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TitreDateDurée
Ep. 264 - It's a Wrap! The Final Episode (Plus, a Big Announcement)14 Oct 202400:22:05

Get ready for a bittersweet moment, friends! In this final episode of The Unapologetic Entrepreneur podcast, I'm sharing some big news. After five incredible years and 264 episodes, it's time to close this chapter and embark on a new adventure. I'll be honest, it's been a tough decision to say goodbye to this podcast that I've poured my heart and soul into. But sometimes, even the best things need to evolve.

So, what's next? I'm excited to announce that I'm launching a brand new podcast focused on accountability and personal growth for entrepreneurs. It's time to ditch the excuses, kick procrastination to the curb, and achieve those goals you've been dreaming of and the new podcast will launch the first week in December 2024. 

Join me on this exciting new journey as we dive deep into the strategies and mindset shifts needed to stay accountable and achieve your dreams. I can't wait to share more details with you soon! Don't forget to subscribe to my email list so you're the first to know when the new podcast launches! Go to amandamckinney.com/email to subscribe. 

Ep. 263 - 2 Steps To Go From Overthinking To Finally Finishing The Project/Goal/Dream07 Oct 202400:29:46

Are you stuck in the hamster wheel of overthinking? It's time to break free and finally finish those projects you've been dreaming about! In this episode, we're diving deep into the world of overthinking and how it's sabotaging your entrepreneurial journey. I'll share real-life examples from my coaching sessions to show you exactly how overthinking can hold you back. But don't worry, we're not just here to complain. I'll guide you through the power of self-awareness and accountability – because sometimes, talking it out with someone else is the key to unlocking your potential. Get ready to break free from the overthinking trap, take action, and finally achieve those goals you've been dreaming of. Let's do this together!

Overthinking can prevent you from finishing projects, goals, and dreams.
Talking it out with someone else can help gain clarity and overcome overthinking...just be selective with who you talk it out with 
Know what you need to "keep it going" not just to get it started so you can finally finish that project! 


Resources Mentioned: 
Amanda's Free Resources: https://www.amandamckinney.com/free
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

Ep. 254 - [Summer Series Part 6] Celebrating & Reflecting To Set Yourself Up For Future Goal Success05 Aug 202400:15:21

This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future successes: 
Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal.
Document what went well and what helped you make progress, as well as what didn't go well and hindered your progress.
Identify trends and barriers that hindered your progress, such as overcommitment, and find ways to address them.
Consider seeking support from a coach or a trusted person to help you reflect and identify lessons learned.

Part 1: Declaring Your Goal
Part 2: Creating A Project Plan 
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies 
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned 

PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
https://www.amandamckinney.com/goaltoolkit 

Resources Mentioned: 
Ep. 249 [Summer Series Part 1] 
Ep. 250 [Summer Series Part 2]  
Ep. 251 [Summer Series Part 3] 
Ep. 252 [Summer Series Part 4] 
Ep. 253 [Summer Series Part 5] 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

Ep. 165: Retreat Series: My experience at Vista Celestial in Costa Rica24 Oct 202200:28:59

If you’re curious about hosting a yoga retreat in Costa Rica, I’ve got a great resource for you! In this bonus episode I share all about my experience at Vista Celestial as well as an interview with the owner, Jennie. I ask all kinds of questions so you can get the information you need plus we’ve put together a free download of sample itineraries and retreat suggestions. It’s packed with goodness!

Go to amandamckinney.com/vista to get all the info!

Ep. 164: Set-Back Series: From No Support To Amazing Success With Shanon Whitmore10 Oct 202200:29:42

[Part 3] Sometimes we look for signs to stop trying something (like starting a business) but other times our determination can sustain us through tough times. That’s what happened for my guest, Shanon Whitmore, as she shares that it was actually lack of support that gave her the momentum to go all in on her business. If you’re feeling kicked down lately, this is the episode for you!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 163: Set-Back Series: 11 Years Of Perseverance with Kelli McKinney03 Oct 202200:43:10

[Part 2] If your dream seems to be taking for-ev-er to become reality, this episode’s for you. My guest, Kelli McKinney, chased a lifelong dream of becoming a published author for 11 solid years before it became reality. After deciding to shift gears she wrote her last attempt at a fiction book and it’s now her debut book: Jeff Pennant’s Field Guide To Raising Happy Parents. Her perseverance through this process will inspire you!

Show notes available here:
amandamckinney.com/podcast

Ep. 162: Set-Back Series: Fear & Doubt Will Get You with Anna Eshoo26 Sep 202200:52:26

[Part 1] Many yoga teachers graduate from yoga teacher training with incredible knowledge on how to teach yoga but not too much information about running a business. In this episode, yoga teacher training, Anna Eshoo, is sharing why and how she incorporates business information into her training and how it supports her students. This is a great listen if you’re feeling not-so-confident as a business owner.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 161: Offering Series: Filling Your Offering With A Waitlist12 Sep 202200:32:11

{Part 3} You know your offering, you have it priced, now it’s time to fill the offering and the best way to do this is through a waitlist. In this episode I share why and how a waitlist works to help you fill your offering and I share examples of how to market a waitlist. Plus I share a sneak peek into one of my launches when I converted my waitlist at 41%! So let’s fill your next offering with ease through a waitlist!

amandamckinney.com/podcast | amandamckinney.com/thrive

Ep. 160: Offer Series: Pricing Your Offering05 Sep 202200:31:33

{Part 2} Now that you know what offering you’re going to focus on, it’s time to nail down the pricing. In this episode we will walk through how to price a class series, workshop, memberships and private sessions. I also share money mindset resources as we all run into these issues when it comes to pricing. While money is often uncomfortable to talk about, it’s critical to making the best decisions in your business.

amandamckinney.com/podcast | amandamckinney.com/thrive

Ep. 159: Offer Series: Choosing Your Offering (when you have lots of ideas)29 Aug 202200:16:07

{Part 1} Let me guess…you’ve got lots of ideas for what you could offer in your business but you’re not sure which one to work on. Am I right or am I right? I see this all the time and run into it myself too. In this episode I will share how to take all your ideas and figure out which one to focus on and actually offer. Then later in this series we will talk about pricing and marketing. Let’s dig in!

amandamckinney.com/podcast | amandamckinney.com/thrive

Ep. 158: NICHE SERIES Q&A: Getting clarity on your niche15 Aug 202200:25:46

“I struggle with pinpointing my specialty”. This was the main part of a question inside my membership, Thrive, that I know others struggle with as well. In this episode you will hear the question from Eszter as well as my response to her that includes a breakdown of how I went about pinpointing her niche and tagline. If you’re struggling with identifying your specialty, this episode will definitely help you!

Podcast: amandamckinney.com/podast
Join Thrive: amandamckinney.com/thrive

Ep. 157: NICHE SERIES: Little Failures Leads To Big Results with Alisha Wielfaert08 Aug 202200:50:36

Ever feel like you’re stumbling through being an entrepreneur and trying to grow your business? Like you’re always failing? This is something my guest, Alisha Wielfaert, is passionate about talking about as it’s the “Little Failures” that are the part of the journey that allow us to succeed later. We talk about this as well as her incredibly successful presale campaign that made her $7K in one day from her book: Little Failures. Get ready to be inspired!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 156: NICHE SERIES: Specializing Led To A $10K Presale with Libby Hinsley01 Aug 202200:46:19

If niching down feels tough for you, this is the perfect episode for you! My guest, Libby Hinsley, talks about a successful experience of writing a book on her specialty, Yoga For Bendy People (hypermobility). But she also shares how this niche was actually in the periphery of her brain for a long time before she actually niched down as a yoga teacher. Her story is inspiring, she will make you laugh and I know you will be closer to your niche after hearing from her.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 253 - [Summer Series Part 5] Leveraging Prioritization & Time Management To Grow Your Business29 Jul 202400:19:02

This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

This episode is about prioritizing and time management and is meant to support you as you're implementing your project plan:
Track your time to identify areas of improvement and eliminate time-wasting activities
Create a master to-do list and connect tasks to specific times on your calendar
Practice time estimating and add a buffer to account for unexpected delays
Use resources from time management experts like Laura Davis for further guidance

Part 1: Declaring Your Goal
Part 2: Creating A Project Plan 
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies 
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned 

PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
https://www.amandamckinney.com/goaltoolkit 

Resources Mentioned: 
Ep. 249 [Summer Series Part 1] 
Ep. 250 [Summer Series Part 2]  
Ep. 251 [Summer Series Part 3] 
Ep. 252 [Summer Series Part 4] 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book
Laura's Website: http://thelauradavis.com/ 
Laura's Instagram: https://www.instagram.com/its.laura.davis/ 

Ep. 155: NICHE SERIES: Busting Myths and Sharing Tips on Niching25 Jul 202200:32:39

You’ve heard me and others talk about niching down as a yoga teacher but today I’m breaking down a few myths about this topic plus sharing how you can do this with ease. I know niching down is really tough so I’ve got lots of tips in this episode to help you understand this topic more and really tap into what you’re passionate about so it can help you build the business of your dreams.

Show notes available with all links mentioned here:
amandamckinney.com/podcast

Ep. 154: CARE SERIES: Caring for yourself as an entrepreneur04 Jul 202200:27:45

You may love or hate the term “self-care” so use whatever term you like but the key is to take care of yourself. You know this is important but it’s also really easy to let slip because we are busy and often fill our days with so many things. But as an entrepreneur, it’s critical that you care for yourself because if you’re reaching for goals in your business, this is the only way you’ll reach them. If you reach burnout, so will your business and we don’t want that.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 153: CARE SERIES: Caring for the tradition of yoga in your marketing with Ravi Jaishankar27 Jun 202200:38:11

As a yoga teacher who cares deeply for yoga, I know you want to honor this tradition in your offerings as well as in your marketing. My guest, Ravi Jaishankar, is here to share on this topic and you will walk away with a better understanding of how you can approach marketing in a way that better honors yoga. We talk through tactical ways you can do this as well as resources for additional learning on this topic.

All resources are linked at amandamckinney.com/podcast

Ep. 152: MINDSET SERIES: Goals: Setting Realistic Ones & Tracking Progress13 Jun 202200:33:04

Today we’re talking about your goals, why they are so important, how to set them and then track your progress so you actually achieve them too. This is one of the topics I find myself talking about often so get ready for a fiery one! And if you’re looking for support and accountability as you’re working towards your goal, I’d love to welcome you into my membership, Thrive.

Go to amandamckinney.com/thrive to learn more or join

Show notes available here:
https://www.amandamckinney.com/podcast

Ep. 151: MINDSET SERIES: Fear & Money (How they can stop your progress)06 Jun 202200:32:56

Today we’re talking about fear and how it can stop us from making progress on our goals. Because let’s face it, when we’re experiencing fear of failure, success or what others might think, it can stop us dead in our tracks even when we have the best intentions. We also talk about money and how it’s weaved into these fears too. Get ready, this is a good one! amandamckinney.com/podcast And if you’re looking for more support, join Thrive at amandamckinney.com/thrive

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 150: MINDSET SERIES: Find Balance Using The 8+8+8 Framework with Pia Burman30 May 202200:51:07

Feeling tired? It’s probably because you’re doing too much or attempting to do it all as an entrepreneur, a partner, a parent, a friend and the other countless hats you’re wearing. It’s exhausting and incredibly hard to find balance with it all. That’s why I’m glad to bring you my guest, Pia Burman, who talks about the 8+8+8 framework that she uses to find balance in her life. It’s going to be a game-changer for you! Let’s jump in!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 149: MINDSET SERIES: Marketing Is Relational, Not Transactional with Lauren Reek23 May 202201:05:57

Do you really dislike marketing? Or even…dare I say it…hate it?! It’s okay to say “yes” as most yoga teachers I know don’t love marketing. But the good news is that you can find a ways to enjoy marketing and that’s what happened to my guest and student, Lauren Reek. In this conversation she shares how she now views marketing as relational and not transactional and it made all the difference! 

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 148: Podcast Update From Amanda16 May 202200:04:51

The podcast is changing but in a GREAT way! In this episode I’m sharing what to expect going forward with this podcast and I’m really excited to share these updates. I’ve listened to what you need and will be adjusting how I release specific content to you to help with focus and action taking tips. You’re going to love it!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 147: Creating A Sustainable Yoga Business - Part 209 May 202200:26:17

As a follow up from episode #146 these are my top tips for creating a sustainable business that you love. There’s lots of tips on how to grow a business because there are lots of ways but only you know the best way for you to grow your dream business. All these tips allow you to tap into your gifts and preferences plus you already have everything you need to be successful! No fancy equipment or systems needed here! Let’s do this!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 146: Creating A Sustainable Yoga Business - Part 1 (with Jessie Reino)02 May 202201:09:41

If you’ve ever struggled as a business owner or felt alone or like you’re the only one dealing with that particular struggle, this episode was recorded for you. What started as a conversation to talk about a success story turned into one of the richest conversations yet. Overall, the takeaway is: when there’s success, there’s also struggle. My guest Jessie Reino shares so much and I know you’ll get a lot from this one.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 252 - [Summer Series Part 4] Motivation on Vacation? What To Rely On When You Have No Motivation22 Jul 202400:13:41

This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

This episode is about dealing with lack of motivation and is meant to support you as you're implementing your project plan:
Motivation is fleeting, so it's important to take action even when motivation is lacking.
Understanding and reminding oneself of the true why behind a goal or project can help push through the lack of motivation.
Creating a motivational toolbox with a written why statement, inspirational quotes, a vision board, and a motivational playlist can provide resources and support during times of low motivation.
Taking action based on discipline, commitment, and the desire to see results can help overcome the challenges of lack of motivation.
Motivation is not a prerequisite for progress; it's possible to make progress even without feeling motivated.

Part 1: Declaring Your Goal
Part 2: Creating A Project Plan 
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies 
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned 

PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
https://www.amandamckinney.com/goaltoolkit 

Resources Mentioned: 
Ep. 249 [Summer Series Part 1] 
Ep. 250 [Summer Series Part 2]  
Ep. 251 [Summer Series Part 3] 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

Ep. 145: Forget “niching” and think “core message”25 Apr 202200:21:17

If you’re tired of hearing “you should niche down” this episode’s for you. I 100% believe that niching down is great but it’s a process that takes time. In this episode I’m sharing the idea of finding your core message and how to find this for you. By finding your core message it will lead you to your niche in a way that will feel natural for you and not forced. Let’s dig in and I really think you’re going to enjoy this one!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 144: How To Write Better Emails with Christine Fuchs18 Apr 202200:49:42

If you struggle with the idea (& the actually action) of writing emails, this episode is going to be your favorite! A student of mine, Christine Fuchs, was recently praised for her incredible email writing skills and I knew I had to have her share her wisdom with you. 2 years ago she wasn’t comfortable with writing emails or any marketing really and now her students RAVE about her emails! She shares her tips and lots of mindset shifts that I know will help you! Enjoy!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 143: Done Is Better Than Perfect - Let’s Talk About Perfectionism…11 Apr 202200:29:55

Done is better than perfect. Easy to say, hard to live it out. When we have high standards it’s easy to get in our own way when it comes to achieving business and life goals. If you struggle with perfectionism, this episode’s for you. We’re digging into what it is, how to catch it and combat it, and how to focus on progress instead of perfection.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 142: Marketing Is A Science Experiment with Alison McLean04 Apr 202200:48:50

Disappointment happens as we are creating and building our business but it’s how we navigate the tough times that can make all the difference. My guest Alison McLean shares how she looks at failures and marketing overall as a science experiment. By separating herself from the “failure” she’s able to learn and adjust without attachment to the offering or the result and ultimately, grow her business. She will inspire and educate you so get ready!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 141: Navigating Entrepreneurship Highs & Lows with Samantha Harrison28 Mar 202200:43:42

As an entrepreneur you will experience easy & tough times. In this episode Samantha Harrison talks about how she navigates these ups and downs as well as how she has experienced success through saying yes to opportunities that present themselves. Because of this she has a successful business working with corporate clients that she also shares in her Corporate Yoga Teacher Training too! The tips and encouragement she shares will definitely lift you up when you need it.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 140: Open/Closed or Always-Open: Which to use for your yoga offerings?21 Mar 202200:37:52

What’s the difference between and when should you use an open/closed offering versus an always-open offering? That’s what I’m talking about in this episode because it can be tricky when it comes to yoga offerings. Do you allow someone to purchase it whenever they want to or do you have limited availability. I’m digging into the details and even sharing how I’ve changed this for one specific offering several times and what I learned. Let’s dig in!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 139: Why Your Offering Isn’t Selling & How To Fix It14 Mar 202200:29:04

Well it happened - you didn’t fill your offering and all the feelings of doubt and failure are pouring in. This happens to everyone but the good news is that it’s actually pretty simple why this is happening. In this episode I’m sharing why your offering isn’t filling and how you can fix it and fill your next offering. This episode has a corresponding workshop for even more details. Go to amandamckinney.com/workshop to get the details and register for just $10

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 138: Maintenance Mode: What it is, Why it’s needed and How to navigate it with Danait Berhe07 Mar 202200:51:09

So you’re going along, building your business and BAM life throws you a curveball. You have to shift gears and focus more energy on other things rather than your business. This can throw even the most seasoned entrepreneur off course so that’s why we’re talking about it today. My friend and fellow entrepreneur, Danait Berhe shares how she navigated a tough year in 2021 and how you can too.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 137: How To Build The Know, Like Trust Factor With Your Audience28 Feb 202200:31:45

You’ve likely heard the phrase “Know-Like-Trust Factor” before but what does that mean and what the heck do you do with it? In this episode I’m sharing more on this concept and how it will help you grow your business. By focusing on the Know-Like-Trust Factor you will gain trust with your audience and therefore they will be more likely to buy from you in the future. Let’s dive in so you can take action with this idea.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

 

 

Ep. 136: Freebies: What they are and how they can help you grow your yoga business21 Feb 202200:40:51

What’s a freebie? Why do you need one? How can it be used to make you money? How to promote it? This episode is all about freebies and how a freebie, opt-in or lead magnet (whatever you want to call it) can help you grow your yoga business. Plus how you can determine the best freebie for your specific business. We cover it all in this episode!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 251 - [Summer Series Part 3] When Life Throws Lemons: Strategies for When Your Project Plans Are Thrown Off15 Jul 202400:15:20

This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

This episode is about how to get back on track when you're thrown off and is meant to support you as you're implementing your project plan:
Expect that plans will get thrown off and be prepared to adjust.
Use strategies like batching work, using a project management tool, asking for help, pausing or stopping non-critical tasks, and taking small actions to regain momentum.

Part 1: Declaring Your Goal
Part 2: Creating A Project Plan 
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies 
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned 

PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
https://www.amandamckinney.com/goaltoolkit 

Resources Mentioned: 
Ep. 249 [Summer Series Part 1] 
Ep. 250 [Summer Series Part 2]  
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

Ep. 135: Finding Success Through Failure with Allison Rissel14 Feb 202200:37:21

Failure is part of being a business owner but through failure, we can find success. That’s what my guest, Allison Rissel, is sharing in this episode. On paper she experienced a failure when she didn’t reach any of her goals when running an event last year. But after processing the “failure” she was able to pull out the successes that have come through that experience. It’s a good one with lots of truth and compassion.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 134: Success & Imposter Syndrome with Dawn Vason07 Feb 202200:47:46

Do you struggle with imposter syndrome? Or maybe you’re so tired because you feel like you keep starting over with things in business. In this episode, we cover this and more. Dawn Vason is a yoga teacher who’s dealt with this many times and is sharing how she uses the tools of yoga to help her with these exact issues. It’s a great episode to listen to and keep on hand as you continue to navigate the ups and downs of entrepreneurship.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 133: How to deal with negative or limiting thoughts31 Jan 202200:35:43

Feeling defeated? Dealing with negative or limiting thoughts lately? Not feeling like you are or are doing enough? Welcome to the club - this seems to be happening for everyone lately so it was time for a pep talk on the podcast. This episode is meant to be the reset you need when you’re struggling with making progress in business (or life). Be sure to bookmark this one so you have it on hand whenever you need it.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 132: A Week In My Life: How I Stay Focused and Get It “All” Done As An Entrepreneur24 Jan 202200:50:41
Want to know what a day in my life is like as an entrepreneur? I had this question from several of my students so I thought I’d share what a week in my life looks like as an entrepreneur. In this episode I share what my morning routine is like, how I’ve learned how to stay focused as I work from home and the tools and habits that serve me the most. My hope is that this inspires you and maybe even to share a day in your life…because your students are curious too!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 131: Decision made for you: sending emails, working from home tips & more!17 Jan 202200:40:42

“Amanda, just tell me what to do. I don’t need options, I need to know what to do”. Done! In this episode I’m sharing my direct answers with you and basically bossing you around in a fun and compassionate way of course. From how many times to send emails per month to tips on working from home, I’m covering a lot. Listen in, enjoy and get direction.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 130: The ONE thing that has helped me succeed in business10 Jan 202200:31:03

“What’s one thing you did that helped your business succeed?” I was asked versions of this question twice in one day and it really got me thinking. I later summed it up in one word: tracking. Tracking has allowed me to achieve any level of success I’ve ever achieved. In this episode I share why this is true and what exactly I’ve tracked and how I used that information to succeed. Enjoy!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep: 129: Helpful Mindset Reset: My letter to you as you start your year (or anytime)03 Jan 202200:44:42

Let’s start 2022 (or anytime really) with a helpful mindset. Whether you’ve just set your goal, you’re still celebrating last year’s success or you’re finding yourself bummed because last year didn’t turn out like you’d hoped. It’s time to find a helpful mindset as you move forward. This episode is my pep talk to you so you can find the most helpful mindset for you. Let’s do this! 

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 128: #1 Business Truth: Things Take Time But It’s Worth It27 Dec 202100:16:18

Annoying phrase alert...Things take time. I know how frustrating this is to hear but it’s true and if someone else is telling you otherwise, they aren’t telling you the truth. Because growing your business takes time, energy and effort but here’s what’s always true - it’s worth it! 100%. So here’s your pep talk on how things take time and how you can best navigate the lack of patience you might be feeling.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 127: “I’ve got so many ideas, where do I start?” [6 Step Process]20 Dec 202100:10:18

“I’m overwhelmed. I have so many ideas that I want to offer. Where do I start?” This question came through and it was so good I had to share. If you’ve ever struggled with ‘too many ideas’ this episode’s for you. I share a 6-step process on how to navigate this so you can actually make progress on all your ideas! Let’s do this!

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 126: Feeling frantic/scattered? [Questions to help you move through this feeling]13 Dec 202100:22:27

Feeling frantic or scattered lately? If so, you’re not alone in the slightest. I’ve heard this so much lately that I went live on Instagram about this topic and it was such a hit I wanted to share it here on the podcast too. I ask questions to help you move through the frantic or scattered feeling and I’m so grateful you’re here so you can do this. There’s light at the end of the frantic tunnel my friend.

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

Ep. 250 - [Summer Series Part 2] Project Planning: Creating A Realistic Plan To Achieve Your Goal08 Jul 202400:11:29

This series is designed to help you finally take action on your ideas and turn inspiration into results. We'll ditch the overwhelm and focus on a simple, actionable plan to get your goal progress started and FINISHED in just 6 weeks! 

This episode is about creating a realistic project plan so you can actually follow through and achieve your goal:
Creating a realistic project plan is essential for achieving your goals.
Break down your plan week by week based on your timeframe.
Consider using templates and project management tools to simplify the process.

Part 1: Declaring Your Goal
Part 2: Creating A Project Plan 
Part 3: Implementation + How To Get Back On Track When You're Thrown Off
Part 4: Implementation + Lack Of Motivation Strategies 
Part 5: Implementation + Prioritization & Time Management Strategies
Part 6: Celebrating & Reflecting On Lessons Learned 

PLUS: If you'd like to save time and amplify your results, check out the Goal Toolkit that includes templates, checklists and tools that will support this process. Use code: PODCAST to save 20%! 
https://www.amandamckinney.com/goaltoolkit 

Resources Mentioned: 
Ep. 249 [Summer Series Part 1] 
Ep 244: How To Get Unstuck: https://www.amandamckinney.com/post/how-to-get-unstuck-and-achieve-your-goals 
Amanda's Free Resources: https://www.amandamckinney.com/free
What's Your Productivity Personality (Free Quiz): https://www.amandamckinney.com/quiz
All podcast episodes: https://pod.link/1473751874
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://www.amandamckinney.com/coaching
Amanda's Book: https://www.amandamckinney.com/book

Ep. 125: “Help, it took me 3 hours to record a 3 minute video” [#1 Time Saving Tip]06 Dec 202100:08:51

“Help, it took me 3 hours to record a 3 minute video”. This is the message I received from a client and after sharing my video time saving tip with her she took 3 hours down to 10 minutes! This is the #1 time saving tip I have and I’ve literally never seen it not work. I even use it in this podcast episode! So get ready to save time my friend and it will only take you a few minutes to learn all about it. Enjoy!

Show notes available here:
https://www.amandamckinney.com/podcast

Ep. 124: Stop Sleazy Marketing: 6 Tactics & How To Avoid Them29 Nov 202100:52:55

Buckle up my friend because this one is an episode I’m super passionate about and it’s all about sleazy marketing. Most of my job is spent telling people “marketing isn’t bad, some people just do it sleazy”. And I’ve seen a lot of sleazy marketing lately so I thought it was time to explore the top sleaze-ball marketing tactics and how you can avoid them. But don’t worry, no shaming here. This is all about learning and doing better with what we know going forward.
https://www.amandamckinney.com/podcast

Ep. 123: How To Gain New Followers/Subscribers - with Nyk Danu22 Nov 202100:58:55

“Amanda, how do I find new/more students?” is the question I get pretty often. And the answer to that question is inside this podcast episode. Well, it’s one of the ways you can do this anyway. I don’t believe there’s one way to do this but if you’re looking to expand your reach, my student Nyk Danu is a great person to learn from as she’s done it successfully. Get ready to take notes (and action!).

Show notes available with all links mentioned here:
https://www.amandamckinney.com/podcast

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