The Wellness Process – Détails, épisodes et analyse

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The Wellness Process

Dear Media

Health & Fitness

Fréquence : 1 épisode/7j. Total Éps: 73

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

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36. Protecting Your Energy & Raising Your Vibe During The Holidays With My Therapist Christine Lang

Épisode 36

mardi 19 novembre 2024 • Durée 58:16

In this week’s episode, Elizabeth sits down with Christine Lang, her personal therapist and an incredible medical intuitive & healer, to discuss protecting our energy over the holidays. While incredible, family time can be triggering, and we’re getting into the why and how to both protect & cleanse our energy in these situations. Christine and Elizabeth discuss how inner child & age regression plays a role in family triggers, how to best approach it and what being the ‘sensitive one’ in the family really means. We hope this episode helps you stay more patient, present & happy during this season!

This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage.

This episode is sponsored by Eight Sleep. Visit https://www.eightsleep.com/ & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14.

This episode is sponsored by Sakara. Visit https://www.sakara.com and get 25% off your order with code TWP!

Free Guided Meditation: https://christinelang.kartra.com/videopage/ElizabethEndres

Christine's IG: https://www.instagram.com/christinelang_intuitive/

Christine's Website: https://www.christinelang.org/?r_done=1

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

35. Breast Implant Illness 101 With Explant & Detox Expert Dr. Rob Whitfield

Épisode 35

mardi 12 novembre 2024 • Durée 47:27

In this week’s episode, Elizabeth talks with Dr. Rob Whitfield, “America’s Breast Implant Illness Expert™.” With 25 years of experience in plastic surgery, including work with cancer, burn, and critically ill patients, Dr. Whitfield shifted his focus in 2016 after a patient with breast implants presented symptoms like headaches, chronic fatigue, and joint pain. This led him to specialize in Breast Implant Illness (BII) and perform thousands of explant surgeries. Dr. Whitfield combines functional medicine with his practice, creating the SHARP method (Strategic Holistic Accelerated Recovery Program), which includes protocols like testing, GI mapping, and nutritional counseling to reduce inflammation and support recovery for patients undergoing surgery. This is an informational, informative & fascinating listen for anyone!

This episode is sponsored by Kontura Wellness. Visit https://konturawellness.com/ & use code WELLNESS20 for 20% off lymphatic drainage.

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26. Subtle Signs Of An Unhealthy Relationship With Christine Lang

Épisode 26

mardi 10 septembre 2024 • Durée 54:57

In today’s episode, Elizabeth chats with her personal healer and therapist, Christine Lang, to discuss subtle signs of a toxic relationship. They discuss the difference between the guy you date and the guy that becomes your boyfriend, and what should and shouldn’t differ between the two. When is infatuation healthy vs. being in fight or flight? What to do if your partner isn’t doing ‘the work’? When to start couples therapy & how to get the most out of it? All of the above and more in this juicy, relationship-focused episode!

Christine's IG: https://www.instagram.com/christinelang_intuitive/

Christine's Website: https://www.christinelang.org/?r_done=1

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25. The Gut Connection: Invisible Illness, The Microbiome & The Gut Brain Axis With Hannah Kleinfeld

Épisode 25

mardi 3 septembre 2024 • Durée 46:11

In today's episode, Elizabeth sits down with Hannah Kleinfeld, COO of Omni-Biotic U.S., to discuss all things gut health: from Hannah’s healing journey from tick born diseases, to leaky gut, the role of the microbiome and antibiotic repair. Hannah has become a gut health authority and an inspiration to many health seekers; she has a BA from Yale, an MBA from Harvard, and worked in healthcare consulting for McKinsey before spearheading the launch of Omni-Biotic in the U.S. After being diagnosed with Lyme Disease after months of struggling with mysterious and debilitating symptoms, Hannah’s healing journey, following extensive antibiotic treatment, required a complete overhaul of her gut health.

This commitment not only gave her a new lease on life, working wonders in the management of her lingering symptoms, but also led her to dedicate her career to helping others access the transformative power of healing via the gut.The two discuss the gut brain axis & connection between gut health and mental health, as well as all your frequently asked probiotic questions, like when to take it, if refrigeration matters and how to navigate them simultaneously with antibiotics. Omni-Biotic, Europe’s leading probiotic and a brand rooted in 30 years of gut microbiome research & clinical testing, changed the game for Hannah (and Elizabeth). Enjoy!

Hannah’s IG: https://www.instagram.com/hannahxkleinfeld/

Omni-Biotic IG: https://www.instagram.com/omnibioticlife/?hl=en

Shop Omni-Biotic (code: PROCESS for 15% off!): https://omnibioticlife.com/

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24. Birthday Reflections, Coming Off Lexapro & My Relationship With Food

Épisode 24

mardi 27 août 2024 • Durée 41:04

In this week’s solo episode, Elizabeth is discussing turning 32 — and all her reflections of her 31st year, the good and the bad and what she’s looking ahead to for 32. She’s also diving into her journey coming off of lexapro after 1 year on it, and her journey with food over time and weight gain after college. Enjoy this intimate solo!

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23. Parasites: We All Have Them, Why + How You Should Cleanse & Physical + Mental Results With Kim Rogers

Épisode 23

mardi 20 août 2024 • Durée 59:04

In today's episode, Elizabeth sits down with Kim Rogers, aka the Worm Queen, to discuss all things… PARASITES. From Kim’s unique healing story to parasite symptoms, how we get them & how to avoid them. The two dive into what a parasite cleanse looks and feels like, symptoms & results, as well as the mental health component of parasites and why it’s the case. Lyme, mold, co-infections & their tie to parasites are also on the table. This is not one you want to miss!

https://www.rogershood.com/ref/1083/

Code: THEWELLNESS10

Kim’s TikTok: https://www.tiktok.com/@mrsrogershood?lang=en

Kim’s IG: https://www.instagram.com/mrsrogers.hood/?hl=en

Rogershood Apothecary: https://www.rogershood.com/

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22. Fear Is Causing Your Chronic Conditions: Shifting From Perceived Danger To Safety With Dan Buglio

Épisode 22

mardi 13 août 2024 • Durée 01:07:33

In today's episode, Elizabeth sits down with Dan Buglio, Pain-Free Coach & TMS expert, to discuss chronic conditions & their root, emotional cause — specifically, how they are rooted in perceived danger and chronic fight or flight. Elizabeth is highly passionate about this work, as it’s what healed her 5+ years of chronic pelvic pain & other symptoms like skin issues, stomach issues & so forth. Elizabeth and Dan discuss Dan’s personal story of healing many years of debilitating back pain, the problem with misdiagnosis in the medical world, how your treatments can actually be making your pain response worst, and how to deal with flares and what they really mean. Knowing about TMS isn’t a cure in and of itself, and Dan has an incredible toolkit and program to help guide people toward a pain-free life. This is a super powerful episode, and especially if you’ve suffered from “unsolvable” chronic conditions, you do not want to miss Dan’s inspiring story, tips & wisdom!

Dan’s IG: https://www.instagram.com/danbuglio/?hl=en

Dan’s Youtube: https://www.youtube.com/channel/UC_o_MGVac1_ijjIeig37zVQ

Pain Free You: https://www.danbuglio.com/

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21. The Energetics Of Sex & Intimacy With Christine Lang

Épisode 21

mardi 6 août 2024 • Durée 56:43

In today’s episode, Elizabeth chats with her personal healer and therapist, Christine Lang, about a topic that's essential for our happiness: sex and intimacy. They tackle sexual energy repression, its causes, and how to break free from it. They also dig into the beliefs we develop about sex from a young age. This deep dive covers vulnerability, intimacy potential, self-pleasure, and femininity, offering valuable insights to enhance personal fulfillment and relationships.

Christine's IG: https://www.instagram.com/christinelang_intuitive/

Christine's Website: https://www.christinelang.org/?r_done=1

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20. Finding Purpose Through Adversity, Holistic Immune Health & The Mushroom You Should Prioritize with Klaudia Wrobel

Épisode 20

mardi 30 juillet 2024 • Durée 43:41

In this week’s episode, Elizabeth sits down with Klaudia Wrobel, a clinical psychologist and psychotherapist whose personal journey during the pandemic, compounded by a breakup and a friend’s health crisis, led her to embark on an entrepreneurial path. Discovering the transformative benefits of AHCC, a proprietary extract derived from shiitake mushrooms, Klaudia founded SHII, a pioneering company focused on holistic immune health. She passionately advocates that AHCC holds the key to addressing numerous immune-related challenges, and in this episode, they delve into the scientific insights behind its efficacy. Join them as they explore Klaudia's entrepreneurial journey and the profound impact of AHCC on holistic health, revealing why it’s a game-changer for everyone concerned about immune wellness.

SHII’s website: https://shii.life/

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19. Solo Q+A: Dealing With People Who Haven’t Experienced Chronic Illness, How to Get 8 Hours Of Quality Sleep & Nervous System Regulation Tools

Épisode 19

mardi 23 juillet 2024 • Durée 49:11

In this week’s solo episode, Elizabeth is discussing how to best approach dealing with those who haven’t experienced chronic illness, she’s also touching on her routine that gives her 8+ hours of quality sleep, and her top rituals for nervous system regulation. She’s answering a handful of other listener questions, including her experience with a copper IUD, a deep dive into Journalspeak, bladder & pelvic pain updates, how to find joy in your 30s and more. Enjoy!

For additional, weekly tea-filled episodes, join the TWP Patreon

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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