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TitreDateDurée
254. Confidence vs. Pseudo-confidence (Part 1???)29 Aug 202400:17:12

In this episode we chat....

  • Confidence vs. FAKE confidence and how to tell the difference
  • Ways insecurity masks itself through FAKE confidence
  • How walking in FAKE confidence is actually incredibly manipulative

 WORK WITH BEATRICE:

 CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

Click here to join the FREE 6 day email challenge In Your Feminine Era

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

253. Can't get over him? Listen to this.22 Aug 202400:14:49

In this episode we chat....

  • That feeling of OBSESSION with him wanting you back and what to do about it
  • The surprising reason behind the OBSESSION that I guarantee you are not aware of
  •  Leaning on God during this time for strength and the ability to LET GO

WORK WITH BEATRICE:

 CLICK HERE TO CATCH THE SCHOOL OF RELAXED DATING™: THE FOUNDATIONS

The School of Relaxed Dating™ is a foundational, one-of-a-kind school that teaches you how to effortlessly elevate your love life through skyrocketing your confidence around men and calling forward masculine, provider men who adore, cherish, and VALUE you through their ACTIONS.

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

244. Are you Dating a Boy or a Man?06 Jun 202400:20:21

In this episode we chat....

  • Why MEN are providers and BOYS are not
  • The difference between BOYS and MEN and spotting it in dating
  • How the RIGHT man actually will invite EASE + make you 100x the woman you already ARE

WORK WITH BEATRICE:

Click here to join the FREE 6 day email challenge In Your Feminine Era

Click here to purchase dating apps 101

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

151. Navigating Feeling Undervalued, Unappreciated, & Unseen07 Apr 202200:30:23

Do you ever feel like people don't value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I'm talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life. 

We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you show up for your work? It's possible, and I want to help you get there and ensure that you are questioning whether you're doing things out of obligation or desire.

Here's what I talk about in this episode:

  • Is It About Obligation or Desire?
  • Finding the Right Work Environment
  • Acting from a Place of Unworthiness
  • The Right Relationship Environment 

I've been in the place of feeling unworthy, lacking confidence, and completely numbing myself to the day-to-day of my job just to tolerate it. I know how demoralizing that is, so it's important to me that you escape that place if that's where you find yourself. Tuning into this episode is step one in that process. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

150. Anxiousness, Self-doubt, + Fear of Being Seen31 Mar 202200:16:43

Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don't want you to experience this, so I dive fully into the topic on this episode.

There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start feeling like an imposter, not knowing how to showcase your soft skills, or may really struggle to show up for yourself authentically as a business owner. Does this sound like something you suffer with

Here's what I discuss in detail on this episode:

  • The Deal with Imposter Syndrome
  • Showcasing Your Soft Skills
  • Experiencing Self-Doubt as a Business Owner
  • Intuition vs. Trauma 

I really hope that this episode makes it easier for you to tune out your self-doubt and shift into both self-trust and your desires. Once you do that, you'll be able to show up authentically as you and it will feel so much better - believe me, I've been there, too!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 

149. An Unexpected Conversation on Independence vs. Codependency24 Mar 202200:15:06

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that's what I'm discussing in this episode.

It's really important to me that I communicate that it's okay to lean on your loved ones for support and help. Doing so doesn't equate to codependency, and I know that sometimes it can be confusing to navigate that. It's really easy to demonize dependency in general when you're in this position, but it doesn't have to be that way.

Here's what I dig into on this episode:

  • Codependency vs. Interdependence
  • Accepting Support from Loved Ones 

It's my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there's a nice in-between where you can settle in and get amazing support at the same time.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 

148. What NO ONE Tells You About Codependency17 Mar 202200:20:17

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That's what this episode centers around, and once you gain this understanding, there's no going back! 

There's a lot to unpack when it comes to codependency, and it completely takes away your ability to make decisions for yourself. The reason I'm ready to uncover this topic and break down the codependency barriers is because I've been there! So please know that I feel your pain if you're currently working through your own struggles with codependency. 

Here's exactly what I discuss in this episode:

  • What is Codependency?
  • Is It a Self-Love Issue?
  • Your Intuition is Always Guiding You

I hope that this episode allows you to think about codependency in a new light. And with that, I also hope it inspires you to approach codependency issues differently in order to gain back a sense of independence as well as confidence in your intuition and body. They know best!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation 

147. Taking Ownership Over Your Energy10 Mar 202200:29:10

Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That's the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy.

The truth is that you have the power to take ownership over the energy in your life. That's an exciting prospect, right?  Being proactive rather than reactive and setting those boundaries is the best way to step into that power and to be happier with the energy you surround yourself with. 

Here are the topics surrounding boundaries that I bring up in this episode:

  • Proactivity vs. Reactivity
  • Boundaries with Family Members
  • Boundaries at Work

I hope that this post has given you a blueprint of how to think about instilling boundaries in your own life so that you can begin taking control of the energy you surround yourself with. Believe me, doing so will make ALL the difference!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation 

146. Being "Fully Healed" is a Myth03 Mar 202200:22:03

The idea of being fully healed is something I've heard referenced time and time again, and it's what I want to talk about on today's episode. It's about time the mere notion of being "fully healed" is debunked, and I'm not only doing that today, but I'm also sharing three mini myths around the topic that I want to help you shy away from.

There's a common misconception that people need to resolve things within themselves and be "perfect enough" to be worthy of love. This is a subconscious thing that people tend to think, so today I'm going to address the mini myths that exist under the larger myth around being fully healed. 

Here are the mini myths I discuss:

  • Mini Myth #1: Going Back to Old Behaviors Cancels Out the Work You've Done
  • Mini Myth #2: There are Endless Problems We Need to Solve Internally
  • Mini Myth #3: You Have to Get Rid of Parts of Yourself in Order to Grow

It's my hope that talking about these will help shift your perspective on this topic, as I want you to stop focusing on being fully healed and start focusing on radical self-acceptance.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation 

145. Getting Connected to the Queen Within You with Gina DeVee24 Feb 202200:56:24

Another week, another podcast guest! I'm so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women.

Gina's perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a broke psychologist to a multi-million dollar women's empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She and I had a LOT to talk about, and I can't wait for you to hear it all.

Here are the specifics that Gina and I discuss:

  • About Gina
  • Our Inner Archetypes
  • Schools of Health, Love, and Money
  • Blocks Around Money
  • Success and Opportunity is for Everyone

It's my hope that this episode inspires you to tap into your power as a queen, since I know it lives within you! So go ahead, put on that crown with pride! 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

CONNECT WITH GINA:
https://www.instagram.com/divineliving.inc/

 

EPISODE RESOURCES:

Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

144. Talking Breakups, Heartbreak, & Recovery with Intimacy Alchemist Michelle Panning17 Feb 202200:59:49

I'm so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love.

Michelle has so much amazing insight into these topics and really prompts me to look at things from a different perspective in the love department. I believe this conversation will do the same for you, and I'm excited for you to hear it!

Here are the specifics that Michelle and I discuss:

  • The Concept of "Nothing Means Anything"
  • Dealing With The Feelings After a Breakup
  • Sitting In Your Sadness
  • Pain Is Inevitable but Suffering Is an Option
  • What Do You Need To Have Your Dream Man?
  • Defining What You Need In a Relationship
  • Getting Connected to Your Body

It's my hope that whether you're going through a recent breakup, looking for a healthy relationship, or just looking to improve the relationship you're already in, this conversation speaks to you and helps you evolve in some way. Help yourself heal, grow, and thrive so you can be ready to manifest the man of your dreams!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

EPISODE RESOURCES:

Join The Connected Woman: https://beatricekamau2022--michellepanning.thrivecart.com/the-connected-woman-general

143. What to Do When They Ghost You or Lose Interest in You10 Feb 202200:25:44

Getting ghosted by a man is all too common in today's world. And I'm going to be honest: when this happens, it hurts. But it doesn't have to cause an emotional spiral! Because I've been there before and I understand the range of emotions you're feeling, I'm using this episode to talk about how to handle being ghosted.

We all have a tendency to psycho-analyze a situation when we're ghosted and to really attach meaning to why it happened. To make it mean something about us. But that's not the way to look at the situation, and that certainly won't help you learn anything!

Here are the specifics that I cover on this episode:

  • What to Do When They're Not Interested
  • Examining Your Motivation and Receptiveness 
  • Being Ghosted Doesn't Mean Anything About You
  • Tips On Communication in Dating

Use this episode to aid you in navigating the emotions that come along with getting ghosted. I hope it gives you a whole new outlook on this unfortunate part of dating.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Ready to dive into a series of powerful video workshops + trainings designed to help you go from situationships and emotional unavailability to attracting the type of commitment-ready man you desire to be in a relationship with? Use code VDAY2022 to save 50% off my Dating with Certainty The Bundle from Feb 10-Feb14 2022! http://beatricekamau.com/datingwithcertainty 

142. 8 Powerful Lessons on Friendship, Business, Money, + Love03 Feb 202200:45:15
2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love.  

It's really important to take time to reflect and look back at where you are now versus where you once were. As humans, we're always evolving, and it's actually really fun to look back on what we know now about ourselves that we haven't always had a grip on.

 

For each of the following topics, I share two lessons I've learned:

 

  • Lessons in Friendship
  • Lessons in Business
  • Lessons on Money
  • Lessons on Love 



It's my hope that this episode will inspire you to examine the lessons you've learned recently and how they apply to your life today.

 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

 

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339 

243. The Case for Spirituality... An Unexpected Conversation23 May 202400:23:23

In this episode we chat....

  • The influence of spirituality in the online and personal development space
  • Naiveté around spirituality and my relationship to it
  • The spirituality that WORKS

WORK WITH BEATRICE:

Click here to join the FREE 6 day email challenge In Your Feminine Era

Click here to purchase dating apps 101

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

141. How to Attract Emotionally Available Men27 Jan 202200:32:30

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner. 

Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner.

Here are the specifics that I cover on this episode:

  • What Is Emotional Availability?
  • Don't Be Afraid to be Vulnerable 
  • A Personal Example of Emotional Availability 

This topic is SO important when it comes to cultivating a happy and healthy relationship, and the time to learn about emotional availability is now. There's no time like the present!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix  

Website: http://www.beatricekamau.com  

 

EPISODE RESOURCES:

Join Woman of Desire: http://beatricekamau.com/womanofdesire  

140. Trust and Releasing Control in Dating & Relationships20 Jan 202200:31:10

Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating.

Being able to trust those you're dating and release control around things like a dating timeline, or the need to micromanage your partner, will make a world of difference in your relationships. Shift your focus from things you don't want to things you do, and you'll naturally attract what you desire and begin building a healthy level of trust.

Here's what I talk about in this episode:

  • How You Can Trust That Someone Is Genuine
  • Trust After Heartbreak
  • Releasing Control

This may be a topic you haven't spent much time thinking about, but once you tap into the ability to trust others and yourself, I promise you that so much will change - in the best of ways!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix  

Website: http://www.beatricekamau.com  

 

EPISODE RESOURCES:

Join Woman of Desire: http://beatricekamau.com/womanofdesire 

139. What No One Tells You About Having High Standards13 Jan 202200:37:56

It's time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we're looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship?

The world of dating can be a tricky one, and perhaps some of the standards you're stuck on are making it even trickier in your world. I want you to feel inspired to reevaluate and redefine the standards you've set with a sense of practicality so that you can maximize your effectiveness with your dating efforts. 

I dive deeper into this topic by discussing the following:

  • Clarifying Your Standards 
  • Approaching Your Desires with Practicality 
  • Aligning Yourself to Your Desires 

It may feel triggering to listen to this episode, but it's SO important for you to really zero in on what's important and what's not as you approach your love life.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Don't forget there are just a couple of days left to sign up for Dating with Certainty! Dating with Certainty is my online gala event designed to help you get clear on and stick to your standards so that you can begin dating the types of men you desire: http://beatricekamau.com/datingwithcertainty 

138. You Get to Want What You Want in Dating & They Do Too06 Jan 202200:36:18

In this episode of the Self Love Fix podcast, I'm talking about something that could be triggering for some. The episode revolves around the idea that we're allowed to want what we do, but our dating counterpoints are allowed that same privilege.

Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it becomes seemingly shallow. I'm here to tell you that those preferences say nothing about you, and they shouldn't be taken as such.

The topics I cover are:

  • Why People's Desires Aren't About You
  • How to Stop Attaching Yourself to People's Preferences
  • Respecting Your Partner's Desires

Gaining an understanding of this fact can really help you look for the person that desires exactly who you are and what you have to offer.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Enroll in Dating with Certainty — an online gala event where you learn how to get clear on the standards that truly matter to you in dating so that you can attract the type of man you desire to be in a relationship with: http://beatricekamau.com/datingwithcertainty 

137. How to Become Magnetic in Dating in 202230 Dec 202100:42:04

This week, I'm sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that's because the more magnetic you are, the more you'll naturally attract what you desire. 

Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and lead to a happier life. 

The topics I cover on this episode are:

  • Understanding Your Energy
  • Passion and Your Magnetism 
  • Attracting What You Desire

Gaining better insight into your own magnetism can change your world and open you up to receiving love without even having to actively pursue it. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

136. Chasing + Pre-mature Commitment With Men16 Dec 202100:48:03

In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life.

Dating should be fun, but the urge to chase people that aren't meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right people to you. For that reason, I'm getting real & honest about how you can eradicate these bad habits from your dating world in this episode.

Some specific topics I cover are:

  • Why Do We Chase the Wrong People?
  • Premature Commitment Explained 
  • Figuring Out What You Desire 
  • What You Believe is What You Get 

Understanding the impact that chasing the wrong people and prematurely committing has on you & your dating life can really help you take hold of where there's room for improvement in your dating practices. From there, you can start to enjoy it all that much more!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

135. Why I Don't Believe Settling is a Real Thing09 Dec 202100:39:11

In this episode of the Self Love Fix podcast, I'm sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others. 

Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it's one you won't want to miss!

Some topics I cover on this episode are:

  • Everything is a Choice
  • Different Attachment Styles
  • What Do You Actually Want?
  • Shifting to an Abundance Mindset 

Once you shift your mindset and realize that you have the power in every choice you make, your dating world will feel completely different - in an amazing way, trust me!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

Get your free workbook on self-love: https://bold-hill-3643.ck.page/fcba542339

134. 5 Tips to Improve Your Dating Life02 Dec 202100:35:56

In this episode of the Self Love Fix podcast, I'm sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. 

Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn't have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way.

The tips I cover are:

  • Letting Go of the Dating Agenda
  • Having as Much Fun as Possible
  • Being Loyal to Your Desires
  • Dropping Into Your Female Magnetism 
  • Being Yourself 

Following these tips can transform your dating life and really reinvigorate you in your process of finding love.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

133. Why You're Successful & Ambitious and Struggle With Dating23 Nov 202100:23:54

In this episode of the Self Love Fix podcast, we're talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating.

We sometimes have the tendency to treat dating like a job interview, which doesn't really lend itself to a successful love life. I'm dropping some tips on how to get out of your own way when it comes to dating, allowing yourself to better connect with love interests.

In this episode we cover:

  • Dating is Not Like Job Hunting 
  • Sharing Your Interests & Passion
  • Being Open to Help & Support 

Once you begin looking at your love life differently and sharing your magnetism, you'll find that it's easier to forge those amazing connections that could open the door to true love.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

132. It's Not That There Are No Good Men, It Might Be That You Don't Believe You Can Have One18 Nov 202100:32:18

In this episode of the Self Love Fix podcast, we're talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you.

We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But it's time to examine if those ideas are helping or hindering our ability to find the love we're after. 

In this episode we cover:

  • Our Dating Values
  • The Power of Our Subconscious
  • Honesty as Our Liberation

Once you shift your energy around how you speak to yourself regarding relationships and love, you'll find that it's much easier to find what you're looking for romantically.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

242 Your Purpose, Being on Assignment, and... Dating?!16 May 202400:20:07

In this episode we chat....

  • A life update!
  • What does it mean to be ON ASSIGNMENT/in your purpose and the impact of it on your dating life
  • What happens to your assignment/purpose when you deal with WOUNDED masculine energy

WORK WITH BEATRICE:

Click here to join the FREE 6 day email challenge In Your Feminine Era

Click here to purchase dating apps 101

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

131. How to Own Your Magnetism Using Astrology11 Nov 202100:31:23

In this episode of the Self Love Fix podcast, we're continuing our astrology series and diving into rising signs. 

Understanding what your rising sign means, how it makes you magnetic and lovable, and figuring out all the ways it affects your life is both interesting and useful. 

In this episode we cover:

  • What's A Rising Sign?
  • Rising Signs and Appearance Magnetism 
  • Rising Signs and Personality Magnetism 
  • Rising Signs and Leadership Magnetism
  • Rising Signs and the Path to Your Purpose

No matter which rising sign represents you, there's something for you to learn about yourself and your natural tendencies in this episode!

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Sign up to the Owning Your Magnetism Masterclass by 11/12/21 11:59 PM PST to get your bonus mini-course, Re-mothering Using Astrology: https://beatricekamau.com/oym 

130. How Knowing Your Astrology Deepens Your Self-Love04 Nov 202100:26:01

In this episode of the Self Love Fix podcast, we're discussing astrology and how it can deepen the love and compassion we have for ourselves. 

Astrology is so meaningful when it comes to understanding ourselves better and peeling back the layers of how we express ourselves. 

In this episode we cover:

  • Embracing Astrology 
  • Moon Signs
  • Sun Signs
  • Rising Signs

These are just some of the astrology topics that you can discover and explore, but this is a great way to dip your toe in the water of this world.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

To sign up for the masterclass at 50% off by November 5, 2021 11:59 pm PST use code "IAMMAGNETIC" at checkout at https://beatricekamau.com/oym 

Astrology app: CHANI app: https://chaninicholas.com/chani-app/

Best Astrology Book for Beginners-Intermediate: Astrology for Life by Nina Khan: https://amzn.to/2YZg9OO

Best Astrology Book for those who want to learn how to read birth charts: Llewellyn's Complete Book of Astrology: https://amzn.to/3BTQTI8

Website where you can find your birth-chart: https://cafeastrology.com/

129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson28 Oct 202100:51:08

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma.

Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing.

On this episode, I cover:

  • What is emotion decoding?
  • Where did emotion decoding come from?
  • How do emotions get trapped?
  • Your heart wall
  • How does emotion decoding work?
  • Using emotion decoding for trauma
  • Processing released emotions

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

CONNECT WITH CYNTHIA:

Instagram: https://instagram.com/intuitive_essentials 

Work with Cynthia: http://ie-advocate.refr.cc/beatrice  (Click here to book an emotion decoding session with Cynthia)

(Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)

128. Validating Narcissistic Abuse21 Oct 202100:26:16

On this episode of the Self Love Fix podcast, I'm discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it's very important to do so in order to begin your healing process.

I'm here to help you figure out how to validate these feelings and move forward, feeling lighter and more complete after what you've endured.

In this episode, I cover:

  • A Misunderstood Trauma
  • Developing a Support System
  • Reshuffling the Deck You Were Dealt

I hope that this episode helps you to connect with why it's so important to go through the process of validating your feelings surrounding narcissistic abuse. To hear all the ways to work through this, listen to the entire episode on your favorite streaming platform.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Self-Trust After Narcissistic Abuse: https://www.beatricekamau.com/selftrust

127. Do You Have the Willingness to See Things Differently? Interview with Rachael Fisher14 Oct 202100:54:41

In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy.

Some points we'll discuss include:

  • Self-Love as a Part of the Entrepreneurship Journey
  • Working Through Limiting Beliefs
  • The Willingness to See Things Differently 
  • Being Your Authentic Self
  • Shifting Your Mindset to "How Can I?"
  • The Benefits of Working with a Coach or Mentor

Rachael and I talk about facing discomfort, shifting your mindset to work towards things you want, and helping yourself get "unstuck" when you are unhappy with where you are. Simple shifts in mindset and support from a mentor can completely change your perspective and give you the chance to improve your life in ways you didn't even know were possible. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

Grab Your FREE Self-Trust for the Inner Child Meditation: https://beatricekamau.com/freemeditation

 

CONNECT WITH RACHAEL:

Instagram: https://instagram.com/iamrachaelfisher 

Website: http://www.rachaelfishercoaching.com/links 

Podcast: The Embodied Leadership Podcast

126. Qualities of a Healthy Friendship: Part 207 Oct 202101:01:28

In this episode, I'm finishing up my conversation with my best friend Ebony regarding all things friendship. We're continuing to answer your questions about these relationships, and we're giving our advice on some common friendship issues that can arise. 

Some points we'll discuss include:

  • Friendships for Independent Individuals
  • Setting Boundaries
  • Being There in Tough Times
  • Communication and Struggles
  • Resentment and Jealousy

Friendships are all about genuine connections, finding shared values, and investing time in the people you feel most bonded with. I have received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don't forget to check out Part 1 from last week if you haven't already.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation

Qualities of a Healthy Friendship - Part 1: https://beatricekamau.com/2021/09/30/qualities-of-a-healthy-friendship-125/

125. Qualities of a Healthy Friendship: Part 130 Sep 202100:49:03

In this episode, I'm joined by my best friend Ebony to talk about all things friendship. She's answering tons of your questions about these relationships, and we're really diving into what makes them special. 

Some points we'll discuss include:

  • The Different Types of Friendships
  • The Elements of Healthy Friendships
  • How to Show Up for Your Friends
  • How to Keep Lasting Friends
  • How to Make Friends as an Adult

Friendships are all about genuine connections, finding shared values, and investing the time in the people you feel most bonded with. I received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don't forget to tune in next week for Part 2 of our BFF chat.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation

124. You Are More Than Worthy23 Sep 202100:17:48

In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness?  

Some points we'll discuss include:

  • Trusting Your Instincts
  • Shattering Limiting Beliefs
  • Discover True Confidence

Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th)

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram

Website

121. It's Time to Start Your Journey in Choosing Self Love Over Codependency16 Sep 202101:14:02

Codependency can take reigns over our lives, but that doesn't have to be the end of the story.

In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self love, and what life has been like since they decided to put themselves first. 

Some points we'll discuss include:

  • What life was like before SLOC
  • How life changed after SLOC
  • Points to consider if you're thinking of joining SLOC today

Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th)

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram

Website

118. The Codependency Chronicles: People Pleasing Isn't Who You Are, It's What You Learned09 Sep 202100:14:27

In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work!

Here are a few points I cover: 

  • People-pleasing isn't who you are, it's what you do
  • The brain's unconscious response
  • How to break the habit

Most importantly, I hope that if you see this pattern in yourself, you're able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

Sign up for my free 4 day live challenge from Sep 13-16 here! 

 

CONNECT WITH BEATRICE:

Instagram

Website

241 My Top 4 Controversial Beliefs About Dating09 May 202400:19:42

In this episode we chat....

  • The 4 controversial dating beliefs I have including ONE I used to be FULLY AGAINST-- Tune in to find out what it is!

WORK WITH BEATRICE:

Click here to join the FREE 6 day email challenge In Your Feminine Era

Click here to purchase dating apps 101

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

117. The Codependency Chronicles: Blood Isn't Thicker Than Peace02 Sep 202100:15:16

In this episode of The Self Love Fix Podcast, I'm kicking off part two of the series with how blood is not thicker than peace.

Here are a few points I cover: 

  • How to move away from the shame of being a bad child.
  • How family doesn't have to be family of origin

There's this huge wound of codependency that makes us second guess ourselves. Unfortunately, the reality is not all of us had that amazing childhood. And I want to let you know that you're not alone and you deserve to love and be loved.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

Sign up for my free 4 day live challenge from Sep 13-16 here! 

 

CONNECT WITH BEATRICE:

Instagram

Website

116. The Codependency Chronicles: No More Putting Others Above Yourself26 Aug 202100:21:28

In this episode of The Self Love Fix Podcast, I'm talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live. 

Here are a few points I cover: 

  • How martyrdom functions in our lives
  • How to shift the idea of the martyr

I like to look at it as a way to understand why we do the things that we do and how we do it. And how we can shift the things that we learned that aren't serving us and turn it into something that does. Having compassion and forgiveness for ourselves is how we heal.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram

Website

 

EPISODE RESOURCES:

Use code "bizbirthday20" at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

115. Jealousy, Comparison, & Codependency19 Aug 202100:26:16

In this episode of The Self Love Fix Podcast, I'm talking about how jealousy and comparison relate to codependency. I'll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy!

Here are a few points I cover: 

  • The core feelings that we are trying to experience
  • What to focus on when it comes to overcoming jealousy
  • How to partner with jealousy and look for abundance

These feelings of jealousy, comparison, and anxiousness come from the idea that you're doing something wrong. You're not doing anything wrong. You're exactly where you're supposed to be and you're doing exactly what you should be doing. Remember, you are on your path. There's no race. You bloom when it's time.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram

Website

 

EPISODE RESOURCES:

Use code "bizbirthday20" at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

114. How Self-Doubt Impacts Your Ability to be Your Authentic Self12 Aug 202100:44:29

In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally stepping into and living the true you! 

Here are a few points I cover: 

  • You can only try to put on a facade for so long
  • How receptivity changes everything
  • Shifting our beliefs

Self-doubt can cause us to have an alternate version of ourselves. You can't do it for too long before you revert to who you really are. You're real. The true you will always come out at some point! 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

Make sure you pre-enroll for the Self Love Fix Collective membership! You can enroll here

 

CONNECT WITH BEATRICE:

Instagram

Website

113. Your Worthiness and Your Boundaries05 Aug 202100:24:43

In this episode of The Self Love Fix Podcast, I'm talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think about you or your boundaries. So be sure to listen to the full episode for all the details! 

Here are a few points I cover: 

  • The role your boundaries play with job opportunities.
  • Boundaries in relationships.
  • Worthiness doesn't have to be compromised in setting our boundaries.
  • Remember, you're in control.

I hope by hearing these tips, it'll help you keep your boundaries especially in the most important areas of your life. Remember that you make the rules in your life and you don't need to feel ashamed even if you feel uncertain. 

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

Make sure you pre-enroll for the Self Love Fix Collective membership! You can check out the Pay in Full Plan here and the Payment Plan here. 

 

CONNECT WITH BEATRICE:

Instagram

Website

112. My Biggest Advice on Overcoming Self-Doubt29 Jul 202100:16:08

In this episode of The Self Love Fix Podcast, I'm sharing my biggest advice on overcoming self-doubt. It's the number one thing I hear from people that they struggle with and it's the number one thing I struggled with, in many different areas in different directions but it all comes down to the feeling like you can't trust yourself. Self-doubt is the core - it's a fear of trusting the self.

Here are a few points I cover: 

  • Why do we fear trusting ourselves?
  • What I wish I had known growing up
  • The only thing that's holding us back

I hope my biggest advice on overcoming self-doubt inspires you. Remember that you are doing just fine. And if you have the doubt, it's normal. All of us have it but keep pushing on anyway. Show yourself and prove to yourself that you can expand and you're going to be okay no matter what.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

Make sure you pre-enroll for the Self Love Fix Collective membership here

 

CONNECT WITH BEATRICE:

Instagram

Website

111. What I Didn't Know About Setting Boundaries22 Jul 202100:19:22

In this episode of The Self Love Fix Podcast, I'm sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details! 

Here are a few points I cover: 

  • If you've ever felt so strongly about setting a boundary, but find yourself struggling to follow through with vocalizing it when the moment comes, this is why...
  • I get you and I understand you, I've been there too. 
  • A breakdown of fight flight freeze fawn.
  • The impacts of your upbringing when it comes to boundary setting.

I hope that sharing these points I wish I knew about boundary setting help you overcome any fears or hesitation when it comes to setting your own. Remember, you are doing the best you can at any given moment! Don't be so hard on yourself.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

Make sure you pre-enroll for the Self Love Fix Collective membership here!

 

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110. Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?15 Jul 202100:18:06

In this episode of The Self Love Fix Podcast, I'm addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting with ease. After all, you deserve to make your needs and wants known! 

Here are a few points I cover: 

  • The one question to ask the next time you find yourself struggling to set a boundary.
  • What happens when we don't set boundaries. 
  • How to deal with the negative reactions. 

I hope that hearing more about boundary setting and the importance of it for your own well being and those around you has been valuable. Remember, you deserve to make your needs heard and your boundaries are worth being vocalized. The ones with the negative reactions simply may not know how to set their own boundaries and consequently, don't know how to handle yours.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

Make sure you pre-enroll for the Self Love Fix Collective membership here!

 

CONNECT WITH BEATRICE:

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Website

109. The 3 Things Narcissistic Abuse & Codependency Taught Me11 Jul 202100:23:40

Happy.... Saturday?

Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self.

You WON'T want to miss this one. I go deep.

Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone- join us for my 3 month long membership! You can check it out here.

CONNECT WITH BEATRICE:

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108. What is for you, is for YOU17 Jun 202100:18:08

Happy Thursday!

In this episode we talk all things why what is for you is for YOU. If you desire it, it HAS to come to pass. It has to pop up in the physical. Period. Listen to this episode to find out just what I am talking about.

Click here to enroll in my 4 month group coaching program The Embodied Womxn (3 spots left!) or visit Beatricekamau.com/embodiedwomxn

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.

Website: www.beatricekamau.com

240. Talk is Cheap, Attention is a Dime a Dozen, and Value is QUEEN!02 May 202400:15:20

In this episode we chat....

  • Wounded feminine vs. Balanced feminine when it comes to what she's LOOKING FOR in dating
  •  Why his ATTENTION shouldn't be impressive
  • The difference between ATTENTION and being VALUED

WORK WITH BEATRICE:

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If you're ready to go from SITUATIONSHIP to RELATIONSHIP, snag the FREE 5-day email bootcamp by clicking here

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Make sure to tell a friend to tell a friend about this podcast!

107. Allowing Happiness & Getting into Receiving Mode10 Jun 202100:30:36

Happy Thursday!

In this episode we talk all things holding onto the frequency of happiness- not having it be fleeting or here today, gone tomorrow, but present as our home base frequency. The frequency we feel SAFE enough to return to. We also talk feeling worthy enough to receive + all about this total solar eclipse in Gemini at the north node.

Click here to enroll in my 4 month group coaching program The Embodied Womxn or visit Beatricekamau.com/embodiedwomxn

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.

Website: www.beatricekamau.com

106. Choosing Yourself and Your Desires above ALL03 Jun 202100:17:52

Happy Thursday!

In this episode, we talk about choosing OURSELVES, our needs, and our desires above EVERYTHING. This episode was inspired by Naomi Osaka choosing her well-being over her career. Listen in as we chat  Naomi Osaka, feminine energy, and radical self-love.

Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see allll the details.

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.

105. Manifestation & Law of Attraction27 May 202100:21:28

Happy Thursday!

 

In this episode we dive deep into energy, manifestation, and the law of attraction. You WON'T want to miss this one!

Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see allll the details.

Business Inquiries?
Email the team: hi@beatricekamau.com
IG: @theselflovefix.

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