Explorez tous les épisodes du podcast The Simple HOPEopathy Podcast

Hot flashes, sleepless nights, and emotions that seem to have a mind of their own—let's keep talking about "The Change"! In part two, Sandra, Nicole, and Heather explore the Practical Homeopathy® approach to perimenopause and menopause, share personal experiences, and introduce several remedies commonly considered for this season of life. From feeling dismissed to navigating the unexpected grief of closing a chapter, we're having an honest conversation—with a little menopause humor along the way.

Want to keep learning with us? Join our Homeopathy Help Hotline with a 14-day free trial! Explore our Chronic Coaching Corner, bring your questions to our live Pick Our Brains sessions, and enjoy a growing library of recorded education and a welcoming community. Visit SimpleHopeopathyWellness.com/membership to get started!

Hot flashes, sleepless nights, brain fog—and suddenly wondering who borrowed your patience and never returned it? In Part One of The Change, Sandra, Nicole, and Heather get candid about perimenopause and menopause, including the less familiar symptoms that can leave women feeling blindsided. With personal stories and a little laughter, we explore the language surrounding hormone replacement therapy, what "natural" and "bioidentical" actually mean, and questions worth asking about your options.

This conversation sets the stage for Part Two, where we'll explore our Practical Homeopathy approach to this season of life. Want to keep learning with us? Join our Homeopathy Help Hotline membership with a 14-day free trial! Explore our educational resources, recorded workshops, and live Q&A sessions, and connect with a community where your questions are welcome. You don't have to figure everything out alone! https://www.simplehopeopathywellness.com/membership

What do stubborn skin issues, total burnout, and muscle cramps have in common? More than you might think!

In Part 3 of our Cell Salts series, Sandra and Heather explore three incredibly useful tissue salts—Calc Sulph, Kali Phos, and Mag Phos—and how they can support the body when it seems to be struggling to finish the job. From skin that just won't quite heal, to the mental and physical exhaustion of doing too much for too long, to tension, cramps, and spasms, we'll show you why these simple cell salts deserve a place in your homeopathy toolkit.

Plus, learn why Kali Phos and Mag Phos make such a great nervous-system team and one of our favorite ways to use Mag Phos when cramps strike.

Want to know more about homeopathy? Join our membership! Here is the link to check it out: Homeopathy Help Hotline

If you want the Cell Salts Roadmap you can go to: https://www.simplehopeopathy.com/cell-salts

Eczema, psoriasis, rosacea—when something shows up on the skin, our first instinct is often to make it disappear. But what if your skin is actually trying to tell you something?

In this episode, Sandra and Heather look beyond the rash to talk about what may be happening underneath chronic skin conditions. We explore the differences between eczema, psoriasis, and rosacea, the frustrating cycle of itching and inflammation, topical steroids and TSW, and why a history of suppression matters when looking at the bigger health picture.

Then we bring it back to Practical Homeopathy: how diagnosis-based protocols give us a place to start, why chronic skin cases often require patience, and how seemingly small changes can be important signs of progress.

Plus, we share a sneak peek at a few homeopathic remedies commonly associated with skin symptoms—and explain why we're going much deeper into skin protocols in our Chronic Coaching Corner inside the Homeopathy Help Hotline.

Want a free trial to the Hotline? Check out what's included by going to https://www.simplehopeopathywellness.com/membership

What do growing pains, weak teeth, varicose veins, stubborn splinters, and slow healing have in common? There may just be a cell salt for that!

In Episode 2 of our Cell Salts series, Sandra, Heather, and Nicole explore three of the 12 tissue salts: Calc Phos, Calc Fluor, and Silica. We talk about Calc Phos as a building-block salt for bones, teeth, growth, and recovery; Calc Fluor for elasticity and connective tissues; and Silica for those times when the body seems to start a job but needs a little help bringing it to completion.

We'll also share some of our favorite real-life uses for these salts, why we jokingly call this group the "beauty trio," and an important caution you should know before reaching for Silica.

Need some homeopathy education without breaking the budget? Try our Homeopathy Help Hotline membership free for 14 days! Go to: https://www.simplehopeopathywellness.com/membership

If Part 1 of The Hormone Hurricane left you wondering, Okay, but what can I actually DO about all of this?—this episode is for you.

In Part 2, Sandra, Heather, and Nicole explore how Practical Homeopathy offers women another way to approach hormonal struggles—one that pays attention to what the body is communicating rather than simply trying to silence the symptoms. From PCOS and endometriosis to fibroids, painful or irregular periods, perimenopause, and more, they discuss how symptoms can become valuable clues for understanding what your body needs.

You'll hear how Practical Homeopathy combines time-tested protocols with the individual symptom picture, why progress with chronic hormonal issues may happen gradually, and how homeopathy can work alongside conventional care rather than making it an either/or choice. Heather also introduces several important remedies commonly considered in women's hormonal cases and the symptom pictures that help distinguish them.

Ready to go deeper? Inside our Homeopathy Help Hotline Membership, we're taking this conversation even further in the Chronic Coaching Corner with more remedies, protocols, and practical guidance for hormonal concerns.

Try the Homeopathy Help Hotline FREE for 14 days at https://www.SimpleHomeopathyWellness.com/membership.

Hormones can feel like a hurricane—unpredictable, overwhelming, and capable of turning your life upside down. In Part 1 of The Hormone Hurricane, Sandra, Heather, and Nicole tackle the frustration so many women experience when painful periods, irregular cycles, fatigue, infertility, and other symptoms are dismissed as simply "part of being a woman."

They explore PCOS, endometriosis, and fibroids, the long road many women face before receiving answers, and why hormonal birth control may not address the bigger picture behind these symptoms. They also share personal stories and offer an important reminder: just because something is common doesn't mean it's normal.

And this is only the beginning! In Part 2, they'll dive into the Practical Homeopathy approach to these hormonal challenges.

Want to go deeper and learn how to use homeopathy for chronic concerns like these? Join the Homeopathy Help Hotline Membership, where you'll get access to live coaching, our Chronic Coaching Corner, past trainings, and practical homeopathy education designed to help you feel more confident using homeopathy at home.

Join today at https://www.SimpleHomeopathyWellness.com/membership and start your 14-day free trial.

What are cell salts—and how are they different from supplements and traditional homeopathic remedies? In the first episode of our four-part series, we explore the fascinating history of these gentle yet powerful remedies and explain how they help support balance within the body. 

You'll also learn about three important cell salts that can be used as you progress through an acute illness—from the very first signs, through the middle stage when symptoms begin to settle in, and finally for those stubborn symptoms that linger near the end. We'll share helpful clues for knowing when it may be time to move from one cell salt to the next, along with a few surprising ways they may support chronic concerns, too. 

Download the free Cell Salts Roadmap created especially for this series at:
https://simplehopeopathy.com/cellsalts

And discover even more practical homeopathy guidance and support inside our membership at: 
https://simplehopeopathywellness.com/membership

When a child struggles with focus, big emotions, or impulsive behavior, it's easy to feel like you've run out of options.

In part 2 of this special two-part series, we discuss ADHD through the lens of Practical Homeopathy®, sharing a different way of thinking about childhood behavior—one that looks beyond labels and focuses on the unique child in front of you.

If you've ever wondered whether there might be another way to support your child, this conversation is for you.

Check out our Homeopathy Help Hotline membership to learn homeopathy at your own pace and become the healer in your home! https://www.simplehopeopathywellness.com/membership

In this two-part episode, we explore ADHD, impulsivity, sensory challenges, emotional regulation, and the struggles many families face—especially as a new school year begins. We talk about why every child deserves to be seen as more than a diagnosis, how Practical Homeopathy® approaches these challenges differently, and the questions that often don't even get asked.

Whether you're a parent, grandparent, teacher, or caregiver, this conversation will leave you with a fresh perspective—and a renewed sense of hope.

If you'd like to go even deeper, we also continue this discussion inside our Homeopathy Help Hotline Membership with an exclusive Chronic Coaching Corner dedicated to childhood behavioral cases. You can get a 14 day free trial by going to https://www.simplehopeopathywellness.com/membership

The Polycrest Series continues as we take a closer look at four more of homeopathy's most trusted remedies: Aconite, Belladonna, Hypericum, and Nux Vomica.

Join Sandra and Heather as they share memorable stories, practical insights, and some of their favorite ways these remedies have made a difference for their families and clients. Whether you're just beginning your homeopathy journey or expanding your remedy knowledge, this episode will help you become more familiar with four remedies you'll reach for again and again.

Be sure to download our free Polycrest Guide in the show notes so you can follow along and build your own remedy reference as you listen.

https://www.simplehopeopathy.com/basic-guide

In this inspiring conversation, we sit down with Dr. Lauri Grossman, chiropractor, former President of the National Center for Homeopathy, and longtime leader in advancing homeopathy around the world. Dr. Grossman shares the remarkable story of how a homeopathic remedy changed the course of her young son's illness—and ultimately changed the course of her own life.

From spending a decade pursuing an education in homeopathy when no schools existed in the United States, to teaching at institutions including Columbia Presbyterian Medical Center, Memorial Sloan Kettering Cancer Center, NYU, and the Hospital for Special Surgery, her journey is one of extraordinary passion and perseverance. Together, we discuss the future of homeopathy, the importance of unity within the profession, memorable cases from her decades in practice, practical remedies every family should know. We end the conversation with Dr. Lauri's heartfelt encouragement for caregivers learning to become healers in their own homes.

Check out the National Center for Homeopathy here: https://homeopathycenter.org

Check out our membership here: https://www.simplehopeopathy.com/membership

 

In this fourth installment of our Polycrest Series, Sandra, Nicole, and Heather continue exploring some of homeopathy's most versatile and widely used remedies. These "polycrests" are remedies with broad applications and a long history of helping with a wide variety of physical, emotional, and mental complaints.

In this episode, you'll learn about:

✨ Aurum Metallicum (Gold)

✨ Hepar Sulphuris Calcareum

✨ Phosphorus 

✨ Thuja 

Along the way, the conversation highlights the incredible depth of just a handful of remedies and why learning the major polycrests can provide a strong foundation for understanding practical homeopathy. Plus, the team celebrates a special milestone—their 50th podcast episode!

Don't forget to download the free Polycrest Guide at https://www.simplehomeopathy.com/basic-guide to follow along with the entire series and take notes as you learn.

And if you would like to be a part of our online event or get the recordings once it is over, you can go here: https://www.simplehopeopathy.com/2026-retreat

Unfortunately, the study on Thuja was not available as a hyperlink. So we were not able to share it as promised at this time. 

Disclaimer: This podcast is for educational purposes only and is not medical advice. Always seek appropriate medical care for emergencies and serious health concerns.

 

In this special episode, we sit down with internationally respected homeopath, educator, and researcher, Kate Birch for a fascinating conversation about her decades-long journey in homeopathy.

Kate shares how her search for better answers for her own children first led her into the world of homeopathy, setting her on a path that would eventually take her around the globe as a practitioner, teacher, and advocate. Along the way, she discusses her years of work alongside Cilla Whatcott and Dr. Isaac Golden, helping to educate families about homeoprophylaxis (immunizing with homeopathy) and treating chronic illness and vaccine injury with homeopathy.

We also explore Kate's work in the world of provings, including her upcoming Komodo Dragon proving seminar, and discuss why provings continue to play such an important role in the growth and evolution of homeopathy. Kate offers insights from her years of clinical practice, education, and research, sharing wisdom gained from working with thousands of families and students.

Whether you're interested in homeoprophylaxis, provings, homeopathic education, or simply hearing the story of one of homeopathy's modern pioneers, this episode is filled with inspiration, practical insights, and plenty of fascinating stories.

Check out Kate's Facebook here: https://www.facebook.com/freeandhealthychildren/

Take a look at Kate's Website here: fhci.info

Check out Kate's Komodo Dragon Seminar here: https://form.jotform.com/260786214622154

Join our online event where Kate is speaking: https://www.simplehopeopathy.com/2026-retreat

 

What if the biggest threat to our health isn't always the illness itself—but the fear surrounding it?

In this episode, we talk about how fear-based health messaging can leave us feeling overwhelmed and uncertain about our own ability to respond calmly to illnesses. This  fear changes behavior and the stress generated from that fear impacts health. We propose that preparedness is far more helpful than panic!

From a Practical Homeopathy®  perspective, we discuss how many illnesses share common symptom patterns—for example, fever, cough, fatigue, digestive upset, body aches, rashes, and inflammation. (Sound familiar? Lyme Disease anyone?) Rather than becoming fixated on labels, we can learn to observe symptoms, recognize patterns, and understand what the body may be trying to communicate.

Join us as we talk about observation, preparedness, confidence, and the Practical Homeopathy®  mindset that helps families navigate illness with greater calm and clarity.

Want to go deeper? We are excited to announce our Similars Sisterhood Online Event that will be held online June 24-28, 2026. 

Check out the link in the show notes for topics and our phenomenal guest speakers! 

www.simplehopeopathy.com/2026-retreat

 

In this episode of our Polycrest Remedy Series, we continue exploring the remedies that homeopaths return to again and again—and how surprisingly specific and relatable their symptom pictures can be.

From seasonal allergies and food intolerances to symptoms as unique as sweaty hands, we're unpacking the small details that often point toward the right remedy. You'll begin to see how homeopathy looks beyond a diagnosis and pays attention to the individual patterns each person experiences.

As we discuss these remedy pictures, you'll gain a deeper appreciation for the way homeopathy connects physical symptoms, sensitivities, and even personality traits into a more complete understanding of health.

Whether you're new to homeopathy or growing in confidence, this episode will help you sharpen your observation skills and deepen your understanding of these foundational remedies.

And don't forget to download your Polycrest Road Map by going to https://www.simplehopeopathy.com/basic-guide so you can follow along in this series and take notes on these amazing medicines! Want to learn even MORE about Practical Homeopathy®? Check out our upcoming online event at: https://www.simplehopeopathy.com/2026-retreat. We hope to be able to hang out with you soon!

Healing isn't always quick—and when you're walking through chronic symptoms or long-standing issues, it can sometimes feel like you're moving in circles rather than forward. In this episode, we're stepping back to look at the healing journey through a different lens.

We talk about how homeopathy works not to suppress symptoms, but to gently and steadily uproot them at their source—and why that kind of healing, while often slower, is deeply worth it. Because even when it feels like one step forward and two steps back, there is often far more progress happening than we realize.

Sometimes the most powerful shift comes when we zoom out—taking that 30,000-foot view—and begin to see just how far we've come. The intensity may be less, the frequency reduced, and symptoms that once felt constant may now be few and far between.

This conversation is an encouragement for anyone in the midst of a longer healing process—a reminder that even when it's hard to see, your body is working, healing is happening, and hope is always worth holding onto.

Want to learn more about Practical Homeopathy? Join our membership!

https://www.simplehopeopathywellness.com/membership

In this personal and eye-opening conversation, Joette Calabrese shares the story behind her passion for homeopathy—one shaped by painful experiences with conventional medicine and a fierce determination to do something different for her own children.

What began as frustration and disappointment became a lifelong mission to uncover a better way to heal. Joette opens up about the moments that changed everything, the doubts she faced, and the discoveries that gave her hope when nothing else did.

This episode isn't just about homeopathy—it's about a mother's resolve, a search for truth, and a calling to help other families avoid the same struggles. If you've ever questioned the status quo or wondered if there's another path to healing, this conversation will definitely interest you! Scroll down to see Joette's full bio.

And if you would like to join us at our Practical Homeopathy® retreat this summer, check out all the details by going to: 

https://www.simplehopeopathy.com/2026-retreat

Joette Calabrese, HMC, PHom M, is an American homeopathic consultant, author, educator, and internationally recognized speaker. She is the author of a materia medica, multiple study guides, and a wide range of educational resources—including online courses and audio trainings—designed to teach her accessible and effective method of Practical Homeopathy®. Her work focuses on helping both families and practitioners use simple, practical protocols to address everything from everyday ailments to more complex conditions.

In 2022, Joette founded The Academy of Practical Homeopathy®, a comprehensive 12-month immersion program created to equip students with the skills and understanding needed to achieve more consistent and meaningful results—whether working with clients or caring for their own families.

Learn more at:
https://www.joettecalabrese.com

In this episode, we're continuing our journey through the polycrest remedies—the ones that truly form the backbone of homeopathy—and beginning to see just how wide their reach really is.

These remedies don't just show up in acute situations… they often meet us in the deeper, more lingering struggles too. From physical conditions like eczema to the emotional layers of past trauma, polycrests have a unique ability to address the whole person.

We'll begin connecting the dots between symptoms, stories, and remedy pictures—helping you see how homeopathy can gently support both the body and the heart.

If you've ever felt like your health story is more than just a list of symptoms, this episode will open the door to a more complete way of understanding healing using polycrests.

And if you are interested in really diving deeper, grab our free Polycrest Roadmap PDF to get our written notes and add your own as well! Go to https://www.simplehopeopathy.com/basic-guide

 

When you're caring for your family, you don't want to second-guess every decision—you want to feel confident, equipped, and at peace.

That's exactly why we created this Polycrest Remedy Series.

These are the remedies homeopaths rely on most—the ones that show up again and again in real life. In each episode, we'll slow down and help you truly understand one remedy at a time so you can recognize it when your child is sick, when emotions are high, or when your body is asking for support.

This isn't about memorizing—it's about becoming familiar, confident, and capable in using Practical Homeopathy® in your everyday life. Get your free Polycrest Roadmap download to go along with this series and take notes by going to:

https://www.simplehopeopathy.com/basic-guide

In this episode, we explore how homeopathy can support the body as we age—helping us maintain grace, strength, and steadiness through the natural changes of growing older. Aging is inevitable, but suffering doesn't have to be. We discuss how homeopathy can gently support the body through the physical changes of aging, helping you stay steady, strong, and vibrant.

Join us as we talk about common challenges that come with aging and how homeopathy can offer gentle support for maintaining balance, strength, and resilience in the later years of life.

If you would like to check out our membership, here is the link: https://www.simplehopeopathywellness.com/membership

Marriage can be beautiful… and stretching. Parenting can be sacred… and exhausting. And sometimes the hardest part of family life isn't logistics — it's our moods, our reactions, and the emotional weight we carry into the room.

In this episode, we explore how homeopathy can gently support the emotional side of relationships.

We talk about what happens after harsh words are spoken. After disappointment. After betrayal. After years of "I'm fine" when you're really not. After stress from work spills into your home and the people you love most get the sharp edge of your exhaustion.

This is not about blaming or labeling. And it's not about casually prescribing remedies for everyday conflict. It's about understanding that emotional stress leaves an imprint on the body — and that homeopathy has a long history of being used to help soften those edges.

If you've ever thought, "I don't like who I become when I'm stressed," this episode is for you.

Homeopathy doesn't replace communication, counseling, or hard conversations — but it can be a gentle support that helps you show up as your steadier, more connected self.

And if you want to start the journey to understanding how to use this amazing system of medicine in YOUR home, we are releasing the recordings of our Foundations of Practical Homeopathy course. You no longer have to wait for a live class! So if you are ready to learn today and don't want to wait, go to https://www.simplehopeopathy.com/foundations-for-all-1 to grab the course for lifetime access!

Winter isn't a sprint — and your body isn't "broken" if you feel more tired, tender, or inward this time of year. In this episode of The Simple Homeopathy Podcast, Sandra Nardoni, Nicole Pavlik and Heather Strickland discuss a refreshing reminder: winter is designed for rest, repair, and rhythm.

Together, we slow down (literally—take a deep breath with us), talk about what nature is doing in winter, and why pushing full-speed through these months can backfire with things like anxious overload, poor sleep, digestion issues, and lowered immune resilience. Then we share gentle homeopathic support that matches the season—because homeopathy regulates rather than stimulates (aka "the polite medicine").

You'll also hear a sneak peek of our upcoming Gentle Detox Series and how "detox" doesn't have to mean harsh or miserable.

Want our free Homeopathy Quick Reference Guide (a fridge-friendly cheat sheet) + updates when the Gentle Detox Series link is live? Visit SimpleHomeopathyWellness.com to grab the freebie and join our email list.

Takeaway: Winter doesn't ask you to push harder — it asks you to listen more closely.

In this episode, we share a powerful healing story that reminds us how education, preparation, and calm support can make all the difference in moments of fear. You'll hear how one family faced an emotional crisis, what shifted, and why this experience changed everything for those involved.

We also reflect on what this past year has taught us about healing, community, and showing up with courage—and share a glimpse of what's coming next for Simple Hopeopathy. 

Finally, we also give several remedy suggestions to stock up on for the coming year that will help you be prepared when colds, flus and the unexpected things in life happen!

This is an episode about hope, learning, and the quiet strength that comes from being informed and prepared, rather than afraid.

And if you want to join us for our first live Foundations of Practical Homeopathy® class of the year, here is the link for that:

https://www.simplehopeopathy.com/foundations-for-all-1

If you haven't yet joined our membership, doors are closing for a couple of months while we do some important housekeeping so jump in now, while you can:

https://www.simplehopeopathywellness.com/membership

Finally, if you really want to take a deep dive into learning Practical Homeopathy® and also want to hang out in person, check out our summer retreat. Make a deposit today and if you end up not being able to come in person, your deposit pays for the online only version of the retreat!

https://www.simplehopeopathy.com/2026-retreat

 

Best of 2025: Remedies, Real Stories & What's Ahead

As we wrap up an incredible year on The Simple Homeopathy Podcast, we're bringing you a special Best of 2025 compilation episode 🎉

In this episode, you'll hear some of our favorite moments from the past year—including practical remedy suggestions you can actually use, along with memorable highlights from two powerful interviews that sparked meaningful conversations in our community.

This episode is part reflection, part inspiration, and part practical support—perfect whether you've listened all year long or are just finding us now.

We're also sharing something special inside this episode:
✨ An exclusive discount code for our Foundations of Practical Homeopathy course, which will be starting live again in January. If you've been feeling the nudge to deepen your understanding of homeopathy and gain confidence using it for yourself and your family, this is a beautiful place to begin.

Here is the web page to visit once you find the discount code in the episode! 

https://www.simplehopeopathy.com/foundations-for-all-1

Settle in, revisit some of the best moments of 2025, and join us as we look ahead to what's coming next. This episode is one of our best!

In this episode, Sandra and Heather sit down for a heartfelt conversation about the rising tide of Practical Homeopathy and why so many families are returning to time-tested natural care.

They also spotlight a little-known remedy that could truly transform life in nursing homes—saving money, reducing suffering, and even preventing unnecessary hospitalizations.
If you've ever wondered why Practical Homeopathy is growing so quickly, or how simple remedies can make a powerful difference, this episode is full of eye-opening insights and hope.

Want to join the next Foundations of Practical Homeopathy class? Here is the link. Get $25 off by putting in the code: Foundations25, now through January 10th.

https://www.simplehopeopathy.com/foundations-for-all

What if the remedy you took for one thing quietly healed something else you never expected?

In this uplifting episode, we explore the positive unintended consequences of homeopathy—the surprising ways the body responds when given the right support. Join us for this special episode with our fellow homeopath friends as we share real-life stories of people who took a remedy for a single concern, only to discover that it sparked healing in places they didn't even realize needed attention.

From emotional shifts to long-lingering physical issues that suddenly ease, these "bonus wins" remind us just how deeply and intelligently the body wants to heal. We'll break down why this happens, what it tells us about the interconnectedness of our symptoms, and how homeopathy works with the whole person—not just isolated problems.

Whether you're a seasoned homeopathy lover or just beginning your journey, this episode will leave you encouraged, curious, and maybe even inspired to notice the subtle (and not-so-subtle!) ways your own body responds to gentle, natural medicine.

Tune in and discover the beautiful ripple effects of homeopathy. 🌿💛

Want to join our membership? Take a look at what you get here: https://www.simplehopeopathywellness.com/membership

In this episode, Sandra, Nicole, and Heather dive into the often-unseen weight so many of us carry — the invisible load. From the endless to-do lists and emotional responsibilities to the pressures of the holiday season, they explore how modern life can quietly drain our energy and joy.

Through honest stories and personal reflections, the conversation touches on the challenges faced by adoptive parents, caregivers, and anyone juggling multiple roles at once. The hosts unpack the emotional and physical toll of constantly being "on," sharing insights into the mental load that affects so many women — and men — striving to keep it all together.

You'll hear real-life experiences, gentle reminders about compassion and self-care, and practical ways to lighten your own invisible load. The episode also offers a look at how homeopathy can bring calm and restoration, helping to ease feelings of overwhelm and emotional exhaustion naturally.

Whether you're navigating parenthood, caregiving, or simply the chaos of everyday life, this episode offers encouragement, understanding, and hope for finding balance again.

If you would like to learn more about how to use homeopathy in your home, check out the Homeopathy Help Hotline membership, where you will have bi-weekly live access to the hosts, who answer your questions and teach monthly webinars about Practical Homeopathy.

In this episode of The Simple Hopeopathy Podcast, we dive into an important topic that every woman should understand—breast health. From common concerns like breast pain and tenderness to issues such as mastitis, injury, and how to perform meaningful self-checks, we'll explore how Practical Homeopathy® offers gentle, effective support for your body's natural healing.

Whether you're navigating breastfeeding challenges, recovering from an injury, or simply want to maintain healthy breast tissue, this conversation is packed with real-life insights and homeopathic wisdom you can start applying today.

✨ Ready to learn more? Join our community of like-minded women inside the Homeopathy Help Hotline Membership for exclusive video trainings, remedy guides, and ongoing support in using Practical Homeopathy® with confidence.

We're excited to introduce something new — Remedy Reflections!

These short and simple episodes come straight from our Facebook Live sessions in the Homeopathy Help Hotline group. Each one highlights a single homeopathic remedy and explores how it can be used in everyday situations to support healing and balance.

You'll hear from one of us — Sandra, Heather, or Nicole — as we share insights, stories, and practical tips in these bite-sized lessons.

We'll be releasing Remedy Reflections on the weeks when we don't have a full-length podcast episode, so you'll always have something encouraging and educational to enjoy.

If you'd like to join the conversation and learn with us in real time, come on over to our Homeopathy Help Hotline Facebook group — we'd love to see you there! 

Also, this week's Remedy Reflections is about Apis.

Join our free Facebook group here: https://www.facebook.com/groups/homeopathyhelphotline

Check out our paid membership here: https://www.simplehopeopathywellness.com/membership

Take a look at our Foundations of Homeopathy Course here: https://www.simplehopeopathy.com/foundations-for-all-1

Have you ever wondered what to do when the very medicine meant to help ends up causing unwanted side effects? In this episode, we dive into the fascinating world of homeopathy and explore five powerful remedies that can help counteract the effects of synthetic drugs. From easing uncomfortable reactions to gently supporting your body's natural balance, these remedies offer safe, effective ways to handle the fallout of pharmaceuticals.

Whether you've experienced lingering side effects, want to be prepared for future situations, or simply want to learn how homeopathy can support recovery, this episode is packed with practical insights you won't want to miss.

Want to learn more about Practical Homeopathy®? Check out our membership!

https://www.simplehopeopathywellness.com/membership

Sometimes people imagine that homeopaths never get sick—that we've somehow cracked the code to perfect health. But the truth is, we're just like everyone else! We still catch colds, come down with the flu, or get worn down by life. The difference is what we do about it.

In this episode, we're pulling back the curtain and sharing what it looks like when we get sick. You'll hear the remedies we reach for most often, how we decide what's needed, and why homeopathy helps us bounce back faster. We'll also talk about what we don't do, and why the Practical Homeopathy approach gives us confidence to ride out everyday illnesses without panic.

It's a reminder that healing is a journey, not perfection—and that even homeopaths need their kits handy!

Want to learn how to manage your illnessses with Practical Homeopathy? Here's the link to check out our membership. It's on sale for a limited time!

https://www.simplehopeopathywellness.com/membership

Headaches can be one of the most frustrating and debilitating chronic complaints, affecting everything from your focus at work to your ability to enjoy time with your family. In this episode, we talk about how Practical Homeopathy® approaches headaches differently—using the Banerji protocols first and then following the symptoms.

We'll share practical insights you can use right away, plus give you a sneak peek into our deeper dive on headaches coming up inside the Homeopathy Help Hotline membership. Members will get access to a full presentation on understanding and addressing headaches naturally.

The best part? Our membership is on sale now—and you'll find the link to learn more BELOW.

https://www.simplehopeopathywellness.com/ membership 

In this episode, we sit down with Leslie Manookian—a trailblazer in the health freedom movement whose story is as powerful as it is inspiring.

Leslie began her career as a Wall Street Business Executive, where she witnessed firsthand the unsettling conversations behind the scenes of Big Pharma—conversations that admitted clinical trial deaths yet pressed forward with marketing campaigns anyway. Her own struggles with debilitating health issues led her to homeopathy, where she found true healing.

Today, Leslie is not only a seasoned homeopath but has gone back to school to deepen her work as a Practical Homeopath®. Beyond her clinical practice, she has become a national force for health freedom—almost single-handedly spearheading the legislation in Idaho that bans mandates of every kind, from masks to vaccines.

This conversation dives into her journey of healing, her courage to confront corruption, and her unwavering fight for medical choice and freedom.

If you are interested in learning more about our Homeopathy Health Hotline Membership you can go here: https://www.simplehopeopathywellness.com/membership

To check out all the amazing things Leslie is doing, here are her links:

Website -
https://healthfreedomdefense.org/

X - 
@theHFDF
@lesliemanookian

FB -
https://www.facebook.com/healthfreedomdefensefund
https://www.facebook.com/leslie.j.manookian/

IG - 
@healthfreedomdefensefund
@leslie.manookian

Rumble - 
@heatlhfreedomdefensefund

Podcast -
Apple - Conversations on Health Freedom
Spotify - Conversations on Health Freedom

 

For more than a decade, Nicole battled mysterious symptoms—fatigue, mysterious pain, weight changes, brain fog—while doctor after doctor dismissed her concerns. The truth? It was her thyroid all along. When she finally found a natural thyroid medicine that worked, it gave her her life back. But now, that same medicine is under threat.

In this gripping episode, Nicole shares her personal journey alongside the breaking news that the FDA is targeting natural thyroid treatments—potentially removing the very options that keep patients like her alive. She also reveals how learning homeopathy became the key to freeing herself from dependence on pharmaceuticals or natural desiccated thyroid medicines, giving her lasting health and true health independence.

To start your journey in homeopathy, consider joining our membership, where you can learn at your own pace, and have access to three practicing Practical Homeopaths® on live calls every month!

https://www.simplehopeopathywellness.com/membership

In this episode, we explore why health freedom is about more than legal rights or mandates—it's about reclaiming personal power. We dive into how homeopathy offers a practical path out of a system that often feels broken, limited, and one-size-fits-all. If you're searching for real tools to care for your family's health without fear or dependence on pharmaceuticals, this conversation will inspire and empower you to think differently about what it truly means to be free.

💥 Sale ends tomorrow! If you're ready to take the next step, join our Homeopathy Help Hotline membership before July 31st to lock in special pricing and start learning how to use homeopathy with confidence.
👉 Click here to join now

Want to take a deep dive and get foundational teaching about Practical Homeopathy®? We start our Foundations of Practical Homeopathy® course in August!

Check Out the Foundations Course Here

 

 

In this powerful episode, we sit down with Gloria Sharlein—Certified Holistic Nutritionist, detox specialist, and fierce advocate for health freedom. After experiencing life-threatening injuries from the COVID-19 vaccine in 2023, Gloria turned to the teachings of Jonathan Otto to begin a radical journey of detoxification and regeneration. Not only did she fully recover, but she also reclaimed her vitality by shedding decades of toxic buildup.

Now a certified health coach with Jonathan Otto's Health Secret Team, Gloria helps others do the same—using a wide range of healing tools, from red light therapy to grounding and nutrient-dense diets. With a background in mathematics and a passion for research, she's also played a major role in repealing vaccine mandates at nine Nevada colleges and universities.

Whether you're new to natural healing or deep in the trenches of detox, Gloria's story is a beacon of hope and empowerment. Tune in for an inspiring conversation about resilience, recovery, and reclaiming your health—naturally.

Follow Gloria on social media at @GloriaSharlein and @GloriaFree4All

  To join the Homeopathy Help Hotline, visit:  https://www.simplehopeopathywellness.com/membership   To take the Foundations of Practical Homeopathy Course alongside Gloria go to:  https://www.simplehopeopathy.com/foundations-for-all-1   To further support Gloria while supporting your Health and Wealth, make a purchase here in her SHOP at https://linktr.ee/GloriaSharlein with her SPONSORs. See links for Research, Events, and more!    For Gloria's, "Hidden Knowledge Uncensored" Podcast Live and Recordings go here https://rumble.com/user/GloriaFree4All    For more Jonathan Otto's RedLife Red Light Therapy see here https://webinar.redlifedevices.com/own-rlt/?uid=292&oid=21&affid=3    To contact Gloria for monthly group and private coaching email hiddenknowledgeuncensored@gmail.com 

For over a decade, Kristine Kennedy's life was defined by limitations—housebound by a long list of diagnoses including chronic allergies, POTS, and Ehlers-Danlos Syndrome. Doctors offered little hope. But Kristine didn't give up.

In this episode, she shares her remarkable journey from surviving to thriving—thanks to the healing power of homeopathy. If you've ever felt trapped by your symptoms or been told "this is just how it is," Kristine's story will give you something rare: hope. 

Kristine Co-hosts her own podcast, MAHA Moms on Youtube. If you would like to check it out, here is the link: 

https://www.youtube.com/@MAHAMomsPodcast

And if you would like to know more about what Kristine is up to in general, you can visit her website here:

betterwayhomeopathy.org

If you are interested in our Homeopathy Help Hotline membership, we are still having the Health Freedom Sale so you should check it out!

https://www.simplehopeopathywellness.com/membership

Our Website: https://www.simplehopeopathy.com

When Dr. Anthony D'Agostino and his wife Michelle, a registered nurse, chose not to take the experimental Covid vaccine, they faced the loss of hospital privileges and intense professional pressure. In this conversation, they share how they navigated the pandemic, stayed true to their convictions, and continued to serve their patients through their independent practice. 

Along the journey, their research led them to discover homeopathy—and today, it's a vital part of their thriving private practice.

With calm courage and a deep commitment to informed consent, this couple's story highlights what it means to prioritize ethics, research, and patient care—even when it comes at a personal cost.

You can learn more about this incredible couple by visiting their website:

https://www.adagostino.com

If you are interested in our Homeopathy Help Hotline membership, we are still having the Health Freedom Sale so you should check it out!

https://www.simplehopeopathywellness.com/membership

Our Website: https://www.simplehopeopathy.com

This is the first in our Health Freedom Series that is the theme for the month of July. We will be having bonus podcast episodes like this one where we hang out with some of the medical freedom warriors who are making a difference and helping to protect and preserve our rights to make our own decisions concerning our health.

Our conversation with the MAHA moms podcast was not only fun, it was informative as well! Learn about the options homeopathy offers-even for serious conditions-as well as one particularly important remedy that can stop an allergic reaction in its tracks!

You won't want to miss this episode that also aired on the MAHA Moms channel on youtube back in June. 

We discussed our membership sale, which you can find here:

Homeopathy Help Hotline Membership

We also discussed our upcoming Foundations Course that starts in August here:

Foundations Course

And finally, you can find the MAHA Moms by visiting them on their websites:

Kristine Kennedy Website https://www.betterwithhomeopathy.org

Dr. Lisa Sulsenti Website https://www.DrLisaSulsenti.com

 

Podcast Description:

In this episode, we're opening the conversation around men's health and how homeopathy can play a supportive role. From urogenital concerns like BPH and erectile dysfunction to emotional struggles such as depression and stress, we explore the common issues many men face—but don't often talk about. This is a welcoming, judgment-free introduction to how Practical Homeopathy™ views men's health and why it might be the gentle, natural option you didn't know you were looking for. Whether you're new to homeopathy or simply curious, this episode is a great place to start.

Want more support? Check out our Homeopathy Help Hotline Membership for access to live monthly calls, educational content, and a growing community of like-minded families.

Podcast Description:

In this episode, we dive into the world of homeopathy for pets—because our four-legged (and sometimes hooved!) family members deserve homeopathic, gentle care too. Whether you're a dog lover, cat person, or horse owner, we've got practical tips you can start using right away. Learn how to address flea and tick issues without chemicals, support cats dealing with feline leukemia, and manage colic in horses using homeopathy.

If you're ready to feel confident caring for your animals naturally, join our Homeopathy Help Hotline Membership. Get access to exclusive trainings, live Q&A sessions, and a community of like-minded pet owners who want safe, effective solutions for their families-including the ones with paws!

👉 Learn more and join us at https://www.simplehopeopathywelleness.com/membership

Homeopathic care doesn't stop with humans—let's help our animals thrive too!

Lyme disease can feel like a never-ending maze—months (or years!) of symptoms, thousands of dollars in tests and treatments, and still no clear answers. In this episode, we dive into how Practical Homeopathy offers a completely different—and refreshingly effective—approach.

Instead of chasing a diagnosis or relying on endless supplements, homeopathy focuses on your unique symptoms. That means we can begin helping right away—no waiting, no guesswork, no draining your wallet. You'll hear how targeted homeopathic remedies can ease the most frustrating aspects of Lyme: fatigue, joint pain, brain fog, anxiety, and more.

If you or someone you love is stuck in the Lyme spiral, this episode is your invitation to a path that's simpler, gentler, and a whole lot more hopeful. Want to learn Practical Homeopathy for yourself and at your own pace? Check out our membership here: https://www.simplehopeopathywellness.com/membership

Spring flowers and fresh-cut grass may be beautiful, but for many, they come with a price—runny noses, itchy eyes, sneezing fits, and general misery. In this episode, we dive into how Practical Homeopathy offers a gentle, effective approach to managing seasonal allergies without relying on antihistamines or steroids. You'll learn about some of the top remedies for hay fever, how to match them to your specific symptoms, and what to do if your allergies come with fatigue or sinus pressure.

Whether you're a long-time sufferer or a mom trying to help your kids through the season, this episode is packed with practical advice you can start using today!

And if you are interested in learning homeopathy at your own pace, while also having regular access through live calls to the three of us, our Homeopathy Help Hotline Membership is still on sale for $27.99 per month until April 30th at midnight. Here is the link to join. https://www.simplehopeopathywellness.com/membership

Today's episode is a compilation of three teachings each of us have recently done that cover three powerful remedies and teach extensively about the many things they are good for. These are handy to have around and should be considered when you are building your homeopathic medicine cabinet!

If you like what you hear in this episode, consider joining our paid membership, which is 30% off for a limited time! Go to https://www.simplehopeopathywellness.com/membership to learn more!

In honor of National Women's Month, this episode is dedicated to celebrating and supporting women's health—especially when it comes to the often-overlooked impact of hormonal imbalances. From menstruation and postpartum shifts to perimenopause and menopause, we explore how Practical Homeopathy offers gentle, natural, and effective support for women in every stage of life.

We'll break down common signs of hormonal imbalance—like fatigue, mood swings, anxiety, irregular cycles, and hot flashes—and share five key homeopathic remedies.

Plus, we'll talk about strategies to support your homeopathic journey to balance your hormones and how to find community—so you can feel empowered, balanced, and more like yourself again.

✨ Join our membership this month and get 30% off to access exclusive trainings, remedy guides, and ongoing support. Visit simplehopeopathywellness.com/membership to join now!

Are you worried about outbreaks of childhood illnesses like measles, chickenpox, and whooping cough? Curious about alternatives to conventional approaches that are just as effective but have no side effects?

Join us for this eye-opening episode where we'll explore how to protect your child naturally using homeopathy. Hear an overview of strategies for preventing and managing these illnesses with gentle yet powerful remedies that have strong, clinical evidence behind them.

In this episode you will learn about homeoprophylaxis, as well as ideas about dealing with outbreaks. You will hear how 11,000 children were protected from Polio using only homeopathy and not one of those children contracted the disease. This is one episode you won't want to miss!

Want to sign up for the free webinar we mention in this episode? Here is the link!

https://www.simplehopeopathy.com/freedom

Interested in our membership to learn how to use homeopathy?

https://www.simplehopeopathywellness.com/membership

Looking for the book list we mentioned in this episode?

The Unvaccinated Child https://www.amazon.com/Unvaccinated-Child-Treatment-Parents-Caregivers/dp/0999516523/ref=sr_1_1?sr=8-1

 

How to Raise a Healthy Child in Spite of Your Doctor

https://www.amazon.com/Raise-Healthy-Child-Spite-Doctor/dp/B07FN1MH63/ref=sr_1_2?sr=8-2

 

The Vaccine Book 

https://www.amazon.com/Vaccine-Book-Decision-Parenting-Library-ebook/dp/B005WK2HQS/ref=sr_1_8?sr=8-8

 

Dissolving Illusions

https://www.amazon.com/Dissolving-Illusions-Suzanne-Humphries-ebook/dp/B00E7FOA0U/ref=sr_1_14?sr=8-14

 

The Solution: Homeoprophylaxis: The Vaccine Alternative

https://www.amazon.com/Solution-Homeoprophylaxis-Vaccine-Alternative-Educating/dp/B0C9SHBN76/ref=sr_1_2?sr=8-2

 

There Is A Choice: Homeoprophylaxis

https://www.amazon.com/There-Choice-Homeoprophylaxis-Cilla-Whatcott/dp/1502460254/ref=sr_1_2?sr=8-2

 

Vaccine Injured Children

https://www.amazon.com/VACCINE-INJURED-CHILDREN-Treatment-Prevention/dp/0957872666/ref=sr_1_2?sr=8-2

 

A Practical Handbook

https://www.amazon.com/PRACTICAL-HANDBOOK-HOMOEOPATHY-IMMUNISATION/dp/8131938492/ref=sr_1_6?sr=8-6

 

The Moth in the Iron Lung

https://www.amazon.com/Moth-Iron-Lung-Biography-Polio-ebook/dp/B07DJR7F6H/ref=sr_1_1?sr=8-1

 

Crooked: Man Made Disease

https://www.amazon.com/Crooked-Man-Made-Explained-incredible-microbes-ebook/dp/B079J3QTGX/ref=sr_1_2?sr=8-2

 

In this episode, we explore how homeopathy can play a vital role in supporting cardiovascular health and even help slow or stop heart attacks and strokes while you get to the hospital. We also discuss the importance of working with your doctor while incorporating homeopathy into your heart health plan.

Whether you're looking for preventative care or holistic support post-event, this episode is packed with practical insights to help you manage your cardiovascular approach, with or without conventional interventions!  

Interested in our Foundations of Practical Homeopathy Course? Go here:

Learn More About Foundations Course

Interested in our Membership? Go here:

Homeopathy Help Hotline Membership

Join us as we compare the gentle, side-effect-free approach of homeopathy with traditional allopathic medicine, which often suppresses symptoms. Learn how homeopathy can work WITH conventional approaches as well.

We also explore how homeopathy stands apart from other natural healing modalities—especially when it comes to supplementation—highlighting its unique ability to work with your body to restore balance and promote wellness. Tune in for a balanced discussion on choosing the best path to healing.

And check out our newest course, The Foundations of Practical Homeopathy Course by visiting: Foundations of Practical Homeopathy Course

Episode Description:

Are your homeopathic remedies scattered and hard to find just when you need them most? In this episode, we're diving into practical tips for organizing your homeopathic remedies and the information that goes along with them.

Learn the best places to store your bottles for easy access and optimal preservation, clever ways to keep your remedies organized, and strategies for tracking the ones your family relies on most. Whether you're just starting out or have a growing collection, these tips will help you create a system that saves time, reduces stress, and ensures you're always ready to tackle life's little emergencies with confidence.

Tune in and get your remedies—and your peace of mind—organized! 

Also, the Founding Members pricing for the Homeopathy Help Hotline membership is coming to a permanant end. There will never be a time again that you can get our memberhsip this simplehopeopathywellness.com/membership to grab your founding member pricing right now!