Explorez tous les épisodes du podcast The VBAC Link
| Titre | Date | Durée | |
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| Episode 329 Ashley's VBAC + Inverted T Scar & Extension + “You Will Never Have a Vaginal Birth | 28 Aug 2024 | 00:43:07 | |
Women of Strength, we have a truly inspiring story for you today! Ashley joins us from the Liverpool/Sydney area in Australia and shares her VBAC with an inverted T special scar and extension story. During her first Cesarean, Ashley’s OB mentioned that she had only performed that kind of incision one other time in her entire career and that Ashley would never have a vaginal birth. Ashley did not find out the actual circumstances around her first Cesarean until she requested her operative notes during her second pregnancy. In spite of what she was told, her heart longed for a VBAC. She committed to doing all she could to try and find a VBAC-supportive provider as long as it was medically safe to do so. Ashley went into spontaneous labor and utilized the tools available to help her baby rotate from a posterior position. She and her provider both stayed patient, trusted the process, and after pushing for 20 minutes, her baby girl was earthside! Special Scars, Special Hope Facebook Group The VBAC Link Blog: Special Scars, Special Hope How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, Women of Strength. How are you today? I hope you are doing amazing. We have our friend, Ashley, with us today and you guys, she is from Australia. It has been so crazy. I don’t know why I cannot understand time. We were talking about how we literally had to Google, “What time will it be in Australia if it’s this time in Utah?” It was such a challenge to get this scheduled but I’m so grateful for Ashley for taking the time out of her Monday morning recording with us today so welcome, Ashley. Thank you for being here. Ashley: Thank you so much for having me on. Like I was saying to you before, The VBAC Link was so invaluable to me with all of the research and the statistics and just trying to hear other people’s stories to help me change my mindset to get through it so I’m really excited to add to that with my story as well. Meagan: Me too. Your story has a little extra tidbit to it. Something that we know happens because we’ve got lots of stories on them as well. We actually haven’t had one for a few minutes and yours is a special scar. You had an inverted T with an extension. Do you want to share with our listeners exactly what that means? We’ve had some J scars. There are all different special scars. An extension we know goes past the initial cut or incision. But tell us about the T. Ashley: Yeah, so I actually only found out after the surgery that it was an inverted T but I didn’t know what that entailed so I had to do a bit of my own research especially when I fell pregnant the second time to know what was involved with that. Yeah, it was really scary just to see that I had a vertical cut in the middle. Obviously, you’ve got your normal horizontal cut– Meagan: Low transverse, yep. Ashley: Yeah, that’s right and then through the center going vertically I had a 3-centimeter cut which was obviously riskier. A lot of providers said no to me when I started to look into it when I was pregnant the second time and started to have a look to get somebody to take me on. Even the public hospital that I had originally gone to with my son actually said, “No, you will have to have a Cesarean if you come through us.” In Australia, they can’t really say no to you in a public hospital if that’s what your wishes are, but I wanted somebody who was going to be supportive of me and the whole journey. So yeah. That’s where I come to going private instead and having an obstetrician this time which I know is quite rare with VBACs. You find a lot of people who won’t take you on. I had a really amazing experience if anyone is listening from Sydney. I’m in Liverpool and my provider was Brian Hollis and he’s extremely VBAC friendly. He was amazing. He had actually somebody with an inverted T before. Meagan: Really? Okay, so he had also seen one. Definitely there are so many providers out there who do support VBAC and then they have a special scar patient come in and they are like, “I really like VBAC but I don’t know. I’ve never seen this before.” But we know it exists so I can’t wait for you to share more in your story and about him maybe because we know it’s so hard. It’s so hard to find these providers. It’s hard enough to just find a VBAC-supportive provider in general and then that’s something unique that Australia does that at least here in Utah we don’t do with the private and public. We just have this hospital and then we have the birth centers and then we have the home births. There is not the dramatic difference in the hospital system like in your case. Okay. Oh my gosh. I’m so excited to dive it. I do have a Review of the Week. I’m so excited that I’m talking so fast. I do have a Review of the Week and then we’ll get into those stories. Like you said, you didn’t find out until after. That’s is the case so many times. They don’t even say during. We’ll go into this as well if they went into why but sometimes there’s not even a clear answer to, Okay, I now have this different, unique scar but why? We’re going to get into that. We have this review from xxooxx and it says, “Informative, supportive, and empowering.” It says, “After having a C-section that I certainly did not want and that I did not know was not necessary, I knew nothing about VBACs. I had dove head-first into this podcast and on top of learning so much, I became informed and empowered to get my VBAC which I got. Thank you, Julie and Meagan, for loving your listeners and pouring your knowledge and support into us. What you do matters and I will always recommend The VBAC Link.” Well, thank you, xxooxx, for that amazing review. Congratulations on your VBAC and I couldn’t agree more. This podcast really is so empowering and so informative like you were even just saying. I think a lot of this comes from the storytellers and the moms and the Women of Strength. This is just so amazing. I definitely suggest sharing this podcast to anybody. If they’re not a VBAC mom, if they’re a first-time mom or a second-time mom, I definitely suggest that because I truly believe that the stories on this podcast will help people avoid a Cesarean in general. Meagan: Okay, cute Ashley. You found out after so how did this first birth lead up to this inverted T with an extension? Ashley: Yeah, so I guess my story starts in 2020. I had a low-risk pregnancy and other than being sick the whole time but giving birth in March 2021 with my son and it was super traumatic. It took a long time to heal physically and mentally from it but my waters broke on their own two days before my due date. I had gone into the public hospital I was booked in for. I had seen the same midwife the whole pregnancy which was really fantastic. Midwives are amazing and just empowering telling a first-time mom, “You can do this.” I had no signs that anything would be wrong. So as usual, I went back home and then the contractions started that night. They started to really ramp up and become heavier so that night at about midnight or so, I tried to get some sleep. I wanted to stay home as long as possible. At 3:30 AM, I had to go to the hospital. I was just beyond. The pain in my back was just– yeah. I didn’t know if this was normal but in the end, when I got to the hospital, I was only 3 centimeters dilated. I had used the gas and the TENS to get through the contractions but he was posterior which I was nervous about. I didn’t know as many things as I knew in the second pregnancy in terms of Spinning Babies and trying to get into good positioning. With my son, I don’t know how it happened but he was posterior and the pain was just unbearable. Meagan: And it happens. We learn through pelvic dynamic courses and things that sometimes really truly, babies have to enter in a posterior position before they get into an anterior position and sometimes that means back labor. It is very, very intense. It really is intense. Ashley: Yeah. Yeah, it was. At this point, it went on for a few hours and I just actually couldn’t deal with it anymore so I had the epidural which turned out to be quite a good thing for me. It was relieving of some of that back pain but I still had felt a lot of it through it so it’s almost like it didn’t seem to work as much as I thought it would at that point. The contractions through my back were still there. We tried to do some things before I had the epidural to get into a better position, but it wasn’t working for me. Every contraction, my son’s heart rate would drop and the midwife was really good in just letting me keep going. “Let’s see. Let’s see.” But as soon as the doctor on call knew that it had been quite a few hours came into check me, “You’ve got meconium in your waters. You have to have a Cesarean.” I was just devastated because I had really thought that this was just going to be a great, empowering birth. I was so excited to give birth and to hear that it wasn’t going to go the way that I had intended, I was devastated and crying. But yeah, he was in a compound position as well so he did have his hand up past his head. There were a few things going against me in that time. But despite all of this, they gave me a little bit more time to keep going and I did get to 9 centimeters. I was in a position where they thought, “Okay.” My midwife was pushing, “Let’s try. Let’s try and see if she can continue and maybe we can try some repositioning to get him out,” but the doctor was, “No. Cesarean. There is meconium in the waters. Let’s get him out.” I was so exhausted. It had been 34 hours from the time my waters broke and I just gave in. When I was in that vulnerable position of just so much pain and didn’t know any better, I just said, “Okay, I’ll give in and I’ll have the Cesarean.” During the Cesarean preparing, I heard the surgeon say to her assistant, “She’s 9 centimeters,” and explaining it and the assistant said, “Should we just see? The head is almost there.” There was a little bit of whispering and then it all just stopped. I was just laying there terrified like, What’s going on? They’re talking about how far I’ve progressed and that they were concerned about me having a Cesarean. Meagan: Your baby was so low. Ashley: Yes. I found out later that he was so low that they had to push him back up during the Cesarean. Meagan: Did they push him back up vaginally? Ashley: Yes. Yeah. Meagan: They do that sometimes where they go in vaginally where one doctor is pulling from the other end and one doctor is pushing from the other end vaginally Ashley: Yes. Obviously the recovery is like you gave birth, isn’t it? Meagan: Yeah. Ashley: Yeah. The doctor panicked and I was in such a blur that my husband and I actually debriefed afterward and he said, “I’ve never been so terrified.” A team of doctors just flew in. She was making calls. Obviously, when she started to begin the Cesarean, she saw that she couldn’t grab him. He was too low and that’s why they had to cut vertically but nothing was explained to us. We were just lying there terrified. The tarp was up. Meagan: They were doing their thing. Ashley: Yeah. And with our first child, we didn’t know what to expect anyway but my husband just said there were all of these people who just flew in and there were all of these conversations and whispers. Not long later, he emerged. The tarp wasn’t lowered and he wasn’t breathing. He started breathing once they transferred him to resus, but that time was the longest time. Meagan: Absolutely. It feels like 5 hours. Ashley: Absolutely, yeah. I don’t even know how long it was but it felt like forever. By the time that they placed him on me for the standard amount of time I suppose, I was in just a shock that the spinal block had made me have the shakes. It was just not what I was hoping for. Meagan: Anticipated, yeah. Ashley: Yeah. They wheeled him away with my husband. They went and then I was to go separately into recovery. Before I did that, the doctor then lowered the tarp and said to me, “You will never have a vaginal birth. I’ve only had to do what I just did twice in my career.” Meagan: Oh wow. Ashley: Yeah, and just so brutal. Just the shock of that was like, I didn’t want this either. It was just really hard to hear because I just had this baby not how I had anticipated and to hear that for the future was a big shock to me. Going into recovery and then later on that initial bond with my son, I was just in so much pain that it was hard to hold him. It really took a long time to recover from it. The next day, she did come and talk to me. She said that she had to cut an extension and cut an inverted T incision of 3 centimeters to get him out. She said, “Yeah. I’m so lucky it wasn’t worse.” Meagan: Wow. Ashley: Yeah, then she left and I just had to go home and start my new life as a mum with just this recovery. I could hardly walk. As a Cesarean, it’s already painful, but I had all of this pain and it left me with an awful feeling mentally as well. I just obviously adored my son. I was so happy to be a mum but that lead-up and then just bang. That’s how you’re giving birth, it was just a shock. Yeah, so that’s what happened. The details of it I found out with the second pregnancy. I didn’t know afterward that was our only conversation we had. I didn’t get any discharge notes with that information. It wasn’t until I was pregnant the second time that I requested my hospital notes. Meagan: So important. So important to do. I really encourage anybody whether you were at one, two, different hospitals and all of the things, request your records because you really do learn a lot about what really transpired that day in your op-reports. Ashley: Yeah, definitely. Yeah, so I guess that brings me to now with pregnancy. A lot better, a lot happier result but I fell pregnant in May 2023. Both my pregnancies were normal, and low-risk. I was a little sick and I actually got quite dizzy and things like that but nothing that was going to impact me from giving the VBAC a try. Like I mentioned, I had gone to a few different providers and when I had my pelvic floor checks and things after my first son, I spoke to the doctors there and said, “Would it be possible to have a VBAC here?” They said no. That was something that was a big shock to me. I didn’t expect that I would have to look for somebody. Yeah. That was a big shock. I found out through some of my friends about this OB who was quite VBAC-supportive and I knew I wanted to give it a try and ultimately, if I did have to have the Cesarean, I would be okay with it but I just wanted to try. I heard about this OB and had an appointment with him. My husband and I after the initial appointment were instantly comfortable with him. He was so supportive. He said to me, “Ashley, is this what you want to do?” I said, “Yeah. I really would like to try.” He goes, “Well, that’s what we’re going to do.” Meagan: I love that. Ashley: Yeah. I was just like, “Oh my goodness. He’s so honest about this is how it’s going to be.” “If you want to give it a go, these would be my conditions,” which were to have monitoring which I was fine with. I still was a little bit nervous. I know that some people would rather have no monitoring and just let your body tell you, but with the special scar, I thought if there are any signs of rupture, I really want to know. Meagan: That’s actually a very common request from a provider in a VBAC situation. They usually want continuous monitoring. You can fight not to have continuous monitoring, but that’s a very normal request. On top of VBAC, having a special scar, it’s even more of a normal request for a provider to say, “Yeah, let’s totally do this. I just want to monitor things,” because we do know that one of the signs of uterine rupture is fetal distress. Ashley: Yeah, that’s right. He was just really supportive about, “Let’s put a birth plan together and see what you want to do and I’ll see what is the best thing to do.” During the pregnancy, I tried to do as much listening to podcasts. That’s how I came across your page and Instagram just constantly looking for information. It’s actually a beautiful Facebook group called, Special Scars, Special Hope. Being in Australia, I was just like, this is global. There were so many amazing women on there offering support and advice. There was even information on there– statistics. Yeah. I did a little bit of research but I didn’t want to overwhelm myself. I just wanted to have a really strong mindset. There were times of doubt and, Maybe I’ll just book the Cesarean, but then I thought, No, this is what I want. Let’s give it a try. My OB was really supportive from the beginning about, Let’s just see how we go. He retrieved my notes and he found out that all of those details where they had to push him back up vaginally and they had to do this extension cut and all those kind of things. It was good that he was prepared. He knew and I just tried to stay as active as I could through the pregnancy. I did the dates at the end. I did the raspberry leaf tea and the vitamins. I just was always on the ball. I tried to do as much as I could to prepare myself physically, but yeah. The conditions with my OB were that we said I would be giving birth at the public hospital that is next to the private. It was a different one to before because of any emergencies and that kind of thing. He would have to do some examinations every hour or so which I was also fine about. Obviously, I couldn’t use water. That was one thing I really wanted. I wanted to be able to get into the tub. Meagan: Birth in the water. Ashley: Yeah, or even just use it for pain management. He said, “No, because of the monitoring,” so that was one thing I was ugh about. I thought, When I do go into labor and it starts, I will try and use water at home before I get to the hospital. My husband was so supportive of me and said, “I will help you. Let’s do this. If you want to use the water–” he was a little bit nervous about, “When they start to ramp up, we really need to leave” because the hospital was about 30 minutes away. We just wanted to be at a point that no later than 5 minutes or so apart and they wanted me in. Meagan: Well, and you had already made it to 9 centimeters before so even though you’d be a first-time mom pushing baby out vaginally, your cervix is not as much like a first-time mom. Ashley: Exactly right. That was something that got me through the whole labor. I just kept saying to myself, My body knows how to do this. I’ve gotten here before. I know what to do. That was just something in times of doubt, I would just keep saying. But yes, my OB said at any point that he was concerned, we’d have the discussion and if anything was to go wrong, we’d be calling a C-section straightaway. I was fine about that. I came in at 39 weeks. Sorry, I booked at 39 weeks for a stretch and sweep but I got COVID. Meagan: Oh no. Ashley: My whole family all got COVID and I was just like, “No.” I couldn’t hardly breathe. I was congested and everything. I’m not going into labor like this. I’ve done that much preparation. So I just tried to rest and get better. It was put out until 40 weeks. I had until 41 weeks then he said we would be having a discussion about a Cesarean. He didn’t want me to go too long with the scar. So 40 weeks, my due date. I came in for a stretch and sweep. I came home to relax after, nothing. Nothing at all happened. No pain, nothing. Two days later, I started to have some mild period pains. I carried on the day with my son. I just kept going but I had been attending acupuncture weekly from 36 weeks. I had another session at 6:30 that night and by 9:30, the pain really started to ramp up. I decided to try and sleep but by the time I had a shower, laid down in bed, and at 10:00, they were coming faster, stronger, and I just knew I wanted to stay home as long as possible. I got into the shower then I did some type of positioning that I could get comfortable with the TENS machine on but I knew the pain of the back and I just knew that this baby had to be posterior again because the feeling was just like I had experienced it yesterday. Meagan: Deja vu. Ashley: Yeah. I just said to my husband, “She’s posterior. I just know it.” We left for the hospital at 1:30 in the morning. We got there and I had to walk a really long distance from the car to the birthing unit. It was just so odd. There was no one there, no wheelchairs for me, just no one. Meagan: Huh. Ashley: Yeah, I was so shocked. I was like, What’s going on? I just said, “This is going to help me progress.” Any little obstacle that would come up, I just said, “I’m going to be able to do this.” Helping I think in the end actually helped my labor progress. Meagan: I was thinking that. This is actually probably really good. That’s a lot of movement for the pelvis and good for the baby to rotate. Ashley: I was having these contractions that I had to get on the floor to breathe them out and rock through them. It took us a long time to get from the car to the birthing unit because I had to keep stopping but when I did get there, they were like, “Wow. You are almost 5 centimeters. You have progressed really quickly.” Meagan: Just like you wanted. Ashley: Yeah. The contractions then were so weird. It was like I had to push but it was too early to push. She was posterior. It was confirmed so that pressure was just such an odd labor. I didn’t have that at all even though I was posterior with my son too. This one was like an intense pushing feeling that I couldn’t control. Then yeah. Once I had discovered that she was posterior too, I just tried to get into some good positioning. I had done a lot of research about posterior because I was terrified of it happening again. I got on the ball trying to rock back and forth and my husband was such a great support because we had done a little bit of information reading about this pressure point on the lower back. Meagan: The sacrum? Ashley: Yes, that’s it so anytime I had these contractions, he would just push on there and I swear by that. I have to say more than the TENS machine, more than anything, that got me through that labor. But yeah. At one stage, I sat on the toilet to try and help with the pressure of this pushing and my waters broke. Yeah. That really ramped up from there. I was 6 centimeters at that point and it was unbearable. I couldn’t take it anymore. I asked for the epidural and the midwife was like, “Are you sure you want to do that? You said you didn’t want to.” I just knew that I had to do it. I couldn’t take it any longer. I was at that point where I was asking, “Just wheel me in. I’ll just have the Cesarean.” I didn’t want that. I wanted to keep trying so I had the epidural and I fell asleep. It was just like my body needed that. Meagan: Yeah. Rest and relaxation can really be the best tool in labor. Even in early labor, we are so excited and want to keep going but rest and relaxation. Ashley: I was so tired, yeah. I just relaxed. My body completely relaxed and I fell asleep for about an hour. At that point, my OB came in to see me and measured me and discovered that baby had turned while I was sleeping and I was 10 centimeters. In that hour, I had progressed that quickly. He looked at me and said, “Ashley, you’re having your VBAC.” He said, “You’re going to push this baby out. Within a half hour or so, this baby will be here.” I just was in pure– I’ve got the feeling all over again. I just was so in a pure disbelief. I was just so happy and I just said to my husband, “We’ve done it. This is it. This is the moment that I really wanted.” Yeah. It’s making me emotional all over again. I pushed for about 20 minutes under his guidance. I still had feeling and control in my legs because I didn’t have the epidural at full dose so that really helped and within 20 minutes, my baby girl was born. And just that feeling of pure joy and pure connection, that bond was just immediate. Pride, shock. Meagan: It was just all of it. Ashley: When they laid her on my chest, I will never forget my husband– the pride he had in me. Yeah, it was just beautiful and it was truly empowering. It was a beautiful moment. It’s just something you never forget. She’s 12 weeks now and I just relive that moment over and over. But yeah, it was my healing birth. Yeah, it was beautiful. It was everything that I had hoped for. Just shock, really because it was such a different experience to the emergency that I had with my son. I had that golden hour. She wasn’t taken away from me like my son was. They gave me that time with her and it was just pure disbelief in a beautiful way. Yeah, so that’s it. I recovered so much quicker and I think for me, that chapter of my life closed. It was just a beautiful way to really celebrate what birthing should be like and how I should feel afterward. You know, that bond that you should have. Yeah. That’s me. Meagan: I felt all of the emotions as you were sharing it and I know that I get an extra advantage because I can see your face and I can see you get teary. Oh, just to see it in your face. That moment is amazing when you realize you’ve done it and it is so overwhelming in all of the ways but holy cow, I am so happy for you. I am so glad that you were able to find the support because it’s just so hard. It’s so hard and you were even told– you hadn’t even met your baby yet really and were told, “Just to let you know, you will never have a baby vaginally.” To even be told that in that space, that in itself is so overwhelming and being told, “No. No one here is going to support you. No one.” When you are proof along with so many other Women of Strength who have had special scars and gone on to have a vaginal birth that it is possible and you do not have to but when you’re in that vulnerable state, I can just picture my own C-sections in an OR with the drape up and the bright lights and the beepings and if I were told that I would never have a baby vaginally again, I would already be in that emotional intimate space and vulnerable where I could have and many people could be like, Okay and then just never look past it and that was it. I’ll never deliver vaginally. But that’s where I think this podcast just is so important for people to listen and hear these stories that you may be told something and that may be true. That really may be the best choice in the future, right? It may be medically best or emotionally best but it doesn’t mean it is always what your fate has to be for the rest of your life when having a baby. Ashley: Yeah, and when I was told that and then I fell pregnant, I thought to myself, Okay, if that is what is medically necessary, I will do that. I just want my baby here naturally and safely. If it isn’t the way that I had hoped then that’s okay. At one point, I even looked at the maternal-assisted Cesarean and I had that discussion with my OB. He said, “Yep Ashley, if you decide you’re going to have the Cesarean elective, I’ll do that for you.” He’s like, “I will make it beautiful for you. I can play music you like. I’ll do whatever you like. It will be different from the first.” I said to myself, Okay. That is an option if I just feel that. Meagan: That’s a good plan B. Ashley: Yeah, that’s right. Exactly. He said if we call it early enough and there are no signs of rupturing, “I can still do that for you.” I still felt really comfortable going in that no matter what, this would hopefully be a better experience than what I had. But yeah, you’re right. There’s almost this stigma that C-sections, especially with special scars, that your body failed. I wanted to break the mold on that that bodies aren’t broken. I almost left my first baby coming home with him and I just looked at him and loved him and adored him but I also felt to myself, That’s not how I wanted to bond with you by laying here and I can’t move. I felt like my body was broken or it had let me down and this time around, I just believed in myself. I believed in my body and I said to myself, “Your mindset is everything. Going in, this mindset is how I’m going to birth this baby and get through it.” Birthing is incredible and I feel like we should feel incredible afterward. Meagan: Absolutely. Birth is incredible and it really is incredible no matter what, but the experience really does matter. We hear the whole “safe mom, safe baby” but of course, duh. That experience really, really counts and it sticks with us really for the rest of our lives. I mean, my oldest is going to be 13 in just a few months and I still remember her birth. My other is 10 and I remember her birth and of course, my VBAC baby I remember his birth and those are sticking with me. They are sticking with me and it’s just I love that your provider was like, “Listen. I’m going to support here and if it goes here, I’m still going to support you and no matter what, we are going to make this a better experience for you.” I love that your provider saw the better experience as an important part. Ashley: Yeah. I’m paying for him and his expertise. But I almost felt like he just wanted me to be happy. For him, it was like, “I can see your pain. I want you to be happy this time around.” We felt that from the initial appointment. It was more than just, “I’m paying for you. You have to do this.” It was like, “Help me get a better experience for you. What do you want? What can I do?” That was so important to me so it was wonderful. It was really important to me to acknowledge him as well because he was such an amazing support. Meagan: Yes. I’m so happy for you. I’m so happy for you. I do just want to mention that group again, you guys. Special Scars, Special Hope on Facebook. What kinds of things did you see in your experience in that group? Ashley: It’s just hearing other people’s stories because I would see VBAC stories and I was like, Yes, 100%. I need to do this and I need to do that. It’s got that little bit of a fear factor with it because it is a special scar and not that many people attempt it. So to have a group of women globally who do attempt it and just empower each other like, “Hey, I had an amazing experience. This is what I did,” that was just invaluable to me taking on all of this advice. Quite a lot of these women are in the U.S. and they do talk about how providers can either be for you or against you and just write you off completely. It is similar here too. There were quite a few who said, “No way.” They don’t want that liability so yeah, it was just really great to have that group with such amazing, brave women who are going out there and sharing their story on there because it helps people like me who are like, Look, it can happen. It’s rare, but it’s not impossible. That group is amazing. I encourage anybody who has had all of these different types of scars on there, not just inverted T. There are people who have had inverted J’s and extensions. So anything a little bit special. Meagan: Yes. I was going to go over the C-section incision types. We’ve got the low transverse which is considered the safest way to VBAC having a low, boring, low transverse. But then we have a low vertical which means they cut lower in the abdominal segment and it’s vertical up and down. Then we have classical which is higher and sometimes we have classical scars when maybe a baby is very preterm, very small and the baby can come out that way, multiples, or maybe if a baby is transverse but it’s earlier on or something like that, they may have to go higher. Then there is inverted T and like I said, inverted J’s and then we have extensions on all of these. There have even been low transverse with an extension where it can go further or that’s where it goes into that J. Yeah, there are just so many different types and honestly, the statistics are not that powerful out there. There are not a ton and I don’t know. I would say there’s not a ton of really solid concrete. There are some but they are smaller. Ashley: Yeah, really hard. I didn’t want to overwhelm myself with statistics and things. A lot of people in that group share the rupture risks and the statistics and what they throw at you, these OBs are, “You’ve got a 20% risk of rupturing,” that would turn anybody away. I just knew from women in this group that I had just glanced over seeing that it’s not that high. Don’t let anyone tell you it’s that high. Obviously, there are situations when you need to have the Cesarean because it is unsafe, but in my case, I knew that it wasn’t a 20% rupture risk. I knew that there was definitely less and mine was 3 centimeters. It can be bigger than that obviously, but when I had spoken to my OB, he said, “It is 3 centimeters but in the span of your whole labor progressing, 3 centimeters is not a big deal.” Meagan: That’s pretty small. Ashley: Yeah, it’s pretty small so even just hearing that, it was like, “Wow, you are telling me something different than all of these other people.” It’s good to back yourself up a little bit in your conversations and have just that little bit of research behind you. Meagan: Yes. We are also going to have a bunch of links in the show notes so if you guys want to go check that out, I highly suggest it. Go check out the show notes. We’re also going to have the link to that group because anytime anybody has a special scar, I’m like, This is the group. It’s so empowering over there. It’s so informative. There are not many groups like that. Specialscars.org as well. Ashley: But even most of the people who have had a rupture as well, that group is just a safe space to talk about how you are feeling and there’s a lot of women on there who have become friends really just in sharing their experience. So yeah, it’s a really informative, great group. Meagan: Yep. Awesome. Well, thank you so much again for taking the time out and figuring out the time changes and being here with us just 12 weeks after your VBAC. Ashley: Thank you and thank you for everything you do to help empower women. Obviously, it’s reaching globally and it’s just so informative and supportive. Yeah, it’s amazing so thank you for everything you do. Meagan: Absolutely. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 330 Grace's VBAC With the Odds Stacked Against Her | 28 Aug 2024 | 00:35:16 | |
Grace found The VBAC Link Podcast while still in the hospital after her first unexpected C-section. Her recovery was brutal and she knew she never wanted to experience that again. Grace is a labor and delivery nurse located on the Wisconsin/Illinois border. She shares what it was like preparing for her VBAC while working at a hospital that didn’t support VBAC. Though she found a supportive practice, Grace faced unexpected pressure for interventions at the end of her pregnancy. Ultimately, she advocated her VBAC wishes and they continued to support her. When she contracted a fever and her baby had prolonged heart decels at 10 centimeters, Grace was prepped and wheeled to the OR. She mentally surrendered to the idea of another C-section. But when baby’s heart recovered, she was encouraged to keep pushing! Her baby boy came out in just four pushes and Grace was able to achieve the VBAC she so deeply desired. The VBAC Link Blog: Finding a VBAC-supportive Provider The VBAC Link Blog: 10 Signs to Switch Your Provider The VBAC Link Blog: VBAC vs Repeat C-section How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Women of Strength, we’ve got a VBAC story coming your way today. We’ve got our friend, Grace. Where are you? Illinois? Grace: Yep. I’m right in between Milwaukee and Chicago right on the Wisconsin/Illinois border. Meagan: Okay, awesome. Well welcome to the show and she does have a little babe right now with her. How old is your baby? Grace: He just turned a month old yesterday. Meagan: A month old and this is your VBAC baby. Grace: Yep. There he is. The man himself. Meagan: This is so fresh. Oh my gosh. I love when we get fresh stories. I feel like you’re probably still even processing as you tell your story. Grace: Yep. I am. I practiced a couple times to make sure I didn’t leave out important details. Meagan: Well, we are so excited to have you on the show. We do have a Review of the Week and then we’re going to get into your stories and then we’re going to talk a little bit about when the odds are stacked against you at the end and then spoiler alert, Grace is a labor and delivery nurse so I’m going to ask her some questions about how it is to be a labor and delivery nurse and supporting VBAC in her community. Okay, so we have this review. Its title is, “Tears plus stories plus hope plus joy equals education.” It says, “I discovered these ladies when I was 9 months postpartum from a very traumatic section and was eagerly beginning to research how to heal and build a new birth team for when my second baby came along. Now just a few months later, I’ve listened to almost all of the episodes and I hear the joy and the redemption these mamas have when they are in control of their births. It spurs me on towards my goal of one day having a successful VBAC. I cry when they cry. I feel joy when they feel joy. I feel sadness when they feel sadness and encouragement and elation when they succeed. It’s been quite the therapeutic discovery and I’m so glad Julie and Meagan created this resource. Each time Meagan or Julie directly addresses the audience as Women of Strength, I get goosebumps and I know in my heart I AM and WILL BE that woman of strength. I hope to one day share my version of success within this community.” That just gave me the chills so I’m just going to add tears plus stories plus hope plus joy plus chills equals education to that one. Thank you so much for your review. If you have not done so, as always, we would love them and you never know, you may just be read on the next podcast. Meagan: Okay, cute Grace. Grace: Hello. Meagan: Welcome, welcome. Let’s get going into your stories. Grace: Okay, so first of all, thank you for having me. This is amazing. I’m glad I had a VBAC but it’s even cooler that I get to be on the podcast. For my first pregnancy, I had just missed my first period so I took the test and was positive. I called my doctor and scheduled an appointment. I was about 6 weeks. At this appointment, my doctor started calculating my due date with his little due date calculator and said, “Okay, it’s about May 26th. I’m going to induce you May 24th,” right off the bat. He decided we were going to be an induction. He said, “Since you are a first-time mom, it will reduce your risk of having to have a C-section if we schedule an induction.” I later found out he was actually just going to be out of town on Memorial Day weekend so he was pre-planning that for himself. But I didn’t know any better. I was like, “Okay, cool. I’ll know when I’m having the baby. I won’t have to worry about going into labor or anything.” Pregnancy went by with no complications. It was nice and smooth. At 39 weeks, he addressed again that we would be going in for an induction but he would just do the Cervadil. I went in that morning and they placed the Cervadil and told me, “Don’t move. Lay as flat as you can. You can only get up to go to the bathroom,” which is not true. Meagan: Hashtag false. Grace: I lay there all day. They take the Cervadil out and it didn’t do much for me. I wasn’t favorable in the first place. I was closed, thick, high, and then he checked me after the Cervadil and said the same thing. Actually, he told me that he’s never done this before but he’s just going to discharge me. He didn’t want to start anything else or doing anything. I appreciate him not just pushing Pitocin when he didn’t think it was going to be a good idea. We left feeling super discouraged because we told everyone we were going to have a baby and then we were going home. He said, “Come in a week later if I don’t go into labor naturally. Just come in and we’ll try again.” So I didn’t. We went in the following week. They put in the Cervadil again. They actually did two rounds of it this time and this time we didn’t tell anybody we were going to the hospital. We just didn’t want the, “Is the baby here yet?” and all of those questions adding to the anxiety of being in labor. So they took the second round of Cervadil out and still didn’t really have any change. I wasn’t contracting or cramping or anything but they just let me stay there. I ended up going into labor naturally which I don’t have the statistic verified but he told me that only 20% of people will go into labor with Cervadil alone. Most people need Pitocin or something else and some other intervention to actually cause labor. But my labor started. Again, he didn’t give me Pitocin which again, I’m grateful for. I was contracting all day. I have a pretty low pain tolerance so I had requested something for pain. They gave me an IV pain medication that I didn’t really like. It worked for a little bit but also made me feel a little strange. The nurses were like, “Okay, instead of getting more of the pain medicine, we recommend that you get the epidural.” This was about 12 hours after the contractions started.” I did get the epidural. I was still only a 1 at this point. They checked me after the epidural and he broke my water without really telling me that that’s what was happening. It just kind of happened. He broke my water and then I pretty much immediately went to 5 centimeters after he did that within the hour. I was like, “Okay, cool. It’s finally happening. I’m at 5 centimeters. I don’t feel any pain from the contractions. I have this epidural that’s working maybe even too good,” because I couldn’t even wiggle my toes but baby’s heart rate started dropping. This was a back and forth, “Are we going to have a C-section? No. Just kidding. You’re fine. You can push later on. You’ll dilate about a centimeter an hour,” is what they told me. But then they also had me come in and sign a consent form for a C-section. They put oxygen on me and repositioned me a little bit then they just called the C-section. We went to the OR that I had not even toured during our hospital tour because I was like, “I don’t need to see that. I won’t need a C-section so I don’t need to see what the OR looks like,” but then I ended up in there. My husband was in the hallway waiting to come in and the anesthesiologist was super supportive. She could tell I was losing it. They brought him in and the procedure itself went fine. There were no complications. Baby came out healthy. She had a cord wrapped around her foot twice which the doctor said he thinks maybe was why she didn’t come down, but I’m not sure. They took her over to the warmer and did all of her checks and everything. It felt like she was over there forever. Then they brought her swaddled over to me. We did the little cheek-to-cheek skin-to-skin. We got our classic C-section family photo on the OR table with our scrub hats on and then my husband and daughter left the room and they finished putting me back together. Then they took me to recovery which I was in there by myself. I had really bad shakes from the hormones or epidural. I’m not sure but I was shaking like crazy. That felt like I was in there forever by myself and then they finally brought her to me. She latched right away so at least I got to breastfeed her but we completely missed our golden hour. Meagan: Yeah, and you were let alone. Grace: Yeah, I was alone. Meagan: In a very scary time. Grace: Yes. The nurse wasn’t really talking to me. She was charting and stuff which I get that you’ve got to chart but I felt very alone in this recovery room. All that being said, everything did go okay. It still did not feel great that I had to have a C-section instead of my planned birth. I had my birth plan and everything. The next morning, the doctor did come in and he told me that for my next baby, I would have to have a C-section. He was like, “You can do all of the research that you want and the statistics are small, but I still would not let you have a trial of labor. You would be an automatic C-section.” Meagan: Did he actually say, “The statistics say this but for you, no.” Grace: No, it wasn’t just me. That’s how he practiced. Meagan: He just doesn’t support VBAC. Grace: Yes and he told me that a friend’s wife tried to VBAC and had some kind of complications. I don’t know how it ended so it also sounded like it was a personal thing. He didn’t do them for personal beliefs. Meagan: Yes. Grace: He left the room and that’s when I found your page. I started searching VBACs and how I could have one. I was so discouraged not being able to deliver vaginally. I was like, I’ve got to at least inform myself and see if I can find a way to do it and how to go about it. Knowledge is power so I wanted to know as much as I could going into it. I had my daughter. You’re busy with a baby so I didn’t do too much research in between. I just saw that it is ideal to wait 9 months before you get pregnant. I did find out I was pregnant at about 13 months postpartum and this was actually two days after I got offered a job as a labor and delivery nurse so I had a little bit of excitement all at once. 13 months postpartum, and the whole time my husband after he saw my recovery was like, “Okay. I will do whatever I can to help you have a VBAC,” because he knew it was very hard on me. I found a doctor. I just was like, I’ll just see doctors and feel them out. My first doctor I saw was super VBAC-supportive. He said that they do them all the time. I’m a great candidate so I was like, Okay. I’ll stick with these guys. My husband did a bunch of research too. He was looking up why people get induced and why you may or may not want to get induced to avoid a C-section and all of these things. He was my biggest cheerleader and came to appointments with me and was making sure our provider was as supportive as we needed him to be to try and make this happen. I also became obsessive. I was listening to the podcast all of the time on my way to work. If work was slow, I’d throw in an AirPod and do laps around the unit to be moving and hear the podcast. I was listening to it in the shower all the time and I found it really helpful just hearing other women’s stories. This pregnancy went by pretty complication-free. I did have some bleeding in the beginning which was just a subchorionic hematoma and they weren’t concerned about it. I actually didn’t tell people at work that I was going to VBAC because our hospital doesn’t allow for VBACs because we don’t have in-house anesthesia or OBs. I didn’t tell them and I didn’t want them to know I was trying. They would even ask me, “Oh, are you scheduling your C-section?” I’m just like, “Oh, I haven’t scheduled it yet.” I just kept working. At 37 weeks, I started anything I read online that could make labor happen. I was doing it. I was having the raspberry leaf tea, pineapples, the dates, walking, evening primrose oil. I was doing everything you could do to get my cervix ready to have a baby. At 39 weeks, we went to an appointment. I did start losing my mucus plug which made me very excited that something was happening on its own. At this appointment, I had a different provider. This practice had multiple doctors that could potentially be on when you deliver so you are supposed to see them all. I saw a different provider this time. He checked me. I was just a fingertip. They were going to maybe do a membrane sweep at this appointment, but he was unable to and then he mentioned, “Okay, if you get to 41 weeks, we’ll talk about scheduling your induction.” I was like, “Whoa. I thought we weren’t doing all that.” They seemed VBAC-supportive during the whole pregnancy and at the end flipped the switch and I felt like I was like, Oh no, I’m stuck. I’ve been seeing them the whole time. Now he’s going to try and push an induction on me. I left that appointment feeling worried. After that, my husband was like, “You should just chill out. Stop obsessing over all the things.” I had a checklist that said, “Eat your dates. Eat your pineapple. Go for a walk.” It was all of the things and it was causing me more stress than actually letting my body do anything on its own. I stopped. I even stopped listening to the podcast. I was just like, Okay. Whatever happens happens. I went on maternity leave too so that no one on work would ask me. I just took my leave early. Then on my due date, I went in. I was dilated to a 1 which was incredible news for me and 50% effaced. I was like, Wow. After all that Cervadil, nothing happened and this time, something is actually happening. He was able to do a sweep at this appointment. We did an NST too. He just said, “It’s protocol. Once you hit your due date, they do NSTs.” I felt great. I contracted and cramped all night. I was like, Maybe it’s happening, but this was just the start of some prodromal labor that went on and off for a while. I went into an appointment on Monday after that Friday and he said, As long as I agree to just keep coming in for NSTs, he said that he would let me go as long as I need to. They weren’t worried about induction. It was a healthy pregnancy. They weren’t worried about his size or anything like that. He did another sweep that Monday. That also caused me to cramp and contract. I was hand expressing as well to try and get my milk supply to come in. I was regularly contracting. I shouldn’t say regularly but it was happening and so I thought that at my next appointment, I’m going to be really dilated because this is all happening. Everything is really happening now. I went into my next appointment. This was a different provider again, a woman. She checked me and I was a 2 which was exciting as well. She said that she wasn’t able to do a sweep because the other doctor already did it and her fingers weren’t long enough so it wouldn’t be effective. Meagan: What? Grace: I was like, “Okay, whatever you say.” Then she sat down and asked, “If you do have to have a C-section, what is your mental state going to be because it is a possibility?” I knew it was but at this point in my pregnancy, I just didn’t want to hear the words “C-section”. I told her I would probably be okay. My eyes are wide open. I know it’s a possibility but I would feel pretty discouraged that I wasn’t able to have a VBAC. She told me if I did have a VBAC, I wouldn’t be able to pick up my daughter for at least two weeks so that really also freaked me out. Meagan: If you did have a VBAC? Grace: Oh no, I’m sorry. If I had the C-section, I would have to wait at least two weeks to pick her up. Meagan: Okay. Like a weight restriction. Grace: I’m sorry, yeah. She was like, “You don’t want to pop your incision,” which makes sense but I’m like, “I’m already bringing a new brother into her life and now I’m not going to pick her up.” That really scared me so I wanted to have my VBAC. So after this appointment, I was 41 weeks when I went to this appointment. That night, I had been contracting starting around 8:00 PM pretty regularly but they were spaced apart 5-7 minutes and then around midnight, the contractions became 3-4 minutes apart. They told me I could go to the hospital when they were 5, but I was worried that it would slow down my labor so I waited a little bit longer. I went in and out of the shower. I took a moment to hold my daughter and lay with her for a little bit thinking, Okay, we’re going to bring a baby home soon. It’s happening. We called my in-laws around 4:00 in the morning to come over because they were regularly 3-4 minutes apart for quite a few hours. They came over at 5:00. We got to the hospital at about 6:00 and it did happen. My labor slowed down. The contractions went to 6 minutes apart. When I got there, I was only 2 centimeters which I was in the office in the morning so I was like, How is this possible? I just contracted for all these hours and nothing happened? I did efface a little bit more. I was 70%. They said, “We’re just going to watch you for a little bit. We’re not going to send you home.” Of course, it started snowing when it had been 70 degrees all week. That’s the midwest. They said, “We’ll just wait. We’ll watch you. Hang out here. It’s snowing. We’ll see what happens.” I was just sitting on the yoga ball already pretty exhausted because I had been up all night. Then at 9:00 AM, the doctor came in and she was like, “Okay, I’m going to break your water.” The nurse was like, “Hold on, we don’t have an IV. We were just watching her. Let’s get some other things in place before you break the water.” Before she did break the water, I was very hesitant about them doing that because I wanted it to happen naturally. I didn’t want them to force anything and then be put on a timer because at our hospital, if your water is broken for x amount of hours, then it becomes, “Okay, we’ve got to get this baby out.” I didn’t want that. She said, “No.” They wouldn’t be worried. They might start worrying if I developed symptoms of infection but that still wouldn’t necessarily mean I would have to have a C-section. They would just treat the infection. I did let her break the water and they checked me six hours later. Again, I didn’t make any change but the contractions had been more intense for me so I ended up getting the epidural about a half hour after that at 3:30. Once I got the epidural, I was feeling good. They told me they wanted to start Pitocin. I was hesitant about that as well because it does increase your risk of uterine rupture not that the percent is that high, but I wanted to avoid it if I could but they told me I would be on a different protocol because I’m a TOLAC patient so they would go low and slow. They would start at a 1 and keep it slow. Anytime they did go over 2 though, baby didn’t like it. His heart rate would drop a little bit so they did end up turning it on and off all day but the contractions still stayed pretty spaced apart. Around 10:00, they did check me and I was a 4. His head was low. I was having some bloody show. They shut off the Pitocin because the contractions were every minute apart. Meagan: Oh, that’s a little close. Grace: Yeah. I don’t know. I couldn’t tell because I had an epidural but they also placed the IUPC and they did an amnioinfusion which we don’t really do much at our hospital so I was pretty unfamiliar with it and she explained that they wanted to just replace my fluid because I had been ruptured for a while and baby needs some fluid to come down and help me dilate so they did that. I feel like I had all of these wires going everywhere. After a little bit, I did end up getting a fever. They gave me some IV antibiotics so with all of these things happening at my hospital, I would have been a C-section for sure. I could tell they were very VBAC-supportive. They came in and repositioned me so frequently because his heart rate would drop. The nurse was in there all night. I was like, This poor nurse is in here every 5 minutes repositioning me or doing something for me. Around 1:00 in the morning, I felt such intense pressure. My epidural had worked really well, but I was feel all that pressure of his head. She didn’t want to check me because she said, “We don’t want to be in there too much because,” Meagan: You already had a fever, yeah. Grace: They waited, but this pain and pressure was pretty intense for me. I was crying through the contractions. It felt like my body was pushing for me. I was like, “Can you please check me? I know that you don’t want to but I’m feeling like something is happening.” I ended up throwing up which could also be baby is getting ready to come out. They did check me at 6:00 in the morning. I was 10 centimeters. She called the doctor to let her know and said– this was also the doctor who I had my last appointment with who didn’t sound super on board with me having a VBAC. Meagan: The short-finger one? Grace: Yeah, little fingers. Meagan: Little fingers. Grace: I was like, I really hope she’s not on. They were like, “She’s on for 24 hours.” I was like, “Okay.” She was the one. She was like, “Let her do a practice push then I’ll be in there soon. At this point, I had been in so much pain from the pressure all night that I was like, “I don’t even think I can push him out.” I’m a first-time mom basically because it’s my first vaginal birth and I could be pushing for 2-3 hours. I was like, “I don’t know if I have it in me.” I said that to my husband. I was like, “I don’t know if I can push.” He was like, “Don’t be discouraged. If you have to have a C-section, you have to have a C-section.” That lit a fire in me. I was like, “No. I did not just go through 31 hours of labor to call it quits. I’m going to at least try to push and see what happens.” I do one practice push and the little guy’s heart rate drops and doesn’t recover for 6 minutes. Everyone is rushing in– the doctor, the hospitalist doctor, all of the nurses. They were like, “Don’t be discouraged. You did everything you could but we’re probably going to have to have a C-section.” The doctor goes, “I think your uterus is rupturing.” I’m like, “Okay, that’s scary. Don’t tell me that.” I’m like, “What is even making you think that?” She’s making a little note in the computer. They are putting in all the orders for me to go into the OR. She said, “But if baby’s heart rate recovers in the OR, we’ll let you push in the OR but we want everyone around to make sure if we do need to have a C-section, we have the whole staff ready to go.” They wheeled me in, were giving me meds in the hallway while I’m on the way in there. The nurses were super comforting though. One of the nurses told me that she tried to TOLAC with her second and ended up having a C-section and that it’s nothing to be ashamed of which it’s not. I just really wanted to do it. I felt like up until that point, I did everything I could. They wheeled me into the OR and the anesthesiologist said he partially blocked me. He gave me ⅓ of the dose that they would give for a C-section but I felt very numb. I could not feel the contractions. I couldn’t feel my legs, nothing. They hooked me up to the monitor and his heart rate recovered miraculously. He was in the 150’s. They said they wanted me to push. I also had already thrown in the white flag mentally and said, “I don’t know if I can push. I’m scared now.” I froze up. I was like, “I don’t want to have a C-section. I don’t want to push. I’m just in this limbo right now of I don’t know how we’re going to get this baby out.” They told me that they wanted to use a vacuum. Initially, I was like, “I don’t really want you to use a vacuum,” but the hospitalist said that it would help us get baby out faster when I’m pushing. I did finally consent to them using the vacuum. So we’re in there. They nurses had to tell me when I was contracting because I couldn’t tell. They had this audio of my monitor on but they couldn’t see the strip for some reason so they were just palpating my belly to tell when I was contracting. They would say, “Okay, push now.” With four contractions and the help of the vacuum, I did push and got baby out successfully. Meagan: Just four? Grace: Just four. I know I kind of cheated with the vacuum. Meagan: That’s pretty dang fast though. Grace: 10 minutes of pushing and he came out with copious amounts of the fluid that they had replaced. I had said I wanted him to be skin-to-skin if I could. He came out good so they put him on my chest. They actually let me reach down and feel his head while I was pushing and that really motivated me to get him out. The nurses were so helpful and so was the doctor. I don’t think I could have pushed him out as good as I did if they weren’t literally rallying around me like, “You’ve got this. You’re doing great pushes. He’s almost there.” I got him out and I got to hold him then they said, “Let’s just take him to the warmer for a little bit. He swallowed some fluid.” They were reassuring me the whole time then they ended up letting him come back to me. I got to wheel back to the room with him with me which was so exciting for me. I got to breastfeed right away and we went to our postpartum room as a family. I just remember that it was such an emotional rollercoaster at the end. I prepped so much for a VBAC. Okay, just accept the fact that you’re having a C-section. Just kidding, you’re getting your VBAC. I felt like there were so many junctions where it could have been like, “Okay, we’re just giving you a C-section.” We ended up getting lucky and having the baby. I feel like I could not have done it without the nurses and the doctor and all of the information I learned from this podcast so seriously, thank you guys so much for what you do because you make such a big difference in people’s lives. That night, I got to pick up my daughter and lift her up and show her her new brother in the hospital. I was so happy. A month out, I’m able to move. I don’t feel like myself again, but closer than I did when I had my C-section. This all went so great and I’m so glad I got to do it. Meagan: I am so glad too. I am so grateful to you for being here and sharing your story with us. It’s always fun to hear that we were in people’s ears along the way. Man, it’s what we were talking about in the beginning with the odds stacked against you with this happening and it could also go to this or the baby’s heart rate drops and then they do this and then this happens. There are all of the things that could go wrong, but a lot of the way, it seemed like you were making the choices that felt best for you even when it might have been, “Hey, we’re going to come break your water,” and it might not have been exactly what you want but you ultimately felt good about it. So let’s talk about that. When someone comes in or if VBAC isn’t supported in this hospital and maybe that’s your only hospital, that’s a really hard one. In your hospital you work in now, you said, “If that were my hospital, I would have gone in for a C-section and they don’t support it,” so what do people do in your area when your hospital doesn’t support it? Grace: They definitely don’t support it. They would just automatically schedule you for a repeat Cesarean and if we did get a patient in who was in labor, we would probably transfer them or we would have to make sure that the OB who was on is close enough to get there. In my short amount of time that I’ve been there so far, I did see one VBAC. They made an exception for her. The OB stayed overnight. Meagan: Wow. Grace: So did the anesthesiologist. She ended up VBACing and having a big baby and everything. I feel like the odds were kind of stacked against her too but other than that, they don’t try to do it and since they don’t do it, because we don’t have the resources, a lot of the staff there just doesn’t believe in VBACs and they have a lot of– like I said, I didn’t tell anybody I was VBACing but I would hear them talk about VBACs and I’m like, I can’t tell you guys that I’m doing this until I succeed at it then I can be like it is possible. Meagan: What did they say? Grace: They were really glad that I got it how I wanted it. They did know that it was a rough recovery for me and I told them the C-section was really hard on me and our family so they were like, “I’m glad you got to do what you wanted.” Meagan: Yeah. Well, when the odds are stacked against you, and the odds are looking different for everybody. Sometimes it’s advanced maternal age, big baby measuring, over our due date, special scar, VBAC after multiple Cesareans– I mean, there are all of the things that can be stacked against us, but when you are in an area that isn’t supportive, that’s good to know that they would even transfer them and be like, “Actually, we’re going to transfer you to this hospital.” You can transfer hospitals. Of course, you can decide to explore home birth. You can try to find a different provider within that hospital because if that hospital is supportive but that provider isn’t supportive, there are things you can do. I’m going to have a link for a whole bunch of different blogs on ways to find supportive providers, what to do, and also how to decide if a VBAC or a C-section is right for you because I think that can be hard when you find a location that is not supportive. It sometimes is easier to just make the other decision and go along with it. Okay, so labor and delivery nurse. You are relatively new. Grace: Yes. Meagan: But how has it been? How do you feel like birth is in your location? Grace: I feel like it’s good. They do a lot of inductions there. A lot of the patients, they’ll say, “Let’s induce you around 39 weeks.” Initially, my first over a month of orientation, I didn’t see a vaginal birth. I only saw C-sections. It was very common. I don’t know if I was unlucky. I don’t know. Maybe it was the shift I worked because I worked 3:00 in the morning to 3:00 PM. I’m not sure. I was like, “I’d really like to see a vaginal birth because I–” Meagan: Am hoping for one. Grace: Exactly. I was pregnant then and I didn’t tell anybody but it was nice working while I was pregnant and being able to actually learn a lot more while I’m working about labor. I could watch my contraction strip and know what it means. It helped me have more knowledge going into my own situation and then I felt like I was pregnant forever so at the end of my pregnancy, I’m like, They were due after me and they had their baby. Everyone was over there having their babies and I was still pregnant. I was like, I’m just going to grow him as long as I can and when he’s ready, he will come out. Meagan: Yeah. I love that. I love that you’ve been able to learn. I think that’s one of my favorite things too just being a doula. Obviously, I’m not there actually charting those strips or anything like that but it’s been really fun to learn that strip better because we can tell baby’s position sometimes based on those charts. We’ve got coupling contractions sometimes and we know that baby is in a wonky position. Huge congrats to you. Grace: Thank you. Meagan: If you decide to go back to the labor and delivery route, I wish you all of the luck and I’m sure that you’ll be cheering people on and supporting and helping them along the way. Grace: Yes and now I can help them better because I went through a C-section and a vaginal and now I can kind of relate to all of the patients in what they might need. Meagan: Absolutely. Absolutely. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 320 Cord Blood Banking with Diane from Cryo-Cell | 24 Jul 2024 | 00:33:56 | |
“With cord blood, hope really knows no bounds.” Diane Paradise is living proof that cord blood transplants cure the incurable. Diagnosed with a rare form of Hodgkin Lymphoma at only 24 years old, Diane fought an extremely hard fight as it returned five more times before age 42. It had now become stage 4B and metastasized to her bone marrow. With no other options, Diane was given hope through a clinical trial. She eradicated all of her sick marrow through aggressive chemotherapy and then was given a new blood type through a cord blood transplant from two different donors. 24 days later, after almost two decades, Diane was cured. She has just celebrated her 10th year of being cancer-free and has committed her life’s work to spreading education about the hope behind what banking your baby’s cord blood after birth can do for your family. Meagan and Diane talk about what cord blood banking is, how to enroll, how much it costs, and where you can find all of the information you need about this lifesaving procedure. July is Cord Blood Awareness Month and Cryo-Cell is offering a free seminar on Wednesday, July 31 2024 at 1:00 PM EST. Register at https://lp.cryo-cell.com/fuller-paradise-seminar. How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hey, hey everybody. Today’s episode is a little different from the norm. We are actually going to be talking about cord blood banking. We have my friend Diane on the podcast. Hello, Diane. Diane: Hello, hello. Meagan: It’s so good to see you again. She and I met for the first time actually in January of this year, 2024 at a doula retreat and she was there speaking at this retreat about cord blood banking. Cord blood banking for me wasn’t actually a new topic because I had spoken to another company a little while ago about it but there was something extra unique and extra special about Diane and Cryo-Cell is the company that she works with that I was like, We need to share more about this. First of all, her story which I’m sure she’ll share a little bit more about, is incredible. So today, we actually normally would do a review, but I really want to soak up the time with Diane because I know her time is so precious. After the intro, we are going to dive right into what this is even about. Meagan: Okay, you guys. Like I said, we have our friend Diane. Diane is a 29-year, six-time cancer survivor. After fighting a rare and uncurable Hodgkin Lymphoma for nearly two decades, a cord stem cell transplant saved her life. You guys, when she was sharing her story at this retreat, it was so insanely amazing and heartbreaking at the same time. So many things that she’s been through. It says, “This past December, she celebrated her 10th transplant re-birthday. For many years, Diane was a survivorship educator helping women living with cancer and chronic illness. Today she is spending time on the side of the cure educating expectant parents, birth workers, and obstetricians on providing the potential of cord blood for Cryo-Cell International, the world’s first cord blood bank.” Diane, welcome to the show. Seriously, I am so excited for you to talk more about this with our listeners because we do have expectant parents. We do have OB/GYNs and midwives and birth workers and this really is a unique thing and it’s something that is so powerful. I know because I’ve heard your story so I’m just going to turn the time over to you. Diane: Thank you so much, Meagan. First of all, I know your audience is varied but for the expectant moms out there, I just want to say congratulations. I can only imagine the mix of emotions they are feeling right now and one of them is probably a profound sense of hope and anticipation. So for me, hope was two units of cord blood stem cells hanging on an IV pole on December 3, 2013. So let me step back a bit just so everybody can understand. I was diagnosed at 24 years old with that rare, incurable form of Hodgkin Lymphoma. It was back in 1994. I think about that. Wow, I’m aging and I love it. The alternative wasn’t great. Meagan: But you’re still so young. Diane: I am. I am. I was told that this was incurable and that it would keep coming back. It would be more and more aggressive. The chemo would become less effective over time and the intervals between when it came back would get shorter. That’s exactly what happened. It came back at ages 31, 35, and 38. It became really aggressive at age 40. What I mean by that is that it went from stage 2B to 4B. It had metastasized into my bone marrow. I couldn’t walk. I couldn’t drive. I couldn’t take care of myself. I couldn’t even take care of myself alone. Thankfully, I went back into remission around the spring of 41, but it came back a year later at age 42. I spent about a year and a half going through different types of chemotherapy trying to get it back into remission and that’s when the idea of a transplant came up because quite honestly, it was my last chance. It was my last hope. It was in my bone marrow. It was time to either going to heal or it wasn’t. So I ended up in a major hospital and we originally had started looking at bone marrow transplant. We were looking at what they call a half-match and they were going to use my sibling. Now, my siblings aren’t ideal donors. They are older than I am and the ideal donor is 18-35. At that point, I was 43 so I was a year and a half into it. I was 43 so that tells you how much out of the ideal age range my siblings were. Then they called me and said, “Oh hey, we have a clinical trial going where we are going to be comparing the side effects of cord blood versus bone marrow and the effectiveness.” I was like, “I don’t understand. What’s the difference?” They said, “Bone marrow is educated stem cells. They are educated stem cells. They’ve been exposed so any virus that your donor has or has had, when you receive that donation as your own stem cells, you will have been exposed to that whereas cord blood which is taken after the umbilical cord is clamped and cut is pure and uneducated. It has a higher rate of engraftment. It has a lower rate of graft versus host disease which is where your body thinks the stem cells are the enemy. Then it really doesn’t have much of a chance of a virus being there, a latent virus.” I went ahead and said, “Yes. Hello, I’ll take that pure, uneducated. I’ve had a failing immune system for 19 years at this point. Yes. I’ll take that clean, clear, beautiful, pristine cord blood stem cells.” So I went to the hospital. It was around November and I had to do a lot of the pretesting. I went through six days of really intense chemotherapy and one day of radiation to eradicate my own bone marrow, the sick bone marrow. Then I received on December 3, 2013, two donor stem cells. One was from Germany and one was from Michigan. About, it was a few weeks later. It was a few weeks later when they pull a blood test to see where are you on the engraftment. Is there a little bit of one of the donors? And I want to step back. The reason that there were two donors– if I were a child, I would only need one donor, but I’m an adult. That’s a lot of bone marrow that has to go in and graft and replicate in order to ingraft for an adult basically. That’s why I had two of them. It kind of creates a survivor of the fittest. It creates an environment for faster cell engraftment. So then I had the blood test done 24 days later. After 19 years of battling incurable cancer, I was 100% grafted to the Michigan baby in just those 24 days. Meagan: Isn’t that incredible? Diane: It really is. I was cured by cord blood in 24 days. Meagan: 24 days after years and years. Diane: Almost two decades. Meagan: Yes. Diane: Yes. So think about this. I want you to really think about this. What is often tossed as medical waste is what saved my life. Meagan: I encapsulate placentas, the actual placenta itself and there will be so many times where people are like, “Why would you do that? That is garbage.” They literally say that. They think that. Placentas are garbage, but look at what it’s done. It saved your life. Diane: Well, the cord blood did, yes. Meagan: The cord blood which I understand they can throw the placenta away after they get the cord blood out. Is that correct? Diane: So what we do with cord blood is that after it is clamped and cut, they actually insert a needle and draw the rest of the cord blood out because the placenta continues to pulse as if the baby is there for up to 30 minutes. That’s the stem cells that we are collecting. Now, if we were to collect the cord tissue that’s after the placenta has been delivered, we will cut and collect the cord tissue if that’s something that the parent is interested in, yes. Meagan: Gotcha. Diane: Yes. So I ended up with a new blood type, just so you know. Meagan: Oh yes, I remember you saying that. Diane: Remember? I remember you liked that comment a lot when we talked about it. Meagan: A whole new blood type. The fascinating thing is even your immune system we talked about how it started over. Diane: Yeah, I had new baby immunizations. I’m 43 years old and 44 years old and getting immunizations as if I never had them. Meagan: Yeah. Diane: I just find that so fascinating. Meagan: It is so fascinating. Diane: So fascinating. Meagan: It is. Okay, so cord blood isn’t being used a ton. Diane: It is. It is. Meagan: Sorry, it is being used a ton. Diane: A lot more than people know, a lot more than people know. Meagan: This is my thing is that it’s not being talked about. Diane: Bingo, ding ding ding. There you go. Meagan: Let’s go into that. Diane: Yes. It’s funny because even I found a transplant video from the day of the transplant where I did a vlog to my family and friends and I talked to them about these two women who selflessly donated their cord blood and how it would potentially save my life or potentially could save my life. I was like, “I don’t even know how they do that.” The video was really funny. What I realized was once I got done with it, I went down this rabbit hole of, I need to know more. Once it cured me, I wanted to know everything. Meagan: I’m sure. Diane: What I found was there was a lot of information out there and it’s being used in a lot of ways but there’s also misinformation. You had mentioned that I was a survivorship coach leading up to this and I was until I moved to Tennessee and I just decided I didn’t want to continue that and I wanted to be on the side of the cure and for me, that was cord blood. Fast forward to today, I am working for Cryo-Cell International and now, I can recognize and help people with the misinformation and myths surrounding cord blood banking. You talked about it not being used. That is simply not true. We just don’t know about it. It is actually an FDA-approved treatment for nearly 80 different diseases including blood cancers, and anemias– we have a whole list on our website but there have been 50,000 transplants worldwide and there are 175 active clinical trials for things like autism, multiple sclerosis, cerebral palsy, adult stroke, Alzheimer’s, dementia, Type 1 diabetes, Parkinson’s– because what it is, cord blood is rich. I don’t want this to be a big science class lesson, but it’s good for people to understand because we have two different things here. We have cord blood and we have cord tissue. Cord blood is what is called a metapoetic stem cell and that is what creates all of the cells in your blood and immune system which is why it was able to replace my stem cells with my donor’s. They are a perfect match for the baby. They are a 50-75% chance of a match for a sibling and there are a lot of sibling transplants and an acceptable match for parents. Now, the other side of it, the cord tissue, is a different type of stem cell which is the mesenchymal stem cell. They do something a little bit different. That’s in the Wharton’s Jelly so they are capable of becoming structural and connective tissues like bone, fat, and cartilage, and they can modify immune functions to help treat autoimmune diseases such as arthritis and diabetes. I recently listened to a doctor out of UC Davis. Her name is Dr. Farmer and she used the stem cells from cord tissue on the spine of a baby with spina bifida in utero. She did the surgery in utero and closed up the opening where the spinal cord was exposed and the baby came out wiggling their toes and moving legs. Pretty amazing. Meagan: Wow. Diane: Yeah. And there’s a lot being done with this. There are over 100 active clinical trials for ALS, rheumatoid arthritis, lupus, Type 1 diabetes again, MS, Crohn’s, and spinal cord injuries– I mean, there are just so many active clinical trials for different diseases out there. It is being used. Cord blood is being used and cord tissue is in active clinical trials as well. Meagan: Wow. So especially for our pregnant mamas and expectant parents or even birth workers wanting to share this information with their clients, what is the process to do this? We know a lot of the benefits right here. We just went through so many of these benefits. What is the process of getting started? What I think is pretty cool about Cryo-Cell is that they can send the kit to you. I saw the kit you have brought as an example. Can you walk listeners through what it’s like in case they are interested in doing it both physically on what the steps are and even financially if we can talk a little bit about that? Diane: We can. Meagan: Then storage-wise, how long? There are so many questions. Can we talk about that process? Diane: Absolutely. Absolutely. Okay. I’m trying to think of where we should start with this. There are so many questions you just asked me there. Meagan: Sorry, I just threw a lot at you. Diane: Like, hmm. Where do I begin? Another myth– so if somebody wants to save for themselves, one of the myths we hear is that it’s expensive. 10 years ago it was. Now, it’s more affordable and Cryo-Cell has, first of all, we have the most amazing kit. You mentioned it. I will repeat that. We have a kit that has a handle on it. It comes to you. You open it up and it has everything right there, the forms for you to fill out, the information for you to give the delivery physician. All of that is right there. When you enroll, you get the collection kit, the shipping, the medical courier, the processing, and testing because after processing, once it arrives back to us, it has to be processed and tested as well as the first year is storage. That price because it has that initial fee in it ranges from $800-2000 whether it is cord blood or cord blood and cord tissue. However, we have a risk-free enrollment so nothing is charged at the time that you enroll. If you decide not to collect, call us and ship the kit back within two weeks and it will be no cost to the expectant parent. Then after that, if they do enroll and we get all of it and it’s processed, the annual storage fee runs between $185 and $370. It’s $185 for cord blood and then $370 for cord blood and cord tissue. We offer flexed payment plans. We offer monthly specials. There are discounts for returning clients and families with multiple children. We have military discounts for retired and active and also medical professionals. If your friends and family want to purchase gift certificates for you, they can do that as well. We have that ability. The thing that I like the most is that we have a refer-a-friend program. If you are having a baby, your friends are probably having them too. If you refer your friend to us and they become a client, you get a free year of storage and you can get unlimited years of storage using that program. I do want to just take a quick step back with the kit because our kit is like I said, it’s special. It has everything in it that you need. We have these– I’m trying to think of what they are called right now. Vacuum packs, they’re not vacuum packs. They’re insulated packs because it has to stay at a certain temperature. If it’s too hot out, those packs will cool the collection down as it’s being shipped. If it's too cold out, it will warm them up. It’s pretty special. It is definitely a kit and then it also protects up to 30 times longer because of that. Meagan: Yeah. Which I think is a really unique thing about their kit for sure. Diane: Yes. Yes. Meagan: So they’ve got it no matter what part of the world or what time your baby is born. If it’s in wintertime or summertime– Diane: Yes. It’s taken care of. Meagan: It’s taken care of. You can rest assured. Okay, so they can enroll to be a member. If you do and decide to donate, it gets sent. There’s an initial fee but then there is an annual fee which you can easily get for free by referring friends. We talked about it being shared and it can help siblings and things like that. It is there if you need it. For your instance, is it possible to be a match to somebody then does someone call? How does that work? Diane: No, so my donations came from a public bank. Mine were unrelated donors. Meagan: Okay, because that was a clinical thing too, right? Was yours a trial? Diane: It was a trial, but they already knew that cord blood transplants worked. They were just trying to compare the side effects of each– which has lower, graft versus host. Meagan: So it was just being donated from a bank. Diane: Yes, from a public bank. If someone can’t afford to private bank for their family, there is the option to donate like what saved me. Meagan: That’s where I was getting at. This is perfect. Diane: That is free and that is anonymous. You can give someone a chance at life whether it be through a transplant like I received or through research. Cryo-Cell has public donation sites in Florida, Arizona, and California. If there isn’t one in someone’s area who is listening, I’m sure you’ll put out my contact information and they can contact me directly and I may be able to help them find a way for them to donate. Now, there’s a couple of things that I want people to understand about the public donation option. If you can’t afford to private bank, this is a great option because the only other option is for it to be medical waste. Let these be the only two options for you and that’s why I’m like, contact me. I might be able to help. I want you to understand that I did have two donors. Only one of them was from the United States. They had to go out of the States to Germany to find me a second match. Whether it’s bone marrow or cord blood, it isn’t easy to find any match when it comes to that type of transplant. If there is a family history of any of the diseases that I mentioned earlier, I really urge people to consider private banking to safeguard your family’s health because when you donate, sometimes people think, Well, I’ll just donate and it’ll be there if I need it. Well, 8 out of 10 units that are donated go to medical waste anyway because of family health history or low collection volume and they are being used daily. The ones that are there are being used daily so most likely, you won’t find it if you need the cord blood for your family. Meagan: Right and your family is more likely to be a perfect match, right? Diane: With the matches, it is a perfect match for the baby. It’s a 50-75% acceptable match for a sibling and an acceptable match for the parents as well. Meagan: Right, yeah. So pretty awesome chances. Diane: Yes. Yes. Because of the audience, I want everybody to understand because this is probably the #1 myth that I get from parents that I hear a lot. That is that, Well, I want to delay cord clamp so I can’t save the cord blood. I want you to know that you can. 10 years ago, that was probably true. Today, if they follow the ACOG recommendation of a 30-60-second delay, you can delay and save. It may yield a smaller collection so basically what that means is it’s really crucial to select the best processing method. For instance, our PrepaCyte processing method is more advanced. It provides a cleaner yield and that is what makes it beneficial for delayed cord clamping and saving the cord blood. So if that is truly what they want to do, here’s the other thing to know. Remember how I said that you have a risk-free enrollment if you enroll then decide not to collect? If you enroll and you collect and it gets to us and it has suboptimal results, we pick up the phone and call you and talk to you about it. You can decide one way or another if you want to move forward with banking that cord blood. Meagan: Continue. Diane: Yes. And you did ask about how long does this stuff last? Cord blood is living medicine. It is collected. It is processed and it is stored in this amazing five-compartment chamber so you can get multiple uses out of it if maybe it’s a treatment protocol and it’s not one big transplant necessarily which I think is going to become more and more the way of doing things with cord blood. That’s my personal opinion. That’s not necessarily the opinion of Cryo-Cell, but I do see that with all of the reading that I’ve done. Did I answer all of those questions you threw at me? I’m not sure, but I tried. Meagan: Yes, yes. I think you did. You nailed it. Diane: Yes. Meagan: Yes. Yes. Okay, so obviously you chose to work for Cryo-Cell for a reason and you’re telling us all of the things about why but is there anything else that you are like, this is literally why I choose Cryo-Cell and why I suggest them? Diane: Yes. When I was doing all of my research, I looked into all of the cord blood banks, but for me, because I was cured by cord blood. This was why I am still standing here. I wanted to work for a company who did more than just banked cord blood. So when I went looking for that and I found Cryo-Cell, I realized that they focus on cord blood education and also cord blood advancement. They are embedded in every facet of the cord blood industry. They have private which is also called family banking. They have public donation sites. They are always seeking out the best technology for our kids and for our storage. I mentioned those temperature packs. I mentioned the five-chamber storage bag and then our premium processing, the PrepaCyte. So we are the world’s first cord blood bank, but we don’t ever rest on our laurels. Thank you. There’s the word. They never rest on their laurels, so to speak. Why do I keep trying to say that word? That’s hilarious. They are constantly trying to advance research. They are advancing research. In 2021, Cryo-Cell entered into an exclusive license agreement with Duke University and what that does is it grants us the right to propriety processes and regulatory data related to cord blood and cord tissue development at Duke. This year, I love this. This year, we are opening our first infusion clinic where it will be a site for future clinical trials investigating cerebral palsy, autism, and other neurological conditions. This is what I mean. We don’t just collect the cord blood and cryo-preserve it. We are constantly looking for how that can be used. How can it be used to protect the families who have trusted us with their baby’s cord blood? And not just us, but they’ve trusted us and we want to do what’s right for them. Cord blood is all we do. We aren’t part of a larger business model and that’s what makes our quality and our level of customer service unmatched. I knew Cryo-Cell was who I wanted to work for and I’ll be honest with you. The story behind how this all happened was honestly the stars aligning and I happened to be in the same room with someone who worked there. I had a conversation and a few months later, this is where I ended up. I couldn’t be happier. This company is– Meagan: Life-changing, literally. Diane: Yes. Life saving. Meagan: Lifesaving, yeah. Okay, so tell everybody where they can enroll and find more information because on the website, there’s a lot of really great information. There’s more on why, pricing, they go into the cord tissue. They talk about private versus public so all of the things that you’ve been touching on. They’ve got all of these things, a Q&A. There is a really, really great amount of information. Where can they find you? Where can they find the website? How can they enroll and all of the things? Diane: If they want to know more or are ready to enroll, they can go to our website which is cryo-cell.com and they can either chat with one of our incredible cord blood educators. They can click to enroll. Like you said, everything that they are curious about is there. If they want to reach out to me personally, I have an Instagram account for Cryo-Cell which is called @curedbycordblood. I have all of my contact information there. Meagan: Okay. I’m going to write that down right now so we can make sure to have it in the show notes. You guys, it’s super easy in case you forget anything. Just scroll in the show notes. Click the link and you can go read more about how you can definitely start cord blood banking for yourself or like she said, even donate to the public. Diane: Yes. Yes, or for research. Can I just end with one thing for these expectant parents? Meagan: Yes, of course. Diane: Banking cord blood is a once in your baby’s lifetime opportunity. You don’t want to miss it. If you have questions, call us. When I tell you we have the greatest educators in the industry, I mean it. Every bit of it, I mean it. They can answer all of your questions. All I ask is that no matter what you decide, please don’t let it go to medical waste because, with cord blood, hope really knows no bounds. Meagan: Thank you so stinking much for joining us today and sharing this seriously invaluable information. It is so important and it can really benefit so many people. So thank you so much. Diane: Thank you for having me. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 232 Rachel's VBAC + Placenta Previa + C-Sections & Dental Health | 26 Apr 2023 | 00:55:57 | |
Rachel is a pediatric dentist who owns her own practice in Pensacola, Florida. She fought for an empowering second birth experience even with an initial diagnosis of complete placenta previa. When her placenta thankfully moved, Rachel was cleared to go for her VBAC and she was all in! Rachel drove six hours to be able to birth with the provider she knew would best support her VBAC. With her doula and supportive family by her side, Rachel achieved the beautiful birth she envisioned. Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Women of strength, you are listening to The VBAC Link and I cannot wait for today’s story. Reading this story, there are so many twists. Not even twists I should say, but factors to this story. We have our friend Rachel telling it from Florida so welcome, Rachel. Rachel: Thank you so much. I’m so, so honored to be on this podcast. I can’t believe I’m actually getting to share this amazing journey with you guys so thank you for having me. Meagan: We are honored that you are here with us. Yeah. I feel like there are quite a few things within your story. Things like baby’s position, placenta previa which we are going to talk a lot about at the end, even dental stuff, close duration, so there are a lot of things where I feel like people can relate to this story. I will read a review and then we will get right into your beautiful story. Today’s reviewer is haley222222. It says, “I can’t recommend enough. I found this podcast shortly after my C-section in 2019 with my first and it has helped me so much. My doctor had told me that I was only going to be able to have four children because I was going to have C-sections from here on out. This podcast opened my eyes to the possibilities I didn’t have a clue about and I had options.” Oh, I just scrolled, and okay. Here we go. It says, “I was able to find providers that I trusted and who actually believed in me. I prepared for my VBAC and unfortunately, my first VBAC was a stillborn at 26 weeks, second baby boy in October of 2022.” So sorry to hear that, Haley. It says, “Although it was heartbreaking, it was truly an amazing experience and I can’t wait to have another vaginal birth hopefully with a better outcome and a baby we can bring home. I am pregnant with my third now and I’m relistening to all of the episodes. I am so excited to do this. I am in the process of hiring a doula and we will be taking a birth course this time around. Thank you so much for creating this podcast and I’m so grateful for all that I have learned.” Well, Haley, thank you so much. Again, my condolences to you on your second and congrats on your third, and thank you so much for sharing your review. Meagan: Okay, we have our friend Rachel. Like I said earlier, she is from Florida. So you are a dentist and you have your own clinic, is this right? Rachel: Yes. I am a pediatric dentist. I only work on children. We have a private practice in Pensacola, Florida which is the panhandle of Florida. It’s lower Alabama, kind of LA but it’s on that end of the spectrum, not south Florida. Meagan: Awesome. That is so exciting. So, so exciting. Rachel: Thank you. Meagan: Well, thank you so much for being with us. I would love to turn the time over to you to share this story and then at the end, we’ll get into that placenta previa and some dental stuff. Rachel: I know, who would have thought that dentistry could be related to C-sections? Meagan: Who would have thought? Really, though. Rachel: I know. It’s all related. Meagan: We never talk about it so I’m excited too. Rachel: Well, I guess I’ll just get excited about my children journey. Again, I’m just so thankful that I get to talk on this podcast. I listen to you guys every single day when I was preparing for a VBAC and Meagan, what you’re doing is changing so many people’s lives. Like we talked about, I’m sure recording a podcast can get a little crazy like with any job that we do, but you really are making such a difference in so many people’s lives so I really thank you for that. Meagan: Oh, thank you. Thank you. Rachel: Yes. So okay, my children journey I guess what you could say started in Gainesville. My husband and I were living in Gainesville. He was finishing up an orthodontic residency at that time and I was working as a pediatric dentist. I had just finished residency and I was working at a private practice. We became pregnant with our first baby. They said I had a subchorionic hematoma around 7 weeks and said, “Don’t worry.” It’s a pretty common thing I think. Meagan: It is. Rachel: I came back for a follow-up ultrasound anyway around 10 weeks or so and no heartbeat. We had a miscarriage. They gave me two options, either the misoprostol pill to pass the baby or the D&C. Meagan: Cytotec. Rachel: Yeah, or the D&C. After talking to a lot of people, I just decided to have the D&C. It seemed less emotionally scarring. Anyway, so we did that. Right around that time, the day before surgery, the whole COVID thing in 2020 started and they said that for some reason, dentists were considered non-essential so everything was shut down for the whole month of April. Meagan: What?! Rachel: I had never not worked my whole life. This was the most time I had ever had off ever so it was crazy. I was not working. I had scheduled the D&C. That morning, I had a 99-degree fever or something. My OB in Gainesville was amazing. The whole hospital staff was like, “Oh my gosh. She might have COVID. We can’t do the surgery.” Yeah, so crazy. My OB had to vouch for me to say that I didn’t have COVID and that we could still do the D&C anyway. I’m pretty sure I was the last elective surgery to have done and then after the date, literally I think it was March 20th, and the day after, they stopped doing elective surgeries and stuff. I was super thankful for that. It’s Dr. Erin in Gainesville and she was just awesome. We had a miscarriage. It was a super tough time for me and my husband. I just remember praying and asking God to comfort us because we are Christians and I just really believe that God is close to the brokenhearted. The Bible says, “He’s near to the brokenhearted.” It’s still hard though because he’s not here to comfort you physically. I just remember I was praying and there was this dove that came to our house and lived in our backyard. It was so crazy. For several weeks, he just made a nest on the ground. Meagan: That just gave me the chills. Rachel: It is. I’m telling you, I prayed so hard. He can comfort you but he’s not going to give you a hug or something. I don’t know. Do you know what I mean? So literally this dove came and lived in our yard. That dove was there. I’m not even kidding you. The day that I found out I was pregnant, the dove just left. We were like, “Where did that dove go? He was living in our yard and now he’s not there.” That was the day I found out we were pregnant with our second baby, or our first baby. Meagan: Uh-uh. Wow. Rachel: It was so insane. Meagan: Oh my gosh. Rachel: Yes. That was the first crazy thing. I had wanted a puppy after the miscarriage and we had a really small courtyard so my husband was like, “Well, if we get a puppy, I’m getting a monkey.” I’m like, “No.” I was like, “Well if you really do want a monkey, I can look into finding us a monkey if you’ll let me have a puppy.” He’s like, “Okay, deal.” Well, he knows not to put anything past me after that because I found a monkey and we literally have a little squirrel monkey. His name is Rocko and we have a Maltipoo whose name is Remi. So the week after we got our monkey, that’s when we found out we were pregnant again. I was like, “Now we have a monkey and this puppy and now we’re going to have a baby.” That’s how life goes. If you know me, that’s just how my life goes. It’s just like, the more fun, the better. Anyway, so I was pregnant with the second one. I also had a subchorionic hematoma in the beginning and Dr. Erin was like, “Okay, I know I told you not to worry about it last time but seriously it’s usually not a big deal.” But you know, you’re still worried because you have the same thinking. Meagan: Yeah, trigger back a little bit. Rachel: Exactly. So I was just a little worried about that, but I kept pressing forward. So then fast forward later, everything is healthy. Six months into the pregnancy, I found out that we got a great opportunity to move back to Pensacola which is where I’m from. It’s about six hours away from Gainesville. It’s near my home town. My parents live here. A pediatric dentist, Dr. Stu Bonnin was selling his dental practice in Pensacola so we decided to merge together and transition. I went there. I was probably about seven months pregnant when we moved to Pensacola. I was starting up. I’m seven months pregnant. I’m starting brand new seeing all of these patients I’m just getting to know. My husband started an orthodontic practice next door which is a dream come true. We have always wanted to do this. The doors opened up to where it could happen. Timing sometimes seems crazy but it just happened that way. I mean, I remember we moved here on December 24, 2020, so Christmas Eve. U-hauls are a lot cheaper then by the way. Our family had COVID so we weren’t going to go see them anyway. I remember waking up on Christmas Eve or Christmas Day morning and I was sleeping on an air mattress. We had just bought our house and moved everything in. I’m like, “Wow. What a whirlwind. This is crazy.” So we moved halfway through. I’m a new business owner. So then I started seeing patients at about eight months pregnant. I’m trying to establish rapport with my new patients. I just decided it was in their best interest to work up until my due date. I worked up until my due date. At this point, I had no knowledge of birthing a baby at all which is my fault. I should have researched everything but there was just a lot going on. Meagan: Yeah. Don’t put too much pressure on yourself there. Rachel: Knowing what I know now– Meagan: You had a lot of juggling pieces. Rachel: I know. Plus I was like, “I don’t want to know how the baby gets here. I just want to know what to do after it gets here,” so I did a lot of Taking Cara Babies, reading how to get them to sleep through the night. I really wanted to breastfeed so I was focused on what to do when the baby gets here. Meagan: Which also is something that a lot of the time we forget to do. Rachel: I know. I know. It’s all hard. So I worked up until my due date. I was expecting to be two weeks late for some reason because I was two weeks late as a baby. My husband was two weeks late and we were both first babies. I’m like, “It’s going to be fine. I’ll probably just be a little late.” A week passed and I had found an OB here. They did the BPP thing, the biophysical profile. Everything had been healthy. Nothing was out of the ordinary. She started talking about inducing me because I had borderline low amniotic fluid. That’s the reason they gave me. So I guess amniotic fluid level from my understanding can be anywhere from 5 centimeters to 25 centimeters and mine was a 7. So she’s like, “It’s borderline low. The baby’s not in distress but the older your placenta gets, the more likely that you’ll have a stillbirth or you can have babies born with cerebral palsy and complications.” Meagan: Big words, very big words. Rachel: Yeah. I’m like, “Oh my gosh, well I don’t want that.” I trust the doctor. I’m a doctor. I feel like I look out for people’s best interests. I mean, I know I just deal with baby teeth but I truly want the best for my patients so I know she was probably recommending the same thing. All of that is not untrue, but anyways. Knowing what I know now, I’m just like, “What in the world?” She recommended that I be induced because of the borderline low amniotic fluid and that the longer time passes by, the increased chance of stillbirth. Because I had done zero birth education, I had nothing to really guide my decision-making process and my husband wasn’t there because it was all COVID stuff. He couldn’t come to any of the appointments so I was making these decisions on my own. I was just like, “Okay. We’ll get induced. That’s fine.” I only had a month off for maternity leave anyways, so I’m like, “Okay. It’ll probably work out that the baby’s born more on time.” Meagan: That you’ll have some time. Rachel: Yeah, exactly. The day before, I just had this really bad feeling. I called the doctor’s office and I was like, “Hey, is there any way we can postpone the induction?” I was really nervous. They were like, “No. This is the only time. We don’t recommend that. This is the best thing.” I’m like, “Okay.” I got to the hospital. I started on, is it Cervadil? Meagan: Yeah, Cervadil. Rachel: The insertion pill thing. Meagan: So the pill is Cytotec and then there’s the tampon-looking thing and that’s Cervadil. Rachel: Okay. I think that might have been what that was. So yeah. I did that. I got to 2 centimeters dilated and they started the Pitocin. So then after the Pitocin, it was a gentle induction. The doctor I went to I guess is known for gentle inductions so that was good. I got to 2 centimeters dilated. Our daughter’s name is Heidi. Her heart rate started dropping even this early on. I was only 2 centimeters dilated. Every time they turned the Pitocin up, it would drop. I was just like, “Just take me off of everything. Let’s just wait.” The OB came in and she’s like, “We’ve already had nonreassuring fetal heart rates.” I hope I’m using the correct words but I think that’s what it is. Meagan: Correct. Rachel: It’s just not looking good so we would recommend some kind of intervention at this point. I was like, “What about an epidural?” She was like, “Maybe you could use an epidural. It would help you relax and just speed things along.” So I got an epidural and then Heidi’s heart rate dropped again. This just kept happening and I will never forget. There was a younger nurse. The doctor wasn’t there. It was 2:00 AM and she came walking in the room. She said, “Hey, so the doctor just told us that we need to prep you for a C-section.” I’m just like, “What? A C-section? Excuse me? No one told me this was a possibility.” I had never even researched what that was. I never even knew that was a possibility. Meagan: A lot of us don’t. Rachel: I mean, I’m stupid for not realizing that is a possibility, but at the same time, you’re not planning on it. It’s just an unplanned surgery. Meagan: Yeah. We go in thinking we’re just going to have this baby which we do have a baby but we just don’t envision it that way. Rachel: I know. I just truly wanted what was best for my baby. Meagan: Absolutely. Rachel: If it meant a C-section to save her life, then obviously that’s what I would do but I was realizing this cascade of interventions was leading from one thing to another thing to another thing and I just was so upset. The OB got there and finally, my husband was like, “Whoa. Okay. What is going on here?” He talked to her and he was like, “Let’s just take her off of everything and see how her heart rate is.” We literally asked her. We were like, “Listen, if you think our baby is going to lose oxygen or something dangerous where it’s going to save her life to do a C-section, we will do a C-section, but if she is okay and we can work through–” the nurses were changing my position and the heart rate would get better. Sometimes I think the cord can just get compressed or things like that. She literally looked at us. I was really upset. I don’t even know what I said. I was just really upset. But she looked at us and she was like, “Okay, yeah. The heart rate looks great. You’re doing great. I’m okay with that. Let’s just give it a little bit longer.” It was probably another 12 hours that we had done that. Long story short, the same thing happened again and after she gave me time, and at that point, I think I had progressed to 6 centimeters. I was like, “Okay, we’re going to have this baby. This is looking good.” Even the nurse said that it was looking good. I think the final thing that happened is that I started running a fever and then when I ran a fever, the heart rate shot up and it was super high. Yeah, she was tachycardic. I’m like, “Yeah, she is not looking good.” At this point, it’s been 72 hours. I mean, I have so many fluids. I’ve been on an IV. So we were like, “Okay, we really need to do this.” I was kind of expecting it at that point even though I was super upset and super sad. I was just kind of waving my little white flag. We did what we could and they prepped me for a C-section. It was the craziest thing I’ve ever experienced because everything went really well with the C-section. The OB was great with the C-section. All of the team was really fast. I kept saying, “I can still feel some pressure. Give me some more medicine. More, more, more.” I was so numb that my intercostal muscles were numb all the way up into my chest so it was kind of hard to breathe. I knew it was just because my muscles were numb so I was okay with it. It was so crazy because I was so happy. I heard my daughter cry so I knew she was healthy. I knew she was there. It was the best moment ever but at the same time, you’re sad. Everybody that has talked on this podcast, you know the feeling of where you’re so happy. Your baby is here. You’re healthy. There could be way worse other things, but at the same time, it’s just that this was not what I was expecting. It’s crazy. Anyway, she had to go to the NICU because there was fluid in her lungs so she had to have help with oxygen and then she had to get IV antibiotics because there was suspected chorioamnionitis. Meagan: Because of the fever? Rachel: Yeah, because of the fever. So it wasn’t proven, but they go ahead and put the baby on antibiotics before the results get back from pathology because it takes a while so they want to go ahead and get them on antibiotics just in case. It came back and it wasn’t chorio so she had unnecessary antibiotics. But I get it. You have to have certain protocols in place. So she had to have that. She was in the NICU for just a couple of days. It wasn’t bad. I was able to breastfeed. It was a struggle. You have to really make sure you’re on a strict schedule when your baby is in the NICU. You have to go feed them and pump especially when your milk is coming in. So that was hard but we were able to do the breastfeeding which is good. Oh, Heidi had a lot of donor milk in the NICU because it was good that they gave her donor milk. I always joke around. I’m like, “She’s going to have the best immune system because of all of the donor milk that she got.” Side note, whoever donates breastmilk, you guys are amazing. I just cannot believe that is a thing, so thank you to whoever donated breastmilk. Fast forward to the follow-up, everything is looking good after the C-section. Heidi is doing great. I’m so happy. I wanted to share this. I don’t know if a lot of people have ever experienced this but I talked to my provider. I mean, I really liked her other than she suggested the induction. I just really wasn’t that on board but she was like, “Yeah. In the future, you will definitely be a candidate for a VBAC.” But then I got this letter in the mail. I’m just going to read it. It says, “Dear Rachel, The patient/physician relationship is important in providing quality care. I feel your unacceptable behavior toward me and the hospital staff as well as your unwillingness to follow my recommendations for your safety and the safety of your baby has jeopardized our relationship. Therefore, this letter serves to notify you that I will not continue to be your provider.” Meagan: What? Rachel: I was so, so sad because I thought I followed her recommendation. She thinks I put my baby at jeopardy. If she thought my baby was at jeopardy, she should have told me that I should have had the C-section earlier. I just was so sad. I, as a physician, I’m not a physician but I’m a dentist and all of my patients, I try to give them both sides to everything. Not everybody is as informed as I am about teeth. Duh, we all don’t know. That’s why you go to a doctor for advice. Meagan: That’s why you go to a specialist. Rachel: I try to give everybody two sides. I try to inform them and then they make the decision. I don’t ever want to force someone into doing something that they don’t want to do but also if someone doesn’t take my recommendation, I’m not going to say, “Okay, you’re dismissed from my practice.” I get that some people just don’t feel comfortable treating certain people which is fine. I’m not bitter about that but I was super floored that she would dismiss me as a patient because I didn’t take her recommendation to get a C-section in the first place. Meagan: You did and then you had a conversation and she said, “Yeah, I’m totally fine with it. Let’s keep going.” Rachel: I had a doula with me, Ashley Andrews, she is amazing. She is my prayer warrior doula. She even said, “I don’t think you’re out of line, Rachel. I’m really confused.” Meagan: I’m sorry. Rachel: Anyways, not to harp on that but it was really sad. It was really for the best because I started looking at other providers anyway because I knew I wanted another baby. Okay, so here’s the good part of the story. Dun, dun, dun. Nine months later, we found out we were having another baby. This time, it was a boy so I found a different provider in Pensacola that was okay with VBAC. It’s really hard surprisingly to find someone that is super on board. It really is up to you to do the research and all of that. We have doctors. People think doctors are there to give you a magic pill and everything is solved. Doctors can’t do anything if you don’t make an effort on your end too. I feel like that’s why there is so much diabetes and all of these things because you have to do some kind of work on your end too to educate yourself and realize that you can’t just go to a doctor and expect them to fix all of your problems. I realized that and I’m like, “Okay, that’s in every situation. I have to become educated myself.” I found you guys. I listened to your VBAC podcast literally every single day at lunch and I would cry on my lunch break. I’m such a loser. Meagan: You are not. These stories are amazing. Rachel: I would listen to these stories and I would just cry. I’m like, “Wow. This is so awesome.” My husband, I love him. He’s so sweet. He’s like, “You guys should make a podcast for husbands on how to deal with their wives when they have decided that they are going to have a VBAC,” because he’s like, “All right, I’ve already accepted all of this stuff. It’s fine.” Anyways, at 20 weeks I was diagnosed with complete placenta previa, not just partial. The placenta is completely covering your cervix. My OB here in Pensacola, the new one, was like, “It’s highly unlikely that this is going to move. It’s complete. It’s very rare.” He started talking about placenta accreta and how sometimes it can even grow into the C-section scar and grow out into your bladder and stuff. I’m like, “Whoa.” I was so sad. I’m like, “Y’all, okay. I guess I’ll just have another C-section. This is fine.” But then I was like, “Okay. God, you said in the Bible.” Matthew 17:20 says, “If you have faith the size of a mustard seed, you will say to this mountain, ‘Move from here to there’ and it will move and nothing will be impossible.” I’m like, “God if you can move mountains, I know that you can move this placenta. I know that nothing is impossible for you.” I just started praying. In the meantime, my sister who lives in Jacksonville had this great practice that helped her with her delivery. Full Circle Women’s Care, I highly recommend. I also talked to a friend, Saundra Fetner, who had a VBAC with them. I talked to her about it and she was like, “Yes. You need to go there.” I had a Zoom conference or a telemedicine conference with Dr. Adams. She is the owner there, the OB there. She was like, “Okay, yeah. We even have some missionaries that will be in Africa and then fly here and deliver their baby here and go back.” She was like, “If you want to deliver here, that would be fine with me. You just see your provider in Pensacola and then when it gets time, you just make arrangements to stay in Jacksonville until you have the baby.” Meagan: Dual care. Rachel: Yeah, exactly. I was like, “If something crazy happens in Pensacola, then I have the provider here.” I talked to my provider here and he was completely okay with it. He was like, “Well, with the placenta previa, you might want to try to rent a private jet so you can get there really quick.” I’m like, “Okay, that’s not going to happen but whatever.” He was okay with it. I didn’t care. Dr. Adams by the way, just has such passion for what she does. If you don’t have passion for what you do and you don’t enjoy it, why are you doing it? She actually had a C-section with her first baby and she’s an OB. So she’s like, “I understand how medicine is there if you need it, but sometimes you need to let your body do what it was created to do.” I was like, “Oh my gosh, yes girl. Preach, preach. I’m going to come see you. I don’t care that I have to drive six hours. I’m going to come here.” I scheduled a follow-up. Granted, it had only been two weeks since I had been diagnosed with placenta previa. Coming to the follow-up, I had another ultrasound and all of that at Full Circle Women’s Care. My first appointment, my sister went with me and we were like, “Let’s just not say anything. Let’s not say that I had placenta previa. Let’s just see what they say.” The ultrasound tech looked at everything and she was like, “Yeah, everything looks great. Your baby’s healthy. We just might need to get one more little position of the head when you come back.” I’m like, “What?” So then I’m like, “Okay, well you don’t see placenta previa or anything going on?” She’s like, “No. The placenta is way over here. This is the placenta here. This is your cervix here. There’s no placenta previa.” I’m like, “Oh my gosh.” My mom had been praying. My dad, my mother-in-law, Angie. I’m like, “Y’all, you will not guess what just happened.” I sound so crazy but I’m like, “God moved my placenta.” I even had Ashley, my doula, had her Sunday School group. She was like, “Girl, we’ve been praying for you.” I know that’s not the story with everybody, but it’s just so crazy. I really do believe that and I’m just so thankful. I had my appointment with Carol, one of the midwives and she’s like, “Yeah, everything looks great. You’re due around September. We’re going to do everything we can to help you have a successful VBAC.” I’m like, “Okay, Carol. You promise I don’t have placenta previa?” She’s like, “What are you talking about sweetie? Your placenta is far away from the cervix.” I couldn’t believe that it was the case. I had this regained energy and excitement. We were back on track. Let’s do it. Then a couple of weeks later, I met with Dr. Adams and it’s a group so you meet with different people because you don’t know who’s going to deliver you. Everyone I saw, I’m like, “If you deliver me, I don’t care. Everyone is great. Fantastic.” I met with Dr. Adams and she’s like, “You know, there’s this thing that you can read.” It is a recommendation for TOLAC or how to have a successful VBAC and how to ripen your cervix. She had all of the guidelines there. She was like, “Have you been following the guidelines? Have you been doing your daily squats to open up your pelvis and doing the specific Spinning Babies exercises to get the baby in the right position?” I’m like, “Yeah, I’ve been doing my squats.” She’s like, “Let me see you do 20 squats right now.” This is at my OB appointment. I’m like, “Okay.” She’s holding my hands and doing squats with me at the appointment talking to me about what I need to do. Meagan: Oh my gosh, I love that. Rachel: I’m just like, “This is awesome.” Anyway, she really practices what she preaches. She’s like, “All right, then let me see you do some squats.” So I did that. Also, going back so for Valentine’s Day of last year, instead of giving me chocolates and stuff, my husband printed off the recommendations that they gave me. I’m like, “You don’t care about this as much as I do. I wish you could just know what I’m going through.” He’s like, “Okay, Rachel.” He printed off the guidelines of how to have a successful VBAC and he highlighted all of the things. This is on the OB’s website, How to Have Your Cervix Ripened Before Birth. These were the things you needed to do. At 20 weeks, drink red raspberry leaf tea. At 36 weeks, do acupressure, acupuncture, and chiropractic care. At 37 weeks, start taking evening primrose oil. At 38 weeks, start using clary sage oil and do birth stimulation, sex, and all of that stuff. At 39 weeks, you can do membrane stripping. He’s just so funny because he even bought all of these things. He’s like, “Are you drinking red raspberry leaf tea? Is it 36 weeks yet because that’s when you need to start going to a chiropractor.” That was awesome. I was just doing everything. I wasn’t perfect. I tried to eat healthier and all of that stuff. You do what you can but I work full time. At the end of the day, we’re not perfect but I tried to do all of those things. I did that. I found a doula in Jacksonville and she helped me through Hypnobabies. It is super interesting because your mind really can help you control pain. It’s so crazy. It really can. I even want to look into this for my patients. I think it would be so cool if you could learn to hypnotize. Dentistry is scary, especially for kids so I’m always looking for new things to try. Okay, so we go to Jacksonville. I was due September 29th. I took a week off early from work. We closed the dental clinic down. I had a dentist that’s working for me too, Dr. Bonnin and he’s awesome. Thank you for working for me on maternity leave. I closed for a week. We just went to Jacksonville. We had a little mini vacay. We took Heidi. I feel like it was so much just to spend time with me and Edwin with my daughter for a straight week in a really long time and focus just on our family. We have had a lot going on up until then so it was a nice little breather away. Meagan: That’s such a beautiful way to spend the end of pregnancy. Rachel: I know. Meagan: Sometimes in the end of pregnancy, we’re so stressed. We’re getting a lot of pressure from the outside world or from whoever. Why haven’t you had your baby yet or why haven’t you been induced? So it’s nice to just be with your family and create this space going into it. Rachel: Yeah, it really was. It was such a blessing that we were able to do that. I didn’t have to worry about, “Okay, let me do the last-minute touches on the nursery.” It was just relaxing. So I’m like, “Okay, for sure this baby is going to come soon.” I’m super relaxed. I saw a shooting star. I’m like, “All right. It’s going to happen.” It didn’t. A week passed so I’m already a week later and then I think I was 41 and a few days. I had the BPP again and they start doing the monitor thing. They just do the heart rate monitor. Meagan: Oh, a non-stress test? Rachel: A non-stress test just to make sure everything is good. They kept saying, “Everything is good but we are going to keep seeing you back.” They weren’t letting me go very long. Meagan: It’s very standard doing NSTs at 41 weeks, very standard. Rachel: Yeah, okay. They were just doing all of the things to make sure everything was good. But Dr. Adams was like, “I know you want to go into spontaneous labor on your own. If you’re not by 42 weeks,” and she was one to wait up until 42 weeks to do an induction. She’s like, “We’ll do a super gentle induction. We’ll start with breast stimulation. We won’t even go to Pitocin or anything.” I didn’t even want to hear the word induction so I’m like, “Okay.” But she was great because she allowed me all the way up until two weeks to schedule the induction whereas for some people, it just depends on the hospital scheduling and that’s where modern medicine is sad because you have to do the schedule and your body’s not on a schedule. Your due date is just a guess date. I mean, Jane, the doula in Jacksonville is like, “So what’s your guess date?” because it is. We try to do what we can but at the end of the day, sometimes you just have to let nature take its course. Anyway, so I talked to Dr. Adams and everything was good. I was trying to go into labor on my own. My best friend from dental school, Jackie, actually had premature contractions at 32 weeks so her doctor was telling her all of the things she needs to do to not go into labor and I was trying to do all of the things that they told her the opposite. I’m like, “Okay, what did your doctor say? Okay, I need to do that.” It just goes to show you that getting babies on this earth is just hard no matter what way you look at it but if you’re educated, it’s a lot easier. Hurricane Ian was brewing up and we had to move from our hotel because our hotel was on the beach and they were like, “We are going to have to evacuate the hotel because a hurricane is coming.” I’m like, “Oh, this baby is for sure coming. It’s a hurricane.” It didn’t. The hurricane came and went. I even drank midwives’ brew and all of that stuff. I was 41 and 5 days or something like that. Our daughter, Heidi, got really sick. She contracted something while we were there. She was throwing up. She couldn’t keep anything down. My husband was getting a little bit antsy. My husband was like, “I have a lot of stuff I need to work on at home. Why don’t you just stay here with your sister? I’ll take Heidi home and I’ll come back when you go into labor.” I was like, “Okay, sounds good.” He took Heidi home. She actually couldn’t keep anything down when he got home. Home was in Pensacola so it was six hours away from Jacksonville. He drove home and she actually had to be admitted to the ER because she had to get an IV and all of that stuff. I’m just like, “Oh my gosh. My daughter is in the hospital.” I feel guilty because I’ve been focusing on myself and making sure I don’t have a C-section meanwhile my daughter is at home in the ER. I was thinking about, “I’m just going to go home. I’ll just be induced again.” You just want what’s best for your babies. That’s why we’re here. That’s why we try to avoid C-sections when we can but have them when it’s going to save our babies’ lives. We just want what’s best for our babies so I just felt so guilty that I wasn’t there with her. But anyway, she was fine. I finally went to Dr. Adams again. It was the first time I had a check. She said, “Okay, you’re 2-3 centimeters dilated.” I’m like, “Why am I not in labor right now?” I was 2 centimeters dilated at the hospital a couple of hours in. So anyways, she’s like, “You are super favorable. You are 2 centimeters dilated. You’re at whatever plus station where your baby is really low.” She’s like, “I’m surprised you’re not in labor right now. All you’re waiting on is for this baby to say, ‘Okay, it’s time for me to come into the world.’” I mean, we just don’t know. That’s why medicine still has some mysteries to it. You just don’t know what puts someone into labor. Anyways, she did a membrane strip which was great. Membrane stripping, is that what it’s called? Membrane sweep. Meagan: Yeah, a stripping or a sweep. Rachel: She’s like, “Okay.” We had the induction scheduled for that Thursday and it was a Monday. She’s like, “Rachel, you’re going to have this baby. You’re not going to have to be induced. We have it scheduled just in case but you are going to go into labor on your own.” I’m like, “I really hope you’re right.” I went home. My sister and I went to a coffee shop and we just relaxed for a little bit and then we went home. We were going to see a movie. My brother lives in Jacksonville too. Me, my sister and my brother were going to see a movie together. He happened to be off work. It was crazy. We’re getting ready and then I start having some Braxton Hicks stuff but some contractions. Anyways, it really progressed and it started getting uncomfortable. I didn’t know. I thought, “Okay.” We contacted our doula. We met her at the hospital. She was like, “Do y’all really think y’all should go to the hospital?” I was having trouble breathing through everything. I was like, “I don’t know. It might just be Braxton Hicks.” We got to the hospital. I couldn’t breathe through it very well so then Jane, our doula, was like, “Okay. Let’s just go to the hospital and get checked.” I’m getting scared. “No, they’re going to trap me. They’re going to make me stay and I’m going to have to get a C-section again.” She’s like, “Rachel, no. That’s not true.” I’ve got my birth posse with me. We go in. They checked me and I was only at a 4. I’m like, “What the heck? I’m such a woosie. I’m only at a 4?” I’m like, “Let’s just go back home.” Carol was there, the midwife that I really had a good connection with and she’s like, “Rachel, I really don’t recommend you going home. I really think that things are progressing quickly. You should stay here and just relax.” Then I talked to my husband too. Meagan: Make your drive. Rachel: As soon as I got admitted to the hospital, Heidi actually got dismissed so he’s like, “We’ve got two babies heading out.” I’m like, “You’re such a nerd.” He’s like, “Rachel, stay at the hospital. You’re being crazy. Just relax. Do your Hypnobabies thing and I’ll be there.” I did that and it was crazy. As soon as I zoned everybody out and put my little headphones on– Meagan: And acclimated to the space. Rachel: Yeah, exactly. I had time to get acclimated. I was like, “Okay. This is going to be okay. This baby is coming.” I just relaxed and then things started getting a little cray cray during transition. Yeah. Now I know what people talk about with that. Also, I didn’t have an epidural because I’m like, “No. They slow things down. I do not want to get an epidural.” Yeah. So that was great and then the transition thing. Okay, things started getting really serious. My sister was there with me because my husband couldn’t be there. I had my sister and a doula. I was like, “Sarah, why did you talk me into this? This is so stupid. I can’t believe I’m doing this. This is the dumbest thing ever.” Then Jane was like, “Okay, I think she’s ready.” Meagan: Usually when there is intense talk and doubt kicks in, it’s like, “I think it’s happening right now.” Rachel: Exactly. So then Carol came in. She checked me. I was 9.5. I had a little cervical lip and I was like, “Oh my gosh. No. I cannot believe it.” I was just like, “How in the world?” Carol was like, “Okay, I think your husband is almost here so we can wait to pull the cervical lip out of the way.” I’m like, “No. We are not doing that!” I’m not waiting. He should have been here a little bit ago. Anyway, so we did that. I’m about to start pushing. My brother was there at the hospital. He met my husband out in the hospital parking lot and they were literally sprinting. They were like, “Okay, your baby is about to be born. Here you are.” Luke led him to the exact room. Edwin comes in. He has a backward baseball cap on. I’m like, “They’re going to think you’re a crazy person coming in here.” They’re like, “Is this the baby daddy? Okay, come in here.” I was pushing and I’m like, “Oh my gosh. The baby is going to get stuck,” because I’ve heard stories that the baby is going to get stuck at 10 centimeters. Carol was so amazing. By the way, she has a British accent. She’s from Africa and she’s the coolest person ever. She’s like, “Rachel, you are doing it. You’re about to have this baby.” I’m like, “No way. Are you serious?” At that moment, she’s like, “Rachel, you’re having this baby. This is happening. It’s too late to turn back. He’s not getting stuck.” I’m crying. I’m like, “This is the best feeling ever.” He was born. He’s healthy. He’s here. I’m healthy and this is how things are supposed to happen. It was the most amazing thing ever. You just can’t explain it. I’m just like, “Oh my gosh.” I just can’t believe that it actually happened and everything was great. The births were such polar opposites. No one's birth is less important than the other. I don’t ever want my daughter to think, “Oh my gosh. I was a failure birth, and then baby John–”. His name is John Edwin Richard the Third and then John was a regular birth. It’s not about that. It’s just how God can take our pain and our failures that we have and turn beauty from ashes. That is what happened. This is how it’s supposed to be. It was the best feeling in the whole world. I was just so thankful. I can’t believe my husband made it there. I didn’t think he was but he did. Meagan: So close. Rachel: Yeah. I was like, “Oh my gosh.” I do want to say that I’m not trying to diss C-sections. You need it when you can but who you have as a provider is the most important thing. I trusted them and I knew that if she had recommended that I needed a C-section I was going to say, “Okay. I know that I’ve tried everything I can. I’m going to trust you guys.” She even said, “The position of the baby is the most important thing.” Baby has to be in the right position to do that. So anyway, it was just the most beautiful thing ever. I’m just so thankful for everything. Meagan: Oh my goodness. It’s such a beautiful story honestly from all of it, from the dove in the yard flying away to moving and driving six hours away. Those are hard decisions sometimes to make and sometimes dual care is really hard too because sometimes you will have providers disagreeing with the other provider so that’s really hard. But so beautiful. I could see the emotion and I could hear the emotion in your face. You’re so happy. It sounds just so beautiful. Rachel: I know. It’s amazing. It’s the best. Meagan: Well, thank you. I do want to talk about that placenta previa because it’s interesting to go from being diagnosed with complete previa to so far away. That’s a miracle. It’s so crazy but a lot of the time, we hear diagnoses of full placenta previa so I wanted to talk about what that is. You mentioned accreta too but previa is where it covers the cervix. To diagnose complete previa, it should be directly over the innermost side, so the OS. Directly over the canal of the uterus which is the cervix. So with pregnancies 16 weeks or more when this is happening, sometimes they’re diagnosed with a low-lying. Low lying is when it’s really, really close or the edge is less than 20 millimeters away from the OS, the cervix. 20 millimeters is 1 inch or 2 centimeters. Usually, most providers when it’s 20 or more are totally okay and comfortable with that. One of the interesting things, and I’m curious how you had yours, but a transvaginal ultrasound to diagnose the placenta previa has a way higher chance of it actually being accurate than an abdominal. Did you have an abdominal? Rachel: It was transvaginal, yes. Meagan: It was. Rachel: Yes. On both, yeah. Meagan: See? Look at that. That’s so amazing. If someone is diagnosing you with previa on the abdominal outside, you can also request a transvaginal because that can bring higher accuracy. If we get diagnosed and there are placenta issues within the pregnancy, then sometimes they will suggest a 34-36 week induction so that’s another thing and then if there aren’t any complications, sometimes it’s 36-37. So just for those who have been diagnosed. I also want to mention that a lot of the time when we have low lying or something like that, it does move throughout pregnancy. Rachel: Yeah, and usually it does take a lot longer than that. I did so much research too. So yeah, just like what you were saying, and if it does migrate upwards, it never will migrate back down because your uterus is growing up, not down. It all is about where the placenta attaches to the uterus. It’s this tissue and you can’t help it. It’s when the baby is conceived, that it attaches. I had a D&C and a C-section which can increase the risk of it. I had a friend that was diagnosed with it and she even had some bleeding. She almost had to have a C-section but it had migrated more than what did you say it was? Meagan: 20 millimeters, 1 inch, or 2 centimeters. Rachel: Yeah, she said it was 3 centimeters so her provider was letting her go. I’m not saying that everybody’s just miraculously moves all of the time but the chances are pretty good that it’s going to move. If your provider says that you need a C-section, just maybe give it some time. Everybody is different. Meagan: Yeah. Well, yeah. I think it’s just something that a lot of the time we don’t talk about, placenta previa. It can be really scary when you hear at 20 weeks, “Hey, you’ve got this possible placenta previa or low lying and you might have to have a C-section,” so at 20 weeks we’re hearing, “I might have to have a C-section,” and it immediately starts making our wheels turn. Rachel: It does. It’s crazy. Meagan: And then last of all, I really want to talk about teeth. Rachel: Yeah, teeth. Meagan: Our pearly whites. So obviously, you’re a pediatric dentist and one of the interesting things that you have found that we didn’t realize is that C-sections can affect enamel. Rachel: Yes, it can. If you think about it, at about six months in utero is when the baby teeth are starting to develop. Anything that happens, if the mom gets a fever or you don’t have the certain Vitamins A, C, D, or E which are really important for your teeth to mineralize and you don’t have the certain minerals, then your teeth can be a little bit weaker when you are born. All of these things in pregnancy affect the development of your teeth. Right at birth is when your adult molars, so you have four adult molars in the back and the front four on the top and the front four on the bottom. Right at birth is when those molars start to calcify. If you have, and I’m not saying that a C-section increases but it’s more of a correlation. It’s not a cause and effect. It’s a correlation. Meagan: It’s a correlation, yeah. Rachel: Yes. That’s observed if you have anything that happens right around the time of birth. With a C-section, sometimes the baby might be a little bit earlier. When you are born, you have things that happened at birth. The baby might be a little bit earlier. A C-section brings the baby earlier. Sometimes those things can affect the mineralization process of those six-year-old molars and the front four top teeth and the front four bottom teeth. It’s called molar incisor hypomineralization. If you have something like that, it’s just a really good idea to see a pediatric dentist. You can put sealants on it. Sealants can protect the adult molars from getting cavities and things like that to strengthen it. Also, being on antibiotics right at birth– Meagan: That’s just what I was going to ask. What about antibiotics? Rachel: Yeah. I’m not getting into the nitty-gritty of everything, but certain antibiotics are worse than others. Usually, the C-section has a higher chance of having to be in the NICU and taking antibiotics. That can affect the mineralization process of your molars. That in turn can cause them to be weaker which puts them at higher risk for cavities. It’s just so crazy that even a C-section can affect your teeth which is my small little bubble of medicine that I do. Even that can have a role. It’s not like if you have to have a C-section, you’re like, “Oh my gosh. My kid is going to have cavities forever.” It just puts you more at risk for that just like someone could be more at risk of being overweight but there are things that you can do through your diet and all of that to keep yourself healthy. It’s not an automatic thing. There are things you can do. Don’t drink juice and eat sugar. There are things you can do to keep cavities from forming. But yeah, at around that time is when everything is forming. It’s so crazy. Meagan: It’s just good to know. Rachel: It is. It is. Meagan: Even if you’ve had a vaginal birth with a lot of antibiotics from Group B Strep or something like that, it’s good to just be aware. Rachel: Yes. It’s not necessarily with a C-section, but with antibiotics and stuff. Meagan: Awesome. Rachel: Oh my gosh. Awesome. You guys are the best. I love you. Meagan: We love you back and we are so honored that you wanted to share your story and touch the world around you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| CAM #3 Blyss Young Answers Your Questions | 24 Apr 2023 | 00:58:07 | |
Blyss Young is a seasoned home birth midwife who has so much knowledge, experience, and a special heart for VBAC. Blyss hosts her own podcast, Birthing Instincts, alongside her cohost Dr. Stuart Fischbein where they normalize physiologic birth outside of the hospital. We asked our VBAC community what questions you have for a midwife who supports home births after Cesarean and Blyss has answers! You will leave feeling inspired, educated, supported, and loved for whatever your birthing choices may be after listening to this beautiful discussion. We absolutely adore Blyss and know you will too! Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Hello, hello women of strength. It is Wednesday. Actually, it’s Monday the day of this episode and we are coming at you with another Cesarean Awareness Episode. I am so excited to be doing extra episodes this month. Today we have our friend Blyss Young. You guys, if you don’t follow her and her podcast with Dr. Stu, you need to do that right now. Push pause and go find them because they are amazing. They are a wealth of knowledge. They just make me smile. I feel like every time I’m done listening to an episode, my face hurts because I’ve just been smiling. Really, though. I remember I fell in love with Blyss and Stu years and years ago. We’ve been so fortunate to have them on the podcast before and Blyss agreed today to be on the podcast blessing you again with her wealth of knowledge and answering some of your questions. We put out in The VBAC Link Community, “What questions do you have for a midwife?” and we got quite a few surrounding home birth. I know this might sound like a really heavy month of talking about home birth because Julie and I got a little salt at the beginning of April talking about a home birth but it’s just such an important topic that a lot of people don’t know is an option. So we’re excited to dive into today’s episode with cute Blyss but of course, I have a review of the week that I would like to read. The title says, “Thank You” and it’s from cara05. It says, “I just wanted to drop a review and say thank you. Because of listening to some of your podcasts, I felt empowered to talk to my OBGYN about skipping the repeat Cesarean in the event that I go past my due date. This was something I had in my head that I really wanted. Opting for induction to still try for a VBAC was important. She was and just over all of this so supportive.” Sorry, that was a little weird for me to read. “She was so supportive of the idea and totally on board which helped me get more excited about championing–” Blyss, I can’t read this morning. Sorry, Cara. “--this VBAC so thank you.” Oh, man. This is where Julie always would come in handy. She would really read reviews really well. So going on and having her VBAC. Congrats, Cara, for feeling empowered and that you were able to talk to your OBGYN. This is something that is so important whether you are a VBAC mom or not. We want to have a good relationship with our provider and we want to make sure that we can have those tough conversations. When they may be suggesting induction or a repeat Cesarean for going past your due date, but if something in your heart is telling you no or you are seeing the evidence and you’re like, “That doesn’t feel right,” have those conversations. I encourage you to have those conversations with your providers. I mean, is there anything that you would say to that as well with being a provider in the world? I feel like as a provider in my head, I would want someone to tell me their thoughts and feelings. Blyss: My relationship with my clients is very intimate. Meagan: It is. Blyss: Yeah. One of my teachers, Elizabeth Davis, who wrote Heart and Hand is a longtime midwife and teacher. She talks about the more we do prenatally, the less we have to do in labor. So I feel like that relationship that we have and hearing the internal landscape of the client is so important because when we are in labor, our body responds. Our hormones respond to feeling safe and having trust and being able to really relax. That’s true for every one of my clients but especially with my VBAC clients because they have another level of trauma many times that they are having to go with. That could be their experience that happened in the hospital or maybe they were transported from a home birth and had a Cesarean. And then there’s that level of, “Does my body really work? Can I trust my instincts?” So the more that we can dialog about those things and start to really pull that apart and work with them prenatally, I feel like the better chances we have in having that successful experience. Meagan: Yeah, absolutely. I will never forget it. I transferred to my midwife at 24 weeks with my third, my son, my VBAC baby. I just remember looking forward to those days when I got to go see my midwife because I would be feeling angst and hearing all of the static in the world. I remember just walking and she would always greet me with a hug and say, “How are you doing today? What do we need to talk about?” We talked. We dissected those fears and really talked about the things that were going through my mind at that time. I remember always leaving, going with a weight on my shoulders and leaving just feeling refreshed and more connected to her. Blyss: Yeah. Meagan: I think it’s important. I know that it’s hard in the system because we have providers that are restricted on time. They have so many patients. They’ve got bogged schedules. They’re tired so it’s a little harder for them to be more intimate, but I still encourage our listeners to have those conversations, to let them know where you’re at so like you said, you can work through it prenatally so that during the birth, those things aren’t coming up. We talk about that in our course. VBAC can be different and need more time prenatally. So yeah. If we don’t do those things ahead of time, it can definitely impact us during labor. Blyss: Yeah. You know, expect that kind of care. You’re not getting that kind of care if you’re not feeling the way that you just described when you leave your provider’s office. Start to think about what it is that you really want. I know not everybody has the option to either financially or because of availability be able to work with a midwife necessarily, but plan to have somebody on your team that you do feel can support you that way whether it’s a doula or maybe doing some concurrent care with a midwife in your area where she can hold the space for you and give you those positive feelings that can help prepare you for your delivery. Meagan: Absolutely. Talking about that, I did dual care for just a little bit as I was debating a little bit and figuring out logistics. Just doing dual care made me feel so much better. I would go to one place and hear one thing and then go to the other and have to work through that. She did have the time and the resources to provide me with that comfort. I love it. Meagan: Okay, well like I said, we have some questions and I think they are really good questions from our listeners. We’ll just dive into those if you don’t mind and then feel free if we need to stagger away from them on any other topics or passions. This is one of the questions actually that was put in. We talked about this right before we jumped on. What is a CPM versus CNM or a licensed midwife? There are so many questions that people ask. There is a myth that CPMs are not qualified or able to handle VBAC and especially HBAC. I feel like this is the big myth. If you wouldn’t mind, could we debunk this a little bit? I don’t necessarily agree with that. Blyss: Yeah. I think it all comes down to what you feel aligns best with your values. Just so you understand a little bit about how we’re trained. Certified professional midwives, our licensing body is different across the United States. This is one of the problems with our systems whereas we look at other European countries where midwives are integrated into the medical system, we don’t really have it together in that way here in the States. The licensure is different from state to state depending on the local jurisdiction. CPMs’ certification is our national certification. I practice here in California so when I take my board exams, I’m licensed by the medical board. It’s the same licensing board that licenses OBs that gives me my exams. I take my exam and I take the CPM and the LM. That may not be the case across the country. We learn our bookwork and then we have an apprenticeship. We work side by side with midwives or doctors to learn our hands-on skills and then we take a board exam similar to many doctors and nurses and people like that who have this professional capacity. A CNM is a certified nurse midwife. They are licensed by the nursing board and they become nurses first and then have their specialty added to it of midwifery. As professional midwives, all we train for is out-of-hospital birth. That is our specialty. We specialize in low-risk, normal, healthy pregnant moms and their babies. A mom who has had previous Cesarean labor and delivers exactly the same as any other mom. They have an increased consideration because they have this scar so the integrity of risk has been affected but other than that, everything is exactly in terms of their pregnancy and their labor and delivery. We absolutely are champions for these moms being able to have and experience a vaginal delivery for the healing of all of that trauma that we talk about. And also because of your long-term health as a woman who is delivering maybe multiple babies in your lifetime, it’s actually much better for you to be able to have a vaginal delivery than to continue to go and have Cesareans. The benefits for the baby of being able to pass through the biome and have those mechanics that help empty their lungs as they are delivered and all of those things that the baby benefits from having physiologic birth. We are champions for that for these moms and for these families because we know. There are some things that we watch for in case there is a uterine rupture or dehiscence as we would say where the scar opens a little bit. There are things that will be a little bit different than a mom who has not had a previous surgery, but other than that, this mom is just a mom who is pregnant and wants to have her baby. So we’re absolutely skilled to be able to support that. If you look at the statistics of success because a mom who has had a previous Cesarean is a TOLAC. She is desiring to have a trial of labor after a Cesarean. I lost my train of thought. Meagan: You are just fine. You were just talking about uterine rupture. We have a small increased risk but we are just having a baby as well so at home we have to pay attention to uterine rupture and dehiscence and things like that. There are signs and then you were going to the statistics. Blyss: Yeah, there are signs that we are skilled to be able to look for. Meagan: Yeah. Statistically, uterine rupture happens at 0.4-1%. It’s pretty minimal but having someone who is trained in out-of-hospital birth is a little bit different but it doesn’t mean that anyone is less qualified to support someone giving birth after having a previous Cesarean or previous Cesarean. Blyss: Oh, yeah. So what I was going to say and where I lost my train of thought was the statistics in terms of success so actually having that vaginal delivery is much higher out of the hospital with a midwife than it is in the hospital. That is something to consider as well. If that’s your desire, you want to put yourself in a situation where you’re going to have the best possible support to be able to have the vaginal birth that you are desiring. Meagan: Absolutely. That’s what Julie and I spoke about at the beginning of April kicking this special episode series of home birth and the chances of success outside of the hospital. We talked about how I want to say it was 18% of people may transfer. Tell me if you know the stat. I think it was 18 or so percent. But within that 18% of transfers, it was usually exhaustion, needing an epidural, or maybe we’ve got some scar tissue or something that we can’t work through, it’s a failure to progress, and maybe we need something else if we can’t get a homeopathic way to work. I want to say that was what we found. Is that approximately what you would say? Blyss: That’s not my statistic. Meagan: Well, yeah. Your statistic is low. Blyss: I would say for a mom attempting to have a vaginal delivery after a Cesarean is the same statistic as a mom who is attempting a first-time delivery. We treat them in the same way in a lot of ways because they haven’t had that pushing phase. They haven’t pushed a baby out. Their labor depending on how far they dilated in their previous labors is going to give us some information as well. If a woman got all the way to 10 and was pushing her baby out and then they for whatever reason decided that a Cesarean was appropriate, her labor is going to be more like a multip, so someone who has labored except for that pushing phase. And someone who maybe didn’t ever get to have labor– you’re raising your hand. Meagan: Yep. Blyss: Or I think one of the questions that is coming up is that you only dilated to so far and you’re not sure if you’re going to be able to get past that point? Those moms are going to be treated more similarly to a mom who has never had labor before. We are going to support them in that way. You have to really, I think this is what we don’t understand. A lot of the studies and statistics that are done when you’re looking things up or hearing about things are from a medical perspective. They’re from medical perspectives. The way that they treat– and I was a doula for many years before I owned a center. I was a doula for many years before I started doing a private home birth practice. I know what it looks like in the hospital to support a VBAC. I’ve been there with them. Your provider and their faith in you and the way that you are treated by the nursing staff and all of that has a huge impact on your ability to be able to labor and progress normally. We are mammals so our bodies are going to respond the same way a cat or a dog or a cow who wants to go and be off by themselves and have privacy and not feel like they’re being watched. Your hormones respond to that. Labor moving straightforwardly in a normal way is affected by you feeling that way. That’s what I was saying when we were talking about the different licensure. It really depends on where you’re going to feel the most comfortable but you want to have a team that really believes in you and makes you feel, as we were talking about in the beginning, relaxed, comfortable, and empowered because those are the things that are going to affect your body progressing normally. Meagan: Absolutely. Absolutely. As a doula, I’ve supported VBAC clients both in and out of the hospital but there are times where there is a lot of pressure and angst that is created. That is not helping our labor. Julie and I mentioned it in our episode. We have to think about it like we wouldn’t give birth in the same place where we conceived. We don’t conceive in front of a whole bunch of people with bright lights on a bed with things strapped to our bodies, right? Blyss: Right. Meagan: But then we do give birth this way. It’s just something to be mindful of for sure. Blyss: I didn’t get a chance to say that my statistics for first-time moms are a little bit higher than for moms who have already had a vaginal delivery. That statistic is about 10%. As you pointed out, the majority of those are not emergent transports. Those are transports where we are ready for something a little bit different. Again, this is when even midwives have a different level of comfort in terms of how they care for you. I don’t transfer someone to the hospital because I’m ready for them to go. I transfer people to the hospital unless there is a medical indication. If there’s a medical indication then obviously, I’m like, “Okay, we need to go,” but in terms of this exhaustion and wanting something different and maybe wanting to rest and get an epidural or get access to Pitocin to augment the labor, those kinds of things, for me, if everything is looking great medically, then this is the mom’s choice. This is not something that I’m going to make that decision for her. I had a mom the other day. This didn’t happen to be a VBAC mom, but just in a normal labor. She had the pushing instinct. It went away. We labored with her for another nine hours because she had a lip and then she pushed her baby out. All of the doulas who were with us were talking about how if that happened in the hospital, that mom probably would have definitely been augmented, definitely not left alone, given a lot of pressure, a lot of vaginal exams, and then probably would have ended up having a Cesarean or a “failure to progress.” But what that mom needed was rest. She needed to eat. She needed to feel like she was ready for the next level of her labor. It was a very mental thing for her we believe. That’s not something that is always given either at home or in the hospital. Sometimes, especially, I was just talking to a VBAC mom right before we got on the phone because she went in to see if she could get a consult with a backup doctor in her local area. I sent her to the most common doctors that are supportive of transport. This doctor said, “No doctor in their right mind would back up a mom attempting to have a vaginal delivery at home.” And this is the best we’ve got. We got on the phone and we were talking about her feelings about all of that because she would really love to know if she’s going to have a repeat Cesarean, she would really like to know the person with who she’s having a Cesarean. Meagan: Totally. That’s one of the reasons why I did it. Blyss: Yeah. That’s a reasonable thing to desire but what she’s finding out is that she might not have that option and just being in that doctor’s office, she said that the nurse came in and said, “Can you take off your pants so we can do a pap smear?” She said, “I’m not coming in for a pap smear.” Just that was a perfect example of being treated like every other person and not being individualized. This woman was coming in for a consult. But it solidified her desire, “This is why I’m not going into the hospital again. If I need it, then it’s a good option but it’s not something that I’m feeling like I want to choose.” It’s just solidifying her desire to have this out-of-hospital experience. Meagan: Absolutely. I think for those who are doing dual care, it’s important to still learn the stats and the facts because they can sometimes inflate these numbers and these statistics then you are left thinking, “Wait, am I making the right choice?” My provider told me, “Good luck, no one is going to want you out there.” It was a little different than what she was told but very similar. No one was going to want me out there. It made me question, “Why? Am I that scary of a patient?” That’s just not a good feeling and it’s not how you should be feeling during pregnancy and especially not during birth. I’m going to lead into one of the first questions that were actually written. Why is there so much backlash around HBAC? When we were talking about backlash, I think it really just means so much hate and distrust about HBAC. I mean, do you find that a lot of people are coming to you saying, “Everyone’s telling me not to do this,” or maybe they’re even scared? I feel like maybe by the time they come to you, they are confident in their decision, but do you ever have any clients come to you who are still unsure? Blyss: I think that people can be in care and still feel a little unsure. There is part of the process of just unraveling the experience that you had last time and being with somebody who consistently says, “Everything looks good. You’re doing great,” and just normalizing the experience of having a joyful pregnancy. The mom that I just talked to, she’s like, “There are risks in everything.” I think that’s true too. You can look at a statistic that says, “You have a 1% chance of having this happen,” and you can try and say, “I want to try and take that risk down to zero.” Obviously, there is risk in everything. You can’t have no risk, but there are people who look at it and go, “I have a 99% chance of having success.” Meagan: That’s what we say. Flip it and be like, “I have a 90.9 or 99% chance of full success.” It’s like, “Well, dang. That means I’m pretty high up there.” Blyss: Yeah. That’s probably how you look at life in general. So if you’re wanting to flip the script for yourself not just about this particular instance but about how you look at life in general because you talk about how the birth of your child is just one day. You’re actually going to be raising this baby and they’re going to have all kinds of risks. Do you want to spend the rest of that time with this child being worried all of the time about what possibly could happen or do you want to enjoy what life has in store for you? That’s a lifestyle thing, but you can have a transformative experience and you have this thing in your life that people are looking at. They are projecting onto you their own fear. You have the ability to ground yourself in your own belief about how you are wanting to take control of not just this delivery but your life in general. I think it can help you move into feeling more confident about your choices in general. Meagan: Absolutely. I think you just nailed it right there. A lot of the time, the people that are feeding the backlash are people that have experienced an unfortunate circumstance or have experienced something personal. They are feeding it out there to the world because that’s where they’re at. Blyss: Yeah, or not. Or they haven’t had any. Meagan: Or they haven’t. Exactly, yeah. Blyss: You know, I had a mom one time in my care who was attempting to have an HBAC. Her previous doctor was sending me the records. She was transferring out of care. She was like, “This is so dangerous. How are you going to know how the baby is doing? How are you going to know the signs?” She didn’t even know what we do at a home birth. She didn’t know that we monitor the baby, that we have all kinds of medications, and the ability to be able to manage things at home. I think a lot of times, there is just ignorance too. There is just not an understanding of the role that midwives play. We’re not doing a seance with our incense and our Birkenstocks and just hoping for the best. We actually have been trained to know what to look for. Because we do normal all day every day, that’s our specialty. When something is not normal, it stands out. It’s like a bad nook. You’re like, “Huh. This is not normal.” If there’s something going on with the mom’s uterus during labor and delivery, there are going to be signs. There’s going to be pain in between the contractions near the site that’s unusual. There might be bleeding that’s unusual. The baby’s heart tone might be unusual. The patterns of her labor might be a little bit funky. There are a lot of things that will stand out to us as “This is not normal labor progressing. Something is going on.” If you’re being conservative and it’s a question mark, “Huh. Does this mean that something is happening with the scar?” then you can conservatively transport to the hospital and be monitored continuously because we use intermittent monitoring. Maybe nothing. Maybe you’ll have a vaginal delivery at the hospital, but you have the ability to do that and not wait for something catastrophic to happen. You have plenty of time to get there and do the more conservative management of this labor just in case. Meagan: Right. One of the questions was, what are the stats of transfer for an emergency? Again, everyone’s stats might be a little bit different, but what she is saying is that there are signs that indicate a change of plan before there is a crazy emergency. Blyss: Right. Meagan: I do think that what you are saying is that she didn’t know what the care was. It circles back to the backlash. I think that a lot of people don’t.My mom said some really crazy things. Years later, it wasn’t until I really understood the mental process of my mom and everything. She was saying those things out of fear, the unknown, and uncertainty. She didn’t know what out-of-hospital birth looked like because she only knew what Cesarean birth looked like. It’s so important to learn those things and learn those signs but know like Blyss said, that it’s not usually even just one. Blyss, you would know way more than I do. But from my experience, there are usually a couple of symptoms. It’s not usually one. It’s like, “Okay, we’ve got this, this, and this” or “We’ve got this happening. Let’s transfer. Let’s take a plan of action.” Blyss: Yeah. You were talking about my cohost, Dr. Stuart Fischbein, and one of the things he says– he was a doctor in the hospital for many, many, many years and has now been providing out-of-the-hospital support for families for 12 years now. He has the benefit of both worlds. He talks about when we say that a uterus has a rupture, we imagine a tire bursting on the freeway where it’s all of a sudden a pop. But usually what it is, is what we call dehiscence. There’s a little opening in the uterus. Oftentimes, that can go without having any real incidence and the only way they would know that happened is if they went in and did another surgery. So a lot of times those things will heal on their own. I think you were saying there’s a 6.2% out of the people that do have a dehiscence or a rupture that have something really catastrophic that can happen. The statistics are really on your side but you have to be the one who makes that decision to say, “I would really just rather have another Cesarean,” or “I really want to try,” because there is such a high statistic of having success. One of the things that I was saying to this mom earlier is what I notice and I would consider myself a specialist in VBAC. I really love caring for these women. One is because I feel like their options are limited especially in the area that I am in. There is actually a ban on VBACs in the local hospital where they would deny these women pain relief if they came in to try and have a vaginal delivery. The women in my area are driving 40 minutes to go to a hospital in another town to be able to have this support. I feel really honored to provide this option for people who desire that. It’s really important to me. And, I was transported in my first delivery and had a forceps, an instrument delivery. I didn’t end up having a C-section. But when I had my vaginal delivery on my own at home after that, the triumph of reclaiming my body and knowing that my body wasn’t broken and that it was just a mismanagement of my labor that led to that. I know what it’s like for these women to be able to have that redemptive birth after the surgery. What I notice with VBACs is that they’re totally straightforward and normal just like another mom giving birth which I talked about earlier or they come really fast. It’s like the uterus knows, “I can’t do this for very long. I need to be super effective.” I actually just had a woman who had a VBAC after two Cesareans with me and it was so fast that I didn’t make it. That’s how fast it was. I was so happy for her and her husband because he’s a paramedic and he caught the baby and it was absolutely amazing. I was on the phone and on my way there. All the work that we did to prepare her for this and she just popped that baby out like she had done it her whole life. Or we might have a labor that meanders. The uterus is wise in that way too. It’s like, “I need to be really conservative with my energy.” So you might have these contractions that are really far apart. Just like I did in that birth when I was telling you that we gave her nine hours to try to have that lip back, nothing was wrong. We weren’t getting any signs that anything was wrong. If you’re a mom attempting to have a vaginal birth after a Cesarean and you have labor like that, you want somebody with you who is going to honor and respect that your body is progressing, it’s just going to take a little bit longer because the integrity of that scar, the uterus knows, “I just need to be smart about this.” If you augment that labor or push that body past what it’s saying it can do, that’s when you can have a problem. Meagan: Yeah. I love that you said that because I was one of those where my uterus tinkered around for a little bit. I had a 42-hour-long labor. I was like, “This is never going to happen,” but it did and I’m so grateful for that. I think that’s just what my uterus needed. It needed to take its time and then it was 6-10 hours to get baby out really quickly. It just took a long time to get there. Blyss: You said you hadn’t had labor before, right? Meagan: I labored like a first-time mama. I only went to a 3. My water broke before contractions really started so it had to kick in. There was a lot. Blyss: Yeah, yeah. Sometimes first-time laborers can be that way. I tell my families to be prepared for three days. That’s normal. That’s normal labor for a first-time dilation and delivery. I don’t think that’s what you’re going to hear from a medical provider because they don’t know normal. They only know what they decide as being normal so most of those labors get augmented in some way. Either they’re induced or they give them Pitocin at some point or they just call it and say, “Your body’s not doing this so we’re just going to give you a Cesarean.” Meagan: Yeah. That’s what happened with my second. They were like, “Oh, it’s just not going to happen.” It hadn’t been very long. So it does happen. Another question was going into failure to progress. If we didn’t want to transfer and if there was no need to transfer but maybe we’re getting tired and we’re trying to progress at home, obviously we know time is our best friend. Time, trust, and faith in our body, and sometimes it is going to sleep, getting some food, and maybe doing a fear clearing. I truly believe, I’ve seen it so much through my own doula work and my own personal self and through the podcast and everything, that clearing your mental fears during labor can change our pattern just like that. It’s crazy. But for home birth midwives, are there things that they can do to help things progress? In the hospital, we talked about how you are more likely to be augmented with Pitocin or something like that. Maybe they’d break your water. But are there things that you can do out-of-hospital to avoid a transfer because it’s not really necessary at that point but to help progression if we’re starting to get tired and things like that? Blyss: Well, I think that when you do have that scar, you want to be mindful of pushing the body like I said. I’m not against augmenting a VBAC but it’s something to really give really good informed consent and talk through. I would probably lean more toward, “Let’s sleep. Let’s take the pressure off. Let’s figure it out.” If you’re in early labor, sometimes you can take a Benadryl and maybe even have half a glass of wine. Sometimes that can help you sleep. If you’re in full-blown labor, it’s a little bit harder to do. But like you said, maybe having a conversation about, “Is there something that you’re afraid of? Are there people at birth that are nervous and that’s affecting you?” Sometimes you have too many people there too early. Your mind can be wanting to take care of those people like, “Gosh, this is taking forever. I feel bad that my midwife is here and that my mom is here.” Send people home. Keep one person there just in case, but clear it out. You can refresh the space. If you’ve been in labor at home for a long time, sometimes you just change the smells. Clean up a little bit. Meagan: Go outside. Blyss: Go outside. We send our mama outside barefoot in the grass in her backyard. Those things can be really healing. I send people on walks all of the time. I know it’s really hard. You don’t want to get your clothes on and go outside but this is going to be really good because it takes your mind off of it. Also, going back to that hormone flow, you want to increase oxytocin so do things that can do that. Maybe put on a funny movie and get distracted that way. Maybe you and your husband can go and get in the shower together. You can have a little bit of making out and a little bit of nipple stimulation. If your bag is intact, I know this sounds totally crazy, but I’ve had people actually have sex and it’s very effective. Or if you have a toy or something. I just saw a post the other day talking about how masturbating during labor can bring on the sensation of being able to relax a little bit more. Meagan: I’ve had a client do that. Blyss: Yeah, totally. Meagan: It totally worked. He did it for her but it totally worked. I was like, “I don’t know what you just did and I don’t need to know the details.” I was like, “Why don’t we all leave? Why don’t we grab some lunch? You guys do your thing.” We came back and it was business. Baby was coming. I mean, seriously, baby came three hours later. It can work, yeah. Blyss: Totally, 100%. One of the other things you can do is have a dance party. Change up the music. You don’t need the spa music and Hypnobirthing or something the whole time. Put on some fun music and laugh. Shake your booty a little bit. All of these things can be really helpful. Doesn’t that sound much better than laying in a hospital bed being monitored and strapped? Meagan: Or hooking up to a pump? Blyss: Yeah. So facilitating oxytocin is another one that can be really, really helpful. But you know, midwives have homeopathy. We have herbs. Our big gun is castor oil. Those things can be utilized. I think it’s just a matter of really talking it through. The first thing I would always recommend is respecting the body and respecting that there’s a reason why it’s having a challenge. If labor really can’t get going and you’re really tired, then the hospital might be the appropriate place because that again might be your body telling you, “This may not feel the right way for my uterus. There might be something else going on that the uterus is protecting itself from working too hard and causing that scar to maybe not keep its integrity.” Meagan: Yeah. That’s a really good point. I want to talk about how you did transfer. You weren’t a VBAC. You have transferred. I want our listeners to know that if a transfer takes place, that’s okay. That is okay. You’re not failing because you left and changed your plan. There is no giving up because you decided that you wanted an epidural. There’s no failing in that. It doesn’t need to be negative is what I’m trying to say. A lot of the time, people writing in are a home birth turned Cesarean and feel totally deflated like they failed. That’s just not how it is. It’s not how it is. You are doing an amazing thing. You are birthing a baby. You are birthing a child out of your body. You are giving birth and you are becoming a mother to a human being. It doesn’t really matter how you do it or if the plan has to change but like Blyss said, sometimes we need to tune in and say, “What is our body saying right now?” Is our body saying that we need to do nothing? Is our body saying that we need to do something? I think that is one thing that we need to remember. I think sometimes too that people think, “Oh, home birth midwives will do everything they can to avoid a transfer.” I really disagree with that. Yes, they are going to help you get the birth that you want. They are going to do everything they can and they are passionate, but I’m telling you right now listeners, or an OB that helps at home too. We know that those exist with Stu and I think there are some others. They’re not going to just do something for themselves. They’re not just going to keep you. “You can’t leave. Nope. You can’t leave because you’re going to change my statistic.” It’s just not going to be. It’s important for you to remember that you are going to be safe. They are going to have these discussions with you and it’s okay for you to have those discussions if you’re feeling like you need to transfer. If your intuition is saying, “Something is not feeling right,” and not feeling like you are giving up, failing, or disappointing anybody because you’re not. You’re doing what’s best for you. Blyss: Yeah. Again, going back to the work that you do prenatally is going to really help you in labor. The more that you can tune into your own body and know what’s important to you and what you need as a sovereign person, the more you’re going to be able to tune into that in labor. You don’t want to be handing over your power to a provider. You want to be the one who is in charge of what’s happening to yourself. They may give you information and consult with you about how things are going from their expertise, but ultimately, it’s about you being the one who’s saying, “This is really what I want and this is what my body is telling me.” You don’t want to just wait until you get into labor to do that. You want to practice that throughout your whole pregnancy. I think that is a really important piece. And yep. Thank God we have medical advances. What I find with my clients is if we end up transferring, we’ve done all of these things. They’ve had great prenatal care. They’ve been able to talk and process all of these things. If they’re going to have a repeat Cesarean, what they would like to do differently this time that they learned from their last experience? So if they get to that point, they know that they did everything that they could to give themselves the best chances and they feel empowered throughout the process. I think that the most important thing is that you feel like you weren’t bullied or made to do something and that each step of the way, you are making a choice that feels right for you and your family. As human beings, we deserve that for everything. We deserve to be able to make these choices for ourselves. Meagan: Yeah, and I think with being able to make those choices and to feel that empowerment to be able to do that, even if the outcome isn’t what we planned on, we’re going to have an overall better view from that experience because we aren’t going to feel like birth happened to us. We’re more likely to feel like we were the active participant in our journey and the leader or the driver in the seat and have a better postpartum experience. Blyss: Yeah. And welcome to life, right? Meagan: Yeah. Blyss: Our lives don’t turn out exactly the way that we planned. We ultimately have to meet life on life’s terms and know that we are not in control of every single thing that happens. It’s how you respond and how you move forward through a challenge that really makes you who you are and gives you the life experience that you want to have because labor and birth and being a mom is the greatest lesson in not being in control of things. It’s an important one. It’s a really important one. The only thing that you can really have control over is going in and deciding, “I’m going to deliver on this day and have a repeat Cesarean.” That is within your control. But if you are really wanting to trust your body and to have a physiologic birth experience, you have to be willing to let go of that control and ride the waves and see where it takes you and meet each moment with the best that you’ve got at that time. Meagan: Yes. Oh, I love that. I love that. Ride the waves. That is the perfect ending. I have one more question but I want to just end on that. Ride the waves. Ride the waves. Trust your body. So if I’m having an out-of-hospital birth, what should I be asking? Are there specific questions I should ask my midwife? Do I have qualifications? Are there certain things where you would say, “You’re probably not a good candidate for a VBAC at home?” Are there any final tips that you would give as people are researching this option and talking to people? Blyss: Yeah, I think it goes back to what we were saying in the beginning. How do you feel when you are in this person’s presence? That’s a big one. Telling your story to them, telling them how you feel and what you are desiring this time and then just really feeling into do you feel that this is somebody that you want to have by your side? Ask them about their experience with VBACs. Ask them what would be the situation in which they would require a transport or that they would want to transport? See if that aligns with how you are feeling about this decision and what you would want from a provider. Maybe ask their statistics how many VBACs they have done. What is their transfer rate? When did they transfer with those people? I think that’s all really important and how comfortable are they? Are you a mom who has had multiple Cesareans? How comfortable are they with those risks and do you feel aligned with what it is that they are sharing with you about their philosophies? I think that is a big part. Again, your provider and how they feel and how they approach things whether it’s in the hospital with an OB or a certified nurse midwife or at home with a CPM, their feelings about it and their trust in this process is going to have a huge impact on your experience because they are going to bring those fears or concerns into the birth room or into your pregnancy and you don’t need that. You need someone who believes in you 100% and when you’re with them, you feel better than when you got there. That’s what you’re looking for. If you don’t have those options available in your area, find somebody who can provide that for you virtually or find a doula who can be there with you as a continuity of care that you do have that connection and trust and faith with. I feel like that is probably the most important part of the process. Meagan: Absolutely. That’s what I was looking for. I had a lot of questions at my visits but ultimately, one of the biggest things I was looking for was how I felt in their presence, their confidence in me, my confidence in them, and yeah. I mean, I liked to know what would happen if I needed to transfer or what would they be looking at to make me transfer so I would know, “Okay, this is happening. She talked about transfer,” but overall, I needed to know that that person was in my corner because I had never been in anybody else’s corner if that makes sense. I was in my own corner with my first two babies and I didn’t want to feel that way again because it’s a very lonely corner. Blyss: Yeah, yeah. The only contraindication would be a classical incision. Other than that, I think that it’s just about exploring what the risks are. Let’s say it’s a short interval or something like that. I think giving true informed consent to that family and making sure they understand the increased potential risk, if this is an option that they want, I would rather be able to support them in this option than send them to the hospital if that’s not necessary or having those people maybe do an unassisted birth because no one’s willing to support them. That’s me. Not all providers feel that way but I believe if this is something that you’ve researched, you understand the risks, and this is what you’re desiring, you deserve to have somebody there by your side. That’s what we’re there for. Birth is meant to happen with nobody around just like a mammal. We’re designed to survive. Our babies are designed to survive. You don’t actually need anybody with you, but when you hire somebody to be there by your side, we are there to be able to help you decide when it is time to get support or be able to step in and offer that medical support if needed. So if someone never wants to deal with any kind of complication that may potentially arise in childbirth, you probably shouldn’t be a provider because that’s our job. We’re the ones who are supposed to step in calmly and help you make a decision that’s going to keep you and your baby healthy. Like you were saying earlier, us keeping you home when you don’t want to stay home, none of us want to have a bad outcome. We don’t go to work thinking that we want to force somebody to stay home and have a bad outcome. We all want the same thing, a healthy mom and a healthy baby. For us, there’s that additional layer of transformation, elation, joy, rights of passage, and having the family have an experience of understanding that this is how we were meant to deliver our babies. Meagan: I have feelings about the healthy mom, healthy baby. Just like you were saying, I add to it. Healthy mom, healthy baby, and a good experience. That’s going to look different for everyone. I hope that as you are listening to this episode, you know you have options. You have options. I know sometimes Blyss talked about financially or maybe even location-wise, you are feeling that those options are stripped or you are feeling restricted. I understand that and I know it sucks. But don’t ever hesitate to explore your options or maybe look for those virtual support meetings and things like that. Or maybe drive 40 minutes because deciding what is best for you is most important. Here at The VBAC Link and Blyss, I’m going to speak for you, there’s no judgment in the way you birth. There’s no judgment. We just want you to have a good experience and know your options. Blyss: Absolutely. Thank you for having me on. I love you and as I said, I love supporting families in general but I have a special place in my heart for VBAC moms and for the work that you are doing so thank you so much for inviting me to have this conversation. I am available for people to come out to Santa Barbara if they feel like they don’t have options which I know is not for everybody. I’m also happy to do consults with people over the phone if they just need somebody who can tell them that they can do this. Meagan: Yes, I know it sounds crazy that I’m going to go to another state and have a baby, but you guys, people do it. Before COVID, I had a Russian clientele. People from Russia would come to the states here to Utah. Think about how far that is. It’s not super crazy. A lot of the time, people are like, “It’s a lot of money. It’s a lot of effort. It’s a lot of this.” You guys, this is one day in your life that will impact you forever. It really will. I will never forget my births. Money will come and go but your experience will stick with you. Blyss: Forever. Meagan: So if you can make it work, if you have a VBAC ban, or you are restricted or something like that, check out Blyss. Check out midwives in the next state over. Look at these options. Expand your ideas. Expand your ideas and know that you have options. Blyss: Yeah. Take back your power. Meagan: Take back your power. Take back your power and know that it’s okay. It’s okay to do something that seems weird. People are going to be like, “What are you doing?” but it’s okay to do that. Blyss: And that’s how change happens. If we all do the same thing, no one is ever able to see that this is possible. You deserve that. You deserve to listen to your own heart and your own instincts and what your soul is telling you is right for you. That’s okay if it’s not right for everybody. Meagan: Yes. Absolutely. Just like we were talking about earlier, there are going to be different outcomes and that’s okay if that wasn’t your outcome or if that wasn’t your choice. We have people who after learning about VBAC and the statistics, the risk is too much for them and that is okay. That’s okay. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 231 Janelle's Unmedicated Hospital VBAC + It's Okay to Say No! | 19 Apr 2023 | 00:29:29 | |
Janelle is such an inspiration. You can feel her beautiful spirit as she shares her birth stories with us today. She talks about how it’s okay if your life circumstances don’t allow for the perfect birth setup. Janelle was able to adapt and make peace with where she needed to let go. She was able to achieve the unmedicated VBAC she desired in a hospital setting. She found ways to strongly advocate for herself which also worked with her kind personality. Janelle has such a heart for women as she shares relatable advice about how to create a special experience throughout all of the unknowns of pregnancy and birth. Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Hello, women of strength. We have an amazing episode for you today but first I want to talk to you just a little bit about postpartum depression. Studies show that 1 in 7 new mamas will develop postpartum depression. It’s scary and a topic that doesn’t really get discussed about a lot. So before we jump into today’s episode, I wanted to share a little bit about our podcast sponsor and partner, Happiest Baby. As you guys know from listening to The VBAC Link, this podcast means so much to me. I love every single one of you. I know that’s hard to believe because I don’t personally know every single one of you, but it is true. I love this community so much and it means so much to me that Dr. Harvey Karp and his company Happiest Baby are such big supporters of VBAC and are supporting our mission. One of their biggest products that people may know or have heard of is called the Snoo. The Snoo is an amazing baby bed that can truly help many mams out there during their postpartum journey, especially if you were like me and have a husband or partner that has to go right back to work and is left with these amazing, cute, snuggly babies but also exhausted. Whether you had a C-section or a vaginal birth, for those few days and let’s be honest, probably months, you’re just exhausted. I was in pure survival mode. So many people refer to the Snoo as “the mama helper” whose there to help soothe your baby so you can just get a few more hours of sleep. They even have a rental program which I think is pretty awesome so you don’t actually have to buy the bassinet. As I started to learn more about Dr. Karp and his mission, I just loved learning that he is so passionate about reducing postpartum depression in parents. They even got FDA approval which I believe is the only bassinet or baby bed that has been FDA-approved. It’s also been known for reducing SIDS in babies as well. I asked our community for their reviews of Snoo and I was overwhelmed by the positive responses. I just wanted to say thank you to Dr. Karp for creating the Snoo and helping millions of mamas sleep for just a few more hours at night so we can continue bonding with our babies and having a better postpartum experience. Thank you, Happiest Baby. Welcome to The VBAC Link, everybody. This is your host, Meagan, and we have our friend Janelle with us today. She is going to be sharing with you her VBAC story. She is from Minnesota and has so many amazing tips. Some of the highlights of her birth stories are post-dates. This is one that we talk about all of the time on the podcast, but baby being born after or by a certain day so 41 weeks, is that right, Janelle? Janelle: Yep. Meagan: Someone told you that you had to have an induction and then you declined and then your baby came spontaneously within that time. So really, really cool stuff and then planning for an unmedicated hospital birth with little to no interventions– that’s also something that is very possible so if you are looking at how to do that, this is definitely a story you’re going to want to listen to. And then financially or physically or even relationship-wise, you don’t have to have the ideal birth to have a great birth. So I’m really excited to hear Janelle’s story about all of these little details. I’m going to jump into a Review of the Week and tell you a little bit more about Janelle and then we will get into her story. Today’s reviewer is Bethany Sagaert. I am hoping I didn’t just butcher your last name, Bethany. I’m so sorry if I did. This was back in 2020 so just a couple of years ago. The subject is “Podcast Was Part of My VBA2C Journey.” It says, “I’m so thankful for this podcast. I listened to so many episodes in preparation for my VBA2C. Listening to other women share their stories gave me the courage to keep working and fighting for my upcoming birth. I just gave birth to my third boy and the birth was everything I could have asked for. I am so thankful for this podcast and blog and refer every expecting mom I know to it in hopes that it gives them the courage and confidence it gave me to give birth the way they want and deserve.” Thank you so much, Bethany for this wonderful review. Just a reminder for all of you listeners, we do have a blog. We have a wonderful website where you can go. You can find a whole bunch of stuff on our blog. We have our resource page. We have doulas if you are looking for a VBAC doula. We have a list of VBAC doulas all over the world. We also have a VBAC course. We now have a mini-course which is really exciting. So if you are wanting to keep upping your game and fill yourself with education, hop over to thevbaclink.com and find all that we have to offer. Meagan: Okay, Ms. Janelle, thank you so much for being here. Janelle is a full-time stay-at-home mama of two girls and after an unexpected Cesarean in 2020, Janelle began the process of planning and preparing for her VBAC. She and her husband enjoy getting outside with their girls, cooking up good food, and playing board games together after all the kids are in bed. Janelle, welcome. Welcome to The VBAC Link and thank you again for being here. Janelle: Yeah, I’m so glad to be sharing my story. Meagan: Absolutely. We know it’s going to inspire just like all of the stories on here, so we’d love to turn the time over to you. Janelle: Okay. Well, I’m Janelle. When I was planning for my VBAC, I would always be doing the dishes at night listening to The VBAC Link. It was always my goal to have the VBAC but then the second goal was to be able to share the story. So I’m really glad to be sharing. Meagan: And here you are. So awesome. Janelle: Yeah. Well, I’ve heard a lot of other moms say every VBAC starts with a Cesarean so I’ll start there. Meagan: Exactly where it starts. You can’t have a VBAC without a Cesarean, right? Janelle: Right. So with my first daughter’s birth, my water broke and I was really wanting an unmedicated, natural, vaginal delivery. The water broke and I got so excited. I thought, “It’s going to happen. Things are going.” This was a few days before 40 weeks so I thought I was going to have my first baby right on time. It was going to happen perfectly how I wanted. But then after the water broke, no contractions started. I hadn’t really educated myself and really prepared for the labor very well so I didn’t know to maybe stay at home for a little bit to try and get things going. I ended up going to the hospital which led to many interventions. I got induced and nothing was really happening. I was dilating a little bit but it wasn’t “fast enough” and there was meconium present. There were a few things that I felt were stacked against me and in the end, we decided that it would be safest for me and the baby to get the C-section. If I could go back, I would do a lot of things differently, but that’s just how it was. Meagan: Yeah, and it’s what you knew at the time. Janelle: Exactly. Meagan: It’s what you knew then. That’s one of the things about birth is that we grow. We grow as we learn. Sometimes we have to learn “the hard way” in order to make changes for the future. Janelle: Right. I see a blessing in it really that I was able to go through the C-section and then have learned so much in the process of preparing for a VBAC. I never thought I’d say that, that I’m thankful for how the story was but now I am. So anyways, I had the C-section and right away, I was pretty sad about it. I was bummed and I knew I wanted another baby. I was hoping to have another baby. I really wanted a VBAC. From the second I left the hospital. I thought, “The next time I come here, I’m not having another C-section.” I put my mind to it and about a year and a half later I think it would have been– our girls are about two years apart– we got pregnant with our newest baby. I started all of the research. The educational research, the physical research. I tried to prepare emotionally and spiritually. I was just trying to do what I could to prepare. Leading up to it, I had always heard, “You need a supportive provider. You need a supportive provider.” That’s the number one thing. But because of some family circumstances, we had some interesting financial goals. Our deductible had already been met because of some surgeries that happened that year, so it really was the best decision for me to be at the hospital. I know some people say, “It’ll only be $5000 (only $5000) to get a midwife at home,” but that was a lot to us. Meagan: Yeah. Janelle: That is not pocket change. Meagan: We talk about how in the end, two, three, four, five years down the road are you going to be like, “Okay, that $5000? It probably was worth it.” But at the same time, you have to take into consideration where you are at that time. If it is going to cause stress and angst and hardship, it’s probably not worth it. Right? You have other alternatives. You can still make a great birth. Janelle: Right. I was thinking, “This is the main recommendation that everyone has to have a good provider.” I thought, “I don’t really have that opportunity.” But I did have the opportunity to have a doula. I said, “This is my situation. I’m getting a doula that I like but I will be at the hospital.” I said, “I’m going to learn what I need to learn for my situation. I’m going to stop complaining about not being able to do it just how I want.” That’s when I started the education of how to do this at the hospital because that’s where I was going to be. I had some pressures during the pregnancy to have different interventions that I wasn’t interested in. One of them, the one I should highlight, is the pressure to be induced at 40 weeks. My baby was measuring a little bit on the bigger side. She came out at a little over 9 pounds so that was the reason that they were interested in inducing. Also because of the previous of Cesarean, they were telling me it was a better chance of things going well for us if I was closer to 40 weeks. But because of my views and what I had educated myself on and what I believed, I did not want to accept that intervention. I told them I wanted to wait. 40 weeks came and went. I was really surprised that it came and went because I was trying to do all of the things but you know what they say. You cannot force the baby to come before they’re ready. We were walking. We were hiking every day. I felt the baby. There was so much pressure but nothing was happening. I would wake up every morning and think, “I’m going to end up with another C-section. The baby’s not coming. I’m not going to go spontaneously,” but I had some really good support around me. My husband knew how much the VBAC meant to me. Our doula, her name is Kayla. Shoutout to Kayla, I know she’ll listen. She was so supportive and she just told me, “Hang in there. Take it day by day. You can always make a decision the next day or the day of.” What are they going to say if I come in and ask to be induced? They probably are going to be happy to have me. So I just kept waiting and then 41 weeks came. I was getting Braxton Hicks for the whole pregnancy but so many. By this point, having feelings down there wasn’t really anything new. Meagan: Yeah, not foreign. Janelle: Right. I was just like, “Oh, they’re probably Braxton Hicks again.” I was playing that game where I wanted to be in joyful denial because I wanted to progress naturally. I was in this mindset of, “If anything is happening, I don’t want to think about it anyway.” We got up and we made breakfast. I was getting contractions at this point but I had never had natural contractions. I had only had contractions that were induced so I didn’t really know what was going on. I made the breakfast then I had this urge to clean the front closet which should have been the sign. Meagan: That can definitely be a sign, a surge of energy. Janelle: Yeah, so the front closet was cleaned. We listed a lot of stuff on the marketplace. Things were sold. After we put my toddler down for a nap, I had a chance to think about what was going on. I thought, “These are still going.” I hadn’t really paid attention to it. I heard this trick of if you get in the shower and they continue and get stronger, then it’s probably labor. But if they go away, then it’s probably not. I had done this before. I had gotten in the shower and then I’d get out and they were gone. So I just thought, “I guess I’ll do the test again.” So I get into the shower and I feel one. I thought, “Ooh. That was interesting.” Then I get out and they would continue. I thought, “Maybe this is something,” but I wasn’t fully convinced. I got to my room and I downloaded the first contraction timer app that I could find. I timed a few. I thought, “Well that’s weird, two minutes apart. This can’t be it. They say that they’re supposed to be five minutes apart at first. What’s going on? They’re probably two-minute-apart Braxton Hicks contractions of course.” So I screenshotted it and I sent it to my doula. I asked her, “What do we think is going on?” She played it cool and said, “Are you having any other symptoms?” I said, “I just feel like I have to poop but nothing more than that.” She said, “Okay. I’m going to come over to your house.” The plan was to labor at home for as long as possible and then head over to the hospital very late in the game. I asked my husband to bring our toddler to a friend’s house because I was starting to have to breathe through some things. I was in that mindset of where I wanted to focus. I was like, “She’s got to leave. I have to focus.” Our doula got there. My husband got back from dropping our toddler off. I just wanted to be in our bedroom away from everyone. I was laboring standing up. I was using that breathing technique of four seconds in, six seconds out. And okay. I had just researched and researched VBAC that I had forgotten– I researched positions and how to deal with medical staff but I had forgotten that I should have some breathing techniques. So oddly enough, a few days before labor started, I was watching this YouTube vlog of someone in labor. That is what her technique was and thankfully it stuck with me and worked for me because it was all I had. That is just what I did. I guess it calmed me down and it worked. Meagan: Mhmm, it’s really powerful. Our breath is so powerful. Janelle: Yes. So four seconds in, six seconds out. That’s what I did the whole time. My doula said that anytime I was ready we could probably go to the hospital because she was watching. She knew that I was progressing and that it was getting close to active labor. That’s what it’s called, right? Active labor is when it picks up? Meagan: Active phase of labor, yep. Janelle: Oh, transition is what I was meaning. She knew that I was getting close to transition. Meagan: Oh, yep when you’re entering into transition, which is in the active phase of labor. Janelle: I was getting shaky and ready but I said, “No, no. We don’t want to head in before it’s time. I want to have this VBAC.” So she pulled my husband aside. I heard that she told him, “If we don’t plan on having the baby at home, we’d better head in. We’ve got to get her in the car.” They told me, “No, we think it’s a good time.” I trusted them but was still a little in denial. Is this it? Should we go in? We drove to the hospital. It wasn’t that bad. We live pretty close. Thankfully, my wonderful doula and wonderful husband got us to skip triage which is something we had talked about before. It was a goal that we wanted to be able to skip past triage. It was a little bit rocky because I don’t think the hospital staff fully wanted that to happen but my doula pressed. She was like, “Her contractions are two minutes apart. Please just let us go. She wants to have a natural labor. She’s in labor, I promise.” So we got back to the room and that was such a blessing to go right back to the room because I think it kept me calmer. Once we got there, I started having more shakes and adrenaline. I started feeling scared. I realized that I was the only one that was going to do this and I realized, “Okay, this is the real deal.” I finally realized, “This is happening today and this baby comes out of me. No one else is able to really help me here.” That was a little bit scary. So during this time, it was pushed on us to get a check in order to Meagan: A cervical exam? Janelle: Yep, in order to get admitted to the hospital. I pushed against that. I wasn’t interested. I wasn’t interested. But then I got to the point where I thought, “If I got a check, I think that might be something that is encouraging to me if I get that.” I told them that I was okay with it and I was a 9.5. I was like, “I really think it’s happening!” I was so thankful that things were progressing. Meagan: That’s funny that you were contracting to the point where your cervix is at 9.5 but they’re questioning admitting you. Janelle: No, that’s what we were telling them. “No, this is real.” Meagan: “This is it. I’m going to have a baby.” Janelle: Right. But I’m glad that I didn’t do the check too soon. We were there for a little bit before I said that that was okay. I think that kept me in that labor land. I turned inward and was focusing. Something that I used getting to the hospital was that I kept going with the breathing. I let my husband and doula really do all of the talking and I just shut my eyes. If people asked me questions, I was feeling really free to put my hand up and just continue what I was doing. My doula told me, “You’re a very sweet person but it’s not the time that you have to be super polite. You don’t want to be rude. But this is the time. You are the woman in labor. It’s okay if you tell them, ‘One second please’ or just put your hand up because you’re busy. You’re doing something right now.” So I practiced that and being okay with making people wait which was odd for me. I’m not used to being that way. But just to realize that today is my day. Today it’s about me and that’s okay. Meagan: Exactly. I feel like so many of us moms especially in labor are so like, “I’m sorry. I’m sorry.” We don’t want to put anyone out but really, it’s okay. They can wait. They don’t have to have anything right then. Janelle: Here’s a funny part. I guess some people came in while I was nearing pushing. I was feeling pressure and saying, “I think I need to push.” People are coming in and introducing themselves. My doula says that I told them, “It’s very nice to meet you all but not right now,” while I was doing the thing. I thought that was kind of funny that those manners came out during such a time. Meagan: Yep. Janelle: But anyways, so 9.5 centimeters. I was super excited. My water broke soon after that. I was confirmed complete about 40 minutes after my water broke. About 20 minutes after starting to push, our baby was born. Meagan: 20 minutes?! Janelle: Yeah, loudly crying. She was a little over 9 pounds and I was just so stunned that it had happened. I was so glad that it had happened. Meagan: Yes! Oh my gosh. That’s fast pushing. Janelle: It was. I was up in the position where you lean the bed up and you lean over the back so maybe a modified all-fours type thing. Meagan: Yeah, yeah. Oh, I love it. I love it. Janelle: Yeah, me too. Meagan: That is awesome and you did. You labored as long as you could there at home and then you got there. It’s just so awesome to hear the difference where it’s like, “Yeah, I don’t want that. I don’t want that. Okay. Now, I’m okay with that.” That’s something I’d like to make note of for the listeners is that it’s okay to not want something and say no, and then it’s okay to change your mind if that’s what you want. Right? Same thing with epidurals and getting an epidural. You can change your mind in labor. It’s okay. You’re totally warranted in doing that and it can help you when you are the one making the decision. Like you were saying, “I was really glad I didn’t check before then because I was in this great labor space and then I was ready and that was okay with me.” Janelle: Exactly. It really, really pushed me along to know that I was 9.5. I think it gave me a boost to say, “Okay, this is happening.” It gave me some confidence. Meagan: Yes, absolutely. You know, every time we have a storyteller, we have them fill out a sheet and the question is what is a secret lesson or something no one really talks about that you wish you would have known ahead of time when preparing for birth? Do you want me to read this or would you like to tell everybody? Janelle: I’ll tell everyone. Meagan: Okay, yeah. Janelle: So like I said, when I was preparing for my VBAC, I think I forgot to prepare for some obvious things because I was so focused on VBAC-specific things. So I forgot that music can be really motivating and special during transition. I think if I could go back, I would have thought of certain songs to request during that time. My doula was really kind and she had some songs in mind that she put on for me and they ended up being perfect. They are super special to me now but I think something to remember to plan, just picking a few songs that will motivate you or be special to you during that time because I remember it so clearly, those moments right before meeting your baby. Meagan: Yes. It’s something that can help you stay in that space because sometimes transition can be scary or intense. It’s always different for everyone but if you have those familiar things, you’re doing something and you’re doing work but in a familiar space. I personally connect to music so much. I have my whole life. I used to be a dancer. Music connects to me and the same thing for me during birth and even preparing for birth. I would listen to those songs especially when I would struggle. If there was anything scary that had come into my mind or someone had said anything, I would go on and listen to those songs. To have that during that transition period would be so awesome. Like you said, there’s probably a lot about your labor that you remember vividly and there are some things you don’t remember as vividly but to have those songs and you remember them. You probably remember what you were doing during that time. It’s just so powerful. Janelle: Yeah. Meagan: I love it. Thank you so much for sharing your story and your tips. Janelle: You’re welcome. Meagan: Are there any other tips that you would like to give our listeners before we go? Janelle: I think the last thing that I would say is I shared about how the situation that my family was in maybe wasn’t ideal but some things are just out of your control as far as where you will be laboring. I think I would just remember to focus on the things that I can control. On those days when you feel like you’re going crazy anticipating and preparing for your VBAC, I know I felt like I just want to know. I want to know if I’m going to have a VBAC. I want the day to come and I want to know, is it going to be a Cesarean or is it going to be a VBAC? On those days where it just seems like you’re kind of, maybe the word is obsessing over it, I was there. I would just take a day off from thinking about it and when it came down to it, I was really able to relax when I realized it was not fully in my control. I can control some things and I’m going to do the best that I can. I really got to the point where I thought, “Even if I have another Cesarean, I’ve done all of this research and preparation that I feel like I would be able to choose that in a lot of ways and be confident that it happened.” In my first experience, that’s what really bothered me. I didn’t feel like I got to choose it. I wish I would have done things differently but I didn’t have all of that information. Yeah, some things are just out of your control. Meagan: So powerful. Like you said, we can only control what we can control. Sometimes it’s hard to not be able to control some things but if we can do our best to stay in there, educate ourselves, and be in that space like you said, even if it ultimately does go to a repeat Cesarean, we’re probably going to be looking at that very differently in the end. Janelle: Exactly. Meagan: I know for sure, I didn’t even have all of the stuff I wish I had with my second that ended in a repeat Cesarean. It wasn’t the birth I wanted, but I was a participant in at least making the final say and that stood out to me. I think that helped my recovery and it was healing for me to do that. And then on top of that, I had things. I wanted to watch my Cesarean in particular. I wanted to feel more like a part of my Cesarean and that was huge. I was able to say those things. “I desire this.” It wasn’t within my control and I didn’t want that Cesarean. I definitely still felt pressure to have it, but at the same time, once I made the choice, I still was able to try and control some of the things that had happened. It really did. It reflects very differently to me today than I think it would have if I didn’t so I love that message. Thank you. Janelle: You’re welcome. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 230 Riley's VBAC + Length Between Pregnancies | 12 Apr 2023 | 00:31:00 | |
Riley shares valuable lessons learned as a first-time mama not knowing what to advocate for or how to advocate for herself during labor. Something as small as bringing your own gown to the hospital can make all the difference in finding your power. Riley mentions some of the shocking things her first provider did which drove her to immediately switch as soon as she became pregnant again. Meagan and Riley discuss how key a VBAC-supportive provider is especially during short birthing intervals. Opinions on the ideal length between pregnancies vary dramatically among providers! Additional Links The VBAC Link Blog: Length Between Pregnancies How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Hello, hello. It is Wednesday and we have another VBAC story for you today. Our VBAC storyteller is Riley so welcome, Riley, to the show. Riley: Thank you. Meagan: Yes. She is from Alabama so if there are any Alabama listeners out there, listen up because she definitely has a great story. I feel like there is something special about her, or I should say unique, about her story and that is the time between birth and pregnancy. That is something that’s really big in the VBAC world. We get a lot of questions about it. Unfortunately, we have a lot of providers naysaying VBAC when there is a close duration. I’m sure, Riley, you are going to tell us all about what types of stuff people said to you. We are going to talk about that at the end as well because we do have a lot of people who have a close duration between birth and pregnancy. Yeah, so we are going to be talking about that. Meagan: But of course, we have a Review of the Week so I want to make sure to read that review. This review is on Apple Podcasts and it’s from RokFray. It says, “Getting VBAC Ready. This podcast has been inspiring and motivational to me as I prepare for a VBAC with my fourth baby.” Oh, that’s awesome. “Listening to each of these stories and realizing that through listening, I am learning how to advocate for myself and my family. It’s been a true blessing. Thank you.” Well thank you, RokFray, and I am with you. I feel like one of the best things about this podcast is truly learning how to advocate for yourself. That comes with getting educated. We have to educate ourselves in order to advocate for ourselves because if we don’t know what we’re advocating for and we don’t know the stats, facts, risks, and all of that stuff, it’s hard to advocate. You’re like, “I don’t know any better. I don’t know any better.” So if you guys are also wanting to learn more about VBAC and all of the stats and facts, we also have a VBAC course. If you guys didn’t know, we have a parent and a birth worker course. You can find them at thevbaclink.com/courses. Meagan: Okay, Riley. Thank you so much for being here. Riley: Yes, I’m so excited. Meagan: I’m excited too. I would love to turn the time over to you. I know both of your stories are vastly different. Everybody’s stories are usually different but I would love to know and have you share your stories. Riley: So my name is Riley. Like you said, I do live in Alabama. My husband and I will have been married for three years this coming May. We are practicing Catholics and fully open to life hence, the two kids are close together. Meagan: I love it. Riley: We have been blessed with two kids these past two years of marriage. So one kid one year and another kid the next. I am a stay-at-home mom. My son is 18 months old and my daughter is 4 months old right now. It’s a very busy time of my life. Meagan: Very busy, yes. Riley: 5 months after we were married, I found out I was pregnant. I was finishing up college and hadn’t quite graduated yet. I had no knowledge of pregnancy, birth, or hospital interventions. That wasn’t a term in my vocabulary at all. I just didn’t really know much about it. I was very thankful to have a sweet cousin during my first pregnancy who basically walked me through it. She helped me know kind of what to expect but I still didn’t know how much of an advocate I was going to have to be for myself. I learned so much going through that first pregnancy. Some knowledge I gained through that experience and then some knowledge was just research topics that would pop up and I would look at. The main thing that I learned from my first pregnancy was that I was just way too compliant. For example, I learned that you can say no to cervical checks. That was a very small thing it seems like to some people, but that is something that some first-time mamas just really don’t know anything about. I’ve learned that, and that you can choose whether or not you get all of the recommended vaccines during pregnancy. You can also choose small things like whether or not you want to labor in the hospital gown or if you want to wear your own clothes. You can say that you’re going to move during labor instead of laying in bed the entire time which happened to me. We’ll get to it. All of this might sound like common knowledge but it isn’t for everyone, especially for those first-time mamas like I said who don’t have a lot of outside resources other than the hospital staff which is not always the best resource. Meagan: I agree. That is something that I would love to carry on a comment from that. This podcast is very VBAC-specific. People are wanting to have a vaginal birth after a Cesarean and are learning the good things, but I feel like this podcast really would benefit everybody, especially first-time moms learning about, like you said, interventions. That wasn’t even in your vocabulary. You were like, “What?” Riley: Yeah. Meagan: So walking through this podcast and learning what interventions can maybe lead to a Cesarean or how certain situations could lead to a Cesarean or what you can and can’t do. Like you said, you are your own advocate and you can say no to anything. Riley, you’re not the only one that was very go-with-the-flow. Guess what? I was too. So many of these listeners were very compliant. “You say that. You know better than I do. You went to medical school and midwifery school.” Again like you said, it’s not always the best resource to have just that information. There might be a lot of information outside of exactly what they’re giving you. So I love that you said that. Riley: Yes. My friends who are first-time mamas, I’m just trying to fill them with all of the knowledge because it’s almost like with your first birth, you want to prevent that Cesarean. That’s almost how the interventions have become and how bad it’s gotten. I’m just always in my mind, “Please let me help you be able to have your first baby vaginally and not have a Cesarean.” Meagan: Yeah, yeah. Let’s get these rates down and it starts with not having a Cesarean the first time assuming you don’t want one. We know some people do and they have reasons why and that’s totally fine. But yeah, getting this rate down would be great. Riley: So to continue, my first pregnancy was very normal, no complications. My son’s due date was estimated for the end of June which is another big thing that doctors put. They put a lot of pressure on that due date. So when you’re that first-time mama, you’re waiting for that day. When that day comes, you feel like something’s wrong. It’s a lot of pressure. My husband and I had in our minds that baby boy would be in our arms mid to late June. It was a lot of pressure on that due date. My mom had me on my due date so these people I was surrounded with, it was like, “Okay, we’re waiting on the due date.” Meagan: Yes. We have a VBAC Link Podcast follower that said, “As much as I was okay with going over my due date, it was the daily pressure that got to me.” Having that pressure at the end of your pregnancy doesn’t help us go into labor. Riley: Yes. So much pressure. No, it doesn’t. So when the due date came and nothing happened, we were a bit surprised because most providers like I said, put lots of pressure on having the babies on that date or very, very close to that date. Once the due date had passed, I began to get slight pressure for an induction, no reason other than I had passed my due date. We knew we wanted to wait for my body to go into labor naturally if possible. That was our goal. So at 41 weeks, my water broke. I was having no contractions. My water broke, no pain or anything with that. Regretfully, my husband and I packed it up and headed to the hospital. That was just our gut feeling. We called the nurses and they told us to head there. If I were to do it again, that pregnancy and that time frame, I would definitely wait at home longer and just labor at home and wait on those contractions to come and not go. Even if your water breaks, you’re going to be fine. Meagan: You’re going to be fine. And if your water breaks, take a quick note. Let’s run through it. “How am I feeling? Do I feel like I have a fever? Do I feel like something is wrong? Is there a lot of meconium on the ground?” You can run through this checklist and say, “Okay. Everything’s okay. I feel great. Baby is moving. Everything is great.” Do a mental checklist. Riley: Yeah, so we packed it up and headed to the hospital. We only had a 20-minute drive so we got there pretty quickly. Once we entered, it was just a cascade of interventions. As soon as I walked in, my mindset was going to be, “Active during labor. Walk around the hospital room and be able to get into positions that I want.” As soon as I walked in the door, they asked me to take my clothes off, get into a hospital gown, and get into the hospital bed. I asked if I could– because this might be TMI but I had put a diaper on because it was most comfortable for me because my water had broke and after your water breaks if you don’t know, you need a little something down there to walk around. Meagan: You just keep leaking. Yes, you do. Riley: That was my plan. So they wanted me to strip down and just get in bed. I asked if I could do what I wanted and they basically gave me a stern no because of the infection. Meagan: Let’s just stop right there. How does infection come into removing your clothes or not removing your clothes or having a diaper or not? Riley: Or get an infection walking around. Meagan: I’m sorry, but vaginas are not vacuums. They don’t just suck up infections. Things have to be inserted into them. Riley: Yes, yes. Meagan: So you wearing a diaper or a pad is not– yeah. Riley: Not very much logic when into that. Meagan: I digress. Riley: That was our first, I would call it, intervention. It’s very small, putting a hospital gown on, but it was the first one of many. Meagan: But for you, it was an intervention in the way of where you were like, “Wait, that’s not what I want to do,” and then you didn’t feel at the time because we didn’t know. You weren’t given an option. It’s just like, no. Riley: That’s the number one thing that starts making my comfort level go down. Meagan: Yeah, exactly. Riley: In labor, you need to be as comfortable as possible. Meagan: You’re becoming very vulnerable at that moment. Riley: I later realized that the risk of infection, like we said, is very low, and after your water breaks, walking around is not going to cause an infection. It was a very slippery slope after that. I was put on a time clock due to my water breaking, so the doctor wanted the baby out in 24 hours. I really had no knowledge about that. I was just like, “Okay,” staring at this clock on the wall. Man, these 24 hours happen fast. Meagan: It really does. Riley: The hours go by and it’s not happening like the doctor wants it to. I’m getting nervous. I didn’t really want to use Pitocin, but that was something that he wanted to do so we compromised. I was like, “As long as you do it at a very, very, very low dose and do it very slowly.” So he started the PItocin. At this point, I’m still bedridden. They would not even let me get up to go to the bathroom. They gave me a bedpan. Meagan: So crazy. Riley: The bathroom was literally right there. I asked them if I could go to the bathroom and they were like, “Oh no. We’ll bring you a bedpan.” I’m like, “That’s not what I want.” Meagan: I want to get up and move. Riley: So the contractions were not fun stuck in the bed on Pitocin. Pitocin contractions are not fun period, but if you get to walk around with them, I feel like you can cope with them. But being stuck on your back in the bed, you can’t really cope anyway in that position. So then I ended up asking for an epidural because I was not coping well in bed with those Pitocin contractions. Meagan: You’re stuck in one spot. Riley: Mhmm. Fast forward to time to push and the doctor told the nurses to pull the epidural. No questions asked. It was almost like I wasn’t in the room and he was just talking and giving the nurses orders. Meagan: Wow. Riley: He came in a few times and asked if I was feeling pressure. I always told him, “No, not really. No.” I knew when my contractions were coming, but no. I’m not feeling any pressure. He didn’t like that answer and he told the nurses to pull the epidural. It was a weird feeling in the room. He walked out and the nurses turned the epidural monitor around. They told me, “We’ll leave it in as long as we can.” They were against the doctor. They said, “We’re just going to watch for him down the hallway and when he comes back, we’ll pull it. We’ll let you have it for as long as possible.” They said, “He does this to everybody.” Meagan: What?! Riley: I was like, “Okay, thank you.” Anyway, by the time he got back, they pulled it without my consent. I was supposed to last for a couple of hours. It probably lasted 30 minutes and I could feel everything. That’s a huge change going from that medication to nothing. Meagan: Yes, yes. Riley: I pushed for over an hour until I heard the words no mother wants to hear and that was, “Stop pushing.” He was staring at the monitor. It felt like an eternity but he eventually told me what was going on. He said that the baby’s heart rate was spiking every time I would push so even though my body was wanting to push, he was telling me, “No, no. Don’t push.” He eventually announced that we were going to do an emergency Cesarean. My mom and husband were there. My husband started suiting up to go to the OR for the Cesarean. The anesthesiologist had to come back to push the epidural back because I didn’t have it anymore so she was trying to do that and she got tears in her eyes. She was like, “I don’t think it’s working.” I was like, “Yeah, I can feel the washcloths and everything you’re putting on my legs. I can feel everything.” She was like, “You’re going to have to be intubated. Your husband or mom, nobody can go back there with you. You have to go back there by yourself.” I was like, “Okay. Let’s just get this show on the road if this is what we’re doing. I’m in so much pain. I’m tired of talking about it.” They rolled me back there by myself. I waited for a minute and then they put me under. I basically woke up in a closet-like room without baby, without my husband, and just by myself. I was crying and I was like, “Where’s my baby?” The doctor was standing over me and he tells me how big my baby is or something. I had a decently big baby, like 9, 12. It was just very traumatic, all of the interventions, waking up without my baby, and having this emergency surgery, not getting to be awake when my baby was born, missing all of the first times. They went ahead and did all of the stuff without me. I didn’t meet him until he was already two hours old because that was how long it took me to wake up and everything. My husband was there with the baby. Meagan: Can I ask how long from the time when he was like, “Your baby’s heart rate is dropping, we’re going to have to do a Cesarean,” to you going and having a Cesarean? Riley: Like how long from when he announced I was having it? Meagan: You mentioned it was an emergency but I was just curious because it seemed like a lot of stuff had happened leading up. Riley: Yeah, it was pretty quick. It wasn’t like everybody was rushing around and getting me back really fast. But it was like, “Okay, emergency Cesarean,” then they tried the epidural. That’s what took a little bit of time and then maybe I would say maybe an hour. Maybe I’m wrong. Meagan: Yeah, no. I’m always so curious when providers say “an emergency Cesarean” and then this emergency takes so much time. An emergency is quick. You’re saying all of these things and I’m like, “Oh.” Riley: I guess if it really would have been an emergency, they wouldn’t have tried the epidural since I didn’t have it. Meagan: No, yeah. Riley: They would have just taken me straight back there and put me under. Meagan: But we hear emergency in our reports and they’re telling us it’s an emergency and we get scared. “Emergency” is a very big word. I’m sorry, keep going. I’m loving this. Riley: That is basically the end of my first story. So that was just very traumatic, but then we were still open to life so we were not going to close that off. I was also kicked out of my six-week postpartum appointment. I never really got to that postpartum when they even say, “Wait a certain amount of time,” so I never encountered that because it was just an odd situation. I just didn’t go to it so we just did our thing. We had our baby and then we were just like, “We’re just going to go with it and see what happens.” We actually got pregnant five months after having my son. Something about the five-month timeframe for us, but I knew initially that I wanted to have a vaginal birth. I had so many things running through my head when I was staring at that pregnancy test. The first thing I knew that I wanted to do was to change providers. I knew that if I was going to plan for a VBAC, then I needed not just someone who was tolerant but someone who was going to be completely on board with my VBAC. I didn’t want any rolling eyes. I wanted to be on the same page. I asked friends and family and finally found one. The instant we met, I knew that she was a perfect fit for us. I had a pretty normal pregnancy once again except for some tachycardia that lingered and would not go away. In addition to changing providers, I also knew that I wanted to write a very detailed birth plan which I did not do with my first pregnancy of all of my wishes and everything that I wanted. I talked with my provider at the end of my pregnancy and she had no reservations about anything. At around 30-ish weeks, she mentioned me getting a doula. I didn’t really know everything a doula entailed, so I did some research and talked it over with my husband. At 37 weeks, we decided to hire a doula. Meagan: I love it. I love it. It’s never too late until the baby is born to hire a birth doula. It’s never too late until you’ve had a baby. Riley: It was definitely towards the end but we got her in. We were eagerly awaiting those contractions. I had never felt that slow progression of early labor because, with my first like I said, just my water broke with no contractions. Finally, at 40+3– she came a little bit earlier– I had the smallest contractions at 4:00 AM. They kept coming at random times. The new provider we chose is a much longer drive. She is about 45 minutes away. We did keep that in mind. Around lunch, the contractions were a little stronger and much more regular. After nine hours of laboring at home, we headed to the hospital. I had very regular contractions on the 45-minute drive there. We arrived and finally got admitted to a room after going through triage. I was dilated to about a 5 and I was at -1 station, 90% effaced. Meagan: Great, yeah. Really great progress. Riley: I labored in all of the positions that felt most comfortable to me, never being forced to be in the bed. I was even able to get in the shower at one point. After 15 hours of laboring including that early stage at home, I was just exhausted and began to have back labor. I was just contemplating an epidural because I was so tired of laboring. After getting the epidural, I was able to rest a bit until it was time to push. I do think the epidural probably prolonged my labor a bit. I’m just going to throw that out there. It’s kind of a win-lose situation. You get some rest and feel a little bit better come time for pushing, but then you look back on it and think, “Did the epidural really prolong this an extra 2-3 hours?” I was given a light epidural which was such a blessing. If you don’t know what that is, you can ask for a light epidural and I would suggest that to anybody wanting to get one because it gives you the ability to feel all of the contractions and to feel the pressure as well. That is such a big deal. I was actually able, with my epidural, to get in different positions for the baby and to also push on my own and not have to be coached with the countdown and all of that. I was able to just feel my body and know what was happening. My provider and doula teamed together and gave me all sorts of positions to try and help labor the baby down. Three hours of pushing and a busted blood vessel in my eye later, the baby was finally born. She was healthy and I had no complications afterward. I was like, “It actually happened. I did it.” Meagan: You did. Riley: I did. I achieved the VBAC that I desired for these whole nine months. This story wouldn’t be complete if I didn’t mention all of the rosaries and prayers said in preparation for this birth. We knew our baby’s name pretty early on. We chose to name her after two saints– Saint Sylvia and Saint Anne. Both of these saints really helped us through the entire pregnancy. The Blessed Virgin Mary and God especially were there every step of the way hearing all of our prayers and knowing that they would be answered in God’s own time. Even when I was getting anxious around the estimated due date, He knew that three days later, I would have my successful, redemptive, holy VBAC. Thanks be to God. Meagan: Oh my gosh. I love it. I love it. You talked about blood vessels bursting in your eye. Sometimes that happens. Riley: It does happen. Meagan: It does happen. We try to avoid it but sometimes it happens. Riley: Yes. Meagan: Oh, well congratulations. Riley: Thank you. Meagan: I love it. I would love to talk about the 5-month mark and everything. You got pregnant kind of soon. What would people say to you? What would providers say to you about really more in-depth of what they would say to you about this? Did they place doubt? Did they encourage? It seems like overall, they were pretty dang supportive. Riley: Yeah, so we changed providers so the only provider I encountered was our new provider with the spacing. The people we encountered, there was a lot of negativity. Family members and people were very nervous about something happening and me not thinking about my body and taking care of myself. Things like that. Our provider was totally on board. Meagan: Okay. That’s awesome. Riley: I was very nervous. That first appointment, I really was planning on going in and her making the decision and her saying, “You’re either going to have to have a Cesarean or you can try for a VBAC.” I figured she would tell me one or the other. I walked in and she totally just puts the ball in your court. She says, “It’s up to you. I’m going to give you the stats. I’m going to give you both sides.” It’s just literal stats. It’s something you can look up online. She was super supportive. I was nervous to say, “My son was born last July. I just had a baby.” But she was like, “That’s not a big deal.” She said, “The time difference in your babies is not the issue.” She said, “It’s if you have complications in this pregnancy that might pose an issue to have a VBAC.” She was like, “The time difference, yeah maybe waiting a little bit longer could help you,” but she said, “14 months is not a huge deal at all.” Whereas if I would have gone to another provider, I don’t think that would have been what I would have heard. Meagan: Yes. That is what we are finding. I always ask people what their providers say just because it’s so different and it’s dramatically different. Riley: Yes. Meagan: That’s what’s kind of interesting to me about everything. There are studies. There’s research and all of these things, but some providers will say, “Oh, you can’t get pregnant whenever. It needs to be a 24-month gap.” For some, it’s 18 months. For some, it’s 12 months. For some, it’s 15 months. It varies so, so dramatically. There are studies that show that really, really close intervals like 6 months or something increases the chances of uterine rupture because we don’t have a Cesarean scar that is completely healed. It takes your body time to heal, but some tips to give to you right after pregnancy is eating well with high protein and really good nutrients. Feed your body all that it needs so it can do its job and recover quicker. But it’s just so interesting to always hear. We have a mom that reached out probably a couple of weeks ago and she said, “I’m 20 months out and my provider said no.” They pretty much told her, “No, you’re going to have a uterine rupture.” She’s like, “Is this true?” It’s like, “No, it’s not.” We have a blog about getting pregnant after a Cesarean and how long should you wait? So be sure to check that out. It’ll be in today’s show notes or just at thevbaclink.com/blog but it isn’t a guarantee. It isn’t something. Here your provider was not really worried about it. Do you feel comfortable sharing with the audience your provider’s name? Riley: Sure. She is actually not an OB. Meagan: Is she family? Riley: She’s family, yeah. She delivers babies all of the time. She actually has lots of experience with VBAC mamas so a lot of people go to her. Marcia Daniel at UAB in Huntsville. Meagan: Awesome, awesome. So again, if you are listening now and you want to explore your options, there’s someone to check out. We always love suggesting providers. We have a list in our private VBAC Link Community on Facebook. We have a list under the Files section of providers all over the world of what people have said. We will make sure to get her added to that list. If you’re listening and you’re looking for a supportive provider that maybe is more accepting of birth and you want to check her out, check her out. Okay, well thank you so much. Riley: Yeah, you’re welcome. Thank you for having me on. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| CAM #2 Kaitlin McGreyes + Be Her Village + Intentional Choices | 10 Apr 2023 | 00:50:49 | |
We are so excited to have Kaitlin McGreyes from Be Her Village here with us today! Kaitlin began Be Her Village as an avenue for women to register for birth services instead of typical baby shower gifts to help support their transition to motherhood. Kaitlin shares how through her Cesarean and VBAC stories, she learned how to become an empowered and active participant during birth. Kaitlin and Meagan also answer a burning question. What is the real formula for how to have a successful birth outcome? Research, research, research, then trust yourself to make choices that are best for YOU! Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Hello, hello you guys. It is Wednesday or maybe Friday or Thursday or Tuesday, whatever day it is that you are listening, today is Wednesday when we are recording The VBAC Link Podcast. I’ve been a little giddy for this episode because we have our friend Kaitlin. She and I connected. She is with Be Her Village and we actually connected two weeks ago. Maybe a week ago, a little bit ago. We got off the phone and we both felt the same feeling, this energy. Can we just be best friends? That’s what you were saying. We’re best friends. It’s just so fun. We definitely have very similar passions and drives for the birth community and VBAC and all the things. She has a story of her own today that truly led her to where she is right now which I think is one of the biggest things that relates the two of us because my journeys led me to where I am right now at my desk recording this podcast and serving this VBAC community. So I’m going to introduce her a little bit more in just a moment, but we do have a Review of the Week. This was actually sent via email as well. We got two emails back to back about reviews. Just a reminder, if you have not had a moment to leave a review, please do so. We love them. They mean the world. Our team loves reading them. You can leave them on podcast apps like Apple or Google. You can send us a social media message on Facebook or Instagram or you can be like Daria did and she sent it to us via email. That is so wonderful as well. She says, “I just wanted to leave a review of my favorite podcast. It’s almost an obsession at this point. I had a C-section with my twins almost two years ago and am currently pregnant with baby number three. I’m writing in March as I listen to your podcast on my walks and get ready for VBAC as much as I possibly can. I can’t describe how much valuable information and most importantly inspiration it gives me. Maybe it’s just pregnancy hormones but I swear I cry every time I listen to moms describing the emotional moments of their birth stories. Nothing feels more precious to me at that moment. I am dead set on having a VBAC in August and all of the episodes of the podcast give me extra encouragement and strength to advocate for myself. I religiously listen to every new episode and maybe I’ll get to hear this review soon.” Yes, you will. It is coming up soon, just before your VBAC actually, Daria. It says, “Look out for my next email in August with hopefully a successful VBAC story. Thank you so much again for everything you do for women all over the world.” Oh my gosh. Then she says, “P.S. English is not my first language. I’m from Ukraine but I hope my English is fluent enough to reflect my feelings.” Oh my gosh. Kaitlin, is that not just an amazing review? Kaitlin: I really just feel it. I’m sitting here getting ready to tell my story and I’m getting teared up about the fact that the people listening are in my position right before I had my VBAC. It’s such a place of unknown. It’s such a place where you need support. It’s such a place where there are so many forces working against us unfortunately and the fact that this podcast and my story might help someone in their preparation. It might impact them. It might be what they need to hear to stay and get furiously determined. Oh my god. I love it. I want to give her a hug.” Meagan: I know, right? I just want to squeeze her and say, “I love you. I love you. Yes, you can. Yes, you can advocate for yourself. Yes, you can do the things that so many people in this world believe are unachievable.” It makes my heart so sad to know that there are so many people out there that want a different experience and are told they can’t or are told it’s not possible. Yeah. I love that you’re here. I love that you’re in this space. I cannot wait for your email in August myself. Kaitlin: Oh my goodness. I am so excited. Let’s get her her VBAC. Meagan: Yes! Let’s do this. Yes. You get so invested Kaitlin. It’s so amazing. You get so invested in this community. These people are writing and are like, “Hey, I have a question.” By the way, if you didn’t know, you can always email us at info@thevbaclink.com and write us your questions. We love speaking with you. We love doing consults. We love doing all of these amazing things to connect with you and to build you up whether that be through a consult or the blog or just an email or this podcast or our VBAC course. Whatever it may be, we want to help you through your journey. Kaitlin: It’s amazing. What you guys are doing, I’m so excited to even be here. This is the work. I’ve been a doula. I’ve helped so many people achieve their VBACs and witness them. I’ve literally been in the room with them, but this platform and everything you’ve created with it is helping so many people. It’s so powerful to have this narrative change. It’s so powerful for us to tell our stories and counter what the doctors are telling us, counter what maybe other people in our families are telling us. This fear and this risk and this, “How could you be so irresponsible to think about a vaginal birth? How selfish?” I don’t know if we’re allowed to curse here, but that is what drives me and that is so powerful to be like, “Nope. I did it. I trusted myself. I trusted my body. My body is not broken. I can do this with the right support, the right advocacy, and a little bit of luck.” Not going to lie, there is a little bit of luck in there. We can do this. That’s such an incredible message that we need to keep spreading again and again and again. How awesome is this? Meagan: Oh my gosh. I couldn’t agree more. Okay, you guys. We have Kaitlin and if you can’t already tell, we just are so passionate about birth and options and birth workers and all of the things. I’m so excited and honored to have you, Kaitlin, on this podcast. You guys, she is the founder of Be Her Village. Be Her Village. Definitely go check it out. She started doula work in 2014 which, you guys guess what? So did I. I didn’t know that until actually just barely. We started around the same time. She is so passionate about creating access to maternal care for all. She has a gift registry on this Be Her Village. You guys, it’s a platform. It is literally– actually, I’m going to let you talk about it because it is literally amazing and genius. Genius. Kaitlin: Thank you. Meagan: It is such a great tool for people because I’m sorry. I love all baby clothes. I love my baby clothes so much. Kaitlin: I love baby clothes too. I don’t tell anybody that, but I also love baby clothes. Meagan: I do, but after my two Cesareans specifically, actually even after my VBAC, luckily my husband was in a situation where he could be with me. He was home all of the time so we had the support but he could have even used some support. I loved all of those cute little baby gifts, but to have some resources or to have that doula that I wanted to hire with my second but my husband was like, “We can’t afford it. I don’t like the idea.” Right? Tell us about what you are doing with Be Her Village. Kaitlin: Awesome. Absolutely. First of all, thank you for having me. Meagan, I just love you. I love what you are doing. Everyone who is listening, thank you for this space to tell my story. Be Her Village is just my answer to having a baby and having this perfect nursery surrounded by all of the gifts, all of the wonderful, generous things that my friends and family showered me with, and actually having nothing I needed. Just feeling completely alone, being post-C-section because I didn’t have a doula. I couldn’t afford a doula. I didn’t know that I needed a doula. That wasn’t the norm. I was just surrounded by all of these gifts and had none of the support. Breastfeeding was hard. The C-section recovery was hard. Life with a newborn was hard. It’s just difficult. What I’ve realized is that our community has so much love to give. They’ve sort of been tricked into this idea that all I need is stuff. We need stuff. Meagan: Wipe warmers. Kaitlin: Yeah, wipe warmers and seventeen different bouncers. Meagan: You don’t really wipe warmers. Yeah. Kaitlin: It’s a little extra. I feel like we can get all of the stuff in the baby nursery. You can get a whole baby’s store worth of stuff and you’re still going to need some support for yourself as a mother. So I thought of Be Her Village. I was like, “Why don’t we connect parents with doulas and why don’t we give doulas, lactation care, postpartum care, and pelvic floor visits as baby shower gifts?” What an incredible gift to be like, “I’m going to help you get your VBAC. Here’s a doula to help you advocate for yourself. Here’s a pelvic floor provider so you can get back to running, Cross Fit, or exercise,” which for many of us is a mental health tool. What about impactful gifts that actually care for the mother so she can take care of herself and her baby? Meagan: Yes. Yes. This is something Julie and I did when we were together hundreds of episodes ago saying that you can afford a doula because we are huge advocates here for our doulas. Clearly, we’ve seen the impact and we just know this impact, but we talk about asking for money towards something else. You don’t have to. But this is an actual tool and resource where it is easy to do that. It is easy to do. It is easy to register for that. It’s incredible. I’m obsessed with it. Kaitlin: Thank you. Meagan: I’m obsessed with you and I just can’t wait to one day actually finally meet you in person. Kaitlin: Oh for sure. Meagan: Yes. Just yeah and just to see you grow because this is so amazing. Women of strength, we understand. We understand that finances are not always in a place to have a birth doula, a photographer, a lactation consultant, a postpartum doula, and a PT pelvic floor or to give birth out of a hospital and all of these things. We know that these things cost. We know that they do but I’m telling you right now there is serious value in this and it is honestly so amazing to have a doula or support versus a baby wipe warmer or one extra pair of newborn onesies. Kaitlin: Yeah. I want to provide insight into that. It’s not just that it feels good to moms because that’s something that we’re not always comfortable with. “I’d rather get something for my baby. I don’t need to feel good. I can do hard things.” And we can. We can do more than we know. But using a doula reduces your chance of a C-section. Using a doula reduces your chances of an episiotomy which is where they cut your perineum. It reduces the chance of forceps use or vacuum use. It reduces– Meagan: Time in labor. Kaitlin: Time in labor which I’m like, “Just sign me up right there. Are you kidding? Forget about it.” Meagan: Labor can be shortened by at least 41 minutes. Kaitlin: And you know what? It’s more than just the shortness of the labor, it shortens pushing time and it increases the APGAR score of the baby which is literally the baby’s health upon being born. There are just so many things that a doula does. It’s not a promise that one doula will do that for you but collectively when people line up doula support, their outcomes, and their baby's outcomes are better. If you’re thinking about a VBAC which I’m guessing you are if you’re listening to this, you need to get a doula. You need to think about a doula. It has always been this thing that I personally even as a doula felt uncomfortable saying and recommending because how can you say, “Hey, doulas are vital. Sorry, you don’t have $1000.” Meagan: Or more.
Kaitlin: Or way more. It’s such an uncomfortable conversation. That’s why I created Be Her Village because 12 billion dollars are spent on baby gifts every year for baby showers. It’s like, “Well maybe the generosity exists. Maybe the love exists and maybe the money exists. We just need to create a platform where people can line up their doulas and ask for them for their baby shower gifts.” That’s exactly what we did and we’ve had over $135,000 gifted on Be Her Village directly to parents. They’re getting the gifts. They’re getting the support and it’s literally the coolest thing in the world. Meagan: It’s so amazing. Kaitlin: It’s just so cool to see it come to life and to have people find out about it, then literally get better gifts that are taking care of them and improving their entire experience. Unfortunately, it’s because I needed it. I wish I could go back in time and do it again which is something we really often hear is, “Oh my god. Where was this when I was having my baby?” Meagan: Right? That’s why I’m here right now. I needed more. I felt alone in so many ways preparing for my VBAC. Everyone looked at me and was like, “What? You’re doing what?” I’m like, “Yeah. I want to push a baby out of my vagina. Why does that seem so weird?” Because I had that Cesarean, everyone was like, “No, you can’t do that.” I’ll tell you what, when I came around to that second C-section and was wanting to have a vaginal birth, it was even more mindblowing to people. It felt very lonely and cold. I was like, “No. No.” There wasn’t a lot of inspiration. Facebook was going on and there were stories being shared but there wasn’t inspiration like what we have today. There wasn’t a lot of knowledge in one spot so that’s why we’re here today. Kaitlin: I have to say that one of the things too, and there is so much to talk about, but this is actually part of my birth story too so it’s such an interesting place to begin. I think people legitimately think that vaginal birth and Cesarean birth are equally risky or quite honestly even the opposite. They think that vaginal birth is more dangerous than Cesarean. It’s like, of course. If that’s the underlying held belief, the subconscious belief is that vaginal birth is risk and Cesarean is not, then of course, Meagan, why would you do that? Why would you risk your life and your baby’s life just to have a vaginal birth? You don’t get an award for that. I’m just imagining what these people are thinking. Meagan: They would say that. Kaitlin: You don’t get an award and it’s like, “Well, hold on a second. What if we actually find out where the risk lies?” That was something. I was not set on a VBAC. Not at all. I was totally disappointed. I was probably the least impactful word I could use but there was just a defeated feeling about my C-section. I just felt like, “Oh, that wasn’t really what I wanted.” I also went into my VBAC birth, my second pregnancy sort of like, “I’m not going to take unnecessary risks for my baby or for myself just to get the VBAC badge or the vaginal birth experience.” You have to balance your desires with what’s risky and what’s safe. So I didn’t research. I remember one of the things that stood out for me was that I had this vision of– and I’m sorry. Get your earmuffs ready. This might trigger somebody. But I had this vision of vaginal birth ending in hemorrhage and being very, very, very scary and very dangerous. I don’t know. This is what you see in the movies. So I didn’t research this. I don’t know if you know this Meagan. I’m so excited if I can share this with you for the first time but vaginal birth hemorrhage is 500 ccs of blood loss. Cesarean normal blood loss in a totally run-of-the-mill, we-did-a-great-job, there-was no-extra-bleeding Cesarean, is 1000 ccs. It’s double. Meagan: Yes. Kaitlin: As soon as I realized that, I was like, “Oh. We’re not talking about the same thing. Everyone talks about vaginal birth and C-section on this leveled playing field and we are not in the same ballpark.” That is incredibly risky when it goes normally. It is twice as risky as when a vaginal birth goes horribly wrong. To me, it’s like, “Oh, we’re not even in the same stratosphere.” It’s a completely different thing. I think once we start talking in facts and figures and we start really sharing that, it takes so much of the fear away. The fear can be such a big monster to deal with when we’re talking about VBAC because it’s scary. There are unknowns. Every pregnancy is a little scary because fear is what drives us but if you walk away with one fact from this podcast, just know that it is not the same thing. It’s not even close to the same thing. Meagan: It’s not. It is not. It isn’t. Even with vaginal birth after a Cesarean, yes. There are risks to having a vaginal birth after a Cesarean, but it’s also not the same thing. There are also risks for a second Cesarean, a third Cesarean, and a fourth Cesarean, and the risks are pretty substantial. It’s important and I encourage you if you are preparing to actually look at the pros and cons of both sides. I also want to point out that sometimes the cons of a vaginal birth might make you be like, “Yeah, I don’t want to do that. That’s actually not what I feel comfortable with. That’s not what my heart says.” And that is okay. Also, know the risks and the cons of the other side. So know the pros and the cons of both vaginal birth, vaginal birth after Cesarean, and vaginal birth after multiple Cesareans. Know those risks. Dial in and decide what risk is applicable, safe enough, and comfortable enough for you. My risk, I live a little bit more on the edge. I have jumped out of a plane multiple times and I have a friend who thinks that is the scariest thing and she won’t do it because she has children. She fears the risk of dying. I totally understand. Kaitlin: I’m like, “I would VBAC every day of my life and I will never jump out of a plane. They are not the same risks.” Meagan: Right? So not the same risks to you and to me. So I’m like, “Yeah, my risk is nothing. It’s not enough for me to not jump out,” and you’re like, “Yeah, no. I’m not doing that.” So it depends. There are benefits and risks to both sides. You have to decide what is best for you. What risk is impactful enough for you to make that decision? Know that it’s okay if you are not making the decision that Sally is making. It’s okay. It doesn’t make you any less of a woman of strength. It doesn’t make you any less of a mother. Nothing. You’re not failing your body. You’re not failing your baby if you make one choice or another. Kaitlin: Absolutely. The big thing is that you have to get that information so that you know the right information so that when you have to go talk to a doctor and they write you off and say, “Nope. We do repeat C-sections because it’s risky,” that you actually know what they’re talking about and you actually know whether you are at risk or not because there is a much bigger picture than what you might get at a standard OB’s office. Meagan: Yes. Absolutely, so this information is so important. Cesarean Awareness Month is April and one of the biggest things that a lot of say are, “So are we promoting Cesareans?” It’s not that we are promoting Cesareans, it’s that we are promoting information about Cesareans, VBAC, and your options. Even though Cesarean Awareness Month is in April, every month is Cesarean Awareness Month in my mind. Every single month and every single day is information that we need to be sharing, that we need to be getting out there because women of strength, you need to know these stats and these facts so that you can make the choice that is best for you. Kaitlin: Yes. Oh, I love that. Meagan: I don’t know exactly all of the choices and the things that led up to your Cesarean but for me, I didn’t know. I walked in. I was uneducated, you guys. I was young. I was 22. I just knew I was going to have a baby. I went to the same doc that my mom did who delivered me via Cesarean coincidentally and all of these things. I just didn’t know. It takes knowledge. It takes time. It takes time. If you are willing to put in that time, you will likely, even if it ends in a Cesarean, feel better about your outcome and carry on with your life. Kaitlin: Yeah, and that VBAC prep, I don’t think anyone here is anti-Cesarean. It’s such an interesting thing to point out because there’s nobody out there that is saying– April is not an anti-Cesarean month. Meagan: No. It’s awareness. Kaitlin: It’s awareness so that you can go in with intention, with a conscious choice, and with the information you need. You know what? I went through a whole research phase. I was not sure that VBAC was for me. I wasn’t because I wasn’t sold one way or the other, but the ability to have a choice is everything. That is where your power comes from. It’s not from being the loudest, the strongest, the fastest, or even having a VBAC. It’s about getting there on your terms. I know people who have had surprise VBACs believe it or not. I should send her to you. A surprise VBAC was not planned and she was kind of traumatized by it because she was planning a repeat C-section. She didn’t go through that prenatal that a lot of people listening are going through of, “Okay, so what are my options and how do I step into my path here?” Whatever that path might be, there’s a lot of power and a lot of healing in whatever birth you have, but unless you do that work of identifying your choices and not just your risk assessment but also your practitioners and lining yourself up with support, then you’re going to be sort of that passive participant. I think, not all of us, some of our C-sections come after being active, but with a lot of us, myself included, there was this passivity where as soon as I hit the hospital, I was stripped of my power, stripped of my clothes, stripped of my humanness, and told to lay back flat. Keep the baby on the monitor. Here’s your medication and boom. That’s a C-section. It all happened to me and I wasn’t actively there. That was a big part of what changed for me. I felt like I benefited from my VBAC whether I had a C-section or vaginal birth. For the record, I absolutely asked for a C-section as soon as I hit transition. I said to my doula, “Okay. I’m done. I’m done with this. Can we just get a C-section?” I’m really glad I asked my doula and not my OB. Meagan: Right? Right? Your doula and your team were probably like, “Wait, wait, wait, wait, wait. Let’s give her ten minutes.” That is a very normal thing too to say. We need to hear your stories. Let’s hear them. We could chat forever. But let’s hear these. Kaitlin: Oh cool, okay. I know. We’re already halfway through. I can give you a quick synopsis of the C-section because I feel like it’s always relevant when we’re talking about VBAC. My C-section was a 41-week induction, the oldest story in the book. Mine was a little bit interesting because I actually planned an out-of-hospital birth and I planned a midwife-supportive birth. I got a little bit of the bait-and-switch. It’s a little spicy because in New York where I was giving birth at the time, midwives could not own a birth center. Now they can, there has been a huge push in legislation on that but at the time, I was told that midwives were in charge of my care and they were not. They were on the phone with an invisible OB I had never met. I did not know he was calling all of the shots. I always start off by saying that I planned an out-of-hospital birth with midwives. I thought I was doing all of the right things. That is part of what makes me feel a little extra angry about my treatment because I thought I was doing the right thing and I wasn’t. Meagan: They never told you that you were actually under an OB umbrella? Kaitlin: Nope. Everything was midwife-facing. It was really disingenuous the way that they did that and then basically at the 41-week appointment, literally, an OB was on the phone with them in their ear telling them it was time to induce and I was sent to the hospital for an induction. I didn’t know that was the bad part. It’s only sort of upon reflecting and becoming a doula and realizing that, “Wait. They were never really in charge.” Meagan: You never actually had the midwife you thought you had. Kaitlin: No. I was not in midwifery care. I had a midwife mouthpiece for an OB. Meagan: Oh my gosh. Kaitlin: That wasn’t great. It’s also awful because that’s the only birth center in New York. New York state is so far behind the rest of the country in a lot of ways and birth centers are definitely one of them. I want as a doula, in my heart of hearts, I want to recommend birth centers but I can’t recommend that one because of the way that they behaved and their ownership. So I went to the hospital and it was alarming to me how fast the power was stripped away. My voice– my midwife dumped me there and left me there. This is crazy to say because I’m such an advocate and I’ve doula’d people through so many things that to say I allowed this for myself is kind of amazing. I was given Cytotec, a double dose of Cytotec in the C-section recovery room. That’s where they sent me because I was in this busy Brooklyn hospital and I was set up with Wendy, the nurse, who I hate. I still remember Wendy. These people become bigger characters in your story. Meagan: They do. Kaitlin: Because they stay with you. But anyway, long story short, I went from nothing eating a sandwich with my family to absolutely full-blown, every three-minute transition level contractions. I couldn’t move. She wouldn’t let me move off of my back. I felt like a trapped animal. I ended up getting the epidural because my whole birth plan was out the window. Meagan: Oh, I’m sure. Kaitlin: I was like, “Why am I torturing myself?” and the baby didn’t respond well to the epidural. His heart rate went down and I just looked at my team. They all looked very nervous and I said, “What are we doing here?” She said, “The OB is going to come to talk to you in about 45 minutes.” I’m like, “This baby is actively in distress.” Meagan: But your baby is not doing well. Kaitlin: Actively in distress. The OB was going to come in 45 minutes. I looked at her and I say this, the only reason this is okay is because I said it. I would never say this to another person but I looked at her and I said, “I want a healthy baby. I want a healthy baby at the end of this.” I say that because it’s really toxic to be like, “At least you had a healthy baby.” It’s like, “Okay. I get to say.” What I was trying to say to her in the fog of the labor was, “After all of this misery and all of this horrible treatment, at the very least I would like a baby that’s alive and handed to me.” So I did. I got a C-section. It was scary. It was cold literally and otherwise. It was not what I wanted. It was not the ending that I wanted. I ended up in my house. My husband was back at work. He didn’t have literally any time off and he was back at work the day that I was released from the hospital two days later. It was just underwhelming. It was not how I wanted to enter motherhood. Meagan: No. Kaitlin: In the least. I felt like besides the physical– the physical recovery was horrible and I recovered really well but it was just so intense. It’s major surgery. I also just felt disempowered. I felt highly anxious. I didn’t realize it until later that it was postpartum anxiety but I was just so set off-kilter by the whole experience. It just took my power and my voice and my strength away from me and then handed me a baby and a C-section scar. I was like, “Oh. That’s not how I thought motherhood was going to go.” Meagan: Oh my gosh, yeah. That’s hard and being alone. Oh, man. Kaitlin: Yeah, being alone. Meagan: It started your journey off really intensely. Kaitlin: It was really hard. Then when I had my second, I just knew it needed to be different. I knew I needed to do more research. I actually, this is funny. I did everything the opposite. I planned hospital birth. I planned an OB birth. I hired a doula. Everything I didn’t do, I did the opposite. But the thing I did along the way was that I was really intentional about all of my choices. I found the doctor that does VBACs where I live. There’s a handful of them and I found Jessica Jacob at North Shore. She does a lot of Orthodox Jewish women who see her. That’s her practice. A lot of those women have 6, 7, 8, and 9 babies so when they have a C-section if the thing is “once a C-section, always a C-section,” that can result as we talked about earlier, that can result in really dangerous situations. So she specializes in VBAC, vaginal births, and preventing those primary C-sections. So I went to her. I had done my own research and then I went to her and said, “Knowing my story and looking at my chart, am I a candidate?” She said, “Absolutely.” I was like, “Okay, sold. I’m in.” Meagan: That’s awesome. Kaitlin: Yeah, it was really good. This one was so much less traumatic and not even less traumatic. I had a full-blown spiritual experience with my VBAC. It was completely on my own terms. It was private. The day that I went into labor was my due date believe it or not. What a magical little baby. Awesome and obedient and wonderful. Now he’s not. He’s not obedient at all. He’s 8 now. He’s not obedient. But it was actually Father’s Day in 2014. That was my due date. I woke up with these little Braxton Hicks turned into these contractions that would– you know the Braxton Hicks where they just tighten and release and you have them forever? It was like that except at the very height of it, it was this little squeeze that just took my attention. I was like, “Oh, what? What is this?” Meagan: You’re like, “Oh, something’s happening.” Kaitlin: Because I had never been in my own labor. This is part of it. I had never been. I had this suspicion, you know that intuition, I just knew that if I could get into labor, I could do this. I went to an acupuncturist, one that my doula recommended. They put these beads on my ears. I don’t know if you’ve ever had this Meagan. Meagan: No. Kaitlin: Okay, so they put beads on my ears in these pressure points and they taped them. Then he told me as much as I could, and I am touching on the actual points because that’s where they were. I’ll never forget where they were. And to just pinch them and just keep doing that as much as you can to activate. Meagan: Really? Kaitlin: I did it. That was Friday. Friday night was when I went. I pinched and squeezed those until Saturday. I literally ripped the tape and the beads off. I was totally overstimulated and couldn’t touch them anymore but I did as much as I could. I remember knowing that I had an instinct that I was going to go into labor because I could not stop eating the day before. It’s so interesting how our bodies know. Meagan: It’s fueling. They’re fueling. Our bodies fuel. I did the same thing with my VBAC. It was so weird. I had all of this energy and was eating all of the stuff. Kaitlin: Everything. Meagan: Everyone was like, “How are you eating that much? You’re 9 months pregnant.” I’m like, “I don’t know. I’m so hungry.” Kaitlin: My husband, we went out for lunch and he got food for me, him, and my two-year-old at the time. I remember looking at him and I was like, “What are you guys going to eat?” I was insatiable which had been different from any other day. So anyways, I wake up on Father’s Day, the day of my birth and it was this incredible, gentle, slow labor which was such a wonderful way to learn how to work with my body. The whole morning was this questioning time of, “Am I in labor?” In between, I was literally like this talking in between. I would convince myself, “No, not in labor.” There was this whole discussion of, “Should we go to Father’s Day brunch?” Then I would have a wave come and I was like, “No, no, no. We’re not going to sit at a restaurant right now.” Meagan: Yeah, no. Kaitlin: So I labored like that all day with just me and my husband. We watched World Cup soccer. We got lunch. We were eating. I was learning how to move. I was learning how to breathe. Every single contraction was just this opportunity to figure out how to work with my body. Then the nighttime came. It’s what you learn in your childbirth classes. At night, the night falls and it signals this privacy and safety. Again, it was still just me and my husband. Things just picked up. Oh my goodness. I remember my doula called me. I had been texting her all day. I didn’t want anyone to come. It was so private. She called me and we spoke. I just gave her an update then we hung up the phone and it’s amazing the switch. Everything about labor is so mental and emotional. I just kicked into high gear. The waves that I was able to get on top of earlier, it was taking the full essence of my being to work through these contractions. It was so incredibly wild how fast that happened. We labored at home until maybe midnight. Yeah, about midnight. We called our doula. We had called the doctor and said, “Hey, I think we’re going to come in.” The doctor said, “Well, she might get turned away. She’s not ready.” Because this is what VBAC-supportive looks like. It looks like saying, “You might not be allowed to be here because that’s how I keep you safe in this hospital.” I remember that really stood out to me. It was like, “Oh, this is interesting what she is saying. Maybe I shouldn’t come.” So we waited as long as we possibly could. We called the doula around midnight. The doula came here to my house. I was on my knees next to my bed. I could not be in my bed for hours and hours. I looked at her as soon as she got there and I said, “Let’s go. It’s time to go.” She was like, “Oh, okay. I just got here.” Between my bedroom and my car, I had probably five contractions. It was just one after the other after the other. At this point, I’m thinking that I’m going to go to the hospital and spend the day there. My mom will come for the birth. I’m not really getting– Meagan: Where you’re at. Kaitlin: Where I am in labor because it’s part of labor. You just kind of can’t tell. Meagan: It’s true. There’s no sense of time. There’s no sense of understanding sometimes. You’re like, “I know I’m feeling this, but it’s probably going to be a while.” Kaitlin: Yeah, that’s actually literally a part of it. You’re not supposed to know. Your brain shuts down. The prefrontal cortex of language analysis shuts down and you’re living in this beautiful other existence where you’re in a wave. You’re out of a wave. You’re in a wave. You’re out of a wave. So we went to the hospital. I walked all the way up. They offered me a wheelchair and I was like, “I literally cannot sit down. There’s not a chance of that.” So I waddled my way and had contractions every few minutes. When I got to the floor, they were like, “Okay, just skip triage. Go right to the room.” They took one look at me. I think they obviously knew that I was much closer than I knew. I went to go pee in the bathroom in the room right before I went to go lay in the bed and get checked or whatever. When I sat on the toilet, I had a contraction and I now know it was spontaneous pushing. But I had this contraction where it was like, “Oooohh.” Meagan: Yeah. Uh-huh, uh-huh. Kaitlin: At the top, the peak, when you’re moaning, it just caught. It was like, “Oh my god. I think I’m pushing.” It was this weird thing. It was weird because I hadn’t experienced it before. So I got in bed and everything was really a blur because the doctor came. She checked me and she said I was 6 centimeters and +2 station, -2 station. I wasn’t ready. When I was pushing and I was working, the best thing she did was she just said, “Okay. Just do your thing. I’m going to be right outside.” The nurses were skirting around asking me so many questions and I just ignored all of them. Where I was, was in the stars. I was just so far away from the hospital room. It doesn’t make sense but I just imagined this tunnel from the top of my head to the outer regions of the universe. That’s where I went. I went to this place that was just completely apart from the realities and the things that the nurses were worried about. I just could not care less. I was so deeply in tune with what I was feeling and where I was going in my brain and my body. I remember feeling so primal in a good way. The first time, I felt like a trapped animal and this time, I felt like this primal goddess being just feeling deeply connected to every sense of myself and every sense of my body. It was just wild. It’s hard to put into words but it was one of the most powerful experiences I’ve ever had laboring my baby down and pushing him out. There was no other anything at that moment. It was just me, my body, and this baby. It was the coolest thing I’ve ever done. There were funny moments in it too. This is the reality side of it. At one point, I was curled up on my side against the side of the hospital bed. In the middle of a contraction, the bed starts going up and down, up and down. Meagan: Was your head pushing it? Kaitlin: I snapped at my husband, “Why are you moving the bed?” He was like, “It’s you.” Meagan: It’s you! Kaitlin: So it was quite the sight. But yeah, and he just flew out. My body just apparently, so I didn’t realize this until a lot longer later, but I experienced fetal ejection reflex with my next baby who was a home birth, but I experienced it with him too. He went from inside of me to in the doctor’s hands in one big push. It was just wild. It was really wild and it was really, really the coolest thing ever. It’s hard to explain how intense the moment is and how good it feels to have that relief. Then the oxytocin was just pulsing. Everything is good. I remember he was put on my chest and he was so alert. He was so awake. He was not drugged. I was not drugged which was not necessarily part of the plan. I just want to throw that out there. I was wanting to go without an epidural but it wasn’t– Meagan: Set in stone. Kaitlin: I wasn’t deadset on it, yeah. I was open to whatever happened. Meagan: Which is healthy. That’s a healthy way. Kaitlin: Because who knows? But it was so cool to have him go through those initial stages and be aware of his surroundings. I remember feeling even in that moment of joy, I remember feeling a little bit like I was experiencing what was stolen from me the first time around. It felt like a little bit of grief associated with that. I’m getting a little teary-eyed thinking about it right now. I honestly think it’s why I had a third baby. I should have had this. I should have had this the first time. He looked just like his big brother. It was just this feeling of, “I was really robbed.” I knew I was robbed the first time but I didn’t know what necessarily. Meagan: Right, because you hadn’t been there yet. Kaitlin: I just knew there was something I was missing. There was this incredible feeling of triumph. That was absolutely the overwhelming feeling but there was this little linger of grief too, of just, “Oof. Now I know what I missed out on.” It was beautiful. I screamed from the top of my lungs, “I just had a baby out of my vagina!” Literally, the entire floor of the hospital could hear. My doula sent me a video of that later on. Meagan: Oh my gosh, I love that. I love that you have that. Kaitlin: Yeah, I’d have to find it but it was just this pure, pure triumph. I was forever changed by that. I was forever changed by the whole experience and that vaginal birth was the culmination of all of the work I put in. It was the culmination of doing the research, lining up my support team, and doing this work to be an active participant in my care. It was the best thing in the whole world and I am forever changed by that moment. Meagan: Yeah. I love that you said being an active participant in your care. It’s so important, listeners, for you to be that person in your birth and not have birth happen to you. We know it happens. We know. It happens way too often. I hope in time that we stop seeing it happen so often and it’s more of a rarity but right now, a lot of the time– I don’t want to make it sound like we are painting a bad picture on providers or the system or anything like that. I mean, look. You were going out of the hospital– Kaitlin: And I still got burned.
Meagan: It depends, right? But it’s so important and it all stems back to what we were talking about in the beginning is having the education, having the support, and being prepared to be that active participant and to be that person and finding those supportive providers that will say, “Hey, why don’t you stay? You’re probably going to get sent home for a little longer.” It’s just so important and it can be vital to the outcome of our birth. Kaitlin: Yes. That’s such an important thing, Meagan, if people are listening and trying to take things away. I think something that we can do often is, “I’m going to listen to this. I’m going to listen to as many birth stories as I can so I can learn exactly the formula. What did she do? What did she do? What is the thing that I have to do?” The thing you have to do is get the information and then trust your gut. Part of being an active participant is research, research, research, then trust your gut. That’s what I always tell people. Do all of that research, but at the end of the day, you’re the only person that can make each of these hundreds and thousands of tiny decisions for yourself. That’s the real formula. Meagan: Yes. Kaitlin: Trusting our instincts, trusting ourselves, trusting our own wisdom in these moments to steer us and guide us forward. Meagan: Yeah and just like each of our bodies is made out of different things and chromosomes and hormones and all of the things, we are made to be the person we are, we have to trust all of those things. Like she said, and create our own formula because her formula is going to be different than mine. She’s not jumping out of a plane. I jumped out of a plane twice because I loved it so much. I had to do it again. Kaitlin: I’m definitely not jumping out of a plane. Meagan: Right, I’m just saying that the formula is going to be different. You have to tune into your own formula and it does start with that intuition, education, and gathering support. Kaitlin: Meagan, you said it earlier too. I know we’re running out of time. Meagan: No, you’re fine. Kaitlin: You can see all of those stats and also do the opposite. You can see that it’s safer to have a C-section and choose a vaginal birth. You can see that vaginal birth is riskier for you and choose that anyway. The evidence is there. The “evidence” is there as part of the decision making but you get to do what feels right for you and your family and your baby and your body and your birth. That is the thing. Evidence is not everything. It’s one of the tools that we have. Meagan: Yes. Mic drop right there. Oh my gosh. Thank you so much for being with us today. I mean, I know that we could talk for hours and hours and hours about all of the things. We probably need to do this again because of that. Kaitlin: I would love that. I love you and everything you’re doing here. Thank you so much for having me. Meagan: Thank you. Can you tell everybody where they can find Be Her Village? Kaitlin: Absolutely. Behervillage.com is a great place to start. You can just hit the “Get Started” button. You can create a registry or if you’re a birth worker and you want to get involved with what we’re doing, you can add your services. We have training courses. We have so many great things. You can find us on Instagram and Facebook. Both are @behervillage. I’m in the stories. I’m answering the messages on Instagram so if you want to be in touch, that’s the best way. Meagan: Absolutely. We’ll make sure to drop all of those links in the show notes. So while you’re leaving a review, also go check all of these amazing links out because Be Her Village is incredible, doing amazing things, and is seriously so important. So, so important. Thank you again so much. Kaitlin: Thank you so much, Meagan. Bye, everybody! ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 229 Nicole's VBAC + Induction | 05 Apr 2023 | 00:40:02 | |
Nicole joins us today from Canada. She has had an induced Cesarean birth, an induced VBAC, and is now pregnant with her third baby! Nicole shares her journey with IVF before pregnancy as well as what it’s like to have a subglottic stenosis during pregnancy. Meagan gives tips about the best types of induction for VBAC. You can be induced and still confidently achieve your VBAC! Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Hello and welcome to The VBAC Link. This is Meagan and we have our friend Nicole with you today. She is from Canada and she has a VBAC story which is awesome. One of the things I wanted to talk about today within her VBAC story and her Cesarean story is induction. Induction is a hot topic, especially in the VBAC world. A lot of providers out there will not induce or they’ll tell people they can’t have a VBAC because of an induction needing to take place or people are scared of induction. I find that a lot of our followers are scared of induction. So at the end, I want to talk a little bit more about induction. Meagan: We are going to get into our review so cute Nicole can share her stories. Today’s review is, let’s see if I can get this to pull up. My computer’s slow here. It’s by Rucca the Silly Frenchie. I love that name. Lucathesillyfrenchie. The title is, “An essential resource if you are VBAC hopeful.” It says, “Writing this review from Columbus, Ohio. I’m a VBAC hopeful with my second daughter due on September 4, 2021.” So Rucca the Silly Frenchie if you are still listening, let us know how things went. It says, “After my first daughter was born via Cesarean due to a footling breech position, I knew TOLAC was in my future. This podcast has been beyond educational and inspiring. Be prepared to be addicted to listening to all of the powerful and unique birth stories from strong women around the country. Regardless of what happens with my upcoming labor, I feel empowered knowing I took a more empowered and educated approach with this pregnancy. Thank you, Julie and Meagan.” Thank you, Rucca the Silly Frenchie for your review. I would love to know how everything went. If you guys have not had a chance to leave us a review, please drop us one. We love them and we love reading them on this podcast. You can leave them wherever you listen to your podcasts. Hi birth workers, this one’s for you. In an ideal world, VBAC parents would be treated just like other birthing parents. In today’s world, most medical providers sadly don’t fully support VBAC parents. However, 90% of parents with a prior Cesarean are good candidates to attempt a VBAC. This is why we have created the advanced VBAC doula certification program. In this doula course, we share evidence-based data for you to educate your clients, teach you the tools on helping them how to process past fears and trauma or help them decide if VBAC is even right for them. You will feel better prepared to support them during this beautiful experience. All VBAC-certified doulas are listed on our website so parents know who you are. To learn more, go to thevbaclink.com. Meagan: Okay. Nicole, I am so excited. Thank you so much for taking the time out of your day. I know that all of you guys here who have recorded your stories are sacrificing time out of your day to be here to share this amazing content for all of these wonderful, hopeful listeners. Nicole: Thank you for having me. I’ll jump back to before my Cesarean, but this podcast was such a resource for me in planning for my VBAC so I’m happy to be a part of it in a different way. So thanks for having me. Meagan: Yes, thank you. Nicole: I’ll start from the very beginning. My husband and I were high school sweethearts. We got married in 2015 so about a year after we got married we decided, “Okay. We’re ready to start trying to have a family.” I stopped taking my birth control pill and literally nothing happened. I wasn’t having any cycles or anything like that. So I went to my family doctor. We started inducing cycles and then going from there just on our own. It turns out that notwithstanding the fact that we were inducing a bleed, I wasn’t actually ovulating at all. So that’s fine. So then we started doing a couple of rounds of letrozole with her just with timed intercourse. We did five rounds of letrosole with that timing with her and then with no luck or success at that point, she referred us out to a fertility clinic where I was diagnosed with classic PCOS and ovulatory PCOS because I don’t ovulate on my own. So we did the first IUI with them. Again, no success with letrozole so that’s fine. We had another one scheduled. After doing all of that, I had stopped responding to the letrozole at the highest dose so then our only option was either superovulation or IVF and it just worked out timing-wise to do IVF and it made more sense to do that. We ended up going through IVF and because I had PCOS, the numbers that we got in terms of eggs were really, really good. We got 41 eggs which is insane. Meagan: Wow, yeah. Nicole: When it was all said and done, we ended up with 10-day five embryos which was really promising so that was good. We had our first transfer, a frozen transfer, in August 2018. It was successful so we were super excited. I had a really good pregnancy. I never felt sick. Aside from the first-trimester fatigue and exhaustion, I felt really, really good. I loved being pregnant. I was one of those annoying people. I never complained about being pregnant. I felt super good. Even at 41 weeks, I wasn’t like, “Oh, get this baby out.” I loved it. It was great. Of course, we did all of the things that you’re supposed to do like taking birth classes and all of those other things. I never had a birth plan per se. The birth plan and goal were just a healthy baby and a healthy mom whatever that looks like. Maybe in hindsight, we should have had something more concrete but I’m not sure it would have changed anything. Fast forward, I was 40 weeks plus 10 days, so 41 and a half weeks, maybe a centimeter dilated. Baby was just holding up shop. Meagan: Very comfortable. Nicole: Yeah, too comfortable, arguably. They decided to induce me and I was totally fine with that. They induced me with Cervadil. It was fine. They put in the Cervadil We stayed there at the hospital for about an hour or so. Everything on the monitors looked fine so this one woman said, “Come back when you have contractions for at least an hour lasting a minute,” or whatever the 4-1-1 is. Meagan: Yeah. Four minutes apart, one minute long, for at least an hour. I want to add in strength because sometimes it can be 4-1-1 and it’s not really strong so we go in a little bit early because we are seeing 4-1-1. Add strength in there if you are taking notes for when to go. Add strength. Nicole: Yeah, so when we left the hospital, it was fine. We went out for lunch and just hung around at home. Other things they told us before we left the hospital was if it feels like baby is not moving, if your mother’s intuition kicks in, to come back and they’ll make sure everything was fine and they’d go from there. It was around suppertime and I started to feel like, “Okay. Maybe baby’s not moving as much as she usually does or maybe I’m just being paranoid.” I said, “Let’s just go in. Let’s double-check just to be safe. I’m not going to get any sleep if I’m worried about her not moving so I’d rather just go in and get it checked.” We went in to get checked a little after supper so in the early evening. That was fine. They hooked us up to the monitors and everything looked okay. I could feel the contractions but I wasn’t really in any pain. I wouldn’t describe it as being painful yet. Baby looked really good and everything so they said, “Okay. You can go home” because I was still, I think, only a centimeter or maybe 2 being generous. They said, “Yeah, go home,” on the same kind of instructions so that’s fine. We went home. A few hours went by at home and now the contractions were quite a bit stronger and quite painful actually. I didn’t want to rush off to the hospital again because we had only just been there two or three hours before that but the contractions were very painful and very long. So I had one of those little contraction counters or whatever on your phone and I wasn’t sure if I was recording them correctly. I was logging them at two minutes but I was like, “That doesn’t sound right. That seems long.” I was like, “I can’t imagine spending the night at home with these feelings like this. I need something for my pain.” I actually had my husband call the hospital and say, “Okay. This is what’s going on. If we come in, are we able to give her some pain meds and send her back home?” or send me back home if I’m not dilated enough yet to warrant admitting us. They said, “Well, maybe but you were already here for lack of fetal movement so there would be some hesitation about giving you something for it like morphine for example because then you are really probably not going to be feeling the baby. But come in. We will take a look at you and then go from there.” So okay, that’s fine. We ended up going back to the hospital maybe around midnight or shortly before then. It was quite late. I could barely walk through these contractions. They were so painful. In the back of my mind, I couldn’t imagine it getting any worse but I’d never done this before. Maybe my tolerance for pain isn’t as high as I thought it was or would like to think it is so that’s fine. We got back to labor and delivery. Right from the moment they hooked me back up onto the monitors in the triage room, you could just tell the vibe and the mood were completely different as soon as they looked at the strip. My contractions were lasting anywhere from 2-3 minutes. More than not as I was having 3, 4, 5 of them in a row without any break in between which was then really hard on baby because there was just no amount of time for baby to recover. So before one contraction would basically fully come down, another one would start. Meagan: Wow. Nicole: They were worried that the Cervadil has essentially hyper-stimulated my uterus. Meagan: Yes, that’s what I was going to say. It can do that. Cytotec and Cervadil can hyperstimulate. Nicole: Yep. So the first thing they did was take the Cervadil out. They said, “Okay. We’re just going to give you a little bit and see if things go down.” They didn’t. Meagan: Yes. But even Cervadil is less likely to stay in your body as long because it is removed so that’s a nice thing about Cervadil. Nicole: Yeah. They took it out and it didn’t change anything so then they gave me a dose of, I think it’s called nitroglycerin. It’s a spray. I don’t know if it comes in different forms but essentially it was described as what they can use in an attempt to relax the uterus and stop it from contracting. Meagan: They sprayed in your vagina? Nicole: In my mouth. Meagan: I was like, wow. Okay, in your mouth. Okay. Nicole: I think it’s also used for cardiac patients because it has the same effect on the heart if someone’s heart is having a heart attack or something. Meagan: If it’s too high or something. Nicole: Yeah, don’t quote me on that. I’m certainly not a medical professional but that was my understanding on that. Anyway, so they gave me something like five doses of that. Again, this is at this point a train that had left the station and nothing was working. Throughout this process, they were having me change positions so I’m being asked to go on my side and my hands and knees. I remember at one point, there was so much commotion and moving parts. I’m still having these super intense and painful contractions that they had asked me to move in some way and I said, “Okay, I just need a minute. I just need to catch my breath. I just need a minute.” The nurse very sternly but kindly looked at me and said, “We don’t have a minute. When we ask you to do something, you have to do it. We ask because baby is not doing well.” That’s kind of when despite all of the craziness, I clued in. I was like, “Okay. This is obviously maybe more urgent than I appreciate in the circumstance. So it was intense and scary. They decided that even though I was only 2 centimeters just to admit me because what are they going to do, send me home? They put me in a labor room because, until this point, we had just been in a triage room. Things kept going from bad to worse. At some point, it was decided that they would break my waters so that they could put in the little internal monitor to baby’s head. They did that. I had a few more doses of nitro. Throughout this whole process, I made it very clear, “I am pro-epidural. As soon as you can give me one, I want one. Give me one right now.” They said, “Okay, we hear you but technically you aren’t even 3 centimeters dilated yet so you’re not even considered to be in active labor so we can’t give you an epidural yet.” I said, “Okay. Just so you know, I want one as soon as you are willing to give it to me.” I’m not sure how much time actually passed after. They broke my water and looked at the monitor until the call was made, “Okay. It’s time to get baby out.” But I kind of just remember the OB who was on call coming up to me. He was this big, intimidating man. He had such a gentle and soft voice. He said, “Look. Baby is not doing very well. I think we need to go in and get her. She’s not tolerating labor and it’s really important that we get her out as soon as we can.” He’s like, “Unfortunately, that means we are going to put you to sleep.” I was like, “Okay, that’s fine.” As soon as the words left my mouth, it was like, whoosh. A team of people rushed in. Somebody was in my face with a waiver that they were asking me to sign which in the moment, I get. But I was just like, “This is ridiculous.” Someone else was taking off all of my jewelry. My husband was being ushered out of the room. It was madness. We are running down the hall to the operating room which is, in our hospital, literally down the hall. So I’m on the table. They’re doing all of their counts or whatever they do. I’m basically awake and the anesthetist is sitting right by my head. He was complaining about how long everything is taking and how I should already be asleep and how we need to get the baby out which was terrifying. I remember he kept saying to me, “Just close your eyes. Just close your eyes.” I had never had surgery before so laying in this chaotic mess with someone telling me to close my eyes was so unsettling. I just remember being so scared to close my eyes because my husband wasn’t in the room with me. Meagan: And they never let him in, right? Nicole: They let him in after our daughter was born. Meagan: Being separated, how did that make you feel and being put to sleep? Nicole: It was scary. I obviously wasn’t worried about my husband. I didn’t think at the moment about how he must have felt. I’m sure it was scary for him too. It just all happened so fast. There was hardly any time to feel anything other than fear because you almost didn’t have enough time to process any other emotion. But I just remember laying there. You’re strapped to the table naked, having these 10-minute-long contractions. I was almost begging them at this point to put me out because it was so awful. My husband wasn’t there so I was so thankful that there was this one nurse. I just remember hearing her voice come from somewhere behind me. I must have had this terrified look on my face because I had this anesthesiologist saying, “Close your eyes. Close your eyes.” She said, “It’s okay. You can keep them open. Everything’s fine.” It was the only moment of relief or calm that I felt in that entire OR. Everyone was doing their counts. Somebody must have asked where the sponge is for an antiseptic or whatever they use on your belly. The response from across the room was, “Nope. We’re just going to dump and cut.” I was like, “Oh.” All of a sudden, you feel this cold splash come across your midsection. Thankfully, they put me out shortly after that so I could stop listening to these conversations that were happening around me. But it was very scary. It turns out that baby was born a couple of minutes later. When it was all said and done, from the time the call was made that they needed to do the section to when she was born was less than 10 minutes. In my mind, it felt like this eternity but it wasn’t. It was quite quick. They brought my husband into the OR just as they were walking my daughter over to the warmer. He got to see her right away. She was totally fine. Everything was fine with her which was nice. They heated her. She went up to the nursery while they finished the section and were stitching me back up. I woke up a few hours later and they brought my daughter and my husband over to the recovery to see me after. I had a really good recovery in terms of C-sections. Meagan: That’s great. Nicole: Yeah, it was really nice. I don’t actually remember being in any pain after the fact either in the hospital or at home but I did struggle in the weeks that followed bonding with the baby which really took me for a loop. We had spent so much time and emotional energy and money trying to have our family and trying to have a baby. Then here’s this baby in front of me and it sounds awful to say now to feel almost nothing, to feel indifferent. I didn’t have this overwhelming sense of loving joy. I certainly didn’t want any harm or anything or have thoughts of harm that way, but the easiest way for me to describe it is that I felt indifferent. It didn’t really matter if she was crying to me. I didn’t really care if she was there or if I got to hold her or if someone else held her all day. I was indifferent. Meagan: Yeah. I call that a disconnect. You’re just not fully connected. It’s not that you're not recognizing that she’s there or anything, you’re just not feeling that full connection that we hear about. Nicole: Yeah. Meagan: But that’s also really common when you’ve had the type of Cesarean that you had or just Cesarean in general too. It happens in vaginal birth too. Nicole: I thought that was the case at the moment. I did think it was because I really didn’t have a birthing experience. At one moment, I was pregnant. The next moment as far as I was concerned, I woke up and I’m not without anything really connecting the two. That was kind of the struggle emotionally for those first couple of weeks. It kind of resolved itself around 7 or 8 weeks. It’s never been an issue and I’m obviously obsessed with my daughter and I love her. Thinking back on those memories and feelings is hard. Once we got through it, it was good. So that was the birth of our daughter. Shortly after she turned one, we started talking about having another child. We always knew that we wanted more than one. I come from a family of three and my husband comes from a family of four. We always thought that in an ideal world, more than one would be great. We did another frozen transfer in August 2020 which was successful so that was really exciting again. Similar to my previous pregnancy again, I felt really good. I was never sick. I loved being pregnant. Then I found this podcast and I listened to it religiously. I knew that I didn’t want to have an elective section. I really wanted a VBAC. That was the goal in terms of if I didn’t have a birth plan the first time, the birth plan the second time around was a VBAC. I found a doctor who said that she would deliver our baby. She wasn’t delivering babies with our first but she was back delivering them. She said that even if she wasn’t on call that day that she would come just for us to do ours which was really nice. She was super supportive and very much like, “If you need to be induced, we can talk about that.” She wasn’t insistent that I go into labor on my own or by a certain date or whatever the case was. I felt very much in good hands with her. Meagan: Yeah in not putting those restrictions on ever from the get-go. Nicole: Yes. That was really nice. It was such a weight off of my shoulders from the beginning. But it was the fall of 2020 I guess it was that both personally and many people around me noticed that my breathing was really poor. Part of me just chalked it up to being extremely out of shape. I was a new mom. I wasn’t doing as much as I had. But it really hit me when I started noticing that when I would read my daughter her books at her bedtime. You know toddler books. There are five words on every page, but I would have to stop between each page to catch my breath just sitting at rest. Meagan: That’s concerning. Nicole: Yeah. So I thought that maybe there was more to this. We went. Through a series of referrals, we ended up at ENT. He said, “This looks like something but I’m not one that can fix it for you,” so he referred us to a further specialist just in the next practice over. I was diagnosed with what’s called subglottic stenosis. Meagan: I’ve never heard of that. Nicole: In the simplest form, it’s a narrowing of your airway. It’s not scar tissue from my understanding but just normal tissue kind of like an overgrowth of normal tissue that causes this narrowing. It was likely caused by my intubation during my Cesarean. Meagan: During your Cesarean. Nicole: Yep. There was just something about my airway that didn’t like being touched and this was the result. The specialist informed me that it was about a third of the size that it should be and that it would be dangerous to attempt to labor without having a surgery to open it back up. Meagan: Wow. Nicole: That was another hard decision but we decided to go ahead and get that surgery while I was pregnant. I got that surgery. It’s called a dilation where they open it up with a laser and a balloon and all of this stuff. I had that surgery at 24 weeks and it was amazing how much better I could breathe. I didn’t appreciate how bad my breathing was until they fixed it. You don’t realize how much of my day and my time I spent just thinking about breathing so that was really nice. Then we were given the green light to TOLAC and try for a VBAC. The rest of the pregnancy was uneventful. I ended up going overdue again. I was 40 weeks and 7 days, I guess 41 weeks. It was decided that at that point, I would be induced because I was only a centimeter dilated. There were no signs of labor. So, fine. This time obviously though, they said, “Under no circumstances can we use Cervadil,” so we decided that I would be induced with a Foley bulb. We went to the hospital. They put in the Foley bulb that morning. They said, “Okay. Come back when it falls out.” It fell out a couple of hours later that afternoon. We went back to the hospital. I should add that during my pregnancy after my dilation surgery, we had an anesthesia consult to make sure, “Okay, what can we do to avoid another intubation?” It was decided, “When you come into the hospital, we’ll give you an epidural probably earlier than would usually be offered just in an abundance of caution to try to do everything we can to avoid intubating you.” So that was fine. We got to the hospital. They started me on a low dose of Pitocin. Contractions started to look like they were getting longer again and not really following that nice pattern that they like to see. Our nurse started getting a little nervous and concerned and suggested that we call anesthesia to do the epidural which sure. I’m totally on board with. I was proepidural from the very beginning with the both of them. From my perspective, I didn’t need to make my life or job harder than it already was. Anesthesia came in and gave me the epidural. It was great. I felt nothing. Then the contractions actually fell into a really nice pattern after so no one was worried. We hung out for two or three hours at the hospital again contracting. I had no idea. I never felt anything. At one point, I said to my husband, “It feels like I peed a little bit.” He was like, “You have a catheter in.” I was like, “Yeah, but I feel wet.” It turns out that my water broke on its own which was nice but I didn’t have any urge to push or anything like that. They said, “We’ll let you just hang out for a couple of ours. Just let us know if you feel that urge.” That urge never came so they said, “Let’s start pushing anyways because it’s been a little bit since your water broke.” I said, “Okay.” We pushed for about an hour and a half and then at that point again, baby started having some decels and it looked like baby was starting to not tolerate labor that well. Slowly, the vibe became a little more tense. The message started to be, “Okay. It’s time to get this baby out. We have to push this baby out sooner than later.” At some point, the call was made to use the vacuum to help that happen sooner. That was all explained to us and we said, “Okay, sure.” The vacuum was used and then the baby came out two pushes later. When my son was born, I didn’t get to hold him right away. He wasn’t crying. They took him over to the warmer right away. He had no tone. His body was completely limp. He wasn’t crying. He was breathing, but only barely and had the flared nostrils and all of those telltale signs that he was working really, really hard. Meagan: The traction and all of that. Nicole: Yeah, so they had him on the bag and worked on him for about 15 minutes. In that time, he never cried. He never perked up so it was decided that he needed to go off to the NICU to get some extra attention there. My husband went with him to the NICU. I stayed behind. I ended up having a third-degree tear that required some attention. They took me up to the NICU once I was all ready to go a couple of hours later. It turns out that he had a severe meconium aspiration so he actually ended up spending four days on a ventilator and was in the NICU for nine days. Meagan: Was there any sign of meconium when your water broke? Nicole: Not when my water broke. Before, I think right before the call was made to use the vacuum, I do remember our doctor saying, “It looks like there is a lot of mec in there,” but there was no mention of it when my water broke. Meagan: So maybe during labor. Nicole: So I’m assuming it was sometime after that but during the labor that it happened. That was a scary experience, but he’s totally fine now. He’s a happy, strong, healthy boy. We just call him as being built to last because nothing phases him. But my VBAC wasn’t necessarily what I had envisioned but ultimately it was really successful and a better emotional experience which is weird to describe because there are a lot of emotions around having a child in the NICU. I didn’t have any issues bonding with him. I felt that connection to care for him right away. If anything, if nothing else, I’m hoping that having that VBAC, it will help what will hopefully be my next VBAC better. I’m actually currently expecting. Meagan: Awesome! Congratulations! Nicole: Yep, so we’re hoping that the third time is the charm. Yes, so I’m just shy of 31 weeks. We are due April 1st. Meagan: Really soon! Actually, right when this episode airs you will have a baby. Nicole: This kid is probably going to be late too. Meagan: You’ll either have a baby or just about having a baby. Oh, so fun. Nicole: Or will be preparing for one. My husband and I always joke that getting the babies in and getting them out usually takes quite a bit of work, but baking them is where I thrive. Meagan: Yeah. Nicole: The plan again, even with everything that happened with my son, the recovery was quite difficult with a third-degree tear, but we’re going for another VBAC. We’re hoping like I said, if anything, my son will help pave the way for hopefully a smoother, less eventful experience. Meagan: Absolutely. Your chances are higher of that. Sometimes that first vaginal birth, even if there is no previous Cesarean, can be a little longer or have things like forceps and vacuum and things like that. It can happen. So hopefully like you said, it will pave the way and be a beautiful redemption. They all have been great but a redemption birth of the two with less drama maybe. Nicole: Less drama. Less excitement. I just want a nice, run-of-the-mill birth. But yes so it will be good. I’m glad that I experienced it. I wouldn’t change it. Meagan: Yeah. You are still happy with the outcomes. Nicole: Yeah. I’m still happy we had the VBAC. Everyone is happy and ultimately, that has always been our thing. Healthy baby, healthy mom. Whatever that looks like, we can deal with but hopefully it looks like a VBAC. Meagan: You’ll have to let us know. Definitely let us know. Nicole: Yeah, I will for sure. Meagan: That’s awesome. I want to talk a little bit about induction. I’ve been taking notes along the way just about things that you’ve said. Right before I get into induction, something that you had said during your first, something that they said to you is that they were just going to dump and cut. You heard that and then you were gone. Those longlasting words, I think it is so important to note to everybody listening especially if you are a provider, that words matter. Words matter. Even though you may not be thinking that something that you say that your patient is going to hold onto, it’s possible that they will. I don’t think that you held onto dump and cut, but I heard that and that is a very scary thing. “We’re just going to dump and cut.” I just want to remind everybody to please be mindful of your words when you are with someone especially in a vulnerable state. But induction. I want to talk about induction. I just want to talk about what ACOG says and going over 40 weeks and stuff like that. Because Nicole is proof that induction can happen and VBAC can happen. An induction can happen and a VBAC can happen with no complications. Sometimes it can’t and we don’t know why. We can’t always blame induction at all, but I don’t want you to be scared of induction. I don’t want you to be so terrified of induction that it consumes you because I know that some of our listeners are in that space especially because they had an induction that spiraled down and went Cesarean. I want to talk about how ACOG concludes that, “Induction of labor between 41 and 7 and 42 and 7 can be considered. 42 weeks to 42 weeks and 7 days is recommended given evidence of increased morbidity and mortality.” Something has changed over time and that is the ARRIVE trial. We have a blog about the ARRIVE trial and we have a blog about induction. We have a blog about going over 40 weeks. Since this has happened, we see a lot more people at 40 weeks and if they haven’t had a baby yet, providers are rushing to get babies out. I just want to let you know that doesn’t have to happen, but if you choose to induce, that’s okay too. Just like Nicole said in the beginning of her induction story, no she didn’t qualify for Cytotec or Cervadil because she is a TOLAC, but she had a great induction with a Foley catheter or a Cook catheter. Depending on where you are at, everyone calls it something different. Those are really great alternatives. You do have to be dilated a little. Sometimes they can give Pitocin a little bit and then give a Foley. But talk with your providers. I encourage you to talk with your providers. I feel like her provider really said, “Okay. Here’s what we should do and this is why.” It worked out in Nicole’s benefit. I want everyone to know that induction doesn’t have to be scary. Right, Nicole? Nicole: I don’t think the spiraling with our son had anything to do with the induction. Meagan: It just happened. Sometimes we have babies that have a fast transition or during pushing and meconium is really common too. So yeah. I know people who go into spontaneous labor and have meconium and I know people with meconium aspiration with induction. It just happens. I felt like there are lots of people on here who are living proof that induction is possible but Nicole just said it right here. She’s been induced and she had two very different circumstances with induction. Take it slow. Speak with your providers. Go over all of your options and remember that words matter. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Cesarean Awareness Month #1 Meagan & Julie + The Hospital System | 03 Apr 2023 | 01:09:53 | |
We are bringing you extra episodes all month long in honor of Cesarean Awareness Month! Meagan and Julie kick off the conversation with a passionate discussion about the realities of birthing in a hospital setting. Doulas are birth workers who uniquely experience births in all settings. Meagan and Julie share what they have seen and how it has formed the strong opinions they have now. Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Julie: Welcome, welcome. You are listening to The VBAC Link podcast. This is your cohost for the day, Julie Francom. I’ve missed you guys so much. It’s so fun to be back here but I am also here with Meagan Heaton, the cofounder with me of The VBAC Link. We are so excited to be on a really special episode with you today. We were actually having lunch together the other day and talking about life, birth, and everything. We just decided that it would be better if we recorded the conversation so that’s what we’re going to do today. We’re going to record our conversations about birth, VBAC, and everything in between. Before we get into it though, Meagan has a review for us. Meagan: Yay, yes I do. It’s always so fun to have you on Julie. I am excited to have our conversation that we were having the other day only recording it because it is definitely a great conversation to be had and to be heard. If you guys didn’t know, April is Cesarean Awareness Month. This month, we’re going to be kicking off with some extra episodes in addition to our stories. Here is number one for you. As Julie said, I do have a review of the week. This is from mathletic and it says, “Empowering and Addicting.” It says, “This may be my second time leaving a review, but it is because I am preparing for my second VBAC and felt that it was necessary. I first found this podcast as I prepped for my VBAC in 2019. I religiously listened to a new episode on the way to and from work daily and am always excited for Wednesday morning’s new episode.” Julie, that is crazy to me that people have been listening since 2019. Julie: Forever. Meagan: It is 2023. It says, “This podcast has given me so much education and strength that I took going into my TOLAC and achieving my successful VBAC in May 2019. I am now preparing for my VBAC as I am 36 weeks pregnant and due in early June.” This was in 2022 by the way so last year. “Although I have now had a VBAC, I knew starting my mornings off with this podcast again with this pregnancy would be something that would help me get into the right headspace. I sometimes feel like Meagan and Julie are now my new friends.” We are. We are friends with all of you. Julie: We are your friends. Meagan: Yes. “As we commute to work together–” We’ve been commuting to work with her, Julie. Julie: Yeah. Meagan: “I am very bummed to learn that there was a break, but I am so pumped when I found out that they were returning this May.” So yeah, seriously, this was a long time ago, you guys. We returned in 2022. “Thank you for all that you are doing in helping us mamas feel educated and strong as we go into our next births. I recommend this podcast to all my friends even the first-time mom friends as it’s been such a great wealth of knowledge going into any birth.” I could not agree more. This podcast is going to teach you so much and not only how to have a VBAC but how to avoid a Cesarean in the first place. As we know, Julie and I were talking about this, Cesareans are through the roof. It is above 32% here in 2023. It is sad. It’s scary and it’s concerning. It is concerning. Why are we having so many Cesareans? We are going to take one moment and then we are going to get going into this wonderful new episode. Meagan: Okay, Julie. Hi. I miss you. I love you. I just saw you last week. Julie: It was so great to have lunch with you and just jibber-jabbering away about life, the birth work, getting old, and my salty attitude about birth. We’re going to talk about it. Meagan: Your salty attitude. You guys, she has become a little salty and sassy. Julie: I am. I’ve always been that way, but I feel like I was pretty good at toning it down and being diplomatic, especially doing The VBAC Link and things like that. I definitely have opinions as we all do. I was just making sure that we were including everybody and that everybody has a safe space here. We certainly want to do that on this episode as well, but I will hit 100 births this year. Meagan, you are probably at 600. Meagan: No. Julie: But either as a doula or a birth photographer and you know what? One thing that I wish people could understand a little bit more or take more seriously is that doulas and birth photographers probably have the most unique perspective on childbirth because we see births in the hospital, out of the hospital, at birth centers, with hospital OB/GYNS, hospital midwives, out of hospital midwives, and unassisted births. We have seen a few of those. We have such a unique perspective and we see how things unfold in each environment with each intervention and with each provider. I wish that somebody would hone into that and try and work to collect those experiences and perspectives because if you ever want to hear about the state of childbirth in the United States and probably even in the world because a lot of countries are not too different from ours, talk to a freaking birth worker that does hospital and home births because that is where you’re going to find these priceless gems and perspectives that you’re really going to learn from. Yeah. I just wish that people could see that. Meagan: It’s hard because we have clients hire us as their doula or their birth photographer and we talked about this at lunch the other day how we come in and one of the mean things as a birth worker that we are going to do is talk about what birthing experience that person wants. It is important to us as birth workers and as your friends to help you get the best experience that you can get and help you get a lot of those things that you desire. Am I wrong there? That is one of the biggest things. Julie: No, I think that’s right. Meagan: That’s one of the biggest things of what being a doula is. It’s one of the most important things is helping these clients and helping our parents get these births that they want. We come in and we ask things like, “What would you like for your birth? How do you envision your birth? What kind of things do you desire to happen or not happen in your birth?” It’s more often than not a very similar answer. It’s usually things like, “I would like to labor at home as long as possible. I would like to go unmedicated. If not, as long as possible before getting an epidural. I would like to have a vaginal birth and avoid unnecessary interventions.” Julie: Don’t want to be induced. Meagan: “Don’t want to be induced. I want to go into spontaneous labor,” is just what I was going to say so they don’t want to be induced. “I want to avoid a Cesarean.” Julie: “I want my water to break on its own.” Meagan: Yep. “I want to avoid a Cesarean. I want to push as my body and myself direct.” Julie: “I don’t want to push on my back.” Meagan; “I don’t want to push on my back.” Things like this. If you’re listening to this episode, I’m assuming you’re shaking your head, “Yep. That’s what I want too. That’s what I want too.” It’s not a bad thing that we want these things. It’s not a bad thing. Julie: It’s a good thing. It’s natural. It’s instinctual. It’s primal. Meagan: Yes. These things are things that we want for a reason. What I hear when I hear these things is, “I want to birth the way my body is going to birth and was made to birth.” Right? Julie: Yep. Meagan: But as birth workers as Julie was talking about, we have this interesting perspective because we’ve seen things. I’m not going to sit and say that I’ve seen all of the scenarios and all the things in birth. I’m not. Again, no I have not been to 600 births but I have been to a lot. I’m still learning as I go but there are so many situations where I can see things unfolding. So we have this client and these people that are wanting this type of birth and then what Julie? 37, 38, 39 weeks. Julie: “Oh, we’d better do an ultrasound to see if your baby’s measuring big or check your fluids My gosh, I hear you complaining so much about being pregnant. Let’s just induce at 39 weeks. You can pick your baby’s birthday. You can do this.” Or all of a sudden, maybe your blood pressure is maybe a little bit high so maybe you have preeclampsia so you have to test that. What does that do? It stresses you out so it makes your blood pressure high even more. Everyone starts to get a little anxious because the due date is approaching. Mom, dad, and parents are getting anxious. Providers are like, “Okay, well we don’t want you to go past this date” Especially with VBAC. Oh my gosh, it’s not safe to go after 40 weeks because that increases your chance of uterine rupture. Not true, by the way. Meagan: Or we’ve got a big baby. Julie: “Or we’ve got a big baby and your last baby was 8.5 pounds so we want to make sure.” All of these are non-evidence-based reasons because people treat 40 weeks like an expiration date rather than an average. That’s when, in a hospital system, things start to happen that decrease your chances of all of those beautiful, perfect, wonderful things that you want in your birth. Meagan: Yes. Julie: Sorry, go ahead. Meagan: No, you’re fine. You’re fine. I was just going to say that this is what we see happen so often. We meet with our clients at 24-34 weeks pregnant and these are their desires. This is what their hearts and their souls are saying. Based on a lot of the time, what they have learned too. They know the evidence-based information so they are like, “Based on that, I don’t want to do these things.” But then 37, 38, 39, 40 weeks come and we have these new introductions and new seeds being planted. For some reason, those things leave. They leave our minds. Julie: Well, you’re tired. You’re very pregnant. You’re easily influenced and yes you want to be done. Yes, it sounds nice to be done sooner. Oh no, you don’t want to have a complication or preeclampsia, or a big baby. That sounds scary. Shoulder dystocia sounds really complicated. In some instances, it is for sure, but when you start planting those little seeds, then they grow into self-doubt. It’s easy to confuse our worries and our fears with intuition. Meagan: They’re lost. Yes. Yes. That is the hardest part. We are getting these seeds planted and then they’re being watered. The seeds are growing and the roots are pushing out what our intuition was saying from the beginning. Then we make choices and decisions. We are human beings that have the opportunity to make these choices and decisions, but sometimes we are backed into these corners because our seeds are being poured on. We are being flooded with overwhelming, scary feelings. As a birth worker, it can be frustrating. I’m going to be super honest. Julie must be spitting the salt at me. I don’t know what she’s doing here. It’s so infuriating to see and heartbreaking to see someone we know and loves go into this space that we know is not where they wanted to go and then see the cascade happen when it didn’t need to. The other day, everyone at Zupas was probably like, “Whoa. These two broads are crazy.” We are very animated. Julie: We weren’t very quiet. Meagan: We’re not quiet people first of all and we are animated. I feel like in the past, Julie has been a little bit toned down with her bluntness. She’ll be blunt but I’m over the top and she’s like, “Oh my gosh, Meagan stop.” Julie: Now I’m just like, “Heck yeah, girl.” Meagan: So us together, we’re at Zupas saying these things. One of my questions is, and I wish I had the power, knowledge, and time to produce this huge study because I really want to know what happens if we do nothing. What happens? What happens? Julie started adding to that. Do you want to talk about what you added to that? Julie: Yeah. Meagan: Do you remember? Julie: Yes. Okay, sorry. My mind is going on 17 different paths right now like it usually does. I think if you really, really, really want to get a good perspective about birth, really sit down and talk to a doula. One that you haven’t hired because I know when my clients hire me, they hire me for my knowledge and my experiences and to support them. I’m not going to say my full, unbiased opinion to a client because I don’t want them to feel like I’m not supportive of them. I am supportive of them. Meagan: Or jading them. We don’t want to jade. Julie: I don’t want them to get doubts about their birth plan going into it because everybody else is planting doubts so I don’t want doubts to come from the doula. But really, sit down and talk to a birth worker because I’ll tell you what. I see way smoother births at home. I see way less need for induction at home. I see more love and support in the birth space at home or a birth center. I see more mother-led pushing, way more mother-led pushing at home. I never ever see anyone birth on their back at home ever. I see more partner involvement. I see kids involved. I see whoever you want at your birth involvement. I see mothers who are satisfied with their birth experiences at home. I see babies healthier and more skin-to-skin time and happier families and happier outcomes at home hands down. Yes. Are there a few here and there where it is hard and they need more help or there is a hospital transfer every now and then? Sure, but I guarantee that you are more likely to have problems and your baby is more likely to have problems in a hospital because it is set up to control things and it’s not set up to trust the mother-baby unit, to trust the parent-baby unit, the birthing person, whatever pronouns you choose to use, insert them here. It’s not set up like that. It’s not your provider’s fault. It’s not your nurse’s fault. It’s not anybody’s fault. It’s the system and the way that it’s integrated and taught to these health providers that birth has to look xyz and has to be done by xyz. The baby should be this size. The mother’s xyz has to look like this. It is all set up to facilitate a system that does not trust the parent-baby unit. It does not trust it. At home, it is very well-trusted. It just is. It just is. I don’t want to sugarcoat it. This is maybe where my saltiness comes in but you are way more likely to have that birth experience at home. Yes, it can be done safely. Yes, there are still providers at home that will keep an eye on you and transfer you as soon as you might need any medical assistance because it does save lives. It has. We’ve seen it. We know it, but most of the time, you are— yeah. I’m just going to pause that here for a second and go into where you were trying to lead me here, Meagan. Meagan: You’re just fine. Julie: Sorry. I just have so many opinions clearly. Meagan: It’s passion, Julie. It’s passion. You are passionate because you are seeing things. I am too. I’m seeing things that are unnecessary. They are unnecessary. We will circle back to where I was going, but we will start where you were at. There are so many unnecessary things that are happening in the system that is so frustrating as a birth worker to see because we also have seen the other side. We have seen. Yes, Julie and I personally have experienced the other side. She was at home. I was at a birth center. We have seen it and experience it. The passion that is coming to you through this episode is because we believe. We know as we’ve experienced it ourselves as people who have given birth in a system that is “off” the straight and narrow path as a lot of people will say. When people were hearing that I was going to VBAC after two Cesareans out of the hospital because I kept it quiet from most people. But you know what happened when it happened online. People were attacking me, “How dare you?” Julie: People are going to throw salt at us now for this episode. Message me on Instagram @juliefrancombirth. I will engage with you. Meagan: But no. This is passion coming from you. This is your passion in saying, “I have seen other things. I’ve seen other opportunities.” Julie: I’ve seen the other side. Meagan: We know. We know, women of strength. We know that it is not always suitable, comfortable, or appropriate for you to birth outside of the hospital. We know that. We do. We definitely just have seen things outside of the hospital that are incredible. Julie: Way better. They’re way better. They are. Hold on. Let me interject here for just a second. People might say, “Oh, well you’ve only been to a hundred births. Providers do a hundred births a week in a hospital.” Not a hundred births a week. That would be a lot. But significantly more. I am not going to argue that at all. I’ve only been a doula for 8 years, 100 births. That’s 10-12 a year besides having babies in between then as well. Last year, I did almost 30 which was super great. But here’s the thing. When you’re in a hospital, you’re only seeing hospital births. You are only seeing hospital births. You are only seeing, I don’t even know statistics for this, maybe 90-95% of people have an epidural in a hospital? I don’t know. Maybe 70%? I don’t know. I should probably rescind that number. But a lot. And if you don’t have an epidural, guess what you have? You’re hooked up to an IV. You have continuous fetal monitoring. You are in the very system that we’re trying to break away from right now. That is what you see. You don’t see hands-off birth. You don’t see the normal, physiological process that happens when you do nothing. Yes, at home you have intermittent monitoring every 30 minutes. You do the lab work and stuff like that. The routine tests and everything like that is done at home prenatally and during the birth, but what happens? You don’t get to witness that if you work in a hospital in the labor and delivery unit. You don’t get to see that. Meagan: Just a quick search by the way, it’s 65-80% of people receive epidurals and stuff. Julie: Huh, there you go. Meagan: But yeah. They don’t. Their opinions is tainted a little bit. This is why I kind of wish that I had the power to do this study. If there is one and you are listening and you are aware of this study, please let us know. But the study of what happens if we do nothing? We know the ARRIVE trial. We know that if we induce people at 39 weeks, we sort of know what happens. Julie; Do we induce them at 39 or do we induce them at 40 and 5? Meagan: This is the thing. Really, this hasn’t really been done for a long time. We know that ACOG says 42 weeks is the cutoff. We’ve got an increased risk of things like stillbirth and things like that. But okay, so at 42 weeks, we assess. But what happens if, at 38, 39, 40, and 41, we do nothing? What happens if we don’t strip our membranes? What happens if we don’t even perform a cervical exam until 42 weeks? Julie: What happens if we don’t talk about induction? We don’t even talk about it. Meagan: Yes. Don’t talk about induction. So what happens if we do nothing? What does our Cesarean rate do then? I’m really curious. Do we go down? Do we go up? Do we start having more issues? I don’t know. Julie: What does maternal and fetal mortality look like? Because right now, it is a disaster. Meagan: Yes. It just makes me wonder. Cesarean Awareness Month is something that is near and dear to our hearts. We want to bring awareness to it. Cesarean is 32.1% right now. Julie: Yeah. It went up. 2020 and 2021 preliminary data, the Cesarean rates went up. Surprise, because of COVID. Meagan: As a birth worker, what do we know that happened during that time? What did we see? I’ll tell you what I saw. Induction, induction, induction. Julie: People’s support system’s being taken away. They wouldn’t even allow partners there. Guess what else happened? Everybody put masks on. Who feels secure? Some people had to push their baby out wearing a mask. Birth, being a very instinctual and intuitive process, anything that creates that feeling of unsafety or difference or fear will interrupt that process. It will make it less efficient. So when you were taking away people’s partners from the birth room, when you’re making everyone wear a mask in the birth space, when you had a positive COVID test, or if you did not want to do a COVID test, people would come in wearing hazmat suits. Meagan: Even the fear of testing positive and then the threat of everybody being taken away including the baby. Julie: Yeah. All of these things interrupt that process and then yes, people with COVID. I can’t even imagine what it was like in the healthcare system. I cannot even imagine what it was like to be a healthcare worker during COVID and having to deal with all of that also. But then needing to also predict and schedule births to control the number of patients coming in and out of a hospital created this “need” for induction and for causing things to be a little more predictable for everybody. I can understand that to a degree but also, but it introduces the need for other interventions to get the baby here including a Cesarean. Meagan: Right. We’re seeing this stuff happen and it is just so hard because if you’ve been with us for a really long time, you know. You know what we’re for. We’re here to educate on birth after Cesarean. We’re here to educate you on your options for birth. That doesn’t mean you have to have a VBAC either. Right before this call, Julie and I had another call. We were talking about not necessarily advocating for a Cesarean, but we’re also not saying you’re bad for having a Cesarean, right? We’re not pro-Cesarean people. We’re not advocating for unnecessary Cesareans, but at the same time, we’re not shaming anyone or wanting to make you feel bad for choosing that route. Julie: Yeah, absolutely. I think it’s important to say that. Our intention is not to shame anybody but also there’s a certain point where you’ve got to stop sugarcoating everything. I tell this to my clients too. I’m not going to bounce around the issues with you. I’m going to tell you things. I’m never going to lie to you. I’m never going to say xyz. I’m not going to tell you, “You’re wrong for choosing this,” or whatever because I don’t think anyone is wrong for choosing this but I feel like it’s so easy to get coerced into doing something we normally wouldn’t have done. I feel like it’s so easy to feel safer in a hospital because that’s how we were raised. I feel like some of these things are ingrained so deeply in us that it’s hard to break away from them, but I also am not going to pretend that people’s choices are conducive to their birth preferences. There are just some things that don’t go together. Natural birth in a hospital does not go together very well. It just doesn’t. Not natural, but unmedicated, hands-off birth does not happen well in a hospital. It’s a lot harder and it’s much more of a fight to get that in a hospital versus out of a hospital. Meagan: Yeah. Well and I think too it’s important to talk about creating that space and that environment. If it’s in the hospital, okay. But let’s talk about how to set that up, how to set that space up. We just recently posted about creating a more homey, comfortable environment. We’ll make sure to drop all of it if you guys are interested in checking out these awesome things like getting into your own birthing gown. Going to a hospital, taking off your clothing, and Julie you just talked about this and in a second I want you to bring up what you were talking about with me, but naturally, showing up to a new location with new, strange faces. It’s maybe a little cold. It’s maybe a little foreign. It’s maybe a little staged-looking. Everything is folded up on the bed. Then take off your clothing. What does that do to our body and to our mind? It puts us in an uncomfortable feeling. Julie: A little bit of a fight or flight mode. Meagan: We talked about putting on this thing that is open in the back so our butts are showing. So getting into your own gown, into your own soft, cozy, comfortable gown can bring you some comfort even though you are still changing once you’re getting there or maybe you go there in that. Maybe you prepare and you get in that before and you go. Or maybe you don’t like IVs and the bottom of an IV looks yucky. There are IV covers to take it away and make it feel less hospitalized because you are in a hospital. But Julie, talk about what you were saying earlier. I was like, “Huh. I’ve actually never thought of that.” Julie: I saw this on Instagram a few days ago. I’d seen it circulating around before. I wish I knew what account it was so I could tell you to go look at it, but I don’t remember. Maybe I saved it. I’ll have to look it up while I’m talking. But it basically said, “What would happen if we conceived babies in the same manner that we deliver them?” In order to get pregnant, okay. We need to preface this with sometimes how people need interventions to get pregnant and sometimes you have to have IVF or other things in order to have a baby. But for most people, what if in order to conceive a baby, instead of being in the comfort of your own home with your partner, or I guess wherever you decide to conceive in a car or a forest or wherever, a movie theater. Anyways, whatever your choice, not my business. What if instead of that, you first went to a hospital, changed into their gown, got your blood pressure taken, got hooked up to an IV just in case you need to have some kind of medication– Meagan: Have monitors placed on your belly. Julie: Have monitors placed on your belly, have nurses come in and out and tell you that you can’t get started until the doctor comes in– Meagan: Asking you lots of questions. Julie: Asking you about your insurance, your cycle, when your last period was, and all of these things. I don’t think you’re going to make a baby in that situation. You bring your partner and be like, “Okay, partner. Go get changed now.” Your partner gets changed and everybody’s watching you. Everybody’s watching you. Meagan: You’re on the monitor outside. Julie: I mean, when babies are born, everyone’s watching. Freaking hands are in the vagina and freaking everything. What happens if we conceived babies that way? How would that work? How would that work? Let’s flip this around. Let’s flip this around. What happens if we birth our babies in the same manner that we conceived them? We get in our house, movie theater, car, forest, whatever. We go into our home. We turn the lights down. We run a hot bath. We snuggle with our partners. You probably don’t want to have your kids or mother-in-law in your space, but what happens if we created that same environment to increase the flow of our natural hormones, to safeguard and protect that process and make it as intimate as it was when we conceived our babies? Meagan: Yeah. It’s a big question. Julie: It’s way better and I can say that it’s way better because I’ve had my own, but also, I’ve seen over a hundred almost births and I see the contrast. I see the contrast and it’s a beautiful situation when it’s allowed to unfold naturally. Every once in a while, I’ll get a nice unicorn birth that has a nice, unmedicated, parent-led birth in a hospital but it’s very rare. Meagan: I want to talk about that because, with Cesarean Awareness Month, that’s what we do during Cesarean Awareness Month. We talk about things. We do see preventable Cesareans and preventable interventions. Talking about advocating for birth after Cesrean and advocating for yourself, here we are. We go into this space, into the hospital, and we are vulnerable. What do we do? We feel vulnerable because I didn’t go to school for 4+ years. I didn’t study this. I went to the forest and conceived a baby. Julie: Or a movie theater. Meagan: I went in. I have this. I’ve learned. I’ve learned, but now I’m in this space and I’m vulnerable. It’s bright. Like Julie said, it’s this less-ideal space to give birth. We would never conceive there, so why would we give birth there? But if you’re in this space, what do you do? What can you do to create a better space? A better environment? We just had a mama. She wasn’t a VBAC but her video went viral. Julie: Katelyn! Meagan: Yep, Katelyn. Maybe actually she might not have been– actually, her episode hasn’t even aired yet but you guys definitely need to check out the video on our social media because it is so incredible. Chills all the way from head to toe. It went viral because she advocated for herself. She had nurses. Bless their heart, we love nurses. By the way, if you’re a nurse, we love nurses. I don’t want to say we hate nurses. But she had nurses following their protocol– Julie: Trying to get her on the bed. Getting baby’s blood pressure. Meagan: Trying to get blood pressure. Trying to monitor baby. They tried to get her on the bed and tried to give her a cervical exam, because how would it be if she was 4 centimeters and her midwife was called to come? These things are being told to her. She is pushing out a baby as she’s being questioned for all of this stuff. She’s literally pushing a baby out of her vagina and standing up in this hospital room. That scenario and that story is few and far between because it is hard. It is so hard. You guys, I was a mom in a birthing room the other day at the veterinarian. I had my puppy. We’re sitting there and this doctor is like, “We have to do this. We have to do this. We have to do this.” You guys, I’m a doula. I know how to advocate. Do you want to know what happened? This is a real thing. This really happened. Julie: You have a puppy? Meagan: He’s like a puppy. He’s five but he’s like a puppy. My pup. So we’re there and he’s telling me all of these things we have to do. Not only is he telling me what we are having to do, but he’s also doing things to my dog in front of me, then telling the nurse what he’s doing and charging me for these things that I did not ask for. I did not consent to them. I left and I literally paused and thought, “Holy blippity bleep, blah blah blah, bleep.” That is what happens in the birth room way too often. Julie: Yep. Meagan: Women of strength, we do not want this to happen to you. Julie has spit her salt all over and it’s all over me too. We’re feeling it. Julie: Oh, I’m not done. Meagan: We’re feeling it. We’re feeling it. Don’t let these things happen to you. It’s okay to stand up for yourself. It is okay to say, “No, thank you.” It is okay to say, “I hear you. I respect you. I feel differently. I don’t want to do that.” Or maybe at a later date. Or maybe at a later time. Julie: Or just cancel your prenatal appointments. I’m not advocating for that, but I’ve had clients be like, “You know what? I know when I go for my 37-week visit that they’re going to push for this and this so I canceled. I’m not concerned. Everything’s healthy.” Meagan: Yeah, you just don’t have to do anything. I think one of the biggest things and one of the biggest places we can start at avoiding these unnecessary Cesareans– Julie: Is by staying home! Meagan: It’s by staying home and advocating. You guys, y’all can tell where Julie is. She’s feeling it here at home birth. Julie: I just see it. Go ahead. You go then I’ll go. Meagan: I’m just saying that it’s okay to stay strong. It’s okay to stand strong and try your hardest not to let your vulnerability because it’s there. You’re so vulnerable in the end. You’re tired. You’re miserable. You’re vulnerable. We just want this baby in our arms. We just want this VBAC more than anything. Don’t let people break your vulnerability, sneak in there, and take advantage of you because there is no need. Obviously, if there is a medical, true medical reason, we understand that. Right? They happen. Like Julie said earlier, we’re grateful. We’re grateful. Julie: There’s no shame in that. You should have mercy on yourself if you got railroaded either by the system or by an unexpected emergency. Have mercy on yourself. Give yourself grace because it happens. It’s not okay that it happens if the system is the cause of that, but it doesn’t make you a bad mom. It doesn’t make you a bad human. It doesn’t make you a bad anything. It’s just what happens sometimes. Meagan: Most Cesareans are unplanned because we had no idea what was happening, but a lot of the time these Cesareans are happening because they are sneaking in, these little sneakers. I don’t even know what. I was going to call them weasels. They are weaseling their way in and tapping into our vulnerabilities. I was not the vulnerable one with my second C-section. My husband was and my provider saw it. He snatched it and turned him against me. What did I do? I walked down for a second, unnecessary Cesarean. We don’t want these things to happen to you. We want to bring awareness and maybe you’re like, “Wow. These chicks are coming in strong.” But you guys, we are passionate. We love you. Julie: We want you to have the birth you want. That’s why. Nothing hurts me more than loving someone, knowing what they want, and seeing them get railroaded in a hospital setting. We see it a lot. Meagan: That’s what we see most of these times. Julie: A lot. Especially more as a birth photographer. As a doula, I was more involved in the prenatal prep. Sometimes I show up to births as a birth photographer and I’ve never met the people. They fill out my questionnaire. They hired me. I come in and I’m like, “Hey, I’m Julie. You’re in labor. It’s nice to meet you.” Those are the hardest ones. I’m never going to watch someone suffer. If you’re suffering, I’m going to put my camera down and I’m going to help you. But for first-time parents that didn’t feel the need to do any type of childbirth education or learn anything about the process, you just sit there and watch them get railroaded by the hospital setting. You’re watching trauma unfold and you’re just like, “How is this happening?” But you know how it’s happening because you’ve been watching it for years. I’m talking about myself in the third person or second, or whatever person. But here’s the thing. It breaks our hearts. We see it all the time. We see it in The VBAC Link Community all of the time. So many times, people are like, “My water broke so I went into the hospital. I’m only 0 centimeters dilated. They started Pitocin. It’s at a 10 and I don’t know what to do. I’m not dilating and contractions aren’t coming. Help me.” This could have been stopped if you knew that it’s okay for your water to break without labor starting and to wait at home for 12-24 hours for labor to start on its own and rest, hydrate, and watch for fever or chills or anything like that then go to the hospital. It’s a simple thing to learn but people don’t think that because they trust their system. They’re going to the hospital and getting railroaded. So many times we see that. All of a sudden, you’re water has been broken for however many arbitrary hours your hospital decides is important, and then you get a C-section because all of these things happened. If you would have just known that it’s okay to stay home, and there is evidence of staying home. We’re not just making this up. There is evidence to support this and just takes a little bit of time to learn. But anyways, that’s why I’m sounding really salty today is because I see people get railroaded by the system all of the time. All of the time and it breaks my heart. It breaks my heart. I can leave birth and not be super affected by it anymore usually, but these birth experiences are yours. They’re going to affect you for the rest of your life. We don’t only know that. We don’t want you to be railroaded by the system. We want you to know and follow your heart and follow your intuition. If your intuition is telling you, “Unmedicated birth, not pushing on your back, not getting induced, not wanting cervical checks,” then you probably want to birth at home because as soon as you walk out of the door when you are in labor to go to the hospital, your chances of having that birth go down a lot. Meagan: Yeah. I mean, studies show that people are much more likely to have interventions in labor and birth as soon as they are admitted in labor, especially in early labor. If we rush to the hospital, but in your mind, you’re like, “I don’t want to do this. I don’t want to do that. I don’t want to be induced. I don’t want interventions,” but the second we start contractions, if we run and go in, our chances of interventions are sky high and the chances of Cesarean are high because we’re pushing these things that are leading to Cesareans. Don’t shame yourself and offer yourself grace if you’ve experienced an unexpected, undesired Cesarean. You are not alone. You are not alone. But know that you have options. Sometimes I want to say to open your mind a little bit. Whether you come back to that openness or not, you come back to that original idea or birthing location, open your mind a little bit and learn the stats. See the stats. Hear the stories. Hear what it can be like. I don’t want to take away from anyone who has birthed in the hospital and had a beautiful experience because they can happen and they do happen. They do. But yes. There are a lot of other things that can happen in the home or outside of the hospital that may not lead to interventions and things like that because we’re at home and we’re doing those things. We’re doing more of nothing. We’re not doing a lot of anything. We’re doing nothing. We’re watching. We’re trusting. We’re having faith. It’s so important to understand that your body is capable of doing this. I’ve had some consults lately that broke my heart because people have literally told them they can’t. They won’t. They shouldn’t. Those three words. They can’t have a vaginal birth. They will never have a vaginal birth. I was told that. Right here, I was told that I would not get a baby out of my pelvis. Hello, okay. They shouldn’t and they can’t. Don’t believe that. If you are listening to this podcast, whether you be a first-time mom, a second-time mom, a VBAC, a CBAC, a HBAC, breech. Julie: A breech BAC. Meagan: Whatever your history is, whatever you’re coming from, know that you are capable. You are capable of making these choices. You are capable of doing this. It is totally possible. Totally possible. Yes, we might sound salty today. We might sound aggressive. Julie: We’re passionate. We’re seeing women get hurt by the system. Meagan: It’s really hard, but sometimes, we have to have these hard, raw conversations. Julie: Direct. Meagan: Direct conversations to say, don’t let the system get you. Don’t let it get you. Don’t let it bite you in the butt. It doesn’t have to be like that. It doesn’t have to be like that. I hate that it even has a label as “the system”. You guys, this is a system. It’s unfortunate that it has come to this. It is unfortunate. I wish that we could all just go back to the farm. Let’s have the farm everywhere. Ina May’s farm. Let’s bring back the farm and just give birth like that. Don’t you think, Julie? Wouldn’t that be lovely? Julie: That would be beautiful. I think it’s a double-edged sword because up until the 1940s, 1950s, maybe a little bit earlier than that, probably the 1920s or 30s, most people gave birth at home. You only went to the hospital if there was an emergency or if you were at higher risk. Meagan: And there were some downfalls about birthing back then too. Julie: Right. That’s what I’m getting at because there’s a reason why people transfer to the hospital. In the advent of the 50s, 60s, and the 70s, mostly the 70s, all of these new technological advancements and things like that provided ways that we could save lives that otherwise would have been lost. For that, we are incredibly grateful. We are so grateful. Like we talked about a little bit earlier in the hospital, with that, it has evolved into a system that tries to control the birth process so it’s a trade-off. I feel like an ideal situation would be where everybody births without intervention unless there are true emergencies. We’re not talking about emergencies like, “Oh, I was induced at 39 weeks and my body wasn’t progressing past a 4 and it’s been 48 hours. My baby’s heart rate is starting to go down so now I have to have a Cesarean.” That is a hospital-created, emergent Cesarean. That is a system-created circumstance where a Cesarean became necessary. That happens so much. It happens so much. We have been raised to go to the hospital and have babies. We get induced. My mother-in-law was induced on her due date every single time. She had her babies every time on her due date. She had five kids. Everything went perfectly well. She has no trauma. Who really knows? It’s been a while since those things but she speaks very fondly of her births and that’s okay. That’s good. But now, we are a generation of traumatized women from our birth experiences. You go into a room with four people that have had babies, I guarantee that two of them had a really rough experience. That’s another number I’m just making up. You’re not going to be able to find any resources for this. Meagan: What do they say? Two out of five people have unexpected Cesareans or something like that. Say at a restaurant and have everybody raise their hand that had a Cesarean. That’s the question. Have you ever had a Cesarean? A lot of arms are going to go up. How many of those Cesareans were planned? There are going to be some. Julie: Less than half I would say. Meagan: There are going to be some that stay up, but most of them were unplanned. Julie: I have a cousin that had four Cesareans. The first one was unplanned, the three other ones were scheduled. She says, “It’s the best way to have a baby. You go to the hospital, go to sleep” because she would go under general “then you wake up and have a baby.” She loves it. She speaks very fondly of it. That’s the way that she likes to birth and that’s okay. I don’t want to come off as romanticizing home birth because birthing at home is hard. Sometimes your baby is in a wonky position or sometimes your body might be not quite ready. It’s going to be a longer and harder process. Sometimes emergencies happen and you have to transfer to the hospital. Things like that happen. I don’t want to make it sound like that never happens because it does. I think there are three major home birth studies now that show it’s just the mortality rates for mothers and babies are similar in the hospital and at home, so there is not enough difference to say that one is better than the other, but also, at home, guess what is less? Less postpartum hemorrhage. Less chance of the baby needing resuscitation. Less chances of severe tearing. Less chance that baby is going to the NICU at home. It’s worth considering. It’s worth exploring and my gosh, if you are a 100% hospital birther, I think Meagan touched on this a little bit earlier, we encourage you to check out home birth resources in your area. Just check them out. Just go and talk to a home birth midwife. Ask her what she does in the case of an emergency, what would risk you out of birthing at home, and just talk to them. You don’t have to hire them, but talk to them and see what else is available. See if your intuition jives with that. If your partner is on board with a home birth because it’s going to freak them out, and you feel like it’s something that you want to explore more, it’s time to sit down and have a serious talk with that partner. Do not let your partner or your provider take away the chance of having the birth that you want because they feel uncomfortable about it. Meagan: Yeah, that’s a hard one. That’s a whole other– Julie: I know it is because it’s important. You should respect each other’s opinions. You should. You should respect each other’s opinions. You should respect your partner. You should understand where your partner is coming from. You should take their point of view into consideration. You should be able to come to a compromise, but if your partner is not willing to do that for you, then that’s a problem. Meagan: I want to just quickly before we end, plug in some numbers. Look, you guys. Are you so proud of me? Julie, you should be proud of me for talking about numbers. Julie: I am proud of you. Meagan: This is what you usually do. Julie: Before we get into that, I want to say one more thing. I understand that some of the things that we’ve said are probably going to be pretty emotional for some people. Maybe some people have gotten triggered. Maybe some people just hate us now and they’ve already unfollowed us on Instagram, who knows? I say us but probably me too. Probably a lot of VBAC Link people follow me on Instagram as well. Let me try and figure out how I’m going to circle back around and say this. If you have been triggered by this episode, I really, really encourage you to lean into that trigger. Don’t run away from it. Don’t slash The VBAC Link. Don’t unfollow us. Don’t unsubscribe. Don’t trash talk to your midwife buddy about us. I guess you can do all of those things. It’s really your choice. But I encourage you to really lean into that trigger because I wish that we were a society of owning our triggers instead of blaming other people for our triggers. Triggers are our own emotional responses caused by some sort of unresolved trauma or issue in our life. If you lean into that trigger and explore it and figure out why it’s happening and where it’s coming from, you’re going to be able to heal emotionally and become a better human. It’s going to affect your future pregnancies, your future births, and your future interactions with other people. How would it be to not ever feel triggered like that? It would be really cool. I wish that I was never triggered but I also know that when I get triggered, instead of running away from it, I have learned to really lean into it, explore it, figure it out, and resolve that. I encourage you that if something we said has triggered you, then lean into it. Maybe leaning into it is unfollowing The VBAC Link. Who really knows? But I bet you that there is a deeper issue there. I wish or I hope that you would take some of the things that we have said here and consider them. Maybe lean into that too and explore a little bit more some of the things that we are talking about and why we are feeling this way. I also encourage you to talk to a local doula or a birth photographer and ask about their experiences observing home birth and hospital birth. That’s my little parting piece. Meagan: Great, you’re right. A quick plug-in before we talk about these numbers, if you are not aware, The VBAC Link has VBAC-certified doulas all over the world. I’m serious, all over the world. So if you are looking for a VBAC Link doula or if you are looking for someone that’s really educated and knows their stuff about VBAC, knows how to support you, and also to help find a really solid provider and location and help you determine where is best for you, check out our directory at thevbaclink.com/findadoula. Search your area because seriously, these doulas are incredible. Julie and I a long time ago, back in 2018, started– Julie: 2018, 5 years coming up. Oh my gosh, in a couple of more months. Meagan: Yeah, back when we got together and started this company, our goal was to help change the VBAC world. We cannot do this alone as individuals, so we have all of these incredible doulas helping us out there. So if you are looking for a VBAC doula, I have to gloat about them because they are amazing. Julie: Really amazing. Meagan: But let’s talk really quickly before you go about success rates. There’s a study that has been done. It was published in 2015 but I believe that it was from 2004-2009 which makes me even wonder now after COVID what it would be because home birth and HBAC have skyrocketed since COVID because a lot of people were, just like we were talking about in the beginning, having their people stripped from them, having to wear a mask, having to deal with the fear of losing their baby if they tested positive and all of these things. But this was a while ago. The success rate was examined. It’s a lower number like 1050 or something like that but the rate of successful HBACs was 87%. Julie: That is pretty amazing. Do you know what I love? That’s higher than APA because APA says that 60-80% of people who attempt a VBAC will be successful. Meagan: Just in general, a VBAC, yes. Julie: That’s general. Hospital, home birth, movie theater birth, whatever. 60-80%. But this at home, did you hear that? 87%. Meagan: At home, 87%. Now, I want to talk about transfer rates. They had an average of 18% transfer rate. Julie: That’s kind of high. Meagan: It is kind of high but I want to talk about that because a lot of people might think of an 18% transfer rate and they automatically go to Joe Rogan’s page and hear, “Oh, what they are saying is so true. All of these terrible things are happening.” You guys, no. Yeah. Did you see it? Julie: No, send me a link. Meagan: There’s a video. You’ll have to check it out with Joe Rogan and this lady. I don’t even want to get into it. It was so annoying. I just rolled my eyes the whole time. Anyway, the majority of these people that were transferred, I want to preface. It was not because there was a crazy emergency. It was most common for failure to progress. Failure to progress we know has a lot of things. We know that sometimes failure to progress can be due to cervical scarring or maybe we’ve had really long prodromal labor and things like that. There are a whole bunch of different reasons why but failure to progress and they needed to go to the hospital to then benefit from some of the things that the hospital offers like Pitocin or something like that? But still, only 18% which I know sounds high but still, 87% had a successful VBAC at home, so an HBAC. Julie: Okay, so I also want to say two things. First of all, the study might have had certain protocols to follow for a transfer. That might have caused the transfer before it was necessary. I don’t know. I haven’t seen this study. But also, the second thing is that I heard somewhere, and it might be different with study protocols, but I heard somewhere and I feel like my circumstances support that most hospital transfers are due to maternal exhaustion. They are so tired. They have labored for so long but I don’t have a number to back that up. But that’s interesting that that study shows that. That’s really cool. Meagan: Yeah. There are things. We know that women at home can sometimes lack resources, but you can also talk to your provider if you’re birthing at home and talk about, “Hey if I’m not progressing, what kind of things can we do to help progress?” Sometimes that’s processing and sometimes that’s nipple stimulation. Sometimes that’s getting everyone out of a room, turning off the lights, and taking a nap. There are so many things that go into it but it’s a pretty small study relatively. But still, wow. It does represent something. It represents something and we can’t ignore it. But anyway, we are pro-choice. We are pro everybody making the best choice for them but we do. Julie: We’re also pro-not watching the system railroad people. Meagan: I was going to say that we do see so many things that are so avoidable. I’ve had clients in the past years. One client probably two years ago, she was 38 and 5 I want to say. I’d have to go back and look at my notes and the provider was like, “I don’t know. You look big. It looks like this baby is measuring big. It could be anywhere from 8-10 pounds. We should probably induce. I will totally support this VBAC but let’s induce.” The cervix wasn’t doing much. It just wasn’t an ideal spot to be walking in for an induction and they required breaking water. They wouldn’t put Pitocin in. When the water was broken, they needed Pitocin after that which is interesting. She got up to a 1 and started Pitocin, had an IUPC placed, an FSC placed, and all of these things. Boom, boom, boom, boom, boom, and it was just so hard because you guys, I adore this person. I adore this person but it was so hard to see these things and see the path that it was going down knowing that the end result was likely coming to a repeat Cesarean when that’s not what she was wanting. It was so hard texting my doula community, my resource group that we all have as birth workers saying, “You guys, pray. Pray. Pray that this is just one of those miracles because it’s one of those situations that we see too often.” It did. It ended in a repeat Cesarean. It was healing. It wasn’t an emergency. She did heal from it, but it didn’t need to happen. I can’t say that for a guarantee. I can’t say something wasn’t going to happen, but it didn’t need to happen that way. So women of strength, here we are. We love you. We know that you are in a hard situation. We’ve been there. We’ve been there. Julie’s been told by providers in the hospital that she would rupture. I was told that I would rupture. No. You were told that your baby would die. Julie: Me and my baby would die. Meagan: Yes. We were told these really scary things. Do we hate the hospital? No. Do we hate it? No. Do we hate what we see in it? Yes. Julie: Yeah, a lot of time. Meagan: We hate it. We hate what we see. I mean, not always. I can’t say that we always hate what we say but so many times we hate seeing things that are just avoidable. So here we are. Know that we’re here. We’ve got our course. We’ve got the blog. We’ve got this podcast. We’ve got our private Facebook community. We have Instagram. We have so many resources filled with evidence-based information. If you are wanting to up your VBAC game and learn the history of VBAC, learn about Cesarean, the history of Cesarean, learn about VBAC, learn how to find the right provider, learn how to tap into where you want to birth, and really tune into that, this course is going to help you walk through that path. Whether or not you choose a Cesarean, you choose a VBAC, you choose an induction, you choose home birth, hospital birth, midwife, OB, unmedicated, medicated, whatever it may be, we are here to support you but it is so important to us that you find that information that you are filled with the evidence-based information ready to take on the birth and have the birth experience. So if you want to learn more about all of these resources, check the show notes. They are all going to be listed. Go to thevbaclink.com and click around you guys. You’re going to get lost in there because there is a lot. There is a lot of incredible information. But yeah. Julie, anything you want to add before we let the listeners go? Julie: I do. I do have something we want to add. Listen. Me and Meagan want to do a birth together, a VBAC. Maybe at home, maybe at a hospital but if you are in Utah, Salt Lake or Utah County, Weber, Davis, Tooele, Park City, and any of those areas, reach out because we have a special bundle discount that we will give to you if you hire Meagan as your doula and me as your birth photographer. Meagan: Yes. We’ve done a birth together as doulas switching up. We’ve never done a birth as a birth photographer and a doula. Julie really wants us to work together. Julie: I do. We will be a package deal. We will take some money off of our services for you so that we can have that experience and then you get both of us at your birth which is a total win. Meagan: That would be really fun. It would be really, really fun. Okay, listeners, we love you. We love you so much. Happy Cesarean Awareness Month. It’s April. We’re going to be posting those stats and all of the things this month so stay tuned. If you have not followed us on Instagram or Facebook, check us out at @thevbaclink. You can find us anywhere and we are so grateful that you are here. Hopefully, after today’s episode, you’re not unfollowing us on all of this. We love you. We just have to say that. Julie: And you can follow me @juliefrancombirth. Meagan: Yes. You can follow Julie at @juliefrancombirth. Julie: Bye! Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 228 Lindsey's HBAC + Paternal Postpartum Depression | 29 Mar 2023 | 01:03:57 | |
“It’s a dream. I am so thankful and just hope I can return the favor to the community because you all have been such a gift in my life. If I can give anything back, I hope that my story helps people.” Lindsey’s episode has SO much to offer! From listening to over 200 VBAC Link birth stories and extensive evidence-based research, and now fresh off of her own HBAC, Lindsey shares her list of helpful VBAC tips. As an active duty Air Force servicemember, Lindsey also shares tips on finding birth support during a military PCS as well as getting a referral to birth outside of the hospital under military insurance. Finally, Lindsey shares her husband’s journey with paternal postpartum anxiety and an update on how his anxiety levels are now– three months after her HBAC. Lindsey’s stories are just as impressive as she is and we are so honored to have her on the podcast today! Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Hello, you guys. Welcome to The VBAC Link Podcast. We have a story coming to you today from Maryland. We have a mama. Her name is Lindsey and she married her high school sweetheart which I think is so fun. So fun. They have two boys, right? Lindsey: Yes. Meagan: Pretty fresh postpartum. Three months out. Lindsey: Pretty fresh. Meagan: Pretty cool. Your husband is a stay-at-home dad and you are on active duty Air Force and work as a dentist. How? You are a powerhouse. That is awesome. Lindsey: Thank you. Meagan: You are doing a residency and you have lived all over the country and seen so many things and you’ve had a VBAC. Lindsey: I can’t wait to share. Meagan: Yes, I can’t wait to get into this story. You guys, one of the things we are also going to be talking about today is something that I actually don’t know if we’ve ever talked about on the podcast but it is something that I feel like I saw in my husband when I was going to VBAC for the first time with my second birth. I saw what happened and he shut out, so we want to talk about paternal postpartum anxiety a little bit today because it’s something that we don’t focus on highly. We are focused on the mom giving birth and the experience that they have had, but it’s so important not to forget about our significant others or our birth partners, or anybody there that was in the space and witnessed birth. I’m excited to be talking in just a minute with Lindsey about paternal postpartum. So if you have a significant other that may have had a traumatic experience, definitely listen up. It’s going to be great and then also sometimes, I think just hearing these stories and hearing maybe some of the characteristics and things that are happening, it might help you know. I didn’t know until he had said things when I was preparing for my vaginal birth after two Cesareans, he was saying things and I was like, “Okay. You are not okay completely. That triggered you and let’s talk about it.” So I’m really, really excited. Of course, though, we have a review of the week and this is a long one. I would always make Julie read the long reviews because I swear I can’t read and hear myself at the same time. I just get mixed up so we’ll see how this goes. Lindsey: You’ve got this. Meagan: This is from likap8 so thank you. It says, “I did it. I have my VBAC.” It says, “Hello, ladies. I was waiting to write this review since I was pregnant and tell you thank you very much from the bottom of my heart. I knew I was going to achieve a VBAC thanks to the knowledge you provide. When I was 12 weeks pregnant, my doula team recommended it to me and I immediately felt really empowered by listening to every single story. I finally had something real from real women telling me that VBACs are possible, that I just needed to educate myself and do everything in my hands to make it happen, and that’s what I did.” “I hired a doula team. I went to the chiropractor. I did Spinning Babies. I followed doulas on Instagram that tell you what exercise you must do to prepare for labor. I did Hypnobirthing. I submerged myself in everything about natural birth and I trained my body and my mind for this big day. I had my VBAC on March 15, 2022” which is almost a year ago. Actually when this comes out, it will be over a year ago. It says, “and it was the most healing experience. I did it thanks to you all and people like you to help women like me have our dream birth.” Wow. That was incredible. Such an amazing review. Thank you so much. We are always smiling when we see these reviews come in on Apple Podcasts or Google. Sometimes like I’ve said in the past, we’ll just get an email that says, “Hey, I just want to quickly write a review.” So if you have a review for us, please shoot it over. We would love to read it on the next podcast. Lindsey’s StoriesMeagan: Okay, Lindsey. Are you ready? Lindsey: I’m ready. I’m excited. Meagan: I’m so ready. Thank you so much. I’d absolutely love to turn the time over to you and share all your wealth of knowledge and your experience that these listeners are definitely going to benefit from. Lindsey: Thank you so much for having me. This is a moment that I daydreamed so many times when I was walking with my son, well, when I was pregnant with him and when I drove. At one point, I was driving to a provider in Virginia and I would listen to it on the drive. I was like, “Maybe one day I can be on the show.” Meagan: And here you are. Three months postpartum. Lindsey: Oh my gosh. It’s a dream. I am so thankful and just hope I can return the favor to the community because like your review said, you all have been such a gift in my life. So if I can give anything back, I hope that my story helps people. Meagan: Awesome. Lindsey: Yeah. So I first learned about The VBAC Link actually right after I had my Cesarean. It was a week after my Cesarean. I searched #vbac on Instagram and you guys popped up. I started following it and tucked it in the back of my mind because I had heard about a VBAC and I knew that I wanted to try for that. I didn’t start listening to the podcasts until I was 24 weeks pregnant. My family and I had just done another military move. We moved from Kansas to Maryland and I was pretty overwhelmed by starting over again. The moves have been pretty good, but when you start adding kids to the mix, it makes it a little harder. I felt like I didn’t have a community and I was starting this intense training program and feeling kind of lonely. I felt like I didn’t have the time or mental capacity to learn everything I should learn to have a good VBAC, so the podcast was such a gift because it packaged it into a reasonable amount of time that I could do when I was multitasking and then provide evidence-based information and hear a powerful story. It was just everything that I needed, so I learned so much from you all. I’m so thankful. My Cesarean story, to start out, I wanted an unmedicated birth with my first son. We hired a doula. We found the only midwife in the town where we were living in Kansas who covered our military insurance. The base I was at didn’t have OB care so we got an automatic referral. I kept a really active pregnancy. I even did cardio kickboxing up until the day before my water broke. Meagan: Cool. That’s awesome. Lindsey: I was like, “Yeah, I’ve got this.” But a couple of things looking back on my pregnancy, I did have a brand new midwife. She said I would probably be the first birth that she attended which is fine. Meagan: Yeah, you’ve got to start somewhere. You’ve got to start somewhere. Lindsey: Yeah, but the way that it worked in the city where I was living in Kansas, she was not on her own. She was actually part of an OB practice. She couldn’t be on her own so that practice, I found out later, had the highest Cesarean rate in town. I didn’t know that at the time. She also gave me the recommendation to start using primrose oil vaginally at 38 weeks and I didn’t know that that was an induction method. I found that out on your podcast. She said that it would prevent tearing so I was like, “Oh.” I found out things later. Things I didn’t ask about. I didn’t know to ask about them. My water started leaking at 40 weeks and 1 day. I woke up at 3:00 AM. It was just a trickle and mild contractions. I went back to bed and called the midwife on call at 6:00 AM. She was like, “Well, you have an appointment today at 8:00 so you can wait for that.” At 8:00, she checked and my waters had ruptured. She left the room to talk to the OB and then when she came back, she was like, “You know, let’s have you eat some breakfast and then have you come start Pitocin.” The hospital had a birthing center across the street from the hospital so you weren’t actually at the hospital but they were prepared if something went south. You could have a Cesarean there too, but not really meant for it. So then I arrived to the birthing center, or a birthing suite, and they didn’t have a cordless monitor so they put me on a monitor that had the cord. I remember being really disappointed because I was like, “I want to walk around,” but it was really limited with that. They started Pitocin and really an hour later, I was having a hard time handling them. The contractions were really hard and really fast. We called my doula and she came. I remember my midwife saying, “Don’t scream.” I said, “Okay, well I don’t know what to do. I’m trying not to scream.” I labored with Pitocin for seven hours and got to 6. My midwife then had me stop Pitocin and labor on my own for three hours. I remember sitting in the bath and not wanting to get out. I was like, “I don’t want to get out of this bath.” I wasn’t really feeling any contractions at this time. I did have the labor shakes and I remember asking why. No one really answered me why I was having the shakes. I found out on your show later, one episode, and I was like, “Oh, that’s normal. I didn’t know that it was normal.” Meagan: So was the water helping you contraction-wise? You weren’t really feeling them or did it just stop? Lindsey: Unfortunately, she checked me and I was still at a 6 three hours later. Meagan: So when they turned Pitocin off, your body wasn’t quite in that active phase on its own. Lindsey: Okay. Meagan: Okay. That’s when I was like, “Hmm.” Lindsey: I know. She put me back on Pitocin and I said, “If you’re going to do that, you’re going to have to give me an epidural,” because my body had just calmed down from not having it for three hours. The epidural worked so well. I was numb all the way up my chest. Meagan: Oh wow. Lindsey: I know. I remember asking, “Can we turn this down?” They never turned it down because it never felt less than that. Then seven or eight hours later was when I made it to a 10 and I had got some rest. They said, “Okay, time to push.” Again, I couldn’t feel anything. They showed me how to do it. They said, “You’re doing it.” After two hours of pushing, my midwife went in and manually tried to turn my son because she said that he was in a weird position. When she did, his heart rate deceled. She told my husband, “Go pull the cord.” He pulled the cord. Eight people flooded in the room and then I heard, “Turn her on my side,” then I was like, “Oh.” So I turned myself on my side and my midwife apologized actually to me afterward. She was like, “I didn’t mean for you to turn you on your side,” but I was just like, I don’t know if it’s because I’m in the military and I heard something so I was like, “I’ve got to do it.” But we laughed about it. It was something to laugh about. After another hour of pushing, so three hours total, she asked the hospitalist who was working to come in and the hospitalist did a pelvic evaluation. She determined she couldn’t get forceps around my son. He was asynclitic and at that point, she said that she recommended a Cesarean. I learned that it’s an unplanned Cesarean, not an emergency Cesarean, but still, it felt emergent and it felt unplanned. It felt very unplanned. Meagan: Yeah. That’s one of the hardest things for me as a doula, as a mom who has had them, to decipher what is emergent because they treat it as it is an emergency and we are feeling that feeling so we think that we had these emergent situations. Lindsey: Yes. You definitely feel it. Meagan: I’m not saying there aren’t. There are definite emergent situations, but sometimes, we label them as emergencies and they’re not but the way that everybody is making it seem feels that way. Lindsey: Yes, and the tension was definitely in the room. I mean, even when I was in labor and pushing. Meagan: Was he doing okay? I know he had the decels a little bit, but was he doing okay now? Lindsey: Yeah. Oh yeah. He was stable at that point when they brought me back which was good. So he had had the decels. Then I consented and thirty minutes later, they pulled my son out. He was crying and I cried and felt that instant love that you feel for your baby like you’d do anything for them and it was very special, but I definitely felt really excited and then also really robbed of the birth that I wanted at the same time so it was kind of weird to feel both things at once. Meagan: But that’s okay. That’s okay. Lindsey: It is okay. What was encouraging though was like, “Man, I labored for nothing.” 20-something hours of labor, but all of those hormones, the midwife did say, “You know all of the hormones you had released are really good for the baby too,” so I was like, “Okay if it worked for something.” So then about 4-5 hours after my son was born, they left us alone for a little bit. They still came and checked on us. I woke up and my husband was pacing the room. I asked him, “What’s going on?” He said that he was shaking. I could see that he was shaking and his heart rate was racing. He was really emotional. I told him, “I think you’re having a panic attack.” We were married for almost ten years before we had kids, then we were together for five years before that so we’d been together for a long time and I’d never seen him go through anything like that before. I was like, “Oh my gosh, just come,” and I had him lay in the hospital bed with me until he stopped shaking. Yeah, so that was our experience at the hospital, and then we got home and I remember we ordered pizza and he couldn’t eat it at home after the hospital. He couldn’t eat anything for a few days after we were home. He barely was eating anything. He couldn’t be in the same room with our son when he was crying. He felt like another panic attack would come on, then couldn’t be in the room when we were sleeping at night. I remember feeling so concerned that he would never be the same again. We would never want any more children. He is my best friend, so it was like, “Oh my gosh. Who do I talk to about this? What do we do?” We actually ended up, he talked to one of the pastors at our church and worked through that. We were like, “Okay. This is a hard moment. We’re working through it.” Evenings were the worst at the time. When the sun started to go down, that’s when we would try to connect together and talk about what he was feeling and going through. We would pray and we would watch Gilmore Girls which is our favorite show. It seemed like things were slowly getting better, but then five months later, my husband was watching our son and I had already gone back to work after 12 weeks and then he was also watching our friend’s baby who is a little bit younger than our son and the baby started crying and he had a panic attack. He called me and I was working across the street. Our base was across the street from where our friends lived. Thankfully that day, a skunk had gotten into the ventilation system at work. Meagan: Oh gross. Lindsey: We were all being evacuated at that moment. They called it a natural disaster. Meagan: Oh my gosh, that’s a natural disaster. That is. Lindsey: It was $80,000 worth of work to fix it in the end. It was nuts. I was literally leaving my desk at that moment to go home. I said, “I’ll be right there.” So I was there and had him go walk it off. I had heard of a therapy group in town from a friend and got the information. He started therapy pretty soon after. I think it was in that week. He ended up going for the rest of the time we were in Kansas which was I guess a year and a half that he went. It made a huge difference, a huge huge difference. I am really thankful for that. Meagan: Did he feel that the birth itself was what brought everything on? Was that a trigger? Lindsey: Great question. That’s what we’re thinking is that it was all of the heightened emotions from me being in labor and that not going well, then all of a sudden we were in a Cesarean. The pulling of the cord was something that really stood out in his mind, like, “Oh my gosh. This is a serious thing.” Just that fight or flight reflex was on for that whole time. Meagan: He was the one that pulled the cord, right? He was the one that was told to go pull the cord. Lindsey: He was the one that pulled the cord, exactly. Meagan: Which if you think about it, when someone tells you to go pull the cord when you know that’s an emergent, really scary, someone-could-be-dying cord, you can imagine where his mind went. Lindsey: Exactly, exactly. He brings up this story when they brought me in for the Cesarean, they had me on the– I don’t really remember because they had given me medicine at that point, but he said that I was on a table naked. No curtains were up. They were rubbing iodine on me or something and he was like, “Oh my gosh. Are they not going to put a curtain up? I’m just going to see my wife being sliced open?” They had my arms tied down. Meagan: Scary. Lindsey: Scary, yeah. He’s not a medical person at all. I’m a dentist and he doesn’t do the blood thing. He said, “No, that’s not for me.” I’m going to bounce back and forth between what he went through and then jump back into the story too. I had a lot of questions about my Cesarean mainly about how did I go from wanting an unmedicated birth to having a Cesarean? I remember asking my midwife at my six-week postpartum because I had done some reading on Evidence Based Birth, the website of how you can wait after PROM so many hours before you start Pitocin. I asked her, “Why did we start so quickly?” It was six hours after I had PROM that we started Pitocin. She said in a hushed voice– no one was in the room with us, but she kept her voice really low. She said, “Oh, it was the OBs that I’m working under.” I was like, “Oh, okay.” I don’t know. I was disappointed that I had a Cesarean, but in the state of weakness, it really taught me to rely on faith and it also set me on a path to really deep-dive into the world of birth education. I’m no expert by any means, but I learned so much compared to where I was at the first time. Flashing forward to January 2022, we were celebrating my son’s first birthday and I found out I was pregnant. I was nervous and excited. We were going to be getting orders from Kansas to Maryland, so we will flash forward to Maryland. We moved when I was 24 weeks pregnant. My doula, Lauren, came as a recommendation from a friend in the area who lives in Virginia. Lauren, the doula, suggested a practice that was VBAC-friendly. At this point, I am working at a military installation, so they expected me to give birth there, but long story short, I was able to get a referral, so if anyone is on active duty listening to this, hang in there. It’s hard. Sometimes you can’t get a referral. But I was able to get one thankfully and the practice in Virginia was an hour away so I would drive to the appointments. They were nice, but I didn’t see anyone consistently. I did move later on in my pregnancy, so it was hard to see every person because there were so many people that worked there. I did have one experience before I decided to ultimately change to home birth. When I was 30 weeks pregnant, I was feeling menstrual-like cramps and it really concerned me because I know that could be a sign of labor contractions. They didn’t go away, so I called. It was a Saturday. I called the OB on call and she said, “Well, why don’t you ahead and come to the hospital? I’m working here. We’ll put you on some monitors and check.” So I drove and I remember driving by myself and again, feeling really lonely because I was there by myself. My husband was with our son. It was late in the evening. His bedtime would have been soon. I called my doula and she offered to come with me because she’s awesome, but I was like, “No, it’s okay. I’ll just call and check up.” When I got to the hospital, I got checked in. I was crying and the nurse was like, “Oh my gosh, what’s going on?” She was really sweet. But the OB popped her head in, looked, and she said something quickly, and walked away. Then I never saw her again. She had the midwife come in and talk to me. The midwife said, “Everything looks good. No contractions. You’re probably dehydrated. Let’s get you some fluids.” She asked to do a cervical check. We did a cervical check. I was at a 1, but she said that most women who have either given vaginal birth or have dilated to a 10 walk around at a 1 at any time. I was like, “Okay.” Meagan: Or more. 1 or more. Lindsey: I’m sure. I’m sure. She walked away and went to talk to the OB. She came back and said, “Okay, so OB would like you to start some steroids for the baby in case you go into labor.” I was like, “Wait, you just said that I’m fine.” Meagan: I’m not in labor, yeah. Lindsey: Right. I felt really conflicted. I wanted the best for my child. I was confused because I didn’t have any other signs of being in labor. There was a woman who was– it was the triage room so it’s just curtains. I heard a woman who was the same gestational age as me and she was at a 5 and in labor, so they were like, “Okay, we’re going to do this intervention and this intervention.” I thought in my mind, “That makes sense. This woman is in labor. I am not.” I felt really disappointed that the OB didn’t come and look me in the eye or talk to me, put her hand on my shoulder, find out that, “Hey, you just moved to a new area. You’re stressed out. Stress could make this happen,” which I found out later. So I ultimately ended up declining and had a very healthy pregnancy. It was just that one time that I had that happen for about a week and everything was okay. He actually came a week past my due date, or eight days past my due date so no worries about being early. That’s something and I’ll touch on this later too, as a provider, it’s so important to connect with your patient and in my specialty that I’m getting into, we talk about, “Listen to your patients. They’ll tell you what’s going on.” It’s not that we have to stand over them and make a clinical decision, it’s like, “Look at them. Hear what they have to say. They will tell you what the problem is even if they don’t know what it is. Their story will tell you.” So it’s so important that they do that. Find a provider that’s willing to listen. So then at 35 weeks, I was actually listening to an episode of The VBAC Link on my lunch break and I texted my doula. I said, “You know, if I have a third child while we’re living here, I really think I’ll do a home birth.” She said to me, “It’s never too late” –I wrote it down– “to follow your gut and find the perfect birth team. I was like, “That’s nice to say that but that is way too stressful to try to figure out a home birth at 35 weeks pregnant, get a new referral from the military,” and I said, “I’ll look into it,” but it seemed really overwhelming. She was really encouraging. Meagan: Very daunting. Lindsey: Very daunting. She said that she would support me either way, but she did send me the names of a few midwives in the area. I ended up calling three and one had openings around my due date. I felt really connected to her right away. She put my mind at ease and she had worked with a lot of military families so she knew about my insurance. She actually has delivered over 2000 babies at this point, so tons of experience which was really nice to have. Meagan: Kind of the opposite end of things. Lindsey: The opposite end of things, yeah. We told her we would get back to her. I went home and presented it to Zach because I did all of this in one day. I just ended up having an extended lunch break and called then went back to my residency, then called more. I told my husband about it and he was like, “What?” At that time, we were doing a birth education class with our doula, so we were watching some of the videos that she sent us then we watched a video of the hospital room. He couldn’t finish the video of the hospital room. I was like, “Babe if you can’t finish the video of the hospital room, how do you think it’s going to go if we get in there?” So we thought about it that day and prayed about it, then the next morning, he was like, “Yeah. Let’s do it.” I was like, “Okay. Now I need to think a little bit more,” so I took the rest of the week to think about it. We ultimately decided to do it. I remember my first prenatal appointment with her was a few days after that and she spent over an hour with me. I kept looking at the time and I was like, “She’s got to go. She’s got other patients and I feel guilty.” It was weird. I felt this guilt of, “I’m taking up too much time from her. Then I could tell by her demeanor though, she was in no rush to leave at all. Even when she walked out the door, she was just like, “Okay, yeah.” So with that being said, her appointments were kind of a time range like, “I’ll be there around 2:00.” Sometimes it was later. Sometimes it was a little bit earlier so we had flexibility with our prenatal appointments. They were all at our home. Meagan: Which is awesome. Lindsey: Yeah, it was so nice. My HBAC story, at 8:00 PM, I had a few painful contractions the night before my son was born. I texted my doula and she recommended doing the Miles Circuit. Then I texted my midwife and she recommended I have a glass of wine or some Benadryl and go to sleep. I didn’t because, at the time, I was like, “Alcohol interrupts your sleep cycle. I don’t know. Maybe I shouldn’t.” But I probably should have done some Benadryl or something because after I gave birth, I was talking to her about it and she said, because I had these irregular– maybe someone will connect with this– but I had these irregular contractions all night and I was so tired. She said, “Having some Benadryl probably would have helped you sleep and stopped the irregular contractions. I’m like, “Okay. The next time that happens, I will take Benadryl.” But I go into the shower an hour later and that really helped to labor in the shower, just the hot water hitting my back. I was on my hands and knees and I really wanted to let my husband sleep because, in the back of my mind, I was thinking of what happened our first time. I just didn’t want that to happen again to him and to us. But I didn’t feel like, “Oh, I just have to do this because I have to be strong for the two of us.” It felt like, “Okay, we’re a team. I’m able to do it myself right now and then at some point, I’ll need him to tap in, but I can do it now.” As much as you enjoy labor, I was like, “Okay, I can do this on my own,” so it was kind of a good time to just be with myself and my baby and think about what was ahead. Zach did bring me a birth ball around 10:00 PM and I used that. At 11:00 PM, I tried to get some sleep. I couldn’t get comfortable. I took a nap in between contractions, but they kept waking me up. Then until basically 4:00 AM, they were 5-20 minutes apart so I would try to sleep on the floor but every time a contraction hit, I had to move and get up on my hands and knees. I felt like I just couldn’t stay still during the contraction. At 4:00 AM, I was like, “Okay, I need Zach. I need some help.” He worked with me from 4:00-5:00 and did hip squeezes. He was super sweet and encouraging. Then we called my doula at 5:00 and she arrived around 5:30. She was like, “Okay, where are you feeling it?” I was pointing to my back and she said, “Let’s get this baby off of your back.” We did some Spinning Babies and this really helped the back labor. I mean, it was still labor, but it was all in the front at that point which was really helpful. The contractions were more regular, still pretty far apart like 10 minutes apart. She said, “All right, you’re at a good place.” This was a little before 8:00. She said, “I’m actually feeling really sick by the way.” I was like, “Oh.” She said, ”I called my backup doula just in case, but I just want you to know where I’m at.” I was like, “Oh no, Lauren.” She’s like, “Nope, not about me. Don’t worry about me.” I was like, “Okay.” But at 8:00 AM, she left, and then within half an hour, it was all in my back and I was like, “Oh my gosh.” I wanted to call her back right away but I also knew, “She is sick. I don’t know.” We waited a couple of hours and it actually ended up being a really sweet time for my husband and me because we talked and we prayed and we cried. We just talked about how different our life would be. I mean, we had done that too before our second son was born, but it felt like that was such a special time to talk it out. I’m thankful for that. 10:30, I did call my doula back and she said was going to tough it out and come over, then the backup doula would be coming, but then she called me right back and said, “Lindsey, I have a fever. I’m so sorry.” I was like, “Oh no.” I didn’t want to expose myself to a fever and the baby, so she took care of all of that. The backup doula was going to be coming at 12:30 but I was like, “Oh gosh. I have to make it until 12:30.” I found out two weeks before I was giving birth that my pastor’s wife is training to be a doula so I invited her to come. I don’t know her very well and I especially didn’t know her very well at the time, but I told her, “We’re going to know each other very well after this.” So we called her to come and it was nice because she is not a birth worker, but it was really beautiful to have her there and she was helping my husband at a few different points. Just watching her cry when the baby was born and I actually heard– jumping ahead here– but I actually heard my midwife telling her, “Okay, this,” and giving her tips. Meagan: Tips and stuff? Lindsey: Tips and stuff, yeah. That might bother some people, but maybe because I’ve been in school for so long myself, but I liked hearing it too so it ended up being a really beautiful thing. She was praying for us while everything was going on. The whole house was so peaceful. The backup doula ended up coming at 11:30. She came a little bit earlier at 11:30, then I had the pastor’s wife, and then when my midwife came, I felt so surrounded by loving, confident women and felt very safe. That’s something that I really wanted to feel was just like I knew everyone there. I felt really safe. That’s what I felt. At this point, I was back in the shower when the doula arrived. Ashley is her name and I had never met her before. I turned off the shower and I was like, “Thank you for being here,” naked and sobbing. I hugged her. She said, “Okay, let’s do some Spinning Babies.” We did a few things and then at 12, it wasn’t even that long later, I was like, “I’ve got to go back to the shower.” So I was back to the shower and things continued to build up. I get out. They called the midwife and Ashley had thought of a few things we could do with Spinning Babies. She and the midwife were immediately on the same page. The midwife was on her way. They were like, “Let’s have Lindsey do the side-lying release,” and I was like, “Nothing in me wants to get on the side of the bed.” I looked at her and I said, “I’m done. I’ve got to go to the hospital. I need meds. I tried. I can’t do it.” She was very, very kind and acknowledged what I had to say and said, “Let’s just try this.” Meagan: Yeah. It’s such a hard thing as a doula because you’re like, “I know you want this and you’re saying this. I don’t want to ignore you and not take you seriously, to then later have you not feel heard or respected…” Lindsey: I can only imagine. Meagan: But you can see a different space than they can see. Yeah. It’s a hard space to be in. Lindsey: Right, especially when you met them an hour ago. Meagan: Yes. Oh, I can’t even imagine, yeah. Lindsey: Yeah, yeah. No, exactly. I appreciated that she was validating me, but I was like, “No. I’ve got to go.” But then I was pacing the house in my diaper naked and Zach said I was walking around like a zombie. The little amount in me that could think reasonably was like, “Okay, if I have to go to the hospital then I have to get checked in, and then if I get checked in, then I have to wait for an epidural from the anesthesiologist, then I have to be in the car to get to the hospital. That’s going to take so long. Okay. Let’s just try it.” So I tried it through three contractions, then she had me flip over to the other side. As soon as I flipped over to the other side, my water exploded. I was wearing those diapers and it felt like the water filled up like a water balloon in my diaper and then burst to the floor. I was like, “Oh my gosh.” I looked down at the water and it was green. I stood up and I was like, “Ashley!” I was hysterical. I was like, “It’s not clear. It’s not clear.” She was like, “I’ve been to a lot of births. It’s something that happens. We’ll talk to your midwife and see what she has to say.” It really ramped up. I went back to the shower. I remember I ran to the shower and turned it on. When I got in, it was cold, but the water warmed up. Meagan: Yeah, but shocking. Lindsey: Shocking, a cold shower, yeah. I was gasping. Then the water warmed up and I started screaming. She really was helping me through the contractions and was like, “Keep it low,” and so sweet in how she did it. I was just following her voice. So really, my husband at this point, when the doula was there, he was like, “I’m going to let her help my wife.” I didn’t feel like, “Where is my husband?” I felt like, “Okay, this is good. I’m glad that Ashley is helping me.” Actually, I found out later that he went and cleaned up my water. He was like, “I have something to do,” and he cleaned it up. She reminded me, I failed to mention that when I did want to go the hospital, she reminded me, “When you get to this point, I know you’ve listened to a lot of birth education and listened to a lot of podcasts,” you know that this means that you are really close. It just didn’t feel real. I was like, “Yeah, but they were close. I don’t think that I’m close.” Meagan: It’s not possible that I’m the same. Lindsey: I just felt like it was not possible, no. I did find this out later too because Jennifer, my midwife, wasn’t worried about the water. She said, “The color of the water, when it’s bright green, usually means that a baby is in distress, but when it’s brown and murky, it just means that the baby is old and has been in there for a while.” Again, he was eight days past his due date because I asked her later, “Why weren’t you concerned about it?” So she said that it was fine. That was good to know. Meagan: Yeah, very good to know. Lindsey: Yeah, so then I get in the shower. I had the mucus plug come out, the bloody show, and then things were ramping up. The midwife gets here and they want me to get out. I started to make a grunting noise. I was like, “Oh my gosh. Did I actually just do that?” Ashley said, “Are you feeling pushy?” I said, “I don’t know. I think so, maybe.” Then the midwife arrived and she was checking the water. She said, “The water is not warm enough,” because I had used all of the hot water. They were filling up the tub and the water was gone, so my husband was boiling water in the kitchen because there’s a certain threshold for the temperature that it has to be. I still didn’t believe even though I was making grunting noises that I was going to give birth. I still thought, “I’m going to have to go to the hospital.” They tried to get me to sit on the toilet, and I can’t. I was like, “No.” I go to sit down and then I would get back up. I know the toilet is a dilation station and I was like, “Oh, I just can’t do it.” When she arrived, my midwife put her hand on my lower back. She never did a cervical check. She put her hand on my lower back. She said to my husband, I found out later, that I was probably a 7 or 8 when she got there. I asked her how she knew that and she said she would feel the tailbone push out and then the back of my buttcrack is a darker color. I was like, “Oh, interesting.” I’m in the tub and they are adding hot water. I am pushing and they don’t have to coach me. I’m doing it. They’re encouraging m– my doula and my midwife– but my body just knew how to do it which was so cool. I did start to feel the ring of fire which actually to me didn’t feel that bad because the whole labor felt really bad. Meagan: It didn’t to me either. It just felt like I had a whole ton of pressure. I just remember pressure. I don’t remember the full, full ring of fire. Lindsey: No. Oh wait, I did forget one thing. I didn’t want to forget this. I didn’t think I could do it when I started to get to almost pushing. I think I must have said something. I should ask my husband. I must have said something because my midwife gave me a pep talk and she said, “Okay. Would it help you if you felt your baby’s head, like a little bit of biofeedback?” As a dentist, we talk to patients about different things like biofeedback so I was like, “Yeah, that connects with me.” I was like, “I don’t know how to do it.” She said, “Reach down, feel, and then you’ll feel something firm and squishy. It won’t feel like you.” I was like, “Okay.” Then I did. I was like, “Oh my gosh. He’s there.” That was definitely a big motivator for me. I didn’t do that with my first son. They had offered and I was like, “Oh gosh, no. I don’t want to,” but I think that it was very helpful. There is a mental hurdle to giving birth. I think VBAC moms, I don’t want to say more of a hurdle, but I think we do. Meagan: Sometimes we have extra stuff. We just do. We just do. Lindsey: Yeah, so setting yourself up for success if it is touching your baby’s head. That was my point when I had to have the Cesarean was when I was pushing, so that pushed me through the threshold. It was mental at that point. The baby was coming. I just had to work with my body to do it. My husband has a funny memory of me when I was in the birth pool. I was holding both sides because there were the sides of the tub. I literally am roaring and I felt like I was roaring. I was like, “Come on.” My son’s name is Finn. I was like, “Come on, Finn. Let’s get this over with,” and just roaring him out. My doula was standing in front of me. He was like, “You were just yelling in her face.” It took me an hour to push which sounds like a long time but didn’t feel like a long time at all. I held him and I cried. Zach was crying. The picture that I sent is really cool because you can see my husband tearing up in it. The pastor’s wife cried. Ashley was crying. Except for our midwife, she was cracking jokes the whole time not in a disrespectful way, but she kept the mood really light. I didn’t notice because I was in labor land, but my husband said that it was really nice. It kept him calm because she was so chill. She said to me later actually when I got in bed that my son didn’t cry right away but she checked. Actually, my doula recorded it so I could hear her. She checked the pulse and the cord. She wasn’t concerned that the baby didn’t cry right away because she felt that the pulse was really good. In the video, she was like, “He’s just getting ready to take his first breath,” really calm. She said to me later that she did do a little bit of suctioning which I was like, “No, that’s fine. I didn’t have a problem with that.” I say that because everything was so considerate. For all of the questions that were asked or what she did, she wanted to let me know. I could have never known that she did suctioning ever but she wanted me to know. I just thought that was really cool. She has me quickly get out of bed. I didn’t think it was quick, but we talked in our debrief later that it was quick because she saw that I was bleeding but no placenta came out, so she wanted to figure out where it was coming from. She had a really cool way of testing or trying to triage me without me knowing. At one point, I did pick up on it because she asked, “Are you feeling any pain in your arm?” Then I was like, “Oh, she’s checking my heart. I know that from being a dentist?” She would just ask low-key questions but was trying to make sure everything was all right. Meagan: Without making you feel like it. Lindsey: Panic. She was like, “Okay, we’re going to check your blood pressure.” Blood pressure was 100/40 so she said, “All right, Lindsey, let’s start you with some IVs,” I was like, “I don’t care. Do anything. I have my baby on my chest. Do whatever you want.” She said, “You have some bleeding. We’re going to try to see where it’s coming from and get the placenta out.” She had me try to push and I was like, “I feel like I can’t. I have no urge to push.” She said, “All right. I can try,” so she tried to pull it but then the cord was feeling like it was going to separate so she said, “Okay, I’m not going to do that.” Sorry, when they started the IV, she was like, “I would like to give you a shot of PItocin.” I was like, “Okay, yeah. Go for it.” So she gave me a shot of Pitocin in my leg. It turns out that she was concerned about the bleeding. She was like, “I’ve got to figure out where this is coming from.” At that point, she had tried to pull it out. She wasn’t able to so she said, “Okay, Lindsey. I need you to push the placenta out.” I was like, “Okay.” So I pushed it out and she said, “I’m sorry. I have to be really mean and press on your abdomen,” so she really got on there to make sure that I wasn’t hemorrhaging or anything. The birth assistant was stuck in traffic so she had just arrived at that point. She had her check too and she did find a small tear, a first-degree tear. Oh, sorry. I wasn’t going to do this but I’m going to do this one time. When I did feel that ring of fire, she said at that point, “Okay. Put your hand down there and where you are feeling burning, move the tissue out of the way,” so I think that helped. She told me in a prenatal visit that she has women do that because she can try to feel or try to guess where they might tear, but when moms do it, it usually is really successful because they can feel it. I thought that would be really interesting. I did have that first-degree tear, but she said, “You probably don’t need a stitch, but I’d like to go ahead and do it because you have blood.” I said, “Yeah, fine.” So we did it. It was a venous tear so that’s why it ended up bleeding more. The bleeding stopped. We weighed the baby and they did the tuck-in service. My in-laws were in town. They actually are the best and they were supposed to fly back to California that day because they came two weeks early. They came a week before my due date and stayed a week past because we thought the baby would be born then but he wasn’t. They were flying out that day but they canceled their flight and stayed because I had gone into labor the night before they left so they were with our one-and-a-half-year-old. They ended up saying, “We’re just going to get a hotel room and you guys hang out,” which was nice to have that time with just Zach and I and our new little baby boy. After my HBAC, we were sitting on the bed with our second son and just so thankful. I asked my husband how he was feeling because I was curious about this experience. Would it be different than the hospital? He said that he was feeling great. He felt like in the hospital, he couldn’t really do much. The doula didn’t take over but he would try to support me in labor, but then he was like, “Well, what else do I do?” He felt like being at home, he put water in the tub. He cleaned up my water. At one point, he even said, “I put the dishes away.” That night in bed, he did have a little bit of shaking, but I think his sympathetic nervous system was so ramped up. That happens. The specialty I’m getting into is pain– head and neck pain. Oral-facial pain is what it’s called. We have patients with chronic pain, people who have undergone post-traumatic stress and TBI, or I should say have post-traumatic stress disorder or TBI and their sympathetic nervous system is ramped up. It’s designed like a zebra outrunning a lion. You’ll see a zebra shake after it’s done and shake it all out. But a zebra doesn’t keep thinking, “What if that lion would have caught me? What if I would have lost the let?” Zebras just move on. But we as people are the ones that think about, “What if?” So that’s what causes that sympathetic nervous system to keep staying on. Anyway, so he had a little bit of the shakes. I was thinking through that and one of the things that we have patients do for chronic pain patients, it can also help with anxiety, and it can also help lower your blood pressure. Feel free to link this and look into it because there is a lot of evidence-based research on it. I’m saying that to all of the listeners too. It’s called diaphragmatic breathing. I highly recommend it just in general for any type of chronic pain. It’s really helpful but there have been studies of people lowering their blood pressure. I was like, “All right, honey.” We were in bed. I was like, “We’re going to do some diaphragmatic breathing.” We did some diaphragmatic breathing and it really helped him calm down. What it does is it activates your vagus nerve which is that fight or flight reflex responsible, that nerve that innervates and starts up the fight or flight. It helps activate your parasympathetic nervous system to calm your body down. So that’s what I did and it was awesome. Meagan: I love that. Lindsey: Yeah. One more thing to go over after this, but to show where we are now, I did go back to work and this is my second week back, so very timely. My husband did a full week by himself with the kids and there was lots of crying because my baby doesn’t take a bottle during the day which is another story and also stressful. We’re working on it. The baby’s been crying a lot and is hungry. I asked him last night, “Okay, I’m on the podcast tomorrow. Let’s give a full update.” He said, “I have not felt any anxiety at all.” I was like, “That is so awesome.” Meagan: Oh awesome. Lindsey: Right after the birth we talked about it, I was like, “Do you feel like you would have had this in the hospital?” He was like, “I don’t know. I don’t know if I would have because I would have had the same smells, same sights.” He and I both feel like the total change of environment was what was best for our family and really helped my success in my HBAC and for him too. I really do think that I would have gotten an epidural 100% if I was in the hospital. I was so close so I just wonder, “Would that have hindered me?” Who knows? You can’t play those games. You never know. Meagan: It’s hard to know. It’s hard to know. I believe that if I were in a hospital for the second, and this is not to say anything bad about a hospital birth– Lindsey: No, no definitely not. Meagan: I probably would have had an epidural too and I do believe that I probably would have had a third Cesarean but it’s so hard to know. I’m curious, maybe not. I have no idea. Lindsey: Right, yeah. Absolutely. Meagan: Oh man. Lindsey: I have one last little thing I want to go over. Thank you. So one of the key components I think that was missing from my first birth was education. At almost every prenatal appointment, my midwife would say, “Any questions?” Almost every single time, I didn’t. I guess I trusted her and not that you shouldn’t trust your providers but I didn’t even know what to ask so that’s why I recommend your podcast to first-time moms too because then you know what to ask. I did some reading. I definitely did some reading and I did the hospital birth class. I did a class with our doula too, a birth class with our first doula, but I did so much more the second time around. My point is that definitely finding a provider you can trust and you can feel like you can ask those questions or who would maybe even prompt you with what questions to ask is so helpful because being informed as a patient– I strive to build that rapport and trust with my patients every time. I tell them this, “We’re working together as a team and I want you to do your own research and I want to work with you to determine the best plan for you,” because when you feel empowered and informed, you have better outcomes. I really felt like birth happened to me the first time around and then the second time, I was actively a part of my birth which was really a powerful thing. Meagan: Very, very, very powerful. That’s something I was going to say. Even if it doesn’t go the way you want, you can still be the driver in the driver’s seat. We know that with babies and birth, things go certain ways and everything but you can still be empowered. Lindsey: Thank you for saying that. I actually had that thought to say to share that too. Birth is crazy and you never know how it’s going to go or what’s going to happen but you would know, “Okay. I did all of the research beforehand and I can rest in the fact that it’s okay. We made the best decision at the time given the information that we had.” Meagan: Absolutely. Lindsey: I’m just going to read if it’s okay, a quick list because I am a list person and I listened to all of your VBAC Links. I gathered my own list. Everyone’s list of how to have a VBAC might look different but this is my list. Meagan: Yay, I love it. Lindsey: I’m a list person for all of you guys out there. I did listen to as many birth stories as possible. If I would have started sooner, I would have listened more, but my number one on Spotify in 2022 was The VBAC Link. I had listened to 206 episodes. I know there were almost all of the 206 episodes at the time. Almost all of them, not quite. I did learn things like the risks and benefits of Pitocin, what the labor shakes were, how having a tight pelvic floor can prevent baby from descending, how important movement is in labor, and coached pushing versus self-directed pushing. I learned a lot about breathwork. There’s a really good YouTube video by Bridget Teyler that my doula told me about. Meagan: Bridget’s awesome. Lindsey: And then your podcast too talked about breathing. The low tones are so important. I didn’t know that the first time around. I did see a chiropractor once a week for the majority of my pregnancy starting really in the second trimester. When we moved here, I couldn’t find a Webster-based chiropractor in my area but I saw a corporate practice called The Joint. The woman there was trained in Webster. She just wasn’t certified because she doesn’t pay an annual fee to get the certification. Something to think about there. I did drink the tea, the red raspberry leaf tea, and ate the Medjool dates at 37 weeks. Spinning Babies, I started that three to five days a week. I didn’t do as many intense workouts as I did with my first son. I really did a lot of walking partially because I had so many Braxton Hicks and partially because of hearing that having a tight pelvic floor can prevent the baby from descending. Hydrotherapy– I did so much of that during labor. I squeezed a comb through every single contraction. The comb was the comb that we brought home from my first birth that they give you at the hospital so it was kind of poetic. By the end, the comb was very destroyed from all of my squeezing. I did write down my fears and emotions with the birth. I did boil it down to three that I was feeling. I told my doula and my midwife about them. I was like, “In case I stall in labor, I just want you to know.” I tried to really turn the fear/tension/pain cycle to not give in to the fear through every contraction. I’d turn that into prayer. Every contraction is helping my body to move down my baby and to work with that. I remember, and I would say that Pitocin contractions were worse than actual contractions, but I do remember that I was bracing every one like, “Oh no. Another one is coming.” I’d fight every contraction. It was still hard, but I tried to work with my body instead of pushing them away, then moving every 15 minutes to a new position in labor. Meagan: Such a powerful list right there. Lindsey: Oh, thank you. Hopefully, if someone is like, “Oh, my VBAC might be tomorrow, maybe they can listen to this episode and get some tips at the end there in the final hour.” Meagan: Yes, the final hour. The final countdown. I love it. Thank you so much and huge congrats. Lindsey: Thank you. Thank you. Meagan: Congrats. What a crazy journey to go from moving and finding providers, then changing and even changing doulas in the very end. You had change up until the very end. Lindsey: The very end. I didn’t even think about that. That’s true. Meagan: Yeah, you really did. Awesome. I’m so happy to hear that everything is going well right now and your husband is going better. That’s really awesome. Lindsey: Thank you. It’s really good, really, really good. Thank you so much. I’m just so honored to be here and to see you face to face and just thank you for all that you do. Meagan: Thank you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 227 Brenda's VBAC + Heart-Shaped Uterus | 22 Mar 2023 | 00:48:00 | |
Due to a velamentous cord insertion and breech presentation, Brenda decided to schedule a Cesarean for her first birth. It was a peaceful, calm, and beautiful experience. When she became pregnant with her second baby soon after the first, Brenda knew she would be okay with another Cesarean if necessary, but also intuitively felt that this birth experience would be very different. Though she didn’t know exactly what to expect from labor, her body took over and knew exactly what to do…even in the car! Additional Links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Facebook Community Full Transcript under Episode Details Meagan: Happy Wednesday, everybody. You’re listening to The VBAC Link. This is your host, Meagan, and you guys, we have a great story for you. A really, really great, exciting story. One of those stories that you see go viral. Brenda, you might have gone viral. They go viral, a lot of these stories, and they’re really fun to listen to. I always remember imagining and being like, “That would be cool if that happened to me,” then I’d be like, “What would I do?” I don’t know what I would do. Our friend, Brenda, is here to share her story with you. You guys, trust me. It’s going to be an amazing one. I’m going to read a review and then we are going to jump right into it. Today’s review is by jess63636 and it says, “Fantastic resource for mamas looking to VBAC.” It says, “I listened to the VBAC podcast in the days leading up to my delivery. I wish I had discovered it sooner. The VBAC Link resource helped me through a successful VBAC induction.” Love it, congratulations. “It was an empowering experience facilitated by the support of The VBAC Link.” Oh, that makes me so happy. It makes me so happy. We have a lot of people that will find us toward the end and they’re like, “Oh, we wish that we knew about you.” I’m like, “I love that you love the podcast in the time that you did have us.” Don’t stop listening because guess what? All of these stories are going to continue and they’re all amazing and have their own special twists. So if you would also like to leave a review if you feel like jess63636 and would like to leave us a review, we would love it. So check it out. You can go on Google or on Apple Podcasts. You can shoot us a message at The VBAC Link on Instagram, Facebook, or wherever and you might be the next review read on the podcast. Meagan: Okay, Brenda. I’m excited to hear it. I was reading it, but I’m excited to hear from your words. I just think it’s great. We kind of talked about this right before we started recording, but I want to also tell listeners that you have something that a lot of our followers will write in and say, “My provider is telling me that I can’t have a vaginal birth because…” What do you have?
Brenda: A partial bicornuate uterus.
Meagan: Yes.
Brenda: Also known as the heart.
Meagan: Heart-shaped, exactly. So a heart-shaped uterus. Is it different? Yes. But you are living proof, right? You are living proof that it can be done. So yeah, if you have a heart-shaped uterus then listen up. This is quite the story.
Brenda: All right. I’m just going to start with my daughter’s quick story/birth and everything and also just mention her C-section. There was nothing traumatic about it for me. Everything went really smoothly and it was a really good C-section. I almost fell asleep during it was how calm and peaceful it was.
Meagan: That’s so beautiful though. That’s so beautiful.
Brenda: Yeah, it really was. I love listening to redemption stories, but personally, it wasn’t a redemption for me. It was just another experience that I wanted to experience.
Meagan: Which I think is important to note by the way. Just saying that right there because we do hear a lot of hype, and mine was hyped I believe, and a traumatic experience. I don’t mean hyped like we are hyping it up. It’s a very intense lead-up and sometimes you can look back and are really struggling. It doesn’t always have to be that way and it isn’t always that way so we also need to be mindful of our listeners that didn’t have a traumatic Cesarean because sometimes we carry our feelings outwardly so it’s okay that someone had a beautiful experience.
Brenda: Yes. Yes. It was really beautiful and leading up to it when I found out I was going to need the C-section with her, I was really disappointed. Ultimately, I wanted to have an unmedicated, vaginal birth with her and then we ran into, they weren’t really complications, but we didn’t know about my uterus. I had a very healthy pregnancy.
She never moved much. She was breech pretty much the entire time. From my 20-week scan on, she never moved or flipped or anything but she was fine. A bunch of sono techs kept asking me, “Do you know what the shape of your uterus is?” By the time they had started asking me, my uterus was too expanded from being pregnant. I never had a reason to go find out what shape my uterus was.
We had switched our OBs multiple times throughout my first pregnancy. We went from a friend’s OB, who had two Cesareans with him which were great. He was a great doctor. I just didn’t want to be in the hospital really, so we switched to a birthing center and then we were kicked out of the birthing center because she was breech and I also had a velamentous cord with her.
Meagan: Which I feel like is also more common than we know.
Brenda: Yeah. Yes, it definitely is. But I know too, our OB from my second pregnancy said that he usually doesn’t find out until birth about it, but with my first pregnancy, everyone was scaring me about it because it can be scary.
Meagan: Yeah. It can result in IUGR and complications during birth.
Brenda: Yes, but I just feel like they really hyped it up for me like, “You need to get a C-section.” I did feel like I needed to because she was breech on top of the cord insertion. So we ended up switching to a midwife after we got turned down. It was a midwife that one of our friends who was also pregnant was using and I was just like, “You know what? Let’s just do it. I don’t really want to be with an OB. It’s a pretty good hospital here,” so we switched and she basically explained the velamentous cord because I feel like it was really hard to find information on it when you Google it. There’s no clear information on it.
She had drawn out a picture for us to understand it and then she explained, “And the baby’s breech and we don’t know what—” They thought that my uterus was a notch. I don’t know if I’m staying that right, but they thought that there was something stopping her from moving and then it ended up being that my uterus wasn’t what they expected it to be. So then once she drew the picture, it was just clear and I felt like, “Okay. This just needs to happen. I can’t even attempt it.” I even went through trying to find doctors who would deliver breech babies and there were not really many around here.
Meagan: There’s not really many around anywhere.
Brenda: Yes. So I did go down that route for a little bit and then I was just like, “Okay. I think I can’t do this. I’m stressing myself out too much and I don’t want the baby to be stressed,” so we had scheduled a C-section for May 17, 2021, and no. She was due on the 17th. The section was scheduled for the 13th and then my water ended up breaking at midnight on the 8th, the day before Mother’s Day.
But I did also do all of the squats and I tried to induce labor because just personally, I wanted her to pick her own birthdate. I’m one of the oddballs when it comes to C-sections. I don’t like to plan the date. I would prefer to go into labor and let the baby choose so I was so excited when my water broke in my sleep. My husband was freaking out because he was like, “Oh good. We have the C-section date,” not freaking out, but he was at ease.
Meagan: He was planning that day, yeah.
Brenda: Yeah, and then the next day was Mother’s Day. We got to the hospital. We had a doula and she ended up meeting us at the hospital. Because of COVID and everything, she wasn’t allowed to come into—I think in the OR they’re usually not allowed to come in at this hospital, but she couldn’t even come in after to see us, but she was with us before. It was nice because even though I was excited, both of us were really nervous.
Meagan: Yes. Well, talking about that. We get a lot of emails about, “What if it goes to a Cesarean, or what if I need a Cesarean? Is a doula worth it? Would you say yes?”
Brenda: 1000% yes. Yeah, I would say because we had hired her before I needed a Cesarean and then that happened. She was with us after and just comforting me. I really, really wanted to do an unmedicated birth. It was definitely worth it because she also came over to the house after. We didn’t know what we were doing. We were first-time parents also and then I’m recovering from a major surgery. It’s not just a birth. It’s a surgery too and I had never had any surgeries in my lifetime, so that was the first one. But yeah, it’s definitely worth it if you can afford it or if you find somebody. I know around here, they have a lot of communities where they have affordable doulas which are really nice.
Yeah, it was worth it and she was there, thankfully. My husband and I were both freaking out inside of our heads at the same time. I don’t think we both realized it and when we talked about it after, we had to wait for five hours for my C-section in the hospital.
Meagan: Wow.
Brenda: Yeah, because I had to get the COVID test and then I wasn’t really progressing or anything.
Meagan: Oh, wow. I was going to say that normally with that type of situation, they would get you right in so that’s interesting.
Brenda: Yeah, they were very busy that night.
Meagan: They’re like, “You’re okay. You’re not having a baby right now.” Gotcha.
Brenda: Yeah. Right before I went in, I started to get some mild contractions, but I didn’t know what contractions were until the second pregnancy. It was like, “Oh, I think I was getting a contraction. I don’t know.” But she kept us calm waiting to go in because five hours was a long time to wait.
Meagan: That’s a long time to wait.
Brenda: Yeah, so that was good and like I said, I almost fell asleep on the table and my husband was rubbing my head. He doesn’t do good with blood and stuff so he was trying to keep his eyes on me and rubbing my head to focus on something and not knowing it was really keeping me calm. But yeah, then she was born and it was Mother’s Day the next day. It was one of the hospital’s busiest weekends in years they said.
Meagan: Wow.
Brenda: Yeah, so that’s why we had to wait five hours.
Meagan: Makes sense, makes sense.
Brenda: Yeah, and then the next day, the OB—he was an on-call OB. I actually don’t even remember his name but I really, really liked him just because when he came in to check on us the next day, he had drawn out my uterus. He said, “So we have figured out your uterus. It is the partial bicornuate heart-shaped uterus” and explained, “This is where your daughter was in the womb,” and all of that.
I don’t remember if I asked him but he basically just said to me, “You can totally have a vaginal birth going forward now that we know,” because this is the part I forgot. They didn’t want to manually flip her because they were sure and then with the cord insertion and everything, it was too much. It could have been a big storm.
Meagan: Yeah, totally. That’s cool that he came and spent that time and was like, “This is where we’re going,” and that he even did say, “You can have a vaginal birth in the future, assuming we’ve got all of these other things.” But that’s really cool that he took that time, especially during one of the busiest weekends of the year.
Brenda: Yeah, yeah. Actually, thinking back now after my second pregnancy, the midwife, I wouldn’t go back to her even though she was great for that, but thinking back, I’m like, “She didn’t check on us.” There are a lot of things now looking back I’m like—
Meagan: Yes, and all of those things matter. They matter. They really do.
Brenda: Yeah, but then that was my daughter, Harper.
I’ll just go right into Hudson.
Meagan: All right.
Brenda: So Hudson is five months today by the way. I was very excited to record this for his five-month birthday. My husband and I had my daughter. We decided that we wanted to have another child and we just tried and two months later I became pregnant with him. I had reached out to the doula that we worked with for the first pregnancy. So I’m in Queens but I’m in the furthest part of Queens-- not the furthest part. I’m by the beach in Queens and she’s in Brooklyn and just where we are, it’s long to get to places in Brooklyn or in Manhattan and stuff. We’re just really far and it’s a long commute everywhere.
So she had recommended this other doula who was closer to us from her doula community and we ended up clicking really well. I know when I first met her—
Meagan: That’s awesome.
Brenda: Yeah, it was nice. When I first met her on the Zoom call, she had just said—I just assumed I was going to need a scheduled Cesarean for the second time because this is now, they’re 15 months apart. It’s pretty close.
Meagan: It’s close, yeah. Yeah.
Brenda: Yeah, but she had said, “No, if you want a vaginal birth, you should totally do your research,” and she recommended The VBAC Link. So then we ended up looking into it and my husband was freaking out a little bit because he also just had in his head, “Oh, two years. Two years.” That’s what everybody is told.
So once she recommended that I started listening to you guys and the more stories I heard, I was like, “Whoa. Okay.” I started researching, “How about babies who are born 15 months apart?” Just the shorter age gaps and stuff and I just kept hearing more and more and more, so then I decided, “All right. We’re going to try for a VBAC.”
We ended up calling the midwife back again—
Meagan: The out-of-hospital midwife?
Brenda: Yes. She was in the hospital with us. She was with me through the C-section.
Meagan: Okay, so not the birth center one.
Brenda: No, so the birth center wouldn’t allow me back in either because of the Cesarean. Even if it was five years later, they wouldn’t take me on.
Meagan: It was the fact that you were a previous Cesarean.
Brenda: Yeah. We did meet with her the first two appointments and I did find out from a Long Island VBAC Facebook group because the hospital that we went to was in Long Island and I had seen a post that our midwife, someone else who was seeing our midwife, wasn’t delivering anymore. My husband is a New York City firefighter and another couple in his firehouse was going to the same midwife. They were also pregnant and didn’t know either, so I guess she didn’t tell anybody. It was really odd.
Meagan: You were planning on giving birth with her.
Brenda: Yeah and she did say too at our first appointment, “Yeah, if you go into labor by 39 weeks, you can totally try for a VBAC. If you don’t we have to schedule you by 39.” It was that same thing and then I found out she wasn’t delivering, and then I went to hop around to the other OBs in the office just to see if I clicked with anybody and every appointment for me just felt like another doctor’s appointment. They all said the same thing.
In the VBAC group, somebody had mentioned a doctor from the practice and she had to fight with him to let her go to 41 weeks. I’m not a confrontational person.
Meagan: Well and it’s hard because you’re already so vulnerable to have to walk in with your boxing gloves up, it’s not a great start. It’s not a great start.
Brenda: Yeah, so I was just like, “I’m not fighting to want to go to 41 or 42 weeks. If I need to, the baby wants to.” So our doula and her doula community recommended the OB that we had switched to. My in-laws live next door and when I was talking to my mother-in-law, she was like, “Oh. That’s the practice that I went to when Sean was born,” but it was a different doctor. He had passed away and it was just a different doctor at the same practice. I was like, “Wow.” I felt like it was kind of meant to be.”
While I was on the way to, I think I had already been switched to him, an old friend had randomly reached out to me. I hadn’t talked to her since before COVID. We were talking on the phone. I’m driving to the OB and she’s like, “How are you?” She wanted to ask me something and I was just telling her, “I’m pregnant again and I had to switch OBs because I want a VBAC.” She had her VBAC with the same doctor.
Meagan: That’s awesome.
Brenda: Yeah, and she’s a little bit older than me. Her kids are my age. I’m 31. Her kids are my age. I was like, “Oh wow, so you had a VBAC with them?” Yeah, so it was just another sign like, “All right. This is meant to be. This is who we’re going to go see for this pregnancy.” When we met him, he said to me, “I don’t see why you can’t go to 41 weeks and then once you get to 41 weeks, we discuss other options or routes like induction or whatnot.”
That just made me feel really good the way he said that. He said, “You can totally. You had a healthy pregnancy. This pregnancy is healthy.” So we ended up switching to him and that was the second half of my pregnancy. Actually, I think I switched to him closer to the third trimester again.
So then fast forward to 39 weeks. I went for my 39-week checkup and everything was good. I think I was 2 centimeters dilated. I ended up getting my cervix checked and everything which was fine. I was asked if I wanted to just see where I was because, with Harper, my water broke at 38.5 so now I’m past the date that she was. I think I was 39+2 for my checkup or 39 and one day and everything looked good. No real signs of labor.
I go about my day and I was eating carbs all day. There was nothing around. I was too tired to do anything and then after my appointment, I went to a bagel store. It was in a very big Jewish community and they didn’t have meat or pork or anything so I had to get a grilled cheese but on a bagel, because they didn’t have regular bread either. It was a really thick sandwich but I was so hungry so I was like, “Whatever. I’m just going to eat this.”
Meagan: I bet it tasted really good.
Brenda: Yeah. I also had cookies. It was just all carbs all day. I remember thinking, “Man. I just need to eat protein tomorrow. This is too much. I feel carb overloaded.”
Meagan: Yeah, and then sometimes you just crash.
Brenda: Yeah, and that night we went out for a walk with my husband, my daughter, and my mother-in-law. We took my daughter to a playground and there was a little food truck by us. We got burgers after and I was just like, “More bread, but can I just have the patty?” but it was a little food truck, so I ate it.
We came home. I put my daughter down. I went to the bathroom and I lost my mucus plug. I had read about mucus plugs, but if it never happened, then I never knew. It didn’t happen with my daughter. I had no idea and then I was like, “Oh. This is the mucus plug that I’ve read about and that people talk about all the time.” It was a lot and it just didn’t stop coming out, so I just texted our doula.
Also this week, the doula that we hired was on vacation which we knew going into the pregnancy and I met the backup doula. In my head, I also knew. I’m like, “This is what’s going to happen. He’s just going to come the week that she’s on vacation,” kind of thing. I just had a gut feeling the whole pregnancy. I called our backup doula, Makee, just to let her know. I was like, “Hey, I lost my mucus plug. I know it doesn’t mean anything or it could mean something. Just to let you know.”
I was a little crampy but not enough to be like, “I’m in labor.” I went down to my husband and I just said to him, “We need to go to bed tonight. I don’t know what’s going to happen, but I might go into labor tonight. We should just get sleep while we can.”
Meagan: Prepare. Way to prepare.
Brenda: Yes. So we got ready to go to bed and I went to go take a bath really quickly because I had really bad restless leg syndrome. They were really bad in both pregnancies for me so I would take a bath before bed and it helped a lot. So I took a bath. I went to bed or tried to go to bed. My husband passed out with no problem. He’s like, “Okay, let’s go to sleep.” I tried to go to bed but Hudson was moving all around. He moved a lot but I was not used to the movement because Harper didn’t move at all that whole pregnancy and then this pregnancy, he was moving a lot but then that night was a lot more than ever. He was full-on partying in there.
Finally, when I was able to fall asleep, it had to be five or ten minutes before my water broke. My husband and I, because he knew I was trying for a VBAC, and our OB, Dr. Bachman, said to me when I met him that in order for a successful unmedicated VBAC, he told me to labor at home as long as possible.
Meagan: Yeah, wow.
Brenda: Which was the plan, yeah. That was one of the first things that he said to me. My husband would agree to a home birth if we lived in an area that had a better hospital nearby. The closest hospital is just not somewhere you want to be for emergency labor or whatever. So yeah. Our doctor had said to labor at home as long as possible, so my husband and I agreed that if my water breaks again, I’m going to let him sleep until I feel it necessary to wake him up because I wanted him to get sleep.
Meagan: Yeah. He needs to rest too.
Brenda: Yes. So he agreed and I went downstairs. I was like, “All right. Let me call our doula just to let her know that my water broke and things are moving along.” She had asked me, “All right, when you want me to come over, let me know.” I had to think about it because I don’t know how far along I am and I didn’t really go through full labor or even half of labor.
So I was just like, “All right.” One of my friends was up. This was 1:00 AM and she was up so I was like, “Okay. I’m going to call her.” So I called her and I was on the phone with her for almost two hours just to keep calm because I was getting contractions, but they were 6-7 minutes apart. I don’t know if that’s too close to being calm, but I felt fine and I was able to talk and stuff. I just couldn’t relax and go to sleep.
But Malky, our doula, also was telling me to eat whatever. I was trying to eat, but I ate so many carbs that day that it actually was great for me going into labor.
Meagan: You carb-loaded literally.
Brenda: So I was on the phone with my friend for two hours. I threw up in the middle of our conversation which I didn’t know was a thing while you are in labor, but it was just a one-and-done, so it was good. Then I was like, “All right. Let me just go wake Sean up because we have to get the car seat in the car still.” I don’t plan ahead. I had everything out for my hospital bag and I knew where I put everything, so I was like, “All right. When I go into labor, I’ll just pack it. I’ll have time,” which I did pack it, but we needed the car seat still in the car and stuff so I was like, “All right. Let me just go wake him up and just let him know.”
I called our doula. I was like, “You can come over now.” She was getting over something. She had been sick, so there was another backup doula for her, but she was over the hump. She had let me know on the phone. She was like, “Do you want me to connect you because she knows that you are in labor too?” I just said to her, “Nope. I need you here. I met you.” I’m sure the other doula was also great. I trust who they work with, but I just needed somebody that I had known and met already in person here. I was like, “I don’t care. Just come over. You won’t touch the baby and if I need you to hold the baby, you’ll just have a mask on,” kind of thing. I said, “Otherwise, you said that you’re over the hump. I trust you. Come over please.”
She came over and I took another bath while I was in labor. My husband lit some sage in a candle for me and made my bath water. He was just getting everything together. We have two dogs. Our daughter was sleeping throughout this whole time. She sleeps 12, 13, and 14 hours so she was out cold. I kept saying, “Oh, I can’t wait until she wakes up. She can hang out with us for a little bit.” I was still moving and talking and whatnot.
I was able to fall asleep in the bath for five or ten minutes and then my contractions were still five minutes apart. Our doula had explained, “Once your contractions start increasing to one minute long, a minute and a half long, we’ll start to decide if you are ready to go to the hospital or whatnot.” The entire time, they were 30-45 seconds. They never reached a minute.
My daughter woke up probably at 8:00 in the morning, a little after 8:00 and my husband went to go get her dressed and brought her into our bedroom. I had gone through the biggest transition during labor. It was just immediately like, “Okay. I feel like I have to poop. I know I have heard this in stories.” I looked at my doula and I was like, “Malky, we have to go to the hospital.” My husband was still with our daughter.
She was just like, “Are you sure?” because she was timing the contractions for us and making sure we have time to get there. She was just like, “Are you sure?” and then I had to think about it and I know in my head too, I couldn’t picture having the baby in the hospital. I’m very intuitive and it was just one of those things where in my head, I was like, “I don’t think we’re going to make it, but we can’t do this here because Sean is going to freak out.”
When she said that, I was like, “Yeah. We do have to go. I can’t have the baby here because this is what we had agreed on.” I was just like, “I didn’t plan to have the baby at home kind of thing,” so I was just like, “Yeah. We have to go.” Sean brought Harper into our room and the plan was for her to hang out with us in bed and have her morning milk with us.
Meagan: But it was past that at that point.
Brenda: I looked at him and I was like, “You need to bring her next door to your parents. We have to go now.” He had told his parents that I was in labor, so they knew, “All right. We’re going to be taking Harper soon,” so he brought her to his mom’s and then we were trying to go downstairs. At one point, I did have to poop so then Makee was like, “Can you feel for a head or something?” Sean was right outside our bedroom so I was like, “Oh no. He heard that. I hope he doesn’t freak out.” But he was really good. He was really calm hearing all of that.
So then I tried to feel, but I was too afraid to know if there was a head there kind of thing. My dream birth was if the baby was coming, just come out. I don’t want to have to push. So I just didn’t want to know. I just wanted the baby to come out if he was coming. I was like, “I don’t know. We have to go to the hospital.” I was too afraid to know.
Meagan: Yeah. You’re like, “Let’s just go.”
Brenda: We make our way down to the car. That was like I said, a little after 8:00, so finally, we’re all in the car at 8:45. I also looked at Malky and I was like, “You’re coming in the car with us, right?” She’s like, “No, that was the plan. That was the plan.” I was like, “Okay good because Sean is driving. I need you in the back with me. I can’t do these contractions by myself.” She was with me the whole time at the house and I couldn’t imagine doing them by myself in the car while Sean was driving.
So we all got in the car and we were driving. The tension in my body went away completely. I was still contracting but it wasn’t as bad as that last transition. I just felt a little more at ease and my contractions were still there, maybe four minutes apart, but less than a minute long. I’m talking to my husband and Malky in the car breathing. I was fine. The hospital was 28 minutes on the GPS to get there. It was morning traffic, but it wasn’t terrible. It wasn’t terrible. It was actually a good time when we left, but my husband didn’t think we were as far as I felt at first before leaving the house.
Then I did start to feel a little pressure moving downward and Malky was like, “Can you feel for the head?” I was too afraid to know still in the car. I was like, “I don’t know. I don’t know.” I don’t know what happened that made her ask me. She asked me. She was like, “Pull your pants down!” We were a couple of blocks away from the hospital.
Meagan: She wanted to look for the head.
Brenda: I was like, “You just need to look. I can’t do this.” I forget what exactly happened at that moment when she told me to pull my pants down to check. She was like, “I see a head.”
Meagan: Out or she’s seeing crowning? Brenda: I think she’s seeing crowning. On top of this throughout my entire labor, I had asked her, “Take all of the pictures and videos you can.” So on top of doing all of that and calling the doctor in the car to update them, she’s recording everything for me.
Meagan: That’s amazing. That’s amazing.
Brenda: Yeah. So she said, “I see a head,” and I think she meant that the baby was crowning. He ended up flying out a few seconds later in the car and we were a block away from the hospital.
Meagan: I can’t. What did Sean do?
Brenda: He kept driving. He had to run a couple of red lights. Yeah, because he was taking his time at first and then once she said she saw the head, he had to skip through some red lights and go around because we were so close. He just went right to the front of the hospital. Malky kept calling the hospital and was just saying, “Okay, we’re coming. She’s literally about to have the baby.” I don’t remember if she called when the baby was there, but when we got there, the nurses were waiting for us in the lobby.
Sean parked right in front of the entrance and ran in. They were like, “Oh, where’s your wife?” She was like, “She’s in the car with the baby.” They all came running out of the hospital. They all came running out of the hospital and then the nurses came in to check on us. While we were driving that last block, I was trying to get Hudson skin-to-skin because I had a t-shirt on. I’m like, “Wait, how do I rip this off? I can’t.” At the same time, I’m like, “Is Sean okay? Is he going to pass out?” because he gets really woozy.
And then I was like, “Wait, but I also just had a VBAC.” I was so excited.
Meagan: All of these things are going through your mind.
Brenda: Yeah, yeah. I didn’t know what to do at first. I’m trying to get him on my skin, but it was really cool. They came out and they let me cut the cord in my car.
Meagan: That is awesome.
Brenda: Yeah, that was one of the things I really wanted to do was cut the cord myself. Sean wasn’t able to cut Harper’s cord because like I said, he gets woozy but after that car ride, he was able to cut the rest of the cord for Hudson in the hospital which I was shocked that he was just like, “Yeah. I’ll do it.”
Meagan: He was probably in the fight or flight like, “Sure, yeah,” not able to really think about what he was doing.
Brenda: Yes. Yeah. So he was able to do that and he made it without passing out. One of the first things when we parked and as soon as he got out of the car, I was like, “Is he okay? Is he going to pass out?”
Meagan: Yeah. I love that you just had this baby in the back of a car and you’re so worried about someone else’s feelings. I love it.
Brenda: I just wanted everybody to be happy and safe. I didn’t want my husband to pass out and he didn’t, thankfully. But he was in for it.
Meagan: I love it.
Brenda: And then the placenta was delivered in the hospital. They had given me a little Pitocin to get it out. Our OB was in the middle of another labor when we got there and then actually, I think he just got out when they got me in the bed to get into the hospital and the first thing he said was, “Well, you didn’t need me for your VBAC.”
Meagan: He’s like, “You did that on your own.” You did that all on your own. That’s crazy to think about.
Brenda: Yeah, it really is. I didn’t push. I felt the pressure, but I didn’t know what I was doing. Even after all of the stories that I’ve listened to, I was just like, “I think the baby’s coming but I don’t know,” and I think that maybe part of me was trying to hold it in until we got to the hospital so my husband wouldn’t pass out. But Hudson was just like, “Nope. I’m coming right now.”
Meagan: I’m coming. And there he was in the back of the truck.
Brenda: Yes. Yes.
Meagan: That’s amazing. Huge congrats. I’ve always wondered what it would be like. You see those videos and the videos go crazy because I remember I was like, “This is amazing!” But really if you think about your story as one of those that everybody thinks about or that they are like, “I don’t want to do this,” but then it sometimes happens.
Brenda: Yep, yep. Yeah. It was quite the experience. I know I’ve heard even on your podcast stores, there are people who are like, “I almost had the baby in the car,” and that wasn’t really my intention, but it happened. Whenever I heard them in stories and stuff, I was like, “Wow. Could that be me? No. I might just be a C-section mom for the rest.” That was just in my head, but yeah. Like I said before we left, when I said to Malky when she asked me if I’d be more comfortable, no. I wouldn’t be more comfortable in the hospital, but in my head, I couldn’t picture having a baby in the hospital which was crazy.
It was like I kind of knew we weren’t going to make it but I wasn’t trying to not make it.
Meagan: Yeah. Right, right, right. Yeah. That intuition was speaking to you.
Brenda: Yeah. I was like, “Oh man. We might have stayed home a little bit too long.”
Meagan: I love it so much. It’s so awesome. It’s so, so awesome. You’ve had this journey of finding providers, a little bit closer timeline of pregnancy and birth, and a heart-shaped uterus. You’ve got all of these things and then you just had this beautiful accidental car birth, but a beautiful VBAC. I’m so happy for you and huge congrats.
Brenda: Thank you. There was just one more thing I wanted to mention. When we did switch to our OB, they are a very old-school practice so they don’t do the measurements. They don’t measure anything but he had sent me to their high-risk tech just to check everything out toward the end. I only had one appointment with them and I remember being in there. After the tech measured everything and everything looked good, the doctor came in to talk to us and she made me feel like I was crazy for wanting a VBAC so close. I know towards the end of the appointment, she was like, “Do you want to know your success percentage?”
Meagan: The VBAC calculator?
Brenda: Yes, which I didn’t even know was a thing until she asked me.
Meagan: Totally a thing.
Brenda; I don’t really get intimidated. I’m just the type of person that I need to know every little thing that could go wrong and it doesn’t stress me out, but I have friends who it does stress out and family who stresses out over that stuff and they would rather not know which I respect. I’m just the opposite of that. So I was like, “Yeah. Go ahead. Do it. I’m curious.” I think I was something like 75% or something. It was in the seventies and I’m like, “Oh, great. That’s a good number.” I think she was trying to scare me. It was really weird and uncomfortable.
They had mentioned too that I had a velamentous cord insertion the second pregnancy too and I said, “No, I don’t think so. It’s been pretty strong from the beginning.” When we were still at the other office, I know it can change, but nobody ever said anything. They had told our OB this time that “Oh, she has a velamentous cord insertion,” kind of thing. I know she didn’t make a big deal of it but I just knew it wasn’t a velamentous cord insertion. At the hospital, when the placenta was delivered, our OB was like, “Nope. You were right.” They were reading the paperwork from my first pregnancy. I kept saying that to her. I was like, “Are you sure you’re reading the right notes? Everything you’re saying is from Harper’s pregnancy, not this pregnancy.”
She was just like, “No, no, no. I’m right and you’re wrong.” I was like, “Okay, whatever you say. I know what I’m feeling.”
Meagan: You’re like, “But okay.”
Brenda: Yeah. Yeah.
Meagan: Yeah. It sounds like you’re really intuitive.
Brenda: Yes. I was just happy to be right after the VBAC and then when the doctor told me because I was just like, “Can you just make sure? I’m curious. I know the placenta is here. Everything went well. I just needed to know. Did they really mess up?”
Meagan: Yeah. Interesting.
Brenda: But yeah. That was Hudson’s story and I can’t believe that he entered the world like that.
Meagan: Me neither but it’s amazing. Such a fun story to share forever. He’ll be like, “Yeah. I was born in a car.” That is so awesome. Well, thank you so much, so so much for being here with us today and sharing your story.
Really quickly before we go, I feel like you’re an entrepreneur and I just wanted to share your stuff. We’ll make sure to tag all of your stuff on Instagram today and have it in the show notes but do you want to tell everybody? To me, it looks like custom designs and t-shirts and hoodies and hats and beanies and all of these things, and then are you a yoga instructor?
Brenda: Yes.
Meagan: Okay, that’s what I thought.
Brenda: Yes. Yes, so I teach yoga. I actually recently went back to a spa where I was teaching at. I guess I’ve been there for over a month now. I’ve been back for over a month because COVID happened then I was pregnant for two years and then recently, I was like, “Okay. I need to go back and teach.” I don’t want to work full-time. I love being home with the kids so yoga is nice because it’s just one hour out here and there. Like I said, we live next door to my in-laws who are amazing help and I’m able to go teach because of them. If we didn’t have the help, my husband works too and his schedule is all over the place, so we have that.
Meagan: Where can people find you?
Brenda: My Instagram is @YogiBrendaLee and then I also make t-shirts and sweatshirts and stuff at home. We do local designs and are starting to branch out to do not some local designs so that people elsewhere can find them. My husband’s been helping me with our website and that’s called Channel Creations. I think the website is channelcreationsbc.com.
Meagan: Yep. That’s what I have.
Brenda: Okay, yes. I had to go double-check.
Meagan: Super cute stuff. I should have you do a custom VBAC sweatshirt.
Brenda: Oh, yeah definitely.
Meagan: I’ll have to write you. That would be awesome.
Brenda: We’re here. We make stuff for some local companies here and a bunch of our friends usually hook us up with people that they know for their businesses. But yeah, so that’s that. Yeah, we have—I’ll show you, but it’s this mama shirt that we just recently came up with and it has the hearts with everybody’s name on it.
Meagan: So cute.
Brenda: The dogs’ names are on here too.
Meagan: I love that. So cute. So cute.
Brenda: Thank you, yeah. Closing Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 226 Pat's VBAC Over 40 + Processing Your Difficult VBAC | 15 Mar 2023 | 00:53:38 | |
Achieving your VBAC is an accomplishment worth celebrating, but it's also important to hold space for processing the difficult moments. Pat joins us today to share how she birthed both of her babies over the age of 40 as well as how she found a supportive team to go for her VBAC. She shares the importance of paying attention to your feelings when choosing a provider even if everyone around you feels differently. Pat experienced some traumatic events during her VBAC which left her feeling grateful for the outcome desired but unexpectedly having to grieve the loss of what she thought would be a dreamy and empowering experience. Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hey guys, this is Meagan. I’m so excited for another amazing story. We are actually going to be talking about something that I don’t feel like we talk about a ton and it’s going to be pregnancy after 40. Even really 36, right? I feel like in the medical world, 36 is old. I’m doing air quotes because it’s such an annoying thing to be but we are going to talk about that. Pregnancy after 40 and what that looks like and how that may feel for someone. We have our friend, Pat, today from L.A. She’s going to be sharing her stories. She did have a VBAC and we talk about this often on social media and things like that where people may have a vaginal birth after a Cesarean and it’s the most healing, amazing, beautiful experience and then sometimes it’s not. So I’m excited to hear from Pat today and hear more about her experience. But of course, we have a Review of the Week so I’m going to make sure to get into that before Pat starts sharing her story. Just a fair reminder, if you guys have a chance, if you would please leave us a review, we love your reviews as you know. We talk about it all the time but really, they make us smile so much and we love reading them on the podcast. So push pause and go leave a review wherever you listen to your podcasts. This specific review is from Sarah. She doesn’t have a subject on it but she says, “I am a birth and postpartum doula who is always on the search for a birthy podcast to listen to in my car. I was so excited when I found The VBAC Link so I could listen to these amazing stories from women all around the world who reached their goals through becoming educated thanks to Meagan and Julie. I recently certified with The VBAC Link as well and I’m impressed by the thorough delivery with which their knowledge was shared in the training. I’m super excited to move into the next chapter of my career and I’m so thrilled to do so with an amazing community and support.” Sarah, I love it. Thank you so much. It is so awesome to have you as one of our VBAC doulas. Birth workers, if you didn’t know out there, we actually have a birth worker course on how to support your VBAC clients because again, we talk about it. It shouldn’t be anything more than just someone going in to have a baby, but with vaginal birth after Cesarean or a Cesarean I should say, and wanting to go for vaginal birth after Cesarean, there are hurdles that a lot of clients have to jump through. It’s so nice to learn how to support them so we have a certification course and we add you to our doula list and share you with the world. So parents, if you are looking for a VBAC doula, go to thevbaclink.com/findadoula and see if there’s a doula near you. Meagan: Okay, Pat. I can’t wait. Thank you so much for taking the time today to be with us. Pat: No, thank you for inviting me. I’m so excited. This podcast has been such a big and helpful thing to prepare for my VBAC so thank you for that. Meagan: Absolutely, well I’d love to turn the time over to you. Pat: Yeah, I am Spanish so that’s why I have a weird accent but I’ve been living in L.A. for the last ten years with my husband. I have two kids now. One is two and a half and the other one is going to turn ten months in just a little bit. My journey started really late or later than other people here in the states. I always knew I wanted to be a mother but then I saw my friends having kids and saw what that really means to your life, so for a little bit, I was trying to decide whether I could really take on motherhood or not. I knew that if I were to be a mother, it would be in my late thirties. I really wanted to push it which makes sense now because if I hadn’t done that then, I would have different kids. I really believe in destiny and these kids were meant to be for me. So I think I’m happy with that. With that also came a lot of stress from the doctors. All this talk about the extra risks and how difficult or impossible it was going to be to get pregnant at 39. My journey, thank God, wasn’t that hard. I had an IUD, a copper IUD, and I took it out in January 2019. For the first three months, I didn’t get pregnant, but I also had weird pain and my period was really strange. I had an ultrasound and they saw that actually, I had an IUD inside of me even though they took it out. Meagan: What?! Pat: Yeah. It was so bizarre. I don’t want to get into details because it will take us the whole hour, but what happened was that someone along the way, and I had an IUD since I was 20 because I had DBT and I couldn’t take hormones so that was the way I chose to go. In those years, someone forgot to take out the old IUD and just pushed a new IUD inside of me. Meagan: Oh my land. Pat: It was crazy to discover that. So anyway, they took it out and three months after that, I was pregnant. That was October-November I think of 2019. So it was fairly quick for my age and everything. I was thrilled. My pregnancy also was super healthy. I did have certain things here and there but nothing that a younger person wouldn’t have. I barely had any morning sickness or anything. I did have a couple of weird symptoms. One of them was palpitations. I didn’t know that I had them and then towards the middle of my pregnancy, I started having not fainting, but lightheaded episodes where I really had to lay down in the street when I was walking my dog around several times We discovered that it was something regarding my breakfast really, so I had a thing for toast with peanut butter in the morning and I guess the way my blood sugar was doing something weird and I was really almost fainting in the street. Once a doctor told me to actually change that for protein and to have protein first in the morning. Immediately, that disappeared. Other than that, everything was great. I was feeling super beautiful with my pregnant belly and I was going for an unmedicated birth. I was really preparing mentally and physically for it. I did Hypnobabies. I was really in my head. I was obsessed with it as a friend of mine recommended me to be if I wanted to achieve it. I was doing all of the work. Everything was going great. Of course, we get into 2020. COVID comes in. My husband was able to still come into the 20-week ultrasound which was awesome, but after that I was alone and there was a lot of stress added to the pregnancy. I feel like it was toward the end of my third trimester that I don’t know why, but my mind started to lose its balance. All of the fear about motherhood came crashing down and the last few weeks, they were full of excitement but also fear. Everybody was like, “Are you so excited?” I was like, “Yeah, but I’m also so scared.” I felt guilty. I couldn’t talk to anyone about that. Because I was scared, people would think I am a bad mother or I’m going to be a bad mother. Anyways, we didn’t hire a doula which is important in this birth story because of COVID but I guess I didn’t know that I was going to need her so much. The doctor told me towards the end of the pregnancy that he was OP but that he could still move. I would feel the baby. He didn’t have space. I could feel that my belly was so tight. I didn’t think that he was going to move. I didn’t know anything about helping him position more than a couple of exercises I saw on Spinning Babies. When the birth started, it was after my 40-week appointment. I wasn’t very dilated. My doctor checked me and I was 1 centimeter and then she said that I wouldn’t probably go into labor for a few days. But then the next day, I woke up with contractions. They were light and just like period cramps every ten minutes. So I was excited but I also was in denial. “This cannot be. I’m only 1 centimeter,” which didn’t matter at all. I’ve learned that now. During the whole day, they went like that. They progressed a little bit in how painful they were, but they were ten minutes apart. Nothing was really happening so I just kept going. I had heard of prodromal labor, so I thought that maybe this was not it. By the time I went to bed, they were 7-10 minutes apart, but they were not super painful but painful enough that I couldn’t sleep during the whole night. Meagan: So tired, I’m sure. Pat: So tired. This was a Friday. So Saturday, it just kept going the same. Actually, the contractions got a little bit weirder. Instead of coming down and getting a pardon, they were all over like seven minutes to ten, five, and they were getting more and more intense as I would go but still, nothing was happening. Basically that night, I tried everything because I called my doctor and she confirmed that it could be prodromal labor. I had the feeling that it wasn’t, that it was labor that was not progressing because nothing would stop it, not any bath, nothing. So that night, I took some Benadryl and could sleep between contractions, but it was a few minutes here and there. But the next day, it was Sunday. I was so tired and then up to this point, I had been trying to move forward with this pregnancy and this birth. I would do exercises but at this point, I was scared because I thought, “I am going to get caught up in this level of pain for two more weeks and I just don’t think I can take it.” I tried to slow it down. I wanted to wait basically. I was also losing my mind a little bit. It was my third day with very little sleep. I didn’t know what was going on. I didn’t know how to cope with contractions, or how to breathe properly. This is where a doula, I think, would have made a difference. Obviously, my baby was not coming down, and just having someone with me that would have helped me position the baby better, I think, would have made a difference but it was what it was at this point. So another night without sleeping and we are on Monday now. The doctor tried to convince me to go in for a membrane sweep, but I really couldn’t get out of the house, so again, I lived in the bath. I was in the bath, in the bath, in the bath. Finally, my water broke a little bit. There was a gush of water but it was yellow. That’s how I could see it. I didn’t know what that meant, but obviously, it meant that there was some meconium. So my doctor told me that since my water broke, she felt comfortable waiting until the next day, but I had to be in the hospital at 7:00 AM on Tuesday. By that night, I think it was 1:00 in the morning when the pain was so bad and my mind was so out of it. I was even regretting being pregnant at this point. Just get me out of here. So basically, I told my husband, “Let’s just go because I don’t know what this is. I want an unmedicated birth but if this is nothing then I really need help because I just cannot go on like this anymore.” So we got there. The triage was horrible. It was hours until I was checked in. Discovering that I was only 3 centimeters was crushing, to say the least. Once I was there, I knew that an epidural would help me sleep and that’s what I needed. So by that time, they still did walking epidurals which I don’t know why they call it that because they don’t let you walk anyways. Meagan: It’s just a lighter epidural essentially. Pat: I know, but they should change the name. Definitely. So that really helped me. I slept for an hour and when my doctor came and checked me in the morning, I was 5 centimeters. I was at 0 station. Basically, the doctor said because of the circumstances, she thought that I had to be around a 6 by the time she came back later on. I thought it was achievable. I had a whole morning. By that time also, I had developed a lot of pain in my left side and in my right side. The right was a sciatica type of pain and the left was just my lower back. It was hurting a lot like my kidney type of thing. I was drinking water and drinking water and I just couldn’t get satiated. I kept laboring in bed. They didn’t mention the OP baby. They didn’t offer a peanut ball. Nothing, so I was there just surviving in bed. They wouldn’t let me get up, so I would sneak in between visits from the nurse and get up with my husband a little bit because I would feel my legs and everything. I needed to get up because it was so excruciating, the pain in my back when I was laying down. The doctor came at 3:00 PM and I was again 5 centimeters. Her fear of infection was clearly high. She was scared for me even if nothing really was happening. At that point, my water really, really, really broke and there was this green, thick layer. It was full of meconium coming out of me which I knew was only a matter of watching it. It didn’t mean that I could not have a vaginal birth, but it was a little concerning. The doctor convinced me to take Pitocin at that point. I started that at 3:30 and the pain in my sides increased. It was more and more difficult to try to stay in bed. A few hours later, I think it was around 9:00 PM, I had blood pressure issues. Everything was starting to pile up. There was a little bit of protein in my urine, but I had been given so many different infusions of liquids that my doctor chose to change one first before giving me my other medicine to see if that worked. That worked, but by that time, for someone who didn’t want any interventions, I was full of tubes everywhere to my uterus with a catheter, it was just really bizarre. During that time, I also had a resident come in. She was the chief of residents and she was one of the sources of my trauma really in the hospital because she was really disrespectful to me not only in her comments. When she saw me in pain, she said, “Oh, you wanted a natural birth so I don’t know what you expected,” and things like that. Also, she came and checked me and she really hurt me. I asked her to stop and instead of stopping, she pushed harder inside of me. Meagan: Oh! Pat: I didn’t even know how to react to that because she ignored me and she kept doing it even harder. I felt so violated by that and that just stayed with me. Meagan: I’m so sorry. Pat: Yeah, it was crazy. I continued laboring and the blood pressure resolved. The kidney was failing. They said it was damaged. That was why the protein was coming out on the tests. But with that change of liquids that they gave me, apparently, it just made it better. The pain was still there, but the protein disappeared. My blood pressure came down and that was really it. Around 10:30, following my notes, apparently, the baby’s heart dropped. It lasted more than eight minutes, but it wasn’t a big drop. That was also my first experience with everyone coming into the room screaming. This is another thing. I saw this chief resident talking to my husband about what was happening to me but no one was talking to me. They were yelling at me, “On all fours!” That was after I got up and they saw me up, so they were also yelling at me, “What did you do? This is all you. Go back to bed.” I was so scared. Yeah, but nobody was explaining to me what was happening. Luckily, they got that under control and then they explained to me what had happened. They told me to lay on my side really, really still. On that side, it really, really hurt almost like torture. A really well-designed torture. They had stopped Pitocin and they restarted it an hour later. Everything was going well, but again, after a couple of hours, there was another deceleration. We are now at 4:00 AM so it is 24 hours after I had gotten to the hospital. This one was shorter, but it was deeper. I was only 6 centimeters when I had it. I couldn’t even picture myself having a baby frozen in this position. “You cannot do this. You cannot do that.” How am I going to birth a baby then? I was really sad, but I didn’t see any other way out. I had my cry with my husband and then we just went to the OR. It wasn’t an emergency, so we had a minute to process. It was something that needed to be done. My doctor was great at talking to me. This was the first time that she actually came to the hospital after 24 hours, so once she was there, I didn’t have to deal with the chief resident. She is always really respectful and she always talks to me about everything before making a decision so that was great and helped me calm. The surgery went great, but I was so out of it. For example, when they were going to pull out the baby, they lowered the curtain but I couldn’t see. I couldn’t even say it. I didn’t see it. I couldn’t see and I said, “Okay,” then I turned and looked at my husband and at his face. He was looking at our baby being born which also was beautiful, but I was really, really out of it. I think it took them 15 minutes or so to bring the baby. They also raised him, but I only saw the legs. I remember him crying and just realizing that I actually had a baby. It’s a real baby and not a fish that was inside of my belly. It was pretty great. Then they wheeled me into recovery and I was in a lot of pain, but my husband recalls actually that when they brought the baby, he actually said, “I thought you were dying but then they brought the baby and put him on your chest and you were fine.” I didn’t remember that but I keep that as a memory because I thought that was one of the most beautiful things that happened. He also crawled to my breast which was really great. Meagan: Yay. That’s really cool because a lot of times with Cesareans, they don’t allow that to happen so that’s really cool. Pat: Right. No, they were really good at giving me the baby as soon as they could. I also held him in the OR but I wasn’t feeling great and then they took him back. But then this nurse came and without saying anything. I’m in this beautiful moment. The baby latches. I’m just enjoying it and this woman starts punching me in the uterus basically. That’s how it felt. Massaging me and I screamed like I’ve never screamed in my life. It hurt so much. I asked her. Again, she didn’t say anything. I asked her, “What are you doing?” She said, “I have to do this because it’s either this or you’re going to bleed to death.” I said, “But I’m not hemorrhaging or anything. That was just another thing that really impacted me. Meagan: That sticks in your mind, yeah. Pat: Exactly. The flashbacks come afterward. It might not sound like a big deal, but it is a big deal. It’s a really big deal. We went to the room and after that, everything was beautiful getting to know our baby and naming him because we knew that he was a boy but we had different names. He was great. He was drinking. He was wetting the diaper but then because of all of the liquids that I got, first of all, he was 8 pounds, 12 ounces when he was born but almost a pound of that or half a pound of that was liquid. He was so swollen. Meagan: Yes. I want to talk about that because a lot of people don’t realize that’s a thing. We have long labors and we receive a lot of fluid or we receive a lot of antibiotics and all of these fluids, it can actually make our baby bigger than they actually are. So yeah. It’s crazy. You have to have an 8-pound baby come out, but then they’re 7 pounds. It’s scary because it looks like they’ve dropped so much weight and then you’re not thinking that you are feeding your baby right and they’re not getting enough milk when actually, they’re getting rid of that excess fluid. Pat: That was part of the problem. It’s crazy that they don’t know it. Meagan: They don’t talk about that. Pat: The problem was that he was losing so much weight because he was getting out of the liquids but in the process because apparently, all of the liquids threw his pH off so he was dehydrated. He was eating normally but he was dehydrated. After another day, his diaper was dry. I told the nurse, “I don’t think this is normal.” She was like, “No, no. This is normal. Don’t worry.” I was like, “Okay. I guess maybe babies are like that.” But then we had a great lactation consultant and she noticed that he was breathing really fast. They had to take him to the NICU just because of dehydration. It was another setback on the happy ending type of thing. But luckily, he only spent the night and a morning there and he was okay. We took him home. This was already day number four in the hospital. From then on, he thrived. We had to do for a little bit, I think it’s called a [inaudible] feeding thing just to make sure he was gaining weight but it was really obvious from the get-go that my milk was enough for him and he was good with it so after a week, we weaned him out of the bottle and he was only breastfeeding, gaining weight, and everything was great. Yeah, I had a lot of emotions but my postpartum was really good. I think that has a lot to do with my placenta encapsulation but I will never know I guess. Meagan: I know. I love placenta encapsulation myself. So yeah. Pat: So yeah, second baby. I remember a nurse in my room. I was actually getting wheeled to the OR and I had a nurse talking to me, “Don’t worry, honey. You can have a VBAC.” I was like, “I don’t know about this VBAC, but I’m telling you that I’m not having more kids.” So that VBAC thing stuck with me. I started having baby fever really early on like six months postpartum. I thought my baby was so cute, I thought, “I want another baby.” My husband was a little resistant but I knew that I was going to convince him so in the meantime, I started listening to The VBAC Link Podcast. It was a great source of learning. I’ve always loved birth stories, but this was really specific. Listening to so many Cesarean stories, I could also understand better what happened to me and maybe make a plan for why I didn’t want it to repeat again in the future. When I got pregnant, I got pregnant on the first try. I just want to say it again because I was 42 at the time. I was 41.5. I turned 42 when I was pregnant. Age doesn’t have to be an impediment to having kids. Every person is a person. Statistics don’t represent you. I want people to have hope for that. This pregnancy went also really well. The symptoms were a little bit worse. I didn’t have extreme nausea or anything, but it was a little bit worse. Not too bad, but a little bit worse. I hear that happens with second babies and third. At this moment, what I was more focused on was my VBAC. Of course, I wanted to go unmedicated too, but I really wanted to do everything possible to have a vaginal birth. I hired this doula. I live in L.A. and there is this famous doctor who everyone goes to. I thought, “I love my doctor, but she already was talking about how she follows a certain procedure at the hospital.” At 39 weeks, she recommended being induced and all of that stuff. I just thought, “She’s great, but I really want to have the best chance. If they call this guy the king of VBACs, shouldn’t I go with him?” I went with him and he was really hopeful about my VBAC. He has a weird personality. He’s really nice but at the same time, he is just not everyone’s cup of tea and not my cup of tea in a lot of different things. I had a little bit of a red flag for certain things that he was trying to force on me. When I would tell him, “I don’t want this or I don’t want that,” he would just get mad basically and try to push it. I was going away from having to convince my doctors of what I wanted for my birth so I landed on a guy who was supposed to be– it felt to me at the time– the only way of having a VBAC and having to have the same fights with him, it felt really confusing. I think it’s really important to know that because a provider might be VBAC-supportive, it doesn’t mean that they are not also intervention-supportive which is what happened with this guy basically. I continued with him because I was really scared to not have my VBAC unless I was with him. Meagan: Right, because everybody around is like, “Go here.” Pat: Yeah, and here’s another thing. I could find maybe one or two medium reviews, but all of the reviews about him in all of the VBAC groups were like, “No, this is a great guy.” Meagan: This is the person, yeah. Pat: People don’t want to tell bad stories. They don’t want to talk badly about the doctor then what are you doing then? You are just protecting this doctor. You are not protecting women or people that are birthing. Meagan: Well, and what’s hard too is even though one provider may be very VBAC-supportive and be very cohesive with that patient, it doesn’t mean that he or she is going to be an amazing VBAC-supportive doctor, but may not still fit the same desires. They can be VBAC-supportive but they might not be the right provider for everybody else. Pat: Yes, yes. I wish I could have read a little bit more about him because then just talking to other women in the group privately, they would say, “Yeah,” and most of the people had a good experience with him, but I wish I would have been able to read or find these reviews because that maybe would have made a difference in trying to find another VBAC-supportive provider. But I stuck with him. Everything went well. I had no problems that could have been related to age or problems at all. It was a normal, healthy pregnancy. I had been really careful of my positioning during the pregnancy so baby wouldn’t be OP but he was OP too. By that time, we didn’t know he was a he. I knew that it doesn’t matter he’s OP. It’s another baby. It’s another birth. I have a doula now. If I get stuck in another 4-day or 5-day birth, this person is going to help me get through it. I believe I can do it. I just need help. That’s it. Meagan: Well, and it would probably shorten it because they would probably know and have some tools that would hopefully help. Pat: Which she did because my story, with this second baby went really similarly. I actually was 39 weeks pregnant this time. I don’t know if it was all of the cleaning I did or my two-year-old, my one-year-old then had this huge tantrum, one that he never had. He cried in my arms for two hours and I felt my first contraction when I was with him. From there, it started the same way. Really low-key, a cramping feeling that went a little bit up during the day but nothing was happening either. But then at night, I tried to sleep and I was in so much pain. I was having really huge contractions. We are still cosleeping basically. My toddler was there. My husband was there and my body didn’t feel free enough to move things forward. My husband had me labor during the night, but in the morning, it went down. The contractions, I didn’t even time but in the morning they were back to 7-10 minutes and less painful but still really intense. I remember I kept cleaning. I did a set of exercises to get things going from Spinning Babies. Meagan: Three Sisters? Pat: The [inaudible] one. Meagan: Oh, yes. I know what you’re talking about. Pat: There were a bunch of exercises you could do so I did all of them. Here’s another thing that I recommend to people who have had trauma in their first births. I thought, “I’ve got it.” I thought, “I have processed this. I am okay.” I even wrote a script about witches. It’s named The Resident. I thought I had processed it but I didn’t so when things were really starting to get similar to my first birth, my mind got out of whack. I lost it and I remember crying to my sister-in-law, “This is the same as with Liam. It’s going to be five days. I’m going to end with a Cesarean.” Totally negativity that I didn’t need at that moment. Meagan: You spiraled. Yeah. I did that too. Pat: I spiraled, yeah. So you really need to process your first birth before going into a VBAC. But I could feel that things were different. I felt the body recharge that I never had. I could feel my hips hurting a lot which meant something was happening down there so that kept me hopeful. My husband told me, “Listen. I saw you with our first. This is different. You are so much more advanced right now. You never got to this point.” Meagan: But in your mind, you’re relating to what you know. Pat: I know and also your mind is not a rational mind in that moment. It is full of fear and you’ve been told that you cannot do this, so why would you think you can do it? That’s where your mind goes in that moment. My doula came finally that afternoon and she had me breathe through the contractions which I think was key because from there on, I could relax with them and I got in the bath and everything felt more controlled. One of the things that she actually had me do for the last couple of months before the birth was sleeping with two or three pillows in between my legs as if it was a peanut ball or a peanut ball. I had a bunch of pillows. I feel like that was key too because my hips are not too wide for how tall I am. I feel that keeping my hips open really helped this time. That night, the second night, I went to bed with a Benadryl again and I woke up at 1:00 or so. I was in a lot of pain. Really big contractions that you couldn’t sleep through. Again, I went to the bath and the counterpressure really helped. It really, really helped. It was one of the things that helped me the most. I had the HypnoBabies in my first pregnancy, but it never got to really help me at all. It’s really funny just singing a song in my mind. It was Yellow by Coldplay. Not even loud in my mind. Every contraction and that was it. I could go through them. It was just crazy. Meagan: I did the same thing with Believe by Whitney Houston. Pat: It was a random song also. Meagan: “If you believe,” and singing it in my head, and then I ended up making a slideshow video with that song. It just connected to me. Pat: That’s so cute. Yeah. It was magic. I think it was 3:00 or 4:00 AM in the morning. It was intense enough that I thought, “If I keep going then I might have him in the car.” I would feel different things in my hips. I could feel a little bit of the movement going down. It was like, “No, no. This is different.” I’m now going to get there and I’m going to be just 3 centimeters. If not, I don’t understand birth at all. So we went to the hospital. It was 40 minutes away, 30 with traffic. It was bad but not horrible because of Coldplay. When I got there, it was amazing because I had a really strong contraction and the nurses just put me in a room. Meagan: You didn’t have to be in triage for 3 hours. Pat: If you go to the hospital, just have a really, really, really big contraction so you don’t have to wait there for 3 hours. So yeah, I got checked. I of course didn’t want a resident around me so I had a midwife team. The midwife checked me and I was 10 centimeters she said but I had a bulging bag so I was 8 centimeters. Meagan: Yeah. Sometimes a bag can overstretch the cervix and then the bag breaks and the cervix relaxes. It seems like they check and they’re like, “We don’t feel any cervix,” but then the bag goes away and they’re like, “Oh. There’s some cervix left.” So that’s probably what happened. Pat: I was not even defeated because I thought, “I am still 8 centimeters. I never made it through 6.” Meagan: Huge. Huge. Yeah. Pat: I was so proud of myself, but I must say that when I got there, I was walking into the room and my doctor came in. He looked so tired. He had two births before me. What he said was, “Don’t tell me you are in labor.” I’m like, “I am in labor.” You could tell he was not there. He was tired which I understand, but I still feel like you have to be professional. You cannot tell that to a birthing woman. That’s where the problems with him started. It didn’t feel good but I forgot about it. I had my midwife and I was mostly laboring with her. He would just come in and out. I thought I was doing it. I didn’t want an epidural. I was laboring in the room. I was really tired, but the baby also was really high like -3. He was not down but it didn’t worry me too much. I kept going. I kept going for two or three hours. In between, my doctor came and checked me but there was no progress. At some point, I guess I wasn’t coping as well. I think I was just getting into transition because in between contractions, I was like, “Ohh,” like kind of fainting. I felt like my body needed rest. Two days laboring with this kid felt much more than five days laboring with my other kid, so I don’t know. My doula suddenly said, “You know, I know you want an unmedicated birth, but I just don’t think you are going to progress if you don’t take the epidural.” I understand she said that because she was scared for me not to have my VBAC but also, I feel like it was early in the game. Why don’t we try other things before that? But it was true because basically what I thought– my husband though was my huge supporter. He was like, “No, no, no. You’re doing great. You can do this. You can do this.” He still tells me nowadays, “If you could have heard me and not the doula–”. I was like, “Supposedly, doulas have so much experience–”. Meagan: Sometimes, an epidural is a great tool. There’s this spot where we get in labor where we’re tense and we’re not really letting our body go, so an epidural can come into great play and allow us to finish out that cervix and that dilation and that process, but yeah. If you didn’t want one then there are other things you could do. Different positioning and coping and breathing and water. Pat: I think that’s what she saw. She saw that I was too tense and that was not going to go anywhere. So I said, “Okay. I’m going to wait half an hour and if I did not progress, then I will consider it. It would be the right thing. It makes sense.” This was almost four hours from the moment we got there. When we got checked, I hadn’t progressed and I accepted the epidural. Meagan: Did your water break? Was it bulging and then they broke it or was it still bulging? Pat: The doctor broke it a little bit but just enough so that it would just come out a little bit and come down, but he didn’t break my waters completely. They actually broke when I was laboring in the room. It was really funny because it was gallons of clear water which was a different experience. It was like, “This is so clear. This is so clear.” But it was gallons and gallons of water coming out of my body. It was crazy. But yeah. After the epidural, I rested. At that point, they didn’t have the option of the walking epidural anymore so it was a normal epidural but I could still feel my legs and a little bit of pressure. It was good but I could rest. I couldn’t sleep but I could rest. Two or three hours after that, I was already at a 9.5 and I had a cervical lip. Oh, in between that also– this is an important piece of information. These are things I want to forget so I forget to tell them. The doctor came in. He was coming in and out. This was probably at 12:30 or 1:00. He said, “Well, I have a dinner at 5:30 so we need to start pushing at 2:00.” I’m like, “Okay.” And he left. I didn’t know if it was a joke or if it was true but it turns out that he really had a family dinner at 5:30. It turns out that also I was ready and I was almost ready to push, but I was fully dilated by 1:30. That lip really went away. The midwife put me on my side and it was great. She was amazing. I wish everything would have happened just with her. I started pushing. The pushing phase was really weird to me because I was expecting it to feel good and they were like, “Okay, you’re ready to push. Do you want to push?” I was like, “I guess.” Meagan: Disconnected. Pat: Disconnected. Totally disconnected like, “What am I doing here? I don’t understand what’s happening.” I pushed for an hour or so. I asked for the mirror to see what was happening. That was cool but also got me a little bit discouraged because I could see the little advancement with the push. When I was more advanced or ready, they called the doctor. The baby was doing fine. He had a couple of moments where his heartbeat was taking a little longer to come back, so I could see my midwife calling the doctor, but he wasn’t concerned so we kept going. I think it was one hour into pushing that he came and turned on the lights, propped me up, changed the way I was pushing, and just sat in front of me with a boring face and said, “Okay, let’s see.” It was just not the kind of person you wanted there. Meagan: Impersonal, yeah. Pat: Yeah, really impersonal. He was also yelling at people like the nurses. He was in a really bad mood. Yeah. Everything was getting weird. I already had this weird feeling of, “What is happening?” I don’t know. I cannot really describe that but it was this fight or flight mode that you get when you’re birthing that makes your baby come. That’s what started happening to me. The thing is that I kept pushing and pushing and pushing and little by little, there was some progress. At some point though, he started to mention how he wanted me to get a little bit more of the epidural, but I talked to my doula and to my husband. I really wanted to feel what was happening, but then he kept going on about how if I had the epidural it was going to be better because he was going to have to stitch me and then, “Oh, that hurts a lot,” and then this and this and this. He kept going into my head. I really regret this, but I let him convince me and I got a little bit more of the epidural. At that point, all of the pressure disappeared. I could feel but yet I couldn’t feel as much. After that, when the epidural was already in, he said, “You know what? The head of the baby is coming in and out, in and out, in and out. What if I take a vacuum and I use in only just to hold the head of the baby in the same space in between contractions?” I had heard this on a birth story. It worked for the mother. This was two and a half hours into pushing so I said, “Yes, yes. Let’s do it,” because I could see in the mirror that that was true and that was happening. He put the vacuum on and they closed– I don’t know. I closed my eyes and when I opened them because everyone was telling me, “Open them. Open your eyes. The baby is coming.” He’s basically yanking the baby out of me. This is all how I felt that it happened. I’m sure the other side is different. This is where my problem comes with this VBAC and it’s just that I felt I was tricked into using an intervention that I didn’t want. The baby was born at 4:45 basically. Meagan: Right before dinner. Pat: The other thing is that he had the baby. The baby was crying. It was a boy which was super exciting to discover. He was pink and one of the other things I had told him was that I wanted that baby on my stomach. One of the things I missed in my other birth was the feeling of this high when they put the baby on your chest and he knew. I had told him so many times. He had the baby and he kept cleaning him up, cleaning him up, cleaning him up. I have a file of pictures where I’m holding out my hands to grab him and I retract them until I just snatched the baby out of him basically. Meagan: Give me my baby. Give me my baby. Pat: Give me my baby. Give me my baby. I breathed out this moment of rage and I could be present with my baby. I welcomed him and everything was great. From that moment on, nobody took him away from me. I held him and he felt so familiar. I felt like our family was complete. At least that feeling wasn’t taken away from me, just the joy of welcoming my baby. Everything in the postpartum was great, but I really struggled. I struggled a little bit. I don’t think it was depression but the baby blues were really hard on me for 2-3 weeks. I couldn’t stop crying all the time. I would remember my VBAC and I felt really guilty. I even remember the midwife, “You got your VBAC. You got your VBAC.” It was like, “Yeah, I got my VBAC.” I’m glad. I didn’t want a C-section, but this is not what I wanted. I feel so robbed. I feel robbed and it’s so bad of a feeling to have. Meagan: Yeah. You did. You got your VBAC. Everybody on the outside is like, “Yay. This is what you wanted,” but it was very traumatic getting there. It was really positive and then it took a spin and things happened to you that reflected not as positively. We’ve talked about this back when Julie and I were together too. You can be grateful for your vaginal birth after a Cesarean. You can be grateful for your CBAC, your Cesarean birth after Cesarean. You can be grateful for your birth, but that doesn’t mean you can’t grieve another experience or be upset. You don’t have to have one without the other. They can go together. Unfortunately, you have this space now where you’re like, “Yeah, I did, but I reflect differently than everyone might think.” Pat: Yeah. I feel like all the work that I did, he just took it away from me because he was in a rush and it wasn’t necessary. Meagan: Yeah, I’m so sorry. Pat: I’m processing it. You can focus on the positive things, but it’s not great. Meagan: Well, congratulations on your baby boy. Pat: Thank you. Meagan: But yeah, I think that’s something to note and it’s so hard. We as doulas here had a client who said the same thing, “I knew I didn’t want this. We went over this with you. We all went over it, but for some reason, I just went with what the doctor said.” It’s so hard not to. We are in this very vulnerable space and they have this way sometimes– I’m not going to say all the time– but projecting this, “You have to make decisions right now” or “You have to do this or this scary thing will happen.” I don’t think that they really realize how their speaking to us impacts us as birthing women, but it does. It does. The things they say and even like you said, he sat down and gave you a blank stare. “All right, let’s see what we can do here.” Just that right there takes away from someone’s space. Providers, doulas, if you are listening, anybody who is entering a birth space, please make sure that whatever is going on in your personal life, whatever is taking over at that moment, leave it at the door. I know it’s hard. I know it’s hard. As a doula, if there’s ever a situation where I have that, I might need to call my partner because if I can’t shut that off and join this beautiful space and hold space for my clients, then maybe I shouldn’t be there. It’s hard because these providers are just going to be there but we have to be mindful. We have to be more mindful of how we present ourselves, what comes out of our mouths, and again, the actions that are done to us because they impact us so much. So I’m sorry that that did happen and I’m sorry that along the way, you had to go back and forth in everything. I am happy for you but at the same time, I grieve with you. I feel you. I am so sorry. So sorry, but congratulations at the same time. Pat: Thank you so much. I feel like you really understand. When I’m telling this story, not everybody understands why it hurt me so much. I feel that you and your community probably will understand. Meagan: Absolutely. We understand. We hear you. We feel you. We’ve been there. I really appreciate you and I know you are 10 months postpartum, but we’re still here. We’re still here to help you heal through this journey. Pat: Thank you so much. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 319 Caylee's 2VBACs with Preterm Inductions + Cholestasis | 22 Jul 2024 | 00:41:57 | |
Caylee joins us from Canada sharing her experience with two VBACs after a twin Cesarean birth. She also shares what it was like having cholestasis in all three pregnancies. Cholestasis is a liver condition that slows or stalls the flow of bile. Meagan and Caylee discuss in greater detail what cholestasis means during pregnancy, what symptoms can look like, and how it is diagnosed. One of Caylee’s most intense symptoms was incessant itching. She talks about how it affected her not only physically but mentally as well. While all three of her pregnancies were preterm births and her two VBACs were medically necessary inductions, Caylee advocated throughout her entire labors and was able to stay the course to achieve the vaginal births she knew she was capable of. Cleveland Clinic Article: Cholestasis of Pregnancy How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, everybody. Welcome to the show. We have our friend, Caylee, with us and her little wee, tiny little newborn. Caylee: Hi everyone. Meagan: Oh my gosh. Welcome to the show. How old is your baby? Caylee: He just turned 3 months. He was born a month early though. Meagan: Okay, 3 months and a month early. We are going to talk about why he was born a month early. You guys, today we are going to be sharing some stores and talking a little bit about cholestasis. This is something that we actually don’t have a lot about on the show. When you were listening, Caylee, did you? Caylee: I don’t think I’ve heard a single episode, yeah. Meagan: Did you hear about it in general on other platforms? Was it talked about? Caylee: Not really, no. I found it online on Facebook. I’m in the ICP Care Facebook group and that’s super helpful. They are amazing in there and super knowledgeable, but yeah. It’s not very common. It’s quite rare. I think it’s 1 in 1000 women who end up getting it. Meagan: Yeah. Caylee: So yeah. It’s not very well known about and even with providers, providers don’t know about it very well either. Meagan: Yeah. I think that can be part of the problem, right? Because we’ve got providers who don’t know a lot about it and then it can cause a little bit of a panic and then a lot of the times, it can cause Cesareans or lead, I should say, to Cesarean. We’re going to be talking about that today and sharing her stories. Meagan: But I do have a Review of the Week so I’m going to get into that and then turn the time over to cute Caylee. This is from Cori and it doesn’t say where it’s from. Somewhere in the universe, it is from. It says, “The VBAC Link is gold.” It says, “Of all of the things I did to prepare in pursuing for a VBAC after two C-sections, I think is one of the most important is that I was listening to this podcast. Hearing these stories and information from Meagan and Julie made the dive into learning about VBAC and birth in general so much easier. I was blessed with my VBA2C” so VBAC after two C-sections “with my sweet Brynne Lynn and I sincerely believe I wouldn’t have gotten to that point without this resource and the community. Thank you guys for all that you do.” Oh, that just makes me smile so much because this community– oh my gosh. I mean, Caylee and I were kind of just talking about this. Yes, Julie and I are here, but there is this community, this absolutely incredible community and all of the people coming forth to share their stories. And Caylee, you just said it yourself when you were like, it’s like all of these people who came and shared these stories impacted you. Caylee: Yeah, totally. Meagan: Yeah, they are the reason. You are the reason right here. Caylee, you are the reason why what Cori said in this review is possible by sharing your stories, by coming in the community on Facebook and on Instagram and having these conversations and learning and also being vulnerable. There are so many times where I see posts where it’s the most vulnerable, genuine post and I can’t explain to you the outpouring of love that I see come in for this person from this community. The VBAC Link Community, just the VBAC community in general, oh my gosh. You are all amazing. Thank you so much and yes, if you want to join that community, check us out on Facebook at The VBAC Link Community. It is a private group. You do have to answer the questions to get in so just keep that in mind. If you are not answering questions, you might not be allowed in. And on Instagram, and of course, if you want to have a review that I could share for the Review of the Week, please do so. We would love that. Symptoms of Cholestasis Meagan: Okay, Caylee. Are you ready? I’m so ready. Caylee: I am ready, yes. Meagan: Awesome, I would love to turn over the time. Caylee: I don’t know where to start. Should we start by talking a little bit about cholestasis so that they understand the risks? Meagan: Yeah, I think that– well yeah, the risks, the symptoms, and then also how it can be missed and then how it can sometimes– well it kind of goes with the risk, but there are other things that can come in I should say from cholestasis and I actually even had a client myself, a VBAC client after two C-sections. She had cholestasis, preeclampsia, VBAC after two Cesareans, and was induced. Caylee: Wow, good for her. Meagan: Yeah, but preeclampsia, right? Okay, let’s talk about the things. So what are the symptoms that you one, may be experiencing, and two, that there may be that someone might not experience? Caylee: Yeah, so for me, it was intense itching mainly on the bottom of my feet and on the palm of my hands but I had it everywhere. I have scars on my ankles, up my arms, on my belly just from scratching. Meagan: From scratching? Caylee: Yes, incessantly. It’s an itch that you can’t really scratch. It’s in your blood that is making you so itchy so you can scratch all you want and it’s temporary relief but as soon as you stop, it’s like, oh. I broke down in tears so many times and had ice packs on my feet and on my hands while I was trying to sleep. Another symptom is darker urine output and some upper right quadrant pain. Meagan: Yes. Yeah. Caylee: Those are very common and some people also experience jaundice. Meagan: I was going to say yellowing, jaundice. Decreased appetite. Caylee: Yeah. You’re more likely to get preeclampsia and gestational diabetes. Yeah. Meagan: Mhmm, yeah. So nausea, feeling unwell, dark urine, lack of urine output which a lot of the time, dark urine is the beginning of that. Your kidneys are warning you and then you stop. Yeah. I had a client, not the one I was telling you about, but another client. She said that her bowels like her poop smelled really weird, like abnormal. Caylee: Yeah, I’ve heard that before too. Meagan: Yeah. That’s the first time when she was like– that was actually one of her first symptoms that she noticed. Thinking back, she was like, “Yeah, I guess I was kind of itchy, but I wasn’t itchy-itchy until later.” But that was one of the things where she was like, “I just thought I ate something weird.” Caylee: Yeah. Meagan: A decreased appetite. Pain in your belly and your quadrants, jaundice, and of course, itching. Those are the main signs. Caylee: Itching. And the severity of the itching can vary greatly between cases so the first time, it was quite mild and then it progressively got worse throughout my pregnancies. That’s different for everyone who experiences that so if you have any itching, you should ask for LST’s and bile acid tests from your provider. Itching can also precede the bile acids rising and the elevated bile acids is what’s dangerous for the baby. It increases the risks in the baby where they might pass meconium before birth and also stillbirth risk goes up a lot if the bile acids are above 40. Meagan: Too high, yeah. So when you are pregnant, if you are having symptoms, definitely go in and get checked like she said. Get these tests. Then if you have cholestasis, if you test positive and things are looking like you have it, it is something that may increase extra testing and extra visits because you do want to keep a close eye on this. Again, like she said in the beginning, it’s really rare. Even right here, it shows on this link that I’m going to put in the show notes, it’s from the Cleveland Clinic, but it shows 1-2 in 1000 people during pregnancy will experience this. It’s pretty low, but it can be a serious thing. Also, I was going to ask you because I know my clients have in the past. They’ve been given some things to try and control, to minimize, to control, to lower things to try and continue pregnancy to a good, safe term stage. Were you given anything like that? Caylee: Yeah. I was put on a medication called Ursodiol. It helps lower bile acids to make it a little bit safer for the baby so you can continue. With my last pregnancy, they were very severe levels. They were over 100 so it was kind of touch and go there whether we could get him to 36 weeks or not. They were talking about inducing me at 34 weeks. We ended up opting for non-stress tests and biophysical profile ultrasounds just to keep an eye on him. Meagan: And he did well? Caylee: He was doing well. He had already passed meconium sometime before I was induced though at 36 weeks. It was time for him to come out. He was already in distress so it was good that we did end up taking him out at 36 weeks, but he did great. Really great. Meagan: Good. Good. That’s another thing I would like to drop in and note that if you do have cholestasis, it may be something that brings you to something like an induction that is earlier than expected. Obviously here, we’re going to share this story in just a second about VBAC and induction. It’s possible and totally doable, but that is a thing. Meagan: She’s mentioning bile. It is in the liver, right? Am I correct? It’s in the liver. Caylee: Yeah. Meagan: We don’t really know why. I don’t know why. Do we know exactly why it happens? Caylee: They don’t. They think it’s something to do with pregnancy hormones and the placenta, but they don’t know for sure. It’s some sort of genetic factor as well, but no woman in my family who I know has had it. So I think it’s just something that can happen sometimes. Meagan: Yeah. I have heard the hormones like estrogen and progesterone can be too much in the body. So just to circle back around again, if you have had any of these symptoms or if you are having any of these symptoms, it’s okay. Don’t hesitate and go in and get checked out. Caylee: And if you go in and get a negative result and still have symptoms, ask your provider to keep testing you. Meagan: Yes. Go back and check again. Okay, so baby number one? Caylee: Twins. Meagan: Twins! Caylee: Baby one and two, my first pregnancy. Meagan: So twins. You had symptoms? Caylee: I did, yes. I got it pretty early on and they tested me and it was negative. They just put me on Ursodiol before anything came back positive. They didn’t do anymore testing or anything. I didn’t have any itching. The medication must have made it go away somewhat. Yeah. I was only 21 when I was pregnant with the twins so I was pretty young. I didn’t know much of anything. I knew I wanted a vaginal birth. I had actually switched providers in my third trimester to somebody who was comfortable with vaginal birth with twins and they ended up being breech when they decided they needed to take them out. It wasn’t due to cholestasis, but I did have them at 36 weeks because one of the twins had stopped growing so they took them out. Meagan: IUGR? Caylee: Yeah. Yeah. He was quite significantly smaller than his brother. Meagan: Okay. That can happen with twins too, I know. Caylee: Yeah, totally. Yeah. My twin A was 6 pounds, 7 ounces, and twin B was 4 pounds, 4 so it was quite a big difference. Meagan: Mhmm. Caylee: Yeah, so it was a C-section with them. We were in the NICU for two weeks. Caylee: I ended up getting pregnant again when the twins were 16 or 17 months old. I knew I did not want to do that again, having a C-section so I found supportive midwives and got on with them. Unfortunately, I don’t know if it’s in Canada, but they don’t allow home birth for your first VBAC for some reason. Maybe it was just those midwives, I don’t know, but I really wanted a home birth and they were like, “No, let’s do hospital. It’s safer.” I was like, “Okay, as long as I can still have my VBAC. I’ll just do that.” The pregnancy went well. I thought I wasn’t going to get it again. No itching, then I hit 34 weeks and the dreaded itching started again. I kind of had a feeling that I had it during my first pregnancy too from my own research. I had mentioned it to my midwives beforehand so we were looking for it seeing if it would happen. They sent me for testing right away at 34 weeks. It came back negative so they ended up testing me again weekly and then at 36 weeks, they tested me and my liver function tests were very high. My liver was basically failing and they didn’t even wait for the bile acids to come back. They just brought me in for an induction. Meagan: What week again? Caylee: I was 36 weeks and 2 days when they started my induction. Meagan: Okay, so technically preterm. Caylee: Yes, yes. Induction Caylee: When I went in, they started with a Foley balloon to help dilate my cervix and that was awful. It’s like a torture device, I swear. But it was effective I guess. It dilated me and then it fell out and I don’t know if they didn’t have a nurse for me or something, but I was waiting 8 hours for them to continue my induction. The OB came in and he wanted to break my water. I said, “No. Let’s start low Pitocin.” He was like, “Well, it’s not really going to do anything if you’re not going to break your water too.” I said, “Okay, let’s see how it goes.” Meagan: Yes. Caylee: We did that. Labor was going smoothly. I loved being in the shower. It was amazing. Then they made me get out because his heart rate was dipping really high so they wanted to get me out and be able to monitor him a little bit better. That’s when things got really intense and I felt like I wasn’t able to cope as well after I got out of the shower. I think in the back of my mind, I was still pretty young with him too for my first VBAC. I was only 24 and I know that uterine rupture risk is very low, but for some reason, I just couldn’t get that out of my mind and every contraction I’d have, I’d just feel like I was being ripped open and was so scared that I was having a uterine rupture. I ended up– it was 32 hours into my induction and I still was at 4 centimeters just because I wasn’t letting my body relax and do the work. I was tensing and fighting every contractions because I was terrified. I ended up getting an epidural at 1:00 AM and 5 hours later, I woke up and was fully dilated and pushed for 15 minutes and he came out. Meagan: 15?! 1-5? Caylee: Yeah, 1-5. Meagan: Oh my goodness. Caylee: As he was coming out, I pulled him up to my chest and it was just this amazing feeling like, Oh my god, I did it. The high that comes with that is unbelievable. Meagan: Yeah. Caylee: I just kept looking at everyone saying, “I did it. I did it.” Meagan: Absolutely. Caylee: It’s an amazing feeling. Meagan: It really is. Caylee: I fought with the OB who was on call a little bit, the one who wanted to break my water. He kept saying, “Does she want to do this? Let’s just go for a C-section.” I’m like, “Yeah, I can do this all night long and he can stay out of my room until I’m pushing. My midwives have got this, thanks.” Unfortunately, because I had to be induced, I had to be overseen by an OB so my midwife ran the show and was able to be with me and do everything, but he had to be there in case anything went wrong I guess. Meagan: That’s kind of normal. A lot of the times, when there is a hospital midwife, there are OBs who oversee them. Caylee: Yeah. Yeah. So yeah, that was my first VBAC, first induced VBAC. Second Induced VBAC Caylee: I just recently had another induced VBAC. With this one, my levels went up high. I think it was 28 weeks that I tested positive so it was sooner. Meagan: Significantly sooner. Caylee: Yeah. They went from 0 to 100 within a matter of days. They put me on Ursodiol immediately as soon as it came back positive. I was being monitored weekly with NSTs, non-stress tests, and they were sending me for biophysical profiles as well weekly which is an ultrasound to check on the baby’s well-being. He was doing well so they just were keeping going with that and unfortunately, the Ursodiol did not help my itching this time around. It was so severe. I was in tears pretty much daily from the severity of the itching. Yeah. It was really bad this time. The mental health aspect of having that incessant itching I don’t think is talked about a lot either. It really gets to you. It’s depressing. Meagan: Oh, I would not do well with that. I would find myself getting very anxious probably and out of control. Caylee: Even now, if I get an itch, I get PTSD. It’s like, Oh my god. It’s not going to stop. I freak myself out and work myself up. I remember that after my second pregnancy as well. It was like I’d get a bug bite and I’d just have to itch and itch and itch until it was bleeding. Oh, it was just bad. I don’t know how to leave itching alone now. His levels were very severe, or my levels I guess. My liver function tests were some of the worst that my OB had ever seen. Meagan: Interesting. Caylee: So yeah, it was just really bad. Caylee: I had actually applied for midwives. We had just moved from Alberta for BC pretty much as soon as we found out we were pregnant with Henley here. I applied pretty much as soon as I found out I was pregnant for the midwives here. I ended up hearing back from the midwives in Edmonton which is an hour and a half away that they could see me up there but once I got the itching and cholestasis, I was like, “Just transfer me to an OB where I live. It’s just easier for me then all of my appointments will be out here and I don’t have to drive 1.5-2 hours to appointments in the middle of winter.” Yeah, so they scheduled my induction for exactly 36 weeks because of the high levels. They didn’t want me going past that because with levels over 100 bile acids, the stillbirth risk goes up very high after 37 weeks. Meagan: Did they give you a percentage or anything like that? Caylee: Yeah, I think it’s upwards of 15% with very severe levels. Meagan: Oh wow. Caylee: If levels stay under 40, your risk of stillbirth is around the same as anyone else's. They go up 3% over 40 and over 100, it’s even more. So it was a bit touch and go there. They were talking about inducing at 34 weeks and we were able to get to 36. Still preterm, but a higher likelihood that he wouldn’t need additional support. Induction Caylee: I was induced at exactly 36 weeks. I actually had influenza B when I had to be induced. Meagan: That’s miserable. Caylee: As if labor isn’t hard enough alone, I had to have influenza B. It was great. Meagan: Miserable. Yes. Caylee: Yeah, one perk though was that we got a private room right away. I didn’t have to labor in triage until I was far enough along to get my delivery room or whatever. They put me right in there. I was able to get set up and feel like it was my space and get more comfortable. So yeah, they started with the Foley balloon again to open the cervix. They can’t do Cervadil or a few of the other cervical ripening– Meagan: Cytotec. Caylee: Yeah, because it really does increase the risk of uterine rupture with induction, but the Foley balloon is a safer option and it works. Within an hour and a half this time, my cervix was 4 centimeters. Meagan: Wow. Caylee: From barely a 1. It was kind of funny. I was standing there talking to my husband and I took a step toward the bathroom and it just flopped out and there was this line of blood up and down the floor. It was like a total bloody show. Meagan: Mucus. Caylee: In a perfect line. Meagan: Oh my gosh. Caylee: Because they attach the tube to your leg. They tape it to your leg so when it falls out, it makes a long, smooth line. My husband pulled the nurse call button and she’s laughing. She ended up cleaning me up. Things picked up pretty quickly from there this time. I felt it was much more manageable though. I don’t know if the nurses were nicer this time and they were doing the Pitocin a bit slower because I remember with my first VBAC, the contractions just felt back to back like I wasn’t getting a break at all and it was really mentally wearing me out after 32 hours. I hadn’t slept. I ended up getting the epidural but this time, it felt like more of a natural progression. I don’t know. I’ve never had natural labor, but for me, I was able to handle it a lot better. Maybe that’s because I knew what to expect this time so it wasn’t as scary. Meagan: It could be. Caylee: Yeah, I don’t know. Or I’ve heard too that with cholestasis that the bile acids or something make Pitocin more effective so maybe I didn’t need as much of it this time because my levels were higher. I don’t know but it was much more peaceful this time and I knew what to expect even though I was sick. I labored in the shower for a little bit with the mobile monitor because with inductions, they want to be able to monitor the baby constantly which I know is talked about a lot on here as something that is not ideal. Meagan: Yeah. Even if no induction with VBAC, it’s really, really common if not 100% that your hospital is going to want that monitoring. Caylee: Yeah. And having that mobile monitor though is so helpful if your hospital has one of those. Definitely ask because oh my gosh, it’s so nice to be able to get up and walk around and move and shower. Unfortunately, because of the flu, we were battling a fever. I had a fever so as soon as my Tylenol would wear off, my fever would spike and then his heart rate would go up. I had an anterior placenta so it was kind of in the way of the monitoring and it was hard to get him constantly so they ended up wanting to do the electrode. Meagan: The IUPC and the FSC? Caylee: Yeah, I think so. It’s the one that they put on the scalp. Meagan: Okay, that’s an FSC, fetal scalp electrode. Caylee: Yeah, that unfortunately didn’t work very well. I was bed-bound but I was so sick that I didn’t even really care. I was just switching sides laboring through, using the gas. I loved the gas this time. Yeah. I ended up getting to an 8, 8 centimeters and the OB unfortunately was not the OB who I had through my pregnancy. She had gone on vacation for my induction, unfortunately. I was really sad about that, but the OB on call came in and he was like, “You know, this is taking pretty long. I think it’s time that we start thinking about a C-section. I’m getting worried about your scar.” I’m like, “I’ve done this before and it took longer last time. I am not having a C-section.” Meagan: Good for you. Caylee: I don’t think he really liked that though because he was like, “Well, then you’re getting an epidural because at least if you have the epidural and something happens, we can rush you in and open you up faster,” and blah, blah, blah. I’m like, “It has to be at least 24 hours and it’s only been maybe 12 hours of hard, active labor here. My C-section scar is strong. It’s been over 7 years since my first C-section. We are both doing well. Yes, I’m sick. Yes, his heart rate keeps going up when we have a fever but when the Tylenol kicks in, his heart is going back down and his tracing is normal. Why would I have a C-section?” Meagan: The fact that you’re having a fever is more likely to the fact that you are sick versus that you have an infection. Caylee: Yeah, exactly. They tested me when I got there and they knew that I had influenza B and I tested for Group B strep so I was just having to fight with another OB again which is really frustrating, but yeah. He ended up leaving the room and my doula and my nurse were both like, “Wow, you’re amazing. I’m actually so impressed with you saying no to him.” I guess a lot of people just go with what the doctor says. Meagan: Well, I guess. Caylee: That is why there are so many unneeded C-sections. Meagan: Well, we’ve talked about it on the show where it’s like, I didn’t go to years and years of medical school, so okay, I guess. Same thing with me, I was like, Okay, and went down and had a C-section when I completely did not need a C-section. Caylee: You hope that doctors are saying that when it is actually medically necessary and not when it’s convenient for them. I think he was getting like, It’s been 24 hours. I’m almost off-shift. I don’t know, but I was not having it. It was actually funny. When he texted me, he was like, Oh, you’re 8 centimeters, but he’s -2 position and not coming down. He was like, It’s probably time to do a C-section. I was like, “No, it’s not actually.” Meagan: Oh my gosh. He really wanted to do a C-section. Caylee: Yeah, so I was like, “No, I’m not having a C-section.” He ended up leaving the room and pretty much immediately, I had a super strong contraction. I jumped off the bed trying to get away from it because apparently, that can help. I kind of grabbed my nurse’s shoulders, the poor thing. She is this tiny, little 20-something nurse. I grabbed her shoulders and my body was pushing. I was farting and things were moving down there. Meagan: I bet that baby was coming down quickly too. Caylee: Yeah, that quick movement. Popping up just brought him down and she was like, “Are you pushing?” My doula was like, “Well, that’s a good sign.” I was like, “I don’t think so.” But my body was just doing it and then I barely made it back on the bed before his head was out. Meagan: Oh my gosh. So was the provider even in there? Caylee: No. Nope, he was just leaving the room telling me that I needed a C-section because I wasn’t progressing. Meagan: I know that he had left but I didn’t know if she was beeping him back in like, “Come back in!” Caylee: I guess he was down the hallway at that point and his head was out. I made it back onto the bed thankfully. My nurse was down there taking the fetal electrode out of his scalp panicking a little bit being a nurse. She was like, “You need to keep pushing.” I’m like thinking in my mind, No, I need to rest for a second. His head’s out. He’s fine. I knew in my soul that he was okay. I took half of a second to rest and then my body was pushing again and he was out. Meagan: Oh my gosh. Caylee: He had the umbilical cord wrapped around his neck and his armpit. I thought that maybe was why he wasn’t coming down. Meagan: It could be. Caylee: Maybe he was tangled up in there a little bit and couldn’t come down fully but maybe that quick movement that I did to pop out of bed was just enough to let him come down. It was so quick. I was looking around. My doula ended up riding out into the hallway to call my OB back and my nurse was frantic. She was like, “This was my first baby I caught!” Meagan: Aw, and it was a VBAC. Caylee: Yeah, yeah. I’m looking around the room like, “Whoa. What just happened?” I went from 5 minutes ago being told it was time for a C-section to my baby on my chest. Meagan: Yes. Oh, that is amazing. You know, maybe that person needed to leave to also relieve some stress so baby could come down. That’s another thought I had. Caylee: Yeah, I think that was it and maybe my baby was like, Yeah, we’re not going for surgery, mom. Let’s show this OB what’s up. Meagan: Yeah, seriously. It reminds me– is it the tiger or the lion? I can’t remember the thing, but when you are being chased or when you are in a hostile environment, you either tense up or you run or whatever. We’ve got all of these senses and you could have been like, Nope. I am not having this baby with you in this room. I’ve had enough of your C-section talk. So cool. So after, with all of the babies, but especially with this one because your levels were so bad, were there any complications? Caylee: I guess I did touch on this a little bit before. I forgot though during my birth story there, when they broke my water, because I did allow it earlier this time because I felt with my first VBAC that that actually helped speed things up a little bit. I did allow them to break my water and start Pitocin at the same time this time. When they broke my water, it was full of meconium. They weren’t too worried about it. Thankfully, that OB seemed pretty C-section happy and he was still like, “Oh, no big deal. We’ll just monitor him. It’s okay. There is a risk there for aspiration, but it’s not a total risk that that will happen.” So they were just monitoring that. When he came out, he was fine for being 36 weeks. He was breathing good. They wiped his face because there was the meconium on his face, but no. He was great. It was more me that I was worried. I was like, “Is he okay?” They were like, “He’s fine.” Meagan: Good. That’s so good to know. I was just curious because he was early, high levels, induction, fevers, all the things so that’s so good to hear that he was really great. Caylee: Mhmm, yeah. Even my twins were 36 weeks, 2 days when I had my C-section. They were in the NICU for 2 weeks and that was just for feeding and growing. They didn’t know how to suck and then with my now 5-year-old, he was totally healthy when he came out too. He was 36+4 at the time he was born because my induction took so long with him, but yeah. He was healthy. He did have jaundice quite badly though so he needed the bilirubin lights and then with my baby now, he also had jaundice but he was able to stay off of the lights. He was just under that level for needing phototherapy. That’s pretty common with early babies anyway. I don’t know if that had anything to do with cholestasis in general or if that was just them being early that it was more likely to happen. Meagan: Yeah, that makes sense. Oh, well thank you so much for sharing your story and talking more about cholestasis with us. Like you said, there is not a lot out there. It is not very common so it makes sense that it is not talked about that often. However, uterine rupture isn’t very common but it is talked about all the time. Caylee: Yeah. Meagan: So you know, but it’s good. It’s good to be aware. It’s good to understand the symptoms and what’s going on and why so I’m so grateful that you shared your stories. I’m so grateful that everyone is healthy and happy and wonderful and you are smiling and have some good birth experiences and maybe some healing birth experiences. Caylee: Yeah, totally. Meagan: You showed yourself that you could stand up to pressuring doctors. Caylee: Yes. I honestly thank my doula for being there for my last birth because I don’t know if I would have had the confidence to be that firm with such a pushy, “this is what’s going to happen” doctor. We had talked about it previously that she can’t say anything for me but that she will be there to support and give me the power to advocate for myself. I totally felt that power from her. She was amazing. I’d like to shout her out to Little Loves Doula in Red Deer. She was amazing. Stephanie, she’s great. If anyone is in Red Deer, Alberta, definitely contact Stephanie from Little Loves. Meagan: Well, you know that we love doulas here and always encourage checking out a doula. We do have VBAC Link-certified doulas. She’s got her doula. Yeah. Caylee: I think she was also VBAC Link certified. Meagan: Was she or is she? Caylee: Yeah. Meagan: That’s so awesome. You can check out The VBAC Link doulas at vbaclink.com/findadoula. Let me tell you, it’s so fun to see all of the doulas in all of the different states. We are growing within the States. And if you have a doula in mind who is not on the VBAC list, send them the link. We would love to have them and have them support our VBAC clients and our VBAC community. Thank you so much again. Caylee: Thank you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 225 Heather's VBAC + Postpartum Depression + Patient Advocacy | 08 Mar 2023 | 01:15:54 | |
“I knew I was having a daughter this time. I was like, ‘I’m going to approach this as the model that I want her to have. I want her to know that she is empowered to make whatever choices she needs to in life and I need to practice that now.’” Though Heather’s two birth outcomes were very different, the most inspiring part is what Heather fought for within herself. Heather went from knowing she had a voice and being afraid to use it to knowing her voice and making sure it was heard. In the depths of depression and anxiety, Heather continued to be proactive and choose healing. Through vulnerability, therapy, patient advocacy, medication, and staying attentive to her needs, Heather’s second postpartum experience was drastically better than the first. Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Welcome to The VBAC Link, guys. This is Meagan, your host, and today we have our friend Heather. She is from Kentucky and she is sharing her amazing story. One of the highlights of her story that we’re going to be talking about is postpartum depression which is something I’m really excited to talk more about because postpartum in general and Heather, maybe you would agree, I feel like it’s even more sometimes in preparing for a VBAC because we’re so hyper-focused on the birth and having this vaginal birth and avoiding a Cesarean and all of the interventions. I mean, really. We’re just so hyper-focused that we forget what comes after. Not just recovery after, but mentally and physically. All of the things, and so I’m really excited that you are going to touch on this today and I already want to thank you for your knowledge because I’m excited to hear what you have to say. Okay, I have a review of the week and then we’re going to go into it. Does that sound good? Heather: Great. Meagan: This is actually a review of The VBAC Link course. This is from Ashley and she says, “TOLAC/VBACs should be treated just like any other birthing person but there is a certain preparation and information that needs to be offered to them and this course covered that. The value is held in your careful recognition of how to best support our clients who are doing a TOLAC.” I’m assuming Ashley is reviewing the doula course in this one. She says, “I cannot praise you two enough for the fear release activity. Honestly, it is something I can apply to even myself before and after birth and even in life in general. Thank you for that. It has already helped three of my VBAC clients.” Even starting right there talking about processing and fear release before going into birth can ultimately help us in our postpartum stages. Heather: Absolutely, yeah. That’s a big part of, I think, what I was working through in my second pregnancy. Meagan: Okay, well then let’s turn the time over to you. Heather: Well thank you so much. I’m really humbled to be here today. I’ve heard so many amazing stories and I wasn’t sure that mine was really amazing enough, but I really just feel so strongly that talking about postpartum depression is important even now, even five years out of recovering still that I just really want to be there to help others who need that light. Meagan: Absolutely. Heather: All right, so I got pregnant with Theo in 2017. We made the decision in March and literally the weekend I had my birth control out, we looked at each other, and bam. We were pregnant. Meagan: Oh no way. Heather: So I was like, “Oh my gosh. This is amazing. Oh my gosh. I’m terrified.” I had no chance to really start processing this. I was still weaning down from my depression medication. I had been in treatment for depression a few years prior. I had been out of it but still on medication. I was feeling good. I was feel pretty stable. I thought going off of my medication was going to be great. So we find ourselves pregnant and oh man, that pregnancy was hard. I was sick. I was exhausted. I’m a performing musician and teacher of music, so I was getting through my days with little kids and getting to gigs and driving and throwing up in the car on the highway. Meagan: Oh, bless your heart. Heather: I’m still processing this whole, “Wow. Our lives are going to change.” I was really excited too, obviously. I was really happy to be starting this but we were really apprehensive heading into that. I was due Christmas Day that year, so starting in November, we started getting serious about birth prep. We did a very comprehensive birth course. I was seeing midwives for my care during that pregnancy and I thought they were just really great. They had the same view I did. I was really happy with the care I was receiving. It was very encouraging and just like, “Whatever it is that you want, we will get this for you.” The hospital I was going to deliver in had nitrous. It had one room with a tub. It had showers in every room. It had obviously the epidural and the IV meds. I felt good about the options, although something inside of me really wanted a more natural kind of experience. I think looking back, I really did want a home birth, but I was scared and it’s expensive, so this is the direction that we went in. Our birth prep, like I said, was very comprehensive and on top of that, I was reading books. I was making sure that I was informed in case of a Cesarean. I knew about the cascade of interventions and coping with contractions and stuff. We got to the end of that video class and oh my gosh. So they do this, “Congratulations. You’re going to have a baby.” I was just like, “Oh my god.” I was terrified. To be perfectly honest, my husband wasn’t much better. It was about another four weeks before I actually went into labor since that moment and it was an exciting time. I got through 39 weeks at work and then I stepped back because as an organist, I wasn’t going to be playing the day before my due date. My due date came and went and he didn’t come. I was very thankful for that because as an organist, I did not want to have a baby on Christmas Eve. Christmas Day would have been preferable frankly. Meagan: I was going say, did you guys have performances at all? So you took a step back but did you have Christmas stuff at all? Heather: I had backed off by the week before Christmas. Meagan: Oh that’s so nice. So you completely stopped. Heather: Yes. So 39 weeks on, I was on maternity leave. I had some Braxton Hicks, nothing really, not moving too much. I got to 40 weeks. My mom came. 40+1, we go for a walk. 40+2 I think is when I had my next appointment with my midwife who was one of the two midwives I had seen in the office and she was the one who actually was still doing hospital deliveries so we were like, “Okay, let’s get in to see her a few more times in case I possibly see her,” which I did. We decided to do a stretch and sweep. It kind of went. It was possible. I was pretty high and closed and stuff, but I think the sweep worked. I didn’t really experience much from that. My mom was like, “Well, I’m going to go see my sister in the other state,” so we had some space again which was really nice to have. Thursday that week, I go to my massage guys who are also acupuncturists and I was like, “Get this baby out of me.” They were wonderful people. They are not prenatal or anything. One of them is from India and he was like, “So your baby is a little bit over here and is not pushing on your cervix.” He just lightly touched my belly and it was so gentle. Then I had some acupuncture and they left me to chill. Then Friday comes the next day and that evening, I just had a sense. I was like, “Hmm.” I don’t know. I was just feeling this. So that night, I went to bed on the couch downstairs. My husband was upstairs. I woke up around 3:00 or 4:00 AM and I’m like, “Yeah. I’m having contractions.” I was like, “Okay, early labor. I’ve got to rest.” So I went and crawled into bed with my husband and that was just a no-go. It was too painful. I pretty quickly got out of there. Mostly, I would labor bending over, leaning over something. We did lots of different places. I was at home for a good 7-8 hours probably. I was feeling pretty good in early labor there. I just had some food, keeping it light. My husband was packing his bag because of course, he hadn’t packed ahead of time. I guess contractions probably started around 4ish. I took a bath. I know you’re not supposed to slow them down, but I was like, “I need to rest.” Meagan: This is the thing with taking a bath. I don’t want to say full-blown labor like you’re not in labor at all, but if it’s going to progress, it’s going to progress and water’s not going to stop it. If your body responds by slowing down and taking a break, that’s probably what it needed. Heather: Yeah. It still continued. He would put Netlifx shows on for me. He’d put stuff on for me. I’d be breathing through the contractions. After the bath, I guess shower, then bath. I don’t really know. I started having to moan through contractions and they started, “Okay. I’m doing my low breathing. I’m feeling good.” I was feeling like, “Okay. I’ve been prepared so far.” Around 11:30-noonish, things started changing and I started getting antsy and anxious. Contractions started coming much closer together. It was probably about three minutes apart. They’d been a minute long for hours at that point, so we knew that we were really in labor. I was definitely starting to get that worry, that anxiety going then. It was like, “We’re not at the hospital.” We weren’t far from the hospital, but I was like, “We need to get there.” I remember I was using the bathroom and laying down was a no-go. The toilet was absolutely excruciating. It was really intense when I hit a contraction. My dear, sweet husband comes and jokingly brings me something to put on that was lacey underwear or something like that. I was like, “You just do this. We need to go.” I was not having any of it at that point. So it was like, “Okay. We’re definitely ready to go.” We got in the car probably at about 12:30 and we head to the hospital. Man, the car ride contractions were not fun. I’m going, “Ohhh.” I start going, “We’re going to have a baby.” Meagan: All the emotions. Heather: All the emotions. I mean, it was funny but it was also like, I was starting to become a little unhinged there. I had gotten out of my safe, comfortable, “I’m in a space. I’m in a zone.” Looking back on it, I realize now that I was starting to experience back labor. That was still a whole extra level of, “Oh my god. I’m not prepared. This is really intense.” We got there. I insisted on walking the whole way. Meagan: Probably good for you though. Heather: That’s what I was thinking. I was like, “I don’t want to have interventions. I want to get there as late as possible so I’m going to walk.” Every 30 feet, we were stopping to moan through things. We go to where we think triage check-in is and it’s moved because they were doing work. So we were standing there and my husband’s calling the midwives to come from across the hall. It was ridiculous, but the midwife was like, “Let’s get you a chair.” I didn’t really want it, but they could tell that I was in labor. I get to triage and they check me and I was 5 centimeters. I was so excited. I was a first-time mom. I’m halfway there. This is awesome. I’m freaking out though. So I’m freaking out and I’m there and okay. It’s time to admit me. I knew my preferences. I knew in my heart what I wanted and I didn’t ask for that. Meagan: You can’t say it probably right? Heather: Yeah. I thought, “I want a water birth. I want to ask for the tub room, but what if I don’t end up doing a water birth and I’m occupying it and I’m taking it from somebody else?” All these I would say people pleaser things came in. I was like, “You know, I want to get in the shower. I want to labor back in the shower,” but I was starting to shake. I was getting scared. I was getting more and more scared and just feeling out of control. So I was just like, “I’m progressed enough. I want an epidural,” even though I knew I didn’t really want an epidural. I was having this back labor. I had been laboring for a long time. I was 40+5 and I was tired. You’re not sleeping well by that point. The midwife was great. She was supporting me. She was applying back pressure and a lot of tailbone pressure, especially with the back labor and it was really helpful, but I eventually got the epidural. The first one didn’t take. They did another one immediately and that one only half worked. They put me on my left side because I could feel my contractions all the way down my left thigh. It was really, really intense. The medicine worked that way. I guess we got some sleep. A few hours later, they come to move me to my right side. A few hours later, they move me so I’m sitting with my legs and knees out. That was all they moved me. I couldn’t really move. Over the course of having to move, the epidural definitely started wearing off on my left side again. Then shift change happens around 8:00 PM and the midwife that I had been seeing comes on. I was so happy. I was so happy to have her because she was wonderful. She comes in and the room is dark. She checks me and I’m complete. Well, I’m almost complete. She’s like, “there’s a bulging bag of water. We could break them and start pushing or hold off on pushing. What do you want to do?” That voice inside again says, “I want to labor down. I want to have some time to really feel the urge to push,” but baby was having some heart irregularities, so I was like, “Well, then let’s go ahead and break my waters. We’ll start pushing.” Even though in my mind, that really wasn’t what I wanted. Meagan: Your intuition it seemed like so far has been saying one thing, but then your voice said something else. Your mind talks you into something else. Heather: Absolutely. I think that’s really the motif throughout that whole labor. My intuition was in one way and what I was agreeing to and saying I was okay with was another. My midwife was very great. She wasn’t pushy, but having a baby who has nonreassuring heart tones, not dangerous yet was like, “Okay. I’ve got to consider this as well.” So on one hand, I wasn’t thrilled to be accepting breaking my waters, but I wanted to know that he was in a good position. I didn’t know it was a he, but I wanted to know that baby was in a good position, but the labor nurses were like, “Oh yeah. Baby’s ready. Baby’s ready.” Meagan: And you don’t really know about back pain at this point. You kind of maybe do because it’s half working, but you’re not feeling it the way you were feeling it so you couldn’t even really identify where he was at. Heather: Yeah, exactly. I’m a first-time mom. Meagan: You don’t know what you don’t know. Heather: No, you don’t. We start pushing and they were pretty good about letting me push on my sides and on my back. They would turn me to my left side and I would push. They would turn me to my right side. I would push. I did a lot of pushing on my back which was probably where the more effective pushing was happening. At this point, my temperature has been climbing so that was one of the reasons why my midwife wanted to break my waters was because my temperature had climbed a bit. She said, “Sometimes with an epidural, that can happen but if it keeps going and it becomes a fever then we know that it’s not the epidural and it’s an infection.” I’m thinking, “Okay, then we’ve got to get this baby out.” I’m pushing and an hour goes by. My husband is watching me get sicker and sicker. My temperature finally breaks into a fever around 9:30-9:45 PM. By this point, I definitely have a fever. Baby’s heart is not tolerating it well and I’ve not made much progress in pushing. So my midwife starts consulting with the obstetrician who is overseeing her who comes in and she says, “We need to get this baby out. Our options are C-section and vacuum.” I’m like, “Well, I definitely don’t want a C-section.” So she goes off to get ready for the vacuum. Now, she doesn’t feel that she can do the vacuum because I guess she had an injury or something so she goes and gets the other obstetrician that night to go and do the vacuum. So they’re back ten minutes later. I’m still pushing. I’m still feeling it. My epidural has worn off even more by this point so I’m really feeling the contractions and feeling them build. I’m working with them. I’m feeling like that was a good experience. I appreciated having that knowledge especially when into my second birth. I didn’t really know much about a vacuum. I figured, “Oh, it might be assisting in pushing. I’d push a bit.” They’d assist the baby out over a period of time is what I was expecting. After a couple of pushes with the vacuum, the obstetrician who had come on, not the one who was doing the vacuum but the other one, says, “I’d like to do an episiotomy. Is that okay?” I said, “No. I do not want an episiotomy.” We push again. The next contraction after that, she’s like, “Okay. I need to do an episiotomy. You’re going to tear anyway.” I talked to my husband and I was like, “Okay, fine.” Meagan: Oh, love. I love you and you’re not alone where you’re like, “Fine. I just want this baby out.” Heather: Yeah. I didn’t really understand that that was coercion at the time. Meagan: Yeah, because you are vulnerable. Heather: So vulnerable. I was sick. I had a fever. Meagan: I was going to say that you didn’t feel well probably. Heather: No, my husband was seeing me get sicker and sicker like I said. By this point, it’s probably about 10:00 PM. I’ve been pushing for over two hours. I have a fever. I just consented to something that I really didn’t want going into it. The next contraction comes and I’m feeling all of this movement down there. I’m thinking, “Oh my god. He’s out.” They’re like, “Vacuum just popped off for the third time and we can’t do it anymore.” I’m like, “What?!” Meagan: At this point, they had done the episiotomy. Heather: Yeah. They hadn’t told me that it had popped off at all. I didn’t know where we were in that process. Meagan: There was no communication. Heather: There was not that communication. It was just, “You’re going to tear anyway.” A certainty. “You’re going to have this baby vaginally and you’re going to tear so you need an episiotomy.” Meagan: So you made the decision with the understanding that this baby was then going to come. Heather: By that point, we really had no choices. I was pretty sick. I could feel the contractions. I wanted baby out. Meagan: Yeah. You just want it to be over. Heather: My midwife was there the whole time. She helped coordinate getting my husband to the OR. They turned up my medicine. They wheeled me down. She brings him in after they’ve determined that I’m numb enough which I almost wasn’t. This is the OB who cut me and that’s who she is. When I talk in conversation about my birth, that’s where my mind goes and that’s really what was like, “Wow. That was obstetric violence. She cut me.” I just can’t process it any other way. She almost put me under because they had to numb me and she thought it was an emergency. In my mind, I’m hearing her say to the anesthesiologist, “If the next time, she’s not numbed, we’re going to have to put her under.” My mind is going, “No. Don’t let me. Tell them no. Tell them you do not consent to go under.” Fortunately, they didn’t put me under, but the medicine was high. My husband was there next to me and my midwife was there as a support person. They performed the C-section and my midwife was like, “Do you hear that baby crying? That’s your baby.” That was beautiful. It really was. We didn’t know the sex, so she brought my husband over to the warmer where he was and he came back. He whispered in my ears, “You have a son,” which was a really beautiful moment too. They bring Theo over and I get to kiss him a little bit. I can’t really hold him. I want to ask if I can hold him, but I don’t. But I also just needed to sleep at that point. He was born at 10:38 PM and I had been going since 4:00 AM so I was exhausted. They take him away. Apparently, he was having some breathing issues so I sent my husband with him. They went to the nursery together. I want to back up and say though that while we were having this C-section discussion, the one thing I asked for was delayed cord clamping. That was the one thing and the OB said no. In my mind, I’m thinking, “Can I ask for a clear drape? You want a clear drape. Ask for this.” I knew the things that I could ask for. I didn’t though. I had already just said no to an episiotomy. I just had one anyway. I had just been told no to delayed cord clamping. I think I was just almost out of fight. Meagan: Well, yeah. Like I was saying earlier, it’s to the point where sometimes in labor, we want to use our voice but we can’t. We’re using it in our heads, but we can’t get it out. It’s just this weird thing. I could probably see you too just being like, “I give up. Everything I did want, I’m being told no, or the opposite has happened to me.” Heather: Yeah. That was something I really had to process through. Where was that voice? Where was I? Where were we working together and where were we not working together my voice and me? But he goes to the nursery and because I had developed an infection, they wanted to get him an IV and antibiotics as well. He was there for a long time. I was alone in recovery. At that point, I was like, “I just want to sleep.” At one point, my midwife and the obstetrician came in to have a talk afterward. What I remember from that talk was basically like, “You have a small pelvis. You have an incision where you could have a VBAC, but I think your pelvis is too small.” I was just like, “That sounds ridiculous.” Meagan: Yeah. You’re like, “I know better. I know better.” Heather: I knew better. I knew better. I knew that was ridiculous. Even in recovery, I felt like I timed out because of the fever more than anything and I timed out also because I didn’t have a lot of movement going on. There was no continual positioning during labor. I had been born via C-section. I was OP. That had been in the back of my mind in preparation. I was like, “I’m going to help this baby get into good positions.” I knew the positions to help me. I knew these things and I still ended up with a C-section. The hospital stay, unfortunately, was not better. I finally met him and got to hold him at about 3:00 or 5:00 AM. I’m not sure. It was a really long separation and that was a really hard separation to come to terms with. When he finally came into the room with my husband, we tried breastfeeding and it didn’t really work. He didn’t latch and then we just went to sleep. The lactation consultants came around the next morning. They were fantastic. We started getting a latch. We diagnosed him with tongue and lip ties. We got those revised and then breastfeeding was off to a much better continuation. The next day, so I went into labor and had him on a Saturday. Sunday was New Year’s Eve so we got to look out over the city and see the fireworks. Monday, I had this rash all over my body. We were like, “What is this?” It was particularly around my incision and my belly, but it seemed to be everywhere. We were like, “What is this?” It didn’t seem like PUPPPS. It wasn’t just in stretch marks. It was like, “Maybe it’s the antibiotics.” Meagan: The sutures? Heather: “Maybe it’s something you’re wearing. Maybe it’s the sutures. We don’t know.” I had part of my thyroid removed a year prior and I actually had an allergic reaction to the surgical prep. I was like, “Maybe it was the surgical prep.” It wasn’t. We don’t know what it was but they gave me Benadryl. I was like, “Great.” It made me tired. My baby was constantly trying to breastfeed. I was also on medicine for the infection and pain which was just horrendous. That pain was worse than back labor for me. That was almost the most traumatic was trying to walk the day after. It got better quickly for me. I was very fortunate, but it was really scary getting out of bed the first few times. Like really scary, I was in so much pain. So yeah. The Benadryl didn’t really help. The next day, I asked for more because I was still itching and the nurse was like, “It can make your milk dry up.” I was like, “What? I’m not doing that.” We got home eventually and it was just really hard. He very much wanted to be held all of the time. We weren’t sleeping. I felt like breastfeeding wasn’t going super well. We got to my two-week appointment and I saw my midwife who had been there in the birth and I mean, she was wonderfully empathetic. She was just like, “How are you?” I was like, “I am not well. This is not going well. This has been really hard. He’s not gained weight.” She asked me what did we want to do about it? I was really lucky in that the practice and the hospital in general had a licensed clinical social worker attached to it, so I could go to the same place and see this therapist. She was a specialist in postpartum and prenatal counseling and just maternal and child psychology. At two weeks, I was like, “Okay. I want to talk to her.” I went to that probably a week later and I just cried for an hour. I just cried. I talked about the C-section and the episiotomy and about how I was pumping at that point but he wasn’t gaining weight and how this was hard. She just listened the whole time. I was like, “Wow. I just cried for an hour.” She was like, “Is that a good thing or a bad thing?” I was like, “I think it is a good thing. I needed this.” Meagan: Sometimes you need those releases. Heather: Yeah, the release was really important. I was seeing a lactation consultant. I was triple feeding so I was feeding, pumping, and supplementing. We get to, I guess, his one-month appointment and he’s passed birth weight. He’s doing well. I went back to the lactation consultant who was like, “Keep triple feeding.” I was like, “I can’t do this,” so I just started to listen to my intuition on that. By that point, yeah. He was gaining weight well. A few weeks later, I go for my six-week appointment and I still was not myself. At that point, I decided to go back on medication. We found something that was breastfeeding-compatible and I felt comfortable doing that. I knew that I needed to take care of myself and that antidepressants were definitely going to be the next step. I would say after I got on antidepressants, I stabilized for a while. There were a good few months there where I was continuing with therapy. We were dealing with a lot of, “Okay. I still have a newborn. I’m still exhausted. I’m adjusting to motherhood,” but just other things in life were coming up. Like I said, I felt like my mood was pretty stable. At about six months postpartum, somebody in my close circle had a pretty decent vaginal birth and I was really happy for her, but oh my gosh. I just fell apart. I dove right back down into depression. I showed up at therapy the next week and I was just like, “I’m so happy for her,” and was just crying. Again, I don’t know where this is coming from. That’s when we started the next step in processing the trauma. Since my therapist was attached to the hospital system, and since she had the specializations that she did, we were able to go through all of my labor notes. For those appointments, I asked my husband to be there for me as well, so we went together. We went through those over the course of a few sessions. We really dug into some of that. I remember going through the notes around the fever and pushing and I was like, “Yeah. I really did need that C-section.” That definitely helped me take another step forward, but at that time also, my therapist was like, “Just so you know, there are other avenues for discussing this.” That’s when she told me about the patient advocate at the hospital. I didn’t know about patient advocates, but my therapist was like, “She’s really great. She’s not just there to prevent lawsuits or malpractice suits. She will be there. She’ll be emotionally there for you. You call her and she’ll set up a meeting with the doctors and head of obstetrics and neonatology if you want.” So that was something that I decided that I wanted to do. It took me a few weeks definitely because it’s still something very close to my heart. It was still very hard. It was just hard to make the call. I think just making space for ourselves when we find ourselves in a place where there’s another step forward, but it’s still hard. It’s just so important. Meagan: It’s hard to make those steps. Heather: It is. You can feel like you know it’s what you want to do and you can still give yourself the time until it’s really right. But I made the call and in September we had the meeting. It turns out that the doctor who had cut me was no longer at the hospital. Meagan: Oh uh-uh. Heather: It may have been because of her attitude. I can neither confirm nor deny, but I did meet with the head of obstetrics who was actually performing the vacuum and assisting in the C-section. That meeting, I went into it and I wanted to ask about the fever. I wanted to ask about the infection like, “How does this happen? Did I do anything? Should I not have taken a bath that morning?” The doctor was like, “These things happen and you can’t control them and all we can do is make the best choices that we can make.” And then I brought up with her the episiotomy and I said, “That was not okay. I should not have been pressured into that. This hospital needs to know and the doctors need to know that all around, this was not okay and this should not have happened.” She said that they have trainings and there’s one coming up and that she was going to use this scenario in the trainings. That was really powerful for me to hear that they were going to talk about it in whatever way they did. It was really important for me to speak out and say, “This was not okay. This happened. It should not have happened that way,” but then also to have the doctor hear me and agree with me really did help. The meeting was also interesting. She said, “We would be happy to do pre-pregnancy counseling. We could do a VBAC calculator.” I didn’t know about that and was like, “Okay.” I also said, “I think this hospital should have more access to clear drapes, and women in my position should be offered these things, not just expected after all of what we’ve been through to ask for these things. This seems like a basic thing that we can do to be more mother-baby centric.” Meagan: It’s minuscule to make such a big impact. It’s a minuscule thing that changes someone’s experience so much and I love that you brought that up. I love that. Heather: Yeah, so this was back in 2018. I brought that up. I was like, “This could have been and I think this would have helped.” Neonatology was not at that meeting. They were unable to be there, but the head of neonatology did give me a call a few weeks later and she was lovely to talk to. She said, “I was reviewing your notes.” The obstetrician in the patient advocate meeting had not reviewed my notes. I had really hoped that she would have. But neonatology and I went over the notes for Theo and it turns out that he was in more distress than I had believed at birth. I also think that I just was like, “My baby is going to be fine.” Babies have trouble breathing sometimes. That’s why we have an umbilical cord. That’s why I wanted delayed cord clamping for a little bit of a buffer. But the care that he received was important. She just reaffirmed that getting the mom and baby together is really important from the get-go for us. We do value that and you are right to bring that to our attention, but we will continue this value. I got a lot of closure from all of those meetings. I definitely understood all of the medical things that had gone on better. It didn’t solve my depression. I’m still in therapy to this day, but it really helped turn the page. Meagan: Yeah. Heather: So fast forward to about a year ago, December 2021. I had even written that in my notes. I can’t do the math. Meagan: The years are blowing by so fast. Heather: It’s going by so fast and my daughter is in a sleep regression. It’s just great. We were starting to finally feel like we had our feet underneath us. We moved states. We got settled in another place near my parents which has been great and we were like, “Okay. We want to grow our family.” So that December, we decided to start trying, and two weeks later– Meagan: Did you look at each other? Yep. Heather: Yeah. Yeah. Two weeks later. From my last menstrual period, I was three weeks pregnant and I was like, “How am I getting a pregnancy test positive already?” I was terrified. I was like, “What is up with us? We are never taking risks. This is just too freaky.” Yeah. We got pregnant right away. So right away, I’m like, “Oh. But I have all of this trauma that is resurfacing.” My son was born at the end of December which means that the really hard postpartum was right during my first trimester which was hard again. I was very sick. I was resting a lot but it was also a different feel because we were so much better as a team this time. We were so much more open about how we were feeling. We were more excited. We knew that we knew more this time. But it was still an adjustment getting used to being pregnant again. I definitely had some anxiety and I don’t usually have much anxiety. Going into my first provider appointment, I was so scared. I really was not looking forward to being in prenatal care again because of my experiences before. So because we got pregnant so fast, I didn’t know exactly where I wanted to go, but I knew I wanted midwives again because I just did not feel safe with obstetricians. I went with what ended up being a community clinic for anybody. Anybody can go and it’s price-capped, etc. It’s a rotating group of people who provide the care. It just so happened that the first time I went there, I met with one of the midwives so I thought, “Okay. I’ll be seeing midwives.” I didn’t really know how they assigned people. The midwives were good. From the first appointment, she asked me what I wanted to do for birth and I said that I wanted a VBAC. My second appointment a month later, I was like, “But I have really bad tailbone pain, so maybe I do want a repeat Cesarean.” A few months later, I was like, “Nope. I definitely want a VBAC.” I started preparing for it. I did some more courses online learning more about VBAC. That’s when I got introduced to the Facebook community, The VBAC Link Facebook Community which was really great. I started really digging into that towards the end of my second trimester. I will say, unlike my first pregnancy, my second trimester was lovely. I really had a good time. I was taking medication for nausea which never went away again, but because I had it managed, I was able to enjoy and move a lot more this time. I did a lot of pregnancy yoga and pilates. That was really lovely. It really helped me feel more in charge and in control of that aspect at least. Towards the end of my second trimester, I was like, “Jake, I really don’t want an epidural. I really think that is the whole reason why I had the fever in the first place. What I’m learning now is that epidurals can cause fevers.” What everybody told me back in 2017 was that no, no, no, no. Epidurals don’t cause fevers. They might elevate your temperature, but I really don’t believe that at this point. I really think it was because of the fever. I knew that my epidural had not been great. I didn’t want it. I had back labor. I was like, “We need more support.” We got a doula and she was amazing. I had her by the end of my second trimester going into my third trimester. At the beginning of my third trimester, I went to a prenatal appointment on the regular day that I had been going and this new provider walked in. She said, “So you’re going to have a repeat C-section?” I’m like, “No.” She’s like, “Okay, well I mean, I have one priority, really two priorities and that’s a healthy baby and healthy mom.” I’m like, “Okay, but I signed the trial of labor consent last time.” She’s like, “Okay, well as long as you signed it.” It was a horrible discussion. I kept trying to be like, “No. I don’t want to talk about that. I’ve done my research. I’m good.” Meagan: Well and just what she had said there was pretty much saying, “Well, this is my priority and that’s the way to get it.” It was that. Heather: It was horrible. She didn’t go over my charts. She didn’t go over my gestational diabetes screening which I didn’t have, fortunately. She didn’t go over my TSH levels. She didn’t go over anything. She had a hard time finding the baby’s heartbeat. I was just like, “Man. Who is this person?” So I went home totally shook. I was not okay. This is not a good provider. I am being bait-and-switched. I called every office in town. I called every office two hours away. Nobody could take me by that point. I was bawling and I was just talking to my doula and I was just like, “I feel like I should drive two hours and show up in labor.” We examined all of the options. Because I hadn’t found anybody by the time of my next appointment, I went to my next appointment and my blood pressure was through the roof. It was 150/90 something and I was always fine. This midwife comes in and she’s like, “I was looking at your notes. That other provider does not do births. She can’t see. She is not indicative of this practice, Heather.” Right off the bat, this midwife was like, “I can see from your blood pressure readings and from what happened last time that this was not okay.” I think I just started crying. I brought my husband that time because I was like, “I’m not going in alone.” So we went. We had a 45-minute to hour-long meeting with her. She was just amazing. She really got me back on track. She was like, “Okay. So here’s what we’re going to do. At 36 weeks, you’re going to start the evening primrose oil. You’re going to start doing this. You’re going to stretch that. We’re going to do stretch and sweeps if you want. If you don’t want them, that’s okay. If we have to induce, this is what I envision.” I’m like, “Oh my gosh. They’ll even induce.” You don’t know all of these things and her overall approach was like, “Okay. I’m feeling so much better about this.” So for the remainder of my pregnancy, I pretty much only went in on days when I knew that the other provider would not be there. I started seeing these other two midwives mostly whereas I had seen a third midwife on Wednesdays so I knew a few of the providers. I was like, “Okay.” As we were getting closer and closer, I’m checking back in with my doula and I’m like, “This hospital doesn’t have the things that I want. There are only two shower rooms. There are no tubs. There is no nitrous. It’s just two medication options, but I don’t feel like I can drive. I don’t want to be laboring in the car. I want to stay home as long as possible.” But I definitely was starting to feel more comfortable with that decision. Knowing that my husband and I had done the self-work since our first birth, knowing that we had all of this time to really talk through things, knowing that we had a doula, we just felt so much better prepared to advocate and face this. This time around, I did a hospital birth course which included a tour of labor and delivery. I was not prepared for how anxious I got in the labor room. I really was back in that place. Meagan: Triggered, yeah. It triggered you. Heather: I’m heading to the hospital. I’m having a baby. There are going to be interventions. It’s not what I want. But we got through it and I just had to take it by faith that I was going to be okay and I was going to be able to stand up for myself. Fast forwarding a little bit, we get to 34, 35, and 36 weeks and I’m just having tons of Braxton Hicks contractions. My job is keeping me on my feet a fair bit teaching little kids music, so I’m wiggling around and every time I’m moving, I’m feeling tightening. I’m like, “Wow. I’m getting ready. This is so amazing.” I was feeling very positive about that. By 35-36 weeks, every night from 10:00 PM on, it was like baby dance and squish hour. So I’m having those tightening Braxton Hicks. Sometimes they were timeable. They were pretty regular. They were not stopping, but I wouldn’t call them painful. I was on the link, “What is this? Okay. It’s probably prodromal labor.” So I was having that quite a bit. I started at 36 weeks. I started, “Okay. I’m going to do the evening primrose oil,” and boy did that make my uterus angry every time I would do it. I’m like, “I don’t know if the midwife really intended this. Maybe I shouldn’t do it.” I go to my 36-week appointment. I go to my 37-week appointment and I’m like, “Yeah. This is crazy.” I didn’t have any checks by that point. I did have a check, I guess, at 35 weeks when we did the GBS positive swab and I did come back positive. I was so upset. I was like, “Man, I really should have just declined that,” because I wasn’t going to change what I was going to do for labor anyway. I had one of the nice midwives check me at that point. She said, “You’re soft but you’re still pretty high and baby is right there. She moved when I poked her.” I thought that was pretty funny. I’m not sure if my son had ever gotten down that low, honestly. At 38 weeks, we go for a walk. I stopped working. I just had so many contractions. I had been bringing my husband to work with me because I work an hour away. I was like, “I’m not going to drive if I’m contracting. It could literally be any time.” But we had the appointment and the midwife was like, “So Tuesdays, Wednesdays, and Thursdays are the midwives that are really on board with your birth plan. They’re the ones that you really want to see.” I was like, “Awesome.” So Monday night, I’m 38+3 and I do my prenatal yoga, pilates, and birth ball bouncing. It’s probably 10ish, 10:00 PM. My husband is like, “Let’s get this baby out of you.” He’s bouncing me on the ball. We’re just being lighthearted and silly and just like, “Okay, whatever.” But that night, I woke up at 3:00 AM which was not unusual having contractions which were not unusual. I get up to pee which is very usual as we all know. At that point in pregnancy, I just could not sleep and my water broke. I went to the bathroom and then I’m still leaking and it was dark. I’m like, “What’s going on?” I sit back down on the toilet. I get some light and I’m like, “Oh my gosh. There’s vernix in it. This is really my water.” I was so excited. I wasn’t really feeling any contractions and I was like, “Of course,” because I’m GBS positive, my water breaks prematurely. Meagan: Your water breaks first. Heather: I was so mad but I was like, “I’m not going yet. This could still be a day or more,” but I started calling my doula and let my husband sleep a little bit longer. I go into the room finally probably at almost 4:00 and I’m like, “My water broke.” He was dead asleep but his face lit up and he was so excited. That’s one of those really sweet memories from labor for me was just seeing his face get so excited like, “We’re having a baby! We’re having a baby!” Another hour and a half goes by. I canceled all of the things that I had to do that day. My parents come to get my son and I had a very tearful goodbye because by this point, I was definitely in labor and I was emotional. I was like, “My baby.” So my parents show up for my son and I’m in the shower. I’m groaning, moaning through things and I’m definitely having back labor. My doula isn’t there yet, but we still have a lot of time. Contractions were fairly close by that point, probably 3-4 minutes apart for a solid minute, really, really strong ones. Meagan: Which is common with back labor and posterior babies where it’s really, really close. That’s really common. Heather: Yeah, I was like, “The shower is great, but you know what would be even better? A bath.” So I drew a bath and I’m emotional. My son is gone and I’m crying to my husband. He’s like, “You’re going to see him again.” But I’m like, “But he’s not going to be my only baby.” The doula shows up and she’s like, “Now, is your bath too warm?” I glared at her. I was like, “No. I was a good girl. I didn’t make it too warm.” All I wanted was to be in the sauna. But I get out. I was like, “Okay. It is time to go to the hospital. I’m facing that reality. I’m going to have to go to the hospital now.” So I used the bathroom and I’m on the toilet. Oh man, once again it was just so painful being on the toilet. I start feeling my body push. I’m like, “Okay. We need to go.” So we were packed up. I put on a robe and underwear and nothing else. Meagan: That’s great. Heather: We show up in August to the hospital in the south and I’m in my not regular robe, like a fuzzy robe. Meagan: Like fuzzy warm? Heather: Yeah, yeah. That’s what I wanted. I was beyond rational thought at that point. My husband parks right in front of the doors. It’s totally fine. We’re in a small enough town. It’s great. He gets the wheelchair and wheels me up. People are clearing the elevator for me and I’m like, “Uhhhhhhh.” We only had a ten-minute ride to the hospital, but I had at least five contractions so I was in full-blown transition at that point. I’m horse-lipping it. I’m doing whatever I can to not push. We get up to the room. We skip triage. We go right into the room and they’re pretty calm. My birth plan never made it over there, so they don’t know who I am really. I’m like, “That’s great. I’m happy with that because I’m a VBAC person and I don’t want the monitoring. I don’t want to be in your constrictions, rules, whatever.” It took them a long time actually to figure out I was a VBAC person. They’re kind of intermittently monitoring me but I’m moving around. I’m fully naked at this point. I had no modesty. I did not care. Oh, I had a TENS unit and I had a comb. Meagan: Combs are amazing. Heather: They really are. I’m leaning against the back of the hospital bed and I’m screaming through them. I got checked and I was like, “Can I have medicine?” They were like, “Uh, it’s too late for that. You’re at a 9.” I was like, “Oh my gosh.” I started labor maybe around 3:30 or so and I’m at the hospital by 8:30. Meagan: Wow. Heather: So I’m at a 9. I had my TENS unit turned way up. I’m screaming for things. As my husband, I want to say this. As my husband was wheeling me into the room, I was like, “I’m going to ask for an epidural. I want the epidural.” He was like, “No, you don’t. No, you don’t.” That moment was so important because at that exact moment, I forgave myself for that first epidural. I don’t think I could have in any other situation. I really was like, “No. I did what I had to that first birth. I understand again why I did it. This is no joke.” Just that thankfulness and that gratitude for that started. One of the nice midwives was on call so she comes in and she checks me. Even though I’m a 9, my cervix is moving out of the way, so she was like, “You have the green light to push.” So I’m pushing and I probably got ten minutes into pushing and I was like, “This isn’t working. I want a C-section. I want to be awake for my baby’s birth. I don’t want her to get stuck.” The midwife was like, “This was your choice. We have not been doing this for long enough. Okay. We are not there yet.” Everybody like my doula is in the back saying, “No, Heather. You’re doing great. You’re fine.” My husband is like, “No. We’re not doing that.” I was like, “Okay. Okay, no. I know how to push. I remember this. I can do this.” So I was pushing. I started off pushing holding the back of the hospital bed. I pushed on my hands and knees. I wasn’t feeling like it was super effective at that point. I really wanted to try the squat bar. They didn’t really know where it was. They had to figure out where it was. I guess they don’t use it a lot, but I was like, “No. We’re doing this.” I pushed squatting for a while. That was pretty good, but we were like, “Okay. Let’s find a position where I can rest in between contractions too.” I tried on my left side for a while and then I turned to my right side for a while. One of the pushes on my right side, I felt a shift and I was like, “Oh. Now we’re in business.” I could tell. She had moved farther along. I actually ended up pushing on my back for a little while. That felt good too. It felt really effective. While I was on my back, I asked for a mirror which was something in my first birth, my voice had said, “Yeah. Go for the mirror,” but my fear had gone, “I don’t want to see. I don’t want to see that.” But this time, they didn’t have a mirror so my husband whips out his cell phone and I was like, “Don’t you dare.” He’s like, “No, no. It’s just so you can see. I wouldn’t do that Heather.” I was like, “Okay.”
Meagan: That’s actually a really great idea. Heather: Yeah, honestly. I got to see that. I got to really be so much more present. By the time I was pushing, yes contractions were really intense, but I was so thankful to just be able to do something about them. I had experienced this in the first labor too. With the epidural wearing off, pushing felt good. Ring of fire did not. I could feel that. That was super intense, but I had really gotten back into the zone at this point. I guess I had tested out my provider and she was like, “No. You’re doing it. You’re doing great.” They really could never get the monitors to continuously monitor me. They tried one of the wireless ones and baby girl and I were just moving too much. I was thinking, “That’s fine. We’re moving. That’s what we need to do.” So I would push and then the labor nurse who apparently was a little snarky about me not being on continuous monitoring would slide the monitor down and at one point, the midwife was like, “That’s your baby’s heartbeat. Your baby’s doing good.” A few times, they reminded me to take really slow breaths in between so we kept that oxygen going. After a while, probably about 45 minutes or maybe longer of pushing, I got back up on the squat bar and it really got serious by this point. I remember the midwife was like, “Okay. There is about this much, about two inches between you and the bed, so once this head is delivered, we’re going to carefully roll you to your back and then we’ll deliver the rest of the baby.” I was like, “Oh my gosh. I’m having this birth.” So the next contraction comes and it builds. I push and I feel her just slip out entirely. Meagan: Whoa. Heather: She fell out of me at that point. In one motion, I had my eyes closed and I had been on the bar. She’s out of me and I roll back onto the back of the bed. All of a sudden, I have this very slimy, meconium-covered baby on my chest. She wasn’t covered, but she had all of this fluid come out. Meagan: Warm and sticky. Heather: Yes, very sticky. I was just like, “Oh my god. I did it.” It was an amazing feeling. I didn’t have this huge rush of love. It was a little bit like when I had held my son for the first time like, “Oh my gosh. There is this beautiful stranger in my arms,” but that was kind of nice. I was like, “Okay. I’m used to that. That doesn’t mean anything. I did it.” They did all of the APGAR scores and everything watching her on my chest. The nursery nurse was like, “If you see her starting to peck around, you can nurse her.” We had a successful first latch. My doula was taking pictures so we have some beautiful pictures of my husband and me just looking at this baby and looking at each other and grinning. I mean, I would say the biggest feeling I had after Juniper’s birth was just gratitude. I really felt so cared for in the hospital this time. I knew the midwife and she was really, really supportive. Having my doula and my husband there was great. My husband was a rockstar this time. I would say we were both kind of deer in headlights the first birth. This time, he was giving me sips of water. He was encouraging me to put on chapstick. He was holding my hand. He was just an amazing partner through this and I mean, I know my doula did a lot but I feel like she was also just kind of there. I know at one point when they were like, “There’s no birth plan. What does she want?” my doula was on it because at that point, all I would have been able to say it, “I want the things,” which would have been, “I want skin-to-skin. I want delayed cord clamping.” My husband cut the umbilical cord while she was on my chest. We got to see the placenta. We got alone time just to have that golden hour. I was very sore but it was nothing compared to the back labor. I just felt really like, “Okay. I can handle this recovery this time.” Important to note, I did have a mental health plan in place for postpartum. I still saw my providers two weeks later and it was the really warm and fuzzy midwife. She was like, “How are you feeling?” I was like, “Honestly, I’m great.” I had a little bit of baby blues a few days after where I was comically crying because my babies were growing up when one is four days old, but it was honestly a night and day difference between the baby blues and postpartum depression. Baby blues, I felt great most of the time. I had this abiding sense of gratitude and love for my husband, for my kids, thankfulness and so appreciative of the staff. My midwife had actually told the labor nurse to back off because she was freaking out that I wasn’t being monitored as a VBAC person but my midwife had said going into it, “I think number one, we’re going to get you a better birth this time and I think that’s going to help your mental health but number two, we’re here. We can up your dose.” I had therapy appointments already scheduled. My therapist was like, “If you need to see me twice a week, that’s fine. We’ll make this work.” Ultimately, I went into it having done a lot of preparation for postpartum and knowing that I had been through the fire the first time and I could do it if need be. Actually, it was a lot easier than I had expected. I think the other reason why this postpartum reason was easier was because I did do so much intensive work since my first child’s birth. I really dug into the trauma. It took a long time. There’s no timeline where you have to have it all figured out by and even during pregnancy, I was still figuring out bits and pieces of it and piecing it together and facing difficulties, but I had just told myself going into that birth, “I’m going to l listen to myself. I’m going to listen to that voice and if baby needs to be born via C-section, it’s going to be okay because I will have listened to myself this time.” That’s going to be the big difference. So I really tried to manage my expectations but also just to hold onto what I knew I could control and what I knew I could do. Meagan: I love that you say that. Hold onto what I could control. Hold onto what you can control We know in birth and in life, in everything in life, there are so many things that are truly out of our control, but for this birth, you held onto what you could control and then you were open-minded for the things that you couldn’t control. It didn’t go another route which is awesome, but if it did, you were much better prepared this time. Through this birth, I feel like we saw such a shift in you, Heather. We saw such a big shift in, “I’ve got this voice. I don’t feel I can use it. I’ve got this voice. I’m going to use it and I’m going to get my team. They’re going to know what my voice is before I get there even so if I don’t ever feel like I can use it because I’m in a space where I’m vulnerable, my team knows and they’re advocating for me.” Heather: Yeah. That was such an important part for me. I knew I was having a daughter this time. I was like, “I’m going to approach this as the model that I want her to have. I want her to know that she is empowered to make whatever choices she needs to in life and I need to practice that now.” I also want my kids to know sometimes life is uncontrollable and that we can trust things but we can also just accept that some things are going to be hard. We don’t know what the outcome is going to be. I really had this saying in the back of my head, “Don’t push the river. The river of labor is going to come. It’s going to take me where it takes me.” From the water breaking to her being out, it was maybe 7 hours. She was born at 9:58 AM so an hour and a half after I got to the hospital. So much did go how I wanted. So much was a lot harder than I expected, but I had prepared myself in so many ways. I knew I was strong. I knew I had been preparing my body, my mind, and my emotions. I really had just been so vulnerable with my husband and myself. I knew I could tap into that vulnerability as strength which is honestly one reason why I am here today is that I really hope that we can all find that. It’s hard. Meagan: It is hard. It’s really hard. We’ve talked about this in other episodes. It’s hard to even recognize or accept that you need to do that. It’s hard to even get to that point. There are so many times when we just brush it away so I love it. I love that you go through all of that work for for yourself. Look at what that did. Look at the impact. Like you said, it’s okay. You’re still going through things. You’re still working through things and you are probably going to for a while and that is okay, but you’re helping you and you’re taking charge for you. Heather: Mhmm, yep. I feel so good about the example that’s for my kids. Meagan: Exactly. Exactly, yes. Thank you so much for coming into this space and being so vulnerable and sharing these beautiful stories. I know as a mom myself going through two undesired Cesareans and both in different ways, I understand that space of wanting to be that strength but not feeling like you can and then through work and processing and education, being able to be there and say, “Okay. I’ve got this for myself. I’ve got this for myself.” Listeners, you can do that too. If you are like Heather and I and have been in a moment, and it doesn’t even just apply in birth, it may apply in all things in life where we feel vulnerable and we feel stuck, you can do it. You can trudge through the mud. Sometimes it’s really feeling like you’re trudging with ankle weights on. It’s thick and it’s heavy, but you can do it. You are strong. Something I also wanted to mention is patient advocacy. I don’t know if that’s ever been spoken about on the podcast. I don’t know if many people even know it exists. I believe from my knowledge that it exists in every hospital because there unfortunately are things that happen in hospitals where patients need to go in. But if you are like Heather and you’ve had this experience, don’t shy away. Heather, do you have any tips on how to maybe approach a provider in that way of, “Hey, I’ve got this going on.” How could someone start that conversation or who in the hospital can they contact to find the patient advocacy program? Heather: Yeah, so I knew about it because my social worker was also a therapist. I would say that finding social workers is going to be the first step because they are the ones trained to know the systems. I know that there are always going to be some kind of social worker attached to the hospital system. When I had that awful doctor appointment with that obstetrician, I actually did approach the social worker. She’s not a therapist but she was like, “Here’s the name of the person who you should talk to.” I actually have that card but I haven’t contacted them yet because I’m giving myself space and grace but I will. I will at some point and say, “This happened and it was not okay.” I would say if you are afraid to talk to your provider about it, just ask your provider who the social worker is and how to get in contact with them. I don’t think hospitals usually advertise that super well at all. Meagan: They don’t. Heather: But telling your provider if your provider is the one that you are reporting, telling them that you want to talk to the social worker is a neutral way to go about it. If you’re like me and had a wonderful midwife but had an issue with another person, you could probably talk directly to your provider about like, “I need to talk to a patient advocate. What happened was not okay and I want somebody to listen to me.” Meagan: Yeah. This is the thing. I think you touched on it earlier. It’s not always to just be like, “I want to sue this person.” It’s not about that, but I will tell you right now, it’s going to make change. It’s going to make change. You are advocating for another birthing person who is walking in and maybe is in a vulnerable space and doesn’t feel that they can speak for themselves or maybe after some more education from a provider’s standpoint or a nurse’s standpoint, they can step back and be like, “Okay. I’ve learned about this and I’m not going to take this approach because it’s affected someone else.” It’s okay. It’s okay to do that. You really are. You’re advocating for the future people. Heather. Yep. It really can help you heal too. Meagan: Absolutely. That’s one of the biggest takeaways from personally doing that. Like you said, it didn’t help everything. It didn’t cure all of your feelings, but it gave you some validation. It gives you power in your healing. So I love that you spoke about that and all about the postpartum. I’m so glad you had a much better and healing and beautiful experience the second time around. Heather: Yes, me too. I really felt so much better cared for this time. Meagan: Good. Good. Well, congratulations again. Heather: Thank you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 224 Abby's VBA2C After a Pulmonary Embolism | 01 Mar 2023 | 01:11:25 | |
Abby has always had a heart for birth. She became doula-certified long before becoming a mother and even introduced her husband to The Business of Being Born on their second date! She knew that undisturbed, physiological birth was the way she wanted to go. But Abby’s birth experiences were filled with wild twists and turns including chorioamnionitis, posterior and breech positioning, pulmonary embolisms, hemorrhaging, multiple miscarriages, an ICU stay, and many blood transfusions. With the odds stacked against her, Abby did not give up the fight. She knew deep in her soul that a VBA2C was something she could do. AND SHE DID! Fresh off of her VBA2C, Abby shares every intense, tender, and raw moment of her journey. We know you’ll love Abby just as much as we do. Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, this is Meagan with The VBAC Link and today we have another beautiful story for you. We are so excited to share all of these stories in this beautiful 2023. It’s going to be a great year. That is what I keep saying. It’s going to be a great year. No more weird viruses and all of the things. It’s just going to be a good, positive year and we are starting this week out with a positive VBAC story. We have Abby with us today and she is from North Carolina. Is that correct? Abby: Yes, Charlotte, North Carolina. Meagan: Yes, I love it. We have quite a few doulas in North Carolina as well. Maybe you guys could all connect. She is actually a doula as well. She is not practicing right now because she has a whole bunch of little bodies around, but this birth has totally motivated and boosted her spirits into the day that she does get back into doula work. So Abby, welcome. Meagan: I am going to share a quick review and then we will jump right into your beautiful story. Abby: I can’t wait. Meagan: Me neither. I really can’t wait for your story. This is PaigeBroadway. She shared her review and it was on Apple Podcasts. It says, “Allowing me to believe in myself.” Just that subject right there makes me so happy because that is exactly why The VBAC Link exists is allowing you to believe in yourself. We talk about this all of the time. It’s to believe in yourself to make the decision that is best for you. We don’t always have to have a VBAC. We don’t always have to have a repeat Cesarean. Or maybe a VBAC is chosen to a repeat Cesarean or a scheduled one. It doesn’t matter the way we birth, but as long as we believe in ourselves and we believe in our ability to make the right choice for us, that is exactly what this podcast is for. Her review says, “My husband and I are currently trying to conceive. I knew immediately after my C-section that I never wanted to have an experience like that again. This podcast has already given me the strength to switch providers and the knowledge to prepare for a VBAC. I can do this.” Paige, you absolutely can do this. Just like all of the others here, right? Right, Abby? Do you feel like that?
Abby: Oh my gosh. That is just the most encouraging thing and that’s how I felt about The VBAC Link for five years and now I’m here telling my story. So yes, Paige. You can do it. You really can. Meagan: Yes. You really, really can. We always accept more reviews. You can drop us an email at info@thevbaclink.com or Apple Podcasts or Google Play. You can send us a message on Instagram. Wherever it may be, we love to read your reviews. We love to receive your reviews. So definitely if you wouldn’t mind, push pause and drop us a review. Meagan: Hello, women of strength. This is Meagan. I am so happy that you are listening to the podcast. When I was preparing for my vaginal birth after two Cesareans, it was hard to find the evidence-based information in one spot. It could lead me to feel lonely or even confused. This is why Julie and I created The VBAC Link Podcast. Did you know that we also send out emails with helpful tips and advice on how to achieve your VBAC all easily digestible in one email form? Just head over to thevbaclink.com. Okay, Abby. We have so many stories on this podcast and I know that like you said, here you’ve been for five years and now you are here sharing your story. You are just fresh. You are fresh out of it, right? 2 weeks? Abby: Very fresh. I just stopped wearing Depends the other day. Meagan: Oh my gosh. I love it. That is fresh. That is fresh out of it. Abby: Very fresh. Meagan: Fresh out of birth. Sometimes I feel like right out of birth is so fun because again, it’s so fresh and it’s in the forefront of your mind so you have all of the detailed things to share. I am so, so, so excited for you to share your story. So go ahead. Abby: Oh my goodness. Well, I should start at the beginning about five years ago. My daughter is turning five on January 31st, so it’s been almost exactly five years since she was born. I went to a doula training when I was 20-22ish years old way before my husband and I met. On our first date, he told me that he didn’t want to be in the room when the baby was born. I literally told him that he should go on a date with someone else because it was so important. I was like, “This isn’t going to work out.” I showed him The Business of Being Born on our second date and he has changed dramatically since then. Meagan: Oh my gosh. I’m dying. Abby: But I feel like that just gives a little bit of a background of who I am as a human being. Meagan: And your passion. Abby: I feel very strongly about it. Yes, yeah. I was really quite young. Honestly, I have to give a shoutout to a friend of mine who is now a midwife but was a doula at the time. We went on a mission trip to Africa. We were sitting on a bed in Uganda and she was talking about how beautiful birth was. I was a teenager. I think I was soon to turn 21. It was like, “Why would you not get an epidural?” I was very far away from childbearing years at the time. I just didn’t understand. She just sat patiently with me and explained in such a beautiful way how beautiful birth is and that it can create a mother and that it’s worth it to go through what you go through and come out on the other side of it. It was just such a meaningful conversation for me. It really shifted my whole worldview and made me who I am today. It’s interesting thinking back on that girl who would have said, “Why would you not get an epidural? Why would you want to have a natural childbirth?” to the way that my stories ended up which is just bananas. Needless to say, I was very crunchy and felt like, “Okay. I’d love to have a home birth.” It was my first baby, so my husband was like, “Maybe we should do a birth center.” At the time, there was a birth center in Charlotte, so that’s the direction that we went. I was just picturing the twinkle lights and a tub and all of the things that you see on Instagram for birth. That was the mental picture that existed in my brain. At that time, I was listening to another birth podcast and I specifically remember skipping over C-section stories. I was just not interested in them. I didn’t even think it applied. It wasn’t intentional. It was, “Oh, well I don’t need to listen to those because I’m not going to have a C-section.” Meagan: That’s not what I’m doing. Exactly. Abby: Yeah, that’s not what I’m doing, so why would I need to listen to that? In retrospect, that really messed me up and I love that y’all’s podcast mentions that this is a podcast for all moms. This does not need to just be people who have had C-sections. I think listening to The VBAC Link can help you prepare to a) not have a C-section, but also prepare for a C-section if that’s what has to happen for you. It was just a really difficult transition for me from the twinkle light picture to ending up with a C-section. But my pregnancy with Hadley was fine. It’s funny because I’m older now and I’m like, “Oh, that pregnancy was great.” I was in great shape and I was much younger. Everything was fine and easier. I did have a rib pop out of place. I know now that she was sunny-side up for almost the entire pregnancy, so my whole third trimester was excruciatingly painful. I had never seen a chiropractor before that, so I went to a chiropractor eventually but it was really just like bandaids. It wasn’t really helping because my body was not in the right condition beforehand. I’m a really big proponent of bodywork. That will come back in the rest of my story. But at the time, I didn’t know what I didn’t know. I was in a lot of pain toward the end, but other than that, everything was fine. I went overdue which I expected. I was excited when I made it to 37 because I was still allowed to be at the birth center. I think I was probably pretty ready. I tried to do some induction acupuncture, and I’m not sure if it actually did anything but a couple of days later, I started having what I felt like were contractions. I had never been in labor before, so they were two minutes apart but really, really short and not getting any longer. I was just confused. My doula-gut was like, “This feels off, but also I’m dying.” I don’t know what to do about this. So we called my doula over and went to the birth center after almost 48 hours of having those contractions at home. Again, if I knew then what I know now, I would have taken a bath and had some Epsom salts. It was probably prodromal labor. We went to the birth center and I can’t not tell this part of the story. I told the midwife, “If you tell me that I’m 1 centimeter, I’m going to kick you in the face.” She backed up because I was only 1 centimeter. Oh, I was like, “No, don’t back up. Come in my face and tell me I’m a 4 or something.” I just knew at that point that it was over because I was like, “I’m so tired. This is the point when I’m asking for an epidural and I’m 1 centimeter.” How could I possibly get through this? The worst news was yet to come. She said, “You have to transfer to the hospital. You have a fever of 100.2.” She thought that I had chorio. I think, I don’t know how to say the actual word. It’s chorioamnionitis. Meagan: Yeah. That’s why they call it chorio. Abby: Exactly. Meagan: Infection. It’s an infection. Abby: Right. It’s a uterine infection. She said, “I’m sorry. I’m diagnosing you with a uterine infection. You have to go to the hospital.” I was just devastated. Honestly, that was the point of my birth where I feel like I really lost all of my power as a person and a mother. The rest of the birth felt like it just happened to me. I was not an active participant. I went to the hospital and they said, “You actually don’t have a fever,” because the hospital system’s standard of fever is over 100, and at the hospital, I was 99.7 or something. So they said, “You don’t have a fever. We’re going to let you labor.” Meagan: So it went down? Abby: I don’t know if it went down or if it was just a different thermometer and they were like, “According to us, you don’t have a fever so we’ll let you labor.” In retrospect, it was good news because if they had just sliced me open the second I got there, I probably would have never set foot in a hospital again and that would have been very bad news for my second birth. So I think that would have really turned me off of the medical system altogether and doctors. I just would have gone real red pill in the other direction. So they let me labor, but I ended up with an epidural at 1 centimeter. I tried to get in the little dinky shower at the hospital and it was cold half water. I was like, “This is doing nothing.” I wanted to be in the tub at the birth center. I ended up with an epidural flat on my back and at that point, you’re like, “Well, who cares? If I’m already here, why not do Pitocin? Why not break my water?” So thus began the cascade of interventions ironically that started with an epidural. I feel like that’s not always the case, but that was very much the cascade of interventions for me. I did not want them to break my water, but eventually, they did. I was there for three days and they really let me go for a really long time. Meagan: That’s actually really impressive for a hospital. Abby: I was so pleased with the care that I received. Both of the OBs that were flipping on and off of call were very patient with me. I think they kind of knew, “Oh, this is one of those birth center moms. We might as well just let her try.” Meagan: Let her do it. Abby: That was kind of a vibe that I got, but it was genuine. They really were like, “Yeah. You can totally do this.” But really, it was an unnecessary induction because I was 1 centimeter and I wasn’t really in labor. I wasn’t having true labor contractions. I wish that I had just gone home and gone to sleep, but we wouldn’t be here having this conversation if that happened. I got to 10 eventually and I made it to pushing eventually. The epidural that I had was so strong that I could not feel from my shoulders all the way down. I was numb. I’ve never been so numb in my life, but again, I didn’t know that’s not what an epidural was supposed to feel like. They were telling me to push and I was just like, “What do you mean?” They told me to lift my legs up and I was like, “I can’t hold my legs. They weigh 4000 pounds. What are you talking about?” The nurses were not as kind as the OBs and I could tell that they were not approving of my pushing and that it wasn’t doing what it was supposed to be doing. But the benefit of Hadley’s birth, she asked that I say her name on the podcast, so the benefit of Hadley’s birth was that by the time I made it to 10 and pushing, they tried to use the vacuum seven times. They tried all of the things. They really, really let me go. So by the time they said it was time for a C-section, I really trusted them. I didn’t feel like it was a snap judgment. I felt like, “You know what? Okay. I agree. If this isn’t working, it’s not working. There’s nothing else we can do.” So come to find out, she was sunny-side up. Meagan: I was going to say, was she sunny-side up still? Abby: She was. She was. So when they had broken my water, she basically got stuck up in that broken rib cage and never made it around my pubic bone. I also did have chorio we found out after. Meagan: Oh no way. Abby: It was just the wildest. We joke that it was a Murphy’s Law birth and that every random thing could have possibly happened, but everyone was fine. I was fine. Hadley was fine, but it was deeply traumatic for me. I really did not feel like I was present for it at all. It was really difficult to feel like I wanted to have this empowering, personal experience and it was so impersonal and medicalized. I was separated from Hadley for the first few hours of her life and they took me into, I don’t even know what it’s called, but it was a terrible experience. My husband was super traumatized because it wasn’t what he thought was happening either and it was really, really difficult for us. That is really when I started listening to The VBAC Link right away. I was like, “Done. I’m having a VBAC. That was terrible. I’m not doing that again.” I felt pretty strongly about that. Unfortunately, it took us two and a half years to get pregnant with our second. We had three miscarriages along the way, so a lot of our story has been “not right nows” and “maybe laters”. We are really thankful for the children that we have which is wild how they all got here at the correct time. We were filling out adoption paperwork in January 2021 after so long of trying and found out on February 1st the day after my 5-year-old’s third birthday that we were pregnant. It was the darkest line I’ve seen since I was pregnant with Hadley. It was like, “This is the baby. This is the one. She’s going to stick around.” I felt like this was my VBAC. I don’t know if that was just my personality and my, “Oh, this is going to happen. I’m going to manhandle this into being the case,” but I very much wanted it to be my VBAC. That pregnancy went kind of similarly with rib pain. I started chiropractic earlier this time, but still really struggled with the rib. Her name is Ginnie. Ginnie was sunny-side up the whole time, so that was against me from the beginning that she was sunny-side up, but again, I don’t know how I didn’t spend more time thinking about it or trying to get her into a better position, but I just didn’t. It was honestly the height of COVID and I had a toddler. Life was just still happening, so I went into labor I thought. I was 39 weeks exactly and my water broke at home. I was elated because, with Hadley, my water didn’t break on its own so I felt like, “Oh my gosh. Labor is starting. I’m going into labor naturally. This is exactly what I wanted.” I stood up and it was a gush. It was very much my water. It was no mistaking, “Okay, that’s not pee. Definitely, my water has broken.” I was so excited and then nothing happened at all. Meagan: I can totally relate to that. Abby: Yes. I’ve listened to your birth stories. It was a Sunday so a friend came to pick up our toddler and we were all excited. We were going to have a baby. Nothing. Meagan: Nothing. Abby: Crickets. Not even a single cramp. I walked four miles that day. We did all of the things and it just was like no. We went to sleep that night and I was like, “I’m not going to the hospital until 24 hours and then I’m not even going to tell the hospital that it’s been that long,” which is sort of what happened. We went in about 24 hours later and I still had not had a single contraction. Absolutely nothing happened. Meagan: Were you still leaking? Abby: Yes. Yeah. Meagan: Still coming. Abby: Again with the diapers, I need to buy stock in Depends at this point. But yes it was definitely my water and it was definitely not doing anything. I went to the hospital. Triage takes a million hours when you’re not in active labor, so we were in triage forever and they wanted to get me hooked up to continuous fetal monitoring. I said, “Oh, okay. So I’ll have the wireless one.” They were like, “Oh, it doesn’t work.” I was like, “That’s not what I signed up for.” My practice was very like, “Yes, you can have a VBAC.” Actually, my midwife was very, “You can have a VBAC,” but she was part of a practice that had OBs and you sort of don’t know who you’re going to get until the day of. I felt very supported throughout my whole pregnancy. Everyone thought I was going to have a VBAC. I had plenty of those conversations with OBs that they’re like, “Okay, so just so you know, here are the risks.” I’m like, “Yeah, yeah. I know all of the risks. I’ve done the research. Thank you very much for informing me. Have a nice day.” When I think back, I think there were probably some red flags that it was friendly but not supportive. Meagan: Tolerant. Abby: Yes, a tolerant but not supportive practice. But again, I didn’t know that until I knew that. I started an induction. My contractions started getting regular. It worked. I was dilating and I made it to about 6 centimeters. I don’t think I mentioned this before but my husband had childhood cancer, so he has pretty severe medical trauma and hospitals are particularly triggering for him. Other people being in pain is also triggering for him. Meagan: I’m sure, yeah. Abby: Around 6 centimeters, I was starting to need a little bit more support. My doula, because inductions take forever, was like, “I’m just going to go home and spend the day at home. I’ll come back at night when you really need it.” I was chilling. I was just watching Friends and hanging out until I wasn’t. It started to pick up really quickly. What made me start to need more support was that they turned off the Pitocin when I had to go to the bathroom and then they turned it back on and didn’t change the number. I think it was at a 9, but something about turning it off and turning it back on made my body go, “Whoa. That was really intense.” All of a sudden it felt like insane Pit contractions. My husband started to have a really hard time supporting me through it and my doula was stuck in line at Chick-fil-A. You know, once you’re in the line, you can’t get out of the drive-thru. Meagan: Of all the places too, darn it. Abby: We wanted it. I was like, “Bring me food. I want to eat something. I’m going to break all of these rules.” Meagan: She’s getting everyone food and stuck. Abby: Yes, she’s totally stuck. My husband needed to eat dinner. It had been a long day already, so she was stuck. I was like, “You know what? I have peace about this. I’m going to get an epidural. I’m going to ask for an epidural.” I really was pretty okay. I was not dying mentally at this point, but I felt like my husband needed a little break from me not being okay and I felt like, “I’m at a 6. I got an epidural at 1 centimeter last time so all right. We’re doing it. This is happening. Things are progressing. Let’s do it.” Naturally, my doula got back right before they were placing the epidural. She was like, “What are you doing? We’re not doing an epidural. Let me do some hip compressions. What are you talking about?” She’s very, “Come on. Let’s do this.” That’s why I hired her because I needed that, but I had made up my mind mentally. Meagan: Yeah, which is okay. Abby: Yes. Very much so. I think it is honestly what needed to happen for a litany of reasons. But once my doula got back, she noticed that my heart rate kept beeping on the monitor and when you’re in hospitals, you hear beeping all of the time so we weren’t paying attention to what the beeping was. It wasn’t the baby’s, so no one was really all that concerned, but my heart rate was insanely high. So much so that my doula was checking my Apple Watch for my history of what my normal heart rate was. She was like, “Give me your Apple Watch and let me look at what this normally is,” but I had only gotten my Apple Watch while I was pregnant, so I didn’t have a baseline, “This is my normal heart rate.” Basically, the nurses just turned down the volume on my heart rate monitor that was saying, “Alert, alert! Something is wrong with this woman.” Meagan: That could be a sign of infection. Abby: It could be a sign of a lot of things. Meagan: A whole bunch of other things, yes. Abby: It seemed like my doula was the only one who was concerned about that. I was concerned only about having a VBAC so I was like, “Whatever. I don’t want any hindrances to the VBAC. Don’t panic about me because I’m good. Baby is good. I’m good. I’m fine.” Again, I made it to 10 and pushing. My heart rate was through the roof and I guess I need to rewind a little bit, sorry. I had a cough for the last four weeks of my pregnancy, maybe more like six. It was a dry cough and it was a the height of COVID, so I had 75 COVID tests because they said that I had COVID.” Meagan: Because you had a cough. Abby: Yes, exactly. They said that if I had COVID, my doula couldn’t come into the birth with me. With my husband’s history, I was like, “No, no. I have to have my doula. That’s not an option.” I took 1000 COVID tests, but it was never COVID. It was never positive. I just had this dry cough that would not go away. The cough combined with the heart rate was really freaking my doula out even when I had an epidural. I took a little nap. I made it to 10 and pushing. When I was pushing, my cough really started to ramp up. I was coughing incessantly. I remember the midwives joking, “We’re all going to have COVID at the end of this birth. Obviously, this lady has COVID because she is coughing up a storm.” We were talking about how one of the midwives had just gotten her taste or her smell back or something after having it. She was like, “Oh my gosh. I’m going to get it again.” It was all of this sort of lighthearted conversation, very, “Yeah, haha. We’re all going to get COVID I guess.” Yes, except for my doula. She was like, “This is odd.” But she said, “You know, maybe you’ll cough your baby out. Maybe it will help you. Maybe those pushes will help you get the baby out.” She was trying to be encouraging. I don’t even remember. I should probably look at my notes on how long I pushed. I think it was a couple of hours and again, I had a sunny-side-up baby with my water broken. She was just lodged and would not come down. Meagan: Were they able to try and rotate at all or was she not low enough? Abby: Neither of the girls ever descended. I don’t remember what station they were at, but it was high. I looked at a picture of my third baby at 37 weeks and my belly was so much lower at 37 weeks than either of the girls on the day I went into labor. They just never dropped. They were not ready really. So when they said that it was time, an OB came in who I had never met before and was not the kindest about the way that she shared that information with me. For me, I felt like, “Who’s going to let me try for a VBAC after two? This is my opportunity to have a vaginal birth and if this is it, this is it. I can’t.” But it felt like at that moment, everyone in the room just sort of fell to what she said. I didn’t have a choice. Even my doula who I adore was like, “I think it is time.” So when your doula and your husband and your midwives all say, “I think it’s time,” then what choice do you really have? Meagan: Well, you trust these people. Abby: Right, right. You also don’t want to be the person who, this sounds horrible, but something happened to my baby because I was so hell-bent on having a vaginal birth. At that point, that’s how the conversation felt. Her heart rate was dropping and it wasn’t coming back up in between contractions. They were like, “Okay. I think it’s time.” I reluctantly consented, but really, really struggled. I sobbed through the C-section and threw up through the C-section. I hate having my arms out like Jesus on the cross. It’s just the worst thing in the world. It’s just terrible. It’s not for everyone. I feel like it’s important for me to say that that was my experience. I have a friend who just had a C-section and she was like, “I thought that it was really cool to know that they were down there doing all of that stuff.” She had a great experience and I think that’s amazing. I’m so glad she did, but for me, it was just so different than what I expected that it was deeply traumatizing for me, especially for the second time. But the baby came out and she was fine. I think it took her a couple of seconds to start breathing. I think she had some meconium or something, but they handed her to my husband. She was all cute and then they brought her over to me. She licked my cheek. I do remember having a very different reaction to meeting her than meeting my first daughter. With my first, I had never had a baby before and so I felt like the first thing I thought was, “I didn’t think that’s what she would look like.” I didn’t feel like, “Oh my gosh, I made this human and I love it so much.” That was just not my experience. But with the second one, I had a three-year-old at the time and was like, “You’re going to turn into the coolest little person,” and I knew how to love a child then so it felt much better and different which actually made the next part a lot harder. I still had my cough. It did not go away and after they had sewn me up on the table, every doctor had left the room and it was just the surgical techs and the people that are basically cleaning up the floor. I had to cough and my arms were still out. I was flat on my back and you know when you have a cough, you want to turn to the side or sit up and I couldn’t do either of those things. My lips turned blue and they called a code. I was breathing so I don’t know what the codes are. They pressed a big alarm and people came running. Brian, my husband, was holding the baby and they took her out of his arms and basically pushed him into the hallway so that he wouldn’t see me die, I suppose was the thought, or drop the baby or who knows. I just wanted to turn over and I was trying to explain to these nurses while having a coughing fit, “Can you just let me roll over?” They were trying to put oxygen on my face. I was like, “That’s not going to help this tickle in my throat. I don’t want you to put oxygen on my face.” I was fighting them off. Meagan: I need to get up. Abby: Yeah, exactly. I was just like, “Why can’t you understand me?” But I wasn’t speaking words, so that’s why. The first person who ran back into the room was my anesthesiologist and she apparently was a cardiac-specific anesthesiologist which I didn’t even know was a thing. She took one look at me after I had settled down and said, “I believe that you just had a pulmonary embolism and you need to go to get a CT scan.” At that point, I didn’t know what a pulmonary embolism was so I was not all that concerned about it. I was like, “You’re silly. I just have a cough. I’ve had a cough for four weeks. What are you talking about?” I knew that my husband was going to be really upset obviously, but he wasn’t going to be allowed to come with me to get a CT scan. I was like, “You have to let me go talk to my husband. I have to go tell him that I’m okay.” It’s not funny, but it’s now just sort of a dark humor inside joke that when I went to go talk to him, I was like, “Babe don’t worry. It’s just a pulmonary embolism.” He was like, “Abby, those kill people. That’s not a just kind of thing.” They found several bilateral pulmonary embolisms in my lungs. One of my lungs was 98% occluded, so 2% away from not being able to make it. I spent the first two days of her life in the ICU. Again, it was COVID so I wasn’t able to see her because everyone in the ICU was there for COVID. They were like, “We don’t want your newborn to get sick,” and they were on different floors so they brought her to me one time and then I pumped milk for her that nurses took back and forth but it was really insane. Meagan: Wow. Abby: They gave me blood transfusions and immediately put me on heparin and a drip to start clearing up the blood clots and get them thinned out. When I got finally sent home from the hospital, I had to start blood thinner injections and do those for the next six weeks which unfortunately led to a postpartum hemorrhage. Meagan: Oh my land. Abby: It’s a wild ride. This wasn’t even that long ago. It was October 2021. I basically didn’t have any postpartum bleeding for the first week. I was like, “Man, maybe the C-section is just the way to do it. Maybe this is making the bleeding a lot easier,” but what they think happened is that I had some major swelling and it was basically holding all of the blood in my uterus and by the time it opened up, it was like floodgates. I won’t be too graphic, but when they tell you to call the doctor is when I called the doctor. I had a couple of other scary experiences at home. I passed some clots and they had given me some Cytotec which is supposed to squeeze the uterus. Meagan: Clamp the uterus down, yep. Abby: It clamped too much blood out and I lost too much blood in one hour basically. I passed out on the floor and I was on blood thinners so my mom caught my head because you can get a brain bleed if something happens while you are on blood thinners. I had to get a blood transfusion the next day. My postpartum experience was recovering from a C-section, recovering from the ICU, and then postpartum hemorrhages and I think I had three blood transfusions after being outside of the hospital. Meagan: Holy cow. Abby: I don’t even know how to end that story and shift to the next one because it really was not that long ago. That daughter is now 15 months old. Like I said, it took us a long time to get pregnant with her so I suppose you could say that we were not all that cautious after she was born. Six months later, we found out that we were pregnant. Well, we didn’t know at the time that it was a boy, but we found out that we were pregnant. I had already been asking the hematologist and the pulmonologist, literally everyone. I was like, “So what happens when I get pregnant? Do I need to be on the blood thinner injections on day one? How does this work? What am I going to do?” They all thought I was crazy because they were like, “This chick almost just died. Why is she thinking about getting pregnant?” I was like, “Is this ruling me out of a VBAC?” I had all of the questions. I’m glad in retrospect that I asked them early. I was like, “It could be two years from now, but I want to know what I’m supposed to do on day one. I’m not going to be seeing a pulmonologist on a regular basis when my baby is two, so I might as well just ask now.” I had all of the information that I needed which was wonderful, but I struggled really hard with nursing her. All of my kids had tongue ties and it’s just been a difficult journey breastfeeding. Ginnie, the middle one, had colic and food allergies. I was down to seven foods that I could eat. Meagan: That’s the worst. Abby: It was terrible. I was off eggs, soy, dairy, gluten, caffeine, tomatoes, and corn. Meagan: You weren’t really eating anything. Abby: I really wasn’t eating anything. I was losing my mind. I was pumping around the clock to try and get my supply back up. She was still not gaining weight and we just were like, “If this was working, I could maybe keep doing it,” but it wasn’t working and she wasn’t gaining weight, so I switched her to formula. Once I weaned, we pretty much immediately got pregnant. Very much a surprise but I feel like I need to share the beginning of this story because this is really the start of my VBAC story and I’m really going to try not to cry. I had a postpartum nurse when I was postpartum with Ginnie whom we had never met before, but she just adopted our family. She brought me Uncrustables in the postpartum room and those are the best. She was like, “Here’s candy from the nurses’ station.” I think you get a little extra attention when you’re a pulmonary embolism mom in the ICU, so she just adopted us and became a friend to our family after the baby was born. She called me a week before Mother’s Day and said, “Abby.” She was bawling. She told me that she hasn’t cried in three years but this was the first time she cried. She was bawling her eyes out and said, “Abby, I just had a dream about you. I have to tell you the dream.” As a nurse, she has seen, in her time, one stillbirth and it really deeply affected her obviously. She had a dream that she went to heaven and saw her stillborn baby girl as a teenager. She was holding three of my children. Carly did not know that I had three losses because she met me after Ginnie was born. She just knew I was a miscarriage mom and in her dream, the reason she was sobbing was because she thought that meant I was going to experience more loss. She was devastated. She was like, “Oh my gosh. She’s already been through so much. She just had a pulmonary embolism five months ago,” so this stillborn baby girl who was a teenager in the dream calmed her nerves and said, “No, no. These are supposed to be here but this little boy is coming down soon.” Meagan: I’ve got the chills. Abby: This is a true story. It’s the craziest thing in the world. It’s just wild to me that this is part of my story but it is. She said that he looked just like Hadley, my five-year-old, and that his name was John which is our boy name and my dad’s name and my grandfather’s name. That was always going to be the name. Meagan: Oh my gosh. Abby: We were like, “Okay. That’s really weird.” You think that’s weird. I think that’s weird. It is the reason that I took a pregnancy test. We weren’t trying so I wouldn’t have taken one. It was the faintest little line. Truly, so, so faint but because I knew that I needed to be on Lovenox day one and because I knew from my miscarriage history, I needed to be on progesterone day one, it was a Friday so I texted my midwife and I said, “I need HCG labs and I need you to call me in progesterone and Lovenox.” My HCG that day was very, very low. I think it was a 5 and the lowest considered viable pregnancy is a 7. They want it to double or triple by 48 hours from now. I went back on Monday. I started my progesterone and Lovenox on that Friday with a very faint test and a very low HCG and it was up to 77 on Monday. It was doubling or tripling in the appropriate amount of time. I kept going back and it kept going. He is sleeping in the other room right now, so he clearly stuck. I really contribute his life honestly to Carly’s dream and the fact that I never would have taken a pregnancy test. It was a Friday. I was able to be so proactive about the medicine and care that I needed. I knew when she told me the dream, I said, “I’m pregnant. This is going to be my VBAC.” I just knew it in my bones so intimately. I really don’t know how to explain it. It was just a soul-knowing. I just knew. She was like, “The dream wasn’t literal, Abby. I’m not saying you’re pregnant right now.” I was like, “Nope. I know.” I just knew. I just knew. People always say things like that, but that had never been my experience, especially trying to conceive. You’re always like, “Oh, I stubbed my toe. Is that a sign of pregnancy?” You’re looking for every little thing and this time it was like, “No. I’m pregnant.” We’ve wanted a boy the whole time and I was like, “This is going to be my boy and this is going to be my VBAC.” I just knew. So really, on day one I started fighting like hell for my VBAC because it was after two and I knew that I was going to need to basically be a psycho about it. I think that’s my biggest VBAC advice for people is that if you really want a VBAC, you have to kind of have to be a psycho about it because no one wants you to have a VBAC more than you want to have a VBAC. You need to advocate for yourself. I think a lot of people can take a sort of, “If it happens, it happens” attitude and that is fine if that is how you truly feel about it. If it happens, it happens but if you really, really, really want a VBAC, you have to really, really, really fight for your VBAC no matter how supportive your providers are, no matter how wonderful your doula is, it’s only you who is going to get you that birth. You’re the one who has to push the baby out. You’re the one who has to do all of the work even if there are people helping you. And I did day one. We would like a large family, so our position from the beginning of the pregnancy was, “Well, if this baby is a C-section, then are probably done.” I really don’t want to put myself through more than three C-sections. The other two were so deeply traumatic for everyone in our family. I can’t imagine recovering from a C-section with three or four children. We are going to be done. So that really lit a fire under me to fight for it even more. Even if we do decide now to be done, I didn’t want surgery to be what decided the size of my family. That was something I felt really strongly about. I started chiropractic on day one. I started doing all of the things. I took obviously all of my medicines and I just took really good care of myself and my body. I think bodywork played a huge part in my pregnancy this time around. We found out at 20 weeks at my anatomy scan that the baby was breech. I’d never had a breech baby. All of my babies were OP before, so I was like, “Okay. Surely this is 20 weeks. He’s obviously going to flip at some point.” He really didn’t. He was breech until 35, so I went to a Webster chiro twice a week. I did moxibustion. I did all of the Spinning Babies. I hung upside down off my couch 700 times a minute and did everything you could possibly do, handstands in the pool to flip a breech baby. Really, nothing was working. I went to a bodyworker who was like, I don’t really even know how to explain what he does, it’s something between chiropractic and massage therapy, but he tried to manually move the baby for me. It never worked. Nothing happened. They told me I couldn’t have an ECV because I was a VBAC after two and my last birth was so recent and I had an anterior placenta. Meagan: All of the cards were stacked against you. Abby: So many cards. I basically was like, “I have this deadline. If I made it to 39, they’re going to schedule me if he doesn’t flip by then.” It was really dark honestly because I had that deep knowledge the whole time that this was going to be my VBAC. I really started to doubt that and say, “I’ve had such shit luck before now.” Sorry if I’m not allowed to cuss on the podcast. Meagan: You’re just fine. Abby: Maybe my terrible luck is going to continue and it wasn’t a true feeling, it was just a desire. He finally flipped after a lot of tears and a lot of, “I think I’m going to have to have a C-section.” I went to birth trauma therapy for the whole time. We talked a lot about, “Okay, well what happens if you do have to have a C-section? How are you going to be okay with it if that is the outcome?” He eventually flipped which, praise God, was amazing but the minute he flipped, he was LOA. I have never had a baby in a proper birth position. That is intense, girlfriend. He was down low doing what he was supposed to be doing and I was like, “Ow. This is a lot of pressure all of the time.” It was just constant pressure. It felt like a lot of contractions. They were obviously prodromal, but with my experience with Hadley, I just ignored them the whole time. I was like, “La, la, la, la, la. Nothing is happening.” He flipped at 35.5, maybe 36. The contractions really picked up right away. I never had a cervical check, so I don’t know this but I have a feeling that I was walking around at a 3 or a 4 for a while. I was having very regular contractions, not necessarily timeable, but they were real for sure and doing something for sure. His position was doing something also. He was putting pressure down low and dilating me in my opinion. At about, I guess it was 38, everyone kept saying, my doula kept saying, “I think you’re going to go early. I really think you’re not going to make it.” I was like, “I’m going to go 42. Nobody is going to stop me. I will do whatever I need to do.” Meagan: Mentally prepared. Abby: I will have a 42-hour labor, okay? I will have a 42-hour labor if I need to have a 42-hour labor. I will do all of the things. They were all like, “No. You’re not going to make it.” But then, when you keep not having the baby, you’re like, “This is making me crazy.” Prodromal labor is insane. It’s such a mental game. It’s just like, “Is this it? Is this it? Is this it?” especially because I’d never gone into labor naturally before. But when it was it, I knew. There’s really no denying it. I went to the chiropractor in the afternoon. I’m so excited. I’m about to start telling my VBAC story. Sorry I’m long-winded, but this right here is truly what I’ve been dreaming of for a really long time, so thank you for giving me this space to share my story. Meagan: Yes. I love it. Abby: I went to the chiropractor on a Monday at 4:00 and I said, “I think I’m going to go early. I’ve been having all of these contractions.” I had one while I was standing there talking to her. She actually encouraged me to get a membrane sweep. I denied them the whole time with all of my midwives. I was just like, “No, no, no. I’m not doing that.” She was like, “Hey, I went to 42 and I wish I had started the process a little earlier.” It made me doubt all of the prodromal labor I had been having because I was like, “Why do you think I need a membrane sweep? I’m obviously having a baby in the next five days.” Meagan: Yeah. You’re like, “My body’s working.” Abby: Exactly. That’s what I thought. I was like, “I don’t know about that.” But I had a contraction while I was standing there talking to her, checking out, and paying. She said, “Are you having a contraction right now?” I was like, “Yeah. This is just what it’s been like lately.” I went home and was annoyed by the contractions. I drank a Body Armour with some electrolytes and took a bath because that usually slows the prodromal down. I had five contractions in the bath. I was like, “Hmm.” So I texted my doula and was like, “Usually when I take a bath, it stops the contractions. Surely this means that something is happening.” I didn’t mention that for the last two weeks once he flipped his head down, I started bleeding pretty regularly. I’m on blood thinners, so I could get a papercut and it would be like the red sea, so it was not all that concerning. My doctors were like, “Well, it’s not your uterus. The baby is okay. You would be in pain if you had a rupture. Everything seems okay.” Meagan: Yeah. Abby: My poor doula, I texted her a lot of pictures being like, “Is this bloody show? Is this bloody show? Do you think that this is bloody show?” But finally, on the night that I took a bath and had contractions in the bath, she said, “That looks like blood show.” I was like, “All right. Okay. Now we’re cooking with gas. Something is happening.” I got out of the bath and was very annoyed. We had a long day. We have two other kids and my husband and I were both just so tired and wanted to go to bed. He said, “Can I make you some dinner?” I don’t think I had eaten anything. He said, “I have a couple of steaks. Can I make you some steaks?” I was like, “That sounds awesome.” I was like, “I’m just going to sit in bed. I’m going to watch New Girl and ignore these contractions and eat some steak.” I attempted to do that, but the contractions were starting to pick up and I couldn’t eat. I had to eat in between contractions and chew and swallow. I was not enjoying the steak at all. I lay down and I felt a pop. I had experienced my water breaking with Ginnie and I was like, “That was my water.” I texted my doula and said, “I think my water just broke.” She had been fielding all of these texts from me for the last two weeks about the blood and contractions and blah, blah, blah so it’s not that she didn’t believe me, but she was just like, “Okay, so tell me what makes you think that your water just broke.” I said, “Well, I didn’t pee.” She was like, “Okay.” I got up out of bed. My husband had just put down a piddle pad underneath the sheets because he was like, “You know, just in case. You’re having all of these contractions.” I didn’t want to totally ruin the mattress, so I hopped up out of bed really quickly because I wanted to go back to sleep after my water had broken. I was like, “Even if there’s a piddle pad, I don’t want the sheets to be wet because I want to sleep in them.” It was a flood. It was very much my water. I was like, “Okay. Nope. That’s okay. Things are happening.” And things really did start to happen so, so quickly. You know, as a doula, you have all of these numbers in your head of, “Okay, so there’s 5-1-1 and you call the doula when it’s 5-1-1 and then you go to the hospital when it’s 4-1-1 and your contractions are a minute long and not slowing down in intensity.” That was very much not my experience. It was 0 to 60. I think the prodromal that I had been having just ramped my body right up and so there was no real labor. Meagan: That’s the thing. Prodromal labor can do that because your body has been working. We call it prodromal labor but it’s not like your body wasn’t just doing anything. Abby: It did. It felt like it was doing nothing but it clearly was doing work. Meagan: It was. Yes. So listeners, if you have prodromal labor, seriously, just be on the lookout. Sometimes when labor does start and you’ve had a history of prodromal labor, it can start right out of the gate. Abby: It was aggressive. Meagan: Yes. Abby: So basically, immediately my contractions were two minutes apart and at first, they were 40 seconds. My doula was like, “You know, they can start out intense and maybe taper off a little bit.” That is not the direction that it went. They started ramping up in intensity. I watched about four minutes of New Girl and was like, “That’s it.” And we were so tired. I just kept saying, “I want to do this tomorrow. I really just want it to wait.” With my middle child, I had been able to go to sleep after my water broke. I slept all night in my own bed and it just ramped up intensely so quickly. I hadn’t washed my hair when I took a bath. It was just a soaky kind of bath, so I was like, “I’m going to go take a shower.” I wanted to wash my hair in the shower. I felt like then my doula could braid it and it would look cute in the morning and I’ll just have clean hair. If I ended up with a C-section, I wouldn’t be able to wash my hair for five days, so I might as well just do it now. My contractions picked up in the shower and I remember getting back onto my bed and being like, “I don’t know how I’m going to get dressed.” Meagan: So intense. Abby: So intense. I just was expecting, even with the second birth, the contractions with the Pit were scheduled essentially. They were intense, but they were scheduled, so you get a break in between them. You get to, “Okay. Let me take a deep breath. Let me reassess.” There was no time for reassessing. Honestly, it was really scary. I have to be honest and say that I’ve had a lot of people say, “I’m so glad you got your dream VBAC.” I was like, “I don’t think I would use those words.” I got a VBAC and I’m so glad that I did, but it was really, really scary because it was just so intense so quickly. Part of the birth plan was to stay at home for as long as possible. You don’t want to go too soon and have them tell you that you’re 2 centimeters and all of a sudden, you’re stuck at a hospital, especially with your water broken. I just remember struggling to get dressed and telling my husband, “I think we need to go to the hospital.” He was like, “It’s literally my job to tell her not to go to the hospital. I have one job and it’s to not let her go there.” Meagan: It’s to say no. Abby: I’m not supposed to do that. These are very specific instructions. So he called my doula and was like, “She’s begging for you. She’s really starting to moan through them and not be able to get sentences out.” She said, “Let me listen to her.” He put me on speaker and she said, “I’m going to meet you at the hospital. I think it’s time to go.” I was like, “Thank God someone is letting me go to the hospital so I could get an epidural.” I was ready for this show to be over. I was like, “If I get an epidural, they’ll let me take a nap.” All I wanted was to go back to sleep. I just wanted to go back to sleep. We got in the car. My friend was coming to keep our children and just sleep on our couch while we were going to the hospital and we were about to leave before she even got here. They were well asleep. It was 10:00 at night, but we were like, “We have to just leave the front door open for you.” She ended up making it. She saw me in the front yard and she was like, “Brian, do you think she’s in transition right now?” He was like, “I don’t know but this is really intense.” The car ride was horrible. We only live 9 minutes from the hospital, but it was just so intense, and just no breaks. It was scary and so painful. I follow pain-free birth on Instagram and they are liars. It is not pain-free. I just don’t want anyone to listen to this podcast and be like, “Pain-free is what I experienced” because it is not. It is excruciating. You always think you are a badass until you’re not. I was like, “No. Get me an epidural right now. I am dying. I will do anything. Just send me the anesthesiologist right now.” So by the time we made it to the hospital 9 minutes later, I was screaming. Screaming like in the movies and we always joke as my husband and I are now birthy people, I’ve transformed him to the dark side. Meagan: I love it so much. It all started with the Business of Being Born. Abby: Exactly. Meagan: Second date. Abby: Oh, literally. We always make fun of Hollywood movies where this woman’s water breaks and she is screaming in the hospital 20 minutes later and that is exactly what happened to me. It was so instant. My water broke at 8:30. We called my doula at 9:30 and she said, “Holy crap. Go to the hospital.” We got to the hospital. Oh, I wish I had the exact timeline. I might have to look. We got to the hospital and I was screaming bloody murder getting out of the car. I don’t even know how I walked out of the car to get to where I needed to be. The woman at the front desk heard me screaming and ran to get a wheelchair for me and run me up to the OB floor because this poor woman was like, “We are not having a baby in the lobby today.” Meagan: Yeah. I’m sure. Abby: She truly was like, “Go. This is my job. I’m going.” She ran me up to the OB floor and my doula apparently pulled in right behind us. She was on the floor but heard me screaming through the elevator from the 8th floor. I was screaming Meagan. It was a lot. I feel like I owe a lot of people some cookies at the hospital. My midwife said that I came in hot. Meagan: You came in hot. Abby: I really did. They were running me down the hall and this poor, I will never forget, this poor girl at the triage desk was very obviously new and she asked me if I could fill out paperwork. I was like, “Do I look like I could fill out paperwork right now?” I was sideways in the wheelchair with my leg up yelling at everyone. I just was like, “No. I will not be filling out paperwork right now.” They took me to triage which honestly was BS. I was like, “I’m obviously having a baby. Why do I need to go to triage?” But they saw me right away which was very helpful. I saw a midwife I had never met before which made me nervous because as a VBAC mom, you’re like, “I want to know that it’s the right people.” Meagan: Right. Abby: But around the corner comes– they tried to get an IV in my arm. I was flailing. There was just no way that that was going to happen which was awesome. I didn’t want an IV anyway. But around the corner comes a student midwife who has been with me through my whole pregnancy. She shadowed a bunch of different midwives and I saw her several times. We actually had a really wonderful conversation. I guess one of the times the baby was breech at the doctor and I told her about my birth trauma and how difficult it was for me and all of the reasons we didn’t want another C-section and she just gave me the most trauma-informed care. She just sat and listened to me well beyond the time of the appointment. She made friends with my five-year-old during the appointments. She was just such a light. The midwife came in and she said, “Hi, I’m Barb and I have a student with me today.” I had literally just been screaming at everyone in the room and I said, “Is it Cara?” and it was her. I gave her a big hug. She was like, “It’s me!” and it was the most joyful moment of a really, really intense birth. It was 3 and a half hours from start to finish. It was so, so fast. It was a very intense, honestly scary time but seeing Cara was just like, “Okay. You are a safe person for me right now.” It felt like, “I know that you know how badly I want this and I know that you are going to do everything in your power to help me get it and why this is important to our family.” It was just like, “Okay.” But I still didn’t calm down. I was not calm. None of it was a calm experience at all. There was just no time to emotionally switch from sitting in my bed watching New Girl to I’m at a hospital having a baby. It was just so quick that I couldn’t wrap my head around the change in my life situation. They checked me and it was Cara who checked me, the student midwife. She said, “Well, you’re an 8.5.” I was like, “Okay.” My husband was like, “What? I was not supposed to come to the hospital,” and then he was like, “Oh my gosh. Thank God I came to the hospital. I’m so glad I’m not delivering a baby on our toilet right now.” That was not what he wanted at all. She said, “You can start pushing though.” No one ever told me that I was 10 which I thought was interesting. She basically said, “If you’re feeling pushy, you can push.” I was like, “I just want this baby out of me because I want this to be over. I’m very much done with this process.” So they took me to an L&D room and tried to switch me from a triage bed to the regular bed and I truly was in so much pain with no breaks in the contractions that I was like, “No. I can’t even get on the bed.” They were like, “Trust me. You don’t want to be on the triage bed to deliver a baby. Try to get over there.” Every movement that I made felt so challenging and so painful. They asked if I wanted to– I went on my hands and knees and they were like, “Is that comfortable?” I was like, “Do I look comfortable?” It was just the most erroneous question. I was like, “What part of me screaming makes you think that anything about this is comfortable right now?” Of course, it was too late to get an epidural, so when they tell me that it was basically time to push, I was like, “I don’t want that. I just want to take a nap. I just want an epidural.” When she said 8, I was like, “Oh no. I have to do this. I have to be here and I have to do this.” Obviously, in retrospect, I’m very glad that it was too late and that I did it, but it was truly just so, so intense. Again, just how quickly it happened just did not allow time for me to even understand what was happening. But I started pushing when we got in L&D and the midwife who was very old school, I’m not going to guess her age but she’s older, got in my face. I’m an Alabama football fan, so I kept saying that I needed someone to Nick Saban me in labor. I needed, “All right, Abby. Here’s the deal. See you at the finish line.” I had never met her before. She totally got in my face and Nick Saban’d me. She said, “Abby.” I said, “I just want the baby out. I just want this to be over. I just want to get the baby out.” She was like, “We can get the baby out. You can get the baby out, but you have to stop screaming. You’re letting all of your power out of the top of your body by screaming. You have to channel that. Take a deep breath and push down.” I just felt totally incapable of that, but I was again, so over it that I just was like, “Okay. I guess I’m just going to do whatever this random lady says.” I started pushing and less than 30 minutes later, my son was born. I was at the hospital for 48 minutes before he was born. Meagan: Oh my gosh. Abby: Truly like a movie. It was just the fastest thing I’ve ever experienced. It was really scary and apparently, it was also really scary for him because he came out not breathing. Meagan: Fast transition. Abby: Yes. It was so fast. Everything was so fast. It’s officially precipitous labor, the timeframe that I experienced. He was just totally unresponsive. My doula said that she saw his chest rising and falling when they took him away, but you want the pull the baby up on your chest experience. I was so shocked when I pushed him out. Pushing was so hard. It was the hardest thing I’ve ever done in my life and they told me that I could see his head. I touched his head and I was like, “Oh my gosh, there is a baby coming out of my vagina. I can’t believe that this is happening.” But the endorphins that you sort of expect to follow didn’t really happen because we were panicking. My husband and I were like, bawling and praying out loud and just were so nervous that the baby was not going to be okay. My doula said that it was less than three minutes, but of course, it felt like an eternity. It was terrible. There were eight people around him on the table and oxygen. It was just a very medical experience. Again, I’ve had a lot of weird birth things and when I first envisioned being a mom, I envisioned a home birth really. All of my births have had reasons that they needed to be at a hospital. With Ginnie, praise the Lord that I was on an operating table when I threw a pulmonary embolism and that there was a cardiac anesthesiologist that knew. Honestly, had I had a vaginal birth with Ginnie, that pulmonary embolism would have flowed up into my lungs walking around my culdesac on a Tuesday and I wouldn’t be here. That’s just not the kind of thing that you can come back from. They are literally called the silent killer for that reason. It’s hard to admit that the way that I wanted things to happen was not the way that they happened, but I am so thankful for all of the medical people and all of the things that happened the way they happened because my children are safe and I’m safe. That doesn’t make things any less traumatizing if you’ve experienced trauma, but it’s just really overwhelming to think about how things could have happened had I been more stubborn or insistent on a home birth this time or whatever. So I think my biggest shift obviously once the baby was okay and everything, I had a second-degree tear which was no big deal. She stitched me up. That took forever. I was kind of over it by that point. By the time she was done and they had handed him to me and everything was fine, people had cleared out of the room, I had to go to the bathroom. I had so much water during labor. I have a big Stanley cup and I just kept asking my husband to give me water in between every single contraction. I was like, “Water, water, water.” It was the only thing I said for an hour. I was like, “I really have to go to the bathroom” and the nurse just looked at me and was like, “Okay. It’s over there.” I was like, “I can go to the bathroom? I can just stand up and go to the bathroom?” And I did. She was like, “I can help you.” She wasn’t trying to be rude or anything. She was like, “Okay, yeah. We can totally go.” I was like, “No, I think I can go to the bathroom.” Totally unmedicated. I had no IVs. The continuous fetal monitoring did happen, but it was someone just holding. They didn’t even have time to put anything on me. They just held it down at the bottom of my belly. I was pretty unencumbered and by the time I was done, I could just get up and go to the bathroom. I took a shower in the postpartum room the next day and everything was just like night and day. I have already taken walks with my family. I took the baby out of the house yesterday by myself. I carried his car seat by myself. The recovery is, my birth was not a dream birth. It was terrifying and I’m glad it’s over. I’m glad I did it. It’s amazing and empowering, so don’t hear me saying that it wasn’t amazing, but the postpartum experience is what has solidified for me that it was worth every second because for three and a half intense hours, I don’t have to have four-plus really terrible weeks trying to recover from a major abdominal surgery, so it was worth every very, very intense second. Meagan: Oh my gosh. Abby: I know, I’m sorry. Meagan: Well congratulations. Abby: Thank you. It’s a very long story. Meagan: Congratulations. It’s okay. I love it. I love it so much. I appreciate your sharing. I could just feel the intensity. Abby: Oh, it was intense. Meagan: I’m sure for everybody it was just like, “Ahh!” So much was happening and those precipitous births, just recently recording, I think it was last week’s episode was accidentally at home. Sometimes there are these babies that just come and they are ready to go. I really appreciate you sharing your story. Abby: I’m so glad. I’m so glad. It was really such a joy and overwhelming to be here. Honestly, thank you. I feel like what you do is just such a service to women. When you have a C-section, you might think that your body is incapable or not able to do what you thought it might be able to do and it’s really disempowering to feel that way. So to hear these stories is such a gift. I just ate them up like candy. I listened to The VBAC Link on the day that I went into labor and I was going on a walk before I went to the chiropractor. It just gave me the power to say, “I think I really can do this.” And I did. So thank you for what you do. Meagan: And now, you’re one of those stories. Abby: I’m one of those stories. Meagan: Before we go, I just wanted to share with everybody if you guys want to go find Abby on social media, again, she’s not actively doula-ing right now, but I can see it in the future. Abby: Definitely. Meagan: She’s at @AbbyKraftMac which I absolutely love. Abby: Yes. Kraft with a K. Meagan: Yep. Kraft with a K or abbykraftmac.com. We’ll make sure to be tagging you today on Instagram and all of the things. So thank you again so much for being here. Abby: Thank you, friend. I’m so thankful. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 223 Mikaella's Precipitous VBAC + Overcoming Trauma + JULIE! | 22 Feb 2023 | 00:45:54 | |
We are so excited to be joined by Mikaella as our guest and our dear Julie as a cohost today! Mikaella’s VBAC story is one of redemption, healing, and embracing the unexpected. By allowing herself to recognize that her Cesarean birth was traumatic, Mikaella was able to begin her healing journey and prepare for her VBAC. As her birth progressed, plans changed from a faraway hospital to her local hospital to a fast and furious birth at home! Julie, Mikaella, and Meagan share thoughts on the importance of acknowledging our traumas and how to avoid comparing them to others. Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Good morning and welcome to The VBAC Link or maybe it’s the afternoon or evening or I don’t even know. Whenever it is that you are listening, welcome to The VBAC Link. This is Meagan, your host, and guess what, you guys? We have Julie today as a cohost! Julie: Yay! Hi. Meagan: It’s always so fun to have Julie on and today is actually one of her own clients which is super fun. I love when we have a doula client on the podcast because you can just connect with the story and people are bouncing back and forth, so it is so fun. She is here from Utah, so we are all Utahns today here on the podcast. We’re going to jump into a review, and then I’m going to tell you more about our guest Mikaella. Julie: Yeah, I’m so excited to be here. I was a little nervous this morning. I’m not going to lie. It’s so strange being on here as a guest instead of a regular host. I don’t know. It’s just this weird little thing, but also I wanted to clarify that Mikaella is actually a birth photography and video client of mine. She had a separate doula, Jenessa who is incredible. But she’s going to go into that more in her story, I’m sure about it. I do have a review and I love this review. It’s incredible. It was by springr and the title of the review is, “Wow, Just Wow.” I love that. She says, “I’m what I like to consider a still pretty new mama, but I’m also a C-section mom. For a while, I really thought that’s what I would always be. I hit some pretty dark places, but this podcast has given me light. I listen to multiple episodes a day and have a long stream of notes on my phone.” Let me add, I’m not pregnant again, but that’s how prepared I want to be when we do get there for our next baby. This podcast has given me my first tool to get there. Recently, as quarantine life has become the new normal, I’ve almost always got an episode buzzing in my ear. My husband says I’ve got a bit of an addiction. I snapped back really quick and said, ‘I’ve got hope. It helps me believe in myself.’ He quickly got quiet.” Meagan: Oh my gosh, I love that. Julie: Yeah. “These ladies answer personal messages asking for help. I just can’t say enough good things. They are that good. This podcast is just that good. Thank you from the bottom of my heart.” This sounds familiar actually, this review. It might be somebody that has contacted me and wants to hire me as a doula when she gets pregnant. Now I’m just thinking because that review did sound a little bit familiar. Anyways, we’ve been talking for a bit of a year now and she’s not even pregnant. Anyways, it might be. Who knows, it might be completely random and somebody else but when she said personal messages, I was like, “Oh, maybe.” Thank you so much to whoever left it. Meagan: Maybe. Well, I love that review. And you know what? That’s okay if you are addicted to a podcast. I have podcasts that I’m addicted to and I always have an AirPod that I actually have lost now. There is one missing because apparently, I can’t put it right back in the case. I just sit there and I listen to my podcast in one ear and then do life in the other while I’m doing things and that’s okay. I love it though. I love that this podcast gives you hope. That is exactly why this podcast is the podcast. That is exactly why it is here. It’s to give people hope, inspiration, and motivation, and to empower you to make choices that are best for you for your birthing day. So thank you so much for that review. Meagan: Okay, Mikaella. We are so excited to have Mikaella on. Mikaella: Hi. Meagan: Hi, yes. Thank you so much for taking the time today. You have a lot of things. You’re a photographer, right as well? Mikaella: Yes, yep. Meagan: Okay, and then you have three kiddos and you have been a 911 dispatcher for five years. Love that. That’s really cool. I love that you say trash reality TV is your guilty pleasure. That is so funny. I love that you also love Taco Bell because I have this weakness for Taco Bell too. In fact, we just went on a weekend trip for my daughter’s gymnastics meet in St. George, Utah and we got a taco from St. George. You guys, it’s the best Taco Bell taco I’ve ever had. Like seriously, St. George does it right. So when you are in St. George next time, you should go to Taco Bell. Julie: Meagan and Mikaella, you guys. I’m sorry but Taco Bell is not very good. Meagan: Do you know what? It depends on the Taco Bell because the Taco Bell by my house sucks. But St. George, holy cow. Even my husband was like, “That was the best Taco Bell ever.” I was like, “Right?” So I love that. I love that so much and I’m so excited to dive into this story because I love hearing the big baby stories. It sounds like you heard, “Big baby, big baby, big baby” for so long and so many people telling you that you’re not a good candidate for VBAC, and then boom. Julie: Boom. Mikaella: Basically, that’s the best way to put it. Meagan: So let’s turn the time over to you to share your stories and how this big baby and a non-VBAC candidate mom rocked her VBAC. Mikaella: So I have three kids. I have a five-year-old Claire, a three-year-old Boston, and then Charlie is my VBAC baby. I feel like Charlie’s VBAC story really starts with 21-year-old first-time mom Mikaella who knew nothing. I was along for the ride. I had no interest in pursuing any sort of birth education or anything like that especially with my mom’s own traumatic birth history so I was like, “Whatever happens happens. It’s fine.” For my first birth, that was okay. It wasn’t that big of a deal. I do wish I had been equipped with more knowledge, but it was smooth sailing for the most part. She came on her own the morning of my scheduled induction so I was already in labor when I got there anyway. My body was doing what it was supposed to do. She ended up being vacuum assisted because she was posterior and then it ended up being a trend with all of my babies with them being posterior so that was a really big worry I had with Charlie. It just felt like a normal birth experience. And then Boston because Claire’s was so normal, I went in feeling like, “Oh, nope. I’ve got it, no problem.” Then I was talked into an induction because I was along for the ride. I didn’t know the ins and outs and the cascade of interventions and things like that. I was induced about a week early with him. Both he and Claire, my labors were about 12 hours long with lots and lots and lots of pushing. But with him, I felt completely out of control from being induced and having my dura nicked with the epidural. Then I had some major blood loss that was still unexplained there in the middle which was pretty traumatic. With him, I pushed for hours as well and he was just not coming out. He was so stuck. My provider was not pushy at all actually. He was very, “Here are your options. You can keep pushing. We can try a vacuum with him too, but if he gets stuck, it’s going to be more complicated with him being farther down the birth canal.” So we opted for a C-section with him. I don’t know. I think I reacted really strongly to the extra medication because I was numb from the chin down. It was a very unpleasant experience which just added the whole out-of-control feeling. I went in there and as I’m feeling them tugging, I didn’t feel any pain which was great. I was feeling the tugging and then everybody starts laughing. I was like, “This is not the time to be laughing. What is going on?” They pulled him out and were like, “He’s huge.” He was. He was a 12-pound baby. There was probably no way I was actually going to get him out on my own, but ever since having him, everyone was like, “Oh you just make big babies,” because my first baby was 8 pounds, 9 ounces. He was 12 pounds. Julie: And he’s still such a big kid. Mikaella: He is a really big kid. Julie: He is so cute. Mikaella: He’s bigger than all of the other kids in my preschooler’s class and he’s only three. He’s just big like my whole mom’s side of the family. So after his birth, it took a long time to be able to talk about it out loud. I posted a really watered-down and foggy version on Facebook as a birth announcement post, but I don’t even remember writing half of it. I just remember feeling traumatized but not that the trauma was valid because I knew people with worse stories and that was something that I had to come to grips with. My trauma was still valid despite it not being maybe as bad as somebody else’s. Meagan: Totally, yeah. Mikaella: I knew we wanted more kids, but there was so much anxiety surrounding the decision of when to have more kids so there was a little bit more of a gap between Boston and Charlie. I was still pretty afraid of birth until I had a life-changing experience attending a birth as a photographer. It was actually for Jenessa who ended up being my doula later down the road but it was this beautiful, intimate home birth. I found it so healing. She was singing through her contractions and the atmosphere was just so sweet and loving. She was definitely in charge and she knew what she wanted. She was a practical stranger at that point, but it was still such a positive experience to watch her have such a positive birth experience. It was life-changing. So then when I got pregnant again, I knew I did not want a C-section just based on how the last one had felt. I didn’t even want an epidural based on the spinal headache I had gotten with my dura being nicked. I felt like having the epidural and not being able to move around during labor contributed a lot to both of my babies getting stuck, so I felt like being able to move in labor was going to be really important to me. My OB who delivered Boston was actually super supportive but I wasn’t allowed to VBAC at the hospital. Where I live is a really rural area. He said he would send me north whenever I went into labor, but I really wanted to know my birth team. With that it option, it was just, “You get who you get and hopefully they’re supportive of a VBAC too,” which I think we’ve all come to realize is hard to find VBAC-supportive providers. Meagan: Very, very, yeah. Mikaella: So when I was looking for a provider, I went through so many, but I began my research. I met with multiple providers and I just kept hearing, “You make big babies. You make big babies,” because Claire was 8 pounds, 9 ounces, and Boston was 12 pounds. “You just make big babies and it would just be easier for you to have a C-section. Here are all of the risks and complications of a VBAC,” but no one wants to talk about the complications of a repeat C-section, right? This one particular OB, I don’t know if I can shout him out because he might be really upset. I want to make sure that no one else looking for a VBAC goes to him. He didn’t even give me the decency of a conversation before completely shutting me down. I had gone in. I spoke with the nurse. She was like, “Whatever you want, you get. You are the birthing mom.” I was feeling on cloud 9. I was even texting my husband, “This is going so well,” as she was checking me in. I guess the casual conversation that I was having with her about my birth history, she relayed to him in the five-minute span before he came into the room and that was all it took for him to decide that I was not a good candidate for a VBAC at all. He didn’t want to talk about the preparations I had made, that I had a doula, that I didn’t feel as big as I was with Boston. None of that even mattered. Meagan: He just put a label on you and was done. Mikaella: Immediately. Immediately. There was no conversation about any of it. Not about my birth history. Even my original OB who delivered my last baby was like, “No, you can do that. That’s fine,” but it just said that it made him and his staff uncomfortable. I ended up at Valley Women’s Health, the Orem Midwives’ Group at 35 weeks pregnant and I just stuck with them because they were the first ones to not tell me no right away. There were still some things that I was hesitant about. There was a lot of, “You’ll have to do this and this and this. These are the requirements, but sure. We’ll try,” kind of thing. I did, however, have to go through a VBAC consultation at Utah Valley where they all discuss the risks of a VBAC. Nothing about the risks of a repeat C-section of course. They had me sign all of those forms and then had me do a growth scan which showed Charlie being about three weeks ahead. She was going to be absolutely massive according to them. I did not feel big at all at least compared to my last two. I was more active in this labor. I was eating healthily. I was doing all of the stretches and sitting in the right positions to make sure that she wasn’t posterior too. I just felt like I could do it. It really helped to feel like I was going to be in charge of this birth. My doula was very, very supportive all the way through. She was just like, “No. You’ve got this. You can do this. I know you and I know your willpower,” so she was a huge support that way and as well as my husband. He’s never not backed me on anything. He’s great. I should also add that the hospital where I was going to deliver is about an hour and a half away from me. Only like what, five minutes away from you, Julie? Julie: Yeah, it’s about 20 minutes from me, but super far from you. Mikaella: Okay, you’re a little bit further. I was thinking it was only about five minutes away. I was preparing to labor in the car. They had been like, “Are you sure you don’t want to be induced?” I was like, “Nope. I don’t want to intervene with this at all. My body is going to do its own process.” I was mentally preparing myself to labor for an hour and a half in our van. I had my husband get the puppy pads ready and line the bottom of the van with the puppy pads. I woke up to my strongest contraction at about 4:00 AM and that’s when I began timing them. I got in the shower to see if they would get closer together and then they started getting closer together really fast. The timeline is kind of foggy, but the contractions were so strong. I texted my doula at 5:30 letting her know that my contractions were about 5-7 minutes apart and that I was going to try and leave soon. She was going to have plenty of time because she was right next to the hospital, but in reality, I had only maybe two more contractions that far apart. It was just happening and happening really fast. I called my mom. She was getting ready to come over and I woke up Preston and had him load up the car while I was getting dressed. I do actually wish I had had him with me during those moments, but at that point, I thought we were still going to make the hour-and-a-half drive to the hospital, so I was like, “No. Get this. Get my bag. Get my charger. Throw all of the things in there,” the last minute things and grab whatever. Just throw it in the van. So he was running around like crazy trying to make sure he’s got everything. I couldn’t even get my pants on in between the contractions. I was sitting in the same spot just powering through these contractions. I remember thinking, “There’s no way that I can do this unmedicated. I’m going to get that epidural as soon as I get to the hospital,” because all that I’ve heard in all of my research is that when you think you can’t do it anymore, that’s when you’re at the end. I was like, “Well, I just barely started. How am I supposed to make it any farther than this?” and not realizing that I was actually right there at the end with how quick it was all going. Meagan: Oh my goodness. Mikaella: Yeah. It was about 30 minutes later that I knew we were not going to make it up to Provo. I called my doula and I think that was all I said. “I think we’re not going to make it to the hospital.” She’s like, “Oh, okay. Well, get to Sanpete Valley,” the one that’s only 20 minutes away. “They can’t force you to do anything,” because that was my biggest worry. I was like, “I don’t want them to just throw me on a table as soon as I get there.” That contraction that I had on the phone with her was actually the only one that I was able to have my husband doing counterpressure for. I was just bracing myself against the tub. He’s doing his best because we really thought that I was going to have a doula there. She would be able to walk him through things. I wasn’t the most prepared. I’m not going to lie as far as the actual coping mechanisms, I think, that I was going to use. I had a metal comb that is used for dog grooming that I was clutching in my hand as tight as possible. Meagan: Powerful. Mikaella: Yep. I loved having that thing. That was a godsend honestly. My mom arrived at about 6:15 and I was just holding onto her. It’s funny because the two births I attended were so peaceful and one like I said, Jenessa was singing through her contractions. It was a beautiful environment and then another friend of mine was low moaning. It was a quiet atmosphere still and I am just screaming. You could even hear it in the background of the 911 call that my husband had to make. I’m just losing it in the background. I’m like, “This is not the calm, cool atmosphere that I was expecting.” But my mom got there. I had a super strong contraction and I was just feeling the irresistible urge to push. When I sat back up after that contraction, I felt my water which was bulging and that’s when I had to tell my husband to call 911. He was like, “Oh, okay. This is happening right now and right here. We are not making it to the hospital.” Because I am a 911 dispatcher, the operator that he called is my coworker, so I knew the instructions she was going to give me. I was not about to lay on my back even though she was about to tell me to. He kept telling me, “She says that you’ve got to get on my back.” “I am not getting on my back. That is not what I want to do right now. Just tell her to get the ambulance here. We’ll make it work.” At that moment, I made it from my bedroom floor back to my bathroom which is the tiniest room in my house. I don’t know why I felt like I needed to be in there. But the EMT that lives around the corner arrived as I was crowning. I’m holding onto my mom. I did finally end up laying down, but she arrived as I’m crowning. With one push, Charlie’s head comes out and my EMT unwraps the cord that was wrapped around her neck. It was wrapped around twice so she was super nervous– the EMT was. Another push and she was out. She was super pink. She was a really healthy color. What was really cool was that this whole time, despite it not being my plan at all, there was no fear. There was never a sense of, “This is going wrong.” There was a little bit of panic and there were a lot of self-doubts there in that first hour, but there was no fear. I just was able to trust my body and know what I was doing despite none of it going to plan whatsoever which was a really cool experience. Then they load me up into the ambulance. They took me to the hospital which was where I delivered my placenta. We actually were only there for six hours because, for some reason when you don’t deliver at the hospital, they’re like, “Oh, you can actually go home,” which seemed backward to me but I wasn’t about to fight it. Jenessa and Julie arrived around the same time. I didn’t even call Julie myself. I just told Jenessa, I was like, “Please call Julie and let her know what’s going on.” The rest is history. It was just the most amazing redemptive birth. I got basically everything I wanted. I had written out a list of birth goals that I had wanted and on that list was intermittent monitoring which, I didn’t end up having any monitoring. Getting my VBAC was super important which I got. I didn’t have to have an epidural. I didn’t even have to get an IV. It was just completely and 100% me and that felt incredibly powerful. It’s been a really, really cool story to share especially to other moms who are looking to do VBACs and stuff like that, especially after I was told, “You make big babies. You make big babies.” This was another big baby. She was a 9.5-pound baby who came out on my bathroom floor with no tearing whatsoever. I did that. Meagan: And you did it. You did it very quickly. Very, very quickly. Mikaella: Very, very quickly. From the first contraction that woke me up to her being born was about 2.5 hours total compared to the 12 hours each for my first two kids. Meagan: Oh my gosh. That is amazing. That is so amazing. I’m sure on Julie’s end, she was like, “Oh my gosh. I’ve got to make it. I’ve got to get there.” Julie: Well, let me tell you. Can I tell you my version really fast? Mikaella: Yes. Julie: So I met Mikaella. Oh, I don’t even remember. It was a month or something like that before you had your baby or something like that? I was excited because I’ve had clients in the past drive up from 2.5 hours away up here to have their VBACs, so I love those stories. I love people that really want to fight for it. We connected and I got pulled onto the team. I was excited to do a birth with Jenessa as well.
But that morning, I got a phone call from Jenessa. I want to say it was around 6:00 or 6:30, somewhere around there. It might be a little earlier. She told me that you were in labor, that you had to change plans and go to the local hospital instead, and that you were just going to wing it, push for your VBAC, and fight if you needed to. You were prepared to do that, but things were moving quickly and you weren’t going to make it up to Orem. I was groggy and half awake. I’m like, “So does she still want me to come?” I think I asked that or whatever because you know when you’re half awake, I’m like, “I have no idea what to say.” She said, “Yeah. Get dressed and start heading down.” She said she was on her way, so I got dressed and I grabbed my cameras and gear, and headed out. It was about an hour and twenty-minute drive for me or maybe just an hour. I’m not quite sure exactly. So I started heading down and then I was just like, “Please don’t let me miss this birth. Please don’t let me miss this birth.” I was so frustrated because I had missed two other births already this summer because of people having fast babies. I had one VBAC client that went from 3 centimeters to baby in an hour and they didn’t call me in until she was pushing. I was like, “Why, why, why?” and then the other client that I missed had only a 41-minute labor and it was a 46-minute drive for me. I was on my way and I was like, “Please don’t let me miss this birth. Please not another one. Please not another one.” But I was excited to be going and supporting Mikaella. As soon as I was getting ready to go through the canyon in Spanish Fork which is about halfway there, I got another call from Jenessa and she said, “She just delivered her baby on the bathroom floor.” I was like, “What?! She didn’t even make it to the hospital?” I was so surprised. And yes, I was absolutely super sad to miss it, but I’m also super happy that Mikaella got everything she wanted. It’s funny because we have pictures and video clips of you reading off your list of everything that you wanted and stuff. That was super fun to go. I still kept heading down and we did a nice golden hour session. I was there for a few hours with them and the kids came in to meet baby and everything. But it was wild. This summer was wild. There were so many crazy things happening with births and babies. I just actually had a 9.5-pound baby born about a week ago even, a 9-pound, 7-ounce birth center birth. I just love seeing these big babies come flying out into the world just as fierce as they want to be. I love it. I love your story. It’s so wild. I’m excited that you get to tell it today. Mikaella: It’s so fun. I love being able to tell it. I think it’s really cool that Charlie’s got that story that she can tell now too. Now even, she’s got news articles that she can look back on. Meagan: Yes, I was going to say that you said earlier that the news had contacted you and you were on the news. How did that story get out? Were they just like, “Oh my gosh, this accidental home birth.” Did they talk about VBAC in there too? Mikaella: It was very interesting to see how they took my story and spun it. I won’t say it wasn’t factual, but they definitely put a certain light on it I guess you could say. Our local ambulance, two or three more of my coworkers work in the ambulance too so I’m really close with a lot of them. Meagan: I would really like to see this article. Julie: I’ll send it to you or she can send it to you. One of us. Mikaella: I think that there’s a video as well as an actual written one. So basically, our local hospital does an EMS highlight at the end of the year and they decided that they were going to highlight Ephraim's ambulance this year which is where I’m from and the story that they were going to highlight was Charlie’s story. A big emphasis was put on the EMT which I totally appreciate her. I love her. She was a godsend in that moment that she was there and she knew what to do especially with the cord wrapped around Charlie’s neck. There was not a lot about me in the article which I find interesting. It’s not as much about the birthing mother despite it being a birth story. So when the interviewers actually came over to my house, we were just having a casual chitchat before the actual filming and the interview began. They were saying, “The hospital was worried that this was going to make people want to have a home birth. They were worried that we were advocating for a home birth.” She’s like, “You weren’t planning on having a home birth, right?” Julie: What? Mikaella: Yeah. I was like, “Not that there’s anything wrong with having a home birth, but no. That wasn’t the plan.” I was like, “It is now if I have another one. I’m probably just going to have it at home.” I found it interesting that the hospital was like, “Oh, we don’t want to promote home birth because that’s risky,” or whatever. Then in the article, it was very much about EMS which is fine because it was their highlight, but they kept saying, “The baby that came early, the baby that came early.” I was like, “She didn’t come early.” She came maybe two days early before her due date, but she just came fast. Julie: Oh my gosh. What got me was like, “The cord was around her neck and it was so emergent.” They went and talked about how the cord wrapped around her neck was that they saved your baby’s life. That’s what people say. That’s what people think, but we all know that the cord around the neck, 99% of the time is not a problem. Mikaella: Exactly. The EMT that delivered her is wonderful. I have fostered a relationship now with her after the fact and I know a lot of people that work on the crew, so I didn’t mind them getting a little highlight, but it was very interesting to see how they spun it there at the end and how they spliced it together. I know they were trying to work with what they had because I was so nervous about sharing my story that I was kind of all over the place. Preston had to keep anchoring me and be like, “Don’t forget about this part of the story. Don’t forget about this part of the story.” I’m like, “Oh right. I know.” Meagan: Yeah. Mikaella: It’s interesting, yeah. Meagan: It just goes to show just in general with news how things can be spun and taken a little bit more out of context to make it sound different or more desirable in one factor or another. When you have a perfectly safe, beautiful, vaginal birth after Cesarean with a larger-sized baby that was a fast, precipitous labor and then this amazing EMT comes in and they just help. How awesome it was that they were there. There was this nuchal cord and how nervewracking it was for them, but they knew what to do. They were trained and they helped. Instead of just talking like that, it’s a little different so it’s kind of funny to think about that but still so cool that Charlie can go back and see and be like, “Look. I even made it into the news because I came so fast.” Mikaella: Exactly, exactly. Yep. Not a lot of big things happen in our tiny town. Meagan: Yeah, yes. So oh my gosh, well thank you so much both Mikaella and Julie for being with us today. Julie: Yeah. Meagan: One of the things I just want to talk about really, really fast is something that you were talking about from your second birth. You say that you had trauma but you know other people have more intense trauma or whatever. Mikaella: Right. Meagan: I don’t want you to discredit the trauma that you did have because, for you as an individual, the trauma that exists exists. It’s okay and sometimes I feel like it’s just natural for us to be like, “Well, I know I didn’t have to have this, this, this, or this happens like that person which is more traumatic.” It seems more traumatic to the listening ear, but at the same time, you personally went through this traumatic situation. It’s okay. You can own that and be like, “This was very traumatic for me and it sucked. I had to work through this.” I want everyone out there to know that it’s okay. It’s okay to accept your trauma and recognize that it is trauma because that’s one of the hardest parts is recognizing that it’s traumatic. I’m proud of you for recognizing that, “Yes. This is traumatic for me.” Even Julie I’m sure would have situations with her own births or her clients’ births where sometimes we walk away as doulas and we’re like, “It doesn’t seem very traumatic to them,” but it was really traumatic for me and I wasn’t even the one going through it. I was an observer and went through it that way, but it wasn’t happening to me. Trauma just exists so differently for everyone. So for everyone listening out there, one recognizing your trauma like Mikaella did is so important. I know for me, I think I told the story of how I was in the driveway stomping around processing trauma that I didn’t even realize that I still had. Trauma is one of the best things that you can do, so I want to just really quickly talk about Julie because Julie is on the podcast today too. She actually did a really cool YouTube video on our YouTube at The VBAC Link and it’s a smokeless– Julie: Smokeless unless you have lots of people doing it. Meagan: Yes, we did it one time with a lot of people and we definitely had smoke. Julie: We set off the fire alarm. That was awesome. Meagan: Yes we did. But yeah, check it out because even the smallest traumas may resonate largely inside and impact the result. So definitely check that out on YouTube at The VBAC Link. It’s smokeless fear release. Julie: Smokeless fire fear release. Can I add something really fast about trauma because you know how I am with trauma? Meagan: Yeah, you’ve learned a lot about trauma. Julie: I went through a big, massive trauma-processing PTSD thing in 2021 and it was super intense. It was a lot of therapy and a lot of sessions. There were group sessions and everything like that. One thing that is so interesting is how everybody perceives their trauma differently. I feel like everybody feels like, “Oh, my trauma is not as bad” or “This person’s trauma is way worse.” Meagan: We compare. We compare. Julie: Yeah, we do. There are people that are like, “I never would have survived the things that you went through in your childhood,” and I was like, “Dude. Are you kidding me? You saw this and this and that and I can’t even imagine going through that.” It’s really interesting because we do. We tend to compare, but one thing that I’ve learned through that process and one thing that I tell people, one thing that I want people to remember and know and one thing that I want to remember myself whenever I am feeling like maybe my stuff is not as bad as somebody else’s is that trauma is trauma. There’s no capital trauma or small trauma. It’s trauma. The thing about trauma is our bodies and minds respond the same no matter what that trauma is. There are physical and emotional symptoms that come when trauma happens and those symptoms are the same no matter if you feel like your trauma is more or less than another person’s. All of the symptoms are the same. We all go through those same things. Our bodies feel it the same. It may manifest differently and things like that, but trauma responses are trauma responses. And processing through them, it doesn’t matter what caused the trauma. The trauma is there and it lives there. That is something that we all have the same. You know what I mean? No matter what the trauma was. I think that I see it so much Mikaella. When you said that, I was like, “I want to talk about this.” But yeah. Don’t discount it because it lives inside of you the same as everybody else’s does no matter what the circumstances were. Mikaella: Definitely. Meagan: Yes. I love that. I love that and it is pretty crazy to think about all of the women that have experienced birth trauma. I mean, it’s upward towards 1 in 9 of people who are actually diagnosed, and then think about all of the people that don’t seek help. We’ve got a lot of trauma out there. It makes me sad that it happens, but I love that you said that. I love that so much. So thank you. Julie: Yeah. Mikaella: Something I’ve noticed too on the trauma side is that so many women don’t recognize it as trauma because they have been conditioned to think that birth is just a big, scary, traumatic thing that happens. When you have that trauma, that’s just what comes along with birth, but hey, at least you’re still here. My mom has her own traumatic birth history and she would not say it’s not traumatic. She would definitely be the first to tell you, “No. That was trauma.” But my mother-in-law and I have sisters-in-law and they have all had one thing or another, but it’s like, “Well, but my baby and me are here so it’s fine.” Meagan: Exactly. Mikaella: The trauma is still so valid and it took me a long time to realize that and push against what has been perceived as normal for so long to recognize that no, it was traumatic for me. Just because it wasn’t as bad as somebody else’s or just because the baby and I are here and healthy, that doesn’t mean that it wasn’t traumatic. Due to that trauma, it took me a long time to even see a doctor when I found out that I was pregnant because I was like, “Nope because that makes it real. That makes this pregnancy real.” So even after having some healing experiences, it was still like my body was postponing calling the doctor and making an appointment. My body was postponing and putting off all of the things that I needed to do to prepare. It had its own kind of trauma response. Meagan: Exactly. That’s one of the reasons why I congratulate you for recognizing that because so often, I didn’t even recognize it until I was in labor and I was like, “Oh my gosh. I have all of these trauma factors that I’m now letting out in labor.” It’s so hard. It’s natural, I feel like, for our minds to downplay it and be like, “Well, but I got this so I shouldn’t be traumatized or I shouldn’t have fear or I shouldn’t have sadness because I do have my baby and I’m okay overall,” but that doesn’t mean we have to write it off. We don’t have to write it off. We don’t have to push it down the tunnel and just forget it ever happened because we have a healthy mom and a healthy baby. There was one birth that I was at here in Murray and the mom ended up having a Cesarean. It was a, I would say, pushed Cesarean more than a needed Cesarean. She didn’t want it and she was crying. Lots of things were happening and I ended up going into the OR on this. It was a traumatic Cesarean. It really was. And then after, the doctor said to me, he pulled me aside and he goes, “Well, isn’t she just happy now that she has her baby? Can’t she just let all of that stuff go?” Because I stepped out to give them a moment because they were really upset. I just wanted to let them be together. It was clear to me that they just wanted a moment just the two of them and their baby. I said, “I don’t think it works that way.” He goes, “Well, that’s how it should work.” Julie: Wow. Meagan: I will never, ever forget that. It was like, “You totally just pushed her trauma aside. You did your job. You got the baby here, but now what happened leading up to that, what happened during it, and what’s happening after shouldn’t matter because she has her baby here.” Julie: Well, that’s totally gaslighting. I mean, come on. Meagan: It was bad. He didn’t say that to her. I hope that he never did, not that I know of it, but he said that to me. I was like, “You totally just discredited everything that she just experienced.” I was very frustrated. Julie: I hate the system. Meagan: You know, it’s hard. Julie: I really do. Meagan: It’s hard because I’m sure overall in his head, he just doesn’t understand. He doesn’t understand. He didn’t experience that. Julie: Yep. Meagan: But that doesn’t mean she should just be okay. So if you’re one of those moms, and I’m going to tell you that there are lots of us out there that are like, “Okay, well it’s okay because it’s fine. I’m fine. I’ll heal. My baby’s here fine and safe.” We all should be glad and happy about that, but it’s okay to accept that. It’s okay to say, “You know, that was really hard. I didn’t like that” or “That was triggering for me.” Like Julie said, the mind and the body and everything, we’ve got to work through it and we’ve got to accept it and it’s really hard too. Mikaella: I want to add even if it’s not necessarily traumatic, you’re also still allowed to mourn a birth experience that you didn’t get to have. Even if there was zero trauma involved, if you had something in your mind that you were working towards and didn’t get it, that’s still so valid. I know with Boston, my C-section, at the end I feel like it was necessary. I didn’t feel pushed toward it or anything. I don’t know that it would have been necessary had I gone without all of the interventions leading up to the C-section. At that point, the C-section was necessary but I definitely mourned the experience of not having a second vaginal birth. I feel like a lot of women feel that way because it’s like, “Well, your baby is here and you’re fine. Your birth wasn’t even traumatic, so what’s the matter?” But you’re more than allowed to mourn a birth experience that you didn’t get to have. Meagan: Right. Julie and I have talked about that all of these years on the podcast. It’s okay to be happy for your baby and everything but also mourn. You don’t have to only be happy or only be mourning or grieving the experience. They can go together. You can grieve the experience that you didn’t receive while also being happy for your newborn baby. Mikaella: Exactly. Julie: Yep. It’s complicated. It feels complicated, but it’s not morally right or morally wrong to mourn the loss of a birth experience you wanted while being incredibly excited about your new baby. It’s not. It’s not morally right or morally wrong. It just is. It’s okay to feel these things. It’s okay to sit with them and it’s okay for it to feel complicated. Meagan: Absolutely. Okay, ladies well thank you so much again for being here with us today. I do. I love your story. Honestly, I long for that birth. We’re done having kids. We definitely are not having anymore, but I kind of long for it. Those fast, precipitous births can be really, really crazy and very intense because your body is doing a lot but it kind of sounds really fun too. Mikaella: I honestly enjoyed it. Out of all three, that was my most enjoyable birth and the easiest recovery afterward. I got to experience spontaneous pushing or the pushing reflex. The ejection reflex was so incredible because, with my other two, I pushed for hours and hours. It started as, “Let’s do practice pushing,” and then it was just pushing and pushing. It was exhausting. So getting to feel the ejection reflex was honestly awesome. Painful, but it was awesome. Getting to just check all of those things off of my list and knowing that I can do it and taking charge of my own birth there at the end was really incredible. Meagan: I love it. Well, thank you. On that note, we will just leave on the positive. It was incredible, that positive note. Thank you again, both of you. Mikaella: Thank you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 222 Necey's VBAC + RCS + VBA3C | 15 Feb 2023 | 00:42:05 | |
Our friend Necey joins us with her inspiring five birth stories today! Necey had a scheduled Cesarean for her first birth, a redemptive VBAC for her third, two scheduled C-sections after that, and a VBAC after three Cesareans for her fifth baby. She shares how her VBA3C was a spiritual journey that gave her the strength to advocate among skeptics and have faith in herself to follow the path she knew she needed to take. We are so in awe of Necey’s powerful stories! Additional Links Necey's Family YouTube Channel How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, you guys. It’s February and we have more beautiful stories coming your way. Today we have our friend Necey. Her name is Donice but she goes by Necey. She has a whole bunch of stories. She is unique because she is a VBAC and then a VBAC after two Cesareans. She has five cute kiddos and she had an unexpected Cesarean like a lot of us do, then a VBAC, and then two Cesareans, and then a VBAC. I think it’s cool that you have a VBAC after multiple Cesareans and then you have a VBAC. I’m so excited for her to share her stories today, all five of them. So amazing. But of course, we have a review of the week. I’m going to share it from koggli. Sorry, I always butcher the names. The subject is “The Reason I Got My VBAC.” It says, “I cannot thank these ladies enough for the impact they had on me and my second birth. My first was a 24-hour labor with an emergency C-section. After delivering my precious son, I was sure I never wanted to go through a C-section again. Through their knowledge and resources, I was able to feel much more prepared for my second birth. Because of these ladies and all of the ones who have also shared all of their testimonies, I had a successful VBAC in October 2020 with a little girl.” She had a little boy and then she had a little girl. “Now I am preparing for my second VBAC with another little girl due October 2022” which means at this time of recording, she just had her baby a couple of months ago. So koggli, if you are listening, please write us. Let us know how it went. It says, “Because of them, I became so passionate for VBACs and the beautiful redemption they can bring. Thank you, ladies.” Well, thank you koggli. So excited for you. Congrats on your VBAC. I can’t wait, I hope, to hear about your second VBAC. So as usual, we love reviews from you guys. They are so amazing. They warm my heart. You can leave them in all sorts of different ways. You can do it on Apple Podcasts, Google, Instagram, and Facebook or just email us at info@thevbaclink.com. Whatever it may be, we would love to know what you think about the podcast. Meagan: Okay. I can’t wait. Let’s dive into your stories. Five stories. Obviously, everyone starts with a C-section, so let’s dive into that. Necey: Okay. First, I want to say thank you for allowing me to be able to come on your podcast and share my story with you and your listeners. Okay, so first we’re going to talk about Joshua. He’s my firstborn. When I got pregnant with him, it was my first one. I didn’t know anything about anything. Meagan: Right? You just don’t know what you don’t know. You know you’re going to have a baby. That’s what that pregnancy test confirms, right? Necey: Yes, yes. I just didn’t take good care of myself. I was eating. I was just happy to be pregnant so I took it as an excuse to eat whatever I wanted. I gained a lot of weight rapidly. Around 7 months, I ended up getting diagnosed with gestational diabetes. That made me have to go to the doctor more often, sometimes twice a week, and get a lot of non-stress tests. I didn’t know what I was doing or what the tests were for. So then at around 37 weeks, I went in and got a non-stress test done. I didn’t pass it. They said that he wasn’t moving the way they wanted him to move and therefore, they took me to get an ultrasound to make sure that he was still doing okay. The measured fluid and everything. The nurse ended up calling the doctor. The doctor said to have me go home and have me come back in the morning, and if it’s the same then we’ll go from there. So fast forward, my husband and I come back the next day. Nothing changed, so they said that they were going to have to keep me at the hospital I was at because it wasn’t the original one I was supposed to be at. They said it was because it had a children’s hospital inside. Meagan: A NICU, uh-huh. Necey: Yes. They wanted to make sure that if there were any complications with him that we would have the option. They ended up taking me up to labor and delivery. I thought I was going to get induced, but once I got up there, and when the doctor came, my family was there and she just was like, “We’re going to do a C-section.” I was like, “Okay.” Meagan: Oh! Necey: Yeah. I was just like, “Okay.” We didn’t know. Meagan: Right. Necey: I heard the nurse ask her, “You’re not going to induce her? You’re just going to give her a C-section?” The doctor was like, “Yeah. Just going to give her a C-section.” I didn’t know. I was just like, “Okay.” So I did the C-section and everything went good, no complications. As she was pulling him out, she said, “Oh, that’s what happened. The cord was wrapped tightly around his neck.” I now know that just because the cord is wrapped around the neck doesn’t mean that you cannot deliver your baby vaginally. Meagan: Correct, yeah. It actually happens all of the time. Babies come out with nuchal cords all of the time. Necey: Yeah. So you know, I was just like, “Okay.” I was just happy that my baby was born. He was born 6 pounds, 11 ounces I believe via C-section. Everything went good. I was just happy to be a first-time mom. So for my second pregnancy/baby, I had another son, Reggie the Third. He was actually a successful VBAC. The pregnancy was fine. No complications and no gestational diabetes which I was happy about that. Everything was fine. I actually went into early labor with him on Thanksgiving Day. Meagan: Oh, a turkey baby. Necey: Yes. I guess it was all of the food. And then so I actually was going some Black Friday shopping because I never had labor before. My husband and I were at the store and I kept going back and forth to the bathroom. I was just telling him, “I don’t know. It keeps feeling like I have to go to the bathroom but nothing is happening. It’s kind of weird.” He was just like, “Okay.” So one time when I was going back to him, I ended up having a contraction that stopped me in my tracks. I was like, “Wait a minute. Is this possible? Oh, a contraction.” So I was like, “Okay. Oh, Lord. Just let me make it through this so I can get back to him because I don’t know what’s going on.” I made it back to him and I was like, “I think we need to go home because I feel like I may be having contractions.” He was just like, “Okay.” So I got home, called the exchange line, and told them what was going on. They wanted me to go on and get checked out. I did and I went about midnight. They let me go at about 8:00 in the morning and said I was contracting. I just didn’t have any change. I went home and relaxed. At around 6:00, so that was Thursday, then Friday around 6:00, I started to have contractions. I was like, “Wait a minute. It’s time now.” So I had my sister and my sister-in-law, so family over. I ended up on all fours making this moaning sound. My sister is on the phone calling my doctor. My sister-in-law is massaging my back and she was like, “I’m almost sure you’re in labor.” So they said to go back and I went back. They checked me and I was about 4-5 centimeters dilated. So they said, “Yeah, you’re in labor.” Active labor is what they called it. I immediately asked for an epidural. I didn’t even try to labor. I was like, “Give it to me. I want it now.” Meagan: Yeah, that’s okay. Necey: Although I had the epidural, for some reason, I still felt my son. He felt like he was coming out of me. Some hours had passed, maybe about 8 or 9 hours or so, but before that, the nurse ended up checking me and she was like, “You’re complete. I just have to wait until the doctor comes.” She called the doctor and I was like, “I think I feel him.” She was like, “Oh, I just checked you. You’re good. You’re complete. You’ve got time,” is what she said. She had me do some practice pushes and as they had my legs open, my mom and my mother-in-law were like, “Oh, I think you need to close your legs.” Meagan: I thought I had time. Necey: Right? I was like, “Okay, why? He’s right there, isn’t he?” She was like, “Yeah.” So then the doctor ended up coming. Actually, I had a resident. He ended up coming in and the doctor soon followed. I didn’t even get to push. I pushed a time and a half. I didn’t even get to push hard or anything. He just came right out. I think my body had already done it for me, just unaware that that’s what it was doing. He was born 6 pounds, 14 ounces. Meagan: Okay. Necey: Yes, so I’m in the 6-pound range. So yeah. Then for my third baby, Miss Addison, my first baby girl, the same thing. No gestational diabetes. The pregnancy was actually good. We were on track for another VBAC, but around 40 weeks, I went in for my check-up and the doctor was just like, “I wonder why you haven’t gone into labor.” I was actually thinking the same thing. So she said to follow her to the ultrasound room. I did and she did a quick check to examine and she was like, “Oh, that’s what’s going on. She’s transverse inside of you.” Meagan: Sideways. Necey: Yeah. I had no clue what that meant. I was just like, “Okay, transverse.” I’ve heard of breech or head-down. She told me to come back the next day and do an EVC. Meagan: ECV. Necey: ECV, I’m sorry. Meagan: It’s a version where they are trying to manually, from the outside, rotate the baby. Necey: Yes. She said if that was successful, then good. If not, we would have to do another C-section. So of course, it wasn’t successful and I didn’t know anything about Spinning Babies or anything like that because I probably would have tried some of those things, but yes. We ended up going for a C-section, got prepped, and for some reason, when they got me to the operating room, I became very panicked. I started shouting and asking them to get me up. I didn’t want to do it. The whole team lifted me up and the doctor talked to me. She calmed me down. We went on with the C-section. Everything went good. She was actually 8 pounds even. Meagan: A big jump, about a pound heavier than your other babies. Necey: Yes, so I don’t know how or why, but that’s what it was. So for my next pregnancy/birth, it was my daughter Madeline. Her pregnancy was good too with no complications and no gestational diabetes again. However, I was still with the same provider, so since I had two Cesareans, she said she wasn’t comfortable with doing a vaginal because I actually unknowingly started to advocate for myself with her. I just asked. I asked and asked. She always told me no, so I was just like, “Okay.” I didn’t think I had another choice, but I did try to compromise with her. I was like, “If I go into labor before the scheduled date, can I just have her vaginally or try it out?” She was like, “I guess. I really don’t want to do it, but maybe so.” I didn’t go into labor though. So I went to the scheduled Cesarean and I think for my last birth, I had trauma so I was just scared. I started to panic again. This time, it was before we got into the operating room. It was right after they gave me the spinal tap. It was so bad. It was really bad. I was a little embarrassed, but they ended up saying that they had to give me some medicine. They ended up giving me Xanax. I was scared because they said it was not good for the baby. It messes with the baby’s heart. They were like, “We really don’t have another option because we really need you calm.” So I just agreed. But after I got that, I didn’t even know what it was, but I was really relaxed. I didn’t have a care in the world. We did the C-section and Madeline was born. She was 6 pounds, 12 ounces. Meagan: Okay. Necey: I know. So I don’t know. But yeah. It was good and no complications, just the panic attack. Oh, and you know what? Yes. My husband did say that she didn’t respond. I didn’t know because I was out of it. And so he said that he got scared because she didn’t respond for a while. I’m just assuming it was because of the medicine, but she was fine. I just thank God that she was okay. I was very depressed after that. I think it was a trauma for me, so I didn’t want to have any more babies. I didn’t want to go through the delivery process or any of that. I ended up getting pregnant again. Meagan: Oops, someone else had a plan for you. Necey: Yep. So with this pregnancy and birth, I knew deep inside that I didn’t want to do it, but I was okay with having another C-section. I wasn’t looking to be pregnant. It was actually at the end of the COVID lockdown, so I have all of these friends and I see people having these babies and I tell my husband, “We missed the wave. We did good.” And then nope, we got caught right up in the wave. So yeah. Her story is a journey for me. I didn’t realize I had trauma with the rest of the other two births before her. One day while I was minding my business and having some alone time, I heard the Holy Spirit tell me that I was pregnant, that I was going to have my baby vaginally, that I needed to call my sister to have her bring me some pregnancy tests, and that this is going to be a faith entrenched journey between me and God. Meagan: That just gave me the chills. Necey: I’m telling you, I was scared. I thought I was tripping. I said, “No, I am not,” but I decided to be obedient, so I called my sister. She came over with three pregnancy tests and sure enough, every single one of them was positive. Meagan: Pregnant! Necey: My husband and I were like, “How did this happen?” We thought we were doing good, but when God has other plans for us, His plan always trumps what we want to do. I remember my friend telling me that she ended up not going to doctors anymore. She ended up doing midwives. She told me that they had done research that the midwives are saying that there is more research out saying that it’s possible for people to have vaginal births after multiple Cesareans. Meagan: At this point, you’ve had three technically, right? You’ve had a vaginal birth in between, but you’ve had three. Necey: Yes. I had three. I called the midwifery info she gave to me. They said no. They said maybe if it would have been one that they would be able to do it, but they gave me the information for somebody else. I called them. They said no. After that, it was just a rabbit hole with a lot of no’s, so I decided to call my previous doctor although I had that trauma. I just didn’t really feel as comfortable as I did once with her. It was just familiar to me. Meagan: Some comfort there and familiarity. Necey: Yes. I ended up calling her and went to my appointment, but that was the last appointment I went to her because she did a couple of things that I feel like as a provider, you just shouldn’t do even as a person. It’s like she was passively trying to get me to get a tubal done. Meagan: Oh. Necey: Yes. She was like, “I need to know if you want to get a tubal or not because I need to schedule your C-section at a different hospital so we can do it all at the same time.” I was like, “Okay.” I didn’t say anything to her. I didn’t plan on getting one, but even if I did or didn’t, I didn’t say anything. I actually wanted to talk to her about having my baby vaginally. Meagan: Right, yeah. Necey: That was a red flag and I just said, “Okay.” Then the second thing was that she asked me about the routine testing that most doctors do which is fine. I didn’t have a problem with it. It’s just that she started to say because I told her that I didn’t know. I would tell her at the next visit. She was just like, “Well, the sooner the better in case your baby has any disabilities and you want to terminate your pregnancy.” Meagan: Oh, whoa. Necey: Yes. I was shocked because I couldn’t believe she had said that to me. But for me, if that’s what God wanted to bless me with a baby with disabilities, I’m okay with that because I’m going to do what I need to do. I just thought that was kind of out of line that she would do that. It hurt my feelings a little bit, but I was like, “Okay. This is the only choice I have.” The third thing was after we were wrapping up and she was leaving out, she said in a low tone but I could hear her clearly, she was like, “Well, thanks for keeping us in business.” I was like, “Okay. Have a good day.” Meagan: Maybe a little unprofessional. Necey: Yeah. But I had been with her since my second birth and my second pregnancy, so that was just new for me. I decided I wasn’t going to go back to her. That was in January. I found out I was pregnant in November, so from the beginning of January to the end of February, I didn’t have a doctor. I’m calling. I actually wrote a letter to one of the head obstetricians in my area of a big institution where I’m from. She actually called me back. That phone call had me in tears because he basically was laughing at me literally and telling me that it is a joke. No institution here would ever– Meagan: He went out of his way to call you back to tell you that you are a joke. Necey: Yes, that, “No institution in our area or anywhere is going to allow TOLAC after three Cesareans.” I was just like, “Okay, God. Why would you tell me this? Why would you have me go down this road if it’s not true? This is impossible. Nobody is going to let me do this.” After I went on my rant, I was just like, “Whatever.” I just kept going. I kept on and ended up finding a doctor who ended up giving me a referral to a high-risk clinic here. But in between that time, I ended up hiring a doula. I suggest anybody that’s pregnant, get a doula if you can. I ended up joining some Facebook groups and following people on Instagram. It’s where I found you guys, The VBAC Link Community and it was so encouraging for me just to know that I wasn’t alone. There are people out there who are going through the same things. I ended up going to the high-risk clinic and they told me that they were going to accept me as a patient. Of course, they told me all of the cons of TOLACing after three Cesareans. They said that they suggested that I get a repeat C-section. I told them that I didn’t want to do it, but this was the first time that I understood that even if I didn’t want to do it and someone forced me to it, they said that it was assault. I said, “Is it?” They were like, “Yeah. If you don’t consent to it, we can’t do that.” I was like, “Oh. Okay.” But yeah, so to her birth. My water ended up breaking. I did want to say that they told me they would absolutely not induce me. No Pitocin. I had done a little research, so I knew that. They said that Pitocin can increase uterine rupture rates or the percentage of it, so I wanted to stay away from it. They had told me that. That Wednesday, fast forward to my labor and birth with her, my water broke at 1:00 AM on Wednesday. I never had experienced that before, so I’m like, “I think that’s what it is,” because it kept coming out in gushes. I had a doctor’s appointment Thursday morning, so I tried to do some walking to try to get things moving because I wasn’t contracting. I didn’t feel anything. I went to the doctor Thursday morning and told them what had happened. Of course, they wanted me to go to triage and get checked out to get the test done to make sure that it was actually my water. We went home. We didn’t go back right away. We waited a long time. We went back at 11:00 at night, got the test done, and it was my water. I had to be admitted and I was scared, but I knew the word that I had so I held on to it. We got upstairs and the first resident that came in was really forceful and was like, “You have to sign this paper saying that you are declining the C-section.” We were like, “Okay. Can you give us a second?” The nurse that we had was really, really good, the first nurse. Both nurses. She talked to me. She consoled me. She explained things further than what the resident was saying. My husband and I ended up signing the paper, but I still had no change. My water was ruptured. Meagan: Were you contracting? Okay, yeah. Just ruptured, but nothing happening yet. Necey: Yes ma’am. They ended up telling me that I had to get induced. Meagan: You’re like, “But they said they wouldn’t.” Necey: Yes. So my husband and I were scared. I was like, “I don’t know about that. I thought you guys said I wasn’t going to be able to do that.” They were like, “Basically, your options are to get Pitocin or have a repeat C-section.” The nurse was really nice. We asked her if we could take a second to just pray and talk among ourselves. She was like, “Okay,” but she stayed there. She didn’t leave. Meagan: Amongst ourselves like him and I and a doula. Necey: Yes. Yes. So we looked at each other and that’s what we kind of said. She was like, “Oh, well I wanted to pray with you guys.” Yeah. It was so shocking. I wasn’t expecting it. We said, “Okay.” After she prayed, the atmosphere just changed. I was like, “You know what?” I’m taking this hospital gown off. I brought my own gown. I’m putting that on. I had the affirmation vision board that I had made. I pulled that out. I turned off the lights. We brought LED light candles and lit the room up and put on our worship music and just went in. I’m like, “You did something there,” talking to the nurse. They started me on Pitocin. I told them I wanted to start at 0.5. They said they don’t usually do that. They usually start around 2. I told them I was scared and that I would rather start off low and work my way up. They ended up saying, “Okay.” Meagan: Good for you. Necey: So then the doula ended up getting there. This was around 3:00 PM. She was there and I started contracting. They put in an internal fetal monitor, I think is what it’s called. Meagan: An FSC or an IUPC. A lot of times with VBAC or TOLAC, they put this IUPC monitor in to tell them exactly the strength of the contractions so they can manipulate the Pitocin. The FSC is the little probe monitor that goes on the baby’s head to tell them exactly what the heart rate is. Necey: Yeah, they put the one– Meagan: IUPC, intrauterine pressure catheter is what it’s called. Necey: Okay, you got it. But yeah, so they did that. Between 3:00 and I would say around 10:00ish, I was still just at a 3. The contractions were getting stronger and they didn’t want to check me often because my waters were broken. They didn’t want to introduce infection. I was, is it B strep positive? Meagan: Group B strep, GBS? Necey: Yes, yes. I was positive for that. Meagan: So they probably wanted to do antibiotics. Necey: Yes, so all of that is going on and then the shift changed and the other nurse came in. She was just like, “Okay. I just took these classes. I want to put you in all of these positions.” She and my doula had me, I don’t know what the position was but they had me laying on the bed and I had to arch my back and they had the birthing ball in between my legs. Meagan: That’s Walcher’s. Oh, arch your back laying on your side? Necey: Yes, that’s exactly what it is. Meagan: Oh, okay okay. Like a Sims position, like a side-lying position? Necey: I was calling it swimming. Meagan: Sims, yeah. Exaggerated probably. Or there’s the flying cowgirl where you are really, really arched. Necey: I think I may have done that one too. They were on it. I had no clue. I was just doing what they told me to do. All I knew was that I was feeling contractions. I started going back and forth to the bathroom. I ended up throwing up. It was unmedicated for me too. We didn’t find out the gender. It was a surprise for us. We thought that the journey was more important than that at that point. At about 10:45ish, the nurse and my doula were like, “I really believe that you are in transition,” because I was making these weird noises. Meagan: Isn’t it funny how our body just intuitively makes weird noises but at the same time, we’re like, “Oh wait. That’s a good noise.” Necey: My doula said, after it was over, she looked at me and she was like, “I have never in my life heard anything like that.” We all laughed about it at that point, but yeah. For some reason, the resident doctor that was there would not let the nurse check me. I don’t know why, but the nurse kept asking and was like, “I really just think she’s ready.” I don’t know. It was just taking the doctor a really long time, but she finally got there. She comes and she was ready to check me. I was like, “Wait. You have to wait. Here comes a contraction.” The contraction comes and I’m like, “Okay. It’s over. Check me now. Let’s move fast.” She did. I was complete. They were like, “Okay. Get ready. We’re going to do a couple of practice pushes and get things going.” They were like, “Whatever position you want.” I ended up on the bed in the weirdest sideways– it was just really weird. They were like, “Okay, if that’s what you want to do.” I’m like, “Okay, I guess.” Meagan: That’s what my body is doing, yeah. Necey: The room quickly filled up with people. I pushed two times and I ended up yelling out, “It burns,” because it burned. Meagan: Uh-huh, the ring of fire. Necey: Yes, that’s what they said. They chuckled and they were like, “Yeah, that’s the ring of fire. That’s supposed to happen.” My husband was all, “I see the head.” I’m like, “Oh, it’s happening!” Then I pushed again and I mean, she popped out. We didn’t get it on camera. We videoed the whole thing, but my husband, I guess, got so excited. He snatched the camera from the doula and accidentally cut it off, so we missed her actually coming out. Meagan: Darn it! Necey: I know. I couldn’t be mad though. He was excited. She was born. Hannah Faith, 6 pounds, 5 ounces. She came out. He was screaming, “You did it. God did it, honey.” I’m like, “Yeah, God did it.” Everybody in there was in awe. The doctor– I even asked. I said, “Has anybody in here ever witnessed a vaginal birth after three Cesareans?” and everybody said no. This was amazing. And so she was born. I’m happy she was born. I didn’t realize just how much I needed to have a healing birth, this faith journey with God and me, and just the information I learned about giving birth. It only took five, but– Meagan: But hey, you learned and grew with each one. Necey: Yes ma’am. Yeah. So that’s it. My babies. But that’s why her name is Hannah Faith. Meagan: That’s so beautiful. Necey: Thank you. It was our journey. We didn’t even have a name picked out either. Meagan: It just came. Everything fit just perfectly. Necey: Yes. Meagan: Yes. And do you know what? Something that you did for all of those providers that were there, is you proved to them, and not that you were there to prove anything, but you proved to them and showed them that it’s possible because I guarantee before that, they were probably all a little doubtful and a little skeptical, right? But there it goes. It happens. The hardest thing with VBAC after– so from VBAC after two Cesareans, ACOG is like, “Okay. Vaginal birth after two Cesareans is reasonable. We feel like it’s okay. We know that the rupture rate is anywhere between .2-1.5% depending on the study.” But then VBAC after three Cesareans, there’s not a lot out there and it’s because we’re not doing them and providers are cutting people off saying, “Nope. You had those two. You’re done.” But then we’ve had story after story after story of VBAC after three Cesareans where they’re beautiful and they pan out. Look, you had Pitocin. Do you know what your Pitocin got to? Necey: 5. Meagan: A 5. See? You had Pitocin and you had an IUPC. I want to talk a little bit about that because sometimes, it’s a less-ideal thing because it’s an intervention, right? But sometimes, a provider may agree to allow a VBAC after multiple Cesareans. If you’re feeling stuck and there’s no one in your area and it’s a rule, you could talk to them and say, “Let’s have this. Let’s watch what my contractions are doing. I’m willing to have this intervention for this birth. I never want to say to give in to anything, but it’s just an option because it sometimes brings comfort to those providers and I guarantee that that’s what it did. In the beginning, they were like, “No, you can’t have Pit,” and then it was like they totally forgot that they said that. So they were saying one thing and doing another. That happens a lot of the time, so you are just living proof, right? VBAC after three Cesareans with an induction. I mean, yes you went into spontaneous labor. Your membranes ruptured spontaneously, but then labor didn’t start. It probably would have in time, but they jump-started it. They jump-started it with Pit, so it’s possible. It is possible. There are not enough studies out there because it’s not happening. Necey: It’s not. That’s actually a goal of mine to just advocate and give a voice to the problem. Maybe the issue is the fact that we are being denied and the proper research isn’t given because during my research, YouTube, The VBAC Link Community, and others, I saw multiple women having vaginal births after two, three, and I even saw four. If we could get across the board and get a good average and a good study was done, then maybe we can move forward. Meagan: Right, it’s just getting the person and getting the connections to start back. It’s going to start with people just like us, just regular old humans. It’s going to start with us facilitating this. We have our Dr. Natalie Elphinstone, I think is how she says it, she is doing maternal assisted Cesareans which is something also very foreign and not heard of. Everyone is like, “No, that’s not possible,” and here it is and it’s happening. As each of us starts implementing things, maybe it takes writing these providers like you did. It is unfortunate that they called just to laugh at you and say, “Yeah, right.” Maybe write back and say, “I just wanted to let you know that this happened.” Necey: That’s what my doula said to do. I haven’t done it yet. I actually had forgotten and I think I should too. Meagan: Yes. It’s just that every little thing. I wanted to write a note to my doctor too because he was like, “Good luck. No one’s going to want you out there.” I remember yelling. I’m holding my baby and should be not thinking about my doctor, but that’s exactly where my mind went. I was like, “Screw you. Look at what I just did. This happened. You told me this wouldn’t happen. You told me I would never get a baby out of my pelvis because it was so small.” Yeah. It just goes to show that one, we are capable of amazing things. Our bodies are incredible. God is good and it’s okay. It’s okay. It’s not like you’re shoving his face in it and saying, “Oh, look at this,” but it’s like, “Hey. I want you to know that this happened. I even had Pitocin.” And then he might look at it and scoff and say, “Whatever,” or he might be like, “Hmm. All right. Maybe I shouldn’t doubt.” Necey: That’s the biggest thing. It is possible. It just goes to show that we are all human, even doctors. It’s not to discredit them at all, but nobody knows everything and we should work together as a birthing team and not as an enforcer and just the patient. This should be a collective thing. I think a lot more can get done if it goes that route. Having a doula is very important during pregnancy, delivery, and postpartum. My doula came a week later to do the postpartum visit and she asked me how I was feeling. I was fine and she was just like, “Well, how are your feet?” I was like, “Well, they seem like they are a little bit swollen.” She was like, “I think you should check your blood pressure because there is such a thing as postpartum hypertension.” I said, “Okay.” I checked it and my blood pressure was really, really high, almost stroke level high. She said, “You need to go to the emergency room now.” I’m just thankful that we had the doula because I probably would have just gone on. I was feeling fine. I ended up going. I had to stay. They had to put me on magnesium and some other things for a couple of days. They sent me home with some medicine, but everything ended up fine after that, but I just want people to be aware that postpartum is care too and there are those signs. Meagan: Yes. So often, postpartum is just forgotten about. It’s hard because we are so focused on birth and pregnancy and all of these things, but then we forget about postpartum. If something is not seeming totally right, and it’s normal to have– especially if you’ve had a lot of fluids or medicines or anything like that, it’s normal to be swollen, but if you’re getting more swollen or you weren’t swollen and now all of a sudden you’re swollen, that’s definitely a sign of postpartum hypertension. It’s definitely something to call and discuss. It never hurts to just call. Even if it’s nothing, it never hurts to call and just check out. Necey: Yes, yes. Meagan: Thank you so much for sharing all of your stories and spending time with us. Necey: No problem. Thank you again for having me. Meagan: Absolutely. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 221 Our VBAC Link Doula Sarah's Beautiful VBAC Story | 08 Feb 2023 | 00:48:04 | |
“If you want to have a VBAC, trying is so empowering. If it’s on your heart, you have to go for it because it’s possible.” We have had her on the pod as a fabulous cohost a few times, but now we get to hear Sarah’s own VBAC story today! After a PROM and stalled long labor, Sarah was told her pelvis was too small. She was labeled as a “failure to progress” and “once a Cesarean, always a Cesarean”. Sarah put in the work to change the way she let outside opinions influence her choices. She didn’t let self-doubt control her thoughts and surrounded herself with positivity. Sarah went all in for her VBAC and everything worked out beautifully! Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, this is Meagan with The VBAC Link and we have another VBAC story coming for you. Today is actually kind of a fun episode because we have one of our own VBAC doulas. She’s actually been a cohost on a couple of episodes, so this is really fun to have her be on the other side of things instead of being a cohost, now sharing her story. I am so excited, Sarah, for you to be with us today. She is a mom of two, a wife, and a mechanical engineer. Since entering into motherhood herself, she has become certified in postpartum nutrition and is a birth and postpartum doula which I think is amazing. Postpartum nutrition is such a big factor. We are going to hopefully have a special guest on here sometime maybe in the spring and she’s going to talk about that and how nutrition can play a huge factor in our recovery and how our incisions, like our C-section scars, heal and how it can impact VBAC. It’s amazing, so I love that you are certified in postpartum nutrition. If you have anything that you would like to share at the end of this, please be my guest and definitely share anything. I am so excited for you to be here today. Meagan: I’m going to read a review and then we are going to jump into your amazing story. Sarah: Sounds good. Meagan: Perfect. This is a more recent, August 2022 and it’s from Connor Alyse Hoelle. Sorry, I’m really bad at names obviously. I’m probably butchering it. But the review says, “I was planning on waiting until I give birth to leave a review, but I love this podcast so much. I have to do it now. Julie and Meagan have created such a fantastic and empowering resource in The VBAC Link podcast. When I first got pregnant, I wasn’t sure if I wanted to pursue a VBAC and had a lot of self-doubts. Now, I’m just a few weeks from my due date” so I bet she’s had her baby because right now it’s the end of 2022 “ and thanks to this podcast, I’m genuinely so excited to go into labor. I’m been binging every episode and can’t believe how much it has changed my perspective and increased my confidence in my body and my baby. I promise you’ll be hearing an update from me afterward.” So Alyse, we would love to hear the update and see how things went and see how you’re feeling about your birth. I love that she has been with us and binging. It warms my heart so much. So if you also have a review, please never hesitate to drop us one. You can leave it on Apple Podcasts. I think Google Play maybe, actually, I don’t have Google Play so don’t quote me on that but if you can’t do it on Google Play, you can to go Google. Just search “The VBAC Link” and leave a review there or you can send us a message on Instagram. You know all of the things. I say it every time, but we love your reviews, so please if you wouldn’t mind, leave us one. Meagan: Okay, Sarah. Are you excited? I’m excited. Sarah: I am, yeah. I am just super thankful to be here. Like you said, I was able to be a cohost on some other episodes but to be able to share my story is just something that’s near and dear to my heart. I love sharing it, so I’m happy to be here. Meagan: Well, thank you. Share away. Anything that you would like listeners to hear. Sarah: Well obviously, every VBAC story begins with a Cesarean. Like many other episodes, I am just going to briefly go over what went on with my Cesarean. With my first, she was born in August of 2019 and it was an unplanned Cesarean. I was a first-time mom doing all of the things, quote-on-quote, all of the things I felt like I was supposed to do. I was reading books and talking to other moms. I took a birth course. I had a baby shower. I was looking at all of the cute baby things. I went to all of my prenatal appointments and was checking all of the boxes. I was even seeing a chiropractor. I had a doula. I was just doing all of the things that I felt I needed to do to prepare. I was convinced that I was going to have a completely normal, unmedicated birth. I was just going to walk into the hospital, pop out my baby, and just start this new life of a family of three and being a mom. Everything was just going to work out. Obviously, I’m here because that did not go according to plan like most of our Cesarean experiences. Actually, very similar to your story, my water broke first. Meagan: Mmm, yeah. Sarah: I was just shy of 39 weeks and I got up to pee and sure enough, there was a little bit of a pop and trickle down my leg. I was like, “Man, I peed myself.” I was fully convinced that this was just pee and I was super embarrassed. I went to the bathroom and just continued on. Sure enough, every time I went to stand up, I just kept on peeing a little. Meagan: Like how much pee do I have? Sarah: I was like, “This is weird.” I’ve never been pregnant before. I’m so far along, maybe this is normal. There I am. Of course, we all have our phones when we’re on the toilet. I’m sitting there Googling, “What happens when your water breaks?” or “What is it like when your water breaks?” All of these scenarios are running through my head because everything leading up to that point was basically, “Oh, your water’s never going to break. It’s not going to be until later on in your labor.” Everything like that, and sure enough, soon after, I believe it was my mucus plug that came out. It’s honestly so hard to try and look back on the experience knowing what I know now and say, “What actually happened?” There’s no way of being able to go back and actually relive it through the lens that you have now, so it’s really crazy to go back and everything, but we were there in the moment and just convinced, “Okay. Water broke. What do we do?” Sure enough, it was just like, “Well, I guess we go to the hospital.” Meagan: That’s what I was told. It was like, “If your water breaks, you come straight in.” So I was like, “Okay, cool.” So my water broke and what did I do? We got ready and we went in. Sarah: Yeah. So here I am. I remember my husband took a picture of me standing outside of the hospital. I was happy like, “Okay, we’re going to go have the baby now. The water broke. This is great.” I was just convinced that this was all cool. Like, “All right. Baby’s coming. My water broke. I must be doing something right.” I got there. They checked me. I wasn’t even a centimeter dilated. They were just like, “Okay. We’ll see what happens, but you’re staying here.” That, I think, really threw me in for a loop. I figured that I was going to be staying there, but I did not think I wasn’t even a centimeter dilated. I did not. Meagan: Right, because you think, “Water breaks, I’m in labor.” Sarah: Mhmm. It’s go-time. Meagan: We associate water breaking with the movies where it’s like, “Hurry! Get to the hospital! We’re going to have a baby.” But in hindsight, we weren’t really contracting or anything like that. Sarah: Not much was going on. Knowing what I know now, sure. I should have stayed home and all of these things, but again, in the moment and in that situation, it’s like, “Okay. Go to the hospital. Show up.” So now, here I am at the hospital and contractions did pick up. They put the monitors on me and set me all up. It was just kind of like shock. I was like, “This is happening. I’m having a baby. What’s going on?” So almost through every single contraction, I was shaking and then I was throwing up. From my birth class, it was like, “Oh, if you’re shaking and throwing up, you might be going through transition.” So again, I’m like, “Oh yay. My body is doing what it’s supposed to. I’m so far along. Let’s do this.” And sure enough, I was only at a 2. They were doing all of the cervical checks. I remember specifically this one nurse said to me– so I was only at 2 centimeters at the time and she was like, “Oh honey if this is how you are at a 2, you’re never going to make it to a 10. You should just get the epidural now.” Meagan: Awesome. Thank you so much for the encouragement. Sarah: I was just defeated. Over and over in my head, I’m like, “This isn’t how it’s supposed to be. This isn’t what is supposed to happen. What’s going on?” And of course, you can’t stop birth. It’s coming. It’s going. Things are moving and all I wanted to do was just take a moment and pause and stop. My body didn’t want to. It was just all happening. Naturally, I was just so defeated. I had only made it to 4 centimeters a few hours later after she had said this and I was still trying to motivate myself. I had my doula there. She was like, “You can do this. You’re okay.” I was shaking and feeling so scared and just not able to calm down. I think I took what the nurse had said and also just how I was feeling and was like, “I’m never going to be able to relax. I’m never going to be able to do what my body needs to do to get this baby out.” I was like, “Let’s do the epidural. Let’s just see where this goes.” It let me relax, but ultimately what I was feeling was just all of the pressure. She was posterior and it was just a lot of pressure and everything going on. I think maybe if we did some repositioning, that could have helped, but you never know what’s really going on. With the epidural, I was able to relax and calm down. I wasn’t shaking anymore. Meagan: Yeah, which makes it more pleasant. Sarah: Right, yeah. I was like, “Okay. I can get through this. This is fine.” I had gotten to 7 centimeters. Now, they were amping up the checks because I had the epidural, so why not? Meagan: You can’t feel it, so why not? Sarah: Right, and then I was approaching that 24-hour mark since my water had broken. I did get to 9 centimeters, but they were just saying, “This is taking too long. You should have progressed further at this point. We should really start to consider Cesarean so that we don’t fall into any emergency situations.” Meagan: Did they offer any intervention to help you get over that little hump? Was there any talk there like, “Hey, let’s give you 2mL of Pit. Let’s do something.” Sarah: Yeah, really nothing was discussed in that sense, but I found out afterward when I was pregnant with my second that I did have Pitocin. I was hooked up to antibiotics because I was GBS positive and then after the epidural, I believe they just added on the Pitocin. Meagan: But didn’t really talk to you about it. Sarah: No because my provider with my second was like, “Oh, so you had PItocin and everything.” I was like, “I did? No.” They were like, “Well, that’s what it says here in your report. I had no idea that they were even administering Pitocin. Maybe that’s what helped me progress further, but ultimately, it was just not moving as fast as they would like. Meagan: Yeah. Ultimately, it was that lovely failure to wait. Especially because your body went into spontaneous labor, rupture of membranes spontaneously and then it needed its time. There were some interventions which sometimes, not always, but sometimes can slow the body down because the body is like, “Whoa, hold on,” and then it catches back up, but maybe it sounds like they didn’t give you that time to catch it back up. Sarah: Yeah, yeah. It was just one thing after another. After the word “Cesarean” was thrown into the picture, I was just like, ”Oh my goodness. It hasn’t even been 24 hours and I have gone from wanting a completely unmedicated birth to now thinking a Cesarean is in the picture.” I just sat. I laid there in the bed just honestly praying and hoping and saying, “Whatever my body needs to do to get this baby out, allow it to happen.” They came back in and checked me. I still wasn’t dilated, so they just prepped the OR and I ended up with a Cesarean for my first birth. It was just like we said, I was classified as a “failure to progress”. They were convinced that maybe the baby was too large. My pelvis was too small. All of these things were being documented in my report. “This woman had this happen.” In their mind, they were thinking, “She’s never going to have a vaginal birth.” This is just a classic, “Oh, she’s going to always have Cesareans if she wants any more kids.” I think that was the picture that they drew up in my file and what was laid out for me with that provider. So going into my 6-week postpartum appointment, I was already like, “Okay. I have to have a vaginal birth. I want more kids. What does this mean?” They basically said, “Oh, well because of your situation, you could try again, but it’s probably going to result in the same situation.” They were already telling me that I should just go for a repeat Cesarean if I were to ever have kids again. Obviously, that did not happen, but I had to really put in a lot of work for myself and my education. I found this podcast. I started my own. It was just all of this rush of, “I need to figure out how I can get this to happen because I’m not getting that support from my provider of believing that I can do this. I know it’s not the story of “once a Cesarean, always a Cesarean” anymore. People are doing this. People are having very successful VBACs. It’s one of those things where if you choose to have a repeat Cesarean, that’s your thing, but if you want to have a VBAC, I feel like trying is something that is so empowering. If it’s on your heart, you have to go for it because it’s possible. Meagan: It is possible and what’s so hard for me to hear is what you just said. Before even getting pregnant or before even getting there, we have these providers placing doubt and fear in our minds. When I say doubt, it’s doubting our body can do it, but also, they pretty much say, “Well, sure. You can try but it’s going to end up the same way, so why waste your time? Just go in and have a baby.” So we’re being placed with all of these seeds. They’re being placed before we even fall pregnant again, so then we are doubting ourselves. I’m just going to say it how it is. It bugs the living crap out of me. It bugs me so much that we have people placing doubt in our ability to have a baby when they don’t know. Sarah: Right. I could have easily been like, “Oh okay. From now on, I’m going to always have Cesareans.” I could have gotten pregnant with my second and scheduled a full-on Cesarean and that would be the path that it went, but I had that successful VBAC. I had a baby come out of my vagina. It was possible. It’s just crazy that I think we need to share these stories. We need to show that it’s possible to send some shock to the providers and make them see, “Okay. We can rethink this situation.” It is something that’s going on. Obviously, women are doing this. It’s really crazy. That provider too was like, “Oh, I just delivered a baby from a mom that had her 10th Cesarean. You can have as many as you’d like.” Meagan: Kind of funny, coincidentally I should say that you said that. We just had someone commenting. I did a reel on breech and she said that she had 10 Cesareans. 10. That is a lot of Cesareans. It is. She just said, “I wish I knew what I know now.” The same thing. That’s the hardest part. We can’t shame ourselves for not knowing then what we know now because that is how this works. We grow. We learn. We experience things and that is what morphs us into the passionate people or passionate person that wants to have a VBAC, right? And again, it’s no shame to those that don’t want to. That’s okay too. It’s just a matter of knowing, “Hey guys, really though. It’s really possible. It really is, and don’t doubt your body for a minute,” because I know people out there do, but you don’t need to. Sarah: Yeah, yeah. It’s so much easier said than done. It’s like, “Okay. Don’t doubt my body.” That’s what I mean. I think for some of us, it is easy to not doubt ourselves. It’s easy to have that confidence. I really needed to work on my confidence. I really needed to work on trusting myself. Meagan: Yes. Sarah: It’s just those quote-on-quote “simple things” that for some of us really take time and a lot of rethinking what we have known about ourselves. Meagan: Mental capacity for sure. Sarah: Yeah, and also, the language that we’re using and the way that we speak to ourselves and then also the way that people are speaking to us like that nurse that was commenting on me only being 2 centimeters and my provider saying, “You should just go ahead.” I had to learn how to take that information and refilter it to just be like, “Oh. That’s their opinion. That’s not truth.” Meagan: Love it. Sarah: That was so much of my VBAC journey and really preparing for stuff. I also was not only like, “How can I have a baby?” because that was the message that I was aiming for from my first, it was, “How can I have a vaginal delivery? How can I have this VBAC?” I took a HypnoBirthing class which covered all of those techniques. It was pregnancy and birth. I even used it in postpartum and was constantly reiterating these tracks that they had of, “You’re doing great. It’s perfect. Believe in your body. Trust in your body.” I needed to put myself into that hypnotic state in order to reframe my mindset to be able to successfully have this. I was just fully embodying everything in that sense. They also say that the color orange is also a really great color for having more activity and oxygen to the brain and really being more clear. I believe it also enhances confidence and happiness, all of those things that you need when you are birthing your baby. Meagan: Very positive. Sarah: Yeah, so I bought this big, fuzzy blanket that was bright orange. I had an orange water bottle and I had all of these little battery-operated tea light candles that were orange. I was like, “I am just covering myself in orange.” I am just all positive thoughts because I needed to have that because I knew, “Okay, if I come across a nurse again and if I come across friends or family–”. People were like, “Oh, what? You’re going to be in the hospital though right?” It was like all of their fears were— Meagan: Projecting? Sarah: Right. Also, after my Cesarean, it was so much like, “Oh, I’m so sorry that that happened to you.” All of these other people’s perspectives bombarded me with second-guessing my decisions and wondering what I just went through. I was having so much doubt because I was not confident in any of my decisions anymore. I was like, “What am I doing?” Now, I feel like I’ve gotten to a point of that true confidence. Obviously, there’s always going to be something else that comes up. Now, I’m dealing with a toddler and a baby and all of these new things, but being able to throw yourself in that position knowing that there are going to be things that come up that are unpredictable and you’re just going to have to renavigate through that. Having the experience of knowing, “I can rethink this situation. I can put myself in something that I’ve never been exposed to before and make it out.” That’s why I took The VBAC Link doula certification. I was already doing some doula work and things like that. I was like, “You know what? I really feel like I need to educate myself as much as I can and become certified that is specifically in something that’s going to prepare me not only for my birth but also to be able to help other people that are going through these same scenarios.” Meagan: Right. That’s why I became a doula. Sarah: Right. Meagan: I was so inspired. I’m like, “No, I don’t want anyone to feel the way I felt.” I can’t take that completely away. I can’t take someone’s feelings away, but I want them to hopefully feel supported, educated, backed, and overall just loved because I lacked that. I lacked that with my second. Sarah: Yeah, yeah. I think it’s just dropping into different communities and finding podcasts like this that are going to be able to be amazing resources to give you that, “Oh, hey. Somebody’s doing what I want to do” or “Somebody’s already accomplished something that I see as a potential for me.” I think that we need to see those examples. We need to have these stories be told because it really helps us see that it’s possible. Sometimes, that’s literally all you need when you’re going through this journey. I felt like I was doing all of the things now again with a different perspective and not only preparing physically but mentally because I knew that was just as powerful and as important as all of those external, surface-level things that you are shown when you’re just preparing for birth in general. Even just staying hydrated and I got certified in postpartum nutrition because I was like, “Something is going on here. There is some sort of disconnect. My body is different. My body has changed.” What I believed about nutrition before is not the same as how I’m experiencing the postpartum period. Honestly, just all of that coming together has been super helpful, so I’m excited to listen to that episode that you’re going to have. Meagan: Yes, me too. Sarah: Yeah, yeah because it’s so much information there that is really being uncovered. It’s a lot of new research. Women’s health in general, I think, is being real.y pushed and needed. That also, I feel like, just helped me. Watching what I was consuming and what I was putting in my body. Maybe it’s old wives’ tales but the dates and the red raspberry leaf tea. I was all about it. Even just different smells and the environment that you’re in played such a part in creating that good, calming atmosphere and just reiterated my confidence and held me centered in my birth. I originally when back to the same provider that was telling me, “Oh, go ahead. Have so many Cesareans.” My kids were about two and a half years apart. I went in. “Hey, I’m pregnant again. I’m ready for this VBAC. Let’s go.” They just kept on saying, “Okay, We’ll see how it goes.” My billing came and basically, the bill was for a Cesarean. I was like, “I don’t understand. I’m going to have a vaginal birth. Why are we billing me for a Cesarean?” They were like, “Oh well, you know, just in case.” I was like, “Just in case I have a vaginal birth. Why is that not a route that we’re leaning toward?” It was right after my anatomy scan at 20 weeks. I switched over to midwives that are in the area and they have, I think, an overall 80% success rate here in Greenville, South Carolina. I believe that if you’re going for a VBAC, they are one of the better providers in the area. They definitely want vaginal births. They want that to be the outcome. Once I switched to them, it was not even a thing. They were just, “Oh yeah. VBAC. VBAC.” Meagan: Let’s do it. Sarah: Yeah, like, “Okay.” Meagan: We’re just going to have a baby. Sarah: Right. I felt so much better. It wasn’t until the very end that I was listed as that, “Oh, too big of a baby,” and things like that, they did suggest doing the scan to see the size. I denied it. I said, “No, thank you.” Meagan: How big was your baby? Sarah: My first was 7 lbs, 14 ounces. Meagan: What?! That is not a big baby. Sarah: No. Mind you, I’m only 5’0”. Meagan: But still. I’ve seen a 5’2” give birth to an 11-pound baby. Sarah: Yeah. Yeah. By no means were my babies big. My second was actually 8 lbs, 4 ounces so he was bigger than my first and he was my VBAC. It’s really just crazy. That’s one thing as a doula, it’s hard for me to hear people be like, “Oh, well my provider thinks that my baby is going to be big.” I’m like, “Okay, but maybe no?” Meagan: Right? Exactly. Like, “Okay, but we could look at it this way too.” I had an interview with someone the other day and she was like, “Well, how do I tell if my pelvis is going to be adequate?” I was like, “Your pelvis is perfect.” She was like, “What?” I was like, “No, really though. Really.” I started talking to her about it and she was like, “Oh.” It’s hard. So you got the diagnosis of “big baby, small pelvis,” but then you look at the baby and you’re like, “But the baby wasn’t big.” So they did the scan… Sarah: I did not do the scan. Meagan: Oh, you didn’t do the scan. That’s right. You declined it. You declined it. Sarah: I declined it because I said, “Well, what is that going to tell me?” If they said, “Big baby,” then I was going to have that in my head. I was like, “Do I need to get it?” And that’s what I really enjoyed about them because they were like, “No. It’s up to you. You can make that decision.” I was like, “Okay. I don’t want it.” Also, the same with the checks toward the end. I was like, “Nope. I don’t want any cervical checks. I’ll just wait until baby comes and we’ll see if I want checks then.” But they were super considerate of all of those things and never made anything along those lines a requirement. If they would have said, “Oh no, we need to have a scan,” that could have turned into some other things. It went, I feel like, as well as it could have. By the time this comes out, he will be over a year old, but right now, he is almost a year old and I am still just absolutely amazed at myself and what was able to happen. Meagan: Yeah. Yeah. Sarah: The birth itself was crazy. I started to have pressure waves, contractions, whichever you want to call them, really early in the morning, and then probably for about an hour, I just let it play out. I didn’t wake up my husband. It was maybe only 3:30-4:00 in the morning so he was still sleeping. We were still hanging out and then it just continued though. I was like, “This is pretty intense already.” I was like, “I think maybe baby is coming. Let’s see what’s going on.” I had a doula again the second time. We were messaging her and she was like, “Okay, yeah. Perfectly normal. They’re probably just going to teeter out and span out. We’ll see where you are in a couple of hours or so.” I mean, they did not slow down. They were super consistent and kept on coming. I’m like, “All right. Maybe if I get in the shower, I’ll be able to relax a little bit. I’ll be able to get through these.” I feel like the shower was one of the worst ideas because I couldn’t even dry my hair off afterward. I was just like, “Just get clothes on me.” I did not want to do anything after getting in the shower. I was constantly using counterpressure which I feel is the best thing for me and I definitely recommend at least trying it. We did all of the hip squeezes. Every time I started to feel the need for one, I would just yell, “Squeeze!” My husband would run over and squeeze my hips. Again, it was just ramping up and getting super intense. I had piles of pillows in my bedroom and wrapping around them. I was on the edge of our little ottoman in our bedroom and then went to the bathroom and just was moving around as much as I could on all fours, side-lying, and things like that. At some point, I was laying on my side, then my water had broken well into it all. I was just like, “Oh my goodness. We need to get to the hospital now. Once that happened, I felt him drop. I was panicking because I mean, I specifically wanted to have a hospital birth because I just felt like that’s where I needed to be to feel at my comfort level, so once that happened and I felt him, I was like, “We need to get to the hospital! I am not having this baby here.” My friend that was watching our oldest had not gotten there yet and our doula was still like– I think my husband was like, “Oh, we don’t want to get to the hospital too early.” He was downplaying everything because of the previous scenario. Now I say, “New baby, new birth.” This is different. We can’t take what has happened from our past births into this new one because it’s going to be a whole different situation. Meagan: Totally, yep. Sarah: Finally, my friend came over and she was watching my daughter and was like, “Okay, yeah. I’ve got her. I’m covered. We’ll take her to our house,” and things like that. We got in the car and I just remember grabbing and holding on to the holy cow bar and having a foot up on the side and just gripping everything around me going through all of the motions. My eyes were closed and I was just like, “Let’s just get to the hospital.” Somehow, we just kept on gaining more time. I think my husband made a wrong turn and I was like, “Just get me there. Get me there.” I think he was panicking. I’m not sure what happened. We finally got there and my doula was standing right at the door of the hospital. There was actually a wheelchair right out there that I thought she had gotten for me. I just jumped right into the wheelchair and she was like, “Oh, okay.” “Wheel me up. We’re having this baby.” I was so ready to go. I was so amped up and so pumped. I later found out that the wheelchair had literally just been left there by somebody that had gotten picked up minutes before, but she was like, “Okay. We’re going in.” I’m gripping my belly, breathing, and everything. I just remember the person at the front that was checking everybody in was like, “Oh no. We don’t do that here. Go straight up.” Sure enough, we got in and I was already at 8-9 centimeters. They were like, “Okay. You’re having a baby. Let’s get you in there.” I really wanted a water birth or at least to be able to be in the tub, so they started to fill up the water when I was in there, but then after they hooked up the monitors and everything, they said, “We don’t really like what’s going on with his heart rate and we’re just going to keep you out.” I was honestly just like, “Okay. It’s not the plan, but let’s just get the baby out.” They checked me again and they were like, “You’re ready to go. You’re ready to push.” The only thing I had to do was get hooked up to antibiotics because I was GBS positive again which was something that I definitely tried to prevent, but I think that’s just one thing with my body. I am just forever GBS-positive. Meagan: Sometimes it happens and we don’t know why. You might be surprised if you have another baby. Sometimes it doesn’t happen. Sarah: Yeah, yeah. They did ask me as I was getting wheeled over to the delivery room, “Do you want the epidural?” I was like, “Heck no. I made it this far.” Meagan: You’re like, “No. I just want to have a baby now.” Sarah: Yeah. It was probably a little over an hour from when I got wheeled in until when he came out. I pushed for maybe about 20 minutes and just that feeling of him on my chest. It’s literally goosebumps. I felt so proud of myself and accomplished and empowered. I was like, “Oh my goodness,” because I didn’t get my daughter to be on my chest with my Cesarean. They had said that that could have been an option and it was not. It was not something that I got to do, so just literally, I didn’t care what he was covered in. I didn’t care what I was covered in. I was like, “Give me the baby.” I mean, honestly, it was such a cool feeling to have that. Meagan: Absolutely. It’s euphoric. You’re in a whole other world. It’s the weirdest thing because you’re there and everyone’s there around you, but you’re in a completely different space. Yeah. It’s a really cool feeling. Sarah: It is. And like I said, he was bigger than my first and when they weighed him and everything, I was like, “See? I can have bigger babies. I can do it.” Meagan: You pushed for 20 minutes. I was like, you pushed 20 minutes with your small pelvis and big baby. Sarah: Yep, yep. I felt on top of the world. I was like, “I can deliver a baby vaginally. I did it.” I took the iconic hand-up-in-the-air photo and was just there snuggling him so much, but yeah. That’s my birth story. Meagan: Oh my gosh. So amazing, so amazing. I’m so happy for you. I’m so happy that all of the doubt that was placed in the first birth was able to just be washed away at the end where it’s like, “Whoa. Yes. I can do this. I did do this. This is amazing. My body is amazing. My baby is amazing.” Hearing your first story, it sounds to me like– I mean, I wasn’t there. I haven’t seen your OP reports. I don’t know. I didn’t see the tracings, but it sounds like still positional probably, or something like that, so yeah. I’m so happy for you. Sarah: Thanks. Meagan: I’m so happy for you. Sarah: Like I said, it’s been almost a year later and I still get so giddy about it. I think it really allowed me to really– I am appreciative of my Cesarean because I feel like if it wasn’t for that, I would not be so called to do this work and such an advocate for it and so wanting to be a part of the birth community as hard as I am. I think we have to take those experiences for what they are and like we were saying earlier, learn from them and really grow with them and be thankful for it and just heal from it and see where you’re still hung up and what needs to be processed. But go into another birth with a completely different perspective and mindset and just what it is. Finding a provider and finding a location where you feel safe, finding a support person, a doula, and things like that, connecting with the community, and really having that comfort is great, but I do feel like we are our one and only true advocates. Meagan: Absolutely. Sarah: We have to take that action. We have to follow through with what we’re learning and like I said, listening to this and being a part of online communities, in-person communities, and things like that is great, but if you’re not implementing what you’re learning and you’re actually taking those actions, it has to click. It has to be like, you do your homework, you study for the exam, and you pass. It’s just like one of those things where I feel like you have to really embody it and when I hear people say, “Oh, it’s so easy.” I’m like, “It was not.” In the end, overall, it’s like when you’re running a race. You have to train for it. You have to be a runner in order to complete it without stopping or feeling exhausted. It’s a lot and I think that’s one thing that is sometimes overlooked. With my first, “I’m just going to walk into the hospital. I’m just going to have this baby.” What needs to be done? I think it’s just those kinds of things. You really have to ask yourself, “Am I honestly doing the things that I need to do? Am I implementing them into my life? Am I drinking my water? Am I clearing my fears? Am I healing from my first birth? Am I asking my provider all of the questions that I have? Am I not embarrassed to find the resources that I need? Am I clearing out all of that negative feedback from other people? Am I doing those things and am I dropping into communities that are supporting me and cheering for me?” I think that’s where the magic is. That’s when it clicks in and that’s when you really get to feel confident and empowered and happy with your decisions moving forward. That bleeds into motherhood. I think that bleeds into the whole postpartum period and really just continuing to build that confidence in yourself is my favorite thing that I learned in motherhood. Meagan: I couldn’t have said it better. I mean, really. You just nailed it. All of those things are so important. In the end, we have the support. We have the processing. We have all of those things, but in the end, we still have to tune into ourselves and you have to believe in yourself. You have to have that. You can have a huge team of believers and cheerleaders, but you also have to cheer for yourself. I love it. Thank you so much, so so much for all of the information. Sarah: Yeah, this has been so much fun. Honestly, thank you so much. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 220 Dr. Natalie Elphinstone + Maternal-Assisted Cesareans | 01 Feb 2023 | 00:58:05 | |
“Let’s make every birth the best possible version of that birth that it can be.” Dr. Natalie Elphinstone is a true trailblazer! When one of her patients asked about the possibility of a maternal-assisted Cesarean, she listened intently, took the idea to heart, and advocated for change by creating a new hospital policy to allow this beautiful procedure. Dr. Elphinstone is creating a whole new experience for Cesarean moms as they get to deliver their babies, hold them first, have uninterrupted skin-to-skin time, and feel like birthing women instead of patients on an operating table. Dr. Elphinstone shares how she was able to make this change, how we can implement this procedure in our areas, and even offers some VBAC tips as she is a big VBAC advocate as well! We are SO honored to have her with us today. Additional Links Dr. Elphinstone’s Introduction Post How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Welcome to The VBAC Link, you guys. This is Meagan, your host, and I am so excited to be here with you today. Today’s guest is an amazing OBGYN in Australia. She has caught over 1500 babies and believes in supporting women and families to make individual choices that feel right for them. You guys, she is making such a big impact in Australia and I am just so excited to pick her brain and hear more of her journey about how she has been changing the norm in Australia. We have a Review of the Week so of course, I’m going to jump into that before we start with Dr. Natalie. Okay, so today’s review is actually pretty short. It’s from Dr. Steven Roushar who is amazing. We actually have him on a podcast probably back in the early one-hundreds. He is a chiropractor and his wife has also had a VBAC. He said, “The VBAC Link is phenomenal. Great podcast content and training for birth workers.” Thank you, Dr. Roushar. We are so happy that you love The VBAC Link. We love you and believe in chiropractic care so much. As usual, if you have not had an opportunity to leave The VBAC Link a review, we would love that. I love getting these reviews. It makes me smile and we love reading them on the podcast. So push pause right now, and head over to Apple on iTunes. You can leave us a review. A 5-star review would be awesome along with a written review. You can do it on Google. You can do it on Facebook or you can email us. Wherever it may be, we would love your reviews. Meagan: Okay, Dr. Elphinstone, we are so excited to have you. We are so grateful for you. I know your time is precious in OB-land. You are obviously seeing a ton of births. So grateful to have you. Again, thank you so much for being here. In the birth world, we get these comments sometimes, “You’re The VBAC Link, I have a girl crush on you.” I am girl-crushing on Dr. Natalie Elphinstone. She is the freaking coolest. You are so cool. I am so honored to have you on the show today and I’m so honored for her to share with you her knowledge because you guys, you are going to fall in love with her too. If you don’t follow her Instagram, right now, press pause and go check her Instagram. Do you have a Facebook too? I think we just follow you on Instagram. Dr. Natalie: Yeah, sadly I just do the Instagram thing. Meagan: That is okay. You are @drnatalieelphinstone, right? Dr. Natalie: Yep, all one word. One really long word. Meagan: One really long word, but you guys, it’s amazing. I want to do a little bit of a background. This is how I found her. I actually found her off a video. You may have seen these going around of a maternal-assisted Cesarean delivery. It brought me chills. It made me cry. I was just like, “Oh my gosh. I want to do this. I want to have this option here in the U.S.” She is in Australia too, so not here in the U.S. I don’t even know. Your page just started blowing up and this video started going viral. I shared it and I think I wrote you. I think I just wrote you and was like, “Wow, this is amazing,” or something. Crazy enough, we had some crazy emails coming through like, “That’s fake. That’s not real. It’s a simulation.” I was like, “What? No.” Anyway, so I wrote Dr. Elphinstone and I just said, “Hey, I would love to have you on the podcast.” She is so gracious and said yes, so we are going to dive right in. I always say “dive right in” but we are diving right in to learn more about what she does and how she is truly changing the birth world in Australia. Okay. Dr. Natalie: Thank you, thank you, thank you so much for even thinking of having me come and talk on a podcast that of course, tends to be concentrating on VBACs, yet yes. I am getting known for this maternal or parent-assisted Cesarean. And so to be honest, it took me a little bit by surprise that you thought maybe I would be somebody to talk to. I mean, the whole thing took me by surprise. When I started off just sharing some of the videos of my maternal-assisted Cesareans, it was not with any kind of intention of trying to be this game changer. I actually just wanted to show something that we did that was really, really awesome and maybe with it, that idea of, “Well, if we can do it here, then maybe it can inspire other people to open up their mind to this possibility as well.” And then, it kind of just blew up as you said. It started getting reshared. I started getting contacted by people all around the world asking for my help and my advice on how they could possibly do it in their country. I’m super, super honored to be able to share my journey and my knowledge. To date now, I can say that– I was just contacted today by another country over the weekend who contacted me to say, “Thank you very much for the information that you shared. It was able to allow me this opportunity to do a maternal-assisted Cesarean for possibly the first time in my country.” This was Ireland, so I’m pleased to say that Ireland is the sixth country that I’m aware of that I’ve been able to help impact at least one individual person. This is just mind-blowing to me and I feel so privileged to be able to not do anything special. I don’t think I’m doing anything special. I’m just open to changing my practice and then sharing it so that it is seen that it is something that is possible. When you then get people that say, “That’s fake,” I mean, oh. That actually just makes me really sad. It makes me really sad that this idea of what I’m showing, a maternal-assisted Cesarean, is so far removed from what they believe to be reality and what they know in their world that they think it must be fake. That’s actually sad to me. Meagan: I’m with you. Me too. It does. It breaks my heart that this world has come to the point where we are so blinded, we are so closed-minded, and just looking down this tunnel that we can’t see the possibilities outside of the norm. Dr. Natalie: Yeah, yeah. That’s what it is for me. This is just me thinking with an open mind, “Can we do something different?” If the answer is yes, then why don’t we? Why can’t we and how do we make that happen? So that’s how I started. Meagan: Right, I know. That’s what I love. It’s going to take someone to get it started for it to happen. Here you are. You’re doing it. You are doing it and you are changing it. It’s hopefully just going to trickle on down and spread throughout the world to see that Cesarean birth can be different. It can be different. Each video, they are all different. Sometimes, I have seen that you’ve got videographers or someone in the OR even on the other side. You’ve got two different views of baby coming out. You have mom reaching down and pulling baby out, and then we have the other side where the amniotic fluid is pouring out. It’s just so dang cool. It’s so dang cool. I love it. For my second Cesarean, I watched it in a mirror. I wasn’t able to be a part of my birth in the way that you are creating people to be a part of their birth, but I saw it in the mirror and it was really cool and really special. That right there, that and the skin-to-skin that I was able to get made the difference and created the healing for an undesired Cesarean birth that I had. It truly created that healing aspect. I’m just going to shoot it out there. How? You’re seeing it in your head and you’re like, “We’re going to do this.” What kind of flack or backlash did you get or pushback did you get in your space there in Australia? What did you get there and how did you personally push back? Dr. Natalie: Yeah. It’s a really good question because I think everybody who has wanted to pursue this journey comes back and says, “But I’m getting met with these challenges and I’m getting met with these accusations. I’m just getting shut down.” I think that probably everybody will meet some of those challenges. And yes, I’ve met those challenges too. My journey of how this happened to me, and I always tell this story because I think it’s a really important part of this story. This wasn’t on my radar. To be honest, I didn’t think of it myself. I had a single patient come to me who I was looking after for her antenatal course. It was her first baby. She had decided for various reasons that a Cesarean birth was the way that she was going to go. She came to me and said, “I’ve seen on somebody else’s social media this idea of a dad-assisted Cesarean, a partner-assisted Cesarean.” She said, “Can we do that?” I said, “Well, I’ve never seen that happen before in real life. It’s definitely never been done at this hospital. I don’t know that it’s ever been done anywhere in my area before,” and so one easy spot to stop there would be for me to say, “So no, we can’t do that,” and that would have been a really easy answer. But instead, I went, “Well, maybe. Why not? Why can’t we do that? That does seem pretty cool. That does seem like it might be a really valuable thing if that’s something that you want to do. So how do we make that happen?” So my point is, number one, this whole thing started with one person, one patient herself coming to me saying, “Can we do this?” It can start really, really small. I was in a privileged position where I had the opportunity to go basically straight to the top of the hospital. So I’m talking about working in a private hospital in Australia for this scenario, so I literally just went to the CEO of the hospital. I asked her, I said, “I don’t know how to make a new procedure happen. Tell me what I need to do to be able to make this happen.” I mean, number one I asked her, “Are you on board? Can I make this happen?” To be fair, I was expecting to be shut down at that point, but my gosh, she said yes. She said, “That sounds like, yeah. Why not?” A very quick answer would be that when it always comes down to new procedures, is there a value in it? Is there an importance? Does it achieve something so to speak? And then the second thing, is it dangerous or are there risks or are there concerns about that? If you can tick off those two boxes, then yeah. We can do a new procedure. But there are some hoops to jump through. She told me what those hoops to jump through were. I had to write a policy. Hospitals always want to know this very streamlined checklist of how you do this new procedure. And then I had to get that policy approved by the various levels of boards if you like at the hospital, so I had to present this to a couple of different meetings. That’s where things got really interesting. I can write a policy. I can write a protocol. That’s just me sitting at the desk and talking stuff out, but then presenting this idea to boards of people to get a general consensus that this seems like a good thing to do, I guess I was really naive going into that. I guess I believed that this was a really important thing to do, so I probably expected that everybody else would as well, but clearly not. That was definitely my naivety at play there. I then got met with challenges from the people hearing it. Everything they just laughed off like, “That sounds like the most ridiculous thing in the world.” I guess when you are talking to surgeons for example, surgeons, yes. We operate. People are asleep and we cut them open and we do a procedure. There are a lot of these rules around that to keep it sterile and to keep it clean and to keep it safe. To be fair, here I am suggesting that this woman who is awake and having her operation is going to literally reach down into her own open wound and pull out her baby. So yeah, okay. I get why it might sound ridiculous if you don’t have the understanding of the fact that this is birth rather than it being an operation. I think that’s a really important part to remember. I hope that none of us ever forget when we are doing any kind of Cesarean or any kind of instrumental birth or whatever that this is not just a procedure that we are performing on somebody. This is their birth. This is the thing that they are going to remember forever. So even if this is the 5th Cesearean I’ve done this morning and I’m getting a bit hungry or I’m a bit bored or whatever, oh my gosh. That’s not the point. The point is to remember that this is the most astounding thing that has ever happened in this woman’s life and in this family’s life so let’s make it really, really special. Anyway, I digress. I digress. Meagan: Absolutely. You digress in a good direction though because it’s so true. I’m sure. I’m not a provider. I don’t know. I’m sure it just gets repetitive, right? Dr. Natalie: Yeah, it can. Meagan: Walk in. Catch a baby. Walk in. Have a Cesarean. But if you can, if you can walk in. If you are a birth worker and you are listening, and that goes for all birth workers, walk in and truly hold space for that person and be there for that person because it is something that they are going to remember forever. You probably aren’t going to remember two months down the road, but they will. Dr. Natalie: I think that’s something that hopefully every provider continues to keep in the forefront of their mind. I think I’ve certainly had the times where let’s be honest, sometimes I haven’t honored the birth experience, or perhaps it’s a Cesarean and often we then think that the woman’s really distracted now. The baby’s out. She’s focusing on the baby and we’re just getting on with the rest of the operation and closing her up, and often, let’s be fair, I am just having a conversation with my colleagues around me. I’ve had that not come back to bite me because I don’t think I’ve ever said anything inappropriate in that situation, but the women and the partners have come back and said, “Oh yeah. We heard you chatting about other things.” Actually, a lot of the time when they are telling me that, they are telling me that they were kind of reassured by that because they knew that if I was just perhaps having this general chitchat then clearly I wasn’t worried about anything in their operation. Meagan: Yeah, I can see that. It is interesting though because, with my first baby, that’s what I remember. I don’t remember my baby’s cry. I don’t remember seeing my baby. I remember the doctor and the assistant on the other side of the curtain talking about how terrible the storm was outside and how one just got back from Hawaii and was so depressed. That’s what I remember about my birth. Dr. Natalie: Yeah, yeah. I don’t quite know what the answer to that is because it is going to be this balance between definitely wanting to honor that birth space, but yes at the same time, we are humans too and it is our job. We love our job, but sometimes yes. Part of that job is bonding with our colleagues as well. Meagan: Talking on the job. Yeah, talking on the job. That’s what you do. Dr. Natalie: That’s always a wake-up call for us to always be really mindful of even just what that general chitchat might be that, okay yeah. Let’s talk about our holidays. That’s a good memory, but maybe let’s not complain about something else like another colleague down the road. Let’s keep that somewhere else. Meagan: Yes. Dr. Natalie: Oh gosh. So yeah, I did definitely meet with some criticisms as I said. Just that general not understanding of the importance of birth and this incredulity of the ridiculousness of the things that I was asking for. And then there was the stuff you would expect like the actual medical concerns that the other people might have like, is this a danger to the woman? Does it increase her infection rate? Is it a danger to the baby? The baby might get too cold and the pediatricians can’t get access to the baby quickly. There were those sorts of concerns actually coming from a genuine place of still wanting to do the absolute very best for our families but of course, there is an answer to all of those questions. And then there were the people who I’m not sure what their motivation is. Maybe it was a threat to them. Perhaps other providers have always done things a certain way, so anytime you’re wanting to change a procedure, number one you’ve got to realize why it’s important to change the procedure. So with a Cesarean for example, we’ve been doing a fairly stock-standard way of doing this Cesarean for who knows how long. Certainly, for as long as I’ve been training, it’s always been done a certain way and possibly I imagine, it’s been done pretty much in the same way for many decades, so why would I change something that I can’t see a problem with? In most providers’ eyes, there’s no problem with this. There’s no danger in this. There’s nothing going wrong apart from all of the things we know certainly can be a danger and can go wrong, but we accept those risks. But why would I change and certainly why would I change into a direction that might become more complicated, especially more complicated for me as the provider having to change the whole way I do things? Because let’s be honest, we’re people. We might not really like change especially if we’ve been doing something the same way for a really long period of time. So I definitely also got this pushback from maybe the people who felt challenged by that and who came back to me with even some threats. I don’t even know. It was sort of ridiculous and if you weren’t in a really serious board meeting, I would have laughed at these people who were coming to me claiming wildly with no evidence behind it things like, “You’re going to kill women doing this.” What? What? Where is that coming from? And then the other really one that did actually make me laugh out loud, I certainly got one threat if you like or they thought it was a threat. They said, “But once you do it once, that woman is going to tell her friends and she’s going to put it on her Facebook and you’re going to get other people asking for this.” I went, “But that’s the point.” That is why I want to do it. Meagan: You want to make this change. That is what we are doing. Dr. Natalie: So yeah, I thought that was funny, but that’s definitely not where they were coming from with that. Anyway, that is what happened so they were right. Meagan: They were totally right. Here we are. All of us are totally in here loving it and wanting to talk to you about it because you are willing to. Like we were saying earlier, it’s sad to know that so many people are so closed-minded. “Oh, well if you do this, then it’s going to get it.” It’s like, well yeah. We’re not doing this as a secret. I’m not going through all of this to keep it a secret. We want to make this change. We want to make Cesarean birth better. My slogan is “Make Birth After Cesarean Better”, but to be really honest, sometimes our VBACs don’t end up going exactly as planned, or maybe we decide in the end that we want a scheduled Cesarean, so let’s have a healing experience, a beautiful experience and let’s incorporate these moms as you are doing because it’s truly going to make a difference. I don’t know how many of these you have done, but I would be so curious to start learning what it does for the postpartum period, where it’s taking us in postpartum, and how we are viewing these births. So many of these people that I talk to, and you can only imagine, have had very traumatic Cesareans, very terrible experiences, ones that they truly have to process and work through before they can even fall pregnant again. It makes me wonder with this even if it is a Cesarean and even if it wasn’t desired, in what ways would it change our view? Have you had a lot of people talking about their experience of how they are viewing this? What are your patients saying? Dr. Natalie: I would really love to be able to do, if I had time in the world, to do an in-depth study basically of what the feedback was from all of the families that so far have had this procedure, this maternal or paternal or whatever you want to call it assisted Cesarean. Certainly, one thing I know for a fact is that I definitely have never had anybody come back to me after they have done this and complained or actually had any concerns. I have not had anybody ever come back saying, “Oh, yeah. Well, maybe next time I won’t do that” or “I wish I hadn’t done that.” Nobody has ever said that. It has definitely always been a really positive experience for them. Some families and mothers are only having their first baby and doing it this way, so perhaps they don’t have anything to compare it to but that doesn’t matter. What they know from this experience has been that it was really empowering for them and that it achieved a lot of the things that they would be imagining from a vaginal birth anyway. And then I’ve had all the way up to somebody having her fifth Cesarean and her four previous Cesareans had been with other providers and had not been any kind of maternal-assisted Cesarean. In particular, her fourth Cesarean before she came to me was a really difficult, traumatic experience for her because of things that happened at that time. This was an unplanned pregnancy, so this wasn’t meant to happen in the first place, but happy about it and accepting it for sure. She was acknowledging that certainly she was going to have a fifth Cesarean. So she came to me and we performed this maternal-assisted Cesarean. We had spent an extensive period of time talking about what all of the very specific things that had been difficult for her in her previous Cesareans and how we could overcome that and what we could do differently this time around. She has this fifth Cesarean which she then says is so dramatically different from all of the other experiences that she had and so healing for her that she could now say in retrospect she hadn’t even processed perhaps how difficult the other Cesareans had been until she had this experience where she could now see the difference. She’s like, “Now, I can actually rest happy that this was my final baby now. The fifth one, we’re done. We’re taking permanent measures.” But this then was so healing for her that she can rest on the knowledge that this is her lasting impression of what birth is now, that it was this rather than the previous one in particular that had actually been really, really difficult. She had the insight to say that even the postpartum bonding period with her baby was so impacted by the difference in her Cesarean experiences that yes, she knew this baby from the very beginning. She got to be the first person to put hands on her baby. She got to have that immediate skin-to-skin with her baby and that uninterrupted bonding time. It often takes the women by surprise, perhaps they haven’t thought about these details but they often will say things like, “Whoa. This baby’s warm and slippery and wet.” I’m like, “Yes, of course, it is warm and slippery and wet. I don’t know what you were imagining otherwise.” But that hadn’t been their experience before because previously, the first way that they had experienced their baby was only after the providers had dried off the baby and wrapped it up in a blanket and maybe now given it to them, so they’ve only got the view of this little face and all they’ve gotten is “I can touch your cheek” kind of deal. So yeah, it has taken them by surprise that it turns out when you first lay hands on your baby, it’s warm and wet and slippery. Meagan: It’s kind of crazy though. I had the same thought. With my VBAC, I pulled him up from my vagina and pulled him onto my chest and he was. I was like, “Am I going to drop him because he’s so slippery?” Before, I was strapped to the table and didn’t really get that. So it is. It’s such a different feeling and you wouldn’t think about those little details being dramatic, but they are going to leave an impression. So how can we as listeners and people who are going for a VBAC, or maybe just a scheduled Cesarean, maybe going for a VBAC which ends in Cesarean, are there any tips you can give, or is there anything that we can start doing, especially if the hospital is not doing what yours is doing, to try and get this going like your patient did? If any providers are out there listening, do you have any tips for anybody? Dr. Natalie: I think it definitely can be achievable to make a change in the space of your own pregnancy, but perhaps start that early. So perhaps if you knew that a Cesarean was the way that you were going to go, start that conversation early with your care provider to say, “Okay, well if it’s a Cesarean, can we make it look like this?” Perhaps it’s not necessarily going to be to that extent of the maternal-assisted Cesarean because that does take all sorts of hoops to jump through and it will take time. I was incredibly– I don’t know if luck is the right word, but in a privileged position to make those changes in the space of only a few months in my hospital to introduce this new policy and to be able to achieve it for that one woman who had asked for it. But I know that for a lot of hospital workers trying to change policy usually takes much, much, much longer than that. But it’s got to start somewhere. So if you as a mother are wanting to make that change, it is possible, but if it’s not going to work in your pregnancy journey, you could still be a voice for future mothers if you start the process at some point. It’s got to start somewhere. The really easy first start is to start talking to your care provider. Just say, “This is what I want it to look like in whichever way it may be a maternal-assisted Cesarean, or let’s lower the curtain down so I can see the baby emerging from my uterus.” Perhaps because I think a lot of care providers are going to take the easy way out and say, “No, you can’t do that because we don’t do that here.” The next step in that conversation to ask gently is, “Why can’t we do that?” I say gently and I don’t mean that you should be pleading or begging, but confrontation often doesn’t achieve what you want it to achieve, so just have an actual, sensible conversation with your care provider. So if they come back and they say, “No, you can’t do that,” then perhaps you can say, “Why can’t we do that?” to actually find out what the legitimate reasons are if there is a legitimate reason because if the answer is, “Well, we don’t have a policy for that,” then you can ask the next one. Meagan: How do we create one? Dr. Natalie: Exactly. How do we go about creating a policy? If the answer is something like, “My belief is that it’s going to increase maternal infection,” then you can come back and say, “Is there evidence for that? Can you show me the evidence for that?” because I actually don’t believe that there is any evidence for that. Whatsoever the answer might be, just keep the conversation rolling so that hopefully at some point, there might be this little click in the care provider’s mind that says, “Oh, well maybe you’re right. Maybe this is a legitimate question to ask and possibly I could maybe even be that change in this woman’s life.” Maybe again, perhaps not. Maybe that care provider is still just not going to be open to change and not willing to make that personal effort that it takes, so if you’re in the position of having different care providers or you have the ability to request a different care provider, then go to the next person and ask the same question. Maybe again, this is not perhaps going to achieve it in your pregnancy journey so to speak, but if then I as a care provider have multiple people coming to ask me the same thing, I would think that at some point, there’s going to be a realization where I say, “Huh.” Meagan: This is desired. This is desired. Dr. Natalie: Exactly. Because if there is that desire, then maybe it is worthwhile actually making that effort to make a change. If I also believe this because I think it does take this understanding on the care provider’s behalf to have that insight to say, “Actually, this is an important thing to do for our women and their families.” It takes an open mind for that, so maybe you’re not going to get that with the first care provider, but ask for another one and just keep going. Meagan: And just keep going. Yeah, because the more that it is asked like you said, the more it’s going to be in our heads as a provider and then maybe a provider one day is going to say, “Okay. Let’s look into this.” Dr. Natalie: Yeah. You can always ask to go up that chain of command so to speak as well. If the obstetricians themselves are perhaps not able to change, then you can ask that question of, “Can I get the contact details of who the clinical director would be?” or perhaps what the titles are of the people in the hospital who are in charge of making that change. So just go up the pipeline. You can do that as a consumer. You can directly approach the director or in my case at the private hospital, the CEO. Just write them an email. Don’t knock on their door, but gently ask in an email, “Perhaps is this something that we can work on?” And it is happening. All of those countries that I’ve said have come back to me and said, “We were able to achieve this for the first time in our country,” a lot of the time, that started with the patient herself asking her care provider and then hopefully meeting a care provider who is amendable to that challenge and who will take up with that in themselves. They’re going to be more powerful going up that pipeline to make change happen. It’s possible. It is possible. It is happening. Meagan: It is. It is happening. Your page has all of the proof. Dr. Natalie: Yeah. They’re not fake videos. I don’t have time for that. Meagan: Fake videos, I know. Like I said, it just makes me sad that people would even question that they are fake. Okay, we’ve talked about your journey of how this happened and now this is how we as consumers– I love how you said that we are consumers. We are really in a place where we can implement this. We can get things going and that’s simply just by putting the idea in a provider’s mind. I love that so much. You recently posted an introduction of yourself and something that stood out to me is in your post, you talked about, “What if we do nothing? What if we change the care and stop intervening and do nothing?” Then you prefaced it with, “I don’t mean literally doing nothing, but I’m meaning continuously supporting, loving, educating, and empowering.” It really resonates with me. I love that so much. I love your words in that post. In fact, we will link it in the show notes so everyone can find it really easily. It’s just beautiful and I love what you’re doing. I really love it so much. I can’t even tell you how grateful I am. Like you said, we are a VBAC podcast. I am doing these Cesarean episodes. Yes. I would like to see the Cesarean rates go down substantially. That is a huge goal of mine in my personal life. I would love to see Cesarean birth percentages going down, but at the same time, I do understand that they are needed. They are desired and there is that to be said. One of the questions I was going to ask you before I let you go is a lot of these videos look very calm and very planned. Sometimes Cesareans aren’t calm or planned. Are there restrictions there, pre-restrictions that have to come into play before a maternal-assisted Cesarean delivery could happen? Dr. Natalie: Yeah. One thing I always definitely want to say because I’ve had this crisis myself as well going, “Am I getting known as a Cesarean doctor?” I don’t want to. Meagan: I can see that. Dr. Natalie: I don’t want to be that. I certainly don’t want to become that person who then only does Cesareans and maternal-assisted Cesareans, but if a Cesarean is the right choice for the woman in her situation, then yes. Let’s make it the best possible version of a Cesarean that it can be. That’s the internal catchphrase that I say. Let’s make every birth the best possible version of that birth that it can be. Whether or not that’s a vaginal birth or whether or not that’s a Cesarean or whether or not that’s anything, a forceps, let’s make it the best possible forceps that it can be. Okay, that’s not on the top of the list of whatever you want to plan for, but if it’s going to be that, then let’s make it the best possible version of that that we can be. So yes. In a Cesarean situation, how can we make that calm– I mean not even calm, right? It’s about that connection. It’s about the instant connection of the mother and her baby, so how can we try to achieve that where she can be this integral part of her own birth rather than it being that she is a patient having an operation? It’s about changing that viewpoint. I think that there are then so many little elements of that that we can achieve that even if it’s not necessarily straight up to the maternal-assisted part, that there are so many other steps that can be important that we can do without necessarily having her scrubbed and putting gloves on and putting her hands in her belly. Let’s lower the curtain. Let’s do direct skin-to-skin. Let’s do delayed cord clamping. Let’s not take the baby away from the mother. All of those things can still be achieved as well perhaps even and mostly still very achievable in an emergency Cesarean situation. We use the word emergency Cesarean a little bit willy-nilly because it’s not often an actual emergency. Meagan: Yes. I love that you pointed that out. But sometimes when we use that emergency word, it triggers people and they think that it was a life-saving thing, so I love that you said that. We have a lot of people say, “Oh, we had an emergency C-section.” I’m like, “Oh, what was the reason for your C-section?” “I didn’t dilate past a 3 for a few hours, so we walked down to the OR.” That wasn’t an emergency C-section. Dr. Natalie: I think in our hospital, and I know most other hospitals in Australia have a very similar classification system, but we either call it an elective Cesarean meaning that it’s planned and booked well in advance, or if it’s an unplanned Cesarean, it gets called an emergency Cesarean. But we have then six different categories of how we classify how urgent that emergency Cesarean is, but they all then come under the banner of an emergency Cesarean. A category 5 is that it just needs to be done within the next 24 hours. It’s still called an emergency Cesarean, but clearly, if we’re happy to wait 23 and a half hours, it’s clearly not that urgent. But it still gets called an emergency C-section. Yeah. There’s a very wide degree of how urgent an emergency Cesarean might be. So yes. At my hospital where I am able to do maternal-assisted Cesareans because I’m not at all of the hospitals that I work at, but at the one where I am able to do it at, at the moment, our policy is written in such a way that it is only for these planned, elective Cesareans. That’s got to do with a whole range of factors. It’s got to do with me being able to prepare the woman and her family ahead of time to know what this is going to look like. We go through all of those nuances of how she is, for example, going to become sterile because it is still an operation, so we do need to actually play by those rules to make sure that it is safe. I often get questions or comments on my maternal-assisted Cesarean videos saying, “Oh, isn’t it a shame that she’s got gloves on? If it was truly a bonding experience, she would touch her baby without gloves.” I go, “Yes, absolutely. That would be really, really nice.” Of course, it would be preferable to be able to grab her baby with her bare hands, but we have to keep in mind that this is still actually an operation, so from that perspective of we need to keep it safe for her, yes. She needs to have gloves on. I can’t see a way around that at this point in time. Once the baby is out of her, once the baby is on her chest, once the baby is not in that sterile field so to speak, then of course, take the gloves off. She can touch her baby straightaway. That’s what you’ll see in those videos is that I often then lower her gown down so that she can put her baby directly onto her skin, onto her chest and then I’d be very happy for her to take her gloves off. They often just don’t in that instant because they are holding their baby and they don’t want to move from that moment. Part of the reason why it’s currently only getting performed in an elective Cesarean situation is that pre-preparation where I’ve told her all of these rules of maintaining sterility so that she doesn’t inadvertently break any of those rules. She has to follow the same rules that I as the operating surgeon have to. We go through the same handwashing process. There is a little technique to putting on the gowns and the gloves and whatnot. Meagan: Yep. I’ve seen it. Dr. Natalie: Yeah, you’ll see it. Hands up in the air. Meagan: They get their hands up in the air and everything goes on. The gloves go on. Yeah. Dr. Natalie: Exactly. She can’t then touch anything after that point that’s not sterile. It’s all of that pre-preparation and it’s the pre-preparation of what it is going to look like and what it’s going to feel like for her to put her hands on that wet, warm, slippery baby and to be able to lift it out of her. I get that if she starts to lift and she’s like, “I can’t do it. It’s stuck.” You have to be reasonably firm because I try to make hopefully only a small enough hole that you can get the baby out, but it’s not hip to hip so it’s a little bit of a squeeze. But yep, pop it out. Meagan: That was a question I wanted to ask you. Since you’ve been doing this, have you seen any special scar situations with a mother assisting meaning any extensions, J’s, or anything like that? Dr. Natalie: No, I haven’t. I really haven’t. Again, that’s a question that we get. I get the question from people. I think this comes from their previous expectations of what they’re being told perhaps in previous Cesareans that isn’t it going to damage her abdominal muscles if she sits up like that? If she’s reaching and grabbing? She’s lifting her head up. People have told me before that in their previous Cesareans, they’ve been very much guided to not lift their heads up. In fact, I’ve had people tell me from other countries in particular that not only were their arms strapped down to the table but their head was strapped to the table as well. Meagan: I’ve heard that as well. Dr. Natalie: So they can’t move their head and they have a system where they have to lie down flat for six hours after a Cesarean so that they still can’t lift their head up or sit up for hours after the Cesarean because of this idea of things like a spinal puncture headache. I don’t even know what those rules are because they don’t make any sense to me. But if that’s what people’s experiences have been, then, of course, that’s why they are questioning the validity or the safety when they see then what I’m doing that they themselves might think that this is dangerous. But no, there’s no abdominal muscle trauma in excess of what a Cesarean does anyway. No, there’s no risk to women of lifting their heads up off of the table. There’s no risk to women of bending so to speak and lifting their baby up at the same time as a Cesarean. Yes, it can be a little bit more difficult because of course, they are anesthetized, but we are there still. She is not going to drop this baby. I’m still very much within catching range, supporting range and you might see on some of these that yes, I do still give her that helping hand to pop its bottom out, but once she’s got that baby, you can just then watch their faces. You watch those videos and sometimes blur out the rest of the stuff that’s going on, and just watch her face. It’s really powerful to watch her have this, first of all, maybe this anxiety that’s building. That would be an obvious response. Here she is lying down for this operation and then we lower those curtains and there’s this wonderment of what this is going to be and then she touches her baby, and then she lifts it up. There’s that moment of pure joy on her face every single time. Often, you’ll see the tears that come with that too. It’s just powerful. That’s what birth should be like every single time. Just because it’s now in an operating theater, that doesn’t mean that we can’t achieve all of those same things. Meagan: Right, yeah. Dr. Natalie: We might as well stop after that, right? Meagan: I love that. I love that. One day, I’m thinking, okay. I totally get that. You have to pre-prep and talk about this in a planned situation. I hope that maybe one day the conversation can be had in prenatal appointments where it’s like, “Hey if you don’t have a vaginal birth or if you don’t have a VBAC or are a first-time mom, there are these options. Here, sign this form if you would like to be educated on this, and let’s educate. Assuming it’s all calm and it’s not a true emergent baby out in seconds, but a very calm decision where everyone is making their way to the OR, maybe we can start implementing it there too because I do know for sure it would be so healing in so many ways for all of these moms that maybe wanted a VBAC and didn’t have their VBAC.” Dr. Natalie: For sure. I think that’s so true. I am definitely like that where I’m constantly pushing the boundaries at my hospital. That’s where I next want to take it because as I said in my policy, it’s written that this can only be performed on elective C-sections and I wrote that policy. That’s a shame. If I could go back, I would take that out. I mean, it’s got to be that way to start off with because we did want to do this in a really controlled way because we were introducing a new technique, but now that we’ve seen it and all of the reasons that we believed we would need all of this extra time to be able to plan for this, now that we’ve done enough of them that we’re all practiced and experienced at them, it literally maybe takes an extra five minutes to the time of the operation just to get it ready. So there’s no particular reason that I can see that we then couldn’t achieve that same sort of thing for the vast majority of unplanned Cesareans as well. That would be a game changer because obviously, the unplanned Cesarean is in particular where the woman might come out traumatized at the other end if she’s not getting what she was aiming for. Meagan: Yeah, absolutely. Dr. Natalie: Wouldn’t that be powerful if we could still make it then the best possible version of the emergency Cesarean that we could do? Meagan: Absolutely. Well, I want to be conscious of your time. I know that you’ve been up all night for multiple nights on call doing the amazing things you do. I would love to leave with– since it is a VBAC podcast, is there anything that you would like to share about VBAC or anything cool that you’ve seen or anything that you’ve been implementing with VBAC or any tips or anything as a provider who is making a change in birth in general? I do want to focus on that. I don’t personally see you as the Cesarean birth provider. Dr. Natalie: Great. Meagan: That’s one of the reasons why I just think that you are amazing. I do think that is an amazing thing that you have done because you have started something that is really tricky. It’s a really tricky thing and you’ve started it. That’s where we start making changes just to start but I see all of your other posts too. I see all of your beautiful, amazing posts. I mean, I’m pretty sure you just shared a home birth after a Cesarean video. Dr. Natalie: The HBAC, right? Meagan: Yes, the HBAC. A lot of providers even in a hospital setting would be like, “Nope. Big no-no. That is terrible,” and you’re still out there sharing it. You’re still out there educating. Is there anything else you’d like to share for VBAC? Dr. Natalie: Yeah. I think that’s right. I definitely am still very, very much in support of basically every woman being able to be empowered and informed to make the best possible choices for her in the situation that she’s facing because whilst yes, aiming for a VBAC is a really lofty goal, sometimes that isn’t going to be the best possible choice for her in whatever situation for whatever reason that might be. So yeah, number one is always having enough information being given to you or that you’re finding out yourself that you are equipped to make a decision and probably multiple decisions that feel right for you. That’s difficult sometimes, I think, to know where to go for that information, so thank goodness for places like The VBAC Link that can actually give you appropriate medical advice, research, and the studies and the actual, accurate information so that it’s not just fear-based information that’s getting thrown your way. Meagan: Yes. Dr. Natalie: And then it’s about always advocating for yourself which is unfortunate that it has to become that way, but the hospital system, in particular, is a fear-driven, litigation, consent place so you’re often not necessarily going to get that unbiased opinion on what your choices are. You probably are going to have to go to external places to get that information, but then you just have to be really careful about where you’re going for that information. Trust your sources. Also, my other tip is always going to be about looking at that whole birth mapping thing. So, okay yes. We are going to aim for a VBAC. For example, that might be your choice, but what if X happens? Then what’s going to be my choice in that situation? If Y happens, then where am I going to diverge now and what’s going to be my choice in that situation? We know that a lot of birth trauma comes from a situation that wasn’t prepared for. The woman comes back at the other side and says, “Well, I just didn’t consider that that could have happened to me,” so the unexpected or unplanned thing that happened is perhaps where a lot of birth trauma can come from. Having that fine line between considering all possibilities but not needing to dwell on those scary ones. There are fear-based ones, but knowing what if you then need a hospital transfer? What if you need a Cesarean? What are your choices going to be in that situation? So that you can continue to make it the best possible version of that now that you can possibly make it. Meagan: Yeah. I love that. It’s something that a lot of our followers will say when they had their initial Cesarean. “It was traumatic because it wasn’t even in my mind. It wasn’t even a thought that that was a possibility” or “I was so focused on this birth plan, this one route that I wanted to go and then it did diverge and it diverged completely over here and it threw me for a loop and now I’m processing.” I love that just in general for anyone going in to have a baby. Even with a planned Cesarean, we want to have an open mind because birth takes weird turns sometimes. Having an open mind and having all of your ducks in a row and having the education because you may not ever get there, but if it’s there, it’s going to help you if it comes. So I love that. I love that tip. Thank you. Dr. Natalie: Yeah. Meagan: Okay, well thank you so much for sharing how you have got this implemented and how it started, and how we as people can try to implement it in our lives and in our cities, states, and countries because we have people listening from all over the world. I love hearing that it is slowly creeping out there and having it put in place. Thank you for all that you do, for your hard work, and for your support in all types of birth that you support. I really do. I just appreciate your time so much. Dr. Natalie: You are very, very welcome. I am always keen and passionate to of course continue to advocate for change wherever we can. I’ll always give a little shoutout and say if you are a pregnant woman or a provider considering this as a change and you need a place to start, you can very much reach out to me via Instagram. You can send me a DM and I can email you information like the policy and some information that I’ve generated that may be able to help you along in your journey as well. I’m very open to that. Meagan: Awesome. Thank you so much. Dr. Natalie: You’re welcome. Thanks, guys. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 219 Ashley's VBA2C + Special Scar + High BMI | 25 Jan 2023 | 01:57:45 | |
Ashley joins us today from Australia sharing her three birth stories and how she learned to truly trust herself. Driven out of the hospital due to discrimination and not being able to find support from home birth midwives, Ashley decided to go for a free birth. With a special scar, two previous Cesarean surgeries, a big baby, a high BMI, and a history of gestational diabetes, Ashley accepted all of the risks and was able to reap the beautiful benefits of undisturbed home delivery. Ashley shares with us her journey to acceptance when things didn’t go the way she planned, but also how to persevere through to fight for the story she wanted. She now hosts The VBAC Homebirth Stories podcast and is a Homebirth/Freebirth Mindset Coach inspiring other women to have the courage to take back control of their birth stories! Additional Links The VBAC Homebirth Stories podcast How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, hello. Welcome to The VBAC Link. This is Meagan Heaton and we have Ashley here with you. Can I just tell you? She is amazing and you’re going to want to listen to this episode 5 million times and then when you’re done listening to it 5 million times, you’re going to want to check out her Instagram and watch her videos 5 million more times because she is amazing and such a wealth of knowledge. We reached out and said, “Hey, we want to share your story on the podcast. We think it’s going to be an amazing episode.” I don’t think. I know it’s going to be an amazing episode. Before we do that, I’m going to get a review per usual and remind you that if you would like to leave a review, we are on Google and Apple Podcasts. You can email us. Shoot us a message on Instagram. We love to add your reviews to the queue and read them on the podcast. This specific review is from Ana Neves and it says, “I’ve been preparing for my VBAC ever since my C-section, and listening to the stories in this podcast has not only taught and informed me all about the different options, but also inspired me. I know that when the time comes, I will be prepared and feel the power of the great and courageous people who shared their stories here.” Oh, I love that. “The great and courageous people.” Oh, I love that. I love that so much. Thank you so much for sharing your review and like I said, if you have a review to share and you want us to know how you feel about the podcast and all of these great and courageous people, please leave us a review. Meagan: Okay, Ashley. I am so excited that you are here. It’s been interesting from now in recording, we’ve had Australian people on the podcast a lot. It warms my heart and makes me so happy and makes me feel like I probably need to go to Australia now because one, I am obsessed with all of the knowledge you guys have on birth and I actually really like the way that birth is in Australia in a lot of ways. But I am just so honored to have you here with us. Ashley: Thank you. I am so excited to be here. That was such a beautiful, warm welcome so thank you very much for having me. Meagan: Yes, oh my gosh. I’m serious. I just love listening to you too. I just love your guys’ accents. My Utah accent is pretty lame, but yeah. So let’s turn the time over to you. I am so excited because I feel like I’ve heard little things, but I’m excited to just hear it right now with you. Go ahead. Ashley: Okay. So let’s start from the first babe then. Basically, I went into that one expecting that I was going to have a vaginal birth because my mum had vaginal births, and all of the women before me did too. My mum had me in 7 hours. I was the first baby. My sister is two, so mum said, “If you have medication, you’re weak. You’ve just got to suck it up.” So I had this, “If she could do it, I can do it.” I had this, “I’ll have the epidural if I need it” sort of vibe. A lot of my friends had babies before me. They had children when they were 17-18. By the time I had mine, I was 28. I was newly married and I had watched all of my friends. They told me all of their birth stories and things. They had all had vaginal births. I thought that Cesarean birth was really for celebrities basically because when I was in high school, it was Posh Spice who was having this C-section and things like that. It was a trendy thing to do. It wasn’t something that normal people did. It was an expensive thing that rich people did. Meagan: Like in Brazil. That’s how it’s viewed in Brazil. You are high-class if you have Cesareans. Ashley: Yeah. I mean, I went to the GP before I got pregnant and checked on my levels to make sure. I have always had a high BMI, so the doctor said to me, “The only thing I recommend is that you lose some weight because you might struggle to conceive,” so I went in knowing that there may be a hardship there. Some of the women in my workplace at the time had multiple miscarriages. My mother-in-law had 7 before my husband, so I went in with that kind of, “We’ll see what happens, but it could take a while.” So I conceived within the first month of trying so that was a shock, but also so exciting. Super exciting. It was a month before my wedding, so I got sick just after my wedding for my honeymoon and all of the fun games and after that, I was just like a sloth dying because I got HG. I got HG and it was just 20 weeks of basically a challenge. Meagan: Yeah, miserable. Ashley: It was hard. I was so excited to be a mom. I couldn’t wait from the time I conceived to birth the baby and have the baby in my arms. That’s all I wanted. I went to the hospital and there was a bit of a mix-up between when I went to the GP and had the GTT, the test for gestational diabetes. The doctor told me that I didn’t have it. I went to a hospital because that’s what they do. You go to a GP and they just send you to the local public hospital and that’s the one that you are allowed to go to, but they didn’t really discuss any of the other avenues like private, or midwives, or homebirths or anything like that. So I went excitedly to my first appointment. I waited for over an hour and I saw some random gyno-obstetrician and they said to me, “You’ve got gestational diabetes so you’ll be seeing us.” I was like, “No I don’t. I don’t have gestational diabetes.” “Yes you do,” she said and I burst out crying. It was this big thing. Basically, the difference was if I had birthed or if I had gone to the hospital in Brisbane which is the next suburb over, I wouldn’t have had gestational diabetes but in the hospital that I went to, they were up with the times with the lower numbers because that was cycling at the moment. It was 2014. I had gestational diabetes and that meant that I had so many more appointments. It meant that I was only with obstetricians. It meant that I had to go to nutrition or a dietician. It was just so many appointments. It was out of control. From a very early stage, I was told, “You’re going to be induced and you’re going to be on insulin.” As soon as I was diagnosed, I was told, “You’re going to be on medication.” Meagan: No talking about it. Ashley: “Yeah, let’s see how this unravels and we’re not going to start you on the pill, we’re just going to go straight to insulin for you,” so it was kind of like they had already decided my fate. I was really excited to have an induction. It meant that I got a date for my baby and I was going to have my baby early. When I spoke to the other ladies in the GD who were getting induced, the lady said to me, “It’s all good. I was induced and I had my baby in 5 hours.” I was like, “Awesome. Awesome.” I don’t know what number baby that was for her because when it comes to induction, I know now that it really matters whether it’s your second or if you’ve had a vaginal birth before, then an induction probably isn’t going to land you with a C-section. I ended up getting my date, coming into hospital, and having no discussion. I kept asking, “Can we have a birth discussion?” It was always, “Next week. Next week. Next week.” There was no discussion about what happens at birth or really what to expect or any niceties or anything. It always felt quite cold. It was like the people didn’t even want to be there, the junior obstetricians, it was like they were doing their time so to speak. It just wasn’t a pleasant experience. I was expecting my first baby and I just felt like another number. Meagan: Yeah. It wasn’t warm and fuzzy at all. That’s for sure. Ashley: No. I just felt like it didn’t feel right. It just felt really not nice. Meagan: Yeah, impersonal. Ashley: Yeah, exactly. I basically went in for my induction and my husband came in with me. That was a couple of days of having gels and people putting their fingers up and continued monitoring and just very uncomfortable. I found after they had done all of that process that my cervix was right shut up. It wouldn’t open up. They said, “Okay. We are going to try and put the balloon in there.” That was the most excruciating pain. Meagan: Especially when you’re not dilated. Ashley: It was excruciating and I was in so much pain. The doctor and midwife made out that I was making a big fuss because I was responding that it was painful, so they gave me a lot of gas and I was pretty much tripping out. It was really trippy. Meagan: Like nitrous oxide? Ashley: Yeah. I just felt like if this is how painful it is to put this thing in, how painful is labor going to be? How am I going to handle that if I’ve just been through two days of this? I think that I had a cannula in my hand as well because I couldn’t really go to the bathroom without assistance from my husband. It was really getting uncomfortable. I had something up inside me. Meagan: Or poking you or something all of the time. Ashley: Yeah, exactly. So another night in the hospital we slept and then they said, “If it doesn’t open and it doesn’t drop out by the morning, then we’ll talk about it.” I wasn’t allowed to eat. I had to fast. Meagan: That’s going to serve your body well. Ashley: I know. It’s really cool. It’s like they give you so much amazing care in the hospital to set you up for this amazing birth, and I woke up and it was still in there and nothing had changed. I felt really defeated and I felt like my body was broken like there was something wrong with me. Nobody had ever discussed or told me that there is a high failure rate to this or that this procedure can fail or that you may not be a great candidate for this procedure. Meagan: Or more time. More time can make you a different candidate statistically and raise your BISHOP score. Ashley: Yeah, they obviously did the BISHOP score and they would have seen that I wasn’t a good candidate for this. They would have known that when they did all of these things to me. Now I see that as my body is so amazing that you tried to do all of this stuff to my body and my body was like, “Hell no.” Meagan: Nope. I’m keeping this baby in. Ashley: Clam shut, yeah. The junior doctor came in and she said, “Look. We recommend that you come in tomorrow for more monitoring. Go home and come back on Monday and we’ll start the process again.” I was like, “What do you mean you’re going to start the process again? This was really torturous.” I said, “What’s the difference between a day or two? My body’s not going to respond any differently. Can I just come back in two weeks?” I’m 38 weeks at this point and I’m like, “I’m not even 40 weeks. Can I come back in 2 weeks when I’m in labor?” Meagan: And a first-time mom. Ashley: Yeah, because my mom had me and my sisters right on 40 weeks, so I’m just expecting the same. She said, “No. You can’t.” I was like, “Oh, okay.” She said, “No, you can’t do that.” I said, “Okay.” She said, “You know what? We’re just about to have an obstetrician meeting, so I’ll go in there and I’ll ask the consultants what they think and I’ll come back with a plan.” “Okay,” I said because she also did talk about my option of being a Cesarean on the Monday and I said to her, “Look. I’m going to be honest with you. There’s no way in hell that you’re going to get me to come in for elective surgery. It’s just not going to happen. I never wanted to birth like that and I don’t want to.” She came back and she said– they obviously spoke about what I had said and they made for me later a plan to push me in the way they thought that I was going to bend the most, so they said, “Look. We’ve bumped all of the surgeries for the day and we’re going to book you in as priority because we feel like you should be having this baby now.” I was kind of like, “Okay.” So they were bumping all of these surgeries. There were people sitting out in the waiting room waiting to have their babies, but they were going to bump me to have my baby first. I had my sister in the room who was a surgery nurse who had been pushing me to have surgery the whole time because she was traumatized. I’d been fighting her the way through like, “No. I don’t want to do that. I want to have a vaginal birth.” I was so exhausted and my husband only had 5 days off of work, so he had to return in a couple of days. I had my in-laws at my house babysitting my dog and I was promised a baby. I feel like at that point, I was just like, “Okay, well if that’s what you think, then okay. I’ll do it.” I signed this 3-page waiver form by the way, which I was really scared of. I was like– Meagan: What am I doing? What am I signing? Ashley: My sister is getting me prepared. She just finished a shift from working upstairs in nursing and she organized for herself to get in there, so it was going to be my husband and her. They never allowed a third person, but because she worked there and knew people, she was able to weasel in. She’s getting me ready like a good nurse. She’s so excited. She gets to be a part of it and I’m just recording a video of, “If I die, tell my baby I love my baby.” I am so petrified. I’ve got video and photos and I just look at the photo and it’s like me trying to look excited, but actually, I’m like, “Holy crap. This is really scary and I don’t want to do this.” Meagan: Why is everybody so excited and I’m terrified? And why is no one talking to me about this? Ashley: Because I’m giving up control. They’re not getting the knife, but I am. It’s really scary if you’ve never had surgery. It’s not something that we do every day and it’s not something that I had ever gone through before. So off I go into surgery and it’s really good that my sister was there because she got to take a lot of photos and she got to be a part of it. Meagan: That would bring some comfort maybe. Ashley: Yeah, I felt like they would step up a bit as well because they knew that it was one of their own in there and I was one of their own. She took a lot of photos and things like that, but when they were doing the spinal, no one can be in the room. I just remember feeling so petrified and shaking and looking into this big man’s eyes who was holding me and thinking, “You look like a nice man. Keep me safe.” This midwife came around and she was like, “You look like a deer in headlights” because it was like all of these lights shining down at me. I’m in this crazy room with surgery stuff. I’m really scared. I’m petrified, but I went through the whole process and the obstetrician and everyone, it was Christmastime. It was early Christmas. It was December 5th and they were all having their Christmas party that night, so they were all very happy talking about the Christmas party. “You’re going to the Christmas party? I’m going to the Christmas party.” I thought, “Well, they’re not fast. They’re not stressed. They’re very happy. They’re starting their day. I’m the first one. They’re excited about the Christmas party.” It didn’t feel very personal. I definitely didn’t feel included in the process. They were just talking among colleagues. Meagan: I can so relate. So relate. Ashley: It’s horrible. Meagan: Yeah. They were talking about the snow outside and how depressing it was because the one just gotten back from Hawaii. He was like, “Oh, I came back to snow.” I was like, “I’m right here. Can we talk about my baby? Can we talk about me?” Ashley: Yeah, it’s very impersonal. I mean, it’s one thing at the dentist to be chatting it up. I don’t mind it at the dentist if they’re chatting or something, or the orthodontist or something, but yes. I thought, “At least they’re calm.” The baby was born in no time and then announced, “It’s a baby girl.” I just thought, “Oh, can I go to sleep now? I’m not really interested in this. I’m very time. I’m shaking. This is not a great experience.” I just turned around and said, “Can I go to sleep? I don’t want to hold the baby.” It’s uncomfortable anyways, but I can’t really hold the baby. I’m shaking. I’ve never really had that many drugs in my system before and off to recovery we go basically. That’s a new experience as well. Yeah, it wasn’t a great postpartum experience in the hospital. It was quite a negative experience with the night midwives, so I was really excited to get out. I left a day early because I just did not want to have to put up with the night staff. My husband wasn’t allowed to stay. Meagan: Oh, why? Ashley: So in our hospital in the public system, some of them have got 4 or 5 to a room, so I was in a 4 or 5 to a room. They don’t allow husbands to stay. I couldn’t get out of bed. Meagan: I didn’t know that. That’s like old school. Ashley: It is old school. A lot of them are getting upgraded now because obviously, it’s better to have your own room and stuff, but that’s where I was lumped. No one wants to birth there because no one wants to share a room, but if you’re in the catchment, that’s where you get stuck unless you go private. So he got booted out at 10:00 at night, and then I was left with this witch of a midwife who every time my baby cried, she was like, “Oh, look. You’re just going to have to sleep with the baby on your belly because I can’t be coming back here to get the baby all of the time.” I was like, “But it’s not guidelines. I’m not allowed to sleep with my baby with my chest. I can’t sleep and it’s stressing me out.” In my head, I’m saying those things, but yeah. It was horrific. The next morning, my husband came and I was letting loose at him. I was like, “Why weren’t you here? The baby and I haven’t slept.” I was so stressed. I mean, think about it. Being awake for 3 days, having been in the hospital for a long time, and then having gone and had major surgery, you’re left on your own with this baby with barely any support. No one telling you what to do, trying to breastfeed with your nipples getting ripped by the way. Meagan: Pretty much abandoning you. Pretty much. Ashley: Basically. So the second night, I stayed and sorted that out, then I went home the next day. I did have a bit of a thing with the midwife. She was on again, so I ran down to the bathing room and I hid from her because– okay. One thing you should know about me is that I am a highly sensitive person, so something that someone might say to someone may not affect them as much as it would affect me. Meagan: It triggers you. Ashley: It really upsets me and being in a vulnerable position, I need someone who’s gentle, nurturing, and loving. So I ran away and I hid in the bathing room with my baby. I was trying to work out why she was crying. I had fed her. I swaddled her. I changed her. I was really trying to work it out. She could hear the baby screaming and obviously thought that I was not looking after my baby. I said, “Look, I’m just trying to figure out what’s happening here.” She’s like, “You just need to hold her.” I was like, “No, I just need to figure out what’s happening because I’ve got to go home with this baby and work this out.” She’s like, “Why don’t I take the baby and I’ll look after the baby so you can get some sleep?” I’m like, “No. That’s not happening.” I was so against this woman. She was like, “Here’s your medication. Take your medication. I’ve been looking for you,” and then she sent another colleague down to come and check on me and try to convince me to give the baby up. But what I discovered by sticking to my guns and doing what I felt was intuitively right for me was that my baby was pulling her arms out of the swaddle and that was waking her up. So I put her in a little zip-up and from then on, she slept through the night. My husband came the next morning right on the dot. I had a shower. Baby was sleeping. He’s like, “Where’s the baby?” I’m like, “She’s sleeping,” feeling like a million dollars. “I’ve got this. I’ve got this and we’re checking out today.” Meagan: Yep. Get me out of here. Ashley: I went home and we struggled with breastfeeding. I got some really bad advice from one of the nurses that came to my house so I felt like a double failure. By 6 months time, I was mixed feeding to just formula feeding and I felt like a real failure. I let her down. I hadn’t birthed her the way– I didn’t feel like I birthed with, “When I had my baby,” or “When my baby was born.” I didn’t say “When I birthed,” because I didn’t feel a part of the experience. It happened to me. It wasn’t inclusive to me. I just felt completely excluded. So I knew when I was going to have my second, I was having a VBAC for sure because I knew there was a thing possible. I knew about VBACs and I said to my GP, “What’s the timeframe between babies?” She said, “24 months between birth and birth.” That was the thing then or whatever. I said, “Fine. I’m having 24 months.” I literally started trying within 24 months, whatever it was, 15, or whatever. I fell pregnant the second time. I was having a VBAC and I think I joined the VBAC group in Australia. I started learning all of the stuff, becoming informed and advocating. I knew that this time I wasn’t having an induction because that’s what caused me a C-section. I knew that I wanted to try to avoid GDM because that’s what I thought was the lead-up for the induction rush. I didn’t realize that my weight was obviously pushing against me so much. I didn’t understand the reasons why or some of the discrimination that happened in the hospital at that point. I did the early GTT test and I passed that. I was like, “Yes. Maybe this is going to be different.” I’m going to show them. I’m educated. I know what I want. I’m informed. I’m also a people pleaser so I’m trying to get them on board with me. I’m trying to get them to agree with my decision. I’m trying to get them to be a part of my team and cheer me on and get excited. I’m just kind of getting met with obstetricians who were like, “VBAC is great and it’s the best way to birth your baby.” I’m like, “Yes. This is amazing.” Meagan: You’re like, “Thank you. This is what I want to hear.” Ashley: “But not for you.” I’m like, “What? Not for me?” “Well, for you, we recommend a planned Cesarean.” “Okay.” They never really spoke in plain language or explained it to me. It was only through digging and digging and digging and asking and asking and asking that I was finally able to get some answers. I essentially ended up getting gestational diabetes at 20 weeks, so then I wasn’t allowed to see midwives because I had asked to see midwives and they said, “If you get GD, we won’t release you.” Meagan: It disqualified you. Ashley: It disqualified me from seeing midwives. I said, “Look, you’re a surgeon. Can I just see you if I need surgery?” The thing with GD is that there is a GD counselor and somebody that you report to outside of them, so why do I need to see you because you’re not a GD expert or specialist? I actually see somebody. Why is a midwife not capable of looking after me? It doesn’t make any sense. They’re just trying to pull in all of the patients to keep their bellies full and make sure they’ve got jobs. I was gutted. I was absolutely gutted. I only failed by .1 on one of the tests and I wish I had known back then that I could have redone it and I probably would have passed it. It was really disappointing and I was like, “Oh, goodness me.” So I was diet-controlled through that time. I say diet-controlled because that’s the readings that I gave them. I wasn’t really diet-controlled but I was being a bit of a rebel because I was getting the same numbers as I was with my first baby and I was on insulin with her and insulin didn’t do much. I thought, “Well, what’s the difference going to be if they’re the same numbers? She came out healthy and had no sugar problems or anything.” I kind of started to think, “Is this GD thing a bit overrated? If I was in a different hospital or a different country—” Meagan: I was going to say if you went somewhere else like last time, would it have been different or would it actually have been GD as well? Ashley: If I had gone somewhere different and I knew this because I was part of the GD community and I had friends that were birthing in Brisbane who were even having to keep below higher numbers than me. They had much higher numbers than me, so I thought, “You’re with a private obstetrician and you’re getting different information than me,” so I started to clue on that. And then also, when I was doing my readings on my fingers, I would get a different reading on this one to this one, so I started questioning, “If this one’s .5 difference to this one, how accurate is this measuring?” Meagan: Yeah, interesting. Very interesting. Ashley: So it was very scary for me to do that because nobody’s doing that and every time you’re going there, they’re like, “Dead baby. There was a woman who had gestational diabetes and her baby died.” And I was like– Meagan: You hear these and you’re like, “What?” Ashley: I was like, “How did she die? How did the baby die?” They said, “Oh, we can’t disclose that information. You’re telling a room full of women with gestational diabetes that a baby died and the mum had gestational diabetes. She could have been hit by a car for all we know and you’re using it to fearmonger us, but you’re not willing to tell us how the baby died. It could have been negligence on the hospital’s part. It may not have been GD related at all.” Meagan: Yeah, she just had it. Ashley: She just had it, so I found that quite disgusting and all of those things started to really add up. The more that I saw in the VBAC community, the more that I saw this was happening around Australia, the more I was determined to advocate and fight which is really hard for a highly sensitive person, but I got a student-midwife. I got the head midwife to come to my appointments. I had a student-doula who was a dear friend of mine and I started to grow a team around me. I refused to see one of the doctors at one point and wanted to speak to the best, most amazing doctor in the hospital, so the midwives set me up with the nicest obstetrician who still didn’t support me to have a vaginal birth, but he was nicer to deal with. I mean, I had some crazy conversations with some of the obstetricians during that time. One of them was a junior and she said to me because I didn’t want to have continuous monitoring. I just wanted to have the doppler. She said, “You know what my boss says? He says that if you don’t have continuous monitoring, then you’re basically free birthing in the hospital.” I looked at her and I was like, “You’re crazy.” At this point, free birth to me was crazy and she was telling me that because I’m in a hospital and if I’m not doing that, then I’m free birthing. And I thought, “But I’m getting checked with a doppler by a midwife. I’m with obstetricians.” That is absolutely insane, but it goes to show the kind of mentality and the thought process that goes through the fact that they don’t know how to be with women. They don’t know how to observe and watch a woman. Now, my mindset is the complete opposite way. I see things in a different light than how they would see. They rely on machines whereas they don’t rely on that connection. I’m the type of person that relies on human-to-human connection and I’ve listened to people and I love stories. That’s how we learn. We don’t learn about humans by watching machines. I started to learn about the inaccuracies of their machines and some of the equipment that they were using. It made no sense to me to have continuous monitoring when I knew that one obstetrician would send me to surgery for the reading whereas another one with maybe more experience who may be older and more chilled would be like, “Yeah, that’s nothing.” If the results are at that rate, then that’s not beneficial to me because then I’m putting my fate on whether I get a choppy-choppy obstetrician or a chilled, relaxed one on the day. So that was kind of my thinking. I didn’t do growth scans this time. I didn’t see the point in me having a growth scan to tell me that I was having a big baby. My first was 3.7 at 39 weeks. I knew this one was going to be 4 kilos and I said, “Look, I’m happy to birth a 4.5-kilo baby out of my vagina,” which is almost 10 pounds for your listeners and they just wanted to do Cesareans on 4-kilo babies as well as inductions. It was always about induction and I found out the reason why they wanted to do induction. They wanted to manage me. They weren’t a tertiary hospital, one of the bigger ones, and so I found out that the junior obstetricians wouldn’t be comfortable doing or maybe confident or capable of doing an emergency Cesarean on someone of my size, so I said, “That’s fine. Just send me to that hospital or that hospital. Let’s just do this. If it’s a staffing issue, I don’t want to stretch it out.” They just laughed at me. It can’t be a big deal then, can it? If they’re not willing to send me to a different hospital. We had so many conversations and it was anxiety-inducing. I would cry on the way to the hospital. I would cry on the way home. I’d have to get my fight on and I even had a conversation with an obstetrician that said to me, “We’ll fight about that later.” I said, “That’s exactly right though isn’t it? It’s a fight, the fight.” Meagan: Yeah, we’ll fight about that later. That right there. Ashley: He goes, “Oh, I didn’t mean fight. I don’t mean fight.” I go, “Yeah, but no. You do.” Meagan: But you just said that. Ashley: But you do. Meagan: You’re like, “Yeah, I can tell that you’re not agreeing with me and you’re telling me that if I want something else, I’m going to have to fight with you.” Ashley: And so I’m hearing about this informed consent and I’m like, “Informed consent.” I’m fixated on what would get them to be on my side. I’ve learned about informed consent. They legally have to support me, right? But that is just the fast in my opinion, in my experience, they wouldn’t know what informed consent or working with a woman, it just blows my mind. I didn’t realize that at the time, but there were a lot of conversations that were happening about my weight. “You’re not going to be able to. It’s harder for bigger women like you.” I would leave conversations thinking, “I’m not going to be able to birth my baby out of my vagina because I’m big.” Meagan: They were shaming you. Ashley: Yeah, basically I was told by an obstetrician that, “She’s not a fatist, but—.” I was like, “I’ve never heard someone say ‘I’m not a fatist.’” I don’t even know what that means. I had some really interesting conversations because I was asking questions and I was asking questions because I was asking so many questions. Every time I went to an appointment, the obstetrician would say to me, “Ah, I see you’re having a repeat Cesarean,” and that would spike adrenaline. Read my book. Read my book. You would know that I’m having a VBAC and then, “Oh, well do you know the risks of VBAC?” Yes, I do. “Oh, you really do know the risks, but we still recommend that you have a repeat Cesarean,” and I would have to go through that every single time. Meagan: So discouraging. Ashley: It was a nightmare. By 36-37 weeks, I had received a phone call and they said, I could feel the smugness and a smile through the phone, “Oh, we’re not willing to take the risk. You’re going to have to go to a different hospital.” I was just horrified. I was so scared. I’ve just been kicked out of hospital because nothing has changed with me.” Meagan: But because I won’t do what they want me to do and I’m being stern in following my heart. Ashley: Yeah, because I won’t submit. I’ve told you from day one what I’m going to do, but I suppose the rate of success with that tactic is probably 99%, I’m probably the 1% of women who actually says, “No. I actually will not fall for your trickery.” Meagan: Yeah, okay fine. I’ll leave. Ashley: I was so determined, so then I went to a different hospital and it was a newer hospital. They had birthing pools. I was hopeful that I might get in a birthing pool. You get your own room in the postpartum. I was excited. They had informed consent signs. The receptionists weren’t fighting each other. This first one that I went to was pretty rough down there. They were lovely and polite. I thought, “Oh, this feels nice. Maybe I’m going to have a different response,” and I did. I saw an amazing midwife on entry. She was like, “If they’re not going to allow you to do this, you advocate and you can make a complaint. That’s disgusting how you were treated.” I thought, “Oh, wow. This is the best thing.” I saw an obstetrician. They were supportive. They wanted to do some of the same things, but they respected me. I felt like I was seen as a human. They would ask me questions and they would go and ask a consultant and the consultant would agree with me. I was like, “Wow, I am ticking boxes here.” I made some compromises because I was vulnerable. I did a growth scan and they found out that baby was about 4 kilos. Meagan: Like you already guessed. Ashley: I knew that at 39 weeks. I said, “That’s fine.” “Oh, we recommend induction.” I said, “Yeah, I know you do. I’m not doing it.” That’s what caused me the C-section last time. I’m not doing it. We went through the study at 39 weeks. I said, “That doesn’t apply to me. It doesn’t apply to me. I’m not in that study. It doesn’t mean anything to me.” I don’t know how you can have a study saying that it’s going to work better on someone at 39-41 because you’re not doing the same people. You’re not doing induction on someone at 39 weeks and then going, “Hey, let’s try it again at 41 or whatever it is.” You’re doing different people. I don’t want to know about it. I don’t care about it. They said, “Okay, well I’ll talk to the consultant. We’ll look at the scan,” and then she came back and said, “Yep, you’re fine. There’s no fat on the shoulders, so yep. That’s fine.” But if I hadn’t said that, I would have been booked in for an induction, right? I would have just said, “Let’s go, yep.” I sat there on the weekend with my husband shaking like a leaf again having to advocate for myself. It isn’t an easy thing to do. Every time I have to raise my voice, I’m putting adrenaline into my body. I’m not raising like screaming, but I’m having to raise my voice. My baby would have been under attack the whole pregnancy essentially. I eventually get to the due date. A week before my due date– it was a couple of days before my due date– my midwife turns to me at the last appointment. She was training in the hospital last time, so I was really grateful that she was willing to come with me and support me even though she wasn’t going to get her book signed off for this birth. And on that appointment, she said to me, “Look, my daughter’s booked a holiday for me, so I’m going away on your due date. Are you going to have this baby soon now?” I was like, “Oh my goodness. You’ve just fought with me the whole time and now you’ve turned into them trying to get me to have my baby before my due date because it suits you.” Yes. I was heartbroken and I was so angry. I decided then and there I was not going to invite her into my birth space even if it was sooner because she had betrayed me on every level. I went into that appointment and the obstetrician didn’t recommend it, she said, “Do you want to do a cervical stretch?” A sweep and I said, “No, I don’t.” I turned to the midwife and said, “What do you think?” She was like, “Yeah, why not?” Of course, she said that because it gets the baby out quicker. So again, you’ve got to be careful about who you’re with because if you’re relying on people who’ve got a different agenda, you’ve got to take their advice or their opinion with a grain of salt. But I was a little bit interested myself. I’d never had a stretch or a sweep like that before. I was a bit interested. I was worried that I was going to go over due dates and I was willing to wait for 40+10 and I was getting a bit stressed like, “Oh, what if it goes longer?” You start to freak out at that point. There’s a bit of pressure and with what I’d been through, I had the stretch and sweep. She said, “You’re 3 centimeters and you’re stretchy.” I was like, “Wow. Wow. Last time, they couldn’t even– I was closed up.” Meagan: Get a Foley in. Ashley: Yeah. So I was so excited. I started to get some niggles and lose some mucus and a bit of blood and things like that. Two days later, I went into labor. She said to me, “If it does nothing in the next couple of days, then the baby wasn’t ready to come. If it happens, then the baby was always going to come,” sort of thing. Now, obviously, what’s the point in doing them if the baby is going to come and it does nothing but disturb? I mean, my complete mindset changed and flipped. But yeah, I went into straight labor. I was so excited and so proud of myself. I’m in labor this time. I never knew if my body was broken after all of the fearmongering and talk. I was just so proud of myself. It was exciting. I had adrenaline pumping through me. I was shaking with fear and excitement. I was going to wait the whole day to go in. I was going to essentially go to hospital when my baby’s head was coming out. As soon as I went into labor, I was like, “Yeah. I think I should go to the hospital.” I was adamant the whole time I wasn’t going in until I was ready to push and as soon as I was in labor, I was like, “Yep. Okay, it’s time.” Meagan: Let’s go. It’s exciting. You’re like, “Okay, let’s go have this baby.” Ashley: Yeah, and it was fast and hard. When I go into labor, it’s not any prelabor, it’s just that this is on. I dilate pretty quickly. When I got to the hospital, I was 5 centimeters. They were really surprised at how I was doing because I was quite calm and quiet. They were like, “Oh.” I got eventually into the birthing suite. My doula came and set up the room really pretty. I went into the shower and had a midwife assigned to us. She just sat down and read my birth plan and was happy with everything. She wouldn’t let me in the birthing pool of course because I was over 100 kilos even though they’ve got a hoist for bigger people if they need to. They’re just not comfortable with bigger people in the birthing pool. I just did my thing and I said, “I don’t any doctors to come in. I don’t want anyone annoying me or harassing me.” And I just labored for a few hours until I felt like there were some waters or something I could smell and feel. The midwife said, “Do you want me to check you?” I said, “Yeah. Yeah, we’ll see if the waters have gone.” She said, “Yeah, the waters have gone and yeah, this is a little fore bag so would you like me to break that?” I said, “Well, if you think so, okay.” At this point, my education had gone to the point of getting past the induction. If I had gotten into spontaneous labor and I saw a midwife because everything was raving about midwives, I’m going to be fine. This baby’s going to come out of my vagina okay. I didn’t know anything about birth really. I just knew what not to do. I’m probably not going to have an epidural, but I’m open to it. You shouldn’t break the waters, but I don’t really understand why. But I wasn’t having my waters broken. I was just having a little bit of my waters broken. And then came the tsunami and it was my entire waters. It was all over the bed and it was all warm. I was like, “What is happening?” She had either– Meagan: So your bag never really did break until then. Ashley: No, yeah. Yeah. Yes. And there’s some other information. She’s like, “Oh, we’ll put the screw on the baby’s head. Meagan: The FSC, fetal scalp electrode? Ashley: We call it the clip. Meagan: A clip. Ashley: Yeah, some call it the screw. I call it the screw. It’s a little clip and it barely hurts. That was one of my compromises from not having continuous monitoring. I said, “If I have that, then I can be mobile.” That was the compromise and negotiation. Then, I found myself locked to a machine by the way because it wasn’t mobile at this point. Then as soon as I got off the bed, there was a decel, so I was back on the bed. I was in excruciating pain at this point. I come out of my nest in the shower where I was able to breathe through everything and I was standing upright. Now there was a bit of fear happening because there was a decel that she didn’t recover from quickly enough, so then the obstetricians and everyone had to come in. They were kind of like, “Oh, C-section,” talking about it already. I said, “No. I don’t want to talk about it. The baby’s fine. Just let me do my thing.” “Okay, okay,” and then they hounded me to get a catheter in my arm even though I didn’t want one. I said, “No, I don’t want one.” It’s really painful and I don’t want it. She said, “Oh, come on. We’ll just get one in.” I said, “Okay, fine. Just do it then. Just leave me alone.” So she put it in and I’m walking around with this thing coming out of my vagina, this thing in my hand and I’m out of the zone and really finding it hard to get back into how I was feeling. Meagan: Your space. Ashley: Yeah, my space. I must have been in there for an hour or two, maybe a bit longer. By this point, they’ve told me that I’m 10 centimeters on one side, 8 centimeters on the other and there were a couple more decels and maybe one more and they were saying things to me that I don’t understand. They were like, “You’ve got an anterior lip. It’s swollen. You’re 10 centimeters on this side and 8 centimeters on that side. Your baby’s asynclitic. Your baby’s up high.” They’re looking at me and I’m like, “I don’t know.” Meagan: You don’t know what any of that means. Ashley: I’m 10 centimeters. The baby is going to come out right any minute. I’m just like, “Is the baby’s going to come out soon?” I was starting to feel some pushy pains as well, so my body was pushing a little bit too and then I think I went back into the shower and I called in my husband because he was a weak link and I knew he would do what I said. I was like, “I want an epidural.” And the epidural was there within 10 minutes. I knew that would happen. They wanted me to have an epidural on arrival because of my said. I went to the anesthesiologist appointment and they looked at my back and said, “No, you’ve got a fine back.” What they’re worried about with bigger people is that there can be fat over the spine. I said, “Okay, well I’ve got a fine back,” which I thought would be fine because I never had any problems with the C-section. They said, “But we still recommend an epidural on arrival.” I was like, “Okay. Well, at least I understand why.” The thing is that I’m trying to get information from them so I can make informed choices, so if it’s in my best interest, then I will say yes and I will do it. But if it’s in the best interest of you to make your life easier, then I’m not going to do it. I’m not going to put myself or my baby at risk to make your life easier. I understood that an emergency C-section was a higher risk than a planned C-section. I understood that induction was a higher risk. I knew all of the before things and the choices. What I got stuck with is I didn’t understand physiological birth. I hadn’t done any research on that. So they were talking to me gobbledygook, all of these things were happening. I just never thought that this could happen. I never ever thought this would happen to me. My mom had me in 7 hours. What is happening? What are these things that are happening? Now I’m on the bed. I’m stuck on the bed because I’ve chosen to have an epidural and now I’ve negotiated because we have had a couple of decels. I’ve negotiated for myself what I think is a pretty sweet deal which I realize is actually a really bad deal of vaginal examinations every hour. The normal standard practice is about every 4 hours and I’m like, “Okay. How about if we just check every hour and see if there is any progress?” They’re like, “Yeah, that sounds great.” Every hour, they come into me and they’re saying, “No change. Baby’s up high. No change. We recommend C-section. These are the risks if you wait.” They were talking to me about the risks that would happen in a Cesarean, not about the risks that would happen in a vaginal birth if I wait. So it was very biased. I was like, “Okay, so what happens if I wait to have a vaginal birth?” They were like, “Well, we just recommend a Cesarean.” I feel like I’m in a room stuck with the enemy. I said to my doula, “I don’t trust them. I feel like they know what they’re talking about, but I don’t know any different either.” My doula was a student doula and it’s not like I came in there with a midwife who is on my team. I’m looking at the midwife and I’m like, “Are you going to help me?” I’m realizing that she’s team obstetrician. I mean, I’ve never met her before. She was just working there. I’m thinking, “This is not what was sold to me in the VBAC group if I see a midwife. Midwives are amazing, blah blah blah blah.” What I actually missed was that independent midwives that are not working in hospital have more free reign are the midwives that everyone’s raving about. I’m thinking it’s just random midwives, any midwives are awesome. And not every midwife’s awesome because you’ve got different personalities. You’ve got different experiences. You’ve got different passions and every person is different just like you can find an amazing obstetrician. You can find an amazing personal trainer, but they’re not going to suit everybody or everyone’s needs. And they have a bias against different people based on color, based on gender, based on size, based on the way that you look. If they can identify with you, they are going to be more attached to the story and fight and advocate a bit more. If they’re not really into you, they’re going to be like, “Oh well. I’m not going to lose my job over this,” sort of thing. I’ve learned all of these things since. Eventually, after about 6 hours, I had another decel. I think I had about 3 in total. It wasn’t a huge amount. Meagan: Yeah, and how low were they? Do you remember? Ashley: I don’t remember. The problem was that she wasn’t coming back as quickly as they would have liked. Meagan: Prolonged. Ashley: Yeah, it was prolonged. I also didn’t know at the time that the epidural also slowed down my contractions too. I only know this from getting the hospital notes which is quite common with epidurals as well. Eventually, I just said, “Okay, fine. I’m fine. I’ll go.” After the last one, it felt like my baby was at risk. If someone is coming to you every hour saying, “This is the risk. We recommend that,” eventually, you just give up. I think I had been in labor for a total of 12 hours at that point. The first labor I had ever had and off I went. As I was going out, the midwife said to me, “It’s okay. I had a home birth planned, but I ended up in a Cesarean. You’ll be okay.” I was like, “See? You never would have been on my team because you hadn’t even had a vaginal birth yourself.” I looked at her and I was like, “That was the worst thing you could have ever said to me at that point.” I was like, “Just because you had one and you’re okay with it doesn’t mean that I’m okay with it.” It was the worst thing. She obviously thought it was really supportive, but I felt so betrayed. So off I went and I had my surgery. Everything started to go downhill. My husband got rushed out of the surgery with my baby and you could just feel that it was intense. I said to my husband, “I love you. Look after the baby. I think I’m either going to lose my uterus or I’m going to die.” Meagan: Were you hemorrhaging? Ashley: Basically, the story that they tell me, I’m not sure if I believe it, but even if it is true, it is what it is at the end of the day. One of the risks that they were worried about is when a baby descends too much, there’s a– you know this yourself– there’s always a risk of a special scar happening because there’s more risk of a tear or them having to cut more. So that’s what they were informing me about the whole time. They knew about the risk and they were trying to stop– Meagan: But they kept saying that baby was high, right? Ashley: They told me that baby was high. They said that when the baby came out, she flung her arm up and ripped it down to my cervix. Meagan: Oh, okay. Ashley: Now, how does that happen when a baby is up high? If she’s up high, how is she ripping down to my cervix? Now I think about that. How does that happen? Because my cervix was fully dilated. Meagan: Yeah, except on that one side. Did it ever finish? That swelling, that edema, did it go down? Ashley: Not that I know of. What they told me was nothing had changed positioning in that. Then when I looked at the notes when I got the notes, he laid out, “I saw that the positioning had changed.” She had come down a station, but they never communicated that to me. I have a feeling that she was probably down a bit further than they had put because, on the paperwork, they also said I was only 7 centimeters. There was no mention of an anterior lip, so they fudged the papers a little bit and weren’t honest. I mean, if you’re going to make a few little changes, then obviously, there’s a reason for that. It obviously looks better on paper. Meagan: That’s what happens all of the time. The patient will hear one thing, then on the op reports, it’s a little different. So we always encourage you to get your op reports. It’s sometimes hard to read but get your op reports. Ashley: It is hard to read. You know, they put it on the board too here in Australia what you are and at what time, so the information is there for me to look at the whole time while I’m in labor, so it’s not that one person just said it, it’s literally on the board for you to see. I was quite upset when I saw some of the notes. I went through the notes. I’ve been through them multiple times now and I was just trying to learn. I was Googling, “What does this mean and what does that mean?” because I don’t know the medical jargon. I’m learning all of the things and I’m looking at Spinning Babies. I’m looking at everything and trying to learn after the fact, but essentially what had happened was apparently, she had flung around there, tore my uterus down to the cervix and then they needed to call in a specialized team to come in and resolve that problem that they had created. The surgery went on for a number of hours and it was a very challenging surgery. I wanted to crawl out of my body essentially because I had been laying there for so long. It was just a horrible experience. I was reunited with my baby. She was born at 6:30. I was reunited with them at about 12:00 at night, so I had been in labor from 4:00 in the morning and then I was breastfeeding her because my husband advocated for her to be breastfed. So that meant that she had her sugars checked. They were fine, so they were happy for her to wait for me. I was really, really glad that my husband advocated for me. I was so tired when I got out of surgery and I was back in this hot room. I was sweating profusely. There was no aircon. Some of the rooms, even though it was new, didn’t have aircon. I ended up in a room with no aircon and it was so hot. I had to have a midwife stay with me and do observations every 15 minutes to check me. I didn’t end up in the ICU, but I lost 3.1 liters of blood. I had blood transfusions in the surgery, all of the stuff in the surgery to keep me awake, and all of that. I really wanted to go under, but they wouldn’t put me under because I had been eating. It wasn’t a great experience and I came out very traumatized from that experience. I ended up having PTSD with flashbacks. I was crying for months. I felt broken. They told me to never have a vaginal birth again, and that I could have two more babies so that was amazing. I was like, “Well, you must have done a good job if you think I could have two more,” but they must be born Cesarean. I was like, “Okay, no problems.” I was so grateful to be alive after that experience. I was trying to make sense of what had happened. The next few years, that was my mission to try to make sense because I’ve gone from a space of you’re not allowed to have a vaginal birth to what happened, trying to understand what happened, and then planning our future because we wanted four children total. So I almost never had any more children. For 6-12 months, I was done. I was never going to go through that again. I was a broken person. I was really struggling, but I trained as a postpartum doula and I started to want to help women in breastfeeding and the things that I knew that I could support because I ended up breastfeeding that baby for 12 months and I felt like a success at that regard. I learned a lot about breastfeeding. I wanted to share my voice and help women, but I wasn’t well enough to help women in the birth space because I felt like a failure. I was trying to learn and I wanted to be in a space where I felt safe. This was trauma and challenges were happening and this was me being able to help people and make a positive out of a negative essentially. And then I found you guys. I found your podcast and I was like, “This is amazing,” because you were the first place that was promoting VBAC after two Cesareans. Back then, nobody was having VBAC after two Cesareans let alone multiple now that we see happening. I think a lot of it has to do with your podcast because when you hear women’s stories and you hear the statistics and you can actually hear other women doing it, that was the start of me getting hope and realizing that there was another way. Meagan: Oh, that just gave me the chills. Ashley: Thank you so much for your podcast. Meagan: I have a sweater on right now, but literally it just went up my arm. Ashley: Awesome. It is really nice to know that if I didn’t come across your podcast, I probably wouldn’t have taken that next step, so it is life-changing to hear other women’s stories and have that resource. The fact that you guys had the stats and everything, I was very much in the stats trying to move through special scars. I eventually had gone onto Special Scars, Special Hope. Meagan: Such a good group. Ashley: Yeah, so amazing and started to connect with other women who were having worse scars than me. They were birthing on classical scars. I was like, holy moly. I think it was ACOG or maybe RANZ of New Zealand and Australia. They said it was okay to labor on a scar like mine because I had a vertical scar down to my cervix. That’s the low-risk special scar. I was like, “If it’s good enough for them, it’s good enough for me.” Look at these people saying that. All of the obstetricians that I had spoken to because I had a meeting with an obstetrician. I had met with so many midwives who knew about the system. They said to me, “Look. They are going to be petrified of you coming to the system.” It was really good to get that feedback and from my own experience, they wouldn’t allow me to have a VBAC let alone a VBAC after two Cesareans with a special scar and high BMI. I started to really try to uncover, so I met with an obstetrician from that hospital and she basically said to me, “Look, you’re a square peg trying to fit in a round hole or a round peg in a square hole.” I looked at her. I didn’t understand that. I had never that and I have never been referred to as that kind of person. I quite like doing what normal people do. I was looking at her. I’m like, “What are you talking about?” She just said to me, “Basically, I ended up with this surgery because the surgery who was working had decided that because of my weight, that that was all that I was capable of or that was the path that I was going through.” That was really the first time that I’ve felt like my weight has actually held me back or I’ve been discriminated against. When I look back at the fact of how I was treated and the conversations I was having, it was obvious that it was happening the whole way through, I just was so naive to it that it was happening in my face and I didn’t even realize it because the thing is that I understand that being of high weight can put you at risk for all of these things. I’m looking at it from their point of view, but I’m not actually sometimes looking at it from Ashley’s point of view. I understand their concern and I understood all of the medical stuff because I had listened to them. I had asked questions. I had read their policies for obese people. I understood that it was discrimination. I didn’t understand it at the time. I didn’t understand that they probably weren’t seeing me as a human as maybe they would have if I was a skinny version of myself. We probably would have had a different conversation. They probably would have been cheering me on and holding my hand and saying, “You’re an amazing VBAC candidate. We support you. We probably still want to do all of these things to you, but we’re not going to kick you out of hospital.” That’s the difference when I hear women’s stories. Oh, she’s allowed to get in the water bath and she’s allowed to have a beautiful birth. She doesn’t have to bend over backward and do a cartwheel and it’s because she looks a certain way or she was really lucky because she got an obstetrician that was amazing. There are all of these things that have to line up. That’s what has propelled me on my journey to find home birth as an option. Meagan: Home birth, home birth. So you talked about stats. You were on this mission of stats, so you went out and you found the stats about VBAC after multiple Cesareans, two Cesareans, special scars, found some stuff, said, “Okay, this seems acceptable,” and then you started a home birth. Based off of your own research, for you, you felt completely comfortable starting this journey. Ashley: No, I didn’t. Meagan: Okay. Ashley: I didn’t. I mean, I had to work through the fears with the stats and I was comfortable with home birth and the idea of home birth. I understood that home birth was as safe as birthing in a hospital and I understood that if I was birthing with a midwife I would have a medical person with me. Now, the next challenge that came for me was that I couldn’t find a home birth midwife who would support me. I feel like I leveled up. I was leveling up the whole time. It was like, now you’ve got a VBA2C. Now you’ve got a special scar. Let’s work through this. What do I feel comfortable with? What am I willing to take on? Okay, okay. That’s doable. That’s doable. I can work through that. What’s the next thing? Oh yeah, the next thing is this. Okay, what am I going to do with that? A home birth. Okay, a home birth feels like a safe option. I can do this. I can do that. I can do that. Okay, that’s going to be the best thing for me. I’m not going to go back to hospital. Meagan: I love that you said that. I can do this. I’m comfortable with this. You kind of have to go through that with anything. In life in general, but especially with this birth, you went through it and you were like, “Okay, yep. Yep. Yep. Yep. Yep. Yep. Okay. Now, here I am.” Ashley: Yeah and I was seeing a psychologist at the time for all of the things to help me lose weight actually. My GP, I wanted to lose weight. I’ve been overweight my whole life. I wanted to lose weight. I went to a nutritionist and she was like, “You know everything. I think it’s emotional.” I’ve got childhood stuff going on. I worked with him and I said, “The way that I feel about the hospital system, is this right?” He’s normalizing my experience for me and saying, “You’re perfectly normal.” I’m trying to say, “Am I having a trauma response here? I don’t want to go into a home birth because I’m having a trauma response,” because the obstetrician said to me, one of them, she’s like– she wasn’t the best obstetrician for the debrief. She said to me, “You’ve got a risk of special scar, a 7% rupture rate.” I said, “That’s a little bit different from what I found in Special Scars, Special Hope where they are looking at women.” I said, “Have you got any statistics?” She’s like, “No.” I’m like, “So how can I trust that what you’re saying is correct then?” Meagan: Well then, where’d you get 7%? Ashley: Exactly. She’s like, “Look, if you find any doctor who’s willing to support you, then they’re not the doctor for you. I’m telling you what is the safest thing for you.” I was challenging her because at this point, I’m angry. I’m so done. I’m so done. I’ve just been through hell because of you people and I want to get information. I don’t want to hear your judgments. She said to me, “If you find a doctor, then basically they’re not right. They’re doing the wrong thing.” I said, “So you’re the best doctor in the whole world? You know everything right? You’re the best and you know the best then? So if I find another doctor who says yes then they’re wrong and you’re right, that’s what you’re saying?” She was just looking at me. She was like, “I just feel like what you’re going to do is you’re going to keep looking until you’re going to find someone and then you’re going to put yourself at risk.” I’m like, “That is exactly what I’m going to do.” Meagan: You’re like, “Well, I’m glad you feel that way.” Ashley: I should have sent her a postcard after my free birth and said, “I freebirthed. Thank you for driving me to this.” It is amazing the conversations you have when you really do have conversations. You can see where they’re coming from and how very different their views are. Some of the fears and worries that they have are not about you and your baby. They are about themselves and their career, but the information I didn’t know about her was that she was actually the head of obstetrics and she just lost her title and her job. She’d been bumped down. The reason why I went to her was because she supported breech birth in hospital and she was very vaginal friendly. She did support me. She was the consultant I saw on the paperwork that supported me to have a vaginal birth, but in the timeframe of me organizing to meet up with her, the information that I didn’t know that I found out later was that she lost her job because she had supported somebody to have a breech and there was a poor outcome that the parents accepted, but somebody else had basically complained about. The only thing is that breech is so risky they say even though it’s not. She’s one of the radical obstetricians so she had been punished and so she was coming from a space of where she was. It’s really important to know that information. You never know where they are in their career or how they are feeling, so she might have been really bitter at the time and negative and feeling like there was doom and gloom in the world. It was really shameful when I was speaking to my doula friends and they were like, “Oh really? She was so amazing.” I’m like, “Yeah, well maybe she is amazing but not for people like me. Maybe she supports this person because they’ve got a thin body and because of me, she’s like, ‘No. I wouldn’t touch you with a 10-foot pole,’” because it’s too risky for her and for her job also. They are up against it as well in the system and that’s something I have learned. My next mission was that I needed to find a midwife who was going to bat for me, not somebody who was going to be worried about losing their career because they come after the midwives too that are home birthing. So I had gone to the free birth podcast as well and I was listening to their stories. I was like, “They’re a bit out there for me. I’m not brave enough to do that. That’s a bit radical.” Eventually, my husband was the one that talked me into a free birth when we couldn’t have a midwife to support me. It took me a long time to feel okay with that choice because that is a very different choice than what a lot of people were making at the time. Now I feel like home birth is very popular because everyone was flocking to it in COVID times and because of that, so many women are free birthing at least where I lived. And because I work in the space now, I see so many but there were only a handful of free birth doulas at the time. Now, everybody’s doing it. It’s like it’s no skin off anyone’s nose. It’s like, “Oh, just another free birth. Just another free birth.” It’s so normalized and it was very scary because I was the only one that was doing this, but also, the only one doing this that had a special scar and a high BMI. I was looking for somebody like me who had made this same choice and there wasn’t really any. So I was kind of connecting with the VBACs and hearing their stories as I went along. That gave me faith and trust. I had to learn about physiological birth and I had to take on a lot of responsibility. If it was a poor outcome, it was on me. If it was a poor outcome in the hospital, it was on me anyways. I had to live with the consequence of that choice. And so that was a hard thing to work through that no matter what, it was on me. It was just who did I want to place blame on. To the rest of society, if I birthed in a hospital and I lost my baby, society would be loving me and supporting me. If I lost my baby in a home birth, I’d be demonized and burned at the stake. As somebody who likes to fit in and not be– I’m not a Maverick-type personality I don’t think– it was quite challenging for me, but I eventually worked through it and I asked those questions to myself. I did this and I did that. I did healing and I did all of these things and I started my own podcast when I was 6 months, 5 months pregnant as well. It’s one thing to choose free birth, but then when you are pregnant, it’s like oh, there’s a baby now and all of these new fears come up. I got a doula straight away because I knew that I wanted emotional support. I wasn’t really sure that I needed physical support on the day. I felt really comfortable and capable of doing the birthing. I had gotten up to 10 centimeters whilst pushing out the baby. I thought that maybe having her there for the placenta would be really helpful because I don’t know. I was worried about postpartum hemorrhaging and also the placenta. I really knew that as a highly sensitive person, I needed that extra emotional support and I knew that that’s what doulas did. It’s what I did for my postpartum clients and at this time, I had been working with clients for a few years and supporting clients for a couple of years through our program. I really realized how important this work was. I was looking for somebody like me basically to support me through that experience. I went for somebody and this is why it’s important to choose the right people. I went for a free birth doula, but I went for a really tough person who was confident and strong. I didn’t go for a nurturing person because that to me wasn’t a strength and that you’re confident in this situation. Even though I said, “This is the support I want and need. Can you do this?” She didn’t have the personality to be able to deliver the kind of emotional support that I wanted. She had a very busy practice going on so she wasn’t able to support me the way I needed. And also, she didn’t know what a highly sensitive– I find that some people are okay with minimal support that maybe you check in once a month or maybe you check-in every couple of months or just really checking in at the end of the pregnancy, some of the doulas do. For me, I needed that every week, “Hey, how are you going? Are you alive? What’s going on for you? What kind of fears are you having?” I felt, as somebody that was free birthing for the first time who had PTSD and trauma, there was so much stuff that I needed support with, but I felt that I was really left to myself to kind of doula myself which is why now I work with women in this space doing the emotional support, but it was so easy that I didn’t have to go to the hospital, but I felt really alone through that period because I didn’t have the checks anymore. I didn’t have anyone checking in with me in that capacity. I didn’t have. It was COVID time, so I called a GP and got some scans and things that I wanted to get done which was really cool, but I was feeling really alone and that sort of thing. I was lucky to call in some of my village of doulas and my postpartum doula really stepped in from about 30 weeks for me. She would come and visit me. She’s a very dear friend of mine. We were friends before. We were business friends, so I had a lot of friends through my work. They became really good friends. I really relied on them and they were more than happy and honored to be part of my journey. I learned the skill of support because I was teaching my clients, “You’ve got to have a circle of support. You’ve got to have people to support you. Let’s talk about this fear.” I was doing all of the things that I was teaching my clients. I thought, “I’d better do these things, otherwise I’m a bit of a hypocrite, right?” Yeah. I was like, “I can’t ask my clients to do hard things if I’m not willing to do them, right?” Have hard conversations, put myself out there, and make myself vulnerable, so I was doing all of these things. Meagan: But it’s hard to do. It’s easier to preach. It’s easier to preach. Ashley: Oh yeah, it is easier. But then when it’s you, you’re like, “Oh, what if they say no? What if they don’t want to help me? What if I’m a nuisance?” and I just had to have faith. I’ve learned about boundaries this time and healthy mindsets, so it was a completely different experience. My friends didn’t understand free birth, but they supported me. They were hospital doulas, so I couldn’t sit down and say to them, “I’m really worried. What if my baby does die?” They would be like, “Maybe you should just go to hospital.” I couldn’t really have truthful, honest conversations because that would be quite scary. Meagan: Yeah, man. You know, I just think what you just said is so powerful. “I couldn’t have truthful conversations because that would be scary.” Ashley: Yeah, it would be because they would be scared. Meagan: That is just so powerful to me because, in this world, we need to have that. We need to have those truthful conversations because they are going to be hard and they’re going to be scary, but you couldn’t. Ashley: No. And that’s why because it was such a small percentage of people doing it, it was hard. In the free birth communities, there were varying people. Meagan: I was going to say, was it quiet? Was it tight or did people talk about it? Ashley: In the free birth community, it was full of people who were free birthing because they wanted to and that was their choice. They had access and were able to get midwives, but there’s a difference. There are people in the community who live and breathe it because it’s a Christian upbringing or their mother did it, or intuitively, they are intuitive and they are connected with it. They are naturalists. They are very crunchy whereas I’m more mainstream and I couldn’t get a midwife, so I’m like, “Boo-hoo me.” I couldn’t get what I wanted in the hospital. Boo-hoo me, I can’t get support. I can’t even get the prenatal care that I really want because no midwives will support me because they were worried about their insurance. So while I’m in the free birth community, I didn’t feel like I fit in. I’m half in the mainstream space, half in the free birth because I’m not making this choice from, “Oh, I love the idea of free birth.” I was, “I want to have a home birth, but I can’t get a midwife, so what’s the next best thing?” Meagan: You feel stuck too maybe a little bit where you’re like, “If I want this birth, this is what I have to do.” Ashley: Yeah, exactly. It was the safest and best choice for me and my baby at the time, but I wasn’t making it from, “I’m so excited that this is my option.” Now, I’ve had the lived experience and confidence and I find that a lot of people, especially VBAC women or people who have had trauma in the hospital system if they choose to have a free birth, it’s usually from a space of so much baggage and so many emotional things that are coming with that. A lot of the time, they’re doing it because they want to protect their birth space from being interfered with by a medical person and they can’t trust even a midwife because even midwives can interfere in physiological birth, so they learn about free birth. This is where I was at. I wanted a midwife, but I didn’t want a midwife. I don’t want somebody who’s going to judge me because of my size or because I’m a VBAC, they’re going to be like, “Oh, you’d better go to hospital now. You’ve been in labor for 12 hours.” That would crush my soul to have to go to a hospital, so I was worried about that because I had been listening to free birth stuff. But I was also interviewing Dr. Rachel Reed who lives here in Australia and Dr. Sarah Buckley. I don’t know if you know these ladies. Ashley: Yes, Sarah Buckley. She’s got an amazing book. It’s on my desk here. I think it’s called Gentle Birth, Gentle Mothering, and Dr. Rachel Reid. Sarah’s on undisturbed birth and she’s had a free birth herself. Rachel talks about physiological birth and instinctive birth, so if you grasp the concept of how we birth outside of the system without medicine and that our body instinctively does what it needs to do without any involvement from midwives, she shares her story of being an attending midwife and not interfering in births and allowing them to unfold which meant she had to really look at how she practiced and how much she was really disturbing births by, “Oh, it looks like a woman needs to get in this position. By telling the woman to get in this position, I’m going to disallow and see what happens.” She would share stories of this woman is getting in this crazy position, but she’s a second-time mom. She’s had a vaginal birth. I’m just going to see what happens. Finding out the reason why the woman’s pointing her bum up to the sky is because the baby’s got its arm bent up and if she was standing up, gravity would have ripped her a new one whereas this is a slow birth. But nobody knows what’s going on except for her beautiful body and the nerves and everything that’s happening. I thought, “She’s a home birth midwife who’s attended hundreds of births in her career. She’s got a Ph.D. on this stuff. She knows what she’s talking about.” And then there’s this other doctor, Sarah, who’s talking about the hormones and she’s talking about undisturbed birth and how important it is, so you can’t really have an undisturbed birth in a hospital setting. You could, but you would be putting everyone’s nerves and wits on end. Meagan: You would be free birthing. You would be free-birthing in the hospital. Ashley: You’d be free birthing in the hospital and everyone would be shaking out the door like, “Ohhhh.” You can have one at home, but what if I get someone who judges me because of my size or because they are worried about a VBAC? I also interviewed Melanie Jackson who did a study on free birth and why women of high-risk free birth. I asked her, “How would you feel attending a VBAC?” She said to me, “Generally, they do look for things with VBAC women.” They’re looking for the uterine rupture things, prolonged labor, surges between, infrequent surges and bleeding, and things like that. If you go over a certain time, they’re much more likely to transfer you to hospital. So I’m like, “Okay, well that’s good to know. Do I really want somebody who’s going to possibly be trigger-happy at my birth and end up in hospital again and goodness knows what happens?” So I’m stuck between having to go with these midwives because I know that they do physicological birth and I don’t know about them. They are a risk for me. That’s where I was. And then when I got rejected by the midwives that I knew were physiological and stood back and watched, I was like, “That’s it for me. I guess I’m free birthing and I’m going to muster the strength.” Meagan: Here we go. Ashley: It was a very hard pregnancy with the HG again. It was a very different pregnancy. It was COVID times. I was lucky enough to get some of the appointments and scans and things without seeing a GP. I just kept saying I was seeing a midwife and I need you to do these scans or whatever and write the scripts for the scans. Actually, what had happened was I got to 38 weeks and my waters broke. It was the first time, so every experience is different. I was in my bed and I moved. I was like, “Did I just do that? Did I just make this happen?” I got up and I said to my husband, “Royce, Royce!” He’s running down the hallway. All of this water is coming out and he’s got a towel and he’s going behind me. I’m excited. It was 4:00 again, so my last one was at 4:00 and this one was at 4:00. I called my doula. She said, “Okay. Just go back to bed.” I’m already putting myself on a clock because I’ve got the things that I’m willing to wait for too. 48 hours. 48 hours. I’ve got to have this baby in 48 hours, otherwise, I’m transferring in. I’m stressing myself out. I’m like, “Okay. I’ll get into bed and see what happens.” Within a half hour, I was already contracting. I said, “Call her and tell her to come back down,” because I really wanted that womanly support and I wanted somebody with me. I always felt like both of my labors were going to be really quick because of my mum. Meagan: Yeah, you hear, “Oh, how’d your mom birth? Oh, you’ll probably birth like that.” Ashley: I went straightaway into labor and it was painful. I’m talking like very, very painful. My second one was fine. I could handle it. I was moving for hours before I asked for the epidural. This time, I went straight into it. I really think for me, it’s the fact that the waters went. Meagan: Yeah. It does make a difference. Ashley: It really did make a difference because I was in excruciating pain when the waters went and the same with this one. I thought, “Oh, what am I going to do? I’m going to sit on the toilet. No, that doesn’t work. I’m going to sit on the birthing ball. No, that doesn’t work. I’m going to lay on the bed. Okay, that’s okay. That’s okay, but I’m still stressing.” Music goes on. Hubby’s got the music on. I’ve got my birthing [inaudible], deep breathing. I’m moaning. I’ve got me on video. I’m just looking at my video now like, “You were in so much pain. I feel for you.” My kids are getting up. They are so excited. They’ve been trained. They’re little doulas. They’re like, “You’re so good, mom.” I can feel their high energy and I’m looking at them like, “I just hate everyone right now. I hate your soul.” On the video, they’re all like, “What’s mummy doing? She’s in labor. It’s so exciting.” They’re little faces. My husband was so excited and I’m in hell. And then eventually, I got into the birthing pool and I was still in hell. I was breathing through it and I was looking through my affirmations. My husband had scrambled to get the birthing pool and put everything out because we weren’t expecting me to go into labor until 40 weeks. I said to my doula, “Is this normal? Is this normal? Is this normal?” “Yeah, yeah. It’s fine.” I’m like, “Can you hold my hand because I really need to hold your hand right now?” I’m doing the cone and I’m breathing and she’s giving me some water and she’s doing a little homeopathic thing. I’m moaning. Nobody really knew the pain that I was in because it was all inside and internalized. I look at videos and it’s very peaceful and calm. I don’t look like I’m in much pain. I’m dealing with it really well. I’m very quiet. And then eventually, maybe after about 4 hours of that really challenging pain, I flipped a switch. There was nothing. It was just bliss. Peaceful, calm, no real pain. I mean, I was having surges and then I started pushing. I started to have pushing urges. Every third or fourth contraction, I was pushing. I was pushing out poop, so I was like, “Okay. This is great.” My husband’s having to clean it up. Meagan: It’s a good start. Ashley: It felt so satisfying and my body was taking over. I had no control. It was so satisfying and I would get on my knees and lean over the pool. I was bearing down, and then I would have a few contractions and I would just be laying back in the water relaxed. In between them, I was laughing. My leg went numb and I was like, “Oh god. My leg really hurts. I wish I could chop it off. It’s so painful.” I was leaning on the other side. I thought, “Is it because I’m laying on it?” But it wasn’t. It was the baby. I didn’t know that at the time. The baby made my leg go numb and I didn’t realize it. I had another posterior baby. I had a bit of pain in my back, but not too much. My theory is and I believe this to be true considering that I was 10 centimeters in 7 hours. I think the real pain for me was dilation. I think I got fully dilated and then knowing what I know about the pushing stage– I know the different stages and I know the different variations of normal now through Dr. Rachel Reed. I realized that what I had been taught about early labor, active labor, transition, and pushing stage isn’t true for every woman. Every woman is different. I had posterior babies, so I pushed every third or fourth contraction because I had fully dilated, but my baby now had to come down and I knew that because of my last one. So the whole rest of labor was my body pushing and my baby rotating. My husband said to me, “Look, you can see the baby is moving,” because you can actually see my stomach moving. I was like, “Oh wow, yeah.” It was literally just allowing that process to unfold the way that it needed to, listening to my body and getting into the positions that felt right for me. I had instructed my doulas to not tell me, coach me, or put me into any positions because I believed in undisturbed, instinctive birth and I wanted to allow it to unfold the way that it needed to unfold. I felt that was the safest way for me to birth my baby outside of the hospital setting. If I was birthing in a hospital setting, I would want to get that baby out as quickly as possible because there are a whole set of rules that happened in the hospital, but when you’re at home, you can do whatever you like and that’s what I really love about the birth that I had. Eventually, we were just going through that process. My husband was in the pool, he was out of the pool, and he was supporting me. People were laughing. The doulas went outside to give my husband and me a bit of privacy. There was a bit of a fuss about, “Have you done a wee? I can’t do a [wee]. I’m trying to do a wee. I’m trying to get a wee.” I watched a bit of orgasmic birth, so I said, “Why don’t we just get a little bit frisky for a bit and see if I can get wee?” So my husband was touching me and I was touching him. I still couldn’t wee. I was really fixated on that and I really wish I hadn’t. It was every now and then. I’m like, “Oh maybe it’s the water.” The wee is stopping the baby from coming out and getting me ahead a little bit which is why I don’t like people asking things, but I understand why people do ask things because they’re checking if you’re okay. Eventually, I said to my husband, “Oh, can you put your hands in there and see if you can feel anything?” Before, I had felt this huge push, this humungous poop the size of a head was coming out. I was like, “Oh my god. I’m going to do the biggest poop,” but of course, it was the baby’s head coming right down. I didn’t know at the time and it was baby’s head coming down. I said, “Can you put your fingers in?” He said, “It feels like a kiwi fruit.” Do you know what a kiwi fruit is?
Meagan: Mhmm, yeah. Ashley: Like a little soft, hairy– Meagan: Yep. Ashley: He’s like, “Well, maybe it’s a muscle though.” I’m like, “Oh, well maybe I’ve prolapsed.” This is what we’re thinking. I’m like, “Oh well, what will be what will be.” Of course, a kiwi fruit is a baby’s head. Meagan: A squished, fuzzy baby head. Ashley: We were so clueless. Meagan: I love that he said that it felt like a kiwi fruit. Ashley: He has no idea, like absolutely no idea but it’s so funny looking back at it now. Eventually, I knew. I started pushing and the doulas came running in. Everyone was excited and eventually, she was coming in and out and in and out, and then eventually, she came out. The doula said to my husband, “Don’t touch the baby. Move away from the baby. Don’t touch her.” I was like, “Why is she saying that? I’ve watched so many videos of babies being born and the mum’s encouraged to touch the baby’s head. What’s happening?” I’m thinking, “In breech birth, you’re not supposed to touch the baby.” I’m in my head again now. Meagan: Because people are talking. Ashley: People are talking. I’m feeling scared and I had no more contractions. I’ve completely talked myself out of contractions. I’m like, “There are no contractions.” And then her shoulders are out and her head was out. I’m like, “Okay, what do I do?” Because once that happens, the baby always comes out. I’m like, “Okay, well can you pull the baby out?” to my husband. He’s trying, but he doesn’t want to hurt the baby. He’s really soft. I’m like to my doulas, “Can you pull him?” “No, we don’t do that.” “Okay.” I’m just going to purple-push here because I don’t know what to do. I’m pushing, pushing, pushing and eventually, I’m going black in my visuals. Meagan: Pushing so hard in your head. Ashley: Yeah. Eventually, she pops out. It must have only been a minute or two, but in that time, they were yelling at me, “Push! Push!” I’m getting all of the things I didn’t want. Coached pushing and I could feel their energies because I’m empathic and one of the things I pick up the most are people’s feelings and energies. I know that everyone’s freaking out. Nobody knows any answers and I’m just like, “Oh my god.” She was born. She was happy and she came to me. I felt and I’m like, “Oh, it’s a girl. I thought it was a girl,” and then my doula comes racing around. She was like, “I think there’s a bit of labored breathing. I think you should call the ambulance.” I was like, “Okay. Well, just call the ambulance then.” The ambulance was called and they were there within a few minutes and then my doula said, “We think you should–” At this point, you have to understand from the birthing point of view, I’ve handed all of my power over to somebody else to make those choices for me because there were a few suggestions on birthing on positions throughout and I rolled my eyes and I was like, “I’ve got this. No one’s telling me what to do.” But because I handed over that power, and I think there is a place to have some collaboration, but I think that for me, I would have preferred if I had taken the full responsibility on, but for whatever reason, I had it in my head that that’s how it was going to go or that. It is the way it is and I accept that path, but I’ve certainly learned a lot of, “Ashley needs to take full responsibility next time,” but I don’t think that’s for everyone and I don’t think that women need to birth like that either. If we look at thousands of years before us, we’ve been birthing with wise women and that’s the whole reason I had the experienced person in my room with me, so I could rely on her experience and wisdom. It’s just a shame that some of those things unfolded the way they did, but she suggested that we cut the cord and my husband pick her up. As soon as that happened, she let out the biggest cry. I knew she was totally fine. Yeah, I was really happy that she was fine. I didn’t get to have the things that I really wanted to have like the golden hour and the crawl to the breast and things like that that is really sold in the home birth community of why you have a home birth. I was just so grateful to have my vaginal birth, but I know that other people like some of my clients– it is a little bit disappointing when you don’t get the thing that you want at the end. Meagan: Totally. Ashley: But then baby was cleaned and she was fine, but then what had happened was it was all attention on me. My doula was like, “Has the placenta come out? Can you stand up? Can you get the placenta out?” and things like that. There was a lot of blood in the pool. Meagan: Sometimes when it’s in the pool, it looks like a lot. Ashley: It does look like a lot and the other reason why I hired her was because she had experience with that whereas I didn’t have the experience. I know that a lot of free birth is transferred in from blood loss because they don’t have the experience of knowing what is normal or in water, it looks like a lot but it really is nothing. That’s a unique experience and that’s why it’s really important to have wise people with you if that’s what you want or feeling confident. Personally, I think it’s probably better to tap into yourself and listen to how you feel rather than sometimes what you are seeing because I know from experience, I can handle a lot more than some other people can, so what might be okay and acceptable for that birth– I’m a heavy bleeder for periods for example. Maybe my body works a little bit differently so I think tapping into that intuition and knowing how you feel. People know if they feel like crap or if they feel pretty good. But yes, then another ambulance was called and another ambulance and another ambulance. Yeah. I had this protocol that if I had lost a certain amount, they had to give me a bag of bloods before I came into hospital even though I live 5 or 7 minutes from the hospital. They were just waiting for this one ambulance to come that had my blood type on board. Then they had to give it to me and eventually, 2 hours later, we got to the hospital. By this point, I’m pretty much passing out. Meagan: So you were bleeding. Ashley: I was bleeding, but they called my doula to ask her how much blood loss there was. They didn’t ask the ambulance which, they were there and they saw, so I don’t really know how much blood I lost. I feel like I lost probably the same as I did with my second baby because that’s what they said that she said. My doula said, “I think she’s lost about 3 liters or 2 liters.” When I got into hospital, they were waiting for me. They were ready and straightaway, they tried to do the removal without any medication, just putting their hand up my vagina and trying to manually remove it which was very, very painful. It felt like a shovel going in and coming out. After three attempts, I said, “Stop. I do not consent to this.” She said, “Okay, fine.” I was screaming before that, but that doesn’t matter because all they listen to is the actual legal words, “I do not consent. I want to be put under. I want surgery. I want to do under.” I did not want to be awake for this. I knew after my last experience, I was just out. The anesthesiologist was like, “I can do that. I am more than happy to do that.” I was like, “Yes. That is amazing.” I was so happy that this one was willing to put me under and agreed that it was safe for me to do. I signed the waiver of what could happen. I could lose my uterus. I could have this or that. I woke up in the ICU. They said that because my blood pressure dropped so low, I think, because of the blood loss, I went into ICU. I think it’s standard practice to stay there for 12 hours and then if you do fine in that period of time, they then move you on to that room with a midwife for an hour, and then if you– I call it graduation– graduate that room, then I graduated that one and then I was just in maternity and I was treated like everyone else. But this time, I was back at the first hospital sharing a room. This time, I was the hot gossip of the hospital because I’m the free birther who came in and had a vaginal birth on my own after how many surgeries. Meagan: All the things. Ashley: All the things. Big baby, high BMI, 99% of them were pretty supportive and then there were a few that were midwives who were like, “You were so lucky that you didn’t tear. You were so lucky this didn’t happen.” One went up to my husband and said, “Promise me. You tell me you will never do something silly like that again.” He was so shocked that this weird old lady came up to him and was telling us what we should be doing. He just looked at her and he said in his mind, “No, I’m not going to say anything back to her. I’m just going to let it go.” She had been spending the whole time bitching about her daughter so she was just one of those people about her future birth choices and mothering choices, so she wasn’t a lovely lady anyways. But they went above and beyond to really support me and listen to me. I went along with some of their crazy things. They wanted to do all of these tests on me and stuff. The thing is, they’re very fearful. I said, “Can I just have another bag of blood? I’m really tired. I know from experience that this is going to happen again.” They said, “We’d better do all of these tests on you just to make sure because you could die tonight.” You could have a clot in your lungs, so I had a heart test and a lung test, and the fluids come through my body. I had all of the things done. It must have all come back good because they eventually said, “Okay, look. We’ll give you an iron transfusion.” I said as again, “Ashley knows what’s right for her body, right? But I’ll go along with your crazy tests,” which at the time was in the middle of the night. So at the time when I was supposed to be getting sleep, I’m getting wheeled across the hospital getting all of these tests to satisfy them. But I understand. They think that I am a crazy free birther so they were really worried about me because I didn’t get prenatal care even though I had two scans and blood tests throughout. I had all of the things that you pretty much do. Maybe I just didn’t have the blood pressure readings which is really interesting that they view that in such a way, and then my baby was in special care because my husband came in and it’s very common practice for them to take the baby for a home birther or a free birther. They always try and take that baby into special care because they don’t know what prenatal care the baby had. I didn’t know it at the time, but now that I’ve interviewed so many people on my podcast and I have spoken to people in the community, I realize it’s quite normal practice and they are legitimately very fearful for that baby. They are on the opposite side of the fence. They think that prenatal care is like, if you don’t have it, your baby is going to be deformed, but prenatal care is nothing. If anything, prenatal care for me was anxiety-driven, negative, and horrible. It’s just having a couple of scans and some bloodwork which is what I had during the time. She ended up going on CPAP because she had that labored breathing even though the ambulance said it was okay which led to eventually, she had mild jaundice which we consented to. She had antibiotics. Meagan: A lot of babies have jaundice. Ashley: Yeah. So I consented to her going under the lights. I regret some of the stuff. I didn’t know and so they don’t practice informed consent a lot of the time. They just are doing what they are doing with the babies. It was like, “Can I breastfeed my baby?” and I had to get myself to the special care unit and breastfeed my baby. I was running myself ragged trying to breastfeed. It was an interesting experience. I feel like this is the positive takeaway. It’s like, so you’ve done all of these things now. Now you can help so many more people because you’ve lived through all of these experiences and you understand how challenging it can be. Also, you can inform people. Now you know how to prepare yourself. My audience can prepare themselves for birth planning and special care planning. Also, how do you advocate if you end up in this situation? You can say no or yes. These are the things that they are probably going to recommend and that sort of thing. That’s the positive takeaway I take from that experience. I also feel like I really healed myself with the hospital itself on the second birth because they treated me with respect and they really wanted to– I felt like they actually cared about me. Some of them had a few tears and I thought, “Well, you are a human. That’s all I ever wanted. I just wanted you to listen to me and respect me. If you did that, I would come back and birth in this space.” Not now, but I would want to get in the birthing pool. If you respected me to do some of the things, then it would be a safe space for me, but if you’re going to be the opposite and you’re not going to be on my side, then I can’t feel safe with you. I understand their fear. I’ve spent a lot of time thinking about it from their point of view, but I think they need to spend some time thinking about it and seeing it from ours. So if they heard our stories and they really understood that it’s not just a baby’s life that matters, it’s the fact that this woman is going to carry this for the rest of her life and it’s going to shape her motherhood journey and it’s going to dictate the kind of person that she’s going to be in 10-20 years because some women can end up depressed. They could not look after their child. They can have bonding issues for years. Meagan: Even deeper. Ashley: Yeah. They don’t understand that when I say to them, “Healthy baby is not acceptable. I was always going to have a healthy baby, but you’ve done this to me.” They do not understand trauma and they do not understand the human-to-human connection. That’s not their field. That’s not what they signed up for and it’s not how they treat each other and it’s not how they’re treated. They’re run ragged in the hospital system and their culture is, “I’ve worked for 50 hours this week and I’m doing another two days.” It’s who is the biggest, strongest, and badass, who’s done the most surgeries on the most complicated people. That is their culture for a lot of them. It’s two competing things. I work with people and I care about hearts, humans, and stories. I care about how people feel and they are more masculine. They don’t care about how people feel. They care about people living and an outcome that they know that they are not going to get in trouble with their insurance. It’s really a shame on the insurance companies as well for supporting and encouraging that because they are the driving force. These people can’t practice without insurance and the only way they can feel safe is by doing surgeries on people which is more dangerous than vaginal birth. I don’t understand it, but that’s the driving force. It’s a pretty insidious culture to start with. Meagan: I just made a post the other day about a safe and healthy baby and mom. That’s all that matters, right? It’s so not right. It’s so wrong. Of course, everybody wants a healthy baby and a healthy mom. Of course, but there is so much more to it. I love that. I wish that we could somehow get in front of providers and say, “Listen to these people’s stories. Listen to how this experience affected them or what this did for them,” because like you said, they are driven in other ways. Yeah. They love and care for the patient the best they can and they want them to have a good, healthy baby and mom but they do. They have these blinders on and they sometimes look past the experience and what trauma. Sometimes it’s not even things being done, but things said or things not being done and being left alone. There’s so much. So much. Ashley: The thing that I’ve been grappling with lately is I did listen to an obstetrician who did start listening to Dr. Rachel Reed and she started to realize that some of the stuff she had been doing is actually traumatizing and hurting people and babies. Dr. Reed talks about this because she teaches midwives. It’s like, “This is how we were trained in hospital. This is how we were trained in university, but this is all wrong and this is why it’s all wrong because it’s based on this kind of birth. I have to take responsibility that I’ve caused harm when I thought I was helping.” How do you take responsibility for that knowing that potentially hundreds of poor outcomes have happened that you’re responsible for? That alone is so heavy and in our society, people can’t deal with the smallest of things let alone that mammoth responsibility. We don’t even know how to deal with things. We’re not even allowed to feel things. Who are they going to turn to do even debrief without being dismissed or told, “No. You haven’t done anything wrong. You’re a doctor,” in our society? There are so many steps that need to happen. Even a few of them, this obstetrician is training other obstetricians and talking about it. They are going to listen to and respect her much more than a midwife. It’s just a stinky old midwife. When they say a witch, I see it in the newspapers. Hypnobirthing is all witchcraft or hocus pocus. The degrading things to try to bring it down as if it’s a mockery and nothing. “We’re doing medical science.” There are so many steps and so many things, but if you can get past that and work through that, then you’ve got to completely change how you practice and then you need to, at that point, change everything you do and how you practice. Then, you’re the black sheep in your establishment. You might go from the top surgeon to maybe you’re doing VBACs or you’re doing vaginal birth now and that’s weird. You’ve got to transform yourself. There are a lot of steps. It doesn’t mean that people can’t make small changes and people can’t make a positive impact because even just having a conversation and saying, “Look, you know what? I think you should go see this midwife.” You might be losing clients, but even in America for example with private people, you go, “I’m not really happy to take you on in my career, but I know a midwife,” and then that midwife sends their surgery people to you. I think you’d be better with a surgeon. This surgeon prefers doing this. They will do more medical. I will help you have a vaginal birth. There are some of those things that are small steps to start rather than, “I don’t agree with home birth. I don’t agree with midwife birth.” Explore and open your eyes. Obviously, those people aren’t listening to this podcast now, so that’s not really beneficial for them, but it’s just some thoughts that I’ve been having when I’m trying to think about the bigger picture, how can we make a change? I think of podcasts like this. You changed my life. It was the planting of a seed to opportunity and I know just from listening to a podcast, women say to me, “Oh, because of your podcast, I had my free birth.” I had this amazing birth and I’m healed. It was a positive thing and I didn’t have anyone calling CPS on me or telling me that this was going to happen. I’m so happy for you. It’s a labor-intensive thing to do a podcast. You know yourself. It is a labor-intensive thing, but if it’s a little piece of how we can help, I think your podcast paved the way for VBACs and really opened that space up. Now there are so many more resources out there and people supporting and doulas supporting in that space and knowing, so it really does make a difference. I know that we were discussing before that what the next level is and what we can do further which is exciting. Meagan: Oh my gosh. I’m obsessed with this podcast and can’t wait to relisten to it. You’re just a delight. I am so grateful for you being here and sharing your stories. You’ve been through a lot. You’ve been through a lot. You’ve learned a lot and you’ve come a long way. Here you are inspiring people, educating people, and helping people process and learn. If you wouldn’t mind, first of all, tell people where to find your podcast and your Instagram, and then share more of what you do and where they can find you. Ashley: Sure. I created my podcast when I was about 5 or 6 months pregnant. The reason I created it is because I wanted to listen to home birth stories. I was like, “I had a VBAC.” I listened to all of the stories and I was like, “No. Now I need home birth and free birth VBAC stories,” so it was a very selfish mission and then I was able to connect with people who I considered birth experts and I could ask more questions for my podcast but really for me. It’s called the VBAC Homebirth Stories Podcast and you can listen to it on all of the podcast players. My Instagram handle is @ashleylwinning and I’m sure you will link it anyways. I work with women virtually all over the world who are having home births and free births, usually women who are having second and third babies who have had traumatic experiences or Cesareans previously. Usually, the women connect with something about my story. They’ve got a special scar or have had a Cesarean before or something. Maybe they are a bigger woman or highly sensitive. My field is really working in high touch with my clients because, after my experience, I was like, “I really want other people to have the same support as me.” I hid behind the fact that I was weak. I wasn’t really embracing that about me. I am really starting to embrace that, you know what? Just because I value emotional support and connection doesn’t mean that I’m the only person in the world who needs that. Now I am connecting with so many highly emotional, highly sensitive women and empathic women who get really anxious in the mind. They overthink things so what we can do a lot of the time is overthink our choices. We are overthinking the things that are happening. We are overanalyzing and we’re overplanning and we’re procrastinating. We’re living in fear and sometimes that can spiral out of control where it completely consumes your life. You need to have someone that you know is safe to talk to about all of your fears deeply and that isn’t going to make you feel like an inconvenience is available for you all the time because a lot of doulas lack 24/7 support. Meagan: But don’t really call me. Ashley: Yeah and then you message them and it’s a week before they get back to you. You feel so unloved and unsupported. I really set boundaries with my clients and let them know that every Monday I’m going to message you so that they know every Monday. If you don’t get back to me, that’s cool. I know you’re a pregnant person. Don’t ever feel– my clients are also worried, “Oh, I didn’t get back to Ashley,” because they are highly sensitive. I say, “Don’t stress. I’m here to support you. Don’t worry about me. I’m looking out for myself. I’m here to look after you.” It’s having that high-touch support and connection. We do virtual sessions like we are talking here every fortnight and that’s a space to unload everything, all of your fears, all of your worries. We go through mindset stuff but also, I find that women talk about their partners getting on their nerves or their kids or motherhood stuff or work stuff, so we work on boundaries and mindset things and fear things. We going into the evidence. We go into physiological birth. It’s a whole mixture of motherhood. It’s a full circle of things and then we get them prepared for their postpartum too because I trained as a postpartum doula. I find that my clients, even though they’ve had a postpartum, they often lack the ability to reach out to their network because they are highly sensitive and say, “Can you please help me with this? Can you please help me with that? Can you look after my child?” I basically am supporting them as they grow the strength the way I was supported to really put myself out there and be vulnerable and create the life that I wanted. That’s what I see as the starting foundations of a woman truly being herself, loving herself, and advocating for the things that she wants. Eventually, I hope that she takes those skills and nurtures them to be the person that she wants to be and find some bliss and everything. Meagan: I love that. Such amazing things that you are doing. You are such an amazing resource. Thank you. Thank you so much. Ashley: Thank you so much. Thank you for having me. Closing Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. 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| Episode 218 Eve's VBAC + IUGR | 18 Jan 2023 | 00:54:07 | |
Here at The VBAC Link, we often talk about how to VBAC with a big baby, but what about the tiny ones? When Eve received an IUGR diagnosis with her first baby, she was no longer able to birth at her desired birth center. A medically necessary induction occurred soon after which then led to one unwanted intervention after another. Finally, her baby boy was born via an emergency C-section and was admitted to the NICU. Nothing about her first birth experience went as planned. Eve’s second baby was also measuring very small, but she was able to avoid an IUGR diagnosis. Everything about her second birth experience was different than the first…in all of the best ways! Additional Links Eve’s Instagram: @get.creative.wellness How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Good morning, everybody. This is Meagan with The VBAC Link and we are here today with our friend, Eve. She is amazing. All of you guys are amazing. We love you all and are excited to hear her story and a little bit more about what she does. I’m kind of excited to pick her brain a little bit about what she does as a profession. She is an art therapist and a mental health counselor. As you know, in the VBAC world, there is a lot of– well in the whole world, there is a lot of mental health. Mental health is a crisis. Eve, I don’t know if you would agree, but I feel like we are in a mental health crisis right now, and sometimes right after birth whether it be the birth that you wanted or not even that you wanted, with both, we can have struggles and we also know that through birth and postpartum and all of the things that mental health is a big, important factor. So I’m excited to talk more with her about that and of course to hear her share her story. Meagan: We have a Review of the Week first and this is from Anne. She says, “These ladies are an absolute joy to listen to on their podcast. I feel so fortunate to have found them on my journey to what will hopefully be 2VBAC” which means a second VBAC “with twins.” That’s awesome. “When I had my first VBAC, I felt educated as I had read through books and websites. Now, I feel empowered thanks to Julie and Meagan. I feel more confident advocating for myself and asking the right questions. I recommend you to all of the mamas I come across in the VBAC groups and often refer to specific episodes I’ve listened to. Thank you for all that you do, you women of strength you!” I love that. I love that. That is something that we totally encourage. This podcast, although it’s VBAC-specific, can really benefit anybody listening to it. So a first-time mom can learn how to avoid the C-section, learn how to advocate for herself, learn how to find a supportive provider, all of these things for first, second, third time, and fourth-time moms. Whether you are a C-section mom or not, it’s going to benefit you. Meagan: Okay, Eve. First off, I wanted to just say thank you so much for taking the time out of your day to be here with us and I also really want to dive into a little bit of what you do before we get into your story. Can you tell us a little bit more about art therapy? What is an art therapist? What do you do because you wrote a little bit in the form that you sent us and I was like, “Okay, this is awesome.” So share more with us. Eve: Sure. Thank you so much for having me first of all. This is such a privilege and I feel like this is the icing on the cake to my whole experience so just thank you. So as an art therapist and a counselor, I provide traditional talk therapy, but there is an extra spin on it because I invite the creative process into the work I do with my clients. So sometimes we have traumatic experiences as a lot of listeners have had and I myself have had, and sometimes that trauma makes it really difficult to speak about the things that happened to us to be able to move forward. That’s just one example of a reason why doing some of the creative could really help you to draw out some of those emotions and make it a little easier to speak about it or just to get some of that off of your chest by putting it out onto paper or making something out of clay or even through movement. There are a lot of different ways that creativity can be expressed, but for the things that are really challenging to speak on, the creative process can be really wonderful to help benefit clients. So what I do, my specialty is using the creative process one-on-one with clients, but I also have recently launched a new part of my program which is doing professional development with companies and also community groups who believe that they want to bring more self-care into their worlds. What I would do is I would come in, I’d do a mental health wellness piece, whatever feels relevant to that group, and then we will do a related art project and talk about how that went so that they can deepen the experience and learn a bit more about themselves and hopefully bring some of those tools into their lives for their own self-care on a regular basis. Meagan: Wow, I love that. So you have a course. Did you create the course or is this a collaborative thing? Eve: Yeah, it’s all me. This is something new that I’m just launching. I’m really excited to share it. I have done professional development in other ways and I wanted to bring my creativity and my passion for art therapy to the general population, so this is for people who are not just interested in therapy, but people who want to deepen their self-care and gain some more self-awareness and hopefully find some better ways to relax. Meagan: Gosh, I love that. That is so awesome. Do you mind plugging in your website? Will you tell everybody about your website? And then we’re going to have that in the show notes for you as well, listeners. Eve: Sure. Absolutely, yep. It’s getcreativewellness.com and I will drop it into the chat right now so you can see it. Meagan: Awesome, awesome. And you are on Instagram as well, right? Eve: Yes, yes. Meagan: It’s @get.creative.wellness so definitely check her out. Awesome. Is there anything else you’d like to share about mental health? Eve: No, just that it’s something that applies to everybody and not to let it go if you sense that something is off with you. Definitely follow your instinct and don’t let it go because the longer you let it go, the more it will take over your life and be harder to come out of. So it’s really important not to keep pushing through some of these mental health challenges that we have because sometimes it’s a lot more than just day-to-day stress and we really don’t want to let these things build up inside of us. It really affects all of the things that we do. I mean overall, I think that moms tend to put themselves last a lot and self-care is really not selfish. It’s really something that is necessary in order to be the best mothers and partners and daughters and all of the other roles. Meagan: Person, the best person that you can be. You’ve got to be well-balanced. It’s okay if you’re unbalanced. That’s okay too. It happens. Eve: Exactly, yeah. Meagan: It’s okay to take charge of your care. So I love that message. Eve: Thank you. Meagan: Okay, well let’s dive into your story because you have a lot of things in your story as far as an induction that didn’t go as planned, IUGR (intrauterine growth restrictions), baby in the NICU, so you’ve got all of these little things that are unique, so I would love for you to share. Eve: Thanks. I was really excited to share my story because I’ve listened to so many episodes and I know I hear a lot of stories about big babies, so I’ve always listened and been like, “Are there any episodes on small babies?” because that has been my experience with both of my babies. They both were a little bit different, so I’m excited to share and hopefully, it will help some other people who might be experiencing something similar. All right, so I will start with my first pregnancy. My husband and I were married for about a year and we figured if we were going to start a family, we should probably get on that because I was 35 and we didn’t know what that journey might look like for us. So we figured we would give it a shot. We were fortunate to be pregnant very quickly. We said, “Okay. We’re really doing this now.” So we had planned for a natural birth at a birth center. I tend to be very natural and holistic-minded in everything I do in life, so that was a no-brainer for me that I really wanted an out-of-hospital birth if possible. I really never gave much consideration to other possibilities because I didn’t realize how often interventions are pushed and the frequency of other outcomes. I thought a C-section of a hospital transfer would only happen if I was in labor and something went wrong and we would have to go that route. I really didn’t think about any other ways that you might end up with a C-section. I thought that we were going to have this birth at the birth center. My pregnancy was fairly easy and comfortable. I took very good care of myself. I was eating well. I gained the right amount of weight that was recommended. I was doing chiropractic my entire pregnancy and also before that, I had been in chiropractic care for many years so I just continued with that through my pregnancy. I was exercising a lot, a lot of walking and doing some light weights and yoga. I was drinking red raspberry leaf tea. Just in general, I felt really great throughout, so I had no inkling of, “Oh, this is not going to happen for me.” We went for our anatomy scan at 19 weeks and there were some concerns with the size. I believe at the time, my son was measuring at about the 12th percentile. They also saw that I had complete placenta preva, so I was recommended to come back again to check in the 3rd trimester to make sure the previa had cleared and do another growth scan. I came back at 28 weeks and the previa had cleared, so I was good to go with that, and then I was also very thankful that the weight was now measuring around the 23rd percentile I believe, so I said, “Okay. We’re in the clear.” I didn’t have any more scans. At 40 weeks, I got to my 40-week appointment. I should mention that I still continued to feel great throughout. In fact, now looking back, maybe I felt a little too comfortable towards the end of my pregnancy but at 40 weeks, I was still pregnant, so I went to my appointment and I had a cervical check. I was hard and closed and the midwife there said, “There’s a strong chance that you’ll still be pregnant next week.” She said that I should go get my amniotic fluid levels checked. So I did that at 41 weeks. My fluid levels were fine and the blood flow to and from the placenta looked good. Everything was looking pretty good. However, the baby was measuring small. I had to go to a hospital to get these scans done since I was having my care at a birth center and they didn’t do these tests there. So the doctor at the hospital who read my scan recommended that I induce that day. They said, “Your baby is estimated at weighing 6 pounds, 13 ounces and that would be considered IUGR for a 41-week pregnancy.” But to me, I felt like, “Well, 6 pounds 13 ounces. I’m only 5’3”. My husband’s not that tall.” That probably sounded like a decent-sized baby for us to have. So I declined the induction and I called the midwives and they had me come in that day to the birth center. I remember being very awkward because the office was closing soon, so the lights were out in a lot of the office and they sort of took me into this one room that was still open. So already, it was kind of an eerie feeling just being there at that time of day. I think it was maybe 6:00 or so. They had me come in and do a non-stress test and a membrane sweep. They had three different people try to put in a Foley balloon, but they couldn’t get it in so that was really probably the first time that I started feeling like I was being experimented on because it was like all of these people trying to do this thing which was really vulnerable because I also never had that done to me before. But I was willing to try anything because I really didn’t want to be induced and I was still hoping at this point that I could deliver at the birth center. However, while I was getting my non-stress test and they were telling me, “Oh, everything is good,” they also dropped the ball on me that I was now considered high-risk with my pregnancy and I couldn’t deliver at the birth center because now my baby had this IUGR diagnosis. That was really difficult to accept because I was really pumped about having these natural childbirth classes and I was reading all of the books. Meagan: You were ready, yeah. Eve: I was ready. I was ready and I really believed wholeheartedly that this was the type of birth that I wanted and that this was going to be possible for me. I really had no thought in my mind that this was not going to happen to me. I felt like if I willed it, it would be so which I obviously realize now is foolish or maybe just naive, but I think that that’s a big part of my story is feeling like a failure because I didn’t get the things that I hoped for. I know that there were people along the way who questioned my choice to deliver at a birth center and the fact that I wanted everything to be natural and I had this feeling that people would say, “See? See? You can’t just go in and do that.” So I already was sort of feeling a bit like I failed because now I was going to have to deliver in a hospital. Part of me was also angry because I didn’t even know that they were going to be measuring the baby at that time. I thought I was just getting my amniotic fluid levels checked and I didn’t give consent to do any other testing and then they just came in and they were like, “The baby is measuring small.” So I was angry because I said, “Well, what if it’s wrong? What if the baby is really 7 pounds, 13 ounces?” With that being said, at this point, I was 41 weeks and I finally decided to stop working. I was working all throughout and I was showing up to work every day and people were saying, “Why are you still here? You’re still pregnant? Why are you still here?” That was also getting frustrating because I knew that the baby should be coming soon, but I was frustrated too, and to have people just point it out to me wasn’t really that helpful. So I decided to stop working and at that point, I was being pressured to be induced not in a harsh way, but I was getting a lot of phone calls daily from the midwives at the birth center saying, “Are you feeling anything? Do you think that anything’s happening?” I had to go for daily non-stress tests and I had all of them passed, but I felt very pressured to go into labor on my own to avoid the induction, so I told myself, “Well, at least if I have to have a hospital birth, if I could somehow get something going without an induction, maybe I could still have somewhat of a natural birth experience.” I had no education on this at all. This was not anything I had even considered, so now in the last week of my pregnancy, I was trying all of these natural induction methods so I was doing evening primrose oil and eating pineapple and walking a bunch even though I was already walking. I was just increasing that. I did acupuncture a couple of times. I had a couple of membrane sweeps and then the last thing that I tried was castor oil. That was very intense. I did have some mild contractions after taking the castor oil, but I think it was just because it was such a violent cleanse coming out both ways because then it sort of just tapered all off and didn’t turn into anything. I was getting frustrated about being encouraged to induce from my providers and even one of my family members was starting to turn in that direction. I was starting to question if I really was putting my baby at risk by staying pregnant. I agreed to induce at 41+6 and I just remember so clearly the feeling of walking into the hospital already clutching my pillow and feeling really defeated. Each step in the process felt like it was against what I wanted. I was in the hospital and every time there was an intervention proposed, I was asked if I wanted it, but I really didn’t know of any other choices and I didn’t feel good about any of the interventions that were proposed to me. I was just like, “I guess I have to go along. I don’t really think I have any other choice.” So I was very closed to the process overall and I do think that that really affected my recovery emotionally because I was so against it. I think being close-minded and wanting this really natural childbirth experience hindered me in a way because I was not open to anything else. There were a couple of things that were on my hopes and dreams list that I was able to do while at the hospital during this induction. They let me take a shower and I brought music and I brought some aromatherapy and some visual aids, but I didn’t use most of those things. The first thing that they did was they inserted Cervadil and two hours later, I remember I was talking with my husband and I started laughing and my water broke. I was like, “Oh, maybe something’s going to happen now.” I asked to wait an hour or so to see if anything would pick up because I had heard of people who once their water broke didn’t really need any other interventions and contractions just picked up on their own. That did not happen for me. After a couple of hours, they started me on a low dose of Pitocin. I remember at this point, I needed to be hooked up. Since I was now on Pitocin, I needed to be continually monitored. That was the first time where I really started to feel that I was being experimented on because I was hooked up and they didn’t have mobile monitoring at this hospital, so I had to stay tethered to the bed. I could only move about 5 feet from the bed. Meagan: That’s so hard when you’re already feeling like you’re an experiment and now you’re feeling stuck. Eve: Yeah, and also, until the very end of my pregnancy, I had a very comfortable pregnancy. I didn’t have any issues with high blood pressure or sugar issues. I felt really good, so I felt like I really didn’t want to be hooked up to things. I wanted to go to the bathroom, so I got up and I went to the bathroom. I unhooked myself and I remember one of the nurses came in and yelled at me and said, “What are you doing? You’re on Pitocin.” I was like, “I have legs and I want to use the bathroom. I don’t want to sit on this toilet right next to the bed.” So clearly, that was not allowed. I basically stayed in the bed the whole rest of the time. After about 18 hours of my water being broken and really no changes happening, I was barely dilating, I started leaking meconium. I think I might have had a mild fever. I’m a little fuzzy on it, but I think I was starting to have a fever too so when I was checked, I was only at about 3 centimeters, so the midwife who was there with me from the birth center recommended that we increase the Pitocin to try to deliver vaginally because we were really up against the clock. Those were her words. That made me feel very pressured and I was just like, “Okay. Well, I guess that’s my only choice, so okay. Let’s try it.” I agreed to get an epidural even though I was really scared and I really didn’t want it. The anesthesiologist came in and I remember she was very, very impatient. She had no empathy for the fact that I was unsure about wanting this and she said to me, “I have other people waiting, so I need you to make a decision.” So I was just like, “Okay. I guess I’ll do it.” I got the epidural. There were no issues actually placing it, but as soon as I laid back down and I started to go numb, I had a severe panic attack. I’m not really prone to panic attacks. I’ve definitely had some general anxiety and I have had some more mild panic attacks, but this was really, really bad. My teeth were chattering. I felt totally out of control and I had no feeling in my legs at all. There was one spot that didn’t take on the right side of my pelvis, so they were telling me, “Oh, you have to turn your body.” I’m like, “Well, I can’t move.” So they had to turn me. I just felt totally out of control and like I had no choices and I felt like everything just had gone from bad to worse by this point. Now they were like, “Okay, well we can’t start the Pitocin again because your heart rate is totally too high right now.” It took me about 45 minutes to finally get my heart rate to a normal level. I remember the midwife who was there came in and she started doing needlepoint right next to the bed. I remember at first being very annoyed by that, but then I was like, “Oh, I think I know what she’s doing,” because as an art therapist, I’m thinking, “Maybe she’s doing this to distract me because she wants me to be able to try to focus on something else.” So that’s what I did. I just sort of watched her. I watched her fingers as she was doing the needlepoint and that was what helped me to calm down. Finally, I said, “Okay. I’m ready. I feel calm. Let’s try putting the Pitocin back on.” So the nurses came in. They put it back on and then literally less than a minute afterward, the baby’s heart rate was not responding well. I don’t remember if it was going up or down, but it was not even a minute and they were like, “You’re coming in to have a C-section.” I will admit that in some ways because I knew the C-section was the last stop in the road, I felt relieved that there would not be any more interventions to try and fail or be coerced into without having enough information, but I also did not understand what would happen in a C-section besides that they cut you open and they take the baby out. I really had no idea what really happens in a C-section. So the same anesthesiologist comes into the room and it was just like a movie. She comes in and she goes, “I’m back.” I was like, “Are you kidding me? As if I already didn’t have ill feelings towards you from the first time.” Meagan: Thank you for announcing. Eve: Yeah. And honestly, I have no idea if this is true, but I had this feeling that she made it so heavy because I felt so drugged, I could barely hold my eyes open or form sentences after that and while having the surgery, I felt that she was kind of like, “Oh, she’s a live one. Give her a high dose.” But who knows? So I also remember at the time before we went into the OR, someone came in from the NICU who I had never met. I don’t remember if it was a physician. I don’t know who it was, but somebody from the NICU who was on the team that would be working on the baby if it was necessary came in. I remember she was holding my hand and being really syrupy sweet and saying, “Don’t worry. I’ll take care of your baby.” I found it to be very inauthentic and annoying because I didn’t want to talk to her. I really just wanted peace for a few minutes and I wasn’t very welcoming of her support. I later did apologize to her for that, but the timing was not the best. I also felt like I could see through it. I felt like she was putting something on because I had never met this woman and she didn’t know me and here she was holding my hand really tight. I was like, “I didn’t really show you any signs that I needed my hand held right now.” So anyway, right before surgery, I’m laying on the table and my husband came in with me and the midwife was there next to me on the other side, so I did have their support. I remember not being able to form sentences and she said to me, “Don’t worry because sometimes people feel like they can’t breathe from the anesthesia.” I’m thinking, “I just had this massive panic attack and now you’re telling me that I might not be able to feel that I could breathe?” I tried to not let it get to me because I was like, “Well, here I am. I’m not going anywhere.” But what I did like is throughout each part of the C-section, the doctor explained what was happening. They said, “You might feel this here. You might feel a little tugging.” Every single thing that was happening they did tell me, so I felt that I was included a big in the process. But one thing I do remember was once they actually got to my son, the doctor said, “You made the right decision. This baby wasn’t coming out.” I didn’t know what that meant. That was the first time where I felt really the mom guilt like, “Did I keep him in too long? Should I have induced sooner?” type of thing. After he came out, he wasn’t crying yet and I was very drugged, so I really didn’t know what was going on. The midwife brought him around for a brief second before taking him off to the side where people were working on him. I’m assuming because they were pumping out all of the meconium. It felt like a very long time before we heard him cry. I remember thinking, “Oh, his cry sounds really cute,” even though I always hated the sound of babies crying before. I asked my husband, Mike, and I said, “Is he beautiful?” because like I said, I was really drugged. He didn’t really say anything because he wasn’t really sure what was happening. I could tell he was worried. Finally, the midwife brought him over to me and he was all wrapped up. I tried to hold him to my chest as best as I could and she said, “He’s doing well. We’re going to take him to the regular nursery” which meant to bring him to our room. I felt some relief that he was okay. He was born on the small side. He was 6 pounds, 7 ounces which might not sound super tiny, but he was also 21 inches long so he was very thin. After talking with other people after the fact, it sounds like his presentation was very typical for an IUGR baby because he had a very large head and his body was very skinny, so it’s like all of the weight and energy was going toward the brain and the areas that most needed it, so his body had lost all of that round fat, so he was very thin. I remember in his newborn pictures, you could see his ribs and that was another time when I felt some guilt like, “Did I cause this somehow?” That sort of thing. My mom and stepfather met us in recovery. My husband was the first one to spend time holding him because I really didn’t feel stable enough to hold him while being wheeled on a bed and then he was really only in the room with us for half a day because his temperature kept going down. So at one point, it had gone down to 92 degrees. He went to the nursery under the warmer a couple of times, but at the hospital where we were, apparently the third time that happens, they get sent to the NICU. After they had done the warmer a couple of times and it wasn’t working for very long, he went down to the NICU and we had so many tests run. Everything was coming back to normal. It seems like getting him to gain weight was really what was needed to get his temperature to stay in a healthy range. They were giving him a lot of formula and this was also not my plan because I wanted to exclusively breastfeed in the beginning and now he was being pumped full of all of this extra calorie formula, but I felt fine with that because I was like, “He needs to gain weight.” I didn’t really have milk coming in yet, so I just went with it. Shortly before he was discharged, I remember a NICU nurse who was there telling us that she was in the surgery. She said, “I thought for sure he would be going right to the NICU because he was covered in poop when he came out.” He was there for a week and during that time, it was really difficult to process because I was recovering from a C-section and we were in the hospital for most of that week as well, but I had a lot of disappointment and shock. I just felt very disconnected from my body. It was really hard to move and walk. I felt a lot of times like my body was just ripping in half where I had the incision if I moved the wrong way. It was just really challenging and frustrating. I also felt exhausted and very sad. I felt like I had no time to process what had happened at all. I just really felt like I got robbed of the birth experience in general. I felt like I really didn’t have the chance to experience any part of labor and that the birth experience I had hoped for was taken from me. I don’t feel that way now necessarily. I feel that certain parts could have been different, but I know that my son definitely needed some help and some extra support when he was born, so I’m accepting of that now. So the feeding schedule in the NICU was every 3 hours. We would go down. We would do a diaper change. We’d take his temperature. We’d feed him whatever breastmilk I had, then give him some formula, then we’d go back to our room. I would pump for 20 minutes to try to get some supply going and I would have a snack and then I would have people coming in and out of the room constantly all reminding me to eat and rest, but there was really no opportunity to be alone to do that, so it was very challenging to be on this really rigorous schedule after having surgery and trying to be there for my son but also not having a chance to emotionally process everything that had happened. The nurses really weren’t communicating well during changes of shifts about my medications and I was really just taking Motrin and Tylenol so it would wear off and I would be in a lot of pain because I wasn’t taking anything stronger than that, so I kept reminding them when I needed my medication and it was just very frustrating. So we spent 5 days in the hospital including Thanksgiving which was really sad because I was thankful that my son was there and that he was okay, but we also really didn’t know if he was going to be okay yet and so we had a lot of mixed feelings and it was hard to be alone in the hospital during that time. I should mention that this is before COVID by a few months, so it wasn’t that we were alone because of COVID. We were just alone because with him being in the NICU, a lot of visitors were not allowed. The nurses and doctors gave him great care. We learned a lot in that experience. We had a lot of help with breastfeeding. We learned how to change a diaper the right way and how to take his temperature. We got him on a sleep schedule right from the beginning so we did get some benefits from the NICU experience. But shortly before he was discharged, one of the nurses said, “He makes his needs known.” I remember he was one of the only full-time babies that were there and he had the loudest cry in there so I think they were ready to discharge him too because it was pretty quiet except for our son screaming, but I realized that comment that she made how fortunate we were to have a generally healthy, full-term baby who just needed to put on some weight to be able to take him home because I know a lot of families who experience the NICU have much greater challenges than what we went through, so I just want to mention that. He was long and skinny when he was born, but eventually, his growth did catch up after a few months and I worked really hard to build up my milk supply. Now, he is almost 3 and he’s smart and energetic and he just amazes me every day. I had a lot of guilt about my son’s beginning even though there was really nothing I could think of that I had done to cause it and that was hard to accept because I really wanted to have an answer. I knew I wanted some support around my recovery and I was really having trouble relating to the birth experiences of the people in my inner circle even though they were trying to be supportive because nobody really had an experience like mine. I Googled “C-section support group” and that was how I found The VBAC Link. Meagan: Oh, that’s awesome. Eve: Yeah, and I remember I was just back to work. I was about 3 months postpartum and I found the podcast. On one of my breaks, I started listening. I was like, “Oh my gosh. This is exactly what I need. I need to hear people who have stories that I can relate to and get some inspiration from that,” because I knew that I didn’t want to have a similar experience if we had another child. I also started seeing a postpartum therapist in addition to listening to the VBAC Link. I was having some past trauma come up, so I knew that I needed some more formal therapy, so I was doing that as well. And then a little over a year later, our son was 14 months and we got pregnant again but we had an early pregnancy loss. We believe I was only about 7 weeks pregnant, so we decided to wait a while to try again and process that experience. We were working on some other goals at the time, so we figured, “Let’s put having another baby on hold for a little while,” because I felt like I really needed to process that and I didn’t want to rush into it. During that pregnancy that we lost, I had started care with a midwife in our area who people have called “The VBAC Whisperer” and I thought, “Oh, she’s going to be a great fit for me,” but when I had my pregnancy loss, she had no compassion and I remember when I called because I was bleeding and I said, “Should I be alarmed?” Because she sounded a little annoyed that I called and she goes, “I don’t know. Do you want me to tell you to be alarmed?” just like that. I was like, “Um.” I was thinking that I would like some education about what I could do or some possibilities. There was nothing constructive for me to try anything. So I swore that I would never work with her again and I ended up getting much more support around that loss from the midwives at the birth center where we had gone for our prenatal care with our son. Luckily, I still had other providers that I trusted that I could reach out to. That baby’s due date was estimated to be October 8th of 2021 and we found out we were pregnant again on October 6th, 2021 a couple of days before the baby we lost would have been born. It was very meaningful to me because it made me feel like somehow the loss made way for a new life. I just held that with me. It helped me to remember the loss in a more positive and meaningful way. So I started my care at the birth center even though I knew that I couldn’t continue there because they don’t accept VBAC clients, so I ended up moving on to care with a different midwife who I had never met or worked with previously and this midwife was VBAC supportive and very trauma-informed and was able to deliver my baby at a different hospital which I had heard was more VBAC supportive. I really liked this midwife because they kept it real with me about possibilities about what to expect in a hospital setting to help me prepare to go into this birth expecting to be in a hospital because I think like I said, I was thinking all along with my first pregnancy, “I’m going to be in a birth center. It’s going to be all-natural. It’s going to be like being in a bedroom.” I hadn’t even considered, “Well, what if I end up in a hospital?” so it was helpful for me to consider some other possibilities this time around. I was trying to be more realistic this time. I also hired a doula who was very comforting and nonjudgmental. She had two children with a similar age gap to what my children would have and so I felt that she could relate to some of my experiences and that was really nice. This pregnancy was very similar to the first one. Again, I did chiropractic throughout. I had minimal discomfort throughout the pregnancy until the third trimester for a couple of weeks, I did have some sharp pelvic pain which made walking and moving, and even lying down comfortably very difficult. I also had some digestive pain for a few days, so I was wearing a support band and I went to the chiropractor a little bit more during that time. I went to a pelvic floor specialist. Eventually, it did get better, so I was thankful that it got better because I was 37-38 weeks at that time, but luckily, it improved before I was at the very end of my pregnancy. So at one point, I thought, “Maybe I’ll deliver before my due date this time,” because I was having that discomfort, but then my due date came and went and I started asking my midwife more questions about what an induction might look like because that was really what I most feared and I wanted to have more information this time so that I could prepare. I feel much more comforted when I have more information. I was really worried about the cascade of interventions happening again and going into the process in a similar way as I did with my first birth. This midwife that I was working with said that they would be comfortable with me going to 41+5 or 6 before inducing as long as everything was looking good, so I might have to go in for a non-stress test again or something like that. Because my son was an IUGR pregnancy, my third trimester, I was being monitored more closely this time and we wanted to make sure that we didn’t miss anything because we didn’t have the IUGR diagnosis until 41 weeks and that really, I think, made it difficult to prepare. I had more ultrasounds at the hospital where I was going to deliver and at 32 weeks, we had a scan that looked like we might have another IUGR diagnosis. Her abdominal circumference was between 10-11% and once you get below 10%, that’s considered IUGR. So now, I had to keep going for more scans because of that. The doctor who read my scan at the hospital came in and warned me that with IUGR, they recommended delivering by 39 weeks which, of course, made me nervous because I had gone to 42 weeks without labor the first time. I wondered whether I’d be able to have the experience of labor at all since this would likely be my last child and I was 38 years old. I wasn’t really planning to have more than two children. I really just wanted to have some experience in labor. When I told her of my hopes for a VBAC and my preference not to induce, the doctor said to me, “Look, as someone who has done it three times, it’s not all that.” I remember being like, “Oh my gosh, lady. That’s great for you to say, but you’ve had three vaginal births so you obviously don’t know. You don’t know what it’s like to not experience it.” She had no sense of how that could be a loss. She didn’t know that could also be a loss. The birth experience can be mourned as well. I actually considered not having another scan because I wanted to avoid everything that had happened with my first pregnancy and I still had it in my mind, “The numbers could be wrong.” It was causing me so much stress. Ultimately, I did decide that I wanted more information so that if we did end up with an IUGR diagnosis, I would have more data to decide on the next steps and have time to accept a change of plans this time if I needed to. Luckily, we went back at 36 weeks and her growth had improved and now the abdominal circumference was about 23%. So now, we just were going to wait and she was just considered constitutionally small, so I did not have the IUGR diagnosis with her. I started taking red raspberry leaf. Meagan: That’s so awesome. Eve: Yeah. So I started taking red raspberry leaf tea again. I decided to stop working at 38 weeks this time, so I already had some time on my hands to just be pregnant and relax and do things that I needed to do. So as I was getting to 41 weeks, I started to feel like I was on the clock and I was pressured to make something happen to avoid another induction. That was my own pressure. Nobody was putting pressure on me, but it was in my own mind. So at 41 weeks, I went for acupuncture and I felt a lot of movement. My midwife never pushed cervical checks, but when I was there, I asked, “Is there anything that we can do to get this moving?” My midwife said, “Well, we can do a cervical check and a sweep,” so I decided to do that. I was 2 centimeters and 80% effaced at 41+1. I was shocked and very excited because I hadn’t had anything. Meagan: That’s awesome. Eve: Yeah, something’s happening. So I had this membrane sweep and then that night around 8:00, I started having sharp cramps. They were about 10 seconds long and they were coming every 3-5 minutes. My doula advised me to rest and hydrate, so I tried to do that. I was lying on the floor with the lights dim and my birth ball, but I asked my husband to stay up with me because I was starting to need some support with the contractions. I wasn’t sure if I was in labor, but I asked my mom to come anyway because she lives about an hour and a half away and our plan was for her to stay with our son while we went to the hospital. She got there at 1:30 in the morning and I had these contractions that were not really following a pattern yet. The next morning, our son got up around 6 and my mom and my husband were taking turns watching him and then giving me counterpressure. They were sort of going back and forth. Since I hadn’t been in labor before, I didn’t call the doula to come because I was expecting that I still had a while to go. I was coping fairly well just with them, so I said, “Why don’t we just ride it out a little longer?” And then my contractions started spacing out, so I asked my husband who had gone to the park with my son to come home. This was around close to 10 in the morning. At 9:30 or 10 in the morning, I asked him to come back because my contractions started picking up again once they had left. I think my body was having trouble focusing when my son was there and wanting me and needing me, and then once they left the house, everything picked up and started to get much stronger. So of course, our bags weren’t packed and it took us a while to get out of the house. We get in the car and now my contractions are 3 minutes apart in the car. I was putting my left fist behind my low back and gripping the handle above the window with my right hand and doing horsey layups and moaning really loudly. I don’t know how my husband was even able to drive throughout all of that, but luckily, there was no traffic and it was 25 minutes to get there. We got to the hospital. It was 12:40 PM. We left the car on with the hazard lights in front of the hospital and of course, my husband’s bag dropped with everything in it in front of the hospital. We get in there and immediately, they obviously realized I needed help so they put me in a wheelchair and we rushed to triage. Our midwife met us there and I couldn’t even lie down to be checked because my contractions were so close together. I really felt like I needed to bend over and get counterpressure. My midwife was like, “You’re obviously staying. Let’s get you in a room.” I got in there and they were trying to put the monitor on me. The nurse in there, as they were having trouble getting the monitor on, says to me, “I really need you to get this monitor on because of the great risk you’re taking of uterine rupture.” I was, at this point, so in the zone getting through the contractions that I was like, “I can’t let this get to me.” I was just too busy trying to cope, so I just silently rolled my eyes. My husband and the midwife were both like, “Okay. Lay off.” At this point, I still hadn’t gotten a gown on or anything. I basically just stripped everything off to get on the monitor and I just stayed naked the entire time because I had no modesty at this point. Eventually, we got the monitor going and I started feeling pushy almost immediately after that. I realized we never told the doula to meet us, so my husband texted her to come. She got there as I was pushing. We tried a few different positions and at some point, it started to be clear that it wasn’t effective. I wasn’t really, I guess, pushing effectively. I remember the midwife saying, “I’m going to give you some help so that this baby doesn’t need any NICU time. I’m going to put my fingers inside you and I want you to push to where you feel them.” I did that a couple of times and I was able to feel my daughter’s head which was really awesome. Then I pushed again one more time the same way and she was out. It was just so awesome and shocking that it actually happened. I pulled her to my chest and it was just amazing. Like I said, she did not have IUGR. Meagan: I was going to say, how big was she? I was just curious. Eve: She ended up being actually smaller than my son. She was 6 pounds, 4 ounces and she was almost 20 inches long. She was in the 5th percentile for weight, but overall she was healthy and so I will say that the difference was when she was born, she was considered SGA which is small for gestational age, but her presentation was different. She was more proportionate. It was just interesting how you could have a baby weighing less and be almost the same length, but very different. Meagan: But not have that diagnosis, yeah. My baby was 6,2. Eve: Oh wow. Meagan: Yeah, but she was 18 inches. Eve: Yeah, so it puts it in perspective, right? Meagan: Yeah. Eve: I will have to say, my husband was so amazing the entire time. He stayed calm. He advocated for me. He believed in me. There were times during my pregnancy that I got annoyed because I felt like he didn’t understand how difficult this could be to actually have a vaginal delivery after having a C-section because he sort of was of the mindset, “Well, this is how it’s supposed to happen.” I was like, “Well, that’s what I thought the first time.” So I felt like I wasn’t getting through to him, but I do feel like that mindset that he had really helped to normalize the process in that he could stay positive when I was doubtful. And during the contractions, we basically labored at home the entire time. She was born two hours after we got to the hospital. When they finally checked me after I started pushing, I was like, “Maybe this isn’t working because I’m not really fully dilated,” and the midwife was like, “Well, I never really got to check you.” But I was complete. I was complete so it was time to push. But one thing that I think helped me cope for as long as we did while we were home was my husband kept reminding me, “You really only have to get through the first 30 seconds and then it starts to ease.” So each contraction, we would have the build-up, and then once we were halfway through, it was like, “Okay. Now you’re downhill.” I think having that mentality really helped me to stay with it and be able to cope for so long at home without going to the hospital or even having the doula present. But like I said, since I was never in labor, I was thinking, “Well, we might get to the hospital and I’ll be 7 centimeters and I’ll still have a little ways to go,” or even 5 or 4. Who knows? So it was really a shock that we got in. The last thing that I want to share about this experience is that during this whole time, I wasn’t even thinking about how long it would take me to push her out. I was just trying to push. I had never done this before. The midwife did share with me because I asked about the urgency, “Why did we need to get the baby out so soon once she was coming out when you needed to help me?” The midwife said, “Well, they were getting ready to use a vacuum because the baby’s heart rate was starting to not recover as well after each contraction.” I guess since I was complete and pushing for about an hour, for some reason, I guess they thought the baby maybe had been in the canal far down enough where she should have been out sooner or they thought I would be able to push her out sooner and because it was taking so long, her heart was having trouble recovering. I’m glad that nobody told that to me in the actual experience. It was scary. It was scary and I told my midwife I was scared before I started pushing and they said, “You’re safe.” I remember feeling, “You’re right. I have these people around me. I have you. I have my husband. I have my doula,” and I had people around me to support that process and I’m grateful that this birth experience and that this hospital was very different than the first experience because after my daughter was born, I just remember feeling, “We did this. We did this together.” Me, my baby, and my husband, this was a team effort. The nurses really just let us be. We had all of this time alone in the room with her and it was just so special. Even though we were in a hospital, it really was as good as it could have been. We got to go home the very next day, so it was a night and day experience hospital-wise, birth-wise, recovery-wise, and now after having this birth experience, it’s really helped me to make peace with my first birth experience and I don’t really see that as a failure anymore. I just see it as a different birth story. Meagan: Yeah. I love that. There is no failing at birth. We often times label ourselves as that failure, but it’s because of the way the world creates that word failure. They place it into our minds and they say that word and it’s like, “Oh, well if this doesn’t happen, then you failed.” It’s just not true, so I love that you have come around to say, “Okay. I didn’t fail. That was just a different birth experience.” Eve: Right. Right, and I’m grateful that I’ve had both experiences now because I do have two beautiful, healthy children and they arrived in two very unique ways even though I had similar pregnancies and similar questions throughout both pregnancies, the way they arrived was very different and I feel like I learned so much from them. I hope that my story can help other people who might have experienced something similar. Meagan: I love it so much. Thank you so much for being with us today. Like you said, being on the opposite end of a big baby with a small baby. A small baby can be a quote-on-quote “concern” or problem if you want to say from a provider’s standpoint. They can view things differently, so yeah. It’s fun and unique to have the opposite end of things. Thank you so much again and congratulations to your cute two babies, to both of your babies. Thank you again. Eve: Oh, you’re welcome. Thank you so much for having me. It’s really been a true pleasure. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 217 Lizzy's 10 VBAC, HBAC & RCS Stories + Birthing Unconventionally | 11 Jan 2023 | 00:55:11 | |
*Trigger Warning: This episode contains sensitive discussion topics including infant loss, miscarriage, preterm delivery, and hemorrhaging.* Lizzy has a passion for all things birth and babies as reflected in her amazing 10 kiddos! Her birth stories in order are as follows: an emergency C-section, VBAC, RCS, VBAC, HBAC, VBAC, HBAC, RCS, and a twin RCS. Though Lizzy has chosen to birth differently than most, she has always made sure to do what her intuition has felt is best and what she and her husband felt was right for their family. Through the highs and lows, every decision was made from a place of peace, not fear. We want all women to feel confident in the birth decisions they make. The VBAC Link is here to provide you with the education and resources to do just that! Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, hello. This is still 2023. I cannot believe it. I am sitting here right now recording and we’re just getting into the holiday season thinking that this is going to be airing in 2023 and it’s just crazy to me. I cannot believe that 2023 is here. Today, we have quite the stories for you. And guess what? We have a special cohost and it’s Paige, our transcriber, and a dear VBAC Link family member. So excited to have you with us, Paige. This story is even close to your heart because this is your family. Paige: Yes, this is my sister-in-law, Lizzy. Meagan: Yes, so exciting. You guys, I can’t even tell you. I’m sitting here looking at her notes right here and she has so many stories and they’re all different like, crazy, crazy different. But Paige is going to do the review and then we’ll get started. Paige: Yes, I am. So my review comes from an email sent to us just a few days ago which is so exciting. It’s from molly and she says, “Hi there. My name is Molly Marshall and I just wanted to reach out and send a review of the pod. I’ve been listening for quite some time now since I had my first baby in August of 2020 via C-section. It was absolutely the opposite experience that I was expecting to have mixed with a scary pandemic. “After that, I began listening to your podcast just to hear other women’s stories who had gone through similar experiences. This made me feel a lot less alone. Once we decided to try for a second baby, I began listening to the pod even more frequently on top of lots of other research and such. Just last week, on Wednesday, I welcomed my second baby boy via successful VBAC. I give so much credit to your podcast and what you’re doing because it was the driving force and motivator for me to push for my VBAC and I’m so, so glad I did. It was truly a redemption story and I’m so thankful for the work you’re doing. I told so many people about the podcast and I hope to be able to help any friends of mine explore VBAC too if they desire. Please don’t stop sharing these stories. It means the absolute world to those of us listening. After my second birth, I just want to scream it from the rooftops that VBAC is totally possible even if feels overwhelming and out of reach. Needless to say, I love your podcast and you’ve changed my life. Thank you so much. -Molly” Meagan: Oh. When I saw this review come in, I got teary-eyed. I really got teary-eyed. It meant so much and I’m so happy for her and so happy for everyone who’s listening. Even if it doesn’t end in a VBAC or even if that decision through listening to the podcast isn’t to go for a VBAC, if there’s any just even slight, one tiny little thing that The VBAC Link can bring to you whether it’s empowerment, education, whether it’s processing something through learning, whatever it is, that just warms my heart so to hear that review, I love it. Thank you so much, Molly. As always, we’re always accepting more reviews to read on the podcast. You can really submit it anyway. She submitted it through an email. You can send it to the podcast on Apple Podcasts or you can go to Google or you can go to Facebook or just send us a message on Instagram. Whatever it may be, we love your reviews. I seriously, I’m not kidding. I wish I could have had– you know the Taylor Swift TikTok thing where the mom is dancing and the kid is recording but it’s really recording them? I wish I could have had that because I wish I could really portray the emotion that I was feeling reading this review. Paige: So sweet. Meagan: Oh, it was amazing. So thank you so much. Meagan: Hello, hello VBAC listeners. This is Meagan here. I just wanted to drop a quick trigger warning in today’s episode. It does contain some details and verbiage that may be triggering or alarming to the listening ear. Okay, Lizzy. Lizzy: Hi. Meagan: Hi. Thank you so much for being with us today. I cannot wait to hear about all of your incredible births. And you guys, when I say all, I want to say that she has 10 kids. 10 kiddos. Isn’t that amazing? I love it so much. I love being a mom. I don’t know if I could do it with 10 kids. It takes a special person, Lizzy. You are incredible and I can’t wait to hear about all of these births. Lizzy: Thank you. Perfect. Well, I guess I’ll just start from the beginning. I had my first baby in December 2011 and I was horribly uneducated. I didn’t even know what the birth process looked like or anything really. My husband is the oldest of 9 kids and his mom is very pro-natural birth. She had her last two babies at home with only her and her husband there and so my husband was very pro-natural birth, but we were still newly married and trying to figure out how to talk to each other. You know, have communication. So I was about 10 days overdue with my first baby. I went into a doctor’s appointment and they were like, “Yeah, everything looks good but do you want to be induced? Usually, by now, women are begging me to get the baby out of them.” I was content and pretty happy, but I was like, “Oh. I guess meeting my baby might be a really cool thing,” so I was like, “Sure, let’s do this.” I wanted it to be a little less invasive, but like I said, I wasn’t super educated. My husband was like, “Maybe we should try to do as little as possible.” I was like, “Okay.” So we checked into the hospital the next day and they broke my water which, I remember it’s like a legitimate crochet hook. They came in and opened the package and I was like, “That’s a crochet hook.” They’re like, “Um, it’s a medical instrument.” I was like, “No, it’s not. That is just a crochet hook from JoAnn’s.” But anyways, so they broke my water, and then I just chilled for lots of hours and didn’t have any labor. Nothing happened. So then they came in and they were like, “We’re going to put you on some Pitocin to see if we can get things moving.” So they put me on Pitocin and every time I had a contraction, his heart rate started to drop. So then they got really nervous understandably and it had been lots of hours since they had broken my water and they were worried about infection. It was just the classic cascade of interventions, so we ended up doing an emergency C-section. It turns out, well, this is what we assume. I wasn’t actually in the womb to know what was happening, but he had this huge dent on his forehead like he wasn’t lined up in the birth canal right like his forehead just kept getting caught on my pelvis. But he was 10 pounds, 11 ounces and he was just this big baby. Then that was his birth. I had been told that nursing counted as birth control which is not true. Anyone listening, that is such a lie. Meagan: But so many people think that though. Just FYI, they really do. You’re not alone out there. Lizzy: Right? So 3 months later, I was pregnant again. I remember it had been 3 months. I turned to my husband and I was like, “Did I have a period this month?” He was like, “I don’t know.” And then I took a pregnancy test and I was pregnant. I was like, “Oh, there we go.” That’s when I really started getting into VBACs and birthing and getting educated. I gained a lot of weight with my first pregnancy like 40-50 pounds. So with my second pregnancy, I followed the gestational diabetes diet because when I tested, I wasn’t officially gestational diabetic, but I was right on the border, so I was like, “Maybe there’s a margin of error and I probably am.” So I followed the diet and I maybe moderately exercised, but probably not. Mostly just dieted. And then I went into labor on my– oh no, that’s right. Sorry, I have to remember. There are a lot of stories. Meagan: There are so many, yeah. Lizzy: I also did HypnoBabies last minute because I was like, “Wait a minute. I want to do this VBAC, but I have no education really.” And so I started listening to HypnoBabies and going through that whole program. Then one day, I decided to walk home from church because I was so sick and tired of having this baby in me. I was, I think, a few days overdue. For some reason, we had expected him to come early, but he just wasn’t. So I powerwalked as fast as I possibly could for half a mile, three-quarters of a mile until I was so sore, I almost couldn’t walk anymore. I got home and I contracted a little bit, and then it all petered out and I went to bed. I woke up the next morning and just was contracting throughout the day, just gradually building. It was the perfect labor story kind of and then that night, I was like, “Okay. It’s time to go to the hospital.” We actually called my mother-in-law to come down because we wanted her to help us labor because she was so pro-birth and we just wanted an extra person in our court. My husband was so supportive. We were laboring and it just was going. Every time, I was like, “This is awful. Give me an epidural,” my husband was like, “No. It’s okay. We can do this. Just keep breathing. One more contraction and then just face the next contraction.” We really worked through it together and it was a really beautiful experience. My mother-in-law was really awesome. My husband was sitting on a rolling stool while I contracted and every time I contracted, I basically just headbutted him on that rolling stool. He was trying really hard to give me counterpressure, but that’s really hard on a rolling stool, so my mother-in-law just stood behind him and braced him the whole time. She didn’t say anything. She just was there making sure the process could continue and it was so wonderful for my husband and I to do this really hard thing together. It was so bonding and beautiful for us that that’s part of what we love most about vaginal birthing is just the relationship builder it is to be able to go through something so hard and painful together and do that. And then he came out. It was a VBAC and he was 8 pounds, 2 ounces. His was just the classic, what you read about in a textbook how a baby is born vaginally. That was awesome and we were so excited about that. We had done it and there was all of this joy and it was so happy. I healed faster and I felt better. And then I had a miscarriage pretty early on, I think 6-8 weeks. Right after the miscarriage, I got pregnant. I did not watch my diet. I did not exercise. I gained a lot of weight and finally, I was two weeks overdue. Actually, I was a week overdue and they were like, “Hey, maybe we should think about doing something.” I was like, “No.” I was seeing midwives and I was like, “I need to give it the whole two weeks. I have to know that if I wouldn’t have waited a little bit longer, if it wouldn’t have just happened.” I really pushed them all the way to the two weeks and then I just never went into labor. Actually, that’s not true. A few days before, I had hard labor for 3-4 hours and then stopped and nothing else. Except for those couple of hours, nothing had happened. I felt nothing. Finally, I went in and we did a planned C-section. She was 10 pounds, 14 ounces. I think my body was just like, “Um, friend? I’m not sure I can do this. This is a really big baby.” There was that and then on my fourth baby, I learned my lesson and I went back to my diet and my exercising. I went into labor on my own and went to the hospital. I’m a very vocal laborer. I yell and I moan and I say mean things about the baby when I’m in transition. My midwife was getting really nervous because she had never seen me labor. She had been there for my C-section baby, but she had never seen me in active labor. She kept turning to my husband and saying, “Is this normal? Is she having a uterine rupture? How do I know what this pain level is?” My husband was like, “No, no. She’s okay. This is just how she does it.” But she was super nervous. She kept pushing me to try different positions and it wasn’t my favorite birth. She ended up having me lie on my side with one knee pulled up high to deliver the baby and I just didn’t love that position. It wasn’t terribly comfortable, but the baby came out and we had a VBAC and everything was happy. That was awesome. And then my next pregnancy was a set of twins. I had a subchorionic hemorrhage and I bled a lot. I would wake up regularly in the morning with blood stains the size of cereal boxes on my bed. Meagan: Oh my gosh. Lizzy: I would call my provider and be like, “Hey, I’m bleeding,” and they were like, “Well, as long as you don’t have any cramping, you’re fine. Bleeding’s okay. Cramping is bad so when the two of them happen together, call us.” But I just was bleeding so much and it was so weird. I remember just feeling like these babies were going to come early. I just had this feeling. I remember counting down to viability because I was like, “Oh good. At least now, I know they can make it if I deliver.” A few days before they were born, I started passing really big clots, and then a few days later– oh, and I had gone into labor and so I went into the hospital, and by the time I got checked in and lay down and had all the cords hooked up, they were like, “You’re not in labor anymore.” I felt like an idiot because I was like, “I’ve already had four kids. I know what labor is,” but they were like, “Make sure you’ve labored for at least an hour with strong contractions before you come back in.” I felt very patronized and patted on the head and sent back to bed. I just felt humiliated. I went home and I was like, “That’s it. I’m not going back unless it happens for two hours because I’m not doing that again.” Getting sent home from the hospital is the worst thing ever. It’s happened to me a couple of times and I just hate it. So then a few days later, I started going into labor again. I was like, “Okay.” So I drank lots of water. I lay down on my left side. I took a shower. My husband was trying to get our kids in bed because we had four other kids and they must have known something was up because they were being awful and super rowdy. So finally, we just locked them in their rooms. My husband came to check on me and I was still laboring. I was like, “You know what? It’s been two hours. I think we should go.” It was actually funny. I remember going to him after about an hour of labor and being like, “Ugh, I just don’t like this baby anymore. This hurts so bad. I don’t want to do this anymore.” He chuckled and said, “Haha, it sounds like you’re in transition.” We both laughed and then I went back to my room and kept laboring because, in my mind, there was no way you could have a baby in two hours. It just wasn’t possible. I went back to my room and he finished up with the kids and then I was like, “Okay. It’s time to go to the hospital.” So we called our babysitters which were these three little girls that lived across the street, these sisters that were 9, 8, and 7. They came over and they were sitting in the front room. I was like, “Okay. I need to go to the bathroom. I think I’m having some gas cramps. I’m going to see if I can work something out.” My husband knew because the same thing had happened to his mom when she felt like she needed to go to the bathroom and had a baby. He was like, “Wait. I know what this means,” so he followed me, and all of a sudden, I was like, “This is not right.” I started pushing and I was like, “Oh my goodness, something is coming out of me. Honey, what is happening?” I stood up and the baby fell out. My husband just caught him right before he hit the water. Meagan: Oh my gosh. Lizzy: But I was 23 weeks and 6 days. So he was a pound and a half. His entire body fit in my husband’s hand. His head was the size of a clementine. He was just so little. I remember my husband laid down– Meagan: Way preterm. Way preterm. Lizzy: Way too early. I remember he laid me down in the shower and put the baby on my lap. We just all of a sudden were like, “Okay. What do we do now?” He was moving and it looked like he was grunting, but we couldn’t really tell if he was breathing or not so we called 911. The amazing thing was as we were figuring out what to do, we just felt so peaceful. We’re very religious and we just felt like God was like, “It’s okay. It’s okay. Now you should call an ambulance.” Meagan: Wow, I’d be like, “Ahh!” Lizzy: I know and that’s what I expected, but we both took a deep breath and were like, “Okay, now let’s call 911. We can do this.” So we called them and the paramedics get here. We’ve totally forgotten about our babysitters so these paramedics just come in through the front door. These little girls are like, “Um, what’s going on?” They come back to our bedroom and it seemed like it took them forever for me to get on the stretcher and out to the ambulance. I think they were waiting to see if I was going to deliver my other baby because twins usually come pretty fast in succession. I remember laying there being like, “Why aren’t you taking me? Why are we just sitting here? My baby is maybe not breathing. Can we get a move-on here?” But as soon as I got my first twin out, twin A out, my body just stopped. I don’t know. It just didn’t need to contract anymore. It was like it just turned off. They got me in the ambulance. There was a hospital just a couple of blocks from our house, but it was a very small hospital. I think they had a NICU, but it was for 37-week babies who needed help with breathing. It was not well-equipped for this situation. They took me to the OR. They cut the cord and whisked twin A off and tried to get him breathing. It ended up taking about an hour to get him oxygen because they didn’t have any neonatologists there. They just had pediatricians. So he was on the phone with the neonatologist trying to figure out how to intubate this pound-and-a-half baby. Meagan: Holy cow. So baby was breathing, but not well, not enough. Lizzy: Yes, that’s my memory. Meagan: So they had to really help this baby’s undeveloped lungs to breathe and give baby oxygen. Lizzy: Yeah. He was not going to survive on his own. He was not going to make it without intubation. But then I never delivered the placenta so they just sanitized the part of the cord that was hanging out and shoved it back in. Meagan: What! Lizzy: They wanted to keep the other baby in as long as possible, so they didn’t want to induce labor to get the placenta out. They were like, “You know what? We’re just going to put this back in and see what happens,” because everyone figured that probably within 24 hours, I was having my other baby. They gave me all of the shots. The magnesium, the steroids, and everything. Magnesium is awful. My whole body felt like I was on fire, from the inside out burning. I don’t like magnesium, but I understand its purpose. Meagan: Yeah, it has a purpose, but it definitely makes you feel crummy. Lizzy: Yeah. So then they transferred me to a different hospital and they just watched me. They were like, “Okay.” It had been 24 hours and I hadn’t had the baby and they were like, “Well, I guess we’re just going to check you into–” I think it was labor and delivery and they were like, “You’re just going to chill here until you have a baby.” Meagan: Just curious, so they didn’t transfer you, right? Lizzy: They did after. Meagan: For baby number two, they transferred you to a better hospital. Lizzy: Yes. Once they had me stabilized and realized that I wasn’t having another baby in the time it took to get to the hospital, they sent me. They transferred me. Meagan: Let’s get you to a place that can handle a 23-week birth. Lizzy: A micro-preemie, yeah. And as soon as they had Cayden, twin A, stabilized and had him intubated, they transferred him too by life flight because they couldn’t help him there. Meagan: Okay, gotcha. Lizzy: So then, I was in the hospital for 11 days before I delivered my second twin. Paige: With four kids at home. Lizzy: Yeah. My husband was working and trying to play mom to four kids. He definitely had the hard job. I mean, I was sitting in that hospital room for 11 days making homemade thank-you cards and making jewelry and I was like, “This is amazing. This is like a mom-cation. This is awesome.” I’d go sit and look at my baby. I mean, it was a little scary, but it honestly was really relaxing. I felt so bad for my husband because he was doing everything and was holding it together really well considering everything he had to do. Paige: And it was over Thanksgiving so we all came and visited you. Lizzy: That’s right. It was Thanksgiving. Paige: I remember visiting Cayden and his body was just so translucent, so tiny. But yeah, that waiting place. Meagan: Wow, wow. Lizzy: Yeah. And so then 11 days later, I just went into labor on my own. Well, the other thing they kept trying to decide was which is better? The baby does better in the womb, but if he gets an infection, that’s worse. So they kept balancing the, “Do we induce you or let it go?” So they monitored me really closely for infection, but I didn’t show any signs and then 11 days later, I just went into labor on my own. I remember my doctor– oh, Dr. Dabling. I’ve been trying to remember her name for the past three days. I finally remembered it. She was super awesome. We loved her and she came in. She was like, “Okay. I really think we should give you an epidural.” I was like, “This baby’s going to be itty-bitty. It’s just going to literally fall out of me. That’s not going to be painful.” She was like, “Yes, but I’m really worried the placentas aren’t going to deliver well and that I’m going to have to go in and scrape them out of you and that will be very painful. I really suggest you get the epidural.” So I did because the idea of people scraping things out of me was sufficient to push me to an epidural. They gave me the epidural and my husband got there. Twin B was born and they immediately whisked him off and got him to oxygen. He was set and stable within a matter of minutes. I delivered my placentas just fine and it was a great delivery. That was that. That was awesome and we were excited that both babies were here, but then four days later, twin B got an infection and died. Meagan: *Gasp* Just a random infection? Lizzy: My understanding, there were a lot of medical terms that I don’t understand, but they automatically put babies that young on antibiotics as soon as they’re born because they know that infection risks are high. He had been on them for about three days and wasn’t showing any signs of anything. It’s not good to be on medications you don’t need. So they took him off the medication and then within about 12 hours, he was looking really gross. He wasn’t looking good and then 12 hours later, he was gone. He was so little. He was 2 pounds. I’m not angry at anyone. I don’t feel like it was anyone’s fault. I feel like this was God’s plan. The fact that Cayden was born at home, twin A, and didn’t have any oxygen for an hour and didn’t have any of the drugs and is still alive today and his twin brother who was born in a hospital with everything and everything he needed and then died, it just seems so clear to me that God has a plan and that this is what was supposed to happen and so it did. You can try and control things and do the best you can and that’s great. God wants you to do that, but in the end, what needs to happen happens. So I came away with a lot of peace and not very much anger. I was really fortunate in that. I mean, it was so painful. It was so unbelievably painful and it was really interesting because we learn that my husband and I grieve in different ways. When my husband grieves, he wants to be around family and be supported and be around people and I just want to hide and be alone. I don’t want to talk to anyone. I don’t want anyone to tell me it’s going to be okay. I just want people to say, “You’re right. This sucks. This is so painful. I’m so sorry.” That was hard moving through that, but we figured it out and we’re doing a lot better now. Then, we got pregnant again. I was so nervous. I was so nervous that something was going to go wrong and something was going to break or the baby was going to die. I just couldn’t. I didn’t know what was going to happen and it was very stressful for me. The pregnancy went really well. It was a very smooth pregnancy, but I still had all of these lingering fears that something horrible was going to go wrong. I went into labor and we checked into the hospital. The room they put us in to be evaluated was two doors down from the room that we said goodbye to our little boy. It totally shut off all of my labor. We tried walking the halls to get things working, but we kept running into people we knew from the NICU and his respiratory therapist and it just brought back all of the memories and all of the fears. We just couldn’t do it. My labor totally shut off, so they sent us home and I remember as we drove home, I said, “I can’t do it. I can’t go back to that hospital. There are too many hard memories there.” My husband felt the same way. He said, “What if we do a home birth?” I was like, “Are you nuts? I’m 39 weeks pregnant, 40 weeks pregnant. This baby is coming. We can’t do a home birth.” He was like, “Yeah, we can. Let’s do it. We’ll call my mom. She’s delivered babies. We could totally do it.” We were like, “Okay. I guess we’re going to do a home birth because we know we can’t deliver in the hospital, so I guess that’s the only other option.” So we called his mom and we were like, “Hey, we need you to come to help us deliver this baby.” She was like, “I’m sorry, what?” But she was wonderful. Meagan: “Are you serious?” Lizzy: No, I know. She was like, “Okay, well when do you want me to come down?” We were like, “Now. If you could get in the car now, that would be great.” She was like, “Okay.” Meagan: Oh my gosh. Lizzy: Because we had just been to the hospital for labor, so we assumed it was imminent. We were like, “No, really. I think you should head down here because, at any moment, I could go into labor again.” She came down and then it was a whole week. She just hung out at our house. I remember finally one day, I was like, “I need you to leave my house for the day. I can’t see you. It reminds me that I haven’t had my baby yet. I need to stop ultra-focusing on this and I need you to just– you have a daughter that lives here. Go visit her. Go away for the day and come back. It’s not that I’m angry at you. It’s all that I’m thinking about.” I finally just went into labor on my own and it was a really hard labor. I was in transition for two hours. It was much harder and much more difficult than my previous labors had been, but then she came. It’s actually really funny because it was kind of early in the morning like 6:00 or 7:00 and she came out. Like I said, I’m a really vocal laborer so there was lots of yelling and lots of screaming. My kids were awake. They were watching a movie in a different room while we were trying to have this baby and so she comes out and 15 seconds later, my son walks in the door. He’s– gosh, I don’t know– probably three or four. I think four is about right and he walks in the door. He goes, “Is that the baby?” I mean, there’s blood. There’s fluid. We’re trying to make sure this baby is breathing. She has just come out. We’re like, “Yep, it is. Can you go away, please? Give us a few minutes.” He’s like, “Uh-huh. Uh-huh, okay.” So he leaves and 30 seconds later, he comes back with all of our kids and is like, “Look! Mom’s had the baby!” And we’re like, “Yep, we did. Can you please give us just a few more minutes?” But it was so beautiful and so wonderful. I laid down in my own bed. It felt so healing after our traumatic twin birth and not being able to face the hospital and everything associated with that. To be able to have this successful home birth where we were all together and my kids climbed in bed with me, it just was wonderful and beautiful and everything that we needed. And then we got pregnant again. Meagan: I love it. And then another baby. After a really healing birth, though. That had to have been just so special. Lizzy: It was so special and all of my kids are about 12-18 months apart. I have 10 kids and my oldest turns 11 next month so they are all really, really close which is something else that was really interesting is that a lot of times you hear with the VBACs and with getting pregnant after a C-section, you need to wait 9 months. You need to wait a year. You need to wait 18 months before you even get pregnant or whatever and we just did what we wanted. I mean, you definitely should consult medical professionals with your specific instances, but we felt really good every time we got pregnant like, “Yep. We’re ready to get pregnant. Let’s do this again. We feel good about this,” so we went ahead and did it even though I don’t think any doctor in the world would advocate doing what we’ve done. But we got pregnant again and my water broke the very first night of our family reunion. This was a week early or so and everyone was coming up for the weekend to our house for a family reunion. That night, my water broke. I was like, “Oh my goodness. Everyone is at our house and we were planning to do another home birth.” So I told all of the moms that as they were putting their kids down to bed, I was like, “I don’t think you want your kids upstairs. I’m probably going to be in labor all night screaming, so find someplace farther away so your children will sleep through the night.” So everyone was kind of like, “Why aren’t you going to the hospital? Your water has broken. What are you doing here? Why are you having a home birth?” But we were good with it. We were just like, “You know what? This is what we are doing.” I went to bed that night trying to sleep knowing what was coming and then woke up the next morning and I was like, “Wait a minute. I was supposed to have a baby. What happened?” I was hanging out waiting for labor to happen and we hiked a small mountain to have a bridal shower for my sister-in-law, all the while I’m like, “Okay. Maybe this will get it started. Maybe not.” Finally, it had been 18 hours or something, and nothing. Not even really any contractions and I was like, “I think maybe we need to call someone now.” Infections are real as we know, so let’s get on the phone with someone. They were like, “Your water broke when?” We were like, “18 hours ago.” They were like, “Will you please come into the hospital now?” I was like, “Yeah. I’ll come in.” So we checked in and actually, the doctor I met there was not my normal doctor. My normal doctor was on vacation and getting back the next day. So we had the guy that was just on call and he was actually really supportive. He was like, “You know what? Let’s try giving you a little Pitocin, just a little something to maybe get things going and see what happens.” He was totally on board with, “Let’s go for a vaginal birth.” But I was feeling a lot of fear. Something about having a vaginal delivery did not feel right to me. I was scared and scared of the pain, to be honest. Part of me was like, “I don’t want to. That’s so owie. I don’t want to do that. If I just do a C-section, they’ll drug me up and I’ll have a baby.” Which, I knew wasn’t true in my brain, but I wasn’t really thinking clearly because I knew that the delivery wouldn’t be painful, but the recovery would be so much worse. But at that moment, I was like, “I just really don’t feel good about this.” I was really torn and my husband was like, “You want to pick a C-section?” I was like, “I think so. Something doesn’t feel right about this.” So I finally did. I said, “Can I just choose to have a C-section?” And they were like, “Yeah. Yeah. You can do that if you want to. We’ll go prep the OR.” They started the C-section and I could feel everything. It was awful. I kept telling them. I was like, “You guys, this really hurts. I can feel you cutting me.” They were like, “Oh, it’s okay. The pain meds are kicking in.” The anesthesiologist kept pushing more drugs. He didn’t understand why I was feeling this, why the pain meds weren’t working. It turned out that because I was feeling so much pain, I kinked my wrists. I was flexing my wrists because I was in so much pain and it kinked my IV so none of the drugs were getting to me. So when they finally realized that, they were like, “You need to relax your hands.” I did and all of the drugs hit me at once. I remember watching myself floating away from my body while Lucy in the Sky with Diamonds played in the background. I’ve never been stoned before, but I’m pretty sure this is exactly what it feels like. But yeah, I remember I was like, “Bye Lizzy,” as I floated away from my body and it was all psychedelic. It was really intense and I remember them asking me and then the rest of the C-section was pretty much a blur. They got the baby out and I remember them saying, “Do you want to hold your baby?” I was like, “Nope. I don’t even know where my arms are, so please don’t put that baby on me because it’s just going to fall off of me.” I was so out of it and it was just weird. It took me a long time to come back to even afterward. I didn’t hold my baby, I don’t think, for a couple of hours because I just didn’t feel enough in control of my body that I could do it safely. But he came and that was happy, so that was his birth. And then we got pregnant again with twins. I was so excited. I had prayed for so long. After Levi, our twin, died, I prayed for so long that we would get another chance at twins. I had always wanted twins and I thought that was so cool. I said, “Please, please, please give us another chance except it’s got to be a different outcome. I can’t do this dying thing. Please send us twins and make them healthy and happy and it’s going to be great.” So we got pregnant with twins and I was so excited except I was bleeding again and it was just like the first time. I was so scared. There were huge blood stains, but the bleeding seemed to heal itself a lot faster. It totally went away so I was like, “Oh, great. This looks awesome. This looks like we’re in a good spot.” And the rest of the pregnancy went really well. It got time to deliver. Now, I currently live in a very rural town where they have a hospital, but they were like, “We don’t have enough blood on sight that if you hemorrhaged, we could save you. We really think you should deliver somewhere else. We like you. We love taking care of you. We’d really love to deliver your babies. You should go someplace else for your safety just because you’re a high hemorrhage risk with the number of kids you’ve had. You’re having twins. They’re high risk because you’ve been bleeding. Please go somewhere else.” So we did. We went to a hospital two hours away. We scheduled it and we showed up and got all ready and went into the C-section and everything. I actually asked, “Can I record the C-section on my phone? Is there an extra nurse that can take a video of my C-section?” Because I’ve always wanted to see myself birth a baby but I always forget to tell people that I want to do that. So we’re in the middle of birthing and my husband is like, “Oh, do you want a mirror?” and I’m like, “Just get this thing out of me!” I’m not in the mood to deal with it at that point. I don’t know. I’ve never even watched birth videos of other people having babies because I just want to watch myself. The first time I see it, I want it to be me. So I asked them, “Can some nurse record this?” He was like, “Um, yeah. Sure.” So I totally have a video of my C-section on my phone which is a little disarming to watch actually. Meagan: Oh, I wish I had mine. Lizzy: My kids have watched it and they think it’s very cool. I remember as they were doing the C-section, I got so nauseous. I really thought I was going to throw up everywhere. I don’t know why or what caused that, but the babies came out and everything was beautiful. I had these two beautiful girls that look totally different and were a pound and a half different in size. I was in the recovery room and all of a sudden, I noticed that all of the nurses were starting to get really agitated. My husband was there with me too and they were like, “We’re going to take the babies to the recovery place. We need to help mom. Are you okay with that?” My husband was like, “Yeah. Take the babies away. I’m going to stay here with mom.” They were like, “Okay, good.” I started hemorrhaging really bad. I wasn’t sure really at first what was going on, but I could just tell that something was wrong. Everyone was starting to panic. The doctor came back, so they finally told me, “You’re hemorrhaging. We’re trying to get it to stop. We’re going to try some stuff.” I was like, “Okay.” Then they proceeded to punch down on my most recently cut open belly and that was the most excruciating pain I have ever felt. Oh my goodness. It was awful. They just kept pushing and pushing trying to get my uterus to start clamping down again and it just wasn’t happening. They told me. They were like, “Okay. We previously discussed that you don’t know if you’re done having babies or not, so we don’t want to do a hysterectomy if we don’t have to. We have one more thing we can try, but if not, we’re going to have to do that. We’ve got to stop this bleeding.” So we were like, “Do what you can. But we understand that emergencies happen.” So they took me in and did this crazy– I was so out of it. I was in so much pain and said, “Whatever you do, if you have to take my uterus, will you please just put me under? I’m so done. I can’t feel this anymore. I need to be put out.” They were like, “Yes. I promise I will put you under if I have to put you in surgery again.” It’s called a uterine artery embolism. They took a picture of my uterus and all of the arteries from above, and they shot contrast fluid into all of the arteries. This doctor had to take a probe, a really long cord, and he went into the femoral artery in my leg. It had to go up around my heart and back down into my uterus. I don’t know medicine does these things, but it was so crazy. They take a still picture of where all of my arteries were and he would guide the probe by feeling through my body. They’d take another picture, see what it would look like, and he would push it through until it got to the artery and filled it with the medical equivalent of minimal expanding foam and just totally clogged up that whole artery so that it couldn’t bleed anymore. Meagan: Very fascinating. Lizzy: I know. It was a total miracle. Our doctor told us afterward that I think it took him a total of 20 minutes to do it and he said, “I’ve never done it faster than 45.” This was unbelievably fast and wildly successful. It stopped the bleeding and I was able to keep my uterus, but it was a hard recovery after having the C-section and then getting pounded on after that and then all of the procedures afterward, it was a really rough recovery. And I was older. I had lots of kids. It kind of all compounded and that was the recovery, but the twin girls were here and they were beautiful and so happy. I was able to tandem nurse which was something I hoped I would be able to do and now I have these 10 beautiful children that are just adorable. Meagan: Oh my gosh. I love it. Yeah. I mean, wow. What a journey you have been through. Holy smokes. I am sorry about your loss. That is hard. Lizzy: Thank you. Meagan: I definitely felt the emotion in your story after, but thank you so much for sharing all of these beautiful stories and this journey that you have been on. It has definitely been quite the journey. So many unique things. You mentioned it yourself talking about waiting until you’re 18 months after to get pregnant or give birth and things like that. Between your C-section and your first VBAC, you said 3 months. Lizzy: Yeah. Meagan: 3 months. So we know that it’s possible. I think the biggest thing is yeah, there are all of these studies and I think that everyone needs to read the studies, educate themselves, and then make the decision that is best for them, but it’s really just that. Make the decision that is best for you and for you, your kids are closer and it sounds like you have such a happy crew for sure. But yeah. Are there any tips that you would give to our listeners especially going through such high and low emotions from each birth? Do you have any tips that you would give our listeners? Lizzy: I think I would say that each birth is its own birth. You need to be able to let it unfold the way it needs to without worrying about what has happened previously. Every birth can be so different. I felt a lot of fear after we lost our boy that it was going to happen every single time after and once I realized that this is a new baby. This is a new experience. I just need to have faith that it’s going to work out, I think that helped a lot, and just saying, “You know what? Yes. That happened. I hated that. It was awful. I don’t want to ever do it again. I’m going to try heading forward believing that this is going to be different.” Not to the point where you ignore bad signs or bad feelings, but just where you say, “You know what? I’m going to let this baby be it's own and not be controlled by the fear of my previous pregnancies.” That was a big help for me to let each baby be their own. Meagan: Oh, I love that because especially with VBAC, we have this past and sometimes they are traumatic. Sometimes they are not. We all have experienced different Cesareans and things, but we still have this past birth and for me, I mean, even with my third, I was triggered because I had similarities to the way the labor started. I had to truly be like, “This is a different baby. This is a different birth. This is years later.” I had to try to stay present in this space and not flash back to three years ago or two years ago. It’s really hard to do. Lizzy: It is very hard. Meagan: Yeah, but I love that you said that. Each baby and each birth is individual. Lizzy: And I think the other thing I tell myself a lot is a healthy baby is most important. The end goal is a living baby at the end. As long as I get a baby at the end that’s healthy, it’s going to be okay. The experience might not have been what I wanted, but the thing I really cared about was the baby. That was the end goal. The end goal was getting the precious, perfect, beautiful baby and every time, I got that. So every time was a win because that was my expectation. Now, I had other expectations too, but would I have rather gotten the perfect VBAC to have my baby die? No. My goal was to have the baby and so you try as hard as you can, do everything you can, and if it doesn’t go the way you want it, you still get this beautiful baby and that’s what’s really the happiest about this. You got the baby. Paige: I think what I look up to the most about Lizzy and her stories is that no, it’s not conventional. I don’t think there is anybody in the world who has had similar stories quite like Lizzy’s with kids that close together. I mean, typically in families that have a lot of kids, it’s kind of all vaginal– I mean, I don’t know. Right? Lizzy: Yeah. I think it’s mostly vaginal births that are very successful. Paige: I think Lizzy’s stories are very unique because there are C-section stories sprinkled in there and then a VBAC. We can all relate to that feeling deep within us of being drawn to VBAC and it’s like, “I know this is a little riskier. I know this isn’t maybe what a doctor would recommend initially.” I mean, hopefully, your practice is supportive. But that calling is in your heart and you go for it because your intuition is telling you that your body can do it. And that’s what Lizzy has refined. She has refined her intuition to be able to listen to that, follow it, and recognize that there is this calling to have these babies and bring them to the world in lots of different ways but also to move forward not in fear, but how she feels is appropriate. It’s probably not what’s going to work for you or for me. I’m not going to have 10 kids, but I can still look up to Lizzy and I’ve taken so much inspiration from her as I prepared for each of my births because she understands and has such a heart for birth and unconventional ways of birthing in the way that’s right for you. Meagan: I love that. Yes. Lizzy: I mean, I’ve now had four C-sections and I knew after my third C-section that no provider would let me vaginally birth again. Even after two, most of them say no but because I had accidentally had those twins vaginally, it kind of opened that door back up for me, but I knew that once I had another C-section, I was done. I’d never vaginally birth again and there’s part of me that still really mourns that. As I think about having more kids, I’m like, “Maybe I should just go off the reservation and have another home birth.” Paige: We talk about that all the time because I’ve had three now. Lizzy has had four and we’re like, “We can do it.” Lizzy: Right? Let’s just be each other’s midwives and deliver our babies at home in secret. Paige: So TBD what is in the future. We don’t know. Lizzy: So part of me does mourn that I’m not going to get that experience again because I think I know that it’s not good for my body with the history I’ve had that it’s probably not medically very smart for me to try and do that. But that’s okay. You know, because I’ve been through a lot and I got the baby and that’s what matters. I got the baby. Meagan: Yeah. Oh, well thank you so much for sharing all of your stories today and being here with us, taking the time out of your day. I know time is so precious and I just feel that in so many ways you’re going to touch someone out there listening just like Molly said in the beginning. In this podcast, every story is going to connect with someone differently, and with all of your stories, I guarantee there is someone out there who is going to connect or has maybe had a similar situation or was told something similar or something. So it’s going to be amazing. Thank you so much. Lizzy: Well, thank you for having me on. I love talking babies. Meagan: So do we, obviously. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 216 Happy New Year! Holly's 2VBAC + Prodromal Labor | 04 Jan 2023 | 00:47:15 | |
Happy New Year! We are kicking off 2023 with a podcast filled with doulas. Meagan is joined by one of our VBAC Link-trained doulas, Sarah, to welcome our guest, Holly. Holly is a wife, mama, RN, doula, and placenta encapsulator. Holly’s first birth was a planned Cesarean due to breech presentation. Her second birth was a hospital VBAC with a long labor. Her most recent birth was a redemptive, quick, and dreamy HBAC (almost in her toilet)! Holly shares her tips on keeping a positive mindset through weeks of prodromal labor and how she was able to fight doubts and fears to achieve her beautiful HBAC. Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello and happy 2023. I cannot believe we are starting a new year off, but I can’t wait to see where this year takes us. Today, we have Sarah. She is back today. She actually was on a little bit ago, but we had some time craziness so we are having her back on for a full episode. So welcome, Sarah. Sarah: Hello, glad to be back. Meagan: So happy to have you back. So fun to be cohosting with our VBAC doulas. If you guys did not know, we have a VBAC doula certification for VBAC and we are going to start hearing from some of our VBAC doulas because I’m going to have them on here and there as cohosts. I’m so excited to have them on, share where they’re at, and of course, have them be a part of this amazing community too. Sharing these stories and hearing these stories on the podcast seriously lights my day up. So on those days where I’m like, “Okay, we’ve got 4 hours of podcasts.” A lot of people might dread 4 hours of work, but I don’t see it as 4 hours of work. I see it as 4 hours of inspiration and motivation for me to keep going on The VBAC Link and to share these stories with you. We have our friend Holly today and she’s going to share her VBAC story but I’m going to have Sarah read a Review of the Week before we do. Sarah: Okay. This review is from Apple Podcasts and I hope I’m saying this username correctly, but it’s Kyeiwaaglover. Meagan: Yeah. When I saw that I was like, “Kyoa?” Sarah: Kyeiwaaglover, I believe, and it says, “As a doula, I’m grateful for platforms like this to refer to clients and for me to learn as well. “ Meagan: I love that. It’s kind of fun. Today, we’ve got me, Sarah, Holly, and then Kyeiwaaglover– I don’t even know how to say it. Sarah: Kyeiwaaglover. That’s what I’m going with. Meagan: Yes. We are all doulas. A fun background story about Holly is she is actually a registered nurse by trade but after her VBAC, she found the passion like a lot of us and has since become a doula and a placenta encapsulator. I think it’s fun how we’re sharing a VBAC story, but together, even with the review, I didn’t even make that connection until you just said that, but we’re all doulas today so yay for doulas. I’m so excited to get into Holly’s story. Meagan: Okay everybody. Holly, thank you so much for taking the time today to share your story. I know you’ve got your little one in a wrap strapped to your chest. So stinking adorable. How old is your baby? Holly: He is 7 weeks today. Meagan: 7 weeks! Holly: So we’re going on 2 months. Meagan: Just really little and he was trying to turn into the camera. Holly: I know. Meagan: Well, we would love to turn the time over to you to share your VBAC story. And of course, your C-section story too if you would like. Holly: Absolutely. I have a bit of a journey with my birth stories. My first daughter is 4.5 now, so I was pregnant a little over 5 years ago with her. I was finishing up nursing school. I was really into the medical model of care at that point just being in nursing school and getting all of that information. During my pregnancy, it was my last semester, and I was with a midwife at a clinic. I overall had a great pregnancy and great care. I finished nursing school, took my MCLETS, finished everything, and so we were in the last few weeks of pregnancy and I got to about 41 weeks with her and we had those tests at the end so you can check to see their growth. Meagan: It’s like a third-trimester ultrasound where they go through everything. Holly: You go overdue and they’re like, “Let’s make sure everything’s okay.” Blah blah blah. A bunch of time went by and they can’t tell you anything in the ultrasounds, and then my midwife had called me later that evening and she’s like, “You know, your baby is actually breech and these are my recommendations,” and so on. At that point, I still had prepared myself for a natural birth. I didn’t want to do an epidural. I wanted as few interventions as possible. I didn’t even think of that as a thing that could happen, so it just tore my heart out. At 41 weeks, you’re so emotional and so full of hormones so it took a long time for me to process it. I went and had a consult with an OB at the local hospital and they were like, “Well, we could try turning the baby, but at this point, you’re 41 weeks. There’s a lot of risk to it.” They’re like, “Basically, your only option is a C-section.” I’m like, “Okay.” I didn’t have all of the education and resources that I have now, so at that point, I had to put a lot of trust into the medical system and took their word for it and we had a planned C-section with her. But I was 41.5 weeks by the time we actually scheduled it, so it wasn’t an emergency. They were like, “If you go into labor, it’s an emergency, but we’ll still schedule it for 3 or 4 days from now.” Overall, my C-section went really well. I was able to have my baby skin-to-skin right away. She never left me. We stayed together which was awesome. I had a really good recovery from that, thank God. There weren’t huge traumas with it but once I got pregnant with my second, I realized how actually traumatic emotionally it was for me, so it took a lot of healing and processing to be able to give myself that second chance and to go for my first VBAC. About a year and a half later, I got pregnant with my second daughter. She is now 2.5 years old. At that point, I really had gotten into more– I was still working as a nurse and I had really gotten into more of natural living and natural solutions and just a holistic view of health. I had hired a doula. At that point, I was interviewing providers at the hospital and I hired a doula who was going through midwifery school. She was just a wealth of knowledge. I had a doula with my first baby, but it wasn’t what I had expected out of a doula, unfortunately. But, my doula with my second baby was absolutely incredible. She just provided me with so much information and was there for me to support me, to help me through all of my emotions with my first birth. So talking with her about the providers I had interviewed and told her, “I still don’t feel comfortable choosing one.” She was like, “Well, have you given home birth a thought or hiring a midwife?” I’m like, “Well, there are no midwives at the hospital that will take me because they can’t take VBACs at the hospital.” And in Minnesota, home midwives are allowed to take on VBACs at home. They don’t have huge restrictions there on the home birth midwives so I’m like, “Okay, well maybe. I don’t know. There are these risks that I’m not sure if I’m comfortable with that right now.” She’s like, “Well, either way, you can always just interview one and get the information so you have both sides so you know which way you want to choose and you are fully informed.” I said, “Yeah. You’re right.” So my husband and I interviewed a couple of midwives. One of them was a little iffy with taking us on. She didn’t seem very comfortable with VBAC which was fine and another one was pretty good. She was more medically minded and then I interviewed a third midwife. She had a lot of experience with VBACs and was just overall matched really well with us. We ended up choosing to home birth with my second baby. That whole prenatal care with our home birth midwife was incredible. The prenatal care alone was just so different from a clinical setting. I was about 40 weeks at that point and we were going for our home birth. You get to that 40-week mark and you’re just like, “Okay. When is this going to happen? I’m so ready to have this baby,” but also trying to trust your body and knowing when that time is right. So I was a couple of days away from 42 weeks and labor happened spontaneously. I labored at home with my doula and then my midwife came later on. My husband was there and my mom was there. I labored for a total of 24 hours and we ended up suspecting after checking my cervix and checking baby’s position that she was stuck. Her head was flexed, so her chin was up instead of tucked down to her chest, so she was stuck on my pelvic bone for quite a while. After assessing the risks and everything, we ultimately decided to transfer to the hospital. The hospital was 5 minutes from us so it was one of those things where it was comforting knowing that it was so close, but also, in this pregnancy and in this experience with my second, I really had a hard time letting go of control and really trusting my body fully 100%. I think that also kind of affected the way I labored and my thought process. We transferred to the hospital and had a really great resident doctor. She was incredible. She was like, “You know, do your thing. Do what you need to do. Just let us know what you need.” The OB that was there was a different story, but I ended up laboring there for about 8 more hours and that included about an hour and a half of pushing. I had my first VBAC at the hospital and she came out just screaming and crying, eyes wide open. I just remember crying and saying, “We did it. We did it.” I couldn’t believe it. I was just in shock and it was very healing. But later on, I found that there were still parts of it that were a little traumatic for me and I had things to heal from with that birth too even though I had successfully had a VBAC, it was different and not fully what I expected. So that leads me to my third and final baby here. We again decided to plan for a home birth. My daughter was a little less than 2 and my other daughter a little less than 4 when we got pregnant with him. Again, we decided to home-birth and my husband was like, “Are you sure? Last time we ended up going to the hospital. Do you think that’s just going to be easier if we just plan for that this time?” I said, “No. Absolutely not. We’re having this baby at home.” My mindset was so different. I started as a doula after my second daughter was born and I had really gotten into that natural birth and trusting your body and just knowing that our bodies were designed for this. Our bodies were perfectly designed for birth. Yes, there are times when medical intervention is needed, but really, I just was so in this mindset of, “I can do this. This is it. This is my redemption. I know I can do this.” I didn’t even have to interview any midwives. I actually hired my doula from my second birth. She had become a midwife and was practicing and I just instantly knew her philosophy and her beliefs surrounding birth were exactly what I needed in my prenatal care and my birth, everything. We started seeing her from about 16 weeks onward and so we had all of our prenatal care at home. It was incredible. She really put everything into my hands which was what I wanted. I wanted control of the tests that we did and that we didn’t do, everything. We weren’t going to have an ultrasound to find out the sex but ultimately, my husband and I agreed to have a 20-week ultrasound at 23 weeks. We found out the sex and we were just so surprised and so happy because we were having a boy and if we were having a girl too, of course, we would have been just as happy, but at that point, I could get rid of all my girl clothes and start organizing and getting ready. It was just one of those things that my heart needed. So with my midwife that we had, like I said, she really put the control in my hands. I felt so much respect from her and I felt like in every decision I made, I was fully informed. I understood everything. I made the decisions that were best for me and my baby and our family. Leading up to my birth, those few weeks before, we talked about fears and if there was anything I needed to process before my labor. This time I was like, “No. Really, I feel good. I don’t have any fears.” There was a part of me that was like, “What if we do transfer to the hospital?” but the other part of me was like, “Don’t worry about that. Put that out. You’ve done it before. You know what to do,” so I put that part out of my head too. I was like, “Nope. We’re having this baby at home.” We actually were planning to move cross country down to South Carolina in September so my midwife was like, “Do you feel okay about this timeline you’re on?” I’m like, “Oh yeah. I’ll go to 42 weeks and I’ll still have 3 weeks before we have to move. It’ll be fine.” She was just like, “I can’t believe you’re fine with that.” I’m like, “Yeah. I feel totally good about it. I have so much support.” My husband’s family was coming right after the baby was born. The amount of support we had was exactly what we needed and I’m so thankful for that. Near the end of my pregnancy with our son, there were a couple of points where we actually thought he was breech, and those brought back a lot of feelings. I kept telling my midwife throughout my pregnancy, “This pregnancy feels a lot like my first just my cravings and everything.” She was like, “Okay.” We ended up thinking he was breech and I’m like, “Oh great. Here we go.” But at that point, I was like, “It doesn’t matter what position he’s in, I’m still letting myself go into labor. If he was breech, I was still going to birth him vaginally and everything.” It didn’t matter to me but it was also like, “Okay, I have to prepare for this if this is a change of plans.” Another midwife locally has a little ultrasound that you can plug into your phone, so we checked quickly to see where his head was just so we could confirm and prepare if needed and she was like, “Yeah, I think he is breech. I think this is his head up here.” She was like, “Let me check a little bit lower,” so we checked a little bit lower, but it turns out that his head was super, super deep in my pelvis. I’m sure I probably was dilated too to maybe 2 or 3 with him because he was just so low in my pelvis that they were feeling his shoulders when they would palpate. I threw that out of the window. He was head down. We were good to go. The next few weeks, I was about 39 weeks, maybe a little before that, and I started having prodromal labor. I kept referring to it as that and I’d have contractions all day long, all day long, and then I’d go to sleep at night and they’d go away. Nothing would happen. They were fine. They weren’t contractions where I’m like, “Oh man,” trying to breathe through or anything, but they were uncomfortable and they had changed from Braxton Hicks because I had Braxton Hicks throughout my pregnancy too. So they had changed. They were stronger and lower. It was just one of those things which messes with your head. You’re like, “Okay. Could this be it? No, probably not. I’m just going to go to sleep,” and when you wake up in the morning, it’s like, “Okay. No baby.” Weeks of that and it was just physically exhausting, mentally exhausting and then you get family who are like, “When’s the baby coming?” You’re like, “I don’t know.” You want to tune everyone out, but at the same time, you can still hear them and you get in your own head. That’s why now, with my own clients, I’m like, “Don’t tell anyone your due date. Just don’t. Tell them your birth month. Sometime in August. That is it,” because people mean well and they don’t necessarily mean to be pushy with it, but– Meagan: I know. Holly: –-it’s just one of those things where it doesn’t help. It really doesn’t. And then there was one weekend, I got up and I was 41 and 2 or 3 days. That weekend, I just told my husband, “We just need to go. I need to get out of the house. I need to go out and do things all day long. I don’t want to be here contracting.” He’s like, “Okay. All right. That’s fine.” So we took the girls and we went to my sister’s camper and we were there all day swimming and hanging out. I started having contractions like, “Oh man,” like twinging pains in my cervix. I’m like, “Okay. This is different. Maybe something’s happening. I’m going to be patient and keep myself busy.” I went to the bathroom later on around dinnertime. I had actually brought my daughter to the bathroom and I’m like, “Okay, I’ll go too.” I wiped and I’m like, “Oh my god, there’s some mucus plug on my toilet paper. Yes. Things are happening. Okay. Back to trusting my body and knowing that everything is happening at the right time.” I went out, of course, and told my husband. He was like, “Okay. Do we need to go?” I’m like, “No. We’re fine. We’re going to stay here. We’re going to finish our day then go home.” We went home and there were more contractions. It felt like there were more. Actually, a week before this– I forgot to mention this– my midwife was like, “Stop referring to it as prodromal labor. Think of it as early labor.” I’m like, “Okay. I’ve been in early labor for 2 weeks now. That’s not helping, but okay.” Meagan: Well, I will say this though. Sometimes when we tell our clients, “Oh, it looks like it’s prodromal labor,” they’re like, “So you’re telling me that I’m not laboring?” So maybe if we change it to early labor, it’s just– I don’t know. Like you said, it’s just a really long early labor. Holly: Yeah. I know. And it kind of helps. It’s all a process. It’s all doing something. It’s not for nothing. My body was doing– I don’t know. Maybe he wasn’t in the right position where my body wanted to birth him, but he wasn’t finding the right position. Meagan: That’s a lot of the time the reason why prodromal labor happens because our uterus is brilliant and it’s trying to work and get our baby into the right spot before labor begins. Holly: Yes. Yes, yes, yes. So much yes. So the next morning came around, I’m like, “Okay. I slept all night. That’s great, but nothing happened. Okay. What are we going to do today?” So we drove 45 minutes north to my dad’s house and my husband was like, “Do you think this is too far?” I’m like, “No, this is fine.” I thought this was going to be our last time at my dad’s house before we had a baby and then move. I’m like, “This is what I need.” So we spent the day on the lake swimming and just hanging out. I still had those contractions and twinging. I’m like, “Okay. This is good. We’re just having a nice time,” and then we went home and had dinner and went on a walk with our girls. I think it was that night, we had a couple of friends over. They were fixing something in my husband’s car. I went back inside and got my girls to sleep. I went to the bathroom and I noticed even more mucus plug that night. I was like, “Okay. Awesome. We’re on the right path still.” I went to sleep that night. Actually, early, early Monday– because that was a Sunday night– so early Monday morning at 3:00 AM, I was waking up to these stronger contractions and I was sleeping, but I was breathing through them. I could tell that it was more than what it was before. That morning comes and I told my husband. He actually had an interview for a new job that day virtually. He was like, “Well, I have to be at this interview.” I’m like, “Okay. It’s fine. We’re not going to have a baby yet.” I went throughout that day and I had these contractions where I was breathing through them. I was stopping what I was doing and shushing my girls and being like, “I need this moment to get through this, and then we’re good.” My midwives came over to check on me and my contractions stopped. They went away. I was like, “Okay. This is obviously my body telling me that I need alone time.” They left and my contractions started coming back again. My girls were around. They are 4 and 2. They were just nuts at this point. It’s kind of like my body knew to pull back for a while and then I actually went to Target with my mom Monday afternoon. We bought a rocking chair. I’m like, “I need a chair. This is going to happen soon. “ I wasn’t going to get one because we were moving and then I’m like, “Nope. We’re just going to do it.” We were walking around Target and I’m just having these contractions and stopping and she goes, “Are you sure we’re okay to be here?” I’m like, “It’s fine. Everything’s fine. It’s not happening yet.” I’m just in denial. We get home and we do our nightly walks with the girls and I’m curb walking and just trying to get things to keep going and get stronger. I texted my midwife. I’m like, “Yeah, they’re like 10 minutes apart. Definitely stronger and lower and more painful, so yeah. We’ll see what happens later.” She’s like, “Okay. Whatever.” That night, we were outside and my daughter Hannah is my two-year-old. She’s like, “I’m ready to go to bed.” I’m like, “Okay. Let’s go.” We get her inside and my husband and my other daughter were outside playing still. I got her to bed and we just cuddled in her bed and got all of that oxytocin flowing. Then after that, my contractions were really starting to pick up and started to get a little closer together. They were about 8 minutes at this point. I started texting my husband. I’m like, “Where are you? Where’s Callie? You need to get her to bed.” I called my husband’s parents and I’m like, “Can you pray for me? I want you to pray over me now. I feel like something’s going to happen here soon and maybe tonight’s the night.” So just having that prayer really helped me calm down and really settle down. Then after that, my husband comes in with my daughter. She’s not wanting to go to sleep and keeps coming out of her room. I told him, I’m like, “Okay.” I don’t know what came over me, but I’m like, “You need to get her to bed right now. She cannot be out here anymore. I can’t do this.” He goes, “Okay, all right.” Finally, she goes to sleep and stays in her room. He’s in there with her until she falls asleep. So I’m like, “Okay. I’m going to make myself some toast and a snack and some tea and relax a little bit. Maybe just go to sleep.” So I’m in my kitchen and all of a sudden, this contraction just comes over my whole entire body. I’m like, “Oh man. This is it. This is the one. This is the start of it.” Finally, I took myself out of denial. I’m like, “Okay. Things are going to happen.” At the top of this contraction, I’m standing at the kitchen sink, and my water breaks. My husband is in my daughter’s room. I don’t have my phone on me and I’m just like, “Oh my god. Oh my god.” Meagan: Like, “Okay. This isn’t going to stop. I don’t think this is going to stop.” Holly: I know. I’m like, “This is real now. My water broke. This is actually happening.” It took my water breaking for me to actually believe it at this point. Thankfully, I was actually standing over a rug by my kitchen sink. I’m like, “Okay. This is great. I’m on a rug, but I want to move. I don’t want to walk down to my room.” I stand there for a minute and I’m like, “Oh my god. Oh my god. Jason!” My husband’s name is Jason. He doesn’t hear me of course because he’s in my daughter’s room and so then I finally waddle all down the hallway down to our room. I get my phone and I text him. I said, “My water broke.” He texts back, “Great!” I don’t know what he was thinking. I called my midwife and I was really calm. I was like, “Hey, my water broke and things are happening.” She goes, “Okay, great. How far apart are your contractions?” I’m like, “They’re probably 6-8 minutes, 8ish minutes I guess.” She goes, “Okay, well why don’t you time them for the next half hour and then text me and let me know how they are?” So I’m like, “Okay, I have some time.” Little did I know, she was actually texting my husband, “I’m on my way. I’ll be there as soon as I can.” She’s like, “I don’t want to miss your birth.” My husband finally comes out of the room. I wasn’t panicking but moreso excited and being like, “Okay. It’s happening. This is it. This is what we’ve been preparing for and waiting for.” At this point, I was just emotional every day about wanting to have my baby and not be pregnant anymore. He was like, “Okay, great. What do you need from me?” At this point, I’m already cleaning up our room, and not because we were having our midwives but mostly because I wanted our room to be prepared. I had everything set up like my twinkle lights and my affirmations, everything. So at that point, my contractions were 3-4 minutes apart. So as soon as my water broke, they really got going. I was really starting to labor through them now and breathing and moaning and doing all of the labor things. I found my ideal position of laboring. I was on my knees hunched over my bed because my bed was just on the floor at that point. My husband was telling me, “What can I do? How can I help?” With my first VBAC, I had this weird, sharp, dull pain. It was so hard to describe. It was on my right leg from my butt all the way down to my heel. It was awful. It never went away. I couldn’t find anything that made it comfortable, so I’m like, “Can you just massage my legs? I have that same pain this time through every contraction.” I think that was the only fearful thing. I didn’t want to have that this time and of course, I did. So I’m like, “Just massage my legs,” so he grabbed some [towels] and he was massaging my leg through every contraction in between and then he was doing counterpressure on my back. At this point, things were really picking up very fast. So my water broke at about 8:40ish and then my midwife and her assistant midwife and then another student got there at about 9:40 because she lived about 45 minutes away. So then they got there and I was really in labor land and just really in the thick of it and I just remember thinking, “Why am I not getting a break? These contractions just keep coming quicker and quicker and I’m not having as much time in between. Why am I not getting a break?” She goes, “Well, things are happening fast.” I’m like, “Okay, all right,” and still not thinking anything of it. I was in the on-my-knees position laboring which felt super great and my husband was doing counterpressure perfectly through every single contraction, bless his heart. At one point, I’m like, “Okay, I’ve got to get up. I’ve got to go pee. It’s been a while.” They’re like, “Okay, you’ve got to get up. Let’s go to the bathroom and sit on the toilet for a little bit. That’ll be good for labor, for dilating, for everything.” I’m like, “Okay. I can do that.” It took all my might to stand up because his head was in my pelvis and– I don’t know. Some women labor standing up and push and everything. I just cannot even imagine because I stood up and I just waddled. I’m like, “This is the weirdest feeling and so uncomfortable.” I got to the bathroom which is attached to our room thankfully. I got on the toilet and I remember being like, “I can’t pee.” In my previous labor, that same thing happened and they actually gave me a catheter and took out a ton of pee which eventually actually helped my baby come down. So this time that happened, I’m like, “Oh no, we’re going to have to put a catheter in.” She goes, “I don’t know. Just give it some time.” We were on the toilet for maybe 10 minutes and I had a couple of contractions that felt good this time. They didn’t hurt. They just felt like my body was– it’s so hard to describe and now, looking back, I’m like, “Okay. That was my body pushing.” So this time I really got to experience that my body was actually doing it. I wasn’t pushing. I wasn’t doing anything. These contractions were just pushing my baby out. She was like, “Why don’t you just put your hand down there and just see if you can feel baby?” To my surprise, I’m like, “Oh my god. His head was maybe a knuckle deep.” I’m sorry if that’s too much information. But he was so close. He was right there. I’m like, “Oh my god. I’m doing it. My body is doing it. He’s doing it. We’re so close.” I had another very light contraction that didn’t feel like it did anything at all. I’m like, “I don’t know what that was, but I’m sure it was my body just getting a little bit of a break.” Still, at that point, I didn’t think I was about to birth him, but another contraction came and I put my hand down. This contraction came on so suddenly and my body just was pushing. All of a sudden, I felt my baby’s head emerge. My hand was over the top of his head. I was still on the toilet and I was like, “Oh my god. He’s coming right now. I need to get off of this toilet. He cannot be born into the toilet. That cannot happen.” My midwife was in front of me beside the toilet and my husband was behind me. He was doing the counterpressure, so I told him, “You have to lift me up.” He was like, “Okay. Here’s a stool back here.” I’m like, “No, I can’t sit on a stool right now. You just need to hold me. He’s coming. He’s coming right now.” I told my midwife, “You have to catch him.” Our bathroom is tile. I’m like, “He can’t hit the floor.” I mean, this is all coming out super quickly at this point. Things were just happening fast. So then his head was born and then my body stopped, and then it started contracting again and his whole body just came out. My midwife swooped him up and it was very quick. She brought him right up to my chest and he was right there with me. It was just like, “Oh my god.” I couldn’t believe how quickly he came out and how my body had done so much work at that point. At first, he wasn’t crying. He was actually very pale and floppy. It gives you a little bit of a panic. I’m calling out to him. I’m saying his name like, “Your mom’s here. We’re here. We love you.” Yeah. And then I saw one of the midwives give the Ambu bag to my midwife because it had been about a minute at that point and he hadn’t quite pinked up and cried yet. We were just kind of giving him the time he needed. In my heart, I knew that he would be okay. I knew that he just needed some time and that he just came out so quickly. He was stunned. So just over a minute came and he started crying. They come and they’re born and you’re like, “Oh my god,” like, yes but then that first cry, and when they make that face and you’re like, “Oh my god. Okay. He’s here. We did it. Everything’s okay.” It was just amazing how most of the time at a hospital if that were to happen– I say most of the time, but not always– they want to help them breathe. They want to suction them. They want to bag them. They want to do all of these things to help them breathe and we really just gave him that time that he needed to come into his body and be there with us. It wasn’t traumatic for us at all. I think if someone would have put a bag on him or suctioned him, that would have been more traumatic than this experience. So he came to and he got pink and started crying. We were just holding him and oh my gosh. It was a different feeling than my first VBAC. I truly believed in my body’s ability and my baby. We prayed so much about having our baby at home and we just felt so safe. My husband was there behind me. He was crying and I was crying. Everyone was crying at this point. My midwife and I were just so close. She is one of my really good friends too so it just made it that much more special. Meagan: Such an intimate time and everyone was probably feeling all of the things. That’s how it was at my birth too. Everyone’s watched you work so hard and go through all of this. Now you’re here. You just did it so the emotions are high. Holly: Oh yeah. I just remember, they were like, “Do you want to sit down on the floor and get comfortable?” I’m like, “No. I just want to go to my bed.” “Are you sure? You just had a baby.” “I know. I just want to go to my bed. That’s where I want to be.” That was a big reason why I wanted to birth at home. I just wanted to be in my bed. So I got in my bed. Another thing that we had actually thought near the end of my pregnancy was that there could have been a hiding twin where you hear with babies that are either really big or maybe there is a twin in there or something. I had a lot of fluid and he took up the space that he really wanted, so I started having these cramps again and she goes, “Do you mind if I actually listen?” No, I don’t think she actually listened, but then when she felt it was like, “No, it’s the placenta.” The clot behind the placenta was the hard spot we were feeling because my placenta was anterior. She goes, “Okay. I don’t think there’s another baby.” I’m like, “Oh god. I hope not. I’m not having another baby.” But no. Meagan: That would be a surprise. Holly: I know. I’m like, “No. That’s not going to happen.” I don’t know if that was intuitively or I just didn’t want it to happen, but I’m like, “No.” And so about a half hour went by and then I was able to birth my placenta. I had my midwife assist me with it a little bit just because I hadn’t done that with my second and because at the hospital, they managed it which actually wasn’t what I wanted either so I didn’t have that experience of naturally birthing my placenta yet, so I was just like, “Can I just have your assistance?” and she helped me with that. It came out perfectly and it was really cool because being a placenta encapsulator, I’m like, “I really want to assess and look at my own placenta,” and so I was able to do that. It was perfect. It looked great. My amniotic sac was just huge. I mean, you could just tell I had lots of water in there. He was actually only 7 pounds, 12 ounces so he was my smallest baby. But yeah. My first was 7 pounds, 15 ounces and then my second with my VBAC was 8 pounds, 9 ounces. So not a huge difference, super small, but I’m like, “Wow.” My husband and I had a bet that he would name him if he was under 7 pounds and I would name him if he was over 8 pounds. I’m like, “He’s for sure going to be over 8 pounds. I’ve got this.” No, he won that one but I actually still named him. Sarah: That’s an interesting way to choose who gets to pick the name. Holly: I know. And really, I knew that either way it goes, I still want the name that I want and he loved the name that I picked too. I’m like, “Okay, fine.” Since we couldn’t agree on it, we made a bet. Meagan: I love that. That’s so fun. Holly: Yeah. It was just such a good experience and it healed my first birth. It healed my second birth and it was just the most redemptive, healing birth I could ask for. It was the cherry on top of my birth experiences really. It was just amazing how I went from my C-section and then I went to my home birth transfer to the hospital but still had my VBAC and then had my VBAC at home on my terms and in my own space with the people that I chose to be there. Meagan: Yeah. You’ve kind of experienced a whole slew of outcomes which is fun and I’m assuming it will help you in your doula career too if you do have a home birth transfer client, you can say, “I get it. I’ve been here. This is what we’re going to do when we get there,” and help them along the way. Holly: Yeah, exactly. Exactly. It’s really shaped me into the person that I am today with my birth work. Meagan: Yes. Well, huge congrats. Holly: Thank you. Sarah: I think the most beautiful part of your story is your ability to really trust your body and I think a lot of moms underestimate that mindset concept. You worked on it. Meagan: It does. Holly: Yeah. It makes a huge difference. With my second, I tried, but there was still a part of me that was holding onto the what-ifs and I think that’s partly due to when you have a C-section, you get that doubt put into you and I didn’t even labor with my first. We went straight to a C-section, so it was like a first baby all over again and not even knowing what to expect at all even though I had a baby already. Sarah: Yeah. I think that’s one of the harder things to really try to separate our births and especially as people that have had Cesareans to really dislocate that experience from our VBACs moving forward. Holly: Yes. Every birth is so different. Even within the same woman, your births can be so, so different. Babies are so different. It’s amazing. It can be so much of the same, but so, so different. I went from a 36-hour labor and birth to 2 hours and 10 minutes from start to finish. Well, early labor was weeks, but I don’t count that. My water broke and then 2 hours and 10 minutes later, he was born. It was just so fast. It wasn’t too fast where I couldn’t process it because I’m like, “As long as it’s under 12 hours, I’ll be happy.” It was just so fast. Meagan: I would love to know if there are any suggestions you would give for our listeners on getting to that place with your mindset. What tips would you suggest for getting into that mindset because it can be really, really hard? Holly: Yes. One aspect of it is you look at social media and if you are following accounts that aren’t giving you positive, good information, I think that can be really hard. For me in the beginning, I started unfollowing all of these accounts that were not good for me and just started following accounts that were sharing positive birth stories and videos and all of the good things that I needed to fill my mind with. It made a really big difference for me. I watched birth videos with my daughters every day because at first, I really wanted them there, but they were both sleeping and that’s what I needed in the end. But yeah. I think following accounts that give you good information that is positive, watching birth videos that have positive outcomes, and watching things and listening to the things about the birth that you want. I think that just makes a huge difference and helps your mindset. Meagan: I love that. Just jumping right into that space and not allowing any of the other things into that space, yeah. Love it. Holly: Just connecting with other women and that can be huge too. I’m a very faithful person and we prayed a lot during this pregnancy and through our birth. That’s something that really helped me and just surrendering that I wanted to be in control of everything but surrendering that control too was huge. Meagan: That’s awesome. I love it. I love it so much. I love your picture. I can’t wait for everyone to see it. If you’re listening to it today, head over to our Instagram or Facebook and look at this incredible picture of her holding this sweet, little baby. Oh, it’s beautiful. It is so beautiful. So thank you so much for sharing. Holly: Thank you. Absolutely. Thank you so much for having me. I listen to your guys’ podcasts all through my second pregnancy and it made such a big difference to me to hear other women’s stories and different stories. It was so helpful to me, so thank you. Meagan: Yes. That’s one of my favorite things. We were talking about it in the beginning. We love having people on that have listened through their whole pregnancy. They’re like, “All of these stories have changed my life. Now I’m going to share my story to help someone change theirs.” I love it so much. Thank you again. Congrats. Sarah, thank you so much for being with us again. So fun and Happy New Year, everybody. Happy New Year. It’s kind of weird to say that right now because it’s October as we are recording. Holly: It’ll be here sooner than we know. Meagan: It will be here so soon. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 318 BadassMotherBirther + How to Make Change | 17 Jul 2024 | 01:02:46 | |
“Let’s change the narrative.” From how to be an active participate in your care to how to help get your partner on board with your birth goals, Flor Cruz and Meagan talk about it all. Flor Cruz is the founder of BadassMotherBirther and a long-time friend of The VBAC Link. A two-time VBAC mom herself, Flor is passionate about equipping all moms with the education they need to feel empowered in their birth space. Meagan and Flor share the importance of paying attention to red flags and how to recognize them even within your body. They talk about how feeling safe in your birth environment and being able to acclimate can literally change your birth outcome. These two ladies have been where you are. They know how overwhelming it can be trying to prepare for an empowering and healing birth after tough ones. But Women of Strength, you are not alone. Together, we truly can make birth after Cesarean better. How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, everybody. Welcome to The VBAC Link. Today’s episode is with one of my absolute favorite people. Even though I actually haven’t met her personally, I’ve been following her forever and we’ve been doing things and connecting back and forth for years. I am just so stinking excited to have the one and only Flor Cruz from BadassMotherBirther on the show today. We’re going to get into the nitty gritty and really talk about some feelings so be prepared for that. If you don’t know who Flor Cruz is yet, I highly suggest checking out BadassMotherBirther. She is the creator of BadassMotherBirther. She is a doula, a birth and human rights advocate, a childbirth educator, and also a mom of 5 and two-time VBACer. You guys, I’m so stinking excited to have her on the show. We do have a Review of the Week and then we are going to jump right into our episode. Today’s review is by mamaofboys0326. It says, “The Best Podcast About Birth and VBACs”. It says, “I had my first baby after a very unexpected C-section. I had done everything right to try and have a natural birth and things did not go as planned. When I got pregnant again only 6 months after him, I knew I wanted a VBAC but didn’t know where to go for information and support. This podcast was exactly what I needed. The birth stories and education, information, and inspiration that is provided is amazing. It helped me know the facts about VBAC and be inspired to be a Woman of Strength. I am here to say I just had a successful VBAC and I am so thankful for the inspiration that this podcast has provided for me through the whole journey.” Oh my goodness. Mamaofboys0326, thank you so much for your review and congratulations on your VBAC. We love you. All right, let’s get into today’s show. Meagan: Okay, so we’re just going to dive right in because the conversation we were having before we started pressing record was exactly what I feel like I want to talk about today and everybody, right before we were pushing record, we are going to talk about doulas. We are birth workers. We are VBAC moms. We see a lot of stuff and we’ve also been through a lot of stuff so we understand you. We get you. We hear you. We see you. We see it every day in all of the VBAC communities even not in the VBAC communities. I’m seeing so much of the same questions and comments and things. I just wanted to talk a lot about some of those things. One of them was a doula and how we can’t expect them to save us as VBAC birthers, right? I was telling her about a situation with a client who unfortunately came with a lot of question and doubt in what she was being told, but then in the end, the decision that was made which is not my decision to make or judge or anything, but it was a decision that was made that unfortunately turned into the cascade that a lot of us see. The hardest part is that person was pretty upset with us. That was hard. That was hard for me so what she posted a post. I think it was actually this month maybe. I think it was this month and she just said, “The birth plan will not save you. The doula will not save you,” because we hear a lot of people say, “I hired the doula. I did the birth plan. I did this. I did that and it still didn’t work out in the way.” I love what you were just saying about insurance. Can you tell them about that? Flor: Yeah, so I think when a lot of people hire doulas and they take the classes and they do the things and the birth plan, a lot of those things you have to utilize them well. Okay? We are tools. Doulas themselves are interventions. We are interventions for the system. We are an intervention for you, right? Interventions can also create good outcomes. You can get insurance for your vehicle, but if you are not following the rules of the road and you are not utilizing your car the way you are supposed to, then the insurance is going to be garbage. It’s really not going to mean anything. This is the part that people need to realize when they are hiring outside people to come in and help them. There is a certain layer of work that you need to be doing that your doulas cannot do for you. I can’t make you not be scared. I can’t make you participate in your care. I can’t make you make informed decisions. I can’t make you have conversations with your provider and ask them to do their due diligence with you. We can’t force those things. We can suggest things and we can give you information, but at the end of the day, those decisions are your own and when you make those decisions, they come with benefits and risks. The doulas don’t have the magic wand to fix those consequences of certain decisions. We just don’t. I think people have that expectation that the doula is going to come in with this cape and everything is going to be good no matter what decisions are made. That’s just not how it goes. Then there are people who really do the work. They release the fears. They see the chiropractor. They hire the best provider that they can. They are doing all of the things. They are participating in their care. They are asking the questions. They are doing all of those things. They are staying home as long as they can and then sometimes they still have a C-section. Right? Meagan: Mhmm. It’s frustrating. Flor: It’s frustrating but it’s also a reality of birth that some people just do need C-sections. Sometimes you just don’t know why. You don’t know why. Sometimes we walk away going, “Fuck. I don’t know what the hell happened.” Everything was aligned so great, but we still had a C-section and sometimes it’s just a matter of the mammal of their home. I know that is a really hard pill to swallow for a lot of people, but we need to understand that mammals are not inherently built to leave their homes in the middle of labor to go give birth somewhere else in a building with strangers and lights and sounds. Sometimes no matter what you have done, the mammal will not give birth in that environment. Meagan: Mhmm. Flor: It’s not going to give birth within the standard practice that are within those systems. They want to see the baby out within a certain timeframe. There is a lot that is happening. Meagan: Yeah, a lot. We’ve talked about this on the podcast before. When we choose to birth in the hospital which is fine, there is this sense of acclimation that has to happen and sometimes, we don’t acclimate properly. It’s so weird that sometimes I think about the situation too like when I remodeled my house and my wood flooring had to acclimate well and there was a certain part, there was an actual box. For some reason, it was something weird and it didn’t acclimate and it rejected the space. It didn’t lay correctly. It didn’t work. Sometimes our bodies go in and we don’t know why. Sometimes we are tense or whatever and we don’t acclimate well or we finally start to acclimate but all of these interventions start to come in and these other people so then our body freaks out again and then it’s just a mess. It’s just a mess. We can do our best as doulas or birth workers to encourage and motivate, but we really cannot be the deciding factor of you getting induced or not induced or you doing an IUPC or not doing that IUPC. We can’t be that deciding factor so if you’re listening and you haven’t hired a doula or you have a doula, just know that we absolutely want to be there and we love you and we want to help you have a better outcome. We really, really do, wholeheartedly. There have been births where I have walked away bawling actually because I was like, What the hell happened? Then I start questioning what I have done or what I could have done better. That’s so hard and that’s a whole other conversation for birth workers processing that. In the end, we have to make sure as VBAC parents that we really are willing to put all the work in and accept what’s going on and take charge of what’s going on. Flor: Mhmm, mhmm. Yeah and also VBAC parents are probably more showing up with the extra layer of fear. We’re showing up with so much fear and different layers than someone who hasn’t gone through something that was potentially traumatic or a past experience to that degree so there is more, right? This isn’t to shit on hospital births. It’s not about that because I’ve also seen plenty of home births go way south. It’s not about that. It’s about so many things that are not being unraveled. Too many people are showing up to the spaces that don’t know what they are doing that are not practicing evidence-based care that are not upholding autonomy, that are not being compassionate, that are not being vulnerable with someone, that are not staying in the moment with the birth, that are doing everything in a medically defensive manner. Everything is judged by risk and that’s how we are going to move forward. We see midwives do that all of the time. It’s not just the hospitals, right? It’s not always just leaving your home. Someone coming into your home with all of their fucking medical equipment and assistance and charts and cell phones and iPads. That’s all disturbing too. It’s not just the hospitals. There’s so much shit that needs to be unraveled here but at the end of it, one person, your doula, cannot save you from all of that. They cannot. They can make some outcomes better. Yes, the research shows us that. But if you think we are going to show up and 100% save you from so many things, that’s just not the reality. It’s not. Meagan: Yeah, like you said earlier, it can be a hard pill to swallow. Even as a VBAC mom myself, I put a lot of faith and I put my doulas and my midwife on this totem pole over here that was like, “I’ve got this because they’ve got me.” That wasn’t necessarily the right attitude. It wasn’t the right way to enter my birth space. I think I had to process that for a really long time in my 42-hour-long labor and accept that and realize, this is me. This is me. We have to take charge of our birth. But what I think as a doula, one of my biggest messages is that we want to see change. We want to see change in this birth world. There are a lot of things to unravel and change and just fix in this birth world but we are not seeing them happen. So why are we not seeing them happen? Because we are not making the change. That sounds like a lot of pressure on us as birthers, but it is. It is up to us to make the change and until we get out of the status quo and the normal path of what the system wants no matter home birth or not, we’re not going to see change. We have to educate ourselves. Flor: Yes. This isn’t a thing to shame parents to tell them they are not doing enough or they are not making good decisions. Nobody should ever have to step into figuring out how they are going to birth their baby with having to figure out who is the best provider. You should be able to show up anywhere and be able to have 100% support. Already, that’s the problem. We’re showing up to these spaces and not getting what we need. Also, what people need to realize is that the things we have now in the birth space like pushing in the positions that you want, talking about physiological birth, and skin-to-skin contact. Those are the things that were stripped from us through the industrialized medical system and we as the people fought for those things back. Meagan: And still have to. Flor: And still have to. Those are not things that, Oh, it’s great. They’re coming along and giving us all of these things. Everything we have now, you guys, we had to fight back for. It’s going to be the same concepts when you are looking to have a VBAC. It’s going to be the same concept. You have to participate in your care and I get it. Culture grooms us to just listen to our doctors. That’s where the seed is in our foundation. You just listen to the doctor. You are not smarter than them. You don’t have a degree. They are the professional and if you don’t listen, you don’t love your baby enough. Meagan: Yeah, exactly. You don’t love your baby enough or you are putting yourself and your baby at risk by making these choices when intuitively, for years, we were birthing off of intuition. We were truly, I believe, birthing from our intuition many, many, many, years ago and we have lost it. It’s like someone has stripped our ability to tune into that intuition because like she said, we are so groomed to trust this other area. We lose our intuition but it’s so much there. You have it. You have it in your heart and your soul. Your intuition exists. You just have to listen. Sometimes that means going into a quiet place and tuning into what your heart is saying versus what the outside world is saying and burdening in fear. I think that is the biggest part in trying to figure out intuition is, Is this fear or is this my heart saying this? What is right? A lot of people will steer away from home birth when their heart is like, This is where I need to be. My heart is in my home. But for some reason, someone said something so their fear creeps in and now they confuse that with their intuition. Flor: Absolutely. What’s the easiest way to get someone to comply? To tell them that they are endangering their baby. That is the quickest and easiest way to get anybody to comply is to give them the threat of their baby dying. Meagan: That’s what my second provider told my husband. My second provider used my husband. Don’t get me wrong, he’s a great guy. It was a really super dumb thing that he did but he was really smart. He used my husband against me because that’s all I had was my husband with my second, my VBAC attempt, my TOLAC or my CBAC. Yeah. He used him against me. He was like, “Listen. Your wife is not being smart right now. This is not okay. Your baby is at risk.” So what did my husband do? Freak the hell out. “We need to go down and do a C-section. We need to.” But then I didn’t have anybody with me. I had everyone against me because that fear, that one comment of, “This isn’t good for your baby,” that was it. That was it. That was all that needed to be said. Flor: That’s generally all it really takes. But I think if we get to that point with our providers, then the next step needs to be one, stay calm. You need to stay calm. You need to not make that fear a reality in your brain. Your provider has the responsibility to show you the burden of proof. Meagan: That’s a powerful message right there. Flor: That’s your provider’s responsibility right there. They are not supposed to be talking to you without giving you actual, real numbers. By the way, that’s what you need to be asking providers when they’re saying some shit that is real left field is, “Can you show me the burden of proof? Can you show me the real numbers and evidence to this? That’s what I’m looking for.” When we walk into these spaces and we want to say, “I trust my providers,” I think that that’s great that you trust your provider, but that doesn’t mean that you fail to participate in your care, that you fail to ask the questions, that you fail to make informed decisions, that you fail to say, “Let me see the numbers on that. You’re telling me that my rupture rate is 15%. Can you please show me that on paper? And can you please show me out of that 15% rate of rupture how much of that is actually catastrophic which means that me or my baby will die from that?” They will not be able to produce any of those papers because it’s not real. It’s not real. I always tell people this. Put the same energy into finding out who your partner’s exes are. You’re figuring out their Facebook. You’re looking at their pictures. You found their cousins. You found all this information about your partner’s exes. Put that same energy into your providers. Put that same energy into their care. Right? Meagan: You deserve it. Flor: You deserve it. You deserve to have someone on your team who is knowledgeable, isn’t going to lie to you, and is continuing to learn and do the research because that is also another big fault of providers is they are not keeping up with the research. They are still doing the same shit they were doing 20 years ago. Meagan: You know, I even think that sometimes when providers see research, it’s there. They are given it. It’s like, “Well, that’s not how it really is,” because that’s not how they are practicing. So it’s not like, “Wow, I need to make some adjustments in my care.” They just keep going so that’s why we have this crazy lack of change. That’s why some countries are 10 years ahead of us because we for some reason aren’t willing to make change when the facts are provided. Flor: Right. I think especially in the United States, we really glorify licenses and degrees. We glorify people who have this sense of authority over us. It makes us feel warm and fuzzy inside, but why is that? Why is it that we don’t feel smart enough to be the head of our own care? Why? Meagan: Why do you think? Flor: It shouldn’t be that way. Meagan: No. No. It shouldn’t, but it is so easily that way. We just don’t. We just don’t. Flor: We just don’t and I know sometimes it’s a cultural difference. Both of my parents are immigrants from Nicaragua so for them to come to the United States and have access to healthcare and have access to get seen by a doctor and to get antibiotics and get help and get x-rays, that’s amazing to people who come from a country where they don’t have access to stuff like that. I was raised with, “This is amazing. We have doctors here. You should just do what they are telling you because we are just so grateful to have access to this care,” that we are just blindly following what they are saying. I’m the first person in the family to question, “Well, what if this person is wrong?” Meagan: You’re the first person in your family? Flor: What if this person is wrong? I’m the first person to really fully participate in my healthcare. That is not in the norm in my family because of the culture that we are immigrants so there is also that layer of where our family’s are from and is this new to us? Is having access to healthcare new to your generation in your family? Because that’s a whole other layer that you’ve got to uncover now too. Meagan: Yeah, I actually didn’t even think of that. Flor: Yes. Absolutely. Meagan: Wow, yeah. Flor: We’re getting ready to have these babies so it’s like, you’re going to have this brand new little human that you are now going to have to advocate for. Getting on that wheel of participating and advocating prenatally during your pregnancy, your labor, your postpartum, that’s all gearing up for you to get ready to advocate for a new human for the rest of your life. If you think you’re not going to end up in an ER at some point in time with that child and you’re going to have to advocate, you are dead-ass wrong. At some point, you will end up in the ER and have to really ask the questions and not just hand your child over and just do whatever you want type situation. We have to realize that starts now. Meagan: With us being able to advocate and take charge of our own care. You know, I know. I definitely have had the personality in the past and it’s still in me. It’s still very much in me where I’m like, oh I’m a people pleaser. I’m like, “Sure. Okay fine. It’s probably not that big of a deal. Obviously you seem very passionate about that so we will just go along with that.” We’re going to say breaking water for instance. A provider comes in and says they want to break your water and you’re like, “I didn’t want that. I know I didn’t want that. That was something I knew I didn’t want. It’s on my birth plan. I didn’t want to break my water, but this provider is saying it. They seem really passionate about it, so I guess I will just back down on that and let it go even though I’m really passionate about it. Sure, go ahead. Break my water.” Flor: Yes. Meagan: Right? But why? Why are we allowing that if it’s something that we really, really, really, really don’t want, why do we just back down so easily? Flor: There are a few things that are going on here and I think for women in particular, we are raised to people please. We are raised to take care of everybody’s needs around us but women in general to people please. Women are raised to not ruffle anybody’s feathers, not make anybody upset, give people what they want, and that’s our only job so when someone comes into the room and says they need you to x, y, and z, our brains are calculating that as there is a need that has to be fulfilled and I have to fulfill that. But the other thing that is happening here too is that we do have mammalian mechanisms in place to protect us and to help us survive within the wild. So if we have someone coming in who is looking like they are this sense of authority who could potentially feel like a source of threat like a predator to us, the mammal will give in to the predator’s demands to avoid further harm. There are layers of mammal instinct that are happening here as well. It’s happening on a subconscious level. So this is where a doula will help. The doula is the person who is outside of that who can step in to say, “Hey, I understand that this wasn’t part of your plan. Is there any medical reason why this should be happening? Just to speed up the labor isn’t a medical reason so I just want to remind you that your birth plan is pretty ironclad so if this is not something that you want to do, I fully support you doing that.” Right? Then we give the benefits, the risks, the information, and then let the parent decide what they want to do. But ultimately, this is a lot of the time what ends up happening. The parent does what the provider says. Meagan: Yeah. Flor: The doula is not going to save you from that. Meagan: No. Flor: We can’t. Meagan: It’s hard, you guys. Women of Strength, we want to protect you. We want to help you get your birth plan and have that amazing experience that you do deserve and that you have worked hard for, but like she said, we can give you everything as doulas, but then it really is up to you or us as parents to make that ultimate decision and if we do that and just back down because we want to meet that person’s need, we then have to deal with what happens after that. We have to accept that. I don’t like the work deal. We are going to accept that because that was the choice we made. Flor: Yes. It’s the choice that we are doing. Meagan: If we are going to go into a store and steal something, we have to understand that there are repercussions from stealing that item. Whether or not you get caught and you are just feeling guilt or whatever, there are going to be feelings so if we do something just because someone wants us to, then we sit down and we’re like, Oh crap. Or if it goes awry, then there’s no one else to blame and that’s the hardest part as a VBAC parent and a VBAC doula from those two standpoints. It’s a hard thing. Flor: It’s a really hard thing. As much as we’re asking our providers to give us that information and to give us the burden of proof and ask them, “Why are you suggesting this intervention?” It’s also important that you have that conversation with yourself. Why am I not choosing to do this or to do this? You also need to ask yourself that because if you are saying yes or no to something, are we saying yes or no out of fear? The thing I see a lot of the time too is that people are completely fucking exhausted. The system has completely dragged them through hell and back just to get to that moment and people are fucking tired. Meagan: Yes. All people, but especially with VBAC. There is this extra layer of pressure to have our baby by certain dates and you have to be a certain centimeter or they won’t induce. Or guess what? If you do hit this date, I won’t even induce you. You have to have a C-section so we have all of this extra pressure and stress and angst. We’re going out and we’re trying to self-induce and we’re trying to do all of these things. We are so stressed that we are not even able to get our head into a space of relaxing, calm, and willing to hear what our true intuition says because we are so wound up. Flor: We see it all the time in these VBAC groups. I stay in those VBAC groups heavily because I’ll tell you what, providers act so fucking wild when nobody’s around. When they think nobody’s around to watch them, the shit that they say and do, they act so differently then these people come to these Facebook groups and tell us how their prenatal visit went and I’m fucking blown away by the things that they are saying and the things that they are doing and the things that are happening. And also really sad that people don’t have the courage to stand up to their providers and to ask the questions and participate in their care. It’s really sad to see that this is the place that we are at. I’m always, always seeing, “I have to be in labor by 39 weeks” or “I have to have an induction or I have to have a C-section”. That’s the thing I see all the time. All the time. Meagan: You don’t have to do anything. Or I see the “Let me”. “They will let me. They will let me.” Women of Strength, if you are this person and you’re like, Oh crap. Yep. That’s me. That’s me saying that. Yep. My provider said they would let me, let’s make a change. Let’s make a change together. We have to do this as a community together and we deserve it as individuals to take better charge of our care and of our outcomes. Flor: Yeah, this is what this conversation is about. It’s about trying to get to a place where we are more participating in our care and getting that better type of care and just asking the simple questions. And even asking for space. If you are just feeling really overwhelmed in the moment and you are feeling like you are about to comply simply out of fear or being stressed, that is the perfect time to say, “I need time to think about this.” Meagan: Yep and your doula can be there for you. If you have a doula, they can be there for you to help hold that space and talk about those things and navigate through what is really being felt and thought in your head. Right? Flor: Absolutely. Meagan: There are so many times and I never want to shame providers or shame anyone. That’s not my goal ever in life. I don’t like to shame, but at the same time, it drives me nuts when I see a provider come in and they say– it’s like they are placing these seeds and then they are watering it with MiracleGro so it grows really thick and hard and then they are coming back in and they are dousing it with MiracleGro again. They come in and say weird things about breaking your water or whatever. You’re like, “Maybe. I’ll think about it.” You’re like, “Yeah. I said no. I pushed it off and put it aside. We’re not going to do it right now.” But then they come back in an hour later and are like, “Well, we really want to break your water.” Or now it’s the nurse, “Well, the doctor really wants to come in and break your water.” Here’s that second pour of MiracleGro so it’s growing thicker and harder to resist that root and that seed so you’re like, “Oh, no. I still think I want to wait. I really still think I want to wait.” But then the third time they come in and they are like, “Okay, we really think it’s best to break your water. You’re still hanging out around 6 centimeters. It’s probably going to help speed up your labor and get this baby out. You don’t want to do this forever. You’re going to tire out your uterus.” Then they douse it again and you’re like, “Fine. Sounds good.” We can’t say no three times, but you can. You can. If that still doesn’t feel right that third time, you can still say no. So I think here we are talking about all of the situations but how do we find that confidence? How do you think that we find this confidence to hold our rod and push through and not let it crack? Flor: Mhmm. For once, that starts prenatally. You cannot figure out who the fuck your provider is on the day you give birth. Meagan: You really can’t. Flor: You need to participate prenatally. Even just any single little prenatal test. “Can you explain to me why you are suggesting this? What are the benefits? What are the risks? Can you show me the evidence on this?” Any little thing. I don’t care if it is a urine exam. Your provider needs to see you participating all the way through and through so they know what to expect from you and what type of client you are actually going to be. That also gives you a good sense of, is this person willing for me to participate? Meagan: Yeah. Flor: Because you’re either going to get a provider who goes, “I love that you’re asking all of these questions and you’re participating in your care and you’re gaining knowledge. I love this.” A good provider will understand that that limits their liability if you are knowledgeable. The provider who does not like you asking questions is already a red flag. Meagan: Huge red flag. Flor: Huge. There are lots of times where you will find out who someone is very early on if you start participating there. Meagan: Yeah. Yeah. Flor: Then once we move to the actual labor, there is a decreased chance of you getting someone who you don’t want at your birth. Now, if it keeps getting pressed of this issue of we need to intervene. We need to intervene. We need to intervene and at some point if you’ve had enough, you say, “Hey, can you put it in my medical chart that I have at multiple occasions made the decision to refuse this intervention and you are continuing to come in here and coerce me? Can you please write that on my medical chart?” Meagan: Yeah, what do you think they’re going to do? Flor: They’re not going to want to. As much as they use that medical chart for their own liability and their own benefit, you also need to be using that as your own tool. Meagan: Yeah. Flor: Hey, I don’t want to discuss this again. Can you please write it in my chart that I’m not willing to discuss this any further? If you have anybody on your team who is just not listening, get rid of them. Why are we so scared to tell someone, “Hey, can you bring me another nurse who is on the staff please?” Meagan: Yeah. We are so vulnerable when we are in labor that we can’t seem to find this space of advocating for ourselves to that extent of, Okay, every time this nurse comes in, my blood pressure goes through the roof. I’m clearly feeling a fight-or-flight experience. This is not going to help me or my labor or my baby and definitely not going to help me leave this experience feeling joyful or will cherish for the rest of my life. So if that person is in your space making you feel those things and your body is responding that way– because let me tell you. Our body is a huge factor in what happens and it’s a response. We need to listen to it. Flor: It’s so smart. Meagan: It is so smart. Flor: So smart. Meagan: If you get the chills every time someone comes in or you can feel your heart race every time someone comes in, that is a flag that someone shouldn’t be in your space. That is okay. It is okay. We talked about this with Dr. Fox too with providers. No provider wants to be in a battle either. So if they are not going to be in that space of support and willingness to meet you and let you be a real– and “let” like not fight you against being an advocate for your own birth and being a participant in your own experience, that’s not the right provider. And guess what? They probably don’t want you as a patient either. And that’s okay to say, “You know what? Thank you so much for all you have done and where you have brought me today. I’m going to discontinue care.” Or you can just leave and transfer your records. You do not have to stay or you can say to that nurse or to another nurse or whatever, “I would like to request a new person.” Flor: Yeah. Meagan: Please do not return to my room. We had this a long time ago. I think it was even before COVID, probably in 2018. We had a preeclamptic mom who was already really struggling with blood pressure. She was on magnesium. She felt like garbage. It was her fourth or fifth baby. I can’t remember. It was a very stressful time. She was being induced and that was not what she wanted. She did have this nurse who came in. I’ll tell you, she made my skin crawl. Everything, just the way she walked in. She didn’t have to say a word and you could just feel that negative energy from her body. When she would speak to her and when she was touching her and maneuvering, it was just very aggressive and it was just ick. A lot of ick. I watched her blood pressure. I physically watched her blood pressure because she had to be on blood pressure the whole time. They were taking it every 15 minutes and I watched her vitals go up and then they would still go down and be high but they were clearly down. I started noticing that and I talked to her husband and I said, “Have you noticed this?” He’s like, “Yeah.” I’ve noticed everything about her. She gets anxious. I was like, “Yeah.” We went over and we talked to her and she was like, “I hate her.” She’s like, “I do not want her.” I said, “Then let’s get rid of her. That’s okay.” She said, “Wait, wait, wait. We can do that?” I said, “Yeah.” I went out to the desk and I just said, “Hey, is there any way we can get another nurse to come in here and chat?” She was like, “Yeah,” so she sent another nurse in and the patient was like, “I would really like to request a different nurse. I’m feeling really anxious when this nurse is in here. This is not what I’m needing. This is not the experience I want.” And they were like, “No problem.” We never saw her again, never. I didn’t even see her out in the hall. Never. Her birth experience dramatically changed in a positive way in a really crappy situation that she didn’t want, but it was a dramatic change and she was so happy. So happy. Flor: Yes. The environment and the vibes in there have to be immaculate. I think that’s a part that people don’t understand is if you’re also having to fight through and through and through throughout the whole labor, I wouldn’t expect a baby to want to be born into that environment. You cannot keep thinking of your body as this robot and as this mechanical thing. It is connected to your brain, to your emotion, to the environment, to your partner, the support system, and everything that is happening within the room. Our bodies are not going to release these tiny, little, precious, vulnerable mammals into the wild when the body feels that there are too many predators around and the environment is not safe. I see what happens here sometimes is that someone is fighting a lot throughout the whole labor and then they end up in a C-section and they go, “I just should have had the C-section to begin with because clearly my body doesn’t work.” It’s like, well no. You weren’t even given a fair shot at having a VBAC would be having support through and through. That would be a fair shot, but when you are having someone who is putting you in fight or flight, adrenaline overload, cortisol overload, your pelvic floor is going to tighten up. It is going to go woooop. Meagan: Hold that baby in. Flor: The baby is not going to have the room to navigate, to rotate, to descend. Your body is so smart. I don’t think people realize that your body is so smart and intelligent and works so well that it will hold your baby in when your body feels it is not a safe environment to be born. It’s not a failure. It’s a testament to how well your body actually works. Right? Meagan: Yes. Yes. Yeah, and the medical system really treats us in a way that we failed. Our body failed. Whatever. That’s just not the case. It’s not the case. It’s that our body was brilliant and was responding to a really not awesome experience. Flor: Absolutely. Meagan: It is up to us to continue to advocate so keep doing that, Women of Strength. Advocate for yourself. Push through. Listen. Read the room too. Read your body. If you are feeling anxious, make change. That is where it is up to us to– I hate the word, but at the same time, we can’t fail ourselves by not doing anything. If we do nothing, we are failing ourselves. We do not get the education. If we do not put forth the work and the effort, we’re not giving ourselves an opportunity. Flor: You’re not going to be able to change the outcome that the system is already curating for you. There is already this curation that is happening throughout this whole thing and is expected to end a certain way and you have to be the person that disrupts that curation and to build it to go a whole different direction. It shouldn’t be that way. It shouldn’t be our responsibility. We shouldn’t have to go in there and advocate so fucking much. It shouldn’t be that way but it’s clear right now in 2024 that the system is not doing anything to improve these outcomes. None at all. Zero. So by default, it lands in the parents’ lap. By default. Meagan: We’re already doing so much so I know that you might even be overwhelmed listening to this episode and be like, Oh my gosh. Now I have to do this too? But you deserve it. Yes. Right now, it’s unfortunate that we have to go in and we have to take charge of our own care but we can do it. You can do it. Even if you’re a people pleaser, you can do it. You really, really can. Flor: You guys, always remember that the squeaky wheel gets the grease. Meagan: I love that. Flor: The squeaky wheel gets the grease so be as loud as you need to. Advocate as much as you need to. Participate as much as you need to because that’s the person who’s going to get the grease, not the person who is sitting in compliance. Meagan: Yeah. Yep. Women of Strength, thank you for listening with us today. I hope that you enjoyed this conversation. We are very passionate. If you cannot tell, we are very passionate. We want things to be better for you. We want to see change. We as doulas want to advocate for that. We want to help you. We really, really want to help you, but in the end, it’s in our laps. We have to push up. We have to keep going. I do think that it’s going to take time. Unfortunately, it’s probably going to take longer than we want it to, but if we keep advocating for this change and if we keep pushing forward and taking care of ourselves and our babies and all of this, we will slowly see change. We’ll see it. It will come. Flor: Yes. You’re not just advocating for yourself. You’re advocating for all of the people behind you as well. If you’re looking at it in the bigger picture as, “Okay, when I’m speaking up for myself, I’m speaking up for thousands of other families,” if you look at it like that, you will have the courage to speak up. Meagan: Yes. There is a listener, she was a VBAC after multiple Cesareans, more than three and everyone was shooting her down. No, no, no, no, no, no. She was like, “Nope. I’m going to do this.” She found the research and decided to go for it and did. She had a beautiful birth and a beautiful experience. Something I told her was, “You just changed that provider’s world. You just changed anyone coming in in the future with VBAC after multiple Cesareans because that provider said, ‘You’re not going to do this. It’s not going to happen. Sure, I’m going to let you try, but it’s just not going to happen. It’s not possible,’” and then she showed her it was. Providers do hold onto experiences. They do. Sometimes they have to see enough experiences to change their mindest but if we keep pushing forward and showing that this is really okay– just with breech birth. Good golly. Let’s get some more breech birth. Let’s show these providers that breech is just a variation of normal. We just have to keep going. We have to keep going and it does. It’s just bull crap that it’s in our laps and we have to do it but we do. Flor: Yeah, it’s all of us working together collectively quite honestly. It’s all of us together doing our part even if it just feels so minute and so little to you. If every single one of us just did a tiny little spec of work, it’s a huge fucking mountain that we are moving together. Meagan: I was just going to say think about how many people are in our communities alone let alone all of the people in the world. It’s powerful so believe in yourself. Believe in yourself. You deserve it. You are strong. You are completely capable. Do the work. Do the work. That is something that we do have to do. Do the work. Let’s see, what else? What other final message? Flor: Always ask for the burden of proof. Meagan: Yes. Always ask. Flor: I say it all the time, burden of proof. Show me the burden of proof. I want it on paper so I can make an informed decision. Always know that you legally have the right to make those decisions no matter what even if you are saying no to an intervention that could put you or your baby at risk. You still have the choice to say no even when real risk is at the front of your face. Risk is always subjective. That changes from person to person. You have the right to be treated like an actual human and not just a vessel. You matter too. Meagan: Yes. Ask questions. It’s okay. It’s okay to ask questions. You’re not a problem for asking questions just to let you know. It’s not a problem if you ask questions. That is something that in my opinion shows strength. If we are willing to ask a question, and it’s okay to doubt too. It’s okay to doubt. It’s okay to be like, “I don’t know if I believe that,” and then ask that question or “I’ve never heard of that. Can you show me the proof or can you show me what the outcomes are for this result?” Ask the questions. Flor: Not just tell me, show me. Meagan: Show me. Flor: I think another leg that people aren’t paying attention to is when an intervention is being suggested, really pay attention to if your provider is telling you the benefits and risks of the other side. Meagan: And the alternatives. Flor: Because if they are just telling you one side of the coin, well that’s coercive care. That’s coercive information. They should be telling you the benefits and risks to each side and the alternatives and then letting you choose. That is competent care. Meagan: Yeah. If they’re coming in and they are just telling you the risk of VBAC, we’ve talked about this. If they’re just telling you all the risks about VBAC and they’re not even talking about Cesarean, that is a problem right there. We talked about this. It starts prenatally, but I really– if you are not pregnant yet, I encourage you and you’re like, Okay, I really want a VBAC, I encourage you to start right now. Flor: 100% Meagan: Find a provider right now. Start getting the education right now. You are in a whole different mind frame than you are going to be when you are pregnant. It’s okay if you are starting when you are pregnant. Don’t ever not start. But if you are not pregnant right now and it’s like, Oh, I’m going to listen. I’m going to get these notes and I’ll start when I’m pregnant because I’m not ready yet, I actually think it is a great time to start now. Get the VBAC education. Find the provider. Understand what you are wanting. Understand your rights because it really is a different ball game. Flor: It’s a whole different ball game. When you have the luxury of time, take it. Do it because I feel like a lot of people go to get educated right at the end in the last trimester and I want you guys to know something. Your brain functionality starts to decrease at the end of pregnancy. Meagan: You’re overwhelmed. Flor: You’re not supposed to be using a lot of brain function at the end of pregnancy because your primal birth brain is trying to take over. You trying to learn at a time where your brain function is decreased is not optimal. It is not. You need to get educated absolutely now even if you’re like, I’m just not sure if I want to have another baby, get educated. What is the risk to you getting educated? Meagan: Well, and honestly, it’s just going to help the next person even if you don’t have that baby and your best friend gets pregnant, you’re going to help them and you’re going to guide them in the right direction to help them get educated. You’re going to help change. It’s those minute changes that we are doing in life that are going to make a huge impact. Flor: Huge impact. Absolutely. Make sure that your partners are showing up with you because it is not going to be doable if your partner is showing up just to sit in the corner and be fearful and not understand things, not be educated, not know how to advocate, not know what questions to ask, they will not be of any help to you. You need someone who is going to show up in that same brain capacity and be able to hand it over to them essentially because you shouldn’t be doing any type of fucking thinking during the labor. Meagan: Right? I mean, look at what happened to me. It went straight on to my husband and he was like, “I don’t know,” and it was just like, “No, we’ve got to go. We’ve got to go.” It was awful. It was awful. It was really, really hard and it was something that I made sure was not going to happen again. We are not going to do that again. We are going to make sure that you are okay with this and that you understand so when someone just comes in and says this one little fear tactic, you don’t just crumble to the floor. Flor: Absolutely. Absolutely. These partners have got to start showing up in a different way. They just cannot leave all of these childbearing things up to the person who is pregnant. One, it’s not fair. Two, it’s not adequate enough. Meagan: We can’t. Flor: It’s not adequate enough. I can’t tell you how many times people are like, “I ended up in a C-section and I feel like it wsa all my partner’s fault. They pushed me to do it. They didn’t help me at all. They didn’t advocate. They didn’t even show up to the classes and I just feel like it’s all their fault or they wanted me to hurry up and get it over with.” Meagan: I mean, I love my husband to absolute pieces. I told this story before how when I told him I wanted a VBAC after two C-sections, he was like, “What? What? No. Let’s just go unzip you.” He said that word, you guys. He said that word. He said, “Let’s just go unzip ya.” That is not okay. He was so far away from understanding and I had to really reel him in. We get it. These partners are also scared. They are scared. They don’t know. They are vulnerable too. It’s not just you. It’s also their baby that they care about. They hear the negative things out there in the world and they see the word “uterine rupture” and they’re like, “Oh my gosh, no. I can’t.” Or they’re like, “We’re out here. We’re providing. We can’t do that childbirth education. We can’t do those VBAC courses,” but really, it’s so important because they have to be there with you. They are your rock too. They are your rock. You have to have them. I’m going to tell you. In labor, you can’t always be 100% in your mind. Flor: You shouldn’t be either. Meagan: Yeah, well because we are laboring. We need to focus on getting a baby here and we can’t be thinking about all of the things that we need to be asking the next time the provider comes in. That is where a doula can help and can help encourage your partner. “Hey, these are some things to ask next time,” and help but it helps even more if they have done the work and they are with you. They are with you in this journey. Flor: Yes, they have to be with you and understanding that you and the baby are a diad. You are one. You are not separate from each other. When you do well, the baby does well. When you don’t do well, the baby doesn’t do well. It’s one person. You are one unit. They are not separate from each other. Partners really need to understand that and also really think about what type of energy you are putting into these statistics and the numbers because if a provider is telling you, “You have a 0.7% chance of rupturing,” okay. So there’s a 99% chance I’m not going to. How different does that sound? Meagan: Let’s flip that. We talk about that on the podcast too. Let’s flip it. Let’s start focusing on those little tiny numbers on the chance that you do, it’s important to know that, but let’s flip it and look at it like, “Okay, so I have a 98-99% chance of not rupturing.” Flor: Right. Meagan: Okay. Okay. That feels good. I think that’s a good risk right there. I’ll take that. Flor: Exactly. Exactly. Obviously, it’s not up to us to be in charge of pulling our partners out of that fear. That shouldn’t be our responsibility, but it’s okay to look your partner in the face and say, “This is what I’m needing from you. This is what I’m wanting and these are the reasons why and I’m the person who has to give birth to this baby and I’m the person who has to recover for the rest of my life with how this birth turns out. Me.” Right? When I showed up for my VBAC, I went in thinking my husband was going to fight me on it so I showed up like, “Listen. We’re going to have a fucking VBAC. I don’t give a shit what you’re going to say.” I showed up ready to fight. Meagan: We actually did get in a fight at a restaurant because I was like, “This is what’s going to happen. We’re going to have this many people and by the way, I’m actually not going to birth in the hospital either.” He was like, “What the hell?” I was like, “It’s going to happen.” I was like, “You’re going to have to meet me right up here. I’m not coming down here. You’re going to have to meet me up here.” And I’m so grateful that he did. I really am so grateful and honestly, it changed him. It changed his perspective. It changed his narrative of birth. He was like, “Oh wait, yeah no. We would never do it any other way. That was amazing.” Flor: Right? Luckily for me, my husband didn’t fight me. I went in guns blazing thinking he was going to but he was like, “Look. You’re the one who’s pregnant. You’re the one who has to give birth. Whatever you choose, I’m on board. I will support you and I trust whatever decision you make. I can’t tell you what to do,” so then I felt like a jerk after. Meagan: My husband was too. He did put his two cents in of, “Oh, so you’re just going to choose the most expensive option?” That was what he said in the end, but in the end he was like, “Okay, cool. We’re going.” We know. We know. We see it. I’ve done so many consultations with people where they are like, “My husband is just not on board and I don’t know what to do. I don’t know what to do.” I think one of the very first things that I suggest is to educate them because they are usually making those quick no’s and they’re very against it because they are just uneducated and they are scared. Flor: Yeah. That’s generally where it’s coming from is a lack of education and following that thread of fear. Those shouldn’t be the places where someone is making that decision. Someone should get educated and then we’ll discuss what you think and what your opinion is. Know that it’s just that. It’s an opinion and it’s not going to be the detour of what I’m going to do with my birth. It just shouldn’t be that way. Meagan: Yeah. Yeah. Flor: We already live in such a patriarchal system as it is. I’ve seen lots of partners saying no to doulas being on board. Meagan: Oh yeah. Oh yeah. Flor: Why? Meagan: My husband was one of those. My husband was one of those. He was so anti-doula and his reason was, “Well, I don’t want to be replaced.” I was like, “It’s not like that,” with my second. It is not like that at all. It just was so hard and we didn’t have a doula and we ended up in a repeat Cesarean. I’m not saying I ended up in a repeat Cesearean because I didn’t have a doula but I definitely wish I had some of that extra support when things were turned on me and someone to help him understand too but there are so many other things with that birth. I was with the wrong provider. That’s what it was. I just didn’t make the full change for myself. Flor: The thing with that too is that a lot of men do not show up for women fully 100% because there’s really not a lot of opportunities where they do show up to be 100% there for their partners. Birth is one of those spaces where they need to do that and they’re not used to that. They’re not used to showing up to that capacity of really not centering themselves. Meagan: Yep. Flor: What is this doula going to take away from me? What is being at home going to take away from me? What is this going to require? That is someone centering themselves instead of looking at the situation and saying, “What is it that you need from me? How can I help you? How can I help you be most comfortable? I want you to be as happy as possible in this situation.” That’s the type of energy that we need people to show up to the birth for. Stop centering yourself. It’s not about you. When it’s your turn to give birth, then we will do whatever you want to do, but until that time comes, it’s about me. Meagan: You’ve got to come up here. Yeah. Flor: It’s about me. Meagan: It is about you, Women of Strength. We love you. We love you. Like I said in the beginning, we see you. We hear you. We feel you. Literally, from one VBAC mom, two VBAC moms to another, we understand. We are with you in this journey. We are cheering you on. This message today is to hopefully motivate you, educate you, plant a seed or whatever you want to take it as, give you the motivation or the oomph to do what’s best for you truly. Truly do what’s best for you and let’s change the narrative. Flor: Yep. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 215 Dr. Christine Sterling + Board-Certified OBGYN Answering Your Questions | 21 Dec 2022 | 01:10:12 | |
It’s so hard to believe that 2022 is coming to a close. Today is our last episode of the year! We have had so many inspiring guests on the podcast in 2022 and are so thankful to all of our listeners. No topic is off-limits in today’s Q&A episode. Dr. Christine Sterling is a board-certified OBGYN and founder of Sterling Parents. Meagan is here today asking Dr. Sterling questions sent in by our listeners. We cannot emphasize enough the importance of interviewing multiple providers, researching evidence-based information, and paying attention to how YOU feel about their responses! Additional Links Dr. Sterling’s Instagram: @drsterlingobgyn How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details
Meagan: Turn your love of babies and bellies into cash. If you love babies and bellies and want to provide care and support to families, then Bebo Mia’s webinar is the right place for you. Get answers to those burning questions like how to be the voice you wish you had at your birth and how babies and families can be supported by doulas. Learn all about the different kinds of doulas. You can work in fertility, pregnancy, birth, postpartum, or just enjoy working with those squishy babies. Supporting families by becoming a birth worker, aka doula, is perhaps an option that hasn’t even crossed your mind. That’s why we want you to join this webinar. You can have great earning potential while doing something you love. Bebo Mia is the one-stop shop for education, community, and mentorship. Reserve your spot today at bebomia.com/freewebinar.
Meagan: Hello, hello. You guys, this is our last episode of the year. 2022 has come and gone and I cannot believe it. So many things have changed this year as you know. Julie has left the company and I’ve been solo for a little bit. That was a big, big change for us, but I am doing one of our first, I should say one of my first, episodes with a birth professional Dr. Christine Sterling. I cannot wait for this episode to be aired because it’s going to be amazing.
Dr. Sterling is a board-certified OBGYN and a founder of Sterling Parents which is a membership that provides the heart-felt support, expert advice, and timeless wisdom people deserve as they grow their families. After becoming a mother herself, she discovered first-hand how little support Western medicine offers to women moving through the life-altering transition into motherhood. Amen to that. It makes me sad. It breaks my heart how little support there is.
So now as a mom, she is on a mission and dedicated to ensuring women get the maternal care and support they deserve. Dr. Sterling has developed a signature body, mind, and heart model of care combining cutting-edge science and ancient wisdom with her years of patient care, thousands of births, and long-standing meditation practice.
So, Dr. Sterling, we are so happy that you’re here. I am so happy. I still say we. We as in The VBAC Link. I don’t know if you know, but I used to have a partner named Julie. We had been together for years and years and she has just recently left, so I just can’t get out of the ‘I’ and the ‘we’. I’m always going to be a ‘we’.
Dr. Sterling: You know what? In medicine, we always talk about the ‘we’ when you are part of a team, so I will oftentimes always use the ‘we’.
Meagan: Yes, yes. Thank you so much. Is there anything else that you would like to share that I did not cover, all of the amazing things that you do?
Dr. Sterling: I think we will get all into it, but that is the long and short of it.
Meagan: The long and short of it. There’s so much because you are so amazing. Okay well then, we will just dive right in.
Dr. Sterling: Let’s do it.
Meagan: As we were getting questions, a lot of people asked very similar questions. One of the number one questions that people are asking is how do you truly advocate for yourself? What is the best way to advocate for yourself? As a VBAC mom, you can feel very much against the world when you are entering a birth space, and sometimes when you are entering a birth space where there’s an on-call provider like you said, when you work in a team and you don’t know that person and you haven’t really established the relationship of them knowing what you want, it can be hard and with different nurses and all the things. So what would you say is one of the best ways to advocate for yourself as a patient?
Dr. Sterling: Yeah, so I think that sometimes the word ‘advocate’ can sometimes put a lot of pressure onto the individual that, “I need to advocate.”
Meagan: “I need to be strong.”
Dr. Sterling: Yes, exactly and it feels like this really heavy weight. There’s a mental weight to this, “I have to advocate to get what I need.” I completely understand where that comes from especially when you are wanting a VBAC. It can feel like there are policies going against you and that people aren’t working with you, so I think that the first thing is to hopefully get into a therapeutic relationship with a midwife, a doctor, or a practice of doctors in which there is a collaborative relationship in which advocating isn’t so heavy. It’s a conversation. It is a discussion that you are having with each other.
For me, I think that oftentimes physicians and patients are communicating to each other on different levels. We are not really understanding where the other party is coming from and we don’t understand what’s the tape that’s playing in their mind. As a patient, you may be playing this tape of, “They’re trying to get me to have a C-section and the odds are against me and I’ve got to fight my way through it.” And as a physician, you have a whole other tape playing.
One of the things I encourage with my members is really, I share the behind the scenes and the thought process that is going on for their OBGYN when they’re having that conversation so that the patient can show up with a perspective and in the space that creates that really strong, collaborative environment. I can go through some of the things that I typically talk to my members about with that, but I like to tell my members, “This is not about you having to advocate so hard for yourself, but rather to invite your provider into a collaborative relationship with you and there are ways that individuals can do that.”
I want to caveat that with I wish that it wasn’t something that patients had to do so much. I wish it was something that as physicians, we showed up in that space. A lot of physicians do, but not everybody does. I like to think of it as it’s not the problem of each healthcare provider being, “Oh, you’re bad and you should be showing up and collaborating with patients better.” It is a system problem very much. We have burnt-out physicians. We have hospitals that are coming down on them so we have a system that does not foster a collaborative relationship between patients and there are things that individual patients can do to invite their providers to have a more collaborative relationship.
I wish patients didn’t have to do that, but I do think that it can be beneficial.
Meagan: For sure. I think sometimes too as a patient coming in, we do know that our providers are burning out a lot of the time. They don’t have a ton of time, so you have a lot that you want to bring to the table, but at the same time, you hold back and restrict that because you don’t want to drill your provider with a million questions. Sometimes the provider, although they really want to answer, they don’t have time to have that conversation.
Dr. Sterling: 100% yes.
Meagan: It’s not even that they don’t want to, it’s that they can’t because they are seeing 60 patients that day.
Dr. Sterling: Oh trust me, we would much rather, much rather—when physicians leave and stop taking insurance and go and do a private practice that is just cash-based, which that’s how some physicians solve the burnout issue is, “You know what? I’m exiting the insurance realm,” because what do they do? They have longer appointments with their patients. They take fewer appointments. That’s what we want. You only want to see 10 patients a day and give each patient 45 minutes. 100%. But you can’t if you take insurance.
We are locked into this system that makes us not able to have the type of therapeutic relationship with our patients that all of us at our core want. Some of us have awakened to the fact that the patients aren’t the problem, the system is the problem. Some physicians will say, “Oh, the patient Is asking too many questions and I’m annoyed at the appointment.” But they’re not saying, “You’re not annoyed at the patient,” but that patient was paying whatever amount of money for that appointment and if you had a whole hour with them, you would be so happy to show up and educate.
Meagan: Yes, yes. Well then and sometimes too on the patient side of things, we can see it as, “Oh, well my doctor is not supportive. My provider is not supportive because they don’t even want to listen to me or they are very quick to answer.” From a VBAC standpoint, a lot of the time when we’re coming into these providers to ask them these questions, we really want a heartfelt answer.
Dr. Sterling: Of course you do.
Meagan: We don’t just want to hear ‘yes’ or ‘no’, so that’s another one of the questions that a lot of people have asked is what are some of the signs or red flags I should be watching out for that maybe my provider although probably wonderful, may not be the best provider for me or for that patient, right?
How can someone decipher through that and try to understand that that provider doesn’t have a lot of time as well? There’s this happy medium. What are some red flags or signs that you would say, “That might not be a good provider for you”?
Dr. Sterling: Perfect, so there are two main issues here. One, how do we have a conversation about VBAC when we have so little time? I want to address that. The first question though is, what are the red flags? How do you know if you have the right provider to support you in having a VBAC? This is actually really, really simple and very easy to do.
What you’re going to do is you’re going to go to your provider and you’re going to say, “What do you think about VBAC?” You’re going to be quiet. You’re not going to lead them to that you want a VBAC. Nothing. And just let them talk. If you have a provider who is like, “You know, VBACs makes me really nervous. I’ll do them but they make me really nervous and I’ve been burned. I’ve had some bad experiences.” Or if you have someone who’s like, “I love VBAC. When I get a pregnant person who has a quote-on-quote ‘successful VBAC’, it makes me happy. It makes my day.”
Those are very different people, right? It’s not that somebody who has that more negative view of VBAC can’t provide you with appropriate medical care, but it’s that whole extra level of your experience. Do you know what I mean? If you are going for a VBAC and you feel like your provider already has the scalpel in your hand, it puts extra stress and extra pressure on you to advocate for yourself whereas the person who is in a relationship with someone who loves a VBAC is like, “We’re doing it together. We’re collaborating.”
Also, when that provider who loves VBAC and who is gungho with you says, “You know what? We’ve got to call it. Let’s do it.” You come to that from a place of, “You know what? I trust this person. I know she wanted this for me and I trust that what she’s telling me right now that I really do need—”
Meagan: It is best.
Dr. Sterling: It is best.
That’s why I think you just ask a question. Stay very quiet. Don’t let them know how you feel about VBAC or that you want a VBAC and you just let them tell you their perspective. Both providers can provide excellent medical care, but you want to be in an environment with someone who’s into it and who’s excited about VBAC.
Meagan: Yeah, who’s just going to create that extra level of experience because like you said, this provider over here may be more hesitant and is quote-on-quote going to let you ‘try’ but may not have that extra oomph, energy, and positivity in your experience but you still might get your VBAC with that provider. That doesn’t mean that they’re not totally unsupportive. We talk about tolerance and stuff like that, but yeah. This other provider over here may be the perfect provider for your experience.
Dr. Sterling: Exactly. There are really great physicians who have attempted VBACs themselves and had bad experiences. The reality is that physicians are human beings and we bring our experiences to the table. Too, ideally, we would maybe do a little less than that but that’s just the reality of human beings. We are bringing our experiences to the table. If we’ve been burned, it can be hard to work past that.
Meagan: Well and just like you were saying at the beginning, that provider might be playing a different tape in their head and that was based on their experience, right? Okay, I love that. Anything else you want to touch on with that?
Dr. Sterling: Oh, so in terms of the VBAC, how do you have this conversation with your provider about VBAC? I want us to look at having the conversation about VBAC over an entire pregnancy. Please do not try to fit it in—it is okay to start talking about VBAC at maybe not your first appointment because there’s so much going on with all of that, but it’s okay to start talking about it in the first trimester. I’m a big proponent of that. I’m a big proponent of and I believe that a lot of pregnant people are carrying around this mental weight of uncertainty and unanswered questions and concerns and worries.
For me, part of having the VBAC discussion early is let’s start relieving some of that weight. So that’s really important is if it’s on your mind and if your provider is saying, “You know, we’ll talk about that closer,” just say, “You know what? I get it. I’m so far away from my VBAC. I totally get it but it’s on my mind and I think that it would really help with my stress levels and with my quality of life if I can start having some of these questions answered now so I don’t have to carry them around for my whole pregnancy.”
Meagan: Right, yeah. Something that one of our followers asked was about—I’m sure you’ve heard of it—bait and switch where they seem supportive and then at that last minute where you really start talking about it, they kind of shift their gears. Sometimes I feel like if we can do what you said and start talking about it in the first trimester then we may recognize earlier on whether that provider and you are a good match or not because the bait and switch a lot of times feels like it comes at the end where they’re like, “Yeah. Yeah, we’re supportive,” but they’re never having that full conversation.
There are so many questions but like you said, there’s a whole pregnancy so we can keep asking these questions at each visit taking a little time that a provider does have and having that to avoid that final trimester, the last few weeks, feeling like your provider just switched on you. So I don’t know if there’s anything that you want to talk about with bait and switch. It seems very negative to talk about people doing a bait and switch but it does happen where providers shift their gears and it sucks to be in that spot at the end.
Dr. Sterling: Yeah, so the parting line of the OBGYNS—if you’re in the United States and you’re an OBGYN, ACOG encourages VBAC. We want people to VBAC. We want people to VBAC. So what it often is is that you’re kind of getting the parting line at the beginning of pregnancy because it’s far off and it’s like, “Yeah, yeah. We support VBAC. You can do a VBAC,” whatever. And then push comes to shove and you do understand that “Oh, this provider has some more nuance to their support for VBAC.” You know?
I think it’s again, it is about talking to them about and asking very—sometimes you want to hear what you want to hear. Sometimes we have to ask the hard questions and ask in a non-leading way because human beings and all of us to some degree are people pleasers. It’s just a natural human behavior thing. So if you can just say, if you can ask more-detailed questions like, “Is there anything about me and what happened to me last time and my personal, medical, and obstetric history that makes you more nervous or reticent to recommending a VBAC?” Understanding that what you’re getting at there is yes, you’re getting at their medical assessment of what kind of candidate you are for a trial of labor after a C-section, but also, you’re getting an idea of what are they going to bring up at the end of pregnancy? Is there anything that I can address now?
And really, it is okay to evaluate your provider as you move through and make sure that you are on the same page.
Meagan: Yeah, for sure. I love that. I love that question. Write that down, listeners. Write that down.
Okay, so one of the questions is, of the VBACs that you have seen, what are some of the things that have stood out to you about TOLAC and about people who go for a VBAC? Is there anything good and bad that you’re like, “Okay, this is something that stood out to me in a positive way or this is something that I never knew about and then I saw this and now I’m watching for this for the future births”?
Dr. Sterling: Yeah, so I talk about this thing with my members all of the time. The thing that I have found to be most important when we’re thinking about the mode of birth is to understand that the most important thing is that regardless if you end up with a repeat C-section or you end up with a successful vaginal birth after a C-section, what we want is somebody who had as empowering of an experience as possible. Hopefully, it was also a beautiful, empowering experience.
You can have a beautiful birth experience by having a C-section and have it with a vaginal birth. What I have my members do is have them come up with their birth values. We usually stick to three or five. What are your birth values? And understand the why behind it. “I want a vaginal birth because—” what’s my why? And underneath that, there’s oftentimes some really good stuff, and if you can bring that to the surface, those values. “I want to feel present in my birth. I want to feel that I have autonomy over my body.”
It's different for everybody, but these values come up and what’s important is that we talk about how you can honor those values and those deep desires regardless of the mode of birth so that if we set up, “I want a vaginal birth and that is the success for me and if I don’t get that, I have failed. The birth has failed” if you can fail at giving birth. What we want to do is to work towards a vaginal birth while also acknowledging that at the core, even if the vaginal birth doesn’t happen, we want these values to be honored.
Let’s talk through how we can honor these values in a C-section. What can we do to prepare you for a C-section that is beautiful and I will tell you, some of the births that really stick out in my mind from experiences I’ve had with patients were the most beautiful belly births. I mean, really beautiful experiences and experiences that still bring tears to my eyes. I think a lot of times we act like the only time birth can be beautiful is if it’s vaginal.
Meagan: Is if it’s vaginal, yeah. It’s not true.
Dr. Sterling: It’s not true. Oh my gosh. The births actually that I think about the most in terms of a beautiful birth experience was a belly birth. That was me as a provider. That’s not me as my personal birth experiences but they can be really, really beautiful birth experiences.
Meagan: Yeah, with my second it was undesired. I didn’t want a second Cesarean, but it was a beautiful experience and I will cherish it forever. It helped me grow and it helped me heal from my first one too.
Okay, I love that. The next question is about induction and VBAC. At what weeks would you suggest induction for VBAC in general and I know further down in the questions there is when would you suggest induction for VBAC with gestational diabetes? Maybe they’re the same. Maybe they differ, but yeah. That’s one of the questions. Induction and VBAC are also controversial depending on the provider.
Dr. Sterling: So the issue with induction with VBAC is that two things are true. This is the part that really trips people up. We have some data that an induction at 39-40 weeks with a VBAC may increase your chances of a vaginal delivery. We also have data that people who go into labor on their own have a higher chance of having a VBAC with a trial of labor so both things are true.
If we had a crystal ball and knew that you were going into labor on your due date with a VBAC, we would not induce you before that because that would be best for you to go into labor on your own. However, if we had a crystal ball and we knew that you were not going to go into labor and you would need to be induced at 41 weeks and 5 days, we would have wished that we had induced you at 39 weeks.
There is no right answer here. I’m a huge believer in membrane sweeps for people who really want a vaginal birth. Ideally, around 39 weeks, I’ve had many membrane sweeps myself. They are not necessarily the most pleasant experience.
Meagan: And sometimes they work and sometimes they don’t.
Dr. Sterling: Sometimes they don’t. So membrane sweeps reduce the chance that you will need a formal induction of labor. They are kind of considered a method of induction so we usually don’t do them too early. They reduce the chance that you will need a formal induction of labor. On average, they are going to shorten your pregnancy by about four days. They don’t always work to put you into labor, but with a VBAC, we also want to think about how much medication we have to give you if we do need to induce you. We would like to reduce the amount of medication we give you so that may help your cervix just be a little bit more ripe, ready, and primed for labor.
We don’t have data to support this so that’s why I’m saying this. It may be helpful to reduce the amount of Pitocin we need to use for your induction. That’s why I’m a big proponent of membrane sweeps in the right patient and with informed consent. That is very, very critical because unfortunately, that does not always happen and that’s absolutely not acceptable for someone to undergo a membrane sweep without informed consent.
Meagan: Right, going over anything. Yeah, I love that. Like you said, it’s so hard because there’s no crystal ball. You have to go through and look at where you’re at and what’s best for you and your situation. Another question about induction is, are there any methods you will or will not use? We do know through the history of Cesarean, there are certain things like Cytotec that we really don’t use but then there are random providers out there who you will hear give Cytotec and things like that.
Dr. Sterling: And your other question about gestational diabetes, when you are induced for gestational diabetes depends on how well your glucose is being controlled, if it’s requiring medications, and oftentimes, your provider is going to prioritize the recommendations for your gestational diabetes induction especially if you are on insulin or say your fasting glucose is not where we want it because with some types of gestational diabetes and with certain levels of control, there is that increased risk of stillbirth, that is typically where they will put the priority.
So if your glucose is poorly controlled, even if it might be the best thing for your potential VBAC to be induced at 38 weeks, if you have poorly controlled glucose and we are looking at an increased risk of stillbirth because gestational diabetes is mostly a risk when the glucose isn’t well-controlled, then your provider is going to say, “Yeah. It might not be the best thing for a VBAC situation,” but for the health of the pregnancy, this is going to be our recommendation.
I just wanted to answer the gestational diabetes question.
Meagan: Yes, so let’s go back into induction methods and what you’ve seen. We talked a little bit about membrane sweeping and I am going to quickly run. My daughter is sick and screaming for me so keep talking. I’m going to block my screen out for a second and I’ll be right back, but if you want to talk about induction methods. And maybe too, what you’ve seen work better and maybe also where the cervix is or not. Does that make sense? If you’re not dilated at all, how can you induce and all of those things?
Dr. Sterling: There is a bit of a question mark when it comes to induction with a trial of labor after a C-section. There are medications that most OBGYNS are not going to use. Cytotec is one of those medications that when we are inducing labor at term, we don’t like to use because there is some data that it has a higher risk of uterine rupture which is when the scar of the uterus breaks open.
We really, really want to do everything we can to avoid that. That’s the complication that we are most concerned about with We really, really want to do everything we can to avoid that. That’s the complication that we are most concerned about with a TOLAC. Some providers won’t do any kind of medication for an induction. They’ll only do mechanical, so membrane sweeping, the Foley balloon or a Cook balloon. They’ll do ruptured membranes, but once it comes to any medication, that will be a hard stop for them.
The reason why some providers don’t use Pitocin is that we don’t have enough data to say that this level of Pitocin is a-okay but once you get to this level, that’s where we see the increased risk. We know that using Pitocin can increase the risk of rupture, but we don’t know where the line is. So some providers are like, “Okay. In that setting with that doubt, I’m just going to say no to Pitocin altogether,” whereas other providers will say, “You know what? We will use a lower dose protocol for our people who are undergoing a trial of labor and inform the that we are going to use Pitocin.”
It does slightly increase the risk of rupture, but it’s not unreasonable to use Pitocin. It isn’t, but the person has to be informed that this may increase the risk of rupture. We’re going to use a lower-risk protocol to try to mitigate that risk, but we don’t actually have the data to say, “This amount is okay. This amount isn’t okay.” And so this is where it comes to how different providers land when there’s nuance and when there’s gray. Some providers are going land in the, “No. I don’t want to do anything that could increase your risk of rupture,” and other providers are saying, “Hey, if you’re aware of this risk and you’re okay with it, I’m okay doing Pitocin.”
It just depends.
Meagan: Yeah. I know it’s such a hard one because there are different providers. With my second, I was begging for Pitocin. First of all, who begs for Pitocin? Not normal, not a lot of people, but I was begging for it. He was like, “No, no, no, no,” but then I was a doula and I started working and I was like, “Wait. There are all of these providers doing Pitocin, but then there are also providers that won’t.” It’s like you said, “Okay, I’ll a Foley or a Cook, or I’ll break your water. And sometimes I’ll use Pitocin if we have an IUPC and we can monitor the strength.” So it’s just so hard. Again, it’s one of those questions where there are two answers.
Dr. Sterling: That’s the thing is that there are some things in medicine and some things in obstetrics where you will get clear answers. That’s always really comforting as a patient to be like, “Oh. Everybody agrees on this. Okay. I feel comfortable.” But then when you get to the situations where there is a gray zone and there is nuance and you see some providers doing something this way. Where I trained, they gave Pitocin for vaginal births. That was my standard practice. I left residency and I joined a practice and they were like, “No. We as a group do not do Pitocin for TOLAC.” And so it was like, “Oh, okay. This is different.”
Patients would ask me what my perspective is and I’m like, “My perspective is that I’m used to doing this and I think that it can be done safely, but I’m part of a practice where that is a no-go.”
Meagan: That is restricted.
Dr. Sterling: We’re restricted. So you know, one physician could feel a certain way about what they do but then be in a setting where this is not how it’s done.
Meagan: And that’s hard too because a lot of time, they would be viewed as unsupportive, but it’s actually not that they're unsupportive but that they're restricted. From a patient’s point of view, we have to remember that sometimes it’s not that the provider doesn’t want to, it’s that they can’t within the practice that they’re in. And again, that’s where it’s like, “Okay, well maybe that practice isn’t the right practice for you.”
Dr. Sterling: Exactly. Even if you were with me and you loved me, you’re like, “I love Dr. Sterling. We get along so well,” but her practice and some physicians are their own bosses. A lot of physicians are employed and they are dealing with an employed physician that has a group that says, “We don’t do this and you are an employee and not an owner of the practice.” Then you’re like, “I love her, but she can’t offer me Pitocin so I may have to go with someone else, and maybe I don’t have the rapport that I had.” So it’s unfortunately with physicians, oftentimes you’re compromising on something. The question is what do I need? What are my non-negotiables within the practice?
Stay firm on those. Your non-negotiables are your non-negotiables. Be clear. Some people may say, “You know what? I don’t like that they don’t offer Pitocin but the rapport is more important to me.” Other people may say, “You know what? I need to go somewhere that’s willing to induce me if that’s what I need with Pitocin.”
Meagan: Yeah, with my third, I really wanted a VBAC again and I had a super supportive provider. He was top-notch supportive and known in Utah as one of the most supportive providers, but in the end and at the end of things, I was just feeling like I shouldn’t be there. Everyone was like, “Why? You have the most supportive provider,” and I’m like, “Because I know that he’s going to be restricted. I don’t want to have that restriction although there are other providers who just don’t have restrictions but not as many,” so I changed. I had a VBAC after two Cesareans and it was beautiful and amazing. Maybe I would have with that provider but I don’t know knowing my birth story. I think he would have been cut off. He wouldn’t have wanted to but he would have been cut off.
Okay, so one of the questions was is a C-section always safer than a vacuum or a forceps delivery? So if you’re coming to the point where you’re pushing and you’re about to get this VBAC and you’re so close, but you might need an extra little bit of assistance, do you feel like a Cesarean is quote-on-quote “safer” or a better route than those other assisted delivery methods? Again, everybody has a different perspective and their history of using these things might come into play. But just share some of your thoughts.
Dr: Sterling: You can’t make a blanket statement that a Cesarean is always safer than a vacuum delivery or a vacuum is always better than a Cesarean. It really is each individual situation. What I can tell you is that if the vacuum is successful, if the forceps are successful and you have a vaginal birth and baby is okay and you’re okay, then yeah. That was a better decision than going for a C-section in the second stage of labor. C-sections in the second stage of labor are not risk-free. As we know, there are a lot of risks to that too.
The thing that becomes the more unsafe situation is when you have a failed vacuum or a failed forceps and then you go to a C-section.
Meagan: That’s what I was going to ask.
Dr. Sterling: That situation, we want to avoid because that’s the highest risk situation. Failed vacuum, failed forceps, then go to a C-section. If we knew that was going to happen, it would have been way better to go straight to a C-section than to attempt a vacuum. So I think that what I would want if I was in that situation, I was going through a trial of labor and my provider offered me a forceps or a vacuum. I would want to know their confidence level with that.
I would not want to be the one pushing, “Can we try a vacuum? Can we try a forceps?” I would want the other person on the end of the table saying, “I think we’ve got this. I think if I just put a vacuum on real quick, we’re going to pop that baby out and we’re going to be good. We’re going to have a baby.” I want that level of confidence. I want somebody who’s like, “Let’s do this. I have no problem. I think we’ve got it.”
I do not want somebody who’s like, “Mmm, we could.”
Meagan: We could, we could.
Dr. Sterling: If it was me at the other end of the table, somebody saying, “We could,” is like are you feeling good about this?
Meagan: Are you confident?
Dr. Sterling: Yeah, when you’re about to do a vacuum, I’ve never done forceps. On the West coast, very few people do forceps. On the East coast, a lot more people are still doing forceps. West coast, we have them on labor and delivery, but not something that we did. It was some reasons for that and some of it is medically legal, just the lawsuits from forceps, departments are like, “We don’t do forceps anymore. We’re not doing that.”
There are patients where I’ve been like, “Let’s do a vacuum. I think with a few pulls, this baby’s going to come out,” and then there are vacuums where it’s like, “Listen, I could do this. There’s a shot,” but I didn’t feel really good about it and in that setting, I was always super honest with patients that if they were highly, highly motivated for that vaginal birth, they might be willing to take that risk of, “I’m thinking there’s a 50/50 shot here,” but me personally, I would want a provider to feel really good that it’s going to work.
Meagan: It’s going to be [inaudible]. Yeah. That makes sense.
Another question, we’re just drilling out the questions here. This person had felt during her VBAC, and she did have a VBAC, but she felt burning sensations around her previous incision. She wants to know what that could have been. Could it have been scar tissue? Could it have just been that baby was passing through and stretching out that weakened uterine spot? I will admit, I had that a couple of times with my VBAC where it felt like a muscle being strained.
Dr. Sterling: That’s how my first labor felt was burning—
Meagan: In your abdominal cavity.
Dr. Sterling: Yep and I’ve had other patients where that’s how they described contractions was this burning, stretching pain. My thought is that I can’t answer that question specifically, but that could have nothing to do with the fact that you had a scar in you because that was my first labor experience. It felt like that, but then with my other labor experiences, the contraction pain felt different.
People experience contraction pain differently and depending on the baby. My contractions when I had a baby who was sunny-side up when he was occiput posterior, they felt different than the contractions that I had with my other kids. It could have something to do with the scar, but also, it could just have been how your contractions felt.
Meagan: Yeah, yeah. Mine seemed like it was a variant. Right before I started pushing. Maybe baby was just descending and the wider part was stretching. I don’t even know. I don’t know the details as far as her labor. She just said that she had it. Could it have been scar tissue or what could it have been?
Dr. Sterling: It’s always so difficult to point out what the cause is of a bodily sensation, but I think that there are a lot of different possibilities of what it could be. Some of them are related to a scar and some of them have nothing to do with a scar.
Meagan: Yeah. There was another one in regard to talking uterine scar and VBAC. She said that after her first C-section, she was told that the lower uterine segment was thinner, so she was saying, “Could I still VBAC? Is this a total hard no, I absolutely shouldn’t VBAC?” What are your thoughts on that?
Dr. Sterling: It’s an area of active research. It’s an area of active research looking at, can we on ultrasound or even MRI measure the lower uterine segment and thus determine the risk of rupture and successful VBAC? It’s still a question mark here, but if you do have an extremely thin lower uterine segment, sometimes we open people up after they’ve had a C-section and there’s a window, right?
Meagan: Yeah, that’s another one of the questions. They said they had a window. I’ve actually had a window as well.
Dr. Sterling: Yeah. So the window depends. Some of the research didn’t really define what is a uterine rupture. Is a uterine rupture only when you get in and you open up the belly and the tissue is bleeding and it’s clear that it’s just ruptured and this was previously tissue that was together? Or what if you open up the abdomen and you look and there’s this separation but it looks like it had been there for a while? Is that a uterine rupture or a uterine window?
Not all of the research and the data have clearly said, “This is what we consider a uterine rupture. This is what we consider a uterine window.”
Meagan: Or dehiscence.
Dr. Sterling: Or a dehiscence, exactly. There are all of these different terms. There’s a window, dehiscence, and rupture.
Meagan: But sometimes it goes to rupture.
Dr. Sterling: Yeah, so I think that personally in this gray zone of where the cut-off is for how many millimeters we want to see the lower uterine segment, it’s hard for me to separate that from my own personal experiences having patients have uterine ruptures and have them go through these long labors and then open them up and they’ve got a window. I think that I would lean more towards if my physician was telling me, “Hey, you have a really thin lower uterine segment,” I personally would probably lean more towards a repeat C-section in that setting because to me, if I’m thinking about being in labor and also having the weight of, “What if my uterus ruptures?” If that weight is too heavy, I feel like that’s not what I want to feel and that fear.
Meagan: That constant questioning.
Dr. Sterling: That constant questioning, and “Oh, they said it was thin. Am I making the wrong choice?” That to me would be very heavy. That isn’t necessarily how another person would feel. What I think is important to think through for you as an individual is, “Is that fact that you have been told that you have this thin lower uterine segment? Is that going to be really prominent and heavy for you when you are in labor or do you still feel light? Does your body still feel light and you still feel like that’s the right choice moving forward, that’s the right path?”
With my members, when I take them through—we have our confidence in VBAC path—when I take them through that, I have them ask their body. Ask your body, “Is this a yes and a no?” You have to figure out, “What does a yes feel like in your body? What does a no feel like in your body?” Ask your body, “Does this feel good or does this not feel good?” And then that’s part of making a confident decision about whether you go forward with a repeat C-section or a trial of labor. That doesn’t make the decision for you because you still get to ask your mind and you still get to ask your emotions and you still get to have a collaborative relationship with your provider, but you need to know how your body feels about the decision.
Meagan: Yeah, we talk about intuition all of the time and digging deep into what is that saying. What is that intuition saying? A lot of times, that’s the first thing where it’s like, “I shouldn’t have a C-section,” or “I want a C-section”, but then it’s like, “Oh, there’s this VBAC thing. Maybe.” But our initial gut was saying, “I think I should have a C-section,” or vice versa, “I want a VBAC.”
Dr. Sterling: 100%.
Meagan: I think that’s such a good thing, talking to your body, asking your body. I love that.
Okay. I know we don’t have a ton of time left over, but a few more questions we have. Would you suggest an ECV for frank breech wanting to VBAC or would you just say C-section or would you say maybe find a provider if there is one in your area that could support that?
Dr. Sterling: Yeah, okay.
Meagan: Breech is a whole other podcast.
Dr. Sterling: Breech is a whole other thing and it’s so funny. For me, when people talk about breech vaginal delivery, all OBGYNs have birth trauma themselves. It’s called the second victim. We all carry. I don’t know a single OBGYN out in the world who doesn’t have their own trauma from birth. One of my traumas is breech. Of course, this is an unplanned breech so it’s different. I have to always calm myself when breech vaginal birth is brought up because I want to talk about it in an impartial way.
An ECV, an external cephalic version, when we do a procedure to turn baby from a non-cephalic, non-head presenting position down into the head presenting position is going to increase your chances of having a vaginal birth. We know that. It also has some risks to it. Some of the risk is that your water breaks. We cause a placental abruption. We cause the placenta to separate. We injure the fetus. That would be super rare, but it’s always something that we educate people about. I’ve never seen it but it could certainly happen. One of the things is that we typically do an external cephalic version before 39 weeks because we know it’s more successful. We typically do them around 37 weeks.
If your water does break at 37 weeks because you had an ECV, then we’ve got to do a C-section at 37 weeks and that’s a higher-risk situation for your baby. We want babies to get to 39 weeks if we can. There is that risk of an earlier delivery or an emergency C-section because something happened, but it does increase your chances of vaginal birth. To me, it’s how confident is your provider that they can turn the baby? It depends.
There are different characteristics of a person and of how good of a candidate they are for ECV. If you have a provider who’s like, “I’m super confident.” Sometimes I’d be ultrasounding patients and I’m like, “I feel like I could in the office, I’m not going to do it, but I feel like I could push this baby down. There’s a lot of laxity to the uterus. Baby seems to be letting me move them.” So sometimes, it’s like this is a very clear yes. Sometimes it’s a very clear no.
Meagan: Then there’s all of the gray.
Dr. Sterling: Yeah and then there’s everything in the middle. So what risk do you feel comfortable with? If you want to be able at the end of the day to say, “I did absolutely everything to get that vaginal birth,” then yeah. ECV may be the way to go for you. Most of the time, even if it doesn’t work, everybody’s fine. But there’s that 1% of the time where we’re running back to the OR because baby is having a heart rate deceleration and not recovering. I have certainly been in that situation more than once so it happens. It’s not common, but I don’t classify it as rare.
Meagan: But also not that it doesn’t happen. Yeah. It’s just less common.
Dr. Sterling: Yeah. To me, rare things are things that I may never see but if I see them every year I’m doing it, to me, that is not rare.
Meagan: Right. Right. Someone asked if you’ve ever seen VBAC after multiple Cesareans. ACOG says VBAC after two Cesareans is reasonable for VBAC, but it really kind of falls of the ledge after that. VBAC after three, four, all of the things and we know they happen. They’re out there, but there is very little research. So someone just said, “What about a VBAC after three C-sections?” What would you say and again, I think it’s important to note that it depends on every certain person that you’re with and it also depends on your whole history and the reasons and all of those things, but anything that you would like to bring to the table for VBAC after 3+ Cesareans?
Dr. Sterling: After more than two C-sections, yeah. At the end of the day, you have to consent to a Cesarean. You have to consent to a Cesarean. A Cesarean cannot be performed on you without your consent unless you were unconscious and you were brought into the ER and we needed to perform a Cesarean to save your life or you are not medically capable of making your own medical decisions.
Meagan: Usually then, they have someone else too.
Dr. Sterling: Sometimes. I trained at the place where we got most of the data on VBAC. I trained at LA County Hospital, USC. That’s where back in the heyday of 1% of the US population was born there. It was such a maternity ward that we got the data on VBAC because we couldn’t get those patients back to the OR. They were giving birth in the halls. So a lot of the VBAC data, the initial VBAC data comes from where I trained. Where I trained, we had a lot of people who would come in and give birth and they were very unfortunate stories and circumstances with drug abuse, homelessness, and mental illness. They would not know how many C-sections they had had. They would be coming in and they would give birth and sometimes after they gave birth, we would dig in through the charts looking for who this person could be and we found out that person had had four Cesareans before.
Meagan: Wow.
Dr. Sterling: I have been part of that. I have never had a patient who had three C-sections where we did that intentionally. I want to be upfront about that, but I think that it’s all about what had happened. Let’s say your first birth was a C-section for breech and then you go on to have a vaginal birth and then you had another C-section for breech and then you had another vaginal. If you’ve had multiple vaginal births, then you’ve had three C-sections, then I’m like, yeah. You are at increased risk of rupture. You’ve got three scars on your uterus for sure, but that’s a very different situation than somebody who’s had three C-sections in a row for failure to progress and then you’re like, “You haven’t had a vaginal birth. We are just putting you at a lot of risk with very little prospective of it being successful.”
I have never been in a situation where somebody has had three C-sections and we’ve made the decision to proceed despite the risk with vaginal birth, but I have been part of deliveries where they had had multiple C-sections and we didn’t know because they were actively giving birth and were not able to communicate how many C-sections they had to us.
Meagan: That’s an interesting thing to me in my mind. In so many ways, I wonder. Like you said, you didn’t know. But if you would have known, would care have changed?
Dr. Sterling: Yeah, it probably would have. We would have made a different recommendation because--
Meagan: Because of what you knew.
Dr. Sterling: To us, getting up to a 2% risk of rupture or higher, it’s a difference of perspective on percentages in a risk. As a physician, 2% is a lot of freaking people. That’s 2 out of every 100 and when you’re doing hundreds of deliveries a year, that 2% with a potentially very dire outcome, that 2% weighs much more heavily than somebody who’s like, “Well, 2% is so small.” There’s a whole different weight to that 2%.
Meagan: Well, and we talk about that. We talk about how you have to decide what percentage is enough for you. If 2% is fine, then go find that provider that is supportive in that because it might not be like you said, a 2% from your standpoint is a lot but then to someone else, it might not be a lot.
Dr. Sterling: Exactly, exactly.
Meagan: It’s interesting, yeah. Okay well, that’s good to know. That’s just so interesting. I wouldn’t have even thought of that. You don’t even know the history and you have to go find out who that person is. Wow, I’m sure that was an experience.
Dr. Sterling: Unfortunately, I had that experience quite a bit.
Meagan: Oh my goodness, yeah. Crazy. Okay well, last question. This one is what can cause a swollen cervix and what would you suggest if anything to help get that unswollen? Is there anything from an OB standpoint that you can do to help the swelling? This is something that a lot of people are like, “Oh, well I went in and I was 8 centimeters dilated and then all of a sudden, I was a 5.” It’s not that you are literally going backward, but swelling can happen based on a lot of things like disruptions of checks and heads and babies’ heads and all of these things, but yeah. Anything you would like to speak to about swollen cervix?
Dr. Sterling: Yeah, we don’t necessarily know why sometimes the cervix swells. It’s a really unfortunate situation. What I have seen anecdotally in my experience is oftentimes when a cervix swells and then I have ended up doing a C-section not just for cervical swelling because that’s not an indication for a C-section, but if that person did not progress after that is oftentimes, we have found that baby is not in the optimal position to move down the birth canal.
That is something I have experienced personally and it’s very frustrating because when you’re in labor and when you’re giving birth, you feel like it’s all you and your body. We put a lot of pressure on ourselves. I want to remind people that you are only half of the equation at birth and babies can be cooperative and they can be very uncooperative. I have had an uncooperative baby and it was really, really hard.
We can try things like Benadryl. We can try. Sometimes, it’s like, if everything is safe, if you’re on Pitocin, maybe we turn it down. We just give it a little break. We can try some Benadryl. We can try some Tylenol. These are things that are aimed at anti-inflammatory.
Meagan: Do you take that orally, I assume?
Dr. Sterling: You can, or you can give it intravenously if somebody is not tolerating oral. There are some mixed data out there about Tylenol and about Benadryl and their use in labor. But fixing the swelling once it’s occurred doesn’t always happen. Sometimes you can dilate past it. You certainly can dilate past it and I have seen that many times, but I think that the important thing to keep in mind is that it’s not something that you have done wrong.
We don’t necessarily know why sometimes that happens. It may be that baby’s just not in the ideal position because really, baby is dilating your cervix. It’s this nice feedback loop whereas baby descends into the birth canal, it sends signals into your brain to release oxytocin. It’s a collaborative process between you and baby. I have had three births and in my first birth, I pushed four contractions and baby was out, phenomenal. Then all of a sudden, my third birth, I was pushing for an hour and nothing. Not a budge. Not a budge. We thought that maybe he was sunny-side up, but we also knew that he was big. He was essentially 11 pounds when he was born, so he was big. I was so down on myself. I was like, “I shouldn’t have pushed the epidural button the last time. Why did I forget how to push?”
Meagan: You blamed yourself.
Dr. Sterling: Oh my gosh and I know better, but I did. I was blaming myself like, “Why can’t I do this? How did I forget to push?” OB comes in and she’s like, “Yeah, I agree with you. I think he’s OP. I can try a manual rotation.” I looked at her and I was like, “Girl, just do it.”
Meagan: That’s another one of the questions by the way.
Dr. Sterling: So she goes in and she does. Listen, she was better at manual rotation than I am. I have not had as much success. The fact that this manual rotation worked was a little bit of a surprise to me because in my experience it has always been really hard to do. She went in. She pushed him up. She turned him down and he came out. I didn’t even have to push. The whole time, I’m thinking, “I’m not pushing correctly. How did I forget how to push?” putting all of the pressure on myself. There we go. It wasn’t me. It wasn’t me.
Meagan: I love that. That just gave me the chills.
Dr. Sterling: I didn’t even have to push. I had to push past my perineum but he came all the way to crowning once he was in the proper position and that was a huge eye-opening moment for me. I instantly felt bad for all of the patients who I had coached and tried to get to push correctly. I was like, “What?”
Meagan: Yeah.
Dr. Sterling: Yeah, yeah.
Meagan: We really do as a society. We need to stop not just in birth but in all things. Motherhood, so many things like, “I’m a bad mom because I did this” or “Oh, this happened.” We put so much pressure and going right back to the very beginning of this whole conversation is being an advocate saying that we have to advocate for ourselves, it puts all of this extra pressure because not only are we saying that you have to go into labor. You have to dilate. You have to efface. You have to bring your baby down in the right position. Then you have to push the baby out. Then you have to nurse the baby. All of these things, right? So it’s like, why are we adding all of this extra pressure onto ourselves where you were doing all of the right things? You were doing everything but it was just this little factor that you needed to change and it was out of your control. You were trying to do everything you possibly could.
Dr. Sterling: Exactly.
Meagan: I love it. And going back, I said the last question but that was one of the questions. Can you as an OB help if I have a posterior baby? I’ve seen it as a doula. I’ve seen the same thing. This provider who I think is amazing goes in. He did the same thing. Goes up and I could just see him. He closes his eyes and he does this whole thing with the head and he’s like, “Okay, we’re good.” It’s like okay! That is a thing. The very, very last question is how as a patient if you’re like, “I think my baby is OP” or your doula, or your nurse, or your doctor is saying, “I think this baby is OP,” how can you as a patient ask? If we say, “Can you help me rotate this baby? I’m having a hard time doing it with pushing.”
Dr. Sterling: Yeah. You do have to be completely dilated. You have to be completely dilated and I find that it can be really difficult to perform, but in the right patient, it is a wonderful tool to have in your toolkit. But there are some providers who are so good at it and there are some providers who haven’t done it as much. I was really impressed by this OB. She was a newer graduate. She had just graduated that year from residency and I actually have some friends in common. She had trained where I had friends do their fellowship, so I texted them after and I was like, “She was so good at that manual rotation.” They were like, “Yeah. That program really pushed manual rotation. They do a ton of it so they come out really well trained in that.”
I was like, “That’s so awesome,” because I feel like in our training, that wasn’t something that we did a ton of but I always was like, “Yeah, I can do it” and I would try and once in a while, I would have succeeded but I didn’t feel super confident in that skill. That’s the thing. Where you train really depends on the skills that you pick up. But anyway, so yeah. I think that if you think that your baby is OP and your provider really does have to feel like they’re OP because they don’t want to turn a baby that is OA. You don’t want to turn it the opposite way.
But you can say, “Hey, if we think this baby is OP, can we do a manual rotation and try to get him head down?” I think it’s important to ask what the risks are and communicate to your provider if that is something you want. You have to say, “Yeah, I’m okay with those risks,” and then you put your provider in a place of comfort. We get uncomfortable when patients, for me, when a patient is signaling to me that they don’t understand the risk or they don’t believe the risk is possible, that’s when you put your provider into a nervous situation.
Meagan: Right, yes. I love that when your patient is confident, it helps you. Yeah. That makes so much sense.
Dr. Sterling: If they’re like, “Well, I don’t think that would happen,” then you’re like, “I need you to understand that this very much could happen.”
Meagan: Yes, it could happen. This one provider that I was talking to about how there was one time where he was going the way that you would normally go and he was like, “Nope. This baby has to go the other way.” I was like, “What?” And seriously, just rotated it and was like, “All right, now it’s good.” Sometimes too, talk to your provider and say, “Can we try one more time?” or “I understand that it’s not working. Can we take a little break and try again?” Or whatever, assessing.
Dr. Sterling: And asking questions. I think it’s really good to just ask questions. If somebody is saying no, it’s okay to say, “Can you walk me through your reasoning?”
Meagan: Yeah, I love that. Can you tell me why?
Dr. Sterling: It’s totally okay. It’s totally okay to ask that and sometimes when they walk you through your reasoning, you may say, “You know what? I’m actually okay with that risk” or when they walk you through your reasoning, you might be like, “Yeah. I feel you there. I feel much more confident about this decision. It’s not the outcome that I wanted, but I am resonating with your thought process and thus I feel more comfortable with this decision,” so that a month later after this birth, I’m not thinking back on that situation and wondering, “Should I have pushed just a little bit harder?”
Even if you’re not getting the birth outcome that you had envisioned, it’s important for you to understand the why-- for many people, I should say, it’s important to understand the why so that your birth story becomes part of your story. I don’t want people to always be questioning, “Should I have done this? Should I have done that?” I think a lot of the time because we feel uncomfortable asking for more explanation and we’re not necessarily always given the explanation then we have all of these questions that we carry with us for literally years.
Women who gave birth 20 years ago will comment in my DM’s and be asking questions about that and it breaks my heart that they’ve been carrying that weight for so many years.
Meagan: Yeah. I think that is such a great spot to end on is ask questions. It’s okay. It’s okay to ask those questions. It’s okay to have that doubt too. It’s okay to have that doubt and have that question because sometimes it’s like, “Oh, well it’s a stupid question,” but it’s not a stupid question because it’s a question that you want to know.
Dr. Sterling: It’s a question you have and there really is no such thing as stupid questions. There really is no such thing.
Meagan: Well, thank you so much for taking the time. I know that so many people are going to be just waiting so patiently for this episode to air because we had so many questions we didn’t even get to. Again, thank you so much.
Dr. Sterling: Oh, you’re welcome. It was an honor.
Meagan: Can you tell everyone where to find you on social media and maybe talk a little bit more about your program?
Dr. Sterling: Yeah, yes. I’m @drsterlingobgyn on TikTok and on Instagram and then I have a membership where I support people through trying to conceive, pregnancy, postpartum, and the whole journey and that’s sterlingparents.com. We have a beautiful curriculum that we put people through to help support them through the physical and emotional challenges of the whole journey. We have a really lovely database that I’m really proud of that really can replace all of the internet searches and Google. That database all has three E verifications so all of our information is evidence-based, expert-based, and experience-based so we like to talk about things and with people who have had that experience themselves.
Meagan: Yeah, I love it. Awesome. We’ll make sure to drop all of those links in the show notes, so listeners, check out the show notes. We’ll also have you on our social media today and we’ll have everything tagged as well. If you’re not knowing how to do it in the show notes, go to our Instagram.
Thank you again, so much.
Dr. Sterling: Oh you’re so welcome. Thanks for having me. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| TVL Holiday Special #3 Stephanie with My Essential Birth + Preparing Physically | 19 Dec 2022 | 00:43:31 | |
For our final holiday special podcast episode, we want to help you feel as physically prepared as possible when going for your VBAC! Stephanie of My Essential Birth joins Meagan to share her wisdom from her own two VBAC births as well as what she has helped women learn through her many years as a birth worker. You will hear tips on how to choose and vet providers, three free exercises that might just make all the difference during your labor, and the secret lesson Stephanie has learned that she wants all of our listeners to know. Additional Links Stephanie's Website and Course Pregnancy and Birth Made Easy Podcast How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Turn your love of babies and bellies into cash. If you love babies and bellies and want to provide care and support to families, then Bebo Mia’s webinar is the right place for you. Get answers to those burning questions like how to be the voice you wish you had at your birth and how babies and families can be supported by doulas. Learn all about the different kinds of doulas. You can work in fertility, pregnancy, birth, postpartum, or just enjoy working with those squishy babies. Supporting families by becoming a birth worker, aka doula, is perhaps an option that hasn’t even crossed your mind. That’s why we want you to join this webinar. You can have great earning potential while doing something you love. Bebo Mia is the one-stop shop for education, community, and mentorship. Reserve your spot today at bebomia.com/freewebinar. Meagan: Hello, hello you guys. It is the end of the year. This is Meagan with The VBAC Link and I have another holiday edition for you. Today is one that I am so excited about because this is someone that I know personally. She’s a dear friend of mine and we have taken similar journeys through our doula careers, so it’s really fun to be with someone that I already know and that we have the same mindset and goals for all of you out there. This is Stephanie and she is amazing. So amazing. She is a mom and a doula. She’s had a VBAC and she actually has an amazing course through My Essential Birth. That’s correct, right? My Essential Birth? Stephanie: Yep. Meagan: It’s a course on how to prepare and get ready for birth. She has the same drive, I feel like, and passion as I do to get the information out to all of you and to help you know what is best for you whether it be, again, scheduling a repeat Cesarean or having a VBAC or maybe you’re a first-time mom and you just want to know how to go along the way, seriously, Stephanie is going to be that person for you. So I’m so excited today to have her on. Welcome, Steph. Stephanie: Thank you. That’s quite an introduction. I love it. Come to my podcast. Do the same thing. Meagan: No, no seriously. I was going to say, she has a full-on introduction here too. But you are amazing. You are so amazing and I love what you have done with My Essential Birth. You’re busy. You’ve got three kids. You’ve got three kids and something too that is really fun is every single birth has been so different which I think just broadens your knowledge and passion, even more, to do what you do because for me, my births were all so different and I don’t know, I really don’t know if I would be here today if I didn’t have all of those births. Stephanie: Yeah, 100%. Yes. Meagan: Don’t you feel like these experiences in our lives have brought us here today and have brought passion to our hearts? But yeah. On top of that, you homeschool. You do so many things. You wear so many hats, so I’m so grateful for you taking the time today to talk to us about all of the amazing things that you do. But I think one of the really cool things right off the bat is, let’s talk about your VBACs and how you really got started in all of this. Stephanie: Yeah, I think you really hit the nail on the head because 100%, if I hadn’t had the experiences with the births that I have had, I wouldn’t have not only the passion but the knowledge from seeing things go wrong. It makes me think of when I was 16 and I got my first car and it was a piece of crap and everything broke down on it so I had to learn about things [inaudible]. Meagan: Yes. Stephanie: No, I’m not comparing my body to a car, but I will say that those experiences totally shaped the way that I do what I do today and the passion behind it. My first baby– now, mind you, in my head, this was my goal. I wanted to go unmedicated. It was what I wanted to do. I just wanted to have that experience for myself for no particular reason. That’s just what I wanted to do. We got around 34-35 weeks and I was reading a birth story online. Mind you, this was 13, 14 years ago, so it was a little bit ago not like what we see today with birth stories and stuff, but I’m at work and bawling because I’m super pregnant. I’m like, “That’s what I want my birth to be like,” so I researched the classes that kind of went along with this book and I reached out to some local birth educators. It was this 12-week series and I had four or five weeks left to go. There was this one lady that was like, “Okay, I’ll do these intensive courses on the weekend if you could make it.” I’m over like, “My husband works every weekend. We’re super broke.” She was going to do it for this bigger prize. I’m like, “It’s fine. I’ll wing it. It’s going to be fine.” Fast forward to that birth and missing some red flags, things like my provider telling me when first of all, he didn’t want to have the conversation until 36 weeks about what the birth was going to be like, so I told him early on, “I don’t want to have an epidural. I want to go unmedicated.” He was like, “We don’t talk about that until 36 weeks.” That was a red flag, but I didn’t know any better. Meagan: Interesting, yeah. Because that’s what they do. Stephanie: Uh-huh and I was like, “Okay. Sure.” Totally. He was super old school. There were a couple of things and just the way that he talked to me that I should have caught on, but when 36 weeks came and I said, “I really want to go unmedicated,” and whatever and he was talking about, “Well, I actually let my patients get their epidurals much earlier than others. Why be in pain?” And I’m like, “No, it’s really important to me.” And then he continued with, “Well, women with size 5.5 shoes and smaller tend to have Cesarean births.” Now, mind you, I’m a small person. I’m 5’0”. My shoe size is 5.5 and I’m sitting there just, “You’ve got to be freaking kidding me,” because my grandmother who was 4’10”, and her grandmother. I’m just going down the line like, “Nobody would be here. What are we talking about?” But at the same time, I’m a new mom. It’s my first birth. I’m scared, so I stayed with him, and anyways, the cascade of intervention that happened was my water broke with just a trickle. I didn’t have contractions. The provider ended up telling me once I was at the hospital that I needed to have Pitocin and I say that because I remember asking the nurse, “Did he say that word need?” She was like, “I’ll come back.” But she was like, “He said need.” So I said, “Okay, well then I must need Pitocin.” So we took Pitocin. That baby did not do well with it. He couldn’t crank up the Pitocin enough to make the contraction strong enough to actually make labor progress because my baby’s heart rate would drop. That was, in my opinion, a medically-caused Cesarean because yes, when I have a baby in distress, then there we are. So that was my first experience with birth. I didn’t connect with my baby right away. On top of being a new mom and figuring out life, I had just had abdominal surgery. I was a mess of emotions and then the next two births are where I found some redemption and healing and passion and power for women’s bodies and what we can do. During my second birth, we had moved overseas to Germany and I was meeting with a doctor. I’d met with an OB but it was actually midwives who you give birth with. I had taken a really good birth course and I had been practicing a lot of stuff. I did not understand a ton about positioning though for my baby and so I had two days of prodromal labor which is not that big of a deal. Two days of prodromal labor, then finally things kicked in and I was in full active labor, but then I had pushing contractions at 4 centimeters, so now, my doula brain goes, “Oh, it’s a positional thing. I have all of these ideas,” but then, I was like, “Oh my gosh. I’m not going to make it.” And then too, the wonderful German nurse there– there was a little bit of a language barrier for sure, but I was like, “I really want to get into the water.” She was like, “Oh, later. And also, I have something, honey, that will take all of that away. You just let me know if you want a little bit. We’ll just stick it in the bum. A little bit of pain meds.” At the time, I was like, “Yeah, that’s a good idea. Let’s try that.” But I had the pain meds. That ended up being like, I was comfortable before two contractions before my water broke. It took the edge off enough that my body was like, “Let’s get things started,” but then the contractions were right back on. I did end up with an epidural for that birth. My baby did fine with the Pitocin. I pushed that baby out vaginally. I wasn’t forced into another Cesarean or anything and that birth was amazing. I was very, very pleased with the way that that birth went. And then we were moving from Germany back to the United States, particularly to North Dakota. If you know anything about North Dakota, they don’t even have– my midwife was not a licensed midwife on purpose. You cannot be a licensed midwife and deliver babies outside of a hospital setting. They can get arrested. Meagan: Yeah. Yeah. It’s illegal. Stephanie: It’s not the black market, but she’s not licensed. She was a direct-entry midwife. So we were moving back from overseas to North Dakota and I called the hospital first before I met with a home birth midwife. They told me, “Well, we don’t really care that you’ve had a vaginal birth after Cesarean. You had a Cesarean before, so you need to plan for another scheduled Cesarean birth,” so talk about my red flags now. Meagan: You’re like, “Nope. Nope.” Stephanie: No way. I’m going to do whatever I have to do. So I did. I reached out to a home birth midwife. I found a doula and all of those things that I probably should have done with baby #1. We planned for me to have an unmedicated experience at home. I was really excited about that up until 35, 36 weeks. I had a breech baby for one and that breech baby, we were able to get him turned, so that part went away, but then it was the mental game of, “Can I actually do this? You’ve never not had an epidural.” All of that self-talk starts happening and it’s not good. My doula was like, “Here’s a list of affirmations. Take what you like. Leave the rest and start saying them out loud several times a day every day.” And so I did that and within a week or so, I was like, “Oh my gosh.” I went from being scared and nervous to confident and excited. I was like, “I can do this.” So that baby had a week of prodromal labor. It was about 5 or 6 days of prodromal labor and then things get moving and I have some active labor that hit, but my contractions never really got closer than about 6 minutes apart. They would last a minute to two minutes long, but they were never those super crazy close, consistent. Things kept going off in my head like, “If I was in the hospital, I definitely would have been offered a Cesarean birth.” It wouldn’t have been a question, especially in that hospital. These contractions were coming. My midwife, we finally call her and I’m like, “Look. I’ve been in prodromal labor and now it’s active labor, but they’re not closer than 6 minutes.” She checks me and I’m 6 centimeters. I was like, “My labor is progressing on my own.” It was so cool. And then it was another 12 hours from that point and I had my baby. But it was incredible. Those contractions and just knowing that my body was doing what it was meant to do. There was a point where I was like, “Oh my gosh. I’m so tired. I need to sleep.” For sure, we went upstairs. I slept for 45 minutes. I had two contractions. It was another moment where I was like, “Yeah.” If I was at the hospital, somebody would say, “Oh, she’s stalling. We’ve got to do something.” Whatever. But those two contractions and the second one, I woke up and I was like, “Oh my gosh, what is happening? I can’t do this anymore.” Sure enough, I’m thinking, this better be transition. My midwife comes in. She had heard me. She was sleeping downstairs. She comes to the door. She’s like, “Do you want me to check you?” I’m like, “Yes, please. Let’s see where I’m at.” She’s like, “You’re 9.5 with a bouncy lip of cervix. You’re good to go. Let’s get you to go to the bathroom. You can get in the birth tub now.” So we did that and i can laugh about it now, but I went downstairs. I went to the bathroom and after I was done peeing, I had my first pushing contraction. I remember telling my husband, “I don’t want to give birth on the toilet. I have to get out of here.” 4.5 hours later because of the mental blocks that I had– we can laugh about that now, but at the time, it was very serious. Like, “I’d better get to the birth tub.” Meagan: Yeah. I’d better get out of here. Stephanie: Yeah, but it was wonderful. I will tell you the differences. The major differences for me in the spaces that I was in for being able to give birth unmedicated and as a VBAC, my birth team made the biggest difference. When I was at home and feeling like, “Oh my gosh. I can’t do this anymore. Oh my goodness. I’ve been pushing so long. I’m so tired,” everyone was like, “But you are doing it. You’re doing great. Keep it up.” I’m like, “Oh. I can take that in and chill and feel supported.” So I did. We kind of joke about, first of all, I was making noises that my husband the next day told me, “You sound like the screaming goats.” I was like, “Oh my gosh. I do.” Meagan: I was called a cow. My husband was like, “You’re a mooing cow in there.” I’m like, “Thank you so much.” Stephanie: Well, the best part of this story, I actually love this story, the next day, my husband is sitting at the table and showing our little boys the screaming goat video. His mom’s walking down the stairs and goes, “You recorded her?!” Meagan: Uh-uh! Stephanie: So I’m like, “Okay, yeah. I get it. I get it. I really did sound like that.” Meagan: You really did sound like that. That is so funny. Stephanie: But anyways, I’m pushing all this time and I do remember hitting a point even during pushing, I’m like, “Oh my gosh. I can’t do this.” I was scared. I had never pushed a baby out before. Instead of holding my breath and bearing down, I was purposely breathing through my nose and not leaning into that pushing. My husband was finally like or I told him, “You need to make the bed. I need to get out of the tub,” because in my head, all I’m thinking about was, “If I can’t do this, then I’m going to have to go to the hospital. We’re going to have to call an ambulance. The lights are going to be on. There’s going to be people I don’t know.” I had to walk myself through all of those things. Meagan: You were really deep in that space. Yeah. Stephanie: Yeah. I was like, “No. This has to happen here because I can’t deal with all of that.” So I told my husband, “Go upstairs. Make the bed.” I was like, “Make sure you get the lining down so we don’t mess up the mattress and all of that.” When he went upstairs, it was the first time that I paused and tuned into myself. I just said a quick prayer and for me, I call God Heavenly Father. “Heavenly Father, please. I can’t do this alone. I’m scared.” My husband comes down the stairs. I’m just finishing that prayer. He’s ready to lift me out of the water. He was like, “Come on. Let’s go. Let’s go now.” He went to lift me and I’m like, “No. It’s happening.” Two pushes later, that baby was out. Meagan: Oh, that just gave me major chills. Stephanie: It was the most spiritual experience of my life. I love everything about it. Yes, it was probably one of the hardest things I’ve ever done physically. Mentally, how it pushes you to your limits, and then you feel like you are the strongest woman alive. You can do anything. You’re a good mother. You’re all of the things. It was that feeling and looking at what I had done through having good support that I was like, “No. We’re lying to women. You know what? If I could do this, anyone can. So now I’m going to become a birth educator and now I”m going to work with women one-on-one. I know that you can do this.” So that’s where the passion came from. Those were my birth stories. Meagan: I love it. I love it. Oh, that just gave me such chills. You know what’s interesting is I don’t think I’ve ever even heard all of your birth stories like that. Stephanie: Oh really? Meagan: I don’t think I have. We have some similarities. We have some similarities. Stephanie: I know. I’ve read through some of yours too. I love it. Yeah. Meagan: Even more. I don’t think I realized. Yeah, maybe I have and it was a long time ago and I forgot, but there are a lot of similarities. I love it. You’ve had these VBACs. You found this passion and here you are today. So in past episodes, we’ve talked about mentally preparing and mentally getting into that space. You just did that. You just talked about that which is so important. It is so crucial to be in that space because when we’re out here, we can’t dive into birth. I feel like I did the same thing. I wish that it was recorded so I could really show people how big of a tantrum I was throwing, but I was legitimately throwing a tantrum in my driveway pacing back and forth saying, “If my water wouldn’t have just broken, this would be totally different. This is happening all over again.” I was really spiraling and everyone just sat there. My neighbor was seeing me. She was like, “Oh!” I’m like, “I’m in labor.” She stopped and was like, “Is she okay?” Rick was like, “She’s just gonked or something right now.” I had her watching me. My mom was watching me. The kids were like, “Mom!” I’m throwing my hands and voicing everything that was in my head out loud getting it out there but I needed to do that. I needed to do that but as soon as I could get that out, I remember the drive. We were getting in the car to go to the birth center and meet my midwife. I had my baby later that night, but it was the morning before I had my baby and he was just like, “So, how did that feel?” I was like, “So good.” I just remember labor coming on so much stronger. You have to get in that head space. We know there is the headspace, but what about the physical? I feel like there is so much goodness that you talk about. The physical aspect of preparing for birth and not even just preparing to actually give birth, but preparing and creating that team and creating that environment. One of the first things is knowing your stuff. How can our listeners know their stuff? Right now, they are listening to this, so this is what you can do to know your stuff. But yeah. When you say ‘know your stuff’, what would that all entail? What would you suggest? Stephanie: Yeah, this is kind of the tricky thing that I’m always weighing one thing against the other where it’s knowing what you want for your birth and how to get there and then making sure that you’re vetting your provider. They really do go hand in hand but it’s really tricky because just depending on what order you take, you may have to change up one or the other. But when it comes to understanding what you need in order to have the birth that you desire, one of the things that I tell moms to do is, “Take a meditative moment. Close your eyes and take some deep breaths. Picture yourself from that very first contraction through to when you give birth. What does that look like? Where are you? Who is around you? What are the lights like? What do you smell? What do you see?” That will help you decide. It gives you some idea of how to get there or what you’re going to need in order to get there. I’ll do this exercise with moms and moms that were planning to give birth at a hospital but never make it there in their minds. They’re at home. They don’t ever get in the car to go to the hospital. They’ve had their baby at home. So I think really understanding what you are looking for. And even for a mom that has that experience, she’s planning to give birth at a hospital, but she has this really calm, relaxing thing at home, it doesn’t necessarily mean that she needs to be giving birth at home although it could, maybe it’s more of, “So I need to have control over my body, control over the situation. I need to be in my own clothes,” and those sorts of things. Meagan: Oh, I love that you just said that. Stephanie: And really understanding what is creating that image in your mind. But of course, I’m going to talk about taking a good birth course because not only is that what I did that was so life-changing for me but that is what I help moms do today just like you have a birth course where you talk about preparing for VBAC. A good birth course is going to include all of those things like how to stay healthy and low-risk with nutrition, and good exercise that you can do not just moving your body and keeping your heart rate, but what are things positionally that you can do for yourself and your baby? How are you going to stretch the perineal area or use the specific muscles that are going to be used for birthing and labor time? That’s going to be all the way through understanding each phase of labor, how to work with your birth partner, how they can support you, how relaxation can be so important and meditation, all the way through to birth and postpartum. That includes every situation that can happen on the way. When you walk into your birth space, are you going to have an IV or wear your own clothes? Do you want to have intermittent fetal monitoring or do you want to be on the monitor the whole time? If you’re talking induction, what are your options? So I think really understanding what your options are, and some of that changes as your birth changes or as other options are provided whether or not you have gestational diabetes or if you’re GBS positive. Those are different decisions you have to play with and make, but if you like listening to podcasts, taking a good birth course, watching birth videos, if you’re gathering all of that information and coming together for yourself deciding what you want for yourself, then you can move into asking the right questions to help that provider because that really is the next step.
You can have this wonderful birth that you have thought of and dreamed of in your mind and if your provider is not on the same page, if they are not supportive, you might not get it at all and it’s not even your fault.
Meagan: I know. That is so hard because sometimes we don’t know what it looks like to have that supportive provider. We don’t know what it looks like because for me, with my first birth, I went to my OB and he was really nice and welcoming, and charming. I was like, “Cool. He’s rad. He’s great,” and then there were the red flags but I didn’t see those red flags.
It's so hard to know how to find that provider and you say to vet your provider. What do you mean by vetting your provider and what tips would you give to start that process and know right away what you really want to look for?
Stephanie: Yeah. I’m glad you asked that. I think probably one of the best things you can do is meet with more than one and different practices.
Meagan: Yes. Yes. Different practices are such a big thing because even the one provider in the same practice, they’re going to have similarities so it is so important to branch out. When I was going that with my VBAC baby, I did. I went to multiple people and I could physically feel the difference without even speaking to anybody.
Stephanie: Yes. 100%. I always said that I didn’t believe I was intuitive at all just as a person, I don’t feel like I am in touch with myself. If that’s you, you’re wrong. Just like you explained right there, we do. You know when you have conversations with other people or you walk into a room. There’s a feeling there and how you’re treated matters.
The problem is, I think and I mean, I’m guilty of it too. I think we put providers on this pedestal and they’re kind of untouchable. They’re above us in some way because they’re gone to school and they’ve got knowledge about things that we don’t. In some ways, maybe that’s true. That’s why we hire them because they have skills that we need that we can’t meet while we are in our vulnerable state.
The other side of that is that they are also a person and how they treat us matters. And so when you are asking questions and meeting with providers, how are you feeling? Were you respected? Were you rushed when you bring up something? Providers will actually eye roll or laugh at some of the things that you say. That’s a red flag.
Meagan: It’s so true. Yes.
Stephanie: I say too, you know what? Go meet with a birth center out-of-hospital provider. You don’t have to plan on giving birth there at all. Pay attention to how you are treated. How does that feel for you? For people that are maybe interested in that and they are like, “Oh, that’s so scary and my husband doesn’t want to or my birth partner really doesn’t want me out of the hospital,” great. Go take him and have a free interview with an out-of-hospital care provider and just see how you feel. If you hate it or it’s not for you, then that’s great but I think that you need to have the contrast. I think you deserve to have the contrast.
It’s the same with doulas. I’m like, “You don’t know if you want a doula? Great. Go meet with one anyways. It’s a free consult and then you can decide.” But vetting a provider, like I said, you have to have some questions going in. VBAC-specific moms, they’re going to want to know things like, “Okay. For a mom like me, I’m healthy and low-risk. It’s my second baby and I’ve only had one Cesarean birth. What does it look like for someone like me in your practice having a vaginal birth after a Cesarean? What are your percentage rates? Do you use the VBAC calculator or how do you decide? Do you induce? What are your reasons for induction and can I say no?” You always can but it’s always fun to ask a provider, “Can I say no?” The answer should always be yes but it might not be. “We’ll talk about it when we get there.”
So you have to have some specific questions that you’re bringing in to decide if this is somebody that you can handle and you are probably maybe not going to match up on every single thing. That’s okay too, but are those big things being met? I think that’s what helps you decide, “Is this going to be a good match for me or not?”
Meagan: Yeah. I love that. And just tuning into your overall feeling. Like you said, providers can eye roll and they can be subtle. They can be subtle, really subtle, right? Even midwives can do that too.
Stephanie: Oh totally, yes.
Meagan: OBs, midwives, it’s so important to really tune into that. I think it’s so important to do that even before becoming pregnant too. Sometimes to find an OB—if you are thinking that you want to become pregnant soon and you have an OB or a midwife, start there. That’s totally fine, but it’s okay to branch out and say, “I’m not expecting yet. I’m preparing. I want to find that provider right from the beginning.” Sometimes that doesn’t happen, but I think it’s good to do if you can. I mean, I wasn’t pregnant and I went to 12 providers.
Stephanie: I love it.
Meagan: 12 providers which were maybe excessive. Maybe, but that’s what I needed. I needed to go and I needed to hear all of their things and feel all of that in those environments. I chose the provider that I thought was totally amazing. He still is. I’m not saying he’s not, but for me, I thought he was perfect. He was exactly what I needed out of everybody and then I still changed at 24 weeks, right?
And so a lot of people are like, “Why would you change? He’s so supportive.” I’m like, “He is so supportive and I still feel all the good, but something is not resonating.” That’s okay too. Even if you do find your provider. Say at your appointment, you find your provider and you’re not feeling it or you’re getting things like Stephanie where it’s like, “Hey, this is what I want to do.” “We don’t talk about that yet.” Those types of things, if they are not willing to hear you and they don’t want to know how they can help you in this birth experience, are red flags.
Don’t feel like you have to stay like both Stephanie and I did because I felt like I had to stay too. I felt like I was cheating on my provider if I left him. He had gone this far with me. He had supported me this far, but at the same time, I truly believe I probably wouldn’t have had that second Cesarean. I really don’t believe that if I would have changed, but it’s okay because it’s my birth story and that’s why I’m here, but it’s okay. It’s okay if you’re feeling off and you want to change. It’s okay to do that.
Stephanie: Yeah. I think you can’t shout that from the rooftops enough because it’s true. You do feel like, “Oh, I’m going to hurt their feelings or something.” No, you’re not and if you do, who cares? You’re never going to see them again. Let it go.
Meagan: Exactly.
Stephanie: It’s so important for you and your future. It’s such an important moment for you. It doesn’t matter. It should trump that.
Meagan: It should trump that. Someone else’s feelings. That’s the hardest thing. We have so many people out there. If you are a people pleaser, you’re not alone and it’s easy to please your provider. You want to please your provider, but remember, they are working for you. They are there for you. If they’re not pleasing you, it’s okay to leave. It is okay to leave and so yeah. It’s a hard thing to do, but I do encourage people to tune in, follow their hearts, tune into that and do what’s best for them because if they don’t truly vet their provider, it can make or break an experience.
Stephanie: Yeah, it can. A good provider is going to help make it just like you said. My midwife and my doula who were in that third birth, oh my gosh. They are a part of my life forever whether they like it or not. You are bonded with those people forever and you need that kind of support in your life.
Meagan: Right, yes. Yes. Okay, so we’re talking about knowing your stuff and vetting your provider. Now, let’s talk about putting in the work. We’ve got these things. Now, going for it. What things would you suggest?
Stephanie: Yeah as far as putting in the work, I really recommend– and I have it on my website as well and you can tell me if you like these ideas or not, but I recommend these three exercises that you can do every day. First is the forward-leaning inversion. You’re literally—you get up on a low-lying chair or couch probably with support. Put a pillow down in front of you. Get your elbows on the ground with your bum in the air and you hold that for three breaths. You do that once a day. If you’re somebody who has heartburn or something, obviously, you’re maybe going to want to not do that depending on how the heartburn is or there are a couple of people who shouldn’t do that.
Basically, that is really good because it releases certain ligaments. It allows more room for baby. It allows for really good positioning. That’s something that you can do to make sure baby is in a good position.
Meagan: Every day.
Stephanie: Every day. An easier, more comfortable labor. The other thing you’re going to do is pelvic tilts. You can choose to do how many you want, but I like to do them at least when I get up in the morning and before I go to bed. That’s 20-40 tilts. That’s in the hands-and-knees position. You’re tilting your pelvis forward and into a flat back, forward and into a flat back.
Again, that’s strengthening certain areas. It’s helping baby’s position. Those are really, really good for you to be doing.
The third one is the squat. This is a deep-seated squat. It’s not like we are going to grab weights and do a weighted squat or anything like that. This is like how you see people in third-world countries who don’t have chairs or new babies, toddlers when they go down to squat and play with something, look at that squat because that’s the one that you are going for.
The reason for that is because it stretches the perineal area. It strengthens the muscles in your legs. Chances are when it was pushing time, you’re going to be in some kind of squat. Now maybe not, but chances are the majority of us are going to end up there. The other thing about squatting is that it shortens the birth canal, it makes it easier to be able to push baby out and that’s why we end up in that position but if you’re practicing that squat specifically, and this is where my husband was so good. “I’ll tell you what, for every minute you squat for the day, I will give you a minute of massage at the end of the night.” I was like--
Meagan: Oh my gosh. Done. Done, done, done.
Stephanie: An hour a night, I am not joking. So he was so good supporting me that way, but I’ll tell you what, when I started squatting and it was probably later in my pregnancy like 34-35 weeks. When I started squatting, it was 1-2, maybe 3 minutes before my legs were numb, my feet hurt and I had to stand up. Everything was tingling, but a couple of weeks in, I could hold it for 15 minutes comfortably.
So when I was telling you before that I was pushing for 4.5 hours, I was in a birth tub in a squatted position for that amount of time—
Meagan: Wow.
Stephanie: --and I remember thinking, “I’m so glad I practiced these squats because I wouldn’t have had the stamina.” As far as physical prep, those are things that you can do every single day.
Meagan: I love that.
Stephanie: Thank you. I know and I’m like, you and I have taken some similar training and stuff. It’s valid. It’s real.
Meagan: It really is.
Stephanie: The other things that you can do are, let’s stay healthy and low-risk. That means you’re eating a high-protein diet. You’re drinking a lot of water. You’re taking your prenatals, well-balanced. That matters because it can keep things like preeclampsia at bay. It’s also going to make you feel better and give you more energy, so there are a lot of benefits to that. But my favorite part of staying healthy and low-risk is that you remain in charge of your birth decisions. That’s why it matters to me so much. It’s not even just for the health of myself and my baby. It also comes down to, “I want to have a say as to how all of this goes.”
So those are some of the physical things. Then we move into the, once I understand how birth works, what are the signs that I’m in labor? What are the signs I’m in active labor? How do I work with my body? Learning things like relaxation and I do that through relaxation practice. Even just a simple one, and you can do this with your birth partner or by yourself, but you set up this stage. So use your senses. You should be leaning back in a chair or in your bed lights dimmed with essential oil or a consistent smell that your body gets used to smell. You just practice breathing deep into your belly. Imagine how you breathe when you wake up in the morning. First thing, pay attention to how you breathe when your eyes first open. It’s really deep belly breaths so try to aim for that.
Do that for 10 minutes. Just go from your head to your toe and be like, “Okay. I’m going to feel the hairs on my head relax, and then my eyebrows, and then my jaw.” All the way down. The thing is, it’s not easy to do when you’re not used to relaxing but when you utilize all of those senses, then it becomes something called muscle memory.
So if I know my body knows because I’ve been doing this for the last several months that every time the lights are dimmed and I smell lavender essential oil and I’m breathing into my belly, then when you do those things during labor, it’s like, “Oh, lights are dimmed and lavender,” then you don’t really have to think about it.
Meagan: It’s intuitive.
Stephanie: Yes. “I’m supposed to relax now.” And then obviously you need to practice relaxation. Once you get good at that, you can practice it with the lights on, with the TV on, with your husband or kids walking through the room because that’s the reality of birth and especially if you’re in a hospital.
Meagan: Yes, yes.
Stephanie: But learning relaxation is really important. And then you move into—there’s a lot more to do with that like meditation and the mental stuff and all of that. Labor rehearsal where you practice with ice and other things. There is plenty that you can do, but I would say relaxation, your three exercises, and staying healthy and low-risk are probably just top of the list things that you can do on a daily basis.
Meagan: Oh my gosh. I love it. So good, so good. I love that you talked about preparing and then it becomes muscle memory. It’s so true. It’s so, so true. I encourage if you’re ever in a moment where you’re feeling stressed or overwhelmed to dive into that because there are going to be moments in labor and birth when you might feel stressed and overwhelmed. If you can practice doing that in those moments, oh my gosh. It’s going to be so beneficial.
So I know we’re almost out of time, but I wanted to ask you what is a secret lesson or something no one really talks about that you wish you would have known ahead of time when preparing for time?
Stephanie: That would be that you can say ‘no’ to anything. I feel like I teach this all day long and I talk about it a lot. I don’t know how often moms let that register because they will know that and then you’ll get with their provider and they’re doing non-stress tests or whatever and it’s like, all of a sudden, oh crap. I need this and this and this. No. You can actually say ‘no’ to literally anything.
Meagan: Anything, yeah.
Stephanie: Anything, yeah. They can’t do anything. The best that they can do is make you sign, what is it?
Meagan: An AMA.
Stephanie: A medical release, yeah. AMA, against medical advice.
Meagan: Against medical advice.
Stephanie: Sign it. Sign it. It’s your body. You get to choose. And then kind of like I talked about, when I talk about health and nutrition, I think a lot of times, moms don’t register. “Okay, yeah. I get it. I’m supposed to be healthy.” But it’s so you can be low-risk and in charge of your birth. I think that’s a really important part of that.
Meagan: Yes. I think so too. It’s so hard. It’s so hard to be in that moment and be like, “Uh, okay.” When you’re like, “I really wanted to say no. I had a prenatal last night with a client and they were like, “One of the biggest things that we don’t want to do is go in and just say yes to everything. That’s one of their biggest goals is not to just say yes to everything. They’re not saying, “We want to refuse everything,” they’re just saying, “We want to be educated and we want to know what we’re saying yes to.”
It's so important to know. If you are saying yes, know why you are saying yes. And if not, it’s okay to say no or “One moment. Let me think about it.” It’s okay because there are times where things are going to be thrown at you and it is hard to say, “No” or actually, “I want more time” or “I’m not sure about that right now” but you can. You can. You have the right to say no. You have the right. So it’s so important to know. I love that. Any last final tips for someone preparing for VBAC that you would like to give to our listeners?
Stephanie: I think we’ve kind of touched on this before. It just really matters who you pick for your provider. I know we kind of talked about some things that warrant a red flag or time to interview somebody else or something, but really, if you’ve got that education and you’ve got that provider piece, you’re setting yourself up for success. It should be somebody that supports you, not tolerates the opportunity to try for a VBAC, but somebody who believes in the natural process of birth and that having a vaginal birth after a Cesarean is more healthy and safer for mom and baby than having another abdominal surgery. I think that matters that you’ve got somebody that believes that way.
Meagan: Totally. I love that. Oh, well thank you so much for being here with us today. I want you listeners to know that she has the three free, that’s what you say, right?
Stephanie: Yes, three free exercises.
Meagan: Three free exercises. I’m having a hard time lately with tongue twisters. Three free exercises, so we are going to be providing that in our email. If you’re not subscribed to our email, please check it out because we are going to be providing so many new things and some really exciting upcoming things with The VBAC Link are going to be happening.
We are going to be providing that and then will you tell everybody where they can find you? Because everyone needs to know where you’re at and follow you.
Stephanie: Thank you, yes. So I too have a podcast. It is called Pregnancy and Birth Made Easy. Pregnancy and Birth Made Easy is the podcast so anywhere you listen to podcasts, you can take that in. I’m also on Instagram @myessentialbirth, Facebook, TikTok, all the things, and then if you are looking for information on the birth course or anything else in regards to where some of the podcast show notes and some of that live, it’s myessentialbirth.com.
Meagan: Yes and all of these will be listed in our show notes today so if you want to go follow her which I promise you that you do, go click that and give her a follow because her content is amazing. Her podcast is amazing and it’s been such an honor to have you here today.
Stephanie: Thank you, Meagan. I love what you do too and I love that we get to do this together.
Meagan: Me too. Yeah, so before we let everyone go, I didn’t really give a full, “Hey, we know each other,” but we actually were in the same doula course. We became doulas together which seems like forever ago, but it was so fun to be there and to learn. You had already had your VBACs, hadn’t you?
Stephanie: I did.
Meagan: Yes and I hadn’t yet. I had only had my two Cesareans and so I just remember you being so inspirational to me and motivating me. I was like, “Okay. She could do it. She’s here. She is doing this too. We have the same interests,” and I just connected to you so much.
Stephanie: Same, yeah. Well then, and now look at you with The VBAC Link. You just took off. I love it.
Meagan: I love being here and I love being here with all of our listeners, so again, listeners, thank you so much for being here with us today, and thanks again, Steph.
Stephanie: Thank you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 214 Megan's VBAC + Positive Home Birth Transfer | 14 Dec 2022 | 01:00:45 | |
Megan joins us today all the way from England! Megan planned for a home birth after a Cesarean with a wonderful team of midwives. She was well-prepared for any potential outcomes and made sure to secure continuity of care in the case of a hospital transfer. 27 hours after her waters broke with intense contractions and no sleep, Megan was devastated to learn that she wasn’t even dilated at all. She was thankful for the supportive midwife team she had in place at the hospital. As her birth experience presented the unexpected, Megan embraced flexibility. Interventions she didn’t initially plan for brought pain relief, rest, progression, and her VBAC! Our guest cohost and certified VBAC Link doula, Madison, shares her love and wisdom throughout this episode as well. Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Turn your love of babies and bellies into cash. If you love babies and bellies and want to provide care and support to families, then Bebo Mia’s webinar is the right place for you. Get answers to those burning questions like how to be the voice you wish you had at your birth and how babies and families can be supported by doulas. Learn all about the different kinds of doulas. You can work in fertility, pregnancy, birth, postpartum, or just enjoy working with those squishy babies. Supporting families by becoming a birth worker, aka doula, is perhaps an option that hasn’t even crossed your mind. That’s why we want you to join this webinar. You can have great earning potential while doing something you love. Bebo Mia is the one-stop shop for education, community, and mentorship. Reserve your spot today at bebomia.com/freewebinar. Hello, hello. I cannot believe 2022 is almost over. We only have one episode left of the year, but this episode is going to be amazing. We are so happy that you are still with us for 2022 and we can’t wait until 2023 because we’re going to have really fun things coming. I want to share with you, you’ve probably heard it a little bit in the past, that I’ve been having some co-hosts on the show and it’s so fun to have different voices and people from all over the world sharing reviews and being involved in these stories. These are all of our certified birth doulas who are really fun birth workers. Today, our special guest is Madison and it is so fun to have you, Madison. Thank you so much for being with us. Madison: I’m so excited to be here, Meagan. I am a Cesarean mom myself and I haven’t had my VBAC yet, but taking your class and being able to support VBAC moms better through your class was just amazing, so thank you. Meagan: Yes. Thank you, thank you. Well, I would love to turn the time over to you to read a review. Madison: Yes, so this review, the title is “Confidence Boost” and it is from a user named musicfeedsthesoul. I love that. The review says, “Meagan and Julie, thank you, thank you, thank you for what you have built here. Story after story, my confidence in myself and my plans for a successful VBAC were lifted. I learned so much from you” and then she put in parentheses “(cervix nerd over here) and your experience with them watching Women of Strength birth the way they desire. I hired a doula for my VBAC baby boy’s birth born on 8/20/22” so not that long ago. Meagan: Oh my goodness, not long at all. Congratulations. Madison: Yes, congratulations. That’s so exciting. She says, “And I felt so in control. So confident in my body and my ability to advocate for myself in the hospital room all thanks to you. Got my VBAC!!!” Love it. “Feeling him come out of my and having him onto my chest was the greatest single moment of relief and joy I’ve ever felt. Thank you for being there along this journey. Big hugs to both of you. Meagan: Oh, that seriously just gave me chills. It gives me chills to hear that. Madison: Same. Meagan: That makes me so happy for her and thank you so much for leaving a review. We really do love these reviews. We like to share them on the podcast. We love hearing them. Some of them even make us cry. They give us chills and they keep us going. They keep me going. I love them. When I see a review come in, I’m like, “Okay. Yes. There is a reason why I’m here” and the reason why I’m here is that I’m doing this and it is helping. I make a difference and I love it. I know that kind of sounds silly because I’m like, “I make a difference,” but that’s what I want to do. I want to try and make a difference in people’s lives and let them figure out how they want to have birth and educate them and empower them no matter if that’s a Cesarean or a VBAC. So I love it. Please leave your reviews. Google, email, Facebook, you can Instagram us. Apple Podcasts. I think even Google Play or whatever the one is for Android. I think you can leave a review there as well. They really are so appreciated. Meagan: Okay. We are going to get into Megan’s story. I just want to share a little bit about her. Her VBAC baby actually is- how old is she, Megan?- did you say 12 weeks old? Megan: Yeah. She’ll be 12 weeks this Sunday. Meagan: Yeah, 12 weeks! Just little. Just little. She’s here recording with us which is so awesome. She is living in England and some of the highlights of her birth are a long labor, following intuition, and then you know that term that we are all labeled “failure to progress”, she also had that label which I don’t love. I’ve also had that label personally. And then she actually is a mental therapist by trade. So Megan, I feel like I’d love to know more about that at the end too. But let’s turn the time over to you to get this amazing story out here with the world. Megan: Yeah. Yeah. Thank you for having me. Thank you for that introduction. I’m really happy to be able to share my story because I’ve listened to so many birth stories during my pregnancy and it was really, really helpful for me to feel confident and prepared as much as I could be to have a VBAC. So I have two baby girls. Like Meagan said, one that just turned 12 weeks and that’s is my VBAC, or is about to turn 12 weeks, and is my VBAC and then my first baby girl is now a toddler. She’s two and a quarter, so the babies are just over two years. Two years and one month apart. That baby was born by Cesarean because she was breech. She was born in June 2020 a couple of months right after the start of the pandemic. She was breech throughout the entire pregnancy. Actually, my husband was born breech so I just kind of had a hunch throughout the pregnancy towards the end especially when it started to be more of a concern to the OB that I was seeing that she was going to stay breech. I did, like so many women, try everything to get her to flip but she didn’t. Meagan: Did your provider offer to– I’m always curious. Did your provider offer any help on their end? Megan: Yeah, they offered the ECV, so the external cephalic version I think is what it stands for, but they said that the success rate, I think, is only 1 in 3 for first-time moms. So, fortunately, it wasn’t, I had heard a lot of stories about that being really horrendous. It wasn’t a bad experience for me and it just didn’t work. I think my provider was pretty gentle about it which was why it didn’t actually hurt that bad for me. But he gave a couple of pushes to try to turn her around and just could really tell that because of her position, I think, her little bum was right underneath my hip. He was like, “Nope. She’s not budging at all.” I tried everything on my own and we did try the ECV too. And I actually was okay with having the scheduled Cesarean. I might have tried to find another provider, but from my research– I was living in Colorado at the time. Madison: That’s where I’m from. That’s where I’m living right now. Megan: Oh cool, cool. Yeah. We are a military family so we were in Colorado Springs. Madison: Gotcha. Megan: But from my research, there wasn’t a provider in Colorado. Dr. Stu in California which is my home state, I would have, but it was the start of the pandemic and I was like, “I’m not going to travel states. I don’t even know about getting on a plane right now.” It just wasn’t going to happen and I was okay. I was okay. I am a planner. I liked the idea of having it planned. We could get kennels arranged for our dogs and I just kind of found the silver lining in it and was okay with it. But the morning of my firstborn’s birth, I asked my OB, “How long do I have to wait to get pregnant” because we knew we wanted at least another baby “in order to get a VBAC?” So I had on my mind before even the Cesarean that I would want to have a VBAC. His answer, interestingly, was only six months so I was surprised to hear that. My babies are much further apart than that, but I know that a big question that a lot of women do ask is, “How long do I have to wait in order to have a VBAC?” And he said, “Just six months.” Meagan: There are different studies out there, so that’s the crazy thing is some of them say, “After six months, there’s no difference” and some people say, “If it’s before 18 months, it’s a really high risk.” It’s interesting how provider to provider, you’ll find that different number. Megan: Yeah, yeah. I thought that it was interesting. He seemed like he was a pretty conservative– he wouldn’t have even entertained the idea of a vaginal breech birth. He seemed pretty traditional. He was kind of an older provider. So yeah. Six months and he seemed like he was conservative too. But the Cesarean was a good experience for me. It really wasn’t bad. There was nothing about it. Even the recovery went well. It is kind of a strange thing to one minute– it’s so fast. And now, here’s your baby. They just kind of produce this baby from you. So that part was a little bit strange and I didn’t feel super connected with the birthing experience. I thought that maybe had something to do with it, but it wasn’t bad. There was nothing about it that was bad. Like I said, even the healing was fine. It took me maybe about three weeks to kind of start to feel more myself and like I could move without pain. I did have hypertension during that pregnancy, gestational hypertension and it came back postpartum so that was a little complication, but that wasn’t related, I don’t think, to the Cesarean at all. So yeah. Moving on to the VBAC, the birth that I’m most interested in talking about today. I got pregnant when my firstborn was about 15 months and the pregnancy was super, super smooth sailing. I didn’t even have hypertension and knew that I wanted a VBAC like I said, before I even got pregnant. That was always the plan. The way the care works here is that you are seen by midwives in England. So we moved as a family to England in August of 2020 when my toddler was only 9 weeks old because like I said, we are a military family. We got assigned here. The care does look quite different here in the UK, but it’s midwifery-led. You’re seen by a doctor if you have any risk factors and having a previous Cesarean is considered one of the ones where I would need to be seen by a consultant is what they call them. I don’t think they are considered obstetricians but by a doctor. I was talking about my birth plan at 12 weeks during that first ultrasound that they offered and they said that they would be supportive of a VBAC, so that felt really good then around the middle of the pregnancy, my husband and I started to talk a little bit more about the birth plan. I started to have some anxiety about who was going to watch our toddler while we had the baby since we are here and don’t have any family here in England. My husband suggested and kind of started to almost push the idea of a home birth which really surprised me from him. I didn’t even think it would be something that he’d be comfortable with, so for it to be his idea came as a surprise. Meagan: I love that. Megan: Yeah, yeah. My husband surprises me all the time in really cool ways. So yeah. I started to look more into that as an option and to talk to the midwife that I was working with. She explained to me that it was considered against medical advice since I had the Cesarean, but I think in the UK they are actually required, I might be wrong by that, to offer a home birth so I could continue to explore it even though it wasn’t necessarily encouraged. Around, I would say, 28 weeks, maybe 30 weeks, I told them that I was interested in planning that. I met with a consultant who was that same doctor who I think was basically trying to talk me out of the idea at 34 weeks. My husband came to that appointment and we both felt like, “No, let’s continue to move forward with the plan.” So one of the things that I think is really beautiful about the way that they do birth here in the UK is that while there’s no continuity of care necessarily in terms of seeing the same doctor and the same midwife every time I had an appointment, there is continuity of care in terms of if I had planned home birth and at any point, even if I decided– so if I woke up the morning that I went into labor and said, “No, I want to go to the hospital,” I could easily just go to the hospital. So I liked the idea of planning a home birth because it gave me the option of having a home birth and I could change my mind at any point versus if I hadn’t planned a home birth, I couldn’t wake up and decide, “I just want to have this baby at home today,” and have the support of the midwives if that makes sense. I wasn’t necessarily dead-set. Like I said, it was more my husband’s idea of having a home birth, but some of the things that did appeal to me about it was one, I knew that I would have some more flexibility of staying home longer with my toddler and if I felt like her being around me when I was in labor wasn’t scary for her or a distraction for me, then she could even stay. I heard a lot of beautiful stories of women having their babies in the middle of the night and then their toddler wakes up to a baby and never has to even go anywhere. So that appeals to me. And then also, I really wanted a VBAC. I was really set on the idea of a VBAC even though a Cesarean wasn’t a bad experience for me. It was just an experience that I wanted. From the research I had done, you were much more likely to be able to have a successful VBAC if you stayed at home. If you originally planned a home birth, even if you didn’t end up giving birth at home. I knew that it would help me to avoid that cascade of interventions earlier on so that was another reason why I wanted to plan the home birth. So yeah. I moved forward with the home birth even though it was against medical advice even though it felt– there were a lot of decisions that I made throughout this pregnancy that felt pretty gutsy for me because I’m pretty compliant, a rule follower, I don’t like to ruffle feathers. I kind of go with the flow so it felt courageous for me to be taking a stand against these different recommendations. Meagan: It feels off, right? Megan: It can especially toward the very end when providers– so I’ll just share two. It was against medical advice for the home birth because of the Cesarean and then also towards the end of the pregnancy, I started to have some growth scans actually because I was measuring big. My fundal height was measuring big so they sent me for a growth scan and then the baby was actually small. So the baby was measuring small for gestational age and I wasn’t actually concerned about the risk of uterine rupture for me. I just wasn’t. That just wasn’t a concern for me. I had this feeling, you never know for sure, but I just didn’t feel like that would happen. But once they started to tell me that my baby was small and I had a provider tell me that sometimes small babies are more fragile and have a hard time tolerating that was when I really started to question my decision because I can feel, I just turned 35. I had 34 years on this planet to build confidence in my body’s capabilities, but my baby is just brand new. Anyways, even at that, I had this feeling that my baby was fine and continued to move forward with the planned home birth because she was continuing to grow but also, it’s just this balance where you don’t want to be reckless and you don’t want to be overly confident. I at least wanted to be cautious and wise. I didn’t want to just be stubborn and like I said, reckless, but I also knew deep down that everything was fine and didn’t want to be scared into making a decision that didn’t fit for me. So yeah. It kind of went against my character a little bit and I’m glad that I planned things the way that I did. But yeah, it definitely did take digging deep in terms of that courage piece. Okay. So kind of starting with, I think I covered everything about the pregnancy that I wanted to share. It was really the baby being small for gestational age and then the Cesarean that were the two complicating things in the pregnancy. Madison: Quick question really quick. Megan: Sure, yeah, please. Madison: What was the percentage of growth restriction? Did they say? Megan: Yes, yes. So I had the first scan at 34 weeks and because of the position of the baby– so the sonographer did the measurements and I went back into the waiting room and came back and grabbed me and wanted to remeasure her head. She said because of her position, because she was head down, which was wonderful to hear, she couldn’t get a great measurement of the head. The head was measuring several weeks behind, so at that point, she was at the 3rd percentile which is when they start to consider it a growth restriction. They had me come back every two weeks and then from 36 weeks onward, she was hovering and maintaining right around the 10th percentile. It was the 8th percentile, 9th percentile, and then the last one was right at the 10th percentile so she was just barely considered small for gestational age. There is a difference between being growth restricted and being small for gestational age. She was continuing to grow, so when I talked to– because I did talk to the home birth midwife team about these different concerns and they said, “One, we are not concerned about your Cesarean scar at all. That doesn’t worry us.” And then two, they said that they don’t necessarily worry about baby’s size because ultrasounds can be pretty inaccurate unless the baby is not growing or there is because they also did a placenta doppler. I don’t know if they do this in the US because I didn’t have that experience when I was pregnant with my first. If there are any kind of concerns with blood flow to or from the placenta, then it wouldn’t make sense to have a home birth, but if the placenta looks fine and if the baby is growing on their own curve, they don’t worry so much about its size. Madison: Yes, totally. Megan: I actually did feel like having a smaller baby, in the end, set me up, I think, for more success with having a VBAC because she was smaller and she came out very cone headed which I was grateful for, so I think she did her part to make sure that she would be able to be born vaginally. But yeah. One provider did tell me that sometimes smaller babies can have a more difficult time tolerating labor and that was probably the one thing that I heard that made me feel most nervous about planning the home birth, but I knew if I at any point didn’t feel comfortable with it, I could go straight into the hospital. I was not dead set at all on staying home. Madison: Can I just say that I see that a lot, the difference between how midwives explain risk and how OBs explain risk? I feel like OBs sometimes try to pull on your heartstrings a little bit to get you to sway one way or another where it sounds like your midwives were like, “This is the reality and you get to make your own decision.” Megan: Yes. Yes, and I appreciated that. I felt very supported by the midwives, very supported. And if there is a risk, I want to know about it, but yeah. Exactly like you said, I felt like the midwives gave me the information and let me make a decision about it on my own whereas at least one of the doctors that I spoke to was pretty shaming and told me– so in the end, I did agree. I had this hunch throughout this whole pregnancy. I wanted a Fourth of July baby. My baby was born on July 3rd, but the baby was going to come on that specific weekend. So I initially did agree to an induction. They recommended induction at 39 weeks for small gestational age, so I kind of felt pressured honestly to schedule this induction at my last appointment and I knew that I would just reschedule it if I needed to. I did schedule an induction, I think it was for Friday, and then called to push it back just by a few days because I had this hunch that the baby was going to come that weekend. It was scheduled for Friday and I talked to a doctor about pushing, just a random doctor that I hadn’t met before because anyways that’s who had called me for the appointment, on Monday and he was very shaming. He told me I was putting my baby at serious risk and told me that the placenta was going to stop working. I got off the phone with him. I rescheduled the induction still for Monday, but got off the phone and cried and cried and cried, so I was definitely impacted by some of the things that were said to me, but I also trusted the decision that I was making and didn’t think that I was doing anything really risky by pushing the induction back by just a few days. Something that does bother me is that there’s a lot of conversation about the risks of not acting, but there’s not a lot of discussion about the risks of acting. And so in my mind, if small babies do have a hard time tolerating labor, then what’s it going to be like for her if I get induced? To me, that seems a lot more aggressive if I’m deciding when she’s going to come and maybe she’s not ready yet. Maybe she wants a little more time to grow and then also, just the different methods of induction can be more aggressive and more difficult for a baby. There was a lot of, like I said, information thrown at me on how it’s risky and not smart to not act, but no information about the risk of induction really was given to me, at least verbally. I was given some pamphlets that I could look through, but I think that’s a big piece that’s missing. I get that that’s from a place probably of providers protecting themselves from a liability perspective, but I just wish that I hadn’t been shamed because I spent a lot of during my pregnancy educating myself and I just really do feel for women who maybe haven’t done that and I did feel as confident as I could about the decisions that I was making. For someone else in a different position where maybe they hadn’t educated themselves or didn’t feel as confident in their decision or their knowledge, I think it would have been an even more vulnerable position and I just think it breaks my heart that doctors do talk to women in such a vulnerable time in their lives the way that I was spoken to. Meagan: Absolutely. Megan: So anyways, that was my biggest complaint towards the end of the pregnancy. Otherwise, I felt like I was empowered even from– so the consultant that I was working with throughout the pregnancy was the same provider, it just happened to be a random doctor that called me on this one day. And even he, I didn’t really like his style, but even he, I felt like, was like, “Okay. You’re going to do what you’re going to do and at the end of the day, we’re here to support you.” So I did appreciate that doctor for that fact. The recommendation is for induction at 39 weeks for babies that are small for gestation age, but by the time I had gone to the doctor for that final growth scan, I think I was one day shy of 39 weeks, so that doctor and I decided to schedule an induction for when I was 40+1 because I was already at 39 weeks and I was like, “My baby is growing fine. You want me to come in for an induction tomorrow? That doesn’t make any sense.” He agreed. “Let’s schedule it for 40+1. Let’s do a lot of” they call them stretch and sweeps here. I think maybe they are called membrane sweeps in the US. I don’t know if there’s a different term, but stretch and sweep. “Let’s do as many as possible between now and then and then have you come in at 40+1.” So I went in for my first stretch and sweep when I was 39+1 and the midwife told me, “You’re not dilated at all. We can’t even do a stretch and sweep.” She tried and it was actually really uncomfortable because my body wasn’t ready for it at all. I started bleeding right after that and I continued to bleed actually until my baby was born, so I just continued to kind of spot. Madison: Did hearing that you were not dilated at all, did that mess with your mental state at all, or did you know that this doesn’t necessarily mean anything? Megan: Both. It definitely messed with me and the cervical checks– my whole labor turned into this mental game for me and the cervical checks did not help at all. But I also did know that cervical checks aren’t a crystal ball and that it didn’t necessarily mean anything about how things would look in the future, but it still was discouraging. But yeah. I started spotting. I started cramping. I started having menstrual cramping throughout the weeks. That’s why going back and having the induction one week from them felt too rushed because I was like, “Look, my body isn’t even ready for a stretch and sweep.” He wanted me to have 2-3. “How am I going to fit these in?” It was really uncomfortable for me and the fact that I bled didn’t feel good for me either. So I was like, “I’m not going to schedule one for Monday. I don’t feel ready.” So I scheduled another one for the following week and that’s one of the reasons why I pushed the induction back to Monday to what I was 40+4 I think is what it was. Anyways, so yeah. I went back on Friday. Thursday night, when I was on my due date, I started to have contractions. I was cramping all week, but I started to have contractions that felt rhythmic. From 1:00 AM to 6:00 AM on Thursday, so I guess it was Friday morning, I was up having contractions every ten minutes that were lasting about a minute. They weren’t painful. They got my attention and they kept me up. I was awake through that whole time, but I just put a heating pad on my pack. It was kind of intense menstrual cramps, really. But they were rhythmic. I woke my husband up that morning and was like, “Look, we’re having our baby today. Are you ready to have a baby?” I was really excited and then they fizzled out. Basically, as soon I announced that the baby was coming that day they stopped completely. So I went back in, that was the day I had scheduled that second stretch and sweep. I went back in in the early afternoon for that and this is when it was even more discouraging. The midwife said, “In this last week that you’ve been having all this cramping and you’ve been having these consistent contractions last night, you’re still a 0. I still can’t even do a stretch and sweep for you.” The method of induction that I had talked to my consultant a bit about that I was the most comfortable with was the Foley bulb. I asked the midwife at the time because Friday was my original date of having the induction scheduled, I said, “Could you even place a Foley bulb right now with me not being dilated at all?” She said, “No. If you were to have come today, no. We wouldn’t have even been able to place a Foley bulb.” So that was kind of validating. It was discouraging to hear that but also validating of my decision not to have the induction scheduled for that day because I think I would have just had everything packed and then just turned around and gone back home because I don’t think I would have agreed to another method of induction at that point. Okay. So that was Friday. Still not dilated at all and I was confused because I had had all of these what I thought were these contractions. The midwife asked me, “Were you feeling the contractions mostly in your back?” I said, “Yes.” She said, “Because it looks like your baby is sunny-side up, so OP I think is what it is.” Posterior, anyways, faced the wrong way. That was really discouraging to hear because my first baby was breech and now it was just like, “What’s with me and these babies that aren’t in the right positions?” So it kind of sounded like I was having back labor and it wasn’t productive at all because my baby wasn’t in the right position. I went home and had a normal evening except for the fact that I was exhausted because I had been up for five hours the night before and hadn’t really slept since 1:00 AM. I told my husband and I knew that I was going to be having a baby in the next week, so I told my husband, “I need to go to sleep at 7:00 PM.” He put my toddler down for bed and I did. I went to sleep at 7:00 and woke up at midnight with, very similar to the night before, these contractions that weren’t super intense but were rhythmic and coming in a pattern. I had talked to– oh, I hired a doula. I hadn’t mentioned that, but I talked to her about the fact that the baby was in a bad position and she suggested some things to get her into the right position. One of the things that she suggested was curb walking. So this is going to make me sound like a crazy person, but when I had insomnia during the pregnancy, I live in a very safe neighborhood. I would sometimes get up in the middle of the night and go on walks. I had the urge to do that this night too, so at midnight, I got up and went and walked around my little village and did curb walking while listening to The VBAC Link. Actually, in hindsight, because my labor was so long, maybe wasn’t the wisest choice to be exercising essentially before this marathon that I was about to do, but I also don’t regret it because it was actually a really nice memory of just me alone. I was talking to God, talking to my baby, and telling my baby, “I’m ready for you to come.” I was listening to The VBAC Link like I said. My mom even called me because there is this time difference. I talked on the phone with her for a little bit and it was kind of sweet. I did a bunch of curb walking and got home at 2:00 AM and tried to go back to sleep. I laid back down and was still having the contractions rhythmically but similar to the night before where it was one every 10 minutes. And then, I heard a little pop sound which I would not have heard if it was during the day, but since it was at night and I happened to be awake, I heard a little pop sound. This was at 3:30 and then went to the bathroom. I couldn’t tell if I was peeing or if I was leaking fluid, but then went again and it was becoming more obvious that I was leaking fluid, but it was just a trickle. I was getting excited so I went downstairs. I’m not sure what I did for a half hour, but I did call the hospital and let them know, “I think my water broke.” And at this point, as soon as my water broke, I think I had this surge of adrenaline because my contractions were really intensified and I just kind of got into this state. But I did want to wait because the morning before, I had woken my husband up really early and told him, “We’re having a baby today.” I wanted to wait. I decided that 5:00 AM was a reasonable time to wake him up. I don’t know why, but that was morning because I had been up all night. Meagan: That was long enough. You waited long enough. Megan: I did. I waited an hour and a half. I called the midwife and they were going to come by to see if it was in fact my fluid. So yeah. I woke him up at 5:00 and then the midwife I think arrived at 5:30 and came to my home which I was so, so grateful that I had planned this home birth because I had midwives come to my home three different times. I would have at least for the first two times, at least the first time, at 5:30 in the morning, I would have had to go by myself. I don’t know what I would have done with just my toddler and my husband and how we would have worked that out, but having someone come to my home was really, really nice. I declined a cervical check at that time. She had offered one, but because my waters had broken and I know the risk of infection goes up ever so slightly once it has, so I didn’t know if there had been any progress, but at that time, she told me, “You’re clearly not in labor to where we would stay” so she left and said that she was ending her shift at 5:00 PM. She said, “Maybe I’ll see you before I end my work day.” I was like, “Maybe? Won’t you definitely? Aren’t I going to have this baby in the next few hours?” I was confused that she wasn’t sure if it would be her that would come back even though it was 12 hours from now. I did. I did feel like my contractions went from feeling noticeable to feeling uncomfortable and I was trying to do some things to keep them going because I knew that at this point, once your waters had broken, there is a little bit of this time clock that they want you to be on. And so I was trying to do things. I took a bath. I was trying to do things that were relaxing. I was doing things with my toddler that I thought would give me an oxytocin boost, trying to do things to keep things moving and I did. My contractions did continue. I asked my doula to come. I think she came around 12:30 in the afternoon. As soon as she arrived, I don’t think it had anything to do with her because she was wonderful and I felt supported by her, I think it was just something about maybe having someone new come into my home or something, I started to talk with her and my contractions slowed down. I was still having them but they weren’t as consistent, so things kind of did start to stall there and my daughter’s daycare provider, fortunately, ended up being available. So I had her come pick her up at 3:00 and my thought was, “As soon as my daughter is in good hands and I know she is being taken care of, then maybe my contractions will pick up and I’ll be able to settle into them.” But they didn’t really. They didn’t really start to intensify again until early evening and then I think it was at 7:00 PM. So now, we’re over 12 hours since my water had broken, maybe 17 hours. Somewhere around there. I had a midwife come back to check me and she checked me again. Actually, yeah. Anyways, I don’t know if I necessarily would have wanted to be checked, but what she said was– they had told me I had a birth pool that I needed to wait until a midwife was there to get into the pool, so I asked about getting into the pool because I was wanting other options for coping with the contractions. They said, “Well, we usually recommended checking you first because we don’t want it to stall you. We want to make sure you’re far enough along.” I don’t know. I think they just wanted to check on me to see if they needed to stay and that was kind of a reason for it. They checked me and I still was not dilated at all. I was so discouraged! I was like, “What is my body doing if this isn’t moving forward?” I was tired at this point and starting to feel more of that pressure of this 3:30 AM deadline that was starting to feel close to needing to go into the hospital. So she suggested that I rest and that I take Tylenol and try to rest. I did take Tylenol and I did try to rest, but the only position that I was comfortable in during the contractions was on my hands and knees, so this whole time, I would be talking with my doula, talking with my husband, and they would know that my contraction was coming because I would collapse on my hands and knees. This whole time, that’s what I was doing to cope with the contractions. Meagan: That’s making me think about the position. Megan: Yeah. Meagan: Asynclitic or something. Megan: Yeah. Yeah. I think that my body knew that that’s what I needed to do in order to get her into the right position, but it was the only way that I could cope with contractions. So I couldn’t sleep because every few minutes, the contractions were coming frequently at this point too. My doula, we decided to call the midwife back out because they wanted you to have three in 10 minutes that lasted a minute long each and I was having those, so I felt like it was a good time to have them come back. And then to hear that even though I was meeting that threshold of calling them back out, I still wasn’t dilated at all was really, really discouraging. But that midwife said, “Feel free. Try to get some rest. Feel free to go into your pool and call us back if things change. Otherwise, go into the hospital at 3:30 AM.” So I tried to rest, wasn’t able to rest. But I did get into the pool. I think I tried to rest from 9:00 PM to 11:00. I think I ended up getting into the pool at 11 and was in the pool for 3 hours. This is the part of my birth story that feels kind of dark. I was really loud. As soon as my water broke, I started vocalizing through all of the contractions. That’s just what my body wanted to do. By the time I got into the pool, I was thrashing around in the pool making crazy animal noises and I felt like a killer whale in this pool. I was alone because the doula and my husband were there, but I was in the pool by myself and I was in a lot of discomforts. I was just really discouraged. I think before I even got into the pool when I was with my husband and I went into the bed to try to rest, I told my husband, “Look. I think I just need to go to the hospital and tell them that I want another Cesarean not because I want another Cesarean and not because I am in so much discomfort that I can’t tolerate this anymore, but because my body’s not making any progress right now. I don’t know what it’s doing. I don’t think that it’s going to make any progress. I have never had this experience before of it working, so maybe my body just doesn’t work. I don’t want to continue this and exhaust myself even further just to have surgery, just to need to take care of a newborn. I don’t think I can do all of that. So why don’t we just go in for a Cesarean–” Madison: That’s a lot to be processing while you’re in labor. How long had it been at this point? How many hours from when you first noticed a contraction? Megan: It was about the 24-hour mark. Madison: Okay. Megan: And I think that if there is something about me, I think labors are just long and that can be normal and I was really grateful for my doula. That’s the biggest way that she supported me is telling me that this is normal because it did not feel normal to me at all. But I think yes. This is what I was going to say. I think that if there is something about me that isn’t so well-lined up with the birthing process, it’s that I kind of do overthink and I think I had a really hard time getting out of my thinking brain and just letting my body do what it needed to do. I was. These were all of the thoughts that were racing. Especially, I think it all started with that 24-hour deadline because they had even scheduled the induction at the 24-hour mark. I felt this time pressure from the very beginning and I think being in my head in that way was not helpful for my progression. So if there is something about me that made the process more difficult, I think it’s that. But yeah. I was definitely really discouraged before getting in the pool and then being in the pool, while it did feel good to be weightless, it did just feel like a darker– and it was the middle of the night– time when my birth felt the darkest. Getting closer to 3:30 AM, they had scheduled me for an induction. My doula, I think this was at 3:00 AM, suggested that I call the midwives because she could tell that things had intensified for me while I was in the pool. But I called the midwives yet again another time and asked them to come out to my home again and check me again to see if I had made any progress maybe they could stay and I could avoid having to go into the hospital because she knew that my preference was to be able to stay at home. The midwives came back out and the same midwife that had checked me at 7:00 PM or whatever time it was checked me again and said that I still was not dilated at all and that I looked the same as I had looked before. I was so, so, so discouraged. At that point, I kind of wanted, honestly, to go to the hospital because I wanted some support. I wanted some extra support with pain and I knew that I needed to rest. Yeah. I was at my limit. So we did. We got some things ready and headed to the hospital. I think we got there at 5:30 AM. Everybody talks about the car ride being horrible. The car ride was horrible. It really was because I was only comfortable on my hands and knees and I couldn’t be on my hands and knees. I did have a TENS machine that I used throughout those first 27 hours before I went to the hospital and that was actually really helpful. I recommend a TENS machine to anyone. That really helped me cope for those first 27 hours. So we got to the hospital and actually getting to the hospital felt like a big relief because we just had extra support. At that point, I had been up since midnight, my husband had been up since 5:00 AM. The doula, I think, had got up pretty early as well but came over to my home at 12:30-1:00 PM, so we had all been up and at it for a while. But getting to the hospital and having some fresh, energized people supported us. It turns out that we actually were the only people there which is really unusual because usually, the hospitals are pretty overloaded, but it happened to be a night when I was the only patient there. All the midwives brought a special energy to them which I think is because they weren’t taking care of anyone else and they were truly energized and fresh. So that felt good. They had the room set up for me with some pretty lighting. The town I live in in England is known for having a pretty cathedral and it had a view of the cathedral. I felt really welcomed and supported upon arrival at the hospital. I was never against the idea of going to the hospital, but it felt like a turning point in the labor arriving there and having such a sweet welcome. So I got there and they talked to me about some different options for some pain relief. They offered me an injection of diamorphine which they said could cause some problems for the baby. It could make them a little sleepy so they don’t recommend it if you’re about to give birth, but it can be great for these earlier stages of labor when you’re not dilated. And then the doctor that was there came in who was wonderful. She suggested that I get on IV antibiotics. I wasn’t hugely concerned. In fact, The VBAC Link episode that I was listening to right before my water broke actually was an interview with Dr. Stu and he had mentioned that the risk of infection only goes from .5% to 1% once your water is broken, so I didn’t think there was a huge risk of infection, but at this point at the 24-hour mark, I was happy to go into the hospital because I didn’t feel like I was coping well with labor and I just needed more support with pain management and to rest. But also, I was like, “Okay. I’m already against medical advice because of the Cesarean. I’m already against medical advice for home birth for this home birth.” I really didn’t want there to be this third risk factor that I was fighting up against. I was happy to go into the hospital at this point even though I wasn’t really concerned about the increased risk of infection at the 24-hour mark. I felt like it was this artificial timeline, but again, didn’t want to be pushing back against a third reason to not have a home birth. So she suggested IV antibiotics which I agreed to and then suggested that I be started on Pitocin so the Foley bulb, I guess, wasn’t an option anymore because my water had broken is what she said. She also suggested another cervical check which I didn’t really want, but she said it could be helpful for her to take a look at my waters and make sure that they are fully broken because I guess sometimes if they are not fully broken, then there can be a cushion of the water bag that maybe prevents there being that full pressure against the cervix which can prevent dilation. She did. She said there was a little bit of fluid in between my baby’s head and my cervix. She broke that. They started me on IV antibiotics. I did get this diamorphine injection and was able to rest. I was started on Pitocin. I was able to rest. The diamorphine that they gave me did really allow me to rest in between contractions. I could still feel them and then they started the Pitocin at 8:30 AM. I think around a few hours into that, the medication started to wear off. The injection that I got was only supposed to last about 4 hours and the Pitocin really started to intensify my contractions. They were just on top of each other, so before I had been getting a break in between them, but these were back to back which was kind of the point– and I did ask them to do the Pitocin slow and to tell me before they increased the dose. Those were my requests because I know that they can sometimes up the Pitocin maybe without telling you once you have the IV placed and then also they can maybe increase the dose pretty quickly. They did give me a smaller amount and increased it slowly, but I could feel the contractions intensify where I eventually asked, I think around 11:00 AM, to turn it back down because I wasn’t coping well with the pain from the Pitocin especially with having such a long labor already. At that point, the midwife was like, “Look, this is going to work or this isn’t going to work. We really need to give the Pitocin an opportunity to work,” so she wanted me to keep the higher dose of Pitocin. I said, “Okay, but I need more pain relief,” so I did get the epidural which was kind of hard for me because I didn’t originally want that and also really because in my mind, any intervention that I did decrease my ability to have a VBAC. But also, in my mind, I still wasn’t dilated at all and so I’m like, “Look, I’m needing an epidural when I still haven’t dilated at all.” I just felt a little bit pathetic about that. But I did. I got the epidural and that worked really well. I didn’t have any pain hardly at all. I could hardly even feel those contractions and then at the 6-hour mark from when they had started the Pitocin. They started it at 8:30. They checked me again at 2:30 and I should say, an hour before this, I started to feel a lot of pressure on my behind. I just started to feel a lot, a lot of pressure. I told the midwife that and she said that it was a good sign. When she checked me at 2:30 PM, she said, “The baby’s head is right there.” That was just the sweetest moment for me. I felt so much relief. Meagan: After all of it too, it’s like, “Yes.” Megan: I was in disbelief in all of the right ways. I was just so, so, so happy and so relieved. It was not what I was expecting to hear. Honestly, I was kind of expecting to hear the same thing I had heard so far like, “Oh, still not dilated at all.” I knew at that point that the recommendation would be for a Cesarean, so I was really, really happy. I was overjoyed. What they suggested was that we wait an hour from then. They give you an hour to relax and rest and then you start pushing. That hour was the sweetest time in my whole labor experience because my husband and I talked about what position I wanted to push in. My husband and I finally decided. We had the hardest time naming this baby and decided on a name for our baby. I was just overjoyed. So yeah. Then an hour came and it was time to push. I decided that I wanted to push in a squatting position because the hands and knees position, even though that was the position I wanted to be in the whole time, felt a little bit vulnerable for me. With all of these people behind me, I wanted to see what was going on so I wanted to be facing forward and I wanted to be squatting. The pushing phase didn’t– so I did have the epidural although I had a really low dose. You can do clicks of it and I had done the first two clicks but hadn’t done it in a while, so I was able to feel the pushing, but it didn’t feel painful for me. It could have been because of the anesthesia. It could be because I am someone who actually felt relief because I know that’s the case for some women, but they started to– this was the frustrating part. One of the frustrating things about being in the hospital was that they had these CTG monitors here. It’s like the non-stress test bands on your tummy that they wanted me to have the whole time. But because I was on my hands and knees throughout the birth, they kept shifting around, and then they’d be concerned about losing the tracing on the baby. Anyways, so when I was pushing in the squatting position, I was leaning forward and the monitor shifted. So while I was pushing, they started to have some concerns about the baby’s heartbeat even though I think it was just that it shifted and it started to pick up my heartbeat instead because after the baby was born, that’s what they told me may have happened. But there was this drama around the pushing phase of, “We need to get this baby out right now.” They were suggesting episiotomy. They were suggesting forceps and it just felt like this huge sense of urgency. They called the doctor in and all of these people were rushing in. I wasn’t super concerned about my baby’s well-being at that moment, but I also was like, “I know that I need to get this baby out.” So I did. I pushed her out in 20 minutes I think it was. She came pretty quickly and that was exhausting after everything I had been doing. I was so grateful that I had the rest that I had both from the pain relief that was injected and also from the epidural because even though there are parts of you that don’t like the fact that I needed the pain relief, I think in the end, I needed that rest in order to be able to effectively push her out as quickly as I was able to because it was such hard physical work to push her out. I felt like I needed to do it really quickly. But yeah. She came. She was born at 4:14 PM. She came out. She was 6.5 pounds. A little, super skinny thing and she’s the sweetest baby. She’s the very, very sweetest baby. I felt so grateful to be able to have a VBAC and so much relief that she was okay after everything. The doctor who came into the room when they called him in I think also knew that the monitoring was just kind of funky because he told me at the moment, even before he got fully involved, that my baby was fine and winked at me and gave my husband a thumbs up. I was just grateful for him even within some of the panic of the pushing phase and of really the whole pregnancy and the whole birthing experience, I was grateful for the calm and the peace that I did experience throughout it all. And yeah. She was perfectly healthy. They, I guess, test the blood of the placenta to make sure that she wasn’t oxygen deprived more than they would expect a baby to be and she wasn’t, so they didn’t have any concerns with her after she was born. They didn’t have any concerns about infection. The cord was wrapped around her neck multiple times and her whole body. I had the longest cord the midwife had ever seen and she said she had been practicing for a while, but I wouldn’t have even known had they not told me. She was absolutely fine. The midwife gave me a tour of the placenta. I told them that I was interested in seeing the placenta and she was like, “Oh, that’s my favorite,” and gave me a whole tour of it. She showed me everything and was really enthusiastic about it. They brought me toast and tea for me and my doula and my husband afterward which is a cultural thing here to have and that was also a really sweet moment. I tried to get the baby to latch right away. She just was with me the whole time. We didn’t have to be separated at all. And yeah. It was a good experience in the end. There are some things looking back that maybe I would have liked to do differently or I might do differently next time, but in the end, I was processing some of this with my husband last week in preparation for knowing that I had this interview and my husband was like, “But look, we got what we wanted,” and that’s true. Even if maybe, I needed more pain relief that I wanted or there are different things that were a little bit more chaotic or dramatic in the end, we got what we wanted and there are more things about my birth experience that I’m happy with than maybe parts of it that I wish maybe were a little bit different. So in the end, it was good. Meagan: I love it. Sometimes those ends when it’s like, “I’ve got to do this right now,” it can be really intense. Really intense, but I think it’s pretty incredible how we are just capable of dialing in 150,000% and just getting the job done. Megan: I felt like my eyes were going to come out of their sockets, I was pushing so hard. Meagan: You were pushing so hard. Megan: I really didn’t want an episiotomy or the forceps so that was also a motivator for me. Because I wasn’t actually that concerned about my baby. There was this peace that kind of transcended the whole experience, a peace that was incongruent with what was going on in the room that almost felt like, “Okay, I’ll get this baby out as quickly as possible to keep you all happy, but my baby’s fine and I’m fine.” And then to have the doctor come into the room and kind of reflect back to me what I was already experiencing that my baby’s fine, I’m fine and everything is going to be fine. But providers see things. They see bad outcomes probably more often than they would like to, so they are geared up, especially in a hospital setting for being prepared for something going south. So I don’t necessarily fault them for that. Meagan: Yeah. For sure. Awesome. Awesome. Well, huge congrats. Love on that little one. Thank you for sharing and taking the time today to be with us. Madison, is there anything that you wanted to share today as well? I want to make sure we hear your voice before we end. Madison: Yeah. I just wanted to say, Megan, the difference in your birth stories and how you really emphasized that you made sure that you got educated the second time around, I’m a birth educator at a birth center here in the area and that’s my whole thing. Education is the way that you can, first off, minimize birth trauma and second, have your best chance at not only a vaginal birth but a positive birth experience. Education is so, so important so I’m just really happy that you did that for yourself. An amazing birth story. I’m so proud of you as a doula. Megan: Thank you, yeah. The education piece is so important. I don’t think you can educate yourself enough. I really don’t because I had educated myself and there were still a lot of things that came up. I wasn’t expecting my waters to break before. There were still things that come up that you might not know a ton about. I think it’s also okay to ask for education at the moment which I didn’t do enough of but to ask for the information if you’re in a state to do so at the moment because you can’t educate yourself enough and there are going to be things that will come up that maybe you don’t know everything about. Information is power. Madison: Yes. Hiring a well-educated doula is a great way to be able to get that information at the moment too if you are not comfortable asking questions to your provider at the moment. Megan: Yes. I agree. I’m very grateful for my doula. Meagan: Awesome. Well, thank you ladies for being with us today. It was such a pleasure. Megan: Thank you. Madison: Thank you, Meagan. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| TVL Holiday Special #2 Eyla Cuenca + Processing the Past and Preparing for Your Upcoming Birth | 12 Dec 2022 | 00:34:01 | |
Meagan is joined today by the amazing Eyla Cuenca! Eyla’s many years of experience as a birth worker have led her to specialize in holistic birth guidance. She helps women process past birth experiences and prepare for the most optimal future birth experiences. Eyla has so much wisdom and such a beautiful way with words. You will definitely want to take notes and save her advice! “There is no right way to do things. It’s simply what is in alignment with you. That’s what matters at the end of the day.” Additional Links How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Turn your love of babies and bellies into cash. If you love babies and bellies and want to provide care and support to families, then Bebo Mia’s webinar is the right place for you. Get answers to those burning questions like how to be the voice you wish you had at your birth and how babies and families can be supported by doulas. Learn all about the different kinds of doulas. You can work in fertility, pregnancy, birth, postpartum, or just enjoy working with those squishy babies. Supporting families by becoming a birth worker, aka doula, is perhaps an option that hasn’t even crossed your mind. That’s why we want you to join this webinar. You can have great earning potential while doing something you love. Bebo Mia is the one-stop shop for education, community, and mentorship. Reserve your spot today at bebomia.com/freewebinar. Meagan: Hello, hello. This is Meagan with The VBAC Link and we have an episode today to bring to you all about preparing, processing, and so many other things. This is something that a lot of people will write us about on our Instagram, our email box, “How do I process my previous births? How do I process what I’m going into and how do I prepare for birth when I’ve never even given birth?” Now, I want to just note on that right there that just because you’ve had a Cesarean does not mean you haven’t given birth. That is just simply not true, so if that is in your headspace, I want you to crinkle it all up and throw it away. You have given birth. You just haven’t maybe labored because I know for me, I hadn’t labored. I hadn’t progressed. I hadn’t dilated, but that left me questioning, “Could I dilate?” especially when I had a provider telling me that I couldn’t. So I’m excited today to bring Eyla on. She is going to talk all about the wonderful things that she does. Eyla is a holistic birth guide doula, trainer, childbirth educator, lactation counselor, health freedom advocate, and mother. That is a lot just right there. Her work is dedicated to offering guidance that supports women and men in the process that is a return to the deepest knowing about birth, individual sovereignty, and the body’s innate intelligence. Wow. A conscious birth building a conscious world. Does that just give you chills? Because that just gave me chills. Eyla, thank you so much for being here with all of us today and taking the time out of your very busy life where you do a whole bunch of things. In fact, you even mentioned in the beginning that you homeschool. What do you not do? What do you not do? Seriously, thank you so much. Normally, we read a review, but we are actually just going to get right into it. I want to know more about what led you into doing what you do today, all of the many things. Eyla: Yeah, thank you so much for having me. I’m super excited to be here. So what led me to this? I actually was a birth photographer for many years before I started holding space as a birth doula and before I became a childbirth educator. I’ve been in the birth space for quite a long time. What I started noticing as a photographer, kind of a fly on the wall, was how different births were unfolding for women in different environments and how her birth team would also influence the energy feel of the birth. I started taking note of all of these factors. I was a part of a few transfers meaning from a birth center to a hospital. I was a part of a woman’s journey when she would decide not to go to a hospital and just work with a midwife and do a home birth. I started noticing all of these nuances and I really wanted to get more involved and offer guidance. So I’ve done various trainings for myself and carved out what is now this path that I am on of offering support as a holistic birth guide. Holistic really means all-encompassing. Whatever journey you’re on, whatever part of your journey you’re on, I’m going to meet you there. There is no right way to do things and that’s really what I’ve learned over the last decade is that there is no right or wrong. It’s simply what is in alignment with you. That’s what matters at the end of the day. Meagan: I love that. I love that. It’s so important to touch on that because I feel like in today’s society, we put so much emphasis on right, wrong, failure, and success. Eyla: Right. Meagan: It’s so hard to feel that you failed. It’s so hard to even be labeled, even labeled on a medical record that you failed. Eyla: Yeah. Meagan: Or that you didn’t do this. I know that for me, when I was reviewing my previous Cesarean op reports, it triggered me and I knew. I knew. I was a doula at that point. I knew I didn’t fail, but seeing the word fail was so hard. So I love that you’re like, “I meet you wherever you are. You didn’t fail.” Yeah. I just love that. I love that so much. Eyla: Yeah, the litmus test for a successful birth if we want to look at it, if we want to use the word successful is how you feel postpartum. Even if a woman has had an “ideal birth” and there is a lot of sludge that she is working through postpartum, that’s indicative to me that there was something about the birth that was not resonant. Meagan: Right. Elya: You know? That, for me, is like I said, the litmus test. What is happening to you postpartum? Are you having triggers when you are looking at your report? Are you feeling like you are still ruminating about something that occurred or something that someone said? There is always something to process. Even for women who have had an epidural, everything went smoothly, and no bumps in the road, no obvious bumps in the road, she might be having a lot of anxiety postpartum and she’s not really sure why because everything went fine. Baby is alive and healthy. She is alive and healthy. When you start to dig in, you realize that she maybe didn’t do things a certain way that she thought she wanted to. Maybe there was someone in the room who was not treating her well, but she just ignored it and betrayed herself, and told herself that it went fine. Meagan: Yes. Right there. Eyla: Our postpartum state is really indicative of how things shook out during the birth. At face value, it might not seem like anything was wrong, but when we start to dig, there might be things that we just need to unbraid. It’s not right or wrong, but there is an unbraiding process that is an opportunity. Meagan: Yeah, for sure. I love that you pointed that out because sometimes I will have clients tell me their past birth experience and I’m like, “Oh, it sounds so amazing.” Your “ideal” birth and they are like, “Yeah, but this.” Right? And I’m like, “Okay.” It might not have even been something that happened, but it was something someone said. It’s so crazy how we look back like yeah. That totally did happen every what that you would want it to happen, but like you said, there may be something that didn’t happen the exact way they wanted or someone said something. We hold onto those things. I know for me, I held onto something. No, my second birth didn’t go the way I wanted it. It didn’t, but at the same time, I was getting some things in that birth that I did desire. But something that was said to me held on for a long time. Sometimes, it’s those little things and it’s hard to recognize them. How can we go, especially if we had this “birth”, but how can we go back and realize what it may be that is triggering us or bringing us into this space of confusion of why we are feeling this way? Eyla: I think it’s first important to recognize that we really can’t do this in a vacuum. If a woman is trying to process her birth on her own, it’s difficult. It’s helpful to have someone that can reflect back on what you are saying, that can just reflect back to you what they are hearing. And also being witnessed by someone is really helpful to express. It helps us in expressing. We feel safe in expressing ourselves, so you want to find someone that you feel safe talking to whether it’s a good friend. Maybe they don’t know anything about birth or it’s someone who assists with birth processing. That’s something that I do. I do one on one sessions. Even if it’s a birth from 15 years ago, I have clients who birthed 15 years ago and they are like, “I’m just now realizing that things didn’t go down in a way that felt good for me.” So what that can look like is just walking through, “How did the labor begin?” talking about the labor and pregnancy, reflecting on the dynamic between the woman and her partner at the time, and then looking at, “When did we arrive at our birthplace? What happened? Who was there? What were the faces that you were experiencing? What were the things that were being said? What did you plan for? What went differently?” After looking at the big picture, going back and saying, “Well, let’s look at what purpose and role each of those things played in our growth.” It’s an alchemy process that we go through. It’s like your wounds become your gifts. How do we look at everything that shook out and how do we spin that into gold? It’s not negating that things were painful or that things were deeply wounding on an emotional level. We want to acknowledge that, but we want to say, “How do we alchemize that?” Otherwise, you’re just circling the drain for years and years. I know women in their 60s who still talk about how horrible their birth was and how they would never do it again. It’s like, “Wow. Do you really want to feel that way for the rest of your life?” That’s why I tell people in preparation for birth, “Really educate yourself. It’s never going to look exactly how you want it to, but you can get pretty close based on how well you prepare and how flexible you become.” Right? Because making a birth plan is not all of it. It’s how flexible are you with change. Meagan: Yes. Eyla: So if you have those components, your birth is going to unfold the way that it should and you are going to be in deep acceptance. But if you just walk into it and say, “Well, I’m just going to show up at my birthplace. The midwife is going to take care of it because midwives are into natural things. They’ll just do all of the natural things and I don’t need to think about it,” so we kind of dig our heads in the sand. That’s often when things don’t go as planned and they don’t turn out how you want them to. I would say that getting into space with someone who can reflect back to you what you experienced and sometimes just speaking it out loud is all you need to do. It’s helpful if you know someone who understands physiological birth, so they can say, “Oh yeah. Sometimes when you get an epidural, it can slow down the baby’s heart rate and that’s probably why you heard a deceleration in the heart rate and that’s often what can lead to a C-section.” Then for the woman, it clicks for her as, “Oh. That’s what it was. There wasn’t something wrong with me or the baby.” Meagan: Yes. Eyla: It was the epidural and it’s okay. Now I know. And then that unlocks and she can move on. Meagan: Yeah. I think sometimes that can be hard because I’ve heard so many people say, “Epidural doesn’t cause C-sections.” I don’t want to say that is true. Epidurals don’t necessarily cause C-sections, but there are things that happen sometimes after an epidural takes place. Eyla: Yeah. There are symptoms of the epidural that can cause a C-section. It’s not that A + B = C, but sometimes A and B together can go to C. They can go to D. They can go into different things and you have to understand that it’s a possibility always, but it doesn’t necessarily mean it will cause the C-section, but it is possible. Meagan: It is possible. Yeah. Another thing that stood out to me just now is a lot of things, but another thing that you just said– we were talking about birth plans. So many of my clients and maybe you have seen this through your experience through birth, but so many of my clients want these birth plans. I’m not going to tell you that a birth plan is bad, but sometimes I feel like when we have a birth plan in place, we hold ourselves to these high expectations and we have to check this birth plan off. But when you were saying, “How flexible are you with change?” I was to encourage all of you listening whether you have had one, two, three, or however many Cesareans or maybe you are a first-time mom listening and you are wanting to learn how to avoid Cesarean and how things can pan out. If we can’t be flexible in childbirth, that can be really hard on us. It can impact us because childbirth doesn’t happen exactly the same way every time. Even my third kid was totally different. I love that you said, “How flexible are you with change?” Is there anything that you would suggest or any tips that you could give for learning how to be flexible? Because we want what we want. We desire what we desire. We have this vision and we want this vision to pan out exactly how we want it to. That is no shame. We are human beings, right? I go to Target. I see that shirt. I want that shirt. I’m going to do what I want to get that shirt. We go into birth and we have this birth plan and it’s this path. This is what we want. We are here to get what we want. Sometimes it doesn’t happen, so is there any way that you could give us any ideas of how to learn how to be flexible while also not getting all of your desires and shoving them to the side saying, “Oh, I have to be flexible because birth doesn’t pan out.” does that make sense? Eyla: Totally. I think the latter like you said, “Oh, I just have to do whatever comes comes.” For me, there’s a level of self-betrayal there because you’re not asserting your needs which you should be. Meagan: Yes.
Eyla: I don’t necessarily think that polarization is helpful to go to that end of the spectrum, however, I want to say that when we want to look at how to become more flexible, there are two main components for me. One is having faith, which a lot of people don’t. It’s having a lot of trust and faith in this process. Meagan: It’s hard. Eyla: It’s really hard, but that is something that is deeply personal when it comes to having faith in every area of our lives that what is laid out is meant for us. Meagan: Mhmm. Eyla: Seeing what we call curses and blessings and gifts. That’s how we have to look at things. Meagan: It’s a change of mind. Eyla: It’s a perspective shift. Meagan: Uh-huh. That’s what I was going to say. It’s a whole perspective of, “Let’s look at it this way.” Elya: And it’s a level of spirituality that a lot of people are resistant to for whatever reason. You know? So there’s that if you’re asking me which you are. The other piece of that for flexibility is looking at where our desire to control comes from. That’s going to require a level of inquiry that a lot of people are uncomfortable with accessing because that does require us to look at our history. I’m not one to be stuck living in the past, however, it is helpful to look at certain experiences that we’ve had throughout childhood and growing up that cause us to really need control in order to feel safe. That comes from being in an unstable environment in childhood, right? Did you have a parent that required caretaking and did you have a parent who was emotionally volatile that required you as a child to be like, “Okay. I can’t control how my parents are responding to me. I can’t control the yelling. I can’t control the physical abuse. I can’t control the up and down, and schedule changes all of the time, but what I can control is this tiny little world in front of me. Maybe I organize my toys and my clothes a certain way. Maybe I eat certain foods because this is what I have control over.” That compounds and becomes a patterning in our adult life of, “Well, if I don’t control the time and the place, who my OB is, the nurse that’s going to be there, and the birth plan, and the this, my hair, my clothes–” we become hyper-controlling of everything because that’s how we feel safe because as a child— Meagan: That was our safe space. Eyla: We could access safety. That’s just one example because, for me, holding onto that birth plan so rigidly is that there is a fear that if we lose control, we’re not going to be safe. Meagan: Yeah. Totally. Sometimes that’s really hard to process. I have to let go of this and I’m going to be safe and create this safe space. This is not necessarily for VBAC in general. This is just preparation. You do a lot. Obviously, I just read off 10,000 caps that you wear and there are caps that you wear that we don’t even know about, right? You have all of these caps, I swear, that you wear, but in addition to processing and stuff like that, preparing. Physiological birth– we talked about it. How can you prepare for that specifically? What tips would you give to really prepare for that and hone in on that? Eyla: So, yeah on the physiological level, what I invite people to do is return to what I would call indigenous ways of moving. How we’ve moved before, how we moved as human beings before modern society and modern design. What does that mean? It does not mean doing a specialized pregnancy yoga or pregnancy pilates program. Meagan: Dance. Eyla: It means, how did we move before we had these specific things? We were squatting often. We were bending down to garden. We were resting in a squat. We were sitting in tailor pose. We were weaving, sitting in tailor pose for two hours. Meagan: Hands and knees. Eyla: We were walking, hands and knees. We were climbing things. So if we integrate all of those natural movements which are very second nature for our body, that’s the best physiological preparation for birth. There is no $5,000 program that is going to make your body. It’s nothing like that. It’s daily movement and resting actively. I could sit in a chair. I could slump into the couch and rest or I could rest in a squat against a wall. I could check my emails and rest. I could scroll through my phone while I’m in a squat. Resting should be active and that’s going to open the pelvis. It’s going to add elasticity to the perineum. It’s going to make the woman’s legs stronger and ready for being in what is the marathon of labor. Meagan: Yes. Eyla: So that’s what I would say. We just don’t move enough as a society. You don’t need to be doing high-level cardio either. You don’t need to go to the gym. You need to walk at least an hour every day and rest actively. That’s what I would say. The other part of the preparation is a lot of the more psycho/spiritual work that I talk about. It’s owning where we feel fear and say, “Okay. Well, I want to feel safe. This is my birth plan. I need it to feel safe.” Well, if you feel the need for that safety, it’s because there is something about your birth environment or your birth team that doesn’t feel good. So let’s address that because you shouldn’t have to rely on a birth plan to feel safe. You shouldn’t have to rely on a birth plan. You should be able to communicate the things that you want and if you’re trusting that your birth team is hearing you, then you are not going to feel so attached to that plan like, “Follow it.” Right? You’re not going to be controlling. You’re going to be able to surrender. So we have to look also at who is supporting us and if is this the right environment for us. Meagan: You know, that just resonated with me so much because, with my second, I wanted this VBAC. I didn’t have a doula and my husband wasn’t on board. I had this feeling at 36 weeks that I should change providers but then I didn’t because I didn’t want to hurt his feelings or I felt bad that I was leaving his care. Eyla: Oh, you were caretaking your doctor. Meagan: Yes. Yeah. I really did. I was like, “I don’t want to leave him. He’s been with me for two babies,” and all of these things. I went to the same place that I knew deep down, but I didn’t want to accept it that it triggered me even just walking into my prenatal visits. Eyla: You went back to the scene of the crime. Meagan: Yes. I went back there and I kept going back there. I would feel it when I was there and I would feel angst. I would get more annoyed as I was waiting longer in the waiting room and I never felt like that. I am actually very calm and chill, very lax, probably too lax of a person. So all of these things were signs and things happening and then obviously, I had a repeat Cesarean and I wasn’t necessarily supported during that birth. It happened and I have worked through it and processed it, but with my third, I had a provider who was super supportive. Super supportive and everyone was like, “Yeah, you are totally going to have this VBAC. Oh my gosh.” And something didn’t sit right. Something did not sit right. Every time I would go in, I was like, “I don’t know. I don’t know. I don’t know.” I ended up leaving his care, a supportive provider at 24 weeks and I changed care. Exactly like what you just explained. I knew I wanted a VBAC. I knew I wanted that. Other than that, there was nothing set in my way during my labor with my third that I was like, “I have to do this. I have to do this.” It was like I was just there and I was in full trust of my entire team in that space. I felt that that space held me and it held me tight. It held me warm and I felt all of the love and all of the support and all of the tingles along the way because truly, I mean, I don’t want to give myself a cookie, but I nailed it with my birth team. Eyla: Give yourself the cookie. Meagan: It took a long time for me to find it, but having that in that space, even when it was taking longer and there was a question of, “What do we do? We’ve been doing this for a really long time.” Even then, it was okay. It was okay. Eyla: That’s so beautiful. Meagan: And I loved that. I loved that space and I will cherish it forever. I will say that there were some things postpartum that happened that I was kind of not super loving. That’s more what I hold onto interestingly enough. I hold onto that and I still talk about this. I probably still haven’t processed this and I probably might be that 60-year-old in my sixties talking about– Eyla: Yeah, we’ll process it one day. Just call me. Meagan: Yeah, my postpartum. I think that processing is going to come to know more, just answering the questions that I have, right? It wasn’t bad. There were just some things that I was like, “What happened? What was that?” But yeah. I think what you were saying is getting that team, feeling that space where you might still have those desires of those birth preferences, but it’s not even something you’re focused on. You don’t even question it. Eyla: No, if there is any part of you that is like, “This doesn’t feel good.” If you are sitting in that waiting room and you’re like, “I don’t even like being in this waiting room.” It’s not just because waiting rooms suck. There are some waiting rooms I’ve sat in where I didn’t even notice I was waiting. I felt good. I felt safe. I felt at ease. I want to invite women to stop gaslighting themselves and trust their intuition. Meagan: That just gave me the chills, literally. Eyla: And just because all of your friends birthed with that doctor or that midwife and they have great Yelp reviews, it does not mean that it works for you. There is nothing wrong with you if you switch providers four times in your pregnancy until you find the right one. People spend more time shopping around for cars and test-driving cars than they do the person who is going to hold space for their birth. Meagan: Yes. Eyla: It’s kind of wild, right? So I really want to invite women to do that. Spend more time noticing how your body feels when you are in certain environments and with certain people who are going to be there for your birth. It might be the most amazing doula that everyone loves and you meet her and you’re like, “I am not vibing. Is there something wrong with me that I am not vibing with the best doula that everyone recommends?” No. You just don’t vibe and that’s fine. Meagan: Yes. Eyla: You might vibe with the doula who’s only done one birth and doesn’t have any reviews, but you just feel really safe with her. That’s where you need to walk toward. So yeah. The birth plan is helpful only because it’s an exercise in learning about what goes down at birth, but it’s not because it’s going to keep you safe from the unknowns, right? You need to feel safe with your team. Meagan: Absolutely. Eyla: The birth plan is not a contract. Just because you have one does not mean that everyone has to abide by the contract. It’s just an opportunity for you and your partner to be like, “Oh, what’s PKU? What’s an epidural? What’s Pitocin?” That’s where you can learn about this process. But I would just invite everyone to shop around with who’s going to be at your birth. Do not caretake like, “Oh, my mom really wants to be there.” It’s like, “That’s okay that she wants to be there, but if you have a really charged relationship with your mother and it would actually stress you out for her to be there because she’s an anxious woman, she’s not supposed to be there because the woman birthing is supposed to surrender and how can we surrender to birth when we are taking care of everyone’s feelings? Meagan: Yes. I mean, I can relate to that so much. My mom, to this day, I don’t know if she will ever forgive me. Seriously, she holds this grudge against me that I didn’t love her unconditionally enough to invite her into that space, but right there just goes to show right? My mom, I love her. I love my mom. I do. She’s not the person I want in my birth space. I would have been that person. I would have been that person worrying about what she would have been thinking and her worries along the way and hosting my mom. So yeah. Sometimes those things are really, really hard. Those choices are really hard to make, but creating that birth space is going to be so powerful and like you said, you can change many times. You can change. You can change during your labor. If someone comes in and they are not resonating with you and you are not feeling it and you are feeling contention, excuse them from the birth space. Ask your husband or your partner or your doula, or someone else to play the bad guy and let them go. That is okay. When I went in to go get my op reports for my second, he looked at me, laughed, and he said, “Good luck. No one’s going to want you out there.” Right there. Why did I stay with a provider that treated me that way? Why didn’t I follow my heart? Why didn’t I follow that heart? I was feeling good about my provider with my third. I was, but something didn’t feel right. I couldn’t put a pointer on it, but it was. It was more like, “I think my provider is going to be restrictive in the end,” and he would have. He would have been restrictive in the end. Eyla: Wow, yeah. Isn’t it amazing? That’s what the classic narcissist says when you try to leave them. It’s like, “Good luck out there. No one else is going to want you.” It’s literally what a narcissist says to their– I don’t want to say victim because no one is a victim. No one is a victim. Everyone has a choice. Even in a narcissistic relationship, the one who is “being abused” is choosing to be there. They are the ones who are choosing not to leave. It’s interesting that we get into these dynamics with our medical providers. It’s not just OBs. It’s midwives as well. I want everyone to get very clear on the reality that just because you are working with a midwife does not mean that it’s not going to be a highly controlled, potentially conventional relationship and birth. Meagan: Yeah. Yeah, I mean, there are providers out there that are going to be right for you and not right for you. I do too. I encourage you to follow your heart. Like you said, check into it. If you’re in that waiting room and your heart is racing and you’re feeling anxious, I don’t know. You’ve got to tune into it. This is where I speak a lot about intuition and when Julie was with me, I swear, we preach intuition. It is hard sometimes to really dive in and figure that out, but it’s important. It’s really important. It’s going to tell you something. It’s going to tell you something. Same thing with processing birth. Tune into what’s hanging there. What is hanging there and what are you talking about? For some, that’s probably something. That’s probably something that’s triggering you. Eyla: Of course. Of course. Yeah. This is also something that I do. I lead doula training and mentorships. This is a lot of what we talk about in this mentorship is how to hold that space. It’s not necessarily– some of the women that do this training, it’s not even to become a birth doula, it’s just learning how to hold space for a woman and offer reflection when they are going through their process or if they want to process something postpartum. In this training, I also require that the trainees do their own amount of share of processing because we can’t really be holding space for a woman unless we are also in a self-actualization process. So yeah. It’s just learning to tune into the body and again, not gaslight yourself, right? Meagan: Yeah. I love that. Oh, so many things. You have so many amazing things. Tell everybody where– let’s see. We’ve talked about the course and your training. Tell everybody where they can find you and find more information about everything that you offer. Eyla: Yeah, so my website is obviously the best place to get in touch with me. It’s eylacuenca.com. There’s also uncoveringbirth.com and that’s where you could go through the master class even if you’re not pregnant, if you’re a practitioner of any kind, you’re a chiropractor, or a friend of yours is giving birth and you just want to understand the arc of birth. How were we birthing? How have we arrived here? I really feel that everyone should understand their own birth even if they don’t plan to have kids. Understand how you came in because the way that we are born and what we experienced in our mother’s womb when she was pregnant with us influences and creates the blueprint for our life. So a lot of unanswered questions that you might have about your health, about your mental/spiritual state, those are things that you can uncover in understanding birth more clearly. I also have an Instagram, so I do a lot of interaction there. I like to answer questions on Instagram. I do a lot of health advocacy on Instagram. I provide different types of forms for people who are going into hospital settings and want to make sure that they can keep their placenta, for example, and want to understand their rights to the placenta. So yeah. I offer a lot of those resources through Instagram and through my website. Meagan: I love it. Awesome and we’ll make sure to have all of your information in the show notes in case you don’t know how to spell Eyla Cuenca. Don’t worry. It’s right down there and it is not Ayla, it’s Eyla if you’re looking on Instagram as well. So thank you so much Eyla. It’s been a pleasure. You are amazing. I can just feel, I can feel the passion coming through this Zoom. I really can. I feel like I need to come be your friend. Eyla: Please, please. Meagan: You are amazing and I’m so grateful for you and I know so many people will take so many nuggets out of this episode and they are going to apply it in their journey. Eyla: Yeah, thank you so much for having me. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 213 Jackie's Precipitous VBA2C | 07 Dec 2022 | 00:57:38 | |
Jackie’s first birth was a beautiful, well-informed, planned gentle Cesarean due to breech presentation. After putting everything in place for a VBAC, Jackie was ready for it all. However, after pushing for hours on end with limited support due to the newness of COVID, Jackie consented to another C-section. Surgery didn’t go as smoothly this time around, and Jackie did NOT want to be in that situation ever again. With her third, Jackie found incredible, VBA2C-supportive midwives who validated every birth desire she had. Since her first TOLAC was 48 hours, she knew a 2-hour drive to the hospital was no big deal. Until…labor came fast and furious. Did she make it to the hospital? Additional links The VBAC Link Facebook Community How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Turn your love of babies and bellies into cash. If you love babies and bellies and want to provide care and support to families, then Bebo Mia’s webinar is the right place for you. Get answers to those burning questions like how to be the voice you wish you had at your birth and how babies and families can be supported by doulas. Learn all about the different kinds of doulas. You can work in fertility, pregnancy, birth, postpartum, or just enjoy working with those squishy babies. Supporting families by becoming a birth worker, aka doula, is perhaps an option that hasn’t even crossed your mind. That’s why we want you to join this webinar. You can have great earning potential while doing something you love. Bebo Mia is the one-stop shop for education, community, and mentorship. Reserve your spot today at bebomia.com/freewebinar. Welcome, welcome. This is Meagan Heaton with The VBAC Link and we have a cohost today. I am so excited to start welcoming in some cohosts. These are actually our VBAC doulas and birth workers. Welcome, Tara. Thank you so much for being with us. Tara: Thank you. It’s awesome to be here. Meagan: It’s super fun. It’s been something I’ve wanted to do for a long time and I thought it would be fun. It just adds some different vibes to the podcast. You guys are all over the world too so it’s fun to hear your stories and your tidbits and what you see. At the end, we are going to let her share some information as well. Without further ado, we always have a review and just a reminder, if you guys have not left a review, we always love them and welcome them. You can leave them on Apple Podcasts. You can shoot us an email. You can go to Facebook and write one there. You can even Google The VBAC Link and leave us a review there. Wherever it may be, where you are comfortable, drop us a review. It may be read next on the podcast. Okay Tara, if you wouldn’t mind reading someone’s amazing review. Tara: Yeah, I got it. This is from Paige who reviewed The VBAC Course. Meagan: Oh yes. So not the podcast but the course. Tara: She says, “This course is as comprehensive and user-friendly as it gets. The workbook is so beautiful and the information is so easy to find. I used the data pages more than once when interviewing providers and discussing hospital policies in preparing for my VBAC after two Cesareans. I felt so empowered and confident in setting myself up for a positive birth experience with these tools in hand.” So that’s from Paige. Meagan: I love it. Thank you, Paige. Seriously, we have done a lot on this VBAC course. It’s going to be continuing to update because birth updates all of the time. It is always updating. It is always changing, but for our VBAC students, I don’t know if anybody is out there and has taken our course, I want you to know that as information comes in and as the course updates, you’re always getting access to these updates. So excited, Paige. Thank you so much. Yeah, if you’re interested in learning more and upping your VBAC game, then we have courses for both parents and birth workers who are wanting to find more information about VBAC and how to support VBAC. Tara, she’s one of them. She’s one of our VBAC doulas. We love to spotlight them and we are going to have them on the podcasts. We love our birth workers. We talk about how VBAC is something that is all over the world. I personally, as Meagan Heaton, cannot change the VBAC world alone. It’s physically impossible, right? So between all of us birth workers out there and all of us parents out there learning about our options and advocating for ourselves and advocating for clients, it’s going to help change the VBAC world immensely. So definitely check out the course if you are interested at thevbaclink.com. Meagan: Okay, Ms. Jackie. You are holding a brand-new baby. Tara: So cute. Meagan: Tara and I got to see this little squish when we started. Oh, I love it. It is perfect. You are fresh out of your VBAC after two C-sections. So excited. We know, we talked about it a little bit before we started. We know so many people are wanting stories about VBAC after multiple Cesareans and specifically two. So, Jackie, we would love to turn the time over to you to share this beautiful baby’s story. Jackie: So I guess where you always want to start is why you had your first C-section. Meagan: Yep. Jackie: With my first baby, we lived in a rural area. Walmart in Canada was closer than Walmart in the States for us. Very rural. The closest hospital was about an hour and fifteen minutes away from us. There were three hospitals I could choose from. One was an hour fifteen, one was an hour thirty, and one was an hour twenty or something like that. So I did my research on all of the hospitals. I found the hospital with the lowest C-section rate because I was not going to have a C-section. I did all of my research, found myself awesome midwives who were going to work with me, and then I went in for a scan around 34 weeks to find out that my daughter was breech. Nobody in the rural community that we lived in or any of those hospitals would deliver a breech baby. I could travel three hours and deliver a breech baby vaginally, but I opted for the C-section. I figured it was the safest bet for where we were at. I cried a lot about that. My midwife was amazing. She comforted me because all I had heard was from my friends who had C-sections recently and how terrible their C-setions were. One of them got knocked out with general anesthesia and couldn’t see her baby for six hours. Another one told me at the hospital she went to, she didn’t get knocked out, but they told her she couldn’t go see her baby in recovery until after she could move her legs after the C-section. Meagan: Whoa. Jackie: Yeah. I was crying my eyes out because I was like, “I’m not going to be able to see my baby at all.” I’m telling the midwife this and she goes, “No. That will not happen to you at this hospital at all. Those other two hospitals, I don’t know what they are doing, but we will not allow that. Your baby will be checked over for four seconds right next to your head by the pediatrician and then she’ll be with you. I will be in the operating room with you even though I don’t need to be there.” I loved this midwife. She is an amazing woman. I absolutely loved her. I tried giving this third baby her name as a middle name and my husband was kind of against that. Meagan: Oh, that is so sweet of you. She must have impacted you a lot then. Jackie: She was amazing. I remember coming into the OR. They were getting me all prepped and laying me on the table. She comes in. She pulls down her mask and goes, “You can’t tell who I am underneath the mask right now, but I’m here with you. I will stay with you the whole time.” I absolutely loved her. Tara: That’s the best thing anyone can do is just be present like that. How many weeks were you, Jackie, when you had your C-section? Jackie: I had a scheduled C-section at 39 weeks. They wanted to make it a little bit later than that, but I wanted my child to be born on the 22nd, so I chose the 22nd. I said if I had to have a C-section, I wanted my baby born on the 22nd. My birthday is the 22nd. My husband and I got married on the 22nd and then his birthday is 2/11 which multiplies to 22. Tara: That was special. Jackie: I was going to have my baby on the 22nd. They were like, “All right. Well, we would like it to be closer to 40 weeks.” I go, “It’s 39 weeks. It will be fine.” Tara: The silver lining of choosing the date is at least you can have a little bit of control over that, right? Jackie: Yes. Having a planned C-section I guess, made it easy. We were able to drive down the night before the C-section. Again, we were driving an hour and a half for this and they wanted us there at 6:00 a.m. So we drove down the night before. It went so smoothly. Everything that I wanted, I researched everything I could for a gentle Cesarean. I had a gentle Cesarean and they had the leads for the monitors on my back. They put the IV where I wanted it. They helped me take off my gown and put the baby right onto my chest as soon as the pediatrician was done after two minutes with her. It was a perfectly done C-section. Everything I wanted went well. Baby didn’t leave my chest until my husband, I think, probably a couple of hours after I had her goes, “Do you think I could hold her now?” I was like, “I guess so.” They were great. They postponed any weights. They postponed wiping her down. She still had blood all over her. It was the perfect C-section if you had to have a C-section. With my second, it was the time of COVID. She was born in May of 2020, so a beautiful COVID baby. Her due date was the day after my first daughter’s due date, so they are exactly two years apart. We planned it out perfectly with the dates so I had the two years that my midwives told me I had to have to be able to have my VBAC. Because of COVID, they started doing only phone appointments and if I went in, I always made sure to schedule my favorite midwife because I absolutely loved her. She’d be measuring me. She’d be like, “You’re measuring a week ahead. You’re measuring a week and a half ahead, no big deal.” She didn’t have any concerns with that. At my 39-week appointment, I had it with the head midwife of the department and she got very concerned that I was going to be having a VBAC and my fundal height was measuring larger, like a week and a half, two weeks ahead at that point. She sent me for a growth scan that I had to have immediately. So I scheduled it. I think it was three days after that appointment. I scheduled it with the ultrasound people. I think I was 40 weeks exactly that day. I went in to the scan and I said, “Don’t tell me it’s breech,” because I had already been fearful that this would be a breech baby again. He said, “Nope, you are not breech, but you are measuring about 10 pounds for this baby.” I was like, “You’ve got to be kidding me.” I was freaking out because I knew they’d probably say that I couldn’t have my VBAC because I was having this big baby and as a tiny, rural hospital without anesthesia on staff, they can’t handle that sort of thing. He tried comforting me, telling me, “Don’t worry. These scans can be two pounds over or under. You’re probably having an 8-pound baby. Don’t worry about it.” I was like, “Okay.” When my midwife got the results, the next day I was 40+1 and she said, “Nope. Your baby is measuring 10 pounds. We can’t have you do that here. If you want, you can come in for a C-section today.” I said, “Well, I don’t want to have a C-section.” I already had talked to the larger hospital that I would have to go to if I were to go. At the rural hospital, they were going to allow me to go 10 days past my due date and if I was going to be pregnant for more than 10 days past my due date, I had to go to this larger hospital. Meagan: Oh man. Jackie: So I had already had my phone interview with the MFM at the larger hospital. We discussed if I needed to have an induction because I was past the date by more than 10 days and they were all on board with that. They understood that it was going to be a VBAC. They were fine with everything. Actually, the night before, I started having contractions that I told the person in the interview about. I said, “Well, last night, I had contractions. This morning, they’ve gone away, but hopefully, I have this baby and I don’t need to come to see you guys.” Tara: Jackie, can I ask you, what was the birth weight of your first baby? Jackie: 7 pounds, 2 ounces. Tara: Okay, so that would be a big difference. Jackie: I did have gestational diabetes with the first one. Meagan: That’s still a small baby. Jackie: Yes, but I monitored my sugars religiously with her because if I did not have good sugar numbers, I would risk out of the midwives and have to be with the OBs, so I made sure that every little thing that went inside of me was the right amount of sugar and the right amount of everything, so I maintained my gestational diabetes with her amazingly. The second one, I did not get classified with gestational diabetes, but again, it was COVID and I was baking every single day with my two-year-old to keep her busy and eating every single new cookie we discovered and new bread and everything we were making because that’s what you have to do when you’re stuck in quarantine, I guess. Tara: Yeah, COVID brought on the baking for a lot of us. Jackie: Yeah, and most likely with gestational diabetes, it probably wasn’t the best idea. Even though I had tested negative for it, I should have maintained those sugars better, I guess. The midwife called back and told me, “It is a 10-pound baby. It’s not going to happen. You’re going to have to go to this other hospital or have a C-section with us.” They contacted the other hospital. The other hospital called me back and said, “Hey, you can come in for an induction tonight. When can you be here?” I said, “Well, we’ve got to pack up, and then we can drive down there.” This hospital is about 3 hours away from us. I said, “Oh, it’s going to take me 3 hours.” “Yeah, we will definitely have a bed for you in 3 hours. Come on down now.” So my husband and I drove down as I’m having contractions again all the way down there as he was hitting every single railroad track there was because that’s what you do in a rural community. There are lots of railroad tracks. We get down there and they were going to check me, but then there was somebody actually having a baby, so the OB that was there stepped out and went and delivered that baby then came back in. They checked me and I think I was at 5 centimeters or something like that. I told them that I didn’t sleep the night before because I was having little contractions and I was too excited to sleep. I asked for something just basically to let me get some rest. They gave me something in an IV. I can’t remember exactly what it was, but it was a lovely concoction of something and I went into their birth pool/tub thing and just floated around all night long with whatever they gave me. My husband kept telling me that I kept falling asleep and snoring in the pool while he was there. He kept having to be like, “All right, let’s make sure she doesn’t drown now.” Tara: Yeah. I’m glad he was with you. Jackie: But I got some rest and that was nice. In the morning, they had me come out because they needed to do rounds or whatever and the new OB was going to check me. They checked me and I was at 8 centimeters. Tara: Wow. Jackie: I was basically told– also, they had been giving me Pitocin– I think it was at 2 is what they had told me– the whole night to get contractions going even though I already had contractions going. It was at 8:00 in the morning and they told me basically, “This baby is going to be a 10-pound baby. We are going to need to use forceps to get this baby out. You should probably think about getting an epidural now.” I thought, “Well, I’m at an 8 already and they always say to wait until you get to 6 centimeters. 8 sounds good. I’ll get the epidural,” because the idea of giant forceps did not impress me very much. It sounded very painful, so I said, “Sure. We’ll take the epidural.” I got some sleep from the epidural too which was nice, but then they checked me a few hours later and I think I was at a 9. A few hours later, still at a 9. At one point, the doctor– it must have been close to 6:00– came in and said, “Hey. You’re still at a 9. We’re going to do a C-section.” My husband is not very good physically with labor and birth and all of that stuff, but he is amazing at advocating for me and he knew what I wanted. He knew I wanted this VBAC. He talked to the doctor and pulled him aside and said, “No. She wants this VBAC. You obviously want to go home. You go home. We will wait three or four hours and we will reassess the new doctor coming in.” He has listened to The VBAC Link with me. He has listened to other podcasts with me and he knows. Meagan: Oh, I love that. That’s amazing. Tara: That is amazing. Jackie: But he was like, “We’ll see who else comes in. We will reassess then. She really wants this, so you can leave. Nothing is wrong with the baby. Nothing is wrong with her.” They were like, “No. Nothing’s wrong.” So that doctor went home for the night. A new doctor came in. Three hours later when we gave him a timeline, he said, “Hey. You’re still at a 9. We’re going to do a C-section now.” My husband turned to me and said, “We took the time and we were still there.” In the meantime, between that three hours, I was looking up all of the different things that I could do. The flying cowgirl– Meagan: I was going to say, was there anybody offering any suggestions or saying, “Okay. This is why we think you are at a 9,” or “Okay, the front of your cervix is thicker than the back.” Was there any of that communication or was it just like, “Oh, you’re still there?” Jackie: I’m blaming COVID still because nobody was coming into the room at all. Nobody would come into the room because it was the beginning of COVID, nobody knows with COVID what was going on. I had no nurses coming in. A nurse would come in every once in a while to make sure the monitor was on my stomach correctly if it lost, but other than that, nope. Nobody was coming in. It was basically me on Google figuring out what I could do. I asked for a peanut ball. I had the peanut ball, going back and forth on the peanut ball. I moved the bed around at one point. I called her in. I said, “I can feel my legs. Can I just get up and walk?” She was like, “No. You can’t. You have an epidural.” Tara: Jackie, do you know how high the baby was when you were at 9 for a while? Jackie: Zero. Tara: Oh, so it was pretty well engaged. Jackie: Yeah. So again, I blame everything on COVID. That’s what I’m going to keep telling myself not that it was the hospital or anything. I’m just going to say that it was COVID. I told the MFM I had this time about that and he goes, “Yeah. I think they just didn’t wait. I blame COVID too.” I was like, “Thanks, dude.” Meagan: Yeah. You’re like, “Thanks for validating me.” Jackie: Yes. Thank you for that one. So I ended up having a C-section with that one which, an unplanned C-section was not the best. The epidural I had was causing problems. At one point, it pulled out while I was in labor still. I didn’t realize and I thought I was just being a wimp and being like, “Oh, I could feel this through my epidural.” They’re like, “Oh, no. You pulled it out.” When I went into the OR, I told the guy, I was like, “I can feel my legs. I can feel everything. I could stand up right now if you want.” He was like, “No, you’re fine. I’ll just put more into this epidural. You’ll be fine.” I was like, “I can feel everything.” I was arguing with him that my epidural wasn’t working. He told me, “Fine. I’ll put you under general anesthesia then.” I said, “No.” I was like, “No. You will not. I am fine. My baby is fine. I don’t want to do this. Get me out of this OR. Get my husband. Get me out of here. I am not having a C-section if this is the way it’s going to be.” I started yelling at him and he told me that I needed to calm down, that it was not a big deal, and just was the absolute opposite of the anesthesiologist that I had in my first birth who was doing everything she could do to make me feel great. This one was just arguing with me. So he told me if I keep up whatever I was doing and don’t calm down, then he was just going to put me under general anesthesia. So I just yelled at him I said, “Fine. Cut me open now then. I really don’t care. You’re not putting me under. Just cut me open. I don’t care if I can feel it.” So they tested it out and I couldn’t feel it as much as I thought I was going to be able to feel it, but I could still feel it much more than I did in my spinal for my first one. They did the C-section. My husband was there and I got pain between my shoulder blades from the epidural and I couldn’t lie down. He was telling me that he was going to have to strap me down because I was going to grab at my belly and I have to be strapped down for this. I was like, “My first C-section, I was not strapped down. They didn’t even argue with me that it was fine.” He goes, “No. C-sections you have to be strapped down for.” So then when I started complaining about my back hurting and I couldn’t lay down, he unstrapped my arms, that way he could turn me to my side and make it so my back wouldn’t hurt. They took the baby out and instead of the baby coming straight to me, they took the baby and wiped her all down. They measured her. They did all of that stuff. I had my husband go over onto that side, which, he is really squeamish so he was not happy about being on the other side of the curtain. Tara: I’m waiting for the drumroll of the birth weight. Jackie: She was 9 pounds, 15 ounces. Tara: Oh, so they were pretty close. Jackie: Yeah, yeah. They were an ounce off. She was a giant baby. She was in the 99th percentile in head, height, and weight, and she has maintained that 99th percentile in the two years of her life. She got down to the 95th percentile at her 2-year appointment, but yeah. She’s just a big kid. Meagan: Hey, though. We had Katrina, one of our doulas, talk about a VBAC client. It was 11 pounds, something. Jackie: Wow. Meagan: So 9 pounds is pretty small compared to that. Tara: It’s not all about the size. Meagan: It’s not all about the size, yeah. Jackie: Yep. 9 pounds, 15 ounces, and I still think that I would have been able to have the baby just fine. Tara: Yeah, you got most of the way there. I mean, you’re kind of one of those people that did both. Meagan: Yeah. You did both. Yeah. That’s hard. Jackie: At my six-week appointment with my midwives, I came in and talked to them. I said, “So, when can I have a VBAC after two Cesareans?” Six weeks later, I’m already asking them. I asked the OB while I was at the large hospital if they did VBAC after two Cesareans and they said, “Yep. You can come down for that if you have another kid.” When I was back at my little rural hospital, the OB there– there was a new OB and she said, “Oh yeah. I don’t see why you couldn’t have one. That would be fine. Just don’t have a big baby this time.” My midwife looked it up and she found online that they don’t have a policy against a VBAC after two Cesareans either, so she said, “Oh yeah. You can definitely do this.” Tara: Wow. Meagan: That’s so hard. That’s a lot of pressure. “Don’t have a big baby this time.” Jackie: Yep. Just don’t have a big baby this time. Meagan: Yeah, kind of hard to totally control. I mean, you can obviously do your best. Jackie: So when we got pregnant with our third, I went and met with them, and we discussed VBAC after two Cesareans. They told me two years ago that it was still in the plan. My midwife says, “Well, let me talk to the head OB person at this small hospital.” There are three midwives. I believe there are two or three OBs. She talked to the OB and the OB said, “No. You had a 10-pound baby last time. We will not allow you to have a VBAC after two Cesareans.” I said, “Okay. Well, when do I transfer over to the big hospital then? It’s a longer drive. I don’t really want to make that drive for my appointments. Can I do my appointments with you guys and then I’ll transfer over later?” They said, “That’s fine. Stay with us as long as you need to and then we’ll figure this out.” I said, “Okay.” In the meantime, they checked to see if I had gestational diabetes because after having gestational diabetes and then having a large baby, they assumed that I’m going to have it again. I failed the one-hour and then passed the three-hour. I passed the one-hour at 18 weeks at this one, and then I did it again at 28 weeks and I failed the one-hour, and then I had to do it again for the three-hour. According to the numbers in Vermont, I would have failed by one point and been diagnosed with gestational diabetes. I might add at the time, we also moved states. At 28 weeks, we moved from New Hampshire to New York. Again, a nice rural community in the middle of nowhere. So at 28 weeks, I had them do the test, but I also had them prescribe the stuff for gestational diabetes so that way I could monitor my sugars and make sure that I don’t have a giant baby. While we were in New Hampshire, I started researching and asking on The VBAC Link Community Facebook group, asking mom groups in the area where we are in New York where I could have a VBAC after two Cesareans. I did all of my research on the different cities that were close to us. I say close because both of them were about two hours away from us to find out where I could have this. Somebody recommended that I have a home birth. I was like, “Sure. I would love that idea because I wouldn’t have to go anywhere. It sounds like a great idea,” but in New York state, if you are having a VBAC after two Cesareans, you have to have it in a hospital. You can’t have it in a birth center. You can’t have it at home. That was kind of a bummer because I found a midwife local to us who does them in Pennsylvania because Pennsylvania would allow it, but New York doesn’t. I found a hospital with midwives in Rochester, New York and I talked to them. They had a Facebook Live Meet Your Midwife one day. I talked to them and I asked them some questions. I said, “Could I have a VBAC after two Cesareans?” They said, “Well, why do you need to specify that it’s after two Cesareans?” I said, “A lot of places won’t allow you to do it after two Cesareans.” They were like, “No. It’s just a VBAC.” They didn’t seem to have a problem with that. I said, “Well, what if I have a large baby because my last one was 10 pounds? Could I still have my VBAC?” They were like, “10 pounds really isn’t that big.” I was like, “Okay. I’m liking these answers.” Tara: That’s incredible. Jackie: I’m liking these answers so far. Meagan: You’re like, “I’m not going to disagree with you.” Jackie: Yep, and then I asked, “What if I have gestational diabetes because I know some places when you have gestational diabetes, you risk out of being able to have the midwives. You end up with OBs.” They said, “Why would you have to have midwives if you have gestational diabetes?” Everything that I was told before, they were just like, that doesn’t make any sense. Tara: Wow. Meagan: They were pushing back on you. They were like, “Hey, listen.” Tara: They were like, “We don’t think that this is a problem.” Meagan: We have VBAC statistics for you. Jackie: Yeah, so after that Facebook Live event or something, after that, I was like, “All right. I think I have found where I want to go.” Then we went to see my mother-in-law and we get a text from our friend saying, “Hey, you guys were at our party this past weekend and somebody at the party just tested positive for COVID.” So we took our tests right there at our mother-in-law’s house and we tested positive for COVID. Tara: Oh no. Jackie: So my first appointment got to be a virtual appointment because of COVID. We all tested positive. Meagan: Bummer. Jackie: It was a bummer having to quarantine and do all of that fun stuff. So a couple of weeks later, after I’m out of the COVID quarantine, I got to actually go up and meet my midwives. A large midwife place with a waiting room that actually people are in, it was a lot different than my tiny little hospital in the middle of nowhere in Vermont. I met with the midwives there. I explained to them that according to the numbers that my midwives pulled for the gestational diabetes screen that I have gestational diabetes. I read them the numbers that I had from my chart. They looked at me and said, “No. That’s not gestational diabetes. Our cutoff is 185, not 180 here in New York.” So now I don’t have gestational diabetes anymore and I told them that I would like to keep my monitor going, just to continue monitoring because I didn’t want to have a giant baby again. They were okay with that and they just took it off of my chart. I drove two hours every two weeks, then every one week to all of those appointments all the way up to Rochester to meet with these midwives. Anytime I went in with a concern, they basically told me, “Nope, that’s fine. You can have your VBAC.” I also hired a doula in the area too because it was recommended by my favorite midwife up in Vermont that if I’m going to be somewhere new with people I don’t know, I should have a doula who could help support me. I agreed with that, so we got ourselves a doula. Now we are talking about the lovely birth story. My doula kept contacting me and I kept telling her, “Nope, I’m going to go late. I’m not going to go to 40 weeks. It will be more than 40 weeks. I will have this baby inside of me forever. This pregnancy is so easy compared to my other two. I’m not in pain. I could be pregnant for 42 weeks and not even care, but I definitely can’t have my baby this week.” She’s like, “Why?” I said, “Well, my husband is a teacher. It’s the first day of school.” It was Labor Day weekend, so his first day of school was the day after Labor Day and my oldest is starting preschool at a new preschool. I don’t want to ruin this week for them. It’s their first week back to school and I can’t have my baby this week. Maybe next weekend I’ll have the baby. It’ll work out then.” My doula was like, “Okay, whatever you say. This baby can come whenever they want, but sure. You can go late. Whatever.” My kid and my husband have their first day of school. Everything goes great. That night, I put my kids to bed and I started having little contractions like I did with my second. I was like, “Well, it’s probably just going to keep me awake all night.” I had heard many a birth story on here that said to take some Benadryl, take some Tylenol and try to sleep through it. That’s what I did. I took some Benadryl. I took some Tylenol and I slept through it. I’d wake up every once in a while. Around midnight, I was like, “Maybe I should start timing these and figure out what’s going on.” They were coming 5-10 minutes apart or something like that. They weren’t consistent. I could sleep through a lot of it, so I just said, “All right. I’ll take some more Benadryl and Tylenol and just keep sleeping.” My two-year-old crawled into bed with me and while having contractions, trying to sleep with contractions and a two-year-old was not very fun. I snuck out of the room and slept on the couch. I was timing the contractions there. My two-year-old started crying, looking for me and asking where I was, so I went back upstairs and snuggled her in her bed. The contractions were still happening. I was like, “This is strange. Last time, basically when I woke up, they went away.” But whatever. They weren’t very painful and I could sleep through them so I didn’t think anything was happening. My husband gets up for his second day of school. He’s in the shower and I said, “Hey, don’t get too excited to be at school. Don’t get too excited about this.” I go, “I’ve been having contractions. They’re probably going to fizzle out when the sun comes up. Don’t worry about it, but maybe have some plans together for the afternoon because I’ll probably call you and say ‘Hey, we need to go to the hospital.’” He said, “Oh, you think you’re going to have the baby?” I said, “I don’t know, but just have some plans just in case.” I get my four-year-old dressed and send my husband and her to school. I bring my two-year-old out to our makeshift living area in the barn. I climbed the stairs to the barn. I’m making us breakfast and all of a sudden, my contractions went from, “Oh, this is nothing. I can sleep through it,” to “Maybe I should have not sent them to school. This is not feeling right.” I’m having contractions now a lot closer together. They are a lot more painful, and I’m trying to breathe through them, and my two-year-old is copying me and making fun of me. Tara: Does your doula know yet? Jackie: I sent her a text at this point. I said, “Hey, just letting you know.” She’s like, “All right.” I go, “It’s probably nothing.” Again, I don’t think anything is going to happen. I was in labor for 48 hours with the other one. Nothing is going to happen anytime soon. I didn’t want to worry her. I did send a text to my mother-in-law too because she lives about 45 minutes away. I said, “Hey, if you get dressed and ready for the day, do you think you could come on over to the house instead of going to work today? Would that be okay?” She was like, “Yeah. That would be fine. I’ll be over after my shower.” I said, “Okay.” They picked up a lot more. My doula texted me and she said, “Maybe you should hop in the shower until your husband gets back,” because I hadn’t been able to get a hold of him. His school had been in the news because they said, “No cell phones at all for kids,” so he was making sure that his cell phone was not even seen in the school building, so I can’t get a hold of him even though I told him to keep an eye out for me. I’m trying to text him. My doula says to hop in the shower. I was like, “Yeah, you’re right. I’ll probably hop in the shower and this will all go away.” So I bring my two-year-old inside. On the way inside, we have our crew who is working on the house is all there and they volunteered the day before to take me to the hospital if I needed it, so I’m trying to not show them that I’m in labor at all. I’m hiding my facial expressions like, “This is no big deal. Construction crew, you’re fine to stay here.” I bring my two-year-old and set her in front of the TV and hop into the shower. I tried calling my husband’s school and I realized that I can’t get through the automated messaging system to find out how to get ahold of my husband at his new school before another contraction comes. So I texted my mother–in–law and I said, “You need to call him. I can’t do this and he’s not answering.” She asked what the telephone number is and I’m like, “I don’t know. Google it.” I could not even think through these contractions. All of a sudden— Tara: It was getting serious. Meagan: Stop talking to me. Jackie: They were awful. I did not have contractions like this with my second and again, I dilated to 8 centimeters. I was just like, “I’ve got to get in the shower.” I get in the shower and I’m sitting there. I sat there until the water ran out of hot water and I plugged the tub before that because I was like, “Well, maybe sitting in a tub would be nice too.” So when the water ran out of hot water, I am now laying in the tub and I am screaming at the top of my lungs. I’m just thinking about the work crew who was on the other side of this wall in our kitchen working on making our kitchen and I’m just screaming at the top of my lungs. My two-year-old keeps walking in asking for something and I’m just yelling at her to get out. She’s like, “Mom, mom, mom, mom I hurt my nose,” and I’m like, “I don’t care. Get out of here,” just screaming. It was just so painful. All of a sudden, my husband walks in and he goes, “Uh-oh, what’s going on?” And I’m like, “I’m having a baby.” Obviously, you can hear me screaming. He was like, “Well, the entire crew was standing outside in a huddle like, ‘What should we do?’” I’m yelling orders at him now and I’m like, “You need to get the bag.” He’s like, “Okay. I’ve got the bag.” I was like, “You need to get my dress.” He comes down with– I don’t remember what dress he came down with. I was like, “No. There is a black dress in the closet. Go get me my black dress. I’m not going to be able to put clothes on. Go get that.” He goes up and gets me the dress. He comes in and he goes, “My mom’s here, so we don’t need to take the girls with us.” I was like, “Thank god,” because I was going to leave the girls with the workers. I wasn’t going to care right then. The workers can watch our children. I was done. Slowly, I get out. I tell him, “Yes. Put the dress on me,” because there was no way I was going to be able to dress myself. I tell him to grab my shoes because, for my first two children, I went home barefoot because I did not have my shoes. This one, I wanted to make sure I had my shoes so I had him grab my shoes. Tara: Good tip to put out there. Jackie: Yeah, I went home barefoot for a third time too, so I’ll explain that afterward. I get into his truck and I can’t sit down. I said, “Get a towel to put under me just in case my water breaks.” I’m just screaming and obscenities are coming out of my mouth. I feel terrible because my kids are looking at me like, “What the heck is going on?” They only know about Cesareans because that’s all I’ve had. Those are the pictures that I have shown them. So I was basically standing up in the front seat of his truck just standing there screaming, “Drive!” We live on dirt roads, so the entire time, I’m cursing the dirt roads because it’s all bumpy. Tara: And you had a two-hour drive to the hospital, is that right? Jackie: Yes. We had a two-hour drive to the hospital, but I am certain that I’m going to make it because my last labor was so long. There was no way that we were not going to make it. We were driving two hours. So we’re driving and our little town is having its bridge work done, so we have one red light now. And of course, we hit that one red light. Tara: Figures. Jackie: I’m now cursing at the red light and my husband is like, “Really?” He’s just laughing inside himself because it’s like, this is what’s happening. Exactly. We have one red light and this is what we’re doing. We’re hitting the red light. I keep screaming obscenities at it. Tara: This is your moment to blow that red light, right? Jackie: Yeah. If you could see the other side of the bridge and didn’t know if people were coming across, or knew people were coming, I probably would have told him to do so. Tara: You probably don’t need a head-on collision at that point. Jackie: In our mommy group that I am in on Facebook or the due date group or whatever, the day before I think it was, there was some girl who was like, “I almost had a car birth,” and I was like, “Well, I’d take a car birth over a Cesarean any day.” And I’m thinking to myself, “Did I just wish this upon myself? Am I going to have this baby in this car?” We’ve got two hours to drive. All of the little hospitals around us don’t do VBACs, not even VBACs after Cesareans. They don’t do VBACs at all, so any chance in my head that I’m going to get a VBAC is, “I have to drive two hours. I have to get to this hospital.” My husband’s driving. We make it about two exits down the highway and I’m telling him, “You need to call the midwife group.” The midwife group has two different locations and he’s calling the one on speakerphone that is the second location. I’m like, “No. That’s not the right one. You need to call this one.” So he calls that one. He tells him that we are on our way and they ask, “How often are her contractions coming?” I just yell, “Too close together! We’re coming. We’re not going to stop this.” I had him call my doula. He was talking to my doula and she says, “Is that her in the background?” He goes, “Yeah, that’s her.” She goes, “Stop the car right now. Call 911. Get an ambulance.” I’m like, “No. We don’t need an ambulance. Just keep driving. You’re going to slow us down. Just get there.” I’ll add that he was using Google to get there because he hadn’t been to any of my appointments and he’s never been to this city really at all. Meagan: Oh gosh. Jackie: So he’s following Google and the way Google takes you is back roads through Amish country because we live in an Amish country. I’m like, “No. Get back on the highway. I don’t care if it’s two minutes longer. You’re driving on the highway. I am not going through Amish country and getting stopped by a buggy or getting stopped by a train. Stay on the highway.” We’re two exits down and he’s like, “Okay, well the doula said to call an ambulance. I’m calling an ambulance.” I’m like, “Okay. Call the ambulance. You’re overreacting, but whatever,” as I’m screaming. Tara: You are a multi-tasking queen, Jackie. Meagan: Uh-huh. Jackie: Behind us, a trooper pulls up and my husband tells me, “Oh look, the ambulance is coming.” I’m like, “That’s not the ambulance. That’s a trooper. He’s not going to be able to help us with anything.” The trooper comes over– Meagan: Escort you. Jackie: He goes, “The ambulance will be here in a second. They’re right behind me.” The ambulance pulls up and I’m still standing in the front of the truck. No seatbelt, nothing. I can’t even kneel down or sit down in this truck. I’m just standing and screaming. The guy from the ambulance comes in and says, “Okay, I’m going to need you to get on the stretcher.” I said, “I can’t move.” I’m yelling at him. He goes, “Childbirth isn’t that bad.” Meagan: Ohh. Jackie: I looked at him and I just screamed again more obscenities. I have my four-year-old and two-year-old watching TV in front of me, so I will not be screaming those obscenities. But I was like, “You’re a man. You have no say in this. You have no idea what this is like. You cannot tell me it is not that bad.” He was like, “I’ve delivered many babies. I’ve delivered five of my own from my wife.” I am just like, “Yeah. You did not have a baby.” I am yelling at him. He’s like, “Well, I need you to get on the stretcher.” Somehow, I managed to get on the stretcher, but I am on the stretcher on my hands and knees again, holding onto the top of it. He tells me, “No. You have to roll over. You have to lay on your back.” I told him, “There’s no way I’m going to roll over. There’s no way I’m going to lay on my back. I’m good like this.” After arguing with me for a few minutes that it’s not safe and that I can’t go like that, he finally decides to put this seatbelt or whatever the stretcher has around the back of my legs and wheels me into the ambulance. With him, he’s got another guy with him I believe and there’s this young girl. The young girl is obviously very new to being an EMT. At one point, I hear him thank her for coming because they needed a female to come I guess, but she had no idea about anything with birth or anything. Tara: Her eyes are wide. Jackie: Yep, yep. I’m yelling at her to squeeze my hips because I’m in so much pain. My husband was squeezing my hips in the truck for me for each contraction. After everything was said and done, my husband told me that if we have a fourth, which before, he told me absolutely not we were never having another kid after three. If we have a fourth, he needs to go to the gym and work on whatever muscles he needs to be able to squeeze hips because he has no muscle there. Tara: That’s right. It’s hard work, isn’t it, Meagan? Meagan: Mhmm. Jackie: I yelled, “This is why I needed a doula. She knows what to do.” Meagan: Yeah. Well, and that’s another pro of a doula too is that they can switch off. Jackie: Yes. That’s what I was looking forward to. I was going to have this really long labor and they were going to switch off when his arms got tired, her arms would pop in and it would be wonderful. But I’m in the ambulance and I’m yelling at this poor, young girl that she needs to squeeze my hips. The guy is trying to tell her, “You’ve got to squeeze her hips. That’s what she wants.” Then my body decides that it is going to start pushing on its own, but not push out a baby, but push out poop which– Meagan: Mhmm, that comes first sometimes. Jackie: I read that all the things said, “Yeah, if it happens, people will just wipe it up and you’ll never even know.” I’m yelling at the girl like, “I apologize that this is happening.” She’s looking at the guy like, “What do I do?” He’s like, “Just don’t worry about it. Just don’t worry about it.” With every contraction now, I am now pooping and extremely embarrassed by this and screaming because I am in so much pain. The guy who has delivered so many babies and said childbirth isn’t that bad tells me that I need to relax so that he can put an IV in my hand. Meagan: Oh boy. Jackie: I tell him that if he wants me to relax, then he needs to give me some drugs. He tells me that he can’t give me any drugs because I’m having a baby and there are no drugs that are safe for a baby. Tara: Oh dear. Jackie: He goes, “Well, if I get this IV in you, at the hospital, they’ll be able to give you some drugs.” I said, “Okay.” So I managed to somehow stop squeezing my hand and let him have it. He got the IV in. We pull up to the hospital and they rolled me into the hospital. There were probably about, my husband said he counted 25 people in the room. One of the nurses I talked to later said he counted at least 30 people in the room. It’s an ER room because this hospital does not have a maternity ward at all, so they don’t deliver babies at all which was a surprise to me especially when I asked for drugs and they told me that they couldn’t give me anything. The EMT guy promised me that they would be able to give me drugs. Tara: So that’s a good point, Jackie, because if you call an ambulance, they have to take you to the nearest hospital, right? Meagan: Mhmm. Jackie: Yes. Tara: Yeah. So he wasn’t able to take you to the one that you had intended to give birth at. Jackie: Right. But I still thought that they would take me to one where I would give birth at. 30 minutes north of this hospital, there was a hospital that I ended up being transferred to after I gave birth that does have a maternity ward. But yep, they brought me to the closest one possible. They had again, no maternity ward. Nobody has delivered babies. Tara: But the entire staff standing by. Jackie: Oh yeah. The entire staff, I’m pretty sure, of this hospital, standing in the room with me. My husband was like, “I had nothing to do during your labor. I walked in.” First of all, he followed Google again and did not end up at the right hospital and then was like, “Oh, wait a second. I know what hospital this is. I’m pretty sure we’ve passed it before.” He said that he walked in and he had my bag and my birth plan. He hands my birth plan to the nurse and the nurse goes, “We don’t have time for that.” He was like, “Okay. I remembered the one thing that I had to remember and they don’t even want it.” He goes, “I got in there. They put me behind you,” or at my head, because I’m still on my hands and knees on top of the stretcher right now. He goes, “There were so many people around, I had nothing to do.” He goes, “You had two people who were wiping your forehead for you. You had three people who were holding your hand for you. You had someone who was wiping your butt.” He goes, “Every single person had something to do and I was just standing there looking like an idiot. There were so many people in that room.” I was like, “Yeah, it was a lot different than our second labor where we were the only two people in the room.” So we’re in there with all of the people staring at me. There was a sweet woman up by my head who kept telling me wonderfully nice things and if I wasn’t in labor, I would probably hug her and tell her that she was a wonderful person, but I was in so much panic yelling at her to just shut her mouth and be quiet and all of these terrible things that I feel so bad about now. At one point, she advises whoever is on the other side of me, I don’t know, to maybe shut the blinds to the ER room because it’s all glass. So you walk into the ER and what you see was my behind as I’m trying to give birth on the stretcher with 25 people around me. I was very thankful she said they should probably shut all of these blinds so people weren’t watching. They have someone come in and they tell me that this is a pediatrician. She has delivered babies before, so it’s going to be okay. That’s my first hint that they don’t have anybody to deliver babies at this hospital, that there is a pediatrician here now and she has delivered babies. It’s okay. The pediatrician decides that she needs to check me and in the middle of a contraction, shoves her hand up and I’m just screaming. I’m like, “Get your hand out of me.” I started kicking her which, again, I feel terrible about. I apologized for it after the fact, but I definitely kicked her a couple of times telling her to get away from me. They kept telling me that I had to be on my back to be checked and I told them, “No,” that you can have babies on your knees. “I’m not laying on my back. I can’t do that. I can’t roll over.” I again involuntarily am pushing so much poop out of myself which, again, no one prepares you for that. Everyone tells you, “Oh no. Don’t worry about it. No one is even going to notice.” Everybody knew it was happening. My husband knew it was happening. There was poop in front of me on the stretcher. There was just poop everywhere and I was so embarrassed. I was like, “Nobody told you that this much would happen.” At some point, they told me that I am pushing out this baby. I think it was at 9:30 a.m. when my husband called the ambulance and we were at the hospital by probably 9:50, maybe 10:00. We were there and the pediatrician starts telling me, “You’ve just got to start pushing. Just keep pushing. Keep pushing.” I’m like, “There’s no way I’m having this baby.” I went 48 hours with the last one. I was barely having contractions an hour ago. There is no way this baby is coming out of me. She was like, “You’ve got to push. You’ve got to push. You’ve got to push.” I start pushing and then they finally convince me to roll over that I might be able to push better in that position, so I roll over to that position. I think it was three or four more pushes, and out popped a baby.
At some point, I thought that she again was trying to find out where my cervix was and had her hand up inside of me and I am yelling at her to stop that. She’s like, “It’s not me. Your baby is coming out.” Again, I did not believe that there was a baby going to be born. I could not believe it at all. When she came out, I was again shocked like, “I just had a baby and it wasn’t a C-section.” This didn’t make any sense to me whatsoever. I’m just sitting there in complete shock. I couldn’t believe it. I felt like, “You have a —-” because we have surprises for each of our kids. They go, “What do you have?” I told them it was a surprise. They were like, “You have another girl.” My husband was like, “Oh, three girls. Just what I always wanted.” I had my VBAC after two Cesareans and again, like you said, you’re just on this birth high of, “I actually did this.” I had a second-degree tear and the pediatrician person is trying to stitch me up. Again, I’m on a stretcher. I’m also covered in poop because I was kneeling in it, so there are four nurses wiping me down and giving me a sponge bath to get all of the poop off of me. My husband and I are joking that the room smells terrible and why would 25 people want to stand around and watch this because it smells so bad in that room? So that was a lot of fun. We still joke about that now even though I tell him that he can’t talk about it with anybody else. They stitched me up. The pediatrician was complaining because they don’t have any beds with stirrups and they don’t have any beds with the broken down parts that you give birth in, so I was on an ER stretcher and she could barely get in there to do my stitches comfortably. While we’re doing this, some other lady walks in and says, “Hey, just to let you know, we don’t have a mother/baby wing, so you guys are going to be transferred. Do you mind going to this hospital” that was a half hour away and I was like, “Sure. I already had the baby. I guess it doesn’t matter which hospital I go to now.” They get another ambulance and they put me in an ambulance and they take me to this other hospital where I saw the OB that walked in, I think, as I was pushing from that hospital, they followed that OB down about a half hour away to come. I guess I must have been pushing there for at least a half hour because the OB walked in. He comes up and said, “Is your husband coming?” “Yep. My husband will be up.” He was at the hospital. He was like, “Oh, he was the one–” my husband has got a really big, orange beard. He’s like, “Oh, he’s the one with the big beard.” I was like, “Yeah.” He was telling the nurse, “This guy’s got a great beard.” He goes, “I thought he was a–” the way he was dressed too, he came from school, so he was in a shirt and a tie and khakis. He goes, “I thought he was the other OB that they called and he got there first and he was just watching.” He goes, “Yeah, when I got to the hospital, she was in active labor about to have this baby, one of the nurses turned to me. She goes, ‘So, are we going up to the OR now? Are we going to do the section now?’” He was like, “I turned to her. ‘She’s pushing out the baby. Why would we need to go into the OR for a C-section? Just let her have the baby. She knows what she is doing.’” It just made me laugh that again, I had a VBAC after two Cesareans in a hospital that was absolutely not prepared to even deliver a baby. Tara: Wow. Jackie: I delivered the placenta. They had to look for a hemorrhage kit because they couldn’t find Pitocin to give me Pitocin. My husband was like, “Hold on. Are they dusting off that box over there? Have they never seen this before?” One of the nurses who we asked how many people had come in and had babies, she goes, “Well, I’ve been here for a year and nobody has had a baby here yet this year.” Tara: Wow. Jackie: She goes, “That’s probably why everybody was in here. They wanted to see somebody have a baby.” Tara: Yeah. You gave them a story that they will be telling for a long time. Meagan: Yeah. Jackie: It definitely was crazy. I never thought that it could happen as fast as it did. I never thought that yeah. I never thought I would have a VBAC after two Cesareans for starters, and never thought I would have one in a hospital that doesn’t deliver babies. Meagan: Mhmm, yeah that doesn’t even do babies. Tara: You sent your husband to work and had the baby before lunchtime. Jackie: Well, that’s what I said when I had the baby. It was 10:42 when I had the baby, so again, I was texting him at 8:00 that maybe he should come home. I think we were in the car around 9:00. 10:42 is when the baby was born. I said, “Hey, you have lunch duty soon. Do you want to go back for that?” He laughed. He goes, “I think I’ll take the rest of the day off.” Meagan: I think I’ll stay. Tara: His adrenaline was sky-high. Jackie: He went back to school the following day. His principal was like, “Uh, you had a baby yesterday. Why are you here?” He said, “Why shouldn’t I be here? She’s got nurses looking after her. She’s fine. My mother’s with the other two kids. We’re good. I can be at school.” Tara: That’s the parent of a third child right there. Jackie: Very much parents of a third child. Meagan: I love it though. I love it all. It’s so awesome. Such an adrenaline rush. I mean, one that so many people are never going to forget. Seriously, you did something Jackie: I feel like I need to send them something though, like a card saying, “I’m sorry for all the obscenities. I’m sorry I was so rude to you.” Meagan: No, no. You know, we don’t take anything personally as birth workers. I mean, I know they weren’t birth workers, but they can’t take it personally, right? Tara: That’s right. Doulas always say that everything is forgiven in labor. We know that things happen. Drama happens. Words said. People get kicked. Meagan: Words get said. Things get done. I had a mom bite me one time, my hand. Jackie: Yeah. Meagan: Yeah, she just grabbed my hand and bit it. After, she was just like, “Oh, did I just bite you?” I was like, “Yep, but that’s what you needed to do, so you’re good. You’re good.” Oh, I love it. Well, congratulations. I know you’re still fresh off of this and I can just feel the energy. It’s so amazing. It’s so amazing. Tara: It’s incredible. How are you feeling about your healing so far? It’s been a short time. How’s it feeling in comparison? Jackie: I was a little shocked at the fact that there was more pain than I thought there was going to be having a second-degree tear and lots of lovely hemorrhoids, so sitting was not something fun. Meagan: Mhmm, yeah. Tara: Yeah. Jackie: So a little shocked by that, but compared to a C-section, it’s so much better. I was thinking about how our bedrooms are on the second floor. The barn rec room that we’re in is on the second floor, where we hang out right now doesn’t have a bathroom, so I have to go up and down stairs. How was I going to do that after having a C-section? Meagan: Mhmm. Tara: Yeah. Still try not to do it too much after this birth. Meagan: Still take it easy. Still take it easy. Sometimes, we just want to get back into it. We just want to get back into it and we have to remember that we still just did a very big thing. We pushed a baby out of us and we still have to recover and give our body time. Tara: Yeah, and that’s a big mistake. I definitely made it too, but when you feel so much better than the other time, you think, “Oh, I’m good to go. I can climb stairs. I can make my family dinner. I can do things that I did before I had the baby,” and it catches up with you and your healing takes a lot longer. Meagan: Yeah, don’t rush it. Awesome. Tara: Give yourself some grace. Meagan: Yes, give yourself some grace. I always tell people that when you are feeling really good, that means that you need more time. Tara: That’s a good one. Meagan: Just keep giving yourself time. It’s okay to take it. I love it. What an amazing story though. One you will never forget. Thank you again, so much for sharing it with us. Seriously. Tara: It’s an exciting one. Jackie: Thank you. One of the things my husband said to me after I had the VBAC, he goes, “Hey, now you can be on that podcast you listen to all of the time.” Meagan: Oh! Jackie: He’s like, “You can call them up.” Meagan: Did you tell him when you got the email? Jackie: I haven’t yet because I was like, “What happens if something goes wrong and we don’t actually get to record and it gets canceled or whatever?” But I’ll tell him when he gets home. My four-year-old actually woke up throwing up this morning and I was like, “Oh, I’m not going to be able to do this because she’s going to be throwing up all day,” but she’s held it down for the whole hour. Tara: You’ve got a lot going on. Meagan: Yes, you do. Oh my gosh. Well, thank you for taking all of the time today to share this beautiful story, and congratulations once again. Jackie: Thank you so much for inviting me on. Tara: Congratulations, Jackie. Enjoy those baby cuddles. Meagan: I know, those little coos are so sweet. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| TVL Holiday Special #1 Olga Leiser’s Breech VBAC + 2VBAC | 05 Dec 2022 | 01:05:55 | |
“We named her Frankie because she was frank breech.” Guess what, Women of Strength? For the month of December, our gift to you is TWO weekly episodes! We are honored to kick off our Holiday Special episodes with our amazingly impressive friend, Olga. Olga shares her birth stories of an unplanned Cesarean, a frank breech VBAC, then ending full circle with an unmedicated VBAC. She has so much wisdom to share and we are here for all of it. She experienced so much personal growth and transformation with each birth. Topics include:
Happy Holidays, TVL Community! Additional links The VBAC Link Doula Training Course Informed Pregnancy Podcast VBAC Breech Episode How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Turn your love of babies and bellies into cash. If you love babies and bellies and want to provide care and support to families, then Bebo Mia’s webinar is the right place for you. Get answers to those burning questions like how to be the voice you wish you had at your birth and how babies and families can be supported by doulas. Learn all about the different kinds of doulas. You can work in fertility, pregnancy, birth, postpartum, or just enjoy working with those squishy babies. Supporting families by becoming a birth worker, aka doula, is perhaps an option that hasn’t even crossed your mind. That’s why we want you to join this webinar. You can have great earning potential while doing something you love. Bebo Mia is the one-stop shop for education, community, and mentorship. Reserve your spot today at bebomia.com/freewebinar. Hello, hello you guys. This is our very first-ever holiday edition. I decided that in the month of December, we are going to put out two episodes a week. I am so excited today to bring you the first one. This is a good friend of mine. Her name is Olga. You guys, she is amazing. She is a powerhouse mom. That is for sure. She graduated from Harvard. She’s been featured in Forbes magazine with 30 under 30, 40 under 40, Cranes New York. She has run an insanely successful business. She raises three kids. She is an amazing wife, an amazing person, so amazing. I’m so honored to have her here with us today. She has a story to share with you that we actually haven’t heard for a long time. It’s going to be a breech VBAC. Meagan: I’m so excited to hear her story, but of course, we have a review of the week so before we do that, I’m going to review our course actually. This is from Erin Stanton. She says, “I absolutely love this doula training course. I feel far more prepared on the unique needs of the family planning of VBAC birth. Thank you so much for creating this resource for birth professionals and families.” Thank you, Erin. If you guys did not know, we have a course for both preparing parents that are wanting to know their options for birth after Cesarean and then we offer an education course for doulas and birth workers who want to learn more about the unique needs of a VBAC parent and a VBAC family. Unfortunately, we talk about this all of the time that we are just people going in to have babies just like everybody else, but because we have that previous Cesarean, unfortunately, we have this unique part where we are viewed a little bit differently in most of the medical world. So if you are wanting to dive in and learn more about your options for birth after Cesarean or how to support your birthing clients, definitely check out our website at thevbaclink.com. Olga: I’m actually the person who took a class, too. Meagan: Yes, you did. Olga: I loved the course and actually, I did it with my husband which was really helpful for him to feel more comfortable about the birth. I definitely, highly recommend it. I know you didn’t ask my opinion, but I do highly recommend the course. Meagan: I love your opinion. It is so important. My husband, personally, didn’t want to do any of the birthing courses with me and wasn’t super interested in it. He just didn’t understand it way back when. Now, he’s like, “Oh, yeah. I totally get it.” But it’s so awesome to do with your significant other or your birthing partner because VBAC definitely has some things and some scare tactics, and just some interesting things that come along the way. If your partner can be as educated as you are, you’re not feeling left like you have to defend your reason why you do or don’t want to do something, so it’s so great for you guys to be in a collaborative space. You guys know, you’re educated equally, and then you can support each other because they need support too. Olga: Totally. Your course is awesome because it was self-paced, so we actually broke it down into 30 minutes. We did it whenever our toddler was sleeping. We did it on Saturdays together and I think it brought us together and got him comfortable with the idea of a VBAC because it has so many helpful statistics about how safe it is. I think as you said, there are so many scare tactics, but when you see data on paper in front of you, it just helps lose that fear, so I highly recommend it. I’m sorry to jump in. Meagan: No, I love it. I love it. Why don’t we just segue right into your amazing birth journeys? I feel like in ways, I have in each birth– and it’s probably with everyone really. We all each have unique birth stories, but I feel like all of your birth stories have even more unique spins. You have very different things and each one of them is even more amazing. So let’s turn the time over to you and share your stories. Olga: Thank you. I am just so privileged to be here because I listened to every single podcast episode when I was preparing for my VBAC. I feel like I know you so well, so it’s just such an honor. So thank you so much for having me. To jump right in and start the story where it really started, I had a miscarriage before my first birth. I just think that people who have gone through miscarriages– it’s just such a difficult situation and it’s such a difficult process. I do think that I was definitely depressed after and I think having a miscarriage before you have kids is so difficult too because you are questioning, “Can my body even have a baby?” and all sorts of things. When I got pregnant with my first baby girl who made me a mommy, who I wouldn’t change anything for the world, I really was scared. We did not take a single course because when I got pregnant with my miscarriage baby, I bought all of the books and I started planning in my mind. I think as I got pregnant, I was just scared to jinx it. I think I really didn’t even admit it to myself that I was pregnant or get attached to the baby– Meagan: Yeah, that is very common. Olga: –until I was probably 24 weeks. I remember reading, it was like, “Hit 24 weeks and the baby’s survival rate was 90%.” I really took a deep breath. I felt like at that point, I was like, “Oh my god. I am having a baby.” Meagan: Mhmm, yeah. Olga: And so I think a lot of things I did differently with preparing for my VBAC were the complete opposite from my first birth. I trusted the provider right away. I sort of fell into this– I was living in New York City. I had lived in New York City for 15 years at the time. My OB had a practice on the floor above her that was delivering babies. She was like, “Okay, that’s where you go.” It turned out that the practice was pretty desirable. I didn’t know the questions to ask and I just sort of, as you said early on, trusted that we all deliver babies and I would know what to do when it all happened. Meagan: Right. Olga: We looked at having a doula and we thought it was this boho thing to do. We were two professionals in New York and we were like, “Whatever.” We knew the doctors. We were delivering at NYU, and so it was this sort of fear of losing the baby, not believing that we were pregnant, and then trusting the system, trusting that they have the best interests in mind and that everything will be done. And then the other thing I think is that there is so much pressure around you that it’s 40 weeks, everybody is like, “It’s 9 months.” I never even knew that people go past their due date ever. I am a fairly educated person, but I’ve never heard anything. To be fair, I did not take any courses or anything with my first because I was just so scared of the jinxing of having a baby. I literally was– here we are, about to go into the birth. At 40 weeks, I was just like, “Oh my god. The baby is not here.” My husband has two sisters and they all delivered pretty early. They were like, “Be prepared.” So at 32 weeks, I wrote a transition birth plan in my office. Everybody was ready and then here we are two months later and still no baby. The other thing is that my daughter is named after my grandma who is the closest person on earth to me. She is no longer with us. She was born on January 1st and my due date, I think, was January 4th and so I was sure I would be birthing on January 1st. I think I mentally prepared myself so when that didn’t happen and the due date came and there was no baby, I was like, “What is going on?” I gained quite a lot of weight because I felt like it was a free pass to eat whatever I wanted to. Meagan: Oh man, right here. That’s what happened to me too. Olga: That was you? Yeah. Also, I was in New York City. They were so scared of me falling on ice that they wouldn’t let me work out. I also had some sort of previous situations where I was sort of put on no working out starting in the second trimester and no sex. I mean, it was nothing scary. I had two little procedures. I had precancer cells early on. They cut those out, so they were worried that the cervix wouldn’t hold the baby. They were like, “Don’t work out. Don’t do this.” I’m not naturally working out because I’m not walking. It’s winter in New York City. I’m going and not doing anything, so I was gaining weight and eating whatever I wanted. I also did not know anything about baby positioning, so I was lying in the corner of my couch every night, basically encouraging my baby to be OP which we will talk about as I prepared for my second birth. I got sciatica or whatever it’s called. Meagan: Sciatica? Uh-huh. Olga: Sciatica, yeah. Meagan: Which is miserable. Olga: Well, so it was on my due date. I was actually at a museum with my husband and my mom. We were so amateur that we flew my mom in at 39 weeks to help us and here we are, no baby and we were like, “What are we doing?” Both of us were working crazy hours. I was in the office the day before I delivered. There was no mental preparation. It was sort of like this was happening to me and I wasn’t in control of the process whatsoever. I was letting all of these things happen to me. The doctor was like, “Oh, you should go take a bath,” so I went in to go and take a bath. When I was in the bath, there was some sort of liquid that came out. As pregnant women know, there’s just stuff that happens to our bodies, so I didn’t think anything of it except, later on, I called them and I was like, The leg didn’t get better.” I couldn’t walk, basically, during the last few days of my pregnancy. I was like, “The leg didn’t get better, but my underwear just keeps getting wet.” She’s like, “Well, your water probably broke, so you have to come to the hospital within 12 hours.” The 12 hours was supposed to be 3:00 a.m. I was like, to my husband, “Let’s just leave more.” So at 6:00 a.m., we go to the hospital. They test my underwear and they were like, “Oh yeah, your water did break.” They admitted me to the hospital and there were no contractions, nothing. The woman, the doctor comes in. She checks my water levels through an ultrasound and she’s like, “Oh no. There’s so much water. Your water didn’t break. But now you’re here and you’re admitted, so you’re going to stay and we will induce you.” To be fair, they did give me an option of whether to be induced or not, but when you are uneducated, everything being positioned to you is very much like, “This is what you do next,” as opposed to, “Here are the risks. Here are the benefits.” Because I was in so much pain, I couldn’t really walk, and I was ready. I felt so ready. And also, mentally, my mother-in-law was there, and we were ready to send my mom back. I felt so much pressure on me to go and deliver this baby as opposed to waiting for this natural moment of her being ready. Also, they were so worried about infection because they did think the water was breaking first and then they kind of put this fear in me. Long story short, they started me on Pitocin. I think they did the Foley bulb. That fell out. At 4 centimeters, I get an epidural. Again, everything is positioned like, “This is what you do.” I was also very natural during pregnancy. I didn’t drink coffee. I just was so thoughtful about it. At that point, I’m like, “Give me all of the drugs.” I was so scared of this birth. Meagan: Yeah, yeah. Olga: We’ll talk later about how my attitude shifted during this experience. There, I was like, “Give me all of the drugs.” They put an epidural in me. I’m rotating. They were like, “Oh, we’ll see you in the morning.” I did dilate from 6 to 10 centimeters in an hour. Meagan: Which is amazing. Olga: But I’m telling the nurse, I’m like, “I have to go poop,” or “I have to push.” She’s like, “No. That’s not possible.” So I did have to advocate for myself a little for them to check me. They checked me and they were like, “Oh my god. Yes, that’s true.” So they check me. I’m 10 centimeters and they were like, “Here we go. Time to push.” I pushed for three and a half hours. The baby was OP. They did break my water at 4 centimeters which is probably why I dilated so fast. Nobody checked the baby’s positioning. She was really, really, really high up, OP, and I know all of this thanks to the course that I did with you because, after the course, I did request my operating notes. Those are all of the things that I was able to learn in those operating notes. I remember making that call was so scary, but after three and a half hours, I was okay. My epidural didn’t work. It stopped working and I was feeling all of the pain. I will say that the Pitocin contractions are so brutal. There’s no break for a woman. Again, now that I’ve experienced natural labor, it’s just so different. Meagan: It’s very different, yeah. Olga: Very different. Meagan: They are in a whole different ballpark with Pitocin versus natural Pitocin. Olga: Absolutely. Exactly. There were three times in my labor that I truly thought I was going to die actually. I had this out-of-body experience where I wanted to move. My body was screaming, “Move!” and they wouldn’t let me because I had an epidural and I was lying down. My body took over and I got on my knees and my fours. Sadly, that was already three hours into pushing, but I was still willing to push more. I was so committed and the doctor’s position was, “No.” I did ask her for 30 minutes more. The baby would come down as I was pushing and then she would come back up because she was stuck. There was no lubricant. They broke my water. Again, now knowing everything, I’m so glad for whoever is listening to this episode. Everything I’ve learned and educated myself with was through the course and listening to the podcasts. But here I am with a really traumatic birth in the sense that they rolled me in after three and a half hours of pushing and 24 hours of labor. I’m exhausted. I developed a fever by that point. They get the baby out and I’m shaking. I literally want to cry just flashing back to that experience. Yeah. Lying down there, arms trapped and shaking profusely. The baby comes out. Of course, you are happy to see the baby. Who isn’t? They touched cheek to cheek. They didn’t do skin-to-skin or anything like that. The anesthesiologist is like, “Do you want me to knock you down?” And I said, “Yes.” Meagan: Because you were shaking so badly? Olga: I was shaking so badly. I remember asking my husband to tell me why he loves me and how we met. He was just sitting there next to me telling me the story of how we met and why he fell in love with me because I just wanted to make it all worth it. I don’t know what was going on through that, but his telling me that story is what started to calm me down. But I wanted to get knocked down. I was shaking. I was cold. The experience is not what I later loved about delivering vaginally. I also felt like those things were done to me as opposed to my body birthing my child. I remember a few days after, I didn’t even see my baby. They took her to NICU because I had a fever. They put her on antibiotics. She also had jaundice. Everybody was texting us, “Oh, did you have the baby? What’s the baby’s name?” It honestly didn’t feel like I had the baby. You still have the tummy. You’re just lying there and in New York, I really hope nobody delivers in the kind of inhumane conditions. You’re next to other people who maybe have their baby. You’re sharing a room. Meagan: That’s crazy. Olga: It’s really crazy. I just felt like I didn’t know if I delivered the baby. I didn’t know any of those things. It was not a pleasant experience. My girlfriends were asking me after. They were like, “Oh, are you going to have more kids?” At that point, I was like, “No. I don't think I’m going to have more kids.” It felt like my body failed me which is unfortunate to say, but in reality, I failed my body in part too because I wasn’t prepared to advocate for myself. That was a really traumatic experience for Ryan, my husband, and really traumatic for me. Part of it was not being educated, not knowing a lot, and letting somebody else decide what is right for me. But I did have a beautiful baby girl. Meagan: And her name is Lara? Olga: Her name is Lara. She is named after my grandma. She was born on January 7th and she made me a mommy and I will forever be grateful to her for that. When she was one, I got pregnant with my little Frankie. She was basically a COVID baby. I decided that I was going to step down. I had a really intense job. As I said, I worked right before I delivered my baby. I went back to work four days after. Meagan: Oh my gosh! Olga: Yeah. It definitely took me– literally on the day of the C-section, I came home and I had a call. It was investors and things like that. A lot of it was self-imposed. I think it did take me a minute to figure out that I’m a parent and that things have changed. I’m a very driven person as many people are. Yeah. I just felt a little bit disconnected at the moment from my body and the birth realizing all of that stuff. I went back to work. I had the most amazing nanny who helped me and my mom was there, so I felt very supported, but my C-section recovery was brutal. I had to sleep sitting up. I couldn’t lie down. I don’t know now why that was. I was on all of these drugs. I just was in so much pain. Again, I don’t wish C-section on anybody. I do think it saves lives and I think there is a place for it, absolutely. I think it is the most amazing invention, but I don’t think it should be as widely used as it is today by just anybody when you get bored. I later learned that my doctor was about to change shifts and she just was ready for me to get this going. I love when you guys talk about failure to progress as failure to wait. I mean, obviously, mine wasn’t about failure to progress but it was about partially about failure to wait and also not letting my body move around and get this baby in the position that my body needed it to be in. Fast forward, here I was. I decided that I was going to take a year off. I worked really crazy with no vacations for many years and then I decided to take a year off and travel. Of course, you plan and then life happens. COVID happens. I get pregnant and I was going to travel with my one little girl, but I definitely wanted my kids to be close in age. We got pregnant and we found out it was a little girl. COVID pregnancy was definitely a challenge and I think you covered it. Husbands couldn’t go there. You don’t have support. You don’t have as much self-care. I think it’s different today, but we were really early in COVID. At the time, I lived in New York City and it was very, very scary to be there. We moved literally in four days. My girlfriend who lived in L.A. was like, “Stay in my house. We are going up to San Francisco because my parents need to help with childcare,” so we moved in four days. We told to movers just to send it to L.A. and that we were going to find an apartment. It was an incredible decision for us because, in COVID, I was able to be active. The weather was nice. My toddler could run around and explore. It was a really wonderful decision. I ended up working through COVID because the situation was so volatile that my board asked me to stay. I did end up stepping down a month before my baby was born. But even though I was working, my husband always laughs. I was a Type A student. I took VBAC as something I was really going to learn a lot about and feel really prepared. I took the class with you. I got a doula who also was a VBAC mama. I know you guys have a directory of VBAC-trained doulas and I think that is so, so important. My doula was incredible. I started preparing mentally and physically. I read a lot about Spinning Babies and really getting baby into the optimal position. I walked for 3 miles. I ran for as long as I could and then I walked for 3 miles at the end. There was a ritual that my husband and I did. We would put our toddler to bed and then we would walk around our house. It was our moment for each other, but also to bring us together and talk about the VBAC, and talk about us preparing. Those months preparing for the VBAC were what I should have done probably with my first, but you live and you learn. I’m so grateful that I’ve had all of these experiences. I stayed active. I learned a lot. I listened to the podcast. I took the course. Every time I would go to the chiropractor or my doctor, I would just listen to an episode. One piece of advice that I have, and I know we haven’t talked about giving advice to people, but I would save my favorite episodes so at the end, during my last month, I only stayed in positive spaces. I only listened to the episodes that I saved. Meagan: I love that. Olga: There was an episode that you guys had where a woman from Atlanta also had a breech birth because, at that time, I already knew that I was having breech. She had it out of Atlanta. She is a wife of a football guy maybe. Meagan: Uh-huh, yep. Olga: I don’t remember her name, but that episode, I probably listened to 10-20 times in that last month just to channel that positivity. With my third baby which I will talk about in a second, I also had a few episodes that were relevant to me and I just felt like relistening to them all of the time was a really helpful thing for me at least. That’s my advice is to save your favorites so that you can easily channel them and listen to them. Meagan: I love that. Olga: I saved for my husband the episodes I wanted him to hear. Very curated. I would be like, “Listen to this girl. She pushed for a long time too,” or whatever so that he was comfortable, but that he also knew what to do and how to get comfortable. By the end of August, my baby was born at the end of September, but by the end of August, I stepped down from my job. Again, I feel very privileged that I was able to do that. I know a lot of people have to work until the last moment. But even if you have to work until the last moment, I think carving out space for yourself and your baby and connecting with them is so, so valuable. Whether it’s when your toddler is napping or when your husband comes home, even if it’s that 3-mile walk around the neighborhood, I just think that we expect our bodies and ourselves to just go with this birth. No. It’s a big thing in our lives. Let’s give it the attention that it deserves. I really eliminated anything. That last month was just so spiritual for me and really, surrender is the word that I wrote above my bed. Anytime I would have things that you guys would say or I learned, I would write in big letters and put these flashcards next to my bed so that I would remind myself. I think I still have it. Meagan: I love that. Olga: And by the way, “Eat before you go to the hospital” was my big one. Meagan: Yes. Olga: A couple of things– I know some people consider home birth but for me, the hospital was a no-brainer. Actually, even though I had this traumatic birth, luckily, I was now in a different city, so the hospital was different. I didn’t have those negative associations with this hospital, but for me, hospitals actually make me feel safe because I feel like if I need help, there is care just seconds away which we will talk about how that played into my birth as it unfolded later on. We never even contemplated the idea of home birth. When I moved to L.A., as I said I was staying at my friend’s house and I asked her about who her OB was. The one thing that was really, really important to me was having the same person who sees me deliver the baby. That, I really knew was important to me because the first practice was a rotating practice and I felt lost because I would see different providers at different times. I felt like there was no consistency of advice or thoughts. It was just that everybody would give you different things. Even before I found the amazing provider who I ended up with, even before that, the few places that I called, I was always asking. I did decide not to go with a few practices because they were on a rotating schedule. The woman I found was absolutely lovely and I think was probably VBAC-friendly as opposed to VBAC-supportive. At least she wanted to position herself as VBAC-supportive, but I could tell that she was more on the VBAC-friendly side. She was delivering all of her patients and that was important to me. So when my baby consistently was showing up breech, I was 30 weeks and I was like, “Well, I know you keep saying that it’s still okay. The baby might turn, but if the baby continues to be breech, can I still have a VBAC?” At that point, she said, “No. It’s hospital policy.” Mind you, I delivered a breech VBAC at that same hospital. She said, “It’s hospital policy to do breech via C-section.” So I said, “Thank you.” Through your podcast, I already listened to women who had delivered breech vaginally. I started looking for a provider. I saw Dr. Berlin who I think you have had on the podcast for chiropractic care. Meagan: Yes, so amazing. So amazing. Olga: Yes. I love him so much. When I found him through my doula, I was like, “Dr. Berlin, she continues to be breech,” and she was like, “Oh, then you see Dr. Brock.” I was like, “What? I see Dr. Brock. Who is Dr. Brock?” Then I went and listened to his podcast. He has a podcast as well called Informed Pregnancy with Dr. Brock. As I was driving home, I listened to a breech VBAC birth with Dr. Brock, I just loved him. He was totally a straight shooter just like me. I was like, “This is going to be my doctor.” Making that phone call to him and be like, “Will you take me? I’m 34 weeks,” was really scary. He was like, “Absolutely.” It was so empowering. I saw him and he is just amazing. I switched my care at 34, maybe it was 35 weeks to Dr. Brock in L.A. He delivers at Cedars. Again, that other doctor was saying it was a hospital policy not to do breech. Guess what? Dr. Brock delivered at the same hospital a breech VBAC. When baby continued to be breech, I think at 36 weeks, he did an ultrasound to confirm the position. He honestly gave me the most informed decisions. He said, “You have three options. You can have a C-section if you want and here are the risks. You can have an ECV and try to turn the baby, and you can just not have an ECV and you can have a breech VBAC.” I guess there were four options. He was like, “You can have an ECV and still decide to have a C-section. You don’t have to do an ECV and you could have a C-section or you could have a vaginal birth.” I wanted to try to turn the baby. I had an ECV. Dr. Brock has a pretty high chance of turning during an ECV. I also did acupuncture and moxibustion. I did it all. I had Dr. Berlin who is known to turn babies do all of his magic. I did Spinning Babies. I did the ice over my belly. She is stubborn. She was stubborn in my belly. She is so stubborn still. She was really wedged down in my pelvis. She was really low really early in my pregnancy. She was really breech. Meagan: Not moving. Olga: Yeah, she was not going to change. She wanted her own story. I will say that women who have breech babies just have to remind themselves that breech is a variation of normal. That saying was a mantra for me that I kept. “Breech is a variation of normal. Breech is a variation of normal,” and just reminding myself that this is just a variation of normal and that it’s okay to have a breech baby. Of course, I was nervous. Meagan: Right, yeah. Olga: Breech babies can have their complications and Dr. Brock was terrific at explaining all of the risks. The bottom line is that the risks of breech are very different than the risks of VBAC. They are just different. It’s not like the breech VBAC is scarier or more difficult. It’s that they just each have their own fears. We decided to do breech VBAC. Dr. Brock is a super expert in that. We felt really supported. It did change a few things. I really wanted an unmedicated VBAC because my epidural failed with my first and I also never wanted Pitocin. I just wanted to move around. There is something I learned which is a walking epidural which I actually did not use, but my hospital at Cedars offers. For anybody listening, they should learn about a walking epidural. It sounds like a way better option than just the regular epidural but everybody has their own choice obviously. The walking epidural allows you to move around. Meagan: It’s a lighter dose. It’s technically a lighter dose. Like you were saying, you were fighting the urge to move with your first one and your body took over and you went hands and knees, with a walking epidural, it’s lighter. You’re able to feel a little bit more, but still not feel everything if that makes sense. Olga: Yeah. I was so scared about the positioning and everything as well. I wanted to move. I wanted an unmedicated VBAC, but as we learned that she was breech, my doctor’s rules were that you had to get an epidural for the delivery stage which I also didn’t know that pushing and delivery are two different stages. For him, you can push without an epidural, but as it came time to deliver the baby, there was a chance in a breech that he had to move the baby and he needed the mother to stay completely still obviously because my understanding is that with breech, the biggest risk is that if the butt comes out and it’s so big that it blocks the cord and there is no air coming into the baby’s head. So he at that moment would have to maneuver and deliver the baby right away fully and he could not have the mother move around. That is obviously, the worst-case scenario. That’s why you want to have a provider who is very experienced. I knew that I would have an epidural. I get to the hospital. Long story short, here we are. I am mentally prepared. I have an amazing provider. I studied with you guys. I listened to all of the podcasts and it’s Friday. I’ll never forget it. My husband was like, “I’m going to go golf. Are you okay with that?” I’m 39+2 days. As a reminder, my first baby was late. Meagan: Yep. Olga: I was like, “Fine.” Oh actually, after the ECV, I do have to say that he did check me. I was at 37.5 weeks. I was 4 centimeters dilated already. Meagan: Okay, so your body was doing some prep. Olga: Yeah, so I was already 4 centimeters dilated, but my doctor told me and I think I was 50%, maybe 80% effaced. He was saying to me, “Guess what? As a second baby, you can go for weeks like that.” Meagan: So true. Olga: That was a good reminder not to freak out, but I still put everybody on alert. The other thing I did the last month was that I really stopped talking to anybody negatively even close people in my life. I do recommend creating and being your own advocate. What do you need? I needed a positive space, a healthy and happy. I didn’t listen to any podcasts that I didn’t preapprove in my prep before. I was just in this happy, protective space. Meagan: Yes. Olga: I wasn’t reading the news. I really isolated myself to these happy things and hung out with my toddler. As I said, I stepped down from work and really had the space to prepare. I got my own gown for the hospital. I got my own socks for the hospital. I got an IV band that said, “I can do this,” to remind myself and really cover because I didn’t want to get an IV, but my hospital still required me to get one. Meagan: Especially with VBAC. Olga: Yeah, exactly. I wanted to cover that because again, I wanted to be in this special mental space. My husband was like, “Oh. I’m going to go golf.” I’m like, “No problem. It’s a Friday. Go golf.” I was kind of feeling yucky. Meagan: Signs. Olga: I was texting my girlfriend, but I didn’t take it as a sign at all because I didn’t feel great with my first baby at the end, so I figured it was just sort of that I was getting so late in the pregnancy. I remember texting my girlfriend. I’m like, “Do you remember feeling yucky at the end?” She was like, “I really don’t.” I was like, “I’m feeling so yucky today.” I had a work call. I took the call and I’m starting to have this leakage in my underwear. I texted my doula and she was like, “Well, just put a pad on it.” Sorry, TMI. But I’m like, “Okay.” I put a pad on it which I wouldn’t have even thought. I love and am such a big advocate for doulas. My doula, Elizabeth, from Luma Birth but used to be Grace and Gratitude is just so incredible. So I basically went in and put the pad in. It kept soaking but super slowly. From listening to your podcast and from all of the studies, you always say that if your water breaks, if you stay in your own environment with your own bacteria, there is really not a high risk of infection. Just don’t go outside. So I was like, “Okay. I’ll stay home,” even if the water broke. Literally, I am at home in the middle of this work call and it dawns on me, “Oh my god. What if it is different with breech?” So I freak out. I’m like, “Oh, I am so sorry. I have to call you back.” I hang up the phone and call my doctor. I’m like, “Dr. Brock. There is a small chance that my water broke. It is leaking. I didn’t have a gush or anything like that.” I’m like, “Oh my god. Do I come to see you? It’s still Friday.” He’s like, “Okay. Here’s the thing. If your water broke, I’ll see you in 12-24 hours because your contractions are going to start. If your water didn’t break, I’ll see you on Monday for our scheduled appointment.” You know, he is incredible. He is so professional. He has done millions of births. He has done breech VBAC and to hear the reassurance from him. He was so calm and collected. This just again is a reminder to everybody who is listening that if your water breaks, don’t worry. Until contractions start, nothing else matters. Your water breaking doesn’t mean your labor began at least in my opinion. Meagan: It doesn’t mean you’re going to have a baby at home necessarily either. You have to have contractions. Olga: Right, no. Meagan: You have to push a baby out. It’s so hard. I always want to remind people that if your heart and your mind and your whole soul and your intuition is saying that you need to go somewhere else, then follow it. But if not, you’re typically pretty safe just hanging out and waiting for labor to begin. Olga: Totally and that was so helpful for me that he reassured me. And now, looking back, I do think that my daughter’s water broker partially from just the leaking, and I was rushed to the hospital when I did. I probably would have leaked over time. That was happening, so all day, I was feeling yucky. I wasn’t having any contractions, at least the ones that I could feel. Again, I have never felt natural contractions so I wouldn’t even know what it was feeling like. Meagan: Right. Olga: It was all happening. I did lose my mucus plug weeks before. So here I am. I ordered Domino’s. I just was sort of in this environment and my daughter who was at the time 20 months knew. She was holding my baby the whole day. Meagan: Clingy. Olga: Yeah, yeah. Looking back at the pictures from the day, it was one of the sweetest days of my life, to be honest. We just hung out at home, held each other, and watched shows, which, we almost never watch TV. It was a really special day. And then my husband came home. I was like, “You know what? I’m tired. I’m just going to go rest.” At 1:00 a.m., I woke up to go to the bathroom which as anybody in the third trimester knows, we go to the bathroom a lot at the end. I go in there and I’m on the potty. I sit there and I almost felt like she just kicked me. It was like, “Now I know.” It was such a strong contraction. I moved around in the bathroom and it felt great for me to sit in the bathroom always through the third trimester, so I did spend a lot of time on the toilet. I was sitting there. I repositioned myself. I got up to go back to bed. I didn’t think anything of it and then boom I get another one. When people say that when contractions start, you know you know, you absolutely know. Meagan: You know, yeah. Olga: On the second contraction, I woke up my husband and I was like, “This is the real deal.” To be fair, for a week before, I did have some Braxton Hicks which I didn’t really have with my first. I was calling my doula and I’m like, “I’m having contractions and we are walking around.” She was like, “Okay. How long are they lasting?” I’m like, “I don’t know. They fizzle out.” She’s like, “That’s not a real contraction then.” It is so helpful to have a doula because you can ask all of these questions that maybe feel silly but they’re not. Meagan: Well, and help you avoid going in if you don’t need to go in and having to call a doctor to get a question. It just helps, yeah. Olga: Totally, totally. So here, I woke up my husband. I’m like, “I know it’s real.” We called my doula. She was like, “Stay at home as long as you want and as long as you know.” I’m going to start getting ready. This is 1:00 a.m. On Friday morning, I recall my water breaking at 9:00 a.m. and leaking. This is 1:00 a.m. on Saturday morning. I woke him up. My doula was like, “Listen, let your husband sleep so that he can get some rest, and if you can sleep, sleep as well,” but I was like, “I’m not going to be able to sleep.” I’m calling my girlfriend who is on call to take my baby. She is not picking up the phone which is quite a story but I’m like, “Okay. Let’s get going here.” He went to bed in the living room and about 20 minutes in, I woke him up. I’m like, “We have to go to the hospital.” But I guess it wasn’t 20 minutes later. It was probably about 4:00 a.m. I just knew at that time that it was starting to get real. Meagan: This is it. Olga: I do have to say that this birth, to me, was so spiritual. During my wedding, I honored my grandma. As I already mentioned, I honored my grandma during the naming of my first baby. But I was not really thinking about my grandma during this birth and during my prep. She was there. I just know. This birth was so spiritual. I was preparing by moving. I read Ina May’s Guide to Childbirth. I love that book. I was practicing moving. I was practicing doing all of these things. I was singing like my grandma would. Out of nowhere, and I am not good. Let me preface, I am not a singer or anything like that. That was such a feeling from within. During my wedding, I made this reference to her, a bracelet. I found the bracelet and I held it in. I just have to say that my baby’s birth was so, so spiritual in so many ways. It was one of the most incredible things that had ever happened to me. I was in another world. I was truthfully in another world. I see sometimes people post on Facebook and ask how a body can survive without an epidural and all of these things. You are not in this world. You are bringing life into this world. This is incredible and our bodies can do this because it’s not Pitocin contractions. It’s really your body that creates them. I was singing through my contractions. I picked up my baby and she was holding me tight. I was having contractions and I was holding her. It just was such a magical moment bringing another baby. I was talking to her and I was telling her how we were working as a team. I had to drop off my daughter. Luckily, my girlfriend gave me the code to her house. Otherwise, they both had their phones off her husband and her. I’m literally walking into their bedroom. It’s 5:00 in the morning. I’m like, “Here’s my baby. Please.” Meagan: I’ve gotta go. I’ve gotta go, yeah. Olga: They were 5 minutes from the hospital. We get to the hospital. It’s 6:00 in the morning. They check me. I’m 6 centimeters dilated and 100% effaced. She checks me and they admit me. They then say, “Okay. You are admitted.” From triage, my doula joins me. I really didn’t love the nurse and my doula was like, “Don’t worry. They change shifts at 7.” At 6:45, I feel like I have to push. I’m so grateful that my doula was there because she advocated for me. Again, I was so educated. I thought that you could advocate for yourself. No, you cannot. You are in a different world. Meagan: It’s really hard. Really hard. Olga: So I’m like, “Elizabeth, I have to push.” I’m on my knees, singing through it. She’s like, “You have to check her.” They were like, “No. It’s not possible.” The lady comes in. She checks me. She’s like, “It’s not possible. Her water is intact.” Then, the physician assistant comes in who works with my doctor is like, “That’s not her water. That is her butt.” I guess it feels the same to them. Meagan: Squishy. Olga: The water did break. There was no water at that point. It was squishy, yeah. Crazy thing is, here we are. I’m ready to push. We need to put the epidural in. My doctor is away because he didn’t realize that would progress so fast. Everybody is waiting for him. Everybody is freaking out. I don’t know anything because I am in a different world, but my husband told me that everybody was freaking out. There were a hundred doctors in there, a breech VBAC. What is going on? Meagan: Have to see it. Olga: Yeah, and so until my doctor got there, my husband always talks about how once he got there, the atmosphere was like, okay. Everything is going to be okay. That’s the other thing. You can ask your doctor if he is going to be there for the whole pushing stage. My Dr. Brock was there for an hour and a half while I was pushing. He held my hand. He talked to me. It was just so incredible. I did have an epidural. I dilated to 10 without an epidural, then got an epidural and pushed for an hour and a half. I had the most beautiful, amazing beautiful baby girl. We named her Frankie because she was frank breech. We were so interested to know. Is Frank the name of the guy who invented frank breech? We weren’t sure. We later found out that frank just means stubborn breech. Meagan: Oh, I didn’t even know that. Olga: Frank breech is stubborn breech. She is so stubborn. She picked her own name. It was already sort of part of our list of names. That was the breech VBAC story. So then when my little stubborn baby– oh. The one thing I do want to mention here is with breech, if your baby is breech for a long time, even if they change to head down, make sure you have them check for hip dysplasia. I do think a lot of people don’t know. I didn’t know about this at all. It’s completely normal. My baby had hip dysplasia because she was breech basically the whole pregnancy. This is really important because I think that a lot of people think that if they had a C-section, their babies wouldn’t have hip dysplasia, but that’s not the case. It’s how the baby is inside of you. Their hips just don’t develop. My baby was then placed in a pelvic harness. That harness imitates what a head-down baby down inside of your body and the hip develops normally. Most times, it resolves on its own. You still have to follow up, but my recommendation is to just make sure that you have them check for it because I am in all of these Facebook groups with people who didn’t get checked and they, unfortunately, have a much more complicated time fixing it a little bit later. That was definitely an adjustment and journey on its own. When my little baby was 8 months, we surprisingly got pregnant with our little gift, baby boy. We always wanted three kids, so he just had his own surprise timing. We did try pretty hard with our first two girls. We didn’t use IVF or any of the other procedures, but it still took us a while to get pregnant. So it definitely was a surprise pregnancy with our third. He is such a miracle. I had a very difficult first trimester and now, thinking back about it, it could have been because he is a boy. I don’t know if there are gender stereotypes in pregnancy but I had a lot of bleeding. I really almost lost him a few times. One of the times there was so much blood. I still cannot believe that he survived. He is such a miraculous little baby. I just cannot be happier having him. He is my light. He is 9 months actually, so 9 months in and 9 months out. Meagan: Crazy. Olga: Yeah. I had an unmedicated birth with him. I think one of the reasons that he wanted to be born so fast is because I think he was scared that Dr. Brock would retire. He knew that I had to have that birth. So I got pregnant. Again, I was very, very active. I obviously had two little kids who still really needed me. I did walk 3 miles. This was much harder in the sense that there are two kids that need you who are so young, but my husband and I both worked as a team. We made sure that I had the space to– and again, you have to advocate for yourself. I talked to my husband. I said, “I need this time to walk because that’s how I feel like I am preparing for this birth.” We hired a doula again. One thing that I would say is that this time, my doula had to be gone at 41 weeks. She had a scheduled vacation. I found a backup doula with her help. They partnered together so that if I would go past 41 weeks which in my book is a little bit more complicated birth because the baby will be bigger naturally, so I wanted to make sure that I didn’t feel rushed. You have to be so thoughtful about ensuring what you need for a good birth. Set yourself up for success. I didn’t want to have any pressure. I had two amazing doulas this time. One of them was at my first birth and the same woman, Elizabeth, ended up being at this birth too. I was doing all of the same things– chiropractic care, acupuncture, listening to all of the podcasts again because this time it wasn’t a breech baby. He was head down and I wanted to have an unmedicated birth. The book that I read both times was Ina May’s Guide to Childbirth. This time, what really stuck out to me what, I don’t know if you remember the chapter where she was developing this mantra of, “I’m going to be big”. Essentially, what she was talking about is that you can channel your vagina to open up wider to let your baby out so that you don’t have any tears. I didn’t have tears with either of my births and I do say that my doctor told me that that’s kind of on him. I said to him, “Dr. Brock, what can I do to prepare to not have tears?” He said, “It’s all on me. We have to go nice and slow, nice and slow.” It was so helpful for me to just channel that mantra and I did use that during my birth with my son. I’m going to be big. It also did take my mind off the ring of fire and all of those things that people talk about that sound scary. I wasn’t thinking about that because I was chanting almost like, “I’m gonna be big. I’m gonna big.” Long story short, at my 39-week appointment, leading up to it again, I was 4 centimeters dilated. I guess that’s how my body processes it. We were talking about doing a membrane sweep at 40 weeks. I was contemplating whether I wanted to do it or not. I really wanted a no-interventions birth. I decided that at 40 weeks, I would do it. I was going to my 39-week appointment and because I was already 4 centimeters dilated, I was a little bit nervous. We lived an hour and a half from the hospital because now we had moved further out. I was a little bit nervous to be driving and also, we don’t have family living nearby and my girlfriend couldn’t really take on two more kids who are so young, we got a sibling doula. Meagan: Yes. Olga: Our goal as a sibling doula was anytime I had my appointments, she would come and cover the kids at an extra cost so that she could get to know them. My sibling doula was amazing. She was with my kids. I said to my husband, “Do you mind driving me? You can take calls while I am in my appointments.” So he would drive me to the hospital, and just in case, we took our bags everywhere except, and that’s a tip that I actually wanted to write down to tell people, except my colostrum which I’ll address in a second. We took the bags with us. I had my acupuncture in the morning and then I had my chiropractor appointment so I’m super aligned. I go to my OB appointment. I’m 39+3. He’s like, “Well, you’re in labor. You’re 6 centimeters dilated. Go to the hospital right now.” He’s like, “I’m going to break your water.” To me, those were such trigger words. I didn’t because I felt like my baby got stuck the first time. I listened to an episode that you had earlier on at some point and you had a side note about never letting someone break your water until they check the baby’s positioning. Meagan: Yes. It’s a check mark that you have to check, where are we feeling? What is this position? Where are we at? If it happens spontaneously, it happens spontaneously which was done for you the second time, but the first time, it was maybe a fore bag. Olga: Exactly. Meagan: And then they broke your main bag, but it is. It is so important to cool it and wait. Olga: Totally and I think something you said, it’s like a lubricant for your body. You need that liquid to be able to have the baby get into the best position possible. So I was really not into the idea of breaking the water. I walked around. I called my doula. He just said, “Go to the hospital. Call them.” I did take about an hour to decide to go to the hospital. I didn’t even though this doctor who already delivered my baby, I still just wanted to check in with myself to see if I was comfortable. At the end of the day, here’s what I arrived at. It’s not the right decision for everybody, but for me, it was the right decision to go to the hospital because my other two babies, which was my biggest fear– I actually did a fear release as well two days before. There’s a technique that you guys shared on YouTube. There’s a YouTube video. My biggest fear was not taking care of my other girls because they were so young. I had a whole tree of neighbors that were going to come in until the sibling doula comes in and all of those things. Dr. Brock did say. He said, “Your baby is -1 and already 6 centimeters positioned.” He’s like, “I’m not going to make it to the hospital.” I was like, “What if I get a hotel room across the street?” He’s like, “You are not going to make it to the hospital. The baby is low.” So I decided that for me, for my well-being of being in the right mental space, this is the right time because my baby’s are taken care of. There is a sibling doula right there. We went to the hospital. He took his time to come in too which I loved. He gave my body natural time to progress. I requested a pump right away. I was walking. I was bouncing on the ball. I was pumping, trying to get the labor started naturally because there were no contractions still which was really frustrating to me because again, I wanted no interventions. So here we are. He comes in and I’m like, “Dr. Brock, give me the answers to two questions. Number one, what is baby’s positioning?” He checks it. It was LOA. It was the most perfect position. And number two, I said, “If you break my water, and my labor doesn’t start,” because remember with my second, when my water broke, it took almost 24 hours to labor. I was like, “I do not want to feel rushed. I also want to have the chance to leave the hospital if I want to go home and labor at home.” He said, “I guarantee you.” I already knew his word is right because he delivered my other baby. He’s like, “I can guarantee you that you can leave the hospital. I can guarantee you that there are no interventions that we will implement,” because I also did not want Pitocin at all. So I let him break my water and literally, things start within seconds. I think he broke my water and an hour and a half later, my baby was there. Right away, maybe 20 minutes later, I was like, “I have to poop,” and he was there. He’s like, “Do not let her go to the bathroom!” He checks me and I was already 8 at that time. It went pretty fast from 6 to 8 to 10 again. My doula was on the way. This time, my husband and I were such a team. I feel like the first time, we were both so scared. We just didn’t know and we didn’t feel as comfortable. This time, we were swaying together. I just feel so appreciative of the moments we shared just the two of us. My doctor comes in. He’s like, “Okay, it’s time to bring this baby to the world. Get on your back.” I’m like, “No, can I please have a few more contractions standing up?” He’s like, “Eventually, you’ll have to get in bed.” I was like, “Okay,” because I trust my doctor, but I was disappointed for sure. I probably would have loved to be standing, but once I got in bed and laid down, I actually did feel better. I did enjoy delivering in that position until the last second. I laid down and had about four pushes. I kept saying to myself, “I’m going to be huge.” I did want to make a joke to my doctor. I’m like, “Is this too late for an epidural?” but I didn’t say it because you’re kind of in a different world. You’re almost in your own little world. I delivered my baby boy without any medication and I have to say that the recovery, even with the epidural for pushing, the recovery with unmedicated birth is the most surreal thing on the planet. With breech, so many people ran in right away to check her because one thing that people might not know about breech is that when baby is coming down, there is always poop, the meconium from the baby. My doctor was telling the nurse, “This is normal. You don’t need to freak out.” I think that with head-down babies, they are worried about meconium being in the water. With breech babies, it is always in because they are pushing in the stomach as the butt comes out. Here, they left us alone for two hours. I was telling Dr. Brock. I’m like, “How big is the baby?” He’s like, “Well, you can’t have it all. We haven’t even weighed him. I don’t know how big he is.” He ended up being 8 pounds, 2 ounces. Which, they did. For two hours, nobody bothered us. We were just in this peaceful moment with my husband and me. It came full circle from all the interventions and everybody there and not having a moment to ourselves to just being there by ourselves the three of us and having this most incredible, peaceful experience. It was really something. I really wish for everybody to experience that. The recovery, again, I was ready to go hiking that afternoon. It was so different. I think I did push myself a little too much right away primarily because I have two little, young kids. It’s good to also let yourself recover, but it was also so, so, so special to have this. Sorry, one last thing that I will say is that breastfeeding was really important to me. I had some challenges in the past, so I had an amazing lactation consultant who I saw at 37 weeks. I also took some breastfeeding classes, but she told me about expressing colostrum starting early on. After 37 weeks, it is safe because baby is sort of technically full-term. I brought this colostrum that I froze starting at 37 weeks. The other thing is– the lactation consultant didn’t say this, but we know that nipple stimulation is a good thing. Meagan: It’s an inducer. Olga: It’s an inducer, exactly. So every day, and ti was amazing for my kids to see me do things with my breast without the baby there so they weren’t hating on the baby for taking my attention away. I would just sit there in the playroom with them while they would play and I would say to them, “This is how mommy will feed the baby.” I would express colostrum. I froze so much colostrum. Every day, I honestly wish I did more of it because as you deliver this baby, there’s no milk yet, you can take that day to recover and sleep if your partner is there. My baby had jaundice so we had to have him under lights. The nurses would take him, but I was able to give him colostrum. With jaundice, it’s very important that they eat a lot. I didn’t have to give him any formula because they had so much colostrum. I just highly, highly recommend it. My sister was able to go back. As I said, we didn’t take it with us. She and her boyfriend went back and brought it to the hospital frozen. Check with your hospital policies. Ours allowed. Cedars allowed you to bring it. It was so great because it allowed my body to rest for the first 24 hours, my baby to get a lot of colostrum, and I didn’t have the pressure of immediately breastfeeding or all of those things because I had it frozen. And I think the breast stimulation actually helped my body dilate to 6 centimeters by the time I was 39 weeks which I think was obviously awesome. Meagan: Yeah, I love it. Olga: That’s it. That’s my story. I have three amazing kids. They make me the person I am and I’m just so grateful to them for choosing me to be their mommy. Meagan: Being a mom really is amazing. I love all of your stories. You had a Cesarean, medicated breech, and unmedicated. Each one morphed you into this person and this parent that you are today. First of all, congratulations on all of your babies and thank you for sharing. Just along the way, I wanted to give a little bullet point of things to remind people of. I’m sure this podcast will be one of those saved episodes for the future. But some really cool things that you brought up is the sibling doula. I have been a doula for people and they have had sibling doulas and it is amazing. It’s absolutely amazing. It brings so much comfort because when you feel like you have to be mom, it’s really hard to be in labor world and to be doing that. I love that you had a sibling doula. I love that we talked about breaking waters. It’s something that I am passionate about and I think it’s because although they didn’t break my water, it broke spontaneously, but I had poorly positioned babies and a lack of knowledge of getting baby in a better position. So if you’re not checking the box of, “Hey, my contraction pattern is good. I’m close. I have good head compression. My baby is in a good spot,” it may not be the most ideal thing to do. And then sometimes you do. You break your water and it’s a game changer and that is the best thing for you. So I loved that you talked about that. I loved that you talked about not preparing and then preparing. And I loved so much that in the end of your pregnancy with your second that you went into this space called the bubble. We go into our bubble and we get rid of all of the negativity, all of the hate, all of the news, and stuff that’s going to stress us out and all of that. I personally had to do that unfortunately with my mom. That was really, really difficult and it’s really hard to do that to someone that you love, but unfortunately, she was bringing negativity into my space. Remember to protect your space. Those people love you. They’re not going to hate you. They’re not going to never talk to you again, but it’s okay to turn social media off, turn text messages off and go into that space because if you can enter that space in that really amazing, powerful zone, it can make all the world of a difference. You educated. You listened to the podcast. So many amazing things. So, thank you so much for sharing with us today and I’m so happy that this one is kicking off the holiday season for us. Olga: I’m so honored to be here. Thank you so much for having me and thank you so much for doing this and starting The VBAC Link. It just is such an incredible resource and I would definitely not have had the birth I had if it wasn’t for you guys. Meagan: Oh, well thank you so much. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 212 Michelle's VBAC + 5 Tips You Won’t Want to Miss | 30 Nov 2022 | 00:45:20 | |
Michelle’s first birth began with an induction via an artificial rupture of membranes at 42 weeks per the recommendation of her midwives. Looking back, Michelle realizes that many factors contributed to what may have been a preventable Cesarean. Right after the first trimester of her second pregnancy and at the height of COVID, Michelle’s husband deployed. Knowing he wouldn’t be home for her birth, Michelle did everything in her power to fight for the redemptive VBAC she deserved. We are in awe of Michelle’s strength, resilience, and all of her impressive victories along the way! PLUS…as a certified professional midwife, educator, and a monitrice/labor/bereavement doula with a wealth of knowledge and experience, our guest cohost, Katrina, shares her top five tips on how to have your most empowering birth experience. Additional links Real Food for Pregnancy by Lily Nichols How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Welcome, everybody. You are listening to The VBAC Link Podcast. This is your host, Meagan and we have a cohost today. This actually is someone I know personally too. She is one of our VBAC doulas and she’s even a midwife now. This is Katrina. Katrina: Hello. Meagan: Thank you so much for being with us today. Katrina: Thanks for having me. Meagan: It’s so fun to have you. She used to live here in Utah and then she moved far away. Not really that far, but you feel so far now. Katrina: Yes, yes. I know, I miss everybody. Meagan: But you are doing amazing things where you are at. You are in California, right? Katrina: I am, yes, here on the central coast, so San Luis Obispo county. Meagan: Perfect. Do you want to tell everyone what you are up to these days? Katrina: Sure, yeah. A lot is going on for me. I am a licensed midwife– a certified professional midwife. I’m an educator. I do placenta encapsulation. I’m a labor and bereavement doula. I have a small and intimate practice here on the central coast in Templeton, California where I offer midwifery services, clinical sneak peek, gender draw, monitrice and doula services, encapsulation, and well-woman care. Meagan: Holy smokes. Katrina: A little bit of everything, but I love it all. Meagan: I don’t know if you have enough fingers and toes for all of the things you are dipped into, but that is incredible. Holy cow. Katrina: Thank you. Meagan: We’re going to make sure everybody if you’re in her area, we’re going to make sure to have all of her information so you can find her here in the show notes. So don’t hesitate to check those out and go find her. She’s incredible, you guys. Katrina: Thank you. Meagan: No, thank you. I’m going to turn the time over to you to read a review and then we are going to jump into the incredible story that we have today. Katrina: Yes, so I have a review to read today that was sent in by Elizabeth Herrera. She says, “Wishing I had Apple Podcasts right now to leave a review. I hope this does the trick. Thank you so much for creating this whole community. After my emergency Cesarean in 2019, I looked up everything possible about being able to VBAC. This led me to your wonderful podcast and blog. I devoured everything. I owe much of my knowledge to you all and to my doula. I’m happy to say that I had my VBAC on March 31st and it was a magical experience. Thank you all so much for all of the materials you have provided which helped me succeed. I hope one day to share my story on your podcast. Many, many thanks.” Meagan: Oh, I love that. We want to keep reminding you guys, we are always taking submissions for podcast recording and I am going to be recording– we are kind of backed up, so if you want to share your story on the podcast or if you want to share your story on social media which we are also doing, please email us or go to our website, thevbaclink.com/share and you can submit your story. Because we don’t have as many podcasts as we do posts on social media, feel free to post your information there and we are happy to post your story and share. Every single day, people are searching our Instagram looking for stories to read because they want to hear them. They want to read. They want all of them. I’m sure if you are preparing, you know what I’m talking about. You want it all. You want to digest it all. So if you want to read or share, head over to thevbaclink.com/share and submit your story. Michelle’s Story Meagan: Okay. Michelle from Iowa. So excited for you to share your story. As I was reading through a little bit about your summary of everything, one of the things that stood out to me and connected was the feeling of not wanting to be recovering from a Cesarean with a second child, with a little one already around. Even though you have lots of support around, not wanting to have to recover and do that alone because your husband was deployed. My husband wasn’t deployed, but he didn’t have a lot of time off and had to go right back to work so I was like, “Oh my gosh. I don’t if I’m going to recover.” I did have to recover with that because I did have a repeat Cesarean, but I was like, “Oh, I understand that want so badly to not have to have that second Cesarean to recover and raise two kiddos without that support, right?” Michelle: Yes, yes. Meagan: I connected with that so much. But okay. And I also connected with your baby turning breech a couple of times. That’s so stressful. Michelle: Yes, I was so scared. Meagan: Oh my gosh. With my VBAC, my little guy kept flipping. I’m like, “No. I am not going to have a repeat Cesarean because this guy cannot keep his head down.” Okay. We would love to turn the time over to you and share your story. Michelle: Yes. Jumping in with my first pregnancy, I thought it was a pretty healthy pregnancy. It seemed pretty normal and everything. I didn’t have any gestational diabetes. I did end up with quite a bit of fluid retention starting pretty early on, but my blood pressure is always really low, so my midwives weren’t really worried about it at all. I had hospital-based midwives for that birth. Looking back, my diet was not good at all. I remember I would read about if you have a craving, just have a little bit of it even if it’s something that’s not super healthy. So I’d have a tiny little bowl of ice cream, then I’m like, “Well, that’s not enough. I have to have a giant bowl of ice cream too.” Meagan: Uh-huh. That’s the thing is that sometimes those little tastes can be eating the whole gallon of ice cream. Michelle: Yes, and then when I stopped working at 39 weeks, I didn’t feel like cooking myself lunch, so I would just have a microwaved s’more for lunch. Just in general, I was not very good, but I thought I felt okay for being pregnant. Like I said, I didn’t have any gestational diabetes, but I was measuring a little bit big around 33 weeks, so they ended up wanting to do a growth scan. That came back just fine. He was in the 50th percentile, around that area, except for his head. His head was in the 98th percentile. I do have big heads in my family, so I wasn’t too worried about that. My midwives, most of them, weren’t too worried about that, but there was one that kept bringing it up when I would see her. She’d be like, “Oh. Maybe he’s having a hard time–” we didn’t know it was a “he.” “Maybe the baby’s having a hard time engaging because he has a big head, whereas some of the others were more encouraging. It was like, “Maybe he had a growth spurt in his head and the rest of his body will catch up later.” But this one midwife just kept mentioning that. That same midwife, I also noticed, where some of the others would spend several minutes feeling around my belly to make sure they knew what position he was in, I had one check where she felt for his head, “Oh, his head’s down,” so she just listed him as OA and didn’t check anything else. Yeah. I didn’t think too much of it at the time. I got along with her personally and everything. We’re going along and I’m trying to do everything naturally, so I just kept waiting to go into labor and it didn’t happen. We get to 42 weeks and I’m not ready to wait anymore. I’m comfortable waiting anymore. My midwives are not comfortable waiting anymore, so I went in for an induction. Because I wanted to do everything naturally, what they suggested and what I agreed to was to have them break my water to have my body go into labor on its own. The midwife that was on that day was this midwife who kept doubting that I would be able to. She never said, “I don’t think you’ll be able to push out the baby with a big head,” but she kept mentioning his big head even when I went in for the induction. So I had them break my water. I think I was probably, I want to say 2-3 centimeters before they broke it and I think I must have been 4 centimeters because she must have stretched me to 4 centimeters because she said, “You’re now in active labor,” which didn’t make sense to me. Meagan: Yeah. Michelle: I was having some contractions that morning, but I didn’t think that I was in active labor. Meagan: Nothing substantial to be in active labor. Michelle: Yeah. But yeah, she must have thought, “Oh. You’re in 4 centimeters so you’re in active labor.” Anyway, so I was walking the halls and I was in the tub. Things were going okay. I eventually ended up with the epidural and everything and Pitocin. I kept dilating. Everything was going fine. But 12 hours later– and I had multiple, multiple cervical checks. I get to about 12 hours later. I’m basically fully dilated. I’m 9.5 centimeters and I’ve got an interior lip. She keeps telling me, “He hasn’t descended at all.” And then she did say, “He descended a little bit, but it’s just the molding of the head. He’s not actually descending.” His heart started getting a little bit elevated, so they started worrying about an infection. I was a little bit confused about it at the time, but I wasn’t able to think too much of it because my epidural had fallen out. So I’d had all of this build up into transition and everything plus Pitocin without being able to feel it, and now I’m feeling everything. So I wasn’t able to think too much of it, but they just took me back for a C-section. We agreed to it, but we didn’t ask any questions. My question that to this day I have not had answered is, “Why didn’t they have me at least try to push? I was basically dilated.” But in my head at the time, I was just like, “Well, she must just know that he is stuck, so he needs to come out.” Like I said, she didn’t really believe in me. I guess she just didn’t think he was going to come out. Plus, it was probably 10:30 at that point, so I don’t know what time shift ends, but I just felt like she didn’t really try. She wasn’t in the room that much. She didn’t really give me that many suggestions, just was there and gone. Meagan: Kind of left you feeling hanging. Michelle: Mhmm, and unsupported. Yes, yes. So they took me back for the C-section and everything went pretty well. I had a pretty good recovery, but even from the day after my C-section, I was planning for a VBAC. So at my 6-week follow-up appointment, a different midwife from the same practice looked at my chart and she was like, “Yeah you can probably have a VBAC no problem with a smaller baby, just 7-8 pounds.” she looked at my chart and say I gained 55 pounds with my pregnancy and she was like, “Next pregnancy, just eat popcorn and salad and you’ll grow a smaller baby and be just fine.” Meagan: Oh! Oh. Well… Michelle: Yeah. So I started looking around after that trying to find out what my other options were for the next baby. At about 7 months postpartum, I was able to find a home birth midwife who said she would be able to see me for a VBAC. She would do nutritional counseling because she was like, “Yeah, that swelling was probably because you didn’t have enough protein in your diet.” I’m like, “Yeah, that probably makes sense.” So she said that she would see me for a VBAC whenever that would happen. She would do nutritional counseling and be able to do a home birth at least out of the hospital because I did live kind of far away from a hospital. I wasn’t necessarily comfortable doing an actual home birth. Also, about 1-2 months, somewhere in there, after our son was born, we did find out that my husband was going to be deployed. He’s with the National Guard, so we didn’t know when it was going to happen. We knew it was going to happen, but thankfully, we had quite a bit of warning. I know some people in the regular Army are living far away from family and deployments can happen at a moment’s notice. Thankfully, that was not the case for us. Since he’s National Guard, we were able to live where we live. We were able to live close to family. Meagan: Yeah. Michelle: So I’m very thankful for that. And again, we knew that the deployment was going to be coming. We had lots of notice instead of not very much notice. But that did make it very difficult because we didn’t know exactly when it was going to be. We wanted to try to plan for another baby and that made it difficult to do because we didn’t know how to time it. Obviously, things don’t always work according to plan anyway. Meagan: Mhmm, yeah. Michelle: But we ended up getting pregnant when my son was 19 months old. Basically how it ended up working out was I was right at the end of my first trimester when my husband left. I was thankful he was there for at least the first trimester. That helped so much. Meagan: Absolutely. Michelle: And that was the beginning of COVID, so he was actually home quite a bit. He took a few extra weeks off of his job to quarantine and stuff, but also just to be home which was so nice. But when I got pregnant, I started looking around for out-of-hospital options because that’s what I really wanted this whole time. No one in my area wanted to see me for a VBAC because I hadn’t had any vaginal births before. I didn’t have a proven pelvis. Even the home birth midwife who had said she would see me for a VBAC wanted me to have a vaginal birth in the hospital before seeing me for a VBAC later. But she did agree to see me for nutritional counseling and to be my doula in the hospital with this particular midwife practice. Meagan: Great. Michelle: Yeah, that seemed agreeable to me. I had come to the point where I believed in my body’s ability to birth a big baby, but at the same time, I was ready to commit to a much healthier diet in order to be able to hopefully grow a smaller baby so that I wouldn’t have to fight with any providers about it to have them not try to use scare tactics or anything. I read the book Real Food for Pregnancy by Lily Nichols. Such a good book. Meagan: I love that book, yes. Michelle: I felt so much better through my whole pregnancy even in the first trimester just focusing on eating protein with every snack, trying to go for more complex carbs, keep my blood sugar helped so much with morning sickness and I just felt so much better. Meagan: Good, that’s awesome. Katrina: No, I was just going to say that nutrition– we don’t really often put too much time or thought into it but it can make such a difference in terms of how we feel, how we carry our babies, and even just our mental capacity and caseload when we’re well-nourished. Meagan: Mhmm. Michelle: Yes. Meagan: Yeah, I was going to say that it’s crazy how just switching it up ever so slightly can truly impact, like you said, the way you felt and then even outcomes as well. And recovery. Katrina: Absolutely and kudos to that midwife who stepped up and helped you with that nutritional component because I do feel like oftentimes, that’s one of the pieces and elements that is left out of prenatal care. Michelle: Yes. Katrina: We talk about, “Are you exercising?” We weigh you. We say, “Oh, you’re gaining too much or not enough,” but that piece of, “Okay, well what are you eating? What are you taking in? Is it processed foods? What are you eating?” I think sometimes, is just really overlooked even though it can have such a monumental impact on you, your body, and your baby. Michelle: Yes. And like I said, after my first, they would be like– the only nutritional guidance I got was, “Oh, you can eat popcorn and salad.” That’s just not really helpful. Meagan: No. Katrina: No, it’s not. Meagan: Not necessarily the tips that you had been wanting with you. Michelle: Yeah, so then the midwife practice that I was seeing close to where I lived– like I said, another hospital-based midwife practice. Again, I felt like I could get along with the midwives personally, but just every now and again, some less-helpful pieces were sprinkled in. For instance, I mentioned that one of the reasons I really wanted a VBAC was because we wanted to have a big family and I didn’t want the size of my family determined by the way I give birth. So she was just like, “Yeah, I understand that, but you know, you might get to four kids and not really want anymore anyway.” I’m like, “Okay, but that’s still not how I want my family size to be determined.” Katrina: Right. Michelle: I just felt like there was a lack of trust from the beginning. I just felt like I wasn’t able to make my own choices. They used a VBAC calculator to determine whether I was even eligible to be in their practice. They had a 41-week deadline where I had to have the baby or be induced. I was like, “I went to 42 weeks last time and I’m okay with doing that again. I’m all set to do that again.” But if I didn’t agree to be induced by 41 weeks, I would risk out of their care and I’d have to be seen by the OBs who are not as VBAC friendly. I also felt like I didn’t have any choices with the glucose test. I asked about alternatives and they didn’t allow any of that. I asked about if I was to agree to be induced, how would I be induced? Their preferred method of induction was the artificial rupture of membranes which I was absolutely deadset against. I feel like that’s the number one reason I ended up with a C-section with my son because I felt like– Meagan: Mmm, too early? Because then with the decels and all of that? Michelle: Yeah, the infection risk as well as my feeling that since it was so early and he was kind of high beforehand, I just felt like it had him settle in a bad position and he couldn’t get out of it. Meagan: Mhmm, yeah. Totally. Michelle: So I was deadset against artificial rupture of membranes, especially artificial rupture of membranes as the induction method. And then they would do Pitocin after that. But they wouldn’t do a Foley bulb or anything because apparently somehow, they said that it increases rupture risk. I was like, “That doesn’t sound right to me.” Even when I went in for my anatomy scan, because it was COVID like I said, and I had heard so many other people be like, “Yeah, I was able to do a video call with my husband because he wasn’t able to be in the room for the anatomy scan.” I thought I would be able to do the same. They were absolutely like, “No way. You can’t have any sort of video recording device.” I had a total breakdown at that point. I was like, “This is one of the very, very few parts of my pregnancy that my husband can be a part of because he’s gone. He’s never going to be able to feel her kick because she was too small before he left and she is going to be born by the time he gets back. He can’t feel her kick inside me. There’s no other part that he can be a part of.” Finally, they at least let me have him on an audio call. Meagan: Oh my gosh. I’m just over here shaking my head. Katrina: I know. Well, and how disempowering for them to pull everything away from you like that. Especially during COVID. Michelle: Yes. Meagan: Mhmm, yeah. And unfortunately, we know you’re not the only one that had similar situations like this. I was so frustrated and I’m still frustrated just listening to you. Oh, I’m sorry. Michelle: So yeah. Again, just a lot of things where I just felt like I didn’t have choices and didn’t have a lot of trust. Finally, my breaking point was when I got to my glucose test. I felt great afterward. I was just like, “I’m so excited to get my results. I feel good that I passed. I want to get my results and get on with my life and not worry about it anymore.” I waited for the call with my results and I didn’t get one. It just kept not coming and finally, I don’t remember if it was a day later. It was far after I was supposed to get my results. I finally got a call and they were like, “Our lab lost your sample. We weren’t able to test it.” Katrina: Oh no. Michelle: I had to go back in and do a second one-hour glucose test and I felt horrible afterward. I had such a bad headache, heartburn, and stomachache. You name it. I got my results back and it was pretty high. I was like, “I don’t even trust that this is actually my result because they lost my sample last time.” That’s when I realized that I just didn’t trust this practice. I know it’s a good practice. I even heard a story on this podcast from someone who went to the same practice and had a great experience. It’s a good practice. It just, in my situation, I didn’t feel like I had the choices that I wanted. Meagan: Yeah. Well, just when you hear, “Oh, this VBAC-supportive provider was super amazing,” that’s great for them, but it may not be the right supportive provider for you. Katrina: Right. Meagan: It’s the same thing with location and everything like that. Even though there are some people who have had amazing experiences, that doesn’t mean that it’s the right place or you are feeling the support that someone else may have felt. Michelle: Yeah. So at that point when I finally realized that I don’t trust this practice, I called the midwife who was going to be my doula and she was like, “Yeah, I’ve been kind of holding onto this, but if you feel like you don’t trust them, maybe you should just go to Iowa City.” I had been thinking that too, so I was like, “Yeah. I think it’s time.” So I switched to Iowa City, but because she is a home birth midwife as well, she wasn’t able to make the trip with me because she had her own clients for home birth. So I had to find a new doula. I switched practices around 29 weeks, so then I was 31, 32, 33 weeks looking for a doula and all of the doulas in my area were booked. I finally found one and even though I was traveling to Iowa City which is about a 2-hour drive for me, I wanted to choose one from my own area just in case something happened. I was due in December so if there was a snowstorm or if I was having a really fast labor and I couldn’t make it all the way, I still wanted to have my doula with me. I chose one from my own area. I was finally able to find one, and then now that I was traveling for two hours, I’m like, “There’s no way that I’m going to take a 3-hour glucose test because that’s now a 7-hour ordeal trying to drive two hours while starving and then three hours there, then two hours back while having a glucose hangover.” I just decided that I was going to test my glucose every day. I thought at first that they were going to let me do it just for a week, but then they said that since my one-hour test was already elevated, they wanted me to do it for the rest of my pregnancy. I’m like, “You know what? That is still worth it.” I started doing the 4-hour round trip every two weeks and then every week. It was a lot, but it was totally worth the peace of mind just knowing that if for whatever reason I do end up with a C-section, it’s going to be because I actually needed it and not because I was scared into it, because they didn’t have enough patience or anything like that. And plus, I was able to listen to The VBAC Link podcast on the way. That was my companion for the drive there. I started doing all of the things for prep– eating the dates, drinking the tea, doing the walks, and going to the chiropractor. Apparently, I created too much space for my baby because then at 37 weeks, I found out that my baby was breech. That particular day, my midwife made it a little bit scarier like, “Oh, you can try the ECV. These are the things that you can do, but if your baby’s breech, then you’re going to have to have a C-section.” That was a stressful day and a long drive home. That same day, I found out that I had been exposed to COVID. I ended up testing positive for that. I didn’t end up having any symptoms beyond regular pregnancy symptoms. My nose was already stuffy every day. I was tired because I was 37-38 weeks pregnant trying to chase around a 2-year-old by myself, but everyone thought I was going to die. It was just like, “I’m fine. Just leave me alone.” But within the next couple of days, I was doing the Miles Circuit every night. One night I fell asleep doing it and when I woke up, everything was different. All of her movements were different. I was like, “All right. She’s head down again. We can keep going along.” We were able to confirm at my next appointment that she was, in fact, head down. I finished my quarantine. I was able to start going back to the chiropractor. I got to 40 weeks and my little gymnast keeps doing flips and she was breech again. Meagan: Oh, so stressful. Katrina: Yes. Michelle: Yes, but a little bit less stressful this time just because my midwife was so much calmer about it. She was like, “If baby is still flipping around at this point, she can do it again.” That helped so much just having her calm presence with the whole thing. We went ahead and scheduled the ECV just in case. She was like, “Well, if we have the ECV and it’s successful, we will just go ahead and induce you because you are already 40 weeks, and that way she doesn’t have a chance to come out of your pelvis and flip again.” I was able to flip her again with the Miles Circuit. At that point, I started belly binding because I think I had a pendulous belly probably, looking back. I just think that my uterus was a little tipped forward so she couldn’t settle in my pelvis and had all of that room to be free-floating and flipping around. So then we get to 40 weeks and 6 days. I started feeling some contractions. It was 12:30 in the afternoon. I was like, “This feels a little bit different.” I hadn’t had any Braxton Hicks contractions that would be a little bit uncomfortable. Mostly, it was just tightening like, “Hmm. This one actually is a little bit uncomfortable.” But it didn’t really feel like too much yet so I just went about my day. I was scared to lie down because I didn’t want it to stop. I didn’t want to rest. My mom came in that evening because I was supposed to have an appointment the next morning, but the contractions kept going. Toward the evening, I finally started contacting my doula, the hospital, and then my sister-in-law who was going to drive me to the hospital. I tried doing some resting. I took a bath and then I was able to put my son to bed as an only child for the last time. I was glad that I was able to do that. Just one last moment of normalcy. Yeah, so we made the 2-hour drive. We made it to the hospital at about midnight. I was about 4 centimeters. They were able to confirm on the ultrasound that she was head down still. I did make a point to wear my own gown for laboring because I didn’t want to get into that patient mentality. One thing I did not do that I wish I would have is I did not wear my belly binder, so I think she was still kind of floating around a little bit. I got to my room. They were able to have me on the wireless monitor so I could keep moving around. My belly was so round that they had a hard time keeping it on her. This whole time, I still didn’t really even feel like I was fully in labor. I was able to have a conversation and I definitely wouldn’t have gone yet if I didn’t have a 2-hour drive. My doula kept encouraging me to rest which I did not want to do. I wanted to be up and moving during the contractions. I felt like if I was on the bed and a contraction hit, then I couldn’t get up to move and it just made it so much worse. Probably at 5:30-6:00 in the morning, she fell off the monitor which I didn’t think too much of. The nurse came in to adjust it. She’s moving it all around and she finally finds the heartbeat way up high on my abdomen which is where they had always found her heartbeat when she was breech. Meagan: I was going to say, I bet your heart was thinking, “Breech!” Michelle: Yeah, I was in total panic. I was like, yeah. I was panicking. I couldn’t stay calm during contractions. I couldn’t relax during contractions anymore. I was just in total panic. My doula and my nurse and everything kept trying to keep me calm. I was just like, “Just let me panic for a minute. This is scary. I don’t want to be calm right now.” Meagan: Yeah. That’s a valid feeling. It’s okay to get it out and process it versus having to hold it in and deal with it until later. Just let it be for a second. Michelle: Yeah. It was around 7:00 a.m. when they made it in. The ultrasound confirmed that she was still head down. My thought now was probably that she was descending into my pelvis and where they were able to find it changed. She was still head down, so we were good to go. At that point, I still couldn’t calm down. I was still in that panic mode. I wasn’t able to cope anymore. So I was like, “As long as she comes out vaginally, I don’t care. I wanted to go all-natural, but now I don’t care. Just give me the epidural. Get her out.” My doula was like, “Yeah, you can have the epidural if you want, but let’s try the shower first.” The shower was awesome. Instant relief. Immediately, I was like, “I can think clearly again. I can relax during contractions.” But then almost immediately after that, I started wanting to push. I told my doula, I was like, “I feel like I’m going to push her out really fast.” My doula was like, “Well, you still will need to probably pace yourself. The first time pushing, it’s probably going to be a while.” I got out of the shower. She encouraged me to labor down on the toilet. That’s when I started actively, involuntarily pushing. My water broke almost right away and it was kind of funny because I immediately hopped off of the toilet. I thought I had accidentally pushed out my baby in the toilet, but it was just my water breaking.” Meagan: It’s crazy how sometimes, that water right? Michelle: Yeah. Meagan: We never know how it’s going to happen or what it’s going to feel like, Michelle: Yeah, and again, it hadn’t happened naturally for my first either. I wasn’t ready for it even though I had been in labor for 19 hours. I just wasn’t ready for it. But yeah. They got me off the toilet. They could see, obviously, that I was pushing so they were like, “We’d better go check and see if you’re complete.” They tried to get me back to the bed and someone told me that they wanted me on my back for a cervical check. I wanted to go on the bed and go on my hands and knees, but I was told that I had to get on my back. I made it on the bed. I made it on my side and I was like, “I’m not moving anymore. I’m done. I’m not moving anywhere.” So then I was complete. They were letting me push. I was like, “Well, that’s good because there is no way I’m going to be able to stop even if you tell me that I can’t.” Katrina: Yeah, once your body takes over control, that’s it. Michelle: Yeah. I felt really good having my legs closed trying to push, but they had me keep opening my legs. In retrospect, I can’t help but wonder if they would have let me have my knees together and my feel apart if that would have felt better for me, but that’s not what happened. The funny thing is what I remember most is what I could hear throughout this whole thing. When they were trying to open my legs for me or getting things ready and I didn’t like it, I just remember saying, “No, no, no.” I just remember thinking even at that moment, I just feel like I sounded like my son. I feel like I sounded like my two-year-old, but that was all I could say at the time. And then I just remember the sound of myself grunting while I was pushing. I remember the sound of everyone in the room really loudly saying, “Yes, yes, yes! Push!” They weren’t coaching, but really loudly encouraging. Behind all of that, what I really remember and what really stands out to me is that I was able to have my husband on FaceTime and his voice being the calm voice, just the calm, steady encouragement. That was so helpful. Yeah, that’s what I remember most, and being on my side. What I did really like about it was being able to completely and totally relax my whole body in between contractions. If I had been on my hands and knees, I would still have to hold myself up. But being on my side was total rest during contractions which was really nice. Meagan: Really lovely, I’m sure. Michelle: Yeah. So then she was born at 8:14 a.m., so I had been in the hospital for 8 hours. She was born OP. I only pushed for 11 minutes. Meagan: Whew! Katrina: Wow, that’s amazing. Michelle: Yeah. My first thought is, “Yeah, I probably could have–” She was a lot smaller than my son, but if he was in a good position and she was OP. If I could push her out in 11 minutes, I probably could have pushed him out if he had been in a good position. To everyone who doubted me, I’m pretty sure I could have done that. But I was able to announce the gender because we didn’t know beforehand, so I got to do that. I got to cut the cord which was great and very special. I did end up having a third degree tear and definitely some sacral bruising which makes sense because she came out really fast and she was OP. She was just over 2.5 pounds smaller than her brother. It kind of makes sense where she got all of that extra room to be flipping around. But even with some of the bigger injuries of the third-degree tear, I still felt like what most people describe as a second-degree tear, so I had a pretty easy recovery. It was still easier than a C-section even though I had an easy recovery from my C-section. I will say that I did also have a little bit of a lack of immediate connection just being completely unmedicated and not quite expecting her to come that fast. My first thought when they pulled her out and put her on me was, “Where did this baby come from? This is not my baby.” But of course, it was because no one else brought a baby in from another room. This is my baby that I just pushed out. Meagan: Just magically appeared right here. “I did do something before this.” That’s so cute. Michelle: But yeah, she was the first vaginal birth out of all the grandkids on both sides of the family. They’ve all been born by C-sections for various reasons. Meagan: Oh, really? Michelle: Yeah. Meagan: Interesting. Michelle: My parents have six kids. The first two were born vaginally, but then they had some pretty adverse birth injuries, so they had her have C-sections for the last four of us, so on my side of the family, she is the first baby born vaginally in 40 years. Katrina: Whoa. Michelle: So that was pretty cool being able to break the traditions and set my own standards and goalposts. Meagan: Yeah. Katrina: Yeah. Meagan: That’s fun, so what did everybody think when you were like, “Hey, I want to go for this VBAC” in your family? Michelle: Well, my mom definitely understood but didn’t understand. I mean, for the most part, my family was pretty supportive. My husband was very supportive. His mom has eight kids. They were all natural. The last one was a home birth, so they are all on board with all-natural. So yeah. They were supportive for the most part. Like I said, my mom understood but didn’t understand. She didn’t understand not wanting to be induced. Meagan: Didn’t fully understand. Michelle: Yeah, she didn’t understand me wanting to make my own decisions rather than just following whatever the provider says. Meagan: Mhmm, yeah. That makes sense. That makes sense. Well, congratulations. Michelle: Thank you. Katrina: Yeah. Michelle: It’s been a little while now. She’ll be two in December and it’s great too because I never was able to decide where to start on writing down a birth story or anything, so it’s nice being able to fully get it out all in order and everything. Meagan: Mhmm, I love it. Awesome. Well, Ms. Katrina has a little bit of our end-of-topic. You know how at the end of episodes, we like to share an extra topic? I’m so excited to hear what she is going to bring to you. Katrina: Yes, yeah. I have a few tips that I’d like to share and then I have a little bit of a piece of home birth after Cesarean that I wanted to share that I attended. The beliefs that you hold in the abilities of your mind and your body are hugely influential in preparing for your birth. The following are some tips that I’ve put together to support an empowering birth experience. The first is to cultivate your physical, mental, and spiritual strength, stamina, and endurance. The second is to love yourself. Be mindful of your nutrition and your hydration. Manage your stress. Make yourself a priority when it comes to self-care in both emotional and physical elements and prioritize your rest and sleep. Number three: build the best birth team you can and one that will support you in all components of your pregnancy, labor, birth, and postpartum periods including emotional, mental, and physical support. Don’t forget that this birth team works for you and you can replace team members at any point if they no longer align with your values and your goals. Number four: arm your toolbelt with knowledge. Practice physical positioning and utilization of your comfort tools. And lastly, number five: move, move, move. Your mind, body, and baby need movement and motion throughout your pregnancy, labor, birth, and beyond. In closing, I just wanted to share that I trust birth fully. I believe in personal autonomy, informed decision-making and consent, and birth options for all birthing people. I wanted to share– like I said earlier, I had the honor and privilege of attending a beautiful home birth after a Cesarean just over a year ago. This family was amazingly strong and determined. They birthed their baby in the comfort of their home at 42 weeks on the dot and had a beautiful baby boy who was 11 pounds and 15 ounces. Meagan: Whew! I love it. That just gave me chills because it’s like, yes. This is possible. This is possible. Katrina: It is. It’s possible. Women and birthing people are amazing and incredible. I truly believe following your intuition and seeking the support that you feel that you need and desire is just monumental in terms of the entire birth experience. Meagan: It goes back to even proven pelvis and all of that, right? Why, why, why do we have to prove ourselves? Why do we have to do that? Because I feel like, when someone says, “I can’t do this because you have to prove to me,” and then if we don’t “prove” in the way that they see it, then we feel like we failed. This failure word, this word fail comes up way too often and I don’t like it. I don’t like it. Katrina: Right, and ultimately, everyone should have the opportunity to have a trial of labor. There’s no reason to not let people do that. Meagan: Absolutely. I agree. Absolutely. I love it. Thank you both for being with me today. So happy that you were both with me. Katrina: Thank you and congratulations, Michelle. I love your story. Michelle: Thank you. Yeah, thanks for having me on. It’s an honor to be able to finally share my story. It’s great to be on after listening throughout my pregnancy and everything. Meagan: Yes, yes. I love it. Well, thank you both for your time, and again, congratulations, Michelle. Katrina, I’m blown away by all of the amazing things that you are doing. You always have been amazing, but it’s like you just keep adding to this amazing resume. I’m so happy for you. Katrina: Thank you. Thank you. Closing Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 211 Taylor's VBAC + Words From a Labor and Delivery Nurse | 23 Nov 2022 | 00:40:17 | |
You will NOT want to miss today’s episode! With her first pregnancy, Taylor was committed to having an unmedicated, vaginal birth. But after a 5-day induction at 37 weeks due to cholestasis and no cervical change or dilation, she knew it was time to consent to a C-section. Taylor knew she would fight for her VBAC even before she became pregnant again. 18 hours after her water broke, Taylor was barely 1 centimeter dilated. Labor continued for hours with transition-like symptoms. She knew she was close. Taylor agreed to a cervical check. She was 2 centimeters dilated. Find out how Taylor’s resilience helped her overcome that HUGE discouragement we feel when labor isn’t progressing the way we think it is. Additional links How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Welcome, everybody. You are listening to The VBAC Link podcast. This is your host, Meagan. Guys, I am so excited about this story today. This is Taylor. Taylor, we are so excited to have you on today. I am going to share a little bit about our course. Normally, we dive into reviews before we start the story, but I want to share a little bit more about our course. I wanted to let you guys know. We have a VBAC Prep Course. This prep course is for anybody wanting to explore their options for birth after Cesarean. You may or may not know if VBAC is right for you. This course is going to help you learn the pros and the cons of both VBAC and repeat Cesarean. We are going to dive into the history. We are going to give you tools. We are going to give you things to help you take with you to your provider to help establish a better relationship and help find out if that provider truly is supportive of you. Of course, there are some more stories in there and so much more information. This course is created for any birthing parent looking to know their options. And also, any birth worker wanting to expand their knowledge of VBAC and the history of VBAC and how to support future clients, especially if you are a doula on VBAC. Taylor is a labor and delivery nurse which is super exciting so we are going to talk a little bit more about that. I want to ask her some questions but even labor and delivery nurses, midwives, and birth workers, this course is going to be great for you. Learn more about our course at thevbaclink.com. Meagan: Okay, Taylor. I cannot wait for you to share your story. I was telling you in the beginning, when I saw your face pop up on our Zoom when we were getting ready to record, I just knew exactly who you were from your image. I just remember seeing it and having all of the feels so I can’t wait to hear from you. Right from your voice, so thank you so much for being here with us today. Taylor: Yes, thank you for having me. I am so excited. Meagan: Seriously, I’m so excited. I would love to turn the time over to you. Share away. Share this wonderful story with the world. Taylor: Okay well, gosh. There are so many things. My first pregnancy was in 2020. July 2020 was when I had my first baby. That pregnancy was very uneventful. It was great. I didn’t have any issues. I strongly desired an unmedicated, vaginal birth. I got my husband to read The Bradley Method twice. Yeah. I just was chugging along. I actually wasn’t working labor and delivery yet. I was working in the mother/baby unit. That will kind of come into play later because I didn’t know what I didn’t know at the time. So just chugging along and then I got to about 36 weeks and I just felt like my feet were really itchy at night. I ended up telling a friend and she said that in her first pregnancy, that happened to her and she ended up having cholestasis. Meagan: Mhmm. I was going to say, cholestasis. Taylor: Yes, and so of course, I was just like, “Oh wow.” I went down the Google hole and I was like, “Oh, I have to tell my doctor. This sounds so scary.” I know y’all have talked about cholestasis on your podcast before, but basically, it’s a random issue with your liver during pregnancy. The worst-case result is a stillbirth or arrhythmias in the baby and things like that. My mind was just going straight to that. I told my doctor and she was of course like, “Oh yeah. We need to draw some labs.” They ended up drawing some labs and sent me on my way. They take about a week to come back, so I just was going on with life. Meagan: Which is so crazy to me. Can I just say that? This is a potentially serious thing and it takes a week. Taylor: Right, yep. So yeah. She gave me some medicine that was supposed to help with the itching and things like that. Meagan: I think it helps lower your liver enzyme levels right? Taylor: Yeah. It really is supposed to slow things down. I took it and I didn’t really feel like it helped, but I took it. Of course, I wanted the best thing for my baby. So I get to a little over 37 weeks at this point. I think I was 37 + 3. I was just at home. We had this really bad storm. My husband was normally off this day. It was a Monday. He was working late. The power went out. After the storm, I went outside to try and send him a text. He was calling me and said, “Hey. Have you talked to (one of my best friends who works at the hospital with me)? She’s been calling me. She’s been trying to get a hold of you.” I just was like, “No. I haven’t had service. We lost power so the Wi-Fi went out.” So I called her and she was at work. She just said, “Taylor. The doctor’s been trying to call you. Your labs came back and you have cholestasis. They want you to come in tonight.” I was just like, “What? What? Hold on.” You know, I just was— Meagan: Yeah, yeah, yeah. You’ve got to wrap your mind around it for a sec. Taylor: Yeah. I could tell that she was really sad to be the one to call me because she knew that I just really wanted this Bradley Method birth. So my husband came home and I just was like, “No. This is not what I wanted at all. Ugh.” I just was so sad. We ended up going in, of course, because I thought that was my only– they didn’t give me any other options. I just thought, “Okay, well I need to do what they say.” So I went in and yeah. I was a little over 37 weeks. They got me admitted. I ended up having a Cervadil that night and I was closed by the way. My cervix was closed, thick, and high. So I had a Cervadil just thinking, “Oh great. I’m going to have my baby probably tomorrow.” The next day rolls around. It’s still closed, thick, and high. I had another Cervadil which, if anyone has not had a Cervadil, it’s like a sandpaper tampon. It is horrible. Meagan: Mhmm, yeah. Taylor: It’s really horrible. So I had a second one with those and by the end of that day, still closed. I went in Monday night and between Monday night and Friday, I had had three Cervadils, Cytotec orally and vaginally, and a whole day of Pitocin. They tried to put a Cook Catheter through because, at some point, the furthest I got was a fingertip basically. The midwife was really, she was just trying so hard because I worked there and she knew I really wanted a vaginal delivery. So she was actually really awesome. But they tried to put a Cook catheter through my fingertip cervix. It was horrible. And yeah. So Friday morning rolls around and they came in. They were just like, “Yeah. There is really nothing else we can do at this point. I don’t know why nothing is working.” The doctors had already been trying to have a C-section on Wednesday and this was Friday. I just remember feeling so exhausted, so tired, and honestly, just in so much pain from all of the things. I looked at my husband and I was just like, “I guess I just know. I know that I’m going to have to have a C-section.” They were just like, “Yeah. That’s kind of your only option.” I ended up asking, “Can I go home? Can I go to antepartum? Can I just have some more time?” They just said, “No. We’ve done so much. You have cholestasis already. If it was going to work, it probably would have worked already.” I ended up having a pretty good C-section. It wasn’t bad. It wasn’t rushed. Nothing was wrong with my baby. He wasn’t in distress or anything. We actually didn’t know it was a he. We didn’t find out what he was until he was born. But yeah, I just was pretty devastated. My husband was pretty devastated for me. We both were crying in the labor room all day until my C-section and then we just came to terms with it and it was fine. I had my C-section. I had my healthy little baby boy, Mason. And yeah. I had an easy recovery. I went home and I just knew that I was never going to have another C-section. That was my mindset when I went home because even though it was smooth and nothing was an emergency or anything, I just felt pretty devastated. I just remember even months after he was born, I would just cry in the shower thinking about it. I was like, “Why am I feeling like this?” I just never knew that your birth experience was just– now I know. It’s just truly one of the most important things that you’ll ever go through in life. Yeah. So I was determined that if I was going to get pregnant again, I was going to have my VBAC. So fast forward, my little Mason turned one. That was in July and I ended up finding out I was pregnant in September, so he was a little over one. I was ready. I was going to do all of my research and yeah. I started reading all of these books on VBACs. I went to the doctor and I knew– at this point, I was a labor and delivery nurse. My hospital is actually a community hospital and we don’t have in-house anesthesia, so we technically don’t do VBACs there. I went to see my doctor for my new appointment. She said, “Okay, well, we can put you down for a repeat C-section since you’ve had one.” I said, “No. I really want to have a VBAC.” She was great. She said, “Okay well, we, unfortunately, don’t do them here. The hospital that does is 2 hours away.” I said, “Okay,” because I already knew that. I knew she was going to say that. I was like, “ I am doing this.” Of course, then comes the VBAC calculator. The biggest thing that everyone kept saying was, “Well, your cervix never dilated with your first pregnancy, so that’s kind of a concern. We don’t know why that happened.” But anyways, I just knew that I still had a chance. They did the VBAC calculator, and yeah. I just planned on having my VBAC. I went through my pregnancy and all of my appointments just knowing that that was what I wanted. I found The VBAC Link podcast and listened to y’all every day. Meagan: Aww. Taylor: Yeah. I listened to VBAC birth stories. Yeah. It was just the best. I was listening to all of those and I remember I was 20-something weeks pregnant and I was at work one day. Someone I worked with was just like, “You know, I am totally for VBACs. I think they’re awesome, but I just don’t know if you’re a good candidate. There was a reason why you never dilated. I just remember I went in the bathroom and I just cried. I was devastated. She was not mean at all. It was like an honest conversation, but I texted my friend who had a VBAC after two C-sections. She ended up being my doula with my VBAC. I will tell you more about her. But I texted her and I was just so devastated. She was like, “Taylor. That is just not even true. You can do this.” I went forward and later in pregnancy, I went to the chiropractor, ate all of the dates, and drank the red raspberry leaf tea. I walked every day. I was chasing my toddler. I felt like I was healthier during this pregnancy, and yeah. I ended up being referred to that hospital that is two hours away when I was at 36 weeks. It’s a big teaching hospital, and so of course, they were like, “We prefer probably to be induced around 39 weeks.” I said, “Nope. I am not going to be induced. I don’t want that.” “Okay, well, we definitely want you to deliver by the time you are at 40 weeks.” I said, “Nope”. Meagan: “Thanks, but no thanks.” Taylor: I said, “Nope. I don’t want to be induced.” The doctor was just like, “Okay. Well, then what we will do is every week we will check your cervix and do a membrane sweep and see if we can get things moving. After 40 weeks, you’ll just have to come back for NSTs and things.” I said, “Nope.” I was like– Meagan: Way to advocate for yourself. Taylor: Yes. I, oh my gosh. That was just comical looking back. In the moment though, it was really scary because it is scary to tell a doctor, “No,” especially because we just assume that they know everything. Even being a labor and delivery nurse, sometimes it’s hard for me and I have to advocate for my patients and things. In the moment, it was scary, but now, I’m just so glad I did. I ended up having an appointment at 39 weeks at my local OB here. She was like, “Can I just check you, and maybe can I do a sweep?” I was just like, “Okay,” but telling myself, “Okay. This is not going to change anything whether I’m closed.” I just knew that it could be a trigger for me because the whole week of being induced with my son, everyone was just like, “Oh, you’re still closed. You’re still closed. Closed, closed, closed.” This time, I was like, “Okay. I am not going to let it be a trigger. It doesn’t mean anything.” I let her check me and of course, I was closed. But honestly, it didn’t bother me. Of course, the doctor was like, “We’ll have to talk to the other hospital and they’re probably going to want you to be induced. If you’re not dilated by 40 weeks, then I feel like they’re going to want you to have a C-section.” I just left there and I was really just like, “Seriously, no. No. I have come so far,” because I had my other baby so early. It ended up being 38 weeks because I was there for so long. I was like, “No.” I did not schedule another appointment. I was like, “I am not going back until I have my baby,” which probably was not that smart, but I just knew I was going to pay attention to my body, pay attention to baby moving, and if I went too far past, I definitely would make an appointment, but I was like, “I’m not right now. I can’t think about that because I don’t want them to check me again. I don’t want to have a weak moment and be induced.” So anyways, I went on my way. The day before my due date, I ended up drinking some midwife’s brew castor oil. I drank that the day before my due date and I ended up within a couple of hours just having intense contractions every 1-3 minutes. This lasted for a few hours. My husband was like, “Okay. Is this labor? Do we need to go?” Because we have a two-hour drive. He ended up calling my friend, Cami, who was going to go as my doula. She, like I said, had a VBAC herself at the same hospital two hours away. So he calls Cami. She comes over and I was just really into these contractions. She said, “Yeah. We have a long drive. Let’s just go.” These contractions continued the whole way down there. We get there. At this point, it had been past midnight, so I’m 40 weeks on the dot. They checked me and I was closed. Closed, thick, and high. Meagan: Oh, I bet that was hard. Taylor: Yeah, it was. I had actually had some bloody show on the way there, so I just knew I was going to be dilated. Meagan: Yeah. Taylor: I was like, “Okay, I am not dilated. This isn’t real. This is just from the castor oil. I’m going home.” The resident was just like, “Oh yeah. I don’t think that’s going to happen. You’re 40 weeks. You have a previous uterine scar and I just don’t think we can discharge you.” I just said, “Yes, you can actually.” Meagan: “I don’t think we can discharge you.” Huh. “Hello, I’m leaving.” Taylor: I just remember that my husband was like, “No, no, no,” because we had already been through so much with my first birth, and so I was like, “Yeah. Actually, can you go talk to someone else? Your attending or someone? I’m leaving. I know if I sleep, my contractions will stop. I’m not worried. I know all of the risks.” They tried to tell me the risks so many times. I was like, “Yeah. I know all of the risks and I still want to go home.” Anyways, they came back in, and actually, they made me sign out AMA. I was like, “Oh my gosh. I’m a nurse and I’m signing out against medical advice.” Meagan: AMA. So against medical advice is AMA, everybody. They’ll say scary things like, “If you sign this AMA, you might not be welcomed back,” or “If you sign this AMA, insurance won’t cover you when you do come back,” or “If you sign this AMA, no one is going to help you.” They scare you. Taylor: Yes. Yep, definitely. And honestly, if I hadn’t just listened to so many people’s birth stories and done so much research and I didn’t know everything I knew, I probably would have been scared into staying which makes me sad for a lot of people because I know I would not have had my baby vaginally if I would have stayed. So I signed out AMA. I went home, slept the whole car ride home and sure enough, my contractions stopped. I was 40 weeks at this point and slept most of the day. I woke up in the middle of the night with these intense-seeming, regular contractions. I was like, “Oh wow. Maybe it’s starting for real.” It happened for a couple of hours and ended up stopping. I was like, “Oh wow. Okay. Well, I guess that wasn’t real.” So fast forward a few more days and that happened every night. It was horrible. I had some nice prodromal labor. Yeah. It was horrible because I just felt like, “Is labor ever actually going to start? What in the world? What is this?” I just remember my friend, Cami, who was my doula, she was just like, “Taylor, with every contraction, your body is just getting ready. Okay? It’s doing what it’s supposed to do. Don’t be discouraged. You can do it.” She was just so encouraging. I just have to stop and say that a good doula is so key. Oh my gosh. I never even realized. Even as a labor and delivery nurse, I never realized how important. Meagan: It’s so true. It’s so true, yeah. Taylor: Yes, yes. My husband was so great too. He was awesome. It was the day before I was 41 weeks, so I was 40 + 6. It was my birthday, so my husband and I just went to a quick dinner out and we ended up stopping at the grocery store. I kind of had some random contractions that afternoon every 15 minutes, but again, I had this prodromal labor for a week, so I didn’t believe anything was real. We go to the grocery store after dinner and I felt just like, “Maybe I peed my pants.” I went to the bathroom and I was like, “Maybe I did,” because there wasn’t much of anything. I was like, “Caleb, I think maybe I accidentally peed my pants or something. I don’t know, but we need to go home.” We go home and I just laid down. When I stood up, I felt a big gush. I was like, “No. No, my water’s not breaking right now,” because I definitely was not in labor and that was kind of my worst nightmare was my water breaking and not being in labor. Yeah. I definitely knew my water broke. I was like, “Okay. I still feel baby moving. Everything feels fine. I am laying down. I’m just going to try to wait it out and see if maybe contractions will start.” I texted Cami and told her, “I think my water broke, but I’m going to lay down and see if maybe some contractions will start up.” They did. They ended up being every 4-5 minutes for two hours, but I ended up noticing some meconium in my fluid. I just knew, “Okay. Well, I guess we do have a two-hour drive.” I wanted to just stay home so badly just because of the last time driving down there and still being closed. But then I just knew, “Okay. There’s meconium and I have been contracting for about two hours. Maybe we’ll just go head down.” On the way down there in the drive, I could totally tell that the contractions were spacing out. I just kept trying not to think about it. I had my AirPods in. I was just listening to music trying to be comfortable, trying just to relax as much as possible. We get down to the hospital and get checked in. Basically, they remembered me from the week before. It was actually the same nurse. Meagan: They remembered me. Taylor: They did. They remembered me and basically, instead of a triage room, they took me straight to a labor room. They were not going to let me go home this time which, of course, I didn’t. I go in and there were just so many doctors because like I said, it is a teaching hospital. There were so many people in the room. They were just telling me all of the risks again of having a uterine scar and, “Are you sure you don’t want a C-section?” I was just like, “No. I don’t want one. I’ve said this so many times.” “Okay. Well–” And I was super uncomfortable because all of these people were there. Bright lights were on and at this point, no contractions whatsoever. Of course, they checked me and I was closed. I was just like, “No. This is not real. This is my worst nightmare. I can’t believe this is happening,” because immediately– Meagan: So frustrating. Taylor: Yeah. Immediately, it was, “Okay. Well, you need to sign this form saying you don’t want a C-section and then we really want to start Pitocin.” I just said, “Yeah, no. I just need everyone to please leave me alone for a little bit. Can I just be alone in here?” I was so overwhelmed and it was the middle of the night. They were like, “Uhh, sure. We don’t have much time because your water has been broken for a few hours and you’re not having any contractions, so just know that we are going to come back and talk to you about Pitocin.” I said, “Okay. That’s fine. I just, please, want to be left alone. I just want to sleep.” So we ended up being able to sleep for a couple of hours. The next morning came around because it was already 5:00 a.m. when we were there. I wake up and the day shift nurse comes on. She said, “Yeah, they’re going to want to come in and talk to you.” I said, “Okay. I just want one person coming in.” I was determined because I tend to be a people pleaser and so I was just like, “No. I am not going to do that again because last night was so uncomfortable with all of those people here. Labor totally sucked. I just want one doctor coming in.” She said, “Okay.” A couple of hours later, a midwife walks in. I’m sure they were like, “This girl’s crazy. Who wants her?” A midwife walked in and she was just so awesome and so calm. She asked me what I wanted. I said, “I just really don’t want Pitocin. I want a VBAC so badly.” She was like, “Okay” and basically just said, “Well, how about you pump for a little bit, try and do some nipple stimulation to get some contractions started.” She’s like, “I really wish that I could tell you to take some midwife’s brew.” I guess she had worked at a birth center for 12 years before this teaching hospital. I said, “I have all of the ingredients. Don’t worry.” She said, “Okay. Well, if you take it, don’t tell me. It could take a few hours, so I’m just going to leave you alone for a while and we’ll see if your contractions start up.” I was just so thankful. That just kept the momentum going because I kind of felt at a loss before that like, “Oh, I’m going to have to have Pitocin.” Anyways, I take the midwife’s brew, pump, and that afternoon, it was a few hours later, and I did start having contractions. At this point, it was 18 hours after my water had broken, so yeah. I started having contractions and the midwife went off. A new doctor came on and they checked me and I was 1. I was 1 centimeter. I was just like, “Oh my gosh. My cervix dilated. Oh my gosh. I can’t believe this is happening.” Even though I was just 1, I remember high-fiving the resident. I was like, “Yes. This is happening.” Little did I know, I still had a long way to go. But yeah. So they were like, “All right. We really want to start Pitocin. You’re just really not progressing very much, but 1 is good. But we want to start Pit.” I said, “Okay. I want the absolute lowest dose and I want it as low as you can go basically.” They said, “Okay. We can do that. We’ll start low.” My night shift nurse was amazing. They started Pitocin. Literally, after an hour, they had to shut it off. I just started contracting so much. It was really intense. It was, I mean, every two minutes at least. Every 1-2 minutes. They had to shut it off because I was contracting too much. I was in and out of the shower, just throwing up. It felt like I was in transition. It was that intense for hours. I think maybe 4 hours of just sleeping between contractions, again, up to the shower, just walking around the room, not being able to focus on anything but the contractions, my husband and my doula were like, “Man, we really feel like she’s been acting like transition for hours. Maybe, Taylor, do you want to be re-checked?” So at 2:00 a.m., they came back in and I was 2. After all of that, legitimately thought the baby was coming and I was 2. The doctor was actually very happy about that. She was like, “You’re 2. That’s awesome.” I just really actually loved this doctor that was on. But of course, my husband, my doula, and I were like, “Seriously? A 2?” It just felt like all of the air was sucked out of the room because we were all exhausted and I just truly didn’t know what I was going to do. They really wanted to start the Pitocin back up because they were like, “Maybe these contractions just aren’t strong enough.” I was like, “I can’t. I just don’t think I can do this plus more Pitocin. This is just so intense.” So they were talking to me. I’m still having these really intense contractions while we are talking. They leave the room. My husband goes out because he just wants to know how he can continue to be positive for me because he basically just wanted to know if something was wrong. So he leaves the room. My doula and I, I was just telling her. I was like, “Is something wrong with me?” I’m crying and I’m just like, “Maybe my body wasn’t meant for this. Maybe I really can’t do it.” We all were sitting there and she was just trying to be encouraging. The doctor comes back in and she was like, “Taylor, I just really think you need to rest.” Because at this point, I did not have any pain medicine. I didn’t have an epidural. I was still determined that I was going to have my unmedicated birth. I ended up going back and forth for a while. “No, I don’t want an epidural.” I agreed to some pain medicine. I got to sleep for a little bit. I did end up getting an epidural around 5:30 in the morning and we all got to sleep for a little while. I woke up the next day. My day shift nurse came on and she was like, “Okay. We are going to change your position. We are going to get on this. We are going to have a baby.” I still hadn’t had much Pitocin because I was still just contracting so much on my own. My nurse was just amazing. We did a whole circuit of all of these positions which actually, I already knew from being a nurse but a lot of people don’t do them. I had actually taken a class that she had taken too. It was kind of like a Spinning Babies class. So I was just like, “Oh my gosh. What are the odds that I get this girl?” I just was so happy. So we did all of the stuff and I started feeling all of the contractions again. I was like, “Okay. Well, maybe the baby is in a weird position or whatnot.” They came in to check me and the doctor was in there for a while. I was like, “Great. She’s trying to find my cervix. Can’t find it. Oh wow. Still a 2 probably.” Meagan: Or it’s gone. Taylor: Yeah, or it’s gone. She was like, “Okay. Well, you are a 9.” Meagan: Oh! Really, actually, it was gone. Taylor: Yeah. I was like, “Oh my gosh! What? Are you serious? I’m 9? Because all of this emotion just came flooding because everyone had said, “You probably won’t dilate again” or all of these things. I was just like, “I’m 9. Oh my gosh.” Anyway, so I ended up just having a super smooth delivery. I was complete. I just felt like the baby was coming out. I told my doula. She was like, “Yep. Baby is coming out.” I went and got my nurse and I pushed a few times and boom. She came out. I didn’t know it was a girl until she came out. Yeah. I just remember being like, “Y’all. I did this. I cannot believe this.” I just was in so much shock. I didn’t cry or anything. I just was like, “Yes to everyone who told me I couldn’t do it.” It was just amazing. Yeah. I just couldn’t believe that I did it. I still can’t believe that I did it. Meagan: Yeah. Well, when so many people place doubt, even though we believe that we can do it, we start believing that we can’t. We start believing that doubt, right? Taylor: Yes. Meagan: Then having to go through all of what you had to go through and sign an AMA then return at the same stage. All of these things, yeah. That could be a time when you would let self-doubt get you. But you did it. Taylor: Yeah, it was amazing. I did. Oh, I still can’t believe it. Meagan: You did it. Oh, that’s awesome. Congratulations. I kind of love the doubt stories. I know it sounds really bad, but I have this weird thing. I love proving things wrong because I did the same thing. My doctor doubted me and was like, “Yeah. No one is going to want you there.” I was like, “Yeah. You watch me. You watch me.” It drove me even further, so I love it. I love that you stuck with it. You advocated for you and your husband together. Just so awesome and then having that total shift of positivity and “Let’s do this. We’re going to have a baby.” It’s so important. I want to talk a little bit about labor and delivery nurses as you are a labor and delivery nurse. What tips or suggestions would you give to people that are on the other side like you were? Giving birth and wanting certain things and maybe having a labor and delivery nurse that maybe isn’t as supportive of your wishes or pushing hard whether it be them or the provider pushing hard against them. What would you suggest? Taylor: Yes. So my number one thing is to try so hard to research and just educate yourself before you go in. But the biggest thing is asking questions. If you’re not sure about something or if you– let’s say they want to come in and break your water. You’re just like, “Okay. I don’t know anything about that, but I don’t actually know that I want to do that,” and you don’t feel good about it, you don’t have to do it. You can say, “No.” I think people don’t realize that they can say, “No” or at least ask more questions about it. That is what even as a nurse, I always tell my patients. If a doctor comes in and wants to do something, I say, “Okay. Are you okay with that? Do you have any questions?” Just really advocate, advocate, advocate for yourself because luckily I had an awesome doula. And get a doula! I had an awesome doula and my husband who could bring me back down to Earth and say, “Taylor, no. You don’t want this” or “Are you sure about that? Why don’t we ask some questions?” But definitely just advocate, advocate, advocate. Ask questions. If they want you to be induced, why? Is there an actual reason? What other options do you have? Ask for options. When I had cholestasis, I didn’t know that I could have had another option. My value was not high, my bio acids. It was only 16. Meagan: Ohh. Taylor: Yes. I didn’t know. Maybe I could have asked. Could you trend that? Do I have to come in tonight? Meagan: Yeah. Taylor: Yeah. I didn’t know and I didn’t know then. I think a lot of people probably are like that. You don’t know. Meagan: You don’t even know that there are different numbers that could make it seem like you don’t need to go in right then. Taylor: Right, yes. So advocate for yourself. Ask questions. You know yourself better than anybody. Meagan: Yes. Oh, I love that. I love that so much. Thank you so much again for being with us today. I love your story. It’s just so hard coming in. There are so many times where you were like, “It’s not going to happen. It’s not going to happen. It’s not going to happen. It’s not going to happen.” But look at what patience and time did for you, and making choices like getting an epidural and getting some rest. Your body was able to rest and get the rest it needed to progress and the relaxation that it needed. A lot of people say that you can’t have a VBAC without an epidural. Some people say that you have to have a VBAC with an epidural. It just is dependent on that person and that situation. You make the decisions that are best for you. It looks like you nailed it. Taylor: Yes. Thank you so much for having me on here. I still. Thank you so much, Meagan. Meagan: Oh, thank you. Okay, I can’t wait for everyone to hear your story. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 210 Julia's CBAC + How To Cope When You Don't Get Your VBAC | 16 Nov 2022 | 01:07:59 | |
After infertility and an initial C-section due to breech presentation, Julia knew that a VBAC was the redemption she needed. During her VBAC prep, she truly did it all. Julia labored hard, completely dilated, and pushed like a warrior. She was calling the shots and was fully supported every step of the way. But as she pushed, the radiating shoulder pain became hard to ignore. Baby’s heart was decelerating. Yellow-tinged amniotic fluid suggested meconium. Julia wanted to keep pushing, but she also knew something wasn’t right. Julia proved her true strength by listening. She put her body and her baby above her own birth dreams. We are SO proud of Julia’s courage and know you will be inspired by her many victories! Additional links TVL Blog: Understanding Uterine Rupture TVL Blog: How To Cope When You Don’t Get Your VBAC How to VBAC: The Ultimate Prep Course for Parents Full transcript Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Happy Wednesday, everybody. This is Meagan with The VBAC Link and we have our friend, Julia, with us today. Julia’s story is going to be a CBAC. I love CBAC stories. I know that here at The VBAC Link, you think, “Oh, it should be all VBAC,” because that’s what we talk about which yes, it is a main focus of VBAC, but we don’t want to forget about our CBAC mamas. I was a CBAC mama myself and it is so important to talk about that as well because just like every first birth may unexpectedly go into a Cesarean, so are those VBAC births. Sometimes those are unexpected. Sometimes they are desired, and so we really like to talk about everything here and share all of the pros and the cons of everything. I am excited about Julia’s story. I feel like in so many ways, even though I have had a VBAC, I can connect to CBACs so deeply as well because I have had a CBAC. That CBAC wasn’t actually something that I desired necessarily, but that CBAC was something that I found a lot of healing through. So I’m excited to go into this story. Meagan: But of course, you know we have a Review of the Week. We are always looking for more reviews so if you haven’t yet, feel free to jump over on Apple or wherever you are listening or email us. Google and send us a review. We would love to know how you feel about The VBAC Link podcast and how the stories of all of these incredible people are changing the way you’re viewing and the things that you are learning along your journey. This review is actually on our VBAC course for our Ultimate Parents’ VBAC Course. This is from Dani and it says, “This course gave me the knowledge and confidence I needed to move forward with my plan to have an HBAC.” If you didn’t know, HBAC is home birth after Cesarean. “When you realize that VBAC is just birth and hear the studies and insights that eliminate the mess and evoke a lot of the fear in many C-section mamas, you realize you’ve got this. I was empowered to find a provider that truly supported me and realize how much my gut was telling me my previous provider was not the way to go. I can’t wait to share my HBAC story when the time comes. Thank you so much for all you do.” And thank you, Dani. That is amazing. That is what we want to do here at The VBAC Link. We want to share all of the pros, the cons, and prepare you the way you need to be prepared whether that is for a vaginal birth after a Cesarean or a Cesarean birth after a Cesarean or home birth. Whatever that may be, we want to empower you and put the tools in your pocket for you to use. So if you have any other questions about our online course, we actually have them for birth workers as well. We have certified doulas, which, also, if you are looking for a doula, check out our website. We have so many incredible doulas all over the world. Seriously, all over the world. You can go to thevbaclink.com and click “courses” or “find a doula” to learn more about our online self-paced course. Meagan: Okay, Julia. I am so excited to talk with you today. Thank you so much for being here with us, for taking the time out of your day, and for being someone to share a very vulnerable space because I know sometimes CBAC is vulnerable. It is vulnerable, but I’m looking at your picture of you holding your baby after your C-section and it is beautiful. You are glowing. You are absolutely glowing. I mean, your smile is amazing. So I will turn the time over to you to share your experience with a CBAC. Julia: Okay, thank you so much. I’m so honored to be here at The VBAC Link. I had the goal of sharing a VBAC story, but I am proud of myself for coming back and sharing my CBAC story regardless even though it didn’t turn out the way I had planned it to. I hope that my story can help at least one other person as your stories have helped me. Meagan: Yes. Yeah. It will. It definitely will. I remember having that feeling of that too of wanting so badly to share my VBAC story on The Birth Hour actually if you guys know The Birth Hour podcast. Julia: Yep. Yep, I’m very familiar. Meagan: I was like, “I am going to be a VBAC. I’m going to share on The Birth Hour.” It was not a VBAC and then I was like, “Oh.” And I did. I kind of was like, “Oh. I won’t submit it.” But I regret that. I totally regret that. I actually did submit my VBAC story as well. They get so many submissions as well, but I am so glad that you are here and that you are proud of yourself because you should be. Julia: Mhmm, yeah. Thank you. Thank you. So I’ll start out by tracing back to my first pregnancy because it paves the way for my second pregnancy and birth if that’s okay. Meagan: Right. Right. Yeah, absolutely. Julia: Going back, starting in October 2018, my husband and I had just gotten married and we were ready to start a family. My story has a bit of infertility in it, so I’ll touch on that if that’s okay. Yeah. I started trying to get pregnant in October 2018 and wasn’t getting my period. I decided to take matters into my own hands very quickly and go see an OB. They started me on medicated cycles with them, and I did three of those. Those were unsuccessful. In September 2019, I went to a reproductive endocrinologist, and in November, so two months later, we did our first IUI and it was successful. That’s how my first daughter was conceived. Just wanted to touch on infertility. It’s over now, but it was quite a big part of my story too because just another– I thought my body could do something that is always talked about happening very easily and it didn’t, so that was crushing at the time. It still is part of who I am and also dictated my feelings with my C-sections. I’ll fast forward to finding out that I would need a C-section with my daughter, Charlotte. My pregnancy with her was uncomplicated aside from happening during COVID and just not having a lot of support during that time. I just did an online birth class through my hospital that was just very cookie-cutter. I didn’t really get the opportunity to explore. I did interview some doulas in April 2020 and then it never really came to fruition. When I was 37 weeks, I found out that Charlotte was breech. There had been no indications of it up until that point. My OB does a check at 36 weeks to see if baby is head down and I was a little late for that. That appointment was a little further down. Meagan: Delayed. Julia: Yeah. Delayed. I didn’t get seen until 37 weeks and then at that point, it’s kind of a lot to find out that your baby is breech then because efforts to try and turn them are not as easy. It happens, I’m sure, but not for me. I had the opportunity to try an ECV, an external cephalic version, but I opted not to. I just didn’t have a good feeling about it. They scheduled my C-section for August 6th. I will say that this was hard for me to cope with. I did have a period of grieving. During my whole pregnancy, people would ask me what my birth plan was and I said, “Anything but a C-section.” When that happened to me, I felt that I had jinxed myself, but I know that’s not necessarily true. Her birth was on August 6th of 2020. I went in at noon. They gave me a COVID test. They hooked me up to the machines. There was a little delay because my OB was dealing with a vaginal birth. I remember at the time, even then, I was like, “That hurts,” that the person having a vaginal birth is getting precedence over me. It just was one last dig that I wasn’t getting the vaginal birth that I had hoped for because I had been hoping for a vaginal birth. But anyways, they took me back at 3:00 and my daughter was born shortly after. I had no problems with breastfeeding. She latched quickly. I was only in the hospital for 36 hours just, especially during COVID, they were encouraging people to leave as quickly as possible as long as things were okay. That was my story, so I do think I went home a little too early post-C-section. I remember taking that first trip up my stairs because I live in a two-story home and it was brutal. Meagan: Yeah. I had stairs with my second C-section. We had a breezeway that you had to pull down and then you had to climb upstairs to get to the first level and then climb up the stairs to get to the second level. There were 16-17 stairs in each set. I was just crawling, crawling up them. I was like, “I’m not coming downstairs. Everyone can bring me food. I’m not coming back down.” Julia: Yeah. Yeah, yeah. I had dinner in bed that night or the next few nights. Yeah. Same story. I was like, “I’m not going back down for a while. So I dealt with that. Overall, my feelings around it were I was disappointed that I didn’t get my vaginal birth, but as the weeks went by, my experience as I looked back, was okay. It was straightforward. No complications and my recovery went well. It was hard though as we just talked about it. It’s easy to glaze over that. I had started to read already about pregnancy number two and how it’s extra hard to care for your first child while recovering from a C-section so that was a big motivator for me for my next birth. But yeah. Pretty soon after, I remember sitting in the rocking chair with my daughter while I was nap-trapped and getting on forums researching about C-sections and having weird, sad feelings about having a C-section after a birth. I think that was new to me. I felt a lot of feelings of inadequacy or just disappointment around it. I didn’t quite know that that was normal and then I think researching that led me to find out that a VBAC was an option. It’s interesting to think back to a time when I didn’t know what a VBAC was really. Meagan: Right? Julia: I could talk about it for hours now. But yeah, that term VBAC kept coming up, so I knew that in my next pregnancy that that was what I wanted to aim for in my next birth. After my daughter turned one in August 2021, I pretty quickly wanted to start trying for number two. One, I was genuinely excited to try and start working towards a VBAC, and given my history of infertility, I wanted to get started sooner rather than later. We had to get help with getting pregnant again. We did an IUI and we were lucky enough that it was successful on the first try again. That was in September 2021. I pretty quickly started forming my birth team just having already done so much research on VBAC and knowing that was essential to success. I did go to my first OB appointment at my old OB’s office and just wanted to pick their brains about what their policy was on VBAC. They told me that they don’t induce VBACs or don’t induce with a previous Cesarean delivery. They would give me up until 40 weeks up until my due date to go into labor naturally but if I didn’t, they would schedule a C-section. I heard that and I was like, “Yeah, I’m out of here.” I, in the meantime, joined some local mom groups and my local ICAN chapter Facebook group. I stumbled upon this group of midwives in the Michigan area that was close to me that was very VBAC friendly. I read a lot of success stories with that group of midwives. There was one in particular whose name kept coming up. I reached out to them and got set up with their group. I had to switch complete hospital systems. It was a little complicated but it was worth it. I switched providers and I also hired a doula very early on or signed on with her very early on, maybe at 9-10 weeks into my pregnancy. She also offered Hypnobirthing classes so my husband and I did those virtually. That was really cool. Like I said, with my first pregnancy, I really didn’t get much support to help me towards a vaginal birth although I ended up with my daughter being breech and if I had prepared, that wouldn’t have necessarily changed things much. But I felt really well supported during this pregnancy through those Hypnobirthing classes and exploring the more holistic way of prepping for birth. I got really into– I mean, I will say it was towards the end when I really started practicing my Hypnobirthing breathing and practicing the meditations. I did that and I also started seeing a chiropractor at 20 weeks. I went pretty much every week especially given my history of having a breech baby, I wanted to optimize my pelvic alignment for that. So that was another way that I felt supported just constantly getting really good, positive feedback from my providers like, “Oh yeah. You are such a good candidate for VBAC. You’re doing all of the right things.” I also did the Spinning Babies Daily Essentials. I was constantly thinking about my posture and my sitting position when I was sitting at night on my couch. I would sit forward again to promote good alignment with the baby’s head. I did all of the usual. At 34 weeks, I started red raspberry leaf tea. At 36 weeks, I started eating dates 3 times a day. I was walking. I was sitting on my birthing ball a lot more towards the end just to ideally promote labor to start naturally because as I got closer to the end of my pregnancy, the pressure to go into labor naturally started to build in my head just because I read that the best chance of success with a VBAC is going into labor naturally. That was heavy on my mind as it got closer and closer. I live in Michigan, but I’m originally from Massachusetts so my mom flew out the day before my due date which was June 17th of 2022. When she came out, I felt even more pressure. She was not pressuring me at all, but I just felt the pressure building like, “Okay. The spotlight’s on me to go into labor.” I just remember those few days until I did ultimately “go into labor” were very hard emotionally but they were also nice. I spent it walking with my mom and just doing activities with my daughter to pass the time. It was a time I was very much present just because I was very much aware as the days went by that I would inevitably be having this baby sooner than later. I went in at 39 weeks for my checkup and I knew I wanted to get checked then. I hadn’t been checked until then. I was tempted to but I didn’t just to avoid the mental gymnastics of dilation and all that. At 39 weeks, my midwife checked me and I was a fingertip dilated, but she said I was very soft. My cervix was very soft and my cervix was 80% effaced. She was very hopeful about that. I went home and Googled that. They said that was a good place to be for labor to start eventually. I wasn’t totally closed and high or anything like that. I had the next checkup at 40 weeks and 4 days. I was still the same, a fingertip. Soft cervix, 80% effaced so I was a little discouraged by that. In the meantime, I had started upping my attempts to induce labor naturally. I started pumping at night. I did a lot of curb walking and my doula encouraged me to buy some clary sage essential oil. I guess if you put some on your feet and I had my husband massage my feet with the clary sage oil and put it on some pressure points that it could help kickstart labor. Meagan: Spleen 6 can help. A lot of people go and get pedicures and then they go into labor and they’re like, “Oh what?” That’s what they’re doing. They’re massaging down there really well and it can totally help. Yeah. Julia: Yeah. Yeah, so I did that clary sage and the foot massage the night before I did actually technically go into labor. I don’t know if that helped or if that kickstarted things. At 40 weeks and 5 days, it was about 9:00 in the morning and I was sitting down for breakfast with my daughter. My mom was there and my husband was there, but he was working from home. I went to go stand up and I felt a warm gush of fluid. I was like, “Oh, that’s interesting.” I stopped and said, “Oh my god. I think I just peed myself.” Yeah. Of all the ways I thought my labor would start, I never thought it would be with my water breaking. I don’t know why. You always hear that women are like, “I’m just peeing myself. That’s not my water breaking.” It didn’t come out in a big gush, but it was small gushes throughout the morning. I put on a pad and I did notice even from the beginning that my pad was a little yellow-ish tinged. I didn’t think too much of it. Immediately, my mind went to meconium, but I thought that would be a little more green or brown, I think I was reading, so I wasn’t too concerned about that. I just went about my morning because I was still skeptical that I wasn’t peeing myself and that it was my water. Around noon, I texted my doula to let her know. She was excited that things were happening. I did tell her that the pad had a little bit of a yellowish tinge. She texted back that it was likely meconium but to not be too concerned. Once she confirmed that I got anxious just from what I had heard from birth stories. That’s not the best way to start labor is one, your water breaking first without really any cramping or contractions afterward. That was the other side of it. I didn’t really have a lot of cramping afterward that was indicating that labor was picking up. Once she told me that was meconium, I pretty much was like, “Okay. We need to go to the hospital.” I think in an ideal world given that I was trying to avoid intervention as long as I could that I would maybe hang out at home for a little while longer to see if labor progressed, but once I heard it could have been meconium, I was like, “Okay. We need to go.” So we did. I arrived around 1:00 p.m. that day. I went to triage and got checked. They confirmed that my water had broken and that there was some meconium staining as they called it. I got checked in. We went over my birth plan. The vibe was very positive and I had submitted a birth plan to my midwife. She submitted it to the hospital so it was very nice to know that they were on board with my birth plan. They had looked it over. The midwife that came in to check me said, “I know what your birth plan is and what you want.” That was really nice to hear already and to feel supported. They checked me in. I got into a room and they encouraged me to walk the halls to kickstart contractions and also tried nipple stimulation with pumping. They recommended pumping for 10 minutes on, 20 minutes off, and also going in the shower. All of the rooms at the hospital where I delivered had a tub and a shower. They encouraged me to go in there and use the showerhead for nipple stimulation as well to help kickstart contractions. I did that from 1:00 until about 8:00 p.m. Labor really didn’t start up. Around 8:30, the midwife came in and we decided to start Pitocin. I wasn’t too keen on it just because I knew that starting any intervention like that could decrease my chances of VBAC, but I was also at the same time excited to get contractions going and get things started just because I knew that I was on somewhat of a clock. My midwife group did not push the time between when my water broke and when I would have to deliver. They didn’t put that pressure on me which was very nice, but in my head, I knew that I personally didn’t want it if there was something going on, I didn’t want my baby to be in danger given that my water had been broken for 12 hours already. It broke at 9:00 a.m. and this was around 9:00 p.m. when we started Pitocin and there was some meconium staining in it. I was nervous for myself. I put faith in my midwives, but I knew that I was also concerned. Initially, she started at 2 units of Pitocin and then upped it every hour I believe. She upped it, I want to say, by 2 units every hour. Around 11:00, things picked up. I took a selfie of myself in the hospital bed at 10:45. I was looking back at my pictures. I was smiling and that was the last picture I took for the remainder of the birth up until my daughter was born. That’s how I know that at 11:00 things started to pick up because that’s when I went into labor land and full-on contractions. My husband and I started timing contractions. I was really excited to feel a contraction. I wanted to deliver vaginally of course, but one thing that I missed out on with my first birth was the labor experience because it was planned. I didn’t feel a single contraction with my first birth so I was excited to feel that and at least have that experience I did get that experience so that’s something that has helped me come to terms with it all. When the contractions started, I was happy although I was in pain. We were just trying different positions. I went into the tub and since I was a VBAC, I was on continuous monitoring so being in the tub was hard, but my nurse was great about making sure that the monitors stayed on my belly even when I was writhing around in pain in the tub. They had the band around my belly and then they put a pantyhose sleeve over it to secure the monitor, but it did keep moving around and all that. They never made me get out of the tub or anything to keep it more secure. That didn’t happen. They just worked hard to do their best. Around 5:00 a.m. on the next day, I was up to about 12 units of Pitocin. I was reading back through my notes and my midwife said I wasn’t tolerating those contractions very well, so she turned it down to 10 units. I will backtrack a little bit and say that around 3:00, my doula showed up just because I was in a lot of pain but I wasn’t ready for pain relief yet and just wanted her to come and help me along. My doula showed up around 3:00 a.m. She was very supportive and was helping me through contractions. She did encourage me to get in the tub another time even though I had gotten out. It just was not working for me. It was not giving me pain relief. The tub wasn’t very big. It was kind of like your classic tub, so it was hard to really get in a comfortable position. It even felt like the contractions were worse in the tub. I didn’t experience that relief that I thought the water might give me. Around 6:00 or so, we started talking about pain relief medication. They gave me the option for fentanyl which, they said, would be a short burst of relief, or the epidural. I was pretty well educated on both options, but I did take a little while to make the decision to ultimately go with the epidural just because I knew that again, it could slow down my labor and could lead to not achieving my goal of a VBAC. I was contracting every 2-4 minutes at that point. The surges, I guess I haven’t been calling them surges as we had been taught in Hypnobirthing. The surges were very intense. Around 7:00, I got the epidural and I felt some relief when they gave it to me. They pretty much encouraged me to take a nap. I was able to close my eyes for 40 minutes but didn’t sleep too long. I didn’t get that 3 or 4-hour nap that you sometimes get post-epidural. And then around 10:00, I said that I was feeling some pubic bone pressure. It was just very intense and I could not ignore it. It didn’t seem like the epidural was touching it much. I will say that I wasn’t using the epidural button too much to give me more medication. I don’t know why. I think that maybe I was just in labor land and didn’t think to use it. I did press it a couple of times and it didn’t really seem to touch the pubic bone pressure. I had the midwife come in. She checked me at that point around 10:00 a.m. I was 5 centimeters dilated which was exciting. Meagan: Yeah. That’s way awesome. That’s really awesome. Julia: Yeah. Yeah. Yeah. I know. The whole time, I was just in disbelief that I was living the story that I had heard so many times of actually having interventions and dilating and all that. But when she checked me, I was 5 centimeters, but she also said that the baby was malpositioned. Her chin wasn’t tucked as it should be. It was up, so that was likely causing the pubic bone pressure and also keeping me from dilating more. They hadn’t checked me much. I think that was the first time they had checked me since I went to triage the previous day just because my water had broken and they try to avoid that as much as they can to reduce the risk of infection. So from 10:00 until 3:00, we worked on getting the baby to move into a better position so that I could dilate more. I think a midwife checked me at another point between 10 and 3 and I hadn’t progressed at all. I think there was a little bit of pressure or just a little bit of tension with not dilating during that time, and given the “clock” that I was on with my water broken. We talked about options for what would happen if I didn’t progress more, but by 3:00, she did check me again and I was 7 centimeters dilated. I remember being like, “Oh my gosh. I’m going to have my VBAC. It’s happening.” I remember crying because I was really concerned that I wasn’t going to progress. Especially, I think I was blaming it on the epidural which made me nervous. So that was exciting. Right after that, from 3:00-5:00, I took a nap. It was a really nice time. While I was sleeping, my doula was reading me birth affirmations and up until that point, she had also been helping with different positions as we had tried to move the baby’s head down. I had my head up on the top of the bed facing down on the bed, my head on the top of the bed and she was just reading me birth affirmations and helping me through contractions. In hindsight, it was such a nice time. While I was in a lot of pain, I was enjoying it. I will say a lot of my pain was in my butt and back area. I think I was having back labor. My husband, I haven’t given him any credit yet, but he was amazing during birth and was really putting counterpressure on my back to help counteract the pain that I was feeling down there. It was just really, really, really good with how he worked with me and how he helped me to get through each contraction. That was most of the day. I woke up around 5:30 and I felt pubic pain again and then all of a sudden, it radiated up to the top of my abdomen under the top of my rib cage and it also radiated up into my clavicle. Immediately, I got on all fours and I was like, “I do not feel good.” It was interesting because earlier in the day when I felt that pubic pressure, I was questioning, “Oh, is this uterine rupture?” My doula said, “No. Usually, if you have a uterine rupture, one symptom is that you have pain up in your shoulders.” I was like, “Oh. I don’t have that” at the time when I first felt that pain, but they had attributed it to the malpositioning of the baby. Fast forward to when I said I was in a lot of pain and said, “I really don’t feel good,” I did have that pain in my shoulder. Immediately, I was like, “Oh my god. This is happening. This is rupture.” None of the midwives or nurses were saying that it was. I guess I learned during all of this that there aren’t a lot of easy ways to know if you have had a rupture. It was kind of up to me to communicate how I was feeling. Meagan: right. Julia: You know, because I could have gone along and ignored that pain or thought it was maybe related to contractions or the baby moving down, but it was a distinct pain. At that time, I also started throwing up, but it was at the time that could be transition. I think the nurses thought that was what it was. Meagan: Baby was doing okay at this point? Julia: Yeah. Baby was great up until this point. Yeah. In all my notes, it said, “Fetal heart tones great, in the 140s,” but after I had that episode or series of episodes of vomiting, the fetal heart rate dropped. That’s when things started to get a little dicey or they were dicey. It had been very chill and just letting me do my thing up until that point, but then they started saying, “Okay. We need to start making some decisions because we are having some decels.” That was happening at the same time that iI was dealing with the pain. I forgot some of what happened next, but I had pretty good notes from my doctors that helped refresh my memory and one of the OBs came in. I guess baby had flipped OP, so one of the OBs came in and actually turned her to be in the right position, so that was great. At that point, I was complete. They gave me permission to start pushing. Meanwhile, I was still dealing with this pain. I had become, I think I just stopped talking about the pain as much thinking, “Oh maybe if I don’t talk about it, it’ll go away” or that I could still carry on with pushing and get this all over with and get my vaginal birth. They gave me a chance to push. I pushed for about an hour. I always hear how it feels like it was five minutes, but it was a full hour of pushing and it felt like it went by really quickly. I think during this time, they had inserted an IUPC, the intrauterine pressure catheter just as a way to also monitor how baby was doing and also to backup the pain I was feeling to see if anything was off, maybe they would pick it up with that because that’s the only true way to measure the strength of uterine contractions I guess. I started pushing. It was a really exciting time. I had all my team around me. I had my doula put washcloths on my forehead. I had my husband on one side. My mom was actually there. She was just coming to visit because the rule was that I could have two people at my bedside during birth, two extra support people. My mom was able to come and go to the hospital as she wanted to, but she couldn’t be at my bedside. She walked in at the exact same time that my pain started. It was probably traumatic for her to walk into that. I was screaming and vomiting. Everyone was caught up in that, so I think people forgot about the rule and just ignored it. She was able to be at my bedside while I was pushing too which was really cool because having given birth back in August 2020, I just had my husband which I’m grateful for, but I didn’t have my mom there and I’m very close with her, so it was just like a dream come true to have my mom there while I was pushing, my husband there, my doula, all of the midwives there encouraging me and cheering me on. They brought over a mirror and I got to see the baby’s head. They even brought the pull-up bar or whatever and wrapped a sheet around it and had me pull on that to help me. Meagan: They call that tug-of-war. That’s what it’s called. Tug-of-war. Julia: Tug-of-war. Yeah. Yeah, so that was really great aside from the intense pain I was feeling. I really didn’t feel like I could push effectively. I was pushing, but I just couldn’t push how I thought I should because of this pain. I felt like if I pushed too hard, something was going to happen. Something was going to burst because I did have that in the back of my head that it was probably my uterus rupturing. Like I said, they trusted me to tell them to make the call if things weren’t feeling right. You know, of course, I had done all of this work, and yeah. I had done all of this work to prepare for a VBAC and I really, really wanted this to happen, so I had quieted down about the pain. They let me keep pushing, but then at some point, I was like, “What I’m doing is either putting my life and/or my daughter’s life at risk.” I felt kind of selfish continuing to push despite having this pain and despite pushing through what my body was telling me to do. I just knew something wasn’t right. They had, of course, brought up the concept of the C-section around this time, but they were giving me the chance to see if baby could progress further down. I was pushing and like I said, I didn’t feel effective enough and it was reflected because baby was not moving down that the rate that they would have hoped, and given that the baby was having heart decels, that was really concerning to them. I ultimately made the call for the C-section because I just couldn’t keep doing it. Like I said, I knew something wasn’t right and if I continued to push, I was probably putting myself or my daughter at risk. So that was around 6:30 and then once I made that call, everything was a flurry. I had a C-section before, so I know how things in the OR how busy it gets, and how quickly it gets busy, but I hadn’t had an emergency C-section yet, so that was just a new experience. It was a lot to go from pushing and everyone cheering me on to getting prepped for surgery, getting pulled this way and that way. I had said that my epidural wasn’t working very well. The OB that had since taken over now that it had taken a turn and it might be heading towards the surgery route, the midwives had to step back a little bit. The OBs were in the room and my OB had mentioned something about, “You might have to be put out.” I said, “I would go for the C-section, but I knew that if I had to go under general anesthesia, I was not going to be good mentally.” I did not want that. I did not want to be asleep when my daughter was born. So I did say that. I did advocate for that. I said, “Can’t the epidural be converted to a spinal?” The anesthesiologist was already in there. She was optimistic about that. I forget why it might not have happened and why it’s hard to convert one to the other, but I knew that was a thing that could be done, so I pushed for that. I said multiple times, “I do not want to be put to sleep,” so I’m happy about that at least. And then, yeah. I forget if I walked or was wheeled to the OR, but I was in so much pain at that point. I couldn’t wait for the spinal because I knew the relief that it gives. You feel nothing from the neck down, so I couldn’t wait for the spinal. At that point, my doula said that she was going to leave. I was just about to step into the OR and she said she was going to leave. I don’t know what the rules were, but I believe that just my husband or one support person could go into the OR with me. My mom was still there at that time, so she could be waiting in recovery for me, so my doula said that she was going to leave but that she would check in with me the next day. Yeah. So I remember going into the OR and I had just done this less than two years ago so I remember the whole story of how it goes. You know, getting the spinal, then laying me down quickly, and doing the time out, then the surgery started. I wasn’t sad at that time. My focus had shifted to, “Is the baby going to be okay?” During surgery, at one point, they said, “Yeah. You had a rupture,” so I knew. Meagan: So you did? Did they confirm a full rupture? Julia: My doctor said it depends on who you ask. What ended up happening was not a complete or catastrophic rupture. Meagan: A dehiscence? Julia: Exactly, yeah. Meagan: Okay. Julia: A dehiscence. It was a 3-centimeter dehiscence that was not coming from my scar at all. It was in my uterine wall elsewhere down below, lower in my abdomen but not near my scar. There was amniotic fluid and meconium leaking out of it into my abdomen. Yeah. So all the while, I was still feeling this pain and this clavicle pain is what became my primary pain during all of it. During the surgery, I kept trying to move because I was in so much pain. The anesthesiologist kept saying, “You have to sit still. You have to sit still.” So that was very hard. So once I was in surgery, my focus shifted to my daughter. I had requested, as I was going into the OR, for a clear sheet. I was trying to fumble for ways that I could make it a gentle C-section as best as I could. I didn’t really prepare for that. I didn’t really put in my birth plan what to do in the chance of a C-section. So I asked for the clear drape, but I don’t think that my daughter was doing well enough when she came out to drop the drape. They never did and I’m assuming that’s why. I’ve also gone through and read her notes and her APGAR score at one minute was a 4. She wasn’t doing so great. She had to be resuscitated somewhat, then by five minutes, her APGAR was a 9. They did say that her cord gasses were concerning, so they did end up having to take her to the special care nursery. But as you saw in the picture, I was able to be with my daughter for some time. I got a picture with her. She was there for a while. Again, it felt like I was in there for five minutes, but I was in there for probably an hour and a half. I had my husband go with her to the special care nursery once they said they had to take her. I was just there and yeah. As they were sewing me back up, they pressed on my uterus. I forget what they were doing but they pushed on my uterus. Meagan: Probably Credé. Julia: Yeah, is that right? Yeah. Meagan: Yeah, they are checking for bleeding and clogs and those types of things. And probably fundal height. Julia: Yeah, they did something, but it made me scream from the pain that it caused. That was a little traumatic, but eventually, I was wheeled out to recovery and my mom was there. Luckily, my daughter only had to be in the special care nursery for two hours I believe. I was reunited with her in recovery and she latched right away and all that good stuff. I was very grateful for that. Shortly after, my OB who did the surgery came in and started talking to me about the rupture. She did call it dehiscence but she said in her book, any sort of tearing in the uterus is a rupture. She told me that I could get pregnant again, but I’d have to wait. I think at the time she said 18 months to conceive again and then she went on to say that a future pregnancy would be very closely monitored and that I would have to deliver between 36 and 37 weeks. That was pretty heavy for me. Meagan: Yeah. Julia: And still something that I am still working through. I guess I feel most sad about the repercussions of trying for the VBAC on future pregnancies just because I tell myself that if I had gone for a repeat C-section, none of this would have happened and I could have gone forward and tried for a VBA2C. Yeah, but as I’ve thought about it, if I hadn’t tried, I would have been very disappointed. I had to try at that point, so I’m glad I got the labor experience that I had hoped for. Like I said, I got to that point where I was pushing. Everyone was cheering around me. I had my doula. I was doing the position changes and getting in the tub, birth affirmations, and all of that but I didn’t end up getting to deliver vaginally which was a big part of my goal and still something that I am working through. But after the fact, I did realize that my daughter could have been– things could have turned out worse for sure. I’m very grateful for her health and my health. I did have some complications after the birth. I had to go to the ER twice in the week after her birth because I had this debilitating pain in my ribs and still on my clavicles. They ended up telling me that it was just trapped air which sounds silly because of how much pain I was in. Meagan: No. It’s not silly. I had that with my second C-section. Julia: Really? Meagan: It’s no joke. Julia: Yeah. Meagan: I’m like, “I just want to poke a hole right here in my shoulder.” It was so bad. Julia: Yeah. Yeah. Whenever I moved, it was debilitating pain. It was crazy. It was trapped air and then also as I had mentioned, the meconium and amniotic fluid had gone up into my abdomen, so that was causing a lot of irritation. Yeah, so the first week of my daughter’s life, I was in and out of the ER. I had to have a CAT scan at one point and drink the contrast. They recommend not breastfeeding and pumping and dumping for 1-2 days after that so I did have to give her formula for a day. At the time, I was like, “Whatever. Everything’s gone not how I had planned, so whatever. I guess I’ll give her formula for a day.” But it was just a day. It is what it is. Meagan: Yeah, but it impacted you too so try not to just cut it back. It’s like whenever everyone’s like, “Well, yeah but your baby’s okay and you’re okay.” You’re like, “Yeah and I’m happy about that, but it doesn’t mean I’m not upset about the other things.” Julia: Right. Meagan: that’s one of the biggest things. It’s okay to be grateful for a safe mom and a safe baby and that everyone was okay, but it’s totally okay to grieve and to feel upset or even mad or sad. You have those emotions. If you don’t allow yourself to have those emotions, we can’t start healing, right? Julia: Right, right. Yeah. Meagan: So I want to talk about a couple of things. One is dehiscence. It’s not a word that a lot of people hear. Like you said, it depends on the provider. It depends on who you’re talking to because most providers correct you. It’s like, “If you had dehiscence, it was a rupture.” There are three layers to the uterus. If the uterine scar opens up partially, but yours didn’t, stretching the scar out can cause that bottom layer to tear open. Yours was in a different place, but it means it’s not through all of the layers. That’s what they categorize as a dehiscence where it was starting. I’m very proud of you for following your heart and following your mind because you were like, “Something’s off.” It’s so hard because you were in that so close moment of, “I can do this. The baby’s right there. I can see my baby’s head.” Julia: Yeah. Meagan: I can’t imagine the banter that went through your mind of, “I’m so close to the birth I want, but something’s not feeling right,” so be proud of yourself for really following that intuition. We talk about that a lot here, this intuition and the intuition is strong. It doesn’t usually bring fear. It brings facts. It’s like, “Yep. This sucks. This isn’t what I wanted, but I have to make this decision.” So yeah. There’s a uterine window, uterine dehiscence, and then uterine rupture, a full rupture. Sometimes, even a window will be documented as a rupture on op reports. It’s really important to give it a look, but still, I mean, it happened and it sucks. It really sucks. It doesn’t happen often and we don’t know even why it happens, but it happens. I’m so glad that you guys are okay and I’m so glad that you were able to have your baby on your chest and be with your baby a little bit more. I also want to talk about how to cope when you don’t get your VBAC. It’s hard. It’s really hard. I can’t say that it’s easy. I can’t say that I didn’t cry my eyes out. Ugly cry. Sobbing. Even though my second C-section was a healing experience that I’m grateful for, I didn’t want that birth. That’s not the way that I wanted to give birth. I had to process it. Not getting your VBAC and processing it. What tips would you give? I’m sure you’re still healing and processing, but what tips would you give to our listeners who may not have ended in a VBAC or may not end in a VBAC for processing and working through that? Julia: Yeah. My biggest tip would go out to people who are trying for a VBAC right now would be just to definitely explore being okay with things not going to plan because I think that dictates how you can cope with things afterward. I think if I had gotten ahead of it a little bit and listened to more CBAC stories and written on my birth plan what I would want in the event of a C-section. It’s such a hard balance of wanting to stay positive and keeping those negative thoughts out of your mind but also not negating the fact that there is a chance because I definitely did not think I would have a uterine rupture. I just had a planned C-section for a breech baby, so I had no indication that I would have a rupture. I think just exploring that and not pushing away those feelings that come up when you see CBAC stories on the Facebook groups. I would even ignore those and just focus only on VBAC success stories. I think if I had surrounded myself with more of that and more of the alternative, I would have come out a little bit stronger. It still would have been hard and it is hard, but if I could go back in time, that’s what I would have done. For women who have had a CBAC and had their story about how things didn’t go according to plan, I would say to get help and not be afraid to get help. I’m lucky that the hospital I delivered at has a program to follow up with women who have had traumatic births and have a history of anxiety or other mental illness. I do have a history of anxiety so I was glad for a consult from a midwife who is also a therapist and works with therapists who will give you help to process your birth. It’s not just any old therapist. They are birth trauma specialists. That was really amazing. In hindsight, it still doesn’t fix anything, but having someone there to support you is important. You can talk to your family about it, talk to your spouse about it, but they are not in your head and they don’t know really how truly, truly invested you were in it. You do get a lot of, “You should be happy.” One tip with working with mom therapists is every time you go to a negative thought about, “Oh, this is all my fault or I did this wrong and that’s why I ended up not having a VBAC,” to replace it with a positive thought. If you are blaming your body for not doing such and such, replace it with something that your body did do. For me, that was, “My body gave me a very strong message that things were not right.” That likely saved my daughter and my life, so when I go to think of those negative thoughts about what I could have done differently, I tried to replace them with that thought or something similar to how my body did work with me during that process. That’s been really helpful. I think that could be helpful for other women listening too. Meagan: Absolutely. Absolutely. Yeah. You know, we say it all too often. We hear it all too often. Failed VBAC. Failed. The word “failed”. I’m sorry, but we did not bleepity bleepity bleepity bleep fail. There is no failure in birth. It sucks that we have even incorporated that word and we use it as “failure to progress”. We use it in medical terms. “Failure to progress”, that’s what the medical providers use it as and we do. We reference that. But holy cow. There is no failing. It’s important to know that. Yes. For me, my body didn’t make it past 3 centimeters the first time, 1 centimeter the second time. My doctor even told me, “Yeah. You won’t be able to.” But that’s not true. I love that you said, “Fill my mind with something positive.” Look what it did do. Look what it did achieve. Look at what I achieved. Look at how hard of a thing I did. Julia: Yep, absolutely. Meagan: I love that. I love that so much. We are going to have a uterine rupture blog and how to cope if you don’t get your VBAC in the show notes but something else I really want to include in the show notes is your website. I love what you do and we will make sure to of course tag you and everything in the post but I love what you are doing. You are a registered dietician. A lot of people write us and they say, “I already had my baby. I’m 6 months postpartum. I want to start really working on this prep early for my future VBAC.” They’re like, “What can I do?” One of the number one things– there are so many things. Education, finding a supportive provider, and all of those things, but truly, it’s working on our whole self. That means mentally, too. We’ve got to work through previous traumas and fears and work through that, but also nutrition. Nutrition and exercise are so important. You help with pregnancy and postpartum. You talk about intuitive eating. You even help with fertility. So before we go, I would love for you to share because you do online stuff, right? Julia: Yep, yep. I see clients virtually all over the country. I’m based in Michigan right now, so a lot of my clients are from Michigan, but I see clients in other states as well. I work from an intuitive eating mindset trying not to focus on dieting and numbers and all of that, but trying to just as we’ve talked about in this episode, learn to trust our bodies when it comes to our hunger cues, eating, and how we like to move our bodies, finding movement that we genuinely enjoy, not exercise that we dread. Meagan: Yeah, yeah. Julia: That’s especially important during pregnancy when you really have to listen to your body, truly, and what it’s telling you. So yeah, that’s what I do. Meagan: Awesome. You even help with snack and meal plans. I mean, just as a busy mom in general, it’s really hard and when you are prepping and you’re like, “I’m raising 1, 2, 3, 4, or however many kids. I’m doing all of the other things around the house. I’m trying to educate myself for this VBAC.” You do all of these things. We sometimes forget to serve ourselves with our food, so I love that. If I could just have that plan, it would be so nice to know that this is what I’m going to eat today instead of, “Oh, I’ll just grab a quick snack that’s maybe not so healthy for me because I’m so hungry.” I love that you do that. We will make sure. It’s Bloom Nutrition. Bloom Nutrition, is that correct? Julia: Yes, yes. Yep. Meagan: We will make sure to put that in the show notes and make sure to tag you. So if you are listening, go hang out. Check out the show notes or go hang out on her page. Check her out on Instagram and Facebook. We’ll have all of that listed because truly, it is important. It is really, really important. Thank you so much for being with us today. Thank you for sharing your story and for being vulnerable. Julia: Thank you so much. Meagan: I know that that had to have been hard in the moment, but I’m so proud of you and I really am so proud of you. I hope you know that you are a Woman of Strength. You are so strong and you are capable of so many things. Even though the birth didn’t happen the way you desired, I know that your daughter way down the road and any kids that you have in the future are going to love you and say, “Thank you for bringing me here today.” Julia: Yep, absolutely. Thank you so much. It’s been great to be here. An honor, truly. Thank you. Meagan: Thank you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 209 Author Hazel Keedle, PhD + Birth After Caesarean: Your Journey to a Better Birth | 09 Nov 2022 | 00:55:45 | |
We are honored to have Dr. Hazel Keedle join us today all the way from Australia! Hazel is the author of Birth After Caesarean: Your Journey to a Better Birth. She has more than 25 years of experience as a clinician both in nursing and midwifery, an educator, and a published researcher. Her work remains rooted in her desire to strengthen and empower women. Hazel tells us how her own VBAC birth journey lit a fire that led to the completion of her doctorate degree and her book. Everything in her book is ESSENTIAL for VBAC-hopeful mamas and is all backed with evidence-based research. We know you will LOVE listening to Hazel. She is so gracious and such an invaluable asset to the birth world. This episode is a must-listen and her book is most definitely a must-read for all! Additional links Birth After Caesarean: Your Journey to a Better Birth by Hazel Keedle, PhD Hazel’s Instagram: @hazelkeedle Hazel’s Facebook: https://www.facebook.com/VBACmatters Sarah’s Instagram: @sarah_marie_bilger or @entering_motherhood How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: You guys are listening to The VBAC Link and I’m so excited for today’s episode. We have Hazel Keedle today. She’s in Australia and it’s 1:00 a.m. She stayed up all night just to be with us today on this podcast. So grateful for her. We’re going to be time sensitive so we can make sure to get her tucked into bed at a somewhat reasonable hour, but guess what? Today, we have a co-host. A co-host! I’m so excited to start bringing on some co-hosts here and there. Today, we have Sarah and she is one of our VBAC doulas. I’m so excited to have her with us today. Meagan: Sarah is going to actually do the honors of reading you a review. So go ahead, Sarah. Sarah: Hi, yeah. I’m glad to be here. We have a review from Katelyn Bayless. This one is from google and it says, “I honestly can’t recommend The VBAC Link enough. I had my son via C-section in 2021 and even though I’m not pregnant with number two yet, I feel so ready and even excited for when that time comes because of all of the stories and education from The VBAC Link. I have been binging the podcast for the past couple of weeks and I have a note on my phone that is specifically for VBAC resources and education that has been mentioned on this podcast. “I am looking into providers and planning on starting interviewing some soon. I can’t tell y’all enough. Thank you for all that you do and I hope one day I can share my VBAC story.” Meagan: Oh, I love that. I love that. Well, today’s episode is going to have some more resources for you for sure. Meagan: We are coming to you from The VBAC Link. We have a guest from Australia. We’re so excited to have her. We’re so, so excited. We actually just connected here. We are connecting for the first time, I should say today, but Hazel, our guest today, just connected with us about a week or two ago. You guys, she is so amazing. It’s 1:00 a.m. and she is in Australia recording right now, so I just want to give her a huge shoutout and thank you for being with us at 1:00 a.m. Oh my goodness. I told her I probably would have been, “Nope. Let’s find another time,” but here she is. She is so dedicated at 1:00 a.m. recording with us and I cannot wait to share with you this wonderful, wonderful human being. We are going to jump right into it because again, it’s 1:00 a.m. I don’t want to take too much time but I wanted to introduce her quickly. This is Hazel Keedle. She is a lecturer of midwifery and completed her PhD in 2021 at Western Sydney University in Australia. Hazel has more than 25 years of experience as a clinician in nursing and midwifery, educator, and researcher. Her research is – it might as well be 1:00 here Hazel. Hazel: You’re doing great. Meagan: Her research is recognized internationally and focuses on midwifery practice, education, and women’s experience in maternity care. Hazel is passionate about improving support for women during pregnancy, birth, and early transition to mothering. She is amazing. Right here in my very hands, I am holding a book that she wrote. It’s called Birth After Caesarean: Your Journey to a Better Birth by Hazel Keedle. I definitely am going to suggest this and we are going to talk more about her book here in just a minute, but again, I don’t want to take too much of her time so we are going to jump right into it and turn the time over to you to share all of your wonderful knowledge and of course, your story. Hazel: Sure, okay. Well, thank you for having me here. I really don’t mind waiting up for you. Okay, so yeah. My name is Hazel Keedle and I’m originally from the U.K., but I moved to Australia 20 years ago now with a backpack and I never left. I came over here as a nurse and then I trained to be a midwife while I was here. I was kind of destined. My granny was a midwife in England and she told me that I would be one, so I followed what she said and I became a midwife here. And then, I wasn’t particularly interested in vaginal birth after Cesarean at that point. I was just trying to get my head around what being a midwife was and what it meant. I quickly met my husband during my UgradG* as a midwife. We quite quickly got together and had a baby which was a planned home birth but ended up that he was being breech and I ended up having an emergency Cesarean because in my area at the time– this was 15 years ago– there wasn’t anyone who supported breech vaginal birth. I knew that I would have to have a Cesarean. I didn’t have a great experience and I didn’t do too well with my health afterward. But then, which was not planned at all, I got pregnant again very quickly. There were only 4 months between my Cesarean and getting pregnant. When I did find out, which was a few months after that, so I was breastfeeding, I had to think about what I was going to do and I really didn’t want to have a Cesarean. My whole first experience was the most hospitalized home birth you can have. I had pneumonia at 34 weeks with my first and then I had a Cesarean and I had mastitis and a childhood fever, so I was in the hospital three times. Meagan: Oh my goodness. Hazel: I was really sick and I really did not want to go through that again, but I also wasn’t sure if I would get support to have a VBAC because there would be 13 months between them or 14 months, I thought, at that point. I did lots of reading. I was a midwife by this point and I dug my head into the numbers. I read the only book that was out there which was The Silent Knife which as you know, is very old and it was very old then, but it was really good at getting me the statistics. I then dated my reading. For a whole weekend, I shut myself in a room and just read and read and read and read. I came out of it freaked out because a paper had come out that year that said if it was less than 6 months between a Cesarean and conception, then you had a 2.7% chance of uterine rupture compared to less than 1%. I got a bit freaked out by those numbers. I came up to my hubby who is a very rational numbers man and I said, “I can’t do it. I can’t do it. I can’t have a VBAC.” I told him the numbers and he said, “You’ve got over a 97% chance of everything being fine.” I was like, “Well, yeah.” It was more dangerous and get in a car and drive to the hospital. Why don’t you just go for a VBAC? I adopted his idea and I thought that it was a great idea. I became dedicated to having a VBAC at that point. I didn’t realize at the time it would shape my future career and life goals, but I stuck my head in the sand. I avoided antenatal care to be honest because I didn’t want to hear the negativity but I was a midwife, so I was able to get someone to listen to my baby and did my blood pressure every time I went to work. I did plan a home birth for my VBAC, but all of my team couldn’t be there at the time, so I transferred in. I had to fight during my labor. There was just lots of coercion, lots of “you must have your baby by 4:00 or you’re going into a Cesarean”, and I had to just keep fighting. It was so hard to keep fighting when you are in labor. They also knew I was a midwife. I trained there, so I couldn’t understand why I had to fight so hard. And then I actually pushed her out of my vagina at 4:00 on the dot. Meagan: Oh my gosh, no way. Hazel: Yeah. The time they were going to take me into theater was her birth time. It was amazing. I didn’t know I could feel that high after doing something that was so hard, but I did and it left me with a couple of questions when I looked back and reflected on how I felt. First of all, I wondered if there were any other women who felt as amazing as I did. I really was on cloud nine. I felt like I was healed and that all of the medical stuff I had after my first was gone. But with that came a question of how does any other woman in Australia manage to have a VBAC with that much drama and with that much negativity during labor? Meagan: Yeah and pressure. Hazel: Yeah and I was a midwife. I could see through it, but how did other women who didn’t have that knowledge? So I was left with those questions. I was at a community forum. We had a lot of access issues up here to our local maternity and there were lots of petitions and community action. I went over to one of the forums. I shared my VBAC story in that forum and there was a professor of midwifery there who said, who I’d never met before, “You know, you’re a midwife. I think you should research this.” I stayed in contact and then about a year later, I started doing research with her. She was my supervisor for both my Master’s Honors and then my PhD. Now, we work together on a lot of projects. So yeah. It was sharing my story in that location that started my research career. Well, I think having a VBAC started my research career but that started my formal research career. Now I’m here. She’s about to turn 14 and I have done a Master’s, a PhD, five or so papers on VBAC, maybe more, and written a book. So that’s my story in a nutshell. Meagan: Those are amazing things. And written a book. It’s so funny because you were like, “Yeah, it started,” but I think it had been with you for a while and then that inspired you and gave you the extra oomph. It was like, “Now I’ve gone through this and experienced this. How can I change this? How can I change this for everyone else?” I always had this desire for birth and a passion for babies. I would have wanted to be a labor and delivery nurse, and then I had my first C-section and was like, “Oh. That wasn’t really what I wanted or what I envisioned.” Hazel: Yeah. Meagan: And then after my second, learning more about doulas and birth, and really the options, then also going through that second Cesarean, although it was healing and everything, just having a different experience, I was like, “Yeah. This is what I’m doing. This is what I want to do.” It’s like it was always in you and it was always in me, but these experiences that we’ve had have lit the first. Hazel: Yeah, it became the drive. I’ve always been interested in research. I got an Honors degree when I was a nurse back in London, and so I had a bit of a passion for research and for reading research, but I think you have to have that real drive and reason for going on such a big path. And yeah, definitely. For me, it was not even how amazing I felt. It was just that question of, did other women feel that? Is it hard for everyone? There was one point when I had stayed overnight. I wish I hadn’t. I wish I had gone straight home, but I had been coerced to stay overnight in the hospital. Midwives would be coming in and saying, “Are you the VBAC woman?” I thought, “What is this? Is this a zoo and I’m a prized animal that they are coming in to stare at?” It made me think that it actually was quite rare then to have a VBAC here. It was really so rare that they had to come in and go, “Are you the VBAC woman?” Meagan: “Are you the VBAC woman?” Yes. Hazel: Yeah. But I hadn’t learned much about it in my training. I was working in the low-risk units, so we didn’t offer VBAC in the hospital I was working in, so it was quite a rarity for me as well. Meagan: Yes. So tell me more about VBAC in Australia. Tell me more about what it’s looking like, what it’s seeming like, and what you’ve learned through all of your education. I would love to know. We talked about this in the beginning. I’m just here in Utah. We are actually very fortunate. We have a high VBAC rate here. I mean, Cesarean rates are still through the roof in general in my own opinion, but we still have a higher VBAC rate and we still have to fight for it. It isn’t as uncommon, but I’d love to know more about your research and what you’re seeing there in Australia. Hazel: Yeah. So what is your VBAC rate, out of interest, in Utah? Meagan: I’m trying to remember the exact. I will look it up. Hazel: I’m trying to think that the US in general is about 12% isn’t it the last time I checked the numbers? Meagan: Yeah, that does sound right. Hazel: Interestingly, I do a lot of presentations on VBAC. When you look across the world, they really do vary from Finland with, I have a 50%, down to across to you guys at 12%. We match you. We actually don’t have the high European numbers. We have 12% as well. Meagan: It says 23.9%. Hazel: Okay, so that’s pretty good. I wish we had that. Meagan: Yeah, so it says in 2020, well, oh my gosh. 21.3% were Cesarean, but vaginal birth after Cesarean from 2017-2020 in Utah averages 23.9% overall. Hazel: Yeah. Meagan: And then it breaks it down within the cities here. Hazel: Which is pretty good. I mean, I know that’s not consistent across the U.S. because the national number comes right down. We do have varieties over here and those varieties are down to the model of care and access. So here in Australia, we have a public maternity system or a public hospital system that is paid through the taxpayer. In that system, where everyone gets free health care, they will be able to access a few different models depending on what’s available in their area. They might have a midwifery group practice where they could see the same midwife throughout and there would be a few of them that were on call for free. It’s part of the hospital service, but that is relatively new. That has really been rising in the last few years as the health services are increasing those models. We have the standard antenatal care which is where women see whichever midwife is on duty or whichever doctor is on duty and whoever is in the labor ward will look after them during labor and whoever is on the ward would look after them postnatally. We call it “standard care” but we also call it “fragmented care” because you see somebody different all of the time. Then we have– so outside of the hospital system, we have some smaller ones for first nations women, and for migrant women, there are some specific models as well. But then outside of the hospital system, we do have privately practicing midwives who are able to prescribe medications, get some money back from Medicare, and offer home birth services. Some of them also have visiting rights in hospitals. That is more state specific. We have more ** there than in any other state here in Australia for the visiting rights. Meagan: So then are you able to come over if a transfer were needed to happen and things like that, they could come over and perform their care? Hazel: Yeah, they could have an agreement with the local hospital, but that’s a growing thing and it’s more popular in some states than in others. Where I am, which is New South Wales, which is where Sydney is, there’s only really one hospital that offers that in such a very big state. Meagan: Yeah. Hazel: And then we also have the private hospital as well where you would be through a private obstetrician. You would get that continuity, but it’s obstetric care, not midwifery care. You may or may not see a midwife during your antenatal period and then you will have midwives along in the labor ward or in the private hospital, but with the private obstetrician you signed up for. So we’ve got a few different models of care and what we do know from the studies that have been done, the VBAC rates do vary across those models of care. They are higher with privately practicing midwives, so a lot of women who choose home birth are choosing it after a Cesarean and that’s what I did my first study on which was their experiences. Then we have good rates in midwifery models of care such as the midwifery group practices and then we have low rates in private hospitals. They have higher repeat Cesarean rates and a lower VBAC rate in private hospitals with continuity of obstetric care. That’s really how it looks. But obviously, we are a very big country with a lot of areas in between, so we will have hospitals that maybe don’t offer birthing services, but a lot of our remote communities are a bit like Canada where all of them, I say in areas of Canada, they have some birthing in-country services. We are still a bit behind on that, so it really is a variety of services, but in most metropolitan hospitals, you’d get a private model, a public model, and midwifery models within that. Meagan: Yeah. Oh my gosh. I love it. I wish so badly that I had the capabilities or I guess I was in a time in my life where I didn’t have little, like little kids, where I could bounce around to not only different states but different countries and somehow observe birth and learn birth around the world. That is this dream of mine that I could understand birth from all areas other than just little Utah here. I have a doula partner who just came from Texas and birth is so different here in Utah than it is in Texas. What you’re describing is so different. Obviously, there are similarities all around. We hear all of these stories and there are definite similarities. It’s birth, but the way care is and everything, so yeah. One day. One day maybe I’ll be able to bounce around in life, but I love hearing that. Hazel: That’s right because only then you’re limited then to really what is published and so some other countries that have higher VBAC rates– just across from us is New Zealand where they have a midwifery model of care and the numbers we can get from them, they don’t have national data on this, they seem to have much higher VBAC rates to us, but then they aren’t published very much on it, so it’s really hard to know. Unless you’re there, it’s hard to get a sense of what’s going on. Meagan: What’s really going on, what they’re doing, and why do they have such a high rate? Hazel: Yeah, yeah. Meagan: Other than maybe midwifery care. Hazel: There are some studies out there, especially in Europe, there are some studies that looked into the culture and how different that is, but not enough. Not enough to really give us an idea. Meagan: Absolutely. So, Ms. Hazel, I would love for you to share more about your book too. You have so many amazing things in this book. I’m going to hurry and just flip over to the table of contents, but it reminds me a lot about our VBAC course. It covers so many incredible things, these topics. Obviously, your VBAC journey is in there, your research journey which I think is amazing, your PhD journey, birth trauma, and experiences and symptoms of birth trauma which are so important. We don’t talk about that enough. Seeking help and debriefing– again, something we don’t talk about enough. How to access debriefing. I don’t know if you want to cover any of that, but that’s so important right there. You have so many things in this book. Do you want to cover some of your highlights? Sarah and I are both here in the states, but we would love to know more about this amazing book. By the way, listeners, we’re going to have a link for this book if you want to purchase it and give it a read because it’s going to be amazing for you. I promise you. Hazel: Oh thank you. Well, my publishers are in the U.S., so when I was writing it I very much had the U.S. in mind, Australia, and the U.K., so even when I looked at any resources in the book, I tried to find U.S. ones as well. Meagan: Yeah, I noticed. YOu have some Lamaze and everything in here. You have tables of words broken down and it does have U.S. things. That is something, I think, that is so amazing because a lot of our listeners are in the U.S. so it’s super nice to be able to read something and have some resources for here where they are. Hazel: Yeah. The idea behind the book was I was towards the end of my Ph.D. journey and I used a methodology called feminist critical theory. Part of that is that you give back your research. You get your research. You get your data from women in the community, but you want to give back to transform that culture for the better. When I was really evaluating, “Well, how do I do that?” When I was writing my thesis, I was like, “Well, how am I giving back to my community?” I had research papers and I know people read research papers. You guys do and then you translate that evidence into your doula course. A lot of people do that. But I thought, “Maybe that’s not everyone.” When I did my Australian VBAC survey, I asked what kind of resources people used, and there was a real want to have more books out there. I wondered if I could have this crazy pipe dream of writing a book and then I had the opportunity to do that, so I submitted my thesis in the October and by the December, I had signed a book contract. I was really keen while it was all fresh in my head to get it all out and down on paper. I think lockdowns were in my favor because I had to take leave because it was building up. I couldn’t go anywhere so it was like, “Well, I will just sit and write this book then.” That’s really how I used my time to do it. I put it together as my findings of my PhD. One of the first papers I wrote on my PhD journey was looking at all of the evidence that was out there. The title of the paper was, “The journey from pain to power.” That was a thread that went through all of my PhD journey. When I was then looking at, “Well, how do I write this book?” The term “journey” was very high up there. I thought, “Well, I go on that journey from pain to power.” That first thing is that pain and that is that previous Cesarean. One of the things I found out from my studies was that usually in the community, we have about a third of women say “yes” to experiencing birth trauma. That’s the full state of birth trauma which includes psychological birth trauma. When I asked that question in my VBAC surveys– so all of these women have had at least one previous Cesarean– that was ⅔ of women that suggested birth trauma. We already know we have a highly traumatized group of women who have had a previous Cesarean, so that’s why I started with that. I think it’s really important. It certainly is. I was a home birth midwife for many years. I know you need to work that out and talk about it, and debrief about it before. You’ve got to work at that past to be able to look forward to the future. Meagan: Yeah. Well, and even recognizing it. Hazel: Yeah, that’s a great one. Meagan: Sometimes, it’s hard to recognize that you look at your experience as traumatic because I feel like so many times, we are mentally trained to tell ourselves, “Oh, we had a safe and healthy baby, so no. It’s fine.” They suppress their trauma down. They’re like, “No, I was fine. It’s fine.” Sarah: We’re led to believe that as well. Hazel: Yeah, absolutely. That’s why I really brought in quotes and what it can look like for women and quotes from the stories that had been shared with me for people to go, “Maybe that is what I experienced. Maybe those symptoms are what I am experiencing.” I start that chapter off with, “Go grab yourself, in pure English style, go grab yourself a cup of tea and a chocolate bar because this chapter will be tough,” just to recognize that this might not be the easiest one. It might not be where people want to start off with. They might go back to that. But yes. I started off with that pain and then I used what I found through my PhD and what I did in my qualitative. So in my PhD, I had qualitative and that moved into quantitative. So the qualitative is all of the feelings, experiences, and exploration, and then the quantitative is all of the stats and the numbers. When I did the qualitative, what I did was I had this crazy idea of designing an app. Women, after their appointments with their healthcare provider, would come home and record their experiences on the app. They would do that after every appointment and then I interviewed them afterward as well. I had some really rich data. I had 52 recordings. I’m so grateful to those women. I’ll be forever indebted to those women. Then I had all of these interviews as well, so I had these really rich stories. We use that term in qualitative is rich data. Sarah: These were appointments leading up to their birth or after in the postpartum period after their Cesarean? Hazel: Right, this is during their pregnancy. Sarah: Okay. Hazel: So they were planning to have a VBAC. That’s what their plan was and then they would go and see their healthcare providers and then they would do recordings for me. They were given some prompts and questions, but it became very organic like it was more like a journal. They would start going, “Hi, Hazel. I’m so many weeks now and this is what just happened.” It was a really novel way. The research hadn’t been done like that before, so it was really interesting. What I was able to do was a narrative analysis which was comparing all of their stories against each other to look for commonalities and differences. What I found is that there were these four factors that impacted how they felt after the birth because I interviewed them all after the birth as well. Those four factors, if they were really positive on those four factors across them and they had a cumulative effect. One had an impact on the other. They felt better about their birth experience regardless of the birth experience. If they felt lower on those four factors, they were more devastated after their birth experience. It didn’t mean that those who had a vaginal birth didn’t feel more positive than those that had a repeat Cesarean because it kind of was that as well, but there was a lot of resolution that could come when you had a repeat Cesarean, and felt higher in those factors. Those factors are then what I go into in the book. There’s a chapter dedicated to each one of those factors. They are having control, so having control over your choices, your wishes, and your birth outcomes. Then there’s having confidence, so having confidence in your ability to have a vaginal birth after a Cesarean, but also, having confidence in your healthcare providers’ belief in you. That was quite surprising for me how pertinent that was. Women really wanted that. It makes sense, doesn’t it? You really want that person to believe in you and believe that you can do what it is that you want to do. And then there’s having a relationship, so that was the relationship that you have with your healthcare provider whether that’s one that is developed such as continuity of care or whether it’s with a different person each time, and even then, not all continuity is the same and that really came out in the study. And then the last one is being active in labor. That seemed a bit of a strange one to add on, but women who felt they were really able to do everything that they wanted to do during labor and birth, being as active as they could, as upright as they could, felt better after their birth experience. If they then ended up with a repeat Cesarean, then they still felt very positive because they had done everything that they could compared to not having the opportunity to be upright and vocalizing that. Meagan: Yes, yes. We have found that. I have found that personally in my group of doulas. We have found that even if it doesn’t end the way they want, there are bumps and curves. It’s labor and birth, but along the way, if they felt like they were in charge and were able to be in the positions they wanted and call the shots a little bit more, overall after, they felt immensely more positive and happy about their experience. Hazel: Yeah, absolutely. That’s it. In the book then, I really go into what they all mean. The control chapter might take some people by surprise because I actually know a lot of women, especially when they are reflecting on their previous Cesarean which may have been, let’s just take probably the most common example these days. Induction, they’re having their first baby, they get close to the date, post dates, they get encouraged to have an induction. The induction doesn’t quite go to plan. They have a cascade of interventions and have a Cesarean. When they are then planning for the next birth before or during the pregnancy, one of the common themes is getting armed with knowledge. It’s like, “Okay. Now I need to know everything about labor, birth, and pregnancy. I really want to be able to call the shots.” There’s a bit of grieving in that time of, “Why did I say yes? Why didn’t I say no?” A bit of self-blame. I think as women, we are kind of hardwired to blame ourselves for everything, especially blaming our bodies because we are never quite right. The media never lets us think we are right because we are either too big or too small or our boobs are not quite right or whatever. Meagan: Right. Hazel: There’s nothing to make us feel better and then we blame ourselves for not being able to stand up against the patriarchal medical system. I actually start the control chapter looking at the impact of the patriarchy in medicine and especially in obstetrics and how the different waves of feminism have impacted that and also the impact of reproductive justice which is something that is obviously very important in the U.S., but also over here with our host nations’ women and migrant communities that have come to Australia. I look at all of that and really frame it to go, “You know, it’s actually not your fault. It’s actually really hard to stand up for yourself and say no when you are at the bottom of a really oppressive ladder.” Not to come and say, “Well, you can’t do anything,” because then I explore all of the ways of what you can do to help that and actually how you need all of those factors together to really build your position. But almost to take that guilt off and also understand where we’ve got to today with a hospital-based maternity system, why it is like it is, and the impact of all of those different changes in society that have got to where we are today. So yeah. Those are the different chapters. Some of them have activities that you can do. There are a few guess righters in there. And then one of my favorite parts, probably because I didn’t have to write it, but I put a Facebook post out and asked for women who had any VBAC stories that they wanted to print in the book. I wanted a VBAC with just something a little bit different or complicated risk or whatever. I have got 12 stories of women from around the world including the U.S. who’ve had VBAC with something a little bit different there. It might be after multiple Cesareans like your story or it might be at home or it might be with a larger body which, as we know, gets a lot of stigma in maternity care. There’s one that is a VBAC after a uterine rupture. There’s one after a classical scar. There are all of these different stories at the back of the book in full with pictures, but I also weaved them into some of the chapters earlier as well. I love those stories. Some are short. Some are in poem form and some are really long. I just kept them as they were and put them in the book. Just really so women can identify and go, “Maybe I’m not quite sure what Hazel is saying,” and then they get to that story and they are like, “Oh, actually I really relate to that person.” Meagan: Yeah. That’s one of the reasons why we’re here on The VBAC Link podcast, right? All of these stories, some of them you might not connect to as deeply, and then some you’re like, “Oh my gosh. That’s me. I felt that. I had that. That’s my story. It’s like they’re taking it out of my own mouth.” Hazel: Absolutely. It is so important. Meagan: We’ve had that many times where it’s like, “Whoa. That was almost creepy how similar those births were,” and then to be able to connect and be like, “But look. They went on and they did it. This is what they did.” It’s so empowering. Just flipping through these beautiful pictures is absolutely stunning. Absolutely stunning pictures. I’m sure these stories are going to, again, relate to so many people out there that may not even know that they’re going to relate to them until they read them. Hazel: Yeah. I do mention in the– oh my gosh. I’m testing myself on which chapter that one’s in now. I think it might be Confidence about really relating to stories and listening to podcasts. I mention that you really need to tap into your peers because we have very large social media groups now and pages to follow full of positive VBAC stories. That’s important in there. I do also add there, it does say that the title is Birth After Cesarean. I do throughout the book look at, you are choosing the best birth for you. You need to prepare for both, but you may either have or choose a gentle Cesarean. There is a chapter in there as well about what a gentle Cesarean is, what evidence says, and maybe some of the things you might think of if you have a repeat Cesarean. There is that part of it as well because I explore how important it is to really if you’re going to be in control of everything or have more control, then you have to be aware of all options that might happen and be able to still have the best birth for you regardless of that outcome. Meagan: Yeah. We just posted– we reposted I should say– from Dr. Natalie Elphinstone. I think that is how you say it. Hopefully, I’m not butchering her last name. She’s from Australia actually. She’s an OB and she posted this video of a gentle Cesarean where the mom was actively involved in giving birth to her baby with her own hands. Hazel: Yeah. Meagan: For me in my Cesareans, both of them, my arms were strapped down in a T and after my second daughter was born, they undid the one arm and I did have skin-to-skin. I was able to hold her with that one arm, but watching this video was captivating. It’s a 30-second thing, but I watched it probably 40 times because I’m like, “Oh my gosh.” I looked at the mom. I looked at the baby. I looked at everyone around her. There was no curtain. She was able to be totally a part of her birth. I’m like, “Yes. This is what we need.” I literally texted a midwife here in Utah. I’m like “I know I’m a really small fish in a big ocean, but let me know if there’s anything I can do from my end to start bringing this option to people.” We got so many messages after like, “Whoa. How can I get that? What do I need to do?” It looks like in Australia, there are multiple videos of this happening. Hazel: I will add that it’s not common and it really does depend on who your OB is. Meagan: Exactly. Hazel: But a few years ago, one of my dear friends did her PhD as a video ethnography of skin-to-skin in theater. She was videoing Cesareans and seeing really what happens to what enables skin-to-skin in theater and what doesn’t. It was really fascinating. She was one of my PhD buddies. One of the Cesareans she saw was a gentle Cesarean with the woman reaching down to grab her baby. She wrote this beautiful article, but it was actually in a midwifery college magazine that doesn’t exist anymore. I could say that she had written it, but I couldn’t find my copy of it. I emailed because we are friends. I emailed her and I said, “Look. Do you have a PDF copy because I really want to read it?” She sent it to me. I read it. I wrote about it in that chapter and then I sent the chapter to her. I said, “Could you just read it to make sure that I’ve said all the right things?” because that’s her expert area. She was happy with what I had written, so that was good. Yeah. It really is down to providers. But really, the more women that ask for it, the more pressure there will be to explore it. There are a lot of resources and videos out there now that can show people how to do it. Meagan: And how to do it and that it is possible. Hazel: Yeah. Meagan: I think sometimes it’s like, “No. That’s impossible. It’s a sterile environment. We can’t have extra bodies in the operating room.” But look. Hazel: The woman’s already there. There’s not going to be an extra body. Meagan: Right. Hazel: And really, the ones that I’ve seen really, they will do the surgical scope with their hands. They will have double gloves on so when they get to the point of needing to reach down, they can take that first pair of gloves off, and then you’ve got the sterile ones on underneath. There are lots that can be done. Even just lowering the screen. There’s often still a screen there, but it’s lowered so they can reach down and then take the baby, and then it can go back up while they do the suturing. Meagan: Absolutely, yeah. Hazel: There are ways it can be done, but it’s just having people understand why. I remember being in an OB’s office with a client, a woman I was caring for. She was exploring her options after having a Cesarean. She mentioned having a gentle Cesarean. His attitude was, “Well, if I offer that, then nobody will want to plan a VBAC.” I was like, “That’s actually not going to happen. Don’t worry. It’s just giving an option to women. Women still really want to have a vaginal birth after Cesarean. That’s not going to go down. Your rates are not even that high anyways so don’t stress. This is what you can do to support them.” But yeah. That was an excuse for not wanting to go there because it sounds a little bit too hard. Meagan: Mhmm. Sarah: Yeah. That just goes back to sharing our stories too because I feel like without sharing those experiences like we were saying, you’re not going to know what your options are if you’re not being informed about them. If others are doing this and more people are asking for it, then it’s going to open that door and allow other people to be in control of what they want for their birth. Meagan: Exactly. Hazel: And throughout the book, it really is based on evidence. I am a researcher with a very large library of articles and I did dive into them. Straight after the trauma chapter, I go into what the evidence is for the different choices. I have a really deep dive into uterine rupture and then what was meant to be part of a chapter actually ended up on its own which was Can I Have a VBAC If…? and then I look into different scenarios or issues that potentially people will say, “Can I have a VBAC if I’ve got this?” So that is all evidence-based with numbers and going through what current data is out there. Meagan: Right. There are a lot of percentages in your book. I love it. There are graphs. You may not think that this may impact care, but she has this, it’s Figure 2 in the book. It’s talking about the length of time for pregnancy appointments under different models of care. You may not right now think the length of an appointment matters, but I can tell you right now firsthand from experience that when I had with my VBAC kiddo, I switched care at 24 weeks. I had an OB and he was great. I seriously loved the guy. He’s wonderful and I still think he’s wonderful. But then I switched care to a midwifery model-based care. The difference between my visits and again, OBs will spend time, but for me, the difference between my visits was incredible. I actually looked forward, really looked forward to visits with my midwife. I was always greeted with a ginormous hug. She never walked in without giving me a big hug and saying, “How are you doing? Really, how are you?” and then would sit down. We would just have a discussion. She became my best friend. I could just open up to her. She spent quality time. For me, it really helped me as I was entering into this next stage of birth to feel confident in her. I was so comfortable because of all the time that she spent with me. Hazel: I love that. I do love that graph. That came out of my VBAC in Australia survey. We asked what model of care they had and then I asked, “What was the time spent at your appointments?” When we looked at the data, it was just so obvious that the shorter time frame, so maybe 5-15 minutes was certainly with obstetric-led care, and then the 20 minutes plus– certainly, with the privately practicing midwives it was more, and then an hour usually was with the midwifery models of care. That was important because relationships take time. In that relationship factor, you need to have someone by your side who understands your wishes and your trauma if you have some which, as I said, ⅔ of women did, and understands what you want, what you are planning for, and what you are hoping for. Just understanding you and how you tick. Certainly, in my years as a continuity of care midwife, in all models of care, you really, for me as a midwife, I really want to know the person that I’m caring for so that I can see those changes, those really subtle changes in behavior even during labor and also you can pick up when things really aren’t quite right and that you might need an extra hug at that time or an extra kind word. Meagan: Yeah. Hazel: That takes a lot of trust. Relationships in healthcare, I believe, should be based on trust and equity. That takes time. The very simple graph, there’s no way I could have done an appointment in ten minutes because I have to have a cup of tea at least. There’s no way I could drink a cup of tea in just five or ten minutes. So sit down, have a cup of tea, and learn about what’s going on. The physical part, feeling the baby, the blood pressure, that you do at some point, but that to me, finding out what’s going on for the woman and how she’s feeling and what’s going on with the family, that is far more important. That takes time. When we saw that in the graph format, it was like, “Oh perfect. That exactly shows what we are saying.” A relationship takes time. Most of us don’t usually marry someone that we haven’t really or get into a relationship with someone that we haven’t spent a fair bit of time with and figured out whether we like them or not. We understand that those relationships are important. I think that when you are only doing something a few times in your life, but you will remember it for the rest of your life, then you really want to choose the team and the support people there. That includes your healthcare provider who completely knows you and completely understands where you’ve come from and where you want to go. Meagan: Oh my gosh. I love it. I feel like I could talk to you until 4:00 a.m. in Australia. Hazel: I’m wide awake now. Meagan: My family and I are getting ready. We are going on a trip this weekend. Your book is going to be in my hand the entire airplane ride there and back because I just want to soak in every single word that you wrote in this book. I am so excited. I definitely encourage everyone. I haven’t even read it yet, but I’ve skimmed it I should say. I started, but I haven’t had time to just sit down and read. It’s going to be amazing I can already tell just by browsing through this and listening to you. Oh my gosh. There is something that you say here. It’s in the very beginning. This is where I have stopped reading, but it was something that impacts me personally because I feel emotional. It’s kind of funny. I felt like this. I felt like a failure and I feel like there are so many times in life when we can– like you said, we beat ourselves up. If it’s not about our body, it’s about something else, but failure is a word that comes in. I actually have recently, today actually, it’s going to be launching. I recently made a reel about failure and how there is no such thing as failure, but this is something if you don’t mind, I’m going to quote you reading this book. It’s page 10 everybody if you have the book. “In this book, I will talk about planning an elective Cesarean, planning a VBAC, having an elective Cesarean, having a VBAC, or having a repeat emergency Cesarean. There is no failure. You haven’t failed if you choose one birth mode but have another. You are amazing and your choices are valid. Be true to you.” That, to me, is so powerful. “Be true to you.” And no, you did not fail no matter what birth mode you chose or what birth mode ended up happening, right? Don’t you feel that, Sarah? Sarah: Yeah, I completely agree with that. I think it touches back into the trauma too that maybe you are not aware of that you’ve experienced and really fear-clearing and taking the time to process your previous birth knowing that whatever the outcome is for your next journey, you’re not that failure. You’re fine and perfect. You’re enough. Hazel: Absolutely. Meagan: Mhmm. You are enough. Yes. Hazel: The research, when you read it, is really full of emotive damaging words when it comes to VBAC. Saying that women are a trial of scar or a trial of labor, we are not criminals for wanting to have a vaginal birth and when we use that language in research, then it means OBs and clinicians and nurses and midwives will use that language as well and tell you that you’re on trial. What do you imagine when you think of that? You’re not thinking about, “Is this uterine scar going to survive?” You get a feeling that you’re a criminal and you’re not just because you want to have a vaginal birth. I even challenge researchers. Take that language out. You don’t need it. It’s unnecessary. I’ve been writing a paper with some OBs over here recently and just saying, “I won’t be on it if you use the term ‘trial.’ I won’t be on it if you use the term ‘failed’ or ‘succeeded’. Just take the emotive words out and call it what it is.” We have to show by example as well and not have that language in the papers that are influencing policy, guidelines, and practitioners. Meagan: Yeah. Sarah: There is such power in the language and the words that we use. Absolutely. Meagan: Mhmm, yeah. Well, Hazel. It has been such an honor to chat with you. Like I said, I feel like we could go on and on and on. Maybe we just need to have you back on. Maybe we need to do something even bigger and do a webinar with you because you have such a wealth of knowledge and we’re so grateful for you. Like I said everybody, we will have the link for her book Birth After Cesarean: Your Journey to a Better Birth in our show notes. So Hazel, before we go, do you want to share where everyone can find you? I’m going to be sharing you all over our social media as well. We’re going to have everything in the show notes, but tell people where we can find you. Hazel: Yeah, sure. I’m on Instagram at @hazelkeedle. I’m on Facebook at VBAC Matters or Hazel Keedle, VBAC Researcher. That’s where I share my book information but also future research that I’m doing as well. I’d love to come on and do a webinar with you and talk further about this anytime even at 2:00 in the morning. Meagan: Even at 2:00 in the morning! You are amazing. We are so grateful to you. Seriously, thank you so much, Hazel. Yeah. I can’t wait to share this episode with the world. Hazel: Thank you for having me. Sarah: You know, a lot of what we talk about in the episode is so important and so true to how I feel too. I think calling out trauma has been something that’s really near and dear to my heart and something that I had to do to prepare for my own VBAC, so I definitely recommend anybody that is going through this journey to make sure that you are taking the time to really heal from that previous birth and taking time to process and doing some fear clearing and even physical healing from the scar and doing scar massage and such like that. Also, I really think it’s important to find that support and build that relationship like Hazel was talking about. Make sure you have somebody that you are able to build a relationship with and feel comfortable with because that’s going to matter so much when it comes to your birth. And also, finding a doula that you have a good relationship with, not just your provider. I think those are really main things that I really try to instill in anyone that’s going for a VBAC. Meagan: Absolutely. I 100% agree and Sarah, we are so happy to have you in our VBAC Link doula community. Can you tell everybody where they can find you as well? Sarah: Yeah, sure. I am in Simpsonville, South Carolina. It’s in upstate South Carolina. More commonly, I guess you’d be familiar with Greenville, South Carolina. I am in that area. You can find me, mostly I hang out on Instagram, so either @sarah_marie_bilger or Entering Motherhood. You can find me there on Instagram. We’re actually planning on starting up local VBAC support groups. Meagan: Oh, amazing. Sarah: So if anybody is around and in the area and interested in doing that, there’s going to be me and another doula in the area. We’re excited to start that and really provide in-person support for people either that have had Cesareans, may be thinking of a VBAC, or really just any realm of Cesarean/VBAC. If you’ve already had your VBAC and you want to come share your story of success to motivate and help women that are preparing for it as well, we’re going to include story sharing and different topics to cover. Meagan: Absolutely amazing. Awesome, awesome. When all of that information is available if you wouldn’t mind shooting that over to us, we will make sure that the world knows that. Awesome. Well, thank you so much for co-hosting with me today. It was such an honor to have you. Sarah: Thanks for having me. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 317 Brittany's HBA2C + VBAC Education, Big Babies, Provider Support, Preterm Birth & More | 15 Jul 2024 | 00:53:16 | |
“The 9 lb 2 oz baby that they said I could never push out and could never have had her vaginally– I ended up going on to have a 10 lb 10 oz baby girl.” Brittany first gave birth to twins via Cesarean at 34 weeks and 1 day. She didn’t get to meet her babies until 36 hours after delivery and they had to stay in the NICU for 10 days. While Brittany was so thankful it was not a longer NICU stay and the babies got to come home at the same time, she grieved the introduction into motherhood that she thought she would have. Brittany’s next birth ended in a difficult CBAC under general anesthesia. Once again, she was not able to hold her baby right after birth like she so badly wanted. Her physical and mental recoveries were intense and tough. Not long after her third baby was born, Brittany felt called to understand more about her births. She wanted to learn why things happened to her the way they did and if there was a way to help prevent other women from going through the same things. She became a doula with Joyful Beginnings Doula Care and absolutely loves it! With her fourth baby, home birth was on Brittany’s heart. With the education from doula work and her own births, Brittany set herself up for success by surrounding herself with a beautifully supportive birth team. Her HBA2C was quick, uncomplicated, redemptive, and empowering! The VBAC Link Blog: Preterm Cesareans TVL Blog: Everything You Need For Your HBAC TVL Blog: VBAC/HBAC Preparation How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, Women of Strength. We have our friend, Brittany, today with us sharing her HBAC. If you have not been with us very long or are still unsure about all of the crazy terms in the VBAC world, HBAC is home birth after Cesarean but she is a home birth after two Cesareans so HBA2C so similar to what I am. I am a VBAC but I was in a birth center, not a home. I’m so excited to share– well, I’m not going to be sharing it, but she is sharing it today so welcome, Brittany. Thank you so much for being here with us. Brittany: Thank you so much for having me. I’m excited to get to share my story. Meagan: Absolutely. Me too. We will get right into that. I’m just going to do a quick review then we will do our intro and we will dive right in. This review was left by Brianna Moody and this was left in 2023 and it says, “So binge-worthy.” Okay seriously, I could not agree already with her because I feel like this is the type of podcast that when you are looking for your options for birth after Cesarean, you just want to hear every story and I get into those binges especially with podcasts so I could not agree more. I believe that this podcast is bingeworthy. It says, “I found The VBAC Link Podcast in my second trimester after my midwife suggested that I start listening to positive stories to get in a good headspace as I prepared for my VBAC.” Okay, I also love that her midwife is suggesting that. I 100% agree there as well. It says, “What I didn’t expect was to hear so many different types of birth stories in one place. I was floored by the amount of information in each episode and by how much these stories impacted me. I found that I love listening to all of the different stories, even the CBAC stories. Honestly, I think those helped me process some of my fear about potentially having a CBAC.” Okay CBAC, Cesarean birth after a Cesarean, just want to make sure we know what that means. It says, “--as could be something that could still be beautiful and empowering. I tell everyone I know about the podcast, even first-time moms because there is truly something that could benefit every birthing mama on here. I am so happy to say that I had my VBAC baby in January.” Ah, so amazing. Congratulations, Brianna Moody. It says, “--in January and it was the most beautiful experience. I still cannot believe I really did it. I took so many things from the podcast that helped make it possible. Thank you so much for sharing your heart and passion for VBAC with the world.” Okay, I’m obsessed with this review. So many amazing things right here. Yes, binge the podcast. You’re going to learn so many incredible things, like so many. Every story, just like she said, has its similarities but also it’s very different. That’s something that I love about birth then I love that she pointed out that CBAC could even be viewed as beautiful and empowering. I love that because I want you to know, Women of Strength, VBAC doesn’t have to be the right answer. If it’s not feeling right for you, that’s okay. You can go and have a Cesarean birth and it can be absolutely beautiful. Know that it’s an option to do both and you can still have a beautiful, empowering experience. Okay, all right. I’m going to let you guys go. We’re going to get to the intro and then we’re going to dive into Brittany’s HBAC after two Cesareans. Meagan: All right, Brittany. A long intro. It’s time for you to share with us your beautiful stories. Brittany: Yes, thank you. Okay. So I’m going to start at the beginning and give a little brief overview of my history and kind of what led me to pursuing an HBAC after two C-sections. In 2019, I had my first pregnancy and I was actually pregnant with twins so that was a big, exciting thing for us. It was very unexpected and overall, I had a pretty normal pregnancy. I didn’t really have a whole lot of issues until the end. My blood pressure started to creep up here and there and then at 33 weeks, I went in for an appointment and I was diagnosed with preeclampsia. That was very overwhelming. I did not have a lot of knowledge about birth really in general. I was one of those who went in and just trusted everything my OB said. I just rolled with it and they looked at us and they said, “We need to admit you. Your blood pressure is too high. You have protein in your urine.” So my husband and I went over to the hospital immediately following and realized that we were going to be staying there for a little bit. They were able to manage my blood pressure for about a week and then I needed to deliver the twins at about 34 and 1. So it was actually July 5th, so it was right after the 4th of July and it was hard. It was definitely a hard, all of a sudden transition that we weren’t expecting. We were thrown into the hospital. My husband had to come out of work and things just continued to get worse. At 34+1, we did another ultrasound and both were breech like they had been the entire pregnancy so we really were not given any options besides a scheduled C-section. I didn’t really think twice about that. I just thought, “Okay. This is what you do. We have breech babies. We need to do it.” So at 34+1 on July 5th, I went in for my scheduled C-section. I had the twins and obviously, being born early, they were taken to the NICU so it was a very abnormal experience in the sense that I had these babies. My body knew I had just had babies, but the babies were taken from me. They were instantly taken from me and I had to go back on magnesium for my blood pressure post-C-section so I actually did not even get to see my babies, hold my babies, or touch my babies until about 36 hours later. So it was just a very abnormal experience, especially for a first-time mom. I got wheeled to recovery and they were like, “Here’s a breast pump. You need to start pumping.” It was all of these things that I just wasn’t prepared for and I hadn’t done before. It was such a new experience. Thankfully, they were only in the NICU for 10 days, but as you can imagine, recovering from a C-section, going back and forth to the hospital, trying to figure out pumping and how often to pump. It was just a lot. It was a lot and it was very unnatural. It is just not a natural experience to be separated from your baby or babies after they are born, but we made it and we got through that trial. We were very, very, very lucky that they got to come home together 10 days after being born. Meagan: Wow, 10 days? Brittany: Yes. A miracle within itself. Meagan: That is very fast. Yeah, that’s great. Brittany: It was very fast. They were doing great. They were just considered those eaters and growers. They really didn’t have any major issues. My son was on CPAP for maybe 48 hours but after that, they were just learning how to eat and grow and they got to come home together which is also very rare for twins. Meagan: That’s awesome. Brittany: Yes. We were very thankful for that. Following that pregnancy, we got pregnant again unexpectedly when the twins were only 9 months old. As you can imagine, that is a lot. That was in 2020 and it was right in the thick of COVID. Things were different. Things were crazy. They weren’t even really, at least at the practice I was at, allowing women to come in for appointments until the second trimester. Just all of these different things. It was a lot. It was a lot to process that I was pregnant again. I was wondering if I was pregnant with twins again. There were so many questions that I had and I just was not getting any answers or any support during that beginning period. So at about 13ish weeks, they finally allowed me to come in person and be seen in person. We were pregnant with just one which we were thankful for. It would have been a lot to have twins back to back. But I didn’t have a significant amount more knowledge at this time. I knew a little bit more about birth. I knew I didn’t want to have another C-section. I knew that there was something called a VBAC. I was hoping to be able to do that. I didn’t want to have to go the same route, but I really didn’t have much education. So we kind of just went with the flow. We were at a smaller hospital closer to us this time around and looking back, I would 100% say that my provider was VBAC tolerant, not VBAC supportive. I don’t think that I could identify that at the time not having the knowledge and the resources, but definitely now, I can tell that they were very just VBAC tolerant. Meagan: Sorry to interrupt you, now looking back– Brittany: No, go ahead. meagan: I was going to say that at the time you weren’t able to identify which is very, very, very common but now looking back, what were some of those very first signs? Is that what you were going into? brittany: Yes. We kept having conversations about can I have a VBAC. Do I have to have another C-section? It was like, We’ll see. When we get closer, we’ll see. We don’t want to risk anything. It was a lot of the nonchalant I’m going to beat around the bush, but really, I’m probably going to pull the rug out from underneath you at the end. There were a couple of appointments where I left really discouraged and in tears like, I feel like this isn’t going to happen. I don’t understand. But again, I just didn’t have the knowledge to really be able to question what they were saying. I just assumed that if this isn’t going to work out, it’s not going to work out because it’s not safe or x, y, and z reasons. My pregnancy went on and of course, in the back of my mind, there was the concern of preeclampsia again because I had it with the twins, but I had no blood pressure issues. I had no issues with that pregnancy. Obviously, carrying a singleton compared to twins is very different and so we got towards the end and at about 38 weeks, they started talking about wanting to induce me. I was like, “Why are we doing this?” But again, I just didn’t have the knowledge to really question their reasoning behind it. So they had actually scheduled me for an induction at 39 weeks. My husband and I left that appointment and we knew enough to know that we didn’t feel good about it. We were like, “This just doesn’t feel right. Something feels off about this. Why are we brushing this?” So when the time came, we actually canceled that induction and didn’t show up. We went to just another regular appointment that following week and I was getting ready to go into my 40th week. They were okay with the fact that I had not done the induction, but they were really, really pressing an induction for 40 weeks which was a couple of days after. meagan: Which is also another red flag. brittany: Yes. Yes, very much so. Again, something I couldn’t identify at the time besides the fact that I felt insecure about it. So we decided to do the 40-week induction and when we got there, we were going to start with a Foley bulb but it ended up that I was already 3 centimeters dilated. My body had made some good progress. I was already effaced, so they jumped right to the Pitocin induction. Because this was in the thick of COVID, there were no doulas allowed. I did have a discussion with my husband about potentially hiring a doula. I knew of doulas. I was like, I think this would probably be going for trying for a VBAC, but that was not an option. You had one support person allowed. That was it. My mom couldn’t be there. Nobody could be there. No doulas could be there. It was just a really, really hard time in the hospital system. We did the best we could to prepare for what was to come but just did not have the education and the support that we needed going into the situation that we were going into. To make a very long story short, it was intervention after intervention after intervention after intervention. It was basically the definition of the cascade of interventions from Pitocin to epidurals to just everything in between. Thankfully, by morning, the induction started at about 6:00 PM, and by 9:00 PM, they were like, “Oh, we’re going to have a baby. This is going to be before lunch.” I was almost 10 centimeters dilated so we were really excited about that We got to the pushing phase and things just didn’t move. I mean, I was making very little progress and knowing and having the knowledge that I have now, I look back and realize there was very much a disconnect happening with my mind and body which I’ve seen happen in some other women sometimes when having epidurals. We pushed. I pushed for a total of about 5 hours. meagan: Wow. brittany: We did have some breaks in between. Yes. There was actually not an OB on the floor so it was with a nurse. She left to go home and the one that I was going to have was in the office, so they basically just let me keep at it and the nurse did try. I will give her credit in that she tried to get me into some different positions, but we just could not make any progress with her and we did know when my water broke that there was some meconium in my fluid so we knew that that was there and that we needed to be aware of it. But after about 5 hours, we were exhausted. It was like, “What is going on? Do we need to make some decisions? Why can’t we get an OB over here?” So finally, the OB I guess had finished her shift across the way in the office and made her way over. At that point, it was about 6:00 PM. It had been a very, very long afternoon and she came in and she did an assessment and she said, “There is a lot of meconium, so we need to make a decision. We either need to get this baby out with a vacuum or we take you back for a C-section.” I was like, “Well, what’s a vacuum?” We had no knowledge of what that was or what the pros and the cons were. They literally brought in a pamphlet and were like, “Here’s a pamphlet to read about it.” meagan: They didn’t just tell you all of the pros and cons right there? brittany: No. meagan: They gave you a pamphlet after 5 hours of pushing and feeling exhausted? brittany: Yes. They gave one to us. meagan: I’m sorry, but that’s silly. brittany: It’s terrible. Yeah, it’s terrible because I was in no head space. I was just beyond exhausted. She said, “I’m going to give you about 30 minutes and we are going to prep the OR. When I come back, let me know what you want to do and we can try the vacuum or we can go back for a C-section.” I was like, “Okay.” My husband and I are talking through this and really have no idea what to do. Reading a pamphlet in that time and place is just not okay and not adequate. So she came back in and she gave me another assessment and she said, “Okay, I’m really sorry but we need to go back for a C-section right now. Meconium is very thick and this is becoming very problematic.” She took the vacuum option off the table and said, “We need to go and we need to go now.” So we went back for what I consider more of just an urgent C-section, not an emergent C-section and it was an experience. About halfway through, I started to feel what I felt like was way too much. They actually did end up putting me to sleep fully after she was born. meagan: After she was born? brittany: She came out, and she actually– after she was born. So when she was born, she didn’t cry. I panicked about that and my husband was like, “It’s okay. It’s okay,” and we found out that she did have a lot of meconium and she did need to be resuscitated. She actually had an APGAR score of 2 which was much, much less than my twins who were born at 34 weeks so thankfully, they got that addressed very quickly and by that 5-minute mark, the APGAR score was back up to an 8, but at that point, I told them, “I am feeling way too much of what you are doing to sew me back up.” I started to really panic. My pain level was very high so I saw her briefly and then they took her to the NICU and then they actually ended up just putting me to sleep because I woke up back in recovery following. She was a 9-pound, 2-ounce baby. They very much threw the label of big baby, this is why you couldn’t push her out. She was stuck, and things of that nature. She was sent to the NICU again. She was my third NICU baby. This is my third baby that I haven’t held or touched post-delivery. Just a weird, weird experience. So this C-section was much, much more challenging for me than my first. Obviously, I had labored down for many hours. I had pushed for many hours and then went into a C-section which makes a huge difference but I also had an infection post-birth which one of the OBs said was probably from the numerous amount of cervical checks that they gave me after my water broke. So I just had a really, really hard time. I went into postpartum already struggling. I was struggling before I even had left the hospital. Thankfully, our little girl only had to stay in the NICU one night. She was able to be with me the second night and then was able to come home with us, but still, it was just a very abnormal situation where you wake up from the surgery. You just had a baby. Your hormones are all over the place but your baby is not there. You are in pain. It was just a very unnatural situation. I really went into postpartum already a few steps behind. I just was really struggling physically. I dealt with a lot more pain this go around and mentally, I struggled a lot emotionally. I didn’t know it until later on, but I really believe that it’s healthy to grieve a birth that doesn’t go the way that you had maybe envisioned or planned and that’s such a healthy thing to do. It felt so silly to me at the time. You’re like, Okay. My baby’s healthy. My baby’s here. Why can’t I get this together? But really, it’s so much more than that. I know so many people will say, “But we have a healthy baby,” which is what you want and is so great. It is not the only thing that matters though and I think so many people, so many women don’t realize that. People mean so well. Family and friends come in and say, “Oh, but thank God the baby’s okay.” Yes, of course, thank God the baby is okay, but it’s not the only thing that matters. You essentially have a grieving mom in the thick of postpartum who also just had a major surgery, so it was a lot. It was a lot. It was honestly a really miserable postpartum recovery for me and I also had twins who were 17 months old. It was just a lot. So at my 6-week visit, the OB who did my C-section said, “Okay. That’s it. It will be C-sections from here on out. VBAC is off the table. You just need to know that.” I left that appointment and I actually remember texting my cousin just about it and I was like, “Okay, I guess that makes sense. I’ve had two C-sections.” Then weeks following, I just was more and more unsettled with that. I really was grieving the whole situation. I was grieving the fact that I had three babies and somehow hadn’t gotten to hold one of them after delivery. It was all of these emotions that I was trying to process and through that, I became very obsessed with birth like, I need to understand. I need to know. I need to educate myself and I want to know as best I can what happened in Lyla’s birth. How did we end up here? I really began to educate myself. I delved into all of the things. A few months later, I really felt the Lord calling me to pursue becoming a doula. I mean, we had three kids under two-years-old, so it was crazy to think about taking anything else on, but I remember it was that following July, I went to my husband and I was like, “Listen. I know this is crazy. I know we have so much on our plate, but I really, really feel like the Lord is calling me to pursue becoming a doula so that I can help educate and empower other women and hopefully help them avoid being in the same situation that I was.” He, being the man that he is, was like, “I think you would be great.” He was like, “I’m totally supportive. I’m totally on board.” So then that started my journey of becoming a doula and it was about a year where I went through my program. I worked with those first initial moms. I did all of those things and I really, really loved it. Then I found out I was pregnant again and that was January of 2022. I knew for sure I needed and wanted a different situation. I could not walk through the same scenario that I walked through, especially with my second daughter and I wanted things to be different. I really had home birth on my heart and where I live, I live near Charlotte, North Carolina, there was actually only one hospital that would allow you to pursue a VBAC after two C-sections. meagan: Really? brittany: All of the other hospitals will not, yes. So I started to pursue home birth but then also thought, Maybe I’ll do co-care because then I will have something lined up if something does go wrong, blah blah blah. So I tried to get into that hospital with their OB/GYNs and at all three of their locations, they were not accepting new patients. Initially, I was very discouraged. I remember crying that day, texting my husband, What are we going to do? This is the only hospital that will even allow this and that will even potentially let me come in and try. He very simply said, “The Lord closed that door to co-care. Focus on home birth. That’s where your heart has been.” At the time, that overwhelmed me, but looking back, it was one of the best decisions and I’m so thankful for it. I do believe there is a time and place for co-care for certain women, absolutely, who want to do home birth but want to have that co-care piece, but for me, looking back, I think co-care would have destroyed me mentally just with all of the appointments, all of the extra things being said even though I knew and had that VBAC knowledge. It’s hard when you are constantly getting little bugs in your ear of, “You shouldn’t do this. We need to induce,” or things like that so in the end I was very thankful for that. I simply pursued home birth. I interviewed a lot of midwives and I ended up with, I’m very biased but, who I think is just the best midwife ever. She’s really, really awesome and received just such amazing care. My visits were an hour long. It was very proactive care trying to stay ahead of things that could come up just with nutrition and supplements and things like that. So I hired my team, my midwife. I hired a doula because I told my husband, I said, “I know I am a doula but I also know what happens when you are in labor.” I said, “Everything goes out the window and you go to labor land.” I said, “I want somebody there who I know can be my brain and can help me with all of the things when I can’t think straight.” He was super supportive of that and I hired a really awesome doula. So once I had my team in place, I felt really, really good about it moving forward. My husband was so extremely supportive. He’s one of those where anybody who is a doula, their husband is extra educated at birth. I feel like he has to listen to all of my stuff all of the time, but he was so supportive. At that point, I had a really standard pregnancy. The biggest things that I did were to continue, I used The VBAC Link a lot just whenever that doubt crept in my mind of Am I making the right choice? Is VBAC after two C-sections really safe?” I would go back to some of those resources that you guys put out. That knowledge that I had just to read through again to give myself that sense of peace that I made again. I listened to every VBAC after multiple C-section podcast that you have and really tried to focus on those positive birth stories. The biggest thing I did was that I really made the effort to protect my mental health meaning we kept the decision we made very, very private from family and friends which was hard because everybody, especially after my last experience was like, “Where are you giving birth? What is the plan?” But I knew that I didn’t need the opinions of everybody. I didn’t have the time or energy to educate everybody around me in the decision that I had made. My husband, myself, and our birth team were confident in the decision that I had made in moving forward so we just kept it very private. My best friend and my sister-in-law knew and they were my support throughout then once we got toward the end and I reached that full-term mark of 37 weeks, we did tell all of our parents because we wanted our parents to know. My mom was going to be there and his mom was going to come at some point. Thankfully, our family was very supportive. My mom used to be a labor and delivery nurse so she had a lot of questions, but my midwife sat down with her and let her ask all of them. So our family was on board, but I really just made the point to protect my mental health and only view and read things that were positive and only talk to people who I knew were going to be encouraging and positive about it. That was truly one of the best decisions I made throughout my pregnancy. Fast forward, we get to 39 weeks and 4 days. I thought for sure that I was going to go over 40. With that doula mindset, I always tell my clients, “Prepare to go over 40 weeks so that mentally you’re not distraught when 40 weeks comes.” Oh man, I was like, “It’s going to be over 40.” I was so secure in that that when it happened, I was not ready almost. I was a little overwhelmed like, “Oh my gosh. I’m not 40 weeks yet though.” I’m 39 and 4. We had actually went out with some friends that morning. We took our kids somewhere and my mom was there. I remember my mom putting us back in the car. She got all emotional and she was like, “I just feel like it’s going to be so soon.” I was so frustrated I remember because I was like, “No, mom. I’m not 40 weeks. It’s fine.” She’s like, “Call me as soon as something happens.” I’m like, “Mom, we have time.” Little did I know I was going to have a baby that night. Later that afternoon, I decided, I need to go to Costco. I need to stock up. My best friend was like, “You are crazy to go to Costco on a Saturday. That is going to put you into labor.” Sure enough, that is exactly what it did. I went to Costco and got everything I needed. I ran into Target and my first contraction started. I had Braxton Hicks most of my third trimester so I was very aware that this was different the first time it happened. But again, that doula mind, I was like, This could be nothing. I’m just going to ignore it. We’re going to continue on. They kept coming as I finished my shopping about every 10-15 minutes apart so when I left, I decided to text my husband and say, “Hey, this could be nothing but just so you know, I’ve had some contractions. They are about 10-15 minutes apart. We’ll see what happens.” They had started at 6:00 PM when I was out. I finished up getting when I needed, came home. My girls were already asleep on the couch and my husband put them to bed. We ate dinner. My son hung out with us for a little bit and things continued to pick up. I was like, Okay, this is definitely happening I think. At about 7:00, I alerted my midwife just to let her know, “Hey, it’s probably going to be a long night, but I’m definitely having contractions.” I let my doula know and our photographer. I got everybody in the loop. After I ate, I was like, “I’m going to get in the bath with some Epsom salt and try and relax. See if I can relax these contractions enough to maybe get some rest.” In my mind, I was like, This is going to be an all-night thing. Let’s see if I can get some sleep. But that is not what happened. I got in the bath for maybe 10 minutes. I had a few contractions and was like, I cannot sit like this. This is not comfortable. I called my mom and I was like, “Hey, I’m having contractions. Don’t worry about coming over yet though. We’ve still got plenty of time.” Thankfully, she ignored me because she was about 50 minutes away at the time. She ignored me and got in the car and came anyway which was a huge blessing because things continued to pick up really quickly. My husband continued to set our room up and the birth pool up but also tried to support me through contractions. Thankfully, all of our kiddos at this point were asleep upstairs which was something we had just prayed about because I wanted them close by, but I also knew that I just needed my space especially with them being so young. So that was such a blessing. They were all asleep. It was just me and my husband. So around 9:00 PM, my mom thankfully arrived which was a blessing because moments before, I was like, “Okay, you need to tell my mom to come,” because things were just moving really, really quickly. I particularly found a lot of relief in one position and that was the position I wanted to stay in. I was on all fours on the ground rocking back and forth on my yoga ball and everybody said, “Hey, try this. Try this.” I was like, “Nope. This is what’s working for me. I just want to continue doing this,” so that’s what I did for a long while. Shortly after my mom got there, we called my doula to tell her to go ahead and come because she was about 45-50 minutes away as well. With that phone call, she was able to tell because I had prior talked to her as well that things had definitely picked up. We were definitely probably in full-blown active labor. She had told my husband, “Go ahead and start filling the birth pool,” because anybody who has had a birth pool knows that it can take some time. He went ahead and started to fill the birth pool while my mom stayed by me, helped support me, and my doula left and was on her way. Shortly after that, my water broke. A lot of pressure, a lot of pressure, then my water broke. I remember being so panicked telling my mom, “Please check for meconium,” because I just kept thinking about Lyla and the situation that I had with my prior daughter. I said, “Check for meconium. Check for meconium.” She looked and everything looked fine. Following my water breaking, I moved right into transition. It was game on at that point. My husband called my midwife. He said, “Okay. We definitely need you to leave and come.” Thankfully, he had gotten the pool all ready so the pool was ready. Warm water was in. I was able to get in and that was about 10:45 PM. I was able to labor through transition in the water which was a huge blessing. I’m one of those who loves to be in the water. I love to be in the bath. I find it to be very relaxing. I remember at this point telling my mom, “I feel like I’m getting no breaks.” I still at the time did not know I was in transition. Looking back, I was very easily able to identify the phases, but when you are in it, even having that knowledge, you’re like, “No. There’s no way. This is going to go all night. How am I going to do this? I’m not getting any breaks.” But I had so much great support and my doula arrived not long after I got in the pool. She was doing some counterpressure and giving my husband some things to do to help. I have a lot of tension in my face so giving him some suggestions of things he could do. Not long after getting in the pool, that fetal ejection reflex definitely kicked in. I had heard obviously people talking about it. I had studied it in my work becoming a doula, but until you really experience it, you’re like, Wow, this is no joke. People are like, “How am I going to know when to push?” Oh, you will know. Your body is going to do it whether or not you want it. That is exactly what happened. My body was doing these little pushes without me even doing anything. Soon after, I started to really lean into that and continue with that pushing. I remember feeling such relief when I got to the pushing phase because it was very challenging. It was giving me that purpose through contractions and something I could focus on. I actually got a little bit of relief when I was doing some of the pushing. I remember being really thankful for that. My photographer arrived. My mother-in-law arrived during that time and my midwife team got there at about 11:15. I already started pushing a little bit, but I remember although yes, it’s challenging to not have an epidural, it was also so amazing because having had the experience of Lyla where I pushed for 5 hours and they were like, “Well, she’s not moving. She’s in a bad position. She’s stuck.” I could feel nothing. I could feel everything. I could feel the progress of my baby being moved down frequently during pushes. I could feel her in the birth canal. I could almost feel the progress I was making at different times with her which was so motivating and so helpful for me. That was just such a night and day experience from my prior experience pushing with Lyla and then after about an hour and 15 minutes give or take a little bit, my daughter, Charlie, made her way into the world. It was about 12:25 AM and it was a beautiful, beautiful, beautiful experience. She was born in the water. Literally, my overwhelm of emotions following was like nothing I could ever really articulate in words. The oxytocin was on full blast. I was on this birth high and having had prior C-sections, one of the downfalls of a C-section is that you are on so much medication and so many pain meds that I always felt like when I came out, I was in a haze like I didn’t really know where I was and things like that so to be so present and to literally feel my hormones doing what they were designed to do was such an overwhelming experience. I remember talking to my husband about that days later and I was like, “It was just such a high after she was born.” This was obviously my first experience getting to hold the baby post-birth so that was very emotional for me getting to pull her up to me and have her right there and just be able to hold her. My husband was there and people who we loved most were just surrounding us. It was a very, very beautiful, overwhelmingly positive experience. One of the benefits of home birth is that you get to move from the pool or wherever you gave birth to get comfortable in your bed. So that was just awesome. I remember when they got me comfortable in my bed, I was looking at my birth affirmations wall. I had a bunch of stuff hanging up by the pool and I remember thinking, “Oh my gosh. Thank God that’s done. that was the hardest thing I’ve ever done,” then a minute later, I was like, “I feel like I’m going to have to do this again.” I was so overwhelmed with the experience and the emotions. My husband and I got to lay in bed. We got to cuddle our girl and pray over her. Everybody was so great. They were cleaning everything up. My mother-in-law was making food for everybody. It was just such a beautiful experience. Then about an hour into it, we decided to do just her newborn checks and have the midwife look her over, weigh her, and stuff. We knew she was big. There was no denying it when she came out, but never once did I look at her and be like, “Gosh, she’s a giant baby. She’s so much bigger than Lyla,” or anything like that. We weighed her and everybody made their guesses. She ended up being 10 pounds, 10 ounces, and 22 inches long. The 9-pound, 2-ounce baby that they said I could never push out and could never have had her vaginally, I ended up going on to have a 10-pound, 10-ounce baby girl. She also had a nuchal hand. Her hand was up at her face when she was born which can make things a little bit more challenging, but I delivered her and I had no tearing. It was just such an amazing redemptive story after being told, “You never could have birthed this 9-pound baby. You’re never going to have a vaginal birth. The door is closed for you,” and really have the exact opposite happen. I went on to have a much larger baby and she was great. She was healthy and had no issues. My children were just thrilled the next morning to wake up and come and meet her. To this day, they will still bring it up. “Do you remember when Gigi brought us downstairs and we had a new baby?” It was such a beautiful, redeeming story for all of us, my husband included. I think sometimes we forget how much of an emotional experience it can be for the dads and especially to see their wives go through so much so it was just so healing for both of us. It was just such a beautiful experience. I feel like I could go on and on about it. I had the best postpartum care. For those who aren’t familiar, with a home birth, your midwife comes to see you multiple times. Mine came to see me six times. She came at 24 hours, 48 hours, 72 hours, one week, and two weeks, so she was constantly there checking on me, checking on my baby girl, and it was just care like no other. All I had known was I had major abdominal surgery then 6 months later, they brought me in and were like, “You’re cleared for everything.” It was so overwhelming and this go around, I had somebody who was like, “How are you doing mentally? How are your emotions? How are things healing? How is your nutrition? Are you resting?” All of these things are so, so important for postpartum, and I think so many women don’t even realize these things about what postpartum should really look like. I will forever be thankful for that care as well. That was just unlike anything I had prior experienced obviously as well. So yeah. I mean, overall, it was such a beautiful experience. I’m so thankful for how it played out. The Lord had answered so many of our prayers throughout and I’m so, so thankful to my midwife who believed in me and in my body’s ability to birth my baby no matter the size and that team of people who I had, I will forever be grateful. Meagan: Are you willing to share your midwife with those in your area who might be feeling restricted because of the lack of support in your area? Brittany: Yes. I will say I had a certified professional midwife. I live in North Carolina. I live outside the Charlotte area in Monroe. We are very lucky. We have such a fantastic group of midwives in the Charlotte area of certified professional midwives. There are truly multiple great midwives. My midwife’s name is Brooke. She is just the best of the best. She is a dear friend of mine and I have been really lucky as a doula to get to work with some of her clients and still see her at births and things following. If you are in the Charlotte area and you are considering home birth, things can be a little bit hairy because we do have some restrictions in regards to certified nurse midwives compared to certified professional midwives, but feel free. I think in the show notes, my information will be there. I would be so, so happy to help guide anybody in this area and give you a list of names of some really, really great providers who support VBAC or VBAC after multiple Cesareans because it can be a hard world to navigate whether you are in the hospital system or planning a home birth. It still can be really hard to navigate if you don’t know where to look. Meagan: And can people find you somewhere if they have any questions they can write you to on your own doula page? Brittany: Yes. Yes. You can find me at Joyful Beginnings Doula Care. You can find me on Facebook and Instagram. I also have a website at joyfulbeginningsdoulacare.com. Please feel free. I love nothing more than helping guide moms in finding that right support and then also obviously, I love working with VBAC moms as a doula. But you can find me there. Feel free to reach out. I love doing whatever I can to just help other women have more positive experiences especially when it comes to VBAC because that’s really, really hard sometimes. Meagan: Absolutely. It is. It’s hard and it’s frustrating that it’s hard so it really takes a village to find the right support. Let me tell you. I’ve been taking little notes along the journey of your story and there are so many things. One, you had a preterm Cesarean so that’s a thing and we don’t even have time to go through all of these things so while she was sharing, I was like, “Ope, we have a link for that. Oh, we have a blog for that.” We have so many blogs. We have all of it. I already sent it off to our amazing transcriber, Paige, who will make sure that this is all in the show notes. But preterm Cesarean, then a close duration between Cesarean and her TOLAC that ended in a CBAC. Talking about red flags in finding the right provider, processing the birth, and co-care– I wanted to explain for anyone who didn’t know what co-care means. I love that you pointed out to the fact that it’s really, really great for some people and it’s not great for others. I think that if you’re interested in co-care or if you are interested in it, you need to tap into you as an individual and the type of place that you’re in because co-care can be amazing and it can be tricky because of what Brittany said where you can go and you can be getting this information from a hospital and then this information from your home birth midwife or your birth center midwife and they are not the same. They can pull your mind out of a very positive space and start putting a lot of doubt and questions. So if you’re going to do co-care, I think it’s super important no matter what, but you really, really need to know your facts because it’s going to be important and it will likely come into play where someone might say something and it’s the opposite of what the other professional is saying so you need to know what the evidence is. Big baby– I’m going to include a blog about big baby if you are being told that you have a big baby or if like Brittany, you were told that you would never, ever get a baby out of your pelvis because your babies are too large and it was a whole pound plus bigger baby for her VBAC. Oh my gosh, what else? I love that you also talked about something that is so unique to home birth in my opinion and I just wanted to touch on it really fast. That is the care after. Here in the U.S. and I know that if you are not listening from the U.S., it’s very different outside of the U.S. Here in the U.S., it is very standard to have the type of care like what Brittany described even with a Cesarean. It’s an abdominal surgery. It’s a pretty big deal to have surgery or to have a baby vaginally and to not be seen, called, or asked anything for six weeks. Six weeks– let me tell you how much can happen in six weeks. A lot can happen. I love the uniqueness that home birth does offer and I love that you even felt that and that you saw it yourself. You saw the difference of 24 hours, 72 hours. You’re getting those mental checks. You’re getting, “How are you sleeping? How are you eating? Where are you at? What are you doing?” We’re getting those check-ins. It is so important. It is so important. So if you are birthing at a hospital and you are likely going to be in the traditional line of the six-week follow-up, I highly suggest with checking in with a postpartum doula or getting someone who is a professional that can check in on you– a therapist even if you have gone through therapy. Have a 72-hour checkup with your therapist after birth. If that means you just talk and you’re like, “All things are peachy. Great.” There are things in the U.S. that we have to do where we, unfortunately, have to take it upon ourselves to take care of our mental health because it’s just not the way the standard care is. I’m going to leave it at that. Brittany is shaking her head. She’s like, “Mhmm, yeah.” Do you have anything to add to that? Brittany: The only thing I would add to piggyback off of that especially if you are a VBAC mom, take the time. Do the research. Reach out to a local doula who you know is VBAC supportive if you need extra help doing this but take the time to find a provider who is supportive and not tolerant because your providers and your birth team, the people you are allowing into your birth space, can truly make or break your birth experience. I have witnessed it. I have experienced it so do your due diligence on the front end. It is not always easy, especially navigating the hospital system, but there are people out there. A lot of local doulas do know, “Hey, I’ve had a lot of great experiences with this OB/GYN when it comes to VBAC”, or “Hey, stay away from this practice.” Do your due diligence. Find a team who really believes in your body’s ability to birth your baby vaginally. They need to believe in it as much as you do and just take the time to educate yourself. I believe that education is the key to empowerment. That’s such a big piece of the work that I do with my moms leading up to birth with both birth and postpartum but take that time. Educate yourself. Find a team who believes as much as you do in your VBAC. Meagan: I am just going to leave it right there because I think that is a nice way to zip it right up and complete this beautiful episode. Thank you so much for sharing. Congratulations. I love so much that your kids still talk about, “Remember how she brought us downstairs?” So awesome. I’m so happy for all of you and congrats again. Brittany: Thank you so much for having me. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 208 Camden's VBAC + EMDR Therapy | 02 Nov 2022 | 00:44:16 | |
“Trauma is anything that overwhelms your nervous system’s ability to cope.” On paper, Camden’s first birth went really well. It was an elective, scheduled C-section. There was no emergency. Her physical recovery was smooth. Yet Camden was later able to realize and admit that she was actually carrying significant emotional trauma from her birth. She often felt powerless, helpless, overwhelmed, and robbed of the birth experience her heart truly wanted. EMDR therapy not only helped Camden heal from her first birth, but also gave her the tools to cope during her second delivery through over four hours of pushing, severe postpartum hemorrhaging, and a tough recovery. Though her VBAC was much more dramatic on paper than her C-section, Camden hasn’t felt any emotional trauma this time! Her hard work was all worth it.
Additional links The VBAC Link Blog: All About Third Trimester Ultrasounds The VBAC Link Facebook Community How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello Women of Strength Wednesday. It is Meagan with The VBAC Link and we have our friend, Camden, here with you today. She is from Tennessee. Camden is amazing. She is a wife and a mother of two. She had a C-section with her first one and then had a VBAC. We’re going to have her story shared today. I’m so excited to have her share her story. She’s got a couple of things that really happen often. One with her first is the third-trimester ultrasound. If you have ever been told, “Hey, we’re going to do a third-trimester ultrasound and see how big your baby is or see what’s going on,” stick with us because that is common and at the end, we are going to go over some information on that. She also has an awesome thing that I think is added to her story. She went through EMDR therapy. I am very fascinated with this, so I cannot wait for her to share more. She’s actually a licensed clinical psychologist. Is that correct Camden? Camden: That’s right. Meagan: Perfect, yes. She has a private practice and is a coach, a writer, and a speaker. She specializes in women’s issues and relationships and faith. She is just a wealth of knowledge. I am so honored to have her here today and to be sharing her story. Meagan: Of course, we have a Review of the Week. I’m going to dive into that and then we will get into the nitty-gritty of these beautiful stories. Today’s review is from Katelyn and I’m hoping that we did not read this review already. It was given just two weeks ago on Google. If you didn’t know, you can Google The VBAC Link and leave us a review there. We love your reviews. We know we say it all the time. I know I say it all the time. I don’t know when “I” is ever going to come naturally. It’s always “we”. I just miss my Julie. But we love reviews and we need your reviews to read on the podcast. So if you wouldn’t mind, drop us a review on Google, Apple Podcasts, social media, or anywhere and we would love to read your review on the podcast. Katelyn says, “I honestly can’t recommend The VBAC Link enough. I had my son via C-section in 2021 and even though I’m not pregnant with number two yet, I feel so ready and even excited for when that time comes because of all of the stories and education from The VBAC Link. I have been binging the podcast for the past couple of weeks and I have a note on my phone that is specifically for VBAC resources and education that has been mentioned on this podcast. “I am looking into providers and planning on starting interviewing some soon. I can’t tell y’all enough. Thank you for all that you do and I hope one day I can share my VBAC story.” I love that Katelyn. I love that you’re starting your journey even before you’re pregnant. I also did that. For me, it felt right and everyone has a different time that it feels right to start their journey and start their prep and interview providers. But for me, unfortunately, it took a while. I’m glad that I started that journey before I fell pregnant because I was able to really decipher who and what I wanted as well as what answers were truly something that I believed to be supportive. So congratulations on starting your journey and I too hope that you are with us one day to share your VBAC story. Meagan: Okay, Camden. Are you ready to share your stories? Camden: Yes, I’m ready. Meagan: Well, I’m ready to hear them and share them with the world. Go ahead.
Camden: Okay, well thank you for having me on here, Meagan. I do a lot of podcast interviews for my work as a therapist and a coach but not a lot about me personally, so this is a little bit different for me. Meagan: Yeah, that’s awesome. Camden: Yeah. I am a licensed clinical psychologist but I’m really going to talk about my own personal experience here as a mom. As you said, I had my first child which is my daughter from a C-section in 2018, and then I had my son this February 2022 as a successful VBAC which was so exciting and felt so empowering. It just was a great experience. I knew as soon as I had my daughter from a C-section that I wanted to try for a VBAC, so I did a lot of preparation to get me there. Mostly just educating myself about how her birth as a C-section was unnecessary. As you said, I went into that third-trimester growth ultrasound. I was 36 weeks. That’s where they estimated her size. The ultrasound estimated that she already was 8 pounds at 36 weeks and that she was going to be about 10.5 pounds by the time I had her. They said at over 10 pounds, they recommend a C-section. Meagan: Yeah, and that number alone just saying, “Your baby could be 10-10.5 pounds.” You’re like, “What?” You know, that’s overwhelming too to hear as a mom. Camden: Yeah and I didn’t realize how off those estimates could be at the time. They did tell me, “Oh, it could be off about a pound either way. She actually could be a pound bigger.” Meagan: Uh-huh. Camden: Yeah, and as a first-time mom, my husband and I were just freaked out. They told me, “You could get 3rd or 4th-degree tears. You could have shoulder dystocia. She could get stuck and not have oxygen to the brain.” Just all kinds of problems that they said could happen if I tried to have a vaginal birth with her. So from 36 weeks on, I was a basket case. I had a lot of anxiety. I went in at 39 weeks to have another ultrasound and that was when they said she was estimated to be about 10.5 pounds, so we went ahead and scheduled a C-section, but very begrudgingly. I don’t feel like they forced me to, but yet they had some really strong words to say. We spoke with several different doctors at our practice and one of them said, “At this point, the risks of having a vaginal birth are higher than the risk of a C-section with her.” One said, “If this were my wife, I would recommend that she would have a C-section.” Meagan: Ugh, I hate those comments. Camden: Yeah. One doctor said, “Maybe you could try for a vaginal birth and maybe she won’t be as big and it will be fine, but if something bad happens, you never forgive yourself.” Meagan: Mmm. Mmm. Camden: I was just thinking, “Yeah, I couldn’t live with myself if something bad did happen to her because I was stubborn and tried to have her vaginally.” And so we went ahead and scheduled the C-section on her due date. I did not go into labor at all. I didn’t have contractions or anything like that. The C-section went fine. She was healthy. She was 9 pounds, 2 ounces, so she was over a pound less than what they estimated, although still on the bigger side of things. She was healthy. I was healthy. They had thought I had gestational diabetes and I had been tested so many times. I did not have it, so there was really no explanation for why she was a little bit on the bigger side. Not a family history of it, nothing I did because I kept feeling like I did something wrong. I have PCOS, so that does make you a little bit more at risk for developing gestational diabetes, but they tested me many times and I did not have it. I was relieved when she was born healthy and everything went fine, but then I had breastfeeding difficulties. I had a low milk supply and they encouraged me to supplement in the hospital because she had lost weight. It was like, first the problem was that she was too big and now she is losing too much weight. It all really psychologically affected me. Even though everything was healthy and safe and there were no complications, and my recovery was also pretty good, I still felt psychologically traumatized from the experience. Meagan: Mhmm. Well, and then you felt as though, and this is what my perception of it is, you felt as though you must place blame on yourself for that. You were searching for this reason when like you said, it just happens. Sometimes babies grow bigger. It just happens. Camden: Yeah, and I also had this sense, “This is so unfair because I’ve done everything right.” I stayed active during my pregnancy. I watched what I ate in moderation. I took my medication for PCOS. I managed everything and stayed healthy and tried to do everything right, and still just didn’t get the birth experience I wanted. And then with the breastfeeding difficulties and low supply persisted, so we supplemented her with formula throughout her life. To keep breastfeeding and pumping with me going back to work and everything I managed to do for 8 or 9 months makes me proud that I kept up with it for that long with her, but all of that contributed to developing postpartum depression/anxiety. Like I said, I am a psychologist and therapist. I do therapy in private practice, so I was familiar with those signs and that that is a common occurrence, but as a first-time mom, I didn’t realize that it was more than the baby blues. I was crying every day for several weeks after her birth. I felt like a failure. I felt not good enough. I just really grieved my birth experience and also grieved my life before becoming a mom. Even though I loved her, it was just so much responsibility, such a huge life change, and an identity change. It was just a really tough transition. Meagan: You know, I feel like I can relate to that so much. It’s not that I didn’t love being a mom and having that role, but the identity change was weird. I was like, “Who am I? Am I mom? Am I Meagan? Am I the return-to-work coordinator at my work? Who am I?” It can really throw you. Camden: Yeah, my career had always been so important to me and that had always been where a lot of my identity and value came from, so being on maternity leave was really weird. I went back to work after 8 weeks which now, I wish I had taken more time, but I was almost relieved to go back to work and feel like, “I know what I’m doing here. I’m valuable here and I don’t feel like a failure all of the time,” like I did at home breastfeeding and being a new mom. So that was my first birth experience. Yeah. I struggled with postpartum depression and anxiety for quite a while. It took me almost a year before I started seeing a therapist myself who specialized in postpartum mental health. I also took antidepressant medication to help with my mood too. That helped a lot, but really just giving myself time to adjust to being a new mom too. Meagan: Good for you. Camden: Like I said, I knew I wanted to have a VBAC, so we waited quite a while to try getting pregnant with our second. Of course, the pandemic happened during all of that. I got laid off from the job I was at. I was a college professor when I had my daughter and I got laid off from that, then transitioned to private practice. So starting a new job, all of that led to us waiting a little bit longer than we had planned. But as soon as I got pregnant, we interviewed doulas and I switched practices to stay with the gynecologist who had been treating my PCOS for a long time, but who had left the practice I had been at for my first birth. I switched to that practice and I just did a lot of research. I’m somebody who likes to be really prepared. I listened to your podcast a lot which was really helpful. I read a lot of books and had my doula as support. Yeah, I listened to your podcast. I started seeing a Webster chiropractor and just really advocated for the birth experience I wanted. I was very clear with my OB that I wanted to try for a VBAC. That was my intention. Setting that goal for myself and putting in as much preparation as I could really helped me feel more empowered. I started going to EMDR therapy. I was still seeing my therapist who specializes in postpartum and maternal mental health, but she did not provide EMDR therapy and I actually do not either. It’s something that requires specialized training and certification. It stands for Eye Movement Desensitization and Reprocessing or EMDR. It’s really the most effective treatment for trauma and one of the most popular ones right now, one of the most requested ones. It’s in high demand. My regular therapist referred me to someone for EMDR and I started doing that, but I’m not knowing what to expect. It ended up being, I think, the number one key to my healing from my first birth experience and setting me up for success with my VBAC. Even more than having a doula, as wonderful as she was, and even more than– I took a HypnoBirthing class. Those things were all great, but I really attribute my mindset success to the EMDR. Meagan: What do you feel like a part of this program and this therapy, what do you feel impacted you the most? Was it processing? Accepting? Camden: Yeah, so EMDR is a unique treatment in that you really don’t verbally process your trauma experience a lot. You don’t have to talk about it a lot which is good for people who feel uncomfortable talking about it. It’s really working with brain science to help your brain process the trauma. When it feels stuck in a certain spot, it involves bilateral brain stimulation meaning both hemispheres of the brain, and so I wore these headphones that played sounds in each of my ears going back and forth while the therapist would prompt me to think about times during my birth or to think about statements I believed about myself like, “I am a failure,” and then replacing them with statements like, “I did everything the best that I could. I am the best mother for my baby.” Things like that. Yeah, so it’s really working the sides of your brain without a lot of verbal processing, but a big healing part of it for me was actually admitting that my birth was traumatic. I had a hard time just even admitting that because nobody was hurt. Nobody came close to death. She was fine. It wasn’t an emergency C-section. It was scheduled, so I thought, “There are people that have such worse experiences than me. I can’t call this a traumatic birth experience.” But for me, it was because it overwhelmed my ability to cope. That’s really what we now understand as trauma is anything that overwhelms your nervous system’s ability to cope. It left me with these feelings of powerlessness and helplessness and fear which is what trauma does. You have this sense of, “I’m helpless. I’m not in control.” I felt powerless and just a lot of fear. Owning that it was a traumatic experience for me helped put words to it, processing it in EMDR, and then coming up with new ways of how I wanted to cope in my VBAC was a key part of the therapy too. Meagan: I just love that. I actually don’t think I realized that it’s not talking it out. I thought it was finding the trigger and then working through that verbally, so I am learning. I’m learning. This is awesome. Camden: Yeah. Most therapy is talk therapy and that’s what I do myself as a therapist. It’s processing your memories, talking about them with a therapist, and looking at stuck points or thoughts that are keeping you stuck and replacing those with healthier thoughts. So EMDR does a little bit of that, but it’s really not as verbal. It’s really not telling all of the details of your trauma to the therapist, but thinking about them while you allow your brain to process them. Meagan: Yeah, I was going to say that I’m learning it’s a tool. Learning how to by yourself, solo, work through those, and then learning how to even find out what is triggering or what is affecting you. That’s awesome. Cool. Camden: Yeah. Toward the end of my treatment, before I was due, we worked on setting a future template. That’s what she called it. “How do I want to cope and what do I want to think and believe about myself in my future births?” The one that hadn’t happened yet. We did some, “What if I do need a C-section? How am I going to cope with that? What if there is an emergency situation and I’m separated from my husband and my doula? What do I want to believe in how I cope?” That ended up being really helpful in my birth experience. Meagan: Yeah, I think that’s good. I think sometimes we shy away from the what if’s or other scenarios because we don’t want to think of those. We don’t want to bring those into the atmosphere. We don’t want to bring those into our space, but sometimes it’s really good to plan for X, Y, and Z scenarios. Camden: Yeah, for me, I’m already a worst-case scenario type of thinker, so we didn’t go worst, worst case. We didn’t go death, but we did process like I said, if something does go off plan or if I’m separated from my husband, and yeah. That ended up helping because that did happen at my birth. Meagan: Mhmm, yeah. Camden: So bringing me up to my VBAC now. I went into it with three words of how I wanted to feel. I wanted to feel calm, empowered, and prepared. The preparation was all of the reading, courses, and therapy I did. The empowered– I wanted to speak up and advocate for myself and I wanted to feel calm. I did HypnoBirthing. I had tracks playing during it and I just wanted to really be focused and calm about everything. Meagan: I love that. Camden: I think I was able to. Meagan: I absolutely love that. So you just picked those three words and defined them. Camden: Yeah. Those were the three words for me. I was a few days overdue and I had listened to all of your episodes about due dates, so I was getting a little anxious about, “Oh no. If I’m induced, that’s going to lower my chances of success.” I was getting a little anxious and nervous about it, but I did agree to a membrane sweep when I was 40+3 days. That ended up, I think, doing the trick because the next day, I went into labor. I saw the doctor on a Wednesday and did the membrane sweep. On Thursday, I was in early labor all day at home. You know, it was every 30 minutes or so, and I was tracking and telling my doula what was going on, but I was still walking around the house and doing stuff. We decided to call my parents to come to spend the night with us in case something happened during the night and then the contractions definitely intensified Thursday night and all through the night. I did my HypnoBirthing breathing during the night during my contractions at home. And then Friday morning, I was in my bathtub at home and my water broke. Yeah. I was going through contractions at home. My water broke, and so at that point, we did go to the hospital. Of course, I wanted to wait as long as possible, but when that happened, we felt like it was time. We called my doula. We called my OB, so we went in then which was a Friday morning. Meagan: Were things picking up more actively or just went in because of that? Camden: Yeah, I would definitely say it was more active. I was having to concentrate and breathe more through them. They were a little bit closer together. They still weren’t probably as close as we had planned, but it seemed to progress fairly fast at that point. Yeah. We went to the doctor. I declined the cervical check because I did not want to know how many centimeters I was dilated. I knew that was just either going to frustrate me and discourage me later on or give me false hope. I don’t know. I just didn’t want to know. Meagan: Well, and it doesn’t really matter. It really doesn’t. You’re in labor. You’re going to have a baby. Your body will tell you when it’s time to have a baby. Camden: Yeah and I was not in a hurry. I just wanted to stay calm and let things come as they came, but the funny thing was when we checked in to the hospital, we had called ahead of time of course, so when we checked in, they said, “Oh, you’re here for the TOLAC” and I said, “No. We are here for a VBAC. We are VBACing.” Meagan: I know, right? We talk about this. We actually talk about this in our birth course about TOLAC versus VBAC and just the terminology. You’re like, “No. I’m here to VBAC.” Sometimes, that can really actually throw someone off. It can really throw them off because they are like, “Well, no,” because trying, right? I love that you were like, “No. I’m here to VBAC.” You pushed it aside. Push it aside and be like, “Okay, I get that that’s what you guys call it from a medical standpoint. A TOLAC, a trial of labor after a Cesarean, but I’m here to VBAC, so I’m just going to keep saying that.” Camden: Right, yeah. I was very determined and yeah. I labored with my husband, my doula, and a really supportive nurse by my side. She was assigned to us, the nurse, and it ended up being the same nurse who was there when I had my C-section with my daughter in 2018. That felt really redemptive to me because she had actually been really supportive during my C-section, and so kind, so being able to see her and be there with her and her being a part of that experience. She didn’t even remember us but my husband and I remembered her. That was just really cool being able to come– Meagan: Some familiarity too and it was a positive part of your last birth. Camden: It was, yeah. The hospital I was at had one room with a tub, so I requested that room. I got it which was so exciting, but then they saw meconium, is that what it’s called? Meagan: Yeah, in the water. Meconium is baby poop. It’s actually a very common thing. We actually had a mom the other day write us and say, “Hey, I had a C-section because when my water broke, there was light meconium.” I was like, “Oh, that’s actually pretty common.” Camden: Yeah, yeah. They saw that, so they would not let me get in the tub because of that. I guess because of the increased risk of infection. Meagan: Yeah. Every hospital has its different policies. Yeah. Camden: That was a bummer because I was really looking forward to that. I had used the tub weekly if not more than that at my home during the late weeks of my pregnancy when my back was really killing me and stuff, so that had been very common for me. I did use the shower a little bit. I tried laughing gas, the nitrous oxide. I tried that and I could just not get the hang of it really. The timing of when to breathe it in and the contractions and everything, I just didn’t quite get the hang of that. Meagan: Yeah. I used that for my VBAC as well and everyone was like, “Oh, it was working.” I just remember feeling sleepy in between the contractions, but now that I look back I’m like, “Oh yeah, I guess.” I think I should have started when I started feeling them versus when it started hurting. Camden: Right, yeah. I just couldn’t get the timing right and of course, at that point, you’re just frustrated in many ways and not thinking clearly, so I kind of gave up on that. I did get checked and I was 6.5 I think at that point, maybe 7 centimeters. Meagan: That’s great. Camden: Yeah. At that point, I did get an epidural. I had been open to it either way. I didn’t go in dead set on an unmedicated birth, but I didn’t go in dead set on one either. I was just kind of, “We’ll see.” I ended up getting one. I don’t regret it. With the epidural I got, I still had some feeling. I could still move around and get on all fours and move side to side, so I wasn’t just flat on my back. I was using the birthing bar on the bed and I could feel when a contraction was coming on, so I asked for uncoached pushing, so I pushed on my own. Yeah. I didn’t regret getting it. I think it ended up working out getting the epidural. Meagan: Yeah, a lot of people say, “I don’t feel like I can VBAC if I don’t get an epidural,” which, it’s just simply not true. People have VBACs with epidurals all the time. You just have to do what’s best for you. It’s a great tool if that’s a tool that you are needing or desiring. Just know it’s there and if you use it, great. If you don’t, great. It is what it is. Use it if you need to. There’s no judgment. There’s no failing. But with epidurals, we have this weird stigma of failing if we get an epidural. I’m like, “Can we please stop? Can we stop?” because it was a great decision it sounds like. Camden: Yeah, I think sometimes there is a badge of honor if you had a “natural” birth. I call it unmedicated, not natural. Meagan: Yeah, yeah. Camden: I didn’t feel that way. I was open either way. Yeah. At that point, I had been pushing for a really long time. The doctor who was on call– that was the bad thing about the OB practice was that whoever delivered you was whoever was on call. It wasn’t my regular OB that I knew and trusted. The one who was on-call said, “You’ve been pushing for a really long time. Your contractions have really slowed down, so we want to give you some Pitocin to pick them back up.” They did that and they did pick back up a little bit. I mean, I was really chill. I was doing my HypnoBirthing, my breathing baby down birthing, and uncoached pushing, and the doctor was like, “No. You need to let your nurse coach you. You need to hold your breath and push,” because, in HypnoBirthing, you don’t hold your breath, you breathe down. Meagan: Yeah. J breathing. Camden: Yes. Yes. Yeah, so they wanted me to switch it up and I was okay, but they were like, “You’ve been at this for a really long time.” It had been four hours at that point. I tried it just to see, doing a little bit of a more hold your breath pushing and then went back to my breathing pushing, so I just mixed it up. But yeah. So after four hours of pushing, he finally came out. It was so empowering to feel him come out. Even with the epidural, I could feel the head come out, and then I felt the rest of the body. They immediately put him on my chest and it was just the wonderful moment that I had been waiting for. That was the moment I felt like I had been robbed of my daughter with the C-section, just being able to hold him right away, and yeah. It just felt so gratifying to be able to do that, to have him on my chest right away, and to know he was safe and to know that I did it. Meagan: Absolutely. I can hear the emotion in your voice just right now. It really is. It’s an amazing moment and like you were saying too with an epidural, you can still feel things. There are still pressures. There are still sensations, so it’s really awesome that you got to feel that and redeem that moment that you didn’t get to have last time and have that redemption birth. Camden: Yes. Yeah. My husband and I had already decided that this was our last baby too. It was my first and my last vaginal birth experience, so I really wanted that moment. He was fine. After that, I started hemorrhaging. Meagan: Yes, from pushing for a while? Camden: They thought it could have been from pushing for a long time. I also had second-degree tears so they were stitching that up, but then, of course, the doctor was also concerned about uterine rupture because of all of the bleeding and couldn’t get it under control, so they said, “We’re going to move you to another room where they have better lighting and your husband and doula can’t come with you.” That’s why I said I’m glad I prepared for that moment with EMDR because I was able to try to stay calm and remind myself of the words and phrases we had practiced. “I’m safe. I am cared for. These people are all here to take care of me. I’m not alone.” I just kept repeating those to myself as I was not without my support team. Meagan: Did they take you to the OR? Camden: Yeah, I think so. They were stitching and trying to control the bleeding, so at that point, I would have had an epidural even if I hadn’t already had one, so that’s why I said that I didn’t regret it. That was one of the other reasons. I was back there, it felt like a long time to me, but my husband said maybe 30 minutes or so. They kept saying, “I don’t know. We might have to open her up. It might be a uterine rupture.” I literally said, “You guys aren’t going to tell me. I just had a healthy baby and you’re still going to open me up?” The whole goal of this was to not have surgery. Meagan: Yeah. Camden: I said, “Can’t you do an ultrasound? Can you look at it?” So they did. They did do an ultrasound. They did not have to open me up thankfully, but they did this thing where they put a balloon up inside. To control the bleeding, they had to put a balloon and I had to keep that in until the next day. Yeah, so that was really unpleasant. Meagan: Yeah. That is a hard way to end. Being taken away and having that issue. I also had some weird things. I had some weird bleeding after and it was frustrating to feel like, “I just had this amazing birth.” Camden: I know. Meagan: And then you had this weird ending that was maybe less than ideal, but I mean, look at all that you did before and what it did for you. It prepared you for that very moment and you were probably meant to go through that for some reason so you could help your patients down the road, connect with someone, or share here on this story so someone is like, “Oh, I had that moment too.” It’s okay to be bummed that that happened and to be happy for your VBAC. Sometimes things like that happen. Just like every C-section is not butterflies, sometimes every VBAC doesn’t have all of the warm, fuzzy butterflies, right? There are little things here and there that happened. I’m so sorry that you did have that happen, but I’m proud of you for staying strong and still carrying on your words. You advocated for yourself. “Can we just do an ultrasound instead?” You carried on those three words the whole time. Camden: Yeah. Meagan: That’s something hard to do when you’re alone, so you can be proud of yourself for sure for that. Camden: Yeah. I did. I stayed calm and I had prepared for that moment. You’re right. I did feel empowered still that I could speak up and advocate for myself and ask questions. Yeah. I don’t carry the same trauma over that moment even though maybe on paper it seems scarier than my C-section. Meagan: Yeah, I was going to say that. If you look at it then you’re like, “Okay, scheduled C-section, healthy baby, everything’s good,” but then with this one, “pulled away from her support team, by herself, had this procedure done,” it sounds bigger and scarier. Camden: Yeah, I think because my baby was right there and he was fine, that gave me a lot of reassurance and I think yeah. The preparation and those phrases of, “I am cared for. I’m not alone. All of these people here are taking care of me.” Just reminding myself of that as there are a dozen people all looking at your vagina. Meagan: I know, right? Camden: It just helps to remind yourself that they are all here to take care of me. Yeah, so the bleeding, they eventually got it under control. I was able to recover and didn’t have to have a blood transfusion or anything like that, but it did make my recovery more challenging. I think that was my biggest surprise with the VBAC. I had expected the recovery to be so much easier than a C-section recovery. That’s what I had always heard. For me, it wasn’t. It was probably smaller amounts of pain drawn out for a longer amount of time if that makes sense. Meagan: Yeah, totally. Camden: Yeah, my C-section was more intense pain but a shorter amount of time. The VBAC was, it was hard to sit. It was hard to stand because of the tearing and the swelling. I had a ton of swelling from pushing for four hours, and then I was just weak and low energy because of losing so much blood, so I had to take iron and rebuild that backup. It took a lot longer, I think, to physically heal myself again. But emotionally, I was so much better. I was not crying every day. I was not feeling like I don’t know who I am. The transition emotionally for me was so much easier even though I did have some breastfeeding challenges again. It was a low milk supply and I just did all of the things to try to help that. With my first baby, I did them all again with my second and then some. Nothing really seemed to make a difference, so I just had to come to peace with it and accept that, and grieve that my breastfeeding journey was not as I would have liked. But yeah. All in all, I would definitely not trade my VBAC for it. It was so worth it and so empowering. Yeah. Just how I was doing emotionally afterward was a world of difference from my first birth experience. Meagan: Yeah. Well, congratulations. So happy for you. So so happy for you. It’s crazy. It’s crazy how everything can just unfold and like you said, you would expect to bounce back with a VBAC and sometimes you don’t. Camden: Yeah, I think that’s helpful to know. I mentioned that in The VBAC Link Community Facebook group. I shared my story there and I’ve mentioned that to people. Don’t think that something is wrong with you if your recovery is harder or in a different way than your first birth. It’s okay. I’m doing pelvic floor PT again, so that’s definitely helped from some of the pain from the tears. I definitely recommend that. But yeah. It’s been such an empowering experience overall. Good. Well, I’m so happy for you. I want to talk a little bit about our blog that talks about the third trimester, all about baby weight prediction and third-trimester ultrasounds because you did have that. Like you said, it wasn’t like they said, “Baby is 8 pounds right now,” and then your baby came out 6 pounds. You know, baby was growing and it was somewhat accurate. That’s the hardest thing with these ultrasounds. They can be somewhat accurate, but they can also be really far off. I was just going to list a couple of reasons why a care provider may suggest a third-trimester ultrasound. One, because during the 20-week ultrasound which is the big anatomy one where a lot of people find out the gender although people are finding out the gender at 8, 9, and 10 weeks now, but at that one, sometimes the placenta is positioned low and covering the cervix, or called placenta previa. They are going to want to make sure that the placenta did in fact make its way up and get away from the opening of the cervix. That is a valid reason for an ultrasound. That’s a really good reason because if the placenta for some reason did stay and cover the cervix, it needs to be a C-section. We can’t have a baby vaginally for that reason. Confirming position. Maybe if we are unable to tell or we are suspecting baby is breech or transverse, that may be something to do. Or if maybe baby was breech and then they did a version and wanted to confirm that baby was head down, that would be a reason. Failed a non-stress test. If there was for some reason there was a non-stress test, which, I’m also learning that some people are getting a million non-stress tests during pregnancy for no real crazy reasons, but if your provider ordered a non-stress test for a medical reason and it was nonreassuring, sometimes they may do an ultrasound to check everything and check fluid and things like that. But yeah. They can be effective for monitoring baby’s weight and some medical concerns, but they can be super inaccurate and like you were saying, it can be up to 1-2 pounds plus or minus. So when we hear, “You’re baby is probably going to be 10 pounds,” and you’re like, “Wait, larger?” Because there was one time I went to an ultrasound with a client and they did say that her baby was 10 pounds. She was like, “Wait. My baby could be bigger than 10 pounds?” It’s very scary and very daunting. So yeah. If your provider is suggesting a third-trimester ultrasound, it’s okay to question. It’s okay to say, “Hey, I don’t want to,” or “Why are we doing this?” and then for them to just schedule a C-section even just without really inducing too, those are not great things. Those are not great reasons. You never even got to labor. Did they even say, “Hey, let’s try?” They didn’t say anything like that? Or was it that you opted for it because you were nervous about that? Camden: No, they really presented it as the best option because I asked, “Is an induction an option?” They said, “No. We wouldn’t induce a big baby.” Meagan: Mmm. Camden: I said, “Well, what if I just wait?” But at this point, it was a couple of days before my due date and they checked my cervix. I wasn’t dilated and of course, now I know that doesn’t necessarily mean anything, but at the time, I was thinking, “Oh my gosh. I could be a week away and she’s just going to get bigger.” Meagan: Right. Camden: Yeah, so it really was presented as the best option, but if I knew then what I know now, I think I would have just waited. Meagan: Yeah. Waiting it out or maybe opting for a slow gentle induction and just because the cervix isn’t dilated doesn’t mean they can’t do anything to help get baby here. Oh, man. Yeah. It’s a hard one. It’s a hard one, but like you said and the same thing for me, I wish I knew then what I know now, but I don’t and now I’ve grown and now I’ve got these journeys that I can share. I mean, that’s why I’m here. Right? That’s why I’m doing what I’m doing because I’ve been through that and I want to help people know so they don’t necessarily always say, “I wish I knew then what I know now.” Right? Camden: Right. Meagan: Let’s just know now. Let’s learn now. Yeah, well thank you so much for sharing your stories, and congratulations again. You got me all tingly in the eyes hearing your emotion. You are just amazing and I am so grateful for you being with us today. Camden: Thank you. I wanted to just share a resource if anyone wants to look for an EMDR therapist, you can go to emdria.org. It stands for Eye Movement Desensitization and Reprocessing International Association. Meagan: Whoa! Camden: They have a Find an EMDR Therapist link there. Meagan: That was a tongue twister. That’s amazing. I don’t even know how you just said that all. I mean, I can barely read a review on a podcast like that. That was amazing. Okay. Would you mind emailing us that and we will make sure that we will include that in the show notes? Camden: Sure. Meagan: That would be awesome. Well, thank you again, and have a wonderful day. Camden: Thank you, Meagan. Bye. Meagan: Bye. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 207 Rachel's HBA3C + Plus Size Birth + Big Babies | 26 Oct 2022 | 01:12:15 | |
For her first three births, doctors refused to allow Rachel to go into labor and pushed for scheduled C-sections. Rachel knew the risks involved with being plus-sized and potentially having large babies, but she just wanted someone to give her a chance. With her fourth pregnancy, Rachel knew she needed to pursue birth on her own terms. She found a supportive community, prepared with extensive research, and hired a very experienced, VBAC-friendly home birth midwife. After weeks of prodromal labor, Rachel was able to deliver her baby girl at home without any complications. She finally felt safe and protected in her birthing space. Rachel found redemption, healing, and confidence both in her body and in herself. Additional links The VBAC Link Blog: Plus Size Birth The VBAC Link Facebook Community How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Good morning. Good afternoon. Good evening. Whatever time it is where you are listening, welcome to The VBAC Link. This is Meagan and I just can’t even begin to tell you about this episode that is coming your way. You guys are going to love it. Like, seriously love it. As we were talking a little bit before we started recording, I was dying. I was sitting here taking notes. Let me just tell you, our friend Rachel here has been through so much. Everything. I mean, seriously. There are all of the things. Plus-sized mama, a big baby, VBAC after three C-sections. I should say HBAC after three C-sections. Let’s see. A bait and switch. So many things, oh my gosh. So many things. I’m not going to take too much time right now because I really want to turn the time over to her. Just in the ten minutes that I was talking to her a little bit about her stories, I was dying. I was dying. I was like, “Okay. We have to start her recording because everyone needs to hear this.” Meagan: We are going to dive into it, but of course, I have a Review of the Week. If you have not had a moment to leave us a review, we would love it. We would absolutely love it. You can leave a review on Apple Podcasts and Google Play. I think maybe Spotify. You can email us at info@thevbaclink.com. You can just Google us. Send us a message on Instagram or Facebook. Wherever it may be, we would love your reviews and we would love to read them on the podcast. Today’s review is from Kim.Aboo and this is on Apple Podcasts. Her topic is “Prepping for My VBAC.” It says, “My first pregnancy, I elected for a C-section for my twins. In my second current pregnancy, I was very indecisive on whether I wanted to VBAC or not. My provider actually brought it up to me. Upon doing more research, I came across The VBAC Link’s Insta. At 22 weeks pregnant, I decided that I’m going to VBAC. In one of your episodes, the mom said, ‘I had to trust my body. Know you can do it and believe in yourself.’ That empowered me and I told myself, ‘I can do it.’ “I have been listening to all of the episodes ever since, doing the research, prepping my body through exercise, squats, chiropractic care, and everything else I have heard. I am excited and I look forward to it. My baby is due in August and I will let you know how it goes. I have to say thank you, thank you, thank you for your podcast, Insta page, and the wealth of information you share.” Well, thank you, Kim. And guess what? It’s actually August right now as we are recording, so Kim, if you are still listening, we would love to know how the birth went either way. This is one thing I want to emphasize about this podcast. Yes, we are sharing stories about VBAC and we encourage VBAC. We want people to know their options about VBAC. However, we also know that CBACs happen and that is okay too. Sometimes, we also know that they are desired and that is also okay too. I just want you to know that if you have a CBAC, we still want to share your story. We still want to hear your story and we want you to know that you are a woman of strength. We are so happy for you and proud of you. Meagan: Okay, Rachel. I am so excited. I’m not kidding you. I saw your post. It kind of went viral on all sorts of pages and I was like, “She has to. She has to be on the podcast.” I got chills reading and like I was telling you before we started recording, I can’t wait to hear it from your, from your voice, and from yourself because I feel like when you are reading it, you put your own emotion and emphasis and tone into it, but I can’t wait to hear yours. And then like I said, just before we were recording, listening to all of the things you’ve been through. You are flipping incredible. I just want you to know that I am so honored that you are here with us today to share your stories. So without further ado, I’m going to turn the time over for you to blow everyone’s minds. Rachel: All righty. So a little introduction of myself, my name is Rachel Richard. I currently live in Oklahoma. I was born and raised here. I’ve been married to my husband, Dennis, now for going on 8 and a half years. We’ve known each other for about ten and we just had our fourth little baby on August 6th. I should say, big baby, not little. Meagan: A perfect, perfect-sized baby. Rachel: Yes. So a little back story on how I came to my fourth home birth after 3 C-sections. My very first one, I was 20 years old. It was my first pregnancy. I had a great pregnancy. It was very normal with no complications at all. But come 40 weeks and 2 days, I had my routine weekly checkup with my OB and they started noticing that my blood pressure was slightly elevated. Nothing concerning, but they did test my urine and I did have protein in my urine. The fear-mongering started. He brings me into his office which is outside of regular exam rooms. It was just his office. We sat down, my husband and I, and he basically says that with my weight and the fact that I wasn’t dilated at 40 weeks and 2 days that it would more or less be an uphill battle for labor. Our induction methods, I guess, would be limited based on what he was telling me because I wasn’t dilated. By then, I was over being pregnant. It was my first pregnancy. I didn’t really know that having one C-section would lead to the cascade of issues I’ve had since then so, unfortunately, I was like, “Yeah. Let’s have a baby!” Two and a half hours later after my appointment, he quote-on-quote “fit me in after the twins”, so I literally drove directly from the doctor’s office to the hospital and they started prepping me, essentially, for the delivery. Completely no complications. It was a great delivery. I had no negative feelings toward it. I was happy I had a baby. I had a great recovery. I was up and doing everything normal after baby. Probably within two weeks, I felt like it was great. I do have an apron belly, so I did have some discomfort. I couldn’t lay on my side and things like that. I basically lived in the recliner for the first few weeks which is fine, but a great baby. She was only 6 pounds, 9 ounces. Meagan: Oh, teeny. Rachel: She was tiny. I was a 10-pound baby. All my mom’s babies were 10 pounds, so we were expecting a larger baby, but all of her ultrasounds were in the office by my OB, so I never had an actual tech do any of those, so all of his measurements were not accurate. He stopped measuring her at 34 weeks or whatever because she was just in weird positions. We don’t really know when she stopped growing or if she really tracked to be that small. Not really sure. It is possible that I did have preeclampsia and she did have some delayed growth there, but who’s to say? Maybe she’s just a small baby. But anyways, other than her size, it was a great pregnancy. She was healthy. We had some breastfeeding issues, but otherwise, she was great. Fast forward to my second pregnancy, they are 2 years and 10 days apart, so I waited for a little over 15 months and got pregnant with my second. Great pregnancy. I was actually researching midwives and got turned away from several midwife groups due to my BMI which I understood. It wasn’t a big deal. They have regulations they have to follow. It’s whatever, but they did refer me to a VBAC-friendly, size-friendly provider. I had a great experience with her. I still like her to this day. I just have some issues with the end of my pregnancy because I was bait and switched, unfortunately. I was one of those people that had a great experience, was told I was going to have this most amazing VBAC ever, and then come 38 weeks, she pulls out her VBAC Calculator online. Just that, “Your chances of a VBAC are less than 25%.” Blah, blah, blah all because of my weight, I would need a C-section. Meagan: You’re 38 weeks. At 38 weeks. Rachel: Yeah, and then she was like, “Well, and I like my VBAC moms to deliver by 39 weeks and you haven’t started dilating yet.” Basically the same spiel as the first one that my chances are a lot lower because my body isn’t ready, blah blah blah. He was also larger. I was seeing a perinatologist the entire time because of my suspected preeclampsia that happened two hours before my first child’s delivery. That is tracked on all of my records, so they had me see that doctor just to make sure I didn’t have it again. I didn’t. I had to take a lot of their testing more than once because I feel like they were looking for an issue based on my weight, that I was going to have gestational diabetes or preeclampsia or whatever and I never had any of that. It was a perfect pregnancy, a perfect baby, and never had any issues. I did have a lot of NSTs and a lot of ultrasounds with that pregnancy. All of that was normal. Meagan: Do you feel like looking back that those were maybe some red flags or do you feel like they were all warranted? Rachel: Going from my third pregnancy, honestly, that was the reason. They were unwarranted. I felt like they were excessive and unnecessary. Meagan: Yes. That’s a lot. Rachel: I get it that you are wanting to do that, but once you start to see that there’s nothing wrong, I feel like they should have stopped and I felt like they got more frequent. In several of the appointments, I intentionally didn’t go because I was just like, “I literally had one a week before and everything was fine. I feel fine and nothing has changed,” kind of things. It was really more annoying to me because I wasn’t working at the time, but I had another child at home who was less than two years old and I had to find childcare because my husband was working or bringing her with me which is chaos. That was very annoying and that’s kind of what led me to my fourth being unassisted was the delivery of my second. Basically, at 38 weeks, she was like, “You are not dilated. I’ll have you come in again and we’ll check you at 38.5.” It was a Monday at 38 weeks, and then on Friday, she checked me again. Of course, nothing had changed magically in 5 days. So she was like, “I like to deliver by 39 weeks.” Blah, blah, blah. I was just like, “Are you serious? I don't have a chance?” I cried in her office and I was very upset because I felt like I was bait and switched. I didn’t know that terminology at the time, but I was like, “You’ve been telling me all of these rainbows and butterflies for the last 38 weeks and now the whole script has changed.” I was just very blindsided by it. There was a term I used to use and I can’t remember what I used to say. It will probably come to me in a little bit, but I was devastated basically because I researched this lady. I had gone through and I was like, “I’m getting my vaginal birth. I’m getting it. That’s what is going to happen this time.” And unfortunately, I felt like all of my options were stripped from me and that the only option I had at that point was another C-section. I was so devastated. At 38.5, she basically said, “We’re going to schedule you for a C-section on Monday.” We got home and that appointment was early afternoon. When I got home, we started talking with my husband and I was like, “You know what? Why delay the inevitable? If you’re saying I can’t do anything. Nothing is going to change between 39 and 39 and a day because I think she scheduled me for Monday. I called back and I was like, “If you guys aren’t just going to let me have a vaginal birth, why don’t you just take him at 39 weeks?” I called them back and they scheduled me for first thing Sunday morning because I was like, “I’m not going to wait for two more days or for one more day for a C-section when you already said you wanted to take him.” I was just like, “You know what? Take him Sunday morning.” He was born. He was 9 pounds, 3 ounces at 39 weeks exactly. He would have easily been close to what my fourth was if he kept baking until he was ready, but perfect baby. Perfect delivery. I had a rough recovery. Rough. My incision didn’t close for about 4 weeks and after it did close, I had multiple rounds of antibiotics because it just oozed and oozed. Once it did close, I had several seromas that developed and we were concerned that they were abscesses, so I had several ultrasounds to rule that out. I was afraid that I was going to have to be cut back open. It was rough and with having two babies, my daughter had just turned two and my daughter is delayed. Delayed I say. Developmentally she wasn’t, but in speech she was. I didn’t really have any communication with her. They were both still in diapers. It was like having two babies. I was also breastfeeding both of them because my daughter was still nursing full-time, so I was tandem feeding all day long. Horrible pain, it was a rough recovery. I knew after that one that I did not want another C-section ever. Unfortunately, I did end up having a third. With that recovery, it took about 7 total weeks until I was back to normal and not in any pain. My incision was healed, but it was the polar opposite of my first, and I was not expecting it, so I didn’t have anything in place other than the fact that I had a recliner that I lived in basically for a month. Fast forward again a little over, so they are two and a half years apart, it was April. I had waited almost 2 years to get pregnant with my third. At that point, I knew that I did not want another C-section. I was going a different route. I was like, “I’m just going to have a home birth because obviously, the hospital is not going to let me do what I want to do.” I contacted a midwife who was actually the midwife I used this time with my fourth, but I was going the free birth, unassisted route with my third because I just felt like I could do it on my own. I was like, “You know what?” I hated everything about my second’s prenatal care. I felt like it was all unnecessary, and so I was just like, “You know what? I’ll just go unassisted. I’ll have the baby unassisted and I can do this. It’s totally fine.” I went 42 weeks and a day completely unassisted. I did have one ultrasound at 26 weeks when we found out that he was a boy. Everything was normal. I really did that for two things: to know the placental placement and make sure that there wasn’t any kind of Previa. Meagan: Yeah, especially with what you were planning. Rachel: I didn’t want anything to be interfering with that. Everything was perfect. He was fine. Measuring fine. Everything developmentally was great. There weren’t any red flags on his health or mine, so I felt comfortable with that. It was the only ultrasound and the only prenatal care I had up until the day before he was born. Everything was great. I had friends over. I had several weeks of random days of prodromal labor that would last 14-17 hours. Knowing what I know now after my fourth if I would have known because I didn’t know what a contraction felt like. I never had contractions with my first two, so going into my third, prodromal labor felt like labor to me because I hadn’t felt what a real contraction was. So every time I started having consistent contractions, I would call my doula over, call my friends over, call the birth photographer over, expecting it to go anywhere, but unfortunately, it went nowhere. It really wasn’t painful, so that’s another red flag for me knowing what I know now. If I would have had somebody there, I mean, yes. My doula was there, but she couldn’t feel what I was feeling and it was just one of those things. I just kept getting my hopes and kept getting my hopes up and kept getting my hopes up for several days and it led nowhere. My best friend at the time and the photographer both go out of town for the weekend of 42 weeks. I turned 42 weeks on Friday. They both leave town, and so I’m just feeling abandoned basically. Meagan: Yeah. I was going to say, feeling alone. Rachel: Yeah, alone and not necessarily scared, but the unknown was there and I was just like, “Can I do this fully alone?” And knowing that my husband– he’s a great guy and all, but he’s not very supportive when I’m in pain or anything like that, so I knew I couldn’t count on him during the birth. Any kind of trauma, my son cut his finger this past week and he was freaking out. He’s not one of those people that can keep calm, so I knew he was going to cause more of a problem for me if it was just me and him. I knew I needed somebody else. I did have my doula. She’s a great girl and I went to school with her in elementary school, but we didn’t reconnect until my pregnancy. So there’s a big gap in our lives that we didn’t really have time to catch up on. She was a friend of mine, but it wasn’t that close relationship that I would have needed to feel confident in my own abilities. I knew I needed somebody to support me. I don’t know why, but I expected to get support from nurses and staff at a hospital. Little did I know, that wasn’t going to happen. At 40 weeks on my due date, I also had family and stuff barking down my neck because I’d had two C-sections. Meagan: You hadn’t had a baby yet. Rachel: Yeah, and that. It was 42 weeks. I had two C-sections previously. Everybody was like, “What are you doing?” And so at 42 weeks exactly, I went to the hospital by myself which I should have never done. I went by myself. I walked in and was like, “I just need to have an ultrasound to check baby’s position.” Blah, blah, blah. They sent me up to triage in labor and delivery. Everybody is looking at me like I have five heads because they are asking me who my OB is and I tell them that I don’t have one and I don’t have any prenatal care at 42 weeks with two previous C-sections. They think I’m a nut job and I can hear them whispering behind the sheets and stuff because it was just a triage room. I didn’t even get a room. They did an NST. Everything was fine. They did an ultrasound. Everything was fine aside from their wanting to scare me with calcification on the placenta which is normal. Everything was fine. He was still head down. He was in a great position. Then, I was just like, “Okay cool. I’ll just go home.” I should have just gone home and gone to bed, but I didn’t. They basically cornered me in the room with two nurses and the OB there and were like, “We don’t want you to leave without having a C-section. You should have a C-section today.” I was there by myself. I was like, “You know what? Let me call my husband because I don’t feel comfortable right now. I can’t make a decision basically.” I ended up signing an AMA. I told them that I was going to go to another hospital where I delivered my second. I signed that and so I was like, “You know what? I’m just going to go there. They’re going to allow me to have a VBAC. Everything will be fine.” No. I get to the hospital. Checked in. I’m in a labor and delivery room. They check me. I’m a 3.5 which is the most I’ve ever been dilated and I was so happy. Meagan: Yeah, that’s a great starting point. Rachel: Right. Right, I thought so. The nurse was even like, “That’s good.” Her eyes perked up a little and she went to go get the OB. He still said, “We’re not going to induce you. We’re not going to give you anything.” I didn’t want Pitocin because of the additional risk of uterine rupture. I was 42 weeks. I had two C-sections. That wasn’t something that I wanted, but I was like, “Give me a Foley bulb or give me something. Or just give me time.” I felt that because I hadn’t had prenatal care, I didn’t want to sign an AMA a second time, just because I didn’t want any DHS or anybody else trying to get involved just because of my choice of how I wanted to do things. In my head, I was in this battle of, “I don’t want a C-section. That’s the last thing I want, but I also don’t feel comfortable going home.” I felt the need to stay, but at the same time, I was getting brick-walled by these providers that were saying, “No. There’s no option.” Even with my doula there asking them hundreds of questions of, “Can I do this? What about this?” I was having contractions, but they weren’t consistent at the time. I wasn’t in active labor, and so they couldn’t really do anything besides give me time which they weren’t going to do because I was 42 weeks and I’d had two C-sections. I needed to be delivered now in their heads. Meagan: Yeah, even though nothing was saying that. Rachel: Nothing was wrong. Baby and I were fine. There were no issues, but this provider was just stone-walled. He was not changing his mind even after finding out what I was dilated to. Didn’t change anything. I just was again, devastated. Like, “What do you mean I have no option? You’re totally ripping it away basically.” In my head, I still felt like I was able to. There was nothing dire that was happening that would prevent me, but I was still being told, “No. It’s not an option.” I, unfortunately, went along with it and signed the documents to have another C-section. It happened the morning after because they needed more OBs on staff. I ended up having a total of four surgeons during my C-section, my third C-section which probably was a great idea because I had a lot of scar tissue with all of the seromas and the rough recovery from my second. There was a lot of scar tissue that was in the way and whatnot that they had to cut away. It took about 40 minutes to get to my son during that delivery. He did have to be intubated in the OR, but by the time they get down the hall going to the NICU, he had already pulled out the tube. It didn’t last long and he was fine. He had to be, based on their protocol, on oxygen for a certain amount of time, and then they were able to pull him off and whatnot. I didn’t get to hold him until a little after he was 24 hours old. That was rough. After he got out and they cut away all of the scar tissue, they put me back together and everything was fine. I healed amazingly and I had a great recovery with that one. He was 9 pounds, 9 ounces at 42 weeks and a day. He was technically smaller than my second son who was 9 pounds, 3 ounces at 39 weeks. We were expecting him to be bigger honestly but he wasn’t. He was a great chunky baby and healthy. Everything was great with him after the initial shock of it all. His issues with breathing initially very well could have been from those four surgeons putting all of that weight on me during delivery and getting him out. After all of that, I decided that enough was enough. I told my midwife when I first contacted her that I will never step foot in a hospital again unless there is a true emergency because I just don’t ever want to be in that position where I feel like somebody is revoking an option that is still a valid option. Meagan: Yeah. Rachel: That feeling of your brain telling you, “You can do it. What are you talking about? You can do it,” but then everybody else in the room is saying, “No. You can’t.” It’s like I was forced in a way and unfortunately, that’s just the way that it was. After that, I just knew that if I were to have a fourth, it would be a redeeming, healing birth and I wasn’t allowing anyone or anything to get involved. It was November of last year, I found out I was pregnant. I was actually going through a weight-loss program because I was planning on having weight-loss surgery and I found out I was pregnant, so we put all of that on hold. I contacted my midwife immediately and she said basically that there was nothing that was going to get in the way. She was totally on board. She tells me now that even though I didn’t hire her for my third, as a midwife, she felt like she failed me in that birth because she wasn’t involved in the end. If she would have known that I was in that position, she would have stepped in. I wish I would have reached out to her, but I didn’t unfortunately. But with my fourth, I had her involved the entire pregnancy. I had prenatals with her. I was actually going to an OB just so that insurance could cover the initial ultrasounds because I did want with it being my third, again, I wanted to make sure that everything was fine. Everything was fine. At 22 or 23 weeks, I just ghosted that OB because as soon as they started saying, “We’re going to do this at the next appointment for the baby,” I’m just like, “Nope. You’re not telling me to do nothing.” I did their blood tests, but I never did anything else. I never did the glucose. I never did any of the other testing or vaccines or anything that they were pushing on me. I just wasn’t going to have that. So I ghosted them and we continued our prenatal visits with the midwife. Everything was great. I actually wasn’t going to find out what we were having. I did get the blood test results at 12 weeks and I told my closest friends, but my husband and I didn’t know. I was in this position where I was going to tell all of them because I had a girl and then two boys. So I was like, “If it’s a boy,” and in my head, I was convinced that it was a boy. I was like, “I’m just going to have another boy. I have everything for the boys. It’s fine.” I kept everything, but then in my head, I’m like, “If it’s a girl, I’m screwed. I’ve got to start over from scratch.” I was like, “Well, if I find out now,” in my head, it was already a boy, so I was just in this battle. I was like, “Do I wait or do I not? It would be the greatest surprise of life if I wait until birth.” But at the same time, I knew that if it was going to be a girl, which, in my head, it wasn’t going to be, I was going to have to start over. I was going to panic. I want to be prepared for a girl if it is a girl because I want to buy all of the things. So I tell my friends. They all find out. Nobody spills the beans to me, and then I started getting these little inklings in the weeks. I waited four months before I found out after we had the results. I could have known by the click of a button, but I didn’t. I refrained, but I started getting these inklings of, “It might just be a girl.” I found a massive amount of clearance girls' stuff for a dollar each at Walmart. Little things. I’m like, “Mmm, it might just be a girl,” and I bought all of it. I was like, “It’s probably a boy, but I’ll buy it all just in case.” Meagan: Just in case, yeah. Rachel: All of my friends are trying not to give it away because I told them all. You know, if it’s a boy, it’s fine. I’ll still use them. Most of it was towels and things like that. I didn’t know anybody who was having a girl. I just thought I would donate it if it was a girl. My friend took me out to lunch. I decided, “Do a reveal to me somehow because that way it is still a surprise and I won’t be disappointed if it is one way or another.” I was going to love the baby the same. I’ve had two boys and a girl, so I had the experience of both. So I was like, “Whatever it is, it is. Nothing is going to change whether I find out today or in two or three months when he or she is born.” In my head, it was still a boy. We went out to lunch and my friend called the bartender over to make a virgin drink in the color that it was going to be. Meagan: Aww, that’s cute. Rachel: We went to lunch and she took a picture of me when I found out. I bawled. I looked at her because I thought she ordered it for herself. She orders drinks for herself. She just starts looking at me and staring at me as soon as the bartender set the drink down. She was like, “Do you know what this means?” I was like, “What? What kind of drink did you get?” She was like, “Do you know what this means?” I was like, “Wait. Is it a girl?” And I just started bawling. I was like, “No it’s not. It’s not a girl. There’s no way.” We wanted a girl so bad. Having two of each would perfectly end everything. I was convinced that it wasn’t. I was like, “This has to be wrong,” and immediately, before we even left that little diner, I called and had a same-day ultrasound scheduled with a private ultrasound place to confirm that it was a girl. We went straight over there and sure enough, it was a girl. I was like, “I still don’t believe it. I really don’t.” In my head, it was so clear as day that it was going to be a boy. I think, in my head, I was doing that to make myself feel better because I knew I wanted a girl so badly. That was exciting. We got a girl. Our fourth is a girl. I had a great pregnancy. I did start prodromal labor again, unfortunately, probably around 37 weeks. I knew I had started to drop because she started to “disappear” every time I took a picture. I had no belly anymore. People were like, “Did you have the baby already?” I’m like, “No, still pregnant. She’s just hiding.” Even my midwife was hopeful that it was an indication that I was going to go early. Unfortunately, that didn’t happen. I actually tested positive for COVID the week of my due date. Meagan: Of course. Rachel: And the AC in our house went out. This is the middle of July. We were out of our house. We were in a hotel for three nights and then four more nights at my in-laws’ house. This was the week of my delivery or the week of my due date. So I was like, “Uh-uh.” I was very upset by the fact that I could possibly have a random hotel or my in-laws' address on the birth certificate and that was wigging me out. I was like, “No. I built this house that we live in. I want the address on the birth certificate to be our home. I want to deliver at home.” The thought of having my first delivery at some random location, I think, put me off. I didn’t really have any prodromal labor, thank God, during the week that we were away from home and nothing really happened. We get back home the week of 41 weeks. That Tuesday after we got back, I mowed my lawn with my zero-return mower and the bumpiness of it started more prodromal labor. Really, it’s like it never went away, though. My prodromal labor was really like early labor but took forever. It started that night. The next day, I was 40 weeks and 4 days on a Wednesday. I had a little baby shower with my office at my real estate office because I’m a real estate agent here locally. We had a little baby shower that week and I lost my mucus plug before I left the office, part of it. Every day after that, I would lose more of it, and then that Sunday after, I was 41 and 2 days. I lost some bloody show. Meagan: You started having bloody show, yeah. Rachel: Yeah, but every day I was having these contractions usually at night. They were painful. It wasn’t until I started losing my bloody show that they started to wrap around my back. That last week was pretty miserable. I wasn’t sleeping. I couldn’t lie down. The last few days, I couldn’t lie down on my side anymore because every time I would lay on my side, it was very frequent which was great that it was progressing, but I just needed relief. I was changing positions. My favorite position, which was kind of silly, was the only position I could find. I have a picture of me sitting on my ball leaning up to the end of my bed with a pillow behind my head. I was sitting, it was almost like I was in a recliner which, I wish we had a recliner here but we don’t. I was sitting on the birth ball with my feet on the ground and leaning back onto my bed. I was able to get 20-30 minute breaks between contractions. That’s the only time I slept for the last four days in that position because it just never ended. Any time I was up and awake and doing stuff throughout the day, I was still getting the kids ready. I have three other kids here and was still doing daily activities, but the last couple of days, I was so exhausted and miserable that I just was reclused in my room. I didn’t open my door. I didn’t want to do anything besides have a baby. I was miserable, tired, uncomfortable, and in pain. I was in and out of the bath. I took several baths a day, but when the contractions would get going, I wasn’t comfortable there anymore. It wasn’t until, I’d have to look back at my text messages with my midwife, but two days before I actually had her, I really thought I was going to go into labor because I just had this shift in feeling where I was having a lot of back labor, a lot. It was only happening in my back in a way. I could handle my front cramping, but my back was uncontrollable. I just wanted to cry. No position was comfortable. The same thing, I couldn’t sleep. I get through it. I get breaks here and there. The night before I had her, I literally didn’t sleep at all. I didn’t have any breaks between contractions. I stayed awake. I was pretty miserable. I was laid up in the morning and all afternoon. I didn’t leave my bed. I put on those little diaper things. I didn’t even care. I was going to pee on myself. I didn’t care. I didn’t want to move. I just sat on my bed and leaned up against some pillows and this rubber dinosaur thing that my kids had. It was kind of in the shape of a peanut ball. It’s about the same size. I would lean up against that on the wall of my bed. I basically sat there for hours. I basically laid there watching TV and just contracting the entire time. I was moaning through some of them, but it wasn’t until I got up to go to the bathroom that I felt something. I was like, “Mmm, that’s weird.” I got up. It was probably about 1:00. I go to the bathroom and I wipe and I feel my bag bulging. I feel it. Meagan: Ooh. Oh. Rachel: Yeah, feel it bulging. It wasn’t all the way out, but I could feel it there. I was like, “Oop.” I texted the midwife and I was like, “You probably should come over because the bag is bulging.” That was my first sure sign that it was happening soon. That was the first time that I was like, “Okay. The end is near. I can start to feel excited again,” because I was just in this dread of in-between contractions of just no relief and annoyed that it was taking so long. It was 42 weeks and a day, finally felt some progress. My bag starts bulging at 1:00 and I’m excited, telling everybody, updating everyone, and then probably about an hour and a half later, the midwife gets there. She’s trying to get me into a good mental state, getting all of the kids out of the house. My dad ended up taking the kids and my other three. My roommate here took her two boys and they went fishing and did some other stuff, and got out of the house, so that really helped with the chaos. I was able to relax a little bit more. It got quiet. I turned on some music. I was in and out of the bath. I just couldn’t get comfortable. I really wanted a water birth, but I was really just trying to focus on following my body, listening to what I needed, and getting comfortable where I was. Meagan: However you could. Rachel: Yeah, really. The only place, again, that I could get comfortable was on my birth ball. I spent pretty much the entire time there. My midwife did leave and sat in the driveway for a little bit because she feels like in a way, that birth is to be undisturbed as far as her presence. She sometimes feels like she doesn’t need to be there. So she did sit in the driveway for a little while just to give me time alone. I didn’t mind that, but I was texting her and she was like, “Anytime you want me to come back, just let me know.” I was like, “I enjoy the company.” My husband was in the other room playing a game. Like I said, anytime I’m in pain and whatnot, he’s just not good. In fact, he still hasn’t watched the birth videos. He won’t. I’m going to get him to one of these days just to have him see it all. He was there when it happened, but he didn’t want to see anything. So around 3:45, I get in the bath while the midwife was in the driveway and I noticed and felt that my water bag was out further. It was sticking out. I could feel it from the outside. I was curious about it. I kept telling my midwife, “It’s still bulging and I can feel it.” At that time, she was kind of skeptical. She was like, “Are you sure it’s the bag? Or whatever.” I was like, “No, I’m pretty sure. It feels like a water balloon to me.” It was squeaky-rubbery. In my head, that’s how I felt like it was. I get my phone to take a picture and I took a video because I couldn’t reach the button, so I have a video of my bags bulging. As soon as I get the phone down there, it pops and bursts, so I have a video of my bags bursting. Meagan: That’s amazing. Rachel: Yeah, so I have a quick video of that. I was shocked, but yeah. I posted that before the baby was even born on our unassisted group on Facebook and everybody was like, “Oh my god, I’ve never seen that before.” A lot of people haven’t ever even seen a bag. Most bags break when they are still inside or it will be when the head is right there. There was nothing there, but it was pretty cool. My midwife said that she was googling, “How dilated do you have to be to have your bags so far out?” We had no idea. We didn’t do any cervical checks or anything like that. It was all just a guessing game, but that was probably about 3:45-4:00 when my bags officially burst. And then after that, it was just kind of like, “Okay. Now it’s really going to happen today.” Again, I wasn’t really crying or in a lot of pain. I mean, it was uncomfortable, but I had a very– to me, in my head, vaginal delivery, I guess because of the media and all of the videos and stuff I’ve seen, I thought I was going to be more vocal and in a lot more pain. I thought it was going to be more exaggerated than it was. To me, it felt like it was just going to keep going. I was expecting it to increase or intensify, but I think also that the days and days and days of prodromal labor numbed me to it all maybe. I don’t know. In my head, I was like, “I’ve got a long way to go. This is not that bad,” but my midwife started to notice certain cues as I was laboring like different sounds I was making and things like that that she knew that we were getting close. But again, to me, it was all the same. It was no different. I couldn’t distinguish one contraction that was more intense than the other or anything like that. I just sat on my birth ball and leaned onto the wooden vanity that I had in my bathroom. The crease in the wood on the shelf was hitting me in the palm, kind of like how people use the comb technique. That’s kind of how I used it in a way to counter any kind of pain I was feeling. My midwife was sitting in front of me. She actually had a folding chair we got her and she was sitting in the shower. We have a curb-less shower. She was facing me and taking notes. Her assistant was texting her and she was just giving her updates. I have all of those screenshots. It’s really cute to see, “She’s a warrior.” They were just hyping me up through text. It was so cool. I didn’t get to see any of those until after the birth and she sent me everything. She was taking pictures of me during contractions and little videos and stuff because she knew I was going to want that, but also, it was helping her little intern learn through my experience too. We get through– it was probably 8:00ish by the time I just couldn’t get comfortable. I felt like I needed to get off of the ball. I was going to get in the bath. That lasted all of three seconds and I drained the water. I was like, “Not going to happen.” I couldn’t sit. I couldn’t lean. I couldn’t do anything in the water. I was not comfortable so I immediately got out. I tried to sit on the toilet and the contractions were way too intense. I couldn’t do it. I wanted to crawl up the wall. I had my husband lean in front of me and I couldn’t even get up off the toilet because every time– that’s when I knew that things were progressing really fast. I needed to get comfortable as soon as I could. I tried to sit back on my ball and I was comfortable, but I felt like the pressure– I needed to get off my butt. I moved onto my bed and as soon as I got on my knees and pillows in front of me, I just started feeling the urge to push. It all started probably at about 9:00-9:15. I only pushed for about 15 minutes. In the last five minutes or so, her head was out, but we were trying to get her shoulders out. My midwife reached in just to check to see if there was a cord around the neck or anything like that. There wasn’t a cord, but as soon as she stuck a couple of fingers in to check for the cord, her shoulder popped out and she just shot out. It was at 9:31 when she was born. Immediately following her, my midwife says, was three gallons of water. It came in waves. Unfortunately, I didn’t have a mattress protector on my mattress, so that was a regret, but it’s fine. They used literally every towel in the house and every chux pad that we had left and it was still seeping through my bed. They tried. As soon as they got her out, she was fine. She was crying right away, but when I went to turn over from my knees to my back, I turned over without them realizing that I was turning over and my midwife was holding the baby. When I turned over, her cord snapped, so it was kind of this quick, frantic, “Get the cord clamp!” My husband was standing in the corner and I just remember looking at him. He was panicked. He was like, “Oh my god.” He was traumatized by the last three C-sections. With my third, when he followed the baby to the NICU, he turned to me and said, “Please don’t die.” He was traumatized. I think, after my third, I knew that not only could I not have another C-section, I couldn’t put my husband through it. I felt bad the moment after my fourth was born that I was now traumatizing him again. But this time was all under control. They just got the clamp. It was fine. As soon as I got turned over, they moved the baby to me. Within five to ten minutes, the placenta came out. Everything was fine. Everything went great. I didn’t have any bleeding really. I barely tore. Probably about 30 minutes after she was born, we weighed her. We all took our guesses. I was guessing 9,7 only because my birthday is September 7th and I was like, “My boys were 9. I’ll just do it in the middle.” And no. From the moment she came out, my midwife was like, “This is an 11-pound baby.” I said, “No way. Absolutely no way, an 11-pound baby.” Everybody else in the room was guessing in the 9’s, low 10’s. We get out the scale and sure enough, she’s 11,1. My midwife was like, “I told you.” I didn’t believe it. After the midwife left, I had my husband hold her and weigh her on the scale, then put her down and weigh on the scale again and sure enough, she was 11 pounds. I was like, “What!” I was like, “Did I really just do that and didn’t even really tear?” Within a few days, I didn’t even feel the tear anymore. It was already healed. And so, yeah. Honestly, it took me several days. It still doesn’t really hit me now, but I had the birth that I’ve always wanted. I feel like I was expecting it to be worse. I know that it sounds weird, but I was expecting to have to scream, cry, or be in excruciating pain. I was expecting there to be more going on, but it was like this, not an out-of-body experience, but I felt like I was living through someone– maybe it was out-of-body. I was expecting more of it. After it was done, I was like, “That’s it?” You know? Like, “That’s all?” Meagan: That’s all? Wait. Rachel: Yeah. I just was expecting more. I don’t know why. Maybe it’s just because in my head, I’ve worked it up for so many years expecting this and I watched so many birth videos and things like that. I just wanted to so badly, but in my head, it was going to go such a different way. I mean, it was great, but I was expecting more as in it to be worse. Meagan: Yeah, right. Rachel: But, no. I had an amazing delivery. The entire time, I was supported by my loved ones and my midwife. My midwife’s assistant got there 30 minutes before she was born, right when we were getting on the bed and getting comfortable with the pillows and stuff. She came in and it was the perfect time because that apprentice assistant had also had three C-sections and a home birth with my midwife. It was almost like I got to experience what she did and she got to see it through another person. Meagan: Yeah, I love it. Rachel: Yeah, and I think my midwife put it this way. She got to give me what she experienced herself with my midwife. The same midwife delivered her baby at home. Meagan: So awesome. So awesome. Rachel: We both got to get that experience and it was healing for me, but I think it was also healing for her especially because she had those preconceived beliefs about weight that would interfere with my birth and it went fine. She had some fears lingering with that and for her to witness it and see that women like myself have just as much strength as anyone else. I’ve shared my birth videos with people and they are shocked that I am quiet and I seem calm. I really felt that way. I didn’t have any pain. I don’t remember feeling any pain. I just remember feeling it burn during pushing, but it wasn’t me pushing. The only push that I forced out was at the very end because we were concerned about her shoulders being stuck because we knew that she was big by the time her head came out. She didn’t have any molding or anything like that. It came out round as all could be. By that time, we realized that there was a possibility of her shoulders getting stuck, but no. They just came right out. She was fine. It was just a very healing experience. Redeeming in a way. I love that word. It was redemption. Meagan: Absolutely. Rachel: People keep saying, “Don’t you just want to rub it in all of your providers’ faces?” And honestly, I do. I wish more women like myself could experience this because I feel like the option is taken away even though it shouldn’t be. I have friends that have felt the very same thing as myself, that bait and switch. Even personally, locally, they feel like they never got the option. It just makes me, I don’t want to say angry, but it is angering for sure. I just wish that more women would try to push to experience this or find a provider like my own that refused to believe that I couldn’t do it until something was shown that was truly indicative that something was interfering. But because this option is taken away from so many women, it’s even harder for those of us that push for it to get it. Even fewer midwives are willing to take on plus-size women. I was over 415 pounds on the day of delivery. When people think of that, I mean, I carry it well. I’m 5’8”. I’m very proportioned. I have no mobility issues. I have no pain or any issues with my joints or anything like that. I’m very healthy and strong, but my weight is my weight and my BMI is what it is. That’s what providers see. They don’t see my body. They don’t see my abilities, my physical strength. They don’t see any of that. Unfortunately, for many women, it’s the same. Even with mobility issues or things like that, it doesn’t interfere with your cervix. It doesn’t interfere with your uterus or the biology of birth itself. I wish that wouldn’t hold people back. Yes, there are risks associated with your weight and being bigger, but there should be more than just the number that predetermines how you should birth. Meagan: Yes. Rachel: And unfortunately, with a lot of providers, even midwives, it is about the number on the paper. I’m grateful that my midwife refused to just see the number because she knew what I weighed. I told her. I was honest. She knows me and my ability. I have three kids. I am active with them. I can squat for days. I will squat competition you and beat you. I just have strength in my body. Regardless of my weight, I have the ability to do more than a number on a scale. Meagan: Yeah. I love that. I love that you said that because there is a slightly increased risk for BMI over 30, but that doesn’t mean you can’t do it. Even with those risks being increased, it should be noted that ACOG, RCOG, and SCOG still don’t say that it means that you have to have an automatic Cesarean. It doesn’t mean that you can’t do it. We actually have a blog all about it. We talk about it. We have a plus-sized blog and we will make sure that it is in the show notes. It is possible. Stand up for yourself. You were saying, “I’ll take you on.” Don’t judge a book by its cover. Just because someone is plus-sized doesn’t mean they don’t have the ability to do what some people think is unachievable. Rachel: Right. I mean, yeah. Not that I think their ability shouldn’t be tested– Meagan: Right, exactly. True, yes. Rachel: My body was tested over and over and over with my third being with my size, but I feel like there should be an obvious distinction between somebody that physically can’t, that may have some biological issues that may interfere with– maybe their pelvis was broken at one point and things like that that are seriously considered. But just because of my weight, just because of this, which is all an assumption and unfortunately, those assumptions somehow become fact, and that just because of a number or my size or whatever automatically means that my cervix doesn’t work or that my uterus is incompetent or something. In my brain, it doesn’t make sense. Yeah. That’s what I refuse to allow medical providers or people in general, even family that had doubts about my abilities which is all out of fear. Meagan: Yeah, and uneducated. Rachel: Yeah or just been misguided, or told certain things about it. Everybody that I have talked to is like, “Oh, I thought you always had to have a C-section after you had one.” That whole “once a C-section always a C-section”, is like no. My midwife herself has delivered a home birth after 7 C-sections. It happens. Her body didn’t forget how to birth. It just was not given the chance. Meagan: Doubted, yeah. Rachel: My midwife does more VBACs or home births, she’ll even go to the hospital if you want to go the hospital, but she does more HBACs than regular first-time moms or repeat vaginal births. She takes on people that nobody else will take on because she wants to be that outlet and she has this heritage midwife training that she’s doing to extend her knowledge and her outreach to more midwives so that they will start taking on. She educates on the true risks of VBACs and things like that and that they aren’t to be feared. A lot of people have a lot of fear somehow that every time a woman births after a C-section that her uterus is just going to explode or something. That’s just not how it works. Meagan: Right. Rachel: She has a lot of insight and experience with VBACs. She is a wealth of knowledge and I appreciate her so much for advocating for those like myself and giving us a chance when nobody else will. Big huge props to my midwife for that. Meagan: Absolutely. Rachel: It’s just been an amazing experience. Sitting here with my baby who is three weeks old now which, to me, it’s gone by way too fast. I can see maybe a week, but three is– no. She’s still little. She had slow gaining after I had her because my milk came in about four days after she was born. I mean, she was a big girl. She was pretty chunky. She had a lot to lose. She did lose a little over a pound, but she’s back up there now and eating like crazy. She’s healthy and great. Nothing wrong with her or myself. I feel amazing. I’ve been out and about since day three after I had her. I was taking my kids to school. I had the meet-the-teacher night four days after she was born, so we all went together. Even the day before that, I went out to lunch with just the baby and me. I wasn’t in any pain and it was a whole different experience having a vaginal birth than a C-section because I wasn’t cut open. I didn’t have an open sore. Meagan: Right. Recovery was better. Rachel: Yeah. I didn’t feel like– I mean, yes. I had pain but it was only when I nursed. It was just the initial pains the first few days and then obviously when I went pee, it burned. But I got some numbing spray that helped with that. I tell people every time I’m out. “How are you out? I was still on the couch.” I’m like, “Don’t let it fool you. I’m still wearing a diaper.” But physically, I feel amazing. Meagan: Good. Rachel: It’s the polar opposite and I wish I could have had this experience for every one of them, but in a way, it makes this one that much more special because I didn’t get that with the first three. I’ve learned so much more about myself and I’ve gained a lot more strength and confidence in myself after my second, and then with the third unassisted pregnancy and then a third repeat C-section, I think that really just put me over the edge where I just had this empowerment in a way that I knew I was going to get the birth that I wanted and nothing was going to get in the way. I just had this peace about it. It was really hard the last few days especially, just because I had such a long prodromal journey in the end. It lasted over two weeks and I was just miserable. But that last day, I really started just to get that peace back. Meagan: Good. Yeah, I love that. Rachel: It was going to happen. It was going to happen. It was going to happen the way it was meant to happen and it just went. I got happy again once my bag started bulging. I was like, “All right. We’re going.” Meagan: We’ve got this. Rachel: I was happy because before, it was a dreadful journey the last few weeks. Every time I thought it was going to happen, it didn’t. I got amped up and got let down over and over. But I knew that my body needed that time. It really helped, I think, with the pain. Even though it lasted forever and I was uncomfortable and whatnot, I think in the very end, I think that really helped with the management of the pain just because I was expecting it to get worse and it never did. I had that peace and calm through the whole end of my active labor. Even through transition, which looking back now, I can see when that happened, but yeah. I really think the long prodromal journey played a huge part. Maybe my body just needed extra time to mold and transition and expand and whatnot because it had never done it before. Meagan: Yep. We’ve just got to allow our bodies time and peace. Well, you’re amazing. Rachel: Even if I had gone into labor with my first or my second, it’s very possible that I could have wound right back up as a C-section because my body just naturally needs more time. Looking back, I feel like I don’t think anything would have changed. Meagan: Yeah. Rachel: I think that if I would have gone through labor before and it ended up in a C-section, I feel like maybe that would make me doubt myself more looking back. Just reflecting on it, I just feel like maybe if I had done it and then ended up in a C-section, maybe I would have doubted myself more and this is just the way that my journey has had to come to have that confidence in myself. I’m very much that person where it’s like, if you tell me I can’t do something, I’ll do it and stare you down in the face and laugh at you afterward kind of thing. Like, “Oh. Do you think I can’t? Watch me.” Meagan: Right. Rachel: I feel like maybe that was just the way my journey was supposed to be and this way, I have a little bit more of an impact on my experience for people. I’ve had three Cesarean births and I had a home birth of an 11-pound baby on my bed in my house. Meagan: Yes. Oh, so amazing. So amazing. Rachel: Yeah. I just think it couldn’t have happened any better and I’m more than happy with how it ended up. I would do it over and over again, but my husband is pretty adamant that he is getting a vasectomy and he is done. Meagan: Oh well, hey. That happened to me too. Rachel: It hasn’t been scheduled and it hasn’t happened so you know, you never know. There might be a fifth. Meagan: Well, if another one comes, you just let us know. I really appreciate you so much for coming. I seriously loved it and it’s going to be amazing. Rachel: Aww, well thank you guys for having me and letting me share my story because I definitely want it to help others like myself. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 206 Ana's VBA2C + Induction | 19 Oct 2022 | 00:38:43 | |
When Ana found The VBAC Link podcast, it was Meagan’s VBA2C that inspired Ana to go for her own! Though VBA2C is thought to be possible only without medical interventions, Ana had a nice, gentle induction, an epidural, and only pushed for 20 minutes! Meagan and Ana discuss different VBA2C induction methods including some non-traditional ways that could be just what you will need. Make sure to listen closely because providers are not likely to offer them unless you ask! Additional links The VBAC Link Blog: VBAC Induction Methods The VBAC Link Facebook Community How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Good morning. Good afternoon. Good evening. Whatever time it is where you are listening, welcome to The VBAC Link. This is Meagan Heaton and as always, I’m excited to be with you today and share another story. A couple of months ago when my kids went back to school in August, I asked out on The VBAC Link Facebook and Instagram page what people wanted more of. What that was was vaginal birth after two Cesarean specifically stories. I am going to deliver that to you today. Actually, Ana is going to deliver that to you today. We have a guest sharing her VBA2C story with an induction which is also something that a lot of people don’t know. A VBAC after two C-sections can also be induced. We are excited about her story and so grateful for her for being with us today. She even wants to be a doula here in the future, so I’m so excited to talk with her more about her journey, her story, and her desire to be a doula. Meagan: But of course, we have a review of the week so I don’t want to miss that. Today, we have EmilyRessman and this is from Apple Podcasts. She posted it back in June, so not too long ago. She says, “Prepping for my VBAC in August.” Oh, that’s actually right now when we are recording, guys. “I found this podcast and it is so inspiring. Hearing facts from experienced doulas and successful VBAC mamas has given me the confidence I didn’t know was possible. I now feel comfortable talking to my OBs as well as my family and friends about why I want to VBAC and feel informed about the risks. I also love hearing about the CBAC stories as well so I will be able to find healing however my next birth plays out. Thank you for all you do.” Well, thank you, Ms. Emily. There was another review. Hopefully, I didn’t just reread this review, but there was another review that was also talking about loving hearing the CBAC stories and I love that. I love that you guys love that. It’s something that can be triggering and hard to hear, but it is really good to listen to because sometimes birth ends in a Cesarean birth. It may not be desired, but it can still be healing and beautiful. My second C-section, although not desired to be a C-section, I really found it healing and it was nice. It was peaceful to be a part of my birth and to know those options. These CBAC stories are beautiful and I’m so grateful for all of you guys who have shared them. We welcome all stories here. VBAC, even uterine rupture, CBAC, VBAC after multiple Cesareans, you are welcome here. So if you haven’t and you want to share your story, feel free to apply. We are sharing both on podcasts and social media because we have so many wonderful submissions. We want to try to share all of your stories. So if you haven’t had a chance, head over to thevbaclink.com/share and submit your story today. Also, if you haven’t had a chance, we would love your reviews. We are in need of more reviews. So if you wouldn’t mind pressing pause right now before we get into Ana’s beautiful story and leaving a review on Apple Podcasts, Google Play, or wherever you are, you can just Google The VBAC Link and leave a review there as well. Or on Facebook, or send us a message at info@thevbaclink.com. We would love, love, love to read your review on the podcast. Meagan: Okay, Ana. I am so excited for you to share this story. So excited because I think the induction is something that makes me really excited because we don’t have a ton of induction VBAC after multiple Cesarean stories, and so I’m excited to hear about how your induction went and how you navigated through that, where you were, and all of the fun things. So if you wouldn’t mind, I’m going to turn the time right over to you. Ana: I have to say that I can’t stop smiling because it feels surreal. I’m such a big fan of the podcast. Meagan: Oh! That makes me so happy. Seriously, we are so grateful for you and all of the listeners and all of the stories shared because we wouldn’t have this. We would not have this without you. When Julie and I were together, we could sit and probably talk VBAC until we were blue in the face because we love VBAC. We are passionate about VBAC, but the stories. These stories are what make this podcast, so we are so grateful to you today for being here. Ana: Yeah, so I guess I’ll start with my first birth. I was 18. It was a long time ago. I was very, I would say, uneducated about birth. It was also an induction at 41 weeks. Meagan: Okay. Ana: That’s important to know because it’s the same as my VBAC story, how it started. Meagan: Mhmm, yeah. Ana: I went in for my induction. I was 1 centimeter, 50% effaced. Again, same as my VBAC. Meagan: That’s kind of funny, same stats. Same stats. Ana: Yeah. Yeah, so that was a battle in my mind, actually, for my VBAC because I was so nervous. But everything went well up until a certain point. They started with Cervadil which I hated. It was super intense with super painful contractions as soon as they started it. I got an epidural because of the Cervadil before even Pitocin or anything. I stalled at 5 centimeters for about 12 hours. There was no change. I don’t know. I was super upset. I remember when my doctor was like, “Okay. Well, you haven’t made any progress. It’s been 12 hours.” It was just so devastating to me. I did not want to have a C-section at all. During that first C-section, I was really young. I was 18. It was traumatizing for me. I felt so scared and I didn’t have, I had my boyfriend but he was also 18, so we had no idea what to expect or anything. The worst part of that one was that they actually had my boyfriend leave with my baby, so they left me alone in the OR to be stitched up. I’ll never forget that. It was horrible. I wanted to see my baby and they left with him. It was terrible. Meagan: Yeah, you can feel abandoned sometimes. Ana: I did. Meagan: And you don’t know anyone around you. I’m so sorry. Ana: Yeah, it was definitely something hard. So fast forward to my second birth. Originally, I planned for a TOLAC for this birth as well. That was with my current partner now. I should have said. I had a boy and then another boy. So this is my second son. Yes, anyway backtracking all over the place. I wrote notes and everything and I’m still all over the place. Meagan: That’s okay. Ana: So my second birth, I planned to TOLAC, but I did not really prepare as I should have. I think I went into it just like, “It didn’t work the first time. What are the odds it’s not going to work the second time? I’m going to be fine. I’m just going to wing it.” That did not go well. I think I had prodromal labor. Meagan: Oh yeah. Ana: Yeah. I didn’t know what it was at the time though. I just had really intense contractions. They started at 39 weeks and 4 days with him. They didn’t cause any cervical change at all because I went to the hospital two nights in a row because they were so intense. I’m like, “What is happening?” And I couldn’t get any sleep. So they did medicate sleep for me which was nice. Meagan: Oh, really? Ana: Yeah, so I could get a little bit of sleep. But when they told me that nothing had changed after that, I just felt ready to meet my baby. I was tired of being in pain and nothing was happening. I had no idea what prodromal labor was and I had no idea that it could have been the positioning of the baby or The Miles Circuit. I didn’t know what any of that was. I just was like, “I’m done. I want to meet my baby. Sign me up for a C-section.” It was actually healing. It was much more peaceful. They never separated us. I got skin-to-skin in the OR. That experience was healing for me because I did get a much more peaceful and better experience, but it was not a VBAC. Meagan: Right. It’s not that it wasn’t the birth you desired, but it was still great. Ana: Yeah. Meagan: That’s how it was for me too. I didn’t desire another C-section, but I still was able to make it healing and positive for the birth that it was. Ana: Right, exactly. Meagan: Yeah. Ana: So my VBAC after two C-sections. Honestly, when we were trying to get pregnant, I was still thinking about options, but I really was considering a repeat C-section actually because of the prodromal labor. I didn’t know what prodromal labor was still at this point. I was just very ignorant of it all, I guess. To me, I was like, “Oh, well. You know.” I didn’t even know that VBAC after two C-sections was an option. So actually, what happened was that I looked up VBAC on the podcast and this VBAC Link came up. Meagan: Aww. Ana: Meagan, I heard your story and I was like, “Oh my gosh. This is a thing. I can do that too.” Meagan: Yes. I love it. Ana: And then I think I listened to every story probably a million times my whole pregnancy. Meagan: There’s something about having those stories when you are prepping that heals you. Ana: Oh yeah. It’s huge. It is for sure. And then I feel like you learn so much too from other people’s stories. Meagan: Mhmm, absolutely. Ana: So thankfully, the hospital I deliver at is very VBAC friendly. I didn’t even have to fight for a chance to TOLAC at all. It was so supportive which is so great because battling with yourself mentally, at least for me, was a huge part of my journey, so I’m happy I didn’t have to fight with somebody else to get what I want. At my first doctor’s appointment, my midwife asked me, “Do you want a TOLAC or do you want a C-section?” I was like, “Oh wow. I want a TOLAC.” I originally told her that my plan was to, if I went into spontaneous labor, I would TOLAC but I didn’t want to be induced again because of how the first experience went which is ironic. I was like, “Before 41 weeks, I’ll try and if I get to 41 and I don’t go into labor, I’ll just have a scheduled C-section.” The whole time until the last month, that’s what I thought, but obviously, that changed. To prepare this time, I just completely absorbed everything I could find about birth and VBAC. I took The VBAC Link course actually, too, which was super helpful. I read Ina May. I think I read all of her books. I read, I think it was, How to Heal a Bad Birth. Meagan: Such a good book. Ana: Yes. Yes, it was huge. I just realized from my second birth that I had a lot of things that I needed to work on to be able to believe in myself. Also, a huge part of my story too before I get into my birth story was that my mom had all C-sections and then my older sister had four C-sections herself. So to me, there was a huge belief with my mom and my sister that, “Oh, we just can’t do it. We just can’t give vaginal birth. None of us can. That’s just how it is.” So when I told them that I wanted to have a VBAC after two C-sections, they were a little taken aback like, “What? Why do you want to do that? You’ve tried twice. Why do you want to do it again?” Especially my mom, I would say. I was actually a TOLAC, so she was trying to have a VBAC with me. Meagan: Oh really? Ana: Yeah, and this was the ‘90s so that’s when it took off. It was in the ’90s. She was induced though. She didn’t progress and she had another C-section. She really believed that “My body doesn’t work. It’s broken,” and then she thought that it was genetic. We got into some arguments actually. I love my mother, but it was hard to work through. That was another thing I had to shut out with my mom and my sister. I was kind of like, “I know. I understand and respect your concerns, but I don’t want to talk about this with you,” because it was that negative voice that was like, I know when I’m going into labor that’s what I’m going to think about. I had to really tone that down. Meagan: Yeah. Ana: Coming into my birth story, I hit 40 weeks, and then it just kept dragging once I hit my due date. I’m like, “I really thought I’d go into labor by now.” I actually decided– I think it was my 39-week appointment– that all of a sudden, I did want an induction at 41 weeks. That was actually because of The VBAC Link Facebook Community. There are a lot of stories there too that I thought were super helpful. When I was looking up VBAC after two C-section stories, I came across quite a few that were induced. I talked with a midwife and I decided that was something that I wanted to do. So 41 weeks came and I was scheduled for my induction. My partner and I got there and they completed all the intake. It took a while. We started with the Cooks catheter. That started at about 1:30 in the afternoon. They placed it. That went well. A little bit after, I started contracting. It was manageable and then it got really uncomfortable, so that’s when I was looking for relief. I got into the shower which was amazing. Hot water is amazing for contractions. That went on for a few hours. I tried the TENS machine. I did not like that. I tried the nitrous. That made me nauseous. I was like, “Nope.” Those were the three things I wanted to try were water, nitrous, and the TENS machine. I was like, “Okay, now I want an epidural.” I was like, “I can’t do it anymore.” I was just so tired because obviously I have two kids at home and then I was there all day. This was probably at 8:00 or 9:00 p.m. at this point. I was just really ready to get rest. I knew I had a long way ahead of me. At around 9:30-10:00, I got the epidural placed and I felt amazing at that point. I immediately got some sleep and then the Cooks Catheter didn’t come out on its own actually. But when they took it out, I was a 3 or a 4. Meagan: That’s great. Ana: Yeah, so that helped a lot. They started Pitocin at around 3:30 a.m. and then my water broke on its own with one contraction which I was really proud of because it never happened before. Then I started feeling, I think after my water broke, that was at about 6:00 a.m. I think. I started to feel more pressure and the contractions were coming back. I got more medicine for my epidural. The nurses were amazing. I have to say that was the best thing about the hospital I delivered at. It was just amazing and all of the nurses were great. My nurse was coming in switching sides. I had the peanut ball which I think helped so much in making the difference between my first experience with induction and this experience. Around 3:30 in the afternoon, that’s when I was experiencing a lot of pressure that I’d never experienced before. It wasn’t pain. It was just pressure. Meagan: Was it vaginally or rectally? Ana: Everywhere. Meagan: Everywhere. Ana: Yeah, it was really intense pressure. My midwife came in. She checked me and said, “You are 8 centimeters.” I was like, “What?!” I stalled at 5 centimeters with my first so right there, I felt that feeling of, “Okay, my body is not broken. It made it past 5.” That was the big moment where I was like, “Oh my god. It’s happening.” At that point, it was the waiting game. Waiting to be complete because she was at 0 station, so she was coming lower. That’s what all the pressure was. She was starting to come down. I remember that this was such an out-of-body experience from this point on. My epidural just stopped working that well. I started to feel everything again. I was at 8 centimeters hitting transition. I didn’t know what to do to cope. I remember my partner and the nurse were just like, “Just breathe. Just breathe.” I got the sweats. I was like, “I can’t breathe.” Meagan: It’s hard. Yeah. Ana: I was trying to stay calm, but I was like, “Oh my goodness.” That was another moment in my head when I was like, “Why did I sign up for this? Why am I doing this to myself?” Even though it was what I wanted, it was such a mental battle every step of the way. My partner was such a huge help in bringing me back to reality. He was like, “You can do this. You can do this. I believe in you.” He was great. At about, I remember I was complaining about more pressure, so actually, at this point, it was probably at 5:00 p.m. Every time I had a contraction, I was actually bearing down. Unless you’ve had the feeling of the fetal ejection reflex, it’s hard to explain. It was an uncontrollable bearing down just like when you poop which, the nurse was telling me– Meagan: I always tell my clients that it’s the cutest poop you’re ever going to take. Just embrace it. Embrace the feeling. Ana: Yeah. I was right. I was like, “Oh shoot.” I had that feeling. I was complete when the midwife came in. They got everything ready for me to push. Baby was having a couple of late decels that they had been monitoring. They were monitoring the whole time. It was starting to get, I think, to the point where they didn’t really like it as much. I felt the pressure in the room change. They were telling me to push, teaching me how to push, but after a couple of times, the OB that was there explained to me what was happening. She said, “If you can’t get her out in the next couple of contractions, you have an option. We can do a vacuum delivery or a C-section.” She said, “A vacuum delivery is going to be much faster to get her out.” But her heart rate was not what they wanted. So that part was intense. It got a little scary there for a minute, but I only pushed for 20 minutes. When she told me that, I just gave it all I had. I pushed her out and it was the most intense thing I ever felt, but also as soon as she was out, it was all worth it. They put her on me for the first time and I never experienced that before. It was amazing to be the first person to hold your baby. She came out perfectly healthy, so that was good. I will never forget it. After they put her on my chest and I looked over at my boyfriend, I literally was just like, “Why did I even want to do this more than once?” My nurses started to laugh. They were like, “Because you forget it all.” I felt like I just could not, I couldn’t believe it. I just couldn’t believe I did it. I just kept saying over and over again that I did it. I did it. I did end up having a second-degree tear which was not fun, but I’m actually kind of grateful. I felt like it could have been worse with how hard I did have to push to get her out because of the heart rate decels that were happening. I mean, my first vaginal delivery and only pushing for 20 minutes is really good. It was pretty fast. Meagan: Yeah, I was going to say for stalling, not progressing and all of these things, it was pretty quick. It makes me think that with your first, “Oh, it’s been 12 hours.” But the same thing with me. My first was also 12 hours where he was like, “Yeah, it’s been 12 hours.” We’re first-time moms. My body had never done this before. It just seems like the first time, we weren’t given a chance. And look, it took time. This induction took time, but amazing. You just needed someone to trust your body and its ability and your ability to do this. It is hard when it comes down to it and they are like, “Hey, we’re talking about all of these inductions. We’ve got to get this baby out fast.” That’s a lot of pressure on you. It can be scary, but you went it and you did it. You totally did it. Oh, I love it. For the Cook’s catheter, in some places, they call it a Foley. In some places, they call it a Cook. That is such a great way to induce. A lot of people say that it’s contraindicated, but we see it happen all the time. It does have success. Ana: Yeah, definitely. My first birth, I should add, was at a different hospital. That’s why I did not go back there because I felt like the team you have around you plays a huge role in your birth outcome. The experience was night and day at the hospital I delivered at this time. Actually, I had my second and third birth at the current hospital. They both were amazing experiences. Meagan: They really sound supportive, loving, and encouraging. It really helps when they educate and tell you their options like, “Hey, we’re going to do this. These are some options, but we don’t want to do that. Let’s just get this baby out.” Ana: Right. They never did anything without talking to me which is huge. Because sometimes, I know in my first birth, I definitely felt that things were just happening to me. I didn’t have a say. It was very like, “Oh, we’re going to break your water now. We’re going to do this to you now.” This time, it was not like that at all. I was a part of my care which I think is really important. Meagan: Mhmm, absolutely. That’s one of the things. Even if the birth doesn’t end up exactly how you wanted or envisioned, I feel like being a part of your care and being an advocate in your space and having someone talk to you as though you are someone making these decisions because you should be. It really makes a difference in the overall view of birth. I’m not saying that it totally takes away from any sad feelings or anything like that, but it makes a big deal when you are a part of your birth and you are helping to call the shots in making the decisions versus having people just say, “We’re doing this. We’re doing this,” or “We did this.” Not even like, “We’re going to do this.” It’s, “We’ve done this. This is what we did.” That happens too. Ana: Right. I didn’t realize how much it did happen until I went on this journey of reading everything I could and reading stories and watching documentaries. I’m happy that a lot more women are educating themselves so now I feel like we are taking back our power with birth. Meagan: Absolutely. We are taking back our power with birth. I love that. Oh my gosh. I love that. Okay, let’s talk a little bit about– so you kind of mentioned a few of them. How were you induced with your first? Ana: They did Cervadil and then Pitocin. Meagan: Cervadil and Pitocin, okay. We know that Cytotec, Cervadil, and those types of things are usually not used with VBAC because they are contraindicated and there’s a whole history with that. That’s probably why they didn’t do that with this baby. But sometimes, the cervix isn’t soft enough, open enough for a Foley or a Cook. They can’t get it in. That’s where a lot of people feel stuck. They feel like they don’t have any other option other than scheduling a C-section. I also just want to say on a side note that scheduling a C-section is okay too. That is not a bad thing. If that’s something that someone desires, that is okay and we encourage everyone to follow their heart. If they are like, “Okay. In my mind, I’m going to do everything I possibly can on my mind and if my baby doesn’t come by this date, I’ll schedule a C-section.” That’s similar to what you were thinking. That’s fine. That is totally okay. But there are other ways to induce. Like I was saying, sometimes the cervix isn’t in a prime state for those balloons. There are other things that they can do. They can actually start Pitocin on a really low, slow drip. The thing about Pitocin is that it’s not something that is going to open your cervix. It’s got to cause contractions and do its work. But it can get your cervix just enough where you can get a Foley or a Cook catheter. A long time ago, Julie had a personal client who was a VBAC after three C-section mom. In fact, I think she’s on the podcast. It was kind of that way where nothing was happening with her cervix at all. They were like, “No. We really suggest a C-section.” She was like, “No. Just start me on Pit.” She was on Pit for a really long time, but it got her open. It got her a catheter and went from there. You can start and you can do that where you get a low dose of Pit. These aren’t things that are normal. They are not as common, I should say. These are things that you are going to have to request and really talk to your provider to see if they are on board with doing this and if they can help you in that way. Sweeping membranes is a softer VBAC induction method. Sometimes scraping the membranes can stimulate, evening primrose oil, or nipple stimulation. Quite frankly, sex is a great, great tip to start softening that cervix. But if you’re past that point, yeah. Slow-dose Pit before a catheter is really wonderful. Sometimes providers are like, “Oh, we’ll just break your water right off the bat.” That’s fine too. It’s called artificial rupture of membranes, but it’s not necessarily as ideal because if you have a high baby or baby is in a wonky position or labor is not ready to start, then we still have Pitocin and things to come after that. I love how you were like, “My water broke on its own this time and I was so proud of my body.” It’s awesome. It’s more ideal for us to wait for our water to break spontaneously, but sometimes, artificial is the answer. Doing what is best for you and what is the most comfortable thing for you in that state. Going through this now, having had an induced VBAC after two C-sections, are there any tips that you would give to the listeners out there walking into that space? Ana: I would definitely say that an induction can take a long time. Do not feel pressure because even this time, it was 28 hours from start to finish. That’s a long time but everything was going fine. I mean, it doesn’t matter how long it takes as long as you are healthy and your baby is healthy. It can take days to be induced. Meagan: Mhmm, exactly. Ana: Don’t go in with the expectation, “I have to have a baby in 12 hours or 24 hours,” because that’s often not the case especially if it’s your first vaginal delivery. Pushing, usually, the second stage in your first delivery can take longer as well. I also would say to educate yourself on every method of induction even for VBAC specifically just so when every step you get to, you are educated and you can make whatever choice is best for you. Meagan: Absolutely. Absolutely. Again, whatever choice is best for you. Exactly what you were saying, that is how you find what choice is best for you. You get the education. You learn about VBAC. Learn about CBAC. You learn about induction. Learn about all of the things and then you are able to take charge and make the choice that is best for you, your family, your baby, and your experience. I love that so much. I’m so proud of you for going in and going for it and taking charge of your care and learning, listening, watching the stories, and all of the things so you could feel prepared. I’m so glad that you had a beautiful experience. Ana: Thank you. When I think about it, I’m still like, “I can’t believe I did that. I did that.” I’m like, “If I can do that, I can do anything.” Meagan: Right? Don’t you feel untouchable? Ana: Yeah, it’s so empowering. Meagan: Yes, it really is. That’s amazing. Birth should be empowering. Birth should be empowering. This is a big deal in our life. You might have little details fade, but you will never forget the day. I will never forget the day that each one of my kids was born. Our family was growing. Our family was transforming into this beautiful family of two, three, four, and five. It’s just something that I won’t ever forget. I want those memories to be happy and positive. Like I said, I didn’t desire either of my two C-sections, but I still can find the positive in them and have found healing. I’m so grateful for them because I wouldn’t be here probably today. I honestly wonder. I always wanted to be a labor and delivery nurse but I even wonder if I didn’t have those two C-sections if I would be here with you today and be so passionate about VBAC and understand VBAC the way I do. I don’t know if I would or if I wanted to be a doula. I don’t know. I wonder. I know you mentioned maybe wanted to be a doula one day. Do you feel like these births have inspired you from that or have you always wanted to be a birth worker? Ana: It’s actually kind of funny because when I was a little kid, I had a million baby dolls and I always would pretend to be a mom. I think that I was always drawn to being a mom and motherhood. Through my birth experiences and discovering all of the different aspects of the birth world, I think that came from my desire to just be with women. I’m so passionate about women and being empowered. Every woman should be educated and should never feel like they had no options or no choice. I think that’s the part that makes me so passionate. Definitely, experiences like my first experience in birth were traumatic and that definitely lit a fire in me to seek out all of the education and other women with like minds who had gone through similar things. I stay at home now, but I was a nail tech, so I would talk to women all of the time, all of my clients, and held their hands through them getting married and having babies. I’m always the person when they get pregnant, I tell them everything. I’m like, “You need to get this book. You should do that. Oh, do this.” They always say, “You would be so good at that. You would be a good doula. You would be a good nurse. You would be so good at that.” Meagan: It’s coming your way. It’s coming. You’re going to do it. You’ve got the passion. Oh, well thank you so much again for being with us today. Thank you for sharing your beautiful story. I know that just like everybody else you’re going to touch someone out there. There is going to be someone that connects to your story so much and listens to it on repeat because they are trying to do the exact same thing that you did. So thank you so much. We will have the induction blog in the show notes if you want to learn more about those methods of induction. Feel free to check that out and then we will also have a link for more about VBAC after two C-sections as well. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 205 Zoei's VBAC + Birthing With an Unsupportive Provider | 12 Oct 2022 | 00:50:26 | |
“I decided to start listening to my body instead of the doctor…” In preparation for her VBAC, Zoei found a wonderful midwife and a VBAC Link-trained doula. She did her research and stayed patient as her pregnancy carried on past 41 weeks. Once labor started, she was in it for the long haul. Unfortunately, a hospital shift change brought a new, unsupportive doctor who Zoei had never met. She felt the energy change. She recognized the fear tactics, but stood her ground.
You will find yourself both gasping and cheering with Zoei as you listen to her inspiring VBAC story! Zoei ends with her best tips on how to navigate labor when you unexpectedly find yourself under the care of an unsupportive provider. Additional links The VBAC Link Blog: How to Find a Truly Supportive Provider The VBAC Link Blog: Family-Centered Cesareans How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, Women of Strength. We are so excited to be with you today. I am hoping that it is Wednesday or maybe you’re just listening all over and it’s a Tuesday or a Saturday, but this is Wednesday and we are so excited to be back with you with another amazing story as usual. We have our friend, Zoei, today. She is from Washington and she is going to share her VBAC story with you. We’re going to talk a little bit about unsupportive providers, so if you are finding yourself stuck in that spot of not having a supportive provider, stick around because we are going to be sharing some tips. She’s even got a name to give you if you are in Washington, so hang tight and listen up for that. Meagan: Before we dive into her amazing story, we are going to do, of course, a Review of the Week. This review is on Apple Podcasts and it says, “I got my VBAC. I am four days out from my VBAC. I told my husband today it was the greatest accomplishment of my life thus far. Thank you Julie and Meagan and all of the women of strength who have shared their stories. I cried so many times on my daily walks while listening to this podcast including the day before my TOLAC started. It was truly inspiring and one of my main resources in preparing for my VBAC and I will continue to listen to every new episode.” Well, this is from jmclane04, and thank you for your review. Congrats on your VBAC and I hope that you are still sticking around so you can hear your review today. Meagan: Okay, Zoei. Thank you so much for being here with us today. I can’t wait to hear your story and how you navigated through working with a not-so-supportive provider. Zoei: Yeah, absolutely. I’m really excited to be here. Meagan: Well welcome, welcome. Dive right in. Zoei: All right. So when I had my son, he was ten days past due when I had him. He had been breech up until he was about 35 weeks. I had been really concerned about it actually because I know that breech can’t run in the family, but my brother was breech, my mother was breech, her mom was breech and I didn’t even know that that could happen. They were all breech so I was really concerned about it. I talked to my midwife and fortunately, my son flipped at about 39.5 weeks right before that cutoff where we would have to do something. Meagan: Oh yeah and kind of nerve-wracking. Zoei: Incredibly nerve-wracking because COVID was happening and we weren’t sure what the hospital policies were. They were changing nonstop so I was really anxious about it. But thankfully, he did flip at 39.5 weeks. It was crazy because when he flipped, I actually got this feeling of dread. I was so worried that something bad was going to happen to him or me during birth. I just couldn’t shake it. Whenever anything bad is going through my head, I usually just try to write it down to get it out, but every time I wrote it down, it would almost be a goodbye letter to my husband. Meagan: Oh. Zoei: I just could not shake it for the life of me which is crazy because I had complete faith in my body. I truly believe that our bodies are made to birth and that my body could do it, but I was just really afraid for the first time and it was the instant I found out he had flipped. So at 9 days past my due date, I woke up at 5:30 in the morning and I was getting this lower back pain pretty consistently and I was starting to go into labor. My husband hung out with me all day and we just were really chill for the whole day. By about 10:00 p.m., the midwife said that I was good to go into the birth center. My contractions were about two minutes apart, a minute each. But the thing was that even though I had been in labor that long and my contractions were so close together, I didn’t feel like anything was changing or adjusting in my body if that makes sense. Meagan: Yeah. No, yeah. Totally. I mean, that’s something that we talk about with our doula clients is that sometimes that pattern reflects really close to go-time, but that doesn’t always mean that physically inside things are changing the way that you would think the pattern would show. Zoei: Yes. I had watched my best friend give an all-natural, unmedicated birth to her daughter and what I saw happening with her was not physically happening to me. I could think through each contraction and it just felt like the contractions were all that was happening. My son was still moving. He was doing good, but nothing was changing in my body which was kind of adding to my feeling that something was wrong. We get to the birth center at about midnight and my midwife checks me. I’m barely a centimeter dilated if that. Meagan: Mmm. Zoei: Yes. She’s about to send me home. She’s like, “You’re a first-time mom. It happens. It’s just one of those things.” She sits and watches me for a few contractions and she was like, “You know, I think I’m going to have you stay for a little bit if you’re okay.” Absolutely. She has me lying in bed. My husband is behind me so I lay into him through each contraction. My midwife gave me these pills. I’m not quite sure what they were, but it was to ease any anxiety between each contraction. Meagan: Oh, I can see it because I have had a client that has been given them. Did you put it under your tongue? Zoei: Yes. Meagan: Yeah. Oh, what is it? I’m going to think about it. We’ll come back, but I have had clients that have had that and it did help them. Zoei: Perfect. Yes. Yes, and it did. I was laying into my husband between each contraction and relaxed and then went through the next one. My midwife was telling me to vocalize between each contraction, but I didn’t have an urge to do that. I didn’t really need to which was another thing that just felt a little odd for birth. So it was midnight when that happened. At about 5:00 a.m., my midwife woke me up because I had actually fallen asleep. My contractions had basically stopped. So 24 hours after they started, they stopped all on their own. She asked if she could do a cervical check because she wanted to know what was going on. I agreed and she does a cervical check. The first thing she says is, “Wow, you’re handling this really well,” because I guess some people get pain with cervical checks. But the instant she did it, I felt almost a relief of pressure inside. She finishes. I still haven’t really dilated. She tells me that she thinks that my son is stuck behind my pelvis and she would like to transfer me to the hospital. As soon as she said that, I had this wave of relief like maybe I haven’t been crazy this whole time. Meagan: Yeah. Zoei: We go to the hospital. We check-in. It’s COVID, so there’s not really anyone in the labor and delivery other than those needed. We honestly just had the best experience from there. My midwife met us at the hospital and she was like, “These are the options that we have for you. We’re pretty sure he’s stuck behind your pelvis.” We didn’t know the gender at the time, so she was just saying, “The baby”. We had the option to do Pitocin to possibly jumpstart my contractions. She said, “It could push the baby into where he needs to be, but you can be in labor for up to three days or we can do a C-section.” I took a moment to talk to my husband. Hearing that Pitocin could push my baby into where he needed to be sounded so scary to me. I’m like, “I don’t like to be pushed as an adult. I don’t want to push my newborn and possibly hurt him.” So we decided to do a C-section. It was really amazing because I had a really hard time coming to that conclusion. The midwife came in and she asked how we were feeling. I started asking all of these questions about C-sections because I was stalling. I didn’t want to say that I wanted a C-section because it felt like giving up. My midwife looks at me and says, “You have permission to have a C-section. It is okay if that is what you need to do. You’ve done everything you can.” I just started crying. It was just exactly what I needed to hear. Meagan: Because you felt relief? Yeah. Zoei: Yes. Yes. I needed to know that it was okay for me to do that. We were so lucky. I hadn’t done any research on C-sections at all. Every single person that was going to be in my birth room took the time to come in and introduce themselves. They told me exactly what they were doing, and asked me what I wanted out of this birth. They offered me the clear drape. I didn’t even know that was a thing, so I was incredibly fortunate. We get into the room for the C-section. They do the spinal tap. They bring my husband in afterward. I get really nauseous. The anesthesiologist is on top of it. He gives me medication to help with it. At this point, I was just so exhausted and everything felt fuzzy, but I was still there which was nice. They started to lift my son out of me and we didn’t know the gender. They lifted him up and I just remember the umbilical cord was in the way, so we still didn’t know if it was a boy or a girl. They moved the umbilical cord. We found out it was a boy and we were so excited. All of a sudden, everyone in the room was taking bets on how much he was going to way. They were like, “Oh my gosh, he’s huge.” It was just such a lighthearted, wonderful thing. My son was 10 pounds, 1 ounce and it was just great. We were so excited. They put him on my chest and something that I’ll never really forget though is that they put him on my chest and I couldn’t even feel excited. I was just so exhausted and I had so many drugs running through my system. I looked at my husband and I asked him to take our son. I was like, “I’m just so tired.” My husband scooped him up on me. They finished sewing me up and they wheeled me back. I was sweating so much that they couldn’t even stick anything on me. Everything was sliding off. I remember all of those small things. When it was time for me to get to bond with my son, I felt really protective of him but I wouldn’t say that I had that immediate love for him. I would do anything for him. I would make sure he was okay. But everyone always talks about this overwhelming sense of love you have as soon as your baby is born. I just felt really protective over him and it took a little bit for that love to come in. But it did. I was able to breastfeed him and we had an amazing breastfeeding journey for about 20 months. When my son was about a year and a half, my husband and I decided to try for another baby. We got pregnant right away. At this point, we had moved to Wenatchee, Washington. As soon as we found out we were pregnant, my husband actually started calling the midwives and the birth centers. That’s how we found out that they don’t do VBACs here in Washington. I started doing a lot of research and I found an amazing provider. Her name is Bridget Kamen and she was the most amazing provider I could have found. Something else I wanted to add is that after I had my son, my midwife had come in and she was like, “You would be an amazing candidate for a VBAC.” My husband was like, “What’s a VBAC?” He looked at me and asked. I thought it was a vacuum birth. I didn’t know. That’s how little I knew. Meagan: Vacuum, VBAC. I mean, V. Vacuum. Zoei: Yes. I just assumed that because my son was stuck, she was saying that in case the next one is, it could be a vacuum birth. Meagan: I could totally see how you would have related that. I really do. Zoei: I just had no idea. It’s crazy that once you have a C-section, it’s like a stamp. You are forever a VBAC or another C-section. I had no idea. But you don’t know what you don’t know. So back to being pregnant with my second, I found the most amazing provider and I knew right away that I would need support. I was so worried about a hospital because you hear those horror stories about how you just get pushed around and bullied in a hospital sometimes. Meagan: It can happen. Zoei: Yes. I don’t think that’s normal, but I know that it can happen and I didn’t want to have to feel like I was fighting. So I messaged a couple of doulas. I met up with them and they weren’t the right fit for me. Then I remembered that The VBAC Link has a full list of doulas that are certified through you guys and I really wanted someone that knew about VBAC. I went and looked at your list. There was a small handful in Washington, but one of them was in Wenatchee. I reached out. Her name is Christine Potter and she was amazing. The instant I met her, I knew that she was perfect. She was so warm and kind and supportive. I remember my son was just running around everywhere at this cafe where we met. She looks at me and she goes, “There’s a park down the street. Do you want to walk there?” We started walking to the park and it was icy. I’m holding my son and I almost slip. She didn’t even hesitate. She reached over, picked up my son out of my arms, and started walking with him instead. I knew right away that she was perfect. She preemptively helped with everything before I even realized that I needed help. Meagan: That’s how it should be though. Zoei: Yes, yes. It was amazing. She saw my needs before even I realized that I needed them. She was like that throughout the entire pregnancy. I had a really normal pregnancy. With my first, I gained about 70 pounds, and then with this one, I gained about 50. I was walking. I was a lot more active. You can’t sit around as much when you have a toddler. Around 36 weeks, my doctor and I sat down and were talking about what I’m looking for with my birth. She’s like, “I know you said you don’t want to be induced. What is that looking like for you?” I was like, “Well, I would really prefer not to be induced. I don’t want Pitocin. I don’t want an epidural. I’d really like for my body to do things as naturally as possible.” She was like, “Okay. If you change your mind, just let me know.” That was the whole conversation. It was amazing. Meagan: Yeah. Zoei: She knew that my son was 10 pounds, 1 ounce. Every now and then, she’d ask if this baby felt any larger. I was like, “I really couldn’t even tell you. It’s such a different pregnancy. I wouldn’t know.” At about 36 weeks, every time I went in, the nurse that would check me in would ask me if I was ready for my cervical check. Each time, I would say, “No, thank you. No, thank you. No, thank you.” At 38 weeks, I decided to ask my doctor, “Hey. I’ve done my research, but is there really any reason for a cervical check that I should know about?” It was really nice because she was just really upfront and really honest. She was like, “No. There is honestly no reason for a cervical check unless you want a membrane sweep or if you are just interested in where your body is at. It doesn’t make a difference and it doesn’t do anything,” which was perfect. When I hit 39 weeks, my older sister came to stay with us. We don’t have any family in the area, so she was here to be here until we had the baby to be able to watch our son. Over the next week up until my due date, we were walking every day. We were being really active and just trying to get the baby out. I hit 40 weeks and my husband and I sit down. We decided that at my next doctor’s appointment, I would ask for a membrane sweep. I would do a cervical check, get the membrane sweep, and go from there. Because my son was so late, I just had it in my head that if I went past 41 weeks, it would hit that spot for me of starting to be more afraid of a VBAC and the reality of it. I didn’t want to be thinking about a C-section while I was working so hard for this VBAC. At 41 weeks and 3 days, I go to my doctor’s appointment to do a membrane sweep. I get there and the nurse is– it was really crazy because the nurse who had been asking if I wanted the cervical check each time was like, “I can’t believe you’re still pregnant. Are we planning your induction today? What are we doing?” I was like, “No, no, no. We’re just going to do a cervical check. I don’t want an induction.” So it’s 2:00 in the afternoon. I’m three days past my due date. My doctor comes in. She does the cervical check and I’m not dilated at all. So they can’t do the membrane sweep. At this point, it was almost again, a release like it was out of my hands. I felt conflicted about it. I wanted my body to do things naturally and on its own, but I was so worried about going past 41 weeks that we had decided to do a membrane sweep if it was possible, but because I wasn’t dilated at all, it wasn’t possible. It was just like, “Okay. It’s out of my hands. I’ve done everything I can. Whatever happens at this point happens.” We leave the doctor’s appointment and we go to the park with my son and my best friend and her kiddo, my sister, my husband, and we just spent the rest of the day really just enjoying the moment and getting to be outside and getting to be together. Between 5:00 and 6:00, I realized that I was getting a lot of Braxton Hicks. They were just still going and going. Usually, they taper off and die down. Around 7:00, I realized that they were still going. So I decided to start casually looking at my watch and seeing how far apart they are. They were about 5-7 minutes apart. After I realized that, I started timing them in between. They were about an hour, excuse me. They were about a minute each. So they were 5-7 minutes apart, a minute each, but they just felt like Braxton Hicks so I’m like, “Oh, my body is just doing its thing.” At about 10:00, it was still going. I stand up and my sister looks at me. My husband looks at me and I look down and my stomach has dropped. It is the lowest it has ever been because my son didn’t drop. We were like, “Whoa. That’s crazy.” I’m still thinking that this is just prodromal labor, Braxton Hicks. At about 10:00, I decided that I was going to go lay down. I lay down in bed and all of a sudden, they get so much stronger. I can’t sleep through them. I’m really uncomfortable. At midnight, I decided to draw a bath. I’m like, “If this is prodromal labor, a bath should help it stop so I can get some sleep tonight.” As I’m drawing my bath, it wakes up my husband and he comes in. He sits next to me and I try and convince him to go back to sleep. I’m like, “This is nothing. It’s just prodromal labor and if it’s not, then you should still get some sleep before anything happens.” He’s like, “No. I’m not leaving.” So he sat next to me and I have him text my doula and tell her that they are 5 minutes apart, about a minute each, but I am still not quite convinced that anything is happening. Probably within 15 minutes of being in the bath, my contractions go from 5-7 minutes down to 2 minutes apart, a minute each. I’m someone who always thought I would want this natural, beautiful water birth and I hated being in the water. I hated it. I wanted to move. I felt so trapped and I needed to be moving. Meagan: Isn’t that funny how that works? You have this whole vision. I always envisioned giving birth in the tub and I gave birth on the bathroom floor. Zoei: It is. No, I just was like, “I need to move. I can’t just sit in this water anymore.” My contractions within an hour went from 5 minutes apart down to 2 minutes apart, still a minute each, and it’s all in my back. It was just really strong. My doula messages me and she is like, “Your contractions are pretty close together. Are you ready for some more support?” I say yes, so she comes over. At this point, my husband and I are in the living room. I’m on the birth ball. I’m moving. I’m using hip support during each contraction. I go and I wake up my sister. I’m like, “Hey, I think I’m actually in labor and I just want you to know that you are going to be here alone with our son soon.” So she comes out into the living room also to be a big support. My sister is almost like my mom. She is 9 years older, so she was always really great about being there for whatever I needed as well. My doula gets there probably at about 1:30. She starts doing some rebozo on me and starts having my husband do some rebozo on me. They try and do some counterpressure and again, I hate it. I’m like, “Don’t touch me. I know you’re trying to help me. Don’t touch me.” At this point, they are still 2 minutes apart, a minute each and I’m getting really vocal. I didn’t feel the need to get vocal with my son at all, but this one, I understood what my midwife was asking me to do the first time. I couldn’t help it. They were these deep moans. I was getting really worried about waking up my son in the other room, so we decided to go to the hospital at 3:00 a.m. It’s a little over 12 hours since I had been at the doctor and I hadn’t been dilated at all. We get to the hospital. They check me in and I am maybe a centimeter dilated. I’m like, “Okay, well, almost exactly like what happened with my son, right?” Meagan: Yeah, but you were feeling further this time, right? Zoei: Yes, definitely. I could feel the changes in my body this time and I didn’t feel the changes at all with my son. So I was like, “Things are happening now. I understand now. I see what was missing the first time.” We go ahead and they decide to check me in because my contractions are still so close together. They are consistently 2 minutes apart. The nurses look at my doula and they were like, “Hey, has it been back labor the whole time?” She says, “Yes.” So again, she knew right away what was happening and I wasn’t sure, but my baby was OP. Her spine was to my spine. It was miserable. I had planned for unmedicated. I wanted to be able to move around. I wanted to be able to experience this birth, but more than anything, I wanted to be able to enjoy it. I told my husband, “I am not going to be able to enjoy this as long as I have this back labor. I need an epidural.” He was really supportive. He’s like, “I want to make sure that you actually want this because you’ve talked so much about not wanting an epidural.” I was like, “It’s so important for me to be able to look back and be excited about this birth and not look back and cringe about how much pain I was in the whole time.” It gets to be about 6:00 a.m. and I ask the nurse when I can have an epidural. They didn’t check me again, so as far as they know, I’m still at 1 centimeter. They were like, “We will order one for you right now.” They were like, “The only thing we ask is that while you can still be up and moving around, have your doula do some more rebozo on you to try and flip the baby around.” I go and I sit on the toilet backward. Christine starts doing some rebozo trying to help flip the baby. Baby is just not having it. By 6:30, I have the epidural. It starts working immediately and I can feel my legs which was fantastic. It just numbed the pain which was great, but I could still move around in the bed with no issues at all. At 7:00 a.m., it was a shift change and that is when I met my new doctor. I hadn’t had another cervical check since I had first been checked in and this doctor walks in at 7:30 and he introduces himself. He sits down, leans forward, and looks at me. At this point, I think he’s only read my chart. The first thing he says is, “Do you want more kids?” Meagan: What? Zoei: Yeah. I was like, “We talk about having a third sometimes,” and he’s just sitting there silent. I’m like, “Are you asking because of the C-section?” because he didn't say anything after that. He was like, “Yes I am.” I was like, “Okay, why are you asking that?” He was like, “Well, at this point, our fear is that the same exact thing is happening that happened with your first. You had such a large baby the first time and shoulder dystocia is such a tragic thing when it happens. With a VBAC, you can rupture and although it might not happen when it does, it is absolutely awful and tragic.” He’s really laying it on. Meagan: So lots of fear. Lots of fear was poured out onto you. You are in a very vulnerable state already. Zoei: Yes. Yes. I was like, “I understand. I have done the research, but I really am looking forward to doing this VBAC.” He was like, “Okay, but why? Why do you even want to have birth naturally?” Meagan: Oh my gosh. Zoei: Right? At this point, my doula has also left. After I got the epidural, she asked if it was okay if she went home to sleep. I was like, “Absolutely. Go for it.” She had her phone on loud, so at this point, it was the doctor, me, and my husband. I’m like, “I want a VBAC because I have a two-year-old at home that I need to be able to go home and play with. It’s really important to me because I wasn’t mentally present when my son was born. I just felt really out of it and I really want to be mentally present for this baby.” He’s like, “Okay, but I don’t even think that your body is going to be able to progress past what it already is. You haven’t done it before.” I was like, “Okay. I’m not concerned about what my body is able to do. If you would like to do a cervical check to see where I am, that is completely fine, but I am not worried about it.” He actually word-for-word says, “Okay. Well, I would like to see if your bony pelvis is even capable of birthing a child.” Meagan: Oh boy. And he has never touched you before? Or even seen you? Yeah. Zoei: No. First time meeting him. No. I have this huge blanket over me. He can’t even see my pelvis for starters. Meagan: He’s already diagnosing your pelvis as a bony pelvis. Zoei: Yes. Correct. Meagan: Okay. Zoei: He keeps trying to tell me about how he doesn’t think I’m going to progress at all. It goes on for about 20 minutes before he has even checked me still and it gets to the point where I tell him, “Can you please do the cervical check? If I’m not dilated past the 1, we can keep talking about what you are talking about, but unless I or baby is in danger, I am planning on this VBAC.” He lets me know right then that baby being in danger is really subjective to what the doctor views as danger. Meagan: Oh! Okay. Zoei: I just said, “Can we please do the cervical check?” We do the cervical check and lo and behold, I’m 4 centimeters. Meagan: Woohoo! Zoei: Yes. It was funny because he was like, “That’s interesting. When I started the cervical check, you were at a 1, but now you are at a 4. So he was saying that while he did it, I went from a 1 to a 4. I’m like, “I don’t even know if that’s possible, but whatever. You can see that my body is progressing.” Meagan: Yeah. Zoei: He gives the okay for me to continue. Or I guess he gives me his blessing to continue the VBAC because I was doing it one way or another. He leaves the room and my husband and I just sleep. We sleep until about noon which was when our doula came back. Around 2:00, the nurse comes in and asked if she could do a cervical check. I’m still only at a 4. Nothing has changed at all. But my contractions were still really consistently every 2 minutes apart because you could see it on the monitor. Baby’s heart rate was great. They weren’t worried. They just let me keep doing what my body wanted to. Oh, also, because I could move, every hour, I was changing positions with the peanut ball. I would be on my right side for an hour, then my left side for an hour, and I just kept going back and forth. So probably about 4:00, I decide that I want to see if gravity can help at all. My doula and my husband helped me get onto all fours on the bed and they start doing some rebozo work for me. She does it for a little bit, and then she shows my husband how to do it and he does it. I’m in that position for about an hour and then after that, we do the throne position for an hour. By then, I’m exhausted again. With an epidural, it’s really easy to forget that your body is running a marathon. So while you’re getting exhausted and you think that you’re just sitting there– Meagan: You’re not. Zoei: No. Your body is doing so much work. Meagan: Yep. Yep. Zoei: I’m exhausted and I decide to lie down for a little bit. The doctor comes in at about 6:00 and he checks me. I’m at a 7. After that, about every hour, the nurse would ask me if I wanted a cervical check. I kept declining because I could start to feel pressure in my pelvis and so I knew that we were getting closer, but I didn’t want to do a cervical check and have them see that I was at a 10 and try and get me to start pushing because I really learned a lot listening to your podcast that just because you’re at a 10 doesn’t mean that you’re ready to have the baby. I kept declining until I was feeling a lot of pressure between my bottom and my pelvis. I felt just a lot of pressure had built. At about 10:15, my nurse checks me and she says that I am at least at a 9, but she didn’t want to check further than that because my water was bulging. It hadn’t broken yet. I’m like, “Okay great. I’m going to go nap some more.” And then, I woke up at 11:15 to the doctor coming in. He has two other nurses with him. They walk in and the doctor wakes me up. He has me lay on my back and he says that we are about to get going. What I didn’t know at this point was that my daughter’s heart rate had been having these small drops. So at 11:15, they get everything all set up. It was funny because we had actually planned to have my husband catch the baby, so my doctor walks my husband through what that was going to look like. I’m on my back and he’s like, “With this next contraction, I want you to bear down.” I did and my water broke. The doctor, at this point, looks at me. It’s the same doctor as in the beginning and he says, “Okay. You can’t feel your contractions so I’m going to tell you when to push.” I let him know that I actually can feel my contractions so I will be pushing on my own. Meagan: I was going to say, did he ask? Zoei: No, he kept telling me what was happening with my body. He kept not asking me. Meagan: Oh man. Zoei: I was like, “I will be doing this, thank you.” He was like, “Well, you can try.” This man has the audacity to turn around and start talking to a nurse during my next three contractions. Each one, I’m pushing. I’m not making any sounds, but I’m pushing. Meagan: Yeah. Zoei: He turns back to me and he’s like, “Are you going to start pushing?” The nurse who was with me was like, “She’s been pushing each time.” He looks at me. Again, hasn’t even watched me through a contraction. He was like, “You are going to have to push a lot harder with each contraction if you want this baby out.” He continues with, “This baby is OP which means it’s going to be a lot harder and a lot more work. It’s going to be a lot more difficult. You’re going to be pushing for hours so you are going to need to be prepared for that.” Oh, I was just completely just tuning him out at this point. He’s not helping me. He’s not mentally encouraging me. He’s just telling me how hard it’s going to be over and over again. He finally watches me push on the next one and he’s like, “Oh, that wasn’t bad.” Thank you. I’m aware. I’m still on my back and it feels so uncomfortable. I know I have the epidural and I’m feeling all of the pressure, but I do not want to be on my back. I look at him and I’m like, “Hey. I would like to move on to all fours. Is that okay?” He stops and looks at me. He says, “Well, I guess you can, but you’re going to make it a lot harder for me and the nurse if you do that.” Meagan: Okay, well thank you for letting me know. Yeah. Sorry I am making it harder on you. Zoei: Yes. This is not your birth. This is my birth. Meagan: I’m pushing a baby out of my vagina right now. Zoei: Yep. So it’s 11:15 and he sends the two nurses that he brought in away. It’s me, my husband, my doula, the doctor, and the nurse that is assigned to me. I switch onto all fours and my baby’s heart rate evens out. He’s like, “Oh, it looks like the baby actually really likes that position.” So I’m pushing with each contraction, but again, I don’t feel this need to push. I’m almost getting frustrated that I’m pushing because I don’t want to be. Nothing in me is saying “push”. I know I’ve had the epidural and I know it can numb you, but at this point, it felt like my body had told me everything to do, so I don’t know why I wasn’t listening to it. I decided to start listening to my body instead of the doctors and I stop pushing. I’m on all fours and I just start swaying my hips back and forth. I do that for about three contractions and the nurse really kindly and really gently is like, “Hey, you’re having a contraction.” I was like, “I know. I’m taking a break.” At midnight, the doctor walks over to the nurse, doesn’t look at me, doesn’t say anything and he says to the nurse, “Baby is still OP. This is going to take a while. I’m going to go do other things,” and he walks out. My first thought is, “Why am I pushing if he doesn’t even think I’m going to have this baby anytime soon?” I turn and I say that to the nurse. She’s like, “Well, it can just take a lot of time.” I was like, “I don’t think I should be pushing, so I would like to just labor longer.” The nurse and my doula start talking about the best position to get me in to sit there and labor more. I’m still on all fours and I’m swaying my hips. I keep going into the resting child position and I can’t stop moving. I feel so much pressure. I don’t feel the need to push, but I can’t stop moving. It feels almost like this tingling is happening. At 12:08, I go into the resting child position and I feel my daughter flip and go directly into my pelvis. Immediately, I knew I needed to push. Meagan: Whoa, that’s amazing. Zoei: Yes, it was 8 minutes after the doctor left the room. She dropped so far down that I actually reached my hand down to see if I could feel her head because it was just so quick and sudden. I came back up and all I had was just some blood on my hand, but I was like, “It’s about to happen.” I’m on all fours and all of a sudden, I start pooping. The nurse goes to clean me up and she sees the head start coming out. She runs over and presses a button and she calls anyone that is in the hallway. She runs back up to me and she is like, “You need to slow down.” The only thought I had was, “I’m not slowing down for anyone.” My doctor chose to leave. I am doing this. I go and it was absolutely amazing because I felt everything. It felt so natural and so right. Within two or three pushes, she was completely out. A nurse had run in and caught her. She was, as they put it, a little floppy when she was born, so they had to cut the umbilical cord pretty quick and bring her over to their little warming area and help her out for a minute. She didn’t get immediately placed on my chest or anything, but that was totally fine. I was just so excited and so proud that I had done it. The doctor walks in five minutes later. And he’s just like, “Wow, that happened really fast.” I had a second-degree tear. Again, you would think at this point that he would start asking me questions, but he was like, “You can’t feel anything so I’m going to start stitching you.” I tell him again, “I can feel everything.” So he gives me a little bit of numbing but not enough to numb everything. But he finishes stitching me up. One of my really big fears was actually that I would feel an immediate love and connection to this baby when I didn’t with my first. I was really worried about the guilt that would come with that. But for me, it was almost cool because I didn’t feel that immediate love for this baby either. Not in a bad way, I felt so protective and I knew that she was mine, but you give birth to a little stranger, you know? That’s not wrong. There’s no issue with that because I still knew that I would do anything for her, super protective, but just like with my son, it just took a little bit for those love hormones to really hit me hard. That was my VBAC. It was amazing and I got to come home. I got to play with my son and I got to hold him. It was just exactly what I wanted it to be. Meagan: I love that. I love that. I hate when providers doubt, but I love when people prove providers wrong. It’s so bad. Zoei: It was my favorite part. I’m not going to lie to you. Meagan: You know, that was one of the things right after I had my baby. I was like, “Yeah. I did that.” I said his name. I was like, “Yep. I did that.” In fact, I actually said, “Screw you.” Zoei: It was so funny. My doula took notes. Yes, exactly. My doula took notes through the entire birthing process to be able to give to me later and when the doctor left the room, she actually wrote a specific note saying, “So glad he left. He was not bringing any good energy.” And then after I gave birth to my daughter, she wrote a note saying, “Gave birth. Doing amazing. Felt good to just almost give a giant ‘screw you’ to the doctor.” Meagan: I know and I don’t want to feel that way. I really don’t, but man. Zoei: But it feels kinda good. Meagan: It does feel good and there was no reason to doubt when nothing was telling anybody anything but positive. Zoei: Yes, exactly. Meagan: He brought this negative feeling into this space that was undesired and placed fear, and doubt. It’s so hard. It’s so hard. You had started with a shift change and here you meet your new doctor who is already telling you that your pelvis is probably bony and things like that. I would say, what would be one of your tips to our listeners because unfortunately, this happens all of the time when we are with our supportive provider, yet that supportive provider is unable to specialize. I call it “specialize” meaning to only see and catch your baby. They are in shifts, which, I understand why these providers out there work shifts. It’s hard work. They are long shifts. They get tired. They get burned out. We are grateful for all of the providers out there. But what tips would you personally give to anyone that one, maybe going into it with an unsupportive provider because they are unable to find a supportive provider in their area, and two, dealing with that shift and that doubt and that fear that was placed? Zoei: I think that the biggest thing to remember is that you and the doctor have the same exact goal. You both want a healthy baby and a healthy mom. But you guys might have two different routes on how to get there. That doesn’t mean that either is wrong, but I think that just knowing that you have the final say is. It’s not up to the doctor. Really, anything that they are saying is a suggestion. It’s up to you. It’s your body. It’s your baby and it’s your birth. They’re not going to look back on your birth and be like, “Oh wow, such a great job.” If it’s a C-section, they might look back and be like, “Wow, that was some great stitch work,” right? If it’s vaginal, “Wow, that went really smoothly,” but it’s your birth. You have to live with it. Meagan: Mmhmm. I love that. Zoei: Yes. You’re not going to forget it. You’re going to look back on it. It’s your birth story, not their birth story. Meagan: Yeah, and that is something even when I was debating on changing providers. In the end, I loved that provider, but in the end, this is an experience that I am going to live with for the rest of my life, that I am going to hold onto. Although, I agree. Our providers are there to have a safe mom and a safe baby with everyone healthy and happy. That is true. However, they are not going to live with this experience for the rest of their life more than likely. Some providers may hold onto it. I’m sure they have births that they hold onto, but yeah. It’s more unlikely that they are going to remember your birth forever. Zoei: People aren’t going to go up to them and be like, “Hey, how was that birth today?” like how people will go up to you, “How was the birth?” Meagan: Right. Or, “Do you remember that birth four years ago?” And they would be like, “Uhh, kinda.” Zoei: “Which one? I had five that day.” Meagan: Exactly. So it’s your birth. It’s your baby. It’s your experience and it’s okay for you to stand up. We do have a blog on VBAC-friendly care providers and all of the different types of providers because we have got midwives. We have family doctors. We have OBGYNs. We have MFMs which are maternal-fetal medicine doctors. We have a love of people that can help with VBAC. It’s just finding the right provider for you. This blog talks all about that. How to find out whether they are truly supportive or not, questions, we have some questions in there. If you are looking to start interviewing VBAC providers, check out our blog at thevbaclink.com/blog. It’s all about finding a supportive provider. We’ve got lots of questions in there that you can take with you while you are interviewing providers. Even if you’re not interviewing providers, feel free to take the questions with you to your prenatals. They always say, “Do you have any questions?” Well, usually, in prenatal visits, and a lot of the times, we don’t really have any questions or we don’t really know what questions to ask. But a lot of these questions are really great to do a little check-in and see if your provider is truly supportive of your desires of the way you want to birth. Sometimes that’s in regards to a VBAC and sometimes that’s maybe through your research and you are learning that you are not comfortable or you are not desiring a VBAC. Talk about a CBAC or talk about having a scheduled Cesarean. Ask those questions as well. We also have a blog on CBAC if you are not wanting to VBAC and how to do a family-centered Cesarean as well. We will provide those in the show notes for you and definitely suggest taking these with you along with your provider because it can help. And if you’re like Zoei and you run into a situation where a nonsupportive provider comes in, like she said, stand your ground. This is your birth. It’s okay to be strong. It’s okay to advocate for yourself. So I’m proud of you. So happy for you. Huge congrats and thank you so much for being with us today. Zoei: Thank you so much. I’m so glad to be here and just have one more thing to add. If any doctor is trying to use fear tactics, the last thing you want to do is make a decision out of fear. Meagan: Yes. Zoei: That is not going to give you the results that you want. Meagan: Yes. Zoei: Do what your heart is telling you but don’t do it because you are afraid. Meagan: Yeah. Earlier before we started talking, you were talking about, “Don’t make a decision that is fueled by fear.” That can happen. Sometimes, when you’ve got scary things coming in and being said, you feel like you have to make a quick decision. Zoei: Mhmm. Meagan: Because those scary things seem urgent. Sometimes it might be. Sometimes it’s like, “We have to go down for a C-section,” and you have to make those decisions really quickly, but a lot of the time, you can stop. Wait. Discuss. Look at the pros, the cons, and the alternatives, and really go through things. Do not make a decision that is fueled by fear, but fueled by education, peace, knowledge, and following your intuition. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 204 Sarah-Ann's VBA2C + Misconceptions/Reasons for C-Sections | 05 Oct 2022 | 00:47:12 | |
We polled our social media followers asking what more you’d like to see from The VBAC Link. You asked for more stories about vaginal births after multiple Cesareans. Well, today is that day. We LOVE our VBAMC mamas! Sarah-Ann joins us from Canada to share her beautiful journey of healing and empowerment through her two Cesarean birth experiences, lots of research, a supportive community, and The VBAC Link podcast. She gives so many great ideas on how to prepare physically, spiritually, and mentally for a VBA2C. Sarah-Ann defied the doctors who told her that her pelvis was too small and that a VBAC after two C-sections was literally impossible. Sarah-Ann, we applaud your courage and are so proud of you! Additional links The VBAC Link Facebook Community The VBAC Link Blog: Why Failure to Progress is Usually Failure to Wait Five Minute Fear Release Video How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, hello. This is Meagan with The VBAC Link. I still don’t know when it’s going to be normal for me to not have Julie on here with me. It’s still so weird to not say this is Julie and Meagan, but this is Meagan and I’m so excited to be with you guys today. Back when school was starting, I posted on social media and asked people what they would like to see from The VBAC Link now that all of my kids are in school full time. I’m really going to be diving in on The VBAC Link. A lot of people said that they want more stories of vaginal birth after two Cesareans. Today is that day. We have a VBA2C story with you today. We have our friend, Sarah-Ann, and she is going to talk about her journey through her two C-sections and then her VBAC. Before we started recording, we talked about a lot of similarities between her and my history with Cesarean and how crazy it is that if you go through so many people’s journeys, and if you go through all of these episodes, you’re going to find a lot of similarities with misconceptions. Some of those misconceptions are a small pelvis, a big baby, your body can’t dilate, failure to progress, and all of these things. She has similar things like I did in my story, so I’m excited to hear more about what she went through and how she navigated through into a vaginal birth after two C-sections. At the end, we are going to talk a little bit more about those misconceptions and what we can do to avoid them and educate ourselves so that if they do come up, we know how to navigate that. Meagan: Of course, I have a Review of the Week, so I’m going to jump right into that, and then we will get into this wonderful story. This is from Renee. It’s from Apple Podcasts. Her tag is, Re-nee-nee, but I’m thinking it’s Renee. It says, “Best Podcast Ever. I am so happy I found this podcast. I had a C-section in early 2019 after two days of failed induction. It really caused a lot of stress on me and even though recovery was fine, my emotions were all over the place. I knew the minute we started trying for our second, I wanted to try for a VBAC. Listening to these stories helped me become so educated and confident in my body. I did have my successful VBAC last month and couldn’t be happier. I’ve learned that believing in yourself and having a provider in your corner really makes all the difference. Julie and Meagan are inspirational, positive, and so easy to listen to.” Aww, that makes me so happy. Thank you, Renee, or Re-nee-nee. Congrats on your VBAC and thank you for sharing with us. Just like she said, there are so many factors that come into play when going for a VBAC and not even just for a VBAC, just having a baby in general. You really want to have that supportive provider who supports the desires of the way you want to birth. You want to have a supportive community feel whether it be a doula, family member, of course, birth partner, you want everyone in your space to be in your corner. It really does make a difference. If you haven’t already, please leave us a review. I love seeing the emails come in and adding them to this queue so we can read them here on the podcast. You can leave them on Apple Podcasts, Google, and Facebook. You can email us. You can Instagram message us. You can Facebook message us. Google review, wherever you are, you can leave a review. We would love it and we may just be reading your review on the next podcast. Meagan: Okay, Ms. Sarah-Ann. Sarah-Ann: Hello! Meagan: Are you excited? I’m so excited. Sarah-Ann: I’m very excited, yes. Meagan: I really appreciate you being here today and like I said, so many of our followers are wanting more vaginal birth after multiple Cesarean stories because sadly, in today’s world, it’s harder to not even achieve but to find a provider to support you in vaginal birth after multiple Cesareans. So thank you for being here today and I’m so excited about your story. Do you have anything that you’d like to tell our audience before you’d like to dive into your story? Sarah-Ann: You know, I think I’m just really excited to share my story and like you said, the provider thing is huge which I will touch on, and then yeah. I’m very, very excited. I applied two years ago to be on the podcast, and so when I got that email, I pretty much jumped for joy. Meagan: I know. We took our big, long break and everything. It’s so good to be back. I’m loving all of the stories and it is so fun. We have seriously so many podcast submissions. It was so fun to go back to some of the old ones and send out those emails and see. Because yeah, we sent out a lot of emails and it was like, boom. Scheduled! We are so grateful for you. I would love to turn the time over to you to share these beautiful stories of yours. Sarah-Ann: Okay, wonderful. Thank you so much for that. I think the way that I want to kick things off is that I want to touch a little bit on prebaby because it kind of tells the full story. But before I do, I just want to mention a trigger warning. I will touch on the topic of miscarriage. When my husband and I finally decided that we were going to start trying for a baby, I was very, very naive when it came to anything regarding planning for a baby, the conception process, and just the overall pregnancy journey. So when I did get pregnant after three or four months of trying, I was absolutely elated. I immediately began planning everything, but what actually ended up happening was that I had a miscarriage. I found out at about the 9-week mark just at a routine ultrasound that the baby had stopped growing around 5-6 weeks. I felt very, very betrayed by my body and very angry that I had lost this opportunity to enjoy any sort of, in my mind at the time, it was being able to enjoy any future pregnancies. That ignorant bliss, I guess, for a lack of a better word. But what ended up happening was that I was actually pregnant within one cycle after the miscarriage. To put it into perspective, I had a D&C on April 11th, and then by June 10th, I had a positive pregnancy test in my hand. I really didn’t allow myself a lot of time to grieve or go through the process of all the emotions from the miscarriage which, subsequently, also carried into my second pregnancy. With my first baby, I was pregnant with my firstborn and I quite literally was a complete puddle of emotion the entire pregnancy. Anything that I felt or I didn’t feel created extreme anxiety for me. I literally worried about everything. Because of that experience of going through the miscarriage, I let fear play a large role in how my pregnancy played out. I think that parts of it actually contributed to my C-section. For example, I stopped moving in any way. I stopped exercising. I was quite an active person before getting pregnant, but I had all of these fears in my mind that can sometimes spiral. I let that fear eat away at me, so I stopped exercising. I really indulged in that whole eating-for-two mentality. Outside of staying away from the recommended foods to avoid, I didn’t really eat healthy which actually led to quite a bit of weight gain. So aside from that, going back to this whole theme of being very naive because I feel like the topic of pregnancy and preparing for childbirth is not a widely discussed conversation at least in the OB world. I did have an OB and pretty much, I listened to anything and everything that he told me. I really did not know that I had a choice in anything at all or if I had the ability to have questions. I remember being close to full term and being told at one point, “Okay, we’re going to do a sweep today at this appointment.” I had no idea what that was. I actually didn’t even know that I had the option to decline. For other examples, I remember my doctor talking to me about pain management and being told that I needed to get an epidural. He said that it’s completely unnecessary for women to try to do childbirth without any pain intervention and upon reflection, I was really only educated on the things that the practice I was at wanted me to know or had opinions on, so I really didn’t know that I had alternative choices offered. Meagan: And he wasn’t making it sound like there were any either. Sarah-Ann: No, no. Pretty much was just like, “This is the way it is. This is what you need to do.” Meagan: Yeah. Sarah-Ann: Yeah, and so when I finally did go into labor, they were actually very, very inconsistent and all over the place for over 24 hours. I actually didn’t know what was going on. I was like, “Why isn’t labor picking up? It’s been over 24 hours.” But what I didn’t realize at the time was that this could possibly be a sign of a poorly positioned baby. I also had an anterior placenta. I think it’s important to note that I reclined for most of my pregnancy. For those who follow the Spinning Babies, for example, my belly button was always straight up in the air for most of my pregnancy. Even though I didn’t know it at the time, my baby was actually OP. I think it was sometime around 2 centimeters that I went into the hospital. I was immediately admitted within the hour even though I was still in very, very early labor. In hindsight, I wish I had actually been sent home to continue moving and trying to get labor to pick up a little bit more on its own. They requested the epidural even though I wasn’t really in a whole lot of pain. But again, going back to that conditioning that I had been told by my doctor, “Just get the epidural right away.” So again, I’m only at about 2-3 centimeters. I’ve now had the epidural. I’m completely laid up in bed on my back. Nobody has offered for me to be turned. Nobody has offered me a peanut ball, for example. My doctor comes in around 4 centimeters. He says, “Let’s just get things moving. I’m going to break your water and we’ll get you on Pitocin. Let’s get things moving along.” Baby was completely fine at this point. There were really no contradictions to anything that was happening. It was more or less just him saying, “Let’s pick things up.” I lay in bed for the next five hours. Again, not moving, just completely on my back and unsurprisingly, the doctor came in five hours later, I was still at 4 centimeters and had not progressed at all. He just basically said, “You know what? We need to do a C-section.” Because of the miscarriage that I had gone through and all of the things leading up to that point, I pretty much just agreed. So that was my firstborn. It was a little girl. She came in weighing 7 pounds and 15 ounces. Meagan: Which is a perfect size. Sarah-Ann: Yeah, yeah. I really didn’t have a whole lot of ill feelings towards that labor and delivery. I honestly just thought it was a one-off. Again, not being educated and being very naive, I just figured that was just what happened that time around and the next time would be totally different and I would just have a VBAC. I got pregnant with my second 10 months later, so 10 months after my C-section. My oldest two are about 20 months apart. I was more relaxed this time around, but I still didn’t take the opportunity to educate myself. I did switch providers and go with more of a primary network of care providers here in Edmonton. I had this one doctor. She was my one doctor for all of the prenatal care, but the doctors who delivered the babies were on a rotational basis. There was an opportunity to do a meet and greet, but it was kind of like a you-get-who-you-get when you go into labor kind of thing. And so again, as I was reflecting and going through my notes for this session, it’s funny how some of those red flags actually come up with some of the things that were told to me by my provider. I wanted to share some examples. One of the things that was said to me was, “You know, if you’re feeling really anxious in any way about this delivery because you’ve already had a C-section, you could literally walk into a hospital right now and they have to give you a C-section.” So no talk or encouragement about a VBAC at this point. It was just like, “Go get your C-section.” Another thing that was said was, “Please know if things don’t work out the way that you want them to, you will never again have the opportunity to try for a VBAC.” So again, all of this conditioning was going into my mind. It just adds a lot of pressure, so in my mind at the time, I’m thinking, “Oh my goodness. If I don’t have a VBAC this time around, I’ll never get the opportunity to do it again.” And then the third quote I wanted to share was, I had asked my provider, “Does this impact fertility and future children if I have to have a C-section this time around?” She was like, “No, no, no, no, no. You can have as many C-sections as you want. It doesn’t affect anything in any way. I once saw a woman who had ten C-sections.” She actually said this in a very admirable tone and so it was almost like it was very glamorized. Again, reflecting I’m like, “Why did I not recognize these red flags?” If I’m comparing it to my first as well, I think I had a very similar pregnancy. Again, I did not engage in the healthiest of lifestyles, did not exercise, and didn’t eat properly. I gained a considerable amount of weight, reclined my entire pregnancy, and when I started to get close to term, I started to stress a crazy amount. I stressed and stressed and stressed. I was like, “Why am I not going into labor? I need to go into labor early. This baby is just getting bigger,” and so it just compounded on top of everything else that I was going through from a mental perspective knowing in my mind, thinking at the time, “You’ll never get the chance to do this again if you don’t have your VBAC.” So just very, very stressed. I opted for two or three sweeps a week. I tossed and turned every night just desperately waiting for any sign of labor to come. Labor actually did start on its own eventually. I was about a week past due and it was a very identical pattern to my first. Very inconsistent, irregular contractions all over the place, would not pick up, just stop-start. Again, not realizing at the time that my baby was an OP baby. I did have an anterior placenta this time around as well. I went to the hospital again too early in very, very early labor but because I was a past C-section mom, I was immediately admitted. You start to get those individuals who start to come to talk. They share their views and perceptions on C-sections and VBACs as well. I remember being tracked down in the hall at one point when I was walking through my contractions and the nurse said, “Oh, I just talked to your doctor. She wants to break your water. It’s not going to do anything other than picking things up. What do you say?” I honestly didn’t know at the time that if you break your water too early and baby is in a poor position that this can make them more or less be further stuck, right? Meagan: Right, yeah. Which, in your first birth, I’m like, “Okay, OP baby. 4 centimeters. Water breaks. Baby comes down OP. It’s going to take longer to dilate.” Sarah-Ann: Yeah, exactly. Meagan: Right? Mhmm. Sarah-Ann: Pretty much the exact same thing was happening with this second baby. So now that my water was broken, I needed the epidural because the contractions were so strong. I made it to about 6 centimeters this time around. I was so frozen, though, from the epidural. I couldn’t even wiggle my toes. It was just cranked to the max. Baby went into distress at this point. They called for a second opinion. I was actually very, very devastated at this point around that I knew things were starting to look like a C-section. A seasoned doctor came in and something happened to me that was actually very, very profound and played a very, very large role in my third pregnancy which was my VBAC after 2 C-sections. He did a check on me and he said, “Your baby is sunny-side up and your pelvis is shaped like a V.” He held his index finger and his middle finger up in a V shape. He said, “Baby is not going to come.” I’ll touch on that when I go into my third pregnancy, but just that single moment right there of him telling me that I had this V-shaped pelvis which later on, in my mind, I thought was an Android-shaped pelvis. It really played a large mental game for me. So baby was born. He was born stunned and very unresponsive. It was quite traumatic and I do recall a lot of Code Pink being shouted over and over. It was pretty much a whirlwind of a birth and very, very traumatic. He was my second born, a little boy. He weighed 9 pounds and 5 ounces. He was quite a bit bigger. But in hindsight, nothing that I think I would have had trouble with if the baby had been better positioned. He actually ended up having to be in the NICU for a few days. While he was in the NICU, I was recovering in my room. This one nurse came in and she was so kind. I remember her so vividly in my mind. I actually only ever saw her once. She never came back after that. She said something to me. She said, I was telling her how disappointed and sad I was that I didn’t get my VBAC. She said in the most casual tone ever, “Well, maybe your next one will be your VBAC.” It was so profound for me. I was like, “How could this experienced labor nurse be telling me something that apparently all of these doctors had been telling me that I could never have a VBAC after 2 C-sections?” I was like, “Wait a minute. What are you telling me? This is an actual thing?” This actually opened up a whole new door because, at this point, I was starting to realize in my mind that there was not a consistent form of care or approach to C-sections and VBACs as I had originally thought. I just thought that this was the rule and this was the way it was and that’s the way it had to be. But obviously, it’s not the truth. Meagan: Well, and you are not alone out there. A lot of people do. A lot of people will have conversations with me. I talk about what I do all the time and they will say, “What do you do?” I say that I talk about birth after Cesarean options and they are like, “Well, there aren’t any options so what do you talk about?” And I’m like, “There actually are options.” Then we talk about my story and they are like, “No you didn’t.” Yeah, I did. Sarah-Ann: Yeah, yeah. It’s just crazy. So it was actually as I reflect on everything as a whole, that was a very distinct moment in my memory that really changed the course of things for me for my future pregnancy. So at my 6-week follow-up appointment after having my second C-section, I actually went and saw this doctor who had delivered my son. I asked him about a VBAC the next time around. He was so hesitant. He shook his head. He was so reluctant. He said, “Your baby would need to be less than 7 pounds for you to even be able to do it. No doctor in their right mind will induce you.” So again with the misinformation, right? These doctors had different opinions as far as the way things should be done and how things should be done. They say it to you as a matter of fact as opposed to their opinion. So it really plays on you having to try and decipher what is truth in this, what is maybe not necessarily the truth, but at that point, I had already had a sudden thirst for the truth. I remember going home and putting out this post. In Canada here, we have this Canada-wide baby forum where you can ask all of these anonymous questions for all of these different groups. So in the VBAC group, I had asked this question. I said, “Is this true what this doctor told me?” This one woman responded to me and she was like, “It’s not like they can tie you down to a table and force you to have a C-section.” I was like, “Whoa.” This was just like all of this light opening up in front of me. I was like, “Okay. Things are going to be different the next time around.” I knew going into my third pregnancy because we wanted to have three children, I knew things would be different this time around. I actually got pregnant with my third. My youngest two are exactly two years apart, so when I got pregnant with her, I actually started my preparations well in advance of being pregnant with her because I was very determined to do everything differently from the start. Even before I was pregnant, for that year leading up to me even trying to conceive with my husband, I began preparing my body before I was even pregnant. I brought my BMI down to, I think it was about a 23. I exercised regularly. I enrolled in hot yoga because I wanted to learn how to loosen my body and take a little bit more of a holistic approach to taking care of myself. I actually started going to, this was pre-COVID, we had a VBAC support group here in Edmonton that I had come across, so I started attending some of those meetings before COVID happened. Really, any information that I could find on VBACs after two Cesareans, I literally devoured immediately. I think this was at this point that I came across The VBAC Link which quite honestly changed my life both from an information perspective and also a community perspective because as you know, the community there is huge, huge, huge. Meagan: Yeah. Sarah-Ann: Everyone is so supportive, so it was really quite literally life-changing. Meagan: I know. I love the Facebook community and our little private group. Everyone is so sweet in there. There is so much love. Sarah-Ann: Yes, yeah. Regardless of the outcome, like you said, there is just so much love and support.
Meagan: Mhmm. Sarah-Ann: So yeah. I actually did some research on placentas because I had read that there is an increased chance of OP babies when you have an anterior placenta. It’s funny. I’m by nature a stomach sleeper. I always have been. I have read that when you’re trying to conceive that if you sleep on your back, you have a higher chance of a posterior placenta. I don’t really know if there is any truth to that, but I will say that I changed from being a stomach sleeper to a back sleeper while I was trying to conceive my third baby. Meagan: Interesting. Sarah-Ann: Yes and I ended up having a posterior placenta. Meagan: Really? Oh my goodness. I’m actually a back sleeper too and I always worried about having an anterior placenta. I always ended up having a posterior placenta, but wow. Sarah-Ann: Yeah. I can’t even remember where I came across that information, but I told my midwife that too and she had the same reaction. She’s like, “That makes sense.” I was like, “Yeah.” Meagan: Yeah, gravity. Sarah-Ann: Exactly, just the natural law of gravity. Meagan: Interesting, okay. Sarah-Ann: Yeah. Some of the other things I did, I had seen I think it was Julie who did a 5-minute fear release video on YouTube. Meagan: Oh yes, she did. Sarah-Ann: Yep, yep. I started to recognize the importance of not only physical preparation like healing my body but also the mental component as well. So healing your mind for it, working through all of those fears, working through the trauma. I saw a birth trauma therapist to work through some of the trauma from my second birth. I wanted to touch on this as well. I did this emotion code therapy as well. I’m not sure how many people are too familiar with it. It’s kind of like a form of Reiki but basically, it was developed by this chiropractor actually. Basically, what it is, it works on releasing trapped emotional energy in certain parts of your body to try and release the negative energy that is being housed there from past trauma. Meagan: Love that. Sarah-Ann: Yeah. I guess it’s a profound thing that happened to me during one of the sessions. I was working with this woman and we were going through the session. She was working on releasing this energy with me. I had never told her ever, never discussed really with anyone that I had a miscarriage. While she was working on my pelvis, she stopped so suddenly and looked at me. She said, “I’m so sorry to ask this, but have you ever had a miscarriage before?” I was so taken aback. I was like, “Um, yes I have.” I was really caught off guard. She said, “I’m so sorry to be abrasive and ask this question so frank to you, but your baby just told me that it was the baby from the miscarriage and that it’s come back to you.” And she started crying. Meagan: Whoa. Sarah-Ann: Even I get choked up thinking about it. Obviously, tears were flowing down my face. For those who are active in the spiritual community or have the belief in a higher faith or a higher belief and have that faith, this was really profound for me. It was really a full-circle experience that I was going through. I did want to mention that as well because it was something that was really special that I experienced during the pregnancy. Meagan: That’s pretty unique too. It’s a unique thing to hear and be told and to have her feel that. That’s pretty cool. Sarah-Ann: Yeah. Yeah. Yeah, and to hear her cry. To see the emotion, because I feel like people can just say that here and there, but just to see the emotion in her face and to see the overwhelm that she was going through, I was like, “Wow. This is intense.” But yeah, so it was pretty profound. And then just some of the other things that I did differently this time around, when I did eventually find out I was pregnant, I was like, “Okay.” I applied for a midwife. I hired a doula. I enrolled in Hypnobabies classes. There were so many things that I did differently this time around. I was very, very active. I did cardio 4-5 times a week. I saw a chiropractor. I saw an acupuncturist. I really just did everything that I thought was within my power to do. I worked on food. I saw a dietician to help me make healthier food choices and I found Spinning Babies, for example, and did forward leaning inversions for 45 seconds every day. And then just really worked on all of those different pain management techniques with my doula. I really felt that I had done as much as I possibly could within my power to prepare for this labor regardless of what the outcome was. So for me, in those final weeks, the biggest thing for me was that mental game, just accepting that whatever was meant to be will be, that it’s going to be okay either way, just trying to relax and work on that mental component, and not stressing. I guess in my final week leading up to the delivery, I really was relaxed. I pampered myself. I stopped working out. I really just wanted to breathe and make sure I was having a very positive experience. I also never had a single sweep the entire pregnancy nor did I have a check. My midwife was completely fine with that. She was like, “Literally, your cervix isn’t going to tell me anything until you are in labor. I’m totally on board with you.” Meagan: I love that personally because it really doesn’t. It doesn’t tell us anything. Even in early labor, when we’re in early labor, it’s not telling us much besides the fact that we’re in early labor, right? Sarah-Ann: Yeah. Yeah, exactly. So I really didn’t actually have my first check until I was in the hospital with her because our midwives here have hospital access. I’m not sure if it’s like that everywhere. I went into labor with my third baby on Canadian Thanksgiving, Sunday morning. It was such a beautiful experience. I woke up. I was calm. My husband was calm. We just relaxed the whole day. At about 8:00-9:00 at night was when things really started to hit me hard and fast. This was again, a very new experience to me because as I mentioned in my first two labors, it was that stop-start. I couldn’t figure out what was going on. There was no rhyme or reason to the labor pattern, but once I hit a more active stage, it was like, “Wow. This is super, super intense.” They were coming at me very consistently. I think I threw up a couple of times, but my doula assured me that it was totally normal. She seemed totally okay with it even though I was like, “Oh my gosh. I can’t believe that I’m throwing up in front of her.” Meagan: Listen. Burps, toots, and pukes. Burps, toots, and pukes. Those things are good signs. That’s what I always tell my clients. When they’re like, “I’m so sorry I’m burping.” I’m like, “This is a good thing. Baby is moving down. Air is moving.” Sarah-Ann: Yep, exactly. A new experience for me, but like I said, she was totally cool with it. But the intensity did overwhelm me. Contrary to what some others feel, I actually felt a lot safer being in the hospital. I never really felt like it was an unsafe space for me. Because our midwives have hospital access, we just get our room, and then, for the most part, we’re supposed to be left alone. Now, because I was going for a VBAC after two Cesareans, there were some doctors at the hospital who were a little uptight about what was happening. I remember my midwife saying to me that she got cornered in the hallway being like, “Why are you doing this?” But she was like, “Listen. We’re doing this.” During my first check after I got into the hospital, my midwife was like, “You know what? Let’s just do a check so we have a baseline.” So this was my first time. My doula was like, “Whatever it is, don’t worry. It’s just a baseline.” I was 2 centimeters and I will have to admit that I was very surprised that I was only 2 centimeters after the intensity of what I was experiencing because again, it was so new to me. But again, it really didn’t mean anything at that point. I labored on the toilet and in the shower. I did some hypnosis and I had a bit of help from some morphine. At one point, one of the doctors came in. He was quite rude. He had said that he had looked up all of my last reports and one of the reports had shown that I had a T-incision for my last C-section. Meagan: Oh really? Sarah-Ann: Yeah. This was complete news to me and complete news to my midwife because she had obviously gone through all of my histories so I had no idea where this came from. I had never heard it in any of my past reports or follow-up appointments. It was literally the first time I had ever heard it. So he had said that it actually increases the risk by 5% or more. I don’t know the stats. I don’t know if that’s true, but that’s just what he said to me. He was quite aggressive about it. I literally looked him in the eye. I said, “Unless I or my baby are in danger, I’m not consenting to anything.” I actually didn’t see him again after that, so I think he just wanted to come in and make his point, then he left after that. Meagan: Interesting. Have you since gone back and looked through any of your op reports to see if you do, in fact, have a special scar? Sarah-Ann: No, I should though. The way he positioned it was that during the second C-section, there was a tear while they were doing it and I think that’s what led to the T-incision, but I’m not quite sure. Meagan: So you had a vaginal birth after two C-sections with a special scar potentially. Sarah-Ann: Yes, yes. Meagan: Wow, okay. Well, that just adds a little spin to your story. Sarah-Ann: Yeah. Meagan: All right, keep going. I’m excited. Keep going. He leaves the room. He leaves the room. Sarah-Ann: He leaves the room and doesn’t come back. I’m quite glad that he doesn’t come back because he brought negative energy to the room. Quite frankly, I think that he wanted to come in and assert his authority or whatever they want to do at that point. Everything was fine. Baby was doing beautifully. I was totally good. Like I was saying, I was laboring in the bathroom. I lost my mucous plug. I think it was about 9:30 in the morning at this point. I was about 4 centimeters dilated. Contractions were still coming very consistently on their own. It was about 11:00 and I finally, I didn’t want to but I felt that at this point, I had been laboring for over 24 hours and I wanted the epidural. My doula and my husband were like, “Wait a second. Are you sure? You’ve literally spent the last 9 months telling us that you would be super upset if you get the epidural.” I was like, “No. I’ve made peace with whatever will happen. I definitely want the epidural.” And so while I was waiting for that, my water actually broke naturally and on its own. Meagan: Okay. Sarah-Ann: Yeah, so things were still progressing very, very nicely. I got the epidural and I don’t know if the stars were just aligned for me at this point, but the epidural took effect just enough to take the edge off. I still had quite a bit of pain, but it was manageable and it was almost like a walking epidural. Even though my midwife was saying that there is no such thing because I had asked her about it, I could fully move. I could move my legs. I was changing positions on my own. I was on all fours at one point. I didn’t actually try to walk. I’m sure I could have if I wanted to though. But like I said, it just took the edge off, so it wasn’t a full-blast epidural. I think that really helped me with all of the position changes. Meagan: Right. Right. I think with the walking epidural thing, it’s that they don’t really exist meaning that you can’t really get up and walk the halls, but you can move your body. You can even have an assisted squat and things like that. I feel like they need to change it from a walking epidural to a light epidural. Sarah-Ann: Yes. Yes, exactly. Meagan: Or minimal. I don’t even know. Or half epidural. You know, something because people think they can get up and walk around and usually they can’t. Sarah-Ann: No, yeah. But quite a bit of difference like I was saying. Meagan: Oh yeah. Sarah-Ann: Like I was saying with my second, I was so frozen. I couldn’t even move my toes to just being fully mobile. Meagan: Uh-huh. Uh-huh. Yeah. Sarah-Ann: Yeah, so very, very helpful in that sense. And again, how come– I guess these are all of my questions. Why doesn’t anybody ask you, “Do you want the full blast epidural or do you want just a little bit?” Nobody talks about this and nobody asks you. Meagan: Right. I know. Sarah-Ann: I wish that they did. But yeah, so I think that it was around 3:00 in the afternoon. I was around 6 centimeters. The head was coming down nicely. Baby was managing well. We were rotating positions every 30 minutes. I was using the peanut ball. About two and a half hours later, I was 7 centimeters. There was another midwife that came in to relieve my current midwife but they all were within the same practice, so they were very, very supportive. At this point, because I had been in labor for quite some time, I actually started to get a little bit of a fever. It’s funny. This doctor came in to prescribe the antibiotics that were recommended by my midwives, they were preparing me. They were like, “Okay. He’s going to come in. He has a history of telling women who are trying for VBACs that their babies are going to die and that they’re going to die. So whatever he tells you, just ignore him and tell him that you want the antibiotics.” I was like, “Okay. I’m ready for whatever he tells me.” He comes in. He’s like, “Yeah, let’s just do some antibiotics. Sounds good,” and just walks out. The midwives look at each other in disbelief like, “I can’t believe this just happened.” They were like, “This doctor does not do this.” They were like, “Who is this guy?” So that did help me a bit out with the fever, but again, we were starting to get around the 7:00 timeframe. Baby’s heart rate baseline is now 155, but contractions are every two minutes. Now I’m about an 8, stretched to a 9 as far as progress goes. Baby was actually starting to move down nicely. I think it was at this point where I was like, “Oh my gosh. Is this really going to happen? I think this is going to happen.” I was in disbelief because it’s kind of like one of those moments that you have dreamt about for so long and it’s starting to come to fruition. You’re like, “Wow. This is going to happen for me.” The midwife did the check and I was almost fully dilated. There was a little bit of a lip present. She was like, “I think you’re going to do it.” I had goosebumps at that moment. I was like, “Oh my gosh. My midwife thinks that I’m going to do it.” So that was a pretty impactful thing for her to say to me. I think right before I started pushing, one other thing that happened was that I said to her, I’m like, “Do I have an Android pelvis?” Again, that fear came back into my mind coming back from that second birth that I had where he said that I have a small pelvis and that I would never do it with a baby that is bigger than 7 pounds. She shook her head so aggressively. She was like, “Your pelvis is fine. You are going to birth this baby no problem.” After that, it was go-time. I started pushing. I pushed for about an hour. Baby was born via forceps, but it was only because she had that elevated heart rate. Meagan: It was more of a time thing. Sarah-Ann: It was more of a time thing, yeah. My midwife was like, “I literally had no doubt in my mind that she would have come naturally on her own,” but we thought it was best to get her out at that point. So yeah, and then they put her on my chest and she was a surprise baby. She was a girl. There were lots of tears. Everybody was cheering because I had this big birth team that had been working with me for so long. Even my midwife, I was her first VBAC after two Cesareans. It was a very, very, very special moment. Meagan: That’s amazing. Sarah-Ann: Yeah. Meagan: Congratulations. Sarah-Ann: Thank you. Meagan: So happy for you. I love it when she was like, “Your pelvis is fine.” Sarah-Ann: She was like, “There’s nothing wrong with it.” Meagan: Oh man, that should be one of our next shirts. We sometimes will make– well, Julie would totally do it. She would make bonfire shirts based on quotes said in the podcast. “Your pelvis is fine.” Sarah-Ann: Yeah, exactly. Meagan: Oh my goodness. Well, huge congrats. That’s so amazing, so amazing. And look at that, your pelvis was fine and your body could do it. Sarah-Ann: I should note that she was 8 pounds. She was over the 7-pound mark. Meagan: Bigger, yep. Because 7,15 was your first? Sarah-Ann: Yep: Meagan: And then what was your second again? Sarah-Ann: 9,5. 9,5. Meagan: 9,5. Sarah-Ann: Yep. Meagan: But it was OP. Sarah-Ann: Yep. Yeah. Meagan: Oh, that’s so amazing. That’s so amazing. Well, yeah. I’d love to talk about-- so we hate this word. We hate the word “failure”. It’s really poor. When we say it, we’re referring to it in the way that medical professionals use it as a “failure to progress”. Now, my little tidbit on this. If you see “failure”, try your hardest to know that you are not a failure if you don’t give birth vaginally. You’re not a failure if you decide to get an epidural. There is no failing in birth. You are birthing a human being. That is pretty stinking incredible. It doesn’t really matter how you do it. It’s remarkable. It’s amazing. It’s so many words. You guys are amazing. You are full of strength. Do we talk about a failure to progress or is it a failure to wait? We believe that a lot of times, it’s a failure to wait. There’s an ACOG study that shows that before, they would deem “failure to progress” more at that 4-centimeter stage, which is kind of where you mentioned with your births where you got to 4 centimeters, they broke your water which, I will touch on the way he said that then they would wait for 4 hours and it’s done. Now, active labor isn’t really accurately considered super active until 6 centimeters. So even at 4 centimeters, we shouldn’t be deemed or given the term failure to progress. I was also given the term “failure to progress” and I was at 3 centimeters. Sarah-Ann: Yeah. Meagan: Yeah, and there’s no cervical change meaning no effacement, no station change, nothing happening, and that’s within a long time. So we have a blog about “Is it Failure to Progress or Failure to Wait?” and the things that may lead to failure to progress. One of them is breaking water prematurely. For my doula clients, they will always say, “Should I break my water?” That’s a hard question because sometimes breaking your water can totally do the trick and get your baby here pretty quickly and smoothly and it’s beautiful. Sometimes, it doesn’t. It brings baby down. Baby’s in a poor position. They start having heart rate issues and it’s just a downward spiral from there. But breaking your water prematurely and the way your provider did it was like, “Hey, I’m here. We’re going to get things going and I’m going to break your water.” I wanted to note to all of our listeners that a lot of providers do that. I don’t think it’s because they necessarily have any ill intent to say, “I’m doing this. You have no choice.” But the way they say it sometimes makes people feel like they have no choice. A lot of the time we go along with it kind of like you did. My water had already broken, but now I was just like, “Okay, they are telling me what they are going to do and they are just doing it.” I didn’t really play a part in my birth in that way. Know it’s okay to say, “Hold on. I’m not ready to break my water yet. Let’s talk about it. Let’s look at the factors.” I always tell my clients that with breaking your water, if it doesn’t happen spontaneously or naturally and they are wanting to do it artificially, it’s kind of a wildcard. We have to look at a lot of things like how high is baby? What is my baby’s position? Do we know? How is my labor pattern? Is it strong and effective or is it early on and is that why we are breaking my water is to get things to try and go? There are so many little factors so definitely check out the blog. We will make sure it’s in the show notes and then we will also include in the show notes the video that Sarah-Ann talked about that Julie did about the fear release because it’s amazing. And then, yeah. Anything else that you would like to say about misconceptions and the whole shebang? Sarah-Ann: I think the best recommendation I could give is just to really, truly believe in yourself and just surround yourself with people who believe in you because that makes such a huge difference. I hear so many and read so many stories on The VBAC Link Community of people who don’t have their group who are supportive and that’s probably why they are at the Facebook group for that support, but it makes such a huge difference. I was very, very assertive with people in my circle saying, “If you have any sort of negative thoughts or opinions, I don’t want to hear them. I mean this in the nicest way possible, but you will not see me until after I have this baby if that is the case.” Meagan: Mhmm, mhmm. Sarah-Ann: So having that group is really, really important. Meagan: It really is. We did that. I can’t remember what they call it, a mother’s blessing, but we did a little circle thing and we all did this yarn thing. It was really cool and we connected. So each time, we would wrap a piece of yarn around our circle. It was based on a positive affirmation and that piece of yarn was a strong affirmation. It stuck with me and I wore it all through labor and my birth. I just think it’s so important to have those people who weren’t all with me physically, but every time I looked down, I remembered my circle. I remembered their words. It touched me, made me stronger, and it encouraged me to keep going. So get your circle and hold onto them tight. Don’t be scared to tell people that you love them and you are grateful for them, but they are not invited into your circle. It’s okay to not have people in your circle. My mom wasn’t initially one of the people in my circle. She wasn’t super supportive. She didn’t really understand why I wanted to have a vaginal birth. She thought it was scary. She didn’t know some of the risks. All of these things. She told me that I was crazy. Lots of things, right? It was really hard for me not to have my mom in my circle, but at the same time, that’s what I needed at the time to keep my circle positive. So yeah. I would definitely, definitely agree with that. Okay. Well, thank you so much again for being with us today. Sarah-Ann: Thank you. Yeah. I so appreciate it. I so enjoyed it, so thank you so much for the opportunity. Meagan: Absolutely. Closing Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 203 Kayana's VBAC + Birth After Preterm C-Section | 28 Sep 2022 | 00:56:22 | |
“It was the most amazing moment of my life. I still get emotional just thinking about that feeling of pushing that baby out of me and being able to have that immediate skin-to-skin that I had wanted so badly and wasn’t able to have with my daughter. I had waited and waited so long to be able to have a brand new, fresh baby boy on my chest.” Kayana is a strong powerhouse with such a sweet, beautiful heart. Her stories are filled with so many wild twists and turns including infertility, IVF, premature birth at 31 weeks, NICU time, a miscarriage, a cerclage, progesterone shots, being abandoned by a doula, a low and slow Pitocin induction, scary postpartum hemorrhaging, and the blissful, magical VBAC moment she was dreaming of. We know you will learn so much from Kayana’s many experiences and leave feeling inspired by her strength and positivity! Additional links The VBAC Link Blog: VBAC After Preterm C-section How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Happy Wednesday, everybody. It is Meagan with The VBAC Link and we have another VBAC story for you today. Our storyteller today is on a road trip, so we are going to have maybe some kiddos along the way, maybe my dogs. My dog likes to bark too, so it’s going to be a fun one. We are going to bring everyone along with this birth story today. We are going to be talking about a lot, you guys. She has so many things that really are relevant in her story. She has infertility, IVF, premature birth, miscarriage, cerclage, was actually abandoned by a doula so we are going to talk about that, induction, and postpartum hemorrhage. It’s heavy. We’ve got a lot of yummy things to go into, so I won’t take up too much time so we can definitely get into her story, but I want to do a Review of the Week and then we’ll jump right in. Meagan: Today’s review is from Amylynn Seider. Amylynn, I typed it wrong. Amylynn Seider and this is on Apple Podcasts. She says, “I really can’t express how informative and empowering this podcast has been for me following my traumatic birth in 2019. In the 16 weeks I’ve been pregnant and a listener, I feel deeply strengthened by the stories of women from across the globe and more informed thanks to the education provided by Meagan and Julie. I look forward to my VBAC in October knowing that I will be fueled by the women in this community. So very grateful.” That was in April, so she’s coming right up on this VBAC. It’s August right now during this time that we are recording, so this is going to be fun. So Amylynn, if you wouldn’t mind, write us and tell us how things went. Meagan: Okay, are you excited? I am so excited. So okay, is it Kayana? Is that how you say your name? Kayana: It’s Kay-anna. Meagan: Kay-anna, okay. Kayana: Yes. It’s a hard one. Meagan: I’ve been calling you Kay-ahna in my mind. Kayana: No, you’re good. It’s a hard one. Even my husband said it wrong for the first three or four months of dating, so don’t feel bad. Meagan: Okay, and she’s in Idaho, so we are excited to hear about her journey with her two babies. If you haven’t seen her image, it’s on Instagram and Facebook. You guys, this family is beautiful so go give her a shout of love today on the post or go find it. But okay, we’ll turn the time over to you to share whatever you feel is going to be wonderful for these listeners. Kayana: Okay, so I guess we’ll just start from the beginning. Before we ever got pregnant with our little girl who is our first, we struggled with infertility for about four years. We don't really know the cause of it. I have been diagnosed with PCOS and so the doctors have said that that’s the reason for infertility, but there were years within that trying phase where I was on different medications and things to induce ovulation. That ovulation was confirmed. That was for months and months at a time and I still didn’t get pregnant. I don’t know if there’s maybe more to it than just the PCOS or what. We don’t really know. It’s kind of a question mark up in the air. Meagan: Yeah. That’s the hardest thing when it’s a mystery like that. Kayana: Yeah, it is because it’s just frustrating. Infertility is so hard. It’s excruciating, but yeah. We struggled for about four years with that. We tried, like I said, a bunch of rounds of medication. We tried, oh gosh, I think we did four or five IUIs, and eventually, we moved on and went ahead with IVF. We did an IVF round and we were so, so blessed that it worked on the first try, which, I know not everyone has that situation and I feel for that. It’s so hard. We were able to have it work the first time and we got pregnant with our sweet little baby girl. The pregnancy with her went pretty smoothly. I was very, very, very sick, like, throwing up 15 times a day every day. Meagan: Oh. Kayana: Yeah. Meagan: That does not sound pleasant. Kayana: No, it was awful. From week 5 until probably week 28, it was just never-ending. But other than that, it was a pretty uneventful pregnancy. She was due in August of 2018. The doctor I was seeing with her at the beginning of my pregnancy, we love him so much. He’s here in Idaho and he was with us through all of our infertility stuff. He helped us through a lot of that. He did some of our IUIs and stuff. He obviously had to hand me off to an infertility doctor for IVF, but he was with us through everything before that. He actually, he and his wife experienced infertility as well. So he kind of– Meagan: Connected. Kayana: –just really was there for us and understood a lot of it. Yeah, and so when we went to him for our first pregnancy appointment after doing IVF, he just sat in the room and cried with us. He just, it was just so sweet. We just love him to pieces. We planned on him being our doctor through delivery with our baby girl, but plans changed. Out of nowhere, around 27 weeks– I think I was 27 weeks– we ended up moving out of state super last minute. It was very unexpected. We ended up leaving Idaho and moving to Washington. Obviously, I was devastated to leave my doctor who I loved so much. We moved up to Washington and we were in a frazzle trying to find a new doctor and things because I was 27 weeks. I was getting further along and needed more appointments at that point, but we didn’t know anything would go wrong yet. We got up there and I had one appointment with a doctor up there who we found. It was one of those clinics where they just cycle you through all the doctors and have you see everybody throughout your pregnancy. They had nine different doctors there at that clinic. I saw one, just whatever one they placed me with. I had one appointment with that doctor and then a couple of weeks later, I went into labor at 31 weeks. Yeah. Out of nowhere, totally unexpectedly, I went into labor at 31 weeks. I want to say a Saturday is where I really started feeling some contractions that were stopping me in my tracks a little bit. I feel a little silly now looking back because I didn’t really realize that that’s what it was. I was only 31 weeks, so it’s not like I was expecting to go into labor. I had heard from so many people, “Oh yeah, you start to get contractions here and there towards the end of your pregnancy and some cramping is normal.” You hear all sorts of things, so when I started having what I thought were just cramps, I didn’t think much of it. So that was Saturday. That continued Sunday and by Monday, it had gotten pretty dang intense. They started to get closer together and more intense. My husband and I started to think, “Okay. This is not right. I don’t think this is a normal thing to be happening at 31 weeks.” We started timing it. We realized just how close together they were and started to panic a little bit. We looked at each other and said, “Okay, we need to go to the hospital.” I stood up to go get my shoes on and I went to the bathroom before we left, sat on the toilet, and just gushed blood everywhere. Just so much blood. Our hearts dropped. We were freaked out. We’re like, “What is going on?” My husband picked me up, carried me out to his truck, threw me in, and I don’t think he’s ever driven so fast in his entire life. I’m pretty sure he was going 90 mph through 35 mph speed zones. He was booking it to the hospital. We lived about 15 minutes away from the hospital. At one point actually, while we were on the freeway, a police officer ended up behind us while he was speeding so fast and followed us until he saw us turn into the hospital. He kind of backed off and left us alone. I’m sure he realized what was going on. Meagan: What was going on, yeah? Kayana: So that was kind of funny. Yeah, seriously, so he didn’t pull us over. That was Monday. We got to the hospital and sure enough, I was in full-on labor. I was between a 4 and a 5 dilated when we got there. They were able to stop the labor with medications, but they did say that “Because of how dilated you are, you are not leaving this hospital until the baby is here.” Of course, I’m all geared up. I’m like, “Okay. I’m going to lay in this hospital bed for another 9 weeks until my due date. That’s totally fine. I’m ready for anything. We’re going to keep this baby in. We’ll just watch shows. This is totally fine. It’s going to be fine.” That was my mindset. I’m like, “We’ll just keep this baby in. We’ve got this.” So that was Monday. Tuesday and Wednesday passed. We were just hanging out at the hospital. My in-laws had flown in to come to see us. We’re really close with my in-laws, so they flew in to see us and spend time with us in the hospital. It was all good and then Thursday came along and they said, “Okay, one of these medications that you’re on,” I can’t remember what it was, but they said that there was one of them that you can’t be on for long periods of time without a break. They said that you could only do it for about two days at a time, then your body needs a break from it. So they were like, “We’re going to take you off of this and you’re just going to stay in this bed. We’re going to hope for the best. I think you’re going to be fine still, so we’re going to take you off and just see what happens.” I’m like, “Okay. Sounds good.” So that was Thursday mid-morningish. My husband and my father-in-law left to go get some lunch. My husband had not left my side for two and a half days and he was like, “I need to get out. Let’s go get some lunch.” So they left. My mother-in-law and my sister-in-law stayed there with me. She was only like, how old was my sister-in-law at the time? She’s 16 now. My girl is 4. So she was probably 12. Am I doing that math right? Yeah, 12. Anyway, so they were there with me and after they took me off the medication, my contractions got really strong and really close again really fast. I called my husband and I said, “Hey, I don’t know what’s going on, but you might want to get back here. I’m not sure what’s happening.” I told my nurse a couple of different times, “Hey, things are getting more intense. It’s getting close together. Can you go get the doctor and have him check me?” She kept saying, “Oh no, you’re fine. You’re not going to progress as fast after being on all of those meds for a couple of days. It’s fine. It’s fine. It’s fine.” Well, I knew it wasn’t fine. Finally, I got pushy enough and said, “Please go get the doctor.” So finally, she went and got the doctor. He came in and mind you, I didn’t have any pain medication or anything at this point because we didn’t know what was going on. Meagan: Right, right. Kayana: So I’m just laboring through all of this unmedicated. He comes in and he checks me. He says, “Oh my gosh. You’re at a 9. I see your baby’s bum.” Meagan: Oh, oh. Kayana: She was bum down. She was bum down, so he said, “You’re at a 9. I see your baby’s bum. This baby’s coming.” He looked at the nurse and said, “Prepare the OR now.” It felt like seconds. Everybody ran in and I got whisked away to the OR. Luckily, my husband was back by then. They brought me in there and as they were wheeling me to the OR, I got hit with the biggest panic attack. That was my first time ever experiencing something like that. I don’t think that I have, I don’t know, diagnosed anxiety. I’ve never had a panic attack before. I’ve never had one since, but something about the way it was all going down and the way it was happening so quickly, and I was in pain from laboring, just everything all together was the perfect storm and I had a panic attack. I could not breathe. I thought I was suffocating. I thought that the world was just crashing down on me. I just, yeah. It was bad. I couldn’t breathe. They got me into the OR and they put me on the table to try to get the spinal block in for my C-section. I could not get in the correct position for that spinal block because of course like I said, I’m laboring through these contractions. Meagan: 9 centimeters. Kayana: At a 9 and trying to get in this very, very specific crouched position all while literally feeling like I could not breathe. Nothing I was doing– I couldn’t breathe. I couldn’t get air, so I just couldn’t get in the position. Obviously, it was a pretty intense situation. Everybody in the room was feeling it. The anesthesiologist was yelling at me, “I need you to do this! I need you to do this! Come on!” trying to show me, and I couldn’t do it. All of a sudden, this nurse walks over to me, and still to this day, I think she is one of my angels. She was so sweet. I’m sure that she will never hear this. I don’t know if she listens to this podcast, but Sheena, shout out to Sheena if you ever hear this. You are my angel. She came right up to me. She put her hands on my shoulders. She put her forehead to mine and looked me in the eyes. She said, “Just breathe with me. We’re just going to sit here and we’re going to breathe. I’m going to help you through this.” We just stared into each other’s eyes. She helped me get some deep breaths. She helped me calm down. She helped me stop shaking and they were able to get the spinal block in me. There were so many tender mercies and miracles along the way, but that was definitely one of them. They got that spinal block in and literally what felt, I’m sure was more than ten seconds, but what felt like ten seconds later, I heard my baby girl crying and she was here. She did well. She actually scored very well on the, is it called APGAR? Meagan: Mhmm, APGAR, mhmm. Kayana: Yeah, so she actually scored pretty well on that especially for being 9 weeks early, but obviously, they still had to whisk her away to the NICU. There was a whole team in the room just for her and a whole team in the room for me. They pulled her out of me and brought her around to my head. I didn’t get to hold her, didn’t get to touch her. All I got was to see her. I got one quick, little glance. They said, “Here’s your baby,” and they took her away. Meagan: They just didn’t say anything about anything or they just took her? Kayana: No, I knew nothing. Meagan: That’s so hard. Kayana: They took her. They whisked her off to the NICU. That was absolutely excruciating. To not know after all of that I mean, I heard her cry. Meagan: I’m assuming because she was early. Kayana: Yes, yes. So I knew she was at least alive at that point, but I didn’t know if she would be breathing because preemies lungs aren’t great. I didn’t know anything. I had told my husband before any of this happened, I said, “No matter what happens with me, I want you to go with the baby. You go. You go be in the NICU. You go be with her. Make sure she’s okay and I’ll be fine.” He listened to me. He respected that and he went with her to the NICU. So I knew that she would be watched over and taken care of by him at least, but it was so hard not to be able to, you know, I wanted that skin-to-skin and after trying so hard for so long to get her, she was finally here, but she wasn’t here with me. That was really, really hard to swallow. They finished with my C-section, took me to recovery, and if I remember correctly, it wasn’t until that next day that they allowed me to go into the NICU and go see her. So that was really, really hard. I had talked to my husband since. I had talked to him throughout the night and stuff. He was back and forth between my room and the NICU checking in on both of us, so he was giving me updates. I at least knew everything was okay, but it was so hard not to be able to actually go in, see her, and be with her until that next day. So yeah. That was it with my C-section story. She ended up being in the NICU for 5 weeks which was actually amazing because they told us to plan on her being there at least until her due date if not longer. That would have been 9 weeks or longer and she was only there for 5 weeks. That was such a miracle. She progressed really well and she did great in the NICU. She was able to go home about a month before her due date, so it was kind of special. I just got her for a little longer than I would have otherwise, so that was great. Meagan: Yeah. It’s just a journey. It’s a long time hanging out in the hospital doing all of those things, and then boom. It’s crazy that they didn’t know baby was breech before too. Kayana: Well, I think they did. I think they did because they had done an ultrasound and stuff when I had come in. They did know that she was breech, but I think it just all happened so fast and everything was crazy. Meagan: Gotcha, gotcha. Kayana: If I remember correctly, and obviously it’s all a blur especially now that it’s been a while, but I feel like I remember them trying to flip her and stuff too for those couple of days while I was in there. They did, what is that called where they use their hands? Meagan: Oh, maybe I missed that. Okay. Kayana: But it didn’t work. She was still bum down. Meagan: Still bum down, yeah. Kayana: Yep, yep. So anyway. Yeah, that was kind of the reasoning for the C-section. Meagan: Mhmm, yeah. Kayana: I didn’t really know at that point. I was just along for the ride. I wasn’t as educated in birth or different things, so I didn’t really do much to, “Oh, maybe we could try Spinning Babies,” or all of the things that I know now from listening to your podcast, thank you very much. But yeah, so I kind of just went with it. I was like, “Okay, it’s a C-section. I guess there’s nothing we can do.” Meagan: Yeah, mhmm. Kayana: Just naive. So then when my daughter was 18 months old, we ended up moving back to Idaho, woot woot! So happy. We love our Idaho. Meagan: And your supportive provider that you loved. Kayana: Yes, exactly. I was back to that doctor and right after she turned 2, we decided to try again with IVF. That summer, the summer she turned 2, we did IVF again. We got pregnant with that and ended up miscarrying with that baby which was super, super hard. Miscarriage is its own– it’s super hard. Such a difficult thing to go through. We’re very religious so that obviously helped to know and have the testimonies that we do about families, but it’s still hard. It’s hard regardless and especially, too, after going through IVF to get that baby and spending all of that money, all of that energy, all of that physical strain that that is, and then to have that literally just go down the toilet very literally, that was really hard. So after that happened, we planned on waiting a little while and taking a break just for the financial strain as well as the emotion. I felt like I needed to heal emotionally, heal physically, and give my body some time before going through the whole process of IVF again because it’s a lot to go through. We felt like we wanted to wait a little bit. We felt very strongly one day that we needed to just go for it again, not wait, and just dive right back into another round of IVF. We figured out how to make it work financially. We pulled up our boots and just went for it again. We ended up transferring another embryo in very, very early November of 2020. Yeah, November 2020. It was Election Day. Meagan: I was going to say, right before the craziness started happening or I guess at the end. It was already crazy and then it was getting really crazy. Kayana: Yeah, exactly. It was November 3rd, 2020 when we transferred our sweet little baby boy. That obviously resulted in a pregnancy and would result in our sweet baby boy that just turned one. So with this pregnancy, we decided to take some precautions due to my history of preterm birth. We were back to my doctor in Idaho which we were so happy about because we just love him. He was supportive of a VBAC from the very beginning. Actually, I think before we even did IVF again and got pregnant, we had talked to him. I had asked him, “Hey, can I have a vaginal birth after this happened?” He said, “Absolutely.” He was confident in my ability to do it. He was confident in his ability to help. He said, “If that’s what you want and if that’s what you feel like you can do and you want to do, then let’s do it. What’s stopping us?” He’s like, “We’ll watch things carefully. We’ll make sure you’re safe and that the baby’s safe. Obviously, if things don’t go as planned, we can reevaluate and be open-minded.” But he was like, “Let’s go for it. Why not?” Meagan: I love that. Kayana: And I love him. I love him for that. He’s just the best. We love him so much. So yeah. He was supportive of it from the beginning. Meagan: Do you feel like you could share his name? Kayana: Yeah, sure. He’s in Idaho Falls. His name is Dr. Leavitt, Dr. Glenn Leavitt at Leavitt Women’s Healthcare. He has other providers at his clinic and all of the ones I have seen are all really, really good but I obviously have a special place in my heart for him. Meagan: Awesome. I’ll nail him down. Kayana: Yeah, he’s really good. He has midwives there as well. They were always very kind and very supportive as well. So yeah, he’s great. He’s in Idaho Falls and he’s a little bit of a drive for us. We had to drive about 40 minutes for each appointment with him, but it was so worth it to us. So yes. We decided to do some precautions. Since we didn’t really know what had caused the preterm labor with my daughter, we didn’t know if it was an incompetent cervix or if it was just random labor. We didn’t know what it was, so we decided to do a cerclage as well as progesterone shots just to cover all of our bases and that’s what my doctor felt good about as well. At 14 weeks, I went in for a cerclage and that went really smoothly, no complaints there. I don’t feel like it was even any sort of recovery. He told me that it would probably be a couple of days that I would be down and need to rest, but I felt great. I don’t know. I know that’s probably not everyone’s experience, but the cerclage was very uneventful for me. Meagan: That’s awesome. Kayana: Yeah, it was good. But then at 20 weeks, I started having very strong contractions that were consistent and did not feel right. I ended up zooming down to his office that day. We had originally planned to start the progesterone shots around 28 weeks, but because I was having contractions at 20 which obviously is not good at all, he had me start the progesterone shots at that point. So I started them at 20 weeks. That was just weekly. Just once a week, which is not too bad honestly. You have to do progesterone and stuff up until about 12 weeks with IVF, so I got a little break for a little while before I started again at 20 weeks so that was great. The IVF ones are daily, so once a week was not bad at all. It was just in my back right on the back of my love handle above my hip. We started that. Everything else was pretty uneventful. I stayed on the shots and things went well. I hit 35 weeks and the cerclage came out and the shots stopped at that point. We had no idea what was going to happen after that. Obviously, since I had gone into labor so early before, we didn’t know if we should expect that I would go into labor that day that the cerclage came out if it would be another 5 weeks, or another however long. We just didn’t know. But I did know that I wanted an unmedicated VBAC with no interventions. That’s what I wanted. I wanted to go into labor on my own with no interventions, unmedicated, and push that baby out of my vagina. That’s what I wanted. We just played the waiting game at that point. I had gotten my heart set on maybe having baby at 37 or 36 weeks just because I had the girl so early. Meagan: Right. Kayana: But it didn’t happen and it didn’t happen. I went in for my appointment at 39 weeks on the day that I turned 39 weeks and had the ultrasound. My fluid was very, very low. It was below the safe range that it should be. That was obviously a concern. My doctor recommended, “Hey, maybe we should induce you. I know that you don’t want to do that. I know you are trying to avoid interventions and do everything as naturally as possible.” But he said, “This could be dangerous where the fluid is so low.” This was a Thursday, so he said, “We have some options.” He said, “We can induce you today if that’s what you decide that’s what you want to do,” or he said, “We can wait through the weekend and have you come in first thing Monday morning and check again and see how things are going.” He’s like, “Honestly, you could go into labor over the weekend or you could come on Monday and we will see what happens and reevaluate then.” He said, “Basically, just go home. Pray about it. Talk to your husband. Make a decision and call me and let me know what you want to do.” So I said, “Okay.” I left his office obviously very flustered, upset, worried, and stressed trying to decide what was going to be the best decision to do because like I said, I wanted to avoid induction because I knew just from listening to you guys and from the research that I had done that the fewer interventions you do, the more likely you are to be able to accomplish that VBAC and avoid another Cesarean. I was kind of a wreck on that 40-minute drive home trying to decide. I was praying and like I mentioned earlier, we are very religious. We believe in personal revelation from God and that He’ll help you make big decisions like that. I called my husband. We talked about it. I was crying. I hung up with him and prayed some more. I just felt very, very strongly that we needed to go ahead and get induced that day. Even though that wasn’t what I wanted, I knew that was what we needed to do and that’s what was going to be the best decision for us, for me, and for my baby. So I got home. My husband and I confirmed with each other that he had gotten that answer as well through his prayers. We called my doctor and said, “Okay. We will see you tonight.” We made the arrangements. We got our daughter all situated with my amazing mother-in-law that watched her for us while we were there at the hospital. We made sure that everything was ready to go with our bags and headed to the hospital. Oh yeah. So another thing was that we had the hospital that we wanted to go to for the birth. It was a smaller hospital, a little bit newer. It was more naturally minded which was the kind of thing that I like and prefer. So we wanted to go there, but it turned out that they were full. There were a lot of babies being born that day, so we weren’t able to go to that hospital. We went to the other one, the bigger hospital across the street. Luckily, they were really close. They were able to get us in. They got us all checked in. That was at about 7:00 p.m. that we got there. We got us checked in, got me changed. I was only dilated to a 1 when I got to the hospital. Meagan: I was just going to ask what you were dilated to because the cerclage had been out, so I was curious if you had started dilating. Kayana: Yeah. The cerclage had been out for what was that? Four weeks at that point? Meagan: Yeah, quite a while. Kayana: It came out at 35 and it was the day I turned 39, so it had been out for 4 weeks. Like I said, we expected to go early again, as I had before, once it was out, but my body just had different plans. I was only at a 1 when I got there. They started me on Pitocin around 8:00 p.m. I walked laps around the labor and delivery floor for hours. My husband and I just walked around and around and around trying to get contractions going, but nothing was happening. I wasn’t feeling any contractions. My monitor was showing that some were happening, but they were really light. I wasn’t feeling them. So it felt a little bit discouraging and frustrating that it seemed that no progress was being made. From 8:00 up until about midnight, there was nothing. We just walked and walked trying to get things going, tried different positions and nothing was working. So at midnight, my doctor came into the room and he asked if I wanted him to go ahead and break my water manually to help things move along. I told him, “Yes. Let’s go ahead and do that. Let’s get things going. I don’t want to be here for three days.” He went ahead and broke my water. He used the crochet-hook-looking thing. Contractions started almost immediately after that. They were strong and they were progressive. They were doing their thing and they were there. Meagan: Awesome. Kayana: Yeah. They started going. That was at midnight that he broke the water and everything started moving along. I labored through the night just to try different positions and different natural coping mechanisms that I had read about and learned about beforehand. I had my husband do the hip counterpressure on me. I ended up laboring in a hot shower for a little while with the water running on my back which felt amazing, just lots of walking, changing positions, bouncing on the ball, you know, all of that fun jazz. Obviously, it got more and more intense as the night went on. We’ll talk about my doula at the end, but my doula didn’t show– spoiler alert. She did not show up, but luckily my nurse that I had was a little bit older and she was very naturally minded which was such a blessing. She knew a lot of tips and tricks for helping with labor and different positioning. She was all for it, so that was a big blessing to be able to have her show me things and try different things with me to help with the pain management because I really, really wanted to go unmediated and not get an epidural. So it was a blessing that she had that naturally minded attitude and was able to help me with things. So midnight, broke water, and things started. By 6:00 a.m., I was fully dilated. I did have a little bit of a lip. They said that I was good to go to start pushing which, looking back, I think, was a little premature. I wish that I would have waited until I had the urge myself and felt that need. Lesson learned for next time but in the moment, sometimes you’re just going for it. You’re just in your own world and it didn’t even cross my mind. I knew beforehand that I should wait for the urge to push. I had read, done the research, and listened to so many episodes from you guys. I knew that I should wait, but in the moment, I guess I kind of just forgot. I was just trying to get done, get through it, be done with the pain, and get my baby here. It just kind of went over my head. I should have waited, but I started pushing when they told me to. I did have a little bit of a lip. It ended up that I had to push for about two hours. The baby kept getting, not getting stuck necessarily, but it kept hitting against my pelvic bone and he was just having a hard time getting out. I was having a hard time pushing. I was just so exhausted from labor and everything. So I pushed for two hours which was so hard. Honestly, having that being my first time ever pushing a baby out, I was shocked at how hard the pushing part was. It was amazing, but it was hard. I felt like it was harder than the pain of labor and getting to that point. Not more painful, it wasn’t painful for me, it was just hard. It was not something I was expecting. I pushed for two hours and ended up needing a small episiotomy which, again, my doctor was so respectful and so good about everything. He did ask before it, “Hey, is it okay if I give you just a little episiotomy just to help get this baby out?” So he did that and baby pushed out at exactly 8:00 a.m. Meagan: Oh my goodness. Kayana: It was the most amazing moment of my life. I still get emotional just thinking about it, just that feeling of pushing that baby out of me and being able to have that immediate skin-to-skin that I had wanted so badly and wasn’t able to have with my daughter. I just waited and waited so long, it felt like, to be able to have a brand new, fresh baby boy on my chest. Sorry. Meagan: You’re fine. Kayana: It was the most amazing feeling. He was so perfect and so beautiful. It was the most incredible thing I’ve ever felt. I felt so whole and just so healed from that previous experience. I couldn’t stop crying. I felt like I was crying and smiling and laughing all at the same time. I just couldn’t stop. My husband was there, obviously, by my side and he was so happy too. I just kept saying over and over again– all I could think to say was, “We did it. He’s here. He’s here. We did it. I can’t believe we did it. He’s here.” Just over and over, “He’s here. We did it. We did it.” It was just amazing. Meagan: Oh my gosh. Kayana: Yeah, he was here. He was safe. He was healthy. I had my baby boy with me. I had accomplished my VBAC and I was so proud. Meagan: You should be. Kayana: I was. I was so proud. I still am. We enjoyed a few blissful moments of that before I noticed the energy in the room completely shifted. My doctor is very, very confident. He’s very experienced and I’ve never really seen him worry too much, but I could tell by his face that he was a little bit worried and something was going on. Everyone started rushing around me. Nurses were putting all of their weight on my stomach trying to push on it. It turned out I was hemorrhaging really, really badly. I think at least the explanation I remember getting, was just that my body was super worn out from pushing for so long to try to get the baby out that it kind of just exhausted itself and had a hard time delivering the placenta. The doctor ended up elbow deep inside of me trying to pull things out. That didn’t help. I was still bleeding, so I ended up with an emergency D&C while laying on the bed completely unmedicated. Meagan: Yeah, I was going to say whoa. I’m sure that was intense. Kayana: Had the little metal scraper and everything, you know, casually performing a D&C on me. He ended up having to do that twice, so I ended up having a double emergency D&C laying there unmedicated. It was absolutely excruciating. Literally, the only thing keeping me calm through all of this was that sweet baby boy on my chest. I just held onto him and just tried to stay as calm as I could while I was going through all of this pain and these D&Cs and everything going on. My husband was obviously very, very freaked out, nervous, and didn’t know what to think. He was obviously very worried about what was going to happen to me, but that baby kept me calm. I was able to get through that. They finally, after the second D&C, were able to get the bleeding to stop, and get the placenta fully delivered. But through all that, I lost about twice the amount of blood as you would in a normal vaginal delivery is what they said. I believe, if I remember right, it was about 1 liter of blood that I lost. Meagan: Wow, that’s a lot. Kayana: Yeah, kind of scary. I was exhausted for quite a while after that. I didn’t really realize. I was out of it a little bit. I was naive thinking, “Oh yeah, I just pushed a baby out. That’s why I feel like crap,” but I think that a lot of it was the fact that I had lost so much blood and didn’t really realize in the moment how big of a deal it had really been until after the fact and after my husband was telling me everything that had happened days later, going through everything with me, and telling me how scary it really was. I did end up having to get some bags of blood and have a transfusion. I had to stay in the hospital an extra day just to make sure that things were good. Meagan: You were okay, yeah. Kayana: Yeah, but we came home two days later. My induction was Thursday night, baby boy was born Friday morning, and we brought him home Sunday afternoon. And yeah. That’s my story. My recovery from my VBAC was absolutely incredible. Obviously, I was sore down there for a while which is to be expected and I did have some stitches from the episiotomy that had to heal, but overall, I felt like the recovery went really smoothly and I felt really great. I was just on cloud 9 through it all and didn’t really think much of the soreness and the pain that was going on because at least it wasn’t a C-section I was recovering from again. Meagan: Right. Kayana: So yeah. Anyway, that’s it. Meagan: Oh, that’s beautiful. I’m so happy for you. I get tingles in my nose when I get emotional. Have you ever felt that? Kayana: Yes. Meagan: I get a little tingle in my nose and I was like, “Don’t do it. Don’t do it.” You can just tell. You should be so proud of yourself and so happy for yourself. I’m sorry that you did have a postpartum hemorrhage and it does happen sometimes after long deliveries or long births. You were contracting even early on, so your uterus could have just been like you said, tired. So I’m just so happy for you. Kayana: Yeah. Meagan: I want to talk about two things before I let you go. I know you’re on your road trip and your family probably needs you back, but one of the things that we have a lot of people be told is that they cannot have a VBAC or that they do not qualify because their C-section baby was preterm. Kayana: Really? Meagan: Yes, yes. We actually have some of our stories on the podcast who have been told, “No, because you had a preterm C-section.” Kayana: Why would that even correlate? I don’t know know why that would mean anything. Meagan: Well, the uterus wasn’t as stretched out as it would have been full-term. I mean, there are reasons. It’s so hard. When you hear that, you’re like, “I don’t want to do something that’s bad.” But I do have a study to share here and it says that out of 131 women that had previous pregnancies, 93 of them went on to have a TOLAC or a trial of labor, and 80 of them actually did achieve a VBAC. That’s still a pretty great percentage. Kayana: That’s amazing. Meagan: 86% of people who went for the trial of labor to have a VBAC ended up with a VBAC, but there are so many times where people are told that they cannot or it is absolutely unreasonable to even consider it when it is technically possible. So I would say to definitely follow up with your provider of course. Know your options. Learn more. Everyone has a unique situation, but your provider didn’t even question it. It was like, “No, we’re good. Why would we not?” We do have a blog. It’s a shorter blog, but VBAC After Preterm C-section, so if you’re in that category, go check that out. Last but not least, I know you mentioned your doula, unfortunately, didn’t show up which breaks my heart. Doulas are incredible and we love doulas. Obviously, we have a whole bunch of VBAC doulas but here in our own directory on thevbaclink.com/findadoula. They are amazing and we advocate for them. However, I wanted to just point out that as seen here, it is still possible to VBAC without a doula. Yes, we encourage them. We think they are amazing and they bring a lot of powerful education, but this is still possible. So what happened? I’m so sorry that did happen. Kayana: Oh, I hate to end it on a negative note after all of that high and beautiful VBAC story. Meagan: We don’t even have to. We don’t even have to. Kayana: I guess the gist of it– pretty early on in my pregnancy, I did decide to hire a doula. I really felt that it would be a beneficial thing. Like I had mentioned multiple times while I’ve been talking, I had listened to your podcast so much and heard so many wonderful positive, beautiful stories about doulas and how amazing they are, and then of course you and Julie. I felt like, “Oh, doulas are so amazing. I want one so badly.” I felt like I did some really good research and found one in my area. I did interview her before hiring her. We met up and went to lunch. It really seemed like we vibed. It felt like she was the right match and a good choice for me. I ended up hiring her and the closer we got to my delivery, we stayed in contact and had our plans. She checked in with me occasionally and checked how things were going. The day that we ended up having the induction, she was involved a little bit in that decision. I had called her. She was one of the phone calls I had made when I was trying to decide, and praying, and had talked to my husband about it. She knew that it was going to be a very likely possibility that I was going to be induced that day. She had planned on leaving on a vacation two or three days later after. That was her plan. She had been transparent with me about that and told me that. That was fine, but then after I told her my decision that I had decided that I needed to go in and get induced that day, she went ahead and let me know that she had decided to leave three days early for her vacation, that she was leaving that day, and that she would not be there at my birth. Meagan: Oh no. Did she not have a backup or anything? Kayana: She said, “I have a backup. I’m going to send my backup,” which, okay. That makes sense but also was kind of thrown on me. I had never met this backup because I wasn’t really expecting her to just up and leave on the day of my induction. I hadn’t ever met this doula. I was not as comfortable with her and just didn’t know her. I didn’t know what to expect. I did end up calling her, the backup doula, while I was on my way to the hospital. She said, “Okay. You go get checked in. Get everything going. I’m going to take just a small little nap and then I will come when I wake up.” I said, “Okay, sounds good.” I let her know what hospital I was in and I figured she would take maybe a one or two-hour nap. I don’t know. She said she was going to take a little nap and come to the hospital, and she never came. Meagan: Aww. Kayana: I labored all through the night and kept expecting her to show up and be there, and she just never came. It ended up that I still had to pay my original doula in full for her services that I did not receive. I don’t know. I just felt very betrayed, very sad, and upset about that whole situation. I don’t know what happened and I don’t know. Just not a great experience and I’m sad because I feel like I hear so many positive, beautiful experiences about having such wonderful doulas and it just wasn’t mine, but that’s okay. Like I said, I’m still grateful that I was still able to have my VBAC despite that happening and that I had a very supportive nurse who was very knowledgeable in probably a lot of the same things that a doula would be. She stepped in and acted as that for me. Things were good still. It still worked out, so I’m just grateful for that. Meagan: Good. I’m so glad. I’m sorry that happened for sure. Kayana: But anyway. Yeah, kind of crazy. Meagan: Well, if you are listening and you are looking for a VBAC doula like I said before, we do have VBAC doulas. They are amazing. I love them so much. You can find them at thevbaclink.com/findadoula. I’m so sorry that you had that experience, but I’m so happy and proud of you for having the beautiful birth that you desired despite all of the crazy things along the way, all the shots, and the cerclage, and the contractions early on, everything. You powerhoused through it and I just wanted to say congrats. Kayana: Aww, thank you so much, Meagan. You are so sweet. This has been fun. I’ve been so excited. You have no idea how honored I feel that you asked me to share my story. I’m so happy and I hope that at least one small aspect of it may help some other moms on their journey. That’s all I can ask for. I just hope that it lifts someone up and helps someone else along the way. Meagan: It absolutely will. All of these stories are just amazing. I really appreciate all of you who submit your stories to share content. We actually are sharing content now both on our podcast and on social media because people want more stories, more and more stories. Hopefully, we’ll be able to bring some more podcasts in a week but now we’re one a week. So if you’re out there listening and you really want to share your story, please email us your story or email us what to do and we will get that in, or you can just go online and submit your story both via social media and podcast. We will get those shared because really, there are so many people out there just like you were, I’m sure, wanting to hear these incredible stories. Now here you are, one of them, sharing with all of the listeners all over the world and I know you’re going to inspire. Kayana: Thank you so much. Thanks for giving me the opportunity to share. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 202 Katie Davis' HBAC + Is home birth right for you? | 21 Sep 2022 | 00:43:08 | |
“It was just the most amazing experience. I have never felt so strong.” Meet Katie, the newest member of The VBAC Link team! You will be in awe after hearing about her 39-hour HBAC journey (not including a week of prodromal labor!). Find out how Katie was able to bounce back after being told she was complete, pushed for hours, then learned she was actually only at 7 centimeters. You will also hear what chiropractic care did for her after 30+ hours of active labor. Katie followed her intuition to pursue her HBAC and worked hard during pregnancy to make sure that she was mentally strong during labor. Little did she know about the sheer exhaustion she would have to endure, but that preparation made all the difference. Additional links How to VBAC: The Ultimate Prep Course for Parents The VBAC Link Blog: Home Birth After C-Section The VBAC Link Blog: Chiropractic Care Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Happy Wednesday, Women of Strength. We are so excited to be back with you today. This is Meagan with The VBAC Link and we have a special story for you. Obviously, all of our stories are amazing and special, but if you haven’t seen on our social media yet, we have a new team member on The VBAC Link team and she is Katie. Her name is Katie and she is going to be sharing her HBAC story with you today. If you didn’t know, she started in August and has been killing it. So grateful for her. She has been helping me with emails, social media, and all the things so you may run into her if you are writing on Instagram or anything like that. You may run into her messaging. Just tell her hello and give her a squeeze because you guys, she is amazing. Head over to her post on the Instagram page. Learn more about her and say hello that way as well. So yeah, we are going to dive into this story. But of course, we have a review. You guys, we are running down on reviews, so we need your reviews. If you would not mind, send us your reviews. You can give them to us on Apple Podcasts. You can do it on Google or Spotify. I think just google.com. On Facebook, you can message us and you can Instagram us. We love your reviews and we would love to read them. We have so many amazing stories coming up to finish out 2022 which is crazy to even think about that. It’s August right now at the time that I’m recording and we have almost everybody booked up for 2022. We have amazing stories, I will promise you that. But send us a review and maybe your review will just be read next on the podcast. This review says, “Must have for all pregnant women.” I love that because definitely, this is something we want to portray out there. Yes, VBAC is specific to vaginal birth after Cesarean, however, this podcast really applies to so many people out there who are just wanting to have a baby. Ways to avoid a Cesarean, ways to find good care, good providers, all of the things. So I would 100% agree with that. Must have for all pregnant women. It says, “Prepping for my VBAC in August” which is right now. “I found this podcast and it has been so inspiring. Hearing facts from experienced doulas and successful VBAC mamas has given me the confidence I didn’t know was possible. I now feel comfortable talking to my OB as well as my family and friends about why I want to VBAC and feel informed of all the risks. I also love hearing the CBAC stories so I will be ready to find healing however my next birth plays out. Thank you for all you do.” This is from Emily and that just gave me the chills because exactly. We want to prep for all things, all scenarios, all situations. So definitely listen to the CBAC stories. You guys, they are still so beautiful. A vaginal birth doesn’t always have to be for everyone too. Some people just choose a scheduled CBAC and that is okay too. So we love, Emily, that you are listening to all of the stories and that you are loving it. So it’s August, and if you haven’t had your baby yet, we are sending you the love and if you have and you are listening, send us a message. We’d love to know how it went. Meagan: All right, Katie. How are you doing? Are you excited? I’m excited. Katie: I’m so excited. So happy to be here, Meagan. Thanks for having me on the show. Meagan: Oh my gosh, absolutely. We couldn’t not have you on the show. Thanks for being with us and with The VBAC Link. I’m not kidding. You are a saving grace. Every day, I feel so confident that everything is just going to be okay because you are in my life. Katie: Oh my gosh, you are so sweet. Thank you. But seriously, I love Meagan. I love The VBAC Link, so it’s such an honor for me to work with you and work with The VBAC Link. It’s so special. Meagan: Well, thank you. Thank you, thank you. I would love to turn the time over to you to share your journeys. Katie: Yes, I would love to. I just want to say that this is a special story for me especially because Meagan was such a big part of my journey. And all of you listeners, I just have to say that Meagan is as amazing as she seems. She is so wonderful. When we were living in Utah, I met with several different doulas and I loved them all. I knew them personally because I’m a doula as well and for some reason, I just felt like Meagan was my girl. She just helped me so much in my journey, so I am so grateful for you and it’s fun that you were there with me. So you can remember everything I don’t. Meagan: I will never forget it. I will never forget your birth. It was absolutely incredible and I’m so excited to hear you tell the full story in your words because obviously, I experienced it from my point of view, but I’m so excited to hear it from you. Katie: Oh thanks. I’m excited too. So I’ll just start off with my C-section. My first son, whose name is Ellison, was born in 2019. He was born via C-section. I ended up having low amniotic fluid. I went in. I think I was 38 + 5 days or something for my appointment. He had low amniotic fluid. I was with a midwife group in Utah, a midwife hospital group, and she was just saying, “Oh, that’s super low.” I was measuring low and she had me go in for an ultrasound. They saw. They checked the pockets of amniotic fluid and I can’t remember what mine was but it was actually really low. It was probably 2 or 3 or something and so she was like, “Oh man. You have to have your baby right now.” I was a doula and so I did know things like this could come up. I felt like I knew how to counteract things like this because I really was hoping not to get induced and have to go that whole route, but it was really hard being the mom in this situation. I didn’t have a doula. I hadn’t hired a doula. So being the mom, I was feeling really scared and like, “Oh my gosh. This is my first baby. What should I do?” I was trying to research it and it just kind of felt like we needed to go in for the induction. So anyway, we had an induction. My baby wasn’t tolerating the induction and I think it was probably 18 hours into labor or something. Actually, pretty much right when we started the induction, it seemed like things were going downhill. He just wasn’t ready. His heart rate kept decreasing. We were having some scary signs. We did end up having a C-section and that was really devastating for me. Especially looking back, I feel like the induction was not necessary at all. I feel like the C-section maybe was necessary, but it was caused because of the induction. Meagan: Mhmm. Katie: Learning more about it and talking to the midwife that I had for my second baby, she was like, “Yeah, it seems like there are some things that you could have tried first or some things you could have done.” It’s hard looking back and knowing that there were some things that were maybe still in my power that I could have changed for my experience, but it’s okay. I’ve processed it and it was unfortunate, but it ended up being okay. I’ve healed from that. But then it was really stressful and just anxiety-inducing for me knowing that I would have to have a VBAC. I just didn’t even imagine that that would be in the cards for me. I got all of the VBAC resources and I joined The VBAC Link. I knew Meagan and Julie just in passing, networking as doulas and stuff. Yeah, so I was planning for a VBAC and I did all of the things to prep for it. I would say that I mostly prepped mentally for my VBAC. I know how hard it can be to give birth generally, but especially with a VBAC, it just plays with your mind so much more. I was originally planning on doing a birthing center and I think it was maybe my first trimester, maybe into my second, when I decided to do a home birth. My husband and I hired Meagan. We felt really good about Meagan. We felt really great about our midwife that we decided to go with, so we were feeling really, really excited for my HBAC. I had prodromal labor for about, I think it was six days before I went into actual labor. That was just a nightmare. Anyone who has experienced prodromal labor knows how horrible it is. I just kept thinking, “This is the night. This is the night,” but it wasn’t. It was just going on all night long. I was exhausted. I couldn’t sleep. One of the days, my midwife suggested that I pump a little bit on and off during the day to see if that would kickstart my body into labor. That didn’t work. It just made it worse. So anyway, I was already exhausted, but I was also hoping. I’ve heard so many women say that when they have prodromal labor, their labor goes quickly. So in my mind, I was like, “You know what? This is going to be okay. I’m laboring a lot right now and maybe I won’t have to do it later.” In my mind, I had an idea that my labor would be kind of fast. I felt prepped and I was just giving myself that affirmation that it was just going to be quick and that it was going to be a strong, powerful, quick labor. That was not the case at all. I went into labor. I started having consistent contractions on my due date which was kind of fun. It was probably around 10:00 or 11:00 p.m. that night. They started out milder, but I definitely noticed them. My husband and I went to dinner. We dropped our son off at my parents’ house. We were just going to go on a due-date date. We went out to dinner and I remember I was just so exhausted. I was having mild contractions, I really didn’t think anything of it at this point because it had just been so regular. It had been happening so much. We got home and I got into bed and I remember thinking, “Okay. This feels different. I think this might be it,” because I hadn’t started my prodromal. It usually started around 2:00 a.m., but this was around 11:00 p.m., so I was like, “Oh, maybe this is it.” I did start having stronger contractions. I think it was 11:00 p.m. that night. I labored through the night. I couldn’t sleep because they were so strong. I was laboring on my birth ball. I got in the tub. I did different positions and stuff, but I couldn’t be in bed because they were painful enough for me not to be in bed. The next morning, my husband woke up and I was like, “Hey, I think this is it. I’ve been up all night and they’ve been–” They were mild to strong. I think that night, they started getting around 4-5 minutes apart and they were staying like that. So then I woke up and I was doing all of the things. I called my midwife and I was like, “Hey, this is what’s happening.” I think I had told Meagan the night before, “Hey, I’m having contractions like this, so get some sleep if you can.” So I called my midwife and she was like, “Just let me know how it goes. I’ll come by this afternoon,” kind of thing. It seemed like it was still early labor-ish. They did feel strong, but it seemed like they were going from 4-5 minutes apart to 6-7 minutes apart, so we were just trying to keep it going. My midwife ended up coming over. I think it was around– my midwife came over around 4:00 p.m. to check me because I was telling her, “They are getting a lot stronger, more consistent. I think I’m ready to get checked and see where I’m at.” So she came over and I was dilated to 3 centimeters, 0 station. I remember being so excited because, with my first baby, I hadn’t been dilated at all. I mean, he was a little bit early and I was being induced, so I was dilated to a 0. I didn’t have many expectations or hopes, but 3 felt very exciting to me. I was like, “That’s okay. We can work with a 3. We can keep going with a 3.” So I felt very excited. I kept switching between rest positions and upright positions. We would go on a walk and bounce on the birth ball, and then I would try to do some side-lying or laying in the bath or something like that and switched back and forth. I was pretty tired at that point. Then my contractions started getting stronger and closer together. I called Meagan and she came over. I think that was around 10:00 p.m. or 11:00 p.m. They felt really strong at that point. As a doula, I was like, “You know what? I’ve been laboring for so long. I know the process of what labor normally looks like.” So in my mind, I was like, “I probably don’t have too much longer. I’ve probably been in active labor for a couple of hours or something.” So I set in my mind, “I can do this for a little bit longer. I’m okay.” But I was really tired and they had been getting really strong. Meagan was there and I remember she did a bunch of rebozo stuff on me. My contractions were weirdly really strong, and then I would randomly have a couple of smaller contractions. We were wondering if baby was in a wonky position or something. That night, it was 2:00 or 3:00 a.m. probably and I was having so much pelvic pressure. I was shaking. I was throwing up. I remember just being in bed and it was so intense. I had Meagan and my husband doing counterpressure. The funny this is that my husband had surgery on his pec. Meagan: Oh gosh, I know. Katie: A week and a half before my due date or something, he tore his pec at the gym and then had surgery. I was like, “You’ve got to be kidding me. Why did this happen right before our HBAC that we planned?” That was stressful to me and I felt so bad for Meagan because I knew she would have to pick up a lot of the slack because he was in a full sling and a cast. Meagan: He was. Katie: He was hardly even moving. He wasn’t supposed to lift anything, so that was a rough situation for us. Meagan was doing so much with the counterpressure and the physical labor. So we were all tired. Anyway, they were doing counterpressure and I was side-lying. I was throwing up. In my mind, I was like, “Yes. This is awesome. I’m throwing up.” I think I had around that point, I had someone call my mom and my sister. I had three sisters who were coming over and were hanging out in the front room. My mom was there. I was wanting them to be a part of it as much as they were wanting to be. We were all waiting. I don’t know about you, Meagan. I don’t know if I’ve actually ever talked to you about it, but I think around that time, I was convinced that I was in transition because I was showing so many of the signs. Meagan: You were. Katie: So in my mind, I was like, “This is awesome. I’ve been laboring for long enough. I’m shaking. I’m throwing up,” and it was getting me kind of excited thinking about it. I was thinking that I was getting really close. So yeah, then I was just like, “Okay, let’s wait it out and let things keep progressing.” An hour later, things still hadn’t been progressing. It seemed like it was still the same. I was completely exhausted at this point. I had been in labor for a really long time. A full day, a full night. It had been 24 hours at that point. We were just trying to decide, “Should I rest right now? How far along am I? Should I just rest and conserve my energy because I still have a while to go or should I get up and move and try to keep this thing going?” I decided to have my midwife check me and I told her I did not want to know. It felt so important to me that I did not know what progress I made or what my dilation was just because it is such a mind game. Especially for me, I knew it would mess with me so much to know the dilation and to do the math that doesn’t really add up between dilating, so I really didn’t want to know. She checked me and I remember her being pretty stoic. She didn’t really say anything, kind of walked out. But then it was the worst feeling ever because she went into the other room and was talking to my mom and my sisters. My mom and my sisters were planning on being in the long haul until I had the baby, but I think everyone was assuming it would be sooner rather than later. But then my mom and my sisters were like, “Okay, Katie. We are going to head home and go to sleep. We will be back in a little bit.” I was like, “Oh my gosh.” I didn’t know what I was at, but I knew that it was bad enough that people were leaving the house. I remember just being so devastated. Meagan: They went to go get lunch, right? Katie: No, it was 2:00 a.m. Meagan: Oh, she went out to sleep. She went out to sleep. Katie: Yes. So Melissa, my midwife, went to her van to sleep. My mom and my sisters went back home. They live close. Meagan: Yep, yep. Katie: Meagan and my husband were with me and I was just like, “Are you kidding me? Everyone knows that I’m not going to have my baby soon?” So I didn’t know it at that point, but I later found out that I was still a 3. Still 0 station. I was a little bit more effaced. I barely made any progress and it had been almost 12 hours since she checked me the first time the day before. I’m so glad that I did not find out because I don’t even know what that would have done to me and to my mental game. I don’t know if I could have come back from something like that. I was so upset by it already and I remember I was just crying and just like, “Oh my gosh. I can tell that it’s bad.” Meagan came up and hugged me and was being so nice. She was like, “Katie, it’s okay to cry. It’s okay. You are so strong. You can get through this.” It was exactly what I needed to hear, so I just had the little pity party for a second and it was just probably the lowest moment for me in my labor. I had a pity party for a little bit and I was like, “Okay, well I guess I’m just going to try to sleep as much as I can and keep resting because I probably have a long way to go.” I labored in bed and I was in the shower and on the birth ball. My midwife came back in and she was being so nice. She was massaging me and Meagan was doing counterpressure because my poor husband couldn’t do anything. They were working really hard and my husband was standing next to me and sleeping next to me. He was there with me the entire time which was so special. That entire night was rough. I can’t even remember it honestly. It was so exhausting. I was so tired, my contractions were so strong, and I still had a lot of pelvic pressure. I just couldn’t believe that I was not very far in my mind, so that was really upsetting. I think it was the next morning, I think, around 9:00 a.m. I was going to have my midwife check me again because again, we were just like, “What’s our plan? Do we need to keep sleeping? Should we get up and move around?” It was morning. I remember I had been laboring in the bath for a while and the sun was coming up and I was just out of it. I was so tired and everyone was like, “Okay Katie. It’s morning. It’s best to get up and live your life during the day. We’re not going to be sleeping anymore. We need to have a baby soon,” kind of thing. Not that they were pressuring me but they were just like, “Let’s keep this going. We can’t just keep laying in the bath this whole time.” She checked me at 9:00 a.m. She checked me not during a contraction, I believe, so she was like, “Oh my gosh. I can stretch you to a 10. You are +1 station.” We were just over the moon so excited. My husband and I went into our bedroom and we just cried and cried. My midwife was like, “Hey Katie, I think it’s time to start pushing. Let’s give you a minute to gather your strength. We’re going to start pushing.” We were so excited. I started pushing on the birthing stool. That was going on for maybe an hour, an hour and a half, or something like that. We started pumping just because weirdly, my contractions just didn’t get– they were strong, but it was just on and off. They were 3-4 minutes apart, and then 5-6 minutes apart. They never really made a clear pattern which was kind of weird. I was pumping and trying to stimulate my nipples so my contractions would get stronger and I’d be able to push the baby out quickly. We were doing that for a while. I wasn’t making progress. We could tell that baby wasn’t really coming or that nothing was really changing. We were kind of like, “Hmm, what’s happening?” My midwife checked me during a contraction and she was like, “Shoot, Katie. You don’t want to hear this right now.” She was like, “I think you’re going to kick me actually, but I think you’re only at a 7.” I don’t really even know. I’m not sure what happened. I think it had something to do with how she checked me not during a contraction so things were a little more loose and open, and then she checked me the second time during the contraction, so it was tighter and baby wasn’t ready to come and I wasn’t open. Is that right, Meagan? Meagan: Yeah, and I’m wondering too exhaustion-wise. Your body was needing rest. Katie: Yes. Totally. I had been in labor for probably 32 hours at that point. Meagan: Forever. Katie: Or something. Meagan: Yeah and not even just that, but prodromal before too. I’m trying to remember if it was more that your body just needed rest. And also, the position of the pelvis. Katie: Yes. Meagan: But yeah. It was such a bummer. It was a bummer. Katie: Yeah, it was just the worst news ever. It was so hard to go from 10 and pushing, I did it, I can do this for a couple more hours, and then she was like, “You’re at a 7.” I was like, “No.” Meagan: Yeah, and we weren’t sure if it was any swelling maybe. Maybe you were pushing prematurely. It felt like 10, then with the swelling. I don’t know. Yeah. Katie: It was a strange, unfortunate situation. Meagan: I know. I wanted to cry for you because I was watching you kill it and then to hear that, that’s just hard. That’s just hard. Katie: Yes. It was pretty devastating. For some reason, I felt strong mentally at that point. I was just like, “Okay, a 7. We can work with that. That’s great. I’ve seen people go from a 7 to a 10 in 20 minutes. I’ve seen them go from 7 to 10 in an hour. I’m getting closer than I was.” So we kind of had a pow-wow. We talked about it. My midwife was like, “How are you feeling? Are you doing okay? Are you coping? I don’t want to push you into anything.” She was super nice and gave me the autonomy to decide what I wanted to do. She was like, “We can break your water if you are wanting to move things along.” I decided, it just felt in my mind that I still had more to give. I was just like, “I think I’ll know when I’m maxed out and I’m not there yet. I think I can make it. I’m going to keep going until I just can’t keep going any longer.” I went on a walk. Meagan and my mom and my husband came on a walk with me. Meagan was making me do curb walks and these squat jump lunge things. She was like, “I know you hate me.” I was like, “Yes. This is horrible.” Meagan: You were like, “Yes. This is stupid. What are we doing?” Katie: It was the worst. I was just in so much pain and laboring. So we were doing that. I was trying to get baby to move, and then Meagan had the best idea ever to go to the chiropractor and get adjusted. For some reason, I don’t know why we didn’t think of that before. I had been going to the chiropractor my entire pregnancy for that reason. Because I was having an HBAC, I wanted to opportunity to go to the chiropractor if I needed to. For some reason, I was just in labor land or something. I just didn’t think about it. Meagan: Well, and it was nighttime. Katie: Yeah, that’s true. Meagan: And at this point, it was early. Not early, early. It was 11:00 maybe. I’m trying to think of what time it was. A little bit before lunch, maybe right after lunch, so I was like, “Hey, is your chiropractor's office open?” Did Matt call? Katie: I think it was Matt or my mom. Meagan: Someone called and was like, “Can you come?” Katie: Yeah. Someone called because I was like, “Have him come to my house,” because I had talked to my chiropractor about it and he said that he did home visits and stuff, so I was like, “Have him come over. I need to be adjusted.” The receptionist on the phone was like, “Yes, he can totally come over. It’ll be an hour, an hour and a half or something.” I was like, “No. I am not waiting that long for the chiropractor to get here.” Luckily, the chiropractor is really close, so my mom, Matt, and I jumped in the car and my mom drove us to the chiropractor's office. The car ride was horrible and I was just in the back seat moaning, vocalizing, and just having strong, strong contractions. We get to the chiropractor’s office and I’ll just always remember. It was the funniest thing. Even though I was out of it, I can still remember so clearly what was happening. I was a mess. I had been in labor, I think, for 36 hours at that point. I was a complete mess. I looked exhausted. My belly was sticking out. I was not wearing shoes or something. It was crazy. These two receptionists were teenagers or in their early twenties or something like that. You could just tell that they were shook. I was in there at the office and I was making my sounds every four minutes or whatever and they were just like, “What the heck?” Meagan: What are you doing here? Yeah. Katie: They’ve probably never seen a woman in actual labor who was not at the hospital. Meagan: Right. Katie: They were just like, “What is happening?” It was so funny and I was just past the point of being embarrassed. I just couldn’t care less at that point. The chiropractor adjusted me and I remember him being like, “Okay, how long have you been in labor? Okay, 36 hours.” He’s like, “Yeah, totally. Hopefully, after I adjust you, you’ll go home and have your baby in half an hour or an hour or something.” I was like, “Are you kidding me? I hate you so much. It’s not that easy. No. It’s not just going to happen in an hour.” I was so bugged that he said that. Meagan: Like, “Don’t tell me that.” Katie: Yeah, exactly. It was well-intentioned of course, but I was just like, “I’m in labor. I’ve been in labor forever.” I feel like I can say that because that’s actually pretty much what happened. So I left the chiropractor’s office and seriously, the second I walked out, my next contraction after being adjusted, I felt the difference in my contractions. I was like, “Oh man. That did it. Baby is coming. I’m ready to go,” kind of thing. So we drove back home and I feel like everyone could tell, “Oh wow. This is different. These contractions are different than they have been.” I was excited, but I was just so focused. I labored on the toilet. I labored in an upright position in bed a little bit. I probably did that for an hour and a half or two hours or something like that. Then I started making grunting noises. Everyone was like, “Yep, sounds great. That’s exactly what you should be sounding like right now.” Those contractions were so intense. I remember one of my biggest affirmations was, “These waves or these contractions are not harmful to you.” I remember just feeling an out-of-body experience almost where I just got in my mind, “This is not harmful. This is helpful. This is natural,” so I could disconnect from my body almost and just have my body do its thing and have my mind be in la-la-land. “Everything’s fine. We’re doing it. Don’t worry about it.” That was crazy. I experienced that for a couple of hours of just total disconnection from my body almost. So then I pushed on the birthing stool for a little bit. I probably pushed for 40-45 minutes or so. Meagan: Yeah, I was going to say close to an hour. Katie: Yeah. Meagan: You pushed hard too, really hard. Katie: I was just like, “I am done. Let’s get the baby out.” It was so weird. I had never pushed a baby out through my vagina because I had my C-section, so I kept being like, “Is this right? I’m not sure. Am I doing it the right way? I can’t tell.” I kept asking for a lot of affirmations and stuff. That was really helpful. I just remember that Meagan was right there. My midwife was right there. My mom and my husband had been physically holding me up the whole time. I was leaning against him on the birth stool and he was just right there the whole time. I just felt so loved and so supported in a way that I’ve never felt before. It was incredible and so amazing. I was getting close. We could tell that he was getting closer and I was about to deliver him, so then we moved to the bed to help tearing-wise so he didn’t shoot out in that upright position. We moved to the bed and I remember that the ring of fire was so real to me. I was like, “Oh wow. Yeah. That’s it. I know what everyone’s talking about.” I remember I just kept asking, “Guys, can I do this? Can I do this?” It just felt so intense and it was just a crazy moment in my life. Everyone was like, “You can do this Katie.” People were giving me water. My husband was holding me and people were brushing my forehead and stuff. It was just so sweet and so tender. I kept pushing and then my baby was born that day. It was the best feeling in the whole world. Every time I look back, I just think about that moment and think, “I am so strong.” I can’t believe that I went through all of those challenges and the ups and downs. I just felt like the strongest woman in the world that I was able to accomplish that. I kept saying, “I got my VBAC! I got my VBAC! I’m so excited!” I was a mess, just crying. I was just exhausted, completely exhausted. I remember even feeling like I couldn’t even really hold my baby because I couldn’t even move my body or do anything. I was needing support to hold the baby. My husband was holding him and stuff. It was just the best moment ever. I had been in labor from the beginning of the contractions to the end for 39 hours which is just crazy. I just can’t even believe that that is a thing. How is that even possible? How did I go through that? I just think it’s so cool because I don’t know if people remember your story, Meagan, but you were labor for– was it 42 hours? Meagan: Yeah, 42. Mhmm. Katie: I just thought it was so amazing that Meagan was there with me the whole time and knew exactly what I was going through because she went through it too with her VBAC. She knew exactly what to say and it was just wonderful that I had the support and the team because I wouldn’t have been able to labor for that long in the hospital. There’s no way. I just really needed that time and the space and the patience. Everyone gave that to me. It was the most beautiful experience for me and my husband. We think about it all of the time. Meagan: Yeah, oh my gosh. It’s funny because that’s where I was too where I’m like, “I feel this for her so much. I understand this in so many ways.” We both had differentparts of our stories and everything. When you pulled that baby out when that baby came out, I mean, I wish that I could create this image for our listeners because you were in bed and everyone was surrounding you. Your family had returned. Katie: My sisters were there, yep. My mom. Meagan: Everyone had returned and the energy and the power in this room, oh. It was so incredible. It just gave me the chills. It was a whole level up of strong. Katie: I know. It was so powerful. My midwife and her assistant and I were just surrounded by women. And then my sweet husband who was by my side the entire time. So I started labor and I labored that night. It was just early labor and stuff and he slept, but he just didn’t even sleep the rest of the time. He was there with me the whole time supporting me emotionally. He still did a lot physically as much as he could, but he was there and so strong. It was just the most amazing experience. I have never felt so strong. I always look back and it makes me feel so confident knowing that I was able to do something like that. My body did that with me. Meagan: Absolutely. There were a lot of parts along the way where you could have just said, “I can’t do this.” The doubt could have taken over. And even if you had a moment, which is fine, those crying moments are healthy. Get it out. Cry. Let’s vent. Let’s yell. Whatever you need to do, and then you honed back in and got to work. Oh, it paid off and it was just remarkable. Leaving that birth, you would never have known that we were up all night because I was so high on life and happy and energized. I literally left energized. Katie: Oh my gosh. That’s so sweet. That’s so nice. I just felt so grateful. I had been preparing so hard for my HBAC. The second I found out I was pregnant with my VBAC baby, I started preparing. I feel like somehow, I don’t know. I knew that I would need all of that mental preparation for what was coming. Meagan: Yeah. Katie: It just paid off. I wouldn’t have been able to do it if I hadn’t been so strong mentally. Meagan: Yeah, yeah. And sometimes we prepare as much as we can before mentally and physically, and then at the moment, we still have some work to do. That’s okay too, right? Katie: Absolutely. Meagan: We still have processing. We hear these stories and I was triggered. I mean, I was in my driveway stomping around, throwing my arms, throwing a fit and all of the neighbors were probably like, “What is happening with her?” because I was like, “If my water didn’t just break, I would be able to do this.” I was just such a mess. Yeah, you know, we just have these things that we need to work through. It really is. Mental and physical prep is so important. Deciding where to hold that space and give birth. You did it in your home which is amazing and Julie did hers in her home. I did a birth center. I wanted a home, but my midwife didn’t do home births, and then we know that amazing births happen at the hospital too. I think that finding your space, finding your support, prepping your mind, all of these things are going to benefit you. Even in the review, even if it doesn’t end up in the exact way that you want it to, through this preparation, you will be able to feel better about the situation, hopefully. That’s what we hope. Katie: Absolutely, yeah. Meagan: That’s one of the things that we talk about in our VBAC class, in our parents’ class, is that here are the tools and the information. We are letting you decide what is best for you whether that be the hospital, home, birth center, CBAC, induction, whatever it may be, right? Here are the stats. Here are the facts. Here’s the information and here are the tools, and then we support you and love you no matter how you birth. Yeah. I will cherish your birth forever. I’m so honored and grateful that I got to be in that beautiful space and witness such power. Really, I can’t explain the power that came from that room. People were standing on the bed. We were standing on the floor. We were all over. I remember when I looked at Melissa, I was like, “Try closed-knee.” She looked at me and was like, “What? You must be intoxicated.” All of these things, we just come up with ideas and that’s one of the best things about having that team is that you have all of the brains instead of just one entire brain. Katie: Yeah, for sure. Meagan: And when you’re in the moment, you can’t think about those things personally like, “I should do this. I should go to chiropractic care.” Right? I didn’t think that we should do rebozo at my birth. We didn’t do rebozo. I’m like, “Duh. Why didn’t we do that?” I don’t know. Okay, so I want to share a little bit of a stat that we have on our website. We have a blog about home birth after Cesarean and how to decide if HBAC is right for you or if the hospital is right for you. But it says, “Home births are becoming more common, especially home birth after Cesarean or HBAC. Laboring at home is common, but even more and more parents plan to stay home for the delivery itself. In 2017, almost 1.4% of births in the U.S. happened at home or a birth center, up to 50% since 2004.” Isn’t that crazy? Katie: So crazy. Meagan: Up 50%. So we have the study here and we talk about how to plan for a home birth if you are wanting a home birth, the risks of home birth, the benefits of home birth, and then same thing, how to choose if the hospital is right for you, how to plan, all of the things. And so definitely check out that blog. We will have it in the show notes, and then we also love chiropractic care. We have seen powerful things with chiropractic care, and so we will also link our Benefits of Chiropractic Care in the show notes as well. I encourage if you can or if you are comfortable with it to check out a chiropractor near you who specializes, if you can, in Webster-trained or in pregnancy. Not every chiropractor is going to suit a pregnant person well because there are different types of chiropractors out there. Try to find one that knows how to correctly adjust a pregnant person and is able to really work with the pelvic dynamics while pregnant as well. Anything else that you would like to share, Ms. Katie? Katie: I just want to share that I, like so many women, am so grateful for The VBAC Link and for you Meagan, and when Julie was doing it, just so much for sharing these stories. I listened to the podcast so frequently when I was pregnant with my second and getting prepped for my VBAC. I’m so grateful to you guys for creating the community around VBAC, helping us find resources, and giving me the encouragement and confidence to do a VBAC for my second. Meagan: Aww. That makes me so happy. That’s really our goal here– giving you the education, the confidence, and feeling better while you are going through your journey. Thank you again so much. I seriously am not kidding. I am so grateful to you. I am so happy that you are back in my life even though you are not here in Utah anymore. Seriously, I just know that you are going to do amazing things here at The VBAC Link and you are going to continue to touch people all over the world. Katie: Aww, thank you, Meagan. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 201 Lucy's Big Babies | 14 Sep 2022 | 00:24:10 | |
Big babies can come out of vaginas! During her first pregnancy, Lucy was told that she had a macrosomic baby. She was pressured into an induction which ultimately led to a C-section. Her baby was just over 8 pounds. Lucy later learned she was closed up with internal staples and only glue on the outside. Her incision popped open not long after surgery, she developed an infection, and she spent her first few weeks of motherhood traveling to the hospital to get her incision packed. The second time around, Lucy refused to take no for an answer. Though she stayed with the same hospital practice, Lucy equipped herself with an amazing VBAC doula and lots of VBAC Link education. She trusted the birth process and her team, safely delivering a 10-pound, 2-ounce baby! Additional links 5 Tips to Deliver a Large Baby Vaginally Blog Baby Weight Prediction and Third Trimester Ultrasound Blog 5 Steps to Get Your Partner on Board with VBAC Blog How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, everybody. Guess what? We are doing an impromptu episode today. This is our friend, Lucy. You’re listening to The VBAC Link and we can’t wait to hear her story. We are going to talk about big babies. We hear it all the time. Big babies. “I can’t have a vaginal birth because I have big babies” or “My pelvis is too small.” But she is here to share her story with you today and let you know that big babies can come out of vaginas. That is the big statement today. Big babies can come out of vaginas. Review of the WeekMeagan: I’m going to hurry and read a review, and then we will jump into her story. This is from bjmg104 on Apple Podcasts. It says, “This podcast is empowering and positive. As a home birth transfer turned Cesarean, this podcast has been so instrumental in helping me shed the shame and sense of failure I have been feeling since my son’s birth. Armed with the knowledge gained in this podcast, I now feel more confident than ever in my next pregnancy. VBAC is possible for me. Thank you for this podcast.” Well, thank you, bjmg104 for sharing your review. Meagan: Okay, Lucy. We are jumping right in. I am going to turn the time over so you can have all of the time to share your story about big babies. Tell us about it. Tell us about your experience. Lucy: Oh my goodness. You know, I see all the time “big babies, big babies” and from 18 weeks pregnant, the second pregnancy now, I was told all the time. They would measure my belly and they would say, “You know, he’s measuring two weeks ahead. He’s measuring two weeks ahead.” Part of me was like, “Well hopefully, he’s big like one of his Uncle Nicks,” because I have an Uncle Nick, my brother-in-law, and an Uncle Nick, my brother, and I was like, “Maybe he’ll just be a big dude.” It’s okay. My mom had 10-pound babies so I was like, “I think we’ll be okay.” But obviously, I was really, really hopeful for my VBAC and I left my previous practice after my first birth because my first birth was something that was just really, really traumatic to me. It didn’t go at all the way that I had planned. It really came down to me just even talking to myself and my husband and us looking at ourselves and saying, “Being educated is just such a big thing.” I remember from the day that I found out I got pregnant, I would go on walks every day with my daughter and I would listen to The VBAC Link. I would say, “These women know what the deal is.” They are educated. They understand what’s going on. They’re empowering themselves. I was like, “You know? I’ve heard so much about doulas.” I didn’t really know if a doula would be for me. I talked to a couple of different companies and I found Aussie Doula here in Charlotte. I spoke to Helen and she said, “You have to meet Raquel. She’s my VBAC queen.” I was totally swept away after meeting Raquel. My husband and I joke because Raquel has that spiritual vibe to it where she really centered me, but then she also had a voice for me. From the beginning, Raquel helped me make that decision and stand up for myself from those appointments where maybe you don’t want a cervical check right in the beginning because anything can happen. That’s kind of what I’m going to share. I don’t know if I need to touch at all on my first experience with my firstborn. Meagan: Yeah, feel free. Feel free. Lucy: So with my first, I was pregnant. I had a really healthy pregnancy, with not one issue whatsoever. I was the girl that people didn’t really want to talk to when they asked me how my pregnancy was. I was like, “It’s really rainbows and butterflies. That’s how it is. It’s great.” People were like, “Ugh. Not even morning sickness?” I was like, “Literally nothing.” So I was told that I had a macrosomia baby. I really trusted my doctor. I had been with that practice for five years. He was like, “Listen, if you don’t do an induction, you’re basically asking for a C-section.” I didn’t know who to ask. I wasn’t part of the different groups online, so I just trusted. At 39 weeks and 2 days, I went in on a Thursday and I got induced with Cervadil and Cytotec for two days. I was completely zero dilated. Nothing was happening. On Saturday, they hit me with Pitocin, then about 30 minutes later, my water exploded. I still wasn’t dilated. Then, I got an epidural at 6 centimeters and I just plateaued. During that time, I got a fever and an amniotic fluid infection. Everything that could go wrong was going wrong. I remember from the first night on Thursday, a doctor walked in and said, “You know, we don’t have to do this.” He goes, “You could just have a C-section and you don’t have to go through this pain.” At the time, I laughed it off, but in hindsight, I was like, “He was so not supportive and that should have been my red flag from that moment.” Meagan: Yeah. Lucy: But I really trusted the process. He was someone at the practice I didn’t know and I had never met. Turned out that he was the guy who did my C-section on Sunday. So that Sunday when I had my C-section, I started to feel a lot of things and a lot of pressure down there. I don’t really do great medically when it comes to– everything grosses me out. Towards the end of my C-section, I was hollering. Josephine came out, my daughter, and she wasn’t really crying or doing anything. That’s another sign to me that she wasn’t ready, you know? She didn’t have her full time to be ready and do what she needed to do and my body needed to do for her to have the birth that also she deserved. I was closed up in a way that really wasn’t grand to me. I had internal staples and outside, I had only glue. I say this because I’ve empowered so many of my friends already to just know, “How are you closed up in the case that maybe you do have a C-section?” It’s something that many of us don’t talk about or think about because we are like, “Well, a C-section won’t happen to me.” Well, after a three-day filled induction, you can only imagine how swollen I was. By the time we got home on Tuesday, I popped my incision open. My top layer. I ended up back in the ER. Meagan: Oh man. Lucy: It was awful. We got home Tuesday. Thursday, that happened. So in the hospital, they swabbed me for COVID. I’m positive for COVID, so now I’m like, “Well, the world’s ending, surely.” So then I have an infection in my uterus. I need antibiotics. They want to admit me for three days and I’m just like, “I can’t.” If you want to put a woman into postpartum depression who is surviving it and getting through it, take her away from her baby for three days and put her in the hospital. I was like, “I can’t physically do that. Not mentally.” I just had this sweet little girl that I want to be next to. I want to have my moments with her and my husband so I was like, “There’s just no way.” Thankfully enough, I was given antibiotics, but I did have to drive all the way to uptown which is 30 minutes from where I live in Fort Mill, South Carolina, and have my incision packed every two days by the doctors because it needed to close up. It was just such a nightmare. For five good weeks, I looked at my husband and I was like, “Maybe we’re only child kind of people.” We come from big, Greek and Italian background families and I always thought I wanted four kids. I was like, “I just don’t think I could ever go through that again.” The time passed and like all women, we forget our trauma. So then the time came when we were like, “Let’s add to the mix.” I’m more educated. I’ve been reading a lot on this. Things are possible. Just because I had a C-section doesn’t mean that I am now married to that. I had family that still lives in Greece and even my aunt was like, “Well, now that you had that, that’s all you can ever have.” I was like, “No, that’s not true. I’m going to show the world that that’s not true.” So when I got pregnant, I looked for a practice that was supportive. I went on The VBAC Link and I just got on Facebook and I read about different doctors. I went to this one practice in Charlotte at around my 18-week appointment. I was told that at 40 weeks to the day that I would have a C-section. I asked, “Why?” He said, “That’s what we do with all women.” I said, “Well, I’m not all women. My name’s Lucy and I have a unique medical history. I’m me and my own pregnancy.” He said, “That’s just not the risk that this practice takes.” I said, “Well, I’ve heard that Pitocin is safe. Foley bulb if necessary. There are other mechanisms and other things that we can do.” He said, “That’s just not something that we are willing to do.” I said, “Well, going back to our first visit and our other conversations, you’re not VBAC supportive then. You’re barely VBAC tolerant.” He said to me, “Well, I’ll give you my suggestion, and then worst case scenario, you just don’t come to the hospital.” I said, “Well, I’m not here for that worst-case scenario. I’m here to fully trust in my doctors and my provider.” I said, “So that’s just not the option that I’m looking for.” He responded with, “Well, we’re going to part ways. Better sooner than later.” So that was my hint. I came home, looked at my husband, and said, “The one appointment you didn’t come to.” I was like, “Everything hit the fan.” I was like, “No way.” So I reached out to my old doctor, Dr. Graham, who had left the OB part of the practice and stuff. She had gone on her own to a different practice and I said, “Who do you recommend?” She said to me, “There’s a great doctor at Midview OB/GYN. His name is Dr. Gibbons.” So my husband and I made an appointment. We went out there and we spoke with him. From the first second that I sat there, he said, “Macrosomia baby? Why is this on your chart? She was 8 pounds, 4 ounces.” He said, “This is irrelevant.” Meagan: Ahh! Lucy: He said, “There is no practical reason that you had a C-section.” I said to him, “Thank you. That’s exactly what I’m saying.” I said, “I’m just here for a fair chance.” He talked to me and he said, “If it does end up in a C-section, I don’t want you to think that you failed.” I said to him, “By no means if that’s how the ending happens and I have a healthy baby and a healthy mama, that’s not how I’m going to feel.” I said, “However, I do want the full experience, the full opportunity to be able to have a trial of labor and achieve my VBAC.” From there on, every time we met, he would talk about the size but he never told me that the size meant that I needed to get that baby out. So as things progressed in my pregnancy, I would hear a lot that he was large. Around 40 weeks, I had an ultrasound. I also had one at 36 and they said that he was big. And then I had one right at 40 weeks to the day which was two Thursdays ago. The ultrasound tech was the sweetest. I loved seeing her at this one location. She measured him and he measured in the 97th percentile. Then she did one whole measure again, everything, and she goes, “I’m getting the same exact number.” She’s like, “I just feel so confident that he’s 97%.” I said, “Okay, great. Thank you.” She said, “He looks healthy. The amniotic fluid is healthy.” I was like, “Great.” So then, Friday, I went in to the doctor– so I guess earlier in the week on Monday, I just decided that I would have a membrane sweep, but I was only 1 centimeter dilated. I was 50% effaced. I didn’t really know if doing that was for me. I hadn’t had one check my entire pregnancy and every time I said, “No,” it was a question when I went to the doctor. It was, “Would you like to be checked?” I said, “No, thank you.” And then that was the end of the conversation which was perfect to me. I will stop and just say one day I was having some pain. I want to say that I was early 30 weeks pregnant. I went to an urgent care OB here in Charlotte and it just so happened that my doula was in the area so she went with me. When I got there, I was having some pain. That’s why I went. The nurse practitioner opened the door and she said, “Go ahead and undress from the waist down. You’re in labor.” As she closed the door, my doula went, “Is that what you would like?” The lady opened the door and just looked at me. I said, “No, that’s not what I would like and frankly, you don’t even know the color of my hair. How would you even know that I’m in labor?” I said, “What I would love is for you to come in and have a conversation with me and if we feel the need to do something, we will be on the same page.” She goes, “Well, I am going to have to mark your chart that you declined it.” I said to her, “Do what you’ve got to do.” At this point, I said, “But I would appreciate it if you could come in and you could feel my belly. We could just talk through it.” She just had the worst attitude the whole time and then when the ultrasound tech came in, she did a scan and she was so sweet. She was showing me the baby and she was like, “Look, everything looks great here,” and blah blah blah. I was just so thankful that she brought me back down. I’m not one to leave a review, but I made sure. I was like, “I want the world to know that if you are going to come here, you’re going to have to have a voice,” and then I realized there was a theme at that urgent care that you really didn’t have a voice when you went in. I was so thankful that Raquel was with me, my doula, to help me have that first experience of standing up for what I wanted in my birth plan and in my pregnancy. That’s why I thought it was such a big deal when I would go to a Midview OB/GYN that it was just a question of, “Would you like this?” So around 39 weeks when I had my first sweep, 39 and a few days, I had that ultrasound and I saw Dr. Gibbons on Friday prior to going into labor. At that point, I was 1.5 centimeters and he did a sweep. I had actually lost a lot of my mucus plug during that sweep. He just said to me, “Well, the goal is to go into labor naturally. That’s what we’re going to keep saying.” That was really it. He didn’t tell me my baby was big or I needed to get him out. That night, I started having contractions all night every eight minutes for hours. The next day, they were gone. I was like, “Oh no, was that not real? What’s going to happen now?” Of course, the later you get in your pregnancy, you’re like, “I really want to go into labor. Is this going to happen for me?” So on Sunday, I was 40 weeks and 3 days. Around 6:00, contractions started happening again every ten minutes. I hung out on my yoga ball. I walked around. We went for a walk in my neighborhood. Around 9:00 p.m., I was like, “Okay, it’s time to lay down and relax.” I lay in bed and they kept getting closer and closer and closer, but they were still more than five minutes apart, and then around 12:25 a.m., I felt a pop. I was like, “That’s got to be my water.” So I stood up and sure enough, it was my water. I called Raquel and she said, “I’m going to come by the house first” because the goal was not to get to the hospital too early as well. Although I had trust in the process and the doctors, I was still really nervous that someone would try to force an epidural on me or even just a catheter in case I needed a C-section so we were trying to really get to the hospital at the right time. I started to get ready though and Raquel was on her way to my house. My husband was packing the car. Something didn’t feel right. I felt a little bit of extra pain and I’m very high pain tolerant. I called Raquel and I said, “I just want to go to the hospital.” My contractions at that point were five minutes apart and she said, “Absolutely.” She had just pulled up to the house, so we left. We went to the hospital. We got there. The nurse came into triage and she checked me. She didn’t say anything. I said, “Well, good news? How dilated am I?” She looked at me in a sad little voice and she said, “Have you ever been checked?” I said, “Yeah, I was checked on Friday. I’m 1.5.” She said, “You’re still 1.5.” I was like, “Oh no.” She goes, “That was your water and your baby has meconium.” The monitors were reading a really high heart rate for him. All of a sudden, my world crashed down. I was like, “That’s it. This is it. I’m going to have a C-section.” Raquel looked at me. It makes me all sad and I just want to cry as we talk about it. Raquel looked at me and she said, “It’s a marathon. It takes time.” She goes, “You have to remember to release and allow your body to do what it needs to do and surrender.” She goes, “The beginning is going to be slow. It’s going to happen so fast once it gets going. You’re not going to expect it.” I believed. I believed at that moment that Raquel was telling me exactly what I needed to hear and know for my body. We hung out in triage for maybe an hour and by the time we got to a room, I was 3.5. I was like, “Okay, progress.” Thirty minutes later, I was 6 centimeters. I was like, “Okay.” We got to the hospital at 1:45 at night. By 4:45 a.m., I was 8.5. I was 8 centimeters dilated. Raquel had been constantly moving me. She would not let me stay in one position. I was just like, “Is this really happening? Everything is happening so fast. These contractions are so hardcore.” But she recommended nitrous for me because we were trying to stay away from the epidural at least in the beginning. At that point, I was begging for it. She said, “If you make it to 5, we will get an epidural, but just try the nitrous for me.” I tried the nitrous and while it didn’t remove the pain, it took the edge off. I don’t know if you’ve heard of other women using it, but I will say that it definitely was a great tool to have in your belt in the delivery room. Meagan: Yeah, I used it as well. It was great. Lucy: Yeah, I had no clue. If you had told me, I would have had no idea. So by that point, when I got to 8 centimeters, Raquel was like, “Listen.” She goes, “We’ve got this.” She goes, “I’m going to have you get up. You’re going to sit on the yoga ball. We’re just going to keep moving.” I was still asking for the epidural. She said, “Can you try asking for the epidural when you’re not in the middle of a contraction so I can believe you?” I was like, “That’s not fair.” The nurse comes over and she hangs a bag of liquids. She says to me, “When this bag is finished, I’ll get you an epidural.” I said, “Y’all are so setting me up right now.” There’s no way there is going to be time to get an epidural. Everybody is looking at each other and not looking at me like, “She ain’t not getting an epidural.” So by the time I got up and sat on the yoga ball, I was like, “Oh my god, I have to push.” They get me right back on the bed. They check me and I’m 10 centimeters dilated, but he’s not perfectly face down. He’s not all the way sunny-side up, but he’s not all the way down either. Raquel manhandled me. She totally flipped me on my side. It was Spinning Babies to the max in the middle of contractions that are happening every couple of seconds. I just relaxed into what she was doing. It was the flying cowgirl and he just flipped right back to where he needed to be, the perfect position. I pushed for an hour. So at 5:00 a.m., I started pushing. By 6:06, he was here. I just can’t say enough for a hospital that I went to and didn’t have a great experience with my first, I had the most phenomenal redemption birth that I could have dreamed of. The nurses, even the NICU team that was in there just in case. The doctor from the practice that I had never met, Dr. Rogers was at the end of my bed for the entire hour that I pushed stretching me, helping me to the point where I only have a midline of a vaginal tear. I didn’t tear any other way with a 10-pound, 2-ounce baby. It’s just so unreal to me that you’re told all the time, “Big babies. You can’t get them out.” I’ve been reading these posts online for days since I had my little one on the 18th of the month and I feel the need every single time a woman posts in distress to respond and be like, “You have this. You’ve got this.” Meagan: The 18th of this month?! Lucy: I just had him! Meagan: Like not even 10 days ago? Lucy: Not at all. Meagan: Oh my gosh. Lucy: Yeah, he’s so fresh. That’s why I’m so in all my feels about it. But I did. I looked at Raquel and I don’t know if I’m allowed to say bad words here, but I looked at her and I said, “I got my f-in VBAC.” And we high-fived in the room. I was like, “Yeah.” We high-fived. I was like, “This happened.” I was like, “I need the world to know.” Meagan: Yes! And here you are. You’re sharing it with the world. You’re sharing it. Lucy: Yeah, absolutely. Meagan: And it is. It is possible. We’ve seen big babies come out of vaginas. We have seen it. We really, really have. Lucy: Yes. I think that we just need the opportunity to allow our bodies to do what they need to do. I mean, he was born at what? 40 weeks and 4 days? Meagan: Yeah. Lucy: A healthy, happy boy. Meagan: Yes. Well, you know what? In the show notes, we are going to include a couple of blogs about getting big babies out. So five tips to avoid a C-section and delivering a large baby. We are going to post that in the show notes. So if you want to read more about big babies and how possible it actually is, check out the show notes. If you don’t believe this story alone because a 10-pound baby, that’s a good size baby. It’s possible. You’re not a big person. Lucy: I’m 5’5”. Meagan: Yes. You’re 5’5”. It’s not like you’re 6 feet, super, super tall because a lot of the time, taller people, when I say big, I mean tall torso and stuff like that, but 5’5” is still pretty small. Lucy: He was 23 inches long too. So he’s a long, tall boy. Meagan: Way long, yes. Lucy: Yeah. Meagan: Oh my goodness. Well, congratulations. I cannot believe it was seriously less than 10 days ago, but we are so happy that you shared your story with us. I know that you are going to inspire so many out there. You know, also too, there’s a lot of times where providers will say, “Oh, you’ve got a big baby in there,” and then the baby’s not that big. Seriously, we’ve had clients that were told that their babies were 12 pounds and they had to have a C-section and then they had a C-section and their baby was 7 pounds. Lucy: That’s why I feel like I’m here on The VBAC Link because I was told that with my first. Meagan: Yep, exactly. Lucy: That’s my story. Meagan: And it was. And your baby was 8 pounds. It’s so hard. You’ve got to follow your intuition. Good for you for sticking with it and fighting through everybody even when there was some tension. You were fighting through, so congratulations and thank you so much. Lucy: Thank you. Thanks, Meagan. This VBAC Link just has empowered me through this whole process. Meagan: Oh, that makes my heart so happy. Lucy: Mine too. My husband, too. He was so on board with everything. I can’t ask for a more supportive partner. Meagan: We are going to drop that one too, talking about supportive partners and how to get yours on board because that truly makes a big difference when you have that support, especially if there’s not a ton of support coming from the provider or they’re not as gung-ho if you can have that support from your partner, oh my gosh. It makes a world of difference. Lucy: Absolutely. Thank you so much. Thanks for all that you do and all of our voices that are heard. Meagan: Absolutely, thank you. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| 200 Episodes with JULIE! | 07 Sep 2022 | 01:14:01 | |
Meagan welcomes Julie back today to celebrate 200 episodes of The VBAC Link podcast! They celebrate this milestone with a special live Q&A podcast recording session joined by followers of The VBAC Link Facebook community. Topics include: how to talk to your provider, all about Spinning Babies, adhesions, managing sciatica pain, induction, nipple stimulation to induce labor, VBAMC, C-section consent forms, and much, much more. We can’t wait to continue sharing new episodes with you as we stay committed to our mission of making birth after Cesarean better! Additional links The VBAC Link Blog: Pumping to Induce Labor Episode 18 Leslie’s HBAC + Special Scars The VBAC Link Community on Facebook How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Julie: Welcome to The VBAC Link podcast. This is our 200th episode and yes, you are listening to Julie. I’m back just for this episode and probably some more in the future at some point, but we are so excited, Meagan and I, because this is the 200th episode. We are now live in our Facebook group. Not now when you are listening to it, but right now in this moment in our timeline. It took us way too long to get in here live, but we are doing a Facebook Live podcast episode. We have never done that before and we probably will never do it again because this was kind of traumatic. Meagan: Yeah, this was a little rough, but that’s okay. Now that we know, now that we know, we are good. We’re good. Julie: Now we know. Meagan: It just took 34 minutes to figure it out. Julie: Oh my gosh. Cool. So, let’s get started first. There is a Review of the Week. Meagan, are you ready? Do you have one? Meagan: Yep, I do. This is from blpinto and it’s from Apple Podcasts. It says, “Wonderful resources for ALL moms, not just VBACs.” It says, “I didn’t have a C-section for my first birth, but I had a traumatic experience with a forceps delivery and an induction that was not at all what I was looking for. I started listening to the podcast before I even got pregnant a second time to prepare for a better experience. Julie and Meagan were a huge part of my process and journey. I ultimately had a beautiful home birth and a 10-pound, 6-ounce baby. I felt this podcast helped me overcome my fear that I couldn’t push my baby out without help because many VBAC moms had the same feeling.” I love that. I don’t know many first-time or second-time moms who haven’t had previous C-sections that have listened and left a review. So that was awesome. We truly believe that this is also a podcast for everybody. Just like wonderful Brian says at the beginning of this podcast, it’s for all expectant parents who want to avoid a Cesarean and want to learn their options and learn what’s happening out there. So that is so exciting that we had someone who hadn’t even had a C-section before. If you know someone who is expecting and has fear or maybe a first-time mom who has some doubts and problems and traumatic experiences in birth, definitely share the podcast. These stories are amazing for all to listen to. I would 100% agree with her. Julie: I love that. Do you remember years ago when we first started and we were trying to figure out how we could make something, maybe not separate, for first-time parents? We were like, “How do we get first-time parents to understand that these are things they need to know?” Because you didn’t. I didn’t. As a first-time mom, I didn’t even think about a C-section until the doctor said, “We need to do a C-section,” and we never really got very far with that because the focus of The VBAC Link is a vaginal birth after Cesarean. Yeah, so we love that. We, I say “we”. I will always say “we” talking about The VBAC Link. Meagan: Literally, just earlier today, I was recording a podcast and I was like, “we”. I mean, “I”, but Julie is just over here. Julie: My spirit and presence exist in the VBAC realm. Meagan: Yes. But it’s so much fun. It’s so fun to be here and I’m excited. If you guys haven’t had a chance or if you are watching live right now, we would love your reviews. Love, love, love your reviews. You can send us an email. You can write right here and I will copy it over and put it in the reviews. We are excited to dive in today on episode 200! Julie: Yeah. All right, all eight people who are watching. I guess one of those is me and maybe you, so six. Six people. Drop your questions. Nothing is off-limits. We are going to talk about everything you want to know. Everything you want to hear. We are going to get down and dirty with everything VBAC, wives, and kids. If you want to know what Meagan’s kid is doing right now in the background, we will talk about it. Meagan: Yeah, drop your questions. I’m posting here letting people know that we actually are live now. Julie: Oh heavens. Meagan: Yes. It’s so funny. I keep looking on the wrong forum. Okay, who do we have in here? Who do we have? Kathryn, Jen, and AJ thank you so much for being here. Let us know your questions. I want to maybe start off just on VBAC options. We had someone write in yesterday and was like, “One, I didn’t know VBAC was an option. I didn’t even know what it was.” So that’s wonderful that they’re starting to find out that VBAC is an option, but let’s talk about how we can have a conversation about VBAC being an option with a provider. That’s just random, I know. But what would you think, Julie, if you’re starting to discover VBAC, learning what it is, feeling like you want to feel it out, maybe you want to learn more about it and do it, how would you suggest approaching your provider? Julie: Oh man, that’s a great question. First of all, we’ve got some good questions coming in too so I’m excited to answer these. Provider, honestly, I would just ask where their thought process is. I would approach them and say, “Hey. this is what I’m considering. What are your thoughts about it?” And I will tell you what. No matter what their response is and no matter what ultimately your birth plan is, you’re going to get a really good feeling for how your provider feels about body autonomy, informed consent, and birth in general because if they answer and say, “Oh, well I don’t think you are a great candidate. I don’t do VBAC. I don’t support them,” or anything that’s very sounds set in stone, so, “I don’t do this. We won’t let you do that. We would have to look at this and make sure your percentage is high,” or whatever. Anything that is set in stone shows you that your provider is not as supportive of other options or your provider has a very set way of doing things and may not be a good choice for you. But if they answer and say, “Yeah. We can consider VBAC as an option. Let’s talk about some things about what your goals are. I do VBACs a lot. I love VBACs” or anything like that with a more open or a more fluid answer is going to let you know that your provider is going to not only be good with whatever outcomes that you choose but is also very open to having the parent or the mother be part of the birth process and be involved in the decisions regarding their care. That’s really what you want to have on your side no matter what type of birth you’re having or where you are giving birth. You want to have a provider that is going to be open to your input, be a little flexible, a lot flexible based on what your needs are and the type of birth you want, and is able to accommodate that. Meagan: Yeah, and just that’s willing to have that conversation because a lot of providers don’t honestly come out and say, “Hey, do you want to have a TOLAC?” which is a trial of labor after a Cesarean. That may be something that you have to take charge of and say, “Hey. I’m learning about this. What are your thoughts? How do you feel about it? Tell me about some experiences.” We always talk about open-ended questions but really, truly if you can ask an open-ended question, you’re going to be able to get more information than a “yes” or a “no” or an, “Oh yeah. Sure,” versus, “Yeah. I feel really comfortable with that. We do that all of the time. This is why.” So I love that. I know it was a random question, but a lot of people are asking, “How do I even approach this topic with my provider?” Okay, are you ready? I’m going to read some questions. We’ll bounce back and forth. Julie: Yes, let’s do it. Meagan: So Ms. Kathryn says, “I just found your podcast last night.” Yay! And now you’re here on the first live one. It says, “Bingeing ever since. What is Spinning Babies? I’ve heard it talked about a lot on the podcast.” Spinning Babies is a wonderful resource. They have all sorts of circuits and tips and tricks on ways to navigate babies through the pelvis. Breech positions, so if you have a breech baby, they have positions and exercises to do that. We’ve got posterior. We talk and they also do baby mapping to help figure out where your baby is. Julie: Belly mapping. Meagan: What did I say? Julie: You said “baby mapping.” Meagan: Baby mapping. I meant belly mapping. Julie: They’re the same thing. Meagan: That’s what I meant. Baby mapping. I almost said it again. Belly mapping to help you figure out where your baby is. They can educate on if a baby is posterior, what types of things to do and what to do if a baby is asynclitic or comes over the pelvis, and what tips and tricks you can do. A lot of doulas are really educated in Spinning Babies. It is so awesome. So awesome when the client, don’t you think, is educated in this and they are familiar with it. Julie: Yeah. Meagan: So obviously, we talk about it a lot in the podcast, but we really encourage people to check out their website. They have updated their website and it’s really quite great now. It’s really friendly to navigate, so check it out. It can be a game changer. I have had positions in labor where things were just hanging out, stalling, not really going anywhere, and then we have done a Spinning Babies technique and boom, that baby rotates and labor is speeding along. Julie: Yeah, I love that. I think one thing that I really like about Spinning Babies too is that it puts less emphasis on babies being in this specific position and it creates more emphasis on creating room and space in the pelvis. Meagan: Balance. Julie: And with the connective tissues and yes, balance and all of those things because sometimes, babies need to enter into the pelvis in a little bit what you would call “less than optimal.” Meagan: “Less than ideal”, yeah. Julie: But as long as baby has enough space and room to wiggle and progress through the pelvis in the way it needs to, then you’re going to have a great, not a great, that’s a bad promise. You’re not going to have a great labor necessarily, but you’re going to be able to encounter less problems that are created by a poorly positioned baby or tissues that might be more difficult to move and things like that. So yes, balance, space, and flexibility. Meagan: Yeah, absolutely. Okay, let’s see. AJ Hastings. “Do adhesions really impact fertility? Currently trying to conceive for seven months and was told by acupuncture that I need 12 months of weekly treatments. I definitely want another opinion.” So the short answer is yes it can. It can affect things. In fact, we have an episode and I will go find it here. I’m going to go find it. I’m going to drop it. It’s so weird because we are on Zoom, but we are on Facebook over here. I’m going to drop it in the Facebook group right here because it definitely impacted her. It impacted her and adhesions, depending on how dense and how thick and everything, it can impact fertility. 12 months of treatment? I don’t know. I mean, I’m not a specialist in how intense that needs to be. I have adhesions as well, but I don’t know how dense they are. I was fortunate enough to become pregnant, but it can impact it and it’s something to look into. I don’t think it’s bad to get a second opinion for a whole year of treatments, but I also wonder if scar massage, starting with scar massage by yourself, or going to a pelvic floor specialist and starting there might be beneficial. Julie, what would you think? Julie: Yeah, right along with what you said, it can. That’s the thing. It doesn’t always, but it might. Adhesions, especially ones that are denser or thicker can tug and pull things in the wrong way. They can make it harder for eggs to implant and can cause a whole slew of problems for your overall health depending on the relation to different organs that they might be adhered to. All sorts of things, but it doesn’t always, right? One thing that I would ask my provider that’s recommending that is what other options are available, what other things might be impacting my fertility? Have you seen any other types of providers? Have you seen an OB/GYN or maybe a fertility specialist in that regard or gotten a second opinion from them? Sorry, I think she said. Yep. I’m trying to see that it was told by acupuncture. Yeah, so I would maybe consult another type of provider. But trying to conceive for seven months is kind of a long time, but it also could take up to a year without there being any problems at all for just any random average to get pregnant too. That is just what was going through my mind. Is that the only thing that you are treating and addressing or is it part of an overall care plan? Are you seeing anybody else? That type of thing. Meagan: Mhmm, yeah. And like she was saying, maybe a different provider, maybe a pelvic floor specialist to even just dig into what those adhesions look like or a care provider, but yeah. It can. I’m going to go find it. I was just scrolling, but I’m going to go find it. Do you remember, Julie, do you remember her name? Julie: You’re asking me if I remember anybody’s name? Meagan: I’m the name person. I keep thinking it starts with a J. I’m going to find it though and I’m going to drop it in for you, AJ. Okay, “I just had a VBAC a few months ago and,” awww. “I’m so thankful for both of you.” Thank you, Allison. That’s so sweet. So, so sweet. Julie: Thank you. Meagan: Congratulations! Okay, Jenn. “I’m 39 weeks. My sciatica only allows me to walk for about 20 minutes without cramping. I see a chiropractor twice a week, but other than that, what can I do to help keep my baby in a good position and get labor going?” I would suggest the Miles Circuit right off the bat. Miles Circuit is wonderful. You can do it multiple times a day. There are three circuits and you want to try to do it for a minimum of 30 minutes but sometimes you have to lead up to that. That would be something that I would suggest. Maybe giving it a try. Also, Spinning Babies is very much a balance factor in creating balance. It sounds like your sciatica is not loving you right now and that is hard. That is hard, so being mindful also of being symmetrical and getting out of the car. I know that sounds really weird, but not stepping out with your left. Stepping out with your right. Trying to move out together because that separation with relaxin and things like that can cause the pelvic to shift, which then causes sciatica issues and all of those things. But I would suggest Miles Circuit. I would also suggest a massage. Getting things relaxed and soft because sometimes when things are tense, we’ve got that sciatica issue. Julie, what else would you suggest on that? Julie: Yeah. First of all, I would say that if you are in pain, then don’t do anything. It’s okay to stop. You don’t want to hurt yourself and cause pain, tension, and stress in your body because that could interfere with your natural labor hormones. But honestly, I would think going to a chiropractor twice a week and walking 20 minutes a day is great. I think that’s great to do. If that’s all you can do, then I don’t think you need to do anything else. 39 weeks could still be early based on when your baby wants to come, so don’t feel like you urgently have to do anything. If your provider is pushing you a little bit, then it might be time to have a conversation about what your boundaries are and where you are willing to go as far as how far along gestationally before you interfere. But yeah, what Meagan says for sure. The Miles Circuit, absolutely. Two positions in the Miles Circuit are that you are resting pretty much and just creating more space in the pelvis. I would say maybe if you want to try changing it up from walking, one of my favorite things is going up and down the stairs sideways two at a time. It’s kind of like walking, but you are really opening up that pelvis. So you go up with the right foot first, down with the right foot first, then switch to the left foot first, up and down. That’s creating a nice, flexible, open space and lots of equal balance like Meagan said. Meagan: And listening to your body on that. Listening to your body. If it’s too much, stop or just do three sets of stairs, three stairs. Just don’t push your body. Yeah. But I like that one. I actually did that with a client at a birth center where there were some stairs. We did that to get labor going and it totally helped. It was amazing. Julie: Yeah, I love that. That’s my favorite or curb walking. You just walk right foot on the curb and left foot off the curb and then switch with the other foot to keep that balance and stretch both sides of the pelvis. But yeah, change it up a little bit. I think you are doing great, personally. Meagan: Mhmm, yeah. Going to the chiropractor that often is amazing. Realigning. But yeah, 20 minutes, maybe cut it down to 15 minutes. Just a little less before you are in too much agony. Yeah, yeah. Julie: It’s okay to take a rest. It’s okay to not do it one day too, or a few days, or every other day or twice a week. Meagan: Yeah. I would also say shaking the apples which is a Spinning Babies thing, but that actually really relaxes and softens down there and can help with sciatica pain. That’s just where you put the rebozo around your bottom and have someone sift, so you’re kind of doing this. Julie: It’s so fun. Meagan: This is so hard to be on a Live because I talk a lot with my hands. If you can see this in this video, Julie is very much here and I’m dancing. Julie: I even brushed my hair today. Meagan: You kind of get sifted and it really is nice for that sciatica. Okay, oh let’s see. Just listened to all,” oh my gosh, “all 198 episodes of you guys.” Oh yes, yes. I just can’t believe that we are at 200 episodes. I was telling my husband today and he was like, “Whoa. That’s a lot.” Yeah, that’s awesome. So awesome. Okay, do you guys have any other questions coming in on here? What else would you like to talk about, Julie, while we are waiting on any other questions? It’s been a minute. It’s been a minute since you’ve been on here. Julie: I know. It was 15 minutes before it was about to start. I was editing photos all day, so I was like, “Oh shoot, I should brush my hair and change my shirt,” because I had this frumpy little shirt on. I’m like, “We’re going to be on video today. We never usually do that.” Meagan: Yeah. Julie: So it’s just interesting. Let me think. I was just trying to think what has been bugging me from The VBAC Link Community lately. Not bugging me, but you know when you just want to grab ahold of people’s shoulders sometimes and say, “This doesn’t have to be this way. You don’t have to do this!” Or just like, “It’s okay to stand up for yourself.” I think a lot of the things I have been seeing lately a little bit is when people talk about induction or their doctor not letting them go past a certain amount of weeks. Meagan: Yeah. Julie: That’s really kind of heartbreaking because, in America, we have a really frustrating maternal health care system. It’s really easy to get trapped in that if you’re not comfortable standing up for yourself if you don’t know that it’s okay to stand up to you’re provider, and if you don’t have an opinion about everything that you possibly can in birth. It’s hard when I see people going in and getting induced. We’ll see posts all of the time where people will be like, “Oh my gosh, I’m 6 centimeters. I’ve been soft for 8 hours. I was induced at 39 weeks. My provider said this and that and the other.” I just want you to know, everybody. You do not have to be induced at 39 or 40 weeks in order to get a VBAC. Meagan: You don’t. You don’t. I also wanted to talk about the opposite. On the flip side of that, I want to say that you can have a VBAC if you are induced. Julie: Yes. Nipple stimulation to induce laborMeagan: So there are both sides where it’s like you have to be induced or you can’t go for a VBAC or it’s, “I will not induce you.” And so anyway, it’s so hard. I was just looking. We have a group member that posted a couple of hours ago and she said, “I have a question about nipple stimulation to induce labor. I’ve been trying since yesterday and I do get contractions although they might just be Braxton Hicks because they are not really painful. But as soon as I stop, the contractions also stop. Any advice?” I just want to talk about this. In fact, I think Julie wrote a blog about this. I think, didn’t you write a blog about nipple stimulation and pumping to induce labor? I’m pretty sure you did. Julie: I’m pretty sure that was you. Meagan: It might have been. I don’t remember. Julie: That doesn’t sound like anything I would write. Meagan: Well, yes. So this is something that I actually did when I was in early labor. I wanted to talk about that, but my midwife kept saying, “Hook up to the pump. Hook up to the pump.” I hated that thing. That thing was not my friend, but it worked. It helped, I should say. But sometimes it doesn’t. And so kind of similar to what this group member is saying is that it sounds like it is releasing oxytocin in your body and it’s stimulating something. Something enough to cause your body to contract or have some sort of spasms in your uterus, right? Which is a contraction whether or not it is strong. But when you stop, it stops and so that is– this is what I tell my clients too. That is a sign that your body is not quite ready or it’s not going to respond to this type of method right now. Pumping is a really great option, but if it’s not going, I would say to pause. Maybe just give it a break and see what happens. You can try again later or follow the advice of your provider. I would say that it’s not bad that your body is not responding and it doesn’t mean anything like it’s not going to work ever, but it just sounds like your body may not be ready. So my advice is to maybe give it a break, try it a little bit more, try it a little bit longer and see, or maybe go have sex instead and try to release oxytocin in a different way in your body. So anyway, I just saw that. Are there other questions that have come in? Do you see any? Julie: Yes, there is. Meagan: Okay. Julie: Hi Paige, by the way! Hi Paige. Paige commented on the pumping to induce labor blog. Meagan: Oh yeah. Julie: Okay, so Tiffany, nope. Not Tiffany. It’s before that one. Tiffany, I’m going to get there. Angel said that if we want to read her post in the group that she would love some thoughts. So I found Angel’s post and I will read it. I love this. I have lots of thoughts, so Angel, if you are still watching, could you drop your location in the comments so I know? Oh, you’re in New Zealand. You already said that. Julie: She said, “I would love your opinions. I have contacted 15 midwives in New Zealand and all have said ‘no’ to a VBAC after 3 C-sections. The main reason why I don’t want a fourth Cesarean is because fentanyl is in a spinal block.” P.S. a lot of people don’t know that. When you have an epidural or when you have a spinal block, the epidural is not the medicine. It is the method of giving it into your body. An epidural has lots of different medications in it. Fentanyl is one of them. Tramadol is another one. Sometimes there are antibiotics in there with them. But a lot of people don’t know that fentanyl is in an epidural and a spinal block. Okay, so she says, “Tramadol is the pain relief afterward.” Tramadol is a form of morphine. That will be present in the milk which is one of the reasons why she doesn’t want it. Antibiotics afterward, milk again, and all of her children have had severe colic and reflux to the point of sleeping four scattered hours overnight until they are 16 months old. All day naps are held upright. This is physically and mentally shattering. Could there be a link between colic, reflux, and antibiotics? It may be a possibility. “I live a 100% organic, tox-free lifestyle. I don’t even take pain relief for headaches. Cesareans go against my holistic lifestyle.” “That being said, the first two Cesareans, I believe, were medically necessary.” Cord wrapped very tightly around necks, very thin and short. Babies were wrapped up by their necks tightly and couldn’t move down, couldn’t descend. Fetal distress straightaway for the first baby, second repeat Cesarean for the same issue. The third, the cord was fine, loosely on my tummy, but the amniotic fluid was a 4. It should have been a 7. She was pressured into a repeat Cesarean in case there was the same issue as the first two. She said, “I just need tough love, realistic answers.” Should she just have a fourth Cesarean and do everything else holistically? Meagan: That’s tough. Julie: Yes. Meagan: We had a message come in earlier. I’m wondering if it’s the same person because it sounds strangely familiar. New Zealand. I can’t speak. But wow, that’s tough. That’s tough because you have good, solid reasons, beliefs, and feelings. Yeah. You know, it sounds like you are getting a lot of pushback in your area. A lot. That’s a lot. There may be somewhere underground there that would allow it, but yeah. I don’t know. It seems like you have enough reason to not do certain things. I don’t know. I would maybe. I would maybe, actually. What would you do, Julie? Julie: Well, she says she wants tough love and I love tough love. So when I get permission for it, I will fork it out. Meagan: Yeah. Julie: So here’s the thing. First of all, vaginal birth after three Cesareans, I love, love, love that we are seeing more stories come out about VBAC after 3 C-sections. Meagan: Me too. Julie: There’s not a lot of data to support its safety or not. We have a few studies if you want to google VBAMC. We have a whole blog about the information that is available, but there’s just not a lot out there. The way we get a lot of information out there is for more people to do it, right? That might not be a risk that a lot of people are willing to take. Personally, I would probably try it because I kind of know all of the information and everything, but I don’t know because I haven’t been there. So here’s my tough love, okay? It sounds like you have talked to a lot of providers. This sounds like the providers you have talked to do not want to support you in your choice. And so when that happens, and this is for anybody who can’t find a supportive provider not necessarily just directed at you, Angel, you have a few options. First is to go into labor and wait as long as you can and go to the hospital and fight and fight and fight. Out-of-hospital probably wouldn’t take you on as a patient. But depending on, I don’t know how the healthcare system is set up exactly out there. So go to the hospital, show up pushing, which I would never recommend that ideally if you could, but that’s an option for you, okay? Go into labor. Go into the hospital. Maybe get a doula. Have your partner on board or somebody there who can really heavily advocate for you and be fighting the whole time. Or you can birth unassisted at home, which I also don’t necessarily recommend, but there are a lot of people that can do it and do it smartly. Meagan: They have a lot of solid resources. Julie: A lot of resources, have a really solid backup plan, know everything that you need to look for as far as warning signs in labor, maybe labor close to the hospital or in the hospital parking lot or something like that. Neither of those might be good options for you, but it sounds like there’s not really a good option anyway. I think also, sometimes I appreciate and envy, to some degree, the holistic lifestyle that you have. Sometimes, if you don’t feel comfortable fighting in the hospital or having a baby unassisted, your third option is to have a repeat Cesarean. Meagan: Make it really special. Julie: Maybe you won’t have a holistic lifestyle at that moment. ** You’re going to have to get some medications that you don’t love, right? You’re going to risk having those things *** began with the colic and maybe the upset digestive tract from the antibiotics and things like that, but that also might not be the worst thing to have ***. The only thing that you are going to be able to know is what the best choice is even though there is not a good choice. I don’t know if that makes sense or not, but yeah. I mean, you can create a nice, beautiful space like Meagan just said. You can ask for the spinal block and see if there are any alternatives to the fentanyl or other kinds of medication that they can put in there. You can ask for a shorter hospital stay. You can look into ways to heal your baby’s gut after the C-section. You can look into vaginal seeding which can get the baby’s gut populated with your flora from the vaginal canal which is really helpful for the baby’s microbiome and things like that. I feel really angry for you a little bit. Meagan: I know. Julie: –that the system is set up to work against you in such ways. But I feel like this is something that you are really going to have to sit with and tune into your intuition hardcore and figure out what risks you want to accept, right? Because it sounds like you are going to have to accept some whether it’s birthing with a C-section and not having the birth you want and introducing those different things to your baby, birthing unassisted without a provider present, or fighting as hard as you can in the hospital for your VBAC. Meagan: It infuriates me that people even have to be in this space at all. Julie: Yeah. Meagan: The providers are so worried about supporting people doing vaginal birth after multiple Cesareans, yet they’re pushing people and making people feel like they have no choice other than to birth with no provider. I am not saying that someone who births without a provider– I’m not shaming anybody for sure, but I think it’s nice to have that supportive provider behind you, that trained, skilled provider. A lot of people that do go unassisted, I’m not kidding you guys, they dive in deep. They are prepared and that’s awesome. Good for them. Absolutely good for them. But it just makes me so mad that someone even feels like they are stuck in making that option. Julie: Yeah, I agree. Angel also asked a follow-up question if she could decline antibiotics. Here’s the thing. You can decline anything you want to decline. It’s just going to depend on what’s going to make your providers nervous and if they’re willing to provide care or not. I don’t know. I don’t know if your provider will be comfortable doing a C-section without having antibiotics available during and after the C-section or not, but that’s something that you can talk with your provider about ahead of time and see what that looks like. Or have a minimum dose or only one round or something like that. Meagan: Mhmm, yeah. I love that. Sorry, my little boy, this was also part of our technical difficulties. Look at his head. Show everybody your head. Julie: He got konked. Meagan: And your arms, huh. Yeah, he fell today at recess. Julie: All right, let’s move on to the next question. Angel, I give you all of my love and support. Meagan: I wish you luck. Julie: Yeah, I do. Please keep us updated. Us, again. You guys, this is killing me. Meagan, you have to let me know when Angel updates you because I’m invested now. Julie: Okay, what’s next? We have– oh, yes. Let’s get to Tiffany. Hi Tiffany. Tiffany M. Okay, so she said that her doctors told her that they will not allow her to go past 39-40 weeks. She was able to control her blood pressure thus far and she had hypertension in her last two pregnancies. Her doctor doesn’t want to induce because it allegedly increases the risk of rupture. Meagan: Your voice. Julie: Sorry. “They’ve been insanely supportive of VBAC but this contradicts what I’ve been seeing.” Yes. This is what we were talking about before, right? Induction. You can have a VBAC after being induced, but also you don’t want to have to be induced at some arbitrary deadline to have a VBAC. Induction does increase the risk of rupture slightly, but when it’s managed appropriately, the risk is very minimal. So definitely look into that. Poke your provider. I say “poke your provider”. Don’t poke the bear, right? Don’t poke the bear. Ask your provider. Talk with them and see because that might not be a provider that is that supportive. It is sad that when you have a provider that you absolutely love and there’s this one thing. There’s one thing and it sounds like this is the one thing. Meagan: But that’s a big deal. Julie: It is a big deal, yeah. Meagan: A big deal, yeah. Julie: And people won’t allow you to go past 39-40 weeks. I would bust out the ACOG bulletins on VBAC and the late-term management of pregnancies or something. Meagan: Yeah, and induction. Yes. I was just going to say. Bring them, even if it sounds over the top because I’m going to tell you, print it all off and take it to them. Julie: Do it. Meagan: And say, “But this is what this says. This is who you are under and this is what they are saying, so why can’t we discuss a gentle induction plan?” Or, “Let’s observe and do more monitoring with all of these things and take it day by day. Take it every other day. I’ll do an NST. Let’s break it down so you’re comfortable. I’m comfortable. We’re all doing what is safe for me and baby of course.” Sometimes it sounds extreme, but it might take bringing it in and saying, “Hey. This is what I have found. Let’s talk about it. Let’s break it down.” Are you going and getting that for her? Is that what you’re doing? Julie: I’m responding to whatever comments. Meagan: Oh okay. Julie: Obviously now, I’ll just do it verbally. So she said, “Managed how? Through a slow administration of induction medicine?” Yes, absolutely. Yes, so this is the thing. Sometimes you’ll hear the phrase “Pit to distress” where nurses will, this is a real thing. It’s sad but it is, where nurses will up the Pitocin so aggressively that it literally forces the baby to go into distress so they just do a C-section. It’s a very aggressive way to administer Pitocin. You don’t want that. You want to do a nice, slow dose. Increase it by 1 or 2 every 45 minutes to an hour. Give your body a chance to respond before upping it even more. I’ve seen VBAC inductions where they konk out the Pitocin by 4 every 30 minutes and before two hours happens, you’re up at the max dose of Pitocin and then the baby gets so stressed out and you have a C-section. Meagan: And the body isn’t responding fast enough.
Julie: The body’s not responding at all because it doesn’t know what the crap is going on. It’s being slammed with Pitocin, this artificial hormone. That is not an induction that is managed well. A managed well induction is nice and slow. Start with a Foley bulb. Start with a nice, slow dose of Pitocin. Rest during the beginning of it. Give your body time to catch up. While being monitored, that’s a nice compromise and making sure everything is being tolerated well. If your body is responding, stop turning the Pitocin up at all or even turn it off after your body kicks into labor. Meagan: Yes. I was also going to say there is something called a “Pit holiday” where sometimes our uterine receptors get too full and overstimulated with Pitocin. It’s okay to do a “Pit holiday” and cut it in half. So say you’re at 20, let’s cut it down to 10 and see how our body responds because sometimes we can be overstimulated and our body is like, “This is too much too fast. I don’t know what’s happening.” It’s not responding and then we cut it in half, our uterine receptors empty, our body kicks into that natural labor, and then boom. We’re in labor and we don’t even need 20 mL of Pitocin, right? Or like Julie said, we get into this active phase and we feel like we have to keep upping the Pitocin, but if we’re getting into the active phase and we’re making progress, we don’t need to keep pushing Pitocin. And yeah, slow dose. Sometimes, some people, we recorded a story just now and talked about this. It’s coming out in October, so let’s talk about it right now. Sometimes we get in a space where induction is what’s needed this time, but we’re not cervically progressed enough to just put in a Foley or a Cook, right? So sometimes, we have to start a low dose Pit, maybe 2, 4, 6 mL max and just let it be for hours. It could take hours, you guys. I’m not kidding. Not three hours, not four, but ten plus hours it can take sitting at that slow, low dose to get the uterus stimulated enough to open just enough to get a Foley or a Cook catheter in comfortably. And then, we start from there. We work with the Foley and the Cook. Maybe you leave Pit right there or maybe they start increasing it or they just do the Pit at 6 or 8 or 10, and then just let the Foley do its thing until it falls out and then we start from there. There are so many ways that we can manage and take things slowly. Walking in, breaking someone’s bag of waters is not necessarily slow, managed, and controlled but that’s what a lot of providers will do also. They say, “Oh, I’ll just bring you in. We’ll just bring you in and break your water.” Sometimes, the body doesn’t respond to that and it takes hours, and then we’ve got Pitocin coming into play anyway. But then sometimes, that’s the perfect way, right? So we have to take it slowly. We have to decide what’s best for us and where we are at cervically can make a big difference of where we start. Julie: Where we are at cervically, I love that. Meagan: Yeah, where we are at cervically. Julie: Cervically, cool. All right. Thank you, thank you. All right, let’s move on. Christine, Christina. She says, oh I think it’s maybe more of a review. Thank you. Okay, so she says, “Listening in from South Africa.” We have lots of people from South Africa lately by the way. Meagan: Yay. Julie: I say “we” like I’m, anyways. “Been listening to the podcast, binge listening all the time and so amazed at how much I’m learning in each story and from you both. I also love how listening to everyone’s stories, especially the C-section stories have helped me process mine and helped me feel much more peace going into my VBAC at the end of this year. Thank you so much for the podcast and everything you guys are doing. I keep sharing relevant episodes with friends that are currently pregnant with their first. Things I wish I had known despite having done a lot to prepare for my first birth.” Meagan: I love that. Thank you. Julie: Aww. I love that. Thank you. Yes, Meagan. Grab this and drop it into the review spreadsheet. Meagan: I know, will you copy and paste it for me? I’m going to read this. I pulled into the group and found a question that just was posted. We actually got a lot of recent questions here in the group and so I figured I’d throw this one in. Julie: Wait, but there are more in these comments, though. Meagan: Oh, keep going. Julie: Do you want me to do the comments first? Meagan: Yes, sorry. I didn’t see it. Julie: No, you’re totally fine. There’s AJ, Juleea, and maybe more. Okay so AJ said, “Hypothetically, what happens if you don’t sign a C-section consent form? I know they can’t just make you take you back, but how would you handle this if they were being forceful?” Meagan: Now that one’s super hard because you have to be strong. You have to be really strong. But how I would handle it, I would break it down. I would ask them to break it down and talk about why. “Why are you asking me to sign this form? Am I in danger? Is my baby in danger? Are we facing death?” Julie: Facing death. “Will I die?” Meagan: Yeah, complications by dying. “Are you telling me that my baby and I are going to die right now? Because if we are having this conversation then that probably means that it’s not the case.” But yeah, break it down and say, “No. I don’t consent to this. I don’t feel comfortable with this. If this is not life threatening right now, and this is not emergent, then I want to continue on the path that I’m going.” This sounds really bad and it’s so hard because everyone can be– we’ve got people all over the world, right? Sometimes it’s saying, “Okay. I’m going to leave. I’m going to go somewhere else.” We’ve had that. Julie and I personally have had clients say, “Okay, I’m leaving then. If we’re not going to do this, if this is not what’s going to happen, then I’m going somewhere else.” And sometimes they change their tune right there because they don’t want you to leave. They usually don’t want you to leave, so they change their tune and say, “Okay, hold on.” But sometimes, it takes leaving and going to somewhere else that is supportive. But that’s not what you really want to do in labor. Julie: Yeah, this is why you want to figure it out before labor starts. Meagan: Yeah, it’s not the space that you deserve to be in during this labor journey, but sometimes it’s fighting. It’s fighting and it’s hard. It goes back to what we were talking about with Angel. It makes me so mad that there’s not the support that everyone really deserves. We deserve the support, you guys. We’re just going in to have babies. That’s all. We’re just going in to have a baby just like everybody else, but sometimes we’re not viewed as that. So yeah. Any other tips, Julie? I mean, yeah. I would say breaking it down and having that conversation, but what would you say? Julie: I mean, I would kind of say the same thing. A lot of the times, I feel like, they just have you sign all of the forms that you might possibly ever need while you are in labor at the beginning of labor because it saves on admin time and it saves on things you have to do later on and things like that. But what I would ask about the C-section form, when they’re going through that whole process is, “Do you make first-time moms sign this form?” Because I bet you, I know their answer because they don’t make every laboring person sign a C-section form, but they will if they are getting you ready for a C-section or they think that you are at an increased risk for one. And so, we all know what the numbers are surrounding VBAC and what your chance of success is and how, if given the option to try, you are very likely to succeed. So I would just ask that. And if they say, “No,” or whatever their answer is, I would change my next question or next statement. My next statement after they answered would be that, “I will sign it if it is looking like that is going to be an option, but for now, I am planning on a vaginal delivery. Until a C-section becomes imminent, I will refrain from signing the form.” And then if they raise a big fuss after that, I might go to more extremes like what Meagan talked about. But I mean, this is the thing. If it’s a life or death situation and you’re not looking great or baby is not looking great and I’m not talking about, “Oh, we have some concerns.” I’m talking about, “We need to do something now.” They’re not going to care whether the consent form is signed or not, they’re going to wheel you to the operating room and save your life or save your baby’s life. And so I think that waiting and asking to wait until it looks like a C-section is needed or necessary is a perfectly reasonable option. Meagan: Yeah, I agree. Okay, so I realized that I didn’t see because I only saw one last comment from Tiffany saying that she is anti-Pitocin over there. Julie: Yeah. Julie has one. And this is a great one for you, Meagan, too. It’s how do you release fear around childbirth? I’m 40 weeks today and I’m anxious for labor. My first arrived via C-section at 37 weeks due to high blood pressure and being breech. I never experienced any part of labor and I’m just fearing the unknown. Fearing uterine rupture, not progressing, tearing, all of it. Meagan: Yeah. You know, fear release is so important. So important and I think I’ve talked about this maybe on my story or maybe in other things, talking about how I thought I released everything, and then I was in labor and there were still stuff that I was processing and working through and having to go through. But a few tips that I have are actually Julie’s fear release that she did a long time ago on our YouTube and it’s a smokeless or flameless. Julie: Smokeless fear release except that’s used very loosely because we did create smoke at a fear release once. Meagan: We did. We did. We did. Julie: There were a lot of people releasing their fears, but yes. Meagan: Yes, I actually remember. That was really crazy. We did that in a VBAC class actually. Julie: Yeah, at my house. Meagan: Yeah, so I actually really, really, really love that activity and suggest it all of the time. I’ve actually done it with my own clients in labor. We’ve done it in living rooms on the floor. Obviously, it’s hard to do if you’re in a hospital at this place, you can’t just break that out. Julie: Light a fire, yeah. Meagan: But doing it, and even if it’s every night because for me, when I was preparing, I had different thoughts and being on social media didn’t help me quite honestly in that very end. And so some of the tips would be the fear release activity, going through, writing them down, burning them, and truly burning them. Burning your fears. Letting them go. Letting them go and accepting whatever is coming your way. Know that you have done all that you can to prepare for whatever does come your way. So that and I also suggest doing that with partners because sometimes partners’ fears will trickle in and create fear. Not that they’re meaning to do it, but they have fears and then they say things and our minds are like, “Oh, I didn't think about that.” And we have to process that. Another thing would be a social media break. Sometimes social media in the end is wonderful and motivating and positive and keeps us in a great place, and sometimes, it just starts creating more fear. So sometimes we think that taking a total social media break is really healthy and helps process because you can just be with your own thoughts and not with all of the other hundreds and thousands of people on social media’s thoughts because everyone is going to have an opinion. Everyone is going to have an experience. You love hearing those just like we love hearing this podcast and these stories, right? But sometimes, those feelings and those experiences can rub off on us, sometimes in a negative way. So if you’re noticing that some of your fears and things you’ve seen and heard on Facebook or social media, any social media platform, maybe take a break from that. I would say journaling is one of the best things I did for myself in processing fear. I was told by my OB that I was for sure going to rupture. He told me that. As I was on the table, he was so glad I didn’t have a VBAC because I for sure would have ruptured. For sure. When I heard the words “for sure”, that was very dominant in my mind and it hung with me. So when I’m laboring with my third, I was feeling that in my head. “What if I rupture? What am I doing? Am I doing the right thing?” I knew in my heart that I was doing the right thing but I had self doubt. And so if that starts creeping in, voice it. I would say that my suggestion would be to get it out. Get it out. I’m sure that Julie has seen it, but as a doula, sometimes we can see our clients are thinking really hard in here and they’re maybe having self-doubt and things like that. It’s just so good to get it out. Get it out. Processing. Getting it out, talking, saying it out loud, hearing yourself say it is the first step to processing it as well. So if you’re doing a fear release, don’t just write it down. Write it down. Say it out loud and then burn it. That would be some of my suggestions. And then keep educating yourself. Keep educating yourself. You said tearing, rupture, and these are all valid feelings and fears. I want you to know that. These are all valid and you’re not alone. But yeah. Fearing not progressing, that’s a big fear. I know that. But again, setting yourself up with a great supportive provider who’s going to give you time, trust, and giving you the things you need to progress. That will help. Anything you’d like to add? Julie: No, I love that. I want to get a little bit sciency and nerdy on here. I don’t know. It’s not a secret or anything but I’ve been doing a butt load of therapy over the last year and a half and part of the things that, at some point, I learned this in therapy, but your brain, I think we all know that your emotional brain and your logical brain are in separate parts. They do not touch each other. They do not talk to each other. They do not know what each other has going on, right? Your emotional brain is very reactive and responsive. It’s where a lot of this anxiety comes from. It’s where your fear comes from. It’s where all of your negative feelings live, well, all of your emotions live. All of your big things. Your logical brain doesn’t know what’s going on in your emotional brain. They do not communicate with each other or else we would probably all be a lot more reasonable about our entire lives. In order to process your emotions and reconcile them and get rid of your fears, the best thing you can do like Meagan just said, in lots of different ways, is to get them out there. Get them out. Verbally talking about them, writing them down, talking to a therapist, talking to whoever is a nice, safe space for you. Any safe way that you can get them out of your emotional brain, then your logical brain can say, “Oh. That’s what’s going on over here.” It gives your logical mind a chance to take over and reconcile a lot of these things that are going on and put this emotional brain at ease so they’re not fighting and conflicting. They’re able to reconcile with each other. I don’t know if that makes sense. That’s a big thing for me which is like, “Oh yes. I need to get these things out.” Don’t stuff your emotions down or stuff your feelings down. Get them out and it helps your brain process and work through them together so that you’re not so isolated and your feelings are not so isolated from the other parts of your body that are a lot more logical. Meagan: Yes. Oh my gosh. I love that. Thank you, Julie. Julie: You’re welcome. Meagan: Okay, let’s see. She has been thinking about taking a social media break, actually. It’s really refreshing. Worried about tearing more than uterine rupture. And yeah, tearing is scary. It is scary to think about. Lots of people do tear and it is repairable, but I would say my tip for that would be to really follow your body when it comes time to push whether it be unmedicated or medicated, really listen to your body and when that baby is crowning, just little, little nudges, assuming all is going well and that will help. And then really, baby position, right? We want to work on baby’s position because the more the baby is in an ideal position, the better it is for baby to come out. But sometimes we have these little things where we have babies doing this and sometimes we have babies doing this. Julie: Or doing this. Meagan: Or doing this or they come out like this and they do funny things. Tears happen, but try your hardest and let gravity help. Squatting on your side, positions that may reduce tearing and may focus on centered gravity versus a perfect spot, I don’t know the word that I’m looking for. A specific spot of gravity. Does that make sense? On your back, the bottom of your perineum has more direct pressure than when you’re squatting. It’s more central. So working on positions and even if you have an epidural, you can push on your side. You can push squatting assisted. It’s totally possible. But yeah, anyway. Tearing is scary. Julie: Tearing happens. I love that you said that. Meagan: Tearing happens. It does. I mean, I’m going to be honest. Julie: Most of the time, it’s not that bad. Most of the time. Meagan: No. Julie: I had a first degree with my first VBAC. I didn’t tear with my other two. I heard somebody say once, maybe it was on social media or something recently, but the biggest impact on whether you tear or not and how bad is your provider. Meagan: Yeah. We’ve got providers that just are a little rough. Julie: They force you to push on your back or stretch your perineum out so much. A lot of people think that helps, but it can actually increase your chance of tearing too. I don’t know. But yeah, give that a chance too, and talk to your provider seriously about not pushing on your back. Even with an epidural, you can push on your side. Meagan: Yeah. Totally. Totally. Love it, love it, love it. Okay, any other questions that you are seeing coming in? I love that she was like, “Yeah. People say this and then we just nod and assume they’re scheduling a C-section.” They just nod like, uh-huh. We have a ton of questions coming in on social media, so are you okay if we do a couple more? Julie: Yeah, I just have to grab my kids in 25 minutes, so I’ve got some time. And then I want to wrap up and do a little short catch-up on how I’ve been doing since The VBAC Link. That would be fun, right? Do you think? Meagan: Yeah. Yes. Julie: Okay. Labor expectationsMeagan: Okay, so this is from an Instagram follower and she says, “VBAC after a scheduled C-section. Should I expect labor as long as a first-time mom?” Julie: Can you say that again? You broke up just a little bit. Did she say what should I expect as a first-time mom? Meagan: “After a scheduled C-section, should I expect,” assuming she’s going to VBAC, “Should I expect just as long of labor as a first-time mom?” So meaning that she’s scheduled the C-section, never went into labor, never dilated, things like that. In short, yes possibly. Julie: Yes. Meagan: Yes, right? So my VBAC was my third baby, my first real labor. It was kind of freaking long. It was long. But then, we sometimes have moms that had a breech baby and it was a scheduled C-section. They go in, right? Yes. Julie: Pick me, pick me. I’ve got some stories. Meagan: Don’t share her story. Julie: Did she talk to you? Meagan: No, but I’m going to talk to her. Julie: Okay, good. Meagan: So anyway, but sometimes it just goes really fast and we don’t know. So just like a first-time mom, not everyone goes long. Some people are precipitous. Some people can go really long. That can happen too and so yes, maybe is my answer. Okay, let’s see. Julie: Wait, wait, wait, wait, wait, wait, wait. Before you go on. Meagan: Oh, you really wanted me to pick you. I pick you, Julie. Julie: Pick me. Pick me. Pick me. Okay, so I just want to let you know that yeah like Meagan said, you are more likely to labor for longer identical to a first-time mom, but man, sometimes this baby is going to fly out and it’s going to catch you off guard. And I have two stories, I’m not going to tell them, but I have two stories where the labors were super short. Moms got their VBACs at home on their bathroom floors because the labor just catches you off guard so much. Meagan: It can happen. Julie: Plan on going to 42 weeks. Plan on a 24-hour labor because it’s probably not going to be that long, but the more you can, if you expect that, then anything shorter is just going to be encouraging rather than planning on a shorter amount of time and having a longer thing being discouraging. That’s my advice. Meagan: Yeah, for sure. For sure. Okay, this next question is, “Does the type of suture matter much? I had a single-layer but read that double was better.” Julie: Oh, pick me again. Meagan: Yeah. Julie: Sorry, you’re looking at me. Meagan: I’m looking at you. Julie: All right, so here’s the thing. There used to be a belief that a double-layer suture is, because there are several layers of the uterus, right? The single-layer versus double-layer. A single-layer closure means they sew all of the layers up with one stitch, one suture. Double-layer is where they close it in two separate layers, right? So there used to be a belief that a double-layer suture was safer and would decrease your risk of uterine rupture if you go through vaginal birth, or I guess, overall because you don’t have to go for a vaginal birth to have a rupture. But since then, there have been several studies come out that show that there’s no significant difference in rupture rates between single-layer versus double-layer closures. So, no. It doesn’t make that big of an impact. Now, there has been one recent study that shows that a double-layer closure is optimal, but that one study isn’t very big. It’s not very credible. It’s not as big and not as inclusive as a Cochrane review and things that show that there are not really big differences. So sometimes, people will say, “There’s this one study in 2021 that shows this.” See, probably not in that voice, but anyways. But the majority of information that we have shows that it does not matter. However, ten years ago, people used to think that it would make a big impact. Things have shifted since then. Meagan: Yeah, we still have many providers that say it actually determines eligibility based on that. Like, tons. We get emails all of the time. It’s like, “Hey, I really want a VBAC but I found out that I only have a single-layer suture, so I can’t. Is this true?” So yeah. Okay, ready for the next one? Julie: Yeah. Meagan: Low, transverse uterine incision that extends one side vaginally. Vaginally? Can I VBAC? Vaginally? Julie: Vaginally? I wonder if it’s a J? Meagan: That’s what I’m wondering. Julie: Except she said, “Vaginally.” Meagan: I’ve actually never heard of a uterine incision extending all the way. Julie: I don’t think it can. It can go down into the cervix. Meagan: Yeah, the uterus is up and then it has the cervix. It goes like this. Julie: Yeah. Meagan: Yeah, and then that comes down into the vagina, but they’re separate. Julie: I wonder if there’s some word confusion there. Meagan: Maybe. I will ask her, but I’m wondering if this is meaning a special scar. Julie: Well, yeah. Meagan: I’m wondering if maybe there is some confusion about a special scar and yeah. People still VBAC with special scars. They do. We have special scars on the podcast. Julie: Leslie’s is my favorite birth story. She goes into such detail about the data and everything about that. Meagan: Yes, Leslie did a home birth, right? Julie: Yeah, I think it’s episode 18 or something in the teens I think. Meagan: She was really early on. So yes you can. It’s still possible. You still want to educate yourself. Just because you can doesn’t mean you are going to choose to or that you’re going to want to. Julie: Or that you’re going to find a provider that’s going to support you. Meagan: Or that you’re going to find a provider that’s going to support you, and so we encourage everybody to do the research, look at the education. We have some blogs. We talk about special scars in our parent’s course. We have some episodes, so there is information out there for you guys. Julie: Yeah, the risk of rupture is a little bit higher with special scars, so that’s something to consider too, but what an acceptable risk is to you is going to be different for everybody. So I think it goes from about half a percent to maybe 1.2% or something in that range. It’s less than 2% overall, and so is a less than 2% risk of rupture acceptable for you? You’re going to be the only one to answer that. Meagan: Yeah. Yeah. Julie: Does that make sense? I feel like I didn’t understand the words coming out of my mouth. Meagan: Yeah, no. No, it made sense. Julie: Okay, do you ever do that? Anyways. Meagan: Yes. Okay, next question was, “Warning signs and symptoms for uterine rupture?” This is a really great question because we were talking about that, the fear of uterine rupture, and there are signs. There are, I should say, symptoms. Some of the signs and symptoms may be one, pain. Pain down there and if there’s an epidural in place, it might radiate up. The uterine rupture that I attended a long time ago, she had an epidural and they kept calling it a hot spot, but it was way, can you guys see me? Way up here in her ribs where it was hurting which is kind of an interesting spot, but it was just radiating where she wasn’t numb, where she could feel. So yeah, pain. And also pain that doesn’t go away. Pain and discomfort during a contraction or surge comes and is there, and then it goes away, that may be different than the pain that is there, increases with contractions, doesn’t go away, and is still very intense. Bleeding, lots of bleeding, lots of bleeding. Stall of labor, where your labor is just not progressing. Baby going up, so moving stations, but dramatically. Like your baby was +2 and now your baby is -2. Stations can be subjective, they say their baby is a 0 but now it’s a -1, and they’re saying that maybe it’s a 0 to +1. It’s kind of subjective. Julie: Yeah, they’re just centimeters that we’re talking about with baby’s station. It can vary from provider to provider. Meagan: If you think about my hand to Julie’s hand, right? Our hands are very different. They look different. I have long skinny bony dumb fingers that I can’t stand. Julie: Not dumb. Meagan: Really wide palms, so my long, skinny fingers versus someone with shorter fingers may be different. One of the number one things that providers look for, although I will say that this isn’t always the number one first symptom is fetal heart tones. Fetal heart tones that are just tanking and not recovering, that is a concern. That is a concern and that is a sign. Let’s see, what else am I missing? Julie: I’m trying to think. I think that’s it. Meagan: I think that might be all. Julie: Yeah, and that’s the biggest reason why they’re really particular about continuous fetal monitoring for a VBAC. But yes, if you can feel the head on top of your pubic bone, it’s kind of weird to really describe that, but I’m not going to show you. Meagan: You can usually see it. There’s a bulge. Baby’s not in the right spot. Julie: Yeah. Meagan: We also have a blog on that. So, okay. Are there any other questions in the Facebook group that I’m missing, Julie? Because I’m on Instagram right now. Julie: Let me check. Meagan: This one is, “My C-section was because of failure to descend. Do I still have a chance to VBAC?” Absolutely. Failure to descend means that baby just didn’t come down. A lot of the time, that’s due to positioning, that’s due to more failure to wait and let the baby have time to come down. Just because you’ve reached 10 centimeters doesn’t mean it’s time to have a baby necessarily. Sometimes baby needs to have time to rest and descend and come down, but yes. Absolutely. You guys, on Instagram, if you’re not there, we did pull over. So if you’re over here, yay. If not, then I’m going to try and get these answered on Instagram as well. Do we have any other questions? Julie: I didn’t see any. Yep, nope. Still no. Meagan: Okay, any other final questions for the eight of you that are left? We’d love to finish up, but yeah. While we are waiting for any other final questions, Julie, did you want to update everybody on how the last couple of months have been for you? Julie: Yeah, I think it was a little bit of a hard transition for both of us. Meagan is doing amazing trucking along, keeping everything going and I’m super excited to see all of the changes and stuff that are going on over on social media and the website and everything like that. I’m really proud of you. You’re doing amazing. Meagan: Thank you. Julie: And welcome the new admin, Katie, helping. She’s doing an amazing job too, it seems like so that is really great. Yeah, I mean, I’ve been trucking along with the birth photography thing. I think we talked about that on the podcast episode where I made the announcement that I was leaving, but it’s been going really good. I’ve been to several, many births since then. Meagan: Tons of births. Julie: Yeah, the last two weeks, I did five and it was actually ten days. It was five in ten days. Two of them, I was a backup for somebody, so it kind of doesn’t really count, but it kind of does. Several of them have been VBACs which have been amazing because I love still being able to be in that space and supporting people. Things are going well and I’m really excited. I do have, it’s a hard and separate feeling. I don’t know how to describe it because I know it was the right choice for me, but it’s also kind of sad at the same time. And so, yeah. I’m excited. I’m glad to still be kind of part of the community and being here in and out with Meagan every once in a while. I’ll pop back in to give an update and talk more. Yeah, I would love it if anybody wants to keep in touch. You can find me on Instagram, I’m just @juliefrancombirth. All one word, you can give me a follow or ask me questions. I’d be happy to talk or answer questions about anything, but I’m just so excited to see The VBAC Link thriving as it is. It makes me happy. I still talk about it. I still say “we” whenever I talk about The VBAC Link. I think it’s going to be a long time before that goes away. But yeah. I’m just proud of you for doing a great job. I’m excited. Life is just busy with other things. Meagan: Just other things, yeah. Julie: I’m able to manage all of my priorities right now instead of having everything halfway. Meagan: Yes, which is important. Julie: Yeah, it is important. What other questions do we have? Meagan: Let’s see. “I had second-degree tears with my VBAC. Unmedicated, no coached pushing. It is still–” Oh, this is probably to comfort. “It was still worlds better than my C-section recovery was.” So yeah, like we were saying, tears happen, but it is a lot less invasive, usually those tears aren’t full tears cutting through all of the layers and things for a C-section. But yeah, I would agree. I didn’t end up tearing necessarily, but it was really tender down there. I just pushed a baby out of my vagina. Julie: A vaginal tear heals up way easier and faster, yeah. Certain parts of your body are more inclined to heal faster. Meagan: Yeah. Julie: But then, Tiffany asked, what’s the podcast name, and your Instagram? So obviously people listening and you replied there, but I want to say it for people listening. Obviously, if you’re listening to the podcast, you already know what the podcast name is, but it’s just The VBAC Link podcast just like our Facebook group. See? There I go again with “our.” We’re on Instagram and everywhere. The VBAC Link on Instagram, Facebook, YouTube. There’s a Twitter. I don’t think we’ve tweeted in a really long time, but anywhere you want to find The VBAC Link, you just search. They are on so many platforms. Same with all of the podcast hosts, any major podcast platform or you can listen on thevbaclink.com/podcast. Meagan: Yeah, we’re everywhere. Instagram, all of the places. Yeah, and then like Julie said, Julie Francom Birth if you want to still follow Julie and her journey. We’re all supportive. I have a doula business. It’s Tiny Blessings Doula Services. You can see what we’re up to on the other side. But we really appreciate everybody. I think that’s all of the questions. We really appreciate everybody for coming on today, and dealing with our 34-minute delay. Julie: That sucked. Meagan: Because we knew there was one setting. We knew it had to be in the group, but we figured it out. Julie: But we figured it out. Meagan: That’s what matters. Julie: That’s what matters. Meagan: This has been really fun. So let us know if you really like this, this live podcasting, because that might be something fun that we can do here in the future in this amazing group. So yeah. As always, we love you. We thank you. Love any other reviews that you want to leave. You can email us if you have any other further questions at info@thevbaclink.com. Instagram, Facebook, you can drop it still down in this, it’s going to be I think it will be in there. So yeah. We love you. Thank you so much. And Julie, I’ve missed you. Julie: I know. Gosh, it’s been so weird. Meagan: It is. Julie: So weird, and yeah. All of the feelings. Meagan: Yeah, but I’m really happy for you and we’re having fun over here at The VBAC Link still. We’ve got Katie helping out, so you guys will probably see Katie’s husband flipping around on Facebook. Julie: That was fun. Meagan: Or her cute face. She’s a cute little blonde so you’ll see her and you’ll see more of me as well. We’re really excited. Thank you so much for being with us today and mwah. We love you a lot. Closing Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 199 Lauren's VBAC + PPROM | 31 Aug 2022 | 00:46:42 | |
“I hope I give you some hope.” All around, Lauren’s stories are different. Her birthing journey includes Asherman’s syndrome, infertility for over 10 years, two rounds of IVF treatments (each with only one viable embryo), a miscarriage, placenta accreta, and significant hemorrhaging after her first Cesarean delivery. Lauren miraculously got pregnant naturally with her second son. She was committed to having a VBAC even with her complicated medical history. When her water broke at 32 weeks, Lauren made her desires known loud and clear to every person who entered her birthing space that a Cesarean was not an option. Sure enough, Lauren was able to successfully VBAC with no signs of placenta accreta or hemorrhaging. After years of so much heartache and holding onto hope, Lauren was finally able to see one miracle unfold after another. Additional links The VBAC Link Community on Facebook How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Good morning, good afternoon, or good evening, whatever time it is where you are at, welcome. You are listening to The VBAC Link podcast. This is Meagan and we have our friend, Lauren, today. You guys, she is currently in Vietnam and it is 4:10 a.m. where she is recording. I cannot believe that she is up and ready to record an episode. We are so grateful for her for being with us today. She has a lot of great things in her story, a lot of great things that sometimes we don’t talk about or know of. There’s a certain thing in her story where I hadn’t even ever heard the word before until I saw it in her story. So I can’t wait to dive into her story and have her tell more about all of the things about her story. Meagan: Of course, we have a Review of the Week so I will read that and we will dive right in. This is from saraalbinger and she says, “One month ago, I had a successful VBAC induction just 18 months after a Cesarean section. I almost called to schedule a repeat on my due date because I was so scared. Then I found your podcast and listened to it for two days straight. It gave me the courage to go through with the induction and I am so glad I did. I hope more people find this as a resource.” She actually emailed us, which is awesome. Congratulations, Sara, on your VBAC. So happy for you. Like I said, she emailed. You can email us your reviews if you would like or if you have a moment, maybe push “pause” really quickly and jump onto your podcast whether it be Apple or Google Play, and leave us a review. We would really appreciate it and again, we always read one on the episodes, so your review might be next. Meagan: Okay. Lauren, I’m so excited to have you. Seriously, I cannot believe that you are up. I don’t know if I could get my tushy out of bed at 4:00 a.m. to record a podcast. I’m so grateful. Lauren: It is early. Meagan: Yes, it is so early. Oh my gosh. We just talked about it. You just had a baby not long ago, so you’re not only up at 4:00 a.m. but probably sleep-deprived within those few hours that you did get to sleep. So seriously, thank you so much for being with us today. Lauren: No problem, I’m excited to share my story. Meagan: Well, I’m excited to hear it. I would love to turn the time over to you. Share all of the amazing things. You have had such a journey that has led you here today. Lauren: Yeah. Well, thank you so much for having me. This is a wonderful opportunity for me to go back and remember what has happened to me over the last couple of years. My story started, I feel like, way back when. I was a Montessori teacher and at that point, I knew exactly what I wanted out of my birth at the age of 18 or 19 years old. I wanted a water birth. I wanted all-natural and I wanted to have all my kids by the time I was 25. Anyways, that didn’t happen. I got married. I got married when I had just turned 23. Kids did not happen right away. My 25th birthday was the most depressing birthday I’ve ever had. It turns out I was struggling with some infertility there. At that time, I had sought some, I don’t know. I will tell you that I pondered on it and it just didn’t feel right. The time to take care of our infertility didn’t feel right, so we ended up moving our family abroad. My husband and I taught English abroad, then we came back to America. We just so happened to live in Boston. We had some contacts there, but we felt, I don’t know the right word, we felt very inspired to move to Boston. We didn’t start working on the family thing right away because you have to have insurance for that but on the east coast, they pay for infertility treatment. If you have insurance, it’s covered. I didn’t know that at the time. Meagan: That’s amazing. For real? Lauren: Yes, for real. Meagan: I need to tell my sister who just moved to Boston and is having fertility issues. Lauren: Oh my goodness. Yes, the insurance coverage is amazing. So then I started finding out about other people who had moved there just to get the insurance just to seek infertility treatment. Meagan: Wow, cool. Lauren: Yeah, it was amazing. Exactly. I feel like the right people were put in our path at the right time. They shared the doctors and I was like, “Okay, let me go to your doctor. Okay.” So then pieces started to fall into place to figure out, “What the heck is wrong with me?” I think it had been thirteen years at that point in time of not stopping from having children. Everything was the way it is. So I go and they do this huge check-up on me. My doctors just couldn’t believe the long list of all the crap that was wrong with me especially because I was in my thirties. I ended up having what was called Asherman syndrome. It’s adhesive. It’s scar tissue and they can exist in the cervix or in the uterus. Mine was everywhere. I was 100% scarred over through my cervix and my uterus. It took multiple surgeries to try to remove it. It’s called hysteroscopies. Here’s the miracle here. Asherman syndrome is not well known. It’s still, “Oh, hush-hush.” A lot of women hear the word “adhesive” and that’s exactly what it is. It’s the scar tissue that’s in the uterus and it usually happens after D&C or if you’ve had a miscarriage, there’s a percentage of women who scar over. There are specific doctors out there that will take care of it. One is in Boston and the other one lives in California. I got to see that very specialized doctor and that was just a huge miracle. I felt like I was being taken care of. So we went there and my scar tissue was just so severe. I’m pretty sure I still have it. It’s something that doesn’t really go away, but it was blocking my tubes. That, and we had a diminished ovarian reserve, so my eggs were like I was a 44-year-old woman. I think I was 32 at this time and going through all this. I’m like, “My eggs are old. I’m old.” Then they did a biopsy of my uterus. It showed that it was inactive. Meagan: What? Lauren: It was menopausal. I was like, “So I’ve gone through menopause and here I am.” It turns out that if you don’t have a period for over a year, you’re considered in menopause. I didn’t realize that because I hadn’t had one in seven years at this point. Meagan: Wow. I didn’t even know that either. I mean, I didn’t have a period but I have an IUD, so I’m guessing that’s a little different, right? Lauren: Mhmm, yeah. Meagan: I didn’t know that. Lauren: Yeah, I had no idea. I was learning so much so quickly. There were a lot of emotions. I cried and cried because I felt like my journey of having children was completely over. I had a very slim chance of having a baby and so I was like, “Okay. We’re doing this. I’m jumping head-in.” So I jumped and with IVF, I had only one good embryo out of my first round. It ended up in a miscarriage. It was nonviable and it ended up that it had something wrong with the chromosomes in it. They did some testing. This is where I feel like, “Oh, I had this journey.” Here it comes now. With IVF, they watch you and so after my two-week wait, I had a positive test. Okay. Then, they watch it grow. Mine wasn’t growing, so then I had my ultrasound. They were like, “Oh, this isn’t right. There is no heartbeat. This doesn’t even look right. Whatever.” I’m bawling my eyes out because it’s really hard. They waited an extra week until I was seven weeks when I went in for my D&E. The doctor told me it was because of my Asherman’s that it was going to cause a huge, big problem. So he goes in. He scoops it out. That’s the way I like to think of it. He just scoops it out and he’s done. Lo and behold, my HCG levels were still the same, if not going up. I was still feeling very sick. The next two or three days later, I’m like, “Something is really wrong. Something is really wrong.” I went back and they drew my blood. Come to find out, my levels are still going up. I’m like, “Something is wrong.” I went back to my Asherman syndrome doctor. They did an ultrasound and then they did an in-office, I was wide awake, hysteroscopy. They took little scissors and they tried to go in and take out what they could see. Meagan: What?! This is giving me chills right now thinking about going through that. Lauren: Uh-uh. It was so painful. Meagan: Oh my goodness. Lauren: It was so bad. I’m just bawling my eyes out on this table and they were like, “This is too much.” I was like, “Yeah. This is too much.” I was scheduled for surgery the next day and that’s when I was told about my accreta. That teeny, tiny little sac had grown into my lining. Again, my Asherman’s syndrome was worse than the first time I went, which is saying something. I had a few more surgeries after that one just to clean it up. It took a long time, a lot of hormone therapy, and a ton of estrogen to try to get my uterus back up and running. They called it “jump starting” because I was still not having periods. They were forcing them through medication. Anyway, it was just a crazy time of my life. The second round of IVF was maybe six to nine months later. Again, I only had one little embryo. It turned out to be my son. At the time, we didn’t know the sex of our child until he was born, so it was a really fun surprise. I was so excited. Well, and surely hesitant because you are like, “Oh my goodness, is this going to stick? What’s going to happen?” He stuck and he continued to grow. His percentile growths every ultrasound were still 13% and 15%, so I had a small baby. It always worried me. We got flagged for genetic testing. We got flagged and we got called. It was like, “You’ve got to come in right now. We’ve got to do this ultrasound.” The worry that comes over your face is like, “Oh my gosh.” You just start breaking down and immediately crying. We drove straight to the hospital to do a two-hour-long ultrasound of just laying on the table. They don’t talk to you, by the way, in this clinic. They just look. They look. They look. They look, and then at the very end, they may say something or you have to go to your doctor and your doctor will tell you but the ultrasound tech does not say anything to you. So it’s just nerve-wracking. We ended up seeing a genetic counselor right after who then gave us the results of, “Oh, it’s not anything. You’re fine.” You had a little bit of leakage that could have caused this. It’s not Down syndrome. You’re okay. I was like, “Whew.” So other than that, my pregnancy was pretty normal. We got a doula right away, super grateful for her, and then my baby just wouldn’t turn. He wanted to be feet down. I don’t know how to explain it. He just wanted to be breech. We were doing our birthing classes. I just remember the doula who was doing them was like, “Well,” I don’t know I was probably at 30 weeks. She was like, “Oh, he should really be head down.” I’m like, “Really? At this point, he should really be?” She was like, “Yeah. You really need to get on it more.” I was like, “Okay, I need to get on it.” At that point, I was like, “Okay.” So my doula and I worked on Spinning Babies. I spent so much time upside down every day. I was on an ironing board. I was doing all of these things for Spinning Babies. You buy the stuff. All of the stuff, I bought it. It wasn’t working, so then someone was like, “Okay, you should go to the acupuncturist and do this epoxy–”. I was like, “Okay.” So then I’m burning this thing on the outside of my pinky toe on my right foot for 20 minutes. Meagan: Mhmm. Bladder 06. Lauren: Yeah, but I’m very pregnant, so to bend over for 20 minutes to do one toe and to do 20 minutes on the other toe was excruciating. I did it every morning and every night. I was like, “Okay. This is a lot. I am very dedicated to spinning this baby.” That didn’t work, so I started chiropractic. I started seeing a chiropractor during my last month of pregnancy. I saw her every other day, and then I started seeing her every day. Again, nothing, and then I just got this gut feeling. It was, “Your baby’s going to be born the way he needs to be born. You just need to accept that and you need to go with it.” When that happened, it just clicked in my brain. I was like, “Okay. I can still have a birth plan for a Cesarean. I can still do this and that’s okay.” But that switch when you have planned something and you believe in something so hard– to make that switch in your brain, it’s so difficult. I still was holding hope that somehow this baby is going to flip. They wanted to try an inversion at 37 weeks. I was like, “No,” because they were like, “If you spin the baby in the hospital and it works, then you are having a baby. If it doesn’t work, you are still having a baby.” I was like, “Oh, then I’m waiting.” I’m very grateful. So we went in on my scheduled day with my big, long list of everything I wanted for my Cesarean which was wonderful. My doctor was very supportive and she made sure everything on my list got crossed off. I got to completely watch my baby being born, the surgery, and everything which was really unique for me. I didn’t realize I was going to get emotional about my little Oden. Anyway, I just remember laying there and having my surgery. My husband was right beside me and my doula was also in the room with her essential oils. He comes out and it was announced that he was a little boy. He gets cleaned up. My husband goes over. My husband gets to do skin-to-skin with him. It was such a beautiful birth. It’s like, I don’t regret it at all. I’m just like, “I did everything I could.” Once you see that little baby, he was just, oh wow. He was on my husband’s chest and he was rooting and making rooting noises. My doctor and everyone in the room just stopped. They were like, “We’ve never seen this before.” We’ve never seen a baby come out Cesarean and literally be banging his head on a chest wanting the breast. I knew right away. I was like, “That’s my baby. He’s hungry. He knows where it’s at.” My doula was really excited. So anyways, I remember at this point that my doctor mentioned something about blood. “Oh, there’s a lot of blood,” but I was dismissive because I had this cute baby over here rooting. It wasn’t even until after I was in recovery and I started breastfeeding that my doctor came in and told me that I had hemorrhaged. I had an MFM who specialized in accreta and percreta and all of these things because I was just so worried that if I had a seven-week sac that stuck to my uterus, then what is it going to look like at full-term? I had done all of this research and I was prepared to lose my uterus with this birth. It didn’t happen. I just felt so blessed. I felt so blessed that I got to keep it and that my child was born at full term. I just remember, “I can’t wait for baby number two.” Anyway, I enjoyed this birth so much and him so much. The hemorrhage only added to my list. I had forgotten about it until baby number two and then it starts adding on, right? Okay, miscarriage, baby number one, baby number two comes and I really wanted my VBAC. I don’t necessarily– my pregnancy was baby number two. I had accepted a job that paid for my insurance and I was going to go back to my doctors, but I ended up getting pregnant before. I mentioned before that I stopped having periods sometime in my twenties and went through menopause. I had gotten the COVID vaccine and gotten both shots. After my second shot, 17 days later, I started the first period I had in years and years and years and years and years and years. I was so shocked. I had no idea what was happening to my body. I was like, “This can’t be happening to me. This is so weird and so foreign to me.” I remember just calling my doctor like “What is going on?” She was like, “You are not the only woman to report this. It’s okay, just go with it. Track it. Let’s see if we can have a natural pregnancy. Let’s see if you can get pregnant naturally.” I’m like, “Wow. This is insane.” So, in the third month, I was pregnant. I just couldn’t believe it. Meagan: Wow. Lauren: I’m like, “But my eggs are crap.” Meagan: Wow, wow. Lauren: Yeah! I’m like, “My eggs are crap. Everything is crap, right?” She’s like, “Lauren, we are just going to go with it.” I’m just like, “Okay. Just going with it.” So yeah. Third month, boom, and I was pregnant. And yeah, wow. But it started off– Meagan: I’m sure. Yeah. Lauren: You just don’t believe it. After you’ve been through everything, you don’t believe it. So I just couldn’t believe it. I started having a lot of pain and this is where I was like, “I’m going to lose this baby.” I just had this gut feeling like something was really wrong. I ended up going to the emergency room the day I took a pregnancy test. I was going. I was like, “It had better not be ectopic. I need to make sure this is in the right place. There’s something going on.” They’re like, “You’re not pregnant.” That’s what they told me. I was like, “Okay.” This little, dinky hospital. They did a urine test and they told me I wasn’t pregnant. I literally had to tell them, “Listen. I’ve been through infertility treatment and I know that you could do a blood test to tell me if I’m pregnant or not. Come on.” And so then they do a blood test but in the meantime, it’s been an hour and I’m a mess. I am crying. I am just an emotional, crazy mess. They come back and they’re like, “Oh yeah, your levels are 100, so most likely, you’re going to lose this baby. It’s very early.” They already put this on me. So then they gave me a doctor because I am new to this facility because, sorry. I had moved from Boston to Connecticut to work and buy a house during the pandemic. So I am in little Podunkville with Podunk doctors. There’s nothing wrong with Podunk doctors, sorry! But it’s just different when you go from downtown Boston, top-notch to country, okay? So we were there and he kept telling me that my levels weren’t rising. They weren’t doubling. They are supposed to double and they weren’t. Baby wasn’t growing and nothing was happening for two weeks. So they did an ultrasound, but no heartbeat, nothing. There was something there, but they were like, “Lauren, we will give you another week before we do something.” I’m just a mess. I’m a complete mess. They drew my blood again and my progesterone levels were decent, but my pregnancy hormone was just not growing. And so a week or two weeks went by, I can’t remember. I had a heartbeat. I just remember feeling so relieved. I looked at the doctor. I was like, “I’m never going to see you again. I’m so sorry, but I’m never going to see you again. I’m going to go to the best of the best.” So I jumped right back to my MFM up in Boston. The first thing out of my mouth was, “Okay, I’m pregnant. Will you support me with a VBAC?” And she said, “Yes.” She said, “Yes, 100%.” This was the kicker. She was like, “But Lauren, you have to know that because of all your issues, we are aiming for a vaginal birth. You can’t sit there and go, ‘I want it to be unmedicated.’” She was like, “What we are aiming for is a vaginal birth.” I was like, “Okay.” And then I go home, I’m like, “I want an unmedicated birth!” I’m like, “I don’t care.” Meagan: You’re like, “Joke’s on you guys, I’m going to do that anyway.” Lauren: Yes, exactly. So my pregnancy is progressing. Baby is head down the whole entire time. I’m super excited. I remember at 28 weeks, I had this very distinct feeling come over me that I was going to have this baby early. I didn’t know what that meant. So I was like, “Okay.” So around week 30, I started prepping my house. I bought all of the baby things, got baby things out, just little things like that. In the meantime, I’m teaching kindergarten, I’m still working full time. I still have a toddler now and I’m just resuming life. This is when I really started hitting hard on The VBAC Link. I was listening to every podcast every chance I got. I was listening on my lunch break just to prepare myself. I did a class with you guys. There was an OB that was there. I had a ton of questions that I got answered, so that was really wonderful. I just really appreciate this podcast being there. I feel like that’s why I really want to share because it was just so helpful, but no one had anything like what I had gone through. I’m like, “Maybe that means something.” I’m like, “Am I crazy? Can I do this?” sort of a thing. Anyway, so I didn’t feel very prepared. My 32-week doctor’s appointment was on a Friday. I drove to Boston which was an hour and a half away from where I live. It was a devastating doctor’s visit. My sweet little baby boy was not growing. I had what is called, I have it in here because I’m like, “What? I forget everything.” It was fetal growth restriction. Meagan: Was it IUGR? Intrauterine growth restriction? Lauren: Yeah, but they called it FGR here. It was like fetal growth restriction, yes. Meagan: FGR, fetal growth restriction, yeah. Lauren: Thank you for that. I forget all of the things. And so then I was like, “Okay. Tell me exactly what that means.” My baby was measuring in the 1st percentile. So then she goes back and she was like, “Well, he’s barely been over a 10th percentile this whole time. He’s always been very, very small.” He was in the 10th and the 13th. I was like, “Where do we need to be to get out of this?” She was like, “You have to be at 10% to not have this label.” I was like, “That’s not going to happen, is it?” She was like, “No, I’m sorry.” And I’m like, “Oh man.” So at this point in time, I was like, “Okay.” I was visiting her every week. I had her visit plus I had a blood draw, plus I had an ultrasound, so now it was moving up to three visits a week and I was having to drive an hour and a half. I’m like, “This is not going to be sustainable. I cannot work full time and do this.” I had made all of my appointments for that next week. I go home that Friday and then Saturday morning at 3:00, my toddler wakes up and I go in to tend to him. A big thing about FGR was that I had to count my movements. I wasn’t feeling my baby move because he was so small that there were times that I didn’t feel pregnant. I was like, “This is really weird.” It was one of those times when I was up at 3:00 a.m. and I noticed that there were zero movements. I’m like, “Okay, maybe he’s asleep.” So I spent time with my toddler, put him back to bed, go back to my room and I’m starting to feel him move. So then I start kick counting, kick counting, kick counting, and then my toddler gets up again. I’m like, “Oh my goodness, you’ve got to be kidding me.” He comes into my room. He wants to snuggle, so I let him in my bed and he’s holding me. I’m holding him and my husband gets out of bed. He doesn’t do that. Anyway, next thing I know, I just feel this gush between my legs and I’m like, “What the heck? I am not prepared for this. This is not okay.” We have Google in my home, so I was like, “Okay, Google. Broadcast.” I’m screaming at the top of my lungs, “My water just broke! You have to come right now!” My husband runs in and he’s freaking out. I don’t know. It was a really wacky picture in my mind. He has his arms and legs sprawled out like, “What’s going on?” I’m like, “Take our son. Take our son and get me a cup because this is gushing out and I don’t know what to do.” It was crazy. I started contracting, but they weren’t painful at all. They were like Braxton Hicks. My belly was tightening and then it was just gushes of water. I was like, “This is so crazy.” So I immediately called my doctor. This was the part that made me nervous because here I am preparing for a VBAC and the doctor immediately said, “You need to get to the hospital right now. You will have a repeat Cesarean and we will get this baby out. Something is wrong.” Meagan: Whoa. Lauren: I immediately started crying. Yes. Meagan: Scary. So scary. Lauren: Oh, 100%. The good thing is that I had 40 minutes for someone to drive to be with my son to ponder, sit down, and try to process this. Meanwhile, I’m walking around the house with a cup between my legs trying to catch all the water that is coming out of me. My husband and I were talking back and forth like, “This is not anything I had ever ever ever thought of.” I’m like, “Okay. I’m going to go in. I’m going to have a VBAC.” And so we both agreed that we were going to be open to what the doctors were saying. “This a bunch of learning. We are on a learning curve now. This is not on our terms. It’s on this baby’s terms. We are now open-minded and learning.” It took us an hour and nine minutes to get to the hospital. We passed five policemen. One actually passed us. We were way speeding. We were easily doing 90-100 the whole way. No one pulled us over, thank goodness. It turned out to not be that much of an emergency. We got there and the first thing that they did was they took me back to confirm that I broke my water. I was like, “You guys can’t see the stuff gushing out of me?” I’m like, “Is this not water?” They’re like, “Well, it could be urine.” I was like, “No, no, no, no, no.” I know what urine is. This is not urine. They were laughing because I was like, “This is not pee, or else I have been continually peeing on myself for two and a half hours now.” And so anyway, I’m like, “Okay, whatever.” And then they were like, “Yes. Okay. This is the fluid.” They came to my room and they talked to me about everything. PPROM is what it’s called. It’s a premature rupture of membranes. Now, I was a PPROM. Meagan: Yeah. PROM is just premature rupture of membranes but PPROM is premature meaning that the baby is before 37 weeks. Lauren: Exactly. Meagan: Premature premature rupture of membranes. Lauren: It was happening way too early. And because I was 32 weeks, they weren’t going to stop it, so I did not receive any magnesium or anything like that to stop it which I was kind of grateful for because after I read, I was like, “Oh, I don’t want that in my body.” It burns like fire. But they did start me on penicillin and steroids and all of these things because they wanted the steroids for the baby’s lungs. The penicillin was because the risk of infection goes significantly higher when you have PPROMd or when you have PROM’d early because now I’m just sitting there with open stuff and it’s easier to get an infection. They refused to check me, which was nice. They would not check my cervix to see how dilated I was or anything like that, but I do remember at the very beginning, she guesstimated that I was about a 1, so it was nothing. And so I sat there. They were like, “You’re being admitted to the hospital. You will be here until you have your baby. Since you are 32 weeks, we will induce you. If you get to 34 weeks, you will be induced and you will have your baby.” The reality was that they go through my chart and this is where my past kicked me in the butt. They were like, “Okay, you have a chance of accreta. You have hemorrhaged with your previous Cesarean. You have to put in your mind that most likely you are going to have another Cesarean.” I was like, “No, I’m not.” This whole entire time, I was like, “No, I’m not.” I was like, “No, I’m not. I’m having a VBAC and that’s it.” I kept telling every doctor that came into my room. I was like, “Listen, I’m having a VBAC.” I was like, “I’m having a VBAC. It’s happening, so I don’t even want to discuss another Cesarean unless it really gets to that point. I don’t want to discuss it.” I was like, “I want to discuss how I can have this baby vaginally. That’s what I want.” They were very supportive. I’m just so grateful and they were just like, “Yeah. Okay. This is awesome. This woman has opinions.” And so every new resident– I was at Brigham and Women’s Hospital. Sorry, I don’t know if I’m allowed to say that. Meagan: You can totally share. You can totally share. Lauren: Okay. Okay, so it’s a learning hospital. You have a lot of residents and interns. I don’t know exactly what you call them all. Every morning, there were ten doctors that would visit my room a few times a day. It was a lot of doctors. Anyway, so Wednesday comes and before that, they were like, “Okay, listen. You’re either going to have this baby within 48 hours or it’s going to be a week or two. It’s either one or the other. We don’t really have people in the middle.” Guess what? I was in the middle, so whatever. Meagan: Way to be different. Lauren: Right? All around, I’m different. The thing that really worried me is that I was like, “Okay, I want a VBAC,” but at the same time, I had these NICU doctors who were right there on my case like, “Okay. Here are the chances of this. Here are the chances of this. Your baby might be dealing with all of these different things.” Anyway, they were updating me every day on where my baby’s development was for that day and what could be possibly wrong with him when he was born. “Oh, by the way, our NICU is full. We don’t have any beds. So if you go into labor, we will be transferring you to a different hospital with your child,” or however it works. I’m like, “What? Are you serious?” They’re like, “Yep. We’re full and so is the hospital next to us, so it will be the hospital down the street.” I’m like, “Oh wow. This is incredible.” Anyway, so right then and there, I started praying, “Okay. Listen to me. If I’m going to go into labor, it better be the day that someone gets sent home.” It’s got to work out. It’s got to work out. It did, by the way. It worked out. On Wednesday, I started to have more pain. It was like, “Okay. I’m still contracting by the way. I keep having what I call Braxton Hicks contractions because they were not painful. It was just that my whole belly would tighten and my water would continue to spew out. That’s the best way I can say it. I remember distinctly that I woke up at 1:00 in the morning on Wednesday and I started having pain. I called my nurse right away and I was like “Listen, they shifted. My contractions have shifted now, but they are still 10-14 minutes apart.” We just kept an eye on it. In the meantime, every time I have a contraction, my baby’s heart disappears. They can’t find him. I’m like, “Okay. Baby, cut this out.” So when that happens, guess what they start talking about? They talk about a Cesarean. They’re like, “Oh, Lauren. His heart rate is really dipping really low. We are going to end up. You need to prepare.” I’m like, “Nope. I’m not preparing.” And so I finally get up out of my bed. I’ve been in a bed this whole entire time. A friend came and visited me. It was 1:00 in the afternoon at this point. I was standing up during the whole visit which was the most I had stood in two or three days. I’m starting to have regular contractions. They were easy, 4-6 minutes apart, somewhere around there. They started being really painful and I had to breathe through them. I’m this way. I’m like, “Listen. I’m not going to call my nurse in here because she’s just going to prepare me for a Cesarean.” So I go for an hour with my friend and my friend is like, “Lauren, you really need to call your nurse.” I’m like, “Fine. You leave. I’ll call my nurse.” So I called my nurse and, sorry I’m laughing. She’s freaking out because she is like, “Why didn’t you call me?” I was like, “Listen, I didn’t call you because I don’t want to have a Cesarean.” They called the doctor. He guesstimates and he says I’m about a 1 or a 2. I haven’t changed much. Now, they have increased and they’re back to back. I could not. I was like, “What? A natural birth? I wanted that? That’s crazy.” They wouldn’t let me out of my bed because of the heart rate and everything that was going on with the baby, so I was stuck and confined to my bed. I was just holding the railing and turned to my side. Every contraction was worsened by a million because my nurse was like, “Listen, if you don’t want a Cesarean, I have to find the heart rate of this baby.” And so she is literally, in the middle of my contractions, I’m screaming and she has got that monitor and she is searching for the baby’s heart rate to prove that he is okay. This continues and she calls the doctor back in here because my contractions were literally on top of each other for 2-3 minutes. It was so intense. I really didn’t feel like I had time to breathe. I was like, “Listen. I am having this baby. I am going to have this baby.” My doctor– he’s not really my doctor. He’s the resident of my doctor. He walks back in and he basically tells me to suck it up and that lots of moms go through this. I’m not having this baby. He will check me for real this time. So he goes in and I’m about 3 centimeters dilated, but I’m 90% effaced. He was like, “Oh. Hmm. This could change. We’re going to send you to labor and delivery, but don’t put it in your mind that you’re having a baby today because this could stall.” He was like, “I’ve seen this stall so many times.” I was like, “How would this stall? I’m in so much pain.” He was like, “No. This could still stall.” I’m like, “Okay, whatever. I’ve PPROMd. I have no idea what I’m talking about. This is all new to me. Okay, fine. This can stall. This labor can stall, sure. Okay.” I am put in labor and delivery and my labor nurse looks at me. She was like, “You’re going to be having this baby in a couple of hours. I don’t know what your doctor is talking about.” She is bad-mouthing him so hard. She’s like, “I don’t know what he’s talking about. This is insane.” She was like, “Listen, I know. I don’t want you to be infected,” but she was like, “I am going to check you right now. There is no way that with the amount of pain you are in and your contractions are on top of each other.” She was like, “I’m going to check you. I’m going to call the anesthesiologist. We’re going to get him in here. We’re going to get you an epidural,” because I was in so much pain. Anyway, I can’t believe it. This is where I’m like, “I wanted a natural birth?” So my anesthesiologist comes in right after my doctor had come in again to check me. He was like, “It’s only been 30 minutes. Stop paging me.” Those were his exact words. “Stop paging me. It’s only been 30 minutes.” And now, I’ve progressed to a 5. His eyes got really wide because before that, he yelled at my anesthesiologist, “You’re not needed here. You need to leave. This is not happening,” like that. My nurse was like, “What?!” And then he checked me and he was like, “Umm, this is happening. I’m so sorry. Anesthesiologist, please come back in the room.” He’s yelling, “Please come back into the room. Help her! This is happening and it’s happening very, very fast.” They were like, “Where’s your husband?” I was like, “Oh my gosh, my husband’s not with me.” At this point, I’m panicking. He’s not even with me. Meagan: Oh no! Lauren: Yeah and I’m like, “Oh my gosh, I’ve got to call him right now.” They were like, “Call him.” So I call him. I was like, “Listen, I know I called you an hour ago and things were progressing slowly, but you have to be here now.” He was like, “Lauren, I’ve got an hour and a half.” I was like, “Permission to speed. Permission to put your cute little sports car to work. Go fast.” He was there in 45 minutes. He showed up. They were like, “Hold the baby.” There are the funniest things that you remember. It’s like, “Okay.” My epidural half-worked. I was still having pain, but it was this weird floating area of, “I can feel pain on my left side, but not on my right side,” and so it was this weird state of where I was. I’m actually kind of grateful for it because I still got that natural birth feeling that I wanted. I still very much felt the ring of fire and the birth and at the same time, I feel like the hard contractions were taken away. So it was a nice in-between that I felt. But as soon as my husband got there, my labor nurse was like, “Listen, Lauren. I just need to tell you that because of your long list,” here it comes again, “because of this long list, you might end up with a Cesarean. I want you to know that they are preparing for it.” This time now, I’m uncontrollably crying because this is not what I wanted. She was like, “I need to also tell you something else.” I was like, “What?” She was like, “There are going to be probably 12-15 people in this room as you give birth.” I was like, “What? How many people?” Meagan: Why? Why so many people? Lauren: Exactly, because it was a learning hospital. Meagan: Oh, okay. Lauren: My doctor had his two doctors and my labor nurse had three assistants, and then I had the NICU team for the baby, and that’s what it was. So I had the NICU doctor plus his three assistants or residents, and then they brought people in to watch me have this VBAC after accreta and after hemorrhaging. I wanted to be fully present for this birth. I told the nurse, “I want to grab my baby and I want to pull my baby out. That’s what I want. I want to pull him out. I want him out on my chest.” They were like, “Lauren, the realization of that happening– if he cries, sure. If he doesn’t cry, we are so sorry. We have to take him. We have to.” I’m praying. Long story short, the baby comes straight out. I mean, he’s 4 pounds. They estimated him to be 3 pounds, but he was 4 pounds. He comes out. I got to watch the whole thing with the mirror. I had one of those resident people taking pictures the whole time, so I got really good pictures of my birth and here he is. He’s screaming, so he has healthy lungs. I was just so happy that he had healthy lungs. I was like, “Okay. We’re good.” Anyway, I got to hold him for about one minute while we did delayed cord clamping, and then I had to hand him over. I didn’t get to see him again for hours and hours which was really hard, but I had done it. I had done it and I had my VBAC. It was successful. I’m just so grateful through my whole entire story that it had gone the way I really wanted it to go. I feel like I was prepared for so many things. Right after he was born, they were like, “Okay, the placenta is not stuck, Lauren. There’s no accreta. Check. Lauren, you’re not hemorrhaging. Check. Now, we just have to stitch you up.” I remember him taking way too long to stitch me up, but I just remember what I always wanted. I was able to jump out of my bed. The epidural got turned off and I was able to get up and start walking within an hour and a half. That’s the whole reason for me. I want this vaginal birth, but I want to be present whereas, for my Cesarean, it took me almost a full 12-24 hours before I could really get out of my bed. It’s just very different and I’m very grateful. I’m very grateful for the information that I received through this podcast to help me get the birth story that I wanted. I’m hoping that my story can help some of you out there that are listening that maybe struggle with infertility and any of the same things I did. I hope I give you some hope. Meagan: Yes. Oh my gosh. So many miracles in your story. So many miracles. Lauren: So many. Meagan: From moving to Boston and finding the doctor that you did find because that in itself, there are so few doctors out there who even know much about this, and then to go through all that you did to get pregnant and then trusting that, “Okay. This baby is just wanting to be this way and this is the journey.” And then again, not getting pregnant and what a crazy thing that all of a sudden, you are pregnant after months and then years! Lauren: Mhmm. They did a pathology. They did testing on my placenta to see why this all happened and why I PPROMd. It was because, I don’t even know what they are called, but the placenta has the phalanges that attach to the uterus and it pumps the vitamins and nutrients in. Mine were scarred over and adhesive. They had adhesives and they were swollen. He wasn’t getting the proper nutrition that he needed, which was why he came early. I can’t help but think, “Oh, maybe that’s my Asherman’s.” They tell me it’s because of COVID because I had COVID. Meagan: That’s another question I was going to ask. Have you had COVID? From what I have heard, even the vaccine, which is interesting how yours is linked to the opposite with starting your period. They are saying that COVID vaccines are related to changing cycles and things like that. But sometimes, if they get the vaccine, then they go into premature labor. We’ve been seeing a lot of people get COVID and then their placentas are just like, “Hey, I’m done,” and they send the message to the body that they need to have a baby. I’m curious. Maybe it’s a little bit of all of it. I don’t know. COVID stuff is all a mystery. It’s all very a fascinating thing. Lauren: Well, I’ll tell you that the NICUs are definitely full. The doctors are definitely telling people that it’s because of COVID that so many of these women are having early, premature births. Meagan: So interesting. How long before did you have COVID? Lauren: I had COVID at Christmas and I PPROM’d in late February. He was born on February 23rd. Meagan: Crazy, so a couple of months. Lauren: A month and a half-ish. Meagan: Yeah. Interesting. So interesting. Well, I am so grateful for you for getting up at not even dawn, for getting up in the middle of the night to share your beautiful stories with us. We are so happy for you and grateful for you. I will promise you this. You are going to touch someone out there. I know you will. Lauren: Thanks. I really appreciate that and again, thank you so much for having me. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 316 Lynn Schulte Returns Talking About the Pelvic Floor and More | 10 Jul 2024 | 00:50:07 | |
Lynn Schulte, the founder of the Institute for Birth Healing, was featured on The VBAC Link Podcast Episode 123 back in 2020 and today she is back! So many of you loved her information about Cesarean scar massage and know her insight about pelvic assessment, movement restriction, and balancing uterine ligaments will be just as valuable to you. Lynn gives tips on how to tell during pregnancy if you need pelvic assessment and also the three signs to watch for to know if scar tissue is interfering with your quality of life. Through the Institute of Birth Healing, Lynn has trained hundreds of practitioners all over the world to be able to assess more women for pelvic restriction and to know just what to do about it. She shares how to find one of her practitioners in your area. While pelvic floor physical therapy may require investing more in yourself both from your time and finances, the benefits can last for years to come and are so, so worth it. Institute for Birth Healing Directory Blog: Preparing the Pregnant Body Blog: Supporting Pregnant Clients YouTube: How to Massage Your C-section Scar Institute for Birth Healing: All Courses How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Meagan: Hello, Women of Strength. We have a returning guest with us today and her name is Lynn Schulte. She is with the Institute for Birth Healing and she was with us, I don’t know, 3 or 4 years ago talking about scar massage, and today she is going to be talking with us more about pelvic floor health and the cervix and failure to progress and so much more. Today, I am so excited to share with you guys again Lynn. Before we get started, I wanted to tell you a little bit more about her. Lynn Schulte is a Pelvic Health Physical Therapist for over 30 years. She is the principle instructor and founder of the Institute for Birth Healing. She has successfully healed thousands of women from all the issues women experience after birth and is now teaching courses to bodyworkers to help them do the same. She found a common birth pattern that shows up in the pelvis after birth and knows how to effectively release these patterns. Knowing we are more than just our bodies, Lynn works on all levels, physically, energetically, and spiritually with women to help them access their full potential. She also teaches bodyworkers how to work with the energy of the body and how to access and use your intuition in your bodywork sessions. She offers a certification process to help birth professionals become Birth Healing Practitioners. Lynn holds a Bachelor of Science in Physical Therapy from St. Louis University in St. Louis, Missouri and I am seriously so excited to have her back on today. Before we get going on this amazing episode, I did want to share a Review of the Week and this is on our Parent’s Course. It’s from Jenna and she says, “I just started but already have learned so much. After two C-sections and one where my doctor made me think it was very risky, I was terrified to try again. With this course, not only have I learned the truth about VBAC, but I’m also excited to attempt mine in August.” Sending you all the love Jenna and seriously, let us know how things go. If you guys are looking to dive more into what VBAC looks like, what the history of Cesarean looks like, what the evidence is on VBAC and how to increase your chances of having a VBAC, check out theVBAClink.com. We have courses for both parents and doulas wanting to learn more about supporting birth couples around you. Meagan: Okay, so Lynn, I am so excited to dive in today again with you. It’s so cool that you have been on before. We were just talking about it before we started recording– a long time ago it feels like and now we are circling back and I was telling her you guys, I actually found her very, very first– I actually didn’t even know about pelvic floor therapy or any of that really like pelvic floor health or anything and do you want to know how sad it is? By the time I found Lynn and her YouTube page back in 2019 probably, I had three babies. I had three babies. Lynn: Yep. Meagan: That to me right there is a problem. Lynn: Totally. Totally. Yeah, let me tell you what that problem is in my world, okay Meagan? We do a wonderful job in our country here in the States of taking care of mom and baby and making sure mom stays alive and baby stays alive. Where we fail pregnant people is where nobody is assessing or treating what I like to call the birth door. The birth door is that passageway. The pelvis and the pelvic floor muscles are the birth door. I’ve just seen way too many times in my practice where women have issues. One client came to me because she wanted a vbac and she had 42 hours of labor. I went to assess her and her tailbone was sticking straight up into the pelvic outlet so the baby’s head was hammering it for 42 hours and why? My heart broke for her because I was like, “Why did nobody assess this?” Meagan: Right? Lynn: It blows my mind that doctor’s aren’t aware to check that the pelvis is capable of birthing a baby. Now, I don’t want to give moms the wrong feeling here because most pelvises, a large majority of pelvises, are able to get a baby out when the baby comes into the pelvis in an appropriate manner. Where we are failing moms is that the doctors are not as concerned about the position of the baby, about the balance of the baby and the way the baby is entering into the pelvis. It’s like they don’t even understand that component. Nobody is assessing to see is anything in the way? Is anything going to be in the way of my baby coming through my pelvis? That’s where a pelvic health PT can come in and do that assessment for you. If you see one of the pelvic practitioners who I’ve trained, they know exactly what to look for and not only look for but what to do about it when they do find things. Meagan: Yeah, so I was going to say that we find it. We recognize it, then is there something to do? A to-do? And the answer is yes? Lynn: For the most part. For that one client whose tailbone was sticking straight up, it was fused in that position. Meagan: Was it? Lynn: It was so there was no mobility of that tailbone to be able to move out of the way so what I love about my work is working with a pregnant person and really getting a chance to evaluate what her pelvic bones are doing and the position of them and trying to treat what we can but when we can’t make effective change, I like giving the information to the birth team to say, “Hey, if labor stalls, you might want to push here.” Sometimes I will get a marker out. I get a Sharpie out and I put a big X on a person’s sacrum because the sacrum needs to be nice and even for a baby to come on out. The sacrum needs to be able to move backwards and forwards to allow the baby’s passage through the pelvis. If that sacrum should be as even as possible to make that movement happen as easily as possible, but sometimes it can be in a torqued position and if it’s in a torqued position in there in the pelvis, usually there is some dysfunction or back pain. Another problem is that most OB providers, you go in complaining of back pain and they go, “Well, you’re pregnant. Live with it.” In my world, that pain and that dysfunction could be a problem that you’re going to bring into your birth then. Why not optimize our bodies the best we can for birth prior to going into birth? Meagan: Prior. Key word: prior. Lynn: Prior, everybody. Meagan: Prior. Prior. You know, I think that’s what a lot of us don’t think is that we need to do this prior to going into birth. It’s just that so many people especially I’m going to call us out as C-section mamas. Pelvic floor or anything like that or thinking about it down there doesn’t even cross our minds sometimes because we didn’t have stuff happening down there. Lynn: Right. Typically, right? Meagan: Typically. Lynn: Yes. When we are pregnant, we are all consumed about baby growing and is baby going to be okay? But what I would love to help see shifting is okay, the difference between a smooth birth and a birth that has complications is really what a person brings in their body to that birth. So it’s these falls and impacts on your tailbone or your buttocks or it could be surgery so appendectomies– anytime in your lifetime creates scar tissue. Your appendix is in the right lower quadrant of your belly and if you’ve had your appendix taken out even as a child, there is scar tissue that forms and that scar tissue is in the area of the uterus. It will pull that uterus to the right side. Meagan: Interesting. Lynn: 100% all the time, all my mamas who’ve had appendectomies, I find their uterus is off to the right hand side and cannot move to the left. Meagan: Really? Lynn: They don’t know it. They don’t realize. I had this one mama come to me and I always look at the baby in the belly and look at the belly. You can see. If your baby is only inhabiting one side of the belly, there’s a problem there but most practitioners don’t notice it, don’t ask about it, and don’t know what to do about it. Really, if we could help educate OBs and help them understand the importance of helping to get baby into the best position possible to come on out, that’s going to decrease our C-section rate. Meagan: I was going to say, that is probably going to completely decrease that because we know that failure to progress which can be positional, and failure to descend or fetal position are three really serious things that are happening and causing Cesareans. Lynn: And all three of those are things that can be addressed in the structural tissues, in the soft tissues, in the uterine ligaments, in the pelvic bones, in the pelvic floor muscles, in our hip muscles, in our rib cage. Everything is influencing it. Baby goes where there is space. Meagan: It makes sense. I would too. I did. I did, 35 years ago. Lynn: Yes. Baby goes where there is space so baby tells us where there is tension in your body. Either they are avoiding tension or there is so much tension on one side that they can’t get away from it. That’s what we can assess and we can move that belly so anybody who is pregnant listening into this, you can take your hands on either side of your belly and you should be able to push that baby as far to one side as you are to the other side. It should be even. If you only go halfway one way and double the other way, that’s a restriction in your uterine ligaments and that’s an indicator that you might want to think about going and getting some work done because people who know how to work with the uterine ligaments can help release them and get even mobility. It’s amazing. I have some blog posts that I’ve just recently posted on my website, instituteforbirthhealing.com where I’ve done some talk on pregnancy. There are before and after pictures of treating someone and the baby. In several of the first pictures, the baby looks like it’s almost going side to side and those babies have round, right ligament tension. We all have those ligament pulls and those twinges and that’s your round ligament. That’s your round ligament, but if it’s only on one side, that’s a ligament that has an issue. If there’s a little twinge here and a little twinge there that alternates, but really, we should be able to carry a baby without any pain period. If we are having pains and discomforts, that’s telling us that things are in dysfunction and it would behoove you to try and get support so that you can release those dysfunctions to help you have a smoother birth. It’s interesting. If you guys check out those blog posts, the position of the baby is straight up and down. The belly, the shape of the belly, changes dramatically after you release the ligaments. Meagan: We will make sure to put those blog posts in the show notes so they are very easily found as well. If you are wanting to check out these photos, check out the show notes after this episode. Lynn: Yeah. It’s just so fun as a practitioner to see these drastic changes. Meagan: Oh, I’m sure. Lynn: Right? And to feel those. We talked about the belly and the uterine ligaments. We talked about the pelvis and the pelvic bones, but the pelvic floor muscles are the stoplight for birth. If you have too much tone and tension in your pelvic floor muscles, that baby is not coming through. Meagan: It’s going to be hard, yeah. Lynn: You could have a yellow-light tone which is going to make it a lot harder but what we want is a green-light tone where it’s nice and bouncy and springy and you press down and it gives and it releases and it comes back up but if there are breaks in there, that baby is going to have a hard time because those pelvic floor muscles need to lengthen for baby to come on out. I really encourage everybody. I know this is The VBAC Link and I hope for those listening in who want to have a vaginal birth after a Cesarean, please go get all of this stuff checked out. Please go work with a practitioner who can help you figure out how to push effectively. Meagan: Yes, yes. Lynn: I can’t tell you the number of people I see in my practice and I go, “Okay, can you push?” I do intravaginal work. I just use fingers in the muscles and work with the tissues vaginally, no speculums, and I’ll just put my fingers on those pelvic floor muscles and I’ll say, “Can you push my fingers out?” I can’t tell you the number of times that people contract and pull up and in. Meagan: Interesting. Lynn: So then if it’s like, “Push my fingers out,” and you’re contracting, now you’re pushing but you’re tightening at the same time and your baby is not going anywhere. Meagan: Mhmm, and we have failure to descend. Lynn: Yes, yes. There are so many things that can cause failure to progress, failure to descend, asynclitic babies, and OP babies. All of that is stuff that can be dealt with prior to the labor. It should be. Meagan: That keyword again: prior. Lynn: Yes. Meagan: I’m loving this because it is something that like I said, I didn’t even know about until three babies were already born and I was one of those people who was told that my pelvis was too small. You mentioned that this tailbone was physically fused so maybe it was broken in the past and fused kind of funky or something like that. I actually had a client who had that situation and her tailbone actually did break during birth but her first was a C-section. She was going for a VBAC and there was all of this restriction in the first one and it did break which is one of the wildest experiences I’ve ever had during birth. She was actually good with it. She was like, “That’s great. My baby came out vaginally,” but then she wanted to learn how to heal it properly and things like that. There are situations where like you said maybe the pelvis isn’t working with us in our favor, but I was told my pelvis was too small and that I would never get a baby out and I had failure to progress and that my body didn’t know how to get to 10 centimeters. So I think really a lot of people are told that so I wanted to know after someone who has been told that their cervix maybe didn’t dilate or wouldn’t dilate, we know that there are lot of factors that could play into this especially too early of an induction or things like that, but what can we do prior to labor if this was a diagnosis of ours and we are wanting a vbac or even not wanting to have more kids and we’re having back pain or we’re having weird things like maybe incontinence or pain during intercourse or things like this. What can PT do for our cervix to maybe help that and what could be wrong? I say wrong loosely, but what could be less ideal with our cervix at that time? Lynn: So the most common answer for everything that you just talked about there is the uterosacral ligament. Meagan: Okay. Lynn: The uterosacral ligament is the ligament that attaches the posterior/inferior aspect of the uterus near the cervix to the sacrum. Well, some to the sacrum, some to the sacrotuberous ligament, some to the spinous processes. So the attachment point to the pelvis varies in different women. Meagan: Wow, okay. Lynn: So depending on any restriction and one of the biggest issues is that the uterosacral ligament helps to drain the cervix. If the uterosacral ligament is restricted, it may cause the cervix to swell. Meagan: Interesting, which we have seen. Lynn: Yep. Yep. So the uterosacral ligament being restricted can cause the cervix to swell and then not be able to open up fully so then you don’t get full dilation and things. Uterosacral ligament will be the first place that I would look. I just had a client a couple of weeks ago who was pregnant with her fourth and all three times, she was getting ready to push, but then she was told, “Oh, you have a cervical lip so don’t push. Don’t push. Don’t push,” and it was a swollen part of her cervix. I went to assess her and her right uterosacral ligament was restricted. Meagan: Interesting. Lynn: She’s like, “This time I’m just going to go for it. I’m not going to let them tell me to not push,” because that’s traumatic in and of itself. Meagan: Yes, especially when your body is just intuitively doing it. Lynn: How do you stop a poo coming out of your anus mid-stream? You can’t. So to tell someone to stop that is just traumatic and not a great thing. But the uterosacral ligament is where I would first look. That is one of the main ligaments that I work with in my clients is just to make sure that there is nice balance and that it can work evenly. Some people are saying scar tissue on the cervix could cause some inability for it to open fully. I like to work with cervixes when clients come to see me and they’ve had the biopsies or they’ve had anything where the cervix tore or something during birth. I just want to give that scar tissue some love and just see if we can’t soften it because scar tissue can be very hard and it’s not as flexible as normal tissue so I want to just see what can I do to help soften it. Most, I don’t tend to do that during pregnancy. I would like to see someone who has any scar tissue prior to even getting pregnant though. Meagan: Prior prior. Prior to even getting pregnant and conceiving. Lynn: Right. We have to plan ahead ahead here guys ideally because I don’t like messing with the cervix once someone is pregnant. Meagan: Understandable. Lynn: I will around 39-40 weeks and especially if someone is overdue, I will go give some love to that cervix and make sure it is feeling okay and soft and mushy all around. We want that. It’s very interesting to feel some cervixes. Some cervixes feel like a duck’s bill. The cervix is really long on half of it and then it’s shorter on the other half like it got dragged out as the baby came out. I mean, I’ve felt all kinds of different cervixes in their afterbirth and if someone does have any type of scar tissue, ideally, let’s work with it in the postpartum period when you are healing so that it can be nice and happy and healthy and then maybe even right before you get pregnant again to get some work done on that beforehand and then I would leave it alone until baby is well-cooked in there. Meagan: Right. And those things can help those lack of dilation, those cervical lips. It’s interesting that you said that because I have a client, she is actually a VBAC client, she shared her story on this podcast and she just had another baby where I was with her and same dang thing is that cervical lip. It happened. It’s so interesting but she labors, she labors, and that cervical lip just does not let go and then she ends up getting an epidural at the very end, and then within 15 minutes, it’s gone which is interesting so what is it? Is it possible that the epidural or maybe she is struggling and she is extra tense? Lynn: Yeah, that could be it. Meagan: Maybe she’s intuitively feeling like she needs to push but can’t because she has this lip. I’m trying to relate to what you said. I’m going to text her after this and be like, “Hey girl, you should go check this out.” Lynn: I’m not quite sure what the epidural is doing for the drainage. Like you said, the epidural bypasses the muscles so it takes the muscles out of the picture so it must be doing something for that uterosacral ligament to help it to relax as well. Meagan: Interesting. Lynn: So that it can now drain for things. That’s really what is helping to drain the cervix is the uterosacral ligament so if there is a dysfunction– well, if the pelvic floor muscles are tight and pulling the bones out of position, that can put strain on the ligaments so it’s possible that indirectly, the epidural is causing that to not be as tense. Yeah. Yeah. Meagan: Yeah, it’s really interesting because she’s like, “I don’t want the epidural,” but right at the 9.5 centimeters, she goes for a while then yeah. I’m just curious. I never even knew about this drainage. There are so many births in my head that I’m connecting this with where I’m like, “Oh, this could have been that.” Okay, so we did talk about cervical scarring, working it out prior to getting pregnant and doing PT during. Do you want to add anything else to the cervix? Lynn: I do because the cervix on an energetic level is the blackbox recorder of the pelvic history. Meagan: Okay. Lynn: Meaning that the cervix energetically is actually holding onto everything that has happened in that vaginal space kind of like the history of it. So tuning into the cervix and helping the cervix to realize that it can let go of whatever is no longer serving you and just asking that cervix to energetically release– Meagan: Let go. Lynn: Let go of what’s no longer serving you can just relax it. When I tune into a cervix, I just love to give it love and gratitude for all that it has done for my clients and just offer it that gratitude. It’s just so amazing. You can feel it just melt in your finger when it’s respected and when it can sense that love and that connection. It just softens. Meagan: Wow. Our bodies are incredible. I mean, I’ve said this before. I’ve said this before, but holy cow. They are incredible. Lynn: They are. They are so fun to work with. They are so fun to work with. I totally agree. Meagan: Oh yeah. Yeah. Okay, so can we talk about someone who has never had a vaginal birth and has maybe had one, two, multiple Cesareans or even just one and how can– okay. We just talked about getting an appendix removed. A Cesarean is a major deal to our body. As you mentioned, we get scar tissue and scar tissue can be tough sometimes. We’ve got a lot of scar tissue usually with a Cesarean but what type of things can someone if they are fresh out of a Cesarean specifically do with pelvic PT? What would that look like? I just had my Cesarean and I’m coming to you. Lynn: Right. If it was just a planned Cesarean where we didn’t go into labor, then we really just want to work on that scar tissue and get greater mobility in that scar tissue. I used to think that maybe we were getting rid of scar tissue until I saw what scar tissue looks like in the body. I observed a surgery and I’m like, “Oh man, we are not getting rid of it.” Meagan: Yeah, because it’s really thick. Lynn: It can be. It can be. What we are doing is increasing its flexibility and how to help it best lay down because scar tissue lays down very haphazardly and all of the fibers lay in all different types of directions trying to create stability and close up the tissues and help the tissues to be strong. It isn’t until it learns how to lay down. So say if you got a scar on your arm and if you bend it and flex your arm back and forth, it teaches the scar tissue how to lay down properly to work that arm. Meagan: Okay. Lynn: In the abdomen, we are more 3D so it’s harder. The tissue doesn’t figure out how to lay down so it’s still in there very criss-crossed everywhere until we get in there and massage it and teach it how to move effectively. That’s where I do have that YouTube video of how to massage your C-section scar. That’s how you found me in the first place. Meagan: Yes, that’s how I found you and we actually have a whole episode. I think it was 123, right? Is that what I said in the beginning? It’s 123 with Lynn and we’re talking about scar massage and scar care. Lynn: Yes. Yeah. That helps it to learn how to lay down properly. I think in that episode we also talked about the three main issues that people can have when people have too much scar tissue or when the scar tissue is inhibiting things and that’s bladder frequency, deep thrusting pain with intercourse, and back pain. Meagan: Yeah, that’s one of the things I was searching for because I had this back pain that just didn’t go away. Lynn: Yeah, because the back is not the problem. The pain is hardly ever where the problem is in the body and you’ve got to understand where that pain might be coming from. It’s usually from a restriction somewhere else in the body that is creating that pain. So releasing that scar tissue and getting it as flexible as possible prior to getting pregnant again would be ideal. Now, not a lot of people know how to do that so then they get pregnant and they’re like, “Oh,” you may have some pulling. You may get some tension in there. I like to work around the C-section scar when someone is pregnant especially newly pregnant. I don’t like messing around with anybody in that first trimester. We don’t know if it’s a viable pregnancy. We don’t want to be moving it around and working it too hard and if they do miscarry, then I might get blamed that you created that. Well, it might have not been a viable pregnancy to begin with, so I just want to be really, really careful in that first trimester. As the uterus grows though, it actually is stretching out that scar tissue. Becoming pregnant is actually a beautiful thing because it does help the tissue learn to lay down. However, what I thought then after someone who has had a C-section, they get pregnant again, no matter how they deliver, I thought the C-section scar especially if they did have a VBAC, that the scar tissue would be nice and loose and it’s not. It definitely tightens up again after the uterus shrinks back down. It’s almost like it gets reactivated. So it needs more scar tissue. It needs more massaging of that scar tissue. We don’t really know how long scar tissue forms in the body so there are other body workers who have had C-sections are like, “Oh no, you need to work on that the rest of your life,” so it could always potentially be causing those three issues– the bladder frequency, deep thrusting pain with intercourse, and back pain. So if you ever get any of that, massage your C-section scar. Meagan: Yeah, I was going to say that after I found your video, I started doing that and then I’d be like, “Oh, I’m doing really good,” then all of a sudden, I’d be like, “It’s back,” then I’d massage again and be like, “Oh, it’s really good,” then my old partner Julie was like, “I’ve never even heard of this. I’ve never touched my scar like that.” I’m like, “You should try it. It’s amazing.” With C-section moms, do you ever work internally with them as well? Is there possible trauma within the pelvic floor or cervix or anything internally? Lynn: Yes. After any birth, no matter how the baby comes out, I can find the cervix anywhere internally. Ideally, the cervix is right in the midline and I have to just reach up right in the middle of the vagina to find it but after birth, it can be off to the left or to the right. It can be pulled backward. It can be poking up into your bladder which is going to cause a lot of bladder frequency so we need to help bring that back and get that cervix balanced in there again and help it to find its mobility. The analogy is the cervix needs to be like a pinata in vaginally. It needs to be able to move 360 and up and down. The C-section scar tissue is what keeps it from being able to move up. That’s what creates that thrusting pain so releasing the scar tissue and getting down to the level of the uterus and getting the uterus to move side to side and rotating inside, those are all mobilizations I do to check the mobility of the uterus and then treat whatever it can’t do and that really does help. But internally, so once I get the cervix in its proper place, I also want to release and pull that. There’s a pubo-cervical fascia which is the fascia where on the inside of that fascia is the bladder so I just like to call it the bladder. I like to make sure that the bladder and the cervix have as much disconnect as possible because that scar tissue can glue them together. Meagan: That is what we determined when I went in is that I can’t remember if they said my uterus or my bladder. I don’t remember but they said that they were adhering together. Lynn: Yeah. The uterus lays over the bladder and underneath is where they cut so when it lays down on that bladder, it can inhibit the two and like you said, fuse them together. Well internally, I like to get in between those and pull the bladder off of the cervix of the uterus and just make sure there is good mobility between those two. I do it both internally and externally. Meagan: Okay. This is something that like I said even for those moms who are maybe done having babies now and it ended in a Cesarean or vaginal birth, could benefit really from and like you said, we don’t know how long scar tissue can keep going. I don’t know, maybe for the rest of our life so maybe we start years down the road like you said in your video that I found originally. This woman was much older than her 20s having babies. She was much past that and having this pain and it was related to her Cesarean scar. Women of Strength, if you are having symptoms like any of this, don’t shy away from caring for yourself and taking care of yourself. Go find a practitioner, a pelvic floor practitioner who can work with you and help you. You don’t have to suffer. You don’t have to deal. You don’t have to just say, “It’s normal. I had babies,” or whatever. Lynn: It’s not. It’s common, but not normal. Meagan: Common but not normal and I’m wondering if it’s more common because of the lack of support that we are getting after we have babies and even before. It really should be part of our prenatal care. Lynn: Absolutely. Meagan: We go every 4 weeks then we go every 2 weeks then we go every week and somewhere in the middle of that or the whole time, we should be seeking this care as part of our prenatal care I truly believe and even more in our postpartum too because so many people do have a lot of complications and we’re not healing well because we weren’t getting the support and then we are going in and we’re having 41-hour long labors with posterior babies and a cervix that doesn’t want to progress if you have ever heard my story, this is it to a T. Yeah. That can be hard and long and exhausting. Okay, so tell us more about one, where to find you and tell us anything else that you would like to say and how to find your practitioners and all of the things. Lynn: Okay, so one other thing that I just want to throw in here because I just want to help those who have this understand it. There are a lot of people after you have a C-section who cannot touch their scar. Meagan: Oh yes. Lynn: That to me is a sign of trauma that the incident and the event was too overwhelming for your system and it created this avoidance or this trauma freeze response in the body. Please know that that is something that can be worked with. You don’t have to just keep avoiding it. I do. My colleague and I both do Zoom sessions. We can help you with any of the birth trauma that you’ve had so that’s really effective. I just want to put that out there that trauma can be held in your tissue and the scar tissue when there’s trauma in there is way more painful and it’s larger. When you release the emotion that’s being held in that scar, the tissue instantly becomes smaller. Meagan: Yeah. I mean, just like what you were saying earlier with the cervix, the dervix holds this past trauma and everything and boom. Yeah. Lynn: Yeah. You give it permission. Meagan: Absolutely and we’ve talked about this in the past too about that like loving your scar, appreciating your scar– Lynn: It’s a lot easier to do when you’re not traumatized about it. Meagan: Yes. I do think though that in my opinion, from my experience, it was really part of my healing and acceptance of an undesired Cesarean. I did not desire my Cesarean. I did find out that it was likely unnecessary which was really frustrating. I could have looked at that and harbored a lot of negative but it was really interesting because I have grown to just love it and appreciate it. Lynn: Yeah. Meagan: And respect it. You kind of talked about this earlier like giving the cervix love and appreciating the cervix and when it receives love, it can give you love. It melts and it is appreciative. I think that goes a lot with a Cesarean scar. If we can give it love and appreciate it for what it did for us and what that represents, I think that can be really healing. I love that you guys offer that trauma release processing because I think that’s a really great first step to a huge step forward. Lynn: Yes. Yeah. It just makes it easier and in my view, If you’re struggling, if it’s hard, if it’s challenging, there’s a reason why and when you get to the reason why, then things can be effortless and easier for you. So I just want to throw that out there to help people understand that there may be something deeper at play here that when you heal or you look at what is happening at that deeper level, then being able to love your scar or touch your scar is easy. So just know that. Know that that is something that you can get to. Meagan: Absolutely. Lynn: Yeah. So my business name, there are two websites that I run. One is thecenterforbirthhealing.com and that is my clinical practice so if any of you listening in would like some of that healing support with your birth, please reach out. We can do a Zoom session from anywhere that you are at and then the other website is instituteforbirthhealing.com and that is my clinical educational practice or educational platform teaching other body workers how to support pregnant and postpartum clients and on that website, there are additional resources at the top of the menu. Click on that and then at the bottom is a directory. We only have 200 of my students currently in that directory. We are going to be revamping then I’m just going to be putting everybody who has completed a course in there so that people can find practitioners because we are just finding practitioners are already busy and they are not getting their listing down. I just want moms to find support. I know that when people combine forces, they know how to best support you. They are different than a regular physical therapist. They are way different from a pelvic health physical therapist. They have a much broader range of techniques and skills to be able to better support your healing. I highly recommend one of my practitioners and just know that my directory will be changing here in the next couple of months too. Meagan: Yeah, because you’ve got your summit. You have so many things going on. You guys, she’s got a podcast. She’s got a blog. I’m here. I literally just wrote on the director and just typed in “Salt Lake City” because that’s where I’m at and right there we’ve got two really, really close. It’s really awesome to see. This reminds me so much of our Find A Doula. We are the same. Are you still in Colorado? Lynn: Yes. Yep. Still in the Boulder area. Meagan: Okay, yeah. She’s just one person in one state. This just makes me so happy and smile because it is the same concept with our doulas where we can’t change the world alone. We can’t help every single person out there so why not train these people to do what you do which is amazing work and help people all over find the support that they deserve? Lynn: Yes. That’s my goal. I want mamas to heal more completely after birth. I don’t like the care we are receiving in pregnancy and postpartum. When I started this, gosh. I started this in 2016. I had been working with postpartum women even before then so almost 10. Meagan: We’re in 2024. So 18 years? Lynn: Yeah, 18 years. There was hardly anything on the internet about postpartum healing. Meagan: 100%. I know. Lynn: I am just thrilled to see the influx of information and education going out on the social media and helping moms understand that this is a thing and I just really hope that someday every pregnant person is seen by someone who really understands how to assess their body and make sure it’s ready for birth and then really being supported more holistically in that postpartum period as well. Meagan: Absolutely. And this is just my own little side note. I don’t know if any of your practitioners take insurances or things like that, but I want to tell you Women of Strength, if you are listening right now, there are a lot of things in birth that are not covered by insurance. I think it’s B.S. I’m just going to say it. I understand the availability– not the availability. What’s the word? It’s nice to have insurance accept it but I have learned at least here in Utah that insurance doesn’t think that pelvic floor is a big deal. So most of the providers I know in my area are not taking insurance. A lot of the time, we can look at that and be like, “Oh, so expensive” or this or that. Let me tell you, Women of Strength, it is worth it. It is worth it. Put value in you and your body and your birth and your postpartum recovery. The value is there and I’m going to tell you this right now. 10 years down the road, you’re done having your babies. You’re not having pain. You’re not having incontinence. You’ve had better birth experiences and better postpartum experiences. Let me tell you that whatever you paid at those visits, you’re not even going to bat an eye. In fact, you’ll say, “I would have paid $15,000 more.” Not literally. But do you know what I mean? Lynn: 100%, Meagan. Meagan: It’s so worth it and I understand that in the time, it’s really, really hard so if you are having a hard time paying for things or you’re really wanting a pelvic PT throughout pregnancy and you’re really wanting a doula or a photographer or all of the things that come with birth that insurance doesn’t cover, register for those things. Lynn: Yes. Yes. Meagan: Get people to help. When people say, “Hey, can I bring you meals after?” Be like, “You could, or” whatever. Whatever that means, but I promise you that it’s 150% worth it to invest in yourself. Lynn: I just want people to understand that the practitioners who take insurance are working in a practice that can only see you for 30, maybe 40 minutes tops. Meagan: They are limited. They are completely limited. Lynn: Yeah, and a lot of them are younger physical therapists so they are not as experienced and those who are paying and have their own private practices and they choose to do cash pay, they are the experienced ones. They are the ones who are going to get you better faster. If you’re a new mom, I see people 1-3 times and other practitioners are 6-10 times so yes, I might be a little bit more expensive but what’s more expensive, your time and the effort and energy getting to and from me? Or do you want results? Meagan: Yeah. Lynn: There’s value in paying for your own services. You take it way more seriously. You show up more fully for it because you’re investing in yourself. Meagan: Yeah. Lynn: It’s so worth it. It’s so important. Meagan, I’m so glad you said that. Thank you. Meagan: Yeah. Yeah. I thought about the word that was coming to my brain. It’s convenient. Going with a provider who takes insurance is more convenient because it’s usually easier sometimes. Lynn: It is financially, but like I said, time and energy and effort. Meagan: That’s what I was going to say, but is it really convenient? I just want to put it out there because I know money is a thing. I know it is tight out there but I fully believe in investing in yourself and your health and your well-being and hopefully one day, the world will change and it will be more accepted on the insurance side. But if it’s not, don’t let it turn you away. Lynn: Amen. Amen, sister. Meagan: All right. Lynn: You preach it. Meagan: I know. I feel a little passionate about this. Lynn: I can tell and I love it. I love it. Meagan: Oh my goodness. Well, thank you again so much for having us and like I said you guys listening, we’re going to have those blogs with the pictures. We’re going to have her podcast, her website, both of the websites so you can find a practitioner near you. If you don’t see a practitioner near you at the very moment you are listening, give it a sec and check back because like she said, it’s going to be updating. Lynn: I also have a Facebook community group that has over 10,000 practitioners and moms in it so you can reach out. The Facebook community group is Institute For Birth Healing Community so if you go on Facebook and check out that group and join it, you could ask in there and see if anyone has trained with me in there. Meagan: Awesome. Lynn: Yeah, thank you. Thank you so much for this. Meagan: Oh my gosh. Thank you again. I think you are amazing. I’m so grateful I found you in 2017. I think it was 2017 when I found you, maybe 2018. Just keep changing the world, girl. You are killing it. I’m so happy for you and all of your support and all of your practitioners. Lynn: Thank you. Thanks so much, Meagan. Would you like to be a guest on the podcast? Tell us about your experience at theVBAClink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to theVBAClink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 198 Dr. Betty DeLass with Reborn Pelvic Health & Wellness | 24 Aug 2022 | 00:35:25 | |
“Being pregnant in general is the biggest musculoskeletal change of your entire life.” Having a baby changes your life in the best ways. It also takes a huge toll on your body. Pelvic Floor Physical Therapist, Dr. Betty DeLass, tells us how her treatments help women resolve issues like leaking, prolapse, movement restriction, adhesions, endometriosis, fertility, hemorrhoids, pelvic pain, and so much more. She helps clients not only get back to their previous activity level but also far surpass it! Run to your local pelvic floor PT or take advantage of Dr. Betty’s out-of-state options to get the personalized care YOU need. It may take time, but we promise that you don’t have to feel the way you’re feeling forever. Additional links Reborn Pelvic Health & Wellness Website Pelvic Rehab Practitioner Directory Pelvic Guru - Pelvic Health Resource How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, this is Meagan with The VBAC Link and we have a wonderful episode for you today. We have a great friend. Her name is Betty. She is actually local here to Salt Lake City, Utah and she is a pelvic floor specialist. Seriously, you guys. It’s going to be a good one. Just hearing her speak, I feel like she’s reading from a book. There’s so much education in her mind. I feel like she is just reciting this book because she uses all of the right words and just makes sense. I can’t wait for you guys to hear more about the pelvic floor and all of the things that go into prepping for a VBAC, how we can help things after a VBAC, and even we are going to talk a little bit about infertility. Meagan: Of course, we have a Review of the Week, so I’m going to read that, and then we are going to jump right in. This review is from jmclane04 and it’s on Apple Podcasts. The review title is, “I got my VBAC.” It says, “I am four days out from my VBAC. I told my husband today it was the greatest accomplishment of my life thus far. Thank you, Julie and Meagan, and all of the wonderful women of strength who shared their stories. I cried so many times on my daily walks while listening to this podcast including the day before my TOLAC started. It was truly inspiring and one of my main resources in preparing for a VBAC. I will continue to listen to every new episode.” Well, jmclane04, I hope that you are listening to this wonderful review of yours. Thank you so much for leaving that. If you haven’t left a review and have a moment, please press “pause”, and leave us a review on Apple Podcasts or Google Play. You can head over to Google and type in “The VBAC Link” and leave us a review there or you simply send us an email on Instagram, Facebook, or our personal email at info@thevbaclink.com. Meagan: Okay, Betty. Oh my gosh. Seriously, I love you so much. Betty: I love you too, Meagan. Meagan: Oh my gosh, seriously though. Actually, I have been one of Betty’s patients. She is amazing. She does pelvic work, in my opinion, in a very unique way. I just feel like you do things a little differently and I love that. I love that you do internal. I love that you do dry needling. I love that you’re talking about balancing the pelvis and all of those amazing things. So, let’s get into this. I think one of the very first questions I have for you is, what does pelvic floor therapy mean? What does it even mean when you say “pelvic floor therapy”? Betty: Yeah, I think most people right out of the gates think, “Oh, you do your Kegels.” I just want to myth-bust that right out of the gate. It’s way, way, not Kegels and way, way more comprehensive and holistic than that. My definition might be a little bit different than some people's, but this is my definition of pelvic floor therapy. We are physical therapists, then we are orthopedic therapists, then we are pelvic floor therapists. We are kind of the nerdiest nerds of nerds and just couldn’t stop learning, so we dove down the rabbit hole of pelvic floor therapy, and then we were like, “Oh, here is the missing piece, the pelvis. It’s kind of important.” So that’s kind of what it encompasses in a nutshell. We do an evaluation. We do a full body movement analysis on you. We look at you from head to toe. We will have you bend all different directions, squat, balance, lunge, run, whatever you are coming in for, and then we will dive into each area specifically. We will look at your rib cage, your spine, your breathing patterns, your abdomen, and how your organs move. We’ll check out scar tissue, your hips, your pelvis, SI joints, pubic bone, tailbone, all the way down to your feet, and then we switch gears and do an internal exam as well. We are looking through the lens of a PT. We are not a midwife or an OB, but it is a pelvic internal exam similar to that. We are looking at a range of motion, strength, coordination, trigger points, prolapse, pressure management, and all sorts of things like that, and then piecing all of those things together to figure out why you are leaking. Why are you having pain during sex? Why are you having tailbone pain? Why do you have low back pain? Why do you have SPD or pubic symphysis dysfunction or all sorts of hosts of things like that regarding the pelvic floor and why you are coming in because a lot of times, it’s a combination of things inside the pelvis and outside of the pelvis. We want to make sure we are addressing and getting to the root cause of why you are having symptoms because honestly, ten people could walk in with the same complaint of, “I pee my pants when I sneeze,” and it could be for ten different reasons. We want to make sure we are addressing the reason why you have the issue you are having. Meagan: That is interesting because many of us think, “Oh, I pee when I sneeze.” And then they’re like, “Oh, it’s because I pushed for five hours.” It’s maybe not. I think that is fascinating. I want to go a little bit into C-sections specifically and how maybe a C-section parent could utilize pelvic floor therapy because I think sometimes, even for me, back in the day before I had my vaginal birth, I always thought that my pelvic floor wasn’t touched and wasn’t damaged. Nothing bad happened to my pelvic floor because I was cut open, right? Betty: Sure, sure. Meagan: But I feel like the more I have learned, the more I’ve realized that I really needed, really needed you back in the day when I was preparing for both my VBACs and really, for my first one because I feel like, over time, I’ve had more issues stem because I didn’t get care earlier on. Betty: Yeah. I think a really common misconception, too, is, “Oh, I had a C-section. My pelvic floor was spared,” and really, that’s not the case. You still grow a human being on top of your pelvic floor. Your pelvic floor still changed. Your weight shifted and all that stuff like that. Being pregnant in general is the biggest musculoskeletal change of your entire life more than having surgery or anything like a knee surgery or a shoulder surgery, and then you put on top of being pregnant and then having a C-section. It’s like, “Oh man. Those people really need some pelvic floor rehab because they also had a major abdominal surgery too.” And so it’s just important to think about if you were to have just a simple knee surgery, you would do rehab for months to get back to activities, but we don’t do anything for pregnancy and postpartum as a standard of care. That’s really what I’m about is changing that narrative and empowering other people to speak up for themselves and seek out that care because it’s really necessary. We could avoid a lot of the other surgeries or low back pain or other issues and get people back to being active and wanting to do the things they want to do. Literally, the world changes one vagina at a time. That’s really important to know. If you’ve had a C-section, you most definitely need pelvic floor rehab just because it’s not solely pelvic floor dependent. We are working on the abdomen, the C-section scar, any restrictions or adhesions that have happened, turning your core back on, mom butt, and all that stuff. So it’s all included in pelvic floor rehab. We’re making sure that the whole system works. Also, we’re bringing down the rib cage after being expanded from baby, so there’s just so much that can be done. Especially getting that mobility back in the C-section scar. They cut through seven layers of fascia and that’s really important to know because if we don’t mobilize that, low back pain is super, super common post-C-section, so we want to make sure the mobility happens in the front side of the abdomen so that you don’t tork and pull through your low back as much as you do because it’s restricted from the C-section scar. So, important pieces to know there. Meagan: Yeah, absolutely. Absolutely. So, okay. That’s for parents that have had a C-section. What about first-time parents? How can we use you and your services to avoid a C-section? Betty: Totally. We love it when people come in proactively whether they have things going on or not. When they find out that they are pregnant, typically we see most people around their second trimester just simply because one, they don’t know that they are pregnant, and then two, they’re finally well enough to leave the house. They are not too tired or too sick and things like that. That’s a great time to come in. Even if you are having pain with intercourse or leaking before you even get pregnant, know that none of those things are normal. There are things that we can do to address that to even help with getting pregnant. And then when you are pregnant, prepping for labor and delivery, a lot of things that we will look at are just your movement patterns. We make sure your hips move off or your spine and your hip flexors are in good mobility. We can help with the round ligament pain. We can help lengthen the pelvic floor, make sure you are coordinated, and make sure you know when you are pushing, pushing correctly, and then also making sure that you’re– I’m going to get a little bit nerdy here. The deep frontal fascia line is a fascia line from your head to your toes and it incorporates the pelvic floor, the inner thighs, the adductors, and then the hip flexors. We really work a lot on the balance of that and making sure your adductors, your inner thighs, have a good length so that you can get into a deep squat to get those hips wide and pelvic floor open, and just making sure that you are in a good position from a musculoskeletal standpoint for baby to drop down in that pelvis. We make sure that you are able to open up the pelvis and get the pelvic floor out of the way so that you can have a vaginal delivery whether that’s the first time or a VBAC. Also related, we’ve had a lot of really cool patients come in who are seeking VBACs. They are doing everything they can. They’re going to a chiropractor, acupuncture, pelvic PT, and doing all of the things. They have beautiful, beautiful outcomes. It’s just really cool to see. Meagan: Oh yeah, I love that. I would say that’s another misconception. “Oh, I haven’t had a baby yet. I don’t need pelvic floor rehab at all.” I’m just listening to you and there are so many things you can do and prepare to really have a beautiful experience and save us so much damage in the long run because not everyone has severe damage, right? But we could learn all of the tools to minimize anything. Betty: Totally, totally. Absolutely. I’m a big fan of prevention health and wellness and actually having true health care versus our sick care model that we currently live in. Meagan: Mhmm, absolutely. You mentioned a little bit about back and even ribs and stuff, what other symptoms, other than sneezing and peeing or pain during sex, would someone maybe have that would alarm them to say, “Hmm. Maybe I need to just seek out an opinion for a pelvic floor rehab person”? Betty: Yeah. Anything related to the low back, SI, and tailbone would be a great spot to start including, like you said, the leaking, and anything with the bowels. So constipation, hemorrhoids, painful periods, endometriosis, diastasis recti, prolapse or heaviness, pressure down in the pelvic floor whether it feels like your organs are falling out or your vagina is falling out– those are all things that we treat daily. Most of the time, people come in for one thing and then we dive deeper into their history and they’re like, “Oh yeah, this and this,” and then all of a sudden, they’re like, “Oh my gosh. All of these things that I thought were just part of who I am aren’t even things anymore.” So really, all of the things that we can address because we are that comprehensive PT, orthopedic PT, and pelvic PT. We treat it all and make sure that you are literally living your life to the fullest and walk out of here being like, “Wow, I never thought that I could feel this good.” That’s where we put our pride and joy in helping make that happen for people. Meagan: Oh my gosh. I love it. You have so many therapists all over Utah. How can we find even more people like you, for our listeners who are not here in Utah, that have the same qualifications? Because you have other– I’m going to talk about it in a second. I mean, it’s not other things but she does other things. She has this thing called dry needling and it’s my favorite so I have to talk about it. But anyway, how can people really find someone with qualifications like you? Betty: Yeah, absolutely. So there are a couple of websites that I’ll send people to. It’s called www.pelvicrehab.com and that’s a great resource. You can just type in your zip code and they’ll pull up a bunch of practitioners that all have a little bio and potentially a picture if they pay for a subscription and whatnot. Then also www.pelvicguru.com and the same thing. You type in your zip code and it pulls up practitioners around you. You can look at them. I would treat it similarly to seeking out a hair stylist or an OB, midwife, or doula. You want to make sure. You can have a chat with them, see if you’re a good fit, and see if they fit your philosophy of what you are wanting from your care perspective because there is definitely a dynamic shift that’s happened in pelvic rehab itself. A lot of us are being very much more holistic but there are still some people who sit there in the biofeedback and kegel world. That’s what their treatment is, so just make sure that you’re matching well with the person that you’re finding when you do look on those directories. Otherwise, just a simple Google search too of “pelvic floor therapy near me”. Another key piece through that is to know that most of us are PTs, but there are also OTs as well that do pelvic rehab. Meagan: Okay, good to know. I don’t even know if I realized that OTs can do pelvic rehab. Betty: Yep. Meagan: Awesome. Okay, let’s talk a little bit about dry needling or a lot of it, whatever you decide. All I know is, okay. A little bit of storytime. So Betty rides. She cycles and so do I. We did a little, it’s not a race, but a ride across Utah essentially. She was telling us about dry needling and everyone went to bed. I should have been exhausted, but I just had to learn more about dry needling, so I started YouTubing it and Googling “dry needling”. I was like, “Oh my gosh. This looks crazy.” It kind of reminded me of acupuncture a little bit. But anyway, when we got home, I scheduled Betty, got in, and she did this dry needling. I will say it can be a little intense, but so amazing. So talk about what dry needling is, maybe how it differentiates between acupuncture, and how it can benefit people out there. Also, I know that you’ve been doing it on C-section scars now, right? Betty: Yes! Meagan: Let’s talk about that too. What does dry needling do to a C-section scar? I haven’t had that done yet but let’s talk about those things. Betty: Yeah, yeah. Okay, I’m going to start but if I get distracted because I like to talk forever, then totally redirect me. You can be like, “Don’t forget to talk about this.” Meagan: Okay. Betty: So dry needling is a tool that we use to help communicate with the nervous system and so if you think, most people know what acupuncture is. Acupuncture and dry needling use the same needle but have totally different philosophies on the treatment and intervention of what it is there for. Acupuncture is very eastern medicine, Chinese medicine, acupuncture points, Chi energy, meridian lines, all of the stuff like that. Dry needling is all about the trigger point in a muscle, so a knot. When you’re like, “Ooh, I have a knot,” that’s the trigger point. That’s what we’re after. We use that needle to do dry needling in a trigger point in a muscle. What happens when you have a trigger point in a muscle is there’s decreased blood flow which leads to decreased oxygen, which drops the pH in the muscle, which then, neuropeptide chemicals sit there and signal to the brain, “Pain, sharp, dull, stabbing,” or whatever your brain’s perception of that is. We take a dry needle into the trigger point which creates a local twitch response. Like when your eyelid twitches, it has a little twitch trigger to it. It feels like that plus some spicy spark electricity when a muscle twitches from a dry needle. Then, what happens from that twitch is blood flow comes back in, oxygen comes back in, the pH gets restored, and then those neuropeptide chemical toxins release into the bloodstream and wash up, kind of like a lactic acid burn. The post-needle soreness that you feel feels very much like a workout sore only very specifically located to where that needle twitched. That can last anywhere from a couple of hours to a couple of days. Immediately after dry needling, it’s such a cool clinical game changer both for the clinician and the patient because it’s super effective and efficient. You immediately have a better range of motion, less pain, and better activation of muscles. It just does this whole host of things chemically locally, and then also through the nervous system locally in the spinal cord, and then up into the brain from an essential system side too. It’s an amazing modality for you. So that was dry needling. What was the next part that you wanted me to answer? Meagan: I’m trying to remember now. Betty: Something about a C-section scar— Meagan: C-section scars, yeah. What I was thinking is how, and maybe even why. Betty: Yeah. Meagan: I mean, you kind of just even talked about it. My left part of my C-section scar– I think that’s where maybe my provider was stitching, my left side specifically. It seems like it’s tighter on that side. Betty: Yes, totally. Meagan: Tighter, maybe tougher. I don’t know exactly. Betty: Yeah, more restricted. Meagan: More restricted. And so, I don’t know. It sounds like maybe that would benefit. But yeah, let’s talk about dry needling a C-section scar and how that can help and why you would benefit. Betty: Absolutely. First, I want to touch on the tightness of one side of the scar versus the other. Typically, it depends on where your surgeon stood and where they tied their last knots. So if your surgeon was standing on the left, it will be tighter on the left and if they were standing on the right, it will probably be tighter on the right. So just keep that as a side note of, “Where was my surgeon at?” Meagan: He was on the left. That’s what I was thinking. He was on the left. Betty: Yeah, most people are on the right because the surgeon is right-handed so they will stand on the right, but if you had a left-handed surgeon, they would stand on the left so that should make sense. And then as far as dry needling scars, it can be done on any scar, really. It doesn’t have to be a C-section scar, but that’s the one we most commonly see. We are pelvic floor PTs, so we see a lot of C-sections. We take a dry needle into that tissue where the scar is superficially and then once it’s in there, instead of the trigger point twitching that I just described, we spin the needle and wind up the fascia around the needle. So fascia, if you don’t know what that is, is the spider webbing material all over you. It basically holds you all together. You’d be a blob on the floor without it. If you think about chicken, if you peel chicken apart, you can see the fascial spider-webby stuff. You basically stick the needle in the tissue and twist it up. It usually doesn’t hurt at all when we are twisting it up. It sounds gnarly but it’s not that bad. It’s all superficial. Once it’s twisted up, we really can’t even pull the needle out because all of the fasciae wraps around it. And then we sit there and breathe a little bit, talk about something else, and then once that tissue has relaxed and the nervous system has decided, “Oh, okay. I can let go of this holding pattern here,” then we can pull that needle out. We can always untwist it too and pull it out, but it’s really great. We’ve had tons of really great success with that with people who say like, “Oh my gosh, that burning symptom is gone,” or “I can touch my C-section scar now.” Pretty immediately, big, big changes can happen with that. That just brings up mobility and movement. Another thing that we commonly do with that is often times if that C-section is tapped down, we’ll also needle the rectus abdominis which is the six-pack muscles both above and below that and then where it attaches into the pubic bone too. That can release a lot of things. A lot of times, people might have urinary urgency frequency and burning, almost UTI-like symptoms after a C-section just because that fascia is pulled tight and that fascia from that abdominal wall goes into your pelvic floor. That can cause issues in the pelvic floor too if that C-section scar doesn’t move well in creating those UTI-like symptoms even though you maybe test negative on all of those. That’s another good sign of, “Hmm, I should go to pelvic PT because I have negative cultures when I test for a UTI.” Meagan: Yeah, that is interesting because I had that. They kept saying, “No, you don’t have a UTI.” That was after my second C-section. I was like, “I’ve got to.” I grew up with UTIs so I just figured, “Oh, I had a catheter in. I probably do because I’m more susceptible to it since I have a history of them.” They kept saying, “No, no, no, no, no you don’t.” I was like, “Okay.” But now it makes me wonder. It just makes me wonder if that had anything to do with it. It honestly happened for weeks, though. Like, weeks after birth. Betty: Yeah, yeah. So definitely something to do with pelvic PT for sure. We might need to get you back in to needle that C-section scar. Meagan: I know. I definitely don’t have that UTI feeling anymore, but I know that I have tightness on that left side. I know that I have adhesions in there. That’s another thing I wanted to talk about with having two C-sections myself. Having a C-section or just a scar in general, anytime our body is cut open, our body creates adhesions and scar tissue, right? So two questions. One, can it affect the outcome of a vaginal versus Cesarean birth if we have dense adhesions and scar tissue in there, and can you as a pelvic PT rehab provider help with that? Can you do that? Betty: Yeah. Well, so we can definitely help with scar tissue, mobility, things like that. Now, true adhesions. You can’t really break adhesions up from endometriosis or really heavy scar tissue, but we can definitely move the tissue around it and we can get that scar as mobile as possible. Sometimes, there are the extremes where it’s like, “You do need surgical intervention to remove adhesions depending on the severity of it.” I just want to put that out there. Not all things can be managed with conservative care, but most things can. And so just figuring out where is your sealing on that and figuring that out. As far as tears, whether it’s vaginal tears or C-section tears, having the mobility through that just allows your body to function the way it’s supposed to so your pelvic floor can move out of the way. Baby may be able to better drop in the pelvis if all of that is mobile the way it should be. When you have restrictions and things like that, things tighten and bind in. It’s hard to even– like having a breech baby and having them flipped. If things are really tight, you can’t even move them no matter what you do unless things are loosened up. If the scar tissue is really tense and not moving, you might tear again on a vaginal delivery if you don’t have that mobile and moving. So just making sure that all aspects, I mean, that’s our job too, is to evaluate you and make sure, “Okay. What’s moving? What’s not moving? What do you have good activation on? What do you not have good activation on?” and then fine-tune those things so that you can be symptom-free and be able to move your body the way it needs to move. Meagan: Oh my gosh, yeah. That makes sense. That makes a lot of sense. How would a provider even be able to diagnose those really dense adhesions that are causing big problems? Could a provider say, “Your baby could be breech due to this? Maybe you could go do this.” Do you know what I mean? Does that happen? Are providers in the know? Betty: Yeah, I think that’s just a hard topic. I can speak for us as pelvic PTs. We’re like, “Well, that just makes sense. Let’s balance out the pelvis. Let’s get the adductors moving. Let’s get scar tissue moving. Let’s get the hip flexors out of the way and the round ligaments,” all of those things. Those are the day-to-day things of what we are doing. I think that the rest of the world and most providers, not all, there are some amazing other providers that are great advocates for pelvic rehab, but a lot of them don’t even know what we do or how we can help people. They still think we do Kegels and biofeedback. It’s like, “Oh, just go if you have issues later.” There’s still a lot of, “Oh, you have pain with sex? Just have a glass of wine. Don’t worry about it. You’ll be fine. Just give it some more time.” It’s like, “No, no, no, no. You don’t understand. It shouldn’t be painful at all and you don’t have to live with that kind of stuff.” So I think it just depends on the provider that you talk to, what their scope is, and what they do. I’ve even had good relationships with OBs and midwives and stuff like that. They’re fabulous clinicians and they’re really good at what they do. I’ll even ask them a question about something related to pelvic PT and they’re like, “I don’t know what you’re talking about. You can do something for that?” That’s, unfortunately, more common than not, but that’s really where my passion is too. That’s why I’m so thankful you invited me on the podcast here to share the knowledge of what pelvic floor therapy is, what we can do, what we do help with, and know it’s not something you just have to live with or have surgery or medication. There are better ways. Meagan: Yeah. Yeah. Awesome. Oh my gosh. There are so many other better ways. I am just so grateful that you are here. Is there anything else that you would like to touch on or anything that you think our listeners could really find valuable? I mean, obviously, all of the things you have said are valuable, but is there anything else that maybe I’m not asking because I don’t know the question? It’s like when you go to a provider and the provider is like, “Do you have any questions for me?” And you’re like, “Umm, should I? Maybe?” I have questions, but I don’t know what questions to ask. Betty: Sure. Returning to activitiesMeagan: It’s not even that I don’t know. It’s just like, there is so much that you do that I probably don’t even know that you do still. But yeah, especially for our VBAC parents, anything else that you would like to cover? Betty: I would just say in general, be an advocate for yourself. I know that you can echo that a lot. “This isn’t normal. I know that this isn’t normal. I should be able to do something about this.” Listen to your gut on that because most likely you can. And then, just finding those providers that are a safe space, are going to listen to your story, and be able to guide you in the steps that you need to be able to take is just an overall, general good thing to know. Something else that we do too is a lot of return to activity whether that’s walking around the block pushing a stroller, being an ultra trail runner, doing a marathon, or CrossFit. We get people back to those activities after baby whether that’s C-section or vaginal and make sure that they are fundamentally loading their body correctly and have those foundations laid so that they know they are activating their core correctly and they are using their glutes correctly. We have a lot of people who, when they do work with us, go above and beyond what they were even pre-pregnancy because they have that foundation laid. I’m a big fan of the idea that postpartum is such an opportunity to really find out some of those things that were there that you didn’t know were there because you basically get stripped down to nothing, right? I can say that from experience. “Oh my gosh. What happened to my body? How am I going to get back to running a marathon?” As an opportunity, you can really work on those fundamental skill sets and build a really solid foundation of movement patterns, and then just go crush it. So we really enjoy that too of getting people back to the activity they want to be doing, and then high-level activity too. Meagan: Yeah. Get back to normal life. I have had doula clients who were like, “Yeah, back in the day when I could lift” or “Back in the day when I could run” and it’s not even like they’re always leaking. It’s causing pain or they feel a lot of pelvic pressure and things like that. I just want to say that you can still do that. You can. You can get there again. If you enjoy those things and you want to, you can do it again. So know that you don’t have to feel the way you are feeling forever. Betty: Totally. Meagan: There’s help out there. It might take time. It might take time and it might take effort and patience. Give your body grace and allow it to recover, but it can happen. It really can. Betty: Awesome, yeah. If anyone is interested too, we also have some free resources on our website as PDF downloads to help with just a couple of the things we touched on. Online programs and in-person sessions are available for you guys. That’s why we are here. Meagan: Yeah. I was just going to ask you to share all of that. I know you have a course. You have freebies. Are you guys doing virtual? Is it possible to do virtual or is it super recommended for people to find providers in their area? Betty: Yeah. We definitely do virtual. We call that a remote consultation. We don’t classify it as pelvic floor therapy because we honestly can’t evaluate you over the internet, but we can be kind of like a coach navigator and play an educational role through that. So that’s definitely an option from an online standpoint. And then from there, we definitely encourage people to find someone local to them. But if they are unable to find a provider that is really resonating with them and getting them the care that they need, we do offer an out-of-town program. People fly in for a week. They come and see us in the clinic for anywhere from an hour and a half to two hours a day. We see them five days a week or for however long they are here. It is a very intensive program, then send them on their way with things to work on once they leave, then follow up with them remotely as well. We have done a few of those as well which is really fun for me when people fly in to see us. I’m like, “That’s pretty cool.” Meagan: That’s awesome. So awesome. Such a good feeling, I’m sure. Betty: Yeah, but obviously no online program, and I have online programs and they are there for education, but no online program, no “get fit after six weeks postpartum”, any of that stuff is actually going to truly get to the root of things. I firmly believe that in-person, one on one, hands-on, manual therapy with a skilled practitioner is the gold standard. I always say that if that’s what your options are, choose that first but there are other options from an access standpoint to make sure that you are getting the care that you need and helping get you in the direction that you need to go. Like I said, you can always fly to Utah and see us. Meagan: Absolutely. That is such a cool option. So if you are looking to check out Betty and her amazing team, can you tell them where they can find you? Obviously, you are in Utah, but you’re all over. Betty: Yeah. Our website is called www.rebornphw.com for pelvic health and wellness. We are on Instagram, Facebook, TikTok, all of the things @rebornpelvichealthandwellness. That’s where you can find us all over the place. Meagan: Absolutely. We are going to be listing all of those things in the show notes. We will make sure to be tagging you on social media. So if you are not on our Instagram or didn’t know we had an Instagram, head over to Instagram @thevbaclink and see today’s post. We’ll have her post right there. You can click on it and go like her page. There is so much that you post that so many people from out of state really can still benefit from. It’s definitely one of those pages that I would suggest following. Well, thank you so much for being with us. Betty: Thanks, Meagan. Meagan: Seriously, you are awesome. I just think you are incredible and I know all of the people out there do as well because I see them. I see the comments all over our Utah birth forums. So keep it up and thank you so much for sharing today all of your wealth and knowledge. Betty: Awesome. Thanks for having me, Meagan. I really appreciate it. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 197 Jennifer's VBAC + Home Birth Transfer | 17 Aug 2022 | 00:46:51 | |
“Your story is 50% yours and 50% your baby’s.” After having a crash C-section under general anesthesia, Jennifer planned to have a peaceful and redemptive vaginal birth at home. Jennifer shares how she still found peace and redemption through her VBAC, even though things didn’t go exactly as planned. If for some reason, your home or birth center birth is transferred to the hospital, know that it’s okay. Know that you didn’t do anything wrong. Nothing failed, the story is just changing. You’re turning the page and it’s going to a new place. It’s okay to change! Additional links Jennifer’s Instagram and Photography Website The VBAC Link Blog: Deciding Between HBAC and Hospital Birth The VBAC Link Facebook Community How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Good morning, everybody. This is The VBAC Link and we are excited to bring you another VBAC story today. We have our friend, Jennifer, who is in California, and guess what? She is also a birth doula. I love when birth doulas share their stories because I feel like sometimes as birth doulas, while we are in labor, we forget all of the doula things. I always like to hear sometimes how we as birthing doulas will labor because for me, when I was in labor, there were some things that I knew I probably should have done but I wasn’t in that doula mindset. I couldn’t think, “Oh, I should do Rebozo apples right now.” And so I love hearing what doulas do and don’t do. I love that because it’s just a reminder that even we as doulas can benefit from having a doula in the room. So I’m excited to hear your story, my love. But of course, we have a Review of the Week which is from RosiP87 and she says, “This podcast is empowering and healing.” she says, “The VBAC Link has been exactly what I needed but I didn’t know it. Listening to the podcast has been healing and helpful in processing my C-section after my first baby. Julie and Meagan are informative and engaging to listen to. I know that I will have a different birth experience with my second baby because of the information and confidence that I have gained through listening to this podcast. Thank you so much, ladies.” Thank you, RosiP. That was back in March, so definitely write us when you have your baby and let us know how things went. Thank you so much for writing a review. If you haven’t written a review yet, we would love your review. You can head over to Apple Podcasts or Google Play. You can go over to Facebook. You can leave us an actual Google review on our website or if you would like, send us an email with the subject “Review.” We would love to add your review and possibly read it on the next podcast. Meagan: Okay, Jennifer. We are going to turn the time over to you. We were just talking a little bit about you becoming a doula. I would love to hear why you became a doula, what inspired you, and maybe how being a doula helped you during your birth as well. Jennifer: Hi, thank you for having me. I appreciate it so much. Meagan: Yes, thank you for being with us. Jennifer: You guys were a huge part of my journey through this, so I’m really excited to be here. Meagan: I love that because we can’t physically be with everybody but I love that we can just be with people on their journey, even if it’s just a sliver. If it’s following our Instagram, following our blogs, or listening to the podcast, it just makes me feel so special. I feel like I have attended so many births through listening to all of these birth stories and then kind of being a doula on the side on this podcast. Jennifer: Yes, absolutely. You guys have definitely helped thousands of women, I’m sure. Meagan: Well, awesome. Well, share your stories with us. Jennifer: Yeah, so I know you just asked how I became a doula and I’m still fairly new to it. I’m going slowly because I have two little kids. Meagan: Yep, being a doula with children is hard. Jennifer: It’s really hard. Yeah, it’s definitely tricky to navigate, but it’s so rewarding. I think even just doing a little bit here and there– Meagan: Yep. One or two is so great, yeah. Jennifer: Yeah and really, it was just my original C-section that inspired me to become a doula because I was always interested in birth, but after I went through a really scary situation that I wasn’t prepared for, I just wanted to make up for it by helping other women go through their journeys and hoping to help them avoid going through some of the more traumatic stuff if they’re educated and advocated for, and stuff like that. Meagan: I love it. I love it, love it, love it. Well, welcome to your journey. I’m excited to see you grow. Jennifer: Thank you. Thank you so much. I’m excited too. Meagan: Do you have an Instagram for your doula work? Jennifer: You know what? I don’t. I just use my personal one, but I’d be happy to give you that. Meagan: Yeah, if you want anyone to go follow you, feel free to share it. Jennifer: Yeah, I can just send it to you because my last name is kind of confusing. Meagan: Perfect. Send it and we will add it to the show notes. Jennifer: Perfect. Awesome, thank you. Meagan: Okay. Well, feel free to share your stories. I’m so excited to hear them. Jennifer: Sure. So I guess no VBAC is a VBAC without a C-section, so that’s where I’ll start. I was 24 when I had my first baby. I had always wanted to become a mom. I was always super interested in birth even when I was a teenager. I’d always watch all of the birth stories and all of that stuff on TV and all of the things that make birth sound really scary. I was still interested in it. I guess I’ll just jump right in. I was 40 weeks exactly on the dot. I was laying in bed at night and I was feeling super uncomfortable. I got up to go pee and my water broke. I had taken a Bradley class and I was just preparing to labor at home for as long as I could, but I was confused when my water broke because, in Bradley, they would teach, “10% of people have their water break first. It’s probably not going to happen to you. Here’s what to do if it doesn’t, basically.” So when my water broke, I woke up my husband and I was like, “Dude. My water broke. I think we should just go to the hospital. Isn’t that what you’re supposed to do?” And he was like, “I don’t know. Are you sure?” So I called them and they said, “Well, we have to tell you to come in,” and I was like, “Okay, I guess I’ll go in then.” So I took a shower and went in. I got there and I was 1 centimeter dilated, of course. I was having contractions and everything. I kind of expected to be barely dilated, but I just– Meagan: That’s where I was, too. Jennifer: Your water broke first? Meagan: My water broke, and then I walked in there and they were like, “You’re maybe a 1.” Jennifer: It’s like, “Oh my god.” Hearing that is just like, “Okay, we have a long road ahead of us.” Meagan: Uh-huh. Jennifer: Yeah, but they said, “We’re going to keep you because your water broke,” and blah blah blah blah, all the things they normally tell you. So we were in triage for a couple of hours and then they got me a room. That’s when the contractions really started kicking in. I was planning an unmedicated birth, but I was pretty surprised from the get-go how intense it was. My husband was just rubbing my back and everything. I was doing fine. I was just leaning forward through all of the contractions and breathing. I think around 5:00 or 6:00 a.m., we called our parents and they came. It just started getting so intense at that point and I just wasn’t as prepared as I thought I was for the sensations. My mom and my husband were rubbing my back and everything was just getting so intense so fast, on top of each other. They checked me and I was 4 centimeters. I was just like, “Oh my god, dude. What? How?” I kept going, though. I labored for, I don’t know, maybe another four hours. They checked me again and I was at a 6. At that point, I was just like, “I can’t do this anymore. If this is going to get more painful, I can’t do it.” I asked them for something at that point, but not for an epidural. I did not want to get an epidural, so they were like, “Okay, well let’s try the laughing gas.” I tried that and I don’t know about anyone else, but I could not keep that thing on my face at all. I just couldn’t. Meagan: I had it too and I was like, “I need something to hold it for me,” because while holding it, too, I would get kind of like, not sleepy-sleepy, but drowsy. Jennifer: Yes. Like, out of it. Meagan: Out of it a little bit. I couldn’t apply the pressure that I needed for it to be on my face, and then I’d forget, and then my hands would drop, and then it would fall. I was like, “Can someone just hold this for me? Because I can’t.” Jennifer: Oh my gosh, I know. It’s like, the thing that you have to hold your own. Meagan: Yeah. You can’t have anyone else touch it. That’s the rule. Jennifer: Exactly. Meagan: Yeah. Jennifer: Oh I know. Yeah, that was terrible because I was like, “Okay, if I could just get this thing to work properly, maybe I could keep going,” but it didn’t work like that. Everyone was, not yelling at me, but just like, “Hold it on your face. Just hold it there.” I was like, “I can’t.” It was horrible. So I was like, “Screw this. Let’s forget about this.” So they were like, “Do you want to try fentanyl?” I was like, “I really don’t want fentanyl,” because my whole take on the situation was like, “How is it that I’m not allowed to take Advil but I can take fentanyl?” It just didn’t make sense to me. Meagan: Right? Jennifer: So I was like, “Okay, let’s just do the epidural then.” They were like, “Well, that has fentanyl in it too.” So I was like, “Okay, whatever. I’m not going to get through this without it,” or so I thought. I ended up getting the epidural. I was 8 centimeters at that point and it worked right away, but then immediately after I had got it, his heart rate dropped really low to 70. Immediately, they were just like, “Okay. We are taking you to the OR. We’ve got to get this baby out right now.” So they rolled me to the OR and I was freaking out the whole time, of course. My parents were in there and they were just talking. They had no idea what was going on. They threw my husband some scrubs and they rolled me in there. Everyone was just like, “What? What happened?” No one else was paying attention, but by the time they got me in there, his heart rate stabilized. They were like, “Oh, never mind.” Meagan: It’s actually really common for babies' heart rates to drop after an epidural. Jennifer: Yeah, which at the time, I didn’t know that. The nurses were telling me, “We have never seen this before.” Meagan: What?! Jennifer: Yes, and since then, I’ve been like, that’s either a huge lie or this is their first time being a nurse. Meagan: Yeah, that’s interesting because I see it all of the time as a doula. Jennifer: Yeah. Meagan: Sometimes, it’s getting more fluid. Sometimes, it’s stabilizing mom’s blood pressure. Sometimes, it’s just changing the position because they sit you up, you curl over, and then they lay you flat on your back. Between those three positions, baby’s like, “Whoa, what the heck?” And sometimes, it’s just slightly moving to the right or the left and it can recover. Jennifer: Yes, yes. And since then, I’ve learned that. I also know that my blood pressure is naturally really low so that probably has something to do with it. Meagan: Yep, yep. Jennifer: Yeah, so they rolled me back in and they were like, “Just kidding, you can have a vaginal birth,” and I was like, “Okay.” So they checked me again. I had a million cervical checks and they were like, “Okay, you are at a 9.5. The baby is coming soon,” and I was like, “Okay cool.” So they were like, “You just have a little cervical lip.” They put a peanut ball in between my legs and I lay there for two hours. Nothing was happening. I was feeling a lot of pressure, but I wasn’t feeling the urge to push. It was just a lot of pressure if that makes sense. The nurse next to me– I remember just laying there and I was like, “Oh my gosh. When is something going to happen?” I was just over it at that point. And the nurse was sitting next to me on her computer and she was like, “You know, I know you don’t want medication, but the doctor and I really think that the lowest dose possible of Pitocin might get this baby out right now.” I was like, “I don’t know. I don’t feel comfortable with that.” She was like, “We can just do a 2, the absolute lowest dose, and we really think it will help.” I was like, “Uh, okay.” So they did that and once again, immediately, his heart rate dropped really low. Everyone came rushing into the room again and I was just laying there freaking out. It just got so frantic so fast. This nurse started saying, “Okay, it’s been three minutes without a heart rate. Three minutes, four minutes, five minutes,” just counting it like that. The doctor was right there and she was like, “Okay, push. Just push.” I tried once and she was like, “Not like that. No, no, no. You’re doing it wrong. Just push.” I was just so flustered. Meagan: Oh my goodness, yeah. Jennifer: Yeah. It was crazy. The nurse next to me just continued saying, “Seven minutes, eight minutes, nine minutes,” and eventually, the doctor was just like, “Okay, we’ve got to get this baby out.” So once again, they rolled me back into the OR. I’m a first-time mom. I’ve never given birth before and I’m like, “Is he alive? I don’t know.” So they rolled me back there and they moved me onto the table. The nurse put the doppler on my belly and she could not find his heartbeat. She was just moving it all around my stomach and couldn’t find it. I was screaming and crying. I was like, “Is he okay?” And they were just like, “It’s going to be okay. It’s going to be okay. Stop screaming.” I just felt so unsupported at that moment. No one could understand how I was feeling. The anesthesiologist came in and he was like, “Look, we are just going to have to put you under. We have to get him out now.” I just burst into tears and I was like, “I’m not going to be awake for the birth of my son? Is there any other way to do this?” He eventually agreed. He gave me all kinds of stuff and he was like, “Okay, let’s just try this when you’re awake.” So he gave me all kinds of stuff. I was feeling fairly numb, but not all the way numb. I could feel them doing everything they were doing, but it wasn’t severely painful. I was still screaming. I think I was just so scared. My husband wasn’t in there the whole time. They wouldn’t let him in until maybe halfway through the surgery. Meagan: What?! Jennifer: Yeah. He came in eventually. Meagan: Jeez. That’s scary for him and super scary for you too. Jennifer: It was. It was really scary. I just felt so alone laying there on this cold table not knowing if my baby was okay. So he came in and he was freaking out worse than me the whole time. I just have to say that at the beginning of my labor when I was laboring without pain medications, he was puking in a bag in the corner because he was so freaked out. Meagan: Oh no. Jennifer: And I was getting mad at him. I was like, “I should be the one puking right now, not you.” Yeah, it was sad. But anyway, he came into the room and he was holding my hand. He didn’t say a word. He was just looking into my eyes, crying. I was screaming back at him. Eventually, I felt them lift something out of me and it was him. He was crying and it was the best moment of relief. I couldn’t believe he was okay. They put him over the drape and they took him back immediately. My husband went back there and they were weighing him and stuff. I was just asking my husband, “What does he look like? What color is his hair?” I kept asking, “Can I have my baby? Can I have my baby? Can you put him on my chest?” They were like, “No, you can’t see him yet.” It ended up being 45 minutes before I got to see him. I was just so sad to have to be asking what he looked like. It just felt so wrong. Meanwhile, they were stitching me back up and that’s when everything started kicking in, all of the numbing stuff they gave me. I started feeling like I couldn’t breathe or swallow. It was numb up to my throat. My husband came back and I was just like, “I can’t breathe. Something is wrong.” The anesthesiologist was standing above my head talking on the phone. I was just like, “Excuse me, help. Help!” and he just kept talking on the phone. I so vividly remember that moment of feeling like I was going to die and no one– Meagan: Not being acknowledged? Jennifer: Yes. Yes. I look back at it now and I’m like, “I probably wasn’t going to die, obviously.” But when you’re feeling that way– Meagan: Yeah, but when you’re feeling that way your mind’s not like, “I’m going to be okay.” It’s like, “I don’t feel like I can breathe.” Jennifer: Yes. Yes. Meagan: That’s where your mind is and it’s not able to really go anywhere else. Jennifer: Exactly. It was a scary moment and my husband had to be like, “Hey, help her. Please help her.” So anyways, he gave me more stuff. I don’t know what any of the stuff was. I do have my records, but I mean, it’s all scientific talk, all the stuff I never planned on having. Anyway, they eventually rolled me into the recovery room and when we were on our way there, that’s when they put him on my chest. His name’s August. They put August on my chest and I just remember thinking, “Are you sure this is my baby?” I remember everyone talking about this moment of bliss and love. I didn’t feel anything. I just felt like there was a baby on my chest. It was really sad. Meagan: Yeah, disconnect a little bit. Jennifer: Definitely disconnect. I think I was just so traumatized by the day. Meagan: Oh yeah, and medicated. Jennifer: Yes, and so heavily medicated that I just couldn’t think at all. You know, once we got back to the room and I started breastfeeding him, that connection started slowly building. I was puking all night because of the anesthesia. It was just hard. The next day, I started feeling so in love with him. I started feeling how most moms feel, but I really struggled after that because I just felt like my body was broken. I didn’t give birth to this baby. This baby was cut out of me. Maybe I couldn’t have done it. I’m not a real woman, you know? I struggled with those feelings for a really long time. I also felt like something was missing. I loved him so much the first year of his life, but I was just like, “Why am I not happy? Why am I trying to escape motherhood somehow?” I don’t know. I wanted to be with him, but I just felt like there was just some overwhelming sense of sadness over my life during the first year. I had severe anxiety. I was so scared to leave him anywhere. I couldn’t sleep at all because I just wanted to stare at him. It was just not how I pictured motherhood. That’s when I started thinking about VBAC and being a doula and everything. I started going on these long walks every day with my son because that’s when COVID hit. I couldn’t go to the gym or anything, so I just went on walks every day and I would listen to your guys’ podcast for at least an hour, at least an episode a day. It just brought me so much relief at that moment hearing other women who have also gone through the same thing and other women talking about how they felt broken too. I knew I wasn’t alone. So thank you for your podcast. It helped me so much. Meagan: Aw, that makes me feel so happy. Jennifer: Yes, you should. Meagan: And thank you for all of those who have shared their stories leading up to yours to help you and just like you are doing right now. Every story pays it forward. Jennifer: Absolutely. I think there is so much magic in women sharing their stories together. It just makes them feel so much more united. Meagan: Absolutely, yep. Jennifer: Definitely. So fast forward, my son was– how old was he? 22 months or something? I got pregnant again. It was our first try. We really wanted that age gap, so it was awesome. This whole time, I had been living, breathing, and eating VBAC. All I wanted in life was to have a VBAC. I knew it was going to be different. I was going to go a different route. I was so freaked out about the hospital at that point. I knew I didn’t want to go back. I sought midwifery care and I had this beautiful, amazing midwife. Her name was LaMonica. She was so laid back, so calm, and so trusting of my body. Anytime I had concerns, she would just be like, “You’re fine. You’re going to do fine.” She just never made a big deal about anything. It just felt normal. That was exactly what I needed. I spent so much of my pregnancy journaling, meditating, and talking to the baby. I knew that I was capable. I just wanted to cut everything else out from my life that wasn’t serving me, I guess. I didn’t watch any TV or listen to any negative birth stories or anything. I didn’t talk to anyone about my plans who weren’t going to be supportive of them. I just didn’t want anything negative in my head. We were planning a home birth and I was really excited about it. I was 40 weeks and 6 days, I think, or 40 weeks and 5 days. I was starting to get a little bit nervous about the time limits and stuff that California has on home birth. For anyone who doesn’t know, you can’t be 42 weeks or over. They would have to transfer care. I was still a week away, but we were talking about it a little bit about what happened if– I was just so freaked out about the hospital. It was starting to stress me out really badly. She was like, “Well, I could sweep your membranes if you want me to.” I was like, “Sure. I guess the worst that could happen is nothing.” You know? So I got my membranes swept and then not the next day, but the day after– I was having a lot of prodromal labor that whole week. I had nights where I would have sensations that were ten or fifteen minutes apart or closer all night, and then I would wake up and they would go away. This night, in particular, I was having the same sensations all night. I woke up and they didn’t go away. I had a feeling like, “Maybe this is it. We’ll see.” I got my membranes swept, so I knew that it was a possibility. I was just doing my daily things, hanging out with my friends, and taking care of my son. My husband, around 1:00 or so, put my son down for a nap. I’m a photographer too, so I was sitting at my computer editing on my birth ball and I was noticing, “Okay. These are still here and they are getting a little stronger and closer together.” I went to the bathroom and my mucus plug came out. I was like, “Yes. Sweet. That means things are happening.” My dad had invited us over for dinner that night and I was like, “Let’s still go. I might be in early labor, but who cares? Let’s still go.” He lives about two miles away from my house. I was like, “Huh, maybe I should walk.” Oh, and just to preface, I had been so weird the whole pregnancy about the baby’s position because I just wanted him or her, we didn’t know the sex, in a good position to come out the right way. We went to Disneyland at around 35 weeks pregnant and I sat in a car reclined the whole time, then I sat in this massage chair reclined and I was like, “This one time won’t hurt,” but it was so weird because after that weekend, he– turned out to be a boy– was OP and he stayed OP. I did everything in my power to turn him occiput anterior, but he just wanted to stay sunny-side-up. I decided to walk to my dad’s house because I thought it might help kick things into gear and it might help with his position. I put my son in his stroller and I started walking there. I was having the waves every five to seven minutes. They were definitely getting to the point where I had to breathe a little bit through them, but they were fine. So I walked the two miles, and then I got to my dad’s house. My husband and my dad were talking, my son was playing, and we ordered pizza and stuff. I was just standing in the corner swaying my hips. My dad was like, “So is baby might be coming soon?” I was playing it cool. I didn’t want to make a big deal. By the time the pizza got there, I was not hungry. I ordered this healthy pizza with cauliflower crust and stuff and I was like, “I should probably eat something because I have a feeling this will be the last time I want to eat.” We were all sitting at the counter and everyone was eating their pizza. I was standing, leaning over the counter, swaying my hips, and eating my pizza. A couple of minutes after that, my husband was like, “You look like you need to go home.” And I was like, “Yeah, I think so.” It was starting to get to the point where I couldn’t keep it on the down low anymore. My dad, once again, was like, “Do you think the baby is coming this week?” We were about to leave and I was like, “I’m pretty sure I’m in labor right now.” He was like, “Really?” I was like, “Yeah, I think so.” So we went home and we put my son to bed. I was brushing my teeth and swaying. I went to go lay down with him and I was just thinking, maybe I can go to sleep for a little bit. I definitely couldn’t, but I was able to lay for maybe 30 or 45 minutes. My husband was still out in the living room feeding the cats or something. I texted him from the room and I was like, “I think it’s time to set up the birth tub and everything else.” He set up our living room so beautifully. He hung up all of these lights and put up the birth tub. It was just exactly how I wanted it. It was so peaceful and beautiful. He went to bed and I really wanted, throughout my pregnancy, to labor by myself for a while. I just think it’s so amazing how powerful women’s bodies are and I just wanted to experience that without distraction. So I came into the living room and the kitchen. I was laboring alone and just listening to music, swaying, setting up some last-minute stuff, hanging up my affirmations, and everything like that. The contractions started getting closer and closer. By the time they were four minutes apart, I called my doula and I had her come over. It was probably 11:00 or 11:30 p.m. at this point. I probably started active labor around 7:30 or 8:00. So she got there and by the time she got there, I could hardly answer the door. It just seemed that it was progressing so fast. I was handling them really well. I was just on my hands and knees basically the whole time. By the time she got there, they were three minutes apart, so we called my midwife and she came over around midnight. I was just like, “Can I get in the tub? I want the tub so badly.” Originally, I didn’t want any cervical checks, but she was like, “Would you want one just to make sure you are far enough along to where it would be a good idea to get into the tub?” I consented to that and she said I was 8-9 centimeters. We were all stoked and all celebrating. We thought that it was going to be sometime soon. So I got into the tub and was vocalizing through the contractions and everything. Everyone was being super supportive. I didn’t want anyone to touch me, but it was really, really awesome having the support just in the room. I learned a lot as a doula through that experience because I was like, “Gosh, I don’t always need to always be doing something. I don’t need to always be touching someone or doing anything. I can just be there holding space and it means so much.” Meagan: Yes. I was going to say that holding space is sometimes one of the most powerful tools as a doula that we can have and bring to the space. Jennifer: Absolutely. Just having that feminine energy in the room, knowing that these people are here for me and they believe in me, made it feel just so amazing. So I was in the tub and they were bringing me water and stuff. I felt fine. It was intense, but it’s just crazy looking back at both birth stories and how I wrote out the birth stories. The first one was all about pain and, “I can’t do this,” “This is so hard,” and “I’m dying.” I thought I was going to die. This time, all of my words were just, “It was so amazing.” it just flowed. It was intense, but I didn’t think it was painful, at least at this point. So I was laboring all night in that tub. Mind you, I was at 8-9 centimeters at midnight. So at 10:00 in the morning, my midwife asked to check me again, and I hadn’t progressed at all. I was just like, “Oh my god. This is crazy. I haven’t slept. Nothing’s happening.” I wasn’t feeling the urge to push and my contractions, I did notice at the moment, were spacing out. I was just like, “What is the deal?” I couldn’t pee by myself. I eventually peed a little bit. It was just so hard for me. I felt like I couldn’t do it and my midwife was like, “You know, nothing is wrong. We could stay here as long as you want to, but do you want to? I don’t want to force you. You’re doing great, but do you feel like you’re suffering?” Because she could tell. The energy was shifting at that point. She was like, “Why don’t we go do some side-lying releases on the bed and we will see if that helps?” There are so many things that I wish I could have done, but you know, when you are laboring, you can’t doula yourself. Meagan: No, exactly. That’s what I was talking about earlier. Even as a doula, you can’t doula yourself. It’s so weird. Jennifer: Yes. Meagan: There was a time where I should have been like, “I should get up on hands and knees and do shaking the apples with the rebozo.” It wasn’t in my mind. I didn’t think about it and I didn’t have my doulas there quite yet. I had my cousin and I could have had her do that, but I just wasn’t in that space. Jennifer: Yes, yeah. When you are in labor land, you can’t think logically. You are just thinking of what’s happening now. Meagan: Mhmm, yep. Exactly. Jennifer: So that was a bummer, but we did the side-lying releases and that’s when things became painful. I did ten contractions on each side and I was just like, “Nope. Nope. I’m going to go take a nap. This is what’s happening. I need a nap.” So I had this in my head that I was going to go to the hospital and take a nap there, even though I was fully dilated and that clearly wasn’t going to happen, but that’s what I wanted to do. So they packed up all of my things for me and got in the car. Wyatt, my husband, had the windows down and I was roaring through these contractions. We were at these red lights and I was like, “Oh my god, these people. I don’t even know what they are thinking right now,” but I didn’t care. We pulled up to the hospital and I walked in. We weren’t supposed to be there. They called ahead of time, but I was just walking through the entrance, leaning over on things and making all of these crazy noises. Everyone was staring and trying to get me to sign papers. I was just like, “Dude, no.” We got into triage and stayed there for what felt like forever, but it turned out to be, I think, two hours altogether before I got this epidural that I thought would save my life and let me sleep. My head space was thinking, “I’m not going to get a vaginal birth if I don’t get rest,” because I had been up all night doing this. I had been dilated almost fully all night. It was just so tiring. So I got this epidural and it failed. 100%, it failed. I was just so bummed out because I was like, “What about my nap? I was going to take a nap. I need this nap!” They were just like, “No. That’s not going to happen.” The doctor there broke my water. My water hadn’t broken yet. Not something I wanted, but at this point, I was like, “Do whatever.” He was like, “Well, it looks like we are going to have a baby. Start pushing.” I didn’t feel the urge to push, but I had been dilated for so long. I just went along with what they said. I pushed and at this point, my legs were getting numb, but I still felt that the contractions were getting more intense. It numbed my legs, so I got stuck on my back, but I could still feel everything. It just made everything painful. I couldn’t be in my positions anymore. I couldn’t move. At this point, I’m screaming my lungs out, telling my husband, “I am not doing this for one more second. Just cut this baby out of me. I can’t do this.” He was just so supportive and amazing and looking at me straight in the eyes. He had tears in his eyes and he was just like, “You are doing this. You are going to do this. You can. You can do this.” The nurse next to me was like, “I’m not letting you go into a section. You’re way too close. You are going to do this.” Meagan: Aww. Jennifer: The doctor as well. I was like, “No. Just get him out. Can you just pull him out?” Him, but I didn’t know it was a boy. He was like, “Nope. Nope. You’re going to do this all by yourself. You’re going to get this baby out.” I pushed for two hours forcefully which was definitely not something I wanted to do, but it happened and eventually, he started crowning with the doctor’s manual manipulation. He was having to reach his hands in because my son was OP and his head was kinked to one side. That explains why he didn’t want to come out. But eventually, he came out. My husband got to announce, “It’s a boy.” We were just bawling. We couldn’t believe that it happened. It was the best moment of my whole life. It was the sweetest thing ever. I just couldn’t believe it. Everything made sense once he came out. I got that moment that I missed with my other son. It was really awesome because this doctor was so amazing. He was asking as I was crowning, “Everything is really tight. You’re going to tear. Can I cut you?” I was like, “Can you not cut me?” I was like, “Can you not?” He was like, “Okay.” No pushback at all. I tore naturally and my husband was like, “Hey, please don’t wipe him down at all,” and they didn’t. They didn’t wipe him down. They didn’t touch him. He was screaming and he was on my chest. The placenta came out right away. It must have been three minutes because someone said the word “Pitocin” and I was like, “No, thank you. I don’t want Pitocin.” We just skipped that part and they were like, “You know, usually we do it for hemorrhage management.” I was like, “Yeah, but I’m not hemorrhaging, so can we skip it?” Meagan: Yeah. Jennifer: They were like, “Sure, yeah. That’s fine.” They were like, “Is it okay if we cut the cord?” I was like, “Can you just put the whole placenta on my stomach?” And they did that. They didn’t cut the cord at all. They just left the placenta attached to the baby on my belly for 30 minutes. It was so awesome. I got to see everything in its glory. Everything I missed the first time was happening. They were like, “Well, I’m assuming you don’t want any of these newborn procedures, right?” I was like, “No,” and they were like, “Okay, fine.” They didn’t give me any pushback. I was GBS+. I chose with a lot of thought. I decided not to get antibiotics and we didn’t do any of the newborn procedures after. No one gave us any trouble at all. We were just so respected and it felt like family around us. No one made us feel bad for our decisions at all and I profusely thanked the team. I was like, “Thank you so much for letting me still be in charge of this.” Meagan: Yeah, yeah. Jennifer: The doctor was like, “I wish more that doctors let women have their stories the way they want them to. I wish that more women were respected.” I just don’t think he’ll ever know what kind of impact he made on me and my husband. It was just something we never thought we would get in a hospital. The last thing I wanted to add was that even though I was horrified about ending up at a hospital, every dream I had about this baby– I had so many dreams that I was having this beautiful, vaginal birth. The weird thing was that they were all in the hospital. Every single dream, he was born so peacefully in a hospital. I was just thinking, “Why can’t I picture this happening at home?” But I feel like, in the end, it was just the way it was meant to be. I’m grateful for the whole experience. Meagan: That’s so awesome. So awesome. Jennifer: Yeah, it was so amazing. Thank you. Meagan: I love that, especially going from having a transfer, that even though you were in a new environment, they really tried to keep the same feel and desires in place, and they listened. They weren’t like, “Nope. We have to do this. Nope. We’re going to do this. It’s policy.” It was like, “Okay, you don’t want this? We don’t have to do this.” Jennifer: Exactly. Meagan: That’s really how it is, but it’s not how it happens a lot of the time. Jennifer: Yes. Meagan: It’s okay to say, “No, I don’t want that.” Whether you are planning a home birth or not, you don’t have to have these things happen just because you’re in the hospital. You don’t. Jennifer: Yes. Meagan: And so that’s something I wanted to also send a reminder about because you can advocate for yourself. You really can. Jennifer: Yes. Yeah, and I thought that it was going to be a fight. The best surprise was that it was a respectful, “Okay,” instead of, “You know, you really should do this. Your baby could die.” Blah blah blah blah. I know the risks. I came in knowing the risks and benefits to everything and no one pushed back on it. They let me do what I wanted to do as his mom. Meagan: Mhmm, mhmm. I love that. I love, love, love that. Congratulations. Jennifer: Thank you. Meagan: Yeah. We have a blog all about how to choose where to birth. I want to talk about how even if you choose to birth at home or a birth center or out of the hospital, and then it happens to go back to the hospital, that’s okay. It’s hard because so many times in our world, we think, “Oh, we failed. We didn’t get to do this.” I even worried about that. I was in labor for 42 hours and things were just moving really slowly. I was stalling out and hanging out there. I was at a 4 and I think at a 6. They were doing NSTs on me at the birth center. I was thinking, “They’re going to transfer me. This is it. I’m going to transfer.” At that moment, my doula looked at me and said, “Yeah, that’s something that’s being discussed but nothing is happening yet.” In my mind, I said, “Okay. If this happens, you have to be okay with it. That’s okay. You’re just going to change locations. That’s it.” And that’s okay. It’s okay to change locations, so I want to remind anyone out there if for some reason, a home birth or a birth center transfers to the hospital, know that it’s okay and you didn’t do anything wrong. Nothing failed. It’s just that the story is changing. You’re changing the page and it’s going to a new place. It’s okay to have changed. Jennifer: Yeah, and I think it’s also important to remember that your story is 50% yours and 50% your baby’s. Meagan: Yeah. Jennifer: Your baby might need something different than you need or something different than you want. You can’t control someone else’s destiny. Meagan: Absolutely, yes. Yes. I love that. 50% yours and 50% your baby’s. I love that so much. So yeah, if you want to read more about home birth after Cesarean options or HBAC options, we have a blog about it in deciding what’s best, hospital or home. It’s different for everybody. We encourage all people to follow their hearts, their minds, their guts, and what resonates with them. If a home birth doesn’t resonate and a hospital does, great, and if a hospital birth doesn’t and a home birth does, great. This is your birth. Your birth. You get to choose. So congratulations again and thank you so much for sharing your story with us. Jennifer: Thank you so much for having me. Interested in sharing your VBAC story on the podcast? Submit your story at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||
| Episode 196 Brenda's VBAC + D-MER and Postpartum | 10 Aug 2022 | 00:36:44 | |
“Once I knew what it was, that helped. It’s a physiological thing. There’s nothing actually wrong with me. My experience with it was pretty extreme. Our bodies are so amazing and they serve us so well, but there are differences for everybody.” Brenda’s six births include a medicated hospital birth, a crash Cesarean, an unmedicated VBAC, an HBAC, an emergency C-section, and a gentle, planned Cesarean. Her stories are wildly different but all inspiring in their own ways! Brenda also gets raw and vulnerable with us as she shares her intense postpartum experiences with Dysphoric Milk Ejection Reflex (D-MER). Her choice to fight for healing in a positive way has helped her come out of the fog every time. Have you experienced D-MER? Additional links The VBAC Link Blog: How to Plan for a Natural Family-Centered Cesarean The VBAC Link Facebook Community How to VBAC: The Ultimate Prep Course for Parents Note: All transcripts are edited to correct grammar, false starts, and filler words. Meagan: Hello, hello everybody. Welcome to The VBAC Link podcast. This is Meagan, your host, which is so weird to say that it’s just me by myself. I don’t know how long it’s going to take to get used to that, but here I am and I’m still so excited to be with you. We have an awesome episode today. We have our friend, Brenda, and she has a lot of stories to tell you. I am so excited to learn more about all of her birth journeys. She is a mom of six and has had a mixture of vaginal, unmedicated, medicated, home birth, VBAC, and planned Cesarean. All of the things, so we are so excited to dive into her stories today. Meagan: As usual, we always have a Review of the Week and I am going to be reading that for you today. This is from a mama in Australia. I don’t even know how to actually how to say her username. It’s awesomebarbie. Sorry if I’m botching that, love. Her topic says, “Two angels sent from above.” It says, “Hey, ladies. I’m from Sydney, Australia and I’ve been a silent fan for months now. Ever since having my C-section on November 19th, I have been obsessed with achieving a vaginal birth. Luckily for me, I fell pregnant on July 20th and I’m currently 33 weeks.” “Listening to your podcast has encouraged me to be strong-minded and educated me so much. It has taught me how to self-advocate and stand up for my body. Thank you, guys. I am going for my VBAC in late March. You guys won’t need to stalk me because I will write you guys either way.” I love that because we do. We stalk you guys. “I hope to be on your show soon. Love, Wendy. Sydney, Australia.” It’s so funny because when we read reviews from the past, we do. We love to go back into The VBAC Link Community on our Facebook group and see if they have posted and what the outcome was. So thank you so much, Wendy. We love you back and we are so glad that you have been with us. Meagan: Okay. We are going to turn the time over to Brenda. Before we do, I want to just give you a little sneak peek of what we’ve got for the little bit in the end. There’s my son in the background. So like I said in the beginning, she’s had six kiddos and something that we want to talk about at the end is gentle Cesareans. This is something that I personally had as well with my second C-section and it made all the world of a difference in my experience. And then we also wanted to talk about D-Mer. Hang in and listen to this amazing story and at the end, hang in there because we want to talk about D-Mer a little more. Okay, cute Brenda, are you ready for this? Brenda: I’m ready. Meagan: All right. Well, I will turn the time over to you. Brenda: Okay. So yeah. I’m super excited to talk. I mean, who doesn’t love talking about their children’s births? And so I guess I’m just going to run through. Like you said, I have six kids and each birth has been totally different. My first was over the estimated due date. I kind of went into labor, but I was not progressing very quickly. I basically was induced because they gave me Pitocin. So that one– Meagan: Spontaneous, but induced. Brenda: Yeah and I was a first-time mom. I had been in early labor for two days. I was exhausted. So yeah. 3 centimeters and I was pretty much panicking with the pain. I got an epidural which actually, I think, helped me relax. There were some complications with him. He had aspirated meconium so he had to leave for– I don’t know. I don’t remember how long, but it was fairly uneventful. For my second birth, there are 18 months between the two boys. I went in to be induced because I was worried about him being over and aspirating meconium, so I was like, “Okay, from this experience, I’m going to do this with the next one.” I was still not super informed really about anything. So I went in to be induced. Everything was going really well. I think right around 6 centimeters, his heart rate started crashing. That happened multiple times, so they took me back and put me under general which was really scary. It was really, really scary. I remember looking up at the nurse who was next to me. I just remember looking at her just like, “Can you please pray for me? I am so scared right now.” And yeah. Then I woke up. My first memory was that I was holding this baby. We didn’t know the gender so I was like, “Oh, is this a boy or a girl?” It was just that you are thankful for it and you are thankful for everything turning out okay, but after that experience, I was really disappointed with it. I was really disappointed that I had this experience. It was traumatic and I had mild postpartum depression after I had my son, Lincoln. And so after that, I was like, “Okay. There has to be something better than this.” I did not like that. And so I started down the road of, “How can I have a better birth?” I completely nerded out on everything. I got pregnant with my third and was just, I mean, I read all of the books. Ina May, I watched all of the movies. I was just like, “I really, really want to have a VBAC.” I got a doula. I started doing all of the things I could do to prepare for that. I went into labor. I think it was five days after my estimated due date. I tried to stay at home as long as possible. I went to the hospital and I was already 8 centimeters. Meagan: Oh! Brenda: I remember tears streaming down my face because I was like, “I think it’s going to happen. I think it’s going to happen.” And an hour and a half later, I had my third son. It was seriously the best day of my life. It was my birthday. Meagan: Aww. Brenda: Yeah. The sun was shining through the window. It was so cool and peaceful in the room. The doctor came in and he just sat at the end of the bed. I just had my baby. It was perfect. It was amazing. It was the best day of my life, one of the best days of my life. Obviously, the satisfaction of having a natural childbirth and just, “Okay. I did it.” It was empowering. Also, just the recovery, everything was so much easier, and yeah. I mean, it was awesome. I was super thankful for that. And so then when I got pregnant with my fourth son, I really was like, “You know what? That went so well.” We lived right across the street from the hospital where I had all of my kids. So I was telling my husband at the time, “Maybe we should just have a home birth.” And so I started looking into that. We had some really difficult things going on at that time and just really liked the idea of having more privacy in our home too. So I found a midwife and I went into labor. I think I was nine days over. It was kind of funny because she would check on me and I just was totally not communicating. She would be like, “How are you doing?” Because I had told her that I had started having contractions. She ended up showing up at my house and was like, “We just felt like we needed to come to check on you.” And so I ended up being 6 centimeters when she came. At that point, it was just really chill. We just hung out. I was washing my dishes and making them coffee. It was very relaxing and just, I don’t know. It was like, “I just don’t even feel like I’m in labor because this is so chill.” Meagan: So chill. That’s awesome. Brenda: Yeah. I wasn’t even in a lot of pain and it was just really awesome. I really wanted to have him in my tub, so I did go in the tub for a little bit and at that point, my contractions were getting quite a bit stronger. I was pretty tired. There was a lot of emotional stuff going on in my life at that time and I was just kind of checked out. My midwife came into the bathroom because, at that point, she kind of just stood back and let me do my thing. She checked me and I was 9.5 with a lip. She was like, “All right. Well, you have a little bit of a lip left. You can try to push a little bit, but if it doesn’t take care of it, you can stop and wait it out.” So I tried to do that for a little while and I got to the point where I was just like, “I’m done. What other option do we have?” I ended up getting out and going into my bedroom. She manually stretched my cervix while I was pushing which was extremely painful. It was probably the most difficult thing I had experienced during childbirth and very different from my VBAC in the hospital. It was obviously a really great experience and it ended up being fine. The delivery was fairly easy, I guess. I never had any tearing during any of my births. Two of my kids were over 9 pounds, and so my recovery and just the pushing had been really pretty easy for me which I am thankful for. So overall, besides the cervix stretching, it was a really good experience. So then fast forward five years. During that five years, I had gotten divorced and remarried. I had four boys and I then was pregnant with my first child, Ruby, with my husband. I was super excited to be having a girl after four boys. I was planning to VBAC. I mean, I had just assumed that’s what would happen. My provider was really supportive. I did have a little bit of hesitation because I knew that I had scarring on my cervix. It had torn when I had my son with the HBAC, and so I was feeling a little bit like, “Is that going to create issues with the delivery?” because I was reading into that and trying to learn all of the things about breaking down scar tissue. But I figured, “Well, I’ll just try, and whatever happens happens.” I think I was about four days past due. I had been having contractions for a few days. I remember being in the kitchen a couple of days before I had her and I had to stop doing what I was doing because of my abdomen. I had a contraction and it just was really painful which was really bizarre to me because it came out of nowhere. I just kept going and they went away. For the next couple of days, I had really low energy. I’m like, “Well, yeah. I’m having a baby. This is common. You can get flu-like symptoms and clean out and all of this stuff.” And so, yeah. Four days after my estimated due date, I just didn’t feel good. I felt flu-like symptoms but again, I thought, “Well, I am having a baby.” My husband and my parents were over and they were telling me, “You don’t look very well. Do you not feel good?” And I’m like, “Well no, but I’m super tired. I’m not sleeping.” I forgot to mention that I also was very sick with the majority of my pregnancies, so horrible indigestion. Throwing up all of the time, just coming out of both ends all of the time, so I wasn’t in the healthiest spot, but I was like, “Yeah. I’m really tired and I don’t feel good, but whatever.” So I lay down and the only time I’ve ever taken a nap in all of my pregnancies was this time. I fell asleep on my bed for over an hour and a half which was so crazy. I woke up and my husband was like, “I really think that we should take your temperature because you are acting funny,” which is another thing. I hallucinate when I have a fever and get super weird. I was like, “Okay, whatever.” So he took my temperature and I was running a fever. I was like, “Well, I’m fine. I’m just really tired.” He was like, “No. I really think that we should go to the hospital.” And at that point, my sisters were involved. They don’t live in the area, but they were involved and they were all side-texting him like, “Brenda needs to go to the hospital. Brenda needs to go to the hospital. This is making us nervous.” I definitely was declining rapidly. I did not feel well at well. I couldn’t really walk. My abdomen just hurt really, really bad. Meagan: That’s so scary. Brenda: It was really weird, but I still was just like, “Whatever. I just am really tired.” They finally convinced me to go to the hospital so I’m like, “Fine. I’ll just go there and get some medicine and then I need to get better so I can have a baby.” So it’s thirty minutes from our house to the hospital. From the time we left to the time we got to the hospital, I was a complete mess. Any time my husband would go over any bump or anything, I just was in so much pain. My abdomen hurt so bad. I can’t really even describe the feeling, but it was so painful. I remember getting there and I was so mad at him because I was thinking, “Why are you going over these potholes? This is so painful.” And I was thinking like, “I’ve had four children. What is going on? This is really weird. I should be able to handle this and I’m not handling this.” So we get into the emergency room and by this time, I’m shivering. It’s summer in Minnesota, so it was probably 90 degrees and humid. I was in black leggings and a sweatshirt and I was freezing. So we get in there and the ER lady was like, “Are you here for labor and delivery?” And I was like, “No. I’m not.” I’m here. I need to see a doctor because I need some medicine. I was super belligerent. I’m not that way. I’m a very passive, quiet person, but I was basically almost yelling at anyone I came into contact with, which, I don’t really remember any of this. They wanted to put me in a wheelchair and I refused. I wanted to walk up the stairs. I was just being really weird and totally out of character. And so we got up to labor and delivery and they said, “Yeah. You’re running a fever and we are going to give you some fluids. We’ll admit you because eventually, you’ll have your baby, but we know you want to have a VBAC so we will just take it slow.” Over the course of, I think it was maybe twenty minutes, they were trying to put an IV in which was not working, I guess. It was another thing I don’t really remember. It made me realize how out of it I was because I guess they had multiple people come in and try to put my IV in. There was blood everywhere and I don’t remember any of it. And so they came in and they were like, “We are going to do a rectal just to get a more accurate read,” and my internal temperature was pushing 107. Meagan: Oh my gosh. Brenda: Yeah. I was exhibiting other signs of sepsis. The doctor came in. I was going into septic shock, so they brought me back and did a C-section. It was a really crazy thing. She ended up being– they did come in. I don’t remember this either, but they told my husband, “We don’t really know what the outcome could be because this is really serious.” It was scary for him, but he did great. He was awesome. I was completely out of it and saying really weird things because of all of the medication I was given. He was just really great and everything turned out fine. She was healthy and as soon as I was cleaned out– my uterus was completely full of green fluid which makes sense about the pain. It was completely infected. Everything was just infected. And so they actually washed me out which was really weird, but as soon as I got back to the room, within probably several hours, I was completely back as far as temperature-wise. My color had returned. When the doctor came in, he was like, “I don’t even recognize you from the person that came in.” It just was really crazy how one, how quickly things can change, and then two, just how little control we have in those circumstances. I had no control over anything and it was completely different than my previous experiences. I was not expecting to have a C-section because I was septic. I had never even heard of that before. I felt like my recovery with that was fine. I don’t think anyone enjoys recovering from a C-section, but I had a really great support system and my husband is really helpful and hands-on, so I felt like it went well. I felt like the postpartum period was good. I don’t know. It just seemed like she entered our family and it was awesome. It was super awesome. I didn’t feel like I was impacted much by her birth as far as being traumatized or anything so that was great. So then I got pregnant again. There are about two years in between Ruby and her sister. Her younger sister, Bridget. And so I always thought, I hadn’t heard too much about a VBAC after two Cesareans but it was definitely something I was interested in. As I started looking around and trying to find a provider that would support that, it was pretty much like hitting dead ends everywhere. Oh, and it was during COVID. There was a birth center in Minneapolis that would normally do it but because of COVID, they weren’t able to do any VBACs. If you were a VBAC, you would have to go to the hospital that they worked with. COVID had put a ton of restrictions on that, so that was out. And so I ended up finding a provider who was an hour and a half away and she was amazing. She was so reassuring and so positive that this was something I could do. And so from probably four months to eight months, I was seeing her and making the drive. I would go to the appointments and feel really positive about it. I felt really positive. I felt, “Yes, I can do this. This is amazing. I’m going to have a–” my plan was to have the VBAC and I could do a water birth at their center. I could basically deliver my own baby. I was thinking, “I’m going to have a VBAC after two Cesareans and it’s going to be amazing and this is going to be the grand finale of all of my birthing experiences.” I thought, “Well, why not? Because I have had VBACs. I know I can do it.” And then I would leave and just start feeling uneasy again which I know can happen and I’ve heard other stories, listening to other birth stories like, yeah, you doubt and then you go back and you feel like, “Okay. I can do this. I can do this.” So I basically was on that rollercoaster my whole pregnancy and wasn’t really seeing her very much because of COVID, like, minimal visits or whatever. And so I think it was 35 weeks, 36 weeks. I went to an appointment. It was fine. I left and I just had this horrible, uneasy feeling in my chest. I looked at my husband and I’m like, “I shouldn’t do this.” He’s like, “What do you mean?” I’m like, “This is not the right choice for this baby.” And he was like, “What are you talking about? This is what you want. We’re doing this. You can do it.” And I just was like, “No. This is not the right choice and we need to change our plan.” I just started crying and he was trying to be helpful like, “Okay, are these hormones? Is this where we need to have another pep talk with our midwife? What’s going on? How can I help you?” But it was just this feeling, that mom instinct like, “I need to do something different.” And so I called the OBGYN that I had with Ruby and I just asked if I could come in. So I went in and I just told her everything I was feeling. She was so amazing and so supportive and just tried to even still give me options on having a VBAC after two Cesareans. She couldn’t do it, but she could try to find other options. But at that point, I just felt so strongly that I needed to have a scheduled Cesarean that I just was like, “You know what? No. I appreciate you and advocating for me, but this is what I want to do. I know that this is the right choice,” which was very weird to get to the place of accepting that, but I felt total peace about it. She actually started talking to me about the gentle Cesarean and basically said, “These are the things that I can do,” so that was really cool to be able to have a say in that. She was awesome. She pulled Bridget out very gently to help mimic coming out of the birth canal and to try to squeeze the fluids out. She delayed the clamping as long as she could. They put Bridget on my chest right away and so overall, it was a completely different experience than what I had with my other C-sections, obviously. Obviously, I would have wanted to have a VBAC, but it just was very peaceful. I felt respected and I just felt very peaceful knowing it was the right choice for that. And so, yeah. Those were all of my births. I guess the next thing would be postpartum. Meagan: Yeah. I want to just say, way to go following that intuition. We talk about it all the time here on this podcast and it’s something that is so hard to sometimes understand and decipher whether it’s just fear or if it’s truly intuition. Your husband was like, “Wait. No, no, no, no. This is not what you want.” And you were like, “No. It’s not necessarily what I want. It’s what I feel is right.” And it’s so hard. I think it was Julie or somebody who told me a long time ago and I swear by this because I’ve tuned in. It’s something that’s this weird thing. This intuition will not place fear. I don’t know how to explain it. Intuition will not be fearful. It’s just factual, right? It’s, “This is what I should do,” but it’s not fear. Brenda: Yeah, yeah. Meagan: It’s hard to decipher through that, but yeah. So let’s talk about postpartum. Let’s talk more about your postpartum journey. Brenda: Yeah, so after I had Bridget, I definitely struggled more and basically went through this period of spiraling into this what I now understand as postpartum psychosis which was really scary because I had no idea what was going on, but I essentially became unsafe. I couldn’t drive because I would want to run into traffic or I couldn’t be left alone with my kids. I couldn’t shower. I was completely debilitated and it was really, really scary. And so I had that happen. Thankfully, I have a really amazing support system that rallied around me and I was able to get help, counseling, medication, and family support fairly quickly which helped me get out of that initial psychosis but then shortly after that, my dad passed away from COVID. He had actually come out to help me. He and my mom had come out to help me with my postpartum and then he got COVID and died. So that was really, really hard and threw a wrench in everything because then it was like, “Okay. Well, now I’m grieving, but also, I’m not really stable.” And so that’s been my journey for the last year is trying to come out of that. It was a combination of help, asking for help, counseling, and changing medication which is another thing. I’ve never been on medication. I don’t take stuff. I’m very pretty naturally minded, so that was a really humbling experience like, “I need help,” and “Why doesn’t anyone talk about this? What is going on with me?” So I feel like now, I am coming out of the fog but it’s been a really, really long journey that can be connected with the D-MER which, if you people don’t know, it’s Dysphoric Milk Ejection Reflex. I’ve had it with all of my kids starting with my first. My family doctor was the one who first introduced me to D-MER because I told them about the feelings that I was having. He had told me, “Yeah. It’s this condition not talked about, but it’s basically the dopamine is inaccurate. Whatever is being released, there is a glitch.” D-MER can vary for women, but in my case, it was 15 seconds before my milk let down, I had this horrible, horrible feeling where I just wanted to die. It’s this all-encompassing feeling. It lasts for probably a minute and then goes away. Every single time I would nurse and with every single one of my babies, it has happened. It’s just a crazy, crazy thing and the only thing that I’ve found to help is once I knew what it was, that helped knowing what it was. It’s a physiological thing. There’s nothing actually wrong with me. My experience with it, I would say, was pretty extreme. I think just realizing that our bodies are so amazing and they serve us so well, but there are differences for everybody. My body clearly has some hormonal glitches just with the C-section and the D-MER and all of these different hormonal chemical things. It was like a perfect storm for the psychosis. I’ve come to that conclusion. But yeah. The D-MER is really interesting to me because it can also vary with women. I mean, everybody has some. It goes away. For some, it’s only with a couple of the kids and for mine, it’s just been a consistent thing with each of my kids. Meagan: Yeah and like you said, it’s something that not a lot of people talk about, but we have a lot of clients, right? I’ve been a doula for a while and it’s like, “I don’t like breastfeeding. It makes me anxious.” They explain these feelings and it’s just not really talked about. I don’t even feel like a lot of these doctors are saying, “Hey, this is a thing,” either. So when I saw that, I just was like, “Oh, I want to talk about that a little bit. I want her to talk about that,” because it’s unique and it’s something that does happen. What would you say is one of the things that really has helped you through all of that? How long did you nurse your babies? Brenda: I self-led weaned all of my kids so it ranged from 2-2.5 years maybe. Meagan: Wow. Brenda: My daughter is almost two and we are still weaning. Meagan: Yeah, so do you still have those feelings, or as baby gets bigger and you do it more, does it fade away? Brenda: Yeah. It’s definitely more extreme in the beginning when you are producing so much more milk. Yeah. Now that she’s older, it would be less, but I still have the feeling like, “Oh, I feel like crap. Okay, my milk is going to come in.” It’s so weird. That is one of my coping mechanisms is that I would think of it as, “Okay, I can look at this as a positive thing. I can look at this as a warning that my milk is coming in,” especially in those first few months when you are constantly leaking so I’d be like, “Okay, where is my baby? I need to nurse before I leak all over.” I tried to make this game out of it because there was literally nothing I could do about it unless I wanted to stop nursing. Meagan: Yeah, yeah. So wild. I also just want to talk really quickly before we end about family-centered Cesareans. With my second, I wasn’t necessarily wanting another Cesarean. I really wanted to VBAC, but that’s just not how the story went. Something that I loved so much was my husband remembered me saying, “If I’m going to have another C-section, I really want to be a part of it.” And so my provider did very similar things and really made me want to be a part of it, and not even to the extent that yours did. I think it’s just important for you to know, listeners, that it is okay for you to ask for a different, non-traditional experience in the OR. It’s okay to say, “Hey, do you have a clear drape for a delivery? Is it okay for me to pull my own baby out?” Some moms scrub and sterilize their own hands. “It is okay? Let’s play music. I want music by my head.” Bring a speaker. I watched it in a mirror and not everybody wants to watch their C-section. I’m kind of weirdly one of those people. I’m weird and I did. I really enjoyed watching it. It felt like I was more a part of my birth watching it. Letting an extra birthing person, a doula, or a photographer be present, cord clamping, or at least milking the cord as long as you possibly can, keeping the vernix on the baby, not trying to wipe them off. There are so many things. There’s vaginal seeding and breastfeeding in the OR. I’m going to put this in the show notes. It’s our blog about family-centered Cesareans. That will be in the show notes. So if you want to know about more options for family-centered Cesareans, check out the show notes and give it a click because there are a lot of options. Even if C-section is desired and it’s like, “Hey, I want this planned C-section,” that’s okay too, but there are definitely more ways to make your C-section even more special and gentle, so definitely check it out. Thank you so much for sharing all of your beautiful stories. I think they are amazing. I think they are each unique and I love that through all of them– you were sick. It was more your family. They were like, “You are not normal right now.” But you were following your intuition. You were following your gut and you were like, “Okay, something is different. I need something different.” I just want to say congratulations on all of your births and thank you so much for being with us today. Brenda: Yeah. Thank you for having me. Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Julie and Meagan’s bios, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link. Advertising Inquiries: https://redcircle.com/brands | |||