Explorez tous les épisodes du podcast The Teen Commandments
| Titre | Date | Durée | |
|---|---|---|---|
| Your Turn: Parenting Advice and Beauty Regimes | 23 Sep 2026 | 00:22:59 | |
Clare and Sara share their new beauty routines, but one has led to Clare receiving some funny looks...The girls also read your stories about incredible parenting secrets, a shocking discovery in the woods, and kids who just cba!! If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| New Perms & Friendship Fallouts | 21 Sep 2026 | 00:38:43 | |
Clare's thinking about getting a perm, but Sara's not so sure...They're also chatting about friendship fallouts, bedroom shines, and iconic teenage TV shows! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Drunken Mistakes & Deadly Farts | 16 Sep 2026 | 00:25:15 | |
One night stands, deadly farts, and 17 used towels over a weekend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| First Impressions & Being More Like Dolly | 14 Sep 2026 | 00:37:38 | |
Sara reveals how her teens delicately broke the Dolly news to her the other week, whilst also reminiscing about a very convincing Dolly Parton impersonator that she once book! Clare's planning to teach her son a very vital lesson...how to use the washing machine! The girls also reminisce about their first impressions of each other! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Humiliating Spotify Mix-Up & Disastrous Holidays | 09 Sep 2026 | 00:23:57 | |
What do you do if your ex catches you rapping to "Pussy Palace"? And when is it time to stop inviting your teens on holiday? Join Sara and Clare as they answer all your burning questions on today's 'Your Turn' ep! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information" Hosted on Acast. See acast.com/privacy for more information. | |||
| Uniforms and Sweaty Ravers | 07 Sep 2026 | 00:34:49 | |
What was the first thing you bought with your own money as a teen? Sara and Clare read out a few of your answers, but keep sending them in! School uniforms, sweaty raves, Match Attax, and Smiggle bans are also covered on today's ep! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: School Reports & Shower Fun | 02 Sep 2026 | 00:20:11 | |
Rude school reports, discovering a sibling at the age of 50, and the shame of someone discovering your secret toys, are just a few of the topics that Sara and Clare chat about today! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Back To School & Clare's Daughter Returns | 31 Aug 2026 | 00:30:55 | |
Sara and Clare reminisce about camping in their bestie's gardens, before chatting about teenage bad habits, going back to school, and goth punting! And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Wrong Beds & Fake Tan Stains | 26 Aug 2026 | 00:24:02 | |
What do you do when your kid finds your special toys? Or if you get into your brother-in-laws bed by mistake? Or even, when you find fake tan on a block of cheese?! Well, Sara and Clare attempt to help on today's bonus! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| A-Level Nerves & Bestival Highlights | 24 Aug 2026 | 00:33:34 | |
It's been a nervous couple of weeks in Sara's house as her son receives his A-Level results, whilst Clare's still loving having her daughter back from her travels! The girls catch up about their brilliant Bestival highlights and also discuss how many glasses of fizz you can have before lifting weight?! You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Teenage Revelations & A Cheeky Italian Romance | 19 Aug 2026 | 00:21:54 | |
Being asked out in front of your parents, "URGENT - CALL ME NOW!" messages from your teen & an uncomfortable teenage discovery are just a few topics in today's 'Your Turn' ep! We love hearing your stories, so please keep sending them in at - hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Chat-up Lines & Boring Dreams | 17 Aug 2026 | 00:31:38 | |
Crowd-surfing fears, results day nerves, and teens clubbing come up on today's ep! Clare also reveals her new chat up-line, whilst Sara shares a recent dream... If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: 'Grown Up Time' & Naughty Candles | 12 Aug 2026 | 00:25:12 | |
What do you do if your teen walks in on your and your hubby having some grown up time? Do married couples need to live together? And what do you do if you find your dad's kinky candle? Sara and Clare answer all your burning questions on today's 'Your Turn' ep! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| People Pleasing & Contagious Laughter | 10 Aug 2026 | 00:41:22 | |
Coffin nails, single vs co-parenting, and armoplasties are the topics of convo today! Sara and Clare also continue their chat around raising daughters and teaching them that "No" is a full sentence! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Holiday Horrors and Greying G-Strings | 05 Aug 2026 | 00:28:07 | |
There's nothing quite like the freedom of a holiday adventure as a teen... until your mum finds you that is! Sara and Clare are getting into your messages of teenage holiday horrors past this week. And speaking of horrors, one of you shares a memory of a very sexy evening completely derailed by some choice underwear. We want to hear your stories! If you've emailed us before but we've not read it out yet, give us a nudge! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Teens Left At Home & Raising Strong Girls | 03 Aug 2026 | 00:39:55 | |
As peak holiday season hits, are you taking your teens with you or leaving them in charge at home? Sara and Clare are looking back on leaving teens - and being left as teens themselves - for the first time, and the anxiety and excitement that goes along with it. Plus, are there different rules for raising girls? As always, we want all your thoughts on raising boys, girls and non-binary children, as well as any other stories of teens past or present. If you've emailed us before but we've not read it out yet, give us a nudge! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Bestie Celebrations & Rewarding Robbers | 29 Jul 2026 | 00:22:00 | |
On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information" Hosted on Acast. See acast.com/privacy for more information. | |||
| Becoming Your Parents & An Awkward Hug | 27 Jul 2026 | 00:37:26 | |
On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: TTC At The World Cup & Naughty Notes | 22 Jul 2026 | 00:17:00 | |
We've loved all the photos you've sent in of 'Bring Back F*ngering' on the World Cup flags! In today's ep, Sara and Clare read your stories about sending cheeky notes in class, a clueless teen, and an unfortunate mishear. If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Bed Etiquette & Teen Of The House | 20 Jul 2026 | 00:37:11 | |
Today, Sara and Clare are chatting about being ignored of the fam group chat, introducing your teen to a new partner, and the chaos of a teens first solo holiday! Plus, the summer holidays are finally here! Make sure your bathroom is on point for your guests this summer with @whogivesacrap bamboo toilet paper. We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Wardrobe Clearouts & Moustaches | 15 Jul 2026 | 00:22:07 | |
On today's 'Your Turn', Sara and Clare chat about getting rid of clothes that just no longer fit, family member's pointing out your five o'clock shadow, and a present scavenging diaster! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information" Hosted on Acast. See acast.com/privacy for more information. | |||
| Final School Runs & Spoilt Family Photos | 13 Jul 2026 | 00:31:57 | |
As it's nearly the summer holidays, Sara and Clare chat about the emotions of the final school run and farewell school assemblies! They also chat about teens spoiling family pics, holiday bust-ups, and that time that Clare set fire to her parent's curtains?! We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Sexy Fairy Books & After-Prom Parties | 08 Jul 2026 | 00:20:23 | |
On today's Your Turn, Sara and Clare chat about work experience horrors, Steve Davis fantasies, and a chaotic post-prom party! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Phone Bans & Parental Rivalry | 06 Jul 2026 | 00:34:00 | |
Sara and Clare dive into the news about the ban on phones in school - we also hear from you guys to discover how your teens are feeling about it! The ladies also chat about parental rivalry when it comes to homework, covering up our teens' mistakes, and Clare's secret food deliveries to her daughter's school! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Imposter Syndrome & A Stray Pair Of Knickers | 01 Jul 2026 | 00:21:41 | |
Avoiding awkward questions from your teens, imposter syndrome, a washing disaster, and more confusing slang are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Teen Slang & Energy Matching | 29 Jun 2026 | 00:31:27 | |
Sara and Clare catch up about Gogglebox and the unfortunate 'Clare close-up'! They also chat about trying not to match your teens energy, festivals, and deciphering teenage slang! And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: 'Hot' Girls & Prince Albert | 24 Jun 2026 | 00:23:23 | |
On today's 'Your Turn', Sara and Clare chat about unusual crushes, a mortified teen's discovery, and Prince Albert piercings! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Unusual Crushes & Letting Off Steam | 22 Jun 2026 | 00:35:23 | |
A Harry Styles debrief, a masterclass in Clare's flirting methods, Pride Month celebrations, and teens letting loose after exam season - it's all happening in this week's episode! And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Forgotten Spanx & Loo Roll Face Offs | 17 Jun 2026 | 00:25:36 | |
Unfortunate tattoos, teens finding your spanx, and parental 'me time' are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Bodyshop Dewberry & Teen Selective Memories | 15 Jun 2026 | 00:40:25 | |
We've loved reminiscing with you about your fave teenage scents - from Poison Dior perfume to Joss sticks from Afflecks Palace! Sara and Clare also chat about getting another piercing together, their first alcoholic drink with their teens, and the joy of hanging out with their mums! We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Besties & Vajazzles | 10 Jun 2026 | 00:26:10 | |
Sara and Clare read more of your fab stories on today's Your Turn - noisy shagging, teenage best mates, shaving kits for your nether regions, and loads more! We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Tanning Beds & Swearing Teens | 08 Jun 2026 | 00:39:09 | |
Following the recent heatwave, we thought it was only right to chat about tanning - which, of course, during Sara and Clare's teenage years meant sun beds! The girls also chat about hearing their teens swear, DJing on Jeremy Clarkson's farm, and unusual revision techniques! We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Crazy School Trips & BOGIES | 03 Jun 2026 | 00:25:12 | |
On today's 'Your Turn', Sara and Clare discuss expensive school trips, shocking pube sightings, epic dads, and Dick and Dom memories! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Detention Club & Netball Rules | 01 Jun 2026 | 00:35:38 | |
It's a stressful time for the teens - exam season is here!! Sara and Clare chat about revision tactics, playing hard to get with your teens, and reminisce about their days in the swimming, netball and detention clubs... We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Cheeky Texts & DIY Piercings | 27 May 2026 | 00:27:56 | |
Sara and Clare read out the most definitively teenage text messages you’ve all received lately! They also hear about a teen ear-piercing entrepreneur, a mortified mum, and even more horrific school rules! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| JOMO & Digital Footprints | 25 May 2026 | 00:38:46 | |
Clare's lovely daughter has found a new chum on her travels - could she be the Sara to her Clare? The girls also chat about navigating digital footprints with your teens and also the transition from feeling FOMO to JOMO! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Spin The Bottle & An Unsterilised Snip | 20 May 2026 | 00:21:20 | |
Ever managed to bag a snog from your crush in a game of spin-the-bottle? Lose your virginity to an unconventional item? Or are your teens continuing to baffle you with their poor hygiene? If you can relate to any of today's listeners, Sara and Clare are all ears! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Scary Phone Calls & Work Experience | 18 May 2026 | 00:39:22 | |
Tensions are running high for Sara and Clare’s teens - one is off travelling while the other is deep in exam season. Sara and Clare also swap work experience horror stories, talk about learning to really listen to their teenagers, and reveal the absolute worst job to do with a hangover. We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Oasis Memories & Floordrobes | 13 May 2026 | 00:24:08 | |
A trip down memory lane for Sara and Clare sparks an absolutely crackin’ Liam Gallagher story! We've got boob updates and stories about teen period humiliation, messy rooms, and questionable sex education! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Sara's Big News & Teen Discos | 11 May 2026 | 00:43:31 | |
*trumpet noises* Sara's got big brekkie news (which we're sure you've all seen), whilst Clare's been on a night out with Elvis? Plus, the girls tackle teenage troubles, including stressful uni decisions and the social minefield that is a teenage disco. We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Brilliant Mates & Teen Tactics | 06 May 2026 | 00:17:35 | |
First periods, a drunken mission, and genius movements to avoid a bollocking are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Matching Tattoos & Manners | 04 May 2026 | 00:35:19 | |
Clare’s son just hit a big birthday milestone, while Sara's been giving her kids top-notch advice when it comes to scary doctor visits! The girls also chat about teenage manners, shyness, and the possibility of getting matching tattoos! We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Nature's Toilet & 'Me' Time | 29 Apr 2026 | 00:20:36 | |
In today's Your Turn, the girls read out more of your fab stories featuring a pooing disaster, moody teens, genius teenage antics, and the return of the procrastiwank!!! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Super Mums & Teenage Rebellion | 27 Apr 2026 | 00:36:13 | |
Sara’s been putting snail slime on her face, while Clare shows off her unconventional flirting techniques! The girls also chat about solo parenting, getting kicked out of class, and the biggest teenage lies their lovely listeners have told. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Dry Humping & Justice For Karen | 22 Apr 2026 | 00:26:00 | |
Spotting your teen dry humping, tequila-filled school trips, and a dildo catastrophe are just a few of the topics Sara and Clare dive into on today’s Your Turn episode! We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Famous Snogs & Single Parents | 20 Apr 2026 | 00:40:16 | |
Snogs with rockstars, first concerts, and different family set ups are just a few of the topics that Sara and Clare conquer today! They also hear from you lovely lot about the random and risky things that your teens get up to in secret! If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: Fanny Farts & More Maggots | 15 Apr 2026 | 00:28:54 | |
Fanny farting in yoga, hiding maggots in teenage bedrooms, and defending your bezzie mate - Sara and Clare cover it all in today's Your Turn episode! We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Revising in Greggs & Sing Hosanna | 13 Apr 2026 | 00:40:36 | |
Sara’s been dishing out pearls of drama and French wisdom to her teens as exam season looms, while Clare’s been fully embracing her inner Sporty Spice! The girls also catch us up on their latest workout sesh, and of course, it wouldn’t be an episode of The Teen Commandments without a little sing-song! We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Your Turn: P.E. Humiliation & Tea Bagging | 08 Apr 2026 | 00:19:46 | |
Who remembers those humiliating P.E. lessons where your teachers made you strip off?! WELL, Sara and Clare painfully reminisce in today's episode, whilst also reading out more of your brilliant stories about mishaps whilst youth hosteling, trying to remain the 'cool uncle', and tea bagging graves... If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. | |||
| Wild Nights & Dream Jobs | 06 Apr 2026 | 00:39:05 | |
Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs! We want to know about your dream jobs when you were teens and also, what are your ambitions now?! Email us at hello@teencommandments.com You can follow us on: @djsaracox, @clarehamilton__, @teencommandments Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information Hosted on Acast. See acast.com/privacy for more information. | |||