The Uncharted Podcast - Marc Rhodes

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https://hardtokillcoaching.myshopify.com
3 partages
https://www.marcrhodescoaching.com
3 partages
https://hardtokillprogramme.typeform.com/to/cj2oNS
2 partages

https://www.instagram.com/marc_rhodes_htk
3 partages
https://www.instagram.com/marc_uncharted
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https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ
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We need to talk.

Saison 3 · Épisode 35

vendredi 28 août 2026 • Durée 30:38

This is probably not going to be what you were expecting. It may not even be what you want to hear...

But perhaps it's what many of us need to hear [more].

I'd love to know your thoughts about it, once you've listened.

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Vo2 Max for Longevity & Performance: with Ben Pink

Saison 1 · Épisode 34

dimanche 15 septembre 2024 • Durée 46:31

I'm joined by Uncharted's own Head of Performance Ben Pink to discuss why, how and when to focus on improving Vo2 Max for optimal performance and a lengthy health span.

Subscribe:
https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ

Follow Us:
https://www.instagram.com/marc_uncharted/

Uncharted Podcast:
https://open.spotify.com/show/1WoGqNKfFyYa2z2hgK3YfI?si=225b0db3c8a34e4e

Learn More About Us Here:
https://unchartedperformance.com

Apply to join the Program:
https://jwez10vh7ml.typeform.com/to/bc9gq2nv

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Equanimity

Saison 1 · Épisode 25

samedi 26 août 2023 • Durée 28:35

We spend more time speaking to ourselves than any one else in our lives.

In this Episode, I help you understand why motivational quotes are counter productive, why a positive mental attitude is useless and how to turn your inner critic, in to your inner coach.

Expect to learn how to regulate fast, racing and unhelpful thoughts as well as implementable tools for daily practice.

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Domination: with Mike Chadwick

Saison 1 · Épisode 24

jeudi 17 août 2023 • Durée 01:16:17

Mike Chadwick is a Paratrooper, former Special Forces Support Group Operator, Author and fellow Coach.

In this long awaited episode; Mike and I sit down to discuss peak performance, how we frame and respond to failure, our respective mindsets around coaching driven humans to elite levels…

And so much more!

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Doing Less, Better

Saison 1 · Épisode 23

vendredi 28 juillet 2023 • Durée 25:43

Ambitious, driven and type A people typically have a lot on their plate. That likely includes you, too...

Frustrations arise when there's so many tasks, so much stuff and endless 'things' to be tended to on a daily basis...

That it feels like we're spinning our wheels just to not go backwards.

The result?

You find yourself running around like a headless chicken, constantly 'doing', but never seeming to get much done.

The implied solution? To do even more.

In my 10 years of coaching 1000's of peak performers, I've learned why that's the single worst thing we could possibly do in this moment.

Instead...

I'm going to run through two simple frameworks to help:

1. Create a refined understanding of the 'equation' to double your productivity
2. Shift your beliefs, create the energy and inspire the vision needed to implement those changes.

Be prepared to increase your output, your fulfilment and your performance!

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Should, Shame and the Ego

Saison 1 · Épisode 22

dimanche 25 juin 2023 • Durée 15:30

In this Episode I discuss how Self Esteem can actually cause us to undermine the greatest version of ourselves, why the word 'should' fills our lives with shame and embarrassment that can stop us giving maximal effort.. and what role the Ego plays in all of this.

Be prepared to learn how the Ego is the part of us that we are aware of, when we think about ourselves... and how, if we don't regulate this..

That it runs amok and ensures that our faith in our abilities suffers, our confidence dwindles and our fear of looking inadequate keeps us stuck and struggling.

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The Five Laws of Leadership

Saison 1 · Épisode 21

lundi 29 mai 2023 • Durée 14:40

Knowing how to lead, how to inspire and how to get the best for, and from, people around you is hard... But it all starts with you.

Success minded people often find themselves in positions of leadership. Either intentionally, or through being the highest performer in the room.

Then the real questions begin... What if they think I'm a fraud? What if I get found out? How I get the best from these people around me? How do I lead them, and this team, to a successful outcome?

Self indulgent, over-engineered and dry books on the subject are little use.

In this Episode, I run through the HTK Leadership Doctrine on how we take our clients from unclear and uncertain...

To confident, authentic and ultimately human leaders.

This episode will revolutionise how you see yourself, your daily habits and how you communicate about your vision and mission for success!

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Setting World Records: Jack Jarvis

Saison 1 · Épisode 20

mardi 9 mai 2023 • Durée 39:45

Jack Jarvis set the Guinness World Record as the first person to row from mainland Europe to mainland America, solo and unsupported.

Rowing up to 15 hours per day, for 111 days, Jack shares some of his incredible experiences and lessons on resilience, persistence and high performance.

Subscribe: https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ

Follow Marc Rhodes:
Instagram: https://instagram.com/marc_rhodes_htk?igshid=YmMyMTA2M2Y=

Shop for HTK Merchandise:
https://hardtokillcoaching.myshopify.com

Learn More About Us Here: https://www.marcrhodescoaching.com

Apply for a Consultation with Marc and the Team: https://hardtokillprogramme.typeform.com/to/cj2oNS

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Commission Bias

Saison 1 · Épisode 19

lundi 10 avril 2023 • Durée 15:39

Do you ever find yourself saying ‘yes’ to things you don’t really have time for?

Or slowly increasing the amount of training you’re doing…?

Gradually creating a tempo of life that just gets faster and faster, with you feeling like you can’t - or shouldn’t - slow down, for fear of not getting it all done?

This is commission bias, in action.

This tendency towards action, even in a situation where not performing one leads to an identical, or even better outcome, is known as the commission bias…

And it holds so many ambitious, high performing people back from attaining their true peak potential - ensuring they’re always spread a mile wide and feeling like there’s simply not enough hours in the day.

In this episode - we discuss its implications and, more importantly, what can be done about it…

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High Performance Guilt

Saison 1 · Épisode 18

dimanche 26 mars 2023 • Durée 20:48

In this episode, I delve into the often-overlooked and borderline taboo topic of guilt and its deleterious impact on high performers.

I explore how the desire to perform to your greatest potential can not only lead to a constant, debilitating and shameful sensation of guilt - but how it can also hold you back from reaching anything like your true potential.

If you're a high performer looking to overcome feelings of guilt and achieve even greater success, this episode is a must-listen.

Subscribe: https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ

Follow Marc Rhodes:
Instagram: https://instagram.com/marc_rhodes_htk?igshid=YmMyMTA2M2Y=

Shop for HTK Merchandise:
https://hardtokillcoaching.myshopify.com

Learn More About Us Here: https://www.marcrhodescoaching.com

Apply for a Consultation with Marc and the Team: https://hardtokillprogramme.typeform.com/to/cj2oNS

Lire plusRéduire

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