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TitreDateDurée
Overflowing Toilets & Tart Costumes11 nov. 202600:26:06

In this week's Your Turn, Sara and Clare are considering the impossible choice between spouse and best friend - or at least that's what HusBen thinks... sounds pretty straighforward to the girls! One listener shares her mortifying memory of an overflowing toilet changing her life path for the better, and we celebrate a fabulous mum who pulled a last minute costume together. Just don't ask whether it was appropriate...


If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Indecent Proposals & Exuding Pheromones09 nov. 202600:35:07

Today the girls are chatting about indecent proposals that they've experienced over the years...They also chat about how Clare stinks of pheromones atm, fond memories of grandparents following Rememberance Day, and the upcoming Children in Need challenge!


If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Clare's B-day & Touching Cloth!04 nov. 202600:21:09

Woohooo it's Clare's birthday, and both her and Sara are loving being in their 50s! This week's Your Turn features stories about horrific food poisoning, crap dads, and drunken tattoos!


If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information


Hosted on Acast. See acast.com/privacy for more information


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Nightmare Customers & Getting Starstruck02 nov. 202600:36:20

Sara spills her secrets on how to keep your cool when rubbing shoulders with Hollywood royalty, while Clare reveals how she handles the nightmare customers in the salon! The girls also get into all things Bonfire Night, and Sara shares the story behind her absolute nightmare Ally G encounter.


If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Joint Colonoscopies & A Terrifying Medic28 oct. 202600:24:40

Can Sara convince Clare to join her for a colonoscopy? What do you do if the family discovers your dusty old dildo? And is it normal to plan and attend your own funeral? These are just a few of the hilarius topics the girls discuss on today's spooky Your Turn episode!


If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Sexy Halloween Outfits & Embracing The Grey!26 oct. 202600:34:26

It's almosts Halloweeeeeen, so Sara and Clare rate your iconic outfits whilst trying to work out why all halloween outfits have to be sexy if you're a woman?! The girls also discuss whether they should follow the epic trend and embrace the grey and how their teens act like patients when they're hungover!


If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Sniff Tests & Super Spreaders21 oct. 202600:17:45

Sniffing a son's miscellaneous sock (why do we do it?!), perimenopausal rage, and a trip to the clap clinic are just a few of the brilliant topics discussed in today's You Turn ep!


If you've got a story to tell, we want to hear it! It doesn't have to be about teens, we just wanna have a nosey into all of your juicy lives! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Educating Our Sons & Clare's Big News!19 oct. 202600:30:05

Sara and Clare have been trying to have some important conversations with their sons lately, but there never seems to be a right moment! Clare has some exciting news to share, while Sara has been banned from getting her nails done... 👀


The pair also chat about their favourite things about autumn and hear from listeners about how they felt when they recently dropped their kids off at uni.


We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Soiled Bags & Mistaken Identities14 oct. 202600:22:32

A soiled HEAD bag, partying with your teens, and a mum being mistaken for his son's girlfriend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!


We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Holiday Romances & Strictly Memories12 oct. 202600:40:09

Clare's got some very exciting updates following her solo trip to Greece! With Strictly recently starting, Sara reminisces about her Christmas appearance on the show and her very, VERY slow waltz! The girls also chat about invisalign's getting in the way of romance, Love Island for people in their fifties, and hanging out with Nigella Lawson.


We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Googling Mishap & Chug it, Chug it!07 oct. 202600:25:43

Kids discovering glass dildos, reuniting with one-night stands, and a drunken mess, are just a few of today's hilarious Your Turn topics!


We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Celeb Spotting & Pranking Clare's Mum05 oct. 202600:38:38

Clare and Sara share some of the funniest moments they’ve had with their mums recently! They also chat about finding themselves stranded with a dead phone - despite regularly telling their teens off for exactly the same thing! Plus, they’ve both had a couple of funny moments recently when they thought they’d been recognised while out and about…


We want your stories! Tales about life, kids, blunders, cringey moments - we want them all! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Mega Icks & Something Warm and Hairy30 sept. 202600:26:18

Arm wrestling Ray Winstone, midnight toilet encounters, and trying to get out of Scottish Country Dancing lessons are just a few of the brilliant topics covered on today's Your Turn!


If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Unexpected Presents & Conga Lines28 sept. 202600:38:13

Sara and Clare have had builders in recently and are confused about the 'presents' they've left them? The girls also chat about funerals and how it's important to find joy even in the sadness. There's also chatter about kissing Will Smith, popping the champers, and conga lines!


If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Parenting Advice and Beauty Regimes23 sept. 202600:22:59

Clare and Sara share their new beauty routines, but one has led to Clare receiving some funny looks...The girls also read your stories about incredible parenting secrets, a shocking discovery in the woods, and kids who just cba!!


If you've got a question or story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

New Perms & Friendship Fallouts21 sept. 202600:38:43

Clare's thinking about getting a perm, but Sara's not so sure...They're also chatting about friendship fallouts, bedroom shines, and iconic teenage TV shows!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Drunken Mistakes & Deadly Farts16 sept. 202600:25:15

One night stands, deadly farts, and 17 used towels over a weekend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

First Impressions & Being More Like Dolly14 sept. 202600:37:38

Sara reveals how her teens delicately broke the Dolly news to her the other week, whilst also reminiscing about a very convincing Dolly Parton impersonator that she once book! Clare's planning to teach her son a very vital lesson...how to use the washing machine! The girls also reminisce about their first impressions of each other!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Humiliating Spotify Mix-Up & Disastrous Holidays09 sept. 202600:23:57

What do you do if your ex catches you rapping to "Pussy Palace"? And when is it time to stop inviting your teens on holiday? Join Sara and Clare as they answer all your burning questions on today's 'Your Turn' ep!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information"

Hosted on Acast. See acast.com/privacy for more information.

Uniforms and Sweaty Ravers07 sept. 202600:34:49

What was the first thing you bought with your own money as a teen? Sara and Clare read out a few of your answers, but keep sending them in!


School uniforms, sweaty raves, Match Attax, and Smiggle bans are also covered on today's ep!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: School Reports & Shower Fun02 sept. 202600:20:11

Rude school reports, discovering a sibling at the age of 50, and the shame of someone discovering your secret toys, are just a few of the topics that Sara and Clare chat about today!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Back To School & Clare's Daughter Returns31 août 202600:30:55

Sara and Clare reminisce about camping in their bestie's gardens, before chatting about teenage bad habits, going back to school, and goth punting!


And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Wrong Beds & Fake Tan Stains26 août 202600:24:02

What do you do when your kid finds your special toys? Or if you get into your brother-in-laws bed by mistake? Or even, when you find fake tan on a block of cheese?! Well, Sara and Clare attempt to help on today's bonus!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

A-Level Nerves & Bestival Highlights24 août 202600:33:34

It's been a nervous couple of weeks in Sara's house as her son receives his A-Level results, whilst Clare's still loving having her daughter back from her travels! The girls catch up about their brilliant Bestival highlights and also discuss how many glasses of fizz you can have before lifting weight?!


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Teenage Revelations & A Cheeky Italian Romance19 août 202600:21:54

Being asked out in front of your parents, "URGENT - CALL ME NOW!" messages from your teen & an uncomfortable teenage discovery are just a few topics in today's 'Your Turn' ep! We love hearing your stories, so please keep sending them in at - hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Chat-up Lines & Boring Dreams17 août 202600:31:38

Crowd-surfing fears, results day nerves, and teens clubbing come up on today's ep! Clare also reveals her new chat up-line, whilst Sara shares a recent dream...


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: 'Grown Up Time' & Naughty Candles12 août 202600:25:12

What do you do if your teen walks in on your and your hubby having some grown up time? Do married couples need to live together? And what do you do if you find your dad's kinky candle? Sara and Clare answer all your burning questions on today's 'Your Turn' ep!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

People Pleasing & Contagious Laughter10 août 202600:41:22

Coffin nails, single vs co-parenting, and armoplasties are the topics of convo today! Sara and Clare also continue their chat around raising daughters and teaching them that "No" is a full sentence!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Holiday Horrors and Greying G-Strings05 août 202600:28:07

There's nothing quite like the freedom of a holiday adventure as a teen... until your mum finds you that is! Sara and Clare are getting into your messages of teenage holiday horrors past this week. And speaking of horrors, one of you shares a memory of a very sexy evening completely derailed by some choice underwear.


We want to hear your stories! If you've emailed us before but we've not read it out yet, give us a nudge! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Teens Left At Home & Raising Strong Girls03 août 202600:39:55

As peak holiday season hits, are you taking your teens with you or leaving them in charge at home? Sara and Clare are looking back on leaving teens - and being left as teens themselves - for the first time, and the anxiety and excitement that goes along with it. Plus, are there different rules for raising girls? 


As always, we want all your thoughts on raising boys, girls and non-binary children, as well as any other stories of teens past or present. If you've emailed us before but we've not read it out yet, give us a nudge! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments 


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Bestie Celebrations & Rewarding Robbers29 juil. 202600:22:00

On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information"

Hosted on Acast. See acast.com/privacy for more information.

Becoming Your Parents & An Awkward Hug27 juil. 202600:37:26

On today's 'Your Turn', Sara and Clare read more of your amazing stories - from life affirming celebrations, to drunken tattoos, to Naked Attraction confusions!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: TTC At The World Cup & Naughty Notes22 juil. 202600:17:00

We've loved all the photos you've sent in of 'Bring Back F*ngering' on the World Cup flags! In today's ep, Sara and Clare read your stories about sending cheeky notes in class, a clueless teen, and an unfortunate mishear.


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Bed Etiquette & Teen Of The House20 juil. 202600:37:11

Today, Sara and Clare are chatting about being ignored of the fam group chat, introducing your teen to a new partner, and the chaos of a teens first solo holiday!


Plus, the summer holidays are finally here! Make sure your bathroom is on point for your guests this summer with @whogivesacrap bamboo toilet paper.


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Wardrobe Clearouts & Moustaches 15 juil. 202600:22:07

On today's 'Your Turn', Sara and Clare chat about getting rid of clothes that just no longer fit, family member's pointing out your five o'clock shadow, and a present scavenging diaster!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information"

Hosted on Acast. See acast.com/privacy for more information.

Final School Runs & Spoilt Family Photos13 juil. 202600:31:57

As it's nearly the summer holidays, Sara and Clare chat about the emotions of the final school run and farewell school assemblies! They also chat about teens spoiling family pics, holiday bust-ups, and that time that Clare set fire to her parent's curtains?!


We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Sexy Fairy Books & After-Prom Parties08 juil. 202600:20:23

On today's Your Turn, Sara and Clare chat about work experience horrors, Steve Davis fantasies, and a chaotic post-prom party!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Phone Bans & Parental Rivalry06 juil. 202600:34:00

Sara and Clare dive into the news about the ban on phones in school - we also hear from you guys to discover how your teens are feeling about it! The ladies also chat about parental rivalry when it comes to homework, covering up our teens' mistakes, and Clare's secret food deliveries to her daughter's school!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk 


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments 


Teen Commandments is a Sara Cox Production with Audio Always

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Imposter Syndrome & A Stray Pair Of Knickers01 juil. 202600:21:41

Avoiding awkward questions from your teens, imposter syndrome, a washing disaster, and more confusing slang are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Teen Slang & Energy Matching29 juin 202600:31:27

Sara and Clare catch up about Gogglebox and the unfortunate 'Clare close-up'! They also chat about trying not to match your teens energy, festivals, and deciphering teenage slang!


And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: 'Hot' Girls & Prince Albert24 juin 202600:23:23

On today's 'Your Turn', Sara and Clare chat about unusual crushes, a mortified teen's discovery, and Prince Albert piercings!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Unusual Crushes & Letting Off Steam22 juin 202600:35:23

A Harry Styles debrief, a masterclass in Clare's flirting methods, Pride Month celebrations, and teens letting loose after exam season - it's all happening in this week's episode!


And remember - We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Forgotten Spanx & Loo Roll Face Offs17 juin 202600:25:36

Unfortunate tattoos, teens finding your spanx, and parental 'me time' are just a few of the topics Sara and Clare chat about on today’s Your Turn episode!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Bodyshop Dewberry & Teen Selective Memories15 juin 202600:40:25

We've loved reminiscing with you about your fave teenage scents - from Poison Dior perfume to Joss sticks from Afflecks Palace! Sara and Clare also chat about getting another piercing together, their first alcoholic drink with their teens, and the joy of hanging out with their mums!


We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Besties & Vajazzles10 juin 202600:26:10

Sara and Clare read more of your fab stories on today's Your Turn - noisy shagging, teenage best mates, shaving kits for your nether regions, and loads more!


We want to hear your stories! If you're struggling to understand the complex minds of your teens OR you're haunted by the memory of your mum walking into your teenage bedroom mid-dry hump, then email us at hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tanning Beds & Swearing Teens08 juin 202600:39:09

Following the recent heatwave, we thought it was only right to chat about tanning - which, of course, during Sara and Clare's teenage years meant sun beds! The girls also chat about hearing their teens swear, DJing on Jeremy Clarkson's farm, and unusual revision techniques!


We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Crazy School Trips & BOGIES03 juin 202600:25:12

On today's 'Your Turn', Sara and Clare discuss expensive school trips, shocking pube sightings, epic dads, and Dick and Dom memories!


If you've got a story to tell, we want to hear it! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Detention Club & Netball Rules01 juin 202600:35:38

It's a stressful time for the teens - exam season is here!! Sara and Clare chat about revision tactics, playing hard to get with your teens, and reminisce about their days in the swimming, netball and detention clubs...


We want to hear stories about your teens OR your teenage years! Email hello@teencommandments.co.uk


You can follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

Your Turn: Cheeky Texts & DIY Piercings27 mai 202600:27:56

Sara and Clare read out the most definitively teenage text messages you’ve all received lately! They also hear about a teen ear-piercing entrepreneur, a mortified mum, and even more horrific school rules!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

JOMO & Digital Footprints25 mai 202600:38:46

Clare's lovely daughter has found a new chum on her travels - could she be the Sara to her Clare? The girls also chat about navigating digital footprints with your teens and also the transition from feeling FOMO to JOMO!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


Learn more about your ad choices. Visit podcastchoices.com/adchoices


Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.

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