In this episode of The Veterinary Culture Lab, Andi and Josh unpack the myth that success in veterinary medicine is all about grit and hustle—and offer a compelling alternative backed by research.

Grounded in leadership science and workplace psychology, this episode explores new findings from the Thriving at Work: 2023 Leadership Development Survey and connects them to veterinary teams through the powerful lens of culture renovation. With burnout on the rise and turnover rates high, the conversation challenges long-held assumptions and offers practical, doable shifts to help teams flourish.

You’ll hear:

• Why “just push through” is not a long-term strategy for wellbeing
  
  
• What the science says truly drives thriving in veterinary workplaces
  
  
• How the “20% Rule” can help teams access more meaning without overhauling their jobs
  
  
• Real-life examples of how strengths, recognition, and curiosity fuel engagement

Whether you’re rethinking leadership, rebalancing workloads, or just trying to feel less drained at the end of the day, this episode offers science-backed ideas for making veterinary work more human—and more sustainable.

Resource Links: 

Episode Article(s):

Title: Thriving at work 

Authors: Simmons University Institute for Inclusive Leadership (2023)

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Title: Beyond the Hustle: Rethinking what it takes to thrive at work

Authors: Elisa van Dam, Susan MacKenty, Brady and Pynn Perry Wooten (2025)

URL: https://www.smartbrief.com/original/beyond-the-hustle-rethinking-what-it-takes-to-thrive-at-work

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20% Rule resource:
Title: Burnout Rate Is Lower Among Academic Physicians When Time Is Spent on Meaningful Work

Author: Lang, Les

DOI: https://doi.org/10.1053/j.gastro.2009.06.013

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Florida Man This Week - Reality TV 

What Do You Think? Reach out to us and let us know at Info@flourish.vet

Your Hosts:
Andi Davison LVT, CAPP, APPC 

Josh Vaisman MAPPCP, CCFP

At Flourish Veterinary Consulting we renovate veterinary cultures. We diagnose what’s working, blueprint what’s next, and train every team member - blending positive psychology with real-world experience - so thriving becomes the norm, not the myth. 

Episode Timestamps:

00:00 Introduction: Rethinking Work Culture

00:57 Casual Catch-Up: Horse Troubles and Farm Life

03:35 A Day in the Life: Unexpected Calls and Mixed Emotions

05:01 Personal Stories: The Hustle Culture

10:07 Research Insights: Thriving at Work

13:40 Enablers of Thriving: Good Management and Communication

15:50 Building a Transparent and Strengths-Focused Team

17:04 The 20% Rule for Thriving at Work

19:57 Applying the 20% Rule to Cultural Renovation

21:53 Conducting an Energy Audit for Your Team

24:09 The Power of Curiosity in Leadership

28:28 Florida Man: A Humorous Interlude

30:01 Wrapping Up and Encouraging Engagement

In this episode of The Veterinary Culture Lab, Josh and Andi explore a surprising twist on workplace drama—one that could actually improve veterinary wellbeing. Spoiler: it is not the gossip-filled kind of drama, but the science-backed DRAMMA model, a powerful framework built on six core psychological needs that support human flourishing at work.

Grounded in recovery science and positive psychology, this conversation unpacks how detachment, relaxation, autonomy, mastery, meaning, and affiliation can transform your team’s culture from overwhelmed and burnt out to energized and engaged.

You’ll hear:

• Why the DRAMMA model offers a practical path to better wellbeing at work
• How small changes—like five-minute mental breaks—can reduce stress and improve team dynamics
•  What “mastery” looks like in a veterinary setting (spoiler: it involves #RollieAF veins)
• A real-world example of how brushing a horse’s tail became a built-in moment of detachment 

Whether you're leading culture renovation or just trying to recharge between shifts, this episode delivers science-backed strategies to help your veterinary team thrive—one need at a time.

Resource Links:

Episode Article

Title: Need Satisfaction and Optimal Functioning at Leisure and Work: A Longitudinal Validation Study of the DRAMMA Model

Authors: Miika Kujanpää, Christine Syrek, Dirk Lehr, Ulla Kinnunen, Jo Annika Reins, Jessica de Bloom (2020) 

DOI: https://doi.org/10.1007/s10902-020-00247-3

Mihály Csíkszentmihályi on Flow
Florida Man This Week - Boat Fiasco

What Do You Think? Reach out to us and let us know at Info@flourish.vet

Your Hosts:
Andi Davison LVT, CAPP, APPC 

Josh Vaisman MAPPCP, CCFP

At Flourish Veterinary Consulting we renovate veterinary cultures. We diagnose what’s working, blueprint what’s next, and train every team member - blending positive psychology with real-world experience - so thriving becomes the norm, not the myth. 

 Episode Timestamps:

00:00 – Introduction to Workplace Drama
 00:48 – A Strange Celery Stalker
 01:48 – Defining Drama in Vet Med
 02:19 – Exploring Psychological Needs
 03:55 – Loving the Job at Flourish
 06:21 – The DRAMMA Model Explained
 09:20 – Applying the DRAMMA Model to Vet Med
 10:07 – Detachment and Relaxation
 10:44 – Personal Detachment Strategies
 16:15 – Mastery and Skill Development
 17:07 – Understanding Flow States
 17:49 – Applying Flow States in Veterinary Practice
 18:07 – The Importance of Mentorship
 18:36 – Stretch Skills in Veterinary Practice
 22:03 – Autonomy and Control in the Workplace
 23:31 – Meaning and Affiliation at Work
 24:34 – Implementing Culture Renovation
 25:03 – Micro Breaks and Human Connection
 28:55 – Ask Me Anything Sessions
 32:43 – Florida Man Story
 34:21 – Conclusion and Farewell

North of Neutral: why positive psychology matters in vet med

In this first episode of The Veterinary Culture Lab, hosts Andi and Josh go deep on the science that underpins everything they do at Flourish: positive psychology.

What is positive psychology—really? And what isn’t it? Spoiler: it is not toxic positivity, it is not ignoring suffering, and it is definitely not “just think happy thoughts.” Grounded in the work of Dr. Martin Seligman, this conversation unpacks how the science of human flourishing can help veterinary professionals move beyond burnout, beyond “meh,” and into more meaningful, sustainable wellbeing.

You’ll hear:

• A real-life story that perfectly illustrates Corey Keyes’ concept of languishing
  
  
• Why positive psychology in veterinary medicine is more than “good vibes”
  
  
• A breakdown of the common myths—like “isn’t this just positive thinking?”
  
  
• The surprising power of language: why swapping “but” for “and” matters
  
  
• A laugh-out-loud Florida Man story involving a blowtorch and some questionable decision-making

Whether you’re leading a veterinary team or just trying to make it through the week with purpose, this episode offers science-backed insights and practical takeaways for thriving in vet med—without ignoring the hard stuff.

Resource Links:

Episode Article:

Title: Positive psychology: FAQs.
Authors: Seligman, M. E. P., & Pawelski, J. O. (2003).
DOI: https://www.jstor.org/stable/1449825

The Upside of your Darkside - Todd Kashdan and Robert Biswas-Diener

Florida Man This Week - ATM Blowtorch

What Do You Think? Reach out to us and let us know at Info@flourish.vet

Your Hosts:
Andi Davison LVT, CAPP, APPC 

Josh Vaisman MAPPCP, CCFP

At Flourish Veterinary Consulting we renovate veterinary cultures. We diagnose what’s working, blueprint what’s next, and train every team member - blending positive psychology with real-world experience - so thriving becomes the norm, not the myth. 

Timestamps:

00:00 Introduction to Positive Psychology

00:49 Weekend Stories and Dad Jokes

03:57 Discussing Languishing and Personal Experiences

11:36 The Science of Positive Psychology

16:11 Common Questions About Positive Psychology

17:05 Reflecting on Positive Psychology FAQs

17:46 The Misconception of 'Happyology'

18:49 The Role of Discomfort in a Meaningful Life

20:30 Balancing Positive and Negative Emotions

22:42 The Value of Pessimistic Thinking

24:30 Practical Applications in Veterinary Medicine

31:03 Leadership and Positive Psychology

32:55 Florida Man: A Humorous Conclusion

In this episode of The Veterinary Culture Lab, Josh and Andi explore the power of communication in shaping how a workplace feels and why that feeling matters more than we think.

Drawing on new research from the University of Michigan, the conversation dives into how intentional leadership communication transformed workplace climate, decreased burnout, and boosted engagement - all during a time of crisis.

With vet med facing its own climate challenges, this study offers a blueprint for change: small communication shifts that create big ripple effects. From high-quality connections to building relational reserves, this episode connects the dots between leadership behavior and team wellbeing.

You’ll hear:

• What “workplace climate” really means—and how it differs from culture
• How leadership communication became a lever for change
• Why positive climate matters more than pay when it comes to retention
• How to build resilience before the next crisis hits
• Practical micro-practices you can use to shape climate on purpose

Whether you lead a team or simply want your clinic to feel more human, this episode offers science-backed insight into what makes veterinary workplaces thrive from the inside out.

Resource Links

Episode Article:

Article Title: Positive Leadership within Breast Imaging: Impact on Burnout, Intent to Leave, and Engagement

Authors: Amy Young, Jennifer J. Gruber, and Nima Aghdassi

DOI: https://doi.org/10.1016/j.jacr.2024.01.023

Flourish Academy Masterclasses:

• Certificate in Positive Veterinary Leadership 
• Certificate in Cultivating Positive Team Communication 

Florida Man This Week - Convenience Store 

What Do You Think? Reach out to us and let us know at Info@flourish.vet

Your Hosts:
Andi Davison LVT, CAPP, APPC 

Josh Vaisman MAPPCP, CCFP

At Flourish Veterinary Consulting we renovate veterinary cultures. We diagnose what’s working, blueprint what’s next, and train every team member - blending positive psychology with real-world experience - so thriving becomes the norm, not the myth. 

Timestamps:
00:00 Introduction: The Impact of Communication at Work

00:43 Team Dynamics and the Importance of Key Members

02:24 Climate and Culture in the Workplace

05:03 Leadership Styles and Their Effects

10:08 Positive Leadership and Workplace Climate Study

15:34 Communication as Leverage in Leadership

19:04 Transparency in Leadership

19:49 The Impact of Workplace Climate

20:50 Effective Leadership Interventions

22:22 Building Relational Reserves

23:34 Intentional Connections in Teams

25:29 Cultural Renovation Strategies

30:03 Transparency and Communication

33:37 Florida Man: Gator Adventure

35:17 Conclusion and Resources