The Truer Podcast – Détails, épisodes et analyse

In this episode of The Truer Podcast, Katrina invites you into her sacred, cozy space for a powerful exploration of fear—and the ways it keeps us playing small. Blending intuitive messages with a deeply guided practice, she shares a channeled vision of black smoke symbolizing fear, encouraging us to enter it with courage and curiosity. You’ll learn how fear, rather than something to avoid, can actually be a portal to your soul’s deepest truths.

Whether you’re navigating a big life transition, stepping outside your comfort zone, or simply feeling the stirrings of your soul, this episode offers tools and wisdom to face the unknown with love. You’ll also receive a calming inner journey to meet your fear safely—so you can begin uncovering the part of you that’s ready to rise.

⁠⁠⁠⁠Truer: a free 7-day soul-deep immersion into your truer life - May 25-31⁠

⁠https://www.becoming-true.com/truer-free-7-day-event⁠⁠⁠⁠

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⁠⁠⁠Becoming True website⁠⁠⁠

https://www.becoming-true.com/

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Becoming True isn’t just a membership—it’s a sacred space for transformation. Join for free and access guided meditations designed to deepen a connection to the true self. Upgrade to unlock powerful energy healings, group spiritual guidance, and exclusive tools for deep soul alignment. If you’re ready to break free from old patterns and step fully into your truth, your journey begins here.

Join the ⁠⁠⁠Becoming True membership⁠⁠⁠ today!

Find Katrina on IG ⁠⁠⁠@_becoming.true⁠⁠⁠

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A Truer Media Production

Photography in thumbnail design by Lucenda Richard Photography.

Logo design by Incandescent Creative.

Podcast music by Frequently Asked Music.

In this episode, Katrina tells the story of her magical sacred pause retreat where the Golden Truth Method was born, and how that impacted her life going forward. Listen to hear intuitive messages about your busy life and sacred stillness, and enjoy a short guided Golden Wisdom practice to help you listen to your soul.

⁠⁠⁠Truer: a free 7-day soul-deep immersion into your truer life - May 25-31

https://www.becoming-true.com/truer-free-7-day-event⁠⁠⁠

✿✿✿

⁠⁠Becoming True website⁠⁠

https://www.becoming-true.com/

✿✿✿

Becoming True isn’t just a membership—it’s a sacred space for transformation. Join for free and access guided meditations designed to deepen a connection to the true self. Upgrade to unlock powerful energy healings, group spiritual guidance, and exclusive tools for deep soul alignment. If you’re ready to break free from old patterns and step fully into your truth, your journey begins here.

Join the ⁠⁠Becoming True membership⁠⁠ today!

Find Katrina on IG ⁠⁠@_becoming.true⁠⁠

✿✿✿

A Truer Media Production

Photography in thumbnail design by Lucenda Richard Photography.

Logo design by Incandescent Creative.

Podcast music by Frequently Asked Music.

*Part 2* This episode, we are excited to welcome special guest Kamila Magdalena, where she goes deep with us on topics like: 

• What it means to reclaim the sacred feminine
• Healing emotional blocks and restoring our expansiveness as women
• Awakening radical faith and finding the courage to shine our lights
• Healing the fear of being seen and heard as your authentic self
• Feminine wounding and navigating triggers and fears
• Embodied spirituality

"It isn't about coming together and ascending and being in love and light all the time. The way to heal, the sister wound, the mother wound, the witch wound, the masculine wound, is to really look at the wounding - to extract it as if it is it's own entity, and give yourself compassion. Because it's about the way we have been raised and programmed, and we can start to see ourselves and others as fractals of the Divine."

Kamila Magdalena is a Divine Feminine Teacher, Intuitive, and an initiated High Priestess of the Rose Mysteries in the Isis, Magdalene Lineage. As the founder of Anaphora Wellness Co., Kamila guides women through ceremonies and sacred teachings to explore, ignite, and embody their divine feminine energy. Drawing on the ancient teachings of the feminine mysteries, she empowers women to harness their sacred feminine energy to co-create more sovereignty, freedom, eros, authenticity, and abundance.

Kamila is devoted to walking the path of the wild feminine — returning to harmony with nature and the creative, ecstatic flow of the Cosmic Mother. In connecting with the ancient teachings and wisdom of the Divine Feminine Masters, she initiates women through Sacred Rites of Passage to help restore feminine consciousness on our planet.

🌹 Connect with Kamila 🌹

⁠https://www.anaphorawellness.com/⁠

⁠https://www.instagram.com/anaphora.wellness.co/⁠

✨ Sacred Soul Healing Collective ✨

SPECIAL ANNOUNCEMENT: Healing Through the Divine Feminine, our signature group program, is OPEN for registration for Fall 2023! 

More info here ↓↓↓

⁠https://www.moonpathwellness.com/hdf⁠

⁠https://www.instagram.com/sacred.soul.healing.co/⁠

Jennifer Helwing

⁠https://www.instagram.com/wellness_with_jenn/⁠

⁠https://www.moonpathwellness.com/link⁠

Katrina Slade

⁠https://www.instagram.com/katrina.slade.intuitive/⁠

⁠https://www.facebook.com/katrinasladeart⁠

⁠https://www.youtube.com/@katrinaslade⁠

⁠https://www.KatrinaSlade.com⁠

*Part 2 coming next week* This episode, we are excited to welcome special guest Kamila Magdalena, where she goes deep with us on topics like:

• Mary Magdalene and her forgotten wisdom
• Reclaiming spirituality and intimacy with the Divine after religious upbringing
• The rising of the Divine Feminine and our unique and sacred roles in this rising
• Shadow integration and loving our whole selves

"Focus on being authentically YOU, that is the purpose. It's not about what you're here to do - it's about who you are here to BE."

Kamila Magdalena is a Divine Feminine Teacher, Intuitive, and an initiated High Priestess of the Rose Mysteries in the Isis, Magdalene Lineage. As the founder of Anaphora Wellness Co., Kamila guides women through ceremonies and sacred teachings to explore, ignite, and embody their divine feminine energy. Drawing on the ancient teachings of the feminine mysteries, she empowers women to harness their sacred feminine energy to co-create more sovereignty, freedom, eros, authenticity, and abundance.

Kamila is devoted to walking the path of the wild feminine — returning to harmony with nature and the creative, ecstatic flow of the Cosmic Mother. In connecting with the ancient teachings and wisdom of the Divine Feminine Masters, she initiates women through Sacred Rites of Passage to help restore feminine consciousness on our planet.

🌹 Connect with Kamila 🌹

https://www.anaphorawellness.com/

https://www.instagram.com/anaphora.wellness.co/

✨ Sacred Soul Healing Collective ✨

SPECIAL ANNOUNCEMENT: Healing Through the Divine Feminine, our signature group program, is OPEN for registration for Fall 2023!

More info here ↓↓↓

https://www.moonpathwellness.com/hdf

https://www.instagram.com/sacred.soul.healing.co/

Jennifer Helwing

https://www.instagram.com/wellness_with_jenn/

https://www.moonpathwellness.com/link

Katrina Slade

https://www.instagram.com/katrina.slade.intuitive/

https://www.facebook.com/katrinasladeart

https://www.youtube.com/@katrinaslade

https://www.KatrinaSlade.com

When the sacral is out of balance, it's a feeling of being stuck. We could get stuck in depression, or a state of fear or anxiety, or just feel stuck in our lives as a whole. It's this deep feeling of misalignment, and a disconnection from the pleasurable, joy-filled lives that we ACTUALLY want to be living.

Healing the sacral is about:

• Learning the art of surrender
• Understanding the importance of shadow work
• Activating your inner divine feminine essence
• Setting yourself FREE through emotional embodiment
• Allowing our wounds to be our teachers and catalysts for transformation

and so much more.

Join us for another juicy and real episode of the Sacred Soul Podcast, and as always, send us a message if you hear something that hits home for you! Connect with us below!

✨ Sacred Soul Healing Collective ✨

IG: www.instagram.com/sacred.soul.healing.co/

FB: Sacred Soul Healing Collective

Linktree: https://linktr.ee/sacred.soul.healing.co

Jennifer Helwing

IG: www.instagram.com/wellness_with_jenn/

Website: www.moonpathwellness.com

Katrina Slade

IG: www.instagram.com/katrina.slade.artist.intuitive/

FB: www.facebook.com/katrinasladeart

YT: www.youtube.com/@katrinaslade

Website: www.KatrinaSlade.com

Do you struggle when connecting to your inner guidance? Are you a deeply emotional person? Do you want to re-ignite your passion for spirituality through intimate connection with the Divine? In season 2's third episode, Katrina and Jennifer talk about the feminine path of spirituality - connecting with our bodies and hearts to embrace intimacy with the sacredness of life. In this episode, listen for tips and guidance on:

• Awakening to your inner guidance
• Reclaiming the sacredness of your body
• The wild feminine
• Embracing difficult emotions like loss, fear, and uncertainty
• Transforming ourselves through challenging times

and more!

"This rebellious way of approaching spirituality, our lives, and our growth that honours the idea that we are fully human and fully divine, not one or the other, not half and half, but completely both."

✨ Connect with us! ✨

Sacred Soul Healing Collective

IG: www.instagram.com/sacred.soul.healing.co/

FB: Sacred Soul Healing Collective

Linktree: https://linktr.ee/sacred.soul.healing.co

Jennifer Helwing

IG: www.instagram.com/wellness_with_jenn/

Website: www.moonpathwellness.com

Katrina Slade

IG: www.instagram.com/katrina.slade.artist.intuitive/

FB: www.facebook.com/katrinasladeart

YT: www.youtube.com/@katrinaslade

Website: www.KatrinaSlade.com

Have you heard of the feminine path of manifestation? In season 2's second episode, Katrina and Jennifer talk about what it really means to practice surrender and how to embody the feelings of the life you desire NOW. Learn about the relationship between self-worth and self-trust, how the mother wound relates to trusting the universe, and much more.

When we learn to practice surrender and open to the flow of the universe, we can:

• expand our beliefs about what is possible for our lives,
• heal through anxiety, worthiness wounds, and lack of self-trust,
• and "manifest" by being instead of doing - allowing us to access the feelings of fulfillment, joy and happiness that we desire NOW.

If you liked this episode, let us know by connecting with us below! We would love to hear from you.

✨ Connect with us! ✨

Sacred Soul Healing Collective

IG: www.instagram.com/sacred.soul.healing.co/

FB: Sacred Soul Healing Collective

Linktree: https://linktr.ee/sacred.soul.healing.co

Jennifer Helwing

IG: www.instagram.com/wellness_with_jenn/

Website: www.moonpathwellness.com

Katrina Slade

IG: www.instagram.com/katrina.slade.artist.intuitive/

FB: www.facebook.com/katrinasladeart

YT: www.youtube.com/@katrinaslade

Website: www.KatrinaSlade.com

Have you ever felt like you don't want to be here? In season 2's first episode, Katrina and Jennifer talk about healing the root chakra, including our relationship to being human, embodying our spiritual selves, inner child healing, nervous system healing, and more!

"One of the most beautiful and empowering paths of growth, healing the root chakra is a journey of reconnection with ourselves, with the earth, and finding our sense of belonging and sense of safety, both in the physical realm and the spiritual self as well."

✨ Connect with us! ✨

Sacred Soul Healing Collective

IG: www.instagram.com/sacred.soul.healing.co/

FB: Sacred Soul Healing Collective

Linktree: https://linktr.ee/sacred.soul.healing.co

Jennifer Helwing

IG: www.instagram.com/wellness_with_jenn/

Website: www.moonpathwellness.com

Katrina Slade

IG: www.instagram.com/katrina.slade.artist.intuitive/

FB: www.facebook.com/katrinasladeart

YT: www.youtube.com/@katrinaslade

Website: www.KatrinaSlade.com

This episode is the Season 1 finale for the Sacred Soul Podcast! Co-hosts Jennifer Helwing and Katrina Slade talk about receiving Divine Guidance in life, especially when making major life changes. We discuss the different types of intuition, how to connect with your own Divine Guidance, and share stories about our own life-changing experiences with the Divine in our own lives. 06:30 - We discuss what Divine Guidance is, and all the ways in which you are likely already receiving it. 12:40 - Katrina shares her story of being divinely guided to become an author, and the incredible signs and synchronicities along the way. 28:55 - Jennifer shares her story of starting her soul-led business, and how it was a scary yet beautiful journey of faith and surrender. "You don't need to know the whole path to have the courage to move forwards. Following Divine Guidance is like a lighted path, you just have to take one step in the right direction for the next light to come on." Thank you so much for being here with us! We love you all. See you next season! ✨ Connect with us! ✨ Sacred Soul Healing Collective IG: www.instagram.com/sacred.soul.healing.co/ FB: Sacred Soul Healing Collective Linktree: https://linktr.ee/sacred.soul.healing.co Jennifer Helwing IG: www.instagram.com/wellness_with_jenn/ FB: www.facebook.com/jennifer.helwing YT: www.youtube.com/@wellnesswithjenn Website: www.moonpathwellness.com Katrina Slade IG: www.instagram.com/katrina.slade.artist.intuitive/ FB: www.facebook.com/katrinasladeart YT: www.youtube.com/@katrinaslade Website: www.KatrinaSlade.com

In this episode, co-host Jennifer Helwing shares about heart-based decision making and using intuition when facing major decisions or transformations in our lives. In other words, using our intuition to navigate life. This episode is for anyone who is learning to use their intuition more. 2:45 - Jenn and Katrina share their own definitions of what intuition means to them. 5:18 - "Our highest selves exist outside of this realm of time and space. There is a realm outside of time where your higher self exists where that decision has already been made. Everything you are ever going to do has already been done outside of that realm of time. There is a part of it where you are feeling that alignment with that because it's already happened or it's already the right thing. It just feels right. It's like deja vu in reverse." - Jenn 6:06 - "You have to block out all the other external stimuli and really feel inwards. Not with your mind or with fear of judgement. You are really focusing inwards and listening to the soul or highest self inner wisdom." - Katrina 8:12 - Katrina shares a personal story about the idea of "being on path or off path." It's all about perspective. Sometimes the difficult experiences cause us to make changes that bring us more in alignment. 15:38 - Jenn talks about what motivates us to make decisions. "Human behaviour is motivated by one of two things. We either go towards something that we think is going to give us pleasure or happiness, or we are moving away from something that we think is going to give us discomfort or suffering. Those are the two motivations that are behind every decision that we make in life." - Jenn 19:00 - Jenn shares a heart-based decision making practice that she uses to support her clients that helps to highlight a shadow side of the person and illuminates a deeply-rooted fear. 21:00 - Katrina shares an observation about children who display behaviour problems because they are not having some needs met, and she relates it to our inner child in our own lives. Often times it's our inner child that is unconsciously making our decisions for us. 22:37 - Jenn shares an example about heart-based decision making in a major life-changing decision. 26:40 - "When we are making that decision from an authentic motivation, we are no longer driven by fear or attachment. Then we are at peace with ourselves and at peace with that decision." - Jenn 27:25 - Katrina talks about how healing leads to the raising of our vibrations, and how that can attract more outcomes that are more in alignment with the healed side rather than the shadow side. 28:46- Jenn begins a discussion about fear versus intuition in decision making. 31:31-32:26 - "Fear is not a separate force. It is an absence of clear seeing, an absence of clear understanding. So what we can really say is that fear is an absence of intuition." - Jenn 34:48 - Katrina shares a tidbit about her energy forecast for March that she received in the Akashic records related to fear and expanding out of your comfort zone. 35:43-36:29 - "You are going to feel fear if you are out of your comfort zone, but if you are always in your comfort zone, you are never really growing or evolving." - Katrina 37:53 - Katrina shares about the hero's journey in relation to these topics. "If you see yourself as the hero of your journey, its empowering. You can trust that you are going down into the more challenging aspects of your path, but it's not going to be that way forever. It's leading you to something better than what you could have known before." Katrina 39:29 - Jenn shares practical techniques (called "parts work") for heart-based decision making without the conflicting influence of fear. ✨ Connect with us! ✨ Sacred Soul Healing Collective IG: www.instagram.com/sacred.soul.healing.co/ FB: Sacred Soul Healing Collective Linktree: https://linktr.ee/sacred.soul.healing.co Jennifer Helwing IG: www.instagram.com/wellness_with_jenn/ FB: www.faceboo