Explorez tous les épisodes du podcast The School of Radiance with Rachel Varga

What can ancient Chinese medicine teach us about modern rejuvenation and longevity? In this episode, I welcome Dr. Yi Song to explore the connection between traditional Chinese medicine, stem cell therapy, and modern regenerative approaches to healthy aging. We discuss the five elements, the importance of internal balance, feng shui, and how ancient healing philosophies are influencing emerging rejuvenation technologies. 

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dr. Yi Song:

Dr. Yi Song grew up in Beijing, China. She came from a family of 17 generations practicing Chinese Medicine and Western Medicine. She came to the United States 28 years ago to study Pathology at Brown University. After observing the shortcomings of symptom-focused treatments, Dr. Song returned to her roots to focus on true regenerative healing — addressing disease at its

source. She has had a holistic clinic in Boston since 2004. In 2018, she founded the Zenerchi Retreat in Medellin, Colombia. Her introduction to stem cell therapy in 2020 was marked by her mother's successful treatment and subsequent independence at age 81. Dr. Song believes that stem cell therapy aligns with holistic principles and is the author of “Regeneration Effect: Sacred Wisdom for Staying Young.” Her vision is to combine stem cell therapy, Traditional Chinese Medicine, and anti-aging treatments to help people live a long, high-quality life. She offers advanced stem cell treatments at Zenerchi Retreat in Colombia not available in the US.

Connect with Dr. Yi Song::

Website: https://regenerationeffect.com

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What skin nutrients and supplements are actually worth incorporating into your daily routine? In this Live Q&A recording, I share my favorite skin nutrients and supplements, including collagen, creatine, antioxidants, and adaptogens, and how I incorporate them into my morning and evening routines. I also discuss what to look for in collagen supplements, how I use it for sleep and recovery tracking to evaluate my routine, and the changes I've personally noticed in my skin.

Shop all my favorite products at https://www.theschoolofradiance.com/biohacking!

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you noticing more sagging around your jawline, changes in your jowls, or loose skin around your neck?

In this episode, I share my insights on daily habits that may influence your facial appearance, the importance of collagen and elastin, and the different non-surgical and surgical rejuvenation options available. Whether you're just beginning to notice changes around your jawline or considering your next rejuvenation treatment, this episode will help you better understand your options!

Shop all my favorite products at https://www.theschoolofradiance.com/biohacking!

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you noticing more darkness, puffiness or redness around your eyes as we move into fall? There may be more going on than your skincare routine alone!

In this live Q&A recording, I share what I've been noticing in my patients during seasonal transitions and why your environment, sleep, daily habits and overall health deserve attention when it comes to your skin and rejuvenation goals.

I also discuss why the timing of rejuvenation treatments matters, what to consider before lasers or injectables, and her clinical observations about delayed puffiness associated with under-eye fillers.

Shop all my favorite products at https://www.theschoolofradiance.com/biohacking!

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if getting older became an invitation to get stronger, more energized, and even more intentional about how you care for your body? In this LIVE Q&A episode, I share what I'm doing to build muscle, support my energy, prioritize recovery, and continue feeling my best at 40, with plenty of inspiration for your 50s, 60s, and beyond.

Shop now at https://alwaysradiantskinshop.com and save 20% sitewide using code FALLSALE25 at checkout.

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the symptoms you’ve learned to live with are actually your body trying to tell you something? In this episode, I am joined by VJ Hamilton, The Autoimmunity Nutritionist, to explore what can happen when we slowly drift away from optimal health and how we can begin finding our way back. We also dive into nutrient deficiencies, inflammation, gut and cellular health, nervous system regulation, and why rebuilding your health doesn’t have to happen all at once.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about VJ Hamilton:

VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist, specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies.

After losing significant amounts of hair to alopecia areata in her 20s, alongside battling psoriasis and post-viral chronic fatigue syndrome, VJ rebuilt her health and restored her hair naturally—remaining symptom-free for over nine years. Today, she helps clients worldwide through her signature programmes and her membership, The Root RESET™ Circle, guiding them to address root causes, calm inflammation, and promote healthy, lasting hair growth.

VJ’s expertise has been featured in Vogue, GQ, Cosmopolitan, and The Telegraph. She also hosts The Autoimmune Reset® Podcast, where she shares practical strategies for hair regrowth, skin health, and immune resilience.

Connect with VJ Hamilton:

Website: https://theautoimmunitynutritionist.com/

Download the The Autoimmunity Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is it important to prioritize a high-protein diet, and what does it have to do with your skin, strength, energy, sleep, and how you age?

In this episode, I answer a question from one of her longtime clients who wanted to know why she eats high protein and how she cuts through all of the conflicting information around carnivore diets, ketosis, and nutrition. I also share why maintaining muscle has become such an important part of my approach to healthy aging and why what you do between your skincare and rejuvenation appointments can impact how you look and feel.

Shop now at https://alwaysradiantskinshop.com and save 20% sitewide using code SUMMERSKIN20 at checkout.

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you spending money on skincare gadgets, trending products, and “anti-aging secrets” that may not actually be worth the investment? In this live recording, I help you cut through the noise and become a more conscious consumer when it comes to your skin, rejuvenation, biohacking, and healthy aging.

Shop now at https://alwaysradiantskinshop.com and save 20% sitewide using code SUMMERSKIN20 at checkout.

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does your skin really need during the summer months, and how can you keep looking and feeling your best through changing seasons, stress, travel, and life transitions? In this LIVE Q&A recording, I share my summer skin secrets and answer your questions on everything from skincare and rejuvenation to hair growth, nutrition, muscle, mindset, and supporting your body from the inside out.

Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohacking

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does your skin need during the summer months, and could the way you manage stress, rest, and time alone also influence how radiant you look and feel? In this live recording, I answer your summer skin questions and share my approach to keeping skin healthy, hydrated, and radiant through skincare, rejuvenation, collagen support, antioxidants, hydration, and biohacking.

Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohacking

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What should I actually be eating for healthy, radiant skin? Can nutrition really make a difference in how you age?

In this live recording, I answer one of the questions I hear almost every day in clinic: "What do you eat?"

We also dive into why healthy aging isn't about chasing every wellness trend. It's about building strong foundations, reducing inflammation, supporting your biology, and making small daily choices that compound over time.

Shop all my favorite biohacking skincare products to keep your skin looking radiant this season: https://www.theschoolofradiance.com/biohacking

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the top causes of hair loss, and how can you support thicker, fuller hair naturally? What contributes to gray hair, and are there ways to help slow the process? In this episode, I am joined by returning guest Dr. Alan Bauman, one of the world's leading hair restoration physicians, to discuss the biggest factors contributing to hair loss today, why more people are experiencing thinning hair, and what can actually be done to support fuller, healthier hair as we age.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dr. Alan Bauman:

Dr. Alan Bauman is an accomplished hair restoration physician, known for his expertise in treating hair loss and his pioneering work in the field. Since starting his medical hair loss practice, Bauman Medical, in 1997, he has treated over 36,000 patients, performed over 14,000 hair transplant procedures, and administered over 15,000 PRP treatments. His state-of-the-art "Hair Hospital" in downtown Boca Raton, FL, covers 12,000 square feet and is recognized worldwide for its advanced hair restoration technologies.

His dedication to the field of hair restoration has earned him many accolades throughout his career. He is one of approximately 200 physicians worldwide to have achieved certification from the American Board of Hair Restoration Surgery (ABHRS). He has pioneered numerous technologies in the field of hair restoration, including the minimally-invasive FUE Follicular Unit Extraction, VIP|FUE™ No-Shave Hair Transplant, Low-Level Laser Therapy, PRP Platelet Rich Plasma, PDOgro™, Eyelash Transplants, and his latest needle-free, pain-free treatment for hair shedding and hair loss, TED (TransEpidermal Delivery).

Dr. Bauman's expertise has made him a highly sought-after speaker and guest expert at numerous international scientific meetings and live surgery workshops. He has been featured in hundreds of news stories in the media, including NBC Today, CBS Early Show, ABC Good Morning America, CNN, and The Doctors. Dr. Bauman has also been recognized for his contributions to the field of healthcare, being voted “#1 Top Hair Restoration Surgeon” in North America by Aesthetic Everything for the 10th consecutive year, receiving the 2022 "Lifetime Achievement Award in Hair Restoration" and being named one of "10 CEOs Transforming Healthcare in America" by Forbes.

Connect with Dr. Alan Bauman:

https://www.baumanmedical.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's really influencing how we age? And what daily signals is your body receiving that may be accelerating aging or supporting repair?

In this episode, I explore the deeper biological factors that influence healthy aging, skin health, and radiance. I also share why beauty is about far more than skincare products and treatments, and how your daily habits, recovery, sleep, muscle health, nervous system regulation, and overall resilience may be influencing how you look and feel.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really take to feel radiant this spring? In this episode, I share my personal approach to spring rejuvenation and the seasonal shifts I make to support healthy skin, energy, vitality, and overall wellbeing. I also explore the importance of aligning your lifestyle with the season, simplifying your skincare routine, and creating habits that help you feel more energized, confident, and vibrant.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever noticed how some people naturally feel magnetic, grounded, calm, and deeply confident without trying so hard? In this episode, I am joined with Emotional Fitness Trainer, Sam Kabert for a powerful conversation about the connection between emotional fitness, nervous system regulation, authenticity, posture, breathwork, confidence, and radiance.

Together, we explore how emotional stress, emotional baggage, compartmentalization, and nervous system dysregulation can subtly shape the way we carry ourselves, interact with others, and move through life.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Sam Kabert:

Sam Kabert is an Emotional Fitness Trainer focused on the future of work, helping leaders regulate pressure and perform with clarity under sustained demand.

Grounded in neuroscience and the 90-Second Rule, which shows that the body can complete an emotional stress response in about 90 seconds when it isn’t repeatedly re-triggered by the mind. His work represents the next evolution beyond mental health, shifting from awareness and conversation to trainable, in-the-moment emotional regulation. A former Silicon Valley entrepreneur, 40 Under 40 honoree, and 3× bestselling author, Sam equips leaders and organizations to build Emotional Fitness as core infrastructure for resilience, culture, and decision-making at scale.

Connect with Sam:

samkabert.com

Join the Breathe Club: samkabert.com/club

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever noticed how some women walk into a room and instantly feel grounded, calm, elegant, and magnetic? In this episode, I share why posture is about so much more than “standing up straight.” Your posture reflects your nervous system, emotional state, stress patterns, confidence, and how safe your body feels internally. We also explore how chronic stress, hypervigilance, over-responsibility, emotional tension, and even nervous system dysregulation can subtly shape the body over time and how small shifts can completely change the way you feel, move, and present yourself.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What actually supports radiant, youthful-looking skin? What role do lifestyle and biohacking strategies play in rejuvenation results? In this episode, we take a deeper look at the biology of skin aging and how to support your skin from the inside out. We explore how collagen production changes over time, why fibroblast activity is key for maintaining structure and elasticity, and what happens when senescent (“zombie”) cells begin to accumulate in the body.

Radiance isn’t created through one treatment or one product.

It’s built through consistency, through supporting your body at a cellular level, and through making choices that allow your skin to repair, regenerate, and thrive over time.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever found yourself moving through your day on autopilot—checking the boxes, getting things done, but not really feeling connected to your life? In this episode, I share how your daily rhythm influences your energy, your presence, and your overall radiance. I also dive into how small, simple shifts in your daily routines and mindset can support your nervous system, reduce stress, and help you feel more like yourself again—without adding more to your plate.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do peptides, collagen, and adaptogens actually support radiant skin? Why do so many people fail to see results from supplements and skincare? In this episode, we explore the internal tools that support skin health from the inside out including peptides, collagen, adaptogens, protein, and creatine. I also share practical strategies to help you support your skin through nutrition, recovery, stress management, and smart supplementation and common mistakes that prevent many people from seeing results.

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it truly mean to lead with clarity at work and at home? In this episode I am joined with John Mollura to explore leadership, communication, and the personal growth required to cultivate an elite mindset. We explore the power of etiquette in modern communication not as rigid rules, but as respect, presence, and intentional delivery. Caring for your physical health, managing stress, and cultivating energetic alignment directly impact how you communicate and lead. 

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Get 10% off the Elite Action Academy and receive premier access to weekly live Q&A group Momentum Sessions along with access to the private Elite Action Collective Facebook Community: https://john-mollura.systeme.io/elite-action-academy-afl

Use Discount Code: RACHELV

Learn more about John Mollura:

John Mollura is a former rocket scientist who spent fifteen years leading global field tests that NASA and elite military units depended on for mission success. Today, he’s an elite executive coach and professional speaker who helps high achievers overcome procrastination, perfectionism, and overthinking through his Elite Action™ framework. John equips leaders to stop chasing perfect and start taking confident, consistent action that builds real momentum and lasting impact.

Connect with John: https://john-mollura.systeme.io/elite-action-academy-afl

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if true attraction wasn’t about trends, filters, or quick fixes, but about alignment, vitality, and strength from the inside out?

In this episode, I break down the 8 Pillars of Radiant Attraction as a holistic framework for biohacking your beauty, building strength, and cultivating that unmistakable inner glow. I explore why sleep is the non-negotiable foundation of beauty, how strength training enhances both physical attractiveness and confidence, and why women should stop fearing muscle gain.

The Organifi Parasite Cleanse is super-potent combination of 100% natural ingredients grabs hold of parasites and toxins and drags them out of your body that leaves you feeling clean, refreshed, and renewed. You can shop the Organifi Parasite Cleanse and other Organifi products here: https://www.organifishop.com/pages/varga

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it truly mean to age beautifully and feel radiant in your own skin? What does “aging gracefully” really means in today’s world? In this episode, plastic surgeon Dr. Masoud Saman explores how modern beauty standards are shifting away from extremes and toward balance, vitality, and authenticity. He shares why aesthetic procedures should enhance a healthy lifestyle—not replace it—and how true radiance begins from within.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dr. Masoud Saman:

Dr. Masoud Saman is a double board certified facial plastic surgeon in New York City, considered by many of the world's best rhinoplasty and facelift surgeons, with a practice devoted to rhinoplasty and facial rejuvenation. Patients trust him for refined, natural results that respect function and facial balance.

Connect with Dr. Saman:

Website: www.samanmd.com

Instagram: @samanplasticsurgery

YouTube: @MasoudSaman

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really mean to “launch your radiance,” and how do you do it in real life? In this episode, I sit down with rocket scientist and confidence strategist John Mollura to explore what it truly means to launch your radiance from the inside out. We dive into the power of legacy as a guiding North Star, the importance of discernment in protecting your energy, and why taking messy, imperfect action is often the fastest path to growth. 

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Get 10% off the Elite Action Academy and receive premier access to weekly live Q&A group Momentum Sessions along with access to the private Elite Action Collective Facebook Community: https://john-mollura.systeme.io/elite-action-academy-afl

Use Discount Code: RACHELV

Learn more about John Mollura:

John Mollura is a former rocket scientist who spent fifteen years leading global field tests that NASA and elite military units depended on for mission success. Today, he’s an elite executive coach and professional speaker who helps high achievers overcome procrastination, perfectionism, and overthinking through his Elite Action™ framework. John equips leaders to stop chasing perfect and start taking confident, consistent action that builds real momentum and lasting impact.

Connect with John: https://john-mollura.systeme.io/elite-action-academy-afl

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does vibration therapy compare to traditional exercise like jogging? How can vibration therapy be incorporated into a daily routine for energy, circulation, and well-being? In this episode, Rigter Markgraaff shares how vibration therapy is becoming increasingly popular for its accessibility and powerful impact. If you’ve been curious about new ways to support your vitality, boost your mood, or enhance your existing wellness rituals, this conversation offers a refreshing look at a tool that’s both simple and effective.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Save 25% on theratec.co using promo code: RACHELVARGA

Learn more about Rigter Markgraaff:

Founder of TheraTec vibration therapy Rigter Markgraaff at the age of ten, was introduced to the world of vibration therapy in a uniquely personal way. His mother, South Africa’s number one PowerPlate sales representative, filled their home with conversations about recovery, wellness, and the transformative impact of vibration technology. Growing up surrounded by these stories and demonstrations, he developed an early understanding of the benefits and potential of this therapy.

As he got older, that exposure sparked a vision. He began to imagine how the power of professional vibration therapy could be reimagined—made portable, practical, and accessible without sacrificing strength or quality. Determined to bring that idea to life, he set out to design a device that matched the performance of the machines he’d known since childhood, but in a compact, everyday-friendly form.

That vision became Theratec.
Built from years of firsthand insight and a passion for innovation, Theratec reflects his mission to modernize vibration therapy and make its benefits available to people wherever they are.

Connect with Rigter:

Website: www.theratec.co

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What foods and lifestyle habits actually improve skin health in winter? How can you keep your skin hydrated and calm during the dry winter months? In this live Masterclass recording, I share the latest updates on products, rejuvenation options, trends and what to avoid to stay on the straight and narrow with your skin health and radiance progress!

Shop my skincare products to keep your skin looking radiant this season: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it mean to balance masculine and feminine energies—and why does it matter for personal growth and confidence? What does true radiance look like when it comes from energy, not appearance? In this episode, Joshua Palassis andI explore what it truly means to embody radiance through the energy, integrity, and intention we bring into every room.

We dive into the relationship between faith, physical health, and personal alignment, weaving in how our choices, boundaries, and inner work ultimately shape the radiance we project into the world. 

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Joshua Palassis:

From the Canadian military, to starting multiple “internet-preneur” businesses, to writing a book, failing a lot, and now helping experts and founders in their personal branding journeys to land more targeted speaking opportunities…

Joshua Palassis, AKA “The Connector” also has a podcast where he talks to his most successful friends about important, fun and outrageous topics every week. 😎

Connect with Joshua:

Instagram: https://www.instagram.com/palassis

Website: joshuapalassis.com

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does mitochondrial function directly influence aging in the skin and what can we do to support it? Why do our energy levels affect the way we show up in life, from social interactions to self-care? In this episode, Dr. Dan Pardi and I explore one of the most powerful foundations of youthful, radiant skin: mitochondrial health. We dive into how vitality, energy production, and cellular function directly influence not only how we age, but how we feel, and how we show up in our daily lives.

Shop Qualia: http://www.qualialife.com/rachel

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dr. Dan Pardi:

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.

Connect with Dan:

Facebook: @QualiaLife

Instagram @qualialife

LinkedIn: https://www.linkedin.com/in/danpardi/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does radiance mean to you beyond physical appearance? In what ways are you setting emotional boundaries that support your well-being? In this episode, Dr. Noya and I unpack how self-care, rejuvenation, movement, and emotional awareness all contribute to building lasting confidence from the inside out.

Whether you're navigating the transitions of motherhood or menopause, or simply craving a deeper connection with yourself, this episode is a reminder that radiance begins with how we care for our minds, bodies, and hearts.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dr. Noya, ND:

Dr. Noya, ND, is a renowned naturopathic doctor, lead clinical injector, and the visionary founder of Caviar Skin Clinic, a premier destination for aesthetic procedures in British Columbia. With locations in Vancouver (Yaletown) and White Rock, Caviar Skin Clinic has rapidly become one of the province’s most sought-after clinics for non-invasive cosmetic procedures and anti-aging treatments.

Connect with Dr. Noya: www.caviarskinclinic.com

Book a personalized consultation: https://caviarskinclinic.janeapp.com

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the secret to younger, brighter skin starts at the cellular level? In this episod, I am joined by Catharine Arnston, founder of EnergyBits, to explore how algae-based nutrition—specifically spirulina and chlorella—can energize your cells, support detoxification, and enhance your skin’s natural glow from the inside out.

Whether you're navigating perimenopause, feeling low on energy, or want to optimize your radiance routine, listen to this episode for practical, science-backed insights to support your next level of wellness.

Shop and Save on EnergyBit products here: https://energybits.com/discount/VARGA?rfsn=7850985.c4c7d4&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850985.c4c7d4

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Catharine Arnston:

Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has a PhD, MBA, BA Hons, and is a board-certified health coach.

Connect with Catherine: https://energybits.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when we give ourselves permission to rest?

In this episode, I share my personal experience of taking a step back and what rest, reflection, and fun revealed to me, and the surprising clarity that came when I finally slowed down.

It’s a reminder that radiance doesn’t come from doing more, but from honoring your need to pause, recharge, and reconnect with yourself from the inside out.

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can surgical and non-surgical interventions work together to enhance radiance? In this episode, I am joined by renowned facial plastic surgeon Dr. Anil Shah to explore the balance between surgical and non-surgical treatments, the emotional motivations behind aesthetic procedures, and the role of scientific research in creating safer, enhanced results.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dr. Anil Shah:

Dr. Anil Shah, a double board-certified facial plastic surgeon, has authored over 50 scientific publications, performed more than 7,000 rhinoplasties, and been featured in over 200 media outlets. He is now expanding his practice to New York City.

Connect with Anil: https://www.shahfacialplastics.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is fall the perfect time to reset your skincare routine? What advanced treatments can help repair post-summer skin damage? In this live recording, I share both practical at-home steps and deeper rejuvenation strategies for radiant skin this fall season. If you want to protect your skin these cooler months, this episode is for you.

Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really mean to live and connect with radiance? In this episode, Joshua Palassis and I dive into the dance of masculine and feminine energy, the importance of discernment in relationships, and how polarity shapes the way we show up in the world. We explore the pursuit of excellence, the unique challenges men face today, and why women thrive when they have peace and nurturing. 

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Joshua Palassis:

Joshua is a multi-faceted entrepreneur from sales to marketing to overall referring to himself as "The Connector." His mission and focus currently is growing my influence and connections to be able to build people, businesses and a life that honours God. He wants to be healthy, wealthy and wise and take a lot of people along with me.

Connect with Joshua:

https://www.instagram.com/palassis

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one laser treatment could target every layer of your skin at the same time? In this episode, I am joined with Robbie Brindley, Executive Vice President of Sales and Marketing at Sciton, and we dive into the groundbreaking Halo TRIBRID laser technology. This next-generation innovation combines three synergistic energy modalities to rejuvenate the skin at all depths that brings in a new era of precision and performance in medical aesthetics.

Whether you're a skincare enthusiast or a practitioner looking to stay ahead of the curve, this episode sheds light on what’s next in the world of laser rejuvenation.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Robbie Brindley:

Robb Brindley is the Executive Vice President of Sales and Marketing at Sciton, a company that makes aesthetic and medical laser products.

He is also on the company's board of directors and has worked there for over 20 years, starting as a territory manager.

Connect with Robbie:

http://instagram.com/robbielaser

https://www.instagram.com/sciton_inc

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How does emotional regulation during sleep affect beauty and health? Can the right sleep mask really improve sleep quality? In this episode, Dr. Paul Juris and I talk about the power of restorative sleep and how optimizing your nighttime routine can dramatically impact your health, beauty, and emotional well-being. Whether you're struggling with poor sleep or simply looking to upgrade your wind-down routine, this conversation will help you rethink how you rest.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Purchase your SOMO Sleep Fitness Mask (HERE) and use promocode: RACHEL15 at checkout!

Learn more about Dr. Paul Juris:

Dr. Juris is a health, wellness, and fitness industry expert, author, speaker and educator — with a deep and diverse background in academia, orthopedic medicine, athletics and manufacturing. He is a noted kinesiologist specializing in human movement science and technology, with a career spanning over three decades. Throughout his career, Paul has held prominent positions in academia and industry, including assistant professor and chief science officer, and has innovated breakthrough solutions across a broad range of companies and industries, bringing his expertise to SOMO Sleep Fitness to create scientifically proven better sleep.

Shop SOMO Products: https://www.somosleepfitness.com/products/somo-sleep-fitness-mask?variant=44182810165526

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is fall such a critical season for skin health? What ingredients help your skin adapt to seasonal stress? In this live recording, I answer all of your questions on the top fall skincare must-haves to help you stay radiant as the seasons shift. I also share the real limitations of AI skin analysis tools and how the biohacking space is reshaping how we approach beauty from the inside out.

Save now on One on One and Fall Tutorials here: https://www.theschoolofradiance.com using promocode labourday20

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

Shop my skincare products to keep your skin looking radiant all year long: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is shadow work, and how does it contribute to personal growth and radiance? How does nervous system regulation impact our appearance and energy? In this episode, Leslie Miranda and I explore how emotional well-being, somatic awareness, and nervous system regulation all contribute to our outer and inner radiance. Together, we unpack the deep connection between how we feel, how we show up, and how we look and feel more radiant.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Leslie Miranda:

Leslie Miranda is a licensed Marriage and Family Therapist with a private practice based in Camarillo, California. She offers both in-person and virtual psychotherapy and consultation throughout California and beyond. Leslie brings a unique blend of clinical expertise and intuitive insight to her work.

She’s certified in EMDR, Brainspotting, and Clinical Hypnotherapy, and is a Certified Clinical Trauma Professional with advanced training in the Trauma Regulation Integration Processing model. Leslie has a special interest in helping people alchemize their life experiences into powerful success stories, weaving together somatic work, depth psychology, imaginal practices, and the healing arts to support deep, lasting transformation.

Connect with Leslie: https://www.lesliemirandalmft.com

Step into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membership

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the latest anti-aging breakthroughs you should actually pay attention to in 2025? What’s the best way to combine internal wellness with external treatments for optimal results? In this live recording, I answer all of your questions on the latest anti-aging breakthroughs of 2025 along with practical tips to avoid common pitfalls like counterfeit products and one-size-fits-all solutions.

Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do NAD+ levels decline as we age, and what does that mean for your skin and energy? What are the best ways to boost NAD+ levels naturally or with support? In this episode, Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences, explores the science and skin benefits behind NAD+ (Nicotinamide Adenine Dinucleotide). This episode is a must-listen for anyone curious about how to age gracefully, look vibrant, and feel energized through smart supplementation and a deeper understanding of what your cells really need.

Shop Qualia: http://www.qualialife.com/rachel

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Dan Pardi:

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the crucial link between blood health and glowing skin? How does emotional well-being shape your physical appearance? In this episode, Ian Clark uncovers the true secrets behind glowing, healthy skin. He also shares his personal journey to vibrant health, explaining why the condition of your blood, the removal of toxins, and cultivating self-love are key to a radiant complexion.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Ian Clark:

My Story Begins at Rock Bottom, bankrupt with a health prognosis of only 3 years left to live, I had 7 children to feed and bring up in this world.

I decided not to claim the prognosis that clearly didn’t serve me any favors.

Instead I decided to take my deadly chances, search and pray to be lead to the truth. Over the course of the following 7 years I completely healed my body measuring at the biological age of a 36 year old. My life mission is to distribute the valuable information that was dispersed to me through experiences and impactful individuals.

My Journey has taught me the importance of value generation and to appreciate the labor of love and passion that lead humans to uncover the gold on this earth.

Shop Activation Products HERE.

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is regulating your nervous system key for both health and confidence? What are self-care rituals that can amplify your inner and outer glow? In this episode, MJ Renshaw and I explore how something as simple and powerful as deep breathing can transform not only your emotional well-being but also your skin’s health and glow. Listen in to discover how breathwork techniques support emotional release, regulate the nervous system, and even impact your hormones, immunity, and overall radiance.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about MJ Renshaw:

MJ Renshaw is the author of best selling book, "How to Cry," a wife, a mama, and founder of the being method a science based breathwork app and certification.

Get a free month of breathwork on the app: https://community.beingmethod.ca/join?invitation_token=b4187717fd9372df31b47052d489b5dbca618f5f-37715f55-ed80-4c59-a3f4-6b9bd96ba4f7

Get MJ's book, "How to Cry,": https://www.howtocry.ca/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the real meaning of “natty” and why doe it matter in bodybuilding? What are nutrition strategies that fuel muscle growth? In this episode, I’m joined by Sergei Alexei, aka 50% Natty, for a deep dive into the world of bodybuilding, muscle mass, and the culture that’s shaping the future of fitness.

We break down what it really means to be “natty,” the growing role of peptides in performance enhancement, and why more women than ever are lifting heavy and shattering old stereotypes.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Sergei Alexei:

Sergei is 50 percent natty owner

20 years plus gym enthusiast

3 time npc competitor

Connect with Sergei: 50percentnatty.com

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Which habits and rituals speed up personal and professional growth without sacrificing family time? What role does strength training and a resilient mindset play in achieving high performance? In this episode, Mike C-Roc and I explore what it takes to cultivate a magnetic presence and optimize both personal and family well-being faster. We also dive into the essence of authenticity, the power of leading by example, and practical strategies for balancing growth with real-life responsibilities.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Mike C-Roc:

Mike C-Roc is a powerhouse entrepreneur, performance coach, and the founder of That1 Agency—the #1 podcast booking firm in North America.

He’s appeared on over 1,200 podcasts as a guest, built an 8-figure real estate and mortgage company, and spoken on stages alongside billionaires, presidents, and TV personalities.

Mike’s mission is simple: help people go further faster.

Through his network, his systems, and his relentless mindset, he helps leaders break through limits, gain massive visibility, and build iconic brands.

Now, he’s on a mission to expand impact through That1 Podcast, That1 Quantum Expansion, and his growing portfolio of high-performance ventures.

Connect with Mike: That1connect.com

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do GLP-1 weight loss treatments fit into a healthy, long-term anti-aging strategy? Why is building and maintaining muscle mass essential for longevity and radiant aging? In this episode, I explore the cutting-edge anti-aging breakthroughs expected in 2025. From the rise of GLP-1 weight loss interventions to the vital role of muscle mass, nutrition, and stress management, I break down how to take a balanced and effective approach to aging well.

Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is hydration your skin’s best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier?

In this live recording, I’m sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or already a seasoned glow-getter, this episode is your summer reset for radiant, ageless skin.

Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can practicing Pilates really make you look younger? Which easy Pilates-inspired practices can you weave into daily routines for better posture? In this episode, Pilates expert Lesley Logan explores how Pilates and medical aesthetics intersect to boost attractiveness, posture, and overall wellness. We dive into the importance of quality instruction, the role of fascia in movement, and practical strategies for weaving Pilates into your daily life.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Lesley Logan:

Lesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the founder of OnlinePilatesClasses.com the largest catalog of free Pilates tutorials. And the only on-demand platform that helps Pilates lovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilates' clients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers.Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.

Connect with Lesley: opc.me/40

Sign up for the Free Mat accountability challenge: https://onlinepilatesclasses.com/registration/free-mat-accountability-challenge/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can you detect and address hidden mold especially in HVAC systems and behind walls? How does mold in your home contribute to skin issues, sleep problems, and inflammation? In this episode, a second-generation indoor environmental consultant, Brian Carr shares how hidden mold in your home can affect health, sleep, skin, and overall well-being and helps us identify and address mold, mycotoxins, and indoor pathogens.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Brian Karr:

Brian Karr, a second-generation indoor environmental consultant, specializes in assisting hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes, leading to significant improvements in their health.

As the co-founder of We Inspect and The Dust Test, Brian has become a recognized authority on indoor environmental mold and biotoxin issues for medical professionals nationwide, having assisted over 10,000 hypersensitive individuals in creating healthier living environments.

Beyond his consulting role, Brian is dedicated to education within the environmental and health industries and among consumers. He accomplishes this through speaking engagements at international health conferences and industry training symposiums. Additionally, Brian democratizes knowledge through his popular podcast, #moldfinders: RADIO, and comprehensive training programs that empower both consumers and health practitioners to properly navigate mold and biotoxin issues.

Connect with Brian: www.cleanmymoldystuff.com

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What role do antioxidants and mineral sunscreens play in protecting skin during hot months? How should you tweak your skincare routine when summer arrives? In this live recording, I share essential summer skincare strategies to keep your skin healthy, glowing, and protected this summer season. I cover everything from hydration tweaks and sun protection to antioxidants, pigmentation solutions, and the impact of internal health on your skin’s appearance.

Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes ESS-60 a “better” antioxidant than vitamin C for certain applications? How can you safely and effectively incorporate ESS-60 into skincare routines or supplements? In this episode, I’m joined by Chris Burress to explore ESS-60 (a form of C60 carbon), share tips on supporting antioxidant balance, and point you to high-quality C60 products.

CLICK HERE to shop MyVitalC products.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Chris Burres:

CHRIS BURRES is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives with science.

Connect with Chris: http://www.myvitalc.com

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How can understanding womb wisdom transform a woman’s relationship with her body and intuition? In this episode, Shavita Kotak and I dive deep into the layers of womb wisdom, intuition, and the sacred feminine. Together, we explore how tuning into life’s natural cycles—from menstruation to menopause—can empower women to reclaim their inner radiance and live with greater authenticity.

You’re going to love this conversation, and you’re going to want to share it with everyone you care about who also desires to look and feel their best too!

Learn more about Shavita Kotak:

Shavita Kotak is a seeker of wisdom and knowledge, dedicated to helping women embrace menopause as a time of growth, wisdom, and empowerment. Today, she works as a yoga practitioner and mentor—guiding women through the transformative power of menopause. She’s also the author of Seven Wonders of Menopause, where she shares insights that inspire you to discover the incredible potential inherent in this stage of life.

Connect with Shavita:

Website: https://shavitakotak.com/

YouTube: https://www.youtube.com/channel/UCmLIua38SE1DkGycMJacTpA

For more resources related to today’s episode, click here for the podcast episode page: 

https://www.theschoolofradiance.com/podcasts 

Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ 

—

Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial 

—

Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial 

—

Follow me here:

Instagram:  https://www.instagram.com/rachelvargaofficial/ 

Facebook:  https://www.instagram.com/rachelvargaofficial/ 

Website: https://www.theschoolofradiance.com 

—

FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebies

Everyone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation 

—

Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?

SHOP skincare: https://alwaysradiantskinshop.com

BOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation 

REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com 

As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.

Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!

Rachel Varga

info@theschoolofradiance.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.