Explorez tous les épisodes du podcast The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing
| Titre | Date | Durée | |
|---|---|---|---|
| Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137 | 31 Jul 2024 | 01:15:41 | |
What if a near-death experience could radically reshape your understanding of life? Transitioning from a successful neurosurgeon to a prominent speaker and author, Dr. Alexander explores the scientific and spiritual implications of moving beyond materialist preconceptions. He delves into scientific studies on NDEs, consciousness and the afterlife, shedding light on the profound interconnectedness of consciousness through love. This episode offers a hopeful perspective on the power of love and collective consciousness, emphasising the potential for spiritual awakening to foster peace and harmony in our world. 🌿 Follow us on Instagram (@vitalveda) | |||
| Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136 | 26 Jun 2024 | 00:27:29 | |
Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that support better food combinations and highlight common pitfalls to avoid. We'll also discuss the importance of some refined hygiene practices, to keep you healthy on the go. We also delve into Ayurvedic remedies tailored for travelers, ensuring you're well-prepared for any health challenges you might encounter. You'll learn about Ayurvedic remedies that can bolster your health and keep you resilient during your travels. Traveling in Asia is a feast for the senses, but it requires mindful preparation. This episode covers everything from modest dress and respecting local customs to choosing reputable accommodations. Discover the benefits of maintaining a healthy microbiome and how it can enhance your culinary experiences in diverse regions. Don't miss out on these invaluable tips for a safe, healthy, and enriching journey through India and Asia. 🌿 Follow us on Instagram (@vitalveda) | |||
| Vedic Astrology Insights for 2024 | Laura Plumb #127 | 10 Jan 2024 | 01:12:28 | |
In this insightful episode, I had a sit down with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health, relationships, and spiritual practices. Laura provides a detailed overview of the Mercury retrograde periods, and the conversation extends to the significance of moon placements and their effects on mental and emotional well-being. Laura offers clinical services in natural medicine, gives classes and consultations in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition. With decades of study into Yoga, Meditation, Vedanta, Jyotish, herbal medicine, nutrition, health and healing, Laura is an educator on the power of the Vedic sciences to promote radical health and sacred, sumptuous living. Laura's Instagram Account (@lauraplumb) - HERE - Laura's new course - HERE
🌿 Follow us on Instagram (@vitalveda) | |||
| Amplified Healing Capabilities & Ayurvedic Counselling | Dr. Suhas G. Kshirsagar #037 | 17 Jun 2020 | 01:04:17 | |
Purify and divinely develop yourself by doing the inner work. This charges you up and cultivates inner healing capabilities. This episode of The Vital Veda Podcast explores encyclopaedic Vedic wisdom that is the seed of Ayurvedic medicine" "The Science of Healing & Higher Consciousness" with one of the most academically accomplished Ayurvedic Physicians in the west. A Rig Vedic Bramhin by tradition and an accomplished clinician, he adds tremendous value to his clients and students. He is an insightful Medical Astrologer and Vedic Counsellor. He worked with His Holiness Maharishi Mahesh Yogi for over 10 years, extensively travelling all around the world, teaching Ayurvedic Medicine, Jyotish, designing courses & curriculums, directing Ayurvedic Clinics and helping design new Ayurvedic formulations.
“Health is a by-product of enlightenment…The purpose of any Ayurvedic session is to enlighten them [the patient] to the best of their ability and put them onto a spiritually evolutionary path.” “If you don’t have time for anything else you will find time to get sick.” “For a fast acting relief, try slowing down.” HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow! Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 In addition, share this episode with every friend that yo 🌿 Follow us on Instagram (@vitalveda) | |||
| Expanded Medical Awareness, Parasites, Detoxification & Stealth Infections | Dr. Jessica Peatross #036 | 03 Jun 2020 | 01:03:03 | |
Let's get to know other constituents and elements like heavy metals and electro-magnetic field and the micro-organisms like (parasites, bacteria and viruses that share an intimate connection with our mind and body and are apart of this play we call life. ABOUT DR. JESSICA PEATROSS Functional Medical Doctor, stealth infection expert and Gerson therapy practitioner, Dr. Jessica Peatross is a well respected and highly sought after medical professional that functions holistically rather than chemically. After 6 years in the hospital, it became evident that the 'pill for every ill' approach was not improving the health or lives of her patients. After leaving Western medicine, she began to educate herself on the aspects of health that she was not taught in medical school and she continues to learn more every day. Her goal is for you to have access to the information she provides so that you can "Be Your Own Best Doctor!
HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow! Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 In addition, share this episode with every friend that you think will benefit from this knowledge. Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey. 🌿 Follow us on Instagram (@vitalveda) | |||
| Sparking a Wellness Pandemic, Heat to Treat Viruses, Enhancing Our Water To Enhance Our Health | Apocaloptimist Dr. Marc Cohen #035 | 20 May 2020 | 01:38:34 | |
Wellness can be just as contagious as illness and our greatest hope is to spark a wellness pandemic that will help us become positively well and realise worldwide wellness.
About Dr. Marc Cohen 🌿 Follow us on Instagram (@vitalveda) | |||
| Embracing Change Enthusiastically, Navigating Crisis & Nature’s Play | Gary Gorrow #034 | 13 May 2020 | 00:59:14 | |
When you embrace change enthusiastically, you have a say and influence in how the change occurs. Look at this opportunity with great enthusiasm. An opportunity to challenge the assumptions of everything. This is episode part 2 on how to navigate during crisis's and pandemics. Listen to part 1 with Gar Gorrow, episode #033.
ABOUT GARY GORROW: He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies. Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow! Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1 🌿 Follow us on Instagram (@vitalveda) | |||
| Transforming Crisis Into Opportunity & Embracing Uncertainty | Gary Gorrow #033 | 06 May 2020 | 01:17:22 | |
How do you navigate through uncertainty? Rather let the wrong be just a drop in the ocean of your virtue. And what really is the bigger picture behind all this? He has worked with thousands of people from all walks of life and his services are sought after by some of the world’s leading companies. IN THIS EPISODE WE DISCUSS: Questioning the design of our living. Now more than ever, it has never been better for a whole system redesign. Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow! In addition, share this episode with every friend that you think will benefit from this knowledge. Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey. 🌿 Follow us on Instagram (@vitalveda) | |||
| Gut Health for Mental Health + Microbiome Wisdom | Kriben Govender #032 | 22 Apr 2020 | 01:28:56 | |
An exciting area of modern science is exploring the connection between the gut and our brain. They are intimately connected.The gut-brain axis: The bi-directional communication pathway in us.There’s plenty of evidence that stress and violence will negatively affect one’s microbiome, mood, immunity and bodily functions. According to Ayurveda, 85%-99% of health concerns originate as digestive imbalance, known as "manda agni" The collective of micro-organisms that dominate the human body, the microbiome, play a very large role in gut health, mental health, and basically all biological functions. We are 90% bugs. Most of the cells in our body are microbial. We need to get more familiar with the microbes that dominate our gut. ABOUT KRIBEN GOVENDERKriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing. With more than 20 years of Food industry experience in the field of Research and Development, Quality Assurance and Procurement, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome. Kriben is an expert in the art of making fermented foods.He is the host of one of Australia's leading Nutrition Podcasts - The Gut Health Gurus Podcast. IN THIS EPISODE WE DISCUSSKriben’s current anxiety and gut issues that are manifesting in the stressful times of COVID-19. Kriben’s struggle with anxiety and depression in the past. What is the Microbiome. There is no such thing as a good and bad parasite or virus. It is all about harmony and balance.The Important Purpose of Viruses in Nature Mitochondria - ancient microbes. Neurotransmitters and hormones in the gut - GABA, serotonin, dopamine, Enteric Nervous System, Butyrate / Butyric Acid Leaky GutImproving tight junctions in the gut lining Circadian Medicine ane Rhythmicity Kefir - the drink with countless health benefits DISCOUNT ON FERMENTING AND HEALTH KITS from Nourish Me Organics - Discount Code: VITALVEDA 🌿 Follow us on Instagram (@vitalveda) | |||
| Bees: Crucial Beeings for Health on Earth | Simon Mulvany #031 | 08 Apr 2020 | 01:44:03 | |
Bees 🐝are absolutely essential little "beeings" that are crucial for the environment, thus vital for the collective ecosystem. We must consider the WE in Wellness, and bees are a crucial part the Collective Wellness. 🌏 After listening to this podcast, I am sure you will look at a bee differently. ABOUT Our Guest, SIMON MULVANYBasically, Simon is a hippie who started writing fascinatingly intelligent blog posts about bees, including writing about imported and adulterated honey in Australia, which attracted a lawsuit against one of the big honey corporations. Simon is a solider on the front line protecting the bees, protecting our honey, protecting the Australian economy of bee keepers, honey farmers, and protecting out environment! He is very knowledgeable on Melittology or Apicology, scientific study of bees. He’s beyond passionate when it comes to bees. IN THIS EPISODE WE DISCUSSBees are the most studied create on earth.Bees mentioned in The VedasVegan Policies and Honey & Bee ProductsBee Venom TherapyBees as a foundational important element in a healthy ecologyThe importance of PollinationNative Indigenous Bee SpeciesThe spiritual practice and insight of observing bees.Swarming - one of the most beautiful things Simon has witnessed.Queen Bee and her remarkable feats.Cuddle Death / Murder Ball - Killing the Queen bee when it is her time do step down from the throne.Sting vs. Non Sting - what makes a bee sting you or buzz in harmony with you?Why Urban Bee Keeping is thriving and bees aren’t getting diseases in urban areas.How you can start bee keepingTips to Support Bees, thus the environment, thus ourselves!Biggest Threats to Bees, thus our environment, thus ourselves!Non Native Electro Magnetic Influences on BeesBees and their remarkable, highly capable vision.Royal JellyPropolis - what guards the hive, making the bee hive the most hygienic place on earth.Manuka honey and organic honey, what is all the buzz?Heated Honey Is PoisonThe way to common Adulteration of HoneyCapilano/Allowrie (Honey Brand that Adulterates) and their lawsuit with SimonBee Pollen - the reproductive essence of plants, or "plant sperm." RESOURCES
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| Mould: The Hidden Stealth Fungi You Need To Know About | Dr. Jill Crista #030 | 25 Mar 2020 | 01:45:53 | |
MOULD is a hidden and pernicious stealth fungi that most people are not paying enough attention to. Not only the mould itself and it’s spores, but the mycotoxins! - which are the gas excretions of mould! and it is these biotoxins, amongst other things, that has the potential to chronically impact our health. In this episode I interview one of the leading specialists in mould and mould related illness, Dr. Jill Crista. ABOUT DR. JILL CRISTA:Dr. Jill Crista is a naturopathic doctor, best-selling author, and nationally recognised health educator on mold and mold-related illness.Her passion is to improve health through education, bridging gaps between medical research and clinical practice.She writes books and offers online courses for those wanting to gain actionable steps to conquer health challenges related to exposure to toxic mold. IN THIS EPISODE WE DISCUSS:What exactly is MoldMycotoxins - The most dangerous part of mould.Ways mycotoxins affect living beings. The good news, Ayurveda has effective therapies to detox mycotoxins. Categories of Avoidance. Biofilms (Slimy glue like protective sheaths) which mould takes residence in and how Ayurveda treats each biofilm. How mould creates toxic breath. Mud Baths - to detox the skin and balance the biofilm. Dr. Jill recommends high pro-biotic and enzymatic Moor mud for detox. How oversasntisiation contributes to mould by creating an imbalanced micro-biome. Can we become immune to mould? Mould written about in the bible. Why mould causes cravings. Permutability in your body. Mold sickness is hard to identify. So we provide some tips. Mould increases sensitivity to EMF. Ways to Prevent Mould From Growing in Your House. Humidity Control. Prevention. Mould prevalence in wine Testing for Mould. TREATMENTGlutathioneHerbs and FoodsMore. The importance of not jumping the gun, and first getting the mould under control before trying to fight, kill or eliminate it. Dr. Jill’s Treatment Approach Herxheimer (Detox) Reactions Healing is Messy People Who Need to Stay Out of Mould Prevalence in Mould in Society & Buildings 🌿 Follow us on Instagram (@vitalveda) | |||
| Viruses: Comprehensive Truths & Corona Virus: Reality Check | Dr. Jimi Wollumbin #029 | 11 Mar 2020 | 01:15:41 | |
Please educate yourself on the holistic and comprehensive science on what viruses actually are! Empower yourself with knowledge and the reality of the health implications relating to the Corona Virus. The emergency isn’t the corona virus, it is the fear and panic of this pandemic, ignorance of microbiome and reality of true health risks. We’ve been indoctrinated with a fear paradigm around viruses, not based in science.The same happened with bird flu, swine flu, Ebola, measles and Zika. The hysteria being drummed up follows a well-worn pattern where the population is kept in a state of fear about microbes, so that drug companies can come to the rescue with yet another expensive (and potentially mandatory) drug or vaccine. ABOUT DR. JIMI WOLLUMBIN Whether he is presenting at the UN or at a village health co-operative in rural India, Jimi is always a highly engaging speaker, writer and educator. With 20+ years clinical experience and almost as much in community development, Jimi combines his deep knowledge of holistic medicine with a passion for social causes and world health. As the social entrepreneur that founded One Health Organisation in 2005, he has since steered it to become the largest holistic and integrative healthcare NGO in the world - having distributed roughly 9 metric tonnes of medicine to hundreds of thousands of disadvantaged communities across the globe. Jimi’s private clients value his obvious passion for traditional medical practices and the way in which he combines aspects of the traditions of India, China, Tibet and Persia that continue to inspire him. IN THIS EPISODE WE DISCUSS The Human Virome - In addition to the pro-biome that exists in the gut, we also exist symbiotically with viruses and we have a virome as well. Loose the War Mentality against microbiome. Mind is King - panic and fear invites the disease that you are fearful of. The reality of the corona virus, it’s danger, and what the real health threats are - the facts. The Source of Corona Virus Remains Unknown How to Optimise Our Microbiome Anti-Biotics - Incredibly precious medicines. Pro-biotics - WWe are dumbing down and micromanaging the potential of our gut diversity with these probiotic supplements. The fundamentals of disease - Consciousness. HELP SUPPORT THIS SHOW!Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow!Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 🌿 Follow us on Instagram (@vitalveda) | |||
| Astrological Gems | Jay Boyle (The Worlds Most Experienced Gem Stone Buyer) #028 | 26 Feb 2020 | 02:17:57 | |
Experience the Power of Superior Quality Gem StonesOne of the planet’s most precious offerings to humanity. We are lucky to have interviewed literally the most experienced gem stone buyer who has bough more quality gem stones than anyone in the world today. Jay Boyle has a pleroma of knowledge and experience in the field of quality gem stones. Gem stones are used as remedies and medicine in the tradition of The Veda (the knowledge governing the unity of the laws of nature and human consciousness, of which yoga, meditation, AyurVeda and Jyotish (Vedic astrology) is derived. When worn over particular areas on the body in a particular way, quality gem stones have the potential to enhance or balance certain energies, natural expressions and physiological mechanisms in an individual and in the environment. In Ayurveda, gemstones are purified with certain herbs then calcified to ash, to be taken internally to help treat deep medical conditions. Gem stones are an integral part of Ayurveda and Jyotish (Vedic Astrology). The effects of wearing gemstones can be subtle for some, and very tangible for others. They certainly are potent little stones that profoundly influence our physiology! ABOUT JAY BOYLE & ASTROLOGICAL GEMAstrological Gem takes their mission statement very seriously:To get the right gemstones to the right people - for the right purpose.To always do this with honesty, integrity, and with complete customer satisfaction. For the last 40 years, Astrological Gem has been serving the worldwide community of Vedic astrologers and their clients by providing top quality, natural gemstones for Jyotish and Ayurveda. Jay, travels internationally to purchase these gemstones at the source - often directly at the mines - so that he can acquire the world's best selection of vibrant, finely cut stones at the lowest prices possible.On these buying trips, Jay selects from such a vast and great quantity of stones. Because of this, he is able to find and select those exceptional 1-2% of stones that are Jyotish Quality and have a sweet, sattvic (pure) feel. He brings them to clients at prices that jewellers often pay.Jay is a Graduate-in-Residence Gemologist of the prestigious Gemological Institute of America with 43 years of experience in every area of the gem business. In addition to his impeccable professional qualifications, Jay's involvement with meditation and inner work has created an appreciation of the finer, more subtle aspects of selecting gemstones with that sweet, sattvic feel. You can have complete confidence when you allow Jay to select your astrological and healing gems. IN THIS EPISODE WE DISCUSSThe Unwritten Code in The Gem Stone Business - Take advantageous of a more naive buyer Jays Extensive! Experience in the Gem Industry Jay’s pseudo-scientific experiential explanation of how gems interact with our physiology What Makes a Jyotishi Quality Gem, thus effective 🌿 Follow us on Instagram (@vitalveda) | |||
| What Actually Is Kundalini: The Bio-Energetic Force | Dylan Smith #126 | 21 Dec 2023 | 00:37:13 | |
This is a dependable and palpable exploration of Kuṇḍalinī and Radical Kundalini Awakenings. 🌿 Follow us on Instagram (@vitalveda) | |||
| The Ancient and Stimulating Spice Industry | Ian Herbie Hemphill #027 | 12 Feb 2020 | 01:33:03 | |
In this podcast show we tend to interview people who are not only passionate and experts in their fields, but who are basically obsessed with what they do (in a healthy way), so much that they immerse themselves deep into their industry at all levels. Ian "Herbie" Hemphill is no exception.His enthusiasm and blissful nature is absolutely adorable. And his experiential expertise!! Ian is an Australian foodie legend.He and his family have been educating us about spices and herbs for over 50 years. 3 Generations of herbs and spice Hemphills. Ian Hemphill’s lifelong experience in the spice industry means we can gain the “inside story” into the ancient and stimulating spice industry. The Hemphill's hobby is also their passion, their business, and their livelihood.Herbie is also the author of multiple books on spices. Herbie & Liz wanted to achieve three main objectives for their business Herbies:
IN THIS EPISODE WE DISCUSSThe History of the Spice Trade Adulteration and Quality
Drying SpicesFor more potency and hygiene. Organic vs. Non-organic Spices in AgricultureMono-culture vs. permaculture. Tip for Cooking Spices - for health and taste advancement. Feature Spices: Know your food and medicine: Saffron: More expensive plus gold + medicinal qualities. Vanilla: The most fluctuating spice in price. Black Pepper: A little sun shrivelled into a medicinal powerhouse. More valuable than we think. Cardamom: Green and Black - Seed shortage + medicinal qualities. Turmeric:
Native Australian Herbs and Spices and more! HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow!Here’s the magic 🌿 Follow us on Instagram (@vitalveda) | |||
| Diabetes & Blood Sugar, Self-Management, Nutritional Flexibility & Chronic Disease Blessings | Drew Harrisberg #026 | 29 Jan 2020 | 01:28:35 | |
There is a pandemic in today's world of high blood sugar and insulin resistance, thus, understanding diabetes, blood sugar/glucose and insulin is essential for EVERYONE, whether you have type 1 or type 2 diabetes, where your'e pre-diabetic, or whether you are not even on the spectrum! For example, in USA, 1 in 3 people, that's 100 million people, are pre-diabetic! And the crazy thing? 90% of them don't even know it! and even worse, they think they are healthy and living a healthy diet. This episode with Drew helps you understand blood sugar, how to PREVENT the prevalent issue, as well as manage or even reverse some of these imbalances. ABOUT DREW HARRISBERGDrew is an exercise physiologist, sports scientist, diabetes educator, and most importantly, a happy and healthy guy thriving with type 1 diabetes. His instagram@drew.daily.dose inspires many. IN THIS EPISODE WE DISCUSSThe Diabetes Pandemic of Today Drews Story - Diabetes creeping up - Drew falling asleep in an important job interview and worse, while driving! What Is Type 1 Diabetes Quantum healing to cure the incurable. The Ayurvedic view and approach to Auto-immune diseases and Diabetes The role of gut health in diabetes and auto-immune diseases. Type 2 Diabetes Breaking down What Is Insulin Resistance Controlling your health and control in general is overrated. Loosing the war mentality against disease. Create synergy. High Fat Ketogenic Diet and Blood Sugar Insulin Therapy - The potential dangers of insulin and the importance of accurate dosing. Role of exercise in insulin resistance.- Profound management tool that can reduce the requirements of exogenous insulin. Diet, Nutrition and Blood Sugar Metabolic Flexibility The blessing a chronic disease diagnosis and adversity. HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow!Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 In addition, share this episode w 🌿 Follow us on Instagram (@vitalveda) | |||
| Cooked vs. Raw Foods | The Ultimate Diet: Nature's Diet | Dylan Smith #025 | 15 Jan 2020 | 00:40:56 | |
Transcend food fads and diets and adhere to the ultimate diet: Natures Diet. IN THIS EPISODE WE DISCUSS The Dubious Flexibility of Scientific Literature Anthropology: What Did Our Ancestors Eat? - Our ancestors have been cooking for almost 2 million years. In Ayurveda, the discussion isn’t so narrow as to one is bad and one is good. Many things are taken into account, including The Eight Factors Determining the Utility of Food The Importance of Agni (Transformation) Common cooking methods used to enhance the nutritional value of vegetables, increasing bio-accessibility of health-promoting constituents. Foods That Have A Higher Nutrient Value When Cooked Raw Foods Are Cleansing - Perhaps a little to cleansing... Raw Food Will Cause Weight Loss, But You're Losing Healthy Tissues! Reported Benefit of Raw Food: More Energy - true but also false. Raw foods increase vata and catabolism. Raw foods can easily leave individuals depleted in the long run. The Raw Food Diet Has Never Been Time Tested - Historically the diets of humans last centuries, not 10 years! And they never dipped in and out of fads. They maintained the same diet for generations. The Wisdom of Ayurveda Regarding Diet and Food
Vegetables That can be Eaten Raw (according to Ayurveda) Tips on cooking. Vital Veda's Digestive Tea to ignite the digestive fire HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow! Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 In addition, share this episode with every friend that you think will benefit from this knowledge. Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey. 🌿 Follow us on Instagram (@vitalveda) | |||
| Authentic Ayurveda, Innocence & Purity for Maximum Healing + Dylan's Top 3 Episodes of The Show | Dr. Harsha & Dr. Pavani Raju #024 | 18 Dec 2019 | 01:29:48 | |
Ayurveda Healing at Its BestThe Raju family comes from a long line of distinguished vaidyas (ayurvedic physicians) going back for generations on both the mothers' and fathers' sides. The Raju Family have been healing with their supreme knowledge of Ayurveda for decades. Their Ayurvedic knowledge heritage is second to none. The three children of Dr J.R. Raju and his wife Devaki lead the way for the younger generation of Raju Vaidyas, with extensive consultation and teaching experience in India, Europe, and locations throughout the world. Two of those children are the guests in this episode:Dr. Harshan Vardhan Raju & Dr. Pavani Raju, who specialise in panchakarma, pulse diagnosis and sukhamarma therapy. IN THIS EPISODE WE DISCUSS
HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow!Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 🌿 Follow us on Instagram (@vitalveda) | |||
| Empowered Birthing, Doulas, Women's Business & The Role of Men in Birth | Nadine Richardson #023 | 20 Nov 2019 | 00:56:25 | |
IN THIS EPISODE WE DISCUSS What is a Doula - They play a significant role assisting women through the psychosomatic experience of birth. Why every single woman should do a doula training. It is the primal role of woman. Assisting at births is an important rite for one’s womanhood, femininity and fulfilment. Obstetrician in latin = “to observe.” Are they only observing or doing too much? The Role of the Partner (Mostly Men) In BirthHave we placed to much expectations on male partners?Are men actually fit for the job of assisting a birthing experience? Let alone asked to be the primary! support person in an experience they have no knowledge of, what so ever! Traditionally, birth has always been womens business. Men should were not to go anywhere near that. It is ridiculous to send anyone in a birthing room without good education and preparation. C-Section PandemicCauses for increasing C-section rates.Why you want a vaginal delivery over C-section.How to make a beautiful birth no matter what unfolds such as C-section, epidurals. You cannot put your faith all the time in one system.If you go into these systems without education, you will get funnelled down a conveyer belt, and that is where we get great amounts of intervention and dissatisfaction. Education is key to empowerment. You need to be open minded and have a little element of belief that birth can be something different to the medicalised traumatic event that has been showed to you on television. The post-natal hormonal orchestra that floods the mother brain. The Brain-Uterus Connection (Via the Ferguson reflex and more). The Vagina as the Seat as Consciousness. Active birthing and why a woman should not be lying on her back during labour. She Births: The Better Birthing Method 65% reduction of epidural rates44% reduction of c-section rates53% reduction in resuscitation of babies.32mis shorter (2nd stage) labour. The Essential Post-Natal Support Network Soul Mama Circles - Real support and connection amongst new mothers. Post Natal Care RegimenThe important to rest after birth - simple and sacred - “40 days of rest for 40 years energy.” The fourth trimester. ABOUT NADINE RICHARDSONNadine is a mother, yoga teacher, doula, speaker, creator and founder of the world’s only scientifically verified childbirth education program, She Births®. She is an expert in childbirth, pregnancy and prenatal yoga. She knows that together we can shift the cultural meme of birth from a medicalised traumatic event to something so much be 🌿 Follow us on Instagram (@vitalveda) | |||
| Absolutely Addressing Anxiety | Jonni Pollard #022 | 18 Oct 2019 | 01:08:23 | |
Jonni Pollard is the founder of 1 Giant Mind and is one of those people who absolutely radiates bliss and joy which permeates the hearts of any individual who comes into close proximity with him. Jonni has experienced the dynamics of anxiety in plentiful throughout his life, and has overcome a lot to now serve as a world-renowned meditation and wisdom teacher. IN THIS EPISODE WE DISCUSSExploring the infinite possibilities and capabilities of life and taking action. Jonni being seduced by the notion of being a recluse. How can I make whomever I come into contact with have the truest experience of themselves by virtue of them being in my presence Anxiety - The charge of energy that doesn’t have a grounding. Like an electrical wire that doesn’t have a grounding. It is wild and can run anywhere and inappropriately fills lines of energy that don’t require or need to receive that charge. Misdirected energy. Forces of energy and electro-magnetic frequencies creating a distortion on our planet that invariably have an impact on us human beings. People are confronted by the potential of their power, and it is generally resisted because of an underlying sense of unworthiness. The Cause of Every Single Disease - Mistake of intellect (pragnyaparadha). Ayurvedic methods to pacify anxiety. Give your attention generously wherever you feel there is a deficit. How to help others who experience anxiety and nourish their existence and spirit. Leadership. The importance of normalising meditation in society.+ more. ABOUT JONNI POLLARDJonni Pollard, program founder and head teacher of 1 Giant Mind, is a world-renowned meditation teacher who has studied how to unfold human potential for over 20 years under great masters in the East and West.His programs, including 1 Giant Mind’s Learn Meditation app, have taught more than 250,000 people how to meditate.Jonni is at the forefront of authenticity in the meditation teacher landscape, making practical translations of ancient teachings for a modern lifestyle. RESOURCESJonni hosts the 1 Giant Mind podcast where he answers questions relating to meditation and personal development from a live audience.Jonni is also the author of The Golden Sequence: A Manual for Reclaiming Our Humanity, on Benbella books. SUPPORT THE SHOWPlease leave a review below (I love to read every single one). SHARESpread the word! Tell your family, friends, neighbors and all your social mates.Share this episode on https://www.facebook.com/share.php?u=https%3A%2F%2Fitunes.apple.com%2Fau%2Fpodcast%2Fwho-is-dylan-smith-and-what-is-veda-001%2Fid1402499244%3Fi%3D1000414379307%26mt%3D2 🌿 Follow us on Instagram (@vitalveda) | |||
| The Light Diet, Quantum Health & Circadian Rhythms | Matt Maruca #021 | 25 Sep 2019 | 01:21:59 | |
In Defense of Sunlight: How the transition to indoor living created the epidemic of modern chronic disease. ABOUT MATT MARUCAMatt Maruca founded Ra Optics to make the world's finest blue light blocking glasses, and created The Light Diet, a diet that directly addresses the root of the modern chronic disease epidemic, mitochondrial dysfunction. Matt did this after having suffered from poor health and chronic fatigue at a young age due to technology overuse and an indoor lifestyle. He is now 20 years old and travels the world, studying and teaching about the relevance of light in human health. IN THIS EPISODE WE DISCUSSHow Matt became the youngest biohacker in the world and the prodigy of Dr. Jack Kruse. The Light Diet: Matts Prescription for Health - Going beyond just food and nutrition. Herodot: The First Man to Get an Idea about Vitamin D in 525 BC. Why did we loose our hair after evolving from apes? Perhaps so our skin could be a solar panel to assimilate sunlight. DHA – The Most Important Fat and how vegans and vegetarians process DHA. Circadian Medicine & The Light Diet:
Do You Really Think The Sun Causes Skin Cancer? The Role of Sunlight on Mental Health RA Optics – Blue Light Blocking glasses made by Matt. Discount Code: VITALVEDA HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow!Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 In addition, share this episode with every friend that you think will benefit from this knowledge. Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey. 🌿 Follow us on Instagram (@vitalveda) | |||
| Living the High Value of Life with Abundance & Affluence (Laksmi) + Guru Relationships | Yashoda Devi Ma #020 | 25 Aug 2019 | 01:23:07 | |
ABOUT YASHODA DEVI MAYashoda Devi Ma is the founder of 'The Subtle Mind' meditation + co-creative studio in Boulder, Co. Her primary focus is mind health through the vedic meditation technique, healing, vedic astrology + activating the subtle mind/body with the yogic technologies of sattva yoga. Her deepest passion is to create an empowered, peaceful mind, awaken one's heart and transform individuals in full value living elegantly. Yashoda teaches worldwide public + private retreats, yoga festivals, conferences, corporate speaking engagements, courses and workshops. IN THIS EPISODE WE DISCUSSYashoda’s Story
The paradox of people looking like they got it all - good looks, money, famous, brought up in a good family, but feeling miserable on the inside. Ture Fulfilment Your life can change in any moment. Yashoda’s spontaneous introduction into Vedic Meditation (VM).Rapid healing from insomnia, depression and ADHD from VM. Guru / Shishya (Student) RelationshipFluctuating between various gurus and practices vs. maintaining a common thread and uniting all aspects of Yoga. Generally it is advised to only have one guru since it is better to stay on one path to get to a destination (enlightenment) rather then moving between various paths (since all the paths lead to the same outcome).Not mixing two different lineages, like a “fish milkshake,” but layering them. Yashoda having two lineages and two gurus, which is unusual. Yashoda’s 2 Main Gurus in her life:
Living with a Guru as a quantum leap in evolution. Vedic parenting. Observing Guru, nature and states of consciousness for evolution. Laksmi / Abundance & AffluenceLiving full value in life without “lack mentality”.
Fundamental of Nature: What You Give you Will ReceiveExperiment and play with the laws of nature. “You Deserve the best." You are worthy. Everything is energy. Whatever we give value to will have value. Embody fearlessness. Laksmi is a non-stop moving river. Sattva Yoga - Himalayan TantraRadical aliveness. Using the whole body to come alive in this pranic level. 🌿 Follow us on Instagram (@vitalveda) | |||
| EMF, 5G & Building Biology | Nicole Bijlsma #019 | 18 Jul 2019 | 01:12:58 | |
Building Biology: How the Human Environment Affects Human Health.We take care of our biology and our human skin. But what about the skin that we reside in, that we live, work and sleep in!The skin of a building that most of us spend 20+ hours a day in! "In the last three decades we have significantly increased our exposure to man-made EMF one trillion times higher than when our grandparents were children.And that’s before 5G network has been turned on.What is about to happen has never been seen before." *Note there is a silent audio fault gap between 31:05 and 32:44. Then the podcast continues.* ABOUT NICOLE BIJLSMA:Healthy Home Expert, Nicole Bijlsma is a building biologist, bestselling author, PhD candidate and CEO of the Australian College of Environmental Studies which she established in 1999 to educate people about the health hazards in the built environment. Nicole has published in peer-reviewed journals, has written extensively for Body+Soul newspaper, is regularly consulted by the media to discuss electromagnetic fields and toxic chemicals, and lectures in Australia and internationally at medical conferences about environmental health issues. Nicole and her husband Mark manufacture the Abode® cleaning product range which was developed for people with skin and chemical sensitivities. IN THIS EPISODE WE EXPLOREThe biological impacts of Electromagnetic Fields (EMF)How to reduce EMF5GPersonal care products, chemicals, everyday household items.Mould.and much more... 🌿 Follow us on Instagram (@vitalveda) | |||
| Healthy Cookware, Optimising Nutrient Absorption, Metals & Chemicals Vs. Pure Clay | Miram Kattumuri #018 | 23 Jun 2019 | 01:23:07 | |
The COOKWARE you use is a highly underestimated and integral part of your food and nutrition.Find out why most cookware is toxic and vulgarising the quality of your food and get an insight into the healthiest cookware on the planet and how to optimise your nutritional intake. DISCOUNT CODE for listeners of the Vital Veda Podcast for Miriams Earthern Cookware:mec10vitalveda IN THIS EPISODE WE DISCUSS Food is one of the three pillars of health according to Ayurveda. Food nourishes your tissues and sustains life! You NEED to include the cook ware you are cooking in. The healthiest (clay) cookware on the planet! How our best Miriam Got into Cookware The Epidemic of Diabetes in the World, Especially India and USA Different Types of Materials of Cookware:
The Metal Ions/Chemicals Biological Reaction. Pure Clay Pots contains all the five elements (PanchaMaha bhutas) and are living entities. Pots finished with Colourless or Transparent Glazes
The Amazing Health and Culinary Benefits of Pure Clay How Pure Clay Breathes The Purity of Clay Pots Steam Condensing: No Loss of Water-Soluble Nutrients Invigorate with Prana: Cook in the Presence of Oxygen Miriams Earthen Cookware (MEC): A Green and Sustainable Company: Holy clay 🌿 Follow us on Instagram (@vitalveda) | |||
| Tips to Avoid Toxins Over Xmas & Silly Season (& Still Indulge) | Dylan Smith #125 | 06 Dec 2023 | 00:30:27 | |
The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health. 🌿 Follow us on Instagram (@vitalveda) | |||
| Food Addictions, Quick Highs & Compulsive Behaviours | Myra Lewin #017 | 26 May 2019 | 00:59:47 | |
Food addictions - even to foods that can be healthy.Quick highs - even to activities and substances that can be beneficial for the body.Compulsive behaviours - even if we thought they were "healthy." IN THIS EPISODE WE DISCUSS:How Myra got into Ayurveda and YogaGhee significantly helping Myra and being a catalyst in begining her jouney in Ayurveda. Significant teachers on Mryas path.The importance of being present in our own practices for our self and to help others.Establishing your self in Being and doing the work yourself before treating others and also before learning intellectually.Aspects in today’s society that need to be addressed by healers.Myras two biggest ways to make a difference in peoples lives.Addiction to excitement, adrenaline, crating negative drama.Sattva, Rajas and Tamas - the three mental gunas (qualities).Ways to increase Sattva (Purity)Substitute actions for addictions.Provide comfort in a different way.Food addictions.Metabolic issues of eating to often and snacking.Vata imbalance twisting the mind to become delusional about the reality of their situation.The biological effect of drinking a glass or two of wine regularly.The Ayurvedic prescription of wine as medicine. Spiritual people regularly putting stimulates like coffee in them.Pranayama (breathing techniques) to gain and boost energy. Actions to take to prevent food cravings and addictions. Yagya - an offering or surrendering of preferences in order to trigger certain laws of nature. The new plans for Myras Ayurvedic institute, “Hale Pule” as it moves to New Zealand. ABOUT MYRA LEWIN:Myra founded Hale Pule Ayurveda and Yoga in 1999 as a place for those on a journey towards greater health and genuine contentment. Myra embraced the power of Ayurveda and Yoga when her career as a corporate executive had previously made it difficult to manage her health. This prognosis pushed her to seek out a holistic lifestyle that would allow her body and mind to find balance. She undertook trainings in Ayurveda and Yoga in India and around the world and as she healed her own body and mind through these ancient sciences, they became the foundation for her life. Myra is the author of two books, Freedom in Your Relationship with Food and Simple Ayurvedi 🌿 Follow us on Instagram (@vitalveda) | |||
| The Power of Your Attention & Flow of Consciousness (Soma) with Thom Knoles #016 | 01 May 2019 | 00:22:59 | |
Your attention is one of the greatest aspects of your self that you can gift to anyone. Use the nourishing quality of your attention to attend to, uplift and increase the high-end of anybody who you are interacting with. Where are you placing your attention?On the glorious future? or are you in the present now? Attention has a nourishing quality and someone who is a master of their art is a master of how they do it. In every life activity What is the state of consciousness of the individual doing the action? Not what is the action. It’s all about how you do it. It must not only be attention that you give, but intention laden attention. To see and feel and unify in others. You are creating everything that you experience depending on what you place your attention on. ABOUT THOM KNOLESThom Knoles is a Maharishi (or pre-eminent master-teacher) of Vedic Meditation (an effortless mental technique that allows one to experience fully-awake restful consciousness and its many physiological benefits). He has tens of thousands of personally-taught students worldwide. Thom is a thought-leader and celebrated speaker on the cognitive sciences, on the potential of the brain and health of the body, on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as the Veda (knowledge governing the unity of the laws of nature and human consciousness from which yoga, meditation, and AyurVeda are derived). In India, he is called “Maharishi Vyasananda.” It means “the great seer who sequentially elaborates knowledge blissfully”. In the 60s Thom met Maharishi Mahesh Yogi, who became Thom’s personal mentor and his predominant spiritual and educational influence over the next two decades. Currently working with a stellar team of visionaries and organizers, Thom looks forward to spreading the joy of meditation to all who have the curiosity and desire to learn… HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow!Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 In addition, share this episode with every friend that you think will benefit from this knowledge. Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey. 🌿 Follow us on Instagram (@vitalveda) | |||
| Fluoride: The Definitive Truth & Your Water Supply | Merilyn Haines #015 | 20 Mar 2019 | 01:18:01 | |
FLUORIDE: One of the most pernicious toxins.But people don’t quite fully understand it and thus are confused which results in people not averting the dangers of fluoride. Learn the cold hard facts and science and understand the situation occurring in one of your life basics, your water supply! Fluoride is a sensitive and controversial topic, but it is also confusing for people because they hear so many different things. That is why we need to get definitive.We are not going to tell you what to do, what water to use.You have a right to know about the industrial systems that are providing society.Then, you can go ahead and make an INFORMED decision on what you, your community, your children, your animals - drink and bathe in. ABOUT MERILYN HAINESMerilyn is a co-founder of Queenslanders for Safe Water, a group which holds concerns about adverse health effects of water fluoridation and the issue that it is unethical mass medication. Merilyn is now retired, but worked for over 30 years as a medical laboratory scientist in both the government and private sectors. She first became concerned about water fluoridation many years ago when a close relatives health suffered from water fluoridation. Merilyn has played a major role in removing fluoride in water supplies across the state of Queensland in Australia by educating governments on the issue so that they THEMSELVES formally reject fluoridation. IN THIS EPISODE, WE DISCUSS:
HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be amazed how much these three simple steps do to help us grow!Here’s the magic link for reviews: https://itunes.apple.com/au/podcast/vital-veda-podcast-ayurveda-holistic-health-cosmic/id1402499244 Thank you from the bottom of my heart for listening, and joining me on this evolutionary journey. 🌿 Follow us on Instagram (@vitalveda) | |||
| Water: The Basis Of Life, Therapeutic Bathing, Cold Water Immersion & Extreme Wellness | Professor Marc Cohen #014 | 13 Feb 2019 | 01:55:28 | |
WATER: One of the Foundational Elements of the Universe and The Basis of All LifeWhat ways can we utilise it to optimise our individual health and the collective wellness of humans on earth and deal with the world water crisis. IN THIS EPISODE WE DISCUSSAn overview of water on earthWe are 99% water including the molecules in our body.Water as the Matrix of Life and the Most Important Thing for Life on EarthThe Distribution of Water in the World - The bathing crisis.The Dignity, Comfort and Spirituality of WaterBathe The World InitiativeAlternating Between Hot and Cold Bathing as Therapy.The Cold Water Hokey Pokey: At Home Therapeutic Bathing Technique Benefits of Cold Showers/BathingThe Risks of Cold Shock The Importance of Easing Gradually and Gently into Cold Water Immersion and How to Do ItHow Cold Showers Trained James Bond to Remain Cool and Calm in Hectic SituationsHow Water Came to Earth The Fourth Phase of Water: The gel phase substance beyond solid, liquid and vapour. Extreme Wellness Practices Professor Marcs 5 Factors for Life Breathing Exercises (Pranayama) The Importance of Coupling Hypoventilation with Hyperventilation when doing breathing exercises or the Wim Hoff method. Alkalising the body and reducing lactic acid in the body (what causes muscles to burn) with breath. Marcs 5 Phases of Breathing for Health Pranayama to increase the number and sensitivity of endorphin receptors - more blissful comfort and more euphoria. Hot Water as a Therapeutic Technique The Importance of Magnesium and Why Most People are Deficient In It Thermohaline Circulation: Interactions occurring at the Deep Depths of the Ocean which Provides us with Oxygen Our Drinking Water Conscious Relationship with Water Tulsi (Holy Basil / Ocimum Sanctum) Balancing Scientific Validation with Intuitive Feeling and Traditional Wisdom Marcs Ventures in Lifeand more... ABOUT PROFESSOR MARC COHENProfessor Marc Cohen is one of Australia’s pioneers of integrative and holistic medicine and has made significant impacts on education, research, clinical practice and policy. He is a registered medical practitioner with degrees in western medicine, physiology and psychological medicine along with PhDs in Chinese medicine and biomedical engineering. In 2002 he became Australia’s first Professor of Complementary Medicine and Head of the Department of Complementary Medicine at RMIT University, which was by far the largest such department in the country. He is a Board Member of the Global Wellness Summit, Past-President of the Australasian Integrative Medicine Association (AIM 🌿 Follow us on Instagram (@vitalveda) | |||
| Guide to Birth Control Methods, The Contraceptive Pill & Hormones | Wendy Dumaresq #013 | 16 Jan 2019 | 00:59:31 | |
Contraception: Become aware of the various methods out there and become educated about what each contraceptive method is actually doing to the body of yourself, your partner, your family member or friend. Check out the associated article, "Birth Control Guide: Become Educated & Aware of Your Options + The Birth Control Pill" for a more comprehensive birth control guide. IN THIS EPISODE WE DISCUSS:What exactly is “The Pill” and how it works.Once you learn this, you may alter your choice of it.“The only pharmaceutical used on people without a health problem.”Other Hormonal Pharmaceutical Contraceptive Methods The history and the current trend of constantly changing the composition of the pill due to associated risks and incidents. The highly common trend of an inability to conceive after taking the pill.Potential side effects and diseases that are associated with The Pill.The pill as the first line of treatment for teenagers with hormonal symptoms like irregular cycles, period pain and acne.Even though there are so many effective natural options.The oral contraceptive pill as masking symptoms and not getting to the root of the issue.Premenstrual dysphoric disorder (PMDD) - A very exacerbated version of PMS.Taking the pill continuously vs. taking breaks.The importance of non-hormonal barrier methods of contraception.The importance of raising contraceptive options with your GP, if you want to be well.The importance of men being aware in this so they can respect their partner's health.Natural Birth Control Methods Natural Fertility ManagementFor couples to learn about the lunar cycle and when is safe to have unprotected sex and not.Why the menstrual cycle is the greatest gift to a woman.How every period influences, builds and paves the way for the future offspring. ABOUT WENDY DUMARESQWendy Dumaresq is a herbalist and Natural Medicine Women’s Health provider, two times published author, event leader, speaker and Teacher/Healer with nearly three decades of combined study and clinical practice.Her mission is to share natural and safe, inspiring and empowering solutions for women of all ages. She Knows that when you have the support, information and appropriate tools you can hugely improve your vitality, energy and enjoyment of life.Wendy also incorporates Ayurveda into her work and is an expert in accessing the cyclical charts of females. HELP SUPPORT THIS SHOW!Starting and growing a podcast requires a lot of time, energy, and money. Do you appreciate this information, and want to support my intention to deliver as much life enriching knowledge as possible to as many people as possible? The easiest, and most effective way you can help is to do this:
You’d be ama 🌿 Follow us on Instagram (@vitalveda) | |||
| The Enlightened Jesus | Dr. Kenneth Chandler #012 | 12 Dec 2018 | 01:29:18 | |
Uplifting Christianity to the high dignity and essence of Jesus’ own and true teachings.See and experience the deeper and true meaning of these scriptures and teachings which are based on pure consciousness, enlightenment and transcendence. ABOUT KENNETH CHANDLERThrough careful scholarly detective work, Kenneth has showed the essence of Jesus’ teachings. Dr. Kenneth Chandler received a Ph.D. from the University of Texas where he specialised in philosophy of science and theory of knowledge. He has lectured at leading universities all over the globe on awakening the full potential of human consciousness. Dr. Chandler was raised in a strong Christian family. He did deny his Christian upbringing but instead discovered the deeper meaning of Jesus’ own teaching. Dr. Chandler’s discerning scholarly detective work brings to light an aspect of Jesus’ teaching that has been hidden for nearly two thousand years. He found that the true ground of validity of Jesus’ teaching is the universal experience of eternal pure consciousness Jesus gave his disciples. Paul helped bring faith to millions of people by focusing on the “sign and miracle” of the risen Christ: but the true meaning and power of Jesus’ teaching is that we too can experience the eternal consciousness that ever knows itself and the Kingdom of Heaven within. IN THIS EPISODE WE DISCUSS
🌿 Follow us on Instagram (@vitalveda) | |||
| Himalayan Herbs & The Future of Ayurvedic Products | Dr. Ketan Joshi #011 | 21 Nov 2018 | 01:03:33 | |
Medicinal Plants: from Himalayan Villages to the western marketplace.Astoundingly incorporating Ayurvedic herbs in common food and cosmetic products that you would have never imagined (think ice-cream, chewing gum, cosmetics).While I was in London this year, a friend told me I must Dr. Ketan Joshi, they call him “Willy Wonder” because of all his creations.I was blown away. Dr. Joshi comes from a scientific background, being one of the top food and drink scientists in the UK. He was a sceptic of natural medicine until he directly experienced the way of life and health in Himalayan villages, where no white man had been before.I hope you like stories because you will hear some beautiful tales of Ketan’s highly influential experiences he had in the isolated mountains of Himalayan villages. Quite mesmerising andsodamnexciting!If you’re a herbalist or you love growing your own food, growing your own medicine, a nature lover or love storytelling, you are going to love this episode. IN THIS EPISODE WE DISCUSS:
Ketan’s Sustainable Initiative for Local Himalayan Families:He has employed over 1400 small farming families within a 25-30km radius to start growing herbs for him, rather than them growing foods and selling them to the “Himalayan mafia” for next to nothing.Sponsoring young girls from Himayalan villages to get educated rather than being forced into marriage in their early teenage years.
The Wise Herb Company's Herbal Tea Infusions based on Ketan’s observations in the mountains. Turmeric - How to increase its bio-availability and absorb the benefits.Turmeric varies in taste, curcumin level and colour according to where it is grown.
HELP SUPPORT THIS SHOW!Starting and growing a po 🌿 Follow us on Instagram (@vitalveda) | |||
| Sun: a Divine Healer for Optimal Health | Dylan Smith & Laura Poole #010 | 21 Oct 2018 | 01:13:42 | |
Throughout evolution, exposure to sunlight and the photosynthesis of vitamin D has been critically important for the evolution of land vertebrates. But all of a sudden in the past few decades, we have been burying the Sun from our lives while simultaneously increasing our exposure to artificial light. Could this be a foundational mistake for our health? Has the status quo's fear of the sun been blown out of proportion? Circadian medicine won the most recent Nobel Peace Prize saying that a resolution towards chronic disease is to live in-tune with our natural circadian rhythms. Simply, 'go back to nature' is now the prescription healing. Dylan and Laura will share how to work with the Sun to optimise your health and immune system, so you can re-establish this important and foundational human-Sun relationship. This recording is from a talk where Laura interviewed Dylan in Melbourne in September 2018. ABOUT LAURA POOLELaura Poole is a Vedic meditation teacher, speaker, writer and community builder. She has trained intensively over the past decade with great masters in Australia, India and the United States. Based in Melbourne, Laura shares the wisdom of Vedic meditation, Vedanta and Ayurveda, making it relevant for living in today’s world. She is a truly dedicated leader and entrepreneur in the Melbourne meditation space, inspiring people to take care of their mental and physical health while encouraging them to make a real difference in the world. Laura is the founder of Mahasoma - a movement that is creating a new cultural narrative through the embodiment of wisdom and practice. She was also an original co-founder/co-creator of 1 Giant Mind Australia and its free 'Learn to Meditate' app. IN THIS EPISODE WE DISCUSSHow Dylan became fascinated and in love with the sun.Forming a relationship with the sun.Circadian MedicineThe Personality of the Sun.The Lighting Crisis: Burying the sun from our lives and replacing this with artificial blue light.Receiving an Altered Spectrum of LightThe problem with sunscreen, windows and glasses.The eyes as a seat of pitta (fire/metaboliser).The importance of melatonin: “The king of hormones.”Our Mistaken Fear of the SunWhy the Sun Rarely Causes Skin CancerThe difference between morning and evening light spectrums.Under Active Thyroid The Vital Time for SleepThe Influence of LED Lights (Screens, Lights) and Light Temperatures on our HormonesHacking our Computer and Phone Screens to Reduce Light Temperature for Hormonal HealthThe Epidemic of Eye Diseases.Detoxifying Fluoride and Excess Calcium from the Pineal GlandBuilding Biology Skin Physiology and why blind people still have light and dark cycles.Melanopsin and photoreceptors in o 🌿 Follow us on Instagram (@vitalveda) | |||
| Quantum Healing, Fertility & Marma Therapy | Royal Physician Dr. Doja Purkit #009 | 22 Sep 2018 | 01:02:57 | |
Quantum healing: The deeper reality of mind-body medicine and the influence of consciousness on our biology. Learn how to enliven this place within us for profound and even miraculous healings. How to create comfort for your body so that it can heal itself. Infertility: An epidemic that can certainly be conquered (simply). Join Royal Physician Dr. Doja Purkit as he shares many simple and practical techniques that you can easily integrate into your life. About Dr. Doja PurkitDoja Purkit is a leading expert in the field of Ayurvedic medicine and alternative medicine. He has been practicing from London for 20+ years and is head of the Ayurvedic department at the world-renowned London Hale Clinic. Doja's intimate and basic approach to individualised and personalised treatments make him a saviour for royalty, rock stars and celebrities that live harsh lifestyles. In This Episode We Discuss:
There is a lot of advice that you all can practically and easily implement yourself. Check out the Show Notes for details on these, plus videos from the interview including demonstrations of Marma (vital point) Therapy. Love the Show? - Show the Show LoveShow your Support It helps HEAPS when you rate and leave a review of this show on iTunes or whatever app you use. Podcasting is a huge job that I myself pay to keep running! My passion is to share this free, pure, authentic and highly relevant knowledge with experts of various fields. I love doing this but I really require your support. your support. It would be GREATLY appreciated to leave a review on your favourite podcastapp. You can also share this show with a mate by forwarding this email, and/or sharing the podcast on Facebook, me 🌿 Follow us on Instagram (@vitalveda) | |||
| UFOs & Sentient Beings | Colonel Leeds #008 | 29 Aug 2018 | 01:15:01 | |
Are humans really the only highly evolved beings on this planet today? Perhaps consider broadening your horizon into more subtle realms of existence and study history a bit deeper than the status quo’s limited chronological compilations. In this episode I talk with Colonel William Leeds from the US military as he touches on a BUNCH of various events, conspiracies, esoteric ideas, all considering sentient beings other than our human selves. But it’s not just other sentient beings. We also explore history and historical events with a more holistic approach and with a wider lense than the close minded status quo ideology that we were taught in history class. By the way what we talk about is all very We touch on a lot of parallels with the IN THIS EPISODE WE DISCUSS:
You don’t have to believe all this. But this episode essentially is to expand your awareness a bit and for you to consider aspects of nature other than superficial relative ideas that you may be conditionally confined to. ABOUT COLONEL WILLIAM LEEDS III: After law school Bill entered into the army around 24 years old and was active in service and reserves for approximately 24 years, including being a colonel for 6 years, which is the second highest rank after a general. Being in the US military meant Bill could travel anywhere for free on any aeroplane. So, he found a love for travelling but then he learnt Transcendental Meditation in 1976 and learnt to travel inside. As his consciousness expanded as he evolved, he was exposed to government’s interactions with aliens and other sentient beings. Since then, he has extensively researched the topic along with other military and government colleagues from USA and other countries. Now Bill is 78 years old, retired and enjoys meditating and panchakarma, while still keeping up to date, researching and sharing his library and kn 🌿 Follow us on Instagram (@vitalveda) | |||
| Sleeping Smart: A Guide to Healthy Beds & Mattresses | Nick Ristevski, The Most Experienced “Mattress Man” in Australia #124 | 22 Nov 2023 | 00:38:56 | |
Join me in a revealing conversation with Nick Ristevski, the most experienced man in the Australian mattress industry, as we unravel the secrets of the world-wide mattress industry. Nick Ristevski, a mattress expert based in Australia, traces his roots to a small village in Macedonia. Over 60 years ago, luxuries were rare, and Nick's early years saw him sleeping on a handmade rug woven from goat's hair until the age of 5. Subsequently, his family crafted a bed from straw that served him until he turned 15. 🌿 Follow us on Instagram (@vitalveda) | |||
| Alchemising the Essence of Traditional Medicine | Dr. Jimi Wollumbin #007 | 01 Aug 2018 | 01:28:19 | |
Lets not only explore some of the gems, techniques and knowledge from a range of traditional medicine, but let’s cultivate capabilities to relate with the essence of these ancient lineages in order to heal using a more direct, holistic and powerful approach. Set at the feet of Mt Wollumbin (Mt Warning) in the Northern Rivers of NSW at Jimi’s healing sanctuary, this interview explores traditional healing gems and techniques derived from a diverse catalogue of ancient lineages. That is what Dr. Jimi has uniquely cultivated. An ability to cross-pollinate medical traditions then apply that in his clinic and teachings while maintaining professional sovereignty. Jimi sheds insight into the root causes of disease by exploring deep and subtle primary wounds. His approach is understanding and communing with the essence of a herb, a medical device, a body system, disease or a patient, in order to heal holistically. This is what makes a physician at the top of their game. This interview is basically me picking Jimi’s brain on all cool things traditional medicine while he shares his philosophical views and approach. I also enquire about his journey of moving from tradition to tradition to cultivate his own flavour of healing while maintaining respect and authentic identity. ABOUT DR. JIMI WOLLUMBIN Whether he is presenting at the UN or at a village health co-operative in rural India, Jimi is always a highly engaging speaker, writer and educator. With 19 years clinical experience and almost as much in community development, Jimi combines his deep knowledge of holistic medicine with a passion for social causes and world health. As the social entrepreneur that founded One Health Organisation in 2005, he has since steered it to become the largest holistic and integrative healthcare NGO in the world - having distributed roughly 9 metric tonnes of medicine to hundreds of thousands of disadvantaged communities across the globe. Jimi’s private clients value his obvious passion for traditional medical practices and the way in which he combines aspects of the traditions of India, China, Tibet and Persia that continue to inspire him. IN THIS EPISODE WE DISCUSS
🌿 Follow us on Instagram (@vitalveda) | |||
| Immunising your Baby Naturally | Dr. A.V. Raju #006 | 18 Jul 2018 | 00:21:41 | |
Immunising baby or child. I’m not talking about vaccinations, but practical innate interventions to not only strengthen your baby, prevent disease and infection, but for them to be the most radiant, healthy baby of the lot! Internationally renowned Ayurvedic master, Dr. A.V. Raju, talks about the importance of Ayurvedic oil massage (Abhyanga) for a baby. Then Dylan Smith shares other ways to immunise your baby through balancing the mothers health, herbs for the baby, diet, and other specific regimen. ABOUT DR. A.V. RAJU The Raju Family are internationally renowned leading experts in authentic Ayurveda (the science of health and longevity). Practicing for over 13 generations, their speciality is a most refined, accurate and comprehensive patient evaluation through Pulse Diagnosis. They also specialise in creating very effective and individualised treatments using precise knowledge and application of rare and powerful herbal formulas. Vaidya Dr. A.V. (Krishna) Raju is the director and head doctor at his family clinic in Hyderabad, India, where they treat thousands of people who travel from all over the world for their expert treatment and advice for everything from prevention to the seemingly incurable. Show Notes Summary (for full show notes + resources, see the Vital Veda website): Benefits of Baby Abhyanga (Oil-Massage): - Preventing Disease - Detoxifies - via lipophilic action. - Improves muscle and bone growth. - “ - Improves sleep - Abhyanga is like exercise to a baby. - Sesame Oil - Improves calcium levels, bone and hair growth. - Regimen for massage. - Why the head is the most important area to massage - Oils to use for massage Other methods of Ayurvedic Immunisation: (12:55)
For full Show Notes, see Vital Veda website. HELP SUPPORT THIS SHOW Starting and growing a podcast requires a ton of time, energy and money. If you appreciate this knowledge and want to support my mission to deliver as much life enhancing and evolutionary knowledge to as many people as possible, you can easily support the show by:
You’d be amazed how much these 3 simple steps do to help us grow! Thank you from the bottom of my heart for listening and joining me on taking steps towards perfect health and unity. 🌿 Follow us on Instagram (@vitalveda) | |||
| Fluctuating Between a Celibate Monk and Successful Businessman While Exploring the World's Saints, Healers and Mystic | Conan Mischer #005 | 03 Jul 2018 | 01:11:54 | |
What is the most evolutionary thing you can be doing right now? Or is it best for you to recluse and live like a monk? Go live in a cave in the Himalayas or a Sanskrit only speaking village and meditate full time. Go seeking amongst holy places like India to visit sacred sites, meet holy saints and receive unique healings from extraordinarily gifted people. Conan Mischer has been infatuated with such experiences throughout his life. I was so astounded and loved hearing his stories that I had to share them with you. 🌿 Follow us on Instagram (@vitalveda) | |||
| The Epidemic of Chronic Disease Calls Ayurveda to the Rescue #004 | 21 Jun 2018 | 00:51:08 | |
Epidemics of chronic diseases are exponentially growing alongside our modern lifestyle.Ayurveda has never been so relevant to humanity than right now. And what the 2017 Nobel Prize for Medicine was won for supports this, because it was won for “Circadian Medicine,” which is basically “Ayurveda 101” (living in tune with Nature’s circadian rhythms).Half of the men reading this will get cancer in their life. 1 in 3 women will get cancer. Diabetes, auto-immune diseases, infertility, premature blindness, autism, dementia, Alzheimer’s and more are all rapidly taking over the bodies of our populationTwo big culprits recently on the block are talked about: Excessive exposure to EMF (electro-magnetic fields) and blue light. Dylan shares ways to mitigate the effects of these, from very simple no-brainer adjustments to bigger steps to be more proactive in changing aspects of your life to take control of your health.Dylan also shares basic principles and concepts of Ayurveda.This is a recording of a talk Dylan did in February 2018 at Bondi Meditation Centre in Sydney, hosted by Matt Ringrose. It was so well received he had to share it with you... 🌿 Follow us on Instagram (@vitalveda) | |||
| Jyotish: Vedic Astrology | Anand Mehrotra #003 | 21 Jun 2018 | 00:48:56 | |
Jyotish is a profound mathematical sophisticated form of astrology. It describes how planetary patterns at the time of our birth give valuable clues in helping us understand our life’s journey. Through careful analysis of these cosmic influences, Jyotish can help us realistically evaluate our strengths and weaknesses in order to optimise our full potential. 🌿 Follow us on Instagram (@vitalveda) | |||
| True Exercise and Real Modern Yoga | Simon Borg-Olivier #002 | 21 Jun 2018 | 00:53:28 | |
What are the true purpose and aims of exercise? In this podcast mater yoga teacher and physiotherapist Simon Borg-Olivier investigates the mechanisms of exercise and movement in general, including “Hatha Yoga” - the physical aspect of yoga which includes asanas (postures) and pranayama (breath work). Simon reveals basic misunderstanding and misconceptions people have about modern Yoga and exercise based science. He shares correlations between types of movement with the state of your nervous system. Simon and reveals tips to revolutionise your exercise and yoga practice for maximum vitality, energy and prana (life-force to every cell in your body). 🌿 Follow us on Instagram (@vitalveda) | |||
| Who is Dylan Smith and What is Veda #001 | 20 Jun 2018 | 00:06:33 | |
Get to know the host, Dylan Smith and his intention for this podcast. Obtain a general overview about Ayurveda, "The Science of Life," as well as the "Veda," which is knowledge governing the unity of the laws of nature and human consciousness. Learn why these ancient sciences are currently more relevant than ever before. 🌿 Follow us on Instagram (@vitalveda) | |||
| Natural Conception at 45, Fertility Stories | Jillian Lavender #123 | 08 Nov 2023 | 00:55:27 | |
What if the secret to fertility lies in the power of the mind and the harmony of the body? Today, we'll delve into the remarkable journey of Jillian Lavender, a meditation teacher who conceived her daughter naturally at the ripe age of 45. 🌿 Follow us on Instagram (@vitalveda) | |||
| Bracing for the Blaze: Wellness Strategies for Bushfire Crisis Survival | Dylan Smith #122 | 25 Oct 2023 | 00:27:16 | |
Are you ready to safeguard your health in the face of a bushfire crisis? 🌿 Follow us on Instagram (@vitalveda) | |||
| Revolutionising Your Relationship with Coffee: An Ayurvedic Perspective | Myra Lewin #121 | 11 Oct 2023 | 01:00:49 | |
Ready to revolutionise your relationship with coffee? Our latest podcast episode features Myra Lewin, who shares her insights on how caffeine affects our health from an Ayurvedic perspective. Myra, a renowned Ayurveda and yoga teacher & founder of Hale Pule, offers a comprehensive look into how coffee influences our hormones, digestive system, anxiety levels, and sleep cycles. Listen in as we discuss the benefits, drawbacks, and ways to improve our interactions with this ubiquitous stimulant. 🌿 Follow us on Instagram (@vitalveda) | |||
| Fertility Stories: 18 Months of Trust & Surrender | Tam Oblowitz #120 | 27 Sep 2023 | 00:44:01 | |
Ever wondered how fertility journeys intertwine with the power of trust and surrender? 🌿 Follow us on Instagram (@vitalveda) | |||
| Bhakti is In Her Blood: Jahnavi Harrison Spreading Spiritual Music with the World | #119 | 13 Sep 2023 | 00:57:22 | |
In this divinely captivating episode of the Vital Veda Podcast we sat down with Jahnavi Harrison, a rising star in the world of Kirtan & devotional music 🎵 . ABOUT OUR GUEST: Jahnavi Harrison 🌿 Follow us on Instagram (@vitalveda) | |||
| The Importance of Rites of Passage Today & Risks of an Unititatied Society | Arne Rubinstein #118 | 30 Aug 2023 | 01:06:12 | |
Step into a realm of transformation and initiation with our latest podcast episode on Rites of Passage (ROPs). 🌿 Follow us on Instagram (@vitalveda) | |||
| How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135 | 12 Jun 2024 | 01:08:57 | |
Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwide. We delve into integrating these transformative practices into high-stress sectors like the corporate world and the military, where Patti shares compelling stories of improved performance across the board. For over 25 years, she has had the honour of teaching tens of thousands of people proven techniques and tools that lead to dynamic personal and organizational transformation, and now it’s your turn. She believes everyone deserves the opportunity to live life to their greatest human potential. Her lifework is dedicated to the upliftment of humanity by sharing spiritual wisdom in a relatable, inspiring and practical manner. Moving in integrity, leading with kindness and compassion and navigating this world with a light-heart, are among my core values. I does not just believe it’s possible to be successful, fulfilled and authentically happy; I know it to be true. 🌿 Follow us on Instagram (@vitalveda) | |||