Explorez tous les épisodes du podcast The Time Freedom Podcast

Top 5 Takeaways:

1. Time freedom might accelerate financial freedom. Saying no to low-value obligations frees you to focus on what actually moves the needle.
2. Test your retirement before committing. Bernadette's sabbatical was a trial run that made retirement feel possible.
3. Confidence in your ability to make money is a backup plan. That skill matters as much as a nest egg.
4. You do not owe everyone unlimited access to you. Protecting your calendar is not selfish, it's necessary.
5. Book marketing is about building advocates, not just readers. Bernadette booked 50 collaborations at one conference by being intentional.

Chapters:

• 0:00 – You Don’t Owe Everyone Unlimited Access to You (Cold Open)
• 0:49 – Welcome + Meet Bernadette Joy
• 2:46 – The Opening Question + Showing Up Without the “Mask”
• 7:53 – Bernadette’s Story: Corporate → Financial Freedom → “Retiring” at 40
• 10:26 – The Catalyst Moment: Loss, Perspective, and Choosing a Sabbatical
• 14:31 – What Retirement Looks Like Now: Intentional Living + Slowing Down
• 16:39 – Money vs Skill: What Actually Creates Freedom?
• 19:19 – Time Freedom vs Financial Freedom: What She’d Do Differently
• 24:12 – Trolls, Certifications, and Representation in Finance
• 32:50 – Book Launch Strategy + Where to Find Bernadette

BERNADETTE JOY 

Bernadette Joy is a first-generation Filipino American money expert who paid off $300,000 of debt in three years and hit a net worth of over $2 million by 40. She's the author of Crush Your Money Goals and founder of the coaching program by the same name. Bernadette has been featured on CNBC, Forbes, MarketWatch, and Yahoo Finance, and has spoken at FinCon, South by Southwest, NASDAQ, and TEDxHouston. 

You can connect with Bernadette at crushyourmoneygoals.com.

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Mini retirements don't just help your personal life. They often accelerate your career and finances in unexpected ways.
2. "Stuck at 6” is the hardest place to change from. When life is just OK, the upside feels small and the downside feels huge.
3. You can fund mini retirements for life by saving just 6.5% more, or by landing one job switch with a modest raise.
4. Experiments that go horribly wrong teach you more than ones that go fine. Failure is a goldmine of insight.
5. The real cost of staying put might be a million dollars. Jillian's friend proved that not switching jobs and not taking breaks can leave serious money on the table.

Chapters:

• 0:00 – Welcome + Introduction to Jillian Johnsrud
• 1:44 – Jillian’s Journey to Financial Independence
• 11:38 – What Are Mini Retirements?
• 14:45 – The “Stuck at Six” Problem
• 17:03 – The Courage to Step Away from the Grind
• 18:31 – Experimentation, Growth & Mini Retirements
• 20:05 – Learning from Failure and Career Missteps
• 21:50 – Mini Retirements as a Long-Term Lifestyle
• 25:55 – The 6.5% Rule Explained
• 31:52 – Career Shifts, Income Growth & Timing
• 36:08 – How the 6.5% Rule Funds Time Freedom
• 38:06 – Job Switching, Earning Potential & Flexibility
• 38:57 – Time Freedom Book Promotion + Closing Thoughts

JILLIAN JOHNSRUD

Jillian Johnsrud is an author, speaker, and financial independence advocate who achieved financial freedom at 32 while working low-earning jobs and raising five kids. She's the author of Retire Often and hosts the “Retire Often” podcast where she shares real stories of people who've taken mini retirements. Jillian's work has been featured on All the Hacks, ChooseFI, and at FinCon.

You can connect with Jillian at retireoften.com.

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Investing isn’t about complexity—it’s about clarity and confidence.
2. Sharing financial mistakes helps others (and yourself) grow.
3. The barbell approach balances low-risk and high-reward opportunities.
4. Time freedom should guide your financial strategy—not the other way around.
5. The Time Freedom Portfolio blends safety and growth for lasting results.

Chapters:

• 0:00 – Introduction to Investing
• 6:35 – Personal Investing Stories & Lessons Learned
• 13:41 – The Importance of Financial Awareness
• 16:43 – How Investing Connects to Time Freedom
• 19:30 – The Barbell Investment Strategy
• 23:48 – Understanding Stock Market Returns
• 30:04 – The Time Freedom Portfolio Overview

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Most people dislike budgeting—and that’s okay.
2. The No-Budget Budget replaces limits with intentional spending.
3. Understanding where your money goes creates real freedom.
4. Financial order comes from reflection, not restriction.
5. Managing debt strategically supports your path to time freedom.

Chapters:

• 0:00 – Introduction: What Is the No Budget Budget?
• 7:53 – How Budgeting Philosophies Have Evolved
• 10:08 – Understanding Value-Based Spending
• 13:13 – Practical Steps to Implement the No Budget Budget
• 17:27 – Prioritizing Expenses for Freedom
• 20:03 – Cutting Costs the Smart Way
• 22:27 – Aligning Spending with Values
• 26:09 – Maintaining Financial Order
• 30:29 – Debt Management & Time Freedom

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Money impacts happiness—but only when aligned with your values.
2. Experiences create more lasting joy than material possessions.
3. Protect your freedom with smart tax planning and insurance.
4. Understand the difference between investments and expenses.
5. Recognize hidden fees and start saving early to invest wisely.

Chapters:

• 0:00 – Introduction to Spending Strategies
• 7:19 – Understanding Money and Happiness
• 10:27 – Experiences vs. Material Goods
• 15:30 – Spending According to Life Stage
• 17:40 – Tax Strategies for Financial Freedom
• 18:36 – Protecting Against Major Loss
• 19:17 – Safeguarding Income & Investments
• 22:54 – Inflation and Personal Finance
• 24:47 – Investments vs. Expenses
• 28:36 – Hidden Fees That Erode Wealth
• 31:48 – Saving Early & Investing Wisely

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. A VA is not just help—they’re a growth partner in your business.
2. The right time to hire is when overwhelm becomes the norm.
3. Trust and communication are the foundation of every great partnership.
4. Mistakes will happen—focus on progress, not perfection.
5. Delegation is the key to reclaiming your time and energy.

Chapters (Cleaned Up):

• 0:00 – The Importance of Virtual Assistants
• 2:56 – Kirby’s Journey to Becoming a VA
• 5:22 – Overcoming Fears & Finding the Right Fit
• 7:42 – Building a True Partnership
• 9:14 – Mastering Inbox & Calendar Management
• 11:41 – The Value of Delegation
• 13:36 – Building Trust & Communication
• 16:00 – When to Hire a VA
• 20:57 – Finding the Right Fit for Your Needs
• 23:05 – Embracing Mistakes & Learning
• 25:49 – Final Thoughts on VA Partnerships

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Seasonal schedules aren’t just for teachers—they benefit everyone.
2. The traditional 40-hour workweek is outdated and unsustainable.
3. Automation and delegation are key to creating flexibility.
4. Raising your prices can help you work less while earning more.
5. The Time Freedom Calculator helps you confidently plan your ideal lifestyle.

Chapters:

• 0:00 – Introduction to Seasonal Schedules
• 0:45 – The Concept of Seasonal Work
• 1:59 – Implementing Seasonal Schedules
• 21:54 – Final Reflections + Takeaways

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Debt and freedom don’t mix—self-funding keeps you in control.
2. The first year is for learning, saving, and building momentum.
3. Investing in yourself can yield the highest returns.
4. Knowing your lifestyle expenses is the foundation of smart planning.
5. A three-year plan can help you transition into entrepreneurship sustainably.

Chapters:

• 0:00 – Introduction: The Case for Self-Funding
• 5:05 – Why Self-Funding Creates True Freedom
• 10:24 – The Three-Year Transition Plan
• 17:20 – Calculating Your Financial Needs
• 18:07 – Investing in Yourself for Growth
• 19:29 – Closing Reflections + Key Takeaways

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. You can transition to entrepreneurship without hustle culture.
2. Burnout is a real risk when balancing a 9–5 and a side hustle.
3. Proven service offerings and a strong network create stability.
4. Sales skills and consistent follow-up are essential for success.
5. Assessing your readiness ensures a smoother, faster transition.

Chapters:

• 0:00 – Introduction + Personal Experiences
• 2:46 – The Hustle Mentality in Entrepreneurship
• 4:44 – The No Hustle Transition Framework
• 7:38 – Leveraging Proven Service Offerings
• 9:30 – The Importance of a Strong Network
• 15:06 – Essential Entrepreneurial Skills
• 19:55 – Sales Skills & Customer Service
• 27:11 – Assessing Readiness for Transition

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. The Catalyst is about working less and achieving more.
2. Time freedom creates space for big ideas.
3. Your unique skills, ideas, and relationships are multipliers for success.
4. Inclusivity in writing and business builds deeper connections.
5. Protecting your time is part of building a sustainable lifestyle business.

Chapters:

• 0:00 – Introduction + Personal Updates
• 3:15 – The Catalyst Concept
• 5:50 – Book Publishing Journey Update
• 8:33 – Why Time Freedom Fuels Big Thinking
• 11:25 – The Yard Sale Story
• 14:18 – Identifying Your Catalyst
• 16:56 – Exponential Value: Skills, Ideas, and Relationships
• 19:48 – Finding Your Unique Advantage
• 22:45 – Questions to Uncover Your Catalyst
• 25:28 – Inclusivity in Business & Content Creation
• 28:19 – Maximizing Authority and Visibility

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. A lifestyle business prioritizes freedom over unchecked growth.
2. Success is measured in time and choice, not just revenue.
3. Evaluating income by the hour gives a clearer picture than annual totals.
4. Raising prices can unlock more freedom with less work.
5. Boundaries and intentional design keep your business aligned with your life.

Chapters:

• 0:00 – Introduction + Personal Anecdotes
• 2:50 – What Is a Lifestyle Business?
• 7:33 – The Freedom of Lifestyle Entrepreneurship
• 10:37 – Redefining Success on Your Terms
• 13:18 – Comparing Business Models
• 16:07 – Control, Boundaries, and Balance
• 19:39 – Structuring Your Work for Freedom
• 25:26 – Final Thoughts + Future Insights

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Visioning clarifies goals and guides decision-making.
2. The Look Back, Look Ahead method makes life design structured and doable.
3. Self-care is non-negotiable for growth and fulfillment.
4. A 10-year vision can shape your actions in the present.
5. Personal reflection creates alignment between work and happiness.

Chapters:

• 0:00 – Introduction to Life Visioning
• 2:50 – The Look Back, Look Ahead Process
• 5:41 – Personal Reflections on Career Paths
• 8:07 – Why Self-Care Matters
• 10:37 – The Four Pillars of Happiness
• 13:08 – A Current Life Snapshot
• 15:53 – Looking Back at the Past
• 17:53 – Envisioning the Future
• 21:42 – Conclusion + Key Takeaways

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways

1. Time freedom is about working to live—not living to work.
2. The 50–25–25 rule creates sustainable income and personal freedom.
3. True freedom comes from the ability to create income on demand.
4. Overcoming debt can build confidence and clarity in business decisions.
5. Authority content works best after a solid business foundation is built.

Chapters:

• 0:00 – Welcome + Introduction to Pia Silva
• 3:00 – Working to Live, Not Living to Work
• 7:45 – The 50–25–25 Rule Explained
• 13:30 – From Revenue to Real Profit
• 17:15 – Pia’s $40K Debt Wake-Up Call
• 21:30 – Skills Over Savings: The Real Definition of Freedom
• 25:45 – Designing a Business That Fits Your Life
• 29:30 – Writing Scale Solo: Process & Insights
• 34:45 – Authority, Referrals & Building a Profitable Business
• 39:45 – Long-Term Vision, Investing & Time Freedom
• 42:15 – Where to Find Pia + Final Thoughts

Check out Pia's book at NoBSMastery.com/book

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Time freedom is bigger than just building a retirement account.
2. The 4% rule is outdated and unrealistic for many people.
3. A massive savings pile isn’t the only path to independence.
4. Purposeful work and flexible income can feel more freeing than early retirement.
5. Enjoying life now matters as much as planning for later.

Chapters:

• 0:00 – Introduction to the Time Freedom Podcast
• 3:30 – Rethinking Retirement Savings
• 10:16 – The Debate on Retirement Numbers
• 16:16 – The Savings Mountain vs. Cash River
• 19:40 – The Freedom of Working Longer
• 25:07 – Closing Thoughts + Future Topics

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

• Money personalities are rooted in early experiences and stories.
• Minimizers, Managers, and Makers all view money through different lenses.
• Your money personality can evolve as your awareness grows.
• Entrepreneurs must know their numbers and their money scripts.
• Aligning your money personality with your goals accelerates time freedom.

Chapters:

• 0:00 – Understanding Money Personalities
• 11:23 – Exploring Money Scripts & Personal Experiences
• 21:57 – The Money Personality Quiz
• 26:54 – Conclusion + Future Insights

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

• Time freedom is bigger—and better—than work-life balance.
• You don’t need millions to live free; you need the right formula.
• Flexible work creates joy, not just income.
• Investing in yourself often beats the market.
• The path to freedom can be measured in years, not decades.

Chapters:

• 0:00 – Welcome to the Time Freedom Podcast
• 3:56 – Time Freedom vs. Financial Freedom
• 7:43 – The Time Freedom Formula
• 11:06 – Breaking Down the Components
• 17:27 – What Sparks Time Freedom
• 19:50 – How to Put It into Practice
• 24:31 – The ROI of Investing in Yourself

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Takeaways:

• Time freedom is a broader lifestyle concept than work-life balance.
• Work-life alignment is about integrating life into work, not balancing them.
• Financial freedom is often a myth; achieving time freedom is more realistic.
• You can achieve time freedom in as little as three years.
• Crafting a lifestyle that fits your values is essential for time freedom.
• The time freedom curve allows for quicker gains in freedom compared to financial freedom.
• Starting small with time off can lead to greater freedom over time.
• The time freedom formula helps structure financial decisions for more freedom.
• Pursuing maximum freedom is more fulfilling than pursuing maximum wealth.
• Focus on time freedom first, and financial aspects will follow.

 

Chapters:

• 00:00Introduction to Time Freedom Podcast
• 03:04Defining Time Freedom vs. Work-Life Balance
• 05:13Financial Freedom and Its Relation to Time Freedom
• 08:45Brian's Journey to Time Freedom
• 16:14The Time Freedom Curve Explained
• 20:21Becoming a Free Timer: Strategies for Time Freedom

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Welcome to the Time Freedom Podcast—your guide to creating a life you love now, not “someday.” In Season 1, Brian unpacks the key ideas and frameworks from his book "Time Freedom: Rethink Your Work and Money to Create a Life You Love Now," giving you the tools to shift how you work, earn, and live. In Season 2, we will bring you conversations with leading experts in lifestyle design, money, and entrepreneurship—so you can put time freedom into practice. And in Season 3, you’ll hear inspiring, real-world stories from people who’ve achieved time freedom, and learn how you can follow their path.   🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one. 👉timefreedombook.com | code: PODCAST Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways

1. Time freedom means owning your schedule—not being owned by it.
2. Intentional living shapes both your work and your relationships.
3. Health span matters as much as lifespan when designing your future.
4. You don’t need big money to achieve meaningful, impactful goals.
5. Vulnerability and authenticity build authority, connection, and growth.

Chapters:

• 0:00 – Welcome + Real-Life Podcasting Moments
• 1:36 – Introduction to Mike Michalowicz
• 4:03 – Podcasting Journeys & Trying New Things
• 6:48 – Marketing Yourself (Even When It’s Uncomfortable)
• 9:33 – Embarrassment, Visibility & “Risk It for the Biscuit”
• 12:26 – What Time Freedom Really Means
• 14:56 – Intentional Living & Goal Setting
• 17:47 – Health Span vs. Life Span
• 20:23 – Quickfire Questions & Personal Insights
• 22:49 – Upcoming Projects & Book Launch
• 26:28 – Time Freedom in Practice
• 29:03 – Authorship as a Catalyst for Opportunity
• 30:26 – Passion, Purpose & Helping Others
• 32:38 – Time Freedom Book Promotion

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top Takeaways:

1. Time freedom creates space for connection, purpose, and love.
2. Time freedom isn’t the end goal—it’s the starting point for something more.

Chapters:

• 0:00 – Introduction to Time Freedom
• 2:44 – The Journey of Writing & Reflection
• 5:18 – Understanding Reader Expectations
• 7:53 – The Call to Greatness
• 10:22 – Why Connection Matters Most
• 14:44 – Practical Applications of Time Freedom
• 17:30 – Looking Ahead to Season Two

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Action is what turns plans into real change.
2. Waiting until you’re ready can create stronger outcomes than rushing.
3. Simplifying your focus increases impact and follow-through.
4. Community and support are essential—you don’t have to do this alone.
5. Time freedom creates space for new opportunities, not just rest.

Chapters:

• 0:00 – Introduction to the Time Freedom Podcast
• 1:23 – Why Taking Action Matters
• 6:10 – The Three-Part Action Framework
• 8:39 – The Power of Waiting Until You’re Ready
• 14:52 – Taking Action in Business
• 16:46 – Feedback Over Failure: The Maker’s Mindset
• 19:11 – Focus, Simplicity & the 80/20 Rule
• 22:21 – Personal Examples of Time Freedom in Action
• 24:45 – Why Support Changes Everything
• 29:57 – Creating Your Personal Action Plan

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. The Time Freedom Calculator is a free, flexible tool for designing your financial future.
2. Understanding future expenses builds true financial confidence.
3. The calculator allows for multiple work, income, and lifestyle scenarios.
4. Visual data makes decision-making easier and more empowering.
5. Small adjustments today can radically accelerate your path to time freedom.

You can find the Time Freedom Calculator at https://timefreedomcalculator.com.

Chapters:

• 0:00 – Introduction to the Time Freedom Podcast
• 6:01 – The Time Freedom Calculator Explained
• 11:24 – Rethinking Money & Work for Freedom
• 16:31 – Case Study: Annika & Nick’s Journey
• 24:23 – How to Use the Time Freedom Calculator
• 32:31 – Next Steps & Taking Action

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Get my free bonus chapter here to learn even more about Fast Follow Investing.

Top 5 Takeaways:

1. Momentum investing looks forward.
2. Human behavior impacts market trends.
3. Serial autocorrelation isn't as complicated as it sounds.
4. Fast Follow Investing caps losses during downturns while still letting your capture gains.
5. Technology has made momentum strategies more accessible.

Chapters:

• 0:00 – Introduction to Fast Follow Investing
• 4:45 – Personal Backgrounds & Early Financial Lessons
• 9:08 – How Investment Strategies Have Evolved
• 13:20 – Understanding Momentum Investing
• 17:42 – Practical Application: How Fast Follow Works
• 22:14 – Why Momentum Supports Time Freedom
• 26:28 – Conclusion + Next Steps

 

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. The Time Freedom Portfolio blends safety and growth through simple, passive tools.
2. There’s no single “right way” to invest—your goals determine your strategy.
3. Passive indexing is favored for its low fees, ease, and long-term results.
4. Cash allocation (10–30%) provides both stability and confidence.
5. A strong financial runway—6 months to 2 years—supports true time freedom.

Chapters:

• 0:00 – Introduction to the Time Freedom Portfolio
• 5:59 – What the Time Freedom Portfolio Includes
• 10:13 – Five Principles of Time Freedom Investing
• 18:38 – How to Determine Your Cash Allocation
• 23:10 – Bonds vs. Stocks in a Freedom-Focused Strategy
• 24:31 – Cash Allocation Quiz + Final Thoughts

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!

Top 5 Takeaways:

1. Cash is foundational to financial security and time freedom.
2. Investing isn’t just about returns—it’s about risk management.
3. “You win by not losing”: avoiding losses matters more than chasing gains.
4. Cash gives you power—freedom to leave unfulfilling jobs and seize opportunities.
5. A balanced portfolio includes both higher-risk investments and meaningful cash reserves.

Chapters:

• 0:00 – Introduction to the Time Freedom Podcast
• 6:07 – Why Cash Accounts Matter
• 13:20 – Types of Cash Savings Accounts
• 17:16 – Understanding Loss Asymmetry
• 26:47 – Cash, Opportunity & Closing Thoughts

 

🎧 Pre-order Time Freedom and get the audiobook FREE today. Normally it takes three copies to unlock the audiobook, but for podcast listeners, just one.

👉timefreedombook.com | code: PODCAST

Enter code PODCAST and you'll get instant access (your paper copy arrives in September). Pre-orders help the book land on more shelves on launch day, so thank you!