Explorez tous les épisodes du podcast The Stoop

This is an episode for the kids who never saw their names on those keychains at the giftstore- like our guest, Nigerian American bestselling author, speaker and fellow podcaster-  Luvvie Ajayi Jones.
Many of us grew up with names that were made fun of, and Luvvie's new children's book 'Little Troublemaker Defends her Name' is all about being proud of our names as kids.
We have a conversation with Luvvie-  plus Hana shares a story from her kids podcast Folktales from Sudan about a goat who just won't listen..

For Pride Month, we are throwing back to our award winning episode, PolyFree

Loving multiply or polyamory. 
We already do it (we love our families, we love our friends, we love our pets), but it’s different when it comes to our romantic relationships.

 In this episode, we meet Ambi, Ex and Intro, a triad on the verge of change, as well as Kevin Patterson, author of Love’s Not Colorblind: Race and Representation in Polyamorous and Other Alternative Communities. Crystal Byrd Farmer, who is a solo polyamorist, says that being polyamorous is a part of our Black heritage.  

A father's day favorite. 
We hear from dads, people talking about their daddies, and we hear about the joys, and challenges, of Black fatherhood. We see you, Black dads. Featuring dads Chris Stewart, Rob Fields, and Sam Adewumi.

The Queen is here! Today we’re Stoopin' it with award-winning Nigerian author and ground-breaking cultural icon, Chimamanda Ngozi Adichie!
Hana has SO many questions for her favorite author- from how African stereotypical narratives are changing, to being a Nigerian mama in 2025 America, to book bans, and returning to writing fiction after 12 years since her groundbreaking novel Americanah. 
We’re chillin’ with Chimamanda!

Do you ever feel like you may be carrying patterns that aren’t yours? Do you notice the way you deal with stress, love, parenting, or hustling feels inherited?

In this episode, Leila asks herself these questions as she recalls a story from her childhood, and we dig into epigenetics—the science that says the trauma of our ancestors can leave marks on our DNA that echo through generations.

We discuss the toll of push-through culture (hey, John Henry!), and why some bodies feel like they’ve been weathered by storms they never experienced firsthand.
It’s science, personal, and a conversation about breaking cycles—before they break us.

You know it is Black History Month all year long on this podcast!

And we know that this Black History month has a lot of us feeling heavy, fixated on the news- from DEI being dismantled, to government agencies being shut down...

It's alot. The changes are daily, and drastic and… exhausting. 

So, we wanted to step back, reflect and highlight what we know will keep us going- our stories, our voices.

Today, we're sharing an episode that is one of our favorites to celebrate Black History Month: The Sounds of Blackness, where we ask people to share a sound that embodies Blackness to them. 

Plus we sit down with the late and great, Nikki Giovanni, who was a Stoop fan. 

So get that cup of tea, relax, and enjoy the episode! 

When Hana was diagnosed with lymphoma in 2011, she went on a research quest to find a donor that could save her life. Through this process, she discovered that another Black donor who shared her ethnicity would be the best fit. But studies show there aren’t enough Black donors to fill the need for Black folks who need transplants. Why?
In this episode, we explore Black organ donation through the story of Arlinda Timmons-Love, a mom who lost her 15 year old son, and navigated the complex feelings related to organ donation.

CPT, African Time—yeah, we’ve all heard of it, but are we really running late, or are we just moving to our own beat, on our own terms, in our own rhythm?

In this episode, we hear from some folks who dig deep into theories, and ancestral philosophies and practices, related to time.

Do we need to rethink how we define time? 

One thing’s for sure—we know what time it is. Time to press play on this episode.

When you meet Greg Eskridge, you’ll notice his smile, how easy it is to talk to him, and you’ll lean in when he tells you his story. After being incarcerated for 30 Christmases, he's making this one special. Today, award-winning journalist and storyteller Greg Eskridge reflects on love, family, and what this season means to him.

'Have a seat in my chair..'
Today we're at the braiding salon with Ghanaian American playwright Jocelyn Bioh, creator of the Tony Award-winning Broadway play,  Jaja's African Hair Braiding.
We chat with her about braiding salon culture, and the different kinds of people she portrays in the play. We explore the African American-African immigrant dynamics that can happen at braiding salons, we talk immigrant life,  audiences that maybe don't get it, and the practice of Black playwrights holding "Black out" nights at the theatre.

As Black country music is having its moment, Hana has always wondered why her Sudanese mom loved Kenny Rogers, Willie Nelson and Dolly Parton. You can hear country music playing in cafes in African capitals. There is a love of American country music among our African elders, many say they grew up with it. 
While for many, country music is associated with white culture and isn't relatable, for many African elders it holds a very special place in their hearts. Why? 
We explore the surprising histories and the appeal, and follow the story of legendary Ivorian country music duo Peter One & Jess Sah Bi.
This ain't Texas. It's Africa.

Let’s take a moment.
It was a tense few months leading up to the election. Today we want to pause, and share an ode to the Black women who continue to show up. 
Featuring an essay by writer Stacia Brown.

We don't hear alot of personal stories about what it is to be a big man in Black spaces. 
Today we go there with Ronald Young Jr., award-winning podcaster and creator of the hit show “Weight for It.” We stoop it out as he takes us back in time to when he was roasted at church, and unpacks what it feels like to be on the receiving end of ridicule by those who you feel closest to. 

Ring Ring! Is anyone there?

 After George Floyd’s death in 2020, companies across the US were called upon to acknowledge the ways they were discriminatory and inequitable towards Black people. In response, they vowed to create space for Black voices, support Black content, and put Black people in positions of power. Black projects were greenlit and Black creators were asked to pitch their ideas. 

The “Black jobs” were on fire! Until it wasn’t a priority anymore. The phones stopped ringing. Today we talk about the wave that subsided and meet with PR expert Ekaette Kern to hear her story of how she navigated the promises of corporate America that many now see as a grand facade.

What if we told you there's an entire book dedicated to the things Black folk say?  Historically Black Phrases by jarett hill and Tre'vell Anderson introduces and explains sayings like "I AIN'T ONE OF YOUR LIL' FRIENDS"  to  "WHO ALL GON' BE THERE?".  The book is a blend of the many things you grew up hearing and their definitions and usage all in one place. We sit down with the authors to talk about what makes a phrase "Black" and ask, 'are some phrases reserved for only some Black people?'Join us! 

We should all be free to be, free to love, and be celebrated in that process - if not by others, then definitely by ourselves. In this episode, Hana and Leila explore three stories that center queerness and spirituality, Black drag culture, and shifting relationship structures through polyamory. Through it all, the episode guests had to wrestle with disapproval from their communities - and sift through feelings of being outcasts - to eventually accept themselves. Bob the Drag Queen, Darnell Moore, Bishop Yvette Flunder, and The Verts make an appearance.  

It's our 100th episode!

We're celebrating by going back to some special episode moments over 10 seasons of the show. Some made us laugh, others made us cry, some moments made us question whether we should really go there, and others made us even question ourselves.

It's a look back, behind the scenes, of what makes The Stoop, The Stoop.

Thank you for Stoopin' with us for 100 episodes!

Welcome to our Mother's Day special!

There are many unexpected ways that people step into parenting. In this special from The Stoop, we hear stories about redefining family on your own terms. 

We explore the term ‘Auntie’ and how some women find it problematic, we hear about the challenges of IVF for Black women, and we meet a family that shows us how co-parenting can evolve. 

Hana loves perfume, and there’s a long heritage of traditional perfume making in Sudan. But sometimes, sweet smells come with some controversy. As she explores the history of racism and colonialism in the global perfume industry with perfume enthusiast and historian Razan Idris, she discovers an intriguing story about an iconic Sudanese scent that has her bothered.

This is an ode to Black men's voices. Celebrating some of the voices that soothe, excite, or give us a sense of feeling grounded. Over the years, Black men’s voices have symbolized comfort, affection, and authority in pop culture. From the baritone of Barry White to the reliable tone of James Earl Jones, we're celebrating voice. We also meet voice actor and writer Kingsley Okafor of the group that became a viral sensation: Bearded Black Men Reading. Kingsley Okafor: @rukuslive

“When can we allow somebody to cry and be transparent?” WNBA player Chamique Holdsclaw asked at the height of her career as a pro basketball player. Chamique's willingness to address her mental health changed her life. 

In this episode, Chamique talks about the Black pride that can get in the way of healing, what she’d like for people to consider when they have loved ones struggling, and she shares her story of survival and choosing to love herself.

Hana is trying to enjoy the Sudanese music she loves, but something isn’t feeling right. The war in Sudan continues, and has destroyed with it a lot of the country’s cultural landscape, including places where the country’s music once lived. She’s wondering - what will happen to Sudan’s musical heritage? She talks it out with Leila and with Haneen Sidahmed - someone who is preserving music on her site Sudan Tapes Archive, plus she visits a Sudanese choir that’s singing the classics in California.

Many children dream of being wildlife experts after watching hours of nature shows, but as grown-ups, it’s rare to meet a Black nature ecologist. Today we hear some unbelievable nature stories with carnivore expert Dr. Rae Wynn-Grant. She shares the most fascinating challenges in her career from facing the racialized history of conservation work to the time she had to solve the mysterious death of a Black bear.

Get your popcorn! It’s movie night on The Stoop. Whether during filmmaking booms or busts, Black entertainers and filmmakers found a way to show Black love on screen. We explore the history of love in Black movies with film scholar Dr. Artel Great. From the first Black kiss filmed in the 1800s, to the 90's romance renaissance and beyond, we go down Black film memory lane to dissect some iconic moments of Black love on the silver screen.

This season we're leaning into love in all its forms — starting with the city of love, Paris. Leila meets with Sutanya Dacres, an American in France, who transformed her life after heartbreak through the joy of cooking. She also lets us in on the secret ingredient that makes French life feel so romantic.

The Stoop is back with season 10! This season, Leila and Hana are exploring love in its many forms.

Sometimes it’s easier to hold back than be completely honest, especially when talking about some of the themes that are brought up on The Stoop. Today Hana and Leila share some moments that made them uncomfortable but also made them realize the importance of sharing the discomfort.  As we approach our 100th episode, let’s be 100% real. 

Hana spends a day in Nairobi with Kenyan Instagram comedian, Hope Hajir. Hope made it to the U.S. and was living her life when a tragic event gave her pause.

While many people who reach the U.S. find ways to stay, Hope decided to return to Nairobi and talks about the experience of not wanting to live the American Dream.

This summer, The Moth and The Stoop are getting cozy and sharing stories. Today, we invite special guest, Suzanne Rust, the host of The Moth storytelling series, to share a tale she loves. This story is by Ivan McClellan, a photographer who lives in Portland, Oregon. Ivan found something very unexpected in his hometown of Kansas City, Kansas when he learns about the black rodeo. In this double feature, we also stoop it out with Suzanne about The Stoop’s episode —episode 75 —“Black don’t crack?” and how we really feel about aging.

What’s it like when everyone at home speaks a language you don’t understand? That’s the story of Claudia, a Ghanaian American who grew up not speaking her home language —her ‘Mother Tongue’. But everybody else did, including her own siblings. The effects were real: disconnect, frustration, shame, and at some point a full on identity crisis. We also ask other people in the diaspora if they speak their home languages, and Hana contends with her own kids’ lack of fluency, and what it means.

Leila travels back to Cuba —and to her 20s —in this special episode about Havana, dance, hair, proud negras, and finding your voice. This story is told in collaboration with Meditative Story, hosted by Rohan Gunatillake.

It’s a term of endearment but not everybody wants to be your “Auntie.” Today, Leila and Hana unravel some of the emotions and stereotypes tied to being an “Auntie.” They did into the deeper connections to ageism, the evolving meaning of the term, and discuss the weight of “respectability handles” within Black culture.

Interest in psychedelics is ramping up. People are even claiming that psychedelics can help heal racial trauma. But should we believe the hype? Can psychedelics bring us pleasure and joy? Or is the new psychedelic gold rush perpetuating the same old harm? Producer Natalie, takes hosts, Leila and Hana, on a sonic trip to talk to a few new and seasoned psychonauts: Tonya Mosley, host of Truth Be Told and Fresh Air, decolonized psychedelic educator and practitioner, Buki Fadipe, and psychiatric nurse practitioner and organizer, Kwasi Adusei.

Today, The Stoop has a special episode. The war in Hana’s home country, Sudan, continues. Hana has been feeling the conflict here at home in the States. Today we pause and take a moment to reflect on the music that has been holding people together, and we highlight the voices of Sudanese Americans who are living through a reality that their homes may never be the same.

Many thanks to the kids of SANC School in California, musician Mazin Jamal and legendary songstress Salma Elassal for her songs of longing that carry us through these hard times.

Hana has a dilemma. As a diasporan, is she basically a diluted African? This question arises when Hana and Leila travel to conduct workshops at a conference in Kenya. Hana finds that she’s questioning her place —she’s African, but she’s a diaspora African —and she wonders how she’s seen, and what her role is, as someone who flies in from the West. In Nairobi, Hana gets some advice on diaspora privilege from Africa Podfest’s Melissa Mbugua, then in California she chats with fellow diasporans who are also asking, how should we conduct ourselves in Africa?

How do you talk about death without talking about death? Discussions about succession planning, and what the future looks like when your loved one is gone, are tough. Leila explores legacy through a conversation with her mom, Vicki, who is planning to have her work as a gallerist live on for the next 100 years. We also meet Lauren Rosa Miller, who tells her personal story about taking over her family business and explains why she’s teaching others to have hard conversations.

Whether it's the way we talk,  the music we hear, or the clothes we wear- many Black people at some point were made to feel 'not Black enough’, including Leila and Hana.

In this special episode, Leila explores with broadcast journalist Joshua Johnson what it means to be told she ‘talks white’, Hana talks to a psychologist as she wonders if she has to like everything Black to avoid getting called out, and we go deep with comedian W. Kamau Bell who's felt awkward in Black circles and in front of Black audiences.

What does it mean to be ‘Black enough’?

Hana’s writing a book of Sudanese folktales that have been handed down through generations in her family, but some questions have been haunting her. Should they be translated? Does she even own the right to retell these stories? And the biggest question of them all- a secret within the stories that she must confront.
To guide her, she talks it out with African American storyteller Diane Ferlatte, and Rwandan folklore scholar Brenda Umutoniwase- plus Hana gets honest with her Aunt Sohair..

One of the hardest practices is self-love, especially when it feels like the world is against you. Today we hear the story of Regina Louise, an author and personal growth coach, who learned how to define love on her own terms after growing up in and out of foster care.  Regina finds her voice in a story that shows us that true love doesn’t always come from the outside.

Did someone say, Afro-futuristic audio space drama? We got you.

What is the problem with Duran Durag? Find out in this intergalactic Blackity-Blacktic space comedy, His Saturn Return. From Pineapple Street Studios’ production The 11th, creator, writer, and performer Sai Sion stars in a cosmic audio drama as he plays the cocky and charming, smooth and clumsy and always getting into trouble Duran Durag.

It’s high time for Duran to learn some important life lessons. The all-knowing DJ Saturn is not playing when he sends this young Black space alien on a series of challenges that reveal what it is to live in a universe that doesn’t orbit around ego. Will the missions he’s sent on ground him, or will his swagger get in the way of growing up?

We don’t often hear stories about Black men struggling with infertility.
Today, we meet Jared Wright and his wife Erica, who share their story about their road to parenthood.

Today, it’s personal. Leila takes a walk through a town close to her heart- Charleston, South Carolina- to discover the Black presence in the architecture, and buildings that hold countless stories and secrets from history about Blackness. As she learns about the hands that built Charleston, she also questions her role in the changes…

When we have feet in two worlds, how do we choose to live in one place, and not the other?
Today we’re handing over the mic to our friends at NPR’s Rough Translation, hosted by Gregory Warner. In this episode, ‘Home is where the hustle is’, Nigerian author Chibundu Onuzo is thinking about moving from the UK to Lagos, and she’s getting advice from her big brother, filmmaker Chinaza Onuzo, about having enough “hustle” to succeed back home in Nigeria. 

‘Black don’t crack’ is said like it’s a badge of honor, but is this phrase making us more insecure about aging? Hana and Leila explore the phrase with writer Patia Braithwaite who writes, ‘Black don’t crack is stressing me out.’  We also Stoop it with Dr. Michelle Henry, a dermatologist and cosmetic surgeon who explains what really happens to our skin as we age, and what she’s seeing when it comes to her Black patients. Is ‘Black don’t crack’ causing more harm than good?

We’re Stoopin it in Australia and meet Indigenous journalist Rhianna Patrick as she navigates this question- why do I call myself ‘Black’?
Rhianna takes us along as she unpacks what Blackness means Down Under. It’s complicated, and we meet people along the way who help her navigate this question. Dr. Jackie Huggins digs into the history of Indigenous peoples’ relation to Blackness, artist/journalist Daniel Browning explains why some young Indigenous people are identifying as ’Blak’- without the ‘C’, and Aurora Liddle Christie ponders her Jamaican-Indigenous Australian roots. Will Rhianna get any closer to understanding her use of the term ‘Black’?

Angelica Lindsey-Ali is known to tens of thousands of Muslims worldwide as The Village Auntie. She’s a Black American Muslim therapist, wellness educator, public health professional and- sexpert. Through her platforms, she advises Muslim women on how to tap in to their femininity. She teaches them about arousal and erotic dance, and says female sexual pleasure is a neglected part of Muslim teachings, and a sacred act of worship that’s rooted in ancestral African ritual and practice.
We meet Angelica, we hear how she came to this work, what she learned along the way- and the trauma, trolling, and anti-Blackness that almost led her to abandon it all.
*A note to our listeners: this episode contains explicit sexual language, and a story of assault.

Why do some of us feel shame about the foods we eat? We ask people how they feel about eating foods that are used to stereotype Black people, and unpack the history behind some of this food shaming. From choosing what to drink on a flight, to a watermelon eating contest- we’re trying to get to the root of this with American Studies professor, Dr. Psyche Williams-Forson, Anthropologist Dr. Gail Myers, and award-winning chef Bryant Terry.

Hana and Leila have been doing some dreaming. What do their dreams mean? In this season finale, they talk to someone who can help - Dr. Loma Flowers, a psychiatrist and dream interviewer. Plus, they dig into the world of dreaming and the significance of dreams in Black cultures.

It’s June- and with  summer, comes Pride!  RuPaul’s Drag Race veterans Bob the Drag Queen, Shangela, and BeBe Zahara Benet join Leila and Hana to talk about appropriation, forgiveness, drag names, and culture. Y’all better sashay on over here!

Imagine you were gifted a home, in Ghana. It’s your motherland, but not the place you grew up in. Would you move? That decision proved to be one of the most challenging ones that Afia had to make. She documented some of the most difficult conversations, honest observations and some self reflection that has us asking- should Afia be telling us all of this? Yes she should, she did- and you should hear it.
Today we share with you an episode of the Peabody nominated S***hole Country.