME Pod, 99% DEXA accuracy at home https://www.humehealth.com/CHANTAL53458 Get 35% off ABOUT DR GRAHAM Dr. Douglas N. Graham is a lifelong athlete, raw-food educator, author, and speaker best known as the creator of The 80/10/10 Diet, a low-fat raw vegan approach to health, nutrition, and athletic performance. He has been part of the raw-food movement for decades and has worked with athletes, performers, and health-seekers around the world. A former chiropractor, Dr. Graham is also the author of several books on raw food, fitness, and natural health, including The 80/10/10 Diet, Nutrition and Athletic Performance, Grain Damage, The High Energy Diet Recipe Guide, and Perpetual Health 365. His work focuses on vitality, performance, and the role of lifestyle in supporting long-term wellbeing. Website / Links: Dr. Graham’s website is foodnsport.com, and you can find him on social media at @drdouggraham https://www.instagram.com/drdouglasgraham Buy Dr Graham's books : https://foodnsport.com/store/get-started-combo.html Join the 80/10/10 Coaching Program - teach others about the lifestyle
Guest opinion opinions are their own. Any lifestyle decisions should be made with awareness and medical guidance, if you have health conditions or take medications. Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| The Power of Herbs for Women with Dr Robert Morse | 28 May 2026 | 01:23:28 | |
In Today's episode I have a returning guest, Dr Morse, who is sharing all his amazing tips about his wonderful herbs :)
This episode is brought to you by Nama https://namawell.com/?ref=LIVELEANHEALTH , the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! SAVE 100 USD ON THE NAMA J2 UNTIL JUNE 1ST UNTIL JUNE 1ST 2026 YOU GET A FREE SORBET ATTACHMENT WITH THE J2 , PLUS MY 10%
About DR Robert Morse N.D. Dr. Morse, a licensed naturopathic physician, biochemist, iridologist and a great herbalist, has a naturopathic practice and is the founder of the International School of Detoxification in the USA. For the past 50 years, Dr. Morse has developed a cell regenerating detoxification program that is suitable for anyone who wants to have a healthy and vital body. Due to the fact that people have systematically consumed the wrong food for years, the condition of our human cells has reached a dramatic low point. All our organs and glands, which are in constant cooperation with our lymph system (our waste system) and have a life-supporting function, have never been so low in their vitality, with all kinds of complaints as a result. The kidneys and adrenal glands play the central role in the deacidification of our body and all forms of inflammation. Acidification is caused, among other things, by wrong lifestyle habits and hereditary degeneration. In recent decades, people have been focused on “diseases” and “combating complaints”, so that we have completely forgotten how we can help ourselves in a natural way. Our health is a direct result of what we drink, eat, breathe in and what we put on our skin. By detoxifying your body you can regain the vitality and balance of your body. No matter what your age, health is one of your greatest assets while you're living your journey on this planet. For generations, man has been ignorant of his/her body's proper nutritional needs. It is not difficult to understand the proper foods man should be consuming, which is simply reflected in the physiological design of the human species. Once called omnivores by many, humans are actually frugivores. Man's diet should be predominantly fruits and vegetables, instead of dead animals, their milks, and dormant foods (grains & beans). Understanding this and what one must do to reverse this is vital in the preservation of our species and one's experience of True Health. There is so much misinformation, mainly because of big business, that man is confused and frustrated. Dr Morse's clinic has been dedicated to truth and using Regenerative Detoxification to assist humans and animals back to health for over 40 years now. Health becomes very simple when you understand how one loses it. Dr Morse has spent decades assisting thousands in restoring and regenerating the tissues of their physical bodies as well as connecting them with God again. True happiness is a combination of physical, emotional and mental balance with a broader understanding of who you, as an individual, really are. Please note that Dr. Morse is no longer seeing clients so he may focus on research, writing, and educating. Our other counselors were carefully chosen and trained by Dr. Morse for their knowledge, experience, passion and dedication to helping the suffering find true health. You can however, ask questions to Dr Morse on his amazing TV channel and he will reply in video format https://drmorse.tv Dr Morse' school of healing has amazing resources and great courses too: https://courses.internationalschoolofthehealingarts.com/start/ Healing herbs by Dr Morse https://handcraftedbotanicalformulas.com/herbs/ Follow Dr Morse on Instagram https://www.instagram.com/robertmorsend/ TikTok https://www.tiktok.com/@officialdrrobertmorsend? You Tube https://www.youtube.com/@robertmorsend
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| Thriving with more plants with Nama's founder Dan Sheehan | 30 Apr 2026 | 00:59:51 | |
In this episode of the Wellness Woman we have a special guest, Dan Sheehan, founder and CEO of @Namawell www.namawell.com , the best brand of juicer, blender and milk maker on the market About Dan Dan grew up during the rise of processed foods, a lifestyle that later contributed to weight gain, anxiety, and serious heart issues. After multiple health scares in his early adulthood, he made a life-changing decision to take control of his health. His journey led him from burnout to peak performance, culminating in completing an Ironman triathlon at age 40. In the years that followed, he shifted his focus from intense fitness to long-term wellness, embracing a clean, organic diet and making juicing a daily ritual for himself and his family., after his diagnose of T1 Diabetes. Today, his story is one of transformation, from convenience-driven habits to intentional living, guided by resilience, discipline, and a deep commitment to health and thriving with diabetes on an abundance of plants, including fruit juices :)
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Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| Women are not broken - what we don't say about sex in Menopause | 19 Apr 2026 | 00:34:26 | |
In this episode I discuss why sex is a topic that is so delicate for us women; why as we get older we may have less desire and that we are not broken, we are coping with layers that are missing from our relationships when it comes to finding intimacy. This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| From Struggles to Serenity: Debora’s Journey with Aromatherapy and Herbal Healing | 02 Apr 2026 | 01:01:10 | |
In this episode, we have the pleasure of speaking with aromatherapist and kitchen herbalist Debora Di Donato, founder of NatureAlley. EMAIL DEBORA TO RECEIVE A FREE GIFT nature.alley.wellness@gmail.com Debora opens up about her personal journey—how she navigated skin challenges, fertility struggles, and PCOS—finding healing and balance through the power of plants. She shares how she fell in love with aromatherapy and herbalism, transforming that passion into nourishing recipes and natural skincare creations. As one of our exhibitors at Elevate in Braga, it’s truly a joy to chat with her today—not just about her work, but about deeply personal experiences she hasn’t shared before. It’s an honest, inspiring conversation you won’t want to miss. This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS
About Debora Debora is a certified aromatherapist based in Northern Portugal, where she creates herbal kitchen medicine as well as offering massage treatments. Trained in Clinical Aromatherapy at Neal’s Yard Remedies in London, she specializes in pregnancy massage and has continued her studies with leading practitioners, including Jo Kellett and Helen Nagle-Smith, with a focus on trauma-informed care. With over a decade of experience, Debora creates bespoke essential oil blends tailored to each individual, supporting balance across mind, body, and spirit. Her work extends beyond massage into education and community. She runs workshops on essential oils, natural living, and homemade skincare and kitchen herbalism, and has worked with children through hands-on experiences like non-toxic product making and plant distillation. Rooted deeply in sustainability and respect for nature, Debora uses only high-quality, ethically sourced oils and honours the full journey of the plants she works with. Her studies in Herbal Energetics have further deepened her intuitive, personalized approach to healing. Through her treatments, products, and teaching, her mission is to support women in finding balance, peace, and connection at every stage of life.
Connect and Follow Debora Website: https://naturealleywellness.my.canva.site/retail-website/#page-1 NatureAlley Instagram: https://www.instagram.com/nature.alley.wellness NatureAlley Kitchen Instagram: https://www.instagram.com/nature_alley_herbal_kitchen
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| Metabolic Flexibility, Healing and Rebuilding Self Confidence | 27 Mar 2026 | 00:57:45 | |
Today's Solo episode will explore Metabolic Flexibility, what is means and how you can teach your body to switch between carbs and fat burn, how to rebuild self confidence after a breakup and how to heal your body by listening to it. Join me to dive deep in tips that have helped me on my own journey so far This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD
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| Creating a business as an Empath with @AsiaSuler | 20 Mar 2026 | 01:04:11 | |
In this episode, I am speaking to teacher, author and podcaster Asia Suler about how empaths can build a successful life , including business, without feeling guilty This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD About Asia Asia is an author, teacher, earth intuitive, and guide who helps sensitives create a deep connection with the Earth and understand their own medicine. Her website and social media are a sanctuary to help people embrace their unique gifts through a joyful engagement with the natural world. In the last decade Asia worked with over 100,000 students and empaths and sensitives need support to thrive in this shifting world. Asia's journey was marked by chronic pain and illness, including a condition called vulvodynia and Lyme disease. These experiences led her to the altar of the green world, and the deep knowing that everything is medicine. Since that time, she has gone on to publish a bestselling book, host a beloved podcast called "Remember Why You Are Here", send apothecary medicines all over the world, and reach students in over 70 countries through her online courses. Study with Asia: https://asiasuler.com New Course, Earth Angel, starting April 15th: https://asiasuler.com/earthangelschool/ Business Course for Empath and Sensitives https://asiasuler.com/businessasaspiritualjourney/ Follow Asia FB https://www.facebook.com/asiasuler/ Instagram https://www.instagram.com/asiasuler/ You Tube https://www.youtube.com/channel/UC1qABt5BdTywmi8VCXjQYfQ/featured Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| Evolving and Changing with Kate Galli | 13 Mar 2026 | 01:30:06 | |
In today's episode, I catch up again with my friend Kate Galli, Vegan Coach, former PT , and Author of the The Plant Positive Journal and her last two years transitioning with her life and career, and a new exciting ,m community building path . Catch up with our last conversation here https://wellnesswoman.simplecast.com/episodes/curating-a-plant-positive-mind-and-body-with-kate-galli This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD
About Kate Kate is qualified as a Master Personal Trainer, Life Coach, NLP Practitioner and has also completed the eCornell Plant-Based Nutrition Certificate program. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping thousands of individuals sculpt a body and life they love and over the past seven years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for animals is to be fit, strong, and healthy. Her vision: To create a fit, strong, happy, healthy, compassionate vegan world. On an actionable level, Kate's intention is: to help you create the Mindset that makes your best eating and exercising choices simple and sustainable. Get Kate's Plant Positive Journal https://strongbodygreenplanet.lpages.co/plant-positive-journal/
JOIN KATE ON SKOOL https://www.skool.com/plant-positive/about Connect with Kate Website https://strongbodygreenplanet.com Instagram https://www.instagram.com/strongbodygreenplanet/ YouTube https://www.youtube.com/channel/UCP2H0s1tFFMiv335thVmUCg Facebook https://www.facebook.com/StrongBodyGreenPlanet/ Podcast: https://strongbodygreenplanet.com/podcast-the-best-of/
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| Let's Eat Plants as a mom | 06 Mar 2026 | 01:12:27 | |
In today's episode I am speaking to the QUEEN of meal prep again, 2 years later, as a mom and after a health scare which she bounced back like a champ! Maddie is the creator of Let's Eat Plants, an inspiring Channel that helps people eat more plants and particularly prepping meals so that the whole approach is super EASY!!!! What I loved about Maddie was her candid sharing about getting healthier and fitter and creating a system that could help her achieve her goals! Check out our first episode together https://wellnesswoman.simplecast.com/episodes/lets-eat-plants-with-maddie This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!
Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD About Maddie Maddie is the founder of Let's Eat Plants! Let's Eat Plants encourages anyone who is newly vegan, plant based or curious to learn more about this lifestyle! Maddie herself shares how she is learning new vegan recipes and new ways to cook everyday, and she wants to share those recipes with everyone! She may not be an expert chef, but she is learning right along with her audience and not shy to trying new things. She thrives to inspire others through her own trials to make more plant based recipes. Her motto is :"Let's learn more about vegan eating together!" Follow Maddie on You Tube https://www.youtube.com/@LetsEatPlants Instagram https://www.instagram.com/lets.eat.plants/
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| Life, Green powders and Health | 20 Feb 2026 | 00:44:52 | |
In this episode I give you a little update of life of late as well as chatting about green powders (friend or foe?), fiber and health in general This episode is sponsored by Lumen , the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube
@Namawell https://namawell.com/?ref=LIVELEANHEALTH the BEST cold press juicers , blender and milk makers , on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off!
Want to add some extra nutrients to your morning routine? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA Code 15% CYCLESWELLNESS
FOLLOW ME https://www.instagram.com/liveleanhealth www.instagram.com/cycleswellness work with me www.liveleanhealth.com Stay tuned for our new show: Nutrition Unpacked, with Brenda Davis RD Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| The dark side of the "Hormones Business"with Dr Pam Popper | 13 Feb 2026 | 01:04:30 | |
In this episode of I have the honor of having a returning guest, Dr Pam Popper who shares her journey, her findings and shed light on aging and the business of hormones Please support the show by buying through my affiliates, follow me on social and like, share and comment so we can grow and invite more and more amazing experts on! This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Froya Organics, a wonderful plant based , botanical ski care range that will make your skin glow . use the link below to get your discount : https://froyaorganics.com/?snowball=CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness work with me www.liveleanhealth.com Listen to our previous episode About Dr Popper Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executive Director of Wellness Forum Health. Dr. Popper served as part of Dr. T. Colin Campbell’s teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries, including Processed People and Making a Killing and Forks Over Knives, which played in major theaters throughout North America in 2011. She is one of the co-authors of the companion book which was on the New York Times bestseller list for 66 weeks. Her most recent book is Food Over Medicine: The Conversation That Can Save Your Life. Dr. Popper is featured as one of the lead experts in a new documentary, Food Choices, which was released in September 2016, and is co-authoring the companion book for this film. She also appears as an expert in several new films which will be released in 2017-2018. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients’ right to choose their health provider and method of care. She has worked on changing laws in several states, testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA’s Dietary Guidelines Advisory Committee. Dr. Pam Popper is a straight-talking professional who is not afraid to criticize national health organizations, government agencies, medical professionals, pharmaceutical companies, agricultural organizations and manufacturing companies, many of whom have agendas and priorities that interfere with distributing truthful information and promoting public health. Dr Popper's website https://wellnessforuminstitute.com 2024 courses https://wellnessforuminstitute.com/wp-content/uploads/2023/12/Course-descriptions-winter-2024.pdf Email Dr Popper : pampopper@msn.com Books http://drpampopper.com/books/
SOCIAL MEDIA You Tube https://www.youtube.com/@drpamsnewschannel Instagram https://www.instagram.com/pam.popper/?hl=en Facebook https://www.facebook.com/drpampopper/
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| Vegan diet non-negotiables and new US guidelines with Brenda Davis RD | 06 Feb 2026 | 01:21:02 | |
In this episode, Brenda Davis RD will be looking at the SDA studies highlighting what nutrients we are needing to focus on when on a vegan diet and why! We are also discussing the new US Guidelines and why scientists are worried about the outcome in the next five years! SDA STUDY 1 https://adventisthealthstudy.org/studies/AHS-1 SDA STUDY 2 https://adventisthealthstudy.org/studies/AHS-2 STUDIES REPOSITORY https://adventisthealthstudy.org/studies Please support the show by buying through my affiliates, follow me on social and like, share and comment so we can grow and invite more and more amazing experts on! This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Froya Organics, a wonderful plant based , botanical ski care range that will make your skin glow . use the link below to get your discount : https://froyaorganics.com/?snowball=CYCLESWELLNESS
Brenda Davis is one of the leading plant-based pioneers and an internationally acclaimed speaker. She is widely regarded as a rock star of plant-based nutrition and was referred to as “The Godmother” of vegan dietitians by VegNews. Brenda has been a featured speaker at medical, nutrition, and dietetic conferences in over 20 countries on 5 continents. Her most interesting adventures include a personal consult and lecture for a member of the royal family (and his staff) in Saudi Arabia (with colleague, Dr. Michael Greger), a lifestyle intervention demonstration project for the medical community in Lithuania (with colleague, Dr. John Kelly), and serving as the lead dietitians in a diabetes intervention research project in the Marshall Islands. On her last trip to the Marshall Islands (November 2017), she developed a nutrition education curriculum for kindergarten through grade 6 and trained teachers in all public schools. As a prolific nutrition and health writer, Brenda has authored/co-authored 13 books with nearly a million copies in print in 15 languages. Her most recent works include Plant Powered Protein , with her son Cory and colleague Vesanto Melina, Nourish: The Definitive Plant-based Nutrition Guide for Families(Shah and Davis, 2020), Kick Diabetes Essentials (Davis, 2019), The Kick Diabetes Cookbook (Davis and Melina, 2018), Becoming Vegan: Comprehensive Edition (Davis and Melina, 2014) and Becoming Vegan: Express Edition (Davis and Melina, 2013). Nourish won gold in the 2020 Nautilus Book Awards and was also a Canada Book Award winner. Becoming Vegan: Comprehensive Edition won a 2014 REAL Best of 2014 Book Award and Becoming Vegan: Express Edition won the Canada Book Award and was a finalist and received honorable mention in the Foreward Book of the Year Award. Becoming Vegan: Comprehensive and Express Editions have also received a star rating by the American Library Association as the “go-to books” on plant-based nutrition. And of course Becoming RAW Brenda has co-authored numerous professional and lay articles. She is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. Brenda has been promoting plant-based diets since making the transition herself in 1989. Her personal and professional life goals are one in the same – to make this world a more sustainable, more health supportive, and kinder place. Brenda’s work focuses on ensuring that everyone who wishes to be plant-based can succeed brilliantly. In 2007, Brenda Davis was inducted into the Vegetarian Hall of Fame. Check out Brenda's extensive presentations, interviews an webinars on You Tube Food Guide Canada HERE
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| NAVIGATING NUTRITION FROM PERI TO POST MENOPAUSE WITH BRENDA DAVIS RD | 30 Jan 2026 | 01:24:58 | |
In today's episode I am joined by my friend Brenda Davis, RD, who shares her wisdom for women transitioning from peri to post menopause and how we can nourish our bodies to stay healthy and fit in our later stages of live with so much changing in our bodies. Please support the show by buying through my affiliates, follow me on social and like, share and comment so we can grow and invite more and more amazing experts on! This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Froya Organics, a wonderful plant based , botanical ski care range that will make your skin glow . use the link below to get your discount : https://froyaorganics.com/?snowball=CYCLESWELLNESS
Brenda Davis is one of the leading plant-based pioneers and an internationally acclaimed speaker. She is widely regarded as a rock star of plant-based nutrition and was referred to as “The Godmother” of vegan dietitians by VegNews. Brenda has been a featured speaker at medical, nutrition, and dietetic conferences in over 20 countries on 5 continents. Her most interesting adventures include a personal consult and lecture for a member of the royal family (and his staff) in Saudi Arabia (with colleague, Dr. Michael Greger), a lifestyle intervention demonstration project for the medical community in Lithuania (with colleague, Dr. John Kelly), and serving as the lead dietitians in a diabetes intervention research project in the Marshall Islands. On her last trip to the Marshall Islands (November 2017), she developed a nutrition education curriculum for kindergarten through grade 6 and trained teachers in all public schools. As a prolific nutrition and health writer, Brenda has authored/co-authored 13 books with nearly a million copies in print in 15 languages. Her most recent works include Plant Powered Protein , with her son Cory and colleague Vesanto Melina, Nourish: The Definitive Plant-based Nutrition Guide for Families(Shah and Davis, 2020), Kick Diabetes Essentials (Davis, 2019), The Kick Diabetes Cookbook (Davis and Melina, 2018), Becoming Vegan: Comprehensive Edition (Davis and Melina, 2014) and Becoming Vegan: Express Edition (Davis and Melina, 2013). Nourish won gold in the 2020 Nautilus Book Awards and was also a Canada Book Award winner. Becoming Vegan: Comprehensive Edition won a 2014 REAL Best of 2014 Book Award and Becoming Vegan: Express Edition won the Canada Book Award and was a finalist and received honorable mention in the Foreward Book of the Year Award. Becoming Vegan: Comprehensive and Express Editions have also received a star rating by the American Library Association as the “go-to books” on plant-based nutrition. And of course Becoming RAW Brenda has co-authored numerous professional and lay articles. She is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association. Brenda has been promoting plant-based diets since making the transition herself in 1989. Her personal and professional life goals are one in the same – to make this world a more sustainable, more health supportive, and kinder place. Brenda’s work focuses on ensuring that everyone who wishes to be plant-based can succeed brilliantly. In 2007, Brenda Davis was inducted into the Vegetarian Hall of Fame. Check out Brenda's extensive presentations, interviews an webinars on You Tube Food Guide Canada HERE
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| An Important Rebirth for The green Life | 23 Jan 2026 | 00:16:20 | |
Season 2 of The Green Life is here—and it’s evolving changing into THE WELLNESS WOMAN! Please support the show by buying through my affiliates, follow me on social and like, share and comment so we can grow and invite more and more amazing experts on! This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness https://www.instagram.com/thewellnesswomanpod/ work with me www.liveleanhealth.com Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| And we are back for a new season... | 30 Dec 2025 | 00:43:19 | |
The Green Life is back with some interviews and solo episodes whilst I also prepare the launch of the Cycles Wellness Podcast! Here a little update, catch up and what I am planning to share! :) This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS Froya Organics, a wonderful plant based , botanical ski care range that will make your skin glow . use the link below to get your discount : https://froyaorganics.com/?snowball=CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness work with me www.liveleanhealth.com
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| Gary Yourofsky Returns for the animals Part 2 | 23 Dec 2025 | 01:33:39 | |
PART 2 - LISTEN TO PART ONE HERE WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness work with me www.liveleanhealth.com
About Gary Gary Yourofsky is back and, though he might not need any introduction to most people, we are delving into his story for those who may have not encountered him b before, as he was away for ten years to reset and take care of himself from the pressure of activism and fighting against animals cruelty. But he is back, because the animals need him. Gary Yourofsky is an American animal rights activist, lecturer, and educator best known for his viral 2010 speech, "The Most Important Speech You Will Ever Hear," which significantly influenced modern veganism. He founded the organization ADAPTT, and his activism has included direct action, like a 1997 raid on a Canadian fur farm, and extensive public speaking tours. After a decade away from public speaking, he has recently returned to advocate for animal sanctuaries. Follow Gary https://www.instagram.com/realgaryyourofsky/?hl=en
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| Gary Yourofsky Returns for the animals Part 1 | 16 Dec 2025 | 00:53:04 | |
PART 1 - LISTEN TO PART 2 HERE WATCH ON YOU TUBE This episode is sponsored by Lumen ,the most progressive metabolism switching tracker! Use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube @Namawell www.namawell.com the BEST cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicers and other machines at a discount, use code CHANTAL10 for 10% off! Want to add some extra nutrients to your smoothies? Check out @Nuzest EU /UK https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (without worrying about customs) USA https://nuzest-usa.com/cycles Code 15% CYCLESWELLNESS FOLLOW ME https://www.instagram.com/liveleanhealth/ www.instagram.com/cycleswellness work with me www.liveleanhealth.com
About Gary Gary Yourofsky is back and, though he might not need any introduction to most people, we are delving into his story for those who may have not encountered him b before, as he was away for ten years to reset and take care of himself from the pressure of activism and fighting against animals cruelty. But he is back, because the animals need him. Gary Yourofsky is an American animal rights activist, lecturer, and educator best known for his viral 2010 speech, "The Most Important Speech You Will Ever Hear," which significantly influenced modern veganism. He founded the organization ADAPTT, and his activism has included direct action, like a 1997 raid on a Canadian fur farm, and extensive public speaking tours. After a decade away from public speaking, he has recently returned to advocate for animal sanctuaries. Follow Gary https://www.instagram.com/realgaryyourofsky/?hl=en
Support Sasha Farms Become aware of sanctuaries that need support where you are too Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| The Philosophy of Kindness with Matthew Halteman | 11 Mar 2025 | 00:58:43 | |
This week we continue the conversation into animals welfare and the kindness needed to thrive on our planet for our future! My guest, Mathew Halteman, is a philosophy teacher as well as the author of Beautiful Hungry Animals and we discuss how someone who was not interested in the V word, now is an ambassador for it!
This episode is sponsored by LUMEN ,the most progressive metabolism switching tracker! use code Cycleswellness for 20% off Check out my intro to Lumen on You Tube www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH(15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats
About Matthew Matthew C. Halteman is professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of Compassionate Eating as Care of Creation and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating. His forthcoming book, Hungry Beautiful Animals, is a heartfelt, humane, and humorous exploration of how going vegan can bring abundance into our lives. Check all the details about Matt and his work on how website https://www.hungrybeautifulanimals.com/ Get your copy of Beautiful Hungry Animals https://www.hungrybeautifulanimals.com/quizhome
Follow Matthew on Linkededin https://www.linkedin.com/in/matthew-halteman-49b2b56b/ \ Facebook: https://www.facebook.com/people/Matthew-C-Halteman/61566595652577/
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| Ending Chronic Fatigue with Dr. Jenny Tufenkian | 04 Mar 2025 | 01:00:46 | |
In this episode I have a very insightful conversation about women and chronic fatigue with Naturopathic Doctor Dr. Jenny Tufenkian. This conversation is a beautiful way to learn more about the healing powers of the body when we delve into an holistic approach and what we should look out for! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH(15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats
About Dr Jenny For over 20 years Dr Jenny has been practicing and teaching functional medicine, seeing the most intense, complicated cases of chronic disease. She has walked her own path with illness and danced with uncertainty in the dark. Many times on that journey, she felt lost and scared, tired and drained, unable to help herself or those around her . (For more of her story click here: https://drjennytufenkian.com/land-of-beige/
Follow Dr Jenny You tube: https://www.youtube.com/c/NaturalHealingwithDrJennyND Facebook: https://www.facebook.com/DrJennyTufenkianND?mibextid=LQQJ4d Instagram: https://www.instagram.com/dr.jennytufenkian/ Website : https://drjennytufenkian.com
FREE RESOURCES https://drjennytufenkian.com/free/ Ebooks https://drjennytufenkian.com/e-books/
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| The power of Holistic Health with Justin Nault | 25 Feb 2025 | 01:07:11 | |
In this episode I have a very healthy and open conversation with Clovis'founder: Justin Nault. He has an amazing story as to why he got into the health and nutrition space and how he serves his clients to live a full life on Whole Foods! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH(15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats About Justin Like plenty of other entrepreneurs, Justin started his company because "He had to" He had specific problems that he needed to solve and the market failed him with conflicting info leading to failure! By age 15 he was getting nutrition advice from all the mainstream “muscle magazines.” He was lifting weights for 2 hours per day and was addicted to caffeine and ephedrine pills. His unhealthy obsession with his physique haunted him into adulthood and consumed him throughout all of his early twenties. I can so related to that! 17 years later, he is here to help people avoid all of the horrible obstacles and pitfalls that he encountered on his personal journey. Justin is a Certified Nutritional Therapist, Specialist in Sports Nutrition, and Specialist in Fitness Nutrition. He studied nutrition and fitness and has helped over 2,500+ people transform their lives through one-on-one Lifestyle Coaching. In the process, Justin also developed superfoods and nutritional support to get healthy and to boost performance with his company: Clovis https://iamclovis.com Follow Justin https://www.instagram.com/justinnaultofficial/ Facebook https://www.facebook.com/groups/clovisacademy
Resources: The Minnesota starvation Experiment https://www.apa.org/monitor/2013/10/hunger
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| Enriching the plant based landscape with Pro Veg's CEO, Jasmijin de Boo | 18 Feb 2025 | 00:51:15 | |
In this episode I have the pleasure of speaking to Jasmijin de Boo, CEO of Pro Veg International on how our choices impact our entire world's ecosystem and why plants are the future! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats
About Jasmijin Jasmijn de Boo, MSc, DipEd, MRSB has worked internationally in the field of animal protection, education and veganism since 1999. She founded and led the UK political party ‘Animals Count’ from 2006 to 2010 (rebranded ‘Animal Welfare Party’, led by Vanessa Hudson). Jasmijn was the CEO of The Vegan Society from 2011 to 2016; and CEO of Save Animals from Exploitation (SAFE) in NZ for one and a half year. Jasmijn joined ProVeg International’s Executive Team as International Director in April 2018 and is now CEO. She supports the ProVeg branches in South Africa, Spain, UK, Netherlands, Poland, Germany and US as well as the China programme, and oversees the expansion to India, and Belgium, as well as the international grants programs. Jasmijn turned vegetarian in 1987 and vegan in January 2003. Follow ProVeg Instagram https://www.instagram.com/proveg.inter/?hl=en Linkedin https://www.linkedin.com/company/proveginternational/ ProVeg https://proveg.org KickStarting for Good https://provegincubator.com/kickstartingforgood__ Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| THANK YOU GUYS - 2024 RECAP WITH ME | 27 Dec 2024 | 00:29:03 | |
Recap on the podcast journey since 2022 and what the biggest lessons were and how to inspire yourself to go to the next level! bring on 2025; thank you guys, love you!
This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats
@liveleanhealth You Tube: https://www.youtube.com/@LiveLeanHealth Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| The hidden truth about Pets food with Prof. Andrew Knight | 20 Dec 2024 | 01:00:11 | |
In this episode I discuss a controversial subject on pet foods and its impact on our ecosystem as well as whole round animals welfare with Vet Doctor and Animals welfare activist and educator, Professor Andrew Knight. This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats
About Andrew Knight Andrew Knight is a veterinary Doctor, Educator of animal welfare affiliated with three universities including Murdoch University School of Veterinary Medicine. He is a UK, European, American and New Zealand veterinary specialist in animal welfare. His second PhD studied vegan pet diets: health, behavioural and environmental sustainability implications. His studies on vegan pet food are regularly reported in news outlets globally and have been covered by leading outlets such as New Scientist. He often works with animal advocacy charities, and is frequently interviewed by the media. He has received over 20 awards and research grants for this work. Qualifications: BSc./BVMS, PhD (Griff.), PhD (Winch.), MANZCVS, DipECAWBM (AWSEL), DipACAW, FRCVS, PFHEA Key resources are available via https://sustainablepetfood.info, especially: https://sustainablepetfood.info/summary/ https://sustainablepetfood.info/faqs/ https://aknight.info/wp-content/uploads/2023/10/Pet-food-sustainability-2023-PNG.png https://sustainablepetfood.info/suppliers/
Environmental research on the impact of food and also health impact https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0291791. https://www.facebook.com/profile.php?id=100046421604769&sk=videos
Follow Dr Knight Instagram https://www.instagram.com/andrewknightvet/ Facebook https://www.facebook.com/profile.php?id=100046421604769 You Tube https://www.youtube.com/c/andrewknight Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Skincare products' "dirty" secret with Marie Claude Marion | 13 Dec 2024 | 01:01:46 | |
In today's episode we will dive into the skincare products' dirty little secrets: ingredients! Thanks to our special guest, Marie Claude Marion, founder of Nomad Glow, we will learn what ingredients are allowed, but which ones are actually safe vs potentially harmful. Marie Claude is a skin specialist and cosmetologist, who worked with some giant brands in Canada, before moving onto natural choices, once she learned the truth about some of the ingredients! Her own experience with Acne was a moving factor in her search and understanding that our skin's health is both an "outside in" and "inside out" job! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH(can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats
About Marie Claude Marion- Expert in Cosmetics, Holistic Skincare, and Nature Lover Marie-Claude Marion has over 20 years of experience in the cosmetics industry, including roles at L’Oréal. She holds a Marketing degree from the University of Quebec in Outaouais and has combined her professional expertise with a deep connection to nature to transform how we approach skincare. During the pandemic, Marie-Claude made a green transition that changed her life. By embracing natural cosmetics and holistic practices, she healed her skin and discovered her passion for sustainable beauty. This journey inspired her to found Nomad Glow, where she offers personalized consultations, holistic skincare treatments, and guidance on using effective, natural products. A nature enthusiast, Marie-Claude also runs a paddleboard school, sharing her love for the outdoors. Her mission is to help women around the world embrace their natural beauty, achieve radiant skin, and make mindful choices for themselves and the planet. Download Marie Claude's list of ingredients to watch out for: HERE Contact Marie Claude: marieclaude.marion89@gmail.com Instagram: https://www.instagram.com/nomad.glow.pt/
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| Empowering women in the wisdom age with Dr Christiane Northrup | 06 Dec 2024 | 01:11:24 | |
In this episode of The Green Life, I have the immense pleasure of welcoming back my friend and women's health and wisdom expert, Dr Christiane Northrup. With daily broadcasts on social, newsletters and her incredible editing career, with best sellers such as: "The Wisdom of Menopause" and "Dodging Energy Vampires" , she shares the latest findings in women's hormones health and how to thrive at any age, how to understand our bodies and even more the emotional and spiritual shifts happening all around and within us. She also taps into how to thrive whilst facing life changes such as divorce, career shits and relationship in general. This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH JOIN ME ON WOMEN RETREATS IN 2025! www.liveleanhealth.com and check out my 2025 women wellness retreats
Listen to Dr Northrup episode on TGL EP41 https://the-green-life.simplecast.com/episodes/dodging-energyvampires-with-dr-christiane-northrup
About Dr Northrop Christiane Northrup, M.D. , visionary pioneer in women’s health, is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age. In 2013, Reader’s Digest named Dr. Northrup one of the “100 Most Trusted People in America.” In 2016, she was named one of Oprah Winfrey’s Super Soul 100, a group of leaders who are using their voices and talent to awaken humanity. And in 2020 & 2021, she was included in the Watkins Spiritual 100, a list of living people that make a unique and spiritual contribution on a global scale. Dodging Energy Vampires Book and e-Course Get a copy of Dodging Energy Vampires https://store.drnorthrup.com/category/store-books/ You can also take Dr Northrup's e-course on Energy Vampires, which I highly recommend: https://store.drnorthrup.com/category/store-books/online-courses/
Internationally known for her empowering approach, Dr. Northrup embraces medicine that acknowledges the unity of mind, body, emotions, and spirit, and teaches women to create health by tuning into their inner wisdom. After decades spent transforming women’s understanding of their sacred bodies and processes, Dr. Northrup now teaches women to thrive at every stage of life. As a business owner, physician, former surgeon, mother, writer, speaker, and, according to Miriam Ava Ph.D., a “rebel, rock star and authority on what can go right with the female body,” Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. Dr. Northrup has also hosted eight highly successful public-television specials, and her work has been featured on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show, among many others. Since March 2020, Dr Northrup has worked on the front lines of medical freedom which her colleague Kevin Jenkins, CEO of Urban Global Health, refers to as the “civil rights movement of the 21stcentury.” Don’t miss Dr. Northrup’s cutting-edge information. Join her worldwide community on www.drnorthrup.com, Facebook, Twitter, MeWe, Telegramand Rumble.
The Wisdom of Menopause , 4th Edition Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come. About Amata Life : Pueraria Mirifica: The “Miracle Maker” Miroestrol in Pueraria Mirifica study Learn about financial and time freedom with Kate Northrup https://katenorthrup.com/#programs
SIGN UP FOR THE DR. CHRISTIANE NORTHRUP E-NEWSLETTER: For health and lifestyle tips that Dr. Northrup recommends, sign up for her FREE biweekly eNewsetter. You will get up-to-date-information, and learn about events that can put you on your path toward better health and vitality. To sign up for her FREE biweekly eNews visit https://www.drnorthrup.com/newsletter/
Dr Northrup's Photo by Bill Miles Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| Growing into your skin- a year's update | 29 Nov 2024 | 00:51:35 | |
In this solo episode of The Green Life, I share my journey for the past year, with a little background on the last 5 years, if you are new to my channel. Life is full of surprises but through pain and discomfort we seem to grow within our skin and that is a powerful way to change and become who we want to be!
This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com and check out my 2025 women wellness retreats Learn about me on my website www.liveleanhealth.com and follow me on instagram @liveleanhealth.com
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Reshaping Animals Welfare with Dr Ursula Goetz | 22 Nov 2024 | 01:02:27 | |
In this episode of The Green Life, I have the pleasure of soaking to Dr Ursula Goetz about animals welfare and what we can do as society as well as what vets can do , to bring forth change! I am very excited as this episode is close to my heart, being an animal lover! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com and check out my 2025 women wellness retreats
About Dr Ursula Dr. Ursula Goetz is a veterinary surgeon and international consultant with over 20 years of experience in animal welfare. Her career spans from working in low-resource settings to leading advanced veterinary surgeries. A passionate advocate for animal welfare, Dr. Goetz has devoted much of her career to collaborating with numerous international organizations, providing mentorship, vital surgical training, and capacity building. To date, she has worked in over 30 countries, where her efforts have not only improved the lives of countless animals but also empowered local communities and veterinary professionals to continue this critical work. Dr. Goetz strongly believes that sustainable and lasting positive impacts on animal welfare can only be achieved by supporting those who dedicate their lives to this cause. This conviction led her to establish BradyCare, a charity designed to empower animal welfare organizations and veterinarians through an accessible online education program. BradyCare’s vision is encapsulated in its statement: "At BradyCare, we dream of a world where everyone working with animals feels as happy as a successfully re-homed dogs"
Follow and Share BradyCare Instagram: https://www.instagram.com/bradycare_org/ Facebook: https://www.facebook.com/BradyCare/ Newsletter: https://bradycare.us8.list-manage.com/subscribe?u=ddbdc17ad86f944e42a8fd6bc&id=27da25a0b0 Website: https://bradycare.org
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| Creating a Brand for Health with Monique and Trevor Bolland- Nuzest | 18 Nov 2024 | 00:42:39 | |
In this episode of The Green Life, I have the pleasure of speaking to Monique and Trevor Bolland, the founders of Nuzest; their ethos and reason for creating this amazing brand. It is a very personal story of healing, that is now having a massive impact on health seekers around the world through their brand: Nuzest! This episode is sponsored by Nuzest , so if you want to add some extra nutrients to your daily routine, check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH From today to the end of November, take advantage of the Early Black Friday discount of 20% (normally 15%) ABOUT NUZEST Good nutrition has been Nuzest' starting point since way back in 2012. It's what founder, Trevor Bolland, turned to when his daughter, Monique, was diagnosed with Multiple Sclerosis at 22. Not satisfied with the bleak prognosis they were given, they looked to health experts all over the world for advice and turned a diagnosis into a directive to help others. What started as a father and daughter looking for answers has grown into range of premium plant-based supplements, enjoyed by thousands of families around the world. Nuzest prides itself of being science based: BACKED BY SCIENCE: Independent health professionals and nutritional scientists formulate the products. Following their lead, Nuzest provides its customers with the best nature and science have to offer. QUALITY : Government-certified, GMP contract manufacturers are used to make the blends. Then they undertake HACCP certification to ensure quality at every point. Simply put, they have got the regulations and certifications to give us the best. TESTING, TESTING, TESTING: Nuzest don’t graduate to packaging before they pass all their tests. They have a robust testing regime to make sure their finished products are safe and free from major allergens like gluten and dairy. Pesticide and heavy metal testing are also conducted to ensure products meet World Health Organisation standards.
Connect: Website: https://www.nuzest.co.uk Instagram: https://www.instagram.com/nuzest/ Facebook: https://www.facebook.com/nuzest TikTok: https://www.tiktok.com/@nuzest
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Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Delicious ways to getting addicted to wellness with Sage Dammers | 08 Nov 2024 | 00:52:33 | |
In this episode of The Green Life, we explore the delicious and therapeutic effects of cacao and what happens when we transform it into chocolate and add in amazing adaptogens and other superfoods! My guest, Sage Dammers is sharing his journey and how he started his adventure into the space of functional chocolate! This episode is brought to you by www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) https://drmorsesherbalhealthclub.com/liveleanhealth Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK [**www.wunderworkshop.com/LIVELEANHEALTH**](www.wunderworkshop.com/LIVELEANHEALTH EU ) EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com and check out my 2025 women wellness retreats About Sage Sage Dammers, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness, has dedicated his life to the pursuit of holistic wellness and nutrition. Beginning his journey as a curious teenager, Sage ventured beyond conventional education to immerse himself in the ancient herbal systems and nutritional practices of indigenous cultures, especially Taoist Tonic Herbalism. He has worked with and trained under the world’s leading herbalists and nutrition and longevity experts in China, Indonesia, Australia, France, Costa Rica, Mexico, and the US. Asia, Australia, Europe, Central America, and the US. At Addictive Wellness, Sage’s passion manifests in his relentless pursuit of the purest and most potent superfoods and adaptogenic herbs from around the world. With a flair for innovation, he delights in using these superfoods and adaptogens to craft healthy renditions of beloved indulgences, ensuring that wellness and pleasure go hand in hand.
Connect with Sage Website https://www.addictivewellness.com Linkedin https://www.linkedin.com/in/sage-dammers-00444429/ Instagram https://www.instagram.com/addictivewellness/ Facebook https://www.facebook.com/AddictiveWellness/ You Tube https://www.youtube.com/@addictivewellness
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| FOOD IS MEDICINE , DR JOEL FUHRMAN | 01 Nov 2024 | 01:20:48 | |
Today I don't only have a returning guest but my first ever guest , on The Green Life. I am speaking about Dr Joel Fuhrman. Today we cover how food is medicine and healing and we also share our opposing takes on herbal remedies. He has very strong opinions about it, which is great "food for thought" in any case!
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. Dr. Fuhrman is a graduate of the University of Pennsylvania (Perelman) School of Medicine (1988) and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his contribution to the education of family practice residents; and a C3 Cardiology Global Health Award for teaching nutritional science to cardiologists. Dr. Fuhrman operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 4-12 weeks to recover from conditions ranging from cardiovascular disease to autoimmune disease, food addiction and more. They also gain the skills and knowledge to make these changes permanent when they leave the retreat. Dr. Fuhrman is the author of seven New York Times bestsellers, including his most recent book, Eat for Life (HarperOne, 2020). His other bestsellers include: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016). Check out Dr Fuhrman's website For listeners outside the US, you can purchase Dr Fuhrman's latest book on Book Depository Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
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| Suffering to Thriving, an energetic healing journey with Kathy Harmon Luber | 25 Oct 2024 | 01:09:35 | |
In today's episode we will explore the healing journey of author and holistic energy practitioner Kathy Harmon Luber. Her story is extraordinary, and truly allows for a window into the world of energy, sound and vibration, in a way we have never experienced before on the Podcast. This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com
About Kathy Kathy went from suffering to thriving, reversing the progression of asthma, chronic bronchitis, and autoimmune disorders, and recovered (without surgery) from several debilitating, inoperable spinal diseases and disc ruptures, which left her bedridden for five years. Now she helps others navigate illness, injury, and loss and learn how to cope and become more resilient, joyful, and thriving. Connect with Kathy https://sufferingtothriving.com Linkedin https://www.linkedin.com/in/kathy-harmon-luber-4b38158/ Order her book on Amazon Facebook https://www.facebook.com/SufferingToThriving Instagram https://www.instagram.com/kathyluber/?hl=en Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Our home is part of a heathy lifestyle with Dusty Stanczyk | 15 Oct 2024 | 00:56:54 | |
In today's episode I am speaking to You Tube creator and influencer, Dusty Stanczyk , from Eat Move Rest, about Real Estate: from buying and creating a home to investing in a property for the future, to their new project: Eat Move Rest Homes
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off!
Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase)
Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs)
Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH
Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com
About Dusty Dusty is a health and lifestyle coach and content creator who does it all - group coaching, retreats, workshops, a thriving YouTube channel, and so much more. He co-created the channel: Eat Move Rest with his beautiful wife Erin . Erin and Dusty have been sharing their amazing journey into their plan based life openly on social media, truly opening up about their experiences. Together with Erin, he began eating more plants, moving his body regularly, finding time for adequate rest, and sharing their journeys online—thus, EatMoveRest.com was born! Aside from the work we see, being outside is Dusty's jam. A hike, swim, or black top on his bike is where he feels most alive! His commitment to staying active and inspired is fuelled my by insatiable hunger for growth and truth. He believes in risking greatly, and flying by faith. Beyond eating a plant based diet for top physical health, he also prioritises his mental health and speaks up for what he believes in, and endlessly chases his dreams!
Connect
Dusty's favourite resources
The Stanczyks are also featured on this documentary : Disease Reversal Hope
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Health is our biggest weapon with Dr Pam Popper | 08 Oct 2024 | 01:03:29 | |
In this episode of The Green Life, I have the honour of speaking to Dr Pam Popper about how health is our biggest weapon! Dr Popper shared some very interesting insights, including some info vitamin D I was personally not aware of... check it out! This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com
Buy HapiLegs on my affiliate account Use Liveleanhealth10 for 10% off Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs)
Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH
Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com
About Dr Popper Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executive Director of Wellness Forum Health. Dr. Popper served as part of Dr. T. Colin Campbell’s teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries, including Processed People and Making a Killing and Forks Over Knives, which played in major theaters throughout North America in 2011. She is one of the co-authors of the companion book which was on the New York Times bestseller list for 66 weeks. Her most recent book is Food Over Medicine: The Conversation That Can Save Your Life. Dr. Popper is featured as one of the lead experts in a new documentary, Food Choices, which was released in September 2016, and is co-authoring the companion book for this film. She also appears as an expert in several new films which will be released in 2017-2018. Dr. Popper is also a lobbyist and public policy expert, and continually works toward changing laws that interfere with patients’ right to choose their health provider and method of care. She has worked on changing laws in several states, testified in front of legislative committees on numerous occasions, and has testified twice in front of the USDA’s Dietary Guidelines Advisory Committee. Dr. Pam Popper is a straight-talking professional who is not afraid to criticize national health organizations, government agencies, medical professionals, pharmaceutical companies, agricultural organizations and manufacturing companies, many of whom have agendas and priorities that interfere with distributing truthful information and promoting public health.
Dr Popper's website https://wellnessforuminstitute.com 2024 courses https://wellnessforuminstitute.com/wp-content/uploads/2023/12/Course-descriptions-winter-2024.pdf Email Dr Popper : pampopper@msn.com Books http://drpampopper.com/books/
SOCIAL MEDIA You Tube https://www.youtube.com/@drpamsnewschannel Instagram https://www.instagram.com/pam.popper/?hl=en Facebook https://www.facebook.com/drpampopper/
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Health goes beyond the physical | 01 Oct 2024 | 01:14:03 | |
In this episode I have the pleasure of having my friend Dr Patty Lager MS, ND back on the show! Patty is a wonderful healer, detox specialist and Anatomy and physiology Professor with a keen curiosity for spirituality and esoteric knowledge . And this is what we are diving into today, including Rudolf Steiner's wisdom!
CHECK OUT EPISODE 63 FOR OUR FIRST CONVERSATION https://the-green-life.simplecast.com/episodes/the-anatomy-of-health-with-patty-lager Steiner's recommended books: - Knowledge of the Higher Worlds - The Six Esoteric Exercises For Basic Development
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs)
Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH
Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Patty In the mid-1990s, Patty was a medical student studying at an Osteopathic Medical School. She had always loved learning about the human body, especially how to keep the body healthy. However, as a medical student, she felt as if something was missing. With the desire to expand her knowledge in how to help people heal, she decided to reach out to Dr. Joel Fuhrman MD to intern with him. At the time, he was helping people heal via the principles of Natural Hygiene, and people went to stay with him so that they could reverse their physical ailments via water fasting and lifestyle changes. What she had learned working with Dr. Fuhrman completely changed Patty's understanding of “health”. She saw first-hand that our health was not something we have no control over and learned that there are universal principles that govern our physical health and can take us either to of Well-ville or Hell-ville. After leaving medical school, and deciding not to practice allopathic medicine she decided to become an educator. She completed a Master’s degree in Biochemistry, and began teaching Human Anatomy and Physiology, eventually becoming a Tenured Professor. She also decided to pursue Naturopathy and earned an ND (Doctor of Naturopathy) degree, where she became more proficient in additional healing modalities, including: Natural Hygiene, Naturopathy, Iridology, Nutrition, Bach Flower Essences, Detoxification, and Homeopathy. While studying to become a Naturopathic Doctor, Patty was using what she had learned to help keep my family – including the cats and dogs I share my life with – happy and healthy. In 2016 she I completed ISOD (International School of Detoxification) I and II to become a Detoxification Specialist, and then began working with Dr. Robert Morse ND in Port Charlotte, FL. In addition to working as a detoxification specialist, she also helps to educate future detoxification specialists that are studying through ISOD. Find out more about Patty's work on her website : https://www.naturallawhealth.com/ Detox Support for the Self-Healer Facebook Group: https://www.facebook.com/groups/1564993770647546 (will be associated with her group coaching website launching this Summer) Learn human anatomy and Physiology with Patty at the International School of the healing arts: https://courses.internationalschoolofthehealingarts.com/human-anatomy-physiology-part-1-outline/
More Human A&P Classes: https://anatomyandphysiology.thinkific.com/ One Great Work Network (free video content): https://onegreatworknetwork.com/patricia-lager More videos and interviews can be found on www.drmorse.tv Herbal Remedies https://drmorsesherbalhealthclub.com Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| Getting her memory back on Raw food, with Skye Conway | 21 May 2024 | 01:00:30 | |
In this episode I speak to my friend Skye about her psychological experience through her illness and completely dissociating from herself and her trauma , before recently gaining her memory back and finding a piece of herself that she felt was missing! It is a truly inspirational and touching story and one that truly is testament to the importance of mental health and dealing with trauma in order to fully heal.
This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also buy Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH (can order worldwide without worrying about customs) Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Skye Skye was in severe pain for 32 years, and turned her life around on a raw food diet proving that food is medicine and nature is our source of health! Her story is incredible and super inspirational . She has created a fantastic community to share her work in her brand: Skye Roar! Buy Skye's books here https://www.roarskye.com/ebooks Work with Skye https://www.roarskye.com/raw-foods-health-coaching Free resources and tips https://linktr.ee/roarskye Follow Skye on Social Media Facebook: https://www.facebook.com/skyeconway Instagram https://www.instagram.com/roar.skye/ You Tube https://www.youtube.com/@roarskye
Older episodes https://the-green-life.simplecast.com/episodes/the-healing-process-never-truly-stops-with-skye-conway Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| The Power Foods Diet: Breakthrough Nutrition for Easy and Sustainable Weight Loss with Dr. Neal Barnard | 14 May 2024 | 00:45:08 | |
In this episode, we discuss how a whole food, low fat, plant based diet, has shown incredible results for weight loss that is not only easy but sustainable. Dr Neal Barnard shares his ground breaking findings from studies he has conducted for the past 20 years. Can one diet change it all? Can you eat more and weigh less? Let's find out from our guest. This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com About Neal Barnard Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine, founder of the Barnard Medical Center, an Adjunct Professor of Medicine at the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. His federally funded diabetes research revolutionized the nutritional approaches to type 2 diabetes, and he now aims to empower readers with life-changing information on hormones and health. He has written more than 19 books on nutrition and health. Follow Dr. Barnard on Twitter @DrNealBarnard and Facebook @NealBarnardMD. Get Dr. Barnard's new book here: https://www.amazon
Studies (PCRM.ORG) Related Clinical studies (everything is connected)
Free Resources One Healthy World (Available in English, Spanish, French, Mandarin and English for India)
MUSIC Carbonworks: English: All Right French: Tout Ira Bien
Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||
| 100th episode! Let's Catch up on this milestone! | 07 May 2024 | 00:45:56 | |
Happy 100th Green Life! I am so excited to sharing this mile stone wit you all and want to say THANK YOU for your support over 15k downloads each month and growing and I cannot wait to celebrate more with you!
As always I want to inspire you to be the best version of yourselves and truly feel empowered This episode is brought to you by Namawell, the Best cold press juicers on the planet with the revolutionary J2 being the most amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off! www.namawell.com Buy HapiLegs on my affiliate account https://hapilegs.co.uk/product/hapilegs/?ref=8 Use Liveleanhealth10 for 10% off Also by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase) Want to add some extra nutrients to your smoothies? Check out Nuzest https://www.nuzest.co.uk/LIVELEANHEALTH Get 15% off with my code LIVELEANHEALTH Wunder Workshop DISCOUNT LIVELEANHEALTH (15% OFF FIRST PURCHASE) UK www.wunderworkshop.com/LIVELEANHEALTH EU www.wunderworkshop.eu/LIVELEANHEALTH Check out our Farm in Northern Portugal www.ecodharmavillage.com Work with me! www.liveleanhealth.com Women’s health + holistic living for everyone Follow, rate & share to support the show 🌿
Ladies , Are you over 40? Follow me on my Substack and work with me www.cycleswellness.net | |||