The Stephen and Oliver Show

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WFH vs. In The Office

Saison 1 · Épisode 4

mercredi 11 décembre 2024 • Durée 21:16

Does your organisation have a working-in-the-office or remote working culture?

Is there a one-size-fits-all approach that works?

Today we explore the ongoing debate between remote working and working in the office in a post-pandemic landscape and we're not taking sides!

We emphasise the necessity of consulting with employees before making broad decisions that affect all;

And the potential mental health impacts of remote work, highlighting the importance of providing support for home-based employees.

Fundamentally, organisations must adapt to retain talent and foster a positive work culture; it all comes down to flexibility and trust.

https://www.hillcoachingcompany.co.uk/the-sos-show

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How To Performance Manage People

Saison 1 · Épisode 3

mercredi 4 décembre 2024 • Durée 25:12

In this third episode of our new show, we explore the topic of performance management, with a focus on managing employees either by helping them improve ("up") or facilitating their exit ("out").

Hear how open communication, regular one-on-one meetings, and setting clear expectations can help you better manage people (and why you must be cautious about surveys.)

Stephen and I highlight the need for honest conversations about performance issues and the value of giving feedback.

Ultimately it's all about better performance management and building strong relationships with your teams.

https://www.hillcoachingcompany.co.uk/the-sos-show

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How To Make Things Stick

Saison 1 · Épisode 2

mercredi 27 novembre 2024 • Durée 20:49

In this episode, we discuss the importance of consistency, routine, and accountability in forming lasting habits.

Introducing the concept of accountability buddies and partners who help each other stay committed to their goals, we emphasise how surrounding yourself with positive influences can support you.

We also share some actionable takeaways include finding an accountability partner to discuss the podcast and reflecting on the impact of the five closest people in one's life.

Recommended books from today's episode:

Atomic Habits by James Clear
The Slight Edge by Jeff Ohlson

https://www.hillcoachingcompany.co.uk/the-sos-show

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An Intro to SOS

mercredi 20 novembre 2024 • Durée 10:29

In this inaugural episode of SOS: The Stephen and Oliver Show, we introduce our new podcast, emphasising our mission to help you, the listener, through actionable takeaways and valuable content.

We share the motivation behind our new podcast; one that is aimed at personal growth and self-investment, highlighting the importance of community and how you can follow us for ongoing support, motivation, and information.

We also reveal the potential for future guests and the variety of topics you can expect to hear from us.

Come and join us for this new and exciting journey!

https://www.hillcoachingcompany.co.uk/the-sos-show

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Christmas

Saison 1 · Épisode 6

mercredi 25 décembre 2024 • Durée 16:35

In this special Christmas edition of The Stephen and Oliver Show, we discuss "Christmas awareness," and remind you, this festive season, that everybody's experience of Christmas is diverse.

Exploring themes such as faith, family, holiday pressures, and the impact of loss, we stress the importance of being considerate of others' feelings and situations; particularly during a time that can be challenging for some.

We also highlight the need for businesses to support employee well-being and encourage you to reach out to those who are struggling; balancing festive cheer with a healthy dose of reflection.

https://www.hillcoachingcompany.co.uk/the-sos-show

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Generational Divide

Saison 1 · Épisode 5

mercredi 18 décembre 2024 • Durée 22:05

Today we delve into the generational divides in the workplace, discussing the distinct expectations, motivations, and communication styles of Baby Boomers, Generation X, Millennials, Generation Z, and Generation Alpha.

We highlight the challenges businesses face in adapting to the needs of younger generations while valuing the experience of older ones.

with an emphasis on effective communication, knowledge transfer, and inclusion, we stress the importance of evolving workplace practices to retain talent and foster a productive environment.

https://www.hillcoachingcompany.co.uk/the-sos-show

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What Is Your Task?

Saison 3 · Épisode 5

mercredi 27 août 2025 • Durée 20:05

In this episode of "The Stephen and Oliver Show," Oliver and Stephen discuss the concept of focusing on your current "task," drawing inspiration from Adlerian psychology and the book, The Courage to Be Disliked.

Oliver shares how this theory suggests the importance of being present, taking responsibility, and not letting past experiences or future worries distract from immediate actions.

Using examples from sports, Stephen and Oliver illustrate how losing focus on the present can lead to failure.

Hear how clarifying your current priorities, reducing overwhelm, and taking practical steps towards goals can be achieved by concentrating on what matters right now.

Learn more here:

https://www.hillcoachingcompany.co.uk/the-sos-show

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The Power of Your Network

Saison 3 · Épisode 4

mercredi 20 août 2025 • Durée 21:47

This week, Stephen and Oliver explore the true value of networking and authentic, quality relationships over sheer numbers.

They discuss the challenges of asking for help, cultural differences in vulnerability, and the importance of finding networking spaces that align with your values.

Stephen shares a story about designing a controversial football shirt for Norwich City Football Club, illustrating the power of authenticity, even when it divides opinion.

Oliver talks about building genuine connections, trusting your instincts, and being yourself, and not persisting with groups and gatherings when you don't feel aligned.

Ideally, meaningful networking is a gradual, rewarding process... the results of which are a bit like toilet paper (listen to find out...)

https://www.hillcoachingcompany.co.uk/the-sos-show

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[Replay] Do What Makes You Happy

mercredi 18 juin 2025 • Durée 19:46

This may seem painstakingly obvious and so easy to say (whilst being much harder to do).

However, in this episode Stephen and I challenge the way of being and thinking that stops us from being happy. Is it really that hard to do something you enjoy more regularly than you currently enjoy?

More importantly won’t you be a better version of yourself for doing something that makes you happy? The knock on effects of becoming that better version of yourself will have far reaching benefits…

https://www.hillcoachingcompany.co.uk/the-sos-show

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Burnout: The Silent Killer of Your Happiness

Saison 2 · Épisode 6

mercredi 11 juin 2025 • Durée 22:30

In this episode, we discuss the realities of burnout, sharing some of our own personal stories about stress, anxiety, and the importance of mental health.

We aim to highlight the need for having open conversations, self-reflection, and proactive strategies like journaling to manage stress.

We also invite you to consider seeking support and checking in on oneself and others, and fostering a supportive community around mental well-being.

https://www.hillcoachingcompany.co.uk/the-sos-show

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The Stephen and Oliver Show – Détails, épisodes et analyse

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The Stephen and Oliver Show – Détails, épisodes et analyse

Détails du podcast

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Apple Podcasts

Spotify

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Qualité et score du flux RSS

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