The Things That Really Matter. – Détails, épisodes et analyse

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The Things That Really Matter.

Jez Rose

Société & Culture

Fréquence : 1 épisode/16j. Total Éps: 1

This is a podcast about finding the best version of us.

With so many versions of ourselves, at home, at work, alone, and with each group of friends - all with so much influence on how we behave and show up - could we be further from truly knowing ourselves than we’ve ever been?

Join #1 bestselling author Jez Rose to discover who we are, why, and how to discover the best version of ourselves. #doitdifferent

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Données mises à jour le 04/07/2026

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The Middle of Somewhere (Episode #15)

Saison 1

vendredi 6 décembre 2024 • Durée 21:42

Choosing One's Own Way (Episode #14)

Saison 1 · Épisode 14

mardi 26 novembre 2024 • Durée 14:13

Viktor Frankl believed that one of the greatest human freedoms is our ability to choose one's own way. What if we have more choice than we believe we have - and what if we made specific choices each day to help us become the best version of ourselves?

Thank you for listening, and enjoy!

Written and Produced by Jez Rose | Edited by Nick Jones and Jacob Batten

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Where to Start (Episode #13)

Saison 1 · Épisode 13

mardi 19 novembre 2024 • Durée 15:07

Knowing you want to do something different, or to see different results is one thing, but knowing what to do to achieve it is another thing entirely. This week I offer, from my own personal experience, several ways to begin the journey to discovering the best version of yourselves. One of them is probably quite controversial - but it's the one that helped me the most.

Thank you for listening, and enjoy!

Written and Produced by Jez Rose | Edited by Nick Jones and Jacob Batten

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The Life You Imagined (Episode #12)

Saison 1 · Épisode 12

mardi 12 novembre 2024 • Durée 10:17

There's a tiny wooden sign that hangs in my bathroom, on the magnet of a broken cabinet. It was a gift from one of my closest friends, and it reads: "Go confidently in the direction of your dreams. Live the life you imagined."

But what is the life we imagine? Have you ever imagined what your life could be? What it should be? I don't think I had, until now.

Thank you for listening, and enjoy!

Written and Produced by Jez Rose | Edited by Nick Jones and Jacob Batten

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Letting Go of the Story (Episode #11)

Saison 1 · Épisode 11

mardi 5 novembre 2024 • Durée 11:40

Who we are - or who we think we are and believe ourselves to be - is based on the story we tell others. Sometimes it's influenced by the stories other people tell us of who they think we are. If there's one thing I've learnt about discovering the best version of ourselves, it's that it involves first finding out who you really are.

This week I'm exploring the stories we hold onto and tell others, of ourselves and of others, that can hold us back and hinder discovering the best version of us.

Thank you for listening, and enjoy!

Written and Produced by Jez Rose

Edited by Nick Jones and Jacob Batten

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For Wheat is Wheat (Episode #10)

Saison 1 · Épisode 10

lundi 28 octobre 2024 • Durée 10:17

The Dutch painter Vincent Van Gogh, whom I’ve been interested in since I was very young, sold just one painting while he was alive. In his letters, discovered posthumously, he wrote: “If i am worth anything later, I am worth something now. For wheat is wheat, even if people think it is a grass in the beginning.”

This week I explore the notion of legacy and how what we decide to do now influences our ability to discover the best version of ourselves, or entirely ignore it.

Please do subscribe to the podcast, and if you're enjoying it, feel free to review to help other people discover it.

Thank you for listening, and enjoy!

Written and Produced by Jez Rose

Edited by Nick Jones and Jacob Batten

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Reflections on the Journey (Episode #9)

Saison 1 · Épisode 9

mardi 15 octobre 2024 • Durée 14:48

To set out to discover the best version of yourself is a journey. It takes time, patience, and the ability to learn from mistakes - but it also takes the confidence to be vulnerable and see ourselves for who we really are. I wonder if this is easier as we get older and become more experienced in life. In this week's episode I reflect on my own journey of discovering the best version of me and how it has changed me.

Please do hit subscribe to become part of the do it different community, and if you're enjoying the show, leave a short review.

Thank you for listening, and enjoy!

Written and Produced by Jez Rose

Edited by Nick Jones and Jacob Batten

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The Struggle is Real (Episode #8)

Saison 1 · Épisode 8

jeudi 10 octobre 2024 • Durée 10:15

Our species has become expert in finding ways to engineer an avoidance of pain and suffering. We've created ways to get what we want or need the same day to avoid waiting; to digitally block people from our lives to avoid difficult conversations or embarrassment, and to distract and comfort ourselves to avoid guilt, anxiety, and confronting truths.

However, in doing so, we get further from the best version of ourselves. Further still from knowing who we are now. And what better way to explain that struggle than with the story of a butterfly, as told to me by a late friend, which I really hope is true.

Please do send in your questions or thoughts on how we become the best version of ourselves in a message to me on instagram @thatjezrose and while you're here, please like and follow the podcast to help others find it. If you're enjoying it, why not leave a little review?

Thank you for listening, and enjoy!

Written and Produced by Jez Rose

Edited by Nick Jones and Jacob Batten

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The Meaning of Life (Episode #7)

Saison 1 · Épisode 7

mardi 1 octobre 2024 • Durée 01:05:28

I'm joined for this month's extended length episode by William Mulligan of The Everyday Stoic Instagram account and The Everyday Stoic book, which has been received to critical acclaim. We discuss "what is the meaning of life?", and whether we're asking the right question.

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How Do We Get There? (Episode #6)

Saison 1 · Épisode 6

mercredi 25 septembre 2024 • Durée 16:33

Join me this week as I tackle the common question asked of me regarding the journey to becoming the best version of ourselves: "but how do we get there?".

I'll share some of my personal journey, and the things that helped me tip the balance towards understanding how to better connect with me, in order to then begin improving my life.

If you're liking it so far, please do subscribe to the podcast, and take a moment to review it to help other people find it. Thanks for listening!

Produced by Jez Rose

Edited by Jacob Batten

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The Things That Really Matter. – Détails, épisodes et analyse

Détails du podcast

Classements récents

Apple Podcasts

Spotify

Liens partagés entre épisodes et podcasts

Other1

Qualité et score du flux RSS

Historique des publications

Derniers épisodes publiés

Podcasts et contenus similaires

Podcasts Similaires Basées sur le Contenu

Apple Podcasts

Spotify

Podcasts Similaires Basées sur le Contenu

Other1