Explorez tous les épisodes du podcast The Well Man's Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| Golfer’s Elbow - Medial Epicondylitis - Tendinitis - Tendinopathy | 24 Jul 2024 | 00:53:22 | |
In this episode, we dive deep into the world of golfer's elbow with, Dr. Bryan Brozy, Doctor of Physical Therapy and Dr. Keoni Teta, ND. Whether you're a golfer, an athlete, or someone who suffers from elbow pain, this episode is packed with valuable insights and practical tips to help you understand, prevent, and manage golfer's elbow effectively. Key Topics Discussed:
Dr. Bryan, DPT is a leading expert in physical therapy with a specialized focus on sports injuries, including golfer's elbow. With years of experience treating athletes and non-athletes alike, Dr. Bryan combines clinical expertise with a passion for helping patients achieve their best physical health. Dr. Bryan is known for a holistic approach to treatment and has been featured in various medical journals and sports magazines. Resources Mentioned:
Connect with Us:
Make sure to tune in to this informative episode with Dr. Bryan & Dr. Keoni, and gain a deeper understanding of golfer's elbow and how to tackle it effectively. Whether you're looking to prevent, treat, or recover from this condition. | |||
| Psoriasis - Psoriasis Natural Cures | 19 Apr 2023 | 00:36:55 | |
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 210 - Motion is Lotion! - Why You MUST Move - Movement Is Medicine - Movement Heals - Overcome Arthritis | 27 Jul 2022 | 00:15:22 | |
Episode 210 - Motion is Lotion! - Why You MUST Move - Movement Is Medicine - Movement Heals - Overcome Arthritis As a Physical Therapist, Bryan knows the value of movement. But all too often, we believe movement might increase our pain when it is likely to do the exact opposite. Movement can also heal joint surfaces when done properly. In this episode, we breakdown why movement heals and how to incorporate movements into your own physical regiment to stave off arthritis and keep your joints healthy for years to come.
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 120 - Is It Ethical To Eat Meat? | 04 Mar 2020 | 00:35:34 | |
| Episode 119 - Glutathione | 26 Feb 2020 | 00:50:08 | |
In episode 119, we talk about the world’s most powerful anti-oxidant, Glutathione. We discuss why it is important, break down some basic biochemistry explaining the process, and detail more about testing to understand your levels of Glutathione, how to naturally improve them, and much more all within this episode.
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 118 - Water | 19 Feb 2020 | 00:56:17 | |
Episode 118 - Water What type of water should you be drinking? Hold on; there’s more than one type of water? Learn all about high-quality H2O in this episode. Should you be drinking alkaline water? What is the purest form of water sources? How much water should you drink a day? What are some ways Keoni and Bryan increase and monitor their water intake, and the water of their patients and clients? When does “water sucks. Gatorade is better” actually become true? We discuss all of this and more, demystifying Mama Boucher’s thought process regarding water. You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 117 - Edible Weeds | 12 Feb 2020 | 00:42:02 | |
Survive the end of society as we know it with the knowledge within this episode as we discuss edible weeds! Edible weeds are packed with phytonutrients and other health benefits; edible weeds are great to incorporate into your diet! Even more so, if society collapses as we know it, you can find food as Dandelion, Burdock, Field Garlic, Pokeweed, and much more! All discussed in this episode of The Well Man’s Podcast. | |||
| Episode 116 - Phases of Healing 101 | 05 Feb 2020 | 00:36:56 | |
Learn more about how your body heals itself so you can better support it during this process! In this episode, we breakdown the phases of healing and how they affect you and your injury! From minor scrapes to broken bones, learn more about the process going on underneath your skin and how you can better support the process for an improved outcome! You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 115 - Spinal Cord Injury Basics | 29 Jan 2020 | 00:37:38 | |
Bryan is entering the fascinating world of Spinal Cord Injury Rehab at his latest clinical rotation. This episode goes over some basic terminology and classification systems regarding spinal cord injuries. Healthcare practitioners and laypeople alike can begin their spinal cord injury education with this podcast. You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 114 - The Human Body’s Signs of Evolution | 22 Jan 2020 | 00:58:44 | |
The trail of evolution can be seen in our bodies. Keoni discusses a variety of signs within our bodies of our ancestors! We explain why some continue to exist, and how these remnants of our ancestors were utilized and what they do for us now. https://youtu.be/ZhtKyRvkd9Y You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
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| Episode 113 - Diverticulitis/Diverticulosis | 15 Jan 2020 | 00:34:11 | |
Do you have any belly pain? Diverticulitis or Diverticulosis could be the cause. We break down ways to prevent Diverticulitis and keep your Digestive Tract moving and grooving! We also discuss some possible other possible reasons for “belly” pain when you should see a doctor and more. You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 112 - Which Back Pain Category Are You? | 08 Jan 2020 | 00:45:59 | |
Did you know, Physical Therapists can utilize Clinical Practice Guidelines to help direct evaluation and treatment of patients? I break down the Low Back Pain Clinical Practice Guideline and how you can use this information to understand better the cause, treatment, and what you should do regarding any back pain you may have! Listen to this episode to empower yourself to relieve your back pain!
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 111 - The Fitness Order of Operations! | 01 Jan 2020 | 00:42:19 | |
So, you got some blood work that was not so great, you are ready to make a change towards a healthier lifestyle, the new year is here, and you are ready to roll! But, how do you begin exercising without hurting yourself? What is the best way to go from “couch potato” to “workout warrior” without injury or set back? In this episode, Keoni and Bryan detail some of the things they consider or recommend to clients and patients at the beginning stage of the development of their fitness routines. Are you looking for guidance at the beginning stage of weight loss? This episode provides a hassle-free, safe, and effective way to begin a consistent exercise program. Watch on YouTube: You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 209 - Scientism - Truth Seeking - Religionism - Healthy Debate | 13 Jul 2022 | 01:10:58 | |
Episode 209 - Scientism - Truth Seeking - Religionism - Healthy Debate Scientism can be a pejorative term, just like religionism. In this episode, we discuss scientism and why both of us are accused of it. We talk about religion, healthy debate styles, the constant seeking of truth and fact, and much more in this very conversational episode. You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 110 - Top Tips for Weight Loss | 13 Nov 2019 | 00:56:38 | |
You do not want to miss this episode as we share our top tips for weight loss! Learn facts from fiction, hear things we have seen in practice work, and things we do ourselves. Check out Keoni’s Book: https://www.amazon.com/Lose-Weight-Here-Metabolic-Stubborn/dp/1623367859
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 109 - Pain 101 | 06 Nov 2019 | 00:52:06 | |
We talk about all the things' pain! Where does pain come from? Why can it be so sharp and acute, or so chronic and achy? How can we deal with pain naturally, medically, and by ourselves? Further understanding of pain can help us better understand how to treat and manage it. Begin your pain education here! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 108 - Peptides with Dr. Joseph Cleaver, MD | 30 Oct 2019 | 01:05:33 | |
Dr. Joseph Cleaver stops by the show to share information on some of the most cutting edge science in anti-aging and longevity medicine. We discuss all things peptides! What is a peptide? How and why are they so powerful? What does the future utilization of peptides within medicine look like? Thanks for joining us, Dr. Cleaver! Join Keoni and Dr. Joe: https://pmcshconference.com/
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 107 - Immortality, Death, Dying, and Lies We Tell Ourselves | 23 Oct 2019 | 00:35:34 | |
Episode 107 - Immortality, Death, Dying, and Lies We Tell Ourselves https://youtu.be/GnlAkWXzJ78
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 106 - Natural Childbirth with Dr. Sunita Iyer, ND | 16 Oct 2019 | 01:05:09 | |
Friend of the show Dr. Sunita returns to discuss natural childbirth! Dr. Sunita, herself, is a trained midwife, naturopathic physician, and mother sharing her stories from practice. We discuss all things birth, what it means to have a natural childbirth, and much more. If you want to learn more about it, revisit, revel in, or reframe birth give it a listen! Visit http://cfmidwifery.org/ for more information Thank you, Dr. Sunita.
https://www.facebook.com/eastsidenaturalmedicine/ https://www.instagram.com/enatmed/ https://twitter.com/DrSunitaIyer
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 105 - Is Ego The Enemy? | 09 Oct 2019 | 00:41:46 | |
Is the Ego the enemy? With the understanding that we all must have some ego, how do we keep it in check? Some mornings it can feel like the fuel to success is your ego. So, we discuss the ego in all its forms. The ability to motivate us, the destroying destructive nature of the ego, and much more all to seek balance and truth when it comes to our understanding of ourselves.
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 104 - Parkinson's 101 | 02 Oct 2019 | 00:41:12 | |
Parkinson’s 101 On this episode, we talk Parkinson’s again! We discuss the common symptoms of Parkinson’s, how to combat them, naturopathic approaches, physical therapy approaches, conservative management, and some possible more invasive procedures. I personally loved the commonalities in treatment between Keoni, the Naturopathic Doctor and me, the Student Physical Therapist. | |||
| Episode 103 - Addiction with Mike P | 25 Sep 2019 | 01:08:26 | |
In this episode, Mike shares stories of addiction and overcoming it. Including a story of losing his son to addiction and learning to grieve through being of service. Mike also discusses surrendering himself to the seeming impossibility of recovery while also being a self-proclaimed atheist. Mike, thank you for joining the show.
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/
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| Episode 102 - Trigger Finger | 18 Sep 2019 | 00:26:38 | |
Episode 102 - Trigger Finger You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
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| Episode 101 - Sleep Health with Ben Pratt, MSc | 11 Sep 2019 | 00:54:55 | |
One of the essential aspects of your health is your sleep habits. Ben Pratt joins us to explain why sleep is so important how we can improve our sleep quality, maintaining sleep hygiene, sleep changes throughout the life cycle, and much more! Thank you, Ben, for joining the show! Ben Pratt is the Programme Coordinator for the leading online training provider, Nordic Fitness Education. He has actively worked in the fitness industry since 1995 and within the field of fitness education as a tutor and international presenter since 2003. Amongst numerous vocational fitness certifications, he achieved a BSc in Sports Science, and a MSc in Holistic Nutrition. Ben is the author of more than 15 health, fitness and nutrition certifications, the most recent of which is the Sleep Recovery Specialist online certification that offers fitness professionals an exciting niche to support clients achieve their goals.
Course information page: https://nordicfitnesseducation.com/courses/sleep-recovery-specialist/
Facebook & Instagram: @nordicfitnesseducation
Twitter: @N_Fit_Education
Please offer your listeners a 10% discount to the Sleep Recovery Specialist course by using the code: sleepnow10 You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 208 - Periodontal Disease - Oral Hygiene - Natural Oral Hygiene - Gingivitis | 06 Jul 2022 | 00:51:43 | |
Today, we discuss all things oral health. We talk about various gum diseases and how to combat them with conventional and natural treatments, and of course, the best medicine of all prevention! Improve your oral health hygiene and routine with this episode! We also do a quick review of our previous episode about knees over toes training!
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 100 - Circumcision with Dr. Sunita Iyer, ND | 04 Sep 2019 | 00:54:45 | |
When, where, and why did the practice of circumcision start? Why is the practice continued today? Dr. Sunita Iyer, ND joins us again to help us make more informed health decisions and discuss the practice of circumcision in detail! Thank you, Dr. Sunita. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 99 - Dry Mouth | 28 Aug 2019 | 00:28:52 | |
Episode 99 provides a comprehensive look at dry mouth (xerostomia). We discuss possible causes, solutions, and how a chronically dry mouth can impact your health. https://thewellmanspodcast.libsyn.com/
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 98 - Vaccinations with Dr. Sunita Iyer, ND | 21 Aug 2019 | 00:55:41 | |
This episode provides a comprehensive look at vaccines. Why is there confusion about the safety and efficacy of vaccinations? This episode seeks to answer those questions and contains an objective look at vaccinations, their ingredients, the overall schedule of vaccinations, and more. Utilize this episode to sift through the noise surrounding vaccines and learn more about the resources available to you and your family. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 97 - Pelvic Floor Health with Dr. Farhin Pathan, PT | 14 Aug 2019 | 00:44:00 | |
Dr. Farhin Pathan joins the show to discuss all things pelvic health! We discuss how often you should be urinating, when should you see a pelvic floor therapist, what will their examinations and treatments look like, and much more! Thank you, Dr. Farhin Pathan, for educating us!
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 96 - Muse and Meditation Tech with Ariel Garten | 07 Aug 2019 | 00:52:00 | |
Ariel Garten joins the show to discuss meditation and the MUSE headband. Ariel Garten is a neuroscientist, psychotherapist, and mother. We talk about meditation, meditation technology, and much more in this episode all about giving you the tools to free your mind!
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 95 - Food Intolerance and Allergies with Jessica Coggins | 31 Jul 2019 | 00:51:36 | |
Food Intolerance and Allergies with Jessica Coggins
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 94 - Addiction with Evans W. | 24 Jul 2019 | 01:10:06 | |
In this episode, Evans shares his story of addiction and overcoming it. We discuss specifically opiate addiction, how the medical system can help, how Evans currently helps others, and how Evans did it himself! Thank you for joining us, Evans!
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/
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| Episode 93 - Truth and Socratic Dialogue | 17 Jul 2019 | 01:01:21 | |
This episode focuses purely on a discussion between Bryan and Keoni about truth and understanding. We discuss Socratic Dialogue, conspiracy theories, and much more. How does it all relate to our environment today, our interactions with others, and how can we better our understanding of each other? You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
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| Episode 92 - Doulas with Kylie Stein | 10 Jul 2019 | 00:56:06 | |
Friend of the show Kylie Stein joins us again to discuss her work as a Doula! What is a doula? What can they do? Why might someone want a Doula? And much more are all discussed in this episode!
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 91 - Low Back Pain with Dr. Sarvar Pathan, DPT | 03 Jul 2019 | 00:41:27 | |
Episode 91 - Low Back Pain with Dr. Sarvar Pathan, DPT
Dr. Sarvar Pathan joins us to discuss back pain! Learn how to determine if you need to seek immediate attention or wait a few days, all about herniated disc, and much more. The “Healthy Back Test is a PowerPoint Dr. Pathan provided. Check it out here: https://www.bryanbrozypt.com/s/healthbacktest.ppt Check out Personalized Physical Therapy and Wellness @ www.pptaw.com
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 207 - Knees Over Toes Training - Strengthen Your Knees - Should Your Knees Go Over Toes? | 29 Jun 2022 | 00:41:54 | |
Episode 207 - Knees Over Toes Training - Strengthen Your Knees - Should Your Knees Go Over Toes? Most of us have been told not to let our knees go over our toes when we squat or lunge. But why? What happens when our knees go over toes and why is this cue perpetuated? Bryan argues it may be the cause for some chronically achy knees. We also discuss Ben Patrick and his kneesovertoes training.
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. Check out old episodes in video form: http://bit.ly/TWMPUTube Follow & reach out to Keoni at: @KeoniTeta nhcnc.com Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: https://bit.ly/B_Well Please email us at wellmanspodcast@gmail.com, telling us how we can best serve you! https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Emotional Intelligence with Jon Patrick Nelson | 26 Jun 2019 | 00:57:53 | |
Episode 90 - Emotional Intelligence with Jon Patrick Nelson Author, Student Physical Therapist, and determined self-improver Jon Patrick Nelson joins the show to discuss emotional intelligence. We discuss why developing emotional intelligence is so important, how to develop it, and much more on this episode that gives you the blueprint for improving your relationships, communication, and life! @unmarkedpharaoh http://www.unmarkedpharaoh.com/
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 89 - Shoulder Health with Dr. Eric Chaconas | 19 Jun 2019 | 00:47:04 | |
Dr. Eric Chaconas PT, Ph.D., FAAOMPT joins the show to dispel some of the myths surrounding shoulder training and looking for ways to improve, enhance, and safely take your shoulder training to the next level? This episode is for you! Thank you, Dr. Chaconas, for joining us! Partial rotator cuff tears surgery vs physiotherapy = no difference at 1 year https://www.ncbi.nlm.nih.gov/pubmed/24395315
Rotator cuff tendon pain = similar results exercise vs surgery https://www.ncbi.nlm.nih.gov/pubmed/28566400
full thickness rotator cuff tears = 75% recover with PT https://www.ncbi.nlm.nih.gov/pubmed/23540577
light vs high training loads = Schoenfeld https://www.ncbi.nlm.nih.gov/pubmed/25530577
load/hormone/hypertrophy paper by Morton (full text link) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4967245/
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| Episode 88 - Detoxing! | 12 Jun 2019 | 00:46:58 | |
Episode 88 - Detoxing! Apple cider vinegar detoxes, detox teas, waist trainers, and more completely crazy forms of “detoxing.” In this episode, we dispel many of the myths surrounding these detoxes, how to know you need to “detox,” and give you ways to efficiently and effectively detox naturally. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 87 - Financial Wellness for Personal Trainers with Foreseeing Primate | 05 Jun 2019 | 00:57:55 | |
Eavesdrop on a conversation between three personal trainers about business practices! Foreseeing Primate joins us to discuss gaining clients, keeping clients, build an online following, and much more all about the business aspect of helping people! New Personal Trainer? Feel limited in your ability to market to others? Want to increase your revenue and overall client load? This episode is for you. Thanks for joining the show, Ricky! Check out Ricky: http://www.foreseeingprimate.com/ https://www.facebook.com/foreseeingprimate/ https://www.instagram.com/foreseeing_primate/ https://www.youtube.com/channel/UC14m9Mx4vTS7i2gwGNaHleA You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com Email us at wellmanspodcast@gmail.com https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/ | |||
| Episode 86 - Technology for Mindfulness with Robert Plotkin | 29 May 2019 | 00:54:49 | |
Robert Plotkin from Technology for Mindfulness joins Robert Plotkin is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness. In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. He joins the show to discuss all the ways we can make sure technology doesn’t take from our lives but adds to it. You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 85 - Addiction | 22 May 2019 | 00:58:13 | |
Melissa joins us to discuss addiction. She details a personal battle, how healthcare practitioners can help those suffering, breaking habits, and much more. Thank you so much, Melissa, for joining us and being willing to share your story! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 84 - Investing Whole Life Policies & More | 15 May 2019 | 01:03:50 | |
We’ve done a few episodes discussing financial wellness. On this episode diving further into financial wellness, we discuss investing strategies. We touch on whole life policies, stock market, and more to provide some tools to reach financial wellness.
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| Episode 83 - Comprehensive Metabolic Panel | 08 May 2019 | 00:52:03 | |
Wish your doctor would sit and explain your comprehensive metabolic panel in detail? Look no further as Keoni walks us through the most common comprehensive blood test you should be getting done annually. Learn what each part is examining, how that affects your health, and much more. Fully understand your annual blood test with this episode! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 82 - Kettlebell Training with Keith Weber | 01 May 2019 | 01:23:26 | |
Keith Weber AKA @KettlebellKeith joins the show to discuss all things kettlebell training, longevity, and more. Keith Weber is a physical therapist with a clinic located in Alberta, Canada. In 2002, Keith became one of the first Russian Kettlebell certified trainers in Canada and has trained hundreds of people in the use of kettlebell training, releasing his first Extreme Kettlebell Cardio DVD in 2005. Today Keith has multiple DVDs on kettlebell training, continues to practice physical therapy, and much more. Keith thanks so much for joining us! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 81 - Natural Antivirals | 24 Apr 2019 | 00:49:13 | |
This podcast provides a wealth of information on a variety of options you can use to fight off viruses. Learn what, when, and how to use each one of these natural antivirals. Keoni also details when some of them can be most beneficial and a natural antiviral trail mix and tea blend! You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 206 - VEGF-Targeted Cancer Strategies - Chemotherapy - Dietary Changes for Chemo | 22 Jun 2022 | 00:56:21 | |
Episode 206 - VEGF-Targeted Cancer Strategies - Chemotherapy - Dietary Changes for Chemo
You can subscribe on iTunes or any podcast service of your choice, via an RSS feed, and on YouTube. Just search "The Well Man's Podcast" and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 80 - Zombies & Tricksters with Kate Fowkes Professor of Popular Culture & Media Production | 17 Apr 2019 | 00:55:46 | |
Professor of Popular Culture and Media Production Kate Fowkes joins the show to discuss her theories on Zombies and Tricksters. How and why these pop culture icons continually pop up, how Zombies and Tricksters impact our society, daily lives, and communities overall. Join us for this exciting discussion and thank you, Kate, for joining us! Check out Kate’s book The Fantasy Film. Visit her blog: katelightblog.wordpress.com You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most.
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| Episode 79 - Binge Eating with Glenn Livingston PhD | 10 Apr 2019 | 01:06:04 | |
Author of Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person Glenn Livingston Ph.D. joins the show to discuss binge eating, healthy eating, how to know you are binge eating, and much more. Thanks for joining us, Glenn!
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||
| Episode 78 - Own Your Day, Own Your Life: Creating the business and life you desire by Brianne Showman | 03 Apr 2019 | 00:48:20 | |
Episode 78 - Own Your Day, Own Your Life: Creating the business and life you desire by Brianne Showman A friend of the show Brianne Showman joins us to discuss productivity, business advice, when to hire a business coach and much more. All coinciding with the release of her new book “Own Your Day, Own Your Life: Creating the business and life you desire.” Brianne opens up about her story, how she progressed to this stage of her life, and how we can too. Check out this episode and her book: Own Your Day, Own Your Life: Creating the business and life you desire https://www.amazon.com/dp/B07PPMCZK2/ref=cm_sw_em_r_mt_dp_U_UvHOCbBRQWFKY
You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. | |||