Explorez tous les épisodes du podcast The Small Towns, Big Dreams Podcast
| Titre | Date | Durée | |
|---|---|---|---|
| 68 - Re:mind Wellnes with Sara Porter | 06 Jun 2025 | 00:44:57 | |
I was very excited to interview Sara (finally!) because Sara loves everything I love -- supporting local businesses, promoting small towns, visiting local bookshops, and reading creepy murder thrillers! Sara is a Saugeen Shores native, and a passionate small-townentrepreneur, who is also chair of the Southampton BIA (and on the board of the Ontario BIA!) Together, we dive into her journey of building her apothecary business from the ground up, what it’s like to run a business in a tight-knit community, and why supporting local really matters. Sara opens up about the highs and lows of entrepreneurship, the inspiration behind Remind Wellness, and how collaboration is at the heart of everything she does. From mental health tocommunity events, this conversation is full of wisdom, warmth, and a reminder of the power of showing up for, and supporting your small town, your local businesses, and your friends. Sara is a powerhouse in Saugeen Shores, and I am so excitedthat we were able to connect. I am excited to see what our future collaboration holds! Learn more about Re:mind Wellness here: --------------- Learn more about Katie Franklin Doula Services: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 67 - Unleash the Pawsitive with Melissa M. | 30 May 2025 | 00:49:39 | |
Melissa and I first connected through our kids’ sports—herson Connor and my oldest, Ollie, are little athletes who keep us both busy on the sidelines. I knew she ran a successful business, and I was eager to hear more about it. What I didn’t expect was just how passionate, knowledgeable, and articulate she is about dog training, enrichment, and the deeper purpose behind her work. In this interview, we chat about the ins and outs of runninga doggy daycare, why socialization is crucial (especially for puppies), and the real-life challenges of entrepreneurship. Melissa shares why not every dog is a daycare dog, the importance of outsourcing, and how “putting on your big girl panties” sometimes comes with the territory. Whether you're a dog lover, small business owner, or aspiring entrepreneur, this episode is packed with relatable moments, honest reflections, and valuable advice on growing something meaningful—one paw print at a time. You can find Unleash the Pawsitive here: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 66 - Creative Worth & Homegrown Gathering with Heather W. | 23 May 2025 | 00:26:35 | |
On June 12th, I’ll be joining an incredible event called theHomegrown Gathering — a celebration of rural women in business. I’ll be there doing mini, on-the-spot interviews with attendees, and I couldn’t be more excited! To kick things off, I sat down with Heather, the powerhousebehind both Homegrown Gathering and her business Creative Worth. In this episode, we chat about the real-life challenges and surprising advantages of running a small business in a small town, the value of community, and the inspiration behind this event. Hometown Gathering is described as part pep rally, part summer camp, and part business conference, and I hope you are inspired thru this episode to come on out on June 12 (get on that wait list!), and spend the day with Heather, me, and many more inspiring speakers! To learn more: https://www.homegrowngathering.ca/ --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 65 - Cold Calm Co with Carly J | 16 May 2025 | 00:47:11 | |
I had the privilege to experience a hot and cold contrast therapy session with Carly this week, and afterwards we were able to sit down in this special outdoor episode – yep, you’ll hear the birds! Carly is passionate about bringing like-minded peopletogether, showcasing local talent, and creating healing experiences thru contrast therapy and breathwork. After suffering from a concussion, Carly discovered cold plunging and saunas healed her headaches and she knew she had to share that with others. In this interview, we dive into the benefits of breathwork,blood flow, and how cold plunging can help us reconnect with our bodies. Carly shares her personal journey, her love for collaboration, and the simple but powerful truth that we have the ability to heal ourselves. I highly recommend that you reach out to Carly and book acontrast therapy session, or even better – book a group session (invite me!) and experience the healing powers with friends. This episode is a beautiful blend of wellness wisdom, smalltown connection, and grounding energy. Tune in and take a breath - you'll feel better for both reasons. You can find Cold Calm Co at: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 64- Morning Star Home Décor with Veronica C. | 09 May 2025 | 00:56:07 | |
I first met Veronica at a Christmas Market where she wasselling her custom Christmas ornaments that you built yourself (to make them extra custom!) And fell in love with her custom woodworking immediately. After following her on social media for several years, I knew it was finally time to have her on the podcast! And I’m so glad I did. Listening back to this episode, we sound like lifelong friends, and you can hear us thrive off each other’s energies, and ideas. This episode we discuss V’s journey to owning her own business, her favourite projects, how supportive the community is, being apart of the market community + more. I hope you are inspired to start something you love after listening to this episode! You can find Morning Star Home Décor: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 63 - Amabel Books with Jenny L. | 02 May 2025 | 00:50:21 | |
A new episode is here! In this episode, I sat down withJenny Lee Learn, the creative force behind Amabel Books—a series of engaging children's books designed to make learning to read less stressful and a lot more fun. Jenny shares how her own daughters' struggles with traditional reading methods sparked the idea for Amabel Books, and how her unique approach—alternating simple and complex text—helps young readers gain confidence and enjoy the process. This was such a fun episode - we dove into the journey ofself-publishing, from bringing an idea to life, to seeing your books used in classrooms, to using her experience to helping other authors create their books. Jenny can also be found at the Owen Sound Market selling her books, and her family farm’s maple syrup. She is passionate about entrepreneurship and supporting local, and I am excited for my listeners to enjoy her books! Whether you're an aspiring author, a parent, or just someonewho loves a good small-town success story, this episode is full of insight, inspiration, and heart. You can find Amabel Books: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 62 – Acre75 with Virginia E. | 10 Apr 2025 | 00:44:44 | |
So many people have been trying to connect Virginia and Isince the beginning of the podcast that I am so excited to finally be able to post our episode! I love what Virginia is doing. Actually - I am obsessed withwhat Acre75 is doing. Acre75 is a subscription box service that supports small town businesses in Canada. Not only spreading awareness but creating physical sales for the companies she supports. Her impact on small town business has spread over 24 seasonal boxes. In this conversation, Virginia discusses her journey as asmall business owner, emphasizing the importance of building a supportive team, nurturing community connections, and creating unique customer experiences. I cannot wait to see what collaborations the two of us get up to! Purchase your box here: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com Acre 75, subscription box, small town businesses,entrepreneurship, community support, makers, local products, online store, marketing, impact, small business, marketing, community, subscription box, entrepreneurship, small town, customer experience, email list, awards, business growth, | |||
| 61 – The Lamont Group with Jennifer L. | 03 Apr 2025 | 01:08:35 | |
This episode is one of those conversations that just flows—itfelt more like a deep, honest therapy session than an interview. But Jenn’s insights go far beyond business. We talk about life, love, and the kind of growth that comes from truly stepping into who you are. I first came across Jenn after listening to her podcastepisode with Jackie Serviss, and I knew right away—I had to have her on the show. If I didn’t reach out, someone else would, and I wasn’t about to miss the chance to interview one of Saugeen Shores’ real estate powerhouses. Jenn is a true entrepreneur at heart. She started with asuccessful spa, owned a fitness store, and eventually found her passion in real estate. Her journey is all about embracing challenges, pushing past comfort zones, and stepping up as a leader. In this episode, we dive into what it’s like to grow a business while raising a family, navigating career shifts, and figuring out who you really are—even when that means standing apart from the crowd. Plus, we talk about her podcast, Uncomfortable Growth, and what it really means to lean into change. This conversation is packed with wisdom, inspiration, andreal talk about ambition, leadership, and personal growth. I can’t wait for you to hear it. To learn more about Jennifer, or to work with her, find herhere: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 60 – Anada Massage with Olivia S. “We are all walking each other home” | 28 Mar 2025 | 00:57:09 | |
Olivia is actually my neighbor! I just met her this year,and she became fast friends, with both me and my boys. Olivia is a massage therapist who works with people at boththe beginning and the end of life, and she recently became certified as an End-of-Life Doula. In this episode, we dive into the incredible work she does,from end-of-life care to the workshops she offers, and how she helps people navigate some of the most meaningful transitions in life. We also talk about where she started, what led her to this path, and where she hopes to take it next. And as if her kindness wasn’t already overflowing, Oliviashowed up to our conversation with homemade meatballs, noodles, and sauce—proof that she truly leads with love in all she does. I’m so grateful that we connected. This conversation is full of wisdom, heart, and good vibes.I hope you love listening to Olivia as much as I loved chatting with her! Brendon Burchard Death Interview Questions You can find Anada Massage here: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 59 - Casual Corners/Mensch Clothing/ The Garage Clothing Co. with Melissa G. “Fail Forward” | 22 Mar 2025 | 00:51:48 | |
Melissa’s parents opened their first store over 47 yearsago, and their businesses have been a cornerstone of Sauble and Saugeen Shores ever since. When she reached out to be on the podcast, I have to admit—I felt like I had officially made it! Melissa is a powerhouse in the local business scene, running Casual Corners, Mensch Clothing, and The Garage Clothing Co. On top of that, she’s a champion for Downtown Port Elgin businesses through the BIA and beyond. This episode is packed with Melissa’s story—from growing upin the family business and navigating COVID challenges to building an incredible team. The energy in this conversation is high, and I already know I’ll be bringing her back for another episode—she’s that inspiring, and there’s still so much more to cover! You can learn more here: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 58 – Life with Two Cubs / Krma Travels / Little Cubs with Karishma K. “Dream Big, and Run After It” | 14 Mar 2025 | 00:51:56 | |
I sat with Karishma, the owner of the new biggest hit inSaugeen Shores, the new play centre Little Cubs. Karishma shares her journey from travel blogger, public health nurse, to her Travel Agency & Childcare centre. We discuss the challenges and triumphs of balancing her career in nursing, her passion for writing, and her entrepreneurial ventures. She highlights the importance of community, innovativechildcare solutions, and the ambition to create spaces that cater to families. We discuss the journey of building a business while balancing family life, the importance of cultural exposure through travel, and the challenges of entrepreneurship. Karishma is intensely ambitious, it is clear she thrives when she is building her dream and I encourage all listeners to take her advice and never give up on your dream. Learn more here: --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com travel agency, blogging, childcare, entrepreneurship,family, community, nursing, Little Cubs, Karma Travels, parenting, entrepreneurship, parenting, travel, cultural diversity, business success, community engagement, family involvement, personal growth, childcare, small business | |||
| 57 – Laura Shaw Coaching with Laura S. | 06 Mar 2025 | 00:50:32 | |
In this episode, I chat with Laura Shaw, an Eating DisorderRecovery and Body Image Coach. We chat about the realities of eating disorder recovery, the power of community support, and the impact of recovery coaching. Laura shares her own journey, sharing real talk on body image, diet culture, and why small towns need more accessible resources. We dive into practical tips for navigating food relationships and why creating safe spaces for open, honest conversations about mental health matters. I was able to work with Laura for 4 weeks before Christmas,and I found our conversations helpful, and I will be using the techniques we used for the rest of my life. This episode will leave you feeling inspired to foster more compassion—for yourself and others—and is a reminder that you cando hard things—whether that’s starting a business, navigating mental health challenges, or showing up for yourself and others in new ways. Learn more about Laura: Free Resource: Master Class: Eating Disorder to Freedom with Laura Shaw Coaching Free Resource: Recovery Foundations --------------- Learn more about Katie Franklin Doula Services: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com eating disorders, recovery coaching, body image, mentalhealth, diet culture, intuitive eating, food relationships, entrepreneurship, personal growth, community support | |||
| 56 – Precision Property Care with Kristy M. “Everything happens when it’s supposed to” | 27 Feb 2025 | 00:58:08 | |
Both Kristy and I believe that everything happens for areason, and that’s how this podcast episode came to be. After a hiatus with the podcast (a Christmas break, I had kids at home, I needed it) I finally checked my email, and she had sent me an email with her story, and I was immediately drawn to her and Leevon! Christy shares her journey of entrepreneurship alongside herhusband, Leevon, as they navigate the challenges of running Precision Property Care. They discuss the importance of community support in small towns, the dynamics of working with family, and the cultural influences that shape their relationship. Christy reflects on her career path, the birth of their business, and the lessons learned through adversity, emphasizing the significance of communication and shared values in both their personal and professional lives. We explore the pros and cons of franchising versus independent business ownership, emphasizing the importance of quality service and customer relationships. The discussion also highlights the significance of identifying market gaps and opportunities in business, especially in a small town setting, and the challenges and advantages that come with operating in such communities. Kristy believes in manifestation, and going after your goals.She inspired me to start a new project (more to come soon!) and I hope you love this conversion as much as I did! You can find Precision Property Care: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com entrepreneurship, small town, community support, familybusiness, cultural dynamics, relationship challenges, property care, career journey, personal growth, business services, family traditions, franchising, independent business, market gaps, quality service, small town business, entrepreneurship, customer relationships, business growth, community support | |||
| 55 - Pearl Performance Inc with Sarah K. “I am strong, I am beautiful, I can do all of this.” | 14 Feb 2025 | 00:42:22 | |
We’re back baby! And this episode is packed with wisdom,inspiration, and heart. I sat down with Sarah Kinlin to talk about mindset,leadership, and the winding road of entrepreneurship. Sarah shares her journey from the corporate world to becoming a coach and speaker, opening up about the lessons she’s learned along the way—like the power of self-compassion, the resilience needed to push forward, and the grace to embrace the ups and downs. We dive into the real challenges of leadership, theimportance of surrounding yourself with the right people, and the kind of grit it takes to build something meaningful. If you’re an entrepreneur, a leader, or just someone looking for a little motivation, this episode is for you! You can find Sarah here: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at:SmallTownsBigDreamsPodcast@Gmail.com mindset, leadership, entrepreneurship, coaching, grit,grace, personal development, small business, women in business, self-compassion | |||
| 54- “Everyone with a small business is figuring everything out on a daily basis” Crafty Cookiers with Alicia B. | 26 Dec 2024 | 00:56:23 | |
It’s the final episode of Season 3—and of 2024! I’m thrilled to have you along for the journey over these three incredible seasons, and I’m wrapping up the year with a fun and inspiring guest. Alicia from Crafty Cookiers has been on my radar since the very beginning, and I’m so excited to share her story! Alicia’s story is such a fun one – she went from autopsies to cookies! She began her cookie journey while she was studying in England. When she returned to Canada in early 2020, her cookies became a creative outlet during the pandemic—and a delicious treat for the rest of us! What started as a small operation has grown into something extraordinary. Alicia now has her own cookie-making kitchen, complete with a 3D printer, a cookie printer, a renovated mixer, and more. You can find her delightful creations online, at markets, and I even had the chance to order custom cookies for a few events, and they were a hit—especially the PYO (paint your own) cookies, which were a favorite with kids and adults! Alicia also hosts cookie decorating parties, which sounds like the perfect activity for the new year. Let’s make it happen—who’s in? You can find Crafty Cookiers: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com
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| Bonus Episode - Northport Playground Committee with Lauren C. & Jennifer H. | 18 Dec 2024 | 00:19:11 | |
In this bonus episode, I sit down with Lauren & Jennifer, the chair & treasurer of the Northport Playground Committee. This is the elementary school both of my children go to and they are long due for a new playground for their school of over 500 students. Lauren, Jennifer & I discuss our committee’s ambitious mission to upgrade our school’s playground for current & future Northport students, as well as our community. This project isn’t just about a play structure – it’s about upgrading our current outdoor space to our students can connect and thrive in an accessible and inclusive environment. But we have a daunting fundraising goal ahead, and we are asking for support from our community. Tune in to learn more about the project and find out how you can help us reach our goal. Have questions about the playground project or ideas to share? Please email: northportplayground@gmail.com For More Details: https://www.stbdpodcast.com/_files/ugd/8ace81_0895a1795bf04caa8eb8a0c3733e2247.pdf You can donate on School Cash Online here: https://bwdsb.schoolcashonline.com/Fee/Details/4/66/false/true Follow along and keep up to date on: --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 53 – “If you bake it, they will come” BAKED/Hummingbird Farms with Shelagh M. | 17 Dec 2024 | 00:46:38 | |
I first met Shelagh through this podcast, and we quickly became fast friends! A self-proclaimed city girl turned farm girl, Shelagh moved to Holland Centre to be with her partner—and soon turned her lifelong love for baking into something truly special. With over 13 years of baking experience, Shelagh started with her now-famous Circus Cookies (I have to get my hand on some!) and has since expanded her offerings to cakes, other baked goods, and even baking kits. You can find her treats at several farmers’ markets and Christmas markets throughout Grey County. And at her soon-to-be Farm stand! But there’s more—Shelagh is also in the running for The Greatest Baker! Let’s cheer her on and show our support by voting for her (links below!) This interview is lighthearted and fun; our energies match so well that it feels like you’re listening in on two friends just chatting away. One of the most rewarding parts of this podcast journey has been meeting truly inspiring people like Shelagh—what started as a fan connection turned into a beautiful friendship, and I couldn’t love that more. Vote for Shelagh at The Greatest Baker --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 52 – “You are literally becoming the master of your universe” The Body Bartender with Ayse H. | 13 Dec 2024 | 01:05:25 | |
Ayse H. is a natural entrepreneur and the owner of Synergetic Bookkeeping. She has recently embarked on her passion project, The Body Bartender, where she empowers her clients to find relief and freedom in their bodies through fascia rescue. In this enlightening episode, Ayse shares her insights into fascia, the concept of fascia rescue, and how she’s transforming her own well-being from the inside out while helping others do the same. Her welcoming energy and profound knowledge make it easy to feel connected and inspired by her journey. This interview left me with a fresh perspective on embracing opportunities and a deeper understanding of the power of self-healing. I hope it resonates with you as much as it did with me! You can find Ayse: Cell: 416-271-4936 --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 51- “How can I just make this gym the best gym possible, and provide the best atmosphere I can?” – Owen Sound Fitness & Training with Josh B. | 10 Dec 2024 | 01:10:17 | |
When I started the podcast, my husband immediately suggested I interview Josh. He had been following Josh's journey and his gym, and was convinced he’d have valuable advice and an inspiring story to share—and he was right. Josh has traveled the world, gaining experiences that shaped his perspective. When faced with the choice between following a conventional path or pursuing his passion, he chose the latter. His gym, Owen Sound Fitness & Training, is a 7,000-square-foot facility that feels more like a family than a typical big-box gym. Josh has built an environment where everyone feels welcome and supported, helping even the most hesitant individuals discover joy and success in their fitness journey. In this episode, Josh and I talk about his past, his path to owning the gym, the growth and evolution of his business, as well as health, exercise, the benefits of cold plunging, and much more. Tune in today—this episode is packed with motivation and inspiration! Books suggested: Rich Dad, Poor Dad – Robert T. Kiyosaki Own The Day, Own Your Life – Aubrey Marcus You can find Owen Sound Fitness & Training: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 50 – “You’re allowed to be different and write your own story” – Captured by Cadence with Cadence O. | 06 Dec 2024 | 01:01:23 | |
I absolutely love this episode! At just 15 years old, Cadence’s teacher recognized her talent for photography and encouraged her to turn it into a business. She began by capturing photos of her friends behind the school, which quickly grew into photographing weddings, families, birth announcements, and more. Now 18 and freshly graduated from high school, Cadence has chosen a different path than her peers—staying in Grey Bruce to run her own successful business while many of her friends headed off to college and university. Cadence is wise beyond her years. She exemplifies the power of investing in yourself, carving your own path, and trusting your instincts. Despite facing questions about skipping post-secondary education, she confidently follows what feels right for her and her business, with a clear vision for where she’s headed. Her story will undoubtedly inspire listeners of all ages—whether they’re just starting out or have years of experience. Cadence is truly excelling in her craft, and it’s impossible not to be amazed by what she’s accomplished so far and what lies ahead. You can find Cadence: Also: Cooked Up Social --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 49 - "Don't wait for perfection" - Down North Garlic Co with Andrew R. | 04 Dec 2024 | 00:52:22 | |
Last season, Big Mama name dropped Andrew from Down North Garlic as a must-interview. Well, I finally sat down with him, and we dove into all things garlic, small business, and what it’s like to run a thriving operation in Grey-Bruce. Andrew didn’t grow up as a garlic farmer, but he’s now one of the largest producers in the region! His passion for his work shines through every word as he talks about his family, his crops, and his growing business. I loved hearing about his plants and the unique products he’s creating—especially his black garlic salt. Full disclosure: since he gifted me a jar, I’ve used it on everything. It’s my new secret weapon in the kitchen – that I refuse to keep secret. This interview is packed with insights, laughs, and some serious garlic love. I hope you enjoy it—and make sure to visit Andrew at one of his markets to try his garlic for yourself. Trust me, once you do, you’ll want to share this flavorful secret with everyone you know! You can find Down North Garlic Co: Shop Black Garlic Salt (and more) --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 48 - "You gotta keep your cup half full" - Thrix Salon with Amy T. | 30 Nov 2024 | 00:52:09 | |
This week is an exciting one because I got to interview my hair stylist, Amy! I honestly can’t pinpoint when I first met Amy—small-town life means you just know everyone. But when my sister mentioned that Amy owned her own salon, I didn’t hesitate to book an appointment - I love supporting local & people I know - but fast forward a year, and not only is she my go-to stylist, but I also had the privilege of featuring her on the podcast! Amy shares her journey to Thrix Salon and we chat her favourite parts of owning her business, as well as it's future. We also chat about the Berford St. Collaborative. This is a shared space with four small, female-owned businesses. They come together in downtown Wiarton to offer beauty, health, and wellness services. It’s an inspiring environment that gives these business owners the freedom to create their own vision while benefiting from the support and camaraderie of a team – to me, this sounds like the perfect mix. Amy’s story is one for anyone who feels like their heart is pulling them in a different direction than what they are currently doing. “I’ll be cutting hair until I’m 70,” she says with a smile, her optimism and energy filling up my small space (and any room she is ever in!). That same energy and positivity made Amy an incredible guest and makes her an even better hair stylist. I’m so grateful to not only have her on the podcast but to call her a friend. You can find Amy: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 47- “You don’t need anyone’s permission to do what you want to do” This Mother Means Business with Laura S. | 26 Nov 2024 | 00:54:05 | |
I've been following Laura and her brand, This Mother Means Business, on social media for a while now. When I saw her on Threads (we talk about her love for Threads!) and learned she was on a mission to appear on 52 podcasts this year, I knew I had to get her on mine. In this episode, we dive into Laura's incredible journey: from her beginnings in marketing, to owning a CrossFit gym, to navigating a major pivot during COVID, and now running a successful business mentorship business. Laura and I chat about everything from how childhood sports teach resilience, managing discomfort, and embracing failure—skills that build a foundation for entrepreneurship. About the invisible load of motherhood and she shares invaluable advice on finding the right business mentor, as well as how to recognize when it’s time to seek one out – and more. This conversation is packed with insights and inspiration. With Laura’s impressive background and wealth of expertise, even just an hour left me feeling motivated and ready to take on new challenges. If you’re thinking about working with a business mentor but don’t know where to start—or if you just want to hear from an expert who truly gets it—this is the episode for you. (PS: If you’re a podcast host, consider interviewing other podcasters! Laura made this episode so easy to edit, either because everything she said was gold or because she knows the struggle of editing and made it a breeze for me.) You can find Laura: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 46 - “You get to be your Best Self here” Camp Celtic with Tim M. | 16 Nov 2024 | 00:59:12 | |
I’m calling this a “bucket list” interview because it was an interview I’ve been excited about for a long time. I’ve known Tim for as long as I can remember, and he’s been a constant presence through so many memories—from listening to “he shoots, he scoreeeesss” during a Strat-o-Matic Hockey game, spending several summers working in the camp kitchen, getting together for family hang outs at their place, and now, sitting down for this interview. Tim has always stood out to me as a role model for entrepreneurship and creativity. It was an absolute honor to hear Tim’s story in his own words—from his childhood, to the origins of the camp, to how it’s evolved into what it is today. Whether he was strumming his guitar by the campfire, driving the bus, or literally selling camp experiences in people’s living rooms like a Tupperware party (yes, really!), Tim has always embraced the challenge of wearing many hats. His journey is filled with humor, resilience, and a deep passion for making a difference, and it’s one that will resonate with anyone. If you’ve ever been to Camp Celtic for a summer of magic, you’ll love hearing about the heart and hustle behind it all. And even if you’ve never experienced summer camp yourself, Tim’s story is packed with inspiration, motivation, and the kind of entrepreneurial spirit that will leave you feeling fired up and ready to chase your own dreams. 2025 Registration is open now! You can find Camp Celtic: --------------- Learn more about Katie Franklin Doula Services: KatieFranklinDoulaServices.ca/ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 45 - “Nobody cares, work harder” - Topp Developments with Jesse T. | 12 Nov 2024 | 01:05:10 | |
I didn't know much about Jesse’s story before he reached out to be on the podcast, but I knew he had built several businesses in our town, so I didn’t hesitate to say yes. What I discovered after our conversation was that Jesse is not only incredibly knowledgeable about business and growth, but he also has an unwavering commitment to our community here in Saugeen Shores. As a new dad, he’s constantly adapting his priorities, but his dedication to supporting other small businesses, his students, and this town is deeply rooted in everything he does. In this episode, we dive into so much: the discipline of Martial Arts, the ups and downs of running a gym, the strategies behind real estate investing, and the value of business mentors. If you’re looking for motivation and encouragement, this episode is for you. Jesse’s insights on hard work, resilience, and adapting to challenges are inspiring, and his genuine desire to see others succeed shines through in every story he shares. This is an episode that will leave you energized and ready to tackle your own goals - Don't miss it! You can find Jesse: Katie Franklin Doula Services --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Instagram Facebook Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com
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| 44 - "The world is for the brave" - Bandit Creative with Beth J. | 08 Nov 2024 | 00:44:05 | |
Beth, a freelance graphic designer and illustrator, is the creative force behind Bandit Creative. When I decided to refresh the podcast logo, I found Beth through Instagram and Marigold Media, and I was excited to ask if she could help. The entire process was seamless, and I was thrilled with the final result—so much so that I invited her on the podcast to discuss her business and the world of graphic design! Since recently relocating to Wasaga Beach, Beth has been busy taking on new clients and projects, and she has no plans to slow down. We chat about the flexibility of freelancing, the supportive small-town community, her favorite projects, and much more! You don't want to miss this one! You can find Bandit Creative: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 43 – “Learn how to do your skill really, really well – and then learn how to make it yours”. – Margaux Bucher Live Event Artist with Margaux B. | 05 Nov 2024 | 00:53:13 | |
Margaux is one of those rare talents who instantly leaves you in awe. Even before I fully understood what a Live Event Artist does, her artistic skill was captivating, and I couldn’t wait to dive into a conversation about her creativity, her passion for art, and her journey in business. For Margaux, Southampton was her summer escape for years until she made it her home. She shares her experiences of the unique support found in small towns and the power of community. We also explore ways to nurture creativity, the value of consistent practice, and how to truly see your own creative potential. Join us for this first Tuesday episode, and reach out to Margaux to bring her artistry to your next event ( - and then invite me too!) You can find Margaux: Stuffed! Hamilton - Collective Arts Event – Nov 29-30 Facebook --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 42 - "If you build it, they will come" Lighthouse Counselling with Reena B. | 31 Oct 2024 | 00:50:12 | |
I first met Reena through our children (my favorite way to make new friends!), and we quickly bonded over shared experiences and aspirations. I invited her to be a guest on the podcast after learning she had taken the exciting step of going full-time in her practice, Lighthouse Counselling. At Lighthouse, Reena provides mindfulness-based, trauma-informed, and culturally sensitive care, with a strong focus on acceptance and commitment therapy. Although I didn’t invite her just for a free therapy session, our conversation turned out to be incredibly insightful on navigating mindset, handling uncomfortable thoughts, and embracing growth. The interview is candid and friendly; it’s essentially 50 minutes of Reena and me becoming best friends. I hope you walk away feeling inspired—and if you’ve been considering counseling but hesitated, perhaps this is your sign to take that step toward finding the right therapist for you (hint: try Lighthouse).
You can find Reena: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 41 - “I thought this was just something you did for the people that you love” Knots RMT & Wellness with Taylor D. | 24 Oct 2024 | 00:51:58 | |
I had the pleasure of interviewing Taylor after a mutual friend insisted she was a must-have guest! Recently relocating from Kitchener to Owen Sound, Taylor is an accomplished RMT, Certified Reiki Practitioner, and Certified Meditation & Mindfulness Teacher. She launched her business at just 23 years old in 2014, quickly becoming a leader in her field in Kitchener. After spending many childhood summers in Grey/Bruce, she always knew this region would eventually be home—and in 2024, she made the move and hasn’t looked back. Our conversation was such a joy! Taylor arrived with an infectious smile, and our chat felt like reconnecting with an old friend. Her drive and success are sure to inspire young (and old alike) entrepreneurs. And I just want to drop that I think businesses looking to bring mindfulness and meditation into the workplace, and to their employees should definitely reach out to Taylor for her expertise. I hope you enjoy this episode as much as I enjoyed recording it. Let it inspire you to chase your own dreams! --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com
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| 40 – “We are the hot bed of creative, crafty artisan people” Holiday Market by Barbara with Barb W. | 17 Oct 2024 | 00:36:46 | |
In this episode, I sit down with Barbara, someone I share a special connection with as we're both partners of the owners of Saugeen Shores' new sports store. I'm thrilled to chat with her about the details of her upcoming 3rd Annual Holiday Market, happening on November 2nd at Saugeen Golf Course from 10 AM to 5 PM. Tune in to hear all about the 50 local vendors that will be featured and get an inside look at what goes into organizing a festive Christmas market. Be sure to follow the Holiday Market on Instagram and Facebook—and we can't wait to see you there on November 2nd! You can find the Holiday Market: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 39 - “Going forward the decision that we make is the right decision” Marigold Media Studio with Cara V. and Yash M. | 10 Oct 2024 | 01:10:32 | |
Marigold Media offers professional media services and operates a beautifully curated natural light studio in Walkerton, ON. After moving from Toronto, Yash and Cara quickly fell in love with Walkerton and knew they wanted to contribute to the community. Yash launched House2Home, a professional real estate photography service, and together they built a stunning visual media studio in downtown Walkerton—filling a much-needed gap in the area. Their energy is contagious; once you meet them, you'll want them on your team. They embody the spirit of, "If you have a dream, let’s make it happen." From their cozy studio in Walkerton, they help make your vision a reality. I had the privilege not only to interview them but also to capture it for future content. Their studio is fully equipped with everything you need to bring your creative projects to life. Their love for Walkerton and dedication to small business success is truly inspiring. I hope you feel the same energy when listening to the interview as I did recording it. Be sure to visit their studio on Durham St. and experience it firsthand! Find Marigold Media at: 336 Durham St. E, Walkerton, ON --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 38 - "Rest is Productive" The Writing & Wellness Co with Alexandra M. | 03 Oct 2024 | 00:52:58 | |
We're back for Season 3! Whether you've been with us since the very beginning or you're joining us for the first time, a huge, heartfelt THANK YOU! Your love, feedback, and excitement keep this podcast going, and we couldn’t do it without you. To start the season, we’re chatting with the wonderful Alexandra Mireanu—a Certified Myomassologist, Reiki Practitioner, and Movement Therapist serving Bruce County & beyond. We dive into everything from her adorable love story to the power of journaling for wellness. We also explore her in-home practice, the benefits of myomassology and energy healing, and how she started her journey. Spoiler alert: I was so inspired that I booked a manual lymphatic drainage session right after our chat! So, sit back, relax, and enjoy the episode. Don’t forget to share it with your friends and family! You can find the Writing & Wellness Co at: Call or Text: 519-708-5537 --------------- Please follow Small Towns, Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 37 - Naturally Well by Hannah (is back!) | 21 Jun 2024 | 00:55:07 | |
Hannah’s back! The Small Towns, Big Dreams Podcast is taking a break for the summer, and this is the last episode for season 2 – so Hannah (the very first guest!) is back to update us on her business, and her life – and what she has being doing in the last 9 months. Hannah had some set backs in the last few months, that really made her reconsider her business. It is easy to talk successes in small businesses, but Hannah wanted to come on and chat about her struggles – and let my listeners know that even when there are struggles, you just keep going, don't give up – and you end up on the other side stronger than before! Don't worry - we also talk health, wealth, and why YOU should have a podcast. Don’t miss this one! **We are taking the summer off, and coming back stronger than ever in the fall! Enjoy this last episode – and go back and listen to ones you’ve missed over the summer!** You can find Hannah: You can find Hannah on Instagram: @naturally_well_by_hannah Facebook: naturallywellbyhannah Spotify Podcasts: The Holistic Goddess Podcast --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 36 - Larkspur Books | 14 Jun 2024 | 01:08:10 | |
A few months ago, Kim reached out to me with an inspiring dream: to start her own business. Fast forward to today, and we're recording on location, from her beautiful new bookstore, Larkspur Books, in Southampton. I had an incredible time talking with Kim. Her passion for her journey was contagious – who doesn’t want to start a business where you get to spend your time buying and reading books? And then helping others find their new favourite book too! During our conversation, Kim shared the ups and downs of starting a small business, the importance of community collaboration, and the joy of connecting with local authors. She also celebrated the vibrant small business community in Saugeen Shores, and shared her vision for Larkspur Books - a hub for book lovers and community events. This is a great episode for anybody who needs that little push to get their own thing started. I hope you enjoy this episode as much as I did. And if you're in the area, be sure to visit Larkspur Books and grab a book or two (If you want to read the book It, I suggest grabbing it from here!). You can find Larkspur Books here: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 35 - InstaCake Cards | 07 Jun 2024 | 01:02:39 | |
I'm thrilled to have my longtime friend Brianna joining us this week. Brianna and I grew up together—living just around the corner, riding the same bus, and even working side by side for years.
InstaCake Cards has such an inspiring story. They landed their first big order right before March 2020 and have since embarked on an incredible journey—from starting in a garage to now operating out of a 7,000 sq ft warehouse. Their success story is wild as it involves: Netflix, Ellen DeGeneres, Dragon’s Den and more! The best way to enjoy this podcast is with a delicious cake, obviously, and if you haven't tried an InstaCake Card yet, listen to this episode, then check them out online or at a retailer. You're going to love them! And here's a sweet treat for our Small Town, Big Dream listeners: Brianna has generously provided a promo code for 10% off at InstaCakeCards.com. Use “SmallTownsBigDreams” (all one word). Plus, it’s also a referral code, so you’ll be supporting the podcast too! Enjoy the episode! You can find Instacake Cards: --------------- Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 34 - BMKC Canada | 30 May 2024 | 01:00:13 | |
**Giveaway being posted May 31st on Instagram @SmallTownsBigDreamsPodcast Shawna was a huge inspiration for this podcast, and I’m so excited that we finally got to sit down and chat! She was one of the originally planned guests, but she’s been unbelievably busy with all her many hats – Caterer, Market Manager, Chef, and Kitchen Designer (just to name a few). But we finally caught up this month, and it was worth the wait! Shawna hails from the bustling city of Toronto but now calls Port Elgin her home, proudly dubbing herself a “small-town girl who grew up in the city.” She’s worked incredibly hard to get where she is today, and she’s got some exciting projects in the pipeline. She shares fantastic advice on starting out, taking things slow, seizing every opportunity, and growing at your own pace. In our chat, we dive into her catering business, her amazing BBQ products, and all the local markets and events she’s involved with. Plus, she shares how much she loves small-town life and being a part of the Bruce/Grey community. If you spot Big Mama at one of the markets this summer, be sure to tell her you heard her on the podcast! In the meantime, grab some of her mouth-watering sauce (my personal fave is the OG Owen Sound Gold, but they’re all incredible), fire up the BBQ, and get ready to be inspired! You can find BMKC Canada here:
--------------- Did you hear our new commercial (ft. Ollie & Carter?) You need to try out: Enjoy 10% Off Your Order at InstaCakeCards.com with code ‘SmallTownsBigDreams’ --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 33 - Chef Carey McLellan | 23 May 2024 | 01:04:44 | |
This week, I’m thrilled to chat with Chef Carey McLellan, the talented Head Chef at The Sandbar Restaurant in Southampton. After savoring a fresh, local breakfast during my staycation at the Beach Motel, I knew I had to reach out to Carey. When she agreed to be a guest, I was over the moon! Carey is a Red Seal chef with a deep passion for local, seasonal, and sustainable food, honed through years of working with renowned local chefs, producers, suppliers and farmers. She shares her incredible journey, from growing up with limited food diversity to becoming a head chef known for her creativity and stunning dishes made with locally harvested and seasonal produce. In our chat, Carey talks about the importance of community and collaboration, giving heartfelt shoutouts to local farmers, suppliers, and producers who play a crucial role in her kitchen. You can hear her respect and appreciation for those who help her. We dive into everything from her ever-evolving menus to her unique adventures outside the kitchen. When she’s not cooking up a storm, Carey loves gardening, foraging for wild edibles, exploring Bruce County and collaborating with other local businesses. Tune in for an inspiring conversation that promises to leave you hungry for more! And after the episode, why not book a reservation at the Sandbar Restaurant? You might just catch both of us there! If you are interested in collaborating with Chef Carey & The Beach Motel, contact them on their website below! PS. I know we are a little behind on the collaborations, but the shout outs should remain, so I left them in there. Local producers/suppliers/farmers: Robichaud Commercial Fisheries You can find Chef Carey McLellan at: @ChefCareyMcLellan on Instagram --------------- Please consider donating to the Waples Family Terry Fox Run at: https://run.terryfox.ca/team/waples-family --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 32 - Chicken House Press | 16 May 2024 | 01:06:20 | |
Back in 2016, Alanna Rusnak stumbled upon a big problem in the book world: small-town writers, like Alanna, were having a tough time getting their stories and work out there. So, what did she do? She decided to tackle the challenge head-on and started her own little publishing company called Chicken House Press. At first, Chicken House Press was all about getting Alanna's own book out into the world. And it worked! Her novel went on to become a Canadian bestseller, a finalist for the Kobo Emerging Writer Award, and named one of the top reader-recommended books of 2017 by CBCBooks.ca! And Alanna didn't stop there, she turned Chicken House Press into a full-blown publishing powerhouse, helping writers from all corners of the globe share their tales with the world. In our chat, Alanna shares everything you need to know about getting your book published. And our talk was so inspiring, she's all about motivating you to start putting those words down on paper, no matter where you're from or what kind of story you want to tell. So, if you've ever dreamed about writing something – whether it's a novel, an essay, or even just a blog post – this episode is your go-to guide for getting started. You can find Alanna / Chicken House Press Buy The Church in the Wildwood on your Kindle --------------- Please consider donating to the Waples Family Terry Fox Run at: https://run.terryfox.ca/team/waples-family --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 31 - Nicole Manion | 10 May 2024 | 00:57:03 | |
31 – Nicole Manion This was such an inspiring episode and interview. I hope you love it, and take away as many positive insights as I did. Nicole is an inspiring creator who started her first business at 21. She opened Muskoka Aesthetics Inc. by herself, and turned it into a thriving team and company. In 2019, she also started Miskoka Beauty Inc after seeing a gap in the eye and brow industry. Nicole believes in collaboration, growth, and inspiring the next generation of creators. She even has her own podcast “Beauty Behind the Brand” – which, if you love this podcast, you will love hers! I love this episode. Nicole is a powerhouse entrepreneur and it was an honour to interview her. You can find more about Nicole at: Beauty Behind the Brand Podcast --------------- Please consider donating to the Waples Family Terry Fox Run at: https://run.terryfox.ca/team/waples-family --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 30 - The Detour Co | 01 May 2024 | 00:54:48 | |
The Small Towns, Big Dreams Podcast Hosted by Beki Waples Rebecca gave me TWO body butters for a giveaway! See Instagram/Facebook on May 2nd for details, or forward your newsletter sign up to smalltownsbigdreamspodcast@gmail.com. Giveaway closes May 17th. Rebecca O. established the Detour Co in 2022, after searching for natural skincare products in her new home in the Muskoka, unfortunately she was unable to find what she was looking for. Recognizing this gap in the market, Rebecca took the initiative to craft a skincare brand aligned with her values of eco-conscious, and all natural, while also creating the family life she had long envisioned. Rebecca has devoted her effort and research to deliver an eco-friendly, 100% natural skincare line to Canada. Her infectious enthusiasm, ambition, and commitment to quality ensures that The Detour Co will become the preferred choice for individuals seeking a personal touch in their skincare routine. My conversation with Rebecca left me thoroughly inspired to dream bigger than I have been. Enjoy listening. **Throughout the podcast, I mistakenly refer to her location as "the Muskokas" several times. Rebecca does clarify that this is not the correct name. I apologize for the oversight and will use the term "Muskoka" going forward. You can find The Detour Co: --------------- Please consider donating to the Waples Family Terry Fox Run at: https://run.terryfox.ca/team/waples-family --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 29 - Tip of the Tongue Myo | 25 Apr 2024 | 00:54:59 | |
The Small Towns, Big Dreams Podcast Hosted by Beki Waples This week is a sit down with Fayth Irwin, a driven entrepreneur juggling three businesses alongside her full-time role as a dental hygienist. From spray tanning to teeth whitening and myofunctional therapy, Fayth delves into the intricate connection between oral healthyou’re your overall well-being. We discuss how she overcame personal challenges with tongue therapy and now aims to spread awareness and support others facing similar struggles. We also dive into insightful conversations on the power of small business, investing in yourself, and the importance of collaboration in the entrepreneurial world. Don’t miss this episode, and then contact Fayth to book a Spray Tan or Teeth Whitening party Asap! You can find Fayth at: We also discuss: Girl Boss Solutions – Virtual Assistants --------------- Listen to the Podcast with me on the Ridiculously Happy Pplcast --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 28 - Jennifer Haessler - ND & Faster Way to Fast Loss | 17 Apr 2024 | 01:17:22 | |
I met Jennifer when she was speaking at a WBOSS event here in Port Elgin. Before she took the stage, we exchanged small talk, but when she began speaking, it felt like destiny intervened – that’s a bit dramatic, but I really resonated with everything she said. At the end of her talk, she mentioned she loved books, and it cemented it for me – I had to have her on the podcast. Jennifer is a Naturopathic doctor, and a Fast Way to Fat Loss Coach. Our discussion covers a lot. We cover everything from her background, to becoming a business owner, to her work as a Naturopathic doctor, and the benefits of fasting. There is even some book talk in there too! Tune in for insights that impact both your business and well-being. Share this episode with friends—it’s a game changer! Learn more about Jennifer: --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 27 - GET Digital Support | 10 Apr 2024 | 00:51:50 | |
Meet Ben Frisch, the visionary behind GET Digital Support. As the owner of GET Digital Support and two other businesses under the B Fresh Marketing Group, Ben is a seasoned entrepreneur with a passion for empowering small businesses. GET Digital Support was born when the Town of Collingwood and the County of Grey launched the Digital Main Street Program, offering free digital marketing support to local businesses. Although the program concluded in March, Ben’s commitment to small business success remains unwavering. He now provides FREE Digital Audit Reports to business owners, along with a wealth of free resources, guides, and webinars. At GET, digital marketing education is at the forefront. Whether you’re in Collingwood, Calgary, or Charlottetown, Ben’s insights and expertise are invaluable for businesses across Canada. From consulting to content creation, web design to digital marketing services, Ben wears many hats as a busy business owner. In this episode, we dive into Ben’s journey, explore how he built his thriving businesses, and uncover practical strategies for enhancing your digital presence. Whether you’re a seasoned entrepreneur or just starting out, this conversation is packed with tips and tricks to navigating digital marketing. You can find GET Digital Support, and his other businesses here: --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 26 - Connect Rehab | 03 Apr 2024 | 01:14:49 | |
26 – Connect Rehab Clare D. and Steph S. are the dynamic duo behind Connect Rehab. If you've passed by their offices on the East side of Owen Sound and simply assumed it's just another physiotherapy clinic, you'd be selling yourself short. Clare and Steph joined forces with a shared vision of making a significant impact on their community's well-being and believed that they could create a powerhouse of a facility that could address your health concerns, and also empower individuals to become stronger and healthier through several different health and wellness programs. And guess what? They're making it happen! In this interview we chat about all that their offices offer, how they are building their dream business, their strategies for expanding their practice to encompass all aspects of health and wellness, their love for their community Owen Sound, their dedication to supporting new mothers and addressing pelvic floor health, and much more. You don’t want to miss this one. You’ll be eager to schedule an appointment at Connect Rehab before the episode even finishes. You can find Connect Rehab Online here: Also – You should check out Creamery Hill Farms --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 25 - Recovering from Everything | 28 Mar 2024 | 01:02:51 | |
Kinga is a recovery and wellness coach who helps “everyone who’s ever had anything happen to them, ever”. She is a passionate advocate dedicated to guiding individuals on their journey to recovery from various life challenges including addiction. Drawing from her own experiences of overcoming addiction she empowers others through her online program, The Self Control Solution. That is a very official sounding way of describing what Kinga does – but after my short interview with Kinga – I can tell she does way more than that. When Kinga came to my house we sat Oprah style, and while I thought this interview would be all about her… it was actually quite a therapeutic interview for me. Kinga has this energy around her, where you feel safe and comfortable and she asked insightful questions that really made me question my past and present relationship with alcohol. If you listen to this one, just know that I talk about some uncomfortable things, but I also know that my listeners may have uncomfortable things they need to talk about and Kinga might be your answer for that. You can find Kinga: --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 24 - Dimmick Studio | 20 Mar 2024 | 00:39:24 | |
24 – Dimmick Studio with David & Kristin D. Dimmick Studio is a family-owned art studio founded by David and Kristin Dimmick based in Southampton, ON. With a deep-rooted love for the community and a strong belief in supporting local businesses, Dimmick Studio strives to create art that resonates with people from all walks of life. I was excited for this interview because I was interested in how they work as a team, and they juggle their business alongside their full-time jobs and family commitments. Running their own business was always on the radar, and they have both been able to find their passion and it is really inspiring. This episode offers valuable insights for those considering a similar entrepreneurial path. This episode is a must-listen for anyone interested in entrepreneurship, art, or the dynamics of collaboration within a partnership. You can find Dimmick Studio: Square Foot Show – April 11-13 --------------- --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 23 - Katie Franklin Doula Services | 06 Mar 2024 | 00:58:53 | |
Why every new and repeat mom needs a doula! Katie has an entrepreneurial spirit, and I am so excited to see where she goes! I will recommend her to any and everybody! Coming home from the hospital with a newborn is hard, and Katie makes the transition to parenthood easier for new moms with questions, and help!
Also: If you have any diapers – any size, that are in open bags, you can bring them to me or Katie – and we will get them in the hands of mothers who need them! You can contact Katie at: --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 22 - The Wellness Nurse | 01 Mar 2024 | 00:49:15 | |
Tara Tourloukis offers therapy for people feeling burnt out, overwhelmed and having trouble coping. We chat about the importance of talking about our mental health, mental health first aid, she also offers good advice for those of us feeling overwhelmed, and she shares good business advice for nurses and anybody else who wants to start their own business. Tara is making a difference in her client’s lives and I was so honoured to have her come and interview for the podcast. During the interview, she gives a really good strategy when feeling overwhelmed: Stop Skill – I hope you know you don’t need permission, but if you ever need to take a break consider this permission from me and The Wellness Nurse to STOP. You can find Tara, and the Wellness Nurse: --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| Mini Series, Episode 1: Small Changes, Big Impact: How Prioritizing Your Health Fuels Entrepreneurial Success with Leah Van D. | 23 Feb 2024 | 00:24:35 | |
Small Changes, Big Impact: How Prioritizing Your Health Fuels Entrepreneurial Success Mini Episode 1: Leah Van Dolder Let’s grow together. Leah is back! In this new mini series, we chat with creators in the health and wellness space and discuss strategies and insights that have propelled them into success and how prioritizing your health can be the best investment in your business. Leah chats her latest adventure, how investing in your health impacts your surroundings and your business, and she shares the details of her Wealth in Wellness Summit which is happening in March in Collingwood. For more details: Wealth in Wellness Summit To work with Leah, find her here: The Reclaim Podcast on Spotify The Reclaim Podcast on Apple Podcasts Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||
| 21 - Tasneem Dairywala | 21 Feb 2024 | 00:33:59 | |
Let's grow together. Tasneem Dairywala is a passionate children’s book author-illustrator on a mission to touch hearts, bridge gaps, and ignite change through her stories. In a world where connection is key, Tasneem's journey into writing began during the pandemic. While at home with her daughter, she discovered a newfound passion for storytelling to foster connection, and make others feel less alone. With three heartfelt books under her belt, Tasneem not only shares the joy of publishing through platforms like Amazon but also reflects on the challenges and unique advantages of being an author rooted in a small town. Tune in today! You can find Tasneem: --------------- Please follow Small Towns Big Dreams on: Or send me an email at: SmallTownsBigDreamsPodcast@Gmail.com | |||