Have you noticed certain phrases suddenly dominating conversations? "Mindful and demure" and “BRAT summer” are the obvious ones - but before that "Main Character Energy", "Soft Girl Era", even "Goblin Mode" was named word of the year... These words seem to appear out of nowhere, then they're everywhere.

But how do you create your own community mantra? Tune in to learn more!

Plus:

Join the Content to Conversion Catalyst workshop for free

What You'll Learn: Day 1: Unlock Your Content Superpower Discover your unique Human Design blueprint and create content that flows effortlessly. Say goodbye to forced creativity and hello to content that feels naturally aligned. We'll dive deep into the styles and themes that resonate best with your energy.   Day 2: Craft Your Magnetic Brand (Plus Reel & Carousel Magic!) Ready to make your brand irresistible? I'll show you how I fine-tune brand identity so it's authentically YOU. Plus, I'm sharing my secret sauce for creating those attention-grabbing reels and carousels that skyrocket engagement and follower count.   Day 3: Convert with Kindness (& Automations!) Here's where we bring it all together. From crafting perfect posts to building a community that converts, I'll guide you through creating community lead magnets and proven email sales sequences.    You'll also learn how to set up automations that keep sales rolling in while you're out living your best life—whether that's at yoga, sipping matcha, or whatever your favorite OOO activity is.

RESOURCES:

 

Get on the Smart Girl's Mastermind waitlist

Join the 75 Day Human Design Content Challenge

The NEW Unschool FREE How to Launch Masterclass is available here!

Join the Smart Girls Broadcast Channel for free on Instagram

Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.

The Income to Instagram Starter Kit is now available

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

 This show is produced by Ben Alleman, editing by Kiara Ramirez

 "Keep your job until you can't possibly any longer."

Get on the Smart Girl's Mastermind waitlist

Join the 75 Day Human Design Content Challenge

Today's episode:

Nicolle gets real about how her spiritual business blossomed from casual, donation-based intuitive readings into a full-blown entrepreneurial journey. We talk accidental entrepreneurship, battling insecurities, and the fear of showing her face online.

Nicolle is on a mission to build a community where spirituality is for everyone and where you feel safe to envision and live the life you've always dreamed of.

Nicolle’s work has been featured in major publications and she’s hosted events with global brands like Hyatt, Soho House, NeueHouse and Alila Maria Hotels. Nicolle has created a community of over 155,000 devoted followers and has helped thousands of women through her online courses, 1:1 sessions, mentorship program, corporate experiences, events and monthly membership RISE.

Follow Nicolle on Instagram: @nicollemerrilyne

RESOURCES:

The NEW Unschool FREE How to Launch Masterclass is available here!

Join the Smart Girls Broadcast Channel for free on Instagram

Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.

The Income to Instagram Starter Kit is now available

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

 This show is produced by Ben Alleman, editing by Kiara Ramirez

Get your Human Design chart for FREE at ouiwestudio.com

I went full Smart Girl Mode last summer for 90 days. The results? I added $178K in revenue to my business + 40K Instagram followers. In this episode, I'm breaking down how I did it.

RESOURCES:

Join the Smart Girls Broadcast Channel for free on Instagram

The Unschool FREE How to Launch Masterclass is available here.

Travel with us: get details on the Joshua Tree Sabbatical

Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.

The Income to Instagram Starter Kit is now available

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

 This show is produced, mixed, recorded + additional music by Ben Alleman

On her 29th birthday, Kaila O'Connor left her abusive relationship for the last time and moved to Los Angeles alone to experience a fresh start with what she thought was her dream PR job.

Three months later, she discovered Human Design accepting and coming home to her 6/2 Splenic Projector identity.

Like a classic Saturn Return love story, Kaila’s 29th and 30th years of life were spent experimenting with freelance work, becoming a reiki master practitioner and certified animal communicator, accepting a job in affiliate marketing (which she knew nothing about), reconnecting with and marrying her soulmate from college and finally moving to Chicago to be with her.

After working 10+ years in various PR agencies and feeling burnt out, low worth, and a lack of abundance, affiliate marketing and human design changed her life.

Kaila started her company KMO Consulting, while wearing the scars of her life experiences with pride. She’s a self-taught pioneer in this new age of Affiliate PR. With a rolodex of key editor relationships and intuitive decision-making guided by her Human Design chart, Kaila’s proven ability to generate high-revenue media coverage has disrupted the PR industry and its “always on the grind” mentality.

Get more Human Design resources on the podcast blog. 

Learn more about Affiliate PR services & training, guided by Human Design at kmoworld.org. Explore Personify to turn your HD knowledge into everyday action.

Upcoming events to know about:

The FREE Summer Reset Be More Well Challenge is coming up. Get on the waitlist to join the program.

✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).

The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

If you’ve considered starting your own wellness business today’s episode is a crash course from two entrepreneurs who made a commitment to creating sustainable success with minimal burnout.

Our guest is Certified Meditation Teacher Jasmine Irven. We discuss what it’s like growing our businesses slowly and deliberately while working other jobs and side hustles and how Jasmine grew her IG by 40k+ by sharing little moments of her morning routine.

Jasmine has an incredible commitment to health, wellness, and business development. We talk making the corporate leap, strategies for avoiding overwhelm, and what it’s really like to be your own boss. We chat about what it’s like being in a mastermind program and the tremendous value and support coaching experiences have offered to each of us.

If you’re interested in learning more about Jasmine she guides weekly self-care classes at Sustainable Bliss Collective. Read more about Jasmine and today's conversation on our podcast blog. Follow Jasmine on IG at @jasmineirven.

Upcoming events to know about:

The FREE Summer Reset: Be More Well Challenge is coming up. Get on the waitlist to join the program.

✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).

The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Water Divination uses the element of water and mineral to open a window of communication between the diviner, ancestors, and the other world to weave together a concise story that speaks to the spirit of the person experiencing the divination.

Today’s guest is Seun Mendes, Water Diviner and healer authorized and initiated to speak on behalf of the ancestors. I had an opportunity to experience Seun’s medicine - an experience in which he offers prescriptions of rituals.

The act of getting a divination itself is a radical act in a sense, and one must be open for the healing and transformation that often takes place from receiving a Water Divination with Seun. Each Water Divination is unique and ties the language of spirit to the person’s frequency.

Learn more about Seun on our podcast blog. 

Read more about Seun’s first experience with Ayahuasca.

Follow Seun on IG and read his blog to learn more about Water Divination and Shamanic healing.

Upcoming events to know about:

✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).

The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

When reflecting on beauty the enlightenment philosopher David Hume said: 

It exists merely in the mind which contemplates them, and each mind perceives a different beauty.

The nature of beauty is one of the most enduring and controversial themes in Western philosophy - beauty has been counted among the ultimate values, with goodness, truth, and justice. But what is beauty exactly? In today’s episode, my guest Ada Polla, the CEO of Alchimie Forever, and a long-time beauty industry friend gets into this very topic.

Ada grew up in a very close-knit family with three sisters, the daughter of world-renowned Swiss dermatologist Dr. Luigi Polla — the first medical doctor to introduce laser technology to Europe. She started working with her father when she was a child. Saying Ada was raised in the world of beauty is an understatement. Skincare, beauty, and the importance of looking your best in order to feel good were a part of her upbringing.

As Ada launched Alchimie Forever, she and her family had a goal of bringing the magical and the mystical to skincare while using science to transform skin into something that’s like gold. I met Ada back in my corporate beauty days - we’ve spent many days exploring the industry, meeting prominent and prestigious experts, and hearing their stories at conferences, workshops, boardroom meetings, and beyond.

Knowing Ada I thought, there’s no better person to discuss the philosophy of beauty with than her.

As spiritual people - sometimes we may ask ourselves - is it vain to think about beauty and our skincare rituals? Can we be mystical people and care about our outward appearance too? What about body modification, and beauty-enhancing procedures like botox, fillers, etc? These are all questions that Ada and I dive into in this episode.  

Read more about the episode on the podcast blog and enter our collaborative giveaway over on Instagram. 

Resources mentioned in this episode:

4 Steps to Design & Master Your Manifestation Plan Masterclass is now open for registration! Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

Upcoming events to know about:

✨ BALI RETREAT✨
March 27 - April 3, 2023 (open to all) - hold your space by visiting Oui, We Studio (@ouiwestudio).

The studio is designed to empower you and support your personal well-being. The courses and retreats offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Chelsea Riffe will immediately be your best friend. She’s the host of In My Non-Expert Opinion, a show dedicated to life conversations from a woman going through the same s**t as you.

Chelsea has weekly conversations around mindset, money, entrepreneurship, travel, podcasting, and lifestyle, all through a filter of transparency and context.

In today’s episode, we’re talking comparison, taking people off pedestals, and asking questions that matter.

We’re on social media for about 2.5 hours a day. We’re creating, connecting to our communities, and sharing stories and causes that are important to us. However, while we’re there, we often times compare our lives.

Read more on the podcast blog and tune in for a conversation about the rollercoaster of entrepreneurship, internet culture, and what it's like to ask deeply profound questions of yourself and others.

Learn more about Chelsea and follow her on Instagram.

Resource mentioned in this episode:

4 Steps to ​​​​​​​Design & Master Your Manifestation Plan Masterclass is now open for registration!

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

 

We have the power to cultivate our well-being, just as we have the power to manifest by design. Will you choose to cultivate your emotional, spiritual, mental, and physical health this summer or stay in your comfort zone?

In this episode, we’re focusing on four realms of well-being and discussing how to reset and tune-up for the summer ahead.

It’s time to cultivate a new way of showing up for yourself every day. There’s beauty in collapsing our old systems and structure. We find our power by re-designing our days – moving away from living in comfort and reactivity and into high vibrational and intentional practices. 

The Summer Reset focuses on these four realms:

- The Spiritual

- The Emotional

- The Mental

- The Physical

Each of us deserves an opportunity to feel our best, restore our health and well-being, and live with happiness and joy.

Read more about the process on the podcast blog. 

Resources mentioned in this episode:

4 Steps to ​​​​​​​Design & Master Your Manifestation Plan Masterclass is now open for registration!

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

 

Have you ever felt like you were made for more but struggled with knowing how to get there?

In her university days today’s guest, Marley Rose Harris discovered a deep loathing for self. She hated who she saw when she looked in the mirror.

She was so deep she didn’t realize the words in her head were negative — she believed it was normal to speak to herself that way.

After doing work to shift out of a toxic mindset, she’s manifested everything on her vision board ten times over designing a life she once believed wasn’t possible.

She’s traveled the world while running a wildly successful business, leading a brilliant team, and cultivating radiant friendships.

Along the way, she’s established a mission to inspire entrepreneurs to dream big and manifest their dream lives.

In this episode, she’s sharing tips for those ready to take the first steps towards building their own life of freedom.

Learn more about Marley on the podcast blog. 

Catch Andi on Marley’s podcast Money, Mindset and Manifestation

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses offered inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Clear your trauma and create miracles along the way.

In this episode learn how to get unstuck by tapping into the Akashic Records and the practice of breathwork with Alyse Bacine of Alyse Breathes. Alyse offers a unique healing approach and a powerful connection to spirit to tap into people’s energy to create rapid momentum to help identify what’s holding them back.

Read more about this episode and Alyse's work on our podcast blog.

Learn more about Alyse’s work and join her programs at Alyse Breathes.

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Let's talk about haters, critics, and naysayers and their impact on our manifestations. Should we listen to them, let them take our confidence down, or is there a learning lesson when someone says you’re not good enough?

Can we use critique as an opportunity for growth?

Consider this: If everyone is happy with what you’re up to, you probably aren’t stepping out of the comfort zone enough.

There are a few reasons you may experience haters.

As your star rises, it’s inevitable, there will almost certainly be critics and naysayers with something to say about the work that you’re doing to manifest your dream life.

In this episode, I’m sharing three tips for letting other people’s shade turn into your shine.

Read more on the podcast blog at ouiwegirl.com/podcast. 

Resources mentioned in this episode:

The episode My Best Friend Shares Her Woo Woo Journey a conversation with my bestie Elsie Larson of A Beautiful Mess, stay tuned we’ll have Elsie on the show again soon!

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

Upcoming events to know about:

After two years of nurturing our amazing Oui, We community online we're excited for our upcoming retreats — hello, New Orleans & Bali! 

Travel is the ultimate mind opener and I can’t wait to do it with you!

Experience soul-nourishing workshops and experiences while adventuring through New Orleans or Bali with a group of high vibe like-minded people by your side. 

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Ah - those famous quotes about risk-taking. We've all heard them. 

"Only those who will risk going too far can possibly find out how far it is possible to go." - T.S. Eliot

"Do one thing every day that scares you." - Eleanor Roosevelt

So let's talk about it. Taking the risk. Making a big leap. Stepping into the fire. We know what a difference it can make in the trajectory of our lives, but so often we’re too afraid to go for it.

Living in this digital world we often only see other people’s end results. We see someone having the career we want, enjoying the success we wish we had, finding the dream apartment, meeting the loving romantic partner - and we think how did they do it?!

How are they so lucky to have all the beautiful things that seem to make life feel complete?

Before recording this episode I reflected, on what I've learned about risk-taking over the last several decades. In this episode, I'm spilling it.

Three things I’ve learned about risk-taking: You don’t have to have the confidence to take the big leap, just the willingness to take the first step.

I share the story about vision boarding the brand new retreat house and the first steps I took to bring the dream to reality. Those steps included hiring an outsourced CFO and learning about real estate and the market where I was interested in buying property.

Stop watching everyone else’s success and comparing yourself. It’ll paralyze you.

When we allow in the comparison we’re making so many assumptions about why someone else has it made and we don’t. We start getting caught up in the “how” versus staying in a state of embodiment and flow. To become a master manifestor we need to hold the vision, align emotionally, and then find the practical strategies that will keep us moving forward in order to get us where we dream of going.

Be in community. Surround yourself with expanders, and get accountability partners to support you.

James Clear, the author of Atomic Habits, says “surround yourself with people who have the same goals as you, you’ll rise together. Knowing that someone else is watching is a powerful motivator.”

When making big moves call up the people that you know will believe in your vision, have a similar dream as yours, and cheer each other on along the way. If you don’t already have these people in your life, join community groups or mastermind programs that will give you the opportunity to meet people doing what you dream of doing.

Read more on the blog.

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Get your Human Design chart for FREE at ouiwestudio.com

Request a FREE 30-minute biz strategy sesh.

I kinda can’t believe it but it’s been 10 years (this week!) since I touched down in Spain on a one-way ticket. 🛩️ In this episode I'm sharing 5 lessons I've learned between then and now that's helped me to create a 7-figure+ business and a life I love so much!

RESOURCES:

Join the Smart Girls Broadcast Channel for free on Instagram

The Unschool FREE How to Launch Masterclass is available here.

Travel with us: get details on the Joshua Tree Sabbatical

Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.

The Income to Instagram Starter Kit is now available

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

 This show is produced, mixed, recorded + additional music by Ben Alleman

What is Human Design? Sometimes called the “science of the aura,” Human Design pinpoints the way in which your energy flows as an individual and offers you strategies and insight on how to use your energy correctly so you can find personal alignment as you live your unique life purpose. It’s a synthesis of a variety of ancient modalities and modern science too. 

In this episode, we’re not asking “what’s your astrology big three?” instead we’re asking “what’s your design?”

As a relatively new system founded in 1987, Human Design brings together multiple ancient modalities including Astrology, the I-Ching, Kabbalah, and the Chakra system, which is then fused together with the contemporary disciplines of quantum mechanics, astronomy, genetics, and biochemistry.

My guests today are Shayna Cornelius and Dana Stiles of DayLuna and if you’re asking “what is Human Design?” you’re in the right place. DayLuna was created to share a deep knowledge of Human Design and we’re getting a crash course on Human Design type, strategy, authority, and more.

We talk about learning to uncover your unique energy blueprint, strategies for living in alignment with your true purpose, cultivating self-awareness, and learning to make decisions with the body versus the mind.

The pair's mission is to empower the collective towards self-love, personal freedom, and radical authenticity. DayLuna offers diverse products and services including personalized Human Design ritual kits, personalized parenting blueprints, live readings, reader training, video courses, and more!

The sky truly is the limit when it comes to your own potential and Human Design gives you a crystal clear manual on understanding yourself and unlocking your purpose. 

To learn more about DayLuna check out their website. 

Book mentioned in this episode: Linda Bunnell’s Human Design: The Definitive Book of Human Design, The Science of Differentiation by Ra Uru Hu

Registration is open now at ouiwestudio.com, our intimate group size means space is limited!

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

 

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Let’s get juicy. Do sex and pleasure relate to manifestation?

Let’s talk about it. In this episode, I'm collaborating with health & transformational life coach Emily Golin of To Bra or Not To Bra Podcast on a joint episode that also includes a conversation about astrology, rituals, habits, and so much more.

What is a joint episode you ask? The conversation recorded in this episode is airing simultaneously on both this show and Emily’s show as well. Fun!

Emily Golin is a certified health & transformational life coach. She is the founder of Embody Health & Mental Wellness Coaching and podcast host of the To Bra Or Not To Bra Podcast. Once a financial consultant, now turned health coach, she has a passion for helping women step into their healthiest, most confident, inspired versions of themselves.

Learn more about Emily on our podcast blog page.

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256!

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Is moving to Bali and studying with a Balinese healer really as Eat, Pray, Love as it sounds?

Today’s guest is living that experience firsthand and takes us on her journey. 

Originally a student of civil engineering, Flo Vega believes we can all live a mindful and happy life. Flo shifted her focus as she learned to work with energy. She moved to Bali, was invited to train with a Balinese healer, and continue her path.

Today she guides people on their growth and healing journey. She works with her clients to bring awareness to what their soul is communicating, while helping them to let go of what's not serving them, and shift unhealthy patterns.

In her sessions, she integrates what she's learned from different holistic practices including Reiki and Akashic Records as well. She specifically works with the chakra system and an incredibly powerful visualization process.

Flo brings awareness to what needs to be addressed, released, healed, or transmuted to live a more loving and conscious life.

Follow Flo on Instagram.

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Holly Laurel is an intuitive healer, reiki master, psychic, and spiritual mentor.  Although she was born and raised in New York, Holly is not your typical New Yorker.

Exposed to all things alternative wellness from birth, Holly grew up with parents who brought her to full moon circles, women's groups, and her grandmother's crystal shop on the weekends. 

Despite her woo woo upbringing, for nearly a decade she worked in the corporate creative world of advertising until her personal journey of healing led her from NYC to Bali and a realization that she could no longer ignore her calling as a healer and space holder.

As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

Want to travel with us?:

After two years of nurturing our amazing community online we're excited for our upcoming retreats — hello, New Orleans & Bali!

Travel is the ultimate mind opener and I can’t wait to do it with you! Experience soul-nourishing workshops and experiences while adventuring through New Orleans or Bali with a group of high vibe like-minded people by your side. Embrace the creativity of these magical destinations, and leave with new friends plus a renewed sense of optimism and discovery.

NEW ORLEANS
May 26 - May 30, 2022 (women’s retreat)

BALI
March 27 - April 3, 2023 (open to all)

Registration is open now at ouiwestudio.com, our intimate group size means space is limited!

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! 

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

If you’ve been feeling like it’s time to re-build your manifestation plan, design a new vision board for the spring season, and get re-inspired to continue your manifestation practice this episode is for you.

I’m sharing an update on the forest retreat getaway house I’ve had on my vision board, and details on the shift I had to make personally to have this manifestation come through.

In today's episode, I'm also sharing a visioning exercise that works in conjunction with the Law of Attraction, that will help you begin to build the vision board that aligns with your wildest dreams.

We all hold beliefs that subconsciously – or consciously – stop us from taking steps forward. But here’s the thing: we can break through these blocks.

That’s one of the major reasons why a manifestation practice is so important.

Get the full show notes at ouiwegirl.com/podcast/how-to-use-a-vision-board

As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

To celebrate the launch of the studio and this course we’re also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won’t be open long, so get in while you can.

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Text me the code “BLUEPRINT” for something extra special. 😉😘

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Just like building a house, you have the power to custom design your world.

In today's episode, I'm sharing one mindset exercise that will help you release blocks, and get into manifestation mode faster, so you can build your dream life - brick by proverbial brick.

When we're living with blocks it’s often because we’re experiencing a shame story. When we’re experiencing shame we limit our ability to be seen. We lessen our value, we don't share our gifts, we don't allow others the opportunity to appreciate and support us.

Releasing shame gives us an opportunity to open our hearts, to experience oneness and flow, and receive. Our shame often creates “rackets”. Rackets are emotional attachments that are unwanted and persistent. In this episode, you’ll learn more about what rackets are, how they’re likely covertly running your life, and how to begin to release them.

We also discuss what Manifestation is NOT —

Manifestation is not saying positive affirmations over and over again.

That might feel good and can make small imprints in your mind, but making substantial changes to the subconscious mind requires re-wiring.

It’s like renovating the house from the ground up — you’ve got to pull up the subfloor, knock down walls, and choose a whole new design scheme.

p.s. it’s worth adding: manifestation has nothing to do with superstition. We’re all human beings; we’ll have high vibrational days and low ones, too — having a “low vibe” thought won’t take you out of the game. However, if you’re looking for a practice to support your emotional state of being, if you’re seeking tools to step into a higher vibe state of being give Rituals of Manifestation a try!

Interested in simple strategies to manifest more? Listen to this episode next!

As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

Our first course available in the studio is 🖇 The Manifestation Blueprint—On Demand!

To celebrate the launch of the studio and this course we’re also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won’t be open long, so get in while you can.

Have questions, or want to say hi, text me 📱at +1 (323) 405-9256! Text me the code “BLUEPRINT” for something extra special. 😉😘

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

In today's episode, I'm sharing a big life update! I’m engaged, and I have a special guest here joining me to tell the story!

The journey to manifestation — learning, healing, visioning, growing — it’s never a straight line. One of the things I love about the Oui, We 8-Step Manifestation Practice is the space it allows for releasing old ways of doing things, how it gives us an opportunity to create little daily practices to feel good in our skin, and how it teaches us to stay in regular conversation with the universe. 

When making my personal requests to the universe I always ask for “this or something greater.” My students and I recognize that our mortal minds simply can’t know everything that’s meant for us.

There’s so much trust and flow in the process.

A little backstory on Ben & me:

Our first date was seven years ago — from then on we traveled the world, Ben playing music, me building my business — it was a wonderous, challenging, unusually awesome way to build a relationship. We’ve lived in 3 cities, finally landing in Cali, and it’s felt as if we’ve finally found our home. We’ve always felt at home with each other, I’ve called him my hubs for years — but now it’s going to be official official.

Read the full engagement story and see pics on the blog.

As a reminder: the doors to Oui, We Studio (@ouiwestudio) are officially open! The studio is designed to empower you and support your personal well-being. The courses we’re offering inside the studio are focused on Manifestation, guidance to pursue your highest calling, as well as personal and professional development.

Our first course available in the studio is 🖇 The Manifestation Blueprint—On Demand!

To celebrate the launch of the studio and this course we’re also offering a Free Manifestation Masterclass: 4 Steps to Design Your Manifestation Plan. The free masterclass won’t be open long, so get in while you can.

Have questions, or want to say hi, text me at +1 (323) 405-9256! Text me the code “BLUEPRINT” for something extra special. 

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Photo: @mk.marykatherine

Closing music: Pet Fangs

In today's episode, I'm sharing some of my favorite full moon rituals - these are beautiful practices to simply disconnect from the busy and tune back into nature, the universe, and YOU.

Before you begin, remember: enter into rituals with a clear mind and an open heart. If you feel negative thoughts arising, simply ask your mind to ground into the present moment and to wash away worry, focusing only on the exact moment at hand. 

Manifestation Rituals are one part mystical mindset, and one part practical strategy - and these rituals are designed to help you spring clean your life's dreams. 

Get the full details on these rituals and the step-by-step guide on the blog. 

If you're interested in taking your practice further download my free 8 step manifestation guide or get onto your soul-led path with a system to lead you there, every step of the way in Manifestation Blueprint. 

Join the community free Full Moon Circle, taking place every month on or around the Full Moon.

Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Resources in the episode: 

Smoke Cleansing 101

Upcoming events to know about: Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Beautiful friend! As you read this I’m so thrilled to share that The Manifestation Blueprint On-Demand edition VIP waitlist is officially open! The Blueprint includes a personalized vision board training on how to turn your goals into gold every month of the year, a Magnetism Map in which you’ll invite your inner muse to help you create signposts for the year ahead, plus a calendar to help you alchemize the vision.

This episode is for you if you’re ready to be empowered and inspired to make this year the one in which you decide to stop spending this one wild and precious life, putting things off until "later”. It’s also for you if you’re ready to hear from a Manifestation Blueprint alumni who decided it was time to take control of her life and call in her greatest desires. 

In this episode, you’ll meet Jordan Laurelle. Jordan is a digital creator, life coach, and entrepreneur based in Santa Monica preparing to launch her first ever program designed to empower women. Everything she does is rooted in helping women step into their highest selves while celebrating and creating beauty in life, inside and out.

Her focus is on mental health and mindset, and she has quite a story to share of overcoming abuse and limiting beliefs to create a life plan that inspired her to move across the country to pursue and begin to achieve her big, juicy dreams. 

If you are ready to finally believe that you're worth earning the money that would make a vast difference in your life, and if you’re ready to believe now is the time to live your true calling fully, you’ll love this episode. In the conversation, Jordan shares her experience as a student of The Manifestation Blueprint. She shares her reality and what it took to commit to pouring into herself as she’d also done so freely with everyone around her. 

We discuss:

• “Rackets” — what they are and how they keep us small
• How to move from Self-doubt → Self-confidence
• How to move from Scarcity Mindset & Limited Beliefs → Expansive Living
• Writing a Manifestation List — examples of how getting specific about what you want and how doing this has enabled Jordan to call in specific things 
• Daily Manifestation Practices we love for morning and evening

Trust me when I say your dreams are within reach too! If you’re ready to sign up for Manifestation Blueprint join the VIP waiting list now. 

To get more from Jordan follow her on instagram at @jordanlaurelle.

Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Resources:

Books mentioned on this episode - Rich As F*ck: More Money Than You Know What to Do With by Amanda Frances & Untamed by Glennon Doyle

Upcoming events:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: My coaching program for women ready to receive a customized strategy to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Find more to love at ouiwegirl.com.

As we process moving through this time of the United States Pluto Return and thinking about the breakdown of the patriarchy, falls of empires, the horrific realities of war, and the overturn of broken systems and structure - incredibly heavy stuff - I invited today’s guest to join us to share his expert take on the following:

• Working with challenging emotions as we experience a continued pandemic and conflict
• Dealing with informational overload and polarizing opinions
• Finding joy and ease using ancient yogic principles during difficult times

My guest today is Jai Dev Singh, world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of Life - Force Academy (LFA), a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose.

As mental health disorders are at an all-time high, many people are consistently burdened by feelings of anxiety and depression. Life-Force Academy provides practical and simple tools to care for your mind, body, and energy system through dynamic virtual courses, global webcast events, immersive retreat experiences, and more.

To get more Jai Dev wisdom follow him on instagram at @jaidev108.

Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Resources from this episode:

Ekhart Tolle’s The Power of Now: A Guide to Spiritual Enlightenment

Yoganada’s Autobiography of a Yogi

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Get your Human Design chart for FREE at ouiwestudio.com

Request a FREE 30-minute biz strategy sesh.

Today's guest: 

Emma Dunwoody is a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. She wakes people up to the power within them using her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. 

In this episode we discuss:

• Human Design for personal and professional development
• Human Design for business strategy
• Where to look on your chart for clues about your business strengths
• What our strategy and authority can tell us
• Human design for marketing and branding 
• How Human Design can help us step into our unique approach to sales
• What our North and South Node gates indicate on our HD chart
• Why confidence comes with taking action
• The Incarnation Cross and what it can tell us

RESOURCES:

Join the Smart Girls Broadcast Channel for free on Instagram

The Unschool FREE How to Launch Masterclass is available here.

https://www.emmadunwoody.com/

Gene Keys Activation Sequence

Listen to Emma's podcast: The Human Design Podcast

Connect with Emma on IG: @the_human_design_coach

Travel with us: get details on the Joshua Tree Sabbatical

Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.

The Income to Instagram Starter Kit is now available

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

 This show is produced, mixed, recorded + additional music by Ben Alleman

This episode was originally aired 12.23

For the last 8 week, I hosted a show on Pinterest TV called “Manifest Your Best Self”. The show included topics like vision casting, goal setting, using your birth chart to manifest, and so much more! Hosting that show got me thinking, it’s time to bring some simple tips you can include in your day-to-day life to help you manifest with ease.  So let’s start by talking about Manifestation. 

What is Manifestation exactly? 

Essentially, manifesting is making everything you want to feel and experience a reality... via your thoughts, actions, beliefs, and emotions.

It’s about turning your dreams into reality; it requires that you take inspired action - which doesn’t mean H-U-S-T-L-E btw, we’ll talk about why hustling doesn’t help your manifestations in the episode. To start manifesting you have to get clear about your goals and expand your view of what’s possible.

You need to be in regular conversation with your dreams. You are the only one who dreams your dreams, so whether it’s a new partner and a healthy relationship or a better job, know it and own it.

To watch the Pinterest TV episodes you can start with episode 1, or click on the TV icon on the Pinterest app to see all the playbacks. 

Get my 8 Step Manifestation Guide here. 

To listen to my most recent Manifestation Episodes find those here:

12 Tools For Manifestation + TikTok Manifestation Trends Demystified

Why the Law of Attraction Isn’t Enough

4 Steps to Design Your Manifestation Plan

Manifesting My Dream Home

Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Have you been curious about the fairy realm, archangels, Plebeians, and our Intergalactic family (yes, ahem, aliens)? If so today’s guest is for you. Meet Andrea Donnelly, aka your Intergalactic Fairy Godmother. Andrea works with clients on an intuitive level by utilizing her psychic gifts to quantum heal traumas, unlock new psychic abilities, integrate peace into their lives, as well as uncover their soul’s mission and purpose; which is her sweet spot! 

At an early age, Andrea Donnelly knew that she was different from the other children. She had an ability to see very far into the futures, uncover people's greatest gifts, and actually see the reason for why they incarnated into this lifetime.

As she got older, she enrolled in a meditation and mindfulness course at the 'Center for Mindfulness' based on the famous work of Jon Kabat-Zinn, where her life was changed forever. From there, Andrea was fascinated by the mind, body, soul connection and learned everything that she could about holistic healing modalities.

She jokes that she gained a "20-year-long Independent PhD in healing studies" such as reiki, the akashic records, flower essences, herbal medicine, sound healing, and more. Andrea can also connect with the fairy realm, angels, and interdimensional beings, as well as her client’s ancestral line, and spirit guides to remove trauma, illness, fear, and pain so that they can live in a state of grace, clarity, and understanding to best align with their soul’s mission and purpose.

Her current offerings include Akashic Soul Exploration Sessions, Celestial Soul Retrieval Ceremonies, and Celestial Mentorships.

Learn more about Andrea and her work at wearehere2remember.com

Join her private Facebook group for more.

Have questions, have an episode recommendation, or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Valentine’s day can hold a lot of energy ranging from beautiful displays of affection to reminders of breakups we may not want to unearth. In this episode, we begin by discussing love trends on the internet - not necessarily trends in online dating but more - what are the TikTok and IG communities up to in the realm of love right now? We’re talking “yassification”, “bimbofication”, the divine feminine movement, what feels empowering, and what’s potentially problematic.  

Then we invite executive-level love and relationship coach Emmy Hernandez to join us to share her perspective. After starting her consulting career in the San Francisco tech world providing services for companies like Lyft and Microsoft, she noticed a longing from women and couples who wanted to co-create an epic, passionate and fulfilling romantic partnership but did not know how to do it. This was the catalyst to Emmy’s private practice.

Emmy is also the author and host of her column, “Ask Emmy Anything,” dedicated to answering your questions about love, soulmates, and romantic myths.

Learn more about Emmy and her private practice at dualityofathena.com

Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Spiritual teacher, Akashic Records specialist, and creator of the Magic Inclined community, Rohini Moradi joins us to share a beginner’s intro to the Akashic Records, what they are and how to use them as a guide along the path of life. 

After an NDE that eventually took the life of her young baby girl, Rohini began her self-healing journey. She created her own ‘soul degree’ with the best teachers in the business including certifications for Reiki levels 1 & 2 with Dr. Eric Rubin, Yoga Teacher Training via Ocean Beach Yoga, Clairvoyance training with Leon Le Grant, Breath-work training with Ashley Neese, and Hypnotherapy training with Marissa Peer. 

Rohini is praised for her healing abilities. Her Akashic Records practice started with her initially channeling messages for private clients but has since transitioned into teaching people how to do it for themselves. Rohini recently launched the Akashic Records Practitioner Course which is a step-by-step follow-along online course in which participants will learn her most treasured Akashic secrets - the exact techniques & tools she's using and the way in which she has created her spiritual practice. 

Follow Rohini via instagram.

Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Resource mentioned in this episode:

Psycho-Cybernetics by Maxwell Maltz Science and the Akashic Field: An Integral Theory of Everything by Ervin Laszlo

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Just like people have birth charts so do nations, and in the US we’re up for a cosmic reboot. Astrologically speaking, a return, in this case Pluto return, is when a cosmic body returns to the same position in a birth chart where it was when the chart began.

It happens around every 248 years, meaning that in February of 2022, we’re experiencing the United States' first Pluto return since the country’s 1776 founding. 

So what does this mean for America? Well, in Roman Mythology, Pluto is known as the god of the underworld. Pluto is a mystifying planet of death, rebirth, power, evolution, and transformation. All of this points to the United States being in for a serious spiritual makeover. 

America has Pluto in Capricorn in the 2nd house of money, material possessions, security, and values. Additionally, Capricorn is the sign of enterprise, infrastructure, ambition, dedication - Capricorn is often called the father of the zodiac. These concepts relate to traditional American values, the American dream, and the Patriarchy. 

In astrology, this celestial body signifies the death of old traditions, the birth of new ones, and tearing down problematic, patriarchal tenets and law that are a part of America’s DNA.  

If you’re like - woah, this sounds scary! and can it actually get any worse!? Here’s the thing: we’re already seeing this transformation take shape, Pluto moves slowly after all - this return began back in 2008. From political tensions, to the pandemic and what it’s brought out for all of us, to protests against racial injustice, to the current stock market and crypto crash - these events align. 

What else can you expect from the USA’s big celestial transformation? Well, I’ve brought Spiritual Advisor and regular pod and blog contributor Chelsea Jewel on to give us the cosmic details and help us survive the United State’s 2022 Pluto Return.

To follow Chelsea check out her instagram or visit her website to learn more.

Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

When we're living a life in which our aura is lit up, no burnout, where we work towards our purpose with ease, synchronicities happening everywhere - we become EFFORTLESS.

I met today’s guest, multi-passionate creative entrepreneur, Nadia Bullock, on a retreat in Bali in ‘18. We were immediately deeply connected. She has an obsession for travel, wellness, and spontaneity, and has spent her life intuitively pursuing her passions. She’s created multiple successful business ventures in different industries, and she does it all with grace. Since we met our relationship has been effortless. 

In this episode, Nadia and I discuss how we came together to visualize something truly divine for soul-led women in business, plus we’re sharing her incredibly exciting news: she’s written a book!

Nadia is a Canadian mama, the author of Becoming Mama, co-founder & CEO of Musos Entertainment, an award-winning hairstylist, and a women’s empowerment mentor. Nadia is a true multi-hyphenate who lives by the belief that 'life is like a giant canvas and it's never too late to create your own masterpiece’. Writing a book was always a dream project of hers. In this episode she shares the process, and how she brought the vision to life. 

In addition: last year we launched a Soul Coaching program together — “The Opulent Shift”. We both believe that in order to live an effortless life of prosperity, freedom, and wealth, the INNER work is as important as the OUTER. Text me to learn more about the program.

To follow Nadia check out her instagram; get her book and learn more about it here at nadiabullock.com.

Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Business Foundations Breakthrough Experience: ​​​​​​​You'll leave this FREE masterclass with the first steps you need to begin your radical transformation in life and business.

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts.

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Resource mentioned in this episode:

Nadia’s favorite books: The Secret, Gentle Birth Gentle Mothering, Strengthfinders

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

From realizing a seemingly successful life in sales wasn't for him to participating in psychedelic ceremonies and diving headfirst into rituals at Burning Man, Doug Cartwright is committed to the journey. An ex-Mormon and ex-millionaire, Doug Cartwright gave it all up and embarked on a personal mission of introspection and healing. He joins me in this episode to talk self-love, finding inner peace, and uncovering life purpose. We discuss The Daily Shifts - the platform he’s created to inspire lasting transformation of the mind, body, and soul. 

Recently, Doug chronicled his experience in his new book, Holy Sh!t, We're Alive. The book is Doug’s story, a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. Doug’s story is how he shifted his perspective on life—and helps others shift theirs. 

To follow Doug check out his instagram, and The Daily Shifts 

Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Business Foundations Breakthrough Experience: ​​​​​​​You'll leave this FREE masterclass with the first steps you need to begin your radical transformation in life and business.

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level her earnings by tapping into her unique strengths, natural energetics, and innate gifts.

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Resource mentioned in this episode:

Doug’s book: Holy Sh!t We’re Alive: Now What?

The Untethered Soul by Michael Singer

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Your relationship can be one of the most beautiful grounds for spiritual growth and personal evolution, and through individualized action steps, communication, and conflict resolution skills, you can have the relationship and life you desire. 

In this episode, we’re starting with communication basics, and then uncovering how divine feminine and masculine energies manifest in relationships. We’re diving into the emotional language system - connection and freedom language - and how to identify and work with both language types.

 My guest is Dr. Nevin Hussion, a Certified Relationship Coach and Board Certified Doctor of Chiropractic, with a mission of inspiring everyone she touches to live a healthy, vibrant, and happy life. Her goal is to see those she works with thrive in their most intimate relationships, and also with themselves. She practices a holistic approach to relationships, the body, and life, which means she looks at how all areas of life are inter-connected and honors individuality.

She provides her clients with individualized care plans to cultivate a healing experience that is unique to each person instead of a one-size-fits-all approach. Through her unique approach, clients often experience higher levels of relational health and happiness than they ever thought possible.

To join Dr. Nevin’s latest offering “The Aligned Couples” visit her on her instagam, and let her know you’re a listener of our show!

Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Seachangers Business Foundations Masterclass: ​​​​​​​You'll leave this FREE masterclass with the first steps you need to begin your radical transformation PLUS our exact launch template to bring your new business or program to life in 2022!

The Opulent Shift: The coaching program with multi-passionate creativepreneurs, strategists, and mentors Andi & Nadia. For women ready to receive a customized strategy on how to up-level her earnings by tapping into her unique strengths, natural energetics, and innate gifts.

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Resource mentioned in this episode:

Books - Making Marriage Simple by Hendrix & Hunt, and Ina May’s Guide to Childbirth

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Closing music: Pet Fangs

Manifesting is the idea that we can inspire how we feel, what we experience, and what opportunities come into our lives through our thoughts, actions, beliefs, and emotions.

It’s about turning your dreams into reality, by working to face your limiting beliefs, expand your thinking, raise your vibration, and align to what you want to create in your life. There are loads of superstitions out there around manifestation - they’re all over social media, especially TikTok and superstitions won’t necessarily help you to build the life you’re dreaming of, or will they? 

In this episode, we’re dissecting the manifestation trends on Tik Tok and talking about which ones deserve a Woo Woo BFF stamp of approval and which ones need to be debunked.  

We’re also discussing a round-up of the 12 things that can help you manifest the life you want in 2022. The round-up comes from a conversation we had this week with E! News, from guided journals to intention candles, and vision boards to wellness sets.

As you listen let me know what’s coming up for you, text me at +1 (323) 405-9256 or DM the team and me at @yourwoowoobff or @ouiwegirl. I’d love to hear your manifestation stories too to share on future episodes.

Resources: Magic of I Daily Planner, Seventh Sense Wellness Astrology Journal, Dear Universe 200 Mini-Meditations for Instant Manifestations, 369 Manifestation Journal, Manifestation Candle Set, Manifestation Check

Upcoming events to know about:

Pinterest TV series: Manifest Your Best Self

Manifestation Blueprint: We’re bringing a self-guided exploration to nourish your inner self while creating a life of expansive living, trust, magnetism, radiance, and harmony. This will be an on-demand program beginning in the Spring. Get on the waitlist. 

The Opulent Shift: The coaching program for women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship.

Rituals of Manifestation: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music including “Your Woo Woo Best Friend” Tik Tok version by T'Ben Alleman

Closing music: Pet Fangs

Imagine it’s December 31, 2022. What is your vision for this year ahead? What do you wish to accomplish in this next year of your life? It could be a relationship goal, an educational goal, something personal you’re aspiring to achieve, a money and prosperity goal, or something in your career?

In this episode, I’m inviting you to reflect back on 2021 and begin to visualize your year ahead. 

I also encourage you to celebrate how you’ve evolved and transformed, and how you’ll continue to do that in this year to come.

When you have some time to sit with yourself, here’s a list of journal prompts I encourage you to explore, reflect, and project as we close the year: 

What am I celebrating as this year comes to a close?

What vision am I holding for the year ahead?

When I consider that vision what does it look like? Feel like? Sound like? 

Who is there with me? How am I nurturing myself?

How do I celebrate when I bring this vision to life in 2022?

What message is being illuminated from within your soul now?

Let me know what’s coming up for you, text me at +1 (323) 405-9256 or DM the team and me at @yourwoowoobff or @ouiwegirl. I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Manifestation Blueprint: We’re bringing a self-guided exploration to nourish your inner self while creating a life of expansive living, trust, magnetism, radiance, and harmony. This will be an on-demand program beginning in the Spring. Get on the waitlist. 

The Opulent Shift: The coaching program for women ready to receive a customized strategy on how to up-level their earnings by tapping into their unique strengths, natural energetics, and innate gifts. Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship.

Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Stay tuned for details on our Season Two Live Event.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

Applications are open for FREE 30-minute business strategy sessions with a Smart Girls Strategist: APPLY NOW

Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club

Today's show:

Part 3 in our series on Identity Architecture. 

In this episode we're discussing the importance of defining the problem you solve for your perfect people. 

Here's how you do it:

• Craft a clear "challenge statement" to guide your identity.
• Choose a memorable and relatable name for your brand identity.
• Test your name ideas on social media.

Brainstorming ideas to name your product, service, course or community brand identity. Hear examples in the episode, including Dupe Photos, No More Bad Photos, Lazy Girl Jobs, and more.   Consider: 

• Opposites/unexpected combinations
• Skill/Hobby + Unexpected Quality
• Internal conflict/hidden desires 

RESOURCES:

Join the Smart Girls Broadcast Channel for free on Instagram

The Unschool FREE How to Launch Masterclass is available here.

Travel with us: get details on the Joshua Tree Sabbatical

Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.

The Income to Instagram Starter Kit is now available

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

 This show is produced, mixed, recorded + additional music by Ben Alleman

Have you heard of the Law of Attraction? If you’ve heard of the Law of Attraction it’s a wonderful starting point on your manifestation journey. However, there’s more to it!

I started studying Manifestation in 2006. That year the book and the movie “The Secret” came out. I started working with the LOA then and noticed that the approach was working. My next step was to study everything I could get my hands on about the concepts of manifestation. The more I refined my process, the more things kept happening. That’s where this episode begins.

Do you want a new (non-boring, overwhelm-free, dare I say woo even?!) way to create your vision and set your goals for 2022?

Are you tiptoeing into 2022 (niiiice and quiet people!), and struggling to find clarity on what would really light you up in the new year?

ICYMI my new and improved FREE 8-Step Guide to Manifestation Magic is available on ouiwegirl.com! The guide is a 20-page workbook including a Manifestation glossary, plus detailed step-by-step guidance to help you break through blocks, craft your dream list, expand your vision, raise your vibration, tune in to your guides, and receive & repeat.

It includes space for journaling and daily self-love checks.

To get your copy go to ouiwegirl.com, you'll find it on the home page!

Want more support?

Join me on the Winter Solstice - a powerful portal for transformation - as we kick off Manifestation Blueprint! Together we’ll design a plan for a year of leveling up!

This is the one and only time I’ll be teaching it live so come on over and check it out! Text "manifestation" to +1 (323) 405-925 for a special discount for our VIPs and pod listeners. 

Resources: 

Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead.

Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Find more to love and join our community at ouiwegirl.com.

Follow on Instagram: @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

 

Become the architect of your future. To me, manifestation has nothing to do with saying positive affirmations over and over again. Nothing to do with superstition. It has everything to do with your beliefs and your vibrational frequency. In this episode, I’m sharing the 4-step process to create your own manifestation blueprint for 2022. 

Plus, it’s the holiday season, and while the festivities are underway and cheer is in the air, energy and aura protection is so important to maintain balance, peace, and clarity of vision. In the opening of the episode I’m sharing 6 easy ways to protect yourself, including the specific mantras I recommend, the herbs to blend into a tea (yes, we’re getting witchy), and the rituals and daily practices I consider to be absolute musts.

Have questions or just want to say hi text me at +1 (323) 405-9256! I’d love to hear your manifestation stories too to share on future episodes.

Upcoming events to know about:

Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead.

Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

Resource mentioned in this episode:

Magala Charn mantra

The Oui, We Gift Guide for Your Woo Woo Besties: 2021 Sustainable Gift Guide

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

 

As we usher in the holiday season, we’re bringing you a bonus episode including some of our favorite conscious gifts for the woo woo baddie in your life, and a conversation with the modern mystic, visionary artist, and all-around magical human being: Kim Krans, the creator of the New York Times bestseller The Wild Unknown Tarot.  A prolific creative influenced by a range of mystical traditions, Kim has published oracle decks and guidebooks, one memoir, an interactive journal, and five children’s books. Kim is also known for her work as a multi-media artist, filmmaker, and musician. 

Describing her approach to creativity, Kim stated, “I’m a shapeshifting, multidisciplinary artist who creates doorways to the imagination - to other realms. My job is to make the portals too beautiful to resist, so people slip through without realizing it. What I am truly interested in is the power of image, and the power of ritual, to transform the individual and the world.” 

Kim is perhaps best known for her drawings in The Wild Unknown Tarot, which was first self-published in 2012 and later rose to become a NYT bestselling title, now translated into ten languages. Her occult-turned-mainstream drawings can be spotted on tarot cards, handbags, books, snowboards, celebrity social feeds, and tattoos across the globe. 

Find and follow Kim at @kim_krans and The Wild Unknown at @the_wild_unknown

Resources:

 Kim’s Newest Offerings: 

The Wild Unknown Pocket Tarot, $17.99 -- Perfect for the tarot and oracle card lovers in your life, TWU Pocket Tarot is a compact, portable version of Kim's bestselling tarot deck featuring her lush four-color illustrations. This set is great for traveling or bringing unique entertainment to parties or other gatherings!

 The Wild Unknown Notes, $15.95 -- This gorgeous stationery set features 16 different hand-drawn card designs with blank interiors for any occasion (and envelopes are included). These are ideal for sending unique holiday cards and thank-you notes!

The Wild Unknown Notebook Collection,(on-sale 11/2) -- Another great gift for tarot or oracle practitioners, this set of beautiful notebooks features popular mystical artwork from TWU deck and gold foil stamping. Each set contains two notebooks with blank pages for journaling, note-taking, drawing, etc. This is a great gift for getting organized in the New Year! 

Manifestation Blueprint: In four sessions, we'll use the 8 steps of manifestation to create clarity of vision and a blueprint for 2022 including inspired action strategies to reach your dreams for the year ahead.

Culte La Lune: A monthly container featuring my manifestation method incorporating yogic technology, psychology, cosmic alignment, and the science of human energy. 

The Oui, We Gift Guide for Your Woo Woo Besties: 2021 Sustainable Gift Guide

Book mentioned in this episode: The Pearl by John Steinback

Upcoming events to know about:

Join my upcoming workshops and courses, all of which are available on my events page.

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

In today’s episode, our finale episode for season 1, I’m sharing the astrology chart for the show. What’s that, you didn’t know a show, or a business, or a creative project could have a birth chart?! Well, yes, yes it can! This show is a Pisces sun, a Sagittarius rising, and a Leo moon. Our North Node for Your Woo Woo Best Friend is in Gemini. Learn more about what that all means in the episode. 

Then I’ll walk you through the 8-Step Manifestation process to help you begin to prepare to set your big, juicy dreams in motion for 2022.

Since I began practicing these 8 steps here are a few of the ‘big ticket’ desires I’ve manifested:

• My dream home in LA (which let me tell you, isn’t easy)
• The partner of my dreams, and trust me, he is made of magic.
• Creative consulting clients that I freaking love and give me the ability to work for myself.
• The opportunity to travel the world (and get paid for it)!

  THE 8-Step Manifestation Process

STEP 1: Face Your Limiting Beliefs

STEP 2: Outline Your Desires - Write The List

STEP 3: Raise Your Vibration

STEP 4: Expand Your Circle

STEP 5: Make Space

STEP 6: Follow the Guides

STEP 7: Take Inspired Action

STEP 8: Receive and Repeat

Resources and Upcoming events to know about:

Download my FREE 8-Step Manifestation Guide

Join my upcoming workshops and courses - Register for 8 Steps To Manifestation Magic: The Manifestation Blueprint for 2022 here. 

Find more to love and join our community at ouiwegirl.com.

Follow me on Instagram: @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

A few years ago I spent a weekend at a shamanic studies workshop learning about animal guides, I came home shared the details with my BFF, and rather than thinking I was totally out there, she got curious!

Today I’m joined by my very own best friend! Elsie Larson, of the lifestyle blog A Beautiful Mess, is with us today to talk about her own integration into the woo. 

Elsie and I met when I lived in Nashville and in our friendship, while I’m the woo one, I’ve always known Elsie has some woo, woo witchy gifts. I’ve seen her manifest really incredible things over the course of our friendship - even when she didn’t necessarily know she was doing it. 

Over the last few months, as Elsie and I planned for this episode, we talked about the list of things that she might be interested in from astrology readings to aura photography readings to reiki, and more.

We’ve been having discussions about past lives and karma, kundalini yoga and acupuncture, psychic gifts, and intuitive wisdom and honestly, it’s been so much fun for me seeing my BFF get into the things I love so much! 

This is the episode for you if you’re new to the woo, or if you have a friend you’d like to share your woo practices with.

Prior to recording this episode, Elsie booked appointments and now we’re discussing how it’s all gone for her thus far! If you want to hear more, give her show a listen too - I joined her over on A Beautiful Mess pod to chat specifically about Astrology, especially for those that might be a bit skeptical. 

Elsie Larson is the founder of lifestyle blog A Beautiful Mess and apps A Color Story and Filmm. Elsie lives in Nashville, Tennessee with her husband, two children, and two dogs. You can find her binging Succession and re-watching old episodes of The Office. 

Find and follow Elsie at @beautifulmess and @elsielarson

Resources: 

Book a Karmic Astrology reading with Chelsea Jewel, in Nashville book an Aura Reading with Tertiary Sights. Books mentioned in this episode: Playing Big: Practical Wisdom for Women Who Want To Speak Up, Create and Lead by Tara Mohr I Will Teach You To Be Rich by Ramit Sethi

Upcoming events to know about:

Register for my upcoming Manifestation Blueprint Workshop and my monthly Moon Manifestation classes via the Oui, We course page. 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

Do you find yourself controlled by what you perceive as other people's opinions you? Are you striving for the love and acceptance of others? Does this run so deep that you find yourself out of alignment with your truth? Do you believe that manifestation isn’t possible for you? 

If this resonates with you, Shanna Lee, our guest today, will take you on a journey to reconnect to your intuition and to listen to your inner whisper. She shares the “Creation Equation”: the process by which we’re in a constant process of manifestation, whether we know it or not. The “Creation Equation” is based on thought-feeling patterns and inspired action. In our conversation, Shanna shares with us the process of shifting our thought-feeling patterns and inspired actions into future possibilities and realities that we can feel excited about! 

Shanna Lee is an intuitive healer and celebrity manifestation coach. She is the #1 best-selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the host of The Soul Frequency Show podcast. She’s leading the conversation on raising your energy frequency and creating a life founded on truth and alignment.

Shanna is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts. Shanna has been featured in Awareness Magazine and the international docuseries, Depression and Anxiety Secrets. She is a contributor to Medium, Tiny Buddha, and Elephant Journal.

Find and follow Shanna at @thesoulfrequency

Resource: 

Book mentioned in this episode: Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware 

Upcoming events to know about:

Join my upcoming workshops and courses, all of which are available on my events page.

Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded + additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

Daniela Mattos left her home in Brazil at 19 years old to come to the US. She started her path studying Biotechnology, then worked on Wall Street for twelve years, and now is a KRI-Certified Kundalini Yoga Teacher. If you’re wondering how someone goes from climbing the corporate ladder to teaching yoga, while making a complete life transformation, this is the episode for you. 

In today’s episode, Daniela shares her story, and how she went from being a skeptic to an illuminated and radiant guide to others. After the birth of her second child, everything changed in her life. She experienced chronic pain, and while she was determined to recover, a new modality presented itself.

That modality was the “Diamond” of Yoga, and while she found the practice to be quite weird, because - hey it can be!, she was open and that’s when her world began to change.

She completed her Kundalini teacher training under renowned teacher, Gurmukh. She’s also has a certification in Radiant Child Yoga, Reiki Usui Method Levels 1 and 2, as well as an Astrology certification with Rebecca Gordon. 

Today Kundalini Yoga centers her life, and through its practice, she strives to become a more aware and compassionate version of herself. You can read more about Daniela’s life and practice in her book Sat Nam: Becoming Your Own Guru.

Find and follow Daniela at @danielamattos_yoga

Resources: 

Book mentioned in this episode: Healing Back Pain by John Sarno M.D., The Biology of Belief: Unleashing the Power of Consciousness, Matter, and Miracles by Bruce H. Lipton PhD, Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal by Anthony William

Upcoming events to know about:

Join my upcoming workshops and courses, all of which are available on my events page.

Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded and additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

 

A wellness practice that has been a life-changer for me is releasing caffeine from my life. Five years ago I was introduced to a product that started my journey of giving up coffee. If you’re thinking - “I could never!” trust me I was just like you.

I finally fully gave up coffee because of this product - Dandy Blend, a roasted plant beverage that actually tastes as good as coffee. On today’s episode, I’m introducing you to the women behind the brand. Karin Reale, the CFO of Dandy Blend, and Gina Reale the CMO of Dandy Blend, with their family, have carried on the legacy of Karin’s father, Dr. Peter Gail.

Dubbed the “King of Dandelions,” botanist and Dandy Blend Founder Dr. Peter Gail devoted his life’s work to the study of wild plants – particularly the dandelion.

From teaching others how to safely consume freshly foraged weeds, herbs, and roots to using them for medicinal and healing properties, Dr. Gail amassed one of the largest collections of recipes and folklore for wild edible plants in the U.S. His passion for educating others was evident in the various books he published as well as his 16-year tenure as a professor at Cleveland State University.

Today this mother and daughter team, in partnership with Dr. Gail’s son-in-law and grandson, carries on the business in his honor – they continue to share Peace + Happiness with others through his legacy, a sentiment Dr. Gail held dear.

In the episode we discuss:

* The background of the brand

* What it was like growing up in an environment that honors foraging wild plants

* Stories from customers about how plants have changed their health

* Health benefits of dandelion 

* Favorite ways to incorporate wild plants into your diet

* Lessons passed down from Dr. Gail

Find and follow Dandy Blend at @dandyblend

Resource: 

Book mentioned in this episode:

Raise Your Vibration: 111 Practices to Increase Your Spiritual Connection by Kyle Gray, Life As A Daymaker: How To Change The World By Making Someone's Day by David Wagner, The Alchemist by Paulo Coehlo

Upcoming events to know about:

Join my upcoming workshops and courses, all of which are available on my events page.

Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show Instagram page: @yourwoowoobff

This show is produced, mixed, recorded and additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

The fall represents the harvest season. We are at a time of the year where there is abundance all around us! 

I’m joined today by Fatima-Zahra Farahate, one of our talented writers for Oui, We, and the voice behind the blog Living Simplyy.

We’re discussing the energetics of people-pleasing and coping mechanisms, the astrology of the autumn season, Libra season and Mercury Retrograde, autumn rituals and festivities, and how to work with the witchy energy the month of October brings us. 

Fatii is a Holistic Astrologer, Modern Mystic, and Spiritual Mentor on a mission to help awakening souls remember their true Divine Nature. Through numerous spiritual and intuitive tools like Astrology, she offers the seekers the opportunity to dive deep within their psyche, soul journey, and spiritual unraveling.

Born and raised in Morocco, living in Paris, Fatii is a light and shadow worker, a student of life, a perennialist, and a heart-based healer whose ultimate mission is to be a conduit for Oneness. Fatii’s practice is also deeply rooted in her connection with nature and her sacred heritage, which she honors and seeks to shine the light upon.

"The thing is to not to focus on the external things and to be within ourselves, trusting your intuition, and not be blocked from these energies during this season." 

Find and follow Fatii at @livingsimplyy.

Resource: 

Book mentioned in this episode: Kybalion Hermetic Philosophy by Three Initiates

Mercury Retrograde blog post: Mercury Retrograde Is Here, and It’s About To Get Funky!

Venus Rituals blog post: 5 Venus Rituals to Invoke the Divine Feminine

Upcoming events to know about:

Join my upcoming workshops and courses, all of which are available on my events page.

Register for The Ageless Beauty Course and Culte La Lune at ouiwegirl.com/cultelalune 

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show instagram page: @yourwoowoobff

This show is produced, mixed, recorded and additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

If you're seeking location freedom, dream partnerships, financial freedom, and a life in which self-care is a priority, this episode is for you.

If you're a soul-led entrepreneur, a conscious creative, a holistic healer, or impact driven dreamer, also for you!

The number 1 thing I lacked when I started Oui, We…

It wasn't the passion —

I had big dreams and future vision of what was possible for this space, and I could feel in the ether something was brewing for me.

It wasn't the skill set —

I'd spent over a decade working in sales, marketing, education, and operations — I knew what to do and how to drive a business forward.

What held me back?
What kept me playing small?

Simple: confidence.

After a decade as a beauty industry executive, I still needed permission to be the CEO of my life.

Is this you too?

If you're feeling this, this is the episode for you! got In the Seachangers Business Foundations Masterclass  I taught this past week we had over 300 people register ready to step confidently into their future and learn:

 How to gain value clarity to refine business ideas
 How to infuse energy into income
 How to step into a money magnet mindset
 How to tune into the heart of business to design new offerings
My exact 4 steps process to go from idea to launch
Our exact launch strategy timeline that we use with every new program, offer, service, or product
The one modality I use to take inspired action in alignment with my energetics

If you have even an inkling of an idea for a business, tune in and then watch the replay linked here! 

The one thing I wished I'd done differently? Started sooner!

I share the exact investments I've made into my business this year to grow it, and share the exact timeline (get your copy here) we use when launching something new in my business.

Let this be your sign. You're ready.

Upcoming events to know about:

Join my upcoming workshops and courses, all of which are available on my events page.

Register for The Opulent Shift program - a 90-day soul coaching program focused on prosperity and freedom on the Seachangers page.

* Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show instagram page: @yourwoowoobff

This show is produced, mixed, recorded and additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

 

Watch my free masterclass to learn how female founders use intuitive flow and practical, proven strategy to surpass six-figures in their business. 🕊 Register for the class here.

INSIDE THE FREE MASTERCLASS 📣✨

Learn to deprogram how you’re “supposed” to launch in favor of intuitive flow meets practical, proven strategy.

Here’s what you’ll learn in 45 minutes:

+ Magical monetization: design your offers, set the vibe, and build a solid sales structure for no more zero-dollar sales days.

+ AI sales page building: Get my exact prompt to build sales pages that actually sell in < an hour.

+ Content that gets you seen: Use my Human Design method & AI prompts to find your perfect people and get your IG posts in front of them.

We know you have a lot on your plate, so we're offering the class several times over the next week.

➡️ Sign up for the session that works best for you and manifest your dream biz. 

Today's show is a surprise Ask Me Aything with questions from our Smart Girls Broadcast channel (join for free on Instagram) and OOO Club.

Links mentioned in this episode:

Get your Human Design Chart via ouiwestudio.com.

Get Karen Curry Parker's books on Human Design

The Income to Instagram Starter Kit features ideas of how to use your Human Design in content creation; it's available now.

Additional Resources:

Apply for the Smart Girls Mastermind Membership: APPLY NOW

Turning Instagram into a $$-making biz doesn’t have to be something you do alone. Out-of-Office Club offers monthly community gatherings, resources, and mentorship: join OOO Club

Travel with us: get details on the Joshua Tree Sabbatical

Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.

Want to chat about this episode? Text 📲 at +1 (323) 405-9256

 This show is produced, mixed, recorded + additional music by Ben Alleman

In our episode this week I’m so grateful to have my first guest here in my home studio. We met working together on a project for Pinterest, and I was immediately drawn to his spiritual approach to making art.

My guest, called the “Warhol of the 21st century” is Anderson - an international photographer, and producer fascinated by the power of perception. Obsessed with the construction of environments, Anderson’s work explores the intersection of emotional experience and sensory response associated to place.

We discuss many of our shared connections. We both have a background in fashion and beauty, and both experienced complete life transformations by making unexpected international moves.  

We have a conversation about learning “who you are” at the core, how to manifest something out of nothing, and how seeing different perspectives in life inform you as an individual. We then get into the creation process and what it means to dip into the divine, and create art from a place of source and spirit versus ego. 

Anderson has a unique background in mathematics, which acts as a backbone to his flâneur mentality. Though his body of work exists suspended amidst abstract realism, provocative undertone and gilded, dream-like whimsy, it also provides subtext to be enjoyed on simpler terms. Anderson's commercial photography, productions, and talent activations can be seen in international publications and campaigns around the globe.

Anderson currently resides in New York City and works on projects worldwide.

Find and follow him at @thatstylishnerd

Resource: 

Book mentioned in this episode: The Picture of Dorian Gray by Oscar Wilde

Upcoming events to know about:

Join my upcoming workshops and courses, all of which are available on my events page.

Register for The Opulent Shift program - a 90-day soul coaching program focused on prosperity and freedom on the Seachangers page.

* Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show instagram page: @yourwoowoobff

This show is produced, mixed, recorded and additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

This week I invited three of the women who’ve been students in my courses Culte La Lune and the Opulent Shift and are active members in my membership program: Seachangers. 

Culte La Lune is a manifestation method that incorporates yogic technology, psychology, cosmic alignment, and the science of human energy. Each of these women has called in major life manifestations through the process - getting incredible results via daily rituals and phase-specific exercises. 

Seachangers offers a sacred space for soul-led entrepreneurs to unite and design a future where they live on their terms with passion and purpose.

All three of them traveled with me to the Tulum retreat. I’ve had the beautiful fortune of serving as witness to magical transformations in all three of their lives.

Here’s some background on each of these special humans:

Christine Cameron spent a decade working as a personal stylist, specializing in one-on-one wardrobe consultations teaching both men and women how to work within their budget, maximize their closet, and create outfits they love to wear. She finds great joy in making each client feel valued and respected throughout their session and loves watching them flourish and become more self-assured in their everyday life. 

Mariah Casales is an intuitive life coach helping people discover their truest selves with the power of Human Design. She works with clients to get down to the root of what's holding them back from whatever it is they want to accomplish. Her goal is to install empowering beliefs while showing people that struggles in life can lead to growth.

Mary Kate Qualls guides women who are burned out in their careers to connect with their soul’s purpose. Her journey into recovery and healing began in 2017 and led to a full-blown spiritual awakening. She left her career at a Fortune 100 tech company and began studying a wealth of techniques and modalities: from meditation and yoga, to astrology and Soul Plan reading, to crystals and tarot and pendulum dowsing. Her certifications include master practitioner levels in Timeline Therapy and Mental & Emotional Release®️ (MER), Hypnotherapy, and NLP.

Find and follow them at: @styled_by_christine, @mariahcasales, @marykatequalls

Join our Free Business Foundations Masterclass taking place on September 16th

Resource: Sobagh Kriya: The Meditation To Invoke the Wealth of the Universe - visit our FREE 40 day practice on @cultelalune, Mieko Sie L.Ac., To Be Magnetic, The Class, Mantra Music, Renaissance Astrology, Shay D Design  

Books mentioned in this episode: The Power of Habit, Quantum Healing, Hold Me Tight, Attached 

Upcoming events to know about:

The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021

* Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show instagram page: @yourwoowoobff

This show is produced, mixed, recorded and additional music by T'Ben Alleman

Opening and closing music: Pet Fangs

Feeling a little new to the Woo? Well, you've come to the right episode! My guest today is Adaire Smithwick. Adaire is my assistant and a content writer for my company and we’re diving into what led her to start her journey of woo woo exploration!

On Your Woo Woo Best Friend we take ancient and mystical modalities incredibly seriously. My first recommendation when exploring a new practice is to do your research. Ask questions and show up with a reverence for the lineage of the practice you’re embarking on and the ancestors who’ve brought these modalities forward. 

While you do that, the reality is stepping into new experiences can be scary! Our ego wants to keep us safe, and as human beings, we’re creatures of habit. However, mystical and spiritual modalities can be incredibly life-changing, and for anyone who’s experienced that you know - you had to start somewhere!

It can be awkward and even humorous when entering into practices for the first time when you don’t know what you’re doing. If you’re committed to showing up in the right way, as you’re learning it’s okay to ask questions and make mistakes! What’s important is that you show up with respect.

Today we’ll talk ceremonies to meditation and everything in between. And if you’re just getting started yourself, there’s something for everyone, whether you start by trying out hatha yoga, or kundalini, or meditation, or the tarot - or whether you, like Adaire, travel to a faraway destination to immerse yourself in holistic modalities and ceremonies - there’s a place for you.

Adaire will share what it's like being a twenty-something working woman starting from square one on her exploration into the mystical and how it’s enhanced her self-discovery! 

Resource: Sobagh Kriya: The Meditation To Invoke the Wealth of the Universe - visit our FREE 40 day practice on @cultelalune, The Alchemist, A Fable About Following Your Dream by Paulo Coelho, Daring Greatly by Brene Brown 

Upcoming events to know about:

The Opulent Shift: Group coaching in an intimate soul-led community featuring conscious business resources and hands-on mentorship. Session 3 begins October 1, 2021

* Learn more about my additional community offerings and Culte La Lune at ouiwegirl.com/cultelalune & Seachangers at seachangerscollective.com

Find more to love and join our community at ouiwegirl.com.

Where to find me: ouiwegirl.com @ouiwegirl

Follow the show instagram page: @yourwoowoobff

This show is produced, mixed, recorded and additional music by T'Ben Alleman

Opening and closing music: Pet Fangs