Explorez tous les épisodes du podcast The Science of Parenting
| Titre | Date | Durée | |
|---|---|---|---|
| Tackling Tough Behaviors: Leaning into Relationships | S.15 Ep.9 | 31 Oct 2024 | 00:43:33 | |
When things get tough, relationships can too. In the last episode of this season, our parenting pros discuss research-based strategies to help strengthen and preserve our positive relationships even in challenging moments. Send us an email: parenting@iastate.edu. | |||
| Tackling Tough Behaviors: Risk and Protective Factors | S.15 Ep.8 | 24 Oct 2024 | 00:36:17 | |
Join our cohosts in this episode to explore characteristics that enhance resilience in kids and parents. Learn about protective factors and discover how these qualities can help your family navigate tough times! Send us an email: parenting@iastate.edu. | |||
| Taking Care of YOU the Parent: How to Find Balance | S.14 Ep.6 | 11 Jul 2024 | 00:29:26 | |
Join our cohosts in this episode to discover strategies for learning how to find the right household balance for your family. Send us an email: parenting@iastate.edu. | |||
| Regularity: Got Rhythm? | S. 3 Ep. 11 | 15 Oct 2020 | 00:59:11 | |
Although we cannot always control our children, we can influence their environment. Find out how temperament impacts pivotal moments throughout the day. Send us an email: parenting@iastate.edu. | |||
| Temperament & Difficult Behavior ft. Dr. Sean McDevitt | S. 3 Ep. 10 | 08 Oct 2020 | 00:45:38 | |
Study these six basics to determine how you can develop an action plan for a child with difficult demands. Plus, how to determine if you need to call in the pros for help. Featuring Dr. Sean McDevitt. Send us an email: parenting@iastate.edu. | |||
| Approach: Caution or Curiosity | S. 3 Ep. 9 | 01 Oct 2020 | 00:51:42 | |
Does your child approach a new situation carefully, or do they jump in feet first? Lori and Mackenzie discuss how quickly your child might leap based on their temperament. Send us an email: parenting@iastate.edu. | |||
| Distractibility: It's in the Details | S.3 Ep. 8 | 24 Sep 2020 | 00:46:15 | |
Did you know simple tricks like making eye contact, written notes and clear commands can aid in your child’s concentration levels? Try out some of our pro tips to help his or her focus (and maybe even your own). Send us an email: parenting@iastate.edu. | |||
| Adaptability: My Way or Another Way | S. 3 Ep. 7 | 17 Sep 2020 | 00:52:28 | |
Adaptability takes shape in numerous ways. For kids who are planners, it’s following a schedule and setting them up for change. And for the adventurous types, it’s giving them a long leash to explore. Try these tips to tap into your child’s natural reactions. Send us an email: parenting@iastate.edu. | |||
| Temperament & Sleep ft. Macall Gordon | S. 3 Ep. 6 | 10 Sep 2020 | 00:59:53 | |
Our experts dish on how temperament affects the way our kids catch their ZZZs featuring researcher Macall Gordon. Send us an email: parenting@iastate.edu. | |||
| Activity: It Takes Energy | S. 3 Ep. 5 | 04 Sep 2020 | 00:54:40 | |
Do long car rides give you pause because of fidgety kids? Or maybe vacation days when the kids are dragging due to too many activities? Learn to strike a happy medium by doing a deep dive into how natural energy affects behavior. Send us an email: parenting@iastate.edu. | |||
| Making Decisions During COVID-19 | Bonus | 31 Aug 2020 | 00:26:25 | |
Sending kids back to school this year is especially stressful and unpredictable, yet there are many decisions needing to be made. Our experts discuss characteristics of stress, moving stress patterns toward resilience, and reducing decision fatigue related to back-to-school and COVID-19. Send us an email: parenting@iastate.edu. | |||
| Persistence: Celebrate it! | S. 3 Ep. 4 | 27 Aug 2020 | 00:43:49 | |
Have a child that gets super-focused and frustrated when asked to switch tasks and loves to “do it myself?” Learn how to support and embrace their persistence (and maybe even quiet your own frustration). Send us an email: parenting@iastate.edu. | |||
| Intensity: (Maybe) Not So Calm and Collected | S. 3 Ep. 3 | 20 Aug 2020 | 00:54:58 | |
Did you know taking a drink of water or cracking a silly joke can prevent a meltdown? Discover these tricks to helping kids keep their cool. Send us an email: parenting@iastate.edu. | |||
| Taking Care of YOU the Parent: Accentuate the Positive | S.14 Ep.5 | 04 Jul 2024 | 00:28:56 | |
Do you know your strengths as a parent? Discover your parenting strengths, then learn how to make a plan for utilizing them in this episode. Send us an email: parenting@iastate.edu. | |||
| Sensitivity: It Makes Sense | S. 3 Ep. 2 | 13 Aug 2020 | 00:46:04 | |
Your child’s reactions to stimulus such as loud noises and bright lights are completely predictable. Use your powers of observation to help you guide their reactions to stimulus. Send us an email: parenting@iastate.edu. | |||
| Temperament: It’s in Their Nature | S. 3 Ep. 1 | 06 Aug 2020 | 00:43:06 | |
How your child reacts is about their innate temperament (or the core of their personality). Learn how working with his or her temperament traits will boost your ability to respond. Send us an email: parenting@iastate.edu. | |||
| Embrace Your Support Network | S. 2 E. 6 | 23 Jul 2020 | 00:50:56 | |
Everyone’s support system looks different when it comes to their relationships, especially when it comes to parenting. We'll talk specifics of your support system in our judgement-free zone. Send us an email: parenting@iastate.edu. | |||
| Define Your Philosophy | S. 2 Ep. 5 | 16 Jul 2020 | 00:25:56 | |
Parents influence and define the character and values of their kids—and as a result how they behave as adults. See how these traits can help you shape your kids’ behaviors, whether it’s an emphasis on hard work, independence or creativity. Send us an email: parenting@iastate.edu. | |||
| How to Find Balance | S. 2 Ep. 4 | 09 Jul 2020 | 00:27:58 | |
Discover these three strategies for learning how to find the right household balance for today—and tomorrow. Send us an email: parenting@iastate.edu. | |||
| Accentuate the Positive | S. 2 Ep. 3 | 25 Jun 2020 | 00:27:16 | |
Do you know your strengths as a parent? Check out our 12 characteristics to discover your parenting strengths, then learn how to make a plan for utilizing them. Send us an email: parenting@iastate.edu. | |||
| Getting After Stress | S. 2 Ep. 2 | 18 Jun 2020 | 00:33:09 | |
Flip the switch on stress by learning how to gain resiliency. Learn how to pull stress apart—it might be as easy as switching to paper plates. Send us an email: parenting@iastate.edu. | |||
| Talking With Children About Race and Racial Bias | Bonus | 12 Jun 2020 | 00:19:31 | |
Talking with children about race and racial bias can be challenging. Learn strategies and tips to navigate these difficult conversations. Send us an email: parenting@iastate.edu. | |||
| Being Both a Parent and a Person | S. 2 Ep. 1 | 11 Jun 2020 | 00:39:19 | |
Being a parent is just one "hat" you wear - you are still a person with your own needs. See what the research says about different ways we can practice self-care. Send us an email: parenting@iastate.edu. | |||
| What Have We Learned? | Ep. 12 | 28 May 2020 | 00:40:03 | |
We went live on Facebook where we discussed the first season of The Science of Parenting podcast, parenting foundations, and what we have learned! Send us an email: parenting@iastate.edu. | |||
| Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4 | 27 Jun 2024 | 00:34:48 | |
Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates! Send us an email: parenting@iastate.edu. | |||
| Enjoy the Joys! | Ep. 11 | 21 May 2020 | 00:26:38 | |
Celebrate the journey of parenting by focusing on the good stuff. Embrace your child’s unique personality and his or her evolution as a person. Send us an email: parenting@iastate.edu. | |||
| Just Say No to Judgment | Ep. 10 | 14 May 2020 | 00:22:52 | |
Criticism can get the best of us as parents (and people). Learn to trust yourself as the expert of your own family. Send us an email: parenting@iastate.edu. | |||
| Practice Not Perfect | Ep. 9 | 07 May 2020 | 00:27:46 | |
Have a plan to manage your emotions using the 4As of communication: accept, acknowledge, apologize, adjust. Send us an email: parenting@iastate.edu. | |||
| Keys to Cooperation | Ep. 8 | 30 Apr 2020 | 00:40:14 | |
What does it take to get cooperation from our kids? We discussed this and more LIVE! Send us an email: parenting@iastate.edu. | |||
| In the Heat of a Meltdown | Ep. 7 | 23 Apr 2020 | 00:44:22 | |
Fill your parenting toolbox with techniques for when emotions are high to help move kids from meltdown to calm down. Send us an email: parenting@iastate.edu. | |||
| How to Manage Meltdowns | Ep. 6 | 16 Apr 2020 | 00:37:36 | |
Do you know what is contributing to your child's meltdowns? Learn tips and tricks on how to anticipate and prevent some of the stress! Send us an email: parenting@iastate.edu. | |||
| Guilt Free Routines | Bonus | 14 Apr 2020 | 00:20:12 | |
Send us an email: parenting@iastate.edu. | |||
| Defining Parenting Styles | Ep. 5 | 09 Apr 2020 | 00:37:58 | |
Are you tapped into your kids’ feelings or wanting to always be in charge? Our experts dish on a few parenting types. Send us an email: parenting@iastate.edu. | |||
| Slow Down | Ep. 4 | 02 Apr 2020 | 00:34:08 | |
Help kids gain self-awareness and minimize emotional outbursts with our favorite technique to keep stressful situations in check. Send us an email: parenting@iastate.edu. | |||
| Take a Break and Take a Breath | Ep. 3 | 26 Mar 2020 | 00:38:21 | |
Use our stop, breathe, talk approach to help your kids (and yourself) keep emotions in check. Send us an email: parenting@iastate.edu. | |||
| Taking Care of YOU the Parent: Being Both a Parent and a Person | S.14 Ep.3 | 20 Jun 2024 | 00:41:22 | |
It’s crucial to take care of yourself as a parent AND as a person. Join our cohosts in this episode to hear about different ways we can practice self-care. Send us an email: parenting@iastate.edu. | |||
| Missing Out on the Big Moments | Bonus | 24 Mar 2020 | 00:13:12 | |
In the midst of COVID-19, lots of big milestone events are getting cancelled. Did you know many of these events could meet the research definition of a ritual? Listen to our Science of Parenting hosts discuss the impact of missing out on the big moments and how to talk to your kids about it. Send us an email: parenting@iastate.edu. | |||
| It's Not About Being Perfect | Ep. 2 | 19 Mar 2020 | 00:22:54 | |
The balancing act of parenting isn’t always easy. Our pros dig into the latest research and current realities facing today’s families. Send us an email: parenting@iastate.edu. | |||
| Parenting Through COVID-19 | Bonus | 18 Mar 2020 | 00:30:37 | |
Things may feel a little surreal right now with COVID-19, but our parenting pros help us navigate our current reality by keeping us rooted in trustworthy information. Send us an email: parenting@iastate.edu. | |||
| All Things Parenting | Ep. 1 | 12 Mar 2020 | 00:23:11 | |
Have parenting questions? Our Human Sciences experts—moms with kids from babies to young adults—are here to help with all your parenting needs. Send us an email: parenting@iastate.edu. | |||
| The Science of Parenting Trailer | Ep. 0 | 05 Mar 2020 | 00:01:49 | |
Welcome to The Science of Parenting podcast, connecting you with research-based information that fits your family. Join us each week as we explore parenting decisions and the realities of raising a family. Send us an email: parenting@iastate.edu. | |||
| Taking Care of YOU the Parent: React vs Respond | S.14 Ep.2 | 13 Jun 2024 | 00:34:53 | |
In challenging moments, do you react with your gut or respond with intention? Rediscover strategies to slow down and respond thoughtfully to your children in this re-released episode. Send us an email: parenting@iastate.edu. | |||
| Taking Care of YOU the Parent: Parent Self-Talk | S.14 Ep.1 | 06 Jun 2024 | 00:38:36 | |
Join us for this season of re-releases to embark on an adventure into the research on effective parenting in our current reality and the model we can use to drive us there. Don’t forget to bring along your parenting toolbox and collect strategies along the way for managing stress and taking care of yourself! Send us an email: parenting@iastate.edu. | |||
| Parenting Foundations: Temperament - The Big A-Ha | S.13 Ep.9 | 18 Apr 2024 | 00:36:08 | |
As we wrap up this season revisiting our foundational parenting episodes, join the cohosts as they summarize the temperament season and share their a-ha moments along the way. Remember, every child is different, and there is no one-size-fits-all approach to parenting. By understanding your child’s temperament, you can tailor your parenting style to meet their needs and help them thrive. Send us an email: parenting@iastate.edu. | |||
| Parenting Foundations: The Spirited Temperament ft. Mary Sheedy Kurcinka | S.13 Ep.8 | 11 Apr 2024 | 01:06:01 | |
In this episode, author and expert Dr. Mary Sheedy Kurcinka joined the Science of Parenting team to share her best tips for parenting spirited and feisty kids and learning to love their energy! Send us an email: parenting@iastate.edu. | |||
| Parenting Foundations: Flexible Temperament | S.13 Ep.7 | 04 Apr 2024 | 00:44:53 | |
Check out this episode that focuses on ‘chameleon’ children with flexible temperaments. Join our cohosts as they discuss how to guide our “easy” kids in expressing and advocating for themselves! Send us an email: parenting@iastate.edu. | |||
| Parenting Foundations: Temperament | S.13 Ep.6 | 28 Mar 2024 | 00:44:56 | |
Listen to this episode to hear about how our children’s temperament might be affecting their actions, and how we can learn to work WITH not against those temperament gifts! Send us an email: parenting@iastate.edu. | |||
| Tackling Tough Behaviors: Resilience in Tough Times | S.15 Ep.7 | 17 Oct 2024 | 00:34:34 | |
There is more than one way for a family to get through a tough time and tap into their resiliency. In this episode our parenting experts discuss skills and strategies parents can use to help raise resilient kids and introduce the concept of “bouncing forward” during tough times. Send us an email: parenting@iastate.edu. | |||
| Parenting Foundations: In the Heat of a Meltdown | S.13 Ep.5 | 21 Mar 2024 | 00:45:48 | |
How can we keep it together when everything seems to be falling apart? Re-explore this episode where the co-hosts discuss techniques for when emotions are high to help move our children from meltdown to calm down. Send us an email: parenting@iastate.edu. | |||
| Parenting Foundations: How to Manage Meltdowns | S.13 Ep.4 | 14 Mar 2024 | 00:38:47 | |
Parenting can be tough, especially when it comes to handling emotional meltdowns. Listen to this episode to learn tips and tricks on how to anticipate triggers and prevent parenting stress. You've got this! Send us an email: parenting@iastate.edu. | |||